The Dr. John Delony Show

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The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Ramsey Network


    • Aug 27, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 54m AVG DURATION
    • 792 EPISODES

    4.8 from 4,219 ratings Listeners of The Dr. John Delony Show that love the show mention: john delony, dr d, dr john, ramsey personalities, deloney, ramsey network, ramsey team, dave s show, d s podcast, dave ramsey show, hearing dr, love listening to dr, a1, ever ever, callers, thanks dr, lyrics, please consider, love the insight, thank you dr.


    Ivy Insights

    The Dr. John Delony Show podcast is an incredible source of insight, support, and guidance for anyone seeking help with their mental health or relationships. Dr. John Delony's expertise and compassion shine through in each episode, making it a truly valuable resource for listeners. Whether you're dealing with personal struggles, family conflicts, or even just looking to improve your overall well-being, this podcast offers practical advice and tools to tackle life's challenges.

    One of the best aspects of The Dr. John Delony Show is Dr. John's ability to connect with his callers and make them feel heard and understood. He approaches each situation with empathy and respect, allowing callers to open up about their issues without fear of judgment or embarrassment. His practical common-sense approach to problem-solving is refreshing and provides listeners with tangible strategies they can implement in their own lives.

    Another great aspect of this podcast is the wide range of topics covered. From mental health issues like anxiety and depression to relationship problems and personal growth, there is something for everyone in each episode. Dr. John's ability to address these various topics with wisdom and clarity makes the podcast relatable and applicable to a broad audience.

    On the downside, some listeners may find that Dr. John occasionally cuts off callers before they can fully express themselves. While this may be done in an effort to keep the conversation moving, it can come across as disrespectful or dismissive at times. Allowing callers more time to share their thoughts could enhance the overall listening experience.

    In conclusion, The Dr. John Delony Show podcast is a must-listen for anyone seeking practical advice on mental health and relationships. With his compassionate approach, relatable anecdotes, and actionable strategies, Dr. John delivers valuable insight that can help listeners navigate life's challenges more effectively. Despite some minor drawbacks like occasional interruptions during calls, this podcast remains a powerful tool for personal growth and self-improvement.



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    Latest episodes from The Dr. John Delony Show

    How Do I Tell My Child the Truth About Her Father?

    Play Episode Listen Later Aug 27, 2025 51:21


    On today's episode, we hear about: -        A woman wondering when to tell her daughter the truth about her father -        A bride-to-be who doesn't want to take her fiancé's last name -        A mom who wants to stay at home with her kids but has to work Next Steps:

    My Husband Gawks At Younger Women in Public

    Play Episode Listen Later Aug 25, 2025 56:56


    On today's episode, we hear about: -          A wife uncomfortable with her husband's wandering eyes -          A mom struggling with her daughter's perception of intimacy -          A dad wondering if his wife is buying their son alcohol Next Steps:

    Is Marriage Still Worth It? (With Dr. Arthur Brooks)

    Play Episode Listen Later Aug 22, 2025 55:26


    On today's episode: -        John talks with happiness expert and Harvard professor Dr. Arthur Brooks about marriage, cursing and the three things he requires of his children.  Next Steps:

    My Shopping Addiction Is Ruining my Marriage

    Play Episode Listen Later Aug 20, 2025 61:07


    On today's episode, we hear about: -          A woman struggling with a shopping addiction -          A wife wondering if she should leave her husband -          A woman dealing with a controlling fiancé  Next Steps:

    My Husband Is Not Respectable (He Just Plays Video Games)

    Play Episode Listen Later Aug 18, 2025 59:59


    On today's episode, we hear about: ·      A wife having difficulty respecting her husband ·      A woman wondering how to regain self-confidence after being called fat ·      A single mother struggling to cope with feelings of loneliness Next Steps:

    My Husband and I Haven't Had Sex in 2 Years

    Play Episode Listen Later Aug 15, 2025 58:26


    On today's episode, we hear about: -          A wife tired of begging her husband for sex -          A man wondering if he should ask his girlfriend to move in -          A woman struggling with her husband's multiple addictions Next Steps:

    I've Kept My Diagnosis a Secret (Should I Come Clean?)

    Play Episode Listen Later Aug 13, 2025 55:40


    On today's episode, we hear about: -          A young woman wondering when to disclose her mental health struggles -          A man unsure if it's time to confront his mom about their past -          A son hurt after being left out of the family vacation Next Steps:

    I Overheard My Mom Bad-Mouthing My Wife

    Play Episode Listen Later Aug 11, 2025 53:22


    On today's episode, we hear about: -          A man who overheard his mom gossiping about his wife -          A young man wondering if he should start dating his ex . . . again -          A woman unsure when to disclose her checkered past to her boyfriend Next Steps:

    My Husband's Ex Is a Threat to Our Kids . . .

    Play Episode Listen Later Aug 8, 2025 58:11


    On today's episode, we hear about: -          A new wife struggling with her husband's inaction  -          A woman who wants to learn how to handle conflict better -          A new dad struggling with anxiety Next Steps:

    Should I Let My Wife Have Male Friends?

    Play Episode Listen Later Aug 6, 2025 56:42


    On today's episode, we hear about:  ·       A husband struggling with his wife's male friends ·       A mom concerned about going back to work ·       A woman unsure how to negotiate with aging in-laws Next Steps: 

    My Wife Had an Affair With My Cousin

    Play Episode Listen Later Aug 4, 2025 61:22


    On today's episode, we hear about:  ·       A young father trying to cope after his wife left him ·       A woman struggling to be open and honest with her friends ·       A man wondering if he should continue to support his friend Next Steps: 

    My Son Converted to Islam for His Girlfriend

    Play Episode Listen Later Aug 1, 2025 49:37


    On today's episode, we hear about:  ·       A woman struggling with her son's decision to convert to Islam  ·       A man unsure how to grow up and be a good husband  ·       An employee wondering how to respect his new boss  Next Steps: 

    My Life Has Unraveled Since My Divorce

    Play Episode Listen Later Jul 30, 2025 51:20


    On today's episode, we hear about: ·       A woman struggling with unmet expectations in her mid-30s ·       A follow-up on a couple struggling with marriage issues ·       A husband hoping to rebuild trust after his wife's affair Next Steps: ☎️ Listen to Michael's original call.

    My Husband Tells His Ex-Wife Everything

    Play Episode Listen Later Jul 28, 2025 61:24


    On today's episode, we hear about: ·      A wife worried about her husband's frequent communication with his ex ·      A woman feeling like a failure after leaving her career to be a stay-at-home mom ·      A mom unsure how to prepare her young son for the arrival of two half-siblings Next Steps:

    I Don't Find My Husband Attractive Anymore

    Play Episode Listen Later Jul 25, 2025 56:30


    On today's episode, we hear about: ·       A wife who wants to encourage her husband to be more active ·       A woman trying to set boundaries for her mom and mother-in-law ·       A wife wishing her husband was more of a planner Next Steps:

    While We Were Separated, My Husband Fell for Someone Else

    Play Episode Listen Later Jul 23, 2025 54:51


    On today's episode, we hear about: A woman whose husband started seeing someone while they we're separated A wife struggling to get her husband to open up about sex A woman unsure how to encourage her husband to make friends   Next Steps:

    I Love My Husband, but I Keep Cheating on Him

    Play Episode Listen Later Jul 21, 2025 58:47


    On today's episode, we hear about: A wife wanting to save her marriage after multiple affairs A woman wondering if she should break up with her boyfriend because of his financial choices A man struggling to manage his girlfriend's expectations   Next Steps:

    I Want a Third Child (but My Husband Doesn't)

    Play Episode Listen Later Jul 18, 2025 54:33


    On today's episode, we hear about: A mom who wants more kids than her husband A woman still in love with her married high school boyfriend A wife who doesn't like staying at her in-laws' house   Next Steps:

    I Discovered My Husband's Secret in Vegas

    Play Episode Listen Later Jul 16, 2025 48:36


    On today's episode, we hear about: A wife who just discovered her husband has a gambling problem A woman trying to repair her marriage after dropping an emotional bomb A young man wondering how to talk to his friend about excessive drinking   Next Steps:

