Podcasts about plt

Amy threw a fit at a convenience store when they didn't have her smokes, Ryan put too much gel in his hair in elementary school and it caused some drama, Amy had some family birthday drama, Ryan took a trip to exotic Calgary Alberta, Amy took her kids out for dinner, Ryan ate crow growing up, Ryan's journal entry has an eerie prediction, Amy portrays a young Love Island contestant in an acting challenge, Amy tells a PLT story about her younger self playing Never Have I Ever, Ryan tells a Pee-L-T story from Allie, and we end with the classic game 2 Nipples Or More. Hosted on Acast. See acast.com/privacy for more information.

Ryan created a dating game show that's inappropriate, Amy has some disgusting plane passenger stories, Ryan claims to never have eaten a boog in his life, Sharklene confronts 8 year old Ryan, Amy sat beside a stranger who is enlisted in the army, a young christian women professes her love for JC and thinks everyone should get to know each other, Ryan reads another diary entry, Ryan gave away his cats and when he finally visited they didn't care, pet psychics, we discuss portable bidets, a young Australian man would like to take Ryan out for steak, A PLT finds her husband and as always we end with a game! Hosted on Acast. See acast.com/privacy for more information.

Amy has a new lesbian streaming service, Ryan is insecure about his goatee, Dee might be pregnant, Amy went away AGAIN for her friend's 40th birthday, Amy's friends come for her even when she's sick, Amy deals with a big ol' A-hole on her flight, an airport security guard doesn't know what “partner” meant, we watch a MLB pitcher vomit on his first day with his new team, Ryan is really mad at John in his journal entry, a PLT story from Prince Dennis Camelworth about a special lil pigeon, another PLT story about destiny from Dr. Shangela Franklin, and we end with a game about sports! Hosted on Acast. See acast.com/privacy for more information.

Amy's plane almost thought it was a rocket ship, Ryan's a sassy flight attendant who loses his job, Amy goes to Toronto, Susan Boyle is BACK, Amy burns her face off with ice, a woman shares her vape with Amy, Ryan's friend brings him back a naughty gift from Japan, A NEW DIARY ENTRY, we both have personal PLT stories and as always we end with a game! Hosted on Acast. See acast.com/privacy for more information.

The Joint Readiness Training Center is pleased to present the one-hundredth-and-sixtieth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by CSM James Miller, the Command Sergeant Major of 1-509th IN (OPFOR), known as Geronimo, on behalf of the Commander of Operations Group.  Today's guests are subject matter experts on all things defense within Geronimo's Baker Company: 1SG Larson Palsis, the Baker Co First Sergeant; SFC Woodroof Musser, Platoon Sergeant for 1st PLT; and SSG Joseph DuBrul, Squad Leader for 2nd SQD, 1st PLT. This episode examines the art and science of conducting a successful defense against a peer threat, using Geronimo's defensive operations as a framework for discussing proven tactics, techniques, and procedures. The conversation centers on the doctrinal characteristics of the defense—disruption, mass and concentration, security, preparation, flexibility, maneuver, and operations in depth—and how these concepts are applied on a modern battlefield. Leaders discuss the importance of engagement area development, obstacle integration, reconnaissance, early warning systems, and synchronizing direct and indirect fires to create multiple dilemmas for attacking forces. A recurring theme is that successful defenses are not passive. Rather, they are active, intelligence-driven operations designed to disrupt enemy tempo, attrit combat power, and set the conditions for a future counterattack.  The episode also highlights common shortcomings observed among rotational units, particularly in the areas of preparation, time management, communication, and defensive planning. Leaders stress that units often rush through defensive operations after focusing heavily on offensive tasks, resulting in poorly developed engagement areas, inadequate rehearsals, and limited flexibility once contact is made. The discussion reinforces the importance of reconnaissance, reporting, and maintaining a shared understanding across all echelons so commanders can make timely decisions and properly position forces. Additional insights include the value of counterattacks, defense in depth, reserve employment, and building multiple branches and sequels into the plan. Ultimately, the episode argues that the best defensive formations are those that master the fundamentals, aggressively prepare positions, rehearse actions, and continuously adapt faster than the enemy can react.    Part of S11 “Conversations with the Enemy” series.    

Ryan ruined a girl's night at trivia, Amy is starring in the new movie ‘L Is Still For Lez' with Devon Sawa, something fishy is going on, Amy and Dee get into a scrap, Ryan went camping and lived to tell, we chat poo shoes again, Amy tried to make a connection with a dog, Ryan sparkles and shines in a new diary entry, Amy tells us about Pizza Hut decor, a PLT story from CEO Sheila Moncton, another new PLT story from Molly Parton, and we end with a game! Hosted on Acast. See acast.com/privacy for more information.

