Podcasts about A1

(00:06:55) - World Star used to be A1(00:11:29) - The making of Office Movers(00:19:46) - Funniest People on the Internet (00:37:00) - Favourite scenes from Office Movers (00:52:44) - Is 4YE done with YouTube? (01:012:32) - Brampton vs Scarbz: Who's got more talent?(01:24:07) - How Drake got on Office Movers(02:06:40) - Marlon beat Sleep apnea Hosted on Acast. See acast.com/privacy for more information.

Este video cuenta con el apoyo de nuestros amigos de AMV Legend. Un seguro pensado para coches excepcionales y clásicos (con más de 20 años, no hace falta que sea histórico), con muy buenos precios y las coberturas que necesitas para este tipo de vehículos, a las que puedes añadir asistencia en carretera los 365 días del año y desde el kilómetro cero. Para conocer todas las opciones, tienes que entrar en la página web de AMV. Legend: https://www.amv.es/seguros-coches-clasicos/ En 1983, el mundo de los rallyes vivió una batalla casi imposible: David contra Goliat, la propulsión trasera contra la tracción total. El Lancia 037, un coche que parecía obsoleto antes de nacer, se enfrentó al revolucionario Audi Quattro. Repasamos esa temporada mítica. Con el debut del Grupo B en 1983, los coches de rallye se convirtieron en auténticas bestias. Audi ya estaba cambiando las reglas del juego con su tracción integral. Cuando el Audi Quattro empezó a ganar, el resto de fabricantes entendió que sus coches de tracción trasera estaban acabados. El futuro era el 4x4. Mientras otros trabajaban en sus proyectos de tracción total, Lancia tenía que luchar en 1983 con lo que tenía: el 037, un dinosaurio en teoría. Los Contendientes Audi Quattro A1 y A2: El Favorito El Quattro era el futuro. Para 1983, Audi evolucionó su coche a las versiones A1 y A2. Montaba un motor de 5 cilindros en línea, delantero y longitudinal, con turbo. Su tecnología clave era la tracción integral permanente "Quattro". Lancia 037 Rally: El Aspirante El Lancia 037 era el último gran coche de rallyes de tracción trasera. No se basaba en un coche de calle; usaba un chasis tubular específico con el habitáculo del Lancia Beta Montecarlo. El Factor Humano Audi tenía un "dream team" con los pilotos nórdicos Hannu Mikkola y Stig Blomqvist. Lancia, sabiendo que tenía un coche inferior en la mayoría de terrenos, fichó a los mejores bajo la dirección del legendario Cesare Fiorio: Walter Röhrl y Markku Alén. Röhrl odiaba el subviraje del Quattro y se enamoró del equilibrio del 037. Firmó con Lancia solo para ayudar a la marca a ganar el título de constructores. La Temporada 1983: Guerra Total El calendario tenía 12 pruebas, pero solo contaban los 8 mejores resultados. Aquí empezó la partida de ajedrez de Fiorio. Rally de Montecarlo (Asfalto/Nieve): Con nieve escasa, Lancia dio un golpe maestro. La leyenda dice que Fiorio mandó comprar sal para derretir el hielo del Col de Turini, anulando la ventaja del Audi. Lancia hizo un doblete: 1º Röhrl, 2º Alén. Rally de Suecia (Nieve): Fiorio decidió no presentarse. El 037 de tracción trasera no tenía nada que hacer allí. Audi hizo triplete. Rally de Portugal (Tierra): El Quattro arrasó (1º Mikkola, 2ª Mouton). Röhrl consiguió un milagroso 3er puesto. Rally Safari (Kenia): Otra prueba que Fiorio descartó por dura y cara. Audi ganó de nuevo con Mikkola. Tour de Córcega (Asfalto): Territorio Lancia. 100% asfalto revirado. La respuesta instantánea del 037 era perfecta. Lancia humilló a Audi con un histórico póker: 1º (Alén), 2º (Röhrl), 3º (Vudafieri) y 4º (Bettega). Rally Acrópolis (Tierra): Territorio Audi. Pero aquí sucedió el milagro. Röhrl hizo el rally de su vida. La clave fue la fiabilidad: los Audi Quattro, rápidos pero complejos, se rompieron. Mikkola y Mouton abandonaron. Röhrl, con un coche más simple y robusto, ganó el rally. Nueva Zelanda y 8. Argentina (Tierra): Lancia sabía que no podía ganar y apenas compitió. Audi dominó ambas pruebas. Rally 1000 Lagos (Tierra): La "casa" de los pilotos de Audi. Imposible para el 037. Ganó Mikkola (Audi), pero Alén (Lancia) consiguió un vital 2º puesto. Rally de San Remo (Mixto: Asfalto y Tierra): El clímax. El rally de casa de Lancia. Audi estrenaba el A2, más ligero y potente. Parecían invencibles. Pero la fiabilidad volvió a jugar. Los nuevos Audi A2 sufrieron una epidemia de problemas mecánicos. Lancia, perfectamente preparada, no falló y consiguió otro triplete: 1º Alén, 2º Röhrl, 3º Vudafieri. Lancia: Campeona del Mundo de Constructores de 1983. El “dinosaurio” de tracción trasera había vencido al gigante tecnológico. Audi se consoló ganando la última prueba (el RAC) y Hannu Mikkola se llevó el merecido Campeonato de Pilotos. Pero el título de marcas era para los italianos. ¿Ganó el Coche Equivocado? No. El Lancia 037 ganó el mundial de 1983 por cuatro razones clave: fiabilidad (era más simple), estrategia (Cesare Fiorio fue un genio gestionando recursos), el calendario (que aún tenía mucho asfalto) y los pilotos (Röhrl y Alén). En 1983, el Audi Quattro era el coche más rápido y avanzado. Era el futuro. Pero el equipo Lancia, con su "viejo" 037, fue el equipo más inteligente, fiable y mejor gestionado.

Todas las noticias de la semana del 10-16 de noviembre de 2025 del mundo de las oposiciones que no puedes perderte.¿Quieres prepararte con nosotros?https://formacion.ninja/?utm_source=podcastNuestro Canal de WhatsApp:https://whatsapp.com/channel/0029VaDKoSOCcW4tN3Cuh10QSi te ha gustado el vídeo, dale 5 estrellas

Hai mai avuto dubbi su quale preposizione usare in italiano? "Vado A Roma o IN Roma?" "Parlo DI te o SU te?" Le preposizioni sono piccole parole che creano grandi problemi! Ma oggi risolveremo insieme tutti i tuoi dubbi con un test completo che copre tutti i livelli, da A1 a C2. Con questo articolo, metterai alla prova la tua conoscenza delle preposizioni italiane attraverso esercizi progressivi che ti permetteranno di scoprire esattamente a che punto sei e quali aspetti devi ancora migliorare. Alla fine di questo percorso, saprai usare le preposizioni come un vero italiano! Le Preposizioni Italiane: Test Completo da A1 a C2 Come Funziona Questo Test Il test è organizzato in livelli progressivi: cominceremo con frasi semplici di livello A1, poi passeremo al livello A2, B1, B2, C1 e infine C2. Per ogni livello, troverai 3 frasi da completare con le preposizioni corrette. Verso la fine, ci sarà un esercizio finale speciale con 10 frasi particolarmente difficili che metteranno alla prova tutte le tue competenze. Infine, avrai tutte le soluzioni con spiegazioni dettagliate per capire ogni singolo utilizzo. Quindi, prepara carta e penna per scrivere le tue risposte e iniziamo questo viaggio attraverso le preposizioni italiane! LIVELLO A1 - Le Basi delle Preposizioni Iniziamo dal livello A1, quello per principianti assoluti. Qui useremo le preposizioni più comuni in contesti molto semplici. Queste sono frasi basilari che ogni studente di italiano deve saper completare. Pronti? 1. Vado ___ scuola ogni giorno. 2. Maria viene ___ Regno Unito. 3. Questo è il telefono ___ mio amico Paolo. Soluzioni Livello A1 1. Vado a scuola ogni giorno. 2. Maria viene dal Regno Unito. 3. Questo è il telefono del mio amico Paolo. LIVELLO A2 - Un Passo Avanti Al livello A2, le cose diventano leggermente più complicate. Qui troveremo preposizioni articolate e alcuni usi un po' più specifici. Nota come qui dobbiamo pensare non solo alla preposizione giusta, ma anche se va combinata con l'articolo. Una bella sfida, no? 1. ___ Natale abbiamo pranzato tutti insieme. 2. Il treno parte ___ 8 ___ sera. 3. Abito ___ un appartamento ___ centro. Soluzioni Livello A2 1. A Natale abbiamo pranzato tutti insieme. 2. Il treno parte alle 8 di sera. 3. Abito in un appartamento in centro. LIVELLO B1 - Si Complica Ora le cose si fanno interessanti! Al livello B1, dovrai conoscere bene gli usi idiomatici e le espressioni fisse. A questo livello, bisogna davvero ragionare! Le preposizioni non seguono sempre la logica, quindi occorre studiare e fare tanta pratica. Attenzione! 1. Ho mal ___ testa ___ due ore. 2. ___ piccola, andavo sempre ___ miei nonni ___ campagna. 3. Durante l'esame non ho risposto ___ nessuna ___ domande. Soluzioni Livello B1 1. Ho mal di testa da due ore. 2. Da piccola, andavo sempre dai miei nonni in campagna. 3. Durante l'esame non ho risposto a nessuna delle domande. LIVELLO B2 - Per Studenti Seri Siamo arrivati al livello B2. Qui parliamo di studenti che hanno già una buona padronanza della lingua. Le frasi saranno più lunghe e complesse. Vedrai come in una singola frase possono esserci anche 5-6 preposizioni diverse! Questo è il vero italiano parlato e scritto. 1. La disoccupazione ___ nostro Paese è aumentata, soprattutto ___ i giovani ___ 18 ___ 30 anni. 2. Il treno ___ Milano passa ___ Bologna prima ___ arrivare ___ destinazione. 3. Non sono riuscito ___ finire il progetto ___ tempo ___ causa di troppi impegni. Soluzioni Livello B2 1. La disoccupazione nel nostro Paese è aumentata, soprattutto tra i giovani dai 18 ai 30 anni. 2. Il treno per Milano passa da Bologna prima di arrivare a destinazione. 3. Non sono riuscito a finire il progetto in tempo a causa di troppi impegni. LIVELLO C1 - Per Esperti Ora entriamo nel territorio degli esperti!

