The Not So Average Joe Podcast

The Healthy + Happy Song If you want to be healthy and happy then just listen to me, because this is what you've got to do. You've got to drink a lot of water. You've got to eat some healthy food. You've got to move your whole body, get some sunlight, Got to get good sleep every single night. Remember to laugh and play. Be sure to make time for friends and family. Do things that scare you and hard things to. Never stop becoming the very best, the very best YOU!

www.shandikk.com https://www.instagram.com/shandikk/?hl=en

https://grahamtuttle.com/ @thebarefootsprinter

Race Director - Ninja Warrior Athlete - Nature Lover - Founder of Earthlete Movement : Kapu Gaison https://www.earthletemovement.com @earthlete_movement @hawaiianninjawarrior

Stuntman - Slo-Mo Cameraman - YouTuber : Todd Robins https://www.youtube.com/user/kumakumafilms @todd_robins https://www.instagram.com/todd_robins/ @Kumafilms https://www.instagram.com/Kumafilms/

Pro Wakeboarder 6x National Champ AM world champion 13 1st Latin American championships 2017 2nd PAN American championships 2017 https://instagram.com/carolina_wake?utm_medium=copy_link https://www.ted.com/talks/carolina_rodriguez_saltando_al_otro_lado_del_miedo/up-next

We get catch up and chat about Cory's music career, what got him into it, how it almost stopped for good and the powerful moments that will keep it going forever. Enjoy. Follow him on Instagram: https://instagram.com/corymonmusic?utm_medium=copy_link His Website: http://www.corymon.com Check out some of his Community Shows: **June 11 - Back 40 Holladay **July 3 - Van Sessions, The Monarch Ogden (podcast recording and live audience performance) **July 24th - Sadira's Pie & Beer Day Fest Cottonwood Heights *August 8th - Solitude Mountain Resort August - Kevin's Pool Party -Upper Millcreek *October 8,9,10 - Caldwell ID - Hat Ranch Winery Annual Andrew/ Boise - Backyard Concert **October 22/23- The Palms Wonder Valley, CA (Utah Invasion Fest) **October 30th - Halloween RustinBack 40 *dates are solid **date is locked in

I got the pleasure of sitting down with these guys while they stayed on Oahu for a few weeks, we chat about waveski, overcoming adversity and doing what you love. Check out Kyle on Instagram: https://instagram.com/kylericha?igshid=1xr60n6smuap6 Or his website: https://www.kylearichardson.com/index Kyle is a team rider for: https://instagram.com/solamanzi?igshid=zd64dyyclk0u and: https://instagram.com/ao.paddlesports.surf?igshid=mb2ex6ykcibl Follow Pablo on his instagram at: https://instagram.com/pabloairways?igshid=t1mkrg2j0i9v

In this episode i talk with Norma Thomas about what is like to grow up black in a white society, about white supremacy and the new dialogue going on about race in America and more broadly about the human condition of labeling and putting people in boxes.

In this episode i get to chat with Dan Fowlks about his life telling stories and his roles in front and behind the camera. Instagram: https://instagram.com/danfowlks?igshid=6s0f3xsa8ch9

This is a unique and special one for me, i got to meet Randy the other day, he lives on the rocky coastal beach along the west side of Oahu, in this episode you'll hear me meeting him for the first time and getting to know his story.

@northofordinary Kasey has traveled the world and photographed some incredible places, learned some amazing lessons and continues to bypass excuses and live true to himself as he builds an incredible life resume CHARITY PARTNERS: Give sight to the blind! www.charityvision.net @CharityVision End human trafficking! https://ourrescue.org @ourrescue

www.typezerohealth.com Jon Jensen, founder and owner of TypeZeroHealth a clean supplement line for diabetics and everyone else! Starting your own business, building a beautiful life through little steps of confidence and always following your heart. CHARITY PARTNERS: Give sight to the blind! www.charityvision.net @CharityVision End human trafficking https://ourrescue.org @ourrescue

In this Episode I get chat with Danial Koval who is a 6x US National Record Holder, Professional Freediber, Fii Freediving Instructor and so much more, hope you enjoy. www.deepfreediving.com @deepfreediving.com

This was a special treat for me to get to sit down with someone I've looked up to as I've got into trail running. I loved hearing about his passion for his craft, the high standards he holds for himself and his incredible expectations for himself this year. Hayden on Instagram : https://www.instagram.com/hawks_hayden/?igshid=jokehoppj6u2 Trail/Ultra Family/Faith www.Coach-hawksrunning.com Sponsors: @altrarunning @nathansportsinc @corosglobal @univedsports @revantoptics RunnersWorld Article www.runnersworld.com/training/a29960227/hayden-hawks-speedwork-tips

We get to chat with Andrea @mommyfitwithandrea and Brody @flippinfausetts about life, parenting, real estate, fitness and doing HARD things, like 170+ miles through the desert!! (since recording they have re branded as Mamele and have created their own fitness app check it out below Mamele App https://apps.apple.com/us/app/mamele/id1544298472 Mommy Fit With Andrea https://instagram.com/mommyfitwithandrea?igshid=f7bbixba6r34 Flippin' Fuasetts https://instagram.com/flippinfausetts?igshid=7zq2nykfnfd1 Some Good Stuff https://linktr.ee/mommyfitwithandrea CHARITY PARTNER: www.charityvision.net Venmo & Instagram @charityvision

I got to chat with Evan Stowers, owner and founder of The Desert Lounge Salon in St. George, Utah, is a good friend of mine and has an incredible passion for perfecting his craft of hair mastery. CHARITY PARTNER: www.charityvision.net Venmo & Instagram @charityvision

Hear from Dave Bittenbender on how he became a professional cyclist and ended up moving on from and competing on the world stage for indoor rowing and Dragon Boat Racing. CHARITY PARTNER: www.charityvision.net Venmo & Instagram: @CharityVision

Hear the story from Gregory Evans of how he approaches life and built and sold his law firm, became a Judge Magistrate and is fighting cancer. CHARITY PARTNER: Greg had a special and meaningful impact on so many people during his journey. All of us lucky enough to know him were inspired by his intellect and made stronger and better through his love and friendship. He brought us so much joy. Through his illness, he showed us a deep reservoir of strength and perseverance. And his strength and courage supported those of us around him. In this difficult time, so many have asked how they can be of help. In loving memory of our beloved Greg, a memorial trust has been established at SunTrust for the education of Sophia, Gregory, Isabella, Gabriella and Noah Gregory. Anyone wishing to contribute to it can do so via Venmo, Zelle or PayPal (instructions below). Education was so deeply important to Greg - a proud graduate of Columbia University, Harvard University and Cornell Law School. We want to help ensure that his childrens' future is limitless. Venmo @NadineSophia-Evans Zelle Email: nadinesophia@gmail.com Phone: (404) 667-9594 PayPal (elect friends and family option) nadinesophia@hotmail.com

If you'd like to support Harold you can buy some swag from www.redearthrun.co use promo code: HAROLD18 Follow Moccasin Running on Facebook https://m.facebook.com/groups/421456151290592/?ref=share CHARITY PARTNER: www.charityvision.net Venmo & Instagram: @CharityVision