A gay alien, shower power, Amy tries to make a connection at a dog park, Ryan also tries to make a connection through a man who was singing on his bike, Amy has an interesting audition, Ryan loses battery in an EV in the middle of nowhere, Ryan performs for small town sheet metal daddies, a hilarious diary entry, two writer- inner PLT stories that will have you dying and as always we end with a game that Amy hates! Hosted on Acast. See acast.com/privacy for more information.

Badan Narkotika Nasional (BNN) RI berhasil membongkar sejumlah kasus peredaran gelap narkotika melalui Operasi Saber Bersinar di berbagai daerah, mulai dari Sumatera Utara, Kalimantan Timur, Jakarta, hingga Kepulauan Riau.Dalam operasi gabungan ini, puluhan tersangka diamankan dan ratusan kilogram narkotika disita, dengan potensi nilai ekonomi mencapai ratusan miliar rupiah. Petugas juga menyita obat-obatan terlarang lain, termasuk ekstasi dan etomidate.Plt. Deputi Pemberantasan BNN, Roy Hardi Siahaan, menjelaskan strategi pemberantasan jaringan narkotika nasional dan lintas negara. BNN berhasil menyelamatkan sekitar 295 ribu jiwa melalui pengungkapan kasus ini.

Ryan is getting called Brian by everybody now, Amy found a hair in the lunch her Mom made her and things went very bad, Ryan went away to a majestic country side house with a television in the backyard, we discuss the 1998 smash hit movie Simon Birch, Amy's brother thought a woman was Amy and accidentally called her something horrific, a new journal entry where Ryan is the bad guy for once, Amy reminisces about a lesbian website she used to be on, Amy tells about a troubling about weird new TikTok trend, a brand new PLT story from Roberta, first time PLT writer-inner Taffy Lynne Chandelier and we end with a game about 90s movies! Hosted on Acast. See acast.com/privacy for more information.

Ryan wrote a book, Amy walked into something different, Amy had a server try and take away her beer with one last sip in it, Amy witnesses a car accident involving a little cutie, Ryan fled from a scene, Jury duty, a Diary Entry, Ryan's crush walks in on him at a bad time, Amy has a middle-aged update, Amy volunteers at a new job to meet people, it was 420 and locals changed the words to the national anthem, A PLT story involving a mass m*rdering of koi fish, a PLT story involving a crush, and we end with a MEMORY game! Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The COYFCast, brought to you by the Castleford Tigers Supporters Club! This episode is sponsored by DDW Air Conditioning. For a free quote, contact DDW at dan@ddwac.co.uk or 07399 547669.Dupree, PLT, TNW & Dwyer all discussed, plus IMG changes and Jepson's appearance on Back TenYou can now support Ross and the podcast by joining our Patreon membership service here: https://www.patreon.com/COYFCastIf you simply want to show your support, you can became a COYFer for £3 per month. You can also unlock early access to each and every episode by becoming a Premium COYFer, for £4.50 per month.Follow The COYFCast on social media:Twitter: @COYFCastFacebook: The COYFCastInstagram: @coyfcastTikTok: @COYFCastContact the podcast: coyfcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Amy has the new number one app in the world, Ryan saw a gross couple making out the gym, we chat PDA, Ryan is going to adopt a child with his cousin, Amy went to Toronto and met some interesting individuals, Amy encountered a confident hotel concierge, Amy got called something nice by an Uber driver, Ryan tried to make a joke with a stranger and it didn't work out for him, Amy got her couch cleaned by a hot Irish man that left is mark, a new diary entry from Ryan, a new PLT story from Sasparilla Jones about a fork in the back, a bathhouse PLT story from Felix Marigold, and we end with a game about rumours! Hosted on Acast. See acast.com/privacy for more information.

Amy ruins some photos at a baseball game, Ryan stars in a new inappropriate queer reality show, Age of Attraction, another Diary Entry, Ryan's doctor gave him pills for being bi, Love on the Spectrum, Ryan gets Baby Reindeer'd, Amy hates when strangers match her walking pace, a celebrity sticks a clove of garlic up their nose and gets rushed to urgent care, McGurdy writes in a PLT where her sister accidentally lays one on a stranger, a teenage nightmare PLT story, and as always we end with a game! Hosted on Acast. See acast.com/privacy for more information.