This week we talk about sailing prep, the next edition of Deadman Mode, and we do Q&A.EPISODE TIME STAMPS00:00 Intro & personal updates12:28 Sailing pre-release23:48 OSRS official podcast26:44 Deadman Mode: Annihilation55:46 Q&A1:14:27 OutroEpisode notes:secure.runescape.com/m=news/archive?oldschool=1https://secure.runescape.com/m=news/a=13/behind-the-scenes-of-sailing-dev-diary?oldschool=1https://secure.runescape.com/m=news/a=13/the-official-osrs-podcast-episode-1-with-mod-kieren?oldschool=1https://secure.runescape.com/m=news/a=13/deadman-annihilation-overview--rewards-blog?oldschool=1Support the podcast on Patreon: https://www.patreon.com/bunebapeWatch live on Twitch: https://www.twitch.tv/bunebapeWatch live on YouTube: https://www.youtube.com/@BuneBape/streamsJoin Our Community Discord at: https://discord.gg/bunebapeHelp buy cosplay supplies: https://throne.com/bunebapeDid you enjoy the content or have any questions? Let us know by commenting and check out more content you might enjoy at the links below.Podcast: open.spotify.com/show/4B3zj5EwqpatWmUre5wV6V?si=HfDE6IY5SqWLjlmdsJyXKQInstagram: instagram.com/bunebapeTwitter: twitter.com/bunebapeosrsTikTok: tiktok.com/@bunebapeosrsMerch: bunebape.comBusiness Inquiries:Bunebape@gmail.comTags:#osrs #oldschoolrunescape #osrspodcast #bunebape #runescapepodcast #podcast

A1 & A. Ward discuss if the Blue Jays loss was the worst in American sports. They talk about who the real MVP of the NFL is and A1 eulogizes Brian Kelly.

Stell dir vor, du machst TikTok-Videos mit bis zu drei Millionen Views – aber niemand weiß, wer du bist. So geht es Stephan Tschany (32), der seit mehreren Jahren für A1 eSports kurze Clips mit seinem Gesicht online stellt. Sein Name kommt dabei jedoch praktisch nicht vor. Sogar A1 vermarktet ihn nur als „den Typen von TikTok“.

This episode dives deep into excitatory neurons—the brain's primary “go” signal—and their outsized role in the autistic phenotype. We explore how pyramidal neurons, powered by glutamate through AMPA and NMDA receptors, drive lightning-fast information transmission, synaptic hyperplasticity via BDNF, and elevated gamma oscillations (30–80 Hz) in V1, S1, and A1. This overactive excitatory push, paired with reduced parvalbumin and somatostatin inhibition, creates the well-documented E:I imbalance that fuels sensory hypersensitivity, one-trial learning, rigid memory encoding, repetitive behaviors, and the classic distal-connection timing mismatch from early sensory cortices to prefrontal regions.The autistic brain gets to the first two stops blazingly fast yet struggles to reach the final destination typical brains arrive at effortlessly.Inhibition Episodes: https://youtu.be/cjwbog7Rk4c?si=uSaLLNmS5EJLa_iHhttps://youtu.be/Oee4L7Vsj4E?si=Y5F2eVudCLhkxNw1 https://youtu.be/PBHVssvoQkM?si=A6SPedQi-Dt-DVO_E/I https://youtu.be/ETChjRQ0SzQ?si=yIFNovzldwSZRMeThttps://youtu.be/jl0xwjnyXII?si=dmk49CMQo3Uf17axDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com00:00 Excitatory Neurons, Push-Pull System, Parvalbumin Deficiency03:30 E:I Imbalance, Sensory Hypersensitivity, Repetitive Behaviors07:00 Pyramidal Neurons, Glutamate, AMPA/NMDA Receptors10:30 Brain Regions: DLPFC, Anterior Insula, V1 S1 A114:00 Amygdala Misnomer, Low Road vs High Road, Emotional Hub18:30 Receptors: AMPA 1-5ms, NMDA 10-200ms, mGluR Modulatory22:00 Gamma Oscillations, BDNF Hyperplasticity, Sensory Overload25:30 Distal Connections, Point-A-to-Point-B Timing Mismatch29:00 BDNF Critical Period, One-Trial Learning, Rigid Memory32:30 TRN Dysfunction, Repetitive Behaviors, Corticostriatal Circuit34:30 Go-Signal vs Stop-Signal, Push-Pull Bowling Bumpers36:00 Rubenstein & Merzenich 2003, E:I Imbalance Foundation37:08 Daylight Computer Company, use "autism" for $50 discount39:32 Chroma Light Devices, use "autism" for 10% discount42:35 Reviews/Ratings & Contact InfoX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

L'ennesimo vertice sull'ex Ilva, tenutosi a Palazzo Chigi sotto il coordinamento del sottosegretario Alfredo Mantovano (nella foto), non ha portato a risultati concreti. I segretari generali di Fim, Fiom e Uilm hanno accusato il ministro Urso di "tradimento" e chiesto l'intervento diretto della presidente del Consiglio. Secondo i sindacati, il governo avrebbe presentato un piano di chiusura, con 6.000 cassintegrati, invece del piano di riconversione atteso. L'esecutivo ha illustrato un piano operativo a "ciclo corto", che riduce a quattro anni il percorso di decarbonizzazione ma prevede l'aumento del numero di dipendenti in cassa integrazione a 5.700 unità, poi 6.000 da gennaio. Urso avrebbe inoltre confermato l'esistenza di una "trattativa riservata" con un nuovo operatore interessato all'ex Ilva, oltre ai fondi Bedrock e Flacks, che avrebbero offerto zero euro per gli asset. Secondo Il Sole 24 Ore, ci sarebbero stati contatti anche con Qatar Steel, che però non ha ancora presentato una manifestazione formale di interesse. I tempi per la cessione di Acciaierie d'Italia si allungano e potrebbe rendersi necessario un nuovo intervento pubblico, forse in legge di bilancio, per garantire la continuità operativa. Intanto, il governo avrebbe chiesto a Eni un supporto tecnico per stabilizzare il costo del gas, elemento cruciale per il futuro impianto di preridotto (Dri) e per la riconversione verde dell'acciaieria. I sindacati restano preoccupati per i tagli e chiedono un coinvolgimento diretto dello Stato nel piano industriale. Ne parliamo con Paolo Bricco, Il Sole 24 OreTir, imprese e associazioni di categoria contro divieto di sorpasso in A1. Salvini avvia un tavolo tecnicoIl ministro dei Trasporti Matteo Salvini ha deciso di istituire un tavolo tecnico con le rappresentanze del settore autotrasporto per discutere il divieto di sorpasso ai mezzi pesanti sull'A1, introdotto da Autostrade per l'Italia dal 3 novembre. La misura, sperimentale per sei mesi, riguarda il tratto tra Incisa-Reggello e Chiusi, lungo circa 90 chilometri, e si applica ai veicoli sopra le 12 tonnellate. Le sanzioni per chi viola il divieto arrivano a 666 euro, con sospensione della patente e decurtazione di punti. Le associazioni di categoria, tra cui FAI, Fiap e Trasportounito, criticano la decisione, definendola un provvedimento unilaterale che penalizza il settore e aggrava le difficoltà operative. Il presidente della FAI, Paolo Uggè, ha chiesto la sospensione immediata delle sanzioni e la convocazione urgente di un tavolo di confronto. Dopo i primi giorni di applicazione del divieto, le imprese segnalano ritardi nelle consegne, code e disagi, con ripercussioni anche sulla E45. Le associazioni temono conseguenze economiche e di sicurezza, ribadendo che la sicurezza stradale non può essere perseguita a scapito della sostenibilità del trasporto. Interviene Paolo Uggè, Presidente Conftrasporto e FAI (Federazione Autotrasportatori Italiani).A2a, in 9 mesi ricavi in crescita ma cala l'utileA2a ha presentato i conti dei primi nove mesi dell'anno e il nuovo piano strategico al 2035, che prevede investimenti complessivi per 23 miliardi di euro, di cui 16 destinati alla transizione energetica e 7 all'economia circolare. Il gruppo punta alla neutralità climatica entro il 2050 e a un'espansione in nuovi mercati europei. Tuttavia, i conti trimestrali hanno deluso i mercati: a fronte di ricavi in crescita del 12% a 10,17 miliardi, il margine operativo lordo è sceso del 4% a 1,73 miliardi, l'utile operativo dell'11% a 956 milioni e l'utile netto del 19% a 581 milioni, soprattutto per la riduzione della produzione idroelettrica (-26%). Il gruppo conferma comunque le stime annuali. A2a ha inoltre costituito A2a Life Ventures, dedicata allo sviluppo di soluzioni digitali e di intelligenza artificiale, e ha siglato un PPA quindicennale con Erg per la fornitura di 2,7 TWh di energia eolica a partire dal 2027. Il 70% degli investimenti effettuati nei primi nove mesi è in linea con la tassonomia europea, rappresentando oltre la metà degli investimenti italiani conformi. Crescono anche la capacità installata delle reti elettriche (+67%) e la vendita di elettricità verde (+43%). Affrontiamo il tema proprio con Renato Mazzoncini, Ad A2a.

