Welcome to The Black Girl's Guide to The Pivot!! This is a community focused on providing real tips, strategies, and resources to support Black Women with Pivoting to the Next Phase in their life. No matter where you are starting, this is the place to fi
Tavia Wooley-iles and Sylvia Garner
First Impressions of The Woman King. A film that takes the viewers on an emotional roller coaster and leaves you reflecting on your own journey of finding yourself.
Have you heard about Quiet Quitting? Well sit back with your tea and listen as we discuss Quiet Quitting and how you can do it or maybe not!
Parenting can be a beautiful experience, when all the stars align you can enjoy every moment of it. What happens when you or your child hits a bump in the road, how will you PIVOT in order to support your child and yourself through this journey of Life. In this episode we share real life challenges and practical ways we were able to navigate through parenting challenges and support our children, while not losing our minds in the process.
Are you from the school of thought that college degrees are the premier path to advancement in the Black community? Or have you shifted with the times and can see the benefits of life experiences and other avenues that can advance the economic status of members in the Black Community. Listen to this episode to join in the dialogue of the opportunities for Black people who have degrees and those who do not.
Every great woman has an amazing Tribe cheering her on and holding her accountable. Maybe your tribe is tight or maybe it's time to re-evaluate who is a member of your tribe, this is the episode for you! Listen to this episode and dive deep into the anatomy of a tribe.
Season 3 Episode 2 we dive into the NEW B-word, Boundaries!! Boundaries are a healthy form of self care. Listen as we discuss how we came to understand boundaries and recommendation son how to identify the need for boundaries and how to implement them ASAP!!!
Listen to this interview as the ladies recording person and speak about their experience getting cute together, and what that process did for us. Be warned we laugh, we joke and we cackle as only sista friends can do!!
So you are ready to go on your own fitness journey?! Maybe you are considering a fitness coach, maybe you are wondering what type of commitment is required to achieve your goals. This epode with Ty Fit she gives you the real real to selecting a fitness coach and achieving your fitness goals! Listen and be ready to get in gear in bring your sexy back.
You may be familiar with PTSD but have you heard of PTSS? Post traumatic slave syndrome. Listen to this episode as Sylvia The Evolution of Self Specialist shares what PTSS is and how we need to have Emotional healing days.
It's time to take a deep look at the direction you are going and decide to Pivot to a life that is more aligned with who you are and what brings you joy!! Listen to this weeks episode with Nichomi Higgings LMFT as she share about her book Purposeful Perspectives. Visit her website https://www.solcenteredlife.com. To purchase her book and enroll in her new program!
Get Excited!!! Has Fitness and health been on your ever growing to-do list? Well sis we got you covered!! We are proud to announce our newest facilitator Tynisha Johnson of Ty Fit!! Listen to this episode to learn about her fitness journey!!
If you wanna grow as a person, leader or professional, get yourself a mentor! Listen to this episode as Growth Coach Kim Watson Shares the secrets to her success through mentorship!
You know you are gifted and talented, its time to let everyone else know as well!! Listen to identify some of the strategies you can use to show up and secure the opportunities you want.
Sometimes we may get lost in the day to day grind of life. Sometimes that means we forget who we are! In this Episode Listen to The Evolution of Self Specialist as she reminds you of the Good Stock we come from!!!
2020 may have been rough and in many situations we had to take what was given to us. In this episode Evolution of Self Specialist Sylvia gets real on how we can fix our plate in 2021. Let's Go!
Like change? Usually the answer is no, however Change is something we should all prepare for and when we are ready even embrace change!! Kim shares some great tips on how to be a Change agent and Pivot your mindset to prepare and embrace change!
It's that time of year!!! But this year will be different, how can you prepare for the holidays and still make it magical and special? Listen to Sylvia our Evolution of Self Specialist as she shares 5 strategies to make this holiday memorable!
Sometimes you need a blueprint or a reminder of how to show up like the boss that you are! Well friend I share with you my 5 practical tips to get you started on the path of Recognizing how Boss you are!
Its Transformation Thursday with Kim Watson, Growth Coach Kim Let's Reimagine Success!! This episode brings together her entire series on success!! If you enjoyed her lives it gets even better in this episode!! Click the link below to listen now or find us on your favorite platform.
There are times when our body may not be feeling it, but how do we move forward in spite of it? Listen to Sylvia as she shares 4 tips you can use now!
Listen to the top 5 fears most of us face and strategic action steps to overcome and move forward boldly.
Treetops are visible and appreciated by us, but TREE ROOTS are not always visible, usually misunderstood, and certainly not appreciated very much. How can trees teach us to nourish and nurture ourselves?
Growth can be hard and uncomfortable, but it's a necessary step to achieve your own personal greatness!! This week's episode with Growth Coach Kim will have you ready to have the courage to embrace growth and walk into your best self in your career and business! Find Kim on FB and IG under Growth Coach Kim and Find the Black girls guide to the PIVOT on Facebook and join the crew for weekly lives and discussion on how to PIVOT!
How to Live an Unpretentious Life 1). Seek Honesty From Within – It really is the best policy. *Mirror Challenge 2). Be Intuitive – Intuition comes to us directly from our soul. If you feel uncomfortable about doing something, it means that place, those people or that thing is not for you. Intuition is calling you to tap into your higher self. LISTEN. 3). Watch Your Anxiety Levels – If you begin to feel anxious or unsettled about something, remove yourself from the equation. This is different from intuition because anxiety can cause you to feel physically ill and/or nervous. 4). Stay In Your Lane – What God has for you, IS for you and NO ONE can take that away. Don't let envy or jealousy in the door of your life. James 3:16 “For where envy and self-seeking exist, confusion and EVERY evil thing are there.
Move beyond the Job Objectives and discover your cover gifts!!
We are at the half way mark of the year!! This is not the time to abandon your goals, but to get refocused on your intentions!! Sylvia is here to share with you how to REVAMP and get ready to boss up on your goals. Some times you need to edit your vision, but never abandon it. Make sure you follow us on IG Sylvia @pure_empowerment Tavia @thecommunicationschic The Black Girls Guide to the Pivot @theblkgirlsguide2thepivot
Hey sis!! so happy to have you here!! This episode is about how this amazing group a women formed, what we have done and where we are going!! I share the Do's and Don'ts on collaboration and i have a giveaway at the end of the episode. Cant wait for near future where we get all the way live!
Listen to our Career Coach Kim as she shares how to transfers those skills to level up in your career. Remember to search for us on Facebook, to join our Private Group The Black Girls Guide to The Pivot. The download link for the replay can be found here: https://www.theblackgirlsguidetothepivot.com/the-black-girls-guide-to-the-pivot/
Have you heard of a family mission statement? does you family have a vision of where you want to go and be? This podcast episode helps you refine your vision for you family and implement key intervention to support health growth. Make sure you find us on Facebook under The Black Girls Guide to The pivot
In a culture in which we are encouraged to focus on our weaknesses, fix them, elevate them, show up, Kim has a fresh take on Focusing on your strengths and build on that. Get you a cup of tea and listen to Kim on how she shares the beauty and the strategy behind focusing on your strengthens.
Grab your cup of Tea and listen to Host Tavia and Co-Host Sylvia share the details about creating a vision board and gaining clarity. Sylvia's tips, personal and professional experience leads the listener on a journey of growing and developing clarity in their vision. To download the Virtual Summit click the link below to register to receive the secret sauce!https://www.theblackgirlsguidetothepivot.com/the-black-girls-guide-to-the-pivot/ To join the Squad find us on facebook here!https://www.facebook.com/groups/1112013145799139/