Ryan officiated a wedding in a room of parrots, Amy did something bad at Ikea, we chat taking all your clothes off when you number two, Amy made a new friend, Ryan went to see his parents and his dog boyfriend Bruce, Amy tells us about a woman who quit her job so she can breastfeed her boyfriend full time, Ryan gives us a middle-aged update, Amy confronts Ryan on why his algorithm has changed, a wonderful PLT story from Veronica McMichaels about sitting on laps as as teen, an unfortunate train story from Miranda Evonne Wigglesworth, and we end with a game! Hosted on Acast. See acast.com/privacy for more information.

Colpo di scena in Mps con la vittoria della lista Plt e il ritorno di Lovaglio alla guida. Mfe chiude un 2025 in forte crescita, con utili più che raddoppiati. Il conflitto in Medio Oriente pesa sul lusso, con Hermès e Kering in calo dopo conti deludenti. Negli Stati Uniti Snap taglia il 16% della forza lavoro per ridurre i costi, mentre Uber accelera sui robotaxi con investimenti per oltre 10 miliardi di dollari. Learn more about your ad choices. Visit megaphone.fm/adchoices

Indonesia punya 127 gunung berapi aktif.Dan di hampir setiap aktivasinya, pola yang samaterulang: data sudah benar, peringatan sudah keluar,tapi komunikasi gagal mengubah perilaku.Episode ini membedah MENGAPA — dan apa solusinya.Yang dibahas:• 3 komponen: Hazard, Exposure, Vulnerability• Framework CERC — Barbara Reynolds (CDC)• Hazard-Outrage Model — Peter Sandman• Optimism Bias & knowledge-action gap• Komunikasi risiko inklusif• Koordinasi multi-lembaga & single point of truth• Etika jurnalisme bencana

Episode #212 of the PricePlow Podcast covers tactical nutrition from two perspectives that rarely share a microphone: the soldier who tested an ingredient in active combat and the scientist who helped commercialize it. Retired Green Beret Chris Lobb, who served nearly 13 years in the Army with a decade in special operations (including five years with the 10th Special Forces Group), joins PLT Health Solutions Director of Sports and Active Nutrition Brett Bernier to explore what performance supplementation actually looks like under operational conditions. The episode’s anchor is Chris’s firsthand account of testing unlabeled CellFlo6® capsules in Afghanistan in 2019, five years before PLT’s commercial partnership with the ingredient launched. The conversation covers sustained energy management without crashes, caffeine optimization through zümXR®, adaptogen stacking with ingredients like Rhodiolife®, and delivery format innovation (gummies, lozenges, dissolvable strips) suited for environments where water is scarce and silence is mandatory. Brett brings relevant credibility of his own: four years in the Marine Corps as a scout swimmer and assault climber, followed by 16 years in dietary supplements. Subscribe to the PricePlow Podcast and sign up for PLT Health Solutions and CellFlo6 alerts on PricePlow before diving in. https://blog.priceplow.com/podcast/tactical-nutrition-cellflo6-212 Video: Tactical Nutrition with Chris Lobb and PLT Health’s Brett Bernier https://www.youtube.com/watch?v=gWCVFiisTm0 Detailed Show Notes: Tactical Nutrition with Chris Lobb and Brett Bernier of PLT Health Solutions (0:00) – Introductions (4:30) – Tactical Nutrition: The Core Need States (9:45) – The CellFlo6® Origin Story: Afghanistan 2019 (14:15) – Operations Tempo and Sleep Management (17:00) – Managing Energy Without Crashing (21:00) – What Is CellFlo6®? (23:00) – Blood Flow, Cognition, and Hydration Effects (27:15) – CellFlo6® in the Stack: Where Does It Fit? (31:45) – Packing for Operations: Weight, Water, and Format (33:30) – Tactical Delivery Innovation: Gummies, Strips, and Lozenges (39:00) – Creatine for SOCOM and MRE Reform (41:45) – Optimization vs. Endurance: SOCOM Performance Culture (47:15) – Caffeine Science and the zümXR® Advantage (49:30) – Going 18X-Ray: Chris’s Path to Special Forces (56:00) – The Many Hats of a Green Beret (58:30) – Tactical Nutrition Across Life Phases (1:02:30) – Holistic Supplement Philosophy Where to Follow and Learn More Connect with Chris Lobb and Brett Bernier Instagram: @strikefire_survival — Chris Lobb’s primitive survival training account LinkedIn: Brett Bernier — Director of Sports and Active Nutrition, PLT Health Solutions Connect with PLT Health Solutions PLT Health Solutions Website LinkedIn: PLT Health Solutions … Read more on the PricePlow Blog

Amy fondly tells someone they remind her of a guy she knows that lives in his van, Ryan's a gay tick specialist, another journal entry, Amy goes to McDonalds and waits a very long time for paste, American Idol has a Chr*stian night, Ryan and Amy prove that they're straight when walking pasts churches, Ryan has his own PLT story, Amy reads a writer inner's PLT story that will have you on the edge of your seat....and as always - we end with a game! Hosted on Acast. See acast.com/privacy for more information.

