Podcasts about Dragon boat

Fluent Fiction - Mandarin Chinese: Dragon Boat Dreams: A Journey to Leadership and Teamwork Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-06-09-22-34-02-zh Story Transcript:Zh: 茶店里人头攒动，飞舞的纸灯笼映衬着即将到来的端午节。En: The tea shop was bustling with people, and the flying paper lanterns were a perfect backdrop for the upcoming Dragon Boat Festival.Zh: 空气中弥漫着茶叶的芳香，恍若世外桃源。En: The air was filled with the aroma of tea leaves, making it feel like a paradise on earth.Zh: 李伟在柜台后忙碌着，他是个勤奋的员工，心中有着一个不小的目标——升职，以便更好地支持家人。En: Li Wei was busy behind the counter—he was a hardworking employee with a significant goal in mind: to get promoted so he could better support his family.Zh: 李伟心中有些忐忑。En: Li Wei felt a bit anxious.Zh: 他知道经理梅对他的领导能力有所怀疑，尤其是在店里新人嘉豪到来之后，竞争变得愈加激烈。En: He knew that Manager Mei had doubts about his leadership abilities, especially since the arrival of a new employee, Jia Hao.Zh: 嘉豪聪明伶俐，表现出色，同样渴望那份提升。En: Jia Hao was smart and capable, with an equally strong desire for the promotion.Zh: 李伟意识到需要做些什么，去证明自己的领导才华。En: Li Wei realized he needed to prove his leadership skills.Zh: 在一个阳光晴好的午后，李伟眼神坚定。En: On a sunny afternoon, with a determined look in his eyes, Li Wei made a decision.Zh: 他决定，举办一个端午节的团队聚会，邀请梅和同事们参加。En: He would organize a team gathering for the Dragon Boat Festival, inviting Mei and his colleagues.Zh: 他相信，通过这个活动，他能展示自己的团队组织能力。En: He believed that through this event, he could showcase his team organizational skills.Zh: 端午节当天，店外的空气中洋溢着粽子的香气。En: On the day of the Dragon Boat Festival, the scent of zongzi filled the air outside the shop.Zh: 李伟在家精心准备了一天的活动，包括制作五彩绳、赛龙舟小游戏。En: Li Wei had spent a whole day at home carefully preparing activities, including making colorful ropes and a mini dragon boat race game.Zh: 梅和同事们到来时，看到场地布置得井井有条，纷纷称赞李伟的用心。En: When Mei and his colleagues arrived, they saw the venue impeccably arranged and praised Li Wei's thoughtfulness.Zh: 活动开始了。En: The event commenced.Zh: 在李伟的指导下，大家分成小组，互相配合。En: Under Li Wei's guidance, everyone was divided into groups and worked together harmoniously.Zh: 尽管只是简单的小游戏，但李伟的沉着冷静、合理分工，迅速赢得了大家的信任和支持。En: Despite being simple games, Li Wei's calm and composed nature, along with his reasonable division of tasks, quickly earned everyone's trust and support.Zh: 梅在一旁默默观察，脸上露出欣赏的笑容。En: Mei observed quietly from the side, a smile of appreciation appearing on his face.Zh: 活动结束后，梅走到李伟面前，轻拍他的肩膀。En: After the event, Mei approached Li Wei, giving him a light pat on the shoulder.Zh: “李伟，你做得非常好。En: "Li Wei, you did an excellent job.Zh: 你不仅有工作能力，也有杰出的领导才能。En: You not only have work competence but also outstanding leadership ability."Zh: ”梅的声音不大，但在李伟心中却如洪钟一般。En: Mei's voice was not loud, but it resonated like a bell in Li Wei's heart.Zh: 几天后，李伟在店里的公告板上看到自己的名字写在了“新晋主管”下。En: A few days later, Li Wei saw his name written under "Newly Promoted Supervisor" on the store's announcement board.Zh: 他的努力终于得到了认可。En: His efforts were finally recognized.Zh: 而更重要的是，他明白了需要在追求个人目标的同时，带动并支持身边的团队。En: More importantly, he understood the importance of striving for personal goals while also uplifting and supporting the team around him.Zh: 茶店依然如常地运转着，而李伟心中的那份自信与满足，伴随着茶香悠然四溢。En: The tea shop continued to operate as usual, while the confidence and satisfaction in Li Wei's heart spread like the gentle fragrance of tea. Vocabulary Words:bustling: 人头攒动backdrop: 映衬aroma: 芳香paradise: 世外桃源significant: 不小anxious: 忐忑leadership: 领导能力arrival: 到来determined: 坚定showcase: 展示impeccably: 井井有条thoughtfulness: 用心commenced: 开始harmoniously: 互相配合composed: 沉着冷静reasonable: 合理division: 分工trust: 信任resonated: 如洪钟striving: 追求uplifting: 带动operated: 运转confidence: 自信fragrance: 茶香scent: 香气capable: 表现出色carefully: 精心praised: 称赞observed: 观察supporting: 支持

Fluent Fiction - Mandarin Chinese: Mystery in Yiheyuan: Mei's Secret Dragon Boat Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-06-02-07-38-19-zh Story Transcript:Zh: 阳光明媚的春天里，颐和园的柳树吐露新绿，湖面上漂浮着五彩缤纷的龙舟。En: In the sunny and beautiful spring, the Yiheyuan's willows are sprouting new green, and colorful dragon boats float on the lake.Zh: 空气中弥漫着粽子的香气，使人感到节日的喜悦。En: The air is filled with the aroma of zongzi, making people feel the joy of the festival.Zh: 梅，一个充满好奇心和冒险精神的年轻女子，正享受着这美好的时光。En: Mei, a young woman full of curiosity and adventurous spirit, is enjoying this wonderful time.Zh: 梅正在沿着长廊漫步，观赏那些古老的壁画。En: Mei is strolling along the long corridor, admiring the ancient murals.Zh: 忽然，她感到包里许有异样。En: Suddenly, she feels something unusual in her bag.Zh: 她一边打开包，一边心里嘀咕：“奇怪，我明明没有放什么重东西。En: As she opens her bag, she mutters to herself, "Strange, I didn't put anything heavy in here."Zh: ”不料，在包底发现了一封奇怪的信。En: Unexpectedly, she discovers a strange letter at the bottom of the bag.Zh: 信上满是古怪的符号和指示，这让梅感到兴奋不已。En: The letter is full of peculiar symbols and instructions, which excites Mei greatly.Zh: 梅知道自己需要帮助解开这个谜，于是她找到了景，一个对古老传说和历史充满兴趣的当地历史学家。En: Knowing she needs help to unravel this mystery, she finds Jing, a local historian with a keen interest in ancient legends and history.Zh: 两人站在长廊的阴影下，研究着信上的内容。En: The two stand in the shadows of the corridor, studying the letter's contents.Zh: “我真的想解开这个谜团，体验一场难以忘怀的冒险，”梅热切地对景说。En: "I really want to solve this mystery and experience an unforgettable adventure," Mei eagerly tells Jing.Zh: 景被梅的决心打动，决定与她共进退。En: Impressed by Mei's determination, Jing decides to join her.Zh: 信上的指引似乎将他们带往宫中一些禁止入内的区域。En: The letter's guidance seems to lead them to some restricted areas of the palace.Zh: 尽管冒险重重，他们还是决定跟随指引，用尽办法避开了园内的保安，逐步揭示谜题。En: Despite the numerous risks, they decide to follow the clues, using every means to avoid the park's security and gradually unlock the mystery.Zh: 最终，他们在一处隐藏的门口停下。En: Eventually, they stop at a hidden doorway.Zh: 梅轻推石门，门后竟是一间被遗忘的密室。En: Mei gently pushes the stone door, revealing a forgotten secret chamber.Zh: 就在他们深入探查时，意外触发了一个隐藏的警报。En: Just as they delve deeper into exploring, they accidentally trigger a hidden alarm.Zh: “快走！En: "Let's go!"Zh: ”景低声催促。En: Jing whispers urgently.Zh: 梅和景迅速逃离现场，心脏砰砰直跳。En: Mei and Jing quickly flee the scene, their hearts pounding.Zh: 幸运的是，景在密室内拍下了一些碑文图片。En: Fortunately, Jing manages to take some photos of the inscriptions in the chamber.Zh: 那天晚上，坐在北京的星空下，梅感到自己发生了变化。En: That night, sitting under the stars in Beijing, Mei feels she has changed.Zh: 她开始意识到，探索历史秘密正是她的热情所在。En: She starts to realize that exploring historical secrets is her true passion.Zh: 而景则计划将那些碑文图片研究到底，也许这样不至于冒险，但仍然能发现新的秘密。En: Meanwhile, Jing plans to study the photos of the inscriptions thoroughly—perhaps not as daring, but still capable of uncovering new secrets.Zh: 这个龙舟节，梅和景不仅参与了一场探险，也找到了新的方向和灵感。En: This Dragon Boat Festival, Mei and Jing not only embarked on an adventure but also found new directions and inspiration.Zh: 他们的友情因这场冒险更加深厚，而颐和园的春天也将永远铭刻在他们的记忆中。En: Their friendship has deepened through this adventure, and the spring in Yiheyuan will be forever etched in their memories. Vocabulary Words:willows: 柳树sprouting: 吐露muttered: 嘀咕peculiar: 古怪symbols: 符号unravel: 解开historian: 历史学家keen: 热切shadows: 阴影impressed: 打动restricted: 禁止入内numerous: 重重clues: 指引security: 保安doorway: 门口chamber: 密室trigger: 触发alarm: 警报flee: 逃离pounding: 砰砰直跳etch: 铭刻murals: 壁画adventurous: 冒险精神unusual: 异样instructions: 指示delve: 深入探查inspiration: 灵感exploring: 探索forgotten: 被遗忘inscriptions: 碑文

Fluent Fiction - Mandarin Chinese: Journey Through Tradition: Finding the Perfect Dragon Boat Gift Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-05-28-07-38-19-zh Story Transcript:Zh: 丽江古城的晚春，总是充满了生机。En: The late spring in Lijiang Old Town is always full of vitality.Zh: 淡绿色的柳枝轻盈地摆动，街道两旁的花儿争相开放，空气中弥漫着淡淡的花香。En: The pale green willow branches sway lightly, flowers on both sides of the street compete to bloom, and the air is filled with a faint floral fragrance.Zh: 在古老的纳西风格建筑之间，悬挂的彩灯在傍晚时分柔和地闪烁。En: Between the ancient Naxi-style buildings, hanging lanterns softly flicker at dusk.Zh: 梅和她的表哥梁此时正漫步在这条石板路上。En: Mei and her cousin Liang are strolling along this stone-paved road.Zh: 这里正值端午节，街上挤满了游客和当地人。En: It is the Dragon Boat Festival, and the streets are crowded with tourists and locals.Zh: 梅稍显腼腆，而梁则是一副自由自在的模样，兴致勃勃地四处张望。En: Mei appears somewhat shy, while Liang looks carefree and is eagerly looking around.Zh: 梅的心中却有个任务，她想为奶奶找到一个完美的端午节礼物——一个能代表家族传统和文化根源的礼物。En: Mei has a task in her heart; she wants to find the perfect Dragon Boat Festival gift for her grandmother—a gift that represents family tradition and cultural roots.Zh: “找个手工艺品不难嘛！”梁笑着说。En: "It's not hard to find a handicraft!" Liang says with a smile.Zh: 但是梅知道，她想要的不只是一个普通的手工艺品。En: But Mei knows she wants more than just an ordinary craft.Zh: 于是，两人走进了一家熙熙攘攘的小店。En: So, the two walk into a bustling little shop.Zh: 店主徐是一位和蔼可亲的中年男子，对纳西文化有着深厚的了解。En: The shop owner, Xu, is a friendly middle-aged man with a deep understanding of Naxi culture.Zh: “想要找些什么呢？”他笑着问。En: "What are you looking for?" he asks with a smile.Zh: 梅犹豫了一下，才细声说：“我想找个特别的礼物，给我奶奶。一个有意义的手工艺品。”En: Mei hesitates for a moment before softly saying, "I'm looking for a special gift for my grandmother. A meaningful handicraft."Zh: 徐点了点头，示意他们看他店里各式各样的手工品。En: Xu nods and gestures for them to look at the various crafts in his shop.Zh: 梅慢慢走过绣着纳西图案的围巾、精美的陶器，还有色彩鲜艳的木雕。En: Mei slowly walks past scarves embroidered with Naxi patterns, exquisite pottery, and brightly colored wood carvings.Zh: 但有那么多选择，她一时间不知所措。En: But with so many options, she feels a bit overwhelmed.Zh: “别急，慢慢看。”徐温和地说。En: "Don't rush, take your time," Xu says gently.Zh: “你的家族有什么特别的故事吗？”En: "Does your family have any special stories?"Zh: 梅停下脚步，想起奶奶曾讲的家族的祖先，关于他们在端午节下的龙舟赛上赢得的荣耀。En: Mei stops and remembers the stories her grandmother told about their ancestors and the glory they won in a dragon boat race during the Dragon Boat Festival.Zh: 这时，徐从柜台下拿出一个精美雕刻的木制龙舟。En: At this moment, Xu retrieves a beautifully carved wooden dragon boat from under the counter.Zh: “这是我们村的一位老木匠做的，他可是这个手艺的传承者呢。”徐自豪地说道。En: "This was made by an elderly craftsman in our village, a true inheritor of this craft," Xu says proudly.Zh: 梅凝视着龙舟，心中涌起一股暖流。En: Mei gazes at the dragon boat, feeling a warm surge in her heart.Zh: 她微微一笑，知道这正是她想要的。En: She smiles slightly, knowing this is exactly what she wants.Zh: “这正好代表我们家的历史和传统，谢谢你，徐先生。”她温柔地说。En: "This perfectly represents our family's history and tradition. Thank you, Mr. Xu," she says gently.Zh: 回家的路上，梅把龙舟捧在怀里。En: On the way home, Mei holds the dragon boat in her arms.Zh: 她一边走，一边写下给奶奶的便签，细心地描述着这件礼物的意义和家族的传承。En: As she walks, she writes a note to her grandmother, carefully describing the significance of the gift and the family heritage.Zh: 当晚，月光下的丽江古城依旧熙熙攘攘，但梅的心异常宁静。En: That night, under the moonlight, Lijiang Old Town remains bustling, but Mei's heart is exceptionally calm.Zh: 她不仅找到了一个完美的礼物，更在这过程中与自己的文化根系紧紧相连。En: She not only found a perfect gift but also reconnected deeply with her cultural roots in the process. Vocabulary Words:vitality: 生机flicker: 闪烁strolling: 漫步somewhat: 稍显carefree: 自由自在compete: 争相quaint: 古老的cautiously: 细声anticipation: 兴致勃勃bustling: 熙熙攘攘heritage: 传承hesitates: 犹豫inheritor: 传承者exquisite: 精美introspective: 异常宁静confidently: 自豪gesture: 示意embroidered: 绣colorful: 色彩鲜艳pottery: 陶器significance: 意义glory: 荣耀overwhelmed: 不知所措cultural: 文化tradition: 传统delicately: 细心craftsmanship: 手艺faint: 淡淡carefully: 细心ancestry: 祖先

PJ hears from Anita McCarthy of Cork Dragons Breast Cancer Survivors Dragon Boat Club that they need a new base and are hoping someone can help them out See also here Hosted on Acast. See acast.com/privacy for more information.

Gloucester fell to a disappointing but not unexpected defeat away to Saracens. We chat through the potential positives and whether this is anything more than a good side beating an average one.Elsewhere, the Red Roses secured another Six Nations Grand Slam with their best performance of the Championship beating France in Bordeaux.South African sides may be on their way out of European competitions, we ask if this a good thing (YES!)Finally, Jim explains the importance of a good tiller in Dragon Boat racing.Ed PriceJim HarleyCherry Jam is proud to be sponsored by PGT LLP

All Set! returns with a curated mix of weekend picks across Singapore, from dragon boat night races at Kallang Basin and rooftop nightlife at Cloudhouse, to vinyl hunting at Filmhouse's Bizarro Bazaar and family fun at K!DZ Pop Con Asia. Lynlee Foo and producer Alexandra Parada also compare which events they’d actually go for themselves; from junk journalling and farmers markets to vinyl crate digging at Golden Mile Tower.See omnystudio.com/listener for privacy information.

Namhla Monakali, People’s Post journalist spoke to Clarence Ford about news from the area. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

In this episode, we discuss recordings of “The Greco Brothers & Friends: Works for Basse De Violon, Violoncello and Keyboard” (Challenge Classics) by I Mastricelli, “Schumann: Fantasie, Op. 17 - Carnival Scenes From Vienna – Humoreske” (Harmonia Mundi) by Nikolai Lugansky, “Augusta Read Thomas: Sol” (Nimbus) by the Grossman Ensemble, DePaul Wind Ensemble & various artists, “Axes Duo” (Da Vinci Jazz) Gianni Virone & Alessandro Chiappetta, “Philly 3” (Spring Garden Records) by James Fernando, and “Dragon Boat” (Laika Records) by Tobias Frohnhöfer.   The Adult Music Podcast is featured in: Feedspot's 100 Best Jazz Podcasts   Episode 247 Deezer Playlist   Fair use disclaimer: Music sample clips are for commentary and educational purposes. We recommend that listeners listen to the complete recordings, all of which are available on streaming services in the links provided. We also suggest that if you enjoy the music, you consider purchasing the CDs or high-quality downloads to support the artists.   “The Greco Brothers & Friends: Works for Basse De Violon, Violoncello and Keyboard” (Challenge Classics)  I Mastricelli https://open.spotify.com/album/1WQKMk4Tn8LHYGVOs7zOFn https://music.apple.com/pe/album/the-greco-brothers-works-for-violoncello-bass-violin/1852287851 https://music.amazon.com/albums/B0G1TZPJR7   “Schumann: Fantasie, Op. 17 - Carnival Scenes From Vienna – Humoreske” (Harmonia Mundi) Nikolai Lugansky https://open.spotify.com/album/1yTEsniXooT5repxRCtpvm https://music.apple.com/pe/album/schumann-fantasie-op-17-carnival-scenes-from-vienna/1846245724 https://music.amazon.com/albums/B0FWB9JS5Z   “Augusta Read Thomas: Sol” (Nimbus) Grossman Ensemble, DePaul Wind Ensemble, and various artists https://open.spotify.com/album/74GVJT8F1T9B1XFUQ0MIaP https://music.apple.com/pe/album/augusta-read-thomas-sol/1853051287 https://music.amazon.com/albums/B0G2CZTR9X   “Axes Duo” (Da Vinci Jazz) Gianni Virone, Alessandro Chiappetta https://open.spotify.com/album/3rQbg4zdi9JpE27cPyU1TG https://music.apple.com/pe/album/axes-duo/1867533892 https://music.amazon.com/albums/B0GFPJ6S17   “Philly 3” (Spring Garden Records)  James Fernando https://open.spotify.com/album/3Yu5ddg4QQK7InHlcYpX1y https://music.apple.com/pe/album/philly-3/1850417817 https://music.amazon.com/albums/B0FZBVJS13   “Dragon Boat” (Laika Records)  Tobias Frohnhöfer https://open.spotify.com/album/1L7buWGGVOrfCuozSLjfVG https://music.apple.com/pe/album/dragon-boat/1870278141 https://music.amazon.com/albums/B0GGJRJTWL

PJ talks to Casey Walsh about the Dragon race, where companies compete against each other in long boats on the Lee rowing to the beat of a drum See also here Hosted on Acast. See acast.com/privacy for more information.

Le Dragonette di Torino sono un'associazione NO PROFIT che si occupa della riabilitazione psico fisica delle donne operate di cancro al seno, attraverso la pratica sportiva del dragon boat.Il Dragon Boat è una disciplina sportiva diffusa in tutto il mondo che prevede gare su imbarcazioni con la testa e la coda a forma di dragone.Queste imbarcazioni sono sospinte da 20 atleti, 10 a destra e 10 a sinistra, con pagaie simili a quelle della canoa.Le Dragonette costituiscono un equipaggio in grado di partecipare a manifestazioni e competizioni non agonistiche di dragon boat.Le donne in rosa (così vengono chiamate le donne operate di cancro al seno che praticano questa disciplina) testimoniano quanto la Dragon Boat possa essere efficace sia dal punto di vista del recupero fisico che da quello psicologico.In questa intervista a Claudia Stella, vicepresidente delle Dragonette di Torino, scopriamo come questa attività vada ben oltre la semplice disciplina sportiva, ma crei una rete di sensibilizzazzione e accoglienza che da speranza e futuro a tantissime donne in tutto il mondo.Per scoprire di più: https://www.dragonette.org/

In this episode, Owen and Randel talk about Randel's Kung Fu adventures over the last month teaching at the (Wing) Chun Con seminar, Judging at the Denver Chinese Nationals Kung Fu tournament and attending the Denver Dragon Boat Fest. Reach Out and Let Us Know What You Think!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Me a Coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KFC Gmail⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KFC Merch!⁠⁠⁠⁠Randel @ Red Forest Chinese Boxing - Contact:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Owen @ Boulder Internal Arts - Contact:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠#kungfu #GongFu #MartialArts #wushu #kungfuconversations #China #baguazhang #Pakuachang#internalmartialarts #taichi #denver#taiji#denverchinesenationals#chuncon#dragonboatfest

Elite athletes from across the world competed in the 17th IDBF World Dragon Boat Racing Championships, and 14-year-old Ysabella won 8 medals in the junior division. Her dad, Rex Cajanding, who was involved in her training, gives tips to sports parents about how to help kids attain success--without burning them out. Submit podcast episode ideas: Contact us Subscribe to this podcast on Apple Podcasts Visit our blog

Tabitha grew up playing tennis & basketball. In college she did Dragon Boat racing & even represented the U.S. in Hong Kong. She also spent time doing long distance running before finally developing a love for CrossFit. When her gym in L.A. closed, she began working out at home & discovered Linchpin. This is her story.

Episode 494~ August 7, 2025 Podcast Info / Topics Derek and his family went into the backcountry to try something new A grueling world record in a dragon boat on the Missouri River 7 of the best places to go standup paddleboarding in Toronto

Episode 494~ August 7, 2025 Podcast Info / Topics Derek and his family went into the backcountry to try something new A grueling world record in a dragon boat on the Missouri River 7 of the best places to go standup paddleboarding in Toronto

Tara Byrne, member of the Irish Women's Dragon Boat team, discusses the World Dragon Boat Racing Championships in Germany.