My buddy Mike Perkins drops by Podcast Hell right before I hit the road back east. We talked about his wedding, Lilly Singh, Training Day, A1 sauce, the price of meat, whether Dunkin for poor people, Magic Mind and more. Since PHWEH is still free, if you could review me on Apple Podcasts or follow the YouTube page, that would be sweet. As always, the best way to help the free show is to just tell a friend that it's funny.

En esta clase vamos a descubrir los diferentes tipos de personas, responder un test de personalidad y hablar sobre nuestras personalidades. Practicaremos vocabulario para describir el carácter y los sentimientos, y usaremos frases útiles para expresar opiniones y comparar con los demás. Join the Live Spanish Zoom Class!• $20 per class• Small group lessons focused on speaking, listening, and reading• Ideal for A1–A2 learners who want to improve quickly in a fun, supportive environment Book a FREE consultation session:https://calendly.com/davidalexandercantu Follow me for more Spanish learning content:YouTube: https://www.youtube.com/channel/UCl-umo0w-yVjyfYz5zUcRvgInstagram: https://www.instagram.com/davidalexandercantu/TikTok: https://www.tiktok.com/@davidalexanderspanishFacebook: https://www.facebook.com/davidalexandercantu/LinkedIn: https://www.linkedin.com/in/davidalexandercantu/

En esta clase vamos a hablar sobre las emociones y descubrir por qué te sientes contento. Aprenderás vocabulario y expresiones para describir tus sentimientos y sus causas, y practicarás cómo hacer y responder preguntas sobre el estado de ánimo en diferentes situaciones cotidianas. Join the Live Spanish Zoom Class!• $20 per class• Small group lessons focused on speaking, listening, and reading• Ideal for A1–A2 learners who want to improve quickly in a fun, supportive environment Book a FREE consultation session:https://calendly.com/davidalexandercantu Follow me for more Spanish learning content:YouTube: https://www.youtube.com/channel/UCl-umo0w-yVjyfYz5zUcRvgInstagram: https://www.instagram.com/davidalexandercantu/TikTok: https://www.tiktok.com/@davidalexanderspanishFacebook: https://www.facebook.com/davidalexandercantu/LinkedIn: https://www.linkedin.com/in/davidalexandercantu/

Send us a textSirens on the news, silence in the paycheck—when the government stalls, everything else somehow speeds up. We kick off with the flight mess and the way a shutdown punches through daily life: TSA still scanning, bills still due, SNAP in the headlines, and a lot of folks just trying to make the math work. It's real talk with jokes on top, because humor's often the only way to hold the weight.From there, we chase the small wins that keep us afloat. Food apps and rewards are the new coupon drawer; promo codes promise hope and deliver heartbreak; freebies feel like tiny rebellions in a tight month. Then we head to the grill. Steak debates turn into family stories, from A1 to garlic salt to resting your meat so the flavor opens up. It's culture in a cast-iron pan, proof that taste is memory and home is a recipe you tweak over time.The heart of the conversation lands on mental health after a tragic sports headline. Success doesn't cancel sorrow, and “check on your strong friends” becomes a practice, not a slogan. We talk about how men's hangouts—running hills, hoop runs, open laughs—work like pressure valves you can't get from a screen. The mood lightens with legendary cramp tales, bathroom fails, and a peek at the automation wave: Waymo robotaxis, charging hubs, and what happens to jobs when the future parks itself on your block. We wrap with movie picks and a nod to women's boxing history, plus a few travel dreams priced in over-water bungalows.If you're juggling headlines and heartlines, you'll feel at home here. Hit play, ride the laughs, and take the reminder with you: use your tools, protect your mind, and text someone who might need the ping. If this one hit, follow, share it with a friend, and drop a review—what topic should we tackle next?Thanks for listening to the Nobody's Talking Podcast. Follow us on Twitter: (nobodystalking1), Instagram : (nobodystalkingpodcast) and email us at (nobodystalkingpodcast@gmail.com) Thank you!

A1 is joined by friend of the show Titus from Let's Talk Battle Rap to discuss the chaos in college football and the trade deadline in the NFL.

Das Bundesverwaltungsgericht verhandelt eine Klage des Bundes für Umwelt und Naturschutz Deutschland (BUND) gegen den Ausbau der A1 in der Eifel. Stephan Mahlert, Chef der Firma Pappen und Olef in Schleiden, sagt dagegen: Ein Ausbau helfe der Region. Von WDR5.

- Luật Trật tự, an toàn giao thông đường bộ và Nghị định 168: Từ “nỗi lo vi phạm” đến văn hóa tự giác chấp hành pháp luật.- Gia Lai: Miễn phí đào tạo, sát hạch cấp giấy phép lái xe hạng A1 cho vùng sâu.- An Giang: Quyết liệt đấu tranh với tội phạm buôn lậu qua biên giới.

This week we talk about the sailing announcement, and we do Q&A.EPISODE TIME STAMPS00:00 Intro & personal updates27:02 Sailing coming soon!!!!1:02:19 Gridmaster contest winners1:05:36 Rendering pause & other updates1:17:04 Q&A1:36:20 OutroListen to us on Sae Bae Cast:https://www.youtube.com/watch?v=g3aZ0n_4I9EEpisode notes:https://secure.runescape.com/m=news/a=13/sailing-launches-on-november-19th?oldschool=1https://secure.runescape.com/m=news/a=13/grid-master---competition-winners?oldschool=1https://secure.runescape.com/m=news/a=13/new-renderer-beta-pause?oldschool=1Support the podcast on Patreon: https://www.patreon.com/bunebapeWatch live on Twitch: https://www.twitch.tv/bunebapeWatch live on YouTube: https://www.youtube.com/@BuneBape/streamsJoin Our Community Discord at: https://discord.gg/bunebapeHelp buy cosplay supplies: https://throne.com/bunebapeDid you enjoy the content or have any questions? Let us know by commenting and check out more content you might enjoy at the links below.Podcast: open.spotify.com/show/4B3zj5EwqpatWmUre5wV6V?si=HfDE6IY5SqWLjlmdsJyXKQInstagram: instagram.com/bunebapeTwitter: twitter.com/bunebapeosrsTikTok: tiktok.com/@bunebapeosrsMerch: bunebape.comBusiness Inquiries:Bunebape@gmail.comTags:#osrs #oldschoolrunescape #osrspodcast #bunebape #runescapepodcast #podcast

Teen boys and AI love. Affordable Living in America. CA museum robbed. Sydney Sweeney outfit.

Las series temáticas pueden convertir tu blog en una guía irresistible. Con las mejoras de WordPress para coordinar equipos y agrupar contenido, ya no es necesario pegar y pegar enlaces: puedes crear una página índice que se actualiza sola con los últimos capítulos de una serie, y eso convierte a lectores de posts aislados en una ruta clara de lectura. Al saber qué viene después, el tiempo de lectura se eleva, las suscripciones aumentan y las herramientas de IA entienden mejor tu estructura, porque perciben una secuencia lógica en tu contenido.El plan práctico es simple: define un tema paraguas en cuatro semanas, crea cinco piezas con funciones claras (base, herramienta, caso real, errores y cierre con checklist) y une todo con una página índice viva que incluya una introducción, una lista automática de capítulos y un botón para seguir la serie. Al final de cada artículo añade un puente claro al siguiente capítulo y una sola acción por post. Puedes apoyarte en IA como copiloto para generar títulos, convertir pasos en una checklist descargable y proponer preguntas frecuentes. Casos reales, como "A1 en treinta días", ya demuestran que con esa estructura el blog crece en atención y conversiones sin añadir más contenido, solo orden. Si te interesa, te comparto una plantilla repetible para empezar hoy.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/triunfa-con-tu-blog-marketing-online--2111080/support.Newsletter Marketing Radical: https://marketingradical.substack.com/welcomeNewsletter Negocios con IA: https://negociosconia.substack.com/welcomeMis Libros: https://borjagiron.com/librosSysteme Gratis: https://borjagiron.com/systemeSysteme 30% dto: https://borjagiron.com/systeme30Manychat Gratis: https://borjagiron.com/manychatMetricool 30 días Gratis Plan Premium (Usa cupón BORJA30): https://borjagiron.com/metricoolNoticias Redes Sociales: https://redessocialeshoy.comNoticias IA: https://inteligenciaartificialhoy.comClub: https://triunfers.com

Joe Rogan just hosted climate scientists Will Happer and Richard Lindzen — and the results were explosive. For more than two hours, they dismantled the core claims of climate alarmism in front of Rogan's massive global audience.Here is the link to the appearance on Joe Rogan: https://www.youtube.com/watch?v=Zt32chvO_iY&tOn Episode #179 of The Climate Realism Show, hosts Anthony Watts, Sterling Burnett, and Jim Lakely break down the biggest moments from the interview, play key clips, and welcome special guest Will Happer to discuss his firsthand experience on The Joe Rogan Experience.What didn't make it into the episode? How might Rogan's reach shift the climate conversation for millions of listeners? We'll explore that and more in what may be the most important climate discussion of the year.Tune in LIVE at 1 p.m. ET on YouTube, Rumble, and X — and join us in the live chat!Visit our sponsor, Advisor Metals! https://climaterealismshow.com/metalsCHAPTERS00:00 Intro3:58 In Search Of ... Joe Rogan13:08 CO2, Methane, and Temperature28:15 Role of Money and Politics39:59 Corruption of Science Journals1:02:20 End of the Climate Cult?1:08:33 Visit our Sponsor, Advisor Metals1:10:24 Q&A1:36:36 Wrap-up In The Tank broadcasts LIVE every Thursday at 12pm CT on on The Heartland Institute YouTube channel. Tune in to have your comments addressed live by the In The Tank Crew. Be sure to subscribe and never miss an episode. See you there!Climate Change Roundtable is LIVE every Friday at 12pm CT on The Heartland Institute YouTube channel. Have a topic you want addressed? Join the live show and leave a comment for our panelists and we'll cover it during the live show!

Joe Rogan just hosted climate scientists Will Happer and Richard Lindzen — and the results were explosive. For more than two hours, they dismantled the core claims of climate alarmism in front of Rogan's massive global audience.Here is the link to the appearance on Joe Rogan: https://www.youtube.com/watch?v=Zt32chvO_iY&tOn Episode #179 of The Climate Realism Show, hosts Anthony Watts, Sterling Burnett, and Jim Lakely break down the biggest moments from the interview, play key clips, and welcome special guest Will Happer to discuss his firsthand experience on The Joe Rogan Experience.What didn't make it into the episode? How might Rogan's reach shift the climate conversation for millions of listeners? We'll explore that and more in what may be the most important climate discussion of the year.Tune in LIVE at 1 p.m. ET on YouTube, Rumble, and X — and join us in the live chat!Visit our sponsor, Advisor Metals! https://climaterealismshow.com/metalsCHAPTERS00:00 Intro3:58 In Search Of ... Joe Rogan13:08 CO2, Methane, and Temperature28:15 Role of Money and Politics39:59 Corruption of Science Journals1:02:20 End of the Climate Cult?1:08:33 Visit our Sponsor, Advisor Metals1:10:24 Q&A1:36:36 Wrap-up In The Tank broadcasts LIVE every Thursday at 12pm CT on on The Heartland Institute YouTube channel. Tune in to have your comments addressed live by the In The Tank Crew. Be sure to subscribe and never miss an episode. See you there!Climate Change Roundtable is LIVE every Friday at 12pm CT on The Heartland Institute YouTube channel. Have a topic you want addressed? Join the live show and leave a comment for our panelists and we'll cover it during the live show!

Joining B.R this episode is Evan Murdoch, founder of Murdoch and Co. A venture that is remanufacturing the (in)famous British SA80 as the 'EM85' for private ownership within the United States. B.R discusses what 'remanufacturing' means, how identical the EM85 will be to the SA80, Evan's personal British heritage and how he wishes to bring British manufacturing pride back to firearms, the history of the SA80 series of rifles and why the A1 damned the weapon's reputation forever, and using modern techniques to recreate a Cold War classic.The lads also discuss the differences between the 'Limited Edition' EM85 and a possible future production variant, the cost of creating a project like this, other SA80 projects of years past and more recent productions like the AKB-23 from Aly and Kaufman and much more!Check out our Guest:https://murdochandco.com/em-85/https://www.instagram.com/murdochandco/https://www.youtube.com/channel/UCGOz9YlZYImF2lAYAZ7MEqwCheck out PP.TF here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pptaskforce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/pptaskforce.est23/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our Patreon here to support what we do and get insider perks! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠                             ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/CBRNArt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our sponsors:  Qore Performance Cooling / Heating / Hydration for Plate Carriers and Chest Rigs:For 10% off, use Code: ARTANDWAR10⁠⁠⁠⁠⁠https://www.qoreperformance.com⁠⁠⁠⁠⁠Cloud Defensive / Chad Defensive Rifle / EDC Lights:For 10% off site wide, that stacks with any Cloud Defensive sales, use Code: ARTANDWAR10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clouddefensive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Attorneys for Freedom - Attorneys on Retainer Program, sign up via this link to support the show:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://attorneysonretainer.us/artandwar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠             ⁠⁠⁠⁠⁠⁠⁠         ⁠⁠⁠⁠⁠⁠Use code: ARTANDWAR10 for $10 off an SMU Belt at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AWSin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our link tree for the rest of our stuff:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.space/@CBRNart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the lads on IG:     ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nathan / Main Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/cbrnart/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠B.R: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/br.the.anarch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lucas: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/heartl1ne/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Phil: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/philmxengland/⁠⁠⁠⁠⁠

Welcome to the Gnar Couch Podshow, the only mountain bike podcast where Rampage crashes, poop jokes, and total confusion over basically everything all meet on one couch that's definitely been peed on and probably worse. This week we try to understand Red Bull Rampage 2025: from Adolph Silva's gnarly crash that left us all queasy, to the eternal debate over whether the scoring is dumb, or just really, really dumb. We even dive into exoskeletons for lazy people, the ever-important “who's the strongest” competition between JP and Cheef, and why you should definitely do A1 steak shots at Wyoming bars. Other highlights: Rob can't pronounce anyone's name (Salama Massacre is a judge now, right?), Chief and JP show off their lesbian flannel game, and we discover new levels of bathroom humor (“waffle stomp” aficionados, this one's for you). Perhaps we throw in some actual Rampage insight. LFG! 00:00 "Desert Watchtower" 07:24 "Adolf Silva's Crash" 12:51 Watch Rampage? 20:58 Judging Criticism and Expertise 22:34 Rob's Dominance in Commentary 28:54 Missionary Trps and Accents 35:01 AI Imagines with Pictures 39:09 "Stranded Without Cash, Help Arrives In The Form of a Large Woman" 48:43 "Bentonville Looter Comments" 53:36 "Rage and Strength Dynamics" 57:53 "First Amateur Rampage Line Experience" 01:05:16 Trail Struggles and Jump Mishaps 01:08:59 "No Event Needed for Chaos" 01:12:04 "John Clarkson Is Back With Gnar Couch"

In this powerful episode, Kevin journeys deep into the mirror of consciousness - into the place where every relationship becomes a reflection of your own energy. What if every person who enters your life is sent by the universe to show you something about yourself? What if every heartbreak, every disappointment, every pattern you repeat isn't punishment, but a sacred opportunity to awaken?This is the essence of The Sacred Mirror. It's not about them - it's never about them. The mirror principle teaches that what you think about others reveals nothing about them and everything about you. And when we don't learn the lesson the first time, the universe, in its infinite love, keeps sending new reflections - person A1, A2, A3 - each one giving us another chance to see ourselves more clearly.But when we still don't wake up, the sacred mirror comes in. This is where the universe flips the reflection. Instead of showing you your behavior in another, it gives you someone who treats you exactly the way you've been treating others. It's the ultimate correction - a divine feedback loop that reveals your own unconscious patterns in real time. It's not a punishment, brother. It's mercy. It's love in motion, guiding you home to awareness.Through the lens of relationships, betrayal, desire, and projection, this teaching uncovers how the universe continually coaches you toward higher consciousness. You'll recognize that every “other” is a teacher - every woman, every friend, every conflict - each one designed to wake you up to the truth that there is no “other.” The only correction needed is within your own thought line.When you finally see the pattern and say, “Thank you, universe - I see it now,” that's awakening. That's enlightenment. That's the end of the loop. You graduate from personality A to personality B, from old energy to new consciousness. And as you correct yourself internally, you shift the external world. The people around you change because you change. The reflection always follows the observer.This episode invites you to explore these quantum and spiritual principles not as abstract ideas but as living, verifiable laws of your own experience. The sacred mirror is where your relationships become your greatest teacher - a living curriculum of consciousness designed by the universe itself.When you stop trying to change others and begin to change your perspective, the energy transforms. Relationships evolve. You move from reaction to awareness, from separation to unity. You come home to the truth: that you are the center of your own creation, the source of love you've been seeking all along.This is the journey of awakening through relationship - the dance between reflection and correction, between personality and presence.So listen in. The universe is speaking. And it's speaking through every face you meet.