Amy won a skateboarding competition for lesbians aged 40-55, Ryan met a girl named Butterfly at the strip bar, we threaten to fire Dee, Amy asked for something and it was received, Ryan found out that he still do be gottin' it, Amy has a tiny boat update, a new journal entry, nobody wants to get crabs, Ryan broke down and made a 90s reel, a captivating conversation about kiwis, PLT stories from Rocky Burbank and Lindsey DuMaurier, an update from Randy River, and we end with a PLT song game! Hosted on Acast. See acast.com/privacy for more information.

Amy road rages with face paint on, Ryan helps you and your dog in an unconventional way to prevent obsessive gyrating, Ryan wants to hold hands with his cousin, Ryan gets his butt handed to him at a bus stop, there's blood in the pool I need an upgrade, Amy's been tryin' to smile at babies the their parents don't like it, someone relieves themselves in a posh bank, Ryan almost has a Bridesmaids moment, RHOSLC are crying again, Bravo's Southern Charm behind the scenes, Ryan's doctor scares him for kicks, two writer inner PLT stories that have us giggling and as always we end with a game! Hosted on Acast. See acast.com/privacy for more information.

Amy lasted over 10 minutes on a mechanical bull, Ryan is excited about riding drones, Ryan met up with his cousin and her girls, Amy catches us up on Love Is Blind, Ryan doesn't like a new trend on IG, Amy has a very important PSA about spacial awareness, Ryan feels alive when he walks home after a scary movie, Amy stuns in a new acting challenge, Timothée Chalamet ugh, an exciting new journal entry from Ryan, a PLT story about a stinky bus ride, another PLT story about a baseball to the head, and we end with a game of Jeopardy! Hosted on Acast. See acast.com/privacy for more information.

Amy unlocked a new love for tiny boats, Ryan's impressions will blow your mind, Ryan goes to a small BC town and ends up coming back more of a man, Ryan proves that he's butch through cleaning, the confidence of a white hetero man on a plane, Amy goes to a seniors play and gets a little show of her own, A JOURNAL ENTRY, Ryan tells the story of when he fell into a plant, a camping PLT story, a writer-inner and as always we end with a fun game! Hosted on Acast. See acast.com/privacy for more information.

Amy's best friend is in some hot water, Ryan's Mom got jump-started by Sameer, Ryan puts out a dating request to Pedro Pascal, we chat COSTCO, Amy sees something in Ryan's neighbour's window, Reality Check- The Top Model documentary, Ryan has a new journal entry, Amy presents an Academy Award to Ryan for ‘Man In A Sack', Amy used Ryan's bidet, Ryan saw something ungodly on a fellow gay's toilet lid, we love a funny friend, Amy got in another situation with a meter maid, a PLT writer-inner tells us a story on how he became gay, another writer-inner meets hell when a new neighbour stops to chat, we end with the game about Movie Songs, and Ryan and Amy belt a song out themselves! Hosted on Acast. See acast.com/privacy for more information.

Amy kisses her ex-boyfriend in a unique way, Ryan recycles an interesting material to make sculptures and has been making money from it, Ryan gave kissing feedback to a lover, a woman scares Ryan at the gym, Spring has sprung, would you marry someone for money if they had one foot in the grave, Brian doesn't get chosen for a wedding but thanked for his time, another DIARY ENTRY, we have two PLT writer inners and their stories are hilarious, and as always we end with a game and this time, it's MEMORY! Hosted on Acast. See acast.com/privacy for more information.

Amy worked at a legendary Canadian staple and it didn't work out for her, Ryan confronted a woman from the hotel he worked at, Ryan went on a flight that never landed, we chat travelling with new friends, the amazing Bad Bunny Halftime Show, we talk about a certain housewife who takes tacky to a whole new level, Ryan's diary entry involves him seeing a psychic named Delores, The Traitors, Ryan's Mom finished Heated Rivalry, Ryan is a trivia host slash DJ, Shania Blaine writes in a PLT story about some sexy red underwear, Dave D. Wellington writes in about an experience when he had with a whale, and we end with the game Wrestler or Drag King?! Hosted on Acast. See acast.com/privacy for more information.