In this episode we sit down with Rachel Levey to talk all about Dragon Boat Racing and how she became involved with the sport. We learn about the link between breast cancer survivors and dragon boating, and Rachel tells us how her mother initially helped get her linked up with her local team.   After Paddling for a number of years and now coaching, Rachel learned that the USA team was going to have a breast cancer survivors team in the IDBF World Dragon Boat Racing Championships taking place in July 2025 and she decided to try out.  She made the team and will be competing in Germany!  You can help support Rachels trip to Germany by donating here: https://www.gofundme.com/f/Support-Rachel-Levey/cl/s?v=amp14_t2&utm_campaign=fp_sharesheet&utm_content=amp13_c-amp14_t2-amp15_t2&utm_medium=customer&utm_source=copy_link&lang=en_US&attribution_id=sl%3Af2223d57-bba3-4d29-80b4-beed7149a022&ts=1751301334 Ig @Rachel_l_l SUPPORT THE STREAM: revivalmotoring.com/b4b

The Irish Senior Women's Dragon Boat Team is preparing to represent Ireland on the world stage this July at the World Dragon Boat Racing Championships in Germany. A self-funded team of twelve athletes from across the country, they are training hard and fundraising to make their dream a reality. To discuss the journey and the growing sport of dragon boating in Ireland, Alan Morrissey was joined by Emily Walsh, team member from Killaloe. You can support the Irish Women's Dragon Boat Team and learn more about them in the links below: https://www.idonate.ie/crowdfunder/DragonBoatIreland https://www.shannondragons.ie/ https://www.dragonboat.ie/

Fluent Fiction - Mandarin Chinese: Unraveling Family Secrets: A Dragon Boat Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-06-20-22-34-02-zh Story Transcript:Zh: 在一个阳光灿烂的下午，颐和园的昆明湖上，龙舟比赛正在激烈进行。En: On a sunny afternoon, a dragon boat race was taking place on Yiheyuan's Kunming Lake.Zh: 明和丽华站在湖边，看着五彩缤纷的龙舟在水面上飞驰。En: Ming and Lihua stood by the lake, watching the colorful dragon boats speeding across the water.Zh: 湖水映衬着蓝天白云，令整个园子充满了生机与活力。En: The lake reflected the blue sky and white clouds, filling the entire garden with vitality and energy.Zh: 明望着那些划船的人，若有所思。En: Ming stared at the rowers, lost in thought.Zh: 他心中有许多问题，他总觉得家里有一些未解之谜。En: He had many questions on his mind, feeling that there were unsolved mysteries at home.Zh: 他想知道更多，想了解家族的过去。En: He wanted to know more and understand the past of his family.Zh: 但丽华一直对此事守口如瓶，她似乎总有事情瞒着他。En: However, Lihua always remained tight-lipped about these matters, as if she always had something to hide from him.Zh: 一天，明偶然听到丽华与家中长辈在角落里低声谈话。En: One day, Ming accidentally overheard Lihua talking quietly with the elders in a corner.Zh: 他听到了“秘密”这个词。他知道，这是他要寻找的线索。En: He caught the word "secret." He knew this was the clue he had been searching for.Zh: “丽华，有件事我要问你。”第二天，明在湖边找到丽华。En: “Lihua, I have something to ask you.” The next day, Ming found Lihua by the lake.Zh: 昆明湖的波光粼粼温柔地照耀着他们。En: The gentle shimmering of Kunming Lake shone softly upon them.Zh: “什么事？”丽华的声音夹杂着防备。En: “What is it?” Lihua's voice had a hint of defensiveness.Zh: “我听到你和长辈谈论家里的秘密。En: “I heard you discussing the family secret with the elders.Zh: 你知道我一直想知道家族的真相，对吗？”En: You know I've always wanted to know the truth about our family, right?”Zh: 丽华犹豫不决，她知道这个秘密不能这样轻易告诉明。En: Lihua hesitated; she knew this secret couldn't be easily revealed to Ming.Zh: 但望见明那坚持的眼神，她知道瞒不住了。En: But seeing the determination in Ming's eyes, she knew she couldn't keep it hidden any longer.Zh: “好，我告诉你。那个秘密……”丽华深吸了一口气，“是关于我们的祖父。En: “Alright, I'll tell you. The secret...” Lihua took a deep breath, “is about our grandfather.Zh: 他曾经在战争时期救过一个重要人物。”En: He once saved an important figure during the war.”Zh: 原来，这个故事一直被隐瞒，因为祖父不想家族因为这件事获得不属于自己的荣耀。En: It turned out this story had always been concealed because their grandfather didn't want the family to gain undeserved honor from it.Zh: 明听到这里，心里感到既震惊又释然。En: Ming felt both shocked and relieved upon hearing this.Zh: 他们一起坐在湖边，风轻轻拂过。En: They sat by the lake together, as a gentle breeze brushed past.Zh: 丽华感到心头的重担减轻了许多，而明则对自己家族的历史有了新的理解。En: Lihua felt a great weight lifted, while Ming gained a new understanding of his family's history.Zh: “谢谢你，丽华。我现在终于明白了。”明微笑着说。En: “Thank you, Lihua. I finally understand now,” Ming said with a smile.Zh: “我也是，”丽华笑了，她意识到信任家人是多么的重要。En: "So do I," Lihua smiled, realizing how important it is to trust family.Zh: 从此，明和丽华决定携手努力，把家族的故事传承下去。En: From then on, Ming and Lihua decided to work together to pass down the family story.Zh: 他们在阳光下走向远方，内心无比坚定。En: They walked into the distance under the sun, their hearts filled with unwavering resolve. Vocabulary Words:afternoon: 下午race: 比赛colorful: 五彩缤纷reflected: 映衬vitality: 生机mysteries: 谜tight-lipped: 守口如瓶accidentally: 偶然overheard: 听到clue: 线索discussing: 谈论defensiveness: 防备hesitated: 犹豫determination: 坚持revealed: 告诉important figure: 重要人物concealed: 隐瞒undeserved: 不属于honor: 荣耀shocked: 震惊relieved: 释然breeze: 风weight lifted: 重担减轻trust: 信任family: 家族decided: 决定pass down: 传承unwavering: 坚定resolve: 内心无比grandfather: 祖父

Today, on the Hudson Mohawk Magazine, First, Mark Dunlea discusses the fate of the NY Heat Act with a member of New York Communities for Change after the recent elimination of the gas subsidy called the “100-ft rule” by the assembly Then, Willie Terry brings us his coverage from the Public Employees Federation "Community Wellness Fair” in Albany. Later on, Andrea Cunliffe brings us coverage from June 12th's voter education forum with Democratic primary candidates for Mayor in the City of Albany After that, Pat Poleto joins us in studio to talk about the 2025 Brunswick summer concert series Finally, Garret McCarey speaks with members of Dragons alive, a Dragon Boat paddling club based in Cohoes Co-hosts: Richard Sleeper & Jacob Boston Engineer: Jalaya Reid

Dragons Alive! is the Dragon Boat paddling club based in Cohoes. Louisa Matthew and Anna Judge talk with HMM producer Garrett McCarey about this unusual paddling sport and their organization which paddles weekly on the Mohawk River. Learn how you can be a part of this! Send an email to capitalregiondb@gmail.com or visit dragons alive.org.