Professor Noakes has published more than 750 scientific books and articles. He has been cited more than 16 000 times in scientific literature, has an H-index of 74 and is rated an A1 scientist by the National Research Foundation of South Africa. After coming across research which denounced current international dietary guidelines as fallacy, Prof Noakes started researching the effects of carbohydrates, proteins and fats on the human race. His research convinced him that a high fat, low carb diet is the healthiest option for many. After being left frustrated by a decline in his personal health, Prof Noakes has made it his mission to reverse the global trend and redefine the dietary guidelines. The Noakes Foundation is the catalyst for this change. It seeks to reveal what genuine healthy nutrition looks like and, in doing so, make a difference in the lives of millions of people. Facebook: https://www.facebook.com/thenoakesfoundation/ https://www.facebook.com/EatBetterSA/ https://www.facebook.com/nutritionnetworkglobal/ X: https://x.com/TheNoakesF Youtube: https://www.youtube.com/channel/UC1ncpHCujYWS3yzB1C_tSbg Website: https://thenoakesfoundation.org/ https://thenoakesfoundation.org/eat-better-south-africa/ https://nutrition-network.org/ Timestamps: 00:00 Trailer 00:36 Introduction 10:01 Glycogen's role in metabolism 12:40 Carbs, fasting, and performance 19:04 Cycling vs running power output 26:14 Fat to glucose adaptation 31:32 Sodium balance and overhydration 32:45 Carbs and inflammation in athletes 40:07 Aging without losing performance 48:22 Muscle glycogen and carb balance 49:16 Carbohydrates, diabetes, and metabolism 56:58 Blood glucose performance effects 01:06:24 Carnivore diet for autoimmune healing Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Book a 1.1 call with me:https://www.englishwiththiago.com/fluency-discovery-callJoin The Fluency Hub (My Private Community):https://www.englishwiththiago.com/communityPronunciation course:https://www.englishwiththiago.com/pronunciation-courseHow CEFR Levels Can Be Your GPS to English FluencyFeeling lost in your English learning journey? In this video, Thiago explains how the Common European Framework of Reference for Languages (CEFR) can serve as your personal GPS, guiding you from A1 (beginner) to C2 (mastery). Thiago breaks down the significance of each level, how to assess your current level, and practical steps to reach the next stage. Whether you're a beginner or advancing towards fluency, this video provides a clear roadmap to achieve your language goals with confidence.

AI Luddites & Uses; CEO Fear; Crazy Left; Broken Window; Ballroom; Reparations | Yaron Brook Show 

In this Episode: In this episode of the "Achieve Results Now" podcast, hosts Mark Cardone and Theron Feidt discuss the tactical topic of "getting more done in less time." They frame this as a follow-up to their previous episode on finding peace, noting that productivity creates the "margin" in life needed for peace. The hosts identify that people often waste time by filling whatever deadline they are given (e.g., taking a full week for a task that only requires one day). To combat this, they outline three main steps: 1.   Shrink Your Deadlines: Intentionally give yourself less time to complete a task. This forces you to be more focused and intense. They compare this to exercise, noting that a short, 15-minute workout or a 10-minute walk is better than doing nothing because you feel you don't have a full hour. 2.   Use the Timer Trick: Set a physical timer to create focused work "sprints." The hosts give examples, such as a sales job that had a mandatory, highly productive 1-hour "prospecting hour" or using the four minutes a microwave is running to complete other small chores. This creates intensity and focus. 3.   Limit Your To-Do List: The hosts warn that long to-do lists (e.g., 100 items) are overwhelming and lead to procrastination or "busy work"—doing easy, low-priority tasks first. They advocate for identifying your "top three" most important priorities (A1, A2, A3) for the day and focusing on those to ensure you are moving the needle on what matters, rather than just staying busy. The episode concludes by stating that the goal of these strategies is to help listeners get more done so they have more time for peace and other good things. ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions? 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

The United Nations narrowly avoided approve a new tax on carbon-dioxide emissions from shipping today. Their goal was to raise at least $10 billion a year and put it in a new “Net Zero Fund” to “mitigate negative impacts” on nations supposedly suffering because of climate change. Trump threatened nations who supported it with punitive tariffs, and the world backed down. But they will be back. An unelected United Nations wants to rule over the entire globe with the power to levy direct taxes as it sees fit. The United States—and every country that values representative democracy and individual liberty—must continue to oppose this with every tool at their disposal.On Episode #178 of The Climate Realism Show, we'll dig into this disturbing and likely illegal attempted UN power grab and cover the week's Crazy Climate News. Is climate change giving dolphins Alzheimer's? What the heck is “carbon butter,” and how does it taste? Is Bill Gates the most dangerous man on the planet? And the mother of all “children's climate lawsuits” has just crashed and burned.Join The Heartland Institute's Anthony Watts, Sterling Burnett, Linnea Lueken, Jim Lakely, and special guest Steve Milloy of the E&E Legal Institute LIVE at 1 p.m. ET on YouTube, Rumble, and X.Visit the sponsor of this program, ADVISOR METALS: https://climaterealismshow.com/metalsCHAPTERS0:00 Intro of guests4:30 We are giving Dolphins Alzheimer's?10:30 I CAN believe It's Not Butter16:55 Bill Gates: Bond Villain in Sweater26:00 Climate Kids Lose in Court Again34:18 Global Climate Tax Near Miss45:39 Q&A1:26:36 Close In The Tank broadcasts LIVE every Thursday at 12pm CT on on The Heartland Institute YouTube channel. Tune in to have your comments addressed live by the In The Tank Crew. Be sure to subscribe and never miss an episode. See you there!Climate Change Roundtable is LIVE every Friday at 12pm CT on The Heartland Institute YouTube channel. Have a topic you want addressed? Join the live show and leave a comment for our panelists and we'll cover it during the live show!

The United Nations narrowly avoided approve a new tax on carbon-dioxide emissions from shipping today. Their goal was to raise at least $10 billion a year and put it in a new “Net Zero Fund” to “mitigate negative impacts” on nations supposedly suffering because of climate change. Trump threatened nations who supported it with punitive tariffs, and the world backed down. But they will be back. An unelected United Nations wants to rule over the entire globe with the power to levy direct taxes as it sees fit. The United States—and every country that values representative democracy and individual liberty—must continue to oppose this with every tool at their disposal.On Episode #178 of The Climate Realism Show, we'll dig into this disturbing and likely illegal attempted UN power grab and cover the week's Crazy Climate News. Is climate change giving dolphins Alzheimer's? What the heck is “carbon butter,” and how does it taste? Is Bill Gates the most dangerous man on the planet? And the mother of all “children's climate lawsuits” has just crashed and burned.Join The Heartland Institute's Anthony Watts, Sterling Burnett, Linnea Lueken, Jim Lakely, and special guest Steve Milloy of the E&E Legal Institute LIVE at 1 p.m. ET on YouTube, Rumble, and X.Visit the sponsor of this program, ADVISOR METALS: https://climaterealismshow.com/metalsCHAPTERS0:00 Intro of guests4:30 We are giving Dolphins Alzheimer's?10:30 I CAN believe It's Not Butter16:55 Bill Gates: Bond Villain in Sweater26:00 Climate Kids Lose in Court Again34:18 Global Climate Tax Near Miss45:39 Q&A1:26:36 Close In The Tank broadcasts LIVE every Thursday at 12pm CT on on The Heartland Institute YouTube channel. Tune in to have your comments addressed live by the In The Tank Crew. Be sure to subscribe and never miss an episode. See you there!Climate Change Roundtable is LIVE every Friday at 12pm CT on The Heartland Institute YouTube channel. Have a topic you want addressed? Join the live show and leave a comment for our panelists and we'll cover it during the live show!

This week talk all about Gridmaster, new player and poll changes, and we do Q&A.EPISODE TIME STAMPS00:00 Intro & personal updates09:33 Gridmaster!!!42:48 Tutorial island update??1:03:49 Changes to polling2:11:58 OSRS x GG collab1:15:28 Q&A1:25:29 OutroEpisode notes:https://secure.runescape.com/m=news/a=13/grid-master---out-today?oldschool=1https://secure.runescape.com/m=news/a=13/new-player-improvements---2025-and-beyond?oldschool=1https://secure.runescape.com/m=news/a=13/introducing-poll-system-improvements?oldschool=1https://secure.runescape.com/m=news/a=13/osrs-x-gielinor-games-exclusive-collab?oldschool=1Support the podcast on Patreon: https://www.patreon.com/bunebapeWatch live on Twitch: https://www.twitch.tv/bunebapeWatch live on YouTube: https://www.youtube.com/@BuneBape/streamsJoin Our Community Discord at: https://discord.gg/bunebapeHelp buy cosplay supplies: https://throne.com/bunebapeDid you enjoy the content or have any questions? Let us know by commenting and check out more content you might enjoy at the links below.Podcast: open.spotify.com/show/4B3zj5EwqpatWmUre5wV6V?si=HfDE6IY5SqWLjlmdsJyXKQInstagram: instagram.com/bunebapeTwitter: twitter.com/bunebapeosrsTikTok: tiktok.com/@bunebapeosrsMerch: bunebape.comBusiness Inquiries:Bunebape@gmail.comTags:#osrs #oldschoolrunescape #osrspodcast #bunebape #runescapepodcast #podcast

In this episode, Adam shares A1's strategy for diagnosing a basement water problem and recommending a solution. HINT: Less sales and more fixing.

In September 2025, no hurricanes made landfall in the United States — the first time that's happened in a decade. What's going on with this year's hurricane season? We ask WeatherBELL Analytics' Joe Bastardi, one of America's best hurricane forecasters, to share his insights.In Episode #177 of The Climate Realism Show, The Heartland Institute's Anthony Watts, Sterling Burnett, Linnea Lueken, and Jim Lakely also tackle the Crazy Climate News of the Week, including a misleading Bloomberg chart that “climate denialists can't ignore,” how arson, not “climate change,” caused the Pacific Palisades fire, why the predicted increase in EF5 tornadoes never materialized, and how inhalers are now being targeted by climate activists.Tune in LIVE at 1 p.m. ET on YouTube, Rumble, and X, and join us in the live chat.Visit our sponsor, Advisor Metals: https://climaterealismshow.com/metalsCHAPTERS00:00 Intro3:35 Another Climate Nut Arsonist in CA15:03 A Chart We Won't Ignore24:42 Inhalers Cause Climate Change?31:16 Strong Tornadoes Still Rare39:29 NEW Climate at a Glance Book!43:51 What Happened to All the Hurricanes?59:12 Check Out Advisor Metals1:01:01 Q&A1:28:45 Closing thoughts In The Tank broadcasts LIVE every Thursday at 12pm CT on on The Heartland Institute YouTube channel. Tune in to have your comments addressed live by the In The Tank Crew. Be sure to subscribe and never miss an episode. See you there!Climate Change Roundtable is LIVE every Friday at 12pm CT on The Heartland Institute YouTube channel. Have a topic you want addressed? Join the live show and leave a comment for our panelists and we'll cover it during the live show!

El equipo de Mas de uno, liderado por el cocinero Robin Food, ha puesto rumbo norte por la A1 hasta llegar a este pequeno pueblo de la sierra madrilena.

In September 2025, no hurricanes made landfall in the United States — the first time that's happened in a decade. What's going on with this year's hurricane season? We ask WeatherBELL Analytics' Joe Bastardi, one of America's best hurricane forecasters, to share his insights.In Episode #177 of The Climate Realism Show, The Heartland Institute's Anthony Watts, Sterling Burnett, Linnea Lueken, and Jim Lakely also tackle the Crazy Climate News of the Week, including a misleading Bloomberg chart that “climate denialists can't ignore,” how arson, not “climate change,” caused the Pacific Palisades fire, why the predicted increase in EF5 tornadoes never materialized, and how inhalers are now being targeted by climate activists.Tune in LIVE at 1 p.m. ET on YouTube, Rumble, and X, and join us in the live chat.Visit our sponsor, Advisor Metals: https://climaterealismshow.com/metalsCHAPTERS00:00 Intro3:35 Another Climate Nut Arsonist in CA15:03 A Chart We Won't Ignore24:42 Inhalers Cause Climate Change?31:16 Strong Tornadoes Still Rare39:29 NEW Climate at a Glance Book!43:51 What Happened to All the Hurricanes?59:12 Check Out Advisor Metals1:01:01 Q&A1:28:45 Closing thoughts In The Tank broadcasts LIVE every Thursday at 12pm CT on on The Heartland Institute YouTube channel. Tune in to have your comments addressed live by the In The Tank Crew. Be sure to subscribe and never miss an episode. See you there!Climate Change Roundtable is LIVE every Friday at 12pm CT on The Heartland Institute YouTube channel. Have a topic you want addressed? Join the live show and leave a comment for our panelists and we'll cover it during the live show!

Send us a textDrømmer du om å mestre Norskprøven A1 eller A2? nI denne videoen avdekker vi hemmelighetene bak å beskrive bilder på en imponerende måte! Du får praktiske tips og eksempler som hjelper deg med å forstå forskjellen mellom A1 og A2-nivåer. Gjør språket ditt mer levende og flytende u2013 akkurat det eksaminatorene ser etter. Vil du ta språkkunnskapene dine til neste nivå? Meld deg på våre populære forberedelseskurs og bli klar til å imponere! Les mer her: https://nlsnorwegian.no/norskproven-course/Support the showRegister for Norwegian classesCheck your Norwegian level for free here

EASY LISTENING DEP'T.: The Times's designated campus scold Anemona Hartocollis has a new headline to scandalize the readers. “Harvard Finds Skipping Class Part of Culture. Harvard University is one of the most difficult schools to gain admission to” she writes, “with the school turning away some 97% of applicants every year. But, once they get in, many of its students skip class and fail to do the reading. According to the classroom social compact committee, a group of seven faculty members that produced a report on Harvard's classroom culture that has been fueling debate since it was released in January.” January. It was released in January. It is now October. Here are some stories that are not on page A1 today, while the Times was staking out A1 for news of a 10 month old report on campus culture at Harvard. Please visit, read, and support INDIGNITY! https://www.indignity.net/

Nina, Tim und Maik berichten von ihren Erlebnissen in Bremen. Es geht um das EISEN, die A1, eine ärgerliche Niederlage, Erwartungshaltung, die Länderspielpause und vieles mehr. Nächste Woche sehen wir uns dann am Montag hoffentlich alle im Hansa-Theater.

Yes!  You are in!  Do you have a reputation that you want to change?  Not happy with past mistakes.  Welcome to the Club and here is a case study on how to move forward.  Here you go...Yes, thank you, once again, Dr. Lorrits.  You can hear more of him at the Bryan Lorrits podcast.  Simply click on the link in this episode's description...https://www.youtube.com/live/qjpCWov6c0Y?si=2ggetogt4YF-59gzThe Bible as what I like to call the Owner's Manual for Life is full of jaded, flawed characters being redeemed.  Chosen.  As stated, if you think you are the least likely and especially if those around you think you are the least likely to do something amazing for/with the Lord, you are prospect A1.  Woman at the Well...check John 4.  Checkered past.  Looked down so much by her community that nobody would affiliate with her.  She had to go to the well in the heat of the day to avoid bullying and judging and cruelty. And Jesus Christ chooses her.  She wasn't even Jewish like the other disciples.  She was a Samaritan.  In other words, think of who is your enemy...that person.  David, side note, very interesting series on Prime if you have it.  Extra side note, interesting to see MGM inspired by Angel Studios to go for that series.  David was seen as a loser to his family and brothers.  Dad didn't even round him up when Samuel asked to see all his sons.  A literal sheep shepherd is chosen to take down the mightiest warrior the Philistines had.  He rises to power.  He screws up in a massive way.  And rallies himself again.  As for your life, anything is possible with God.  Matt 19:26Some of you may be thinking, aren't you beating this drum too much?  No.  I think we keep going until everyone has Hope and living their best life that honors/loves God and our neighbors.  In other words, we are not done until Jesus Christ comes back or until we die.  BTW, for returning listeners.  How much has happened to fade you from Hope of the last message.  I bet a lot.  That is what the enemy does.  Want to confuse you, make you busy and make yourself think you are a loser and to stay down.  As for this podcast, we are in the Hope and encouragement business.  1 Thes 5:11.  Thank you for sharing when worthy.  As for your loved ones, they may seem good.  I bet they are not.  Ask how are you really doing?  Ending on a prayer note...Lord, who does this listener reach out to?  Will you put specific names on their hearts?  As for their life, what have you chosen them to do shines your light and Love Matt 5:16?

This week we talk about community updates, and we do Q&A.EPISODE TIME STAMPS00:00 Intro & personal updates24:19 more!! interface updates1:12:34 Q&A1:21:51 OutroEpisode notes:https://secure.runescape.com/m=news/a=13/interface-uplift-round-2?oldschool=1Support the podcast on Patreon: https://www.patreon.com/bunebapeWatch live on Twitch: https://www.twitch.tv/bunebapeWatch live on YouTube: https://www.youtube.com/@BuneBape/streamsJoin Our Community Discord at: https://discord.gg/bunebapeHelp buy cosplay supplies: https://throne.com/bunebapeDid you enjoy the content or have any questions? Let us know by commenting and check out more content you might enjoy at the links below.Podcast: open.spotify.com/show/4B3zj5EwqpatWmUre5wV6V?si=HfDE6IY5SqWLjlmdsJyXKQInstagram: instagram.com/bunebapeTwitter: twitter.com/bunebapeosrsTikTok: tiktok.com/@bunebapeosrsMerch: bunebape.comBusiness Inquiries:Bunebape@gmail.comTags:#osrs #oldschoolrunescape #osrspodcast #bunebape #runescapepodcast #podcast

Wednesday, October 1st, 2025. Week 40.   SYNGAP1 Related Disorders secured an ICD-10 code exactly four years ago today, through the advocacy of SRF and the hard work of volunteers like Hans Schlecht.  Our code is F78.A1 Blog: https://curesyngap1.org/blog/syngap1-assigned-its-own-icd-10-code-f78-a1-srf/ Check out #S10e8 to learn more: https://www.youtube.com/watch?v=tZ5s5rQawXg Read the case study: https://everylifefoundation.org/icd-code-roadmap/#toggle-id-13 Hear from other leaders: https://effieparks.com/podcast/episode-224-the-complicated-world-of-icd10-codes-with-ceo-and-co-founder-of-slc6a1-connect-amber-freed   Why does it matter and where are we now?  It helps us find patients and it helps doctors and companies find YOU.  We  aren't where we should be.   Dr. Lal's sobering post: https://www.linkedin.com/posts/dennis-lal-71a8988a_raredisease-epilepsy-precisionmedicine-activity-7373307411383857152-dQS0   Preprint: https://www.medrxiv.org/content/10.1101/2025.09.12.25335652v1.full.pdf   TABLE 1. List of monogenic epilepsies with a syndrome-specific ICD-10 code, associated genes, and code implementation dates. Syndrome ICD-10 Code Gene Effective Date21 Rett syndrome F84.2 MECP2 10/01/2015 Glucose transporter protein type 1 deficiency syndrome (GLUT1-DS) E74.810 SLC2A1 10/01/2020 Cyclin-dependent kinase-like 5 deficiency disorder (CDD) G40.42 CDKL5 10/01/2020 Dravet syndrome G40.83 SCN1A 10/01/2020 SYNGAP1-related intellectual disability (SYNGAP1-ID) SYNGAP1 F78.A1 10/01/2021 MED13L syndrome Q87.85 MED13L 10/01/2023 Phelan-McDermid syndrome Q93.52 SHANK3 10/01/2023 SLC13A5 citrate transporter disorder E74.820 SLC13A5 10/01/2024 KCNQ2-related epilepsy G40.84 KCNQ2 10/01/2024 Kleefstra syndrome Q87.86 EHMT1 10/01/2024   5 Conclusion Syndrome-specific ICD-10 codes for monogenic epilepsies are markedly underutilized, even for patients with confirmed molecular diagnoses and established clinical syndromes. In our cohort, fewer than two-thirds of eligible patients were ever documented with their syndrome-specific ICD-10 code, and when used, these codes were applied inconsistently across encounters, specialties, and time. Such gaps hinder the reliable identification of patients for precision therapies, clinical trials, and research studies, limiting the intended value of these codes. Although uptake of syndrome-specific ICD-10 codes showed gradual improvement over time, additional efforts, including automated and patient-driven coding support and integration of structured genetic data, are needed to ensure accurate and consistent use. Broader, multi-institutional studies will be essential to validate these findings and to guide strategies that maximize the clinical and research utility of syndrome-specific ICD codes as precision medicine advances.   Who else got them?  New DEE Codes effective 10/1/2025! https://www.cdc.gov/nchs/icd/icd-10-cm/files.html #FOXG1 Q04.8 https://www.foxg1research.org/news/foxg1-syndrome-icd-10-code #Kabuki Q87.0 #USP7 Q87.87 https://www.linkedin.com/posts/foundation-for-usp7-related-diseases_were-proud-to-share-an-important-milestone-activity-7375555189539348480-77n3  #CTNNB1 Q87.88 https://www.linkedin.com/posts/ctnnb1_ctnnb1-connectandcure-ctnnb1syndrome-activity-7376633308836683777-fRYC  #SCN2A QA0.0101 https://www.scn2a.org/from-advocacy-to-action-scn2a-now-has-its-own-icd-10-code/ #CACNA1A QA0.0102 https://www.linkedin.com/posts/cacna1a-foundation_huge-milestone-for-our-cacna1a-community-activity-7358883822282653696-xWr5  #SLC6A1 QA0.0131 https://www.linkedin.com/posts/slc6a1connect_raredisease-icd10-genetics-activity-7374801222056411136-wmAZ #STXBP1 QA0.0141 https://www.stxbp1disorders.org/news/stxbp1-has-an-icd-10-code  #DLG4 QA0.0149 #Usher H35.5   CombinedBRAIN Rent a Neuro: https://combinedbrain.org/rent-a-neuroscientist/   CB Slide on ICD-10: https://docs.google.com/presentation/d/1wys1RLbJWBtK9eh7xSd_Lm-xwqbeZMSnM7xcCQznE8M/edit?usp=sharing    Everylife Roadmap: https://everylifefoundation.org/icd-code-roadmap/   REN ICD-10 page: https://www.rareepilepsynetwork.org/about-icd-codes   EVENTS! Scramble this weekend in Greer, SC! https://donate.curesyngap1.org/event/scramble-for-syngap-2025/e667451 Conference on Dec 4 & 5 in Atlanta, don't miss. https://donate.curesyngap1.org/event/cure-syngap1-conference-2025-hosted-by-srf/e661355   CURE SYNGAP1 CONNECT https://curesyngap1.org/curesyngap1connect/   SOCIAL MATTERS - 4,376 LinkedIn.  https://www.linkedin.com/company/curesyngap1/  - 1,450 YouTube.  https://www.youtube.com/@CureSYNGAP1    - 11,285 Twitter https://twitter.com/cureSYNGAP1  - 46k Insta https://www.instagram.com/curesyngap1/    NEWLY DIAGNOSED? New families have resources here! https://syngap.fund/Resources      Podcasts, give all of these a five star review! https://cureSYNGAP1.org/SRFApple   https://podcasts.apple.com/us/channel/syngap1-podcasts-by-srf/id6464522917    Episode 185 of #Syngap10 #CureSynGAP1 #Advocate #PatientAdvocacy #UnmetNeed #SYNGAP1 #SynGAP #SynGAProMMiS

Drew gives an update on his "Pull-up for Pets" numbers. Paul is really excited for Sonic Temple 2026, and maybe Drew is into one of the bands too? Drew watched "Day of the Jackal" on Peacock and really liked it. The boys talk about iOS 26, and Paul shares his initial impressions of his new iPhone 17 Pro. Drew buys a new toy. Recorded 08/26/25 Show Links: Sonic Temple 2026 Lineup The Day of the Jackal - 1971 Book The Day of the Jackal - 1973 Film The Jackal - 1997 Film Day of the Jackal - TV Series Sako TRG 22 A1

This Episodes Questions: Hi guys, enjoy the show.  I'm new to 3D printing having purchased a Bambu A1 earlier this year. I've recently begun tackling DIY projects that require long print times, so I'm considering adding a second printer to use while my A1 is busy. Initially, I planned to buy another A1, but I'm now thinking about getting a different model to broaden my 3D printing capabilities. So far, I've only worked with PLA and PETG, but I'm open to exploring other materials as I learn more. My budget is capped at $500. What printer would you recommend to complement my A1 and expand my options? Thanks for your suggestions! Mike S.   Hi,  Does the external temperature( household)along with the printer fans, both part fan and auxiliary potentially conflict to create issues with the MC board overheating, filament issues when printing and/or anything else? Can I use a temp controlled enclosure to prevent conflict in maintain temps or will the P1S suffice for this purpose? Thanks for this podcast.  Once again,  Rosemarie

The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartWhat's up, Rock Nation! Today we're joined by Camille Adrian, one of the top personal brand strategists helping creators turn content into real income.In this ep, Millie breaks down her 3-phase system (Build, Scale, Profit), why action beats clarity, and how even micro-creators can land paid deals. We dive into the income streams that actually work, how to find your unique “recipe” for content, and why giving away free value is the fastest path to trust and sales.If you want to stand out, stop relying on brand deals, and build a $10K/month brand without burning out, this episode gives you the exact playbook.Check out Millie here:https://www.youtube.com/ ⁨@MillieAdrian⁩  https://www.instagram.com/itsmodernmillie/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportJoin our Discord! https://discord.gg/xgEAzkqAvsKostas' Lightroom Presetshttps://www.kostasgarcia.com/store-1/p/kglightroompresetsgreeceCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.the505podcast.com/BFIGGYSFXPACKTimestamps: 0:00 - Intro1:03 – The First Step to Building a $10K Brand2:02 – Brand Collabs as Your Starting Point3:51 – The Many Ways Creators Monetize5:38 – The 3 Phases: Build, Scale, Profit7:17 – Action Creates Clarity (Not the Other Way Around)11:52 – How to Find Your Niche & Brand Clarity15:14 – Personal Brand Kickstart15:39 – Scaling Beyond Brand Partnerships17:13 – Why You Should Teach Generously (Free vs Paid)19:39 – The Thanksgiving Analogy for Digital Products22:17 – Discovering Your Unique Recipe for Content26:52 – The Power of Analytics (CTR, Titles & Thumbnails)30:01 – Packaging: Titles & Thumbnails Drive Growth31:37 – Avoiding Unnecessary Friction as a Creator34:40 – Why Going Back to a Job Isn't Failure35:55 – Structure & Balance Between Job and Content38:35 – Investing in Yourself to Unlock Growth42:09 – Which Platform Should You Start On? (IG vs TikTok vs YouTube)47:21 – 3 Strategies to Grow (Niche, Audience, Identity)53:13 – How Millie Would Start From Scratch Today56:26 – Building Products Your Audience Actually Wants1:02:38 – Warming Up Your Audience Before a Launch1:07:34 – Balancing Business & Motherhood1:10:02 – Prepping 100+ Videos Before Maternity Leave1:12:43 – Why Breaks Don't Ruin Your Growth1:14:54 – Normalizing Highs and Lows in Content Creation1:16:26 – Staying Consistent Through Ruts1:18:04 – How to Bounce Back After Burnout1:21:16 – Lessons From 6 Years as a Creator1:23:56 – Rapid-Fire Audience Q&A1:30:14 – Final Takeaways & Closing ThoughtsIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Think you're eating healthy with your daily green smoothie and salad? What if the foods you believe are nourishing you are actually working against your body's natural design? In this episode of Habits and Hustle, I sit down with Dr. Josh Axe to discuss why many "superfood" staples might be sabotaging your health – especially for women with thyroid issues. We also discuss the Biblio diet, explore why organ meats are nature's ultimate multivitamins, and share natural alternatives to antidepressants that actually address root causes. Dr. Josh Axe is a doctor of natural medicine, clinical nutritionist, and author of multiple bestselling books including his newest one "The Biblio Diet." He's helped thousands reverse chronic conditions through personalized nutrition and runs The Health Institute, a virtual functional medicine practice. His approach combines ancient healing wisdom with modern science to address the root causes of disease. What We Discuss:  (06:54) The supplement trap: why you can't medicate your way out of lifestyle issues  (23:28) Why smoothies and salads are terrible for women with hypothyroidism  (25:43) The Biblio diet vs. paleo: what our ancestors actually ate  (40:35) The shocking truth about modern bread vs. ancient sourdough  (46:47) Raw milk vs. pasteurized: why A1 casein is inflammatory like gluten  (51:18) Natural alternatives to SSRIs and why purpose matters more than pills  (59:42) Saffron: the most powerful natural antidepressant  (1:09:56) The GLP-1 epidemic: why everyone's becoming "skinny fat" (1:25:26) Five longevity practices for your 50s that actually work …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.  Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Josh Axe: Website:  https://thehealthinstitute.com/  New Book: https://a.co/d/9EI9ZYc  Instagram: https://www.instagram.com/drjoshaxe/ 

Dr. Tony Ebel interviews Jordan Rubin about his new book, "The Biblio Diet" co-authored with Dr. Josh Axe. This groundbreaking conversation challenges conventional dietary restrictions that overwhelm families with neurodivergent children. Rubin presents biblical principles for eating that contradict modern health advice, arguing that grains, dairy, and red meat can be healing foods when consumed in their proper form. The discussion covers the difference between industrially processed foods versus traditionally prepared versions, emphasizing that God's original design for food and our nervous systems work together for optimal health. Rather than endless restrictions, the Biblio Diet offers families a simpler, more sustainable approach to nutrition rooted in biblical wisdom.-----Links & Resources:Download your free chapter of The Biblio Diet at: www.thebibliodiet.comBuy the full book 'The Biblio Diet' by Jordan Rubin and Dr. Josh Axe anywhere books are sold.Follow Jordan on Socials: Instagram: @jordansrubinFacebook: @Jordan-RubinX: @realjordanrubinTikTok: @jordanrubinLinkedIn: @jordanrubin----Key Topics & Timestamps([00:02:00]) - Core Message: Grains, Dairy & Red Meat Rock Revolutionary claim that these commonly avoided foods can be healing when consumed properly([00:09:00]) - Origin Story: From Paleo to Biblio How the concept emerged 12-14 years ago from critiquing evolutionary-based diets([00:21:00]) - King Solomon's Daily Diet Biblical analysis of the wisest man's eating habits: grass-fed meat and bread([00:24:00]) - Sourdough Bread Solutions Practical advice on finding healthy, traditionally fermented bread that even celiacs can tolerate([00:28:00]) - Form and Function Philosophy Connecting proper food forms with nervous system function for optimal healing([00:33:00]) - Dairy Deep Dive Jordan's personal healing story using copious amounts of the right kind of dairy([00:35:00]) - A1 vs A2 Dairy Explanation The critical difference between harmful A1 and beneficial A2 dairy proteins([00:44:00]) - Book Access and Biblical Food Restrictions Getting "The Biblio Diet" plus discussion of avoiding pork and shellfish([00:50:00]) - Closing Encouragement Final thoughts on experiencing health miracles through biblical nutrition-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

In this essential episode, Bryan sits down with Jeff and Tom from Copeland to dive deep into the world of scroll compressors and the critical topic of refrigerant compatibility. As the HVAC industry navigates new refrigerant standards and regulations, understanding how compressors are specifically designed and optimized for different refrigerants has never been more important. The conversation begins with a comprehensive overview of refrigerant classifications, focusing on the A1, A2L, and A3 categories that technicians are encountering in the field. Jeff and Tom dispel common misconceptions, particularly around A2L refrigerants and their relationship to propane (R-290), clarifying that A2L refrigerants like R-454B and R-32 do not contain propane despite widespread confusion in the industry. They explain how regulatory pressures around Global Warming Potential (GWP) limits are driving the transition to these new refrigerants, with targets under 700 GWP for air conditioning applications. The technical discussion covers the fundamental operating principles of scroll compressors and why they've become the dominant technology in HVAC applications. With over 200 million scroll compressors sold by Copeland, the technology has proven its reliability and efficiency. However, the guests emphasize a crucial point that many in the industry overlook: each compressor is specifically optimized for particular refrigerants. This isn't just about basic compatibility – it's about precision engineering to meet efficiency requirements and ensure long-term reliability. The scroll geometry, oil viscosity, and internal components are all carefully matched to each refrigerant's unique properties. Safety takes center stage throughout the discussion, with both guests stressing that while A2L refrigerants are "mildly flammable," they require heightened safety practices that were previously considered best practices but are now mandatory. This includes nitrogen purging during brazing, proper evacuation procedures, comprehensive leak testing, and thorough documentation. The conversation also touches on the practical challenges contractors have faced, including refrigerant availability issues, while maintaining the importance of following proper procedures regardless of supply chain difficulties. Topics Covered: Refrigerant Classifications: A1 (non-flammable), A2L (slightly flammable), and A3 (flammable) categories and their safety implications Compressor Optimization: How scroll compressors are specifically engineered for each refrigerant, including R-454B and R-32 applications New Compressor Naming Conventions: Introduction of "Y" series compressors for A2L and A3 refrigerants, replacing the traditional "Z" series Oil Viscosity Requirements: Different POE oil specifications (32 vs 46 viscosity) for various refrigerants and temperature conditions Safety Protocols: Enhanced safety requirements for A2L refrigerants, including mandatory nitrogen purging and leak testing procedures Glide Characteristics: Understanding temperature glide in R-454B (2.4 degrees) versus single-component R-32 Refrigeration Applications: Multi-refrigerant capability in commercial refrigeration compressors and natural refrigerant trends Service Compressor Strategy: LX series compressors designed to cover multiple R-410A applications for aftermarket needs Regulatory Timeline: Upcoming January 1, 2026 GWP limits for supermarket refrigeration systems Tools and Resources: Copeland Mobile app for compressor selection, cross-referencing, and technical specifications Training Importance: Critical need for enhanced technician education and OEM-specific training programs   Visit the EPA's website to stay up to date on the latest HFC phasedown rulings and information at https://www.epa.gov/climate-hfcs-reduction.  Keep up with Copeland at https://www.copeland.com/ and on their Facebook, LinkedIn, and Instagram. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

Nick Viagas and Ivy Wolk join the pod to discuss their totally healthy totally normal friendship, their dads being A1 gooners, conquering speech impediments, being unable to resist toxic flings, and much more. Nick, Ivy, and Stav help callers including a gay poly man who says he can't find gay guys to date who still use condoms, and a woman in a local watercolor class who is irritated that all the other students keep talking about politics. Check out Nick Viagas and Ivy Wolk's monthly live show Struggle Bus (next show in NYC on 9/14): https://www.instagram.com/strugglebuslive  Follow Nick Viagas and see him live: https://www.instagram.com/nickviagas https://www.tiktok.com/@nickviagas  https://x.com/male_comedian Follow Ivy Wolk and see her live: https://www.instagram.com/wolkmindvirus2/ https://linktr.ee/ivywolk Visit https://mintmobile.com/stavvy to get a 3-month premium wireless plan for just $15/month. Start your new morning ritual & get up to 43% off your @MUDWTR with code STAVVY at https://mudwtr.com/STAVVY #mudwtrpod  Get 60% off your first box at https://tempomeals.com/stavvy Get a refreshing Twisted Tea today. Keep It Twisted!! Visit https://www.twistedtea.com/locations to find Twisted Tea near you.

What if everything we needed to know about what to eat was already written in the Bible?Jordan Rubin—bestselling author, health rebel, and co-founder of Ancient Nutrition—almost didn't make it past 19 thanks to Crohn's disease and a cancer diagnosis. But he discovered biblical health, an easy diet change that saved his life and is now changing millions of others. We're breaking down raw milk, the “war on bread,” A1 dairy vs. gluten, and yes… whether Jesus would even survive a trip to your local grocery store.