Amy gets bashed by trash, Ryan is an uncertified plastic surgeon, we pay tribute to the legend that was Catherine O'Hara, RHOSLC hilarity, we talk Bronwyn and her new model beau, Ryan helps a customer with her husband's nether regions, Olympics skiers allegedly accused of enhancing a certain area of their bodies, Bad Bunny Baby, Lady Gaga's your cheerleader, Grindr is trialing a 500 exclusive tier, Ryan found something inappropriate in his parents bedroom, a PLT listener writes in about having his pants pulled down on a train, another PLT listener tells a story about being invaded by a male part and as always, we end with a GAME! Hosted on Acast. See acast.com/privacy for more information.

Ryan had feelings in his friend's pool, Amy went on a wild bachelorette party and got 2 things pierced, Amy tells us what an osteopath is and what hers keeps doing to her, Ryan confronts one of his regulars, we chat the new tv show Canada Shore, Amy had a mysterious visitor at her apartment, Ryan reads perhaps the funniest journal entry yet, people need to stop putting their kids on the internet, Ryan reads something from the forum of Sniffies, Amy gets left out by Dee and Ryan again, Amy reads a PLT listener story from Meaty involving a trip to Vegas with Ryan gone bad, Ryan has a PLT story about not bringing his girlfriend to grad, and we play Return Of The MAC! Hosted on Acast. See acast.com/privacy for more information.

Ryan won a world record for being most inverted, Amy got on a roll at work and and couldn't give something up, Ryan's mom is too busy to finish Heated Rivalry because she has her own heated rivalry at home, Amy pays it forward at a cafe, it's Ryan's birthday and as a gift he reads another passage from his diary, a blind man rightfully gets mad at dog owners, there was a little slip at the RHOSLC reunion, Amy gets good customer service at a trashy ski hill lodge, Ryans watching teenagers play games on social media..., Amy tells a classic PLT story, Ryan shares a horrifying experience at the gym and as always, we end with a GAME! Hosted on Acast. See acast.com/privacy for more information.

Amy did something interesting at the Polar Bear Swim, Ryan got a terrible rash from his parent's hot tub, Amy mind blows when Ryan takes his shirt off, Ryan thought he met his husband, Dee and Ryan went to a rave and didn't invite Amy, Amy had a wonderful holiday filled with fancy hotels, karaoke, snowmobiling and perfect planning, Ryan was so lazy over the holidays his health app thought he died, we chat high school reunions, Ryan went to the park for NYE and lit fireworks, two words- HEATED RIVALRY, we cry on the pod!, a very interesting PLT story about a summer camp, another PLT story about a boy that Ryan can't say no to, and we end with Heated Rivalry Trivia! Hosted on Acast. See acast.com/privacy for more information.

A concerning magician returns to clear his name, little Amy gets drunk off Baileys and 7UP, Amy gets a sandwich delivery live on the pod, an American food delivery woman sprays a delivery with mase, if Amy feels unsafe Ryan promises to take care of her, HockeyBro and Ryan broke up, Ryan takes us through his latest with Grindr, Ryan sends kiss emoji's to the wrong person, Amy goes to her nephews Christmas concert and a boy gets smashed by a decoration, Ryan reads another diary entry, a PLT listener lights a field on fire and another one makes a connection on the massage table and as always we end with a game but this time it's about christmas! Hosted on Acast. See acast.com/privacy for more information.

Ryan has HAD IT, Denise stops by the pod to tell us about GRAGGG, Ryan makes Amy laugh so hard she strains her neck, Amy sends packages to those in need, Ryan had a FULL PLT week, Amy gives us the lowdown on showering in the dark, Ryan reads a journal entry, AI has Amy in a panic again, Dee lets one rip while recording, Ryan is back on Grindr, Amy get called out by a coworker, Sugababe's girlfriend chimes in with her own PLT story, another PLT story about a young student writing a terrifying note about his teacher, and we play FAMOUS JENNIFERS! Hosted on Acast. See acast.com/privacy for more information.

Little Amy gets hit on by cute girls but she hates it, Santa's gayest elf joins us to talk about vaping and housewives, little Ryan gets embarrassed on the bus with his family, Amy's brother finally stands up for little her, Ryan's sisters stand up for him in the smoke pit, Ryan shaved off half his moustache by accident, Kate Beckinsale's sisters boyfriend laid an egg, we are going to pass on with other peoples memories and not our own, Ryan's on a new dating app and some other people have different intentions that he's mad about, McDonalds triple McPickle burger is EIGHT FIFTY NINE, Brittani and her bf from RHOSLC are unhinged and cringed, we are gifted with another JOURNAL ENTRY from younger Ryan and it does not disappoint, two listeners PLT stories that both involve fire that are not to be missed and as always, we end with a game and this time from the 90's! Hosted on Acast. See acast.com/privacy for more information.

