The Dr. John Delony Show

Follow The Dr. John Delony Show
Share on
Copy link to clipboard

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

Ramsey Network


    • Jun 6, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 54m AVG DURATION
    • 756 EPISODES

    4.8 from 4,219 ratings Listeners of The Dr. John Delony Show that love the show mention: john delony, dr d, dr john, ramsey personalities, deloney, ramsey network, ramsey team, dave s show, d s podcast, dave ramsey show, hearing dr, love listening to dr, a1, ever ever, callers, thanks dr, lyrics, please consider, love the insight, thank you dr.


    Ivy Insights

    The Dr. John Delony Show podcast is an incredible source of insight, support, and guidance for anyone seeking help with their mental health or relationships. Dr. John Delony's expertise and compassion shine through in each episode, making it a truly valuable resource for listeners. Whether you're dealing with personal struggles, family conflicts, or even just looking to improve your overall well-being, this podcast offers practical advice and tools to tackle life's challenges.

    One of the best aspects of The Dr. John Delony Show is Dr. John's ability to connect with his callers and make them feel heard and understood. He approaches each situation with empathy and respect, allowing callers to open up about their issues without fear of judgment or embarrassment. His practical common-sense approach to problem-solving is refreshing and provides listeners with tangible strategies they can implement in their own lives.

    Another great aspect of this podcast is the wide range of topics covered. From mental health issues like anxiety and depression to relationship problems and personal growth, there is something for everyone in each episode. Dr. John's ability to address these various topics with wisdom and clarity makes the podcast relatable and applicable to a broad audience.

    On the downside, some listeners may find that Dr. John occasionally cuts off callers before they can fully express themselves. While this may be done in an effort to keep the conversation moving, it can come across as disrespectful or dismissive at times. Allowing callers more time to share their thoughts could enhance the overall listening experience.

    In conclusion, The Dr. John Delony Show podcast is a must-listen for anyone seeking practical advice on mental health and relationships. With his compassionate approach, relatable anecdotes, and actionable strategies, Dr. John delivers valuable insight that can help listeners navigate life's challenges more effectively. Despite some minor drawbacks like occasional interruptions during calls, this podcast remains a powerful tool for personal growth and self-improvement.



    More podcasts from Ramsey Network

    Search for episodes from The Dr. John Delony Show with a specific topic:

    Latest episodes from The Dr. John Delony Show

    Should We Stop Coddling Our 33-Year-Old Son?

    Play Episode Listen Later Jun 6, 2025 63:41


    On today's episode, we hear about: ·       A couple wondering if they should stop bailing out their adult son ·       A young woman struggling with the aftermath of an abortion  ·       The consequences of cutting family members out of your life Next Steps:

    I Just Found Out I Have a 27-Year-Old Daughter

    Play Episode Listen Later Jun 4, 2025 54:29


    On today's episode, we hear about: ·       A man who just found out he has an adult daughter ·       A woman trying to evaluate her first relationship after getting divorced ·       A couple undecided about if they should let an estranged family member back into their life Next Steps:

    My Daughter Refuses to Talk to Me (Why?)

    Play Episode Listen Later Jun 2, 2025 57:25


    On today's episode, we hear about: ·       A mom wanting to reestablish communication with her estranged daughter ·       A wife wondering if sleeping in separate beds will improve her marriage ·       A husband considering a career change for the sake of his family Next Steps:

    My Son's Girlfriend Is 2 Years Younger Than Me

    Play Episode Listen Later May 30, 2025 61:29


    On today's episode, we hear about: ·       A mom concerned about her son dating a much older woman ·       A wife wondering how to communicate with her husband in a healthy way ·       A man struggling after donating an organ and not hearing any response Next Steps:

    My Husband Divorced Me Because I Watched Porn

    Play Episode Listen Later May 28, 2025 58:49


    On today's episode, we hear about: ·       A wife trying to overcome her feelings of guilt following a painful divorce ·       A man wondering if he should go back to living in his car ·       A man unsure how to support his best friend after a devastating diagnosis Next Steps:

    My Wife Left the Church (and Wants Me to Leave Too)

    Play Episode Listen Later May 26, 2025 53:17


    On today's episode, we hear about: ·       A husband struggling to navigate his wife's decision to leave their church ·       A man wondering what boundaries to set in place with his mom ·       A woman frustrated by her adult brother who refuses to clean up after himself Next Steps:

    How Do I Tolerate My In-Laws for My Family's Sake?

    Play Episode Listen Later May 23, 2025 61:02


    On today's episode, we hear about: ·       A woman struggling to put her negative feelings about her in-laws aside ·       A wife wondering if it's time to recombine finances with her husband ·       A husband whose wife is struggling to breastfeed Next Steps:

    I Don't Enjoy Sex With My Husband (We Have Issues)

    Play Episode Listen Later May 21, 2025 63:49


    On today's episode, we hear about: ·       A woman who struggles to be intimate with her husband ·       A husband trying to convince his wife that they don't need to adopt ·       A mom wondering how to tell the kids about a new boundary Next Steps:

    I'm Still Sexually Attracted to My Ex-Wife

    Play Episode Listen Later May 19, 2025 58:20


    On today's episode, we hear about: ·       A man trying to get over feelings for his ex-wife ·       A wife struggling to reestablish trust with her husband and rebuild the marriage ·       A woman who still feels guilty about being involved with a married man Next Steps:

    Is It Too Soon to Start Dating After My Divorce?

    Play Episode Listen Later May 16, 2025 61:05


    On today's episode, we hear about: ·       A man wondering how soon he can start dating after his divorce ·       A veteran unsure how to connect with others without alcohol ·       A wife struggling with returning to work after having a baby Next Steps: 

    My Stepdad Had an Inappropriate Photo of Me on His Phone

    Play Episode Listen Later May 14, 2025 62:44


    On today's episode, we hear about: ·       A woman feeling violated by a recent discovery ·       A father who is angry about time lost with his kids since the divorce ·       A mother struggling to explain to her son why he can't go to sleepovers Next Steps: 

    Should I Tell My Teen Daughter I'm Not Her Father?

    Play Episode Listen Later May 12, 2025 59:31


    On today's episode, we hear about: ·       A man wondering how to tell his daughter that he's not her biological father ·       A woman struggling to adjust to the political climate in the United States ·       A wife feeling pressured by her in-laws to live nearby Next Steps:

    I Had an Affair in the First Year of Marriage

    Play Episode Listen Later May 9, 2025 59:22


    On today's episode, we hear about: ·      A husband struggling to rebuild trust with his wife after having an affair ·      A couple deciding if they should try to fix a family rift or let it go ·      A mom wondering how to tell her son the hard truth about his biological dad Next Steps:

    My Husband Was Arrested for Assaulting Me

    Play Episode Listen Later May 7, 2025 67:31


    On today's episode, we hear about: ·      A woman wondering if it's too late to save her marriage ·      A wife looking for ways to be a more spontaneous parent ·      A husband reconsidering the vision he has for his family Next Steps:

    Follow-Up Call: My Wife Brags to Friends About Her Past Sex Life

    Play Episode Listen Later May 5, 2025 65:20


    On today's episode, we hear about: ·      A follow-up to a previous caller's question about his wife ·      A wife frustrated by her husband's dependence on his parents ·      A woman wondering when to open up about her divorce on dates Next Steps: ☎ ️Listen to Jesse's original call.

    I Caught My Mom Having An Affair

    Play Episode Listen Later May 2, 2025 60:57


    On today's episode, we hear about: ·      A son trying to process his mom's affair ·      A wife struggling with not having her needs met in the marriage ·      A mom wondering how to have a conversation with her daughters about cosmetic surgery Next Steps:

    Does My Husband Have an Unhealthy Relationship With His Mom?

    Play Episode Listen Later Apr 30, 2025 60:57


    On today's episode, we hear about: ·      A wife struggling to set boundaries with her mother-in-law ·      A woman wondering how to support her disabled ex-husband ·      A woman envious of her husband's ex-wife Next Steps:

    My Sister-in-Law Overshares About Her Sex Life

    Play Episode Listen Later Apr 28, 2025 52:56


    On today's episode, we hear about: ·      A woman whose in-law chronically overshares about her sex life ·      A dad struggling with being a stay-at-home parent ·      A parent concerned about her teenage daughter's romantic relationship Next Steps:

    My Husband's Mistress Got Pregnant After I Had Our Baby

    Play Episode Listen Later Apr 25, 2025 57:18


    On today's episode, we hear about: ·      A woman dealing with the aftermath of her ex-husband's infidelity ·      A newlywed wondering why her husband doesn't want to have sex more often ·      A husband worried about the expectations his wife has from reading romance novels Next Steps:

    My Wife Had an Affair With Another Woman

    Play Episode Listen Later Apr 23, 2025 46:58


    On today's episode, we hear about: ·      A husband who just found out about his wife's affair ·      A woman unsure how to talk to her fiancé about his weight ·      A woman wondering if she should quit her job for her upcoming marriage Next Steps:

    I'm Shocked by My Husband's Confession

    Play Episode Listen Later Apr 21, 2025 63:22


    On today's episode, we hear about: A wife blindsided by her husband's recent confession A husband unsure how to help his wife with the household chores A woman struggling to communicate her needs with her boyfriend Next Steps:

    My Husband Loses It After 10 Minutes With The Kids

    Play Episode Listen Later Apr 18, 2025 62:40


    On today's episode, we hear about: ·      A wife trying to help her husband learn to handle their kids on his own ·      A father unsure how to improve his relationship with his young daughter ·      A woman resentful of her dad's hypocritical behavior Next Steps:

    My Sexual Past Is Haunting My New Marriage

    Play Episode Listen Later Apr 16, 2025 53:28


    On today's episode, we hear about: ·      A woman who feels like she doesn't deserve her husband because of her past ·      A man struggling to find a meaningful career he's passionate about ·      A wife unsure how to get her husband to go to church again Next Steps:

    My Husband And I Are Happy . . . But Something's Missing

    Play Episode Listen Later Apr 14, 2025 56:30


    On today's episode, we hear about: ·      A wife concerned about her husband's lack of personal drive ·      A woman struggling with the idea of moving out of her parents' house ·      A woman wondering how to navigate social situations while newly sober Next Steps:

    My Teen's Boyfriend Has an Ankle Monitor

    Play Episode Listen Later Apr 11, 2025 52:06


    On today's episode, we hear about: A mom trying to discourage her teen daughter from dating the wrong boy A wife struggling with her husband's decision to take a job out of state A husband frustrated that his wife mothers everyone—including him Next Steps:

    My Husband's Affair Is Over. . . But He Still Talks to Her

    Play Episode Listen Later Apr 9, 2025 59:34


    On today's episode, we hear about: A woman struggling with the aftermath of her husband's affair A husband trying to save his marriage after a recent discovery A man unsure how to tell the kids about a new parenting arrangement Next Steps:

    My Husband Says He Needs Sex Everyday (I'm Exhausted)

    Play Episode Listen Later Apr 7, 2025 69:01


    On today's episode, we hear about: ·      A wife struggling to come to an agreement with her husband about their sex life ·      A husband frustrated that his wife doesn't contribute financially ·      A woman trying to find friends in her same stage of life Next Steps:

    Is It Time for Me to Give Up on My Marriage?

    Play Episode Listen Later Apr 4, 2025 58:15


    On today's episode, we hear about: ·      A wife unsure if she should fight for her marriage or get a divorce ·      A daughter concerned about how politics has divided her family ·      A father afraid a new baby will change his relationship with his stepson Next Steps:

    My Sister Married a Man in Prison for Murder

    Play Episode Listen Later Apr 2, 2025 64:51


    On today's episode, we hear about: ·      A woman wondering how to have a difficult conversation with her sister ·      A husband fighting to save his marriage after his wife's confession ·      A wife struggling to convince her husband to get help for ongoing depression Next Steps:

    Conflict Expert: Simple Frameworks to Make Hard Conversations Easier (With Jefferson Fisher)

    Play Episode Listen Later Mar 31, 2025 70:21


    On today's episode, John Delony sits down with attorney and conversation expert Jefferson Fisher to discuss why winning arguments should not be your end goal. Next Steps:

    How Do I Convince My Sister to Leave Her Husband?

    Play Episode Listen Later Mar 28, 2025 54:26


    On today's episode, we hear about: ·      A woman wondering how to have a hard conversation with her sister ·      A nanny unsure of how to support the family she works for as they're going through a difficult time ·      A young man questioning if it's time to make a career change Next Steps:

    My Boyfriend Just Revealed His Troubled Sex Life . . .

    Play Episode Listen Later Mar 26, 2025 64:43


    On today's episode, we hear about: ·      A woman feeling insecure about her boyfriend's sexual past ·      A grandmother struggling to balance life while having custody of her grandson ·      A man unsure if he should bring up concerns about his older brother's girlfriend Next Steps:

    My Wife and I Don't Agree on Our Son's Education

    Play Episode Listen Later Mar 24, 2025 60:30


    On today's episode, we hear about: ·      A couple who disagrees about whether to homeschool their kid ·      A woman who's unsure how to support her friend who just lost her spouse ·      A father who's struggling to enjoy parenting small children Next Steps:

    He's Perfect, but He Doesn't Turn Me On

    Play Episode Listen Later Mar 21, 2025 61:24


    On today's episode, we hear about: ·     A woman unsure why she doesn't feel a spark with the “perfect” man ·     A man struggling with a new job he hates ·     A wife desperate to get her screen time under control Next Steps:

    I Only Feel Loved by My Wife When We Have Sex

    Play Episode Listen Later Mar 19, 2025 68:22


    On today's episode, we hear about: ·     A husband wanting to feel loved outside of intimacy ·     A young couple struggling to get her parents' blessing ·     A wife unsure how to cope with anger toward her in-laws Next Steps:

    How Do I Tell My Kids He's Not Their Father?

    Play Episode Listen Later Mar 17, 2025 59:17


    On today's episode, we hear about: ·      A couple wondering how to break big news to their kids without hurting them ·      A woman unsure how to overcome negative feelings toward her in-law ·      A wife struggling to cope with her husband's busy schedule Next Steps:

    I Caught My Wife Cheating With My Friend

    Play Episode Listen Later Mar 14, 2025 55:38


    On today's episode, we hear about: ·      A husband unsure how to move forward after discovering his wife's affair ·      A woman fed up with unfair treatment from her in-laws ·      A wife wondering how to support her husband's journey to total health Next Steps:

    I'm Tired of Supporting My Husband and His Daughter

    Play Episode Listen Later Mar 12, 2025 60:17


    On today's episode, we hear about: ·      A woman frustrated by her husband's choice to stay unemployed ·      A young man unsure how to stop watching porn for good ·      A husband struggling to help his wife, who's dealing with mental illness Next Steps:

    Bonus Episode: Things I've Never Talked About Before

    Play Episode Listen Later Mar 11, 2025 88:02


    My Wife Suddenly Wants a Divorce After 23 Years

    Play Episode Listen Later Mar 10, 2025 61:39


    On today's episode, we hear about: ·      A man who just found out his wife wants a divorce ·      A husband unsure how to address his wife's workaholic nature ·      A mother wanting to help her teenage son make friends Next Steps:

    How Do I Tell My Wife to Get off Her Phone?

    Play Episode Listen Later Mar 7, 2025 62:54


    On today's episode, we hear about: ·      A husband frustrated by his wife's phone use ·      A young man wondering how to discuss future concerns with his girlfriend ·      A wife unsure how to help her husband and kids connect Next Steps:

    My Wife Had an Affair Because She Doesn't Find Me Attractive

    Play Episode Listen Later Mar 5, 2025 59:46


    On today's episode, we hear about: ·      A husband trying to process his wife's affair ·      A woman unsure how to proceed with a new relationship ·      A father wondering how to avoid his ex-wife without hurting his son Next Steps:

    My Wife Brags to Friends About Her Past Sex Life

    Play Episode Listen Later Mar 3, 2025 65:56


    On today's episode, we hear about: ·      A husband wondering how to address his wife's hurtful behavior ·      A woman seeking advice on how to create boundaries with a friend ·      A mom struggling with thoughts that keep her up at night Next Steps:

    Claim The Dr. John Delony Show

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel