Rethinking what's at stake. Rebranding Health. The Health Mastery Café podcasts, featuring Dr. Dave Montgomery, are designed to inform and inspire you to achieve your personal best health.
Chanel Stephens is a former cardiac intensive care unit (ICU) nurse who is now a part of the Rapid Response Team at Piedmont Hospital (called the STAT team). She gives the unfiltered, authentic story of what it has been like to be truly on the frontlines in the fight against COVID. "I'll never forget this 50 year old, trick-athlete who didn't take COVID seriously..." - Chanel
In this short series, I speak to everyday people who've had COVID-19 and the people on the frontline fight against it. James C. Jones is an entrepreneur in the construction industry in Atlanta. His rumble with COVID-19 is one of the most shocking I've heard. He is still dealing with long term symptoms more than 8 months after the initial infection. WHY YOU DON'T WANT COVID-19...from people who had it and people who treat it.
In this short series, I speak to everyday people who've had COVID-19 and the people on the frontline fight against it. Sandi Carothers is a healthy, successful entrepreneur in Atlanta. She tells about her harrowing journey with COVID-19. WHY YOU DON'T WANT COVID-19...from people who had it and people who treat it.
Dr. Dave talks lesser known aspects of the Coronavirus with Molecular Virologist, Dr. Yancey Hrobowski. Then, Board certified Pediatrician, Dr. Allison Foster, returns to give insight on COVID 19 in children.
Dr. Dave talks in depth about a near death experience with Arlee Gregerson, a brand new mom who nearly didn't make it. "We met on the set of the Steve Harvey Show, says Dr. Dave" Don't miss this episode!
Dr. Dave talks with Lifestyle Engineer and Author, Cledra Gross, who shares what it took to truly overcome obesity and how she lost the weight you can't see. She is now using what she has learned to help women revolutionize the way they think about their bodies. Sponsored by WebMD.
Dr. Dave talks with registered dietician and nutritionist, Livia Ly, about some of the most nutritious foods known to man and explore the science behind these power-packed foods. Sponsored by WebMD.
Dr. Dave talks to Austrian scientist, Dr. Atanas Atanasov, in Vienna about inflammation, why it's bad and why we can't live without it. Dr. Atanasov also weighs in on the recent announcement by World Health Organization (WHO) that meat causes cancer. Plus, what is Dare to Stair? Sponsored by WebMD.com/heart-health
Dr. Dave explains why he became a cardiologist. Interviewed by childhood friend and radio host, Kevin Ross.
Dr. Dave learns about autism, how to recognize it and what you can do about it from pediatrician and Café contributor, Dr. Allison Foster. She gets straight to the facts and dispels the myths. Don't miss this!
Dr. Dave welcomes relationship expert, Dr. Sheri Meyers, to the show. She teaches us steps to repair our relationships and enhance our health. Then, stay tuned for Part 2 of the Health Mastery Journeyers series. This group is well on its way to significant weight loss. Don't miss this episode!
The research on success rates for significant weight loss in obese individuals without surgery is daunting. Many weight loss specialist quote this data to the patients. But Dr. Dave believes that there is a different way. Tune in to Dr. Dave and his weight loss group, the Health Mastery Journeyers, as they journey to lose significant weight.
Dr. Dave speaks to Ebony Magazine Editor-in-Chief, Amy DuBois Barnett about self-reduce and how she overcame a health challenge. Then, Dr. Gloria Walters analyzes a young lady's response to getting on a scale and the impact of self sabotage. Also, Housewives of Atlanta creator, Princess Banton-Lofters talks about TV and healthy living.
Dr. Dave welcomes radio personality, Nikki Woods, from the Tom Joyner Morning Show, to give her take on women's health. Then, Alisa Levine gives tips about Super Foods. Also, how to outsmart your metabolism. Don't miss it!
Dr. Dave talks to two women about their lives while married to NFL players. Their stories about CTE are gripping and important. They describe the mental, physical and emotional fallout from the game and the toll it took on their families and on their husbands. Don't miss it.
Dr. Dave talks with former NFL guard, Steve Edwards and Chicago neurosurgeon, Dr. William Ashley, about the dangers of CTE (chronic traumatic encephalopathy) and how it is changing the game of football. Also, how to keep your young athlete from developing this potentially deadly condition.
Dr. Dave interviews Dr. Siti Lowery, board-certified dentist, about the foods and drinks that can ruin your smile and tips to fight it. Then, Dr. Stefanie Tolmaire, board-certified dentists, talks total dental health and much more!
Dr. Dave talks tips and myths about belly fat! Certified Personal Trainers, David Franklin from D.C., Shantelle Sinclair from Miami and Annie Padrid from Chicago, tell women and men how to lose that midsection for good! Great show; don't miss it!
A special Café episode: in the Doctors' Studio today is Dr. Gloria Walters, Psychologist, and Dr. Allison Foster, Pediatrician. Tune in to Dr. Dave's conversations with these doctors. Learn 4 important ways to naturally get rid of stress and 5 essential keys to helping your child fight obesity.
Dr. Dave talks to a young mother who nearly lost her unborn child to obesity. She speaks publicly for the first time about her struggles and ultimate triumph as Mrs. Illinois. Then Dr. Gloria Walters, the Café Mind Doc, teaches us that "fat talk" is toxic but reversible. Don't miss this one!
Dr. Dave explains the what you must know from the new cardiovascular prevention guidelines and gives his take on the controversy surrounding them. Also, do you know the likelihood that you'll have a heart attack? Dr. Dave discusses this in detail. Don't miss one women's triumph over cigarettes.
Dr. Dave is joined by Dr. Tomekia Strickland, board-certified OB/GYN. How much do you really understand about breast cancer screening, risk factors and treatment? In this podcast, we leave no stone unturned, dispel myths and Dr. Strickland shares her personal story. This is a must-hear podcast for women of all ages.
Dr. Dave talks with Holly Morell, Founder of Heartfelt Cardiac Projects, about her family's devastating experience with a deadly genetic heart condition and what she did after coming to grips with being diagnosed herself. Don't miss this.
Dr. Dave welcomes Alisa Levine, Registered Dietician, to the show. She talks about common mistakes that derail diets. Also in this episode, the Marathoner's mistake and the Diaper Bag mentality.
Dr. Dave welcomes Dr. Allison Foster, Board-certified Pediatrician to the show. They talk about the culprits for childhood obesity, breastfeeding and changing your personal environment to prevent or resolve obesity in kids.
Hear Dr. Dave's reality check-in with a coaching client before she lost significant weight. Also, remembering Whitney Houston with self-reflection and a review of the steps toward Weight Mastery. Don't miss it!
A quote from Mother Teresa, narrated by Dr. Dave
Dr. Dave talks with Dr. Tomekia Strickland, board-certified Obstetrician, about the changing demographic of first time moms. She sets the record straight about the risks of pregnancy after age 35. Also, Dr. Dave talks about the importance of FAILURE.
Dr. Dave talks candidly with Dr. Gloria Walters, cognitive behavioralist and Café contributor, about how childhood sexual abuse manifests in adulthood, in the wake of the Penn State and Syracuse debacles. Dr. Walters gives practical advice for those who have been abused. Don't miss this powerful episode and share with your friends and family.
Dr. Laura Deon, physical medicine specialist, debunks the "No Pain, No Gain" concept. She talks with Dr. Dave about common injuries, and answers the question: just what is a "pronator"? Also, Word Association. Don't miss this fun and informative interview.
Dr. Dave and the Journeyers engage in a powerful discourse with counseling psychologist and cognitive behavioralist, Gloria Walters, PhD. Also in this episode "Who's Noticing?" and a musical treat. Don't miss it!
Dr. Dave talks with the woman behind The Real Housewives of Atlanta, Princess Banton-Lofters, about how reality TV can shape our healthy thoughts and choices. She also shares a moving personal story for the very first time here on the Café.
Ever reached a plateau during your weight loss journey? Dr. Dave talks about the Plateau, protein and Amy Winehouse in this episode.
Dr. Dave's tells the Health Mastery Journeyers--a group of 9 people who have committed to 12 months of time, energy & process to Mastering their Health--why the scale is bad. Also, in this episode, 'Survey Says' wheat over white, the skinny on tea and more...
In this episode of the Health Mastery Cafe, Dr. Dave and his coaching client discuss how adopting a new lifestyle becomes contagious for those around you and inspires you as a result. Also in this episode "Biology Class Notes": the Stomach's full gauge.
Dr. Dave live in the studio with the writer/composer of the music you hear on Health Mastery Cafe, Ron Walters Jr. Ron is the music director for Barry Manilow and has been featured on American Idol. Listen to how he develops an "idea" musically and aims to inspire and heal.
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