Amy flew a plane, Ryan got caught in a lie, Dee won't sit down and she wants to do disgusting things, Amy cannot wrap her head around a certain hairstyle, Ryan went to gay volleyball and the results are in, Amy went to a play with her mom and all hell broke loose, another amazing journal entry from Ryan, a PLT story full of all the PLT jargon, another PLT story about crab dick, and we end with the game ‘Lesbian Bar or Not'. Hosted on Acast. See acast.com/privacy for more information.

A controversial radio host, Amy mistakes someone's own fashion for a halloween costume, Amy unintentionally breaks into a new Chipotle, Squid Games:The Challenge, RHOSLC's yacht adventures and their farting problem, Ryan reads another diary entry, when Ryan became an adult he bought cats, we do a g@y hockey interview, lifer servers, a PLT listeners story that involves a very unique way of attempting to absolve himself of a potential STI, another PLT listener shares a story involving a large fire, and we end with a game of MEMORY!! Hosted on Acast. See acast.com/privacy for more information.

Ryan went to a gay Halloween party and things got crazy, Amy uploaded a 2 minute story of herself singing in the bathtub, do you shower in the dark?, Facebook event invites, Amy handed out Halloween candy with her mother, firecrackers suck, Ryan died and left everything to Amy, Amy scolded a child, walking cats on leashes, Ryan has trouble speaking, Honda Paralyzers, sub woofers in cars, Ryan is a business man again, Ryan has a new journal entry, children on social media, number two-ing in the shower, a PLT story about cruel kids, another PLT story about a piercing pervert, and we play Celebrity Taglines. Hosted on Acast. See acast.com/privacy for more information.

Amy laughs at a road rager, Ryan is a Dior tank top wearing assistant high school football coach, dash cams, Amy is taking very big risks in conversation and it's about to backfire, The Blue Jays, Ryan's Australian nephew will be moving to Whistler and Ryan's gonna get "weird uncle" about it, smoking toddlers, confident gym phone call talkers, also people setting up full apartments at Ryan's gym, Amy's 9th grade boyfriend mysteriously dumped her, Ryan's a freeze, we love a pre-bail text, Ryan's not mad at the groom he marries, Ryan hides in Stanley Park, a listener's PLT story about getting locked out in a hotel hallway in little clothing, Alan from Jiffy L*be writes in, we play a Mariah Carey trivia game and we discuss hating people who french kiss at their weddings! Hosted on Acast. See acast.com/privacy for more information.

Amy went to the Roxy's Halloween party with her girls and won ‘Most Unusual Costume', Ryan confessed he was a Swiftie to his cousin and it didn't work out for him, Ryan has a love update, we chat the Toronto Blue Jays playoff run, Amy updated us on a divorce, Ryan watched the smash hit horror film Cujo, men in 80s TV had their shirts off a lot mo, Sienna MacLeod writes in a tampon related PLT story, a scammer story that might give you chills, and we end with a spooky game! Hosted on Acast. See acast.com/privacy for more information.

