Podcasts about pan american

Rebeca Andrade is back—and people are confused...did she come out with her girlfriend or not? We break down Andrade's long-awaited return at the 2026 Pan American Championships, Claire Pease's all-around title, the controversial one-point vault run deduction that cost Charleigh Bullock gold, and why the mixed MAG/WAG competition format deserves a bigger stage. We also discuss the latest U.S. team injury updates, World Championship qualification, and how to get out of pap smears for life! This is the weekly Behind The Scenes Q&A show, where we answer your questions live. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Tip: After logging in, refresh this page and the extended episode player will appear below. Not a member? Join here. CHAPTERS 00:00 Welcome / Rebeca Andrade Returns 01:56 Monday Update: People are confused, did Andrade come out or not? 4:10 Event finals recap 06:15 Rebeca's comeback: Why she already looks ready for Worlds 11:14 Claire Pease wins the Pan American all-around title 12:34 Charleigh Bullock's controversial one-point vault deduction 15:35 Pan American Championships qualify teams to Worlds 22:03 U.S. injury updates: Hezly Rivera & Lila Richardson 26:13 Thais Fidelis, Hillary Heron & other Pan Am standouts 28:50 Men's World Championship qualifiers & Canada's historic finish 31:07 Mixed MAG/WAG competition: Should more meets use this format? 36:41 Why Rebeca Andrade was allowed to warm up floor 40:59 Members-only Behind the Scenes begins Club Gym Nerd Extended BTS - for the full episode Join here 40:59 Updated cervical cancer screening guidelines & HPV testing 44:23 Nastia's famous "butt shelf" beam choreography 50:38 Becoming a Gym Nerd: Listener story 52:06 Simone Biles inspires contemporary art 53:26 Should gymnastics allow lyrics in floor music? 1:00:00 Pokémon GO privacy & app permissions 1:02:22 Rebeca Andrade vs. Simone Biles: Who has the greatest Cheng? 1:09:15 Modern Pentathlon, obstacle racing & Olympic oddities 1:14:42 Resistance Corner SUPPORT OUR WORK Club Gym Nerd: Join Here Merch: Shop Now Gymnastics Games Suite Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources  

Join Neutral Deductions Patreon for Insider Information and Bonus Content! https://www.patreon.com/c/neutraldeductions/membership___________________________Canada won their first ever Pan American Team Gold, China won the Asian Championships, and Marvin Kimble is set to return to competition next week. For those new here, I'm Kensley, the host of Neutral Deductions, a podcast all about men's gymnastics. This is episode 105 where I recap what's been happening within elite gymnastics around the globe.-----------------------------------------------------------------Love our coverage? We would appreciate your financial support as we bring coverage live! We cannot do this without you! Even $20 helps us cover a meal!PayPal:⁠⁠⁠⁠⁠ https://www.paypal.com/paypalme/neutraldeductions#podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#sportspodcast⁠⁠⁠⁠⁠-----------------------------------------------------FOLLOW NEUTRAL DEDUCTIONS! Website:⁠⁠⁠⁠⁠https://www.neutraldeductions.com⁠⁠⁠⁠⁠Instagram:instagram.com/neutraldeductionsX (Formerly known as Twitter): twitter.com/kensleyanne BlueSky:⁠⁠⁠⁠⁠https://bsky.app/profile/kensleybehel⁠⁠⁠⁠⁠-----------------------------------------------------PODCAST LINKSSr. MAG Data: https://docs.google.com/spreadsheets/d/1JF3GfAde9OSEDx2hrZyFjZboH2dQCQkaUDWs8I29Grw/edit?gid=498876843#gid=498876843⁠----------------------------------------------------⁠#gymnastics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #sportspodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#olympics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------------------------------------------------⁠Link to Book: https://a.co/d/09zPXLr5