This summer, Ridgefield invites you to glide across Lake River in a 40-foot Dragon Boat with friends, neighbors, and strangers who quickly become teammates. Free Community Paddles are offered Friday nights starting June 20 through October 3, with equipment provided and no experience needed — just bring your spirit of adventure. https://www.clarkcountytoday.com/people/entertainment/join-ridgefields-free-dragon-boat-community-paddles-this-summer/ #RidgefieldWA #DragonBoating #CommunityPaddle #LakeRiver #SummerEvents #FreeActivities #OutdoorRecreation #PaddleTogether #ClarkCountyToday #CityOfRidgefield

LoveBabz LoveTalk: Doug Hausladen (DRAGON BOAT REGATTA AT CANAL DOCK BOATHOUSE 2025) by WNHH Community Radio

① It's estimated that China saw 119 million passenger trips during its three-day Dragon Boat Festival, a year-on-year increase of 5.7%. What does it tell us about the consumer confidence in China? (00:52)② We take a look at how, thanks to a trade-in program, China saw strong growth in retail sales for consumer products in this year's first five months. (14:39)③ What's behind the chaos of an Israeli-backed initiative to establish aid distribution sites in Gaza? (24:58)④ Iranian diplomatic sources say Tehran is poised to dismiss a US nuclear proposal. What's the calculus of Tehran? (36:31)⑤ Mexican President Claudia Sheinbaum has described her country's unprecedented judicial elections as a complete success. Will Mexico's ongoing judicial reform reduce corruption and impunity in the judicial system? (45:24)

A bumper podcast with lots to get through! Firstly Gloucester kept their Playoff hopes alive with a vital bonus point win away at Falcons. Other results (sort of) went our way, meaning that although not entirely in the Cherry & Whites' hands, there is a clear path to a top four finish. Meanwhile we discuss the latest announcements of leavers and new signings at Gloucester - including the disappointing confirmation that Chris Harris, Ruan Ackermann and Freddie Clarke are all off to pastures new (yet to be confirmed).Elsewhere as England announce their first 33 man camp ahead of this summers tour of Argentina and the USA, with four Glaws players included, we also chat about the continuing psychodrama that is Welsh Rugby.Finally, we hope you enjoy hearing about Jim's experience at the Dragon Boat Festival (Did you spot our banner kindly provided by PGT LLP?)Ed PriceJim HarleyRuss BrookesCherry Jam is proud to be sponsored by PGT LLP

Máiréad Ní Nuadháin (Dublin's Plurabelle Paddlers) and Clodagh Flynn (Medb's Dragon Warriors, Sligo) explain how a cancer diagnosis was the spark that brought them to the growing sport of Dragon Boat Racing. 'Dragon Hearts', RTÉ1, Easter Monday Further information: www.dragonboat.ie

သူမက Sloths Dragonboat အဖွဲ့တွင် မည်သို့ပါဝင်လာကြောင်းနှင့် Sloths Dragonboat ၏ လှေလှော်သူဖြစ်လာရန် ဘာတွေပါဝင်တယ်သလဲကို သူမက ရှင်းပြထားပါတယ်။

Bhaji Illuminati is a visionary growth leader with a proven track record of scaling early-stage tech companies into market-leading brands. As CMO of Centrifuge, she is driving the adoption of real-world assets on-chain, positioning Centrifuge at the forefront of the RWA movement. Previously, at Dragonboat, she grew the team from 5 to 40 in a year and secured $12M in funding led by Insight Partners. At Taulia, her strategies helped pave the way for its $1B acquisition by SAP. Bhaji's expertise spans go-to-market strategy, organizational scaling, and navigating complex ecosystems to drive growth and impact. Beyond work, she founded GLOW, a network connecting women executives in Los Angeles, and enjoys life in Venice, California, with her husband and two daughters.

Bhaji Illuminati is a visionary growth leader with a proven track record of scaling early-stage tech companies into market-leading brands. As CMO of Centrifuge, she is driving the adoption of real-world assets on-chain, positioning Centrifuge at the forefront of the RWA movement. Previously, at Dragonboat, she grew the team from 5 to 40 in a year and secured $12M in funding led by Insight Partners. At Taulia, her strategies helped pave the way for its $1B acquisition by SAP. Bhaji's expertise spans go-to-market strategy, organizational scaling, and navigating complex ecosystems to drive growth and impact. Beyond work, she founded GLOW, a network connecting women executives in Los Angeles, and enjoys life in Venice, California, with her husband and two daughters.

SPORTS: NCAA, dragon boat to get PSA citations | Jan. 21, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

With historic roots dating back to the first Chinese empire, dragon boat racing has taken on an entirely new significance here in Australia. 

Hoy nos subimos al barco BCS a dar paladas de vida con las mujeres que tienen o han superado ya un cáncer de mama. Son una familia que rema a una dentro y fuera del agua. Desde su Dragon Boat reman por todas, las que están y las que faltan.Remar es un deporte que les ayuda tanto física como psicológicamente porque sólo ellas saben lo que es tener cáncer de mama. Son mujeres fuertes, valientes que han aprendido lo importante y lo urgente que es vivir y disfrutar de cada segundo de esta vida. Escuchar audio

NEWS: PH clinches overall title in Dragon Boat World meet | Nov 4, 2024Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

NEWS: PH collects 9 golds in Dragon Boat Championships | Nov 3, 2024Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Join hosts Penn and Moses Street as they tackle misconceptions about blindness and share personal, humorous stories in this episode of The Blind Chick. They're joined by Chelsea Elder from Adaptive Adventures, who highlights the life-changing impact of adaptive sports programs. Chelsea shares how her organization provides outdoor recreation opportunities across the country for people with disabilities, along with their families and caregivers. From kayaking to Dragon Boat racing, this episode shows that blindness is just the beginning of the adventure. For more on Adaptive Adventures, visit adaptiveadventures.org. Have questions or comments for The Blind Chick? Reach out at (720) 712-8856 or email feedback@aftersight.org. Also, don't forget that Colorado Gives Day is coming up on December 10th! Donations open on November 1st and support Aftersight's mission. Make a difference by contributing—it's a great tax write-off and helps us continue our work! Visit coloradogives.org for more information and to donate. Takeaways Blindness is often misunderstood, leading to misconceptions about what blind people look like. Adaptive Adventures provides inclusive sports opportunities for individuals with disabilities and their families. Community engagement is crucial for creating sustainable adaptive sports programs. Lived experience among staff enhances the support provided to participants. Adaptive sports can help individuals with disabilities regain confidence and independence. Inclusion of families in adaptive sports fosters a sense of togetherness and support. The importance of collaboration with other organizations to expand resources and reach. Celebrating small victories can lead to significant changes in individuals' lives. Adaptive Adventures focuses on removing barriers to participation in sports. Creating a supportive community is essential for the success of adaptive sports programs. Chapters 00:00 Introduction to The Blind Chick Podcast 02:50 Exploring Blindness and Perception 06:00 Adaptive Adventures: A Passion for Inclusion 12:05 Community Engagement and Support 18:46 The Importance of Lived Experience 24:00 Celebrating Achievements and Community 26:53 Conclusion and Future Discussions

What exactly is a Dueling Dragon? How is a dragon boat different from other boats? how does learning to row make someone's life better? Who gets to be a part of this program? Did you always care about rowing? How did you get started in founding a charity about rowing? What are some of the largest challenges that you encountered when developing Dueling Dragons and how did you solve them?  All these questions and so much more will be answered by Found of the Dualing Dragons, dragon boat team, Andrea Eliscu. You can visit https://www.orlandoduelingdragons.org/ to learn all about the dragon boat racing team.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-tiberius-show--3352195/support.

SPORTS: PH junior paddlers brace for World Dragon Boat tilt | September 16, 2024Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tuneinSoundcloud: https://tmt.ph/soundcloud#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

On this episode of Banking on KC, Michelle Steger, founder of KC Pink Warriors, and Lacey Fisher, director of fundraising, join host Kelly Scanlon to discuss how their organization empowers female cancer survivors through the sport of dragon boat racing. KC Pink Warriors fosters camaraderie, rehabilitation, and personal growth for survivors while also raising Kansas City's profile through national and international competitions. Tune in to discover: 1. The ancient Chinese tradition of dragon boat racing and its adaptation for cancer survivors. 2. How KC Pink Warriors grew rapidly in Kansas City and expanded to include multiple teams. 3. The powerful connection between physical fitness and emotional support for cancer survivors. Country Club Bank – Member FDIC

Today I sit with the author of "The Final Victory" Roger Jones. We chat about his new boo, Dragon Boat racing, sailing and sports as a way to heal both physically and mentally.  It was pleasure to sit and chat with Roger and I'm halfway through his incredible novel.  For more information about Roger and his book visit: https://rogerjonesauthor.com/?354100513 Support this Podcast on Patreon: https://www.patreon.com/sailingintooblivionpodcast One Time Donations Via PayPal and Venmo: https://www.paypal.com/paypalme/JeromeRand https://account.venmo.com/u/sailingintooblivion Children's Book: https://a.co/d/1q2Xkev Sailing Into Oblivion Children's Audio Book: Audible.com Sailing Merch: https://www.bonfire.com/store/sailing-into-oblivion/ Books: https://a.co/d/eYaP10M Reach out to the Show: https://www.sailingintooblivion.com/podcasts Coaching and Consulting: https://www.sailingintooblivion.com/coaching    

What do you get when you combine dragons, boats, a touch of “oh my!” and 22 dedicated athletes? The coolest sport you've never heard of! Dragon boating has roots in ancient China and branches all over the world…including a lake near you. The Under Rocks crew dons life vests and heads to Shabbona Lake for their latest adventure.

Get ready for an adrenaline-pumping experience at the Paddle for Life Dragon Boat Festival in Ridgefield this Saturday, Aug. 3! This annual fundraising event supports breast cancer survivors and features over 50 teams competing on a 250-meter racecourse. Don't miss out on this family-friendly event at the Port of Ridgefield Kayak Launch. Free entry and parking! Learn more: https://tinyurl.com/yc856sn6 #PaddleForLife #DragonBoatRaces #Ridgefield #BreastCancerSurvivors #ClarkCountyWa

Fluent Fiction - Mandarin Chinese: Mystery of the Great Wall: A Dragon Boat Journey Unveiled Find the full episode transcript, vocabulary words, and more:fluentfiction.org/mystery-of-the-great-wall-a-dragon-boat-journey-unveiled Story Transcript:Zh: 烈日高照，长城像一条蜿蜒的巨龙穿过绿色的山脉。En: The scorching sun shone brightly, and the Great Wall snaked through the green mountains like a giant dragon.Zh: 今天是端午节，梁梅、陈伟和张锐开始了一次特别的夏季远足。En: Today was the Dragon Boat Festival, and Liang Mei, Chen Wei, and Zhang Rui embarked on a special summer hike.Zh: 长城的古老砖石隐约闪烁着岁月的痕迹，周围的野花在微风中轻轻摇曳。En: The ancient bricks of the Great Wall glimmered faintly with traces of time, while the wildflowers around them swayed gently in the breeze.Zh: 梁梅是一位历史老师，她有一个秘密。En: Liang Mei was a history teacher with a secret.Zh: 她听说，在长城的一部分，藏着一个古老的遗物。En: She had heard that in a part of the Great Wall, an ancient artifact was hidden.Zh: 这个发现会大大提升她教学的知识和热情。En: This discovery would greatly enhance her knowledge and passion for teaching.Zh: 她走在最前面，手里拿着一张陈旧的地图，眼神坚定。En: She walked at the forefront, holding an old map, her eyes full of determination.Zh: “我们真的能找到这个遗物吗？”张锐有些怀疑，“这里这么大。”En: “Can we really find this artifact?” Zhang Rui asked somewhat doubtfully, “This place is so vast.”Zh: “我们一定能找到。”梁梅坚定地回答，“我已经做了很多研究，这个遗物肯定在这里。”En: “We will definitely find it,” Liang Mei replied firmly, “I have done extensive research; this artifact is definitely here.”Zh: 陈伟在后面忙着拍照。En: Chen Wei was busy taking pictures at the back.Zh: 他是一个旅行博客作者，喜欢捕捉美丽的瞬间。En: He was a travel blogger who loved capturing beautiful moments.Zh: 但这一切有时让他分心，影响了队伍的前进速度。En: But this often distracted him, affecting the group's progress.Zh: “你们看，这里的景色多美！”陈伟兴奋地喊道。En: “Look at how beautiful the scenery is here!” Chen Wei exclaimed excitedly.Zh: 梁梅深吸一口气，耐心地说：“陈伟，我们得继续前进。目的地还远呢。”En: Liang Mei took a deep breath and patiently replied, “Chen Wei, we need to keep moving. The destination is still far away.”Zh: 他们汗流浃背地继续前行，道路越来越陡峭。En: They continued forward, drenched in sweat, as the road became increasingly steep.Zh: 尽管如此，梁梅依然没有放弃。En: Despite this, Liang Mei never gave up.Zh: 她知道，这趟旅程对她来说不仅仅是一场探险，更是一场心灵的考验。En: She knew that this journey was not just an adventure for her, but also a test of her spirit.Zh: 终于，他们来到了一个偏僻的角落。En: Finally, they arrived at a secluded corner.Zh: 这里有一块形状奇怪的石头，从墙体中凸出来。En: There, protruding from the wall, was a strangely shaped stone.Zh: 梁梅眼睛一亮，立刻认出了它，这正是她研究中提到的标志。En: Liang Mei's eyes lit up; she immediately recognized it as the marker mentioned in her research.Zh: “就是这里！”梁梅兴奋地说道，她开始小心翼翼地挖掘周围的泥土。En: “This is it!” Liang Mei said excitedly, as she began to carefully dig around the stone.Zh: 大家屏住呼吸，看着梁梅的动作。En: Everyone held their breath as they watched Liang Mei's movements.Zh: 泥土慢慢剥开，一个古老的卷轴露了出来。En: Slowly, the soil gave way, revealing an ancient scroll.Zh: 梁梅小心地将卷轴取出，缓缓打开。En: Liang Mei carefully extracted the scroll and gently unrolled it.Zh: “这是...古时候的端午节诗。”她轻声念道。En: “This is... a poem about the Dragon Boat Festival from ancient times,” she read aloud softly.Zh: 诗中详细描述了许多失传已久的端午节习俗。En: The poem detailed many long-lost customs of the festival.Zh: 这一发现，不仅让梁梅找到了她梦寐以求的遗物，也让她有了新的教学内容。En: This discovery not only allowed Liang Mei to find the artifact she had dreamed of but also gave her new material for her lessons.Zh: 陈伟拍下了整个发现过程，满脸激动地说：“我会在博客上好好介绍这个故事。”En: Chen Wei, who had captured the entire discovery process, said excitedly, “I will introduce this story well on my blog.”Zh: 张锐也对梁梅刮目相看，“虽然我开始不相信，但你的坚持真的让我佩服。”En: Zhang Rui, now looking at Liang Mei with admiration, said, “Although I was skeptical at first, your persistence has truly impressed me.”Zh: 三个人坐在古老的长城石阶上，呼吸着夏日清新的空气，分享着这一刻的喜悦。En: The three of them sat on the ancient steps of the Great Wall, breathing in the fresh summer air and sharing the joy of the moment.Zh: 梁梅变得更加自信，她决定以后更开放地分享她的热情。En: Liang Mei became more confident and decided to share her passion more openly in the future.Zh: 这一趟远足，不仅带来了历史的新发现，还增进了三人之间的友谊。En: This hike not only brought a new historical discovery but also strengthened the bond among the three.Zh: 他们的心中，都充满了新的人生洞见。En: Their hearts were filled with new insights into life. Vocabulary Words:scorching: 烈日snaked: 蜿蜒embarked: 开始bricks: 砖石glimmered: 隐约闪烁traces: 痕迹breeze: 微风artifact: 遗物enhance: 提升determination: 坚定extensive: 广泛research: 研究capturing: 捕捉scenery: 景色drenched: 汗流浃背secluded: 偏僻protruding: 凸出marker: 标志movements: 动作scroll: 卷轴unrolled: 打开artifact: 遗物customs: 习俗material: 内容admiration: 佩服determined: 坚定的bond: 友谊insights: 洞见swayed: 轻轻摇曳passion: 热情