On Episode #187 of the PricePlow Podcast, we welcome Richard Foster (founder of Strom Sports UK) and Dean Harris (president of Strom Sports US) for an in-depth discussion filmed at PLT Health Solutions headquarters in Morristown, New Jersey. Joined by PLT's Steve Fink (who first joined us in Episode #146), this marks the podcast's first deep dive into the UK supplement market and the transatlantic differences in formulation philosophy, regulatory frameworks, and consumer expectations. Richard brings 19 years of industry experience building Strom from a UK supplement shop into a global brand focused on performance athletes, while Dean shares insights from bringing the brand to American consumers. The conversation explores why UK health products often exceed US standards despite America's more permissive approach to stimulants, how branded ingredients like ApresFlex and CellFlo6 deliver superior results compared to generic alternatives, and why the supplement industry is entering its "golden age" of science-backed innovation. Whether you're interested in international market dynamics, ingredient science, or the future of supplement formulation, this episode delivers valuable insights from both sides of the Atlantic. https://blog.priceplow.com/podcast/strom-sports-plt-health-187 Video: Strom Sports UK/US at PLT Health Solutions - International Supplement Market Insights https://www.youtube.com/watch?v=qVkhvOkyiVc Detailed Show Notes (0:00) – Welcome to PLT Health Solutions (2:15) – UK vs US: Quality Standards and Distribution Models (6:40) – Beast Farm: Eddie Hall's Supplement Brand (8:30) – The Dinner That Started Everything (10:00) – ApresFlex: The Joint Health Game-Changer (15:00) – The Evolution of Informed Consumers (17:00) – UK Novel Food Regulations: The 1997 Rule (19:30) – The Ashwagandha Controversy (28:00) – Anti-Inflammatories and Clinical Dosing (31:30) – CellFlo6: From Acquisition to Integration (33:45) – Differentiation in a Sea of Branded Ingredients (38:00) – CreaPure and the Branded Ingredient Spectrum (40:00) – The Rise of the Informed Consumer (43:45) – Third-Party Testing and the Informed Sport Trap (46:15) – Beverage Formulation Challenges (47:50) – CellFlo6 in Peak Max: Bodybuilding Applications (52:15) – CellFlo6 for Libido and Cardiovascular Health (55:00) – Mega Natural and the Sustainability Question (57:15) – Flavor: The Hardcore vs Mainstream Divide (1:03:45) – Nostalgia for the Wild West Era and Current Glory Days (1:08:30) – The Collagen Controversy (1:11:15) – The EU Caffeine Regulation Dilemma (1:14:45) – Extended Release Caffeine and zümXR (1:20:00) – zümXR Caffeine and PLT's Nootropics (1:23:30) – The Cognitive Health Revolution in the UK (1:36:15) – The Death of Present-Moment Experience (1:38:45) – Where to Find Strom Sports Where to Follow Strom Sports and PLT Health Solutions Strom Sports UK: str... Read more on the PricePlow Blog

Ryan is back as a gay funeral home director and open casket and open bar are non-negotiable, Amy goes back to the time she'd take mortifying "candid" photos of herself, Ryan's throat goat horking neighbour finally moves, Real Housewives of Miami cheating scandal, Justin Trudeau kisses Katy Perry in jeans, Kim Kardashian's brand Skims comes out with pubic hair thongs, Ryan's friends break up and now he doesn't know what to do, It's cuffing season, Ryan's triglycerides are high, we discuss the loss of Diane Keaton & D'Angelo & Jane Goodall, people are making weird celebrity AI videos, a PLT writer inner gets sick on a date and a dementia patient escapes! Hosted on Acast. See acast.com/privacy for more information.

Amy released her first romance novel, Ryan made an extremely funny joke to a waitress, Amy had a wonderful Facebook Marketplace experience, a new very shallow journal entry from Ryan, Amy catches us up on the new season of Love Is Blind, poop dollars, Ryan saw something on the bus, Amy goes on a mission to save her brows, Ryan falls in love with his cab driver, a new edition of 40 IS, a brand new PLT story from Bretzel, Diana Marbles writes in her first PLT story, and we end with a brand new game called Poor Lil Who?! Hosted on Acast. See acast.com/privacy for more information.

Amy falls on her a$$ and almost wets the floor, Ryans a gay fireplace installer, Ryan exerted too hard at the gym which made his suit tailoring experience a time to remember, Amys trying to sell on FB marketplace and it's hell, FB changed Brian's birthday, Bri's goin' in the hot tub with his dad again and he gets a surprise that he didn't want, Something happened again at the gym, Ryan has a brilliant idea for a better Grindr notification sound, Amy has a pet tarantula, a messy hospital PLT story, Amy just wants a crunch here and there in her personal PLT story, and as always we end with a game! Hosted on Acast. See acast.com/privacy for more information.

Chris and Melissa welcome Pete Staples, CEO & co-founder of Blue Clover Devices, for a deep dive into how to plan tests, capture evidence, and debug those mysterious boards that look perfect but don't work. Topics include:Who is Blue Clover Devices & what's the PLT? Bed-of-nails, ICT, flying probe, and PLTWhat assemblers really need when a board failsProduction test vs. validationUpdates on the Stick It Up Your Tube movementBen the BeaverLinks & resourcesBlue Clover Devices — Production Line Tool (PLT). Blue Clover DevicesPLT Reference Docs (test plans, reports, hardware reference). docs.pltcloud.com+1Blue Clover — Design-for-Test (DFT) Guide (request the PDF). Blue Clover Devicespickplacepodcast.com

Amy has a very cool wifi name, Ryan bragged about having to get up early when nobody asked, we chat more about Unknown Number, Amy had an amazing lake house weekend away, Ryan sold his first item on Facebook Marketplace, Amy invented a glory slit, Amy ran into her nemesis, Real Housewives of Salt Lake City, Grindr teamed up with Christina Aguilera, listening to our own voice notes, Amy graces with her own brand new PLT story, Ryan's PLT story is from a listener who said something really bad while working at Earls, and we end the episode with a game of Memory! Hosted on Acast. See acast.com/privacy for more information.