Branden Hudson opens Champ Talk by thanking listeners and asking for reviews, likes, subscriptions, and shares, noting he takes no sponsorships. He welcomes guest Max Gimenis, an active UFC heavyweight and owner of Culture Jiu-Jitsu in Gaithersburg, Maryland, and discusses how they met through Dan Strutz and at PBJJF. Max outlines his jiu-jitsu résumé, including world titles across belts, four Pan American black-belt championships, and competing at ADCC, then describes switching to MMA after a disappointing 2021 black-belt worlds final, starting MMA at 29, and signing a four-fight UFC contract after Contender Series plans fell through. Max recounts moving from Brazil to Rio via a judo scholarship, living in a gym, and family support, then talks about learning English, jiu-jitsu gym culture, gi vs no-gi growth, belt promotion/retention, and his goals: return from injury, possibly fight in August, keep improving in MMA, grow his school, and continue PBJJF and his gear brand with support from his partner, brother, and wife.00:00 Welcome and Support00:43 Meet Max Gimenis02:52 Seminar and First Meeting03:45 Jiu Jitsu to MMA05:54 UFC Call Up07:50 Building Gym Culture10:16 Sleeping in Gyms15:12 Dad's Blessing18:41 Burn the Boats Mindset19:54 Accent and Moving to US21:31 Accent Confidence Mindset22:10 Jiu Jitsu Welcomes Immigrants23:53 Gen Z Anxiety Explained24:17 Smartphones Social Media Trap27:29 Fixing Phone Culture29:06 Combat Sports Build Confidence30:10 State of Jiu Jitsu Today32:27 Gi Versus No Gi Growth34:43 Belts Testing Retention37:21 Future Plans UFC And Business40:38 Plugs Thanks And Farewell

Send us Fan MailIn this final episode of Season Five, host and producer Tom Betti reflects on five years of preserving the stories of Pan Am, answers the question he has asked guests since the very first episode, and says farewell to the listeners who made this program what it became.After five years, 66 episodes, more than 95 hours of history and humanities content, and over 200,000 downloads in more than 180 countries, this is Tom's final episode.This special retrospective features six guests across three segments, including returning voices Becky Sprecher, Wendy Knecht, Phillip Keene, and Jennifer Coutts Clay, along with Kenn Yazzie of the SFO Museum at San Francisco International Airport and longtime listener Maddex Henry."This program has been the flight of a lifetime." -Tom BettiRead Tom's recent LinkedIn article: "I Beat Multi-Million Dollar Companies With a Microphone and Zero Budget. Here's What They Got Wrong"To learn more about the SFO Museum, visit: www.sfomuseum.org. Read the article written by Ken Yazzie: "Destination SFO: A Labor of Love"Visit Jennifer Coutts Clay's website, Jetliner Cabins.Support the showVisit Us for more Pan Am History! Support the Podcast!Donate to the Museum!Visit The Hangar online store for Pan Am gear!Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and  Pan Am Brands for their continued and unwavering support! 

Send us Fan MailIn this episode, we are joined by Admiral William O. Studeman, United States Navy, retired, and his wife Diane, former Pan Am stewardess and one of the most gracious ambassadors the airline ever had.Their connection to Pan Am runs deeper than most. Diane grew up in Milford-on-Sea in Hampshire, England. The navy and aviation were not just a backdrop to her childhood but its very fabric. She joined Pan Am as a stewardess in the early 1960s, at what many would argue was the cultural apex of the Jet Age, when the uniform was a statement and the Clipper was a promise of something larger than the ordinary.Bill is, in the truest sense, a Pan Am kid. His father, Oliver J. Studeman, joined Pan Am's Western Division at Brownsville, Texas in 1933, flying mail-carrying tri-motored Fokkers from Texas through Mexico to Panama and across the north coast of South America. He was known professionally as O.J. and had the nickname of "Stude" by his friends and colleagues. Over four decades, O.J. rose from Chief Pilot of the Western Division to Operations Manager of the Alaska, Pacific, and Latin American divisions, to Assistant Vice President of Pan Am's Guided Missile Range Division at Cape Canaveral, to Vice President of the Metropolitan Air Facilities Division at Teterboro, New Jersey, where he retired in 1972. His uncle, on his mother's side, also worked for the airline. Bill was born in Brownsville in January 1940. Pan Am, for him, was not just a company. It was a family inheritance.Bill and Diane met in the summer of 1962 at London's Heathrow Airport, where Bill was working the Pan Am ticket counter and Diane was working the TWA desk. She joined Pan Am shortly after. He entered Officer Candidate School in 1963 and spent the next 32 years in the United States Navy as a naval intelligence officer. At his Senate confirmation hearing, Senator Frank Murkowski said Bill had "mastered, as few others have, the intricate and arcane world of signals intelligence." He served as Director of Naval Intelligence, Director of the National Security Agency, and Deputy Director of Central at CIA, twice serving as its acting director of the agency across two presidential administrations. Diane hung up her wings to become a Navy wife and mother. They settled eventually in Annapolis.Before the interview, this episode explores three places that rarely appear in the standard Pan Am narrative: Brownsville, Texas, where the airline learned to fly in the clouds and where O.J. "Stude" Studeman first fell in love with the sky; Treasure Island in San Francisco Bay, the man-made island built to launch the Boeing B-314 Flying Boats toward Asia, whose art deco terminal still stands today; and Teterboro Airport in New Jersey, the oldest operating commercial airport in the New York metropolitan area, and the place where O.J. Studeman's remarkable Pan Am career came to a close.Bill and Diane's son, Rear Admiral Mike Studeman (ret.), recently published a book on leadership called Might of the Chain: Forging Leaders of Iron Integrity now available in bookstores and as an audiobook. This is Episode 65 of The Pan Am Podcast, and the final full episode with Tom Betti as host in the history and humanities format that has defined this program since its first season. Episode 66, the season finale and Tom's final episode, will be a five-year retrospective with special guests.Support the showVisit Us for more Pan Am History! Support the Podcast!Donate to the Museum!Visit The Hangar online store for Pan Am gear!Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and  Pan Am Brands for their continued and unwavering support! 