Dragon Boat Racing in Alabama, USA! Huh? What's that sound? That's right. Today is the Dragon Boat Festival! 那是什麼聲音?今天是端午節! That sound is a drum. The drum helps the people racing in a dragon boat. Those people are paddlers. They use paddles to move the boat. They paddle by listening to the drum on their boat. 那是龍舟上的鼓聲，龍舟上的鼓可以幫助選手比賽，他們會跟著鼓聲節奏划手裡的槳。 But this isn't in Taipei. Taichung? Nope. Kaohsiung? Nope. Yilan, Hualien, Pingtung, Hsinchu, or Penghu? Nope, nope, nope, nope, and nope! 但這裡不是台北，台中呢?高雄，不是。宜蘭，花蓮，屏東，新竹還是澎湖。不! 都不是，不是台灣任何一個地方。 This is in the USA! This state is Alabama. People in Alabama are racing dragon boats! That's really cool. 這是在美國阿拉巴馬州舉行的龍舟競賽。 Now many people in Alabama think racing dragon boats is fun and cool! That's great, right? People all around the world are enjoying the dragon boat festival like we do in Taiwan. 因為越來越多在阿拉巴馬州的人覺得划龍舟比賽很好玩又很酷。世界各地的人都像我們一樣慶祝端午節。 Today, people everywhere will be watching dragon boat races, balancing eggs for luck, and eating tasty zongzi! … Oof, I think I've eaten enough zongzi for one day … Happy Dragon Boat Festival, everyone! 端午節快樂! ________________________________________________________________ Vocabulary 遠在天邊的美國阿拉巴馬州，也會舉行划龍舟大賽。 1. people 人們 Somebody is playing drums.有人在打鼓。 Not somebody. It's a whole bunch of people playing.不是一個人，是一群人在打。 2. sound 聲音 The sound is coming from the school next door. 這個聲音是從隔壁學校傳來的。 Oh, so it's probably a class. 所以那些人也許在上課。 3. drum 鼓 Yeah, they are playing African drums. 沒錯，他們在打非洲鼓。 You know how to play? 你也會嗎? Yeah, I took classes for a while.對，我以前上過一陣子課。 4. fun 樂趣 Did you have fun? 覺得好玩嗎? I did. I had lots of fun. 好玩，很好玩。 The best thing was I played drums on a boat! 最好的是我在船上打鼓。 想想看怎麼用這些單字? people人們 sound聲音 drum鼓 fun樂趣 __________________________________________________________________ Quiz 1. Where is this dragon boat race? a. Penghu b. China c. Alabama 2. What moves the boats? a. Paddles b. Dragons c. Aliens 3. What do the paddlers listen to? a. People in Alabama b. Elephants at the festival c. The drum on their boat Answers: 1. c 2. a 3. c

China's railway network is expecting nearly 17 million passenger trips on the first day of the Dragon Boat Festival break that begins on Saturday.

Ever wondered how the pros master the waves and winds on their paddleboards? Paddle into the expertise of Danny Ching, a maestro of stand-up paddleboarding and outrigger canoeing, as he spills the secrets on harnessing the power of paddle strokes and why rest days are not just about kicking back. He's joined by Victoria Burgess, a fellow paddler with a PhD, who offers a splash of knowledge on navigating the diverse waters of South Florida.Timeline:1:26 Danny was also a Dragon Boat racing champion3:08 How important is training volume for stand-up paddling (SUP)? 4:20 Danny grew up paddling OC; compares OC to SUP. 6:07 Training for a SUP race, Danny does a bit of a mix of OC and SUP. He treats SUP as fine-tuning. Minimum of 4 hours per week with 2 hours very hard.9:40 What we have learned from SUP, we glean from other sports.10:00 68-74 inch paddle – is what Danny uses 13:04 Does making a board lighter make that much of a difference? Is volume key? 14:27 A lighter board will pick up speed quicker…but also slow down quicker.16:25 Adding a concavity to the bottom of the board might increase stability19:36 Stroke rate in SUP – does it “matter?” Because conditions are always different, does using a specific cadence make sense?24:51 When do you pull the paddle out of the water?29:09 The wind in Florida. Am I paddling to “train?” Or is it just “exercise?”29:35 Make sure you are “training” when you paddle. You aren't just “exercising.”31:54 Dry land recommendation for SUP training32:44 A 76-year-old is the oldest person to come to Danny to learn how to paddle39:20 Nutrition is so underplayed – Victoria Burgess42:52 Periodization may be overblown in endurance sports43:37 Danny is not familiar with his daily protein intake43:58 Danny's thoughts on periodization – interesting take49:40 The 200 meter sprint record Daniel Dawson Hepala Hakuole Ching, is a professional standup paddleboarder and outrigger canoe paddler from Redondo Beach, California, United States. With the 404 and Hippostick, these brands were co-founded by Danny. Father of 2 girls. OC1 world champion; SUP world champion; Dragon Boat world champion. Ching is also known for his involvement in promoting the sport through clinics, workshops, and demonstrations, inspiring enthusiasts of all levels to pursue their passion for paddling. His dedication to the sport and commitment to excellence continue to inspire paddlers around the world. You can find him on Instagram at dannyching404Hosted by Jose Antonio, PhDDr. Antonio is the co-founder and CEO of the International Society of Sports Nutrition and the co-founder of the Society for Sports Neuroscience, www.issn.net. Dr. Antonio has over 120 peer-reviewed publications and 16 books. He is a Professor at Nova Southeastern University, Davie, Florida in the Department of Health and Human Performance.Twitter: @JoseAntonioPhDInstagram: the_issn and supphdCo-host Anthony Ricci EdDDr Ricci is an expert on Fight Sports and is currently an Assistant Professor at Nova Southeastern University in Davie Florida in the Department of Health and Human Performance.Instagram: sportpsy_sci_doc and fightshape_ricci

We were able to get Joseph Gapuz and Huy Do on the podcast together, and they did not disappoint! Both were Cal Berkeley graduates, and their paddling careers took off during college. It started with Dragonboat paddling as we've heard so many times before, but now has also dabbled in the V1 game. And by dabbled - we mean jumped in ama first doing downwind runs up and down the coast and competing in the NAC Va'a California V1 Series for the past two years. We were stoked to have them! Support the show

Becky Flint started her career at Paypal and helped build out their portfolio management and product operations functions before product ops was a thing. She's since moved through a variety of startups and larger companies before forming her own firm, Dragonboat, through which she hopes to provide tools to help companies manage product portfolios at scale.   Episode highlights:   1. Even if you have one product, you might still have a portfolio People tend to think about a product portfolio, they think about a massive web of products, but even one-product companies may have multiple product managers working on different aspects of the product and these may well still need to be traded off against each other. 2. It's not enough to make strategic decisions, you need to be able to explain them We're always told to create visions, strategies and roadmaps, but you need to be able to lay these out for a variety of stakeholders and explain them in ways that resonate with them. 3. As soon as you have product management, you have product operations You may not have a Product Ops team, but someone is doing the product ops work. When you have a small team, maybe you can handle the work but, eventually, you'll need a team to ensure the product teams deliver. 4. All product operations professionals should be comfortable with portfolio management Going further, product ops professionals who aren't comfortable with managing a portfolio shouldn't be in the job. Product ops people aren't babysitters for the product management team, they're senior, strategic partners. 5. ROI isn't enough to make good strategic decisions for your portfolio Sometimes, you might not make big, strategic bets with unclear payoffs if you only use financial ROI metrics. You may also make bad resourcing decisions if you don't consider which teams are available when, and not taking account of bundles of value when making trade-offs. Contact Becky You can connect with Becky on LinkedIn. You can also check out Dragonboat. Alongside their SaaS software, they also have a bunch of available resources.

Melissa Perri is the CEO of Produx Labs, a product management training organization; author of the seminal PM book The Build Trap; and a former Harvard Business School professor of product management. Denise Tilles is the CPO at Grocket, Melissa's colleague at Produx Labs, and a seasoned product leader with over a decade of experience. Together they authored the new book Product Operations: How successful companies build better products at scale. In today's episode, they share insights, strategies, and real-world experiences to master all things product ops. We discuss:• What exactly product operations is• The three pillars of the product ops role• The biggest benefits of adding product ops to your organization• Which tasks product managers should offload to product ops and which they need to own• How to help PMs embrace the value of product ops• Examples of companies that have implemented product ops well• Who and how to hire for this role—This entire episode is brought to you by Jira Product Discovery—Atlassian's new prioritization and roadmapping tool built for product teams—Find the full transcript at: https://www.lennyspodcast.com/the-ultimate-guide-to-product-operations-melissa-perri-and-denise-tilles/#transcript—Where to find Melissa Perri:• X: https://twitter.com/lissijean• LinkedIn: https://www.linkedin.com/in/melissajeanperri/• Website: https://produxlabs.com/—Where to find Denise Tilles:• X: https://twitter.com/dtilles• LinkedIn: https://www.linkedin.com/in/denisetilles/• Website: https://www.denisetilles.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) About our guests, Melissa Perri and Denise Tilles(03:46) How common is the product operations role?(07:41) The benefits of having a product ops person in your organization(09:16) How to help PMs embrace the value of product ops(11:44) The three pillars of the product ops role(15:25) How user research fits in(18:35) Why product ops will be an essential role for product managers to thrive(24:24) Which tasks product managers should offload to product ops and which they need to own(28:58) Project management vs. product ops(29:44) The jobs of a product ops person(37:38) Why the product ops role will never become obsolete(39:31) How many product ops people you need(45:13) First steps in building out a product ops team(47:06) What to look for in your first hire(51:11) Key skills needed for a product ops person(57:29) Who product ops should report to(59:50) An example of rolling out product ops at Athena Health(1:09:35) Lightning round—Referenced:• Product Operations: How successful companies build better products at scale: https://www.productoperations.com/• Produx Labs: https://produxlabs.com• How to create a winning product strategy | Melissa Perri: https://www.lennyspodcast.com/how-to-create-a-winning-product-strategy-melissa-perri/• Blake Samic on LinkedIn: https://www.linkedin.com/in/blakesamic/• Escaping the Build Trap: How Effective Product Management Creates Real Value: https://www.amazon.com/Escaping-Build-Trap-Effective-Management/dp/149197379X• Athena Health: https://www.athenahealth.com/• Pendo: https://www.pendo.io/• PopSQL: https://popsql.com/• Understanding the role of product ops | Christine Itwaru (Pendo): https://www.lennyspodcast.com/understanding-the-role-of-product-ops-christine-itwaru-pendo/• Doodle: https://doodle.com/en/• Stephanie Leue on LinkedIn: https://www.linkedin.com/in/stephanie-leue/• Jira: https://www.atlassian.com/software/jira• Dovetail: https://dovetail.com/• Looker: https://cloud.google.com/looker/• Brian Bhuta on LinkedIn: https://www.linkedin.com/in/brianbhuta/• How to sell your ideas and rise within your company | Casey Winters, Eventbrite: https://www.lennyspodcast.com/how-to-sell-your-ideas-and-rise-within-your-company-casey-winters-eventbrite/• Thinking beyond frameworks | Casey Winters (Pinterest, Eventbrite, Airbnb, Tinder, Canva, Reddit, Grubhub): https://www.lennyspodcast.com/thinking-beyond-frameworks-casey-winters-pinterest-eventbrite-airbnb-tinder-canva-reddit-grubhub/• Shared services model: https://www.gartner.com/en/finance/insights/shared-services-model• Shintaro Matsui on LinkedIn: https://www.linkedin.com/in/smatsui/• Tableau: https://www.tableau.com/• Jen Cardello on LinkedIn: https://www.linkedin.com/in/jencardello/• Tim Davenport on LinkedIn: https://www.linkedin.com/in/tim-davenport-28249b9/• Traffic: Genius, Rivalry, and Delusion in the Billion-Dollar Race to Go Viral: https://www.amazon.com/Traffic-Genius-Rivalry-Delusion-Billion-Dollar/dp/0593299752• The Art of Action: https://www.amazon.com/Art-Action-10th-Anniversary/dp/1529376963• Continuous Discovery Habits: Discover Products that Create Customer Value and Business Value: https://www.amazon.com/Continuous-Discovery-Habits-Discover-Products/dp/1736633309• Deutschland89 on Hulu: https://www.hulu.com/series/deutschland-89-a4cf05f7-b4f2-44c7-84a1-4034671944b9• The Fall of the House of Usher on Netflix: https://www.netflix.com/title/81414665• Love Is Blind on Netflix: https://www.netflix.com/title/80996601• The Haunting of Hill House on Netflix: https://www.netflix.com/title/80189221• Dragonboat: https://dragonboat.io/solution/product-operations/• Vistaly: https://www.vistaly.com/—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

Episode 76LINKSNorthcoast Paddleboat CubHost: Jan Johnson[00:02] Jan: Welcome to Paddle Power: Women of the Northwest, where we dive into the world of dragon boating and the extraordinary women behind it. I'm your host, Jan Johnson, and today, we're joined by Sande Brown and Sheila Rowley from the North Coast Paddling Club. Get ready for an inspiring conversation![01:24] Jan: Today, we're exploring the fascinating history of dragon boating, a sport that traces its roots back to ancient China. Sande shares a captivating legend of rescue and rivalry on the water.[02:43] Jan: Sheila gives us a vivid description of dragon boats – they're not just canoes! Learn about the unique dynamics and roles that define this thrilling team sport.[04:09] Sande: Being a paddler isn't just about swimming skills, but a passion for teamwork and the outdoors. Sande and Sheila highlight the physical demands and benefits of dragon boating, emphasizing its full-body workout.[07:08] Sande: Discover the journey to becoming a confident paddler, and how it's a continuous learning experience. Sande and Sheila share insights on technique, endurance, and maintaining synchronization within the team.[09:33] Jan: With practices three days a week, commitment is key. Sande and Sheila give us a glimpse into their training routine, from warm-ups to debriefing.[10:40] Sande: The North Coast Paddling Club takes on challenges in various races, from Salem's Willamette River to Columbia's breathtaking scenery. Join us as we explore the diverse locations they've competed in![13:54] Sheila: Starting a dragon boat team comes with its own set of challenges, including the financial aspect. Sheila discusses the club's journey towards obtaining the boats they need for their vision.[17:00] Jan: Choosing the right waters for dragon boating is crucial. The team shares insights on finding suitable locations, navigating rough conditions, and ensuring the safety of all paddlers.[20:47] Sande: The dream of the North Coast Paddling Club extends beyond the team itself. Join us as we envision dragon boat races becoming a highlight of the regatta, bringing communities together.[22:12] Sheila: Learn about the innovative 'Collaborative Paddle' program, offering organizations the chance to experience team-building and leadership development through dragon boating.[26:57] Jan: Interested in being part of this dynamic community? Visit the club's website to learn how you can get involved, whether it's through joining the team, suggesting potential docking sites, or contributing to their non-profit initiative.[27:27] Jan: Thank you for joining us on this inspiring episode of Paddle Power: Women of the Northwest. If you enjoyed this conversation, please consider leaving a review and share it with others. For more information and transcripts, visit janjohnson.com. Until next time, keep paddling! Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.Find me on my website: jan-johnson.com

Our on-the-ground correspondence, Taylor Mar, joins us to check in on how all the sprint racing has been going at the 2023 IDBF World Dragon Boat Racing Championships in Thailand. They're on Day 2...or was it Day 3? We can't keep track because these dragon boats are doing circles around us. Shout out to the USA U18 team for being World Champions in the 1000m! Confirmed: not on a track. Live Streams: https://www.facebook.com/dragonboat2019THThis episode is supported by HEALTH-ADETransport your tastebuds to the tropics with the sunshine-in-a-bottle kombucha flavor -Guava Dragon FruitSupport the show