    My Wife Wants to Divorce After My Affair

    Play Episode Listen Later Jul 14, 2025 52:00


    On today's episode, we hear about: A man worried about starting over his life at 50 A wife unsure how to help her husband struggling with body dysmorphia A woman whose husband got the neighbor pregnant   Next Steps:

    My Son Is Ready for Church Camp (but I'm Not)

    Play Episode Listen Later Jul 14, 2025 44:23


    On today's episode, we hear about: A mom struggling with the fear of sending her son to a weeklong camp A woman wondering how to tell her sons to stop giving her gift cards A man trying to overcome the fear of being fired Next Steps:

    My Husband's Lies Are Costing Us Our Home

    Play Episode Listen Later Jul 11, 2025 54:05


    On today's episode, we hear about: ·       A wife who just found out her husband has been lying to her ·       A man deciding if he should reveal his dad's secret ·       A woman struggling to make friends as an adult Next Steps:

    Is This Relationship Real Or Is He a Love Bomber?

    Play Episode Listen Later Jul 9, 2025 57:50


    On today's episode, we hear about: ·       A woman trying to determine if her relationship is real ·       A husband wondering how to best prepare his family in light of his prognosis ·       A father struggling with how to handle his young daughter's violent behavior   Next Steps:

    I Will Soon Be an Empty Nester (And I'm Dreading It)

    Play Episode Listen Later Jul 7, 2025 54:48


    On today's episode, we hear about: ·       A mom struggling with the reality of becoming an empty nester soon ·       A wife wanting to let go of bitterness toward her husband ·       A woman wondering how to be a caregiver without feeling resentful Next Steps:

    Am I Relying Too Much on ChatGPT for Connection?

    Play Episode Listen Later Jul 4, 2025 56:52


    On today's episode, we hear about: ·       A man questioning his reliance on AI for connection ·       A woman struggling with not being her boyfriend's priority ·      A man grappling with being biologically unable to have kids    Next Steps:

    How Do I Protect My Kids From My Mentally Unstable Ex-Wife?

    Play Episode Listen Later Jul 2, 2025 55:58


    On today's episode, we hear about: ·       A man struggling with the guilt of keeping his kids away from their mother ·       A husband hoping to pick up his hobbies again after his wife's surgery ·       A man trying to decide if he should call off his engagement Next Steps:

    My 50-Year-Old Husband Wants to Be a DJ

    Play Episode Listen Later Jun 30, 2025 56:20


    On today's episode, we hear about: ·       A wife frustrated that her husband's new lifestyle is impacting their marriage ·       A woman concerned about setting boundaries with her boyfriend ·       A mom wondering how to tell her kids the truth about her biological father Next Steps: ⚾ Find more info on the Nashville Stars on their website. ⭐ Follow the Nashville Stars on Instagram.

    I Just Found Out My Late Husband Cheated On Me

    Play Episode Listen Later Jun 27, 2025 59:19


    On today's episode, we hear about: •       A woman struggling with a shocking discovery about her late husband •       A husband wanting to end his porn habit once and for all •       A man wondering if his relationship with his ex-wife is unhealthy Next Steps:

    My Husband Weaponizes Scripture to Control Me

    Play Episode Listen Later Jun 25, 2025 57:36


    On today's episode, we hear about: •       A wife struggling to feel valued by her demanding husband •       A woman wondering how to tell her son he's the product of a one-night stand •       A woman coming to terms with the fact that her relationship is over ☎️ Listen to the original call with Stephanie—My Best Friend Passed. . .Can I Date Her Husband?   Next Steps:

    My Husband Won't Treat His Erectile Dysfunction (I'm Pissed)

    Play Episode Listen Later Jun 23, 2025 55:31


    On today's episode, we hear about: ·       A woman frustrated that her husband won't take ED medication ·       A husband wondering how to best handle his wife's emotions ·       A man carrying resentment after being forced to play youth sports Next Steps:

    I Blame My Parents for My Porn Problem

    Play Episode Listen Later Jun 20, 2025 51:20


    On today's episode, we hear about: ·       A woman wondering how to tell her parents how they hurt her ·       A man hoping to reconnect with his wife after having their first child ·       A woman wanting to connect with her future stepdaughter despite their opposing beliefs Next Steps:

    I Want Another Tattoo . . . My Husband Doesn't Agree

    Play Episode Listen Later Jun 18, 2025 58:02


    On today's episode, we hear about: ·       A wife who wants more tattoos, but her husband doesn't agree ·       A father wondering how to set boundaries with his wife's brother ·       A mom struggling to be more relaxed when it comes to her children Next Steps:

    An Honest Take on Parenting Today (With Dr. Becky Kennedy)

    Play Episode Listen Later Jun 16, 2025 63:24


    On today's episode, John speaks with clinical psychologist Dr. Becky Kennedy about being a sturdy parent, the effect kids have on marriages, and why parenting can be lonely. Next Steps: ✨Learn more about Good Inside.

    My Husband Secretly Racked Up $180,000 of Debt

    Play Episode Listen Later Jun 13, 2025 56:51


    On today's episode, we hear about: ·       A wife wondering if she can learn to trust her husband again after a huge betrayal ·       A husband frustrated by the lack of effort his wife is putting into their marriage ·       A woman struggling with how politics are affecting her sex life Next Steps:

    My Wife Is Making It Really Hard to Divorce Her

    Play Episode Listen Later Jun 11, 2025 60:53


    On today's episode, we hear about: ·       A man trying to navigate dating while still legally married ·       A woman struggling with resentment that is negatively impacting her sex life ·       A wife wondering how to be honest with her disabled husband without hurting him Next Steps:

    This Secret Will Blow Up Our Church Group

    Play Episode Listen Later Jun 9, 2025 54:51


    On today's episode, we hear about: ·       A woman struggling with what to do after finding out about an affair in her small group  ·       A husband wondering if his marriage can be saved or if it's time to divorce ·       A man looking for ways to better communicate his needs to his wife Next Steps:

    Should We Stop Coddling Our 33-Year-Old Son?

    Play Episode Listen Later Jun 6, 2025 63:41


    On today's episode, we hear about: ·       A couple wondering if they should stop bailing out their adult son ·       A young woman struggling with the aftermath of an abortion  ·       The consequences of cutting family members out of your life Next Steps:

    I Just Found Out I Have a 27-Year-Old Daughter

    Play Episode Listen Later Jun 4, 2025 54:29


    On today's episode, we hear about: ·       A man who just found out he has an adult daughter ·       A woman trying to evaluate her first relationship after getting divorced ·       A couple undecided about if they should let an estranged family member back into their life Next Steps:

    My Daughter Refuses to Talk to Me (Why?)

    Play Episode Listen Later Jun 2, 2025 57:25


    On today's episode, we hear about: ·       A mom wanting to reestablish communication with her estranged daughter ·       A wife wondering if sleeping in separate beds will improve her marriage ·       A husband considering a career change for the sake of his family Next Steps:

    My Son's Girlfriend Is 2 Years Younger Than Me

    Play Episode Listen Later May 30, 2025 61:29


    On today's episode, we hear about: ·       A mom concerned about her son dating a much older woman ·       A wife wondering how to communicate with her husband in a healthy way ·       A man struggling after donating an organ and not hearing any response Next Steps:

    My Husband Divorced Me Because I Watched Porn

    Play Episode Listen Later May 28, 2025 58:49


    On today's episode, we hear about: ·       A wife trying to overcome her feelings of guilt following a painful divorce ·       A man wondering if he should go back to living in his car ·       A man unsure how to support his best friend after a devastating diagnosis Next Steps:

    My Wife Left the Church (and Wants Me to Leave Too)

    Play Episode Listen Later May 26, 2025 53:17


    On today's episode, we hear about: ·       A husband struggling to navigate his wife's decision to leave their church ·       A man wondering what boundaries to set in place with his mom ·       A woman frustrated by her adult brother who refuses to clean up after himself Next Steps:

    How Do I Tolerate My In-Laws for My Family's Sake?

    Play Episode Listen Later May 23, 2025 61:02


    On today's episode, we hear about: ·       A woman struggling to put her negative feelings about her in-laws aside ·       A wife wondering if it's time to recombine finances with her husband ·       A husband whose wife is struggling to breastfeed Next Steps:

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