Send us Fan MailIn this episode, we are joined by two women who gave the best years of their careers to Pan American World Airways, and who have remained close friends for more than four decades since the airline closed its doors.Florette H. Vassall was born in New York City, the daughter of immigrants from Cuba and Panama. Aviation was a constant in her life from the very beginning. Her father was passionate about flight, and as a young girl, Florette watched Pan Am's famous flying boats cross the sky above New York City, an impression that would last a lifetime. Then the war came. Her father was drafted into the Army and assigned as an air traffic controller because of his background in radio, while her mother served as an officially designated air raid warden. Those years brought challenges that went well beyond the war itself.In 1967, Florette was looking for a job that came with travel benefits so she could visit friends she had made while living in Acapulco, Mexico. Pan American World Airways hired her. Perhaps it was not entirely a coincidence. What started as a practical decision became a 24-year career. Florette worked as a ticket agent, trainer, and supervisor at the Pan Am Building in the heart of midtown Manhattan, right up until the airline shut down in Miami in December 1991. For more than two decades, she was a fixture at Counter Vanderbilt, the largest ticket counter in the world at the time. Customers, employees, company visitors, special guests, and board members all knew her by name.The 59-story Pan Am Building, constructed between 1960 and 1963 above Grand Central Station, was the largest commercial office space in the world by square footage when it opened on March 7, 1963. Pan Am founder Juan Trippe had signed a 25-year lease for 613,000 square feet, and the airline occupied 15 floors. Listeners who heard Episode 10 will recall the late Richard Roth Jr., whose family firm Emery Roth & Sons worked alongside Walter Gropius and Pietro Belluschi to bring the building to life. Richard passed away in late 2022 at the age of 89, just one year after sharing his remarkable firsthand account with this program.Florette is a retired teacher, a former model, and an actress. For more than 40 years she has produced multicultural arts and culture programming for television in New York City. She holds a Bachelor of Arts degree from Fordham University and is the author of the chapter titled "The Pan Am Building" in the book Pan Am: Personal Tributes to a Global Aviation Pioneer, compiled by Jeff Kriendler and James Patrick Baldwin. At 91 years young, she has never stopped.Diane Krumholtz Lyras began her Pan Am career on January 24, 1977, hired as a Clerk Stenographer in Labor Relations. She went on to work in Reservations as a Sales Agent, then as a Sales Account Manager serving the White Plains and Long Island markets, before returning to the Pan Am Building as Manager of Administration for the Northeast Division, and ultimately as Manager of Administration for the United States Division. Like Florette, she was there until the end, leaving in August 1991.Listeners who heard Episode 27 will remember Diane from one of the most difficult chapters in Pan Am's history. On September 5, 1986, Pan Am Flight 73 was hijacked on the ground in Karachi, Pakistan, in an act of senseless violence that left 20 people dead and more than 100 injured. Diane Krumholtz Lyras, then of the White Plains Pan Am sales office, was sent to Karachi as part of the company's crisis response team to assist staff and families in the aftermath. Diane also serves on the board of the Pan Am Museum Foundation.Florette and Diane met inside the Pan Am Building in 1980 and became fast friends. They are still friends today.Support the showVisit Us for more Pan Am History! Support the Podcast!Donate to the Museum!Visit The Hangar online store for Pan Am gear!Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and  Pan Am Brands for their continued and unwavering support! 