Amy vs a cafe, Ryan finally got married to Big Dave after the Jonas Brothers concert, Emmy's, Ryan wants to know if he's gross for something he did but also wants you to know that he still got tipped, someone brought their loud phone into the sauna, Ryan wants to out himself to his old teacher, Dee gets taken off of Ryan's wedding guest list live on the pod, Nick Cannon has 12 children, Ryan and his backpack get dropped off at a wedding by his aunt's 80 year old friend Viv, Ryan tells a personal PLT story about bombing horrifyingly while performing for a corporate event, and as always we end with a game! Hosted on Acast. See acast.com/privacy for more information.

Amy hosted a Burning Man in North Vancouver, Ryan booked a role and then just as quickly lost it, we chat American Apparel, Amy watched the documentary ‘Unknown Number', another riveting journal entry from Ryan, Amy lived through an earthquake in Santorini, Ryan's first ever concert was Garth Brooks and Amy's was Amy Grant lol, we listen to a dirty country song made by AI, Ryan tried another joke at trivia, a PLT story about risqué images on a phone, another PLT story about a messy pride day, and we play Heavy Metal Band or Hot Sauce! Hosted on Acast. See acast.com/privacy for more information.

Amy gets her heart broken on a ferris wheel at 15, Ryan is a hobby horse girl, Ryan gets a blast from the past when he see's young trashy Amy on the bus, Amy tells the story about how her car got set on fire, Amy had a run in at the gym, Shandi played Survivor, Ryan gets mad at a bartender but then meets a cute boy from The Lion King, Amy's youngest nephew comes for her again, ACTING CHALLENGE, Love is Blind UK, Project Runway, Naked Attraction, Ryan wants to know if he should legally change his name to Brian once and for all, people are coming for Amy on Ryan's Facebook page, Amy's friend has some unique wants when it comes to having a different downstairs, a listener writes in a hilarious PLT story about her aunt and uncle arguing about a certain body part at an NYC bar, as always we end with a GAME! Hosted on Acast. See acast.com/privacy for more information.

Amy was buried alive, Ryan pressed the wrong emoji, we chat napping, an excited middle-aged couple wants you to try their pesto, Amy has a crazy burp, we don't love Snoop Dogg no mo, Ryan saw a man doing a full workout in line at Costco, we're scared of people recording us nude, Amy tells us everything she ate at Playland, Ryan went to the Cyndi Lauper concert, Amy survived the ferris wheel, Amy reads a PLT story about a mysterious flag, Ryan reads a PLT story about a degenerate son, and we play a game about capitals! Hosted on Acast. See acast.com/privacy for more information.

Amy is hosting her own drag king reality show on Bravo, Ryan went on a nice date and then exploded, Spice Girls are getting it on, Chimp Crazy lady is going to jail, Ryan is clawing people in the face, Dee was on the Red Robin float for Vancouver Pride, Amy is obsessed with Hunting Wives, Ryan gives us a movie update, Amy and her girl got wet and egged in Copenhagen, Ryan's mom went rootin' in her teeth, Amy uses her own hair to floss, Amy has a personal PLT story, Ryan reads a new PLT story from our friend Roberta, and we play McFiction or McFact?! Hosted on Acast. See acast.com/privacy for more information.

Amy gets served in Copenhagen and she doesn't like it, Ryan is a slam poet, what your apartment smells like, rental car fur in NYC, Ryan accidentally lathers himself dry with body wash and goes out for the day(s), Ryan celebrated Pride, Brian doesn't like summer, stop sending FB friend requests, an airport gate agent queen goes off on Amy, Ryan tries some jokes as a wedding officiant and it doesn't pay off, Ryan gets stuck on a ride at PlayLand, a PLT listener has a BM horror story and as always we end with a game!! Hosted on Acast. See acast.com/privacy for more information.

Amy won a beer chugging competition, Ryan has to tell a hookup to stop eating so many Halls lozenges, Amy's crush on a handsome man fizzles when he keeps speaker phoning people, Ryan went to a party and talked so much that people moved to another room, Amy gives us the scoop on a Norwegian lottery fiasco, a brand new journal entry from Ryan, the thruple came for Amy, a high school PLT story about a mistaken textbook, Ryan's PLT story is about him getting bullied by a coworker, and we play Movie Catchphrase Trivia!! Hosted on Acast. See acast.com/privacy for more information.