Closing banjo music courtesy of BanjoHangOut -- Hello Dolly, Next Time In our Republic, voting is not about numbers, which "count", it's eligibility that matters. 

30 year-old Olivia Cazes, from the small town of Armagh, Quebec, started her 26,000 journey from the southern tip of Argentina, to Alaska. She is traveling along the Pan-American highway with her four horses; Caciqué. Bonsaï, Milo and Bigoté. Olivia shares her experience so far, traveling from the "Fin del Mundo", the southern tip of South America, to Buenos Aires.

Alejandro Szilágyi es un business mentor de alta dirección y cofundador de Campus2SP. Su experiencia le ha enseñado que grandes empresas con poderosas marcas como Kodak, Nokia, PanAmerican o Palm Pilot, así como muchas otras pequeñas y medianas, han visto desplomar su éxito por no tomar ciertas decisiones a tiempo. En esta columna enseña cómo tomar decisiones estratégicas y operativas para mantener el ritmo empresarial adecuado, que depende de las buenas decisiones.

Send us Fan MailIn this episode, host Tom Betti is joined by three special guests - Pan Am flight attendant Karen Walker Ryan and adoptees Carol Mason and Dr. Matt Steiner - to mark the 51st anniversary of Operation Babylift, the frantic evacuation ordered by U.S. President Gerald R. Ford of Vietnamese war orphans in the final days of Saigon in 1975.But this episode is about more than history. It is about what happens to people after history moves through them. It is about memory, identity, and the bonds that form in the most unlikely of circumstances. It is about three people whose lives were bound together by a single flight fifty years ago - and who have never let go of each other since.Karen Walker Ryan served as a Pan Am flight attendant from 1969 to 1978. She volunteered to fly into Saigon in the final days of the war, and her photograph holding baby Carol Mason was later published on the cover of Reader's Digest. Karen has stayed in close contact with several of the children from that flight ever since. Her story, and her decades-long bond with Carol and Matt, was featured on ABC's Good Morning America and ABC's 20/20.Carol Mason was five months old when she was airlifted out of Vietnam on the second Operation Babylift flight. She grew up in Delaware County, Pennsylvania, and learned about her own story at age 25 when her mother spotted Karen's photograph in a magazine. Hers is a story about what it means to search for yourself - and what you find when you finally do.Dr. Matthew Steiner was born in Vientiane, Laos in 1966 and raised in a Saigon orphanage before being evacuated to the United States at age nine through Operation Babylift. He went on to become a high school valedictorian, and today serves as an emergency physician helping patients facing life-threatening conditions. The boy who once needed saving, now doing the saving. This episode also features an original song, "Waking Up American," performed by Jared Rehberg - himself a Babylift adoptee - at the Pan Am Museum's 50th Anniversary event in Garden City, New York. Jared composed the song years earlier as a meditation on growing up between two worlds, and it is the only way this episode could end.Please watch the 13-minute documentary Operation Babylift: A Celebration of the Human Spirit.Support the showVisit Us for more Pan Am History! Support the Podcast!Donate to the Museum!Visit The Hangar online store for Pan Am gear!Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and  Pan Am Brands for their continued and unwavering support! 

Send us Fan MailIn this episode, we are joined by Al Gilbert, known by his friends and family as Ace, a former Pan Am reservations employee and the author of Pan Am Stories: You Can't Make This Up.Al's career at Pan Am gave him a front-row seat to one of the most remarkable chapters in aviation history, and the stories he collected along the way are as funny, surprising, and human as the airline itself.After leaving Pan Am, Al channeled decades of memories and experiences into his book, a collection of firsthand accounts and tales based on true stories that capture the personality, culture, and spirit of an airline unlike any other.This episode is a celebration of storytelling, what it means to preserve history through personal narrative, why the Pan Am story deserves to be told, and how even the most unlikely moments can become the ones that stay with you forever.Over five years and 62 episodes, host Tom Betti has built one of the most distinctive independent history podcasts available, earning nearly 200,000 downloads, a perfect five-star rating on Apple Podcasts, several awards, and listeners in over 180 countries. He did it with no budget, no staff, and no paycheck, driven entirely by a passion for Pan Am history and the belief that great storytelling can make anyone care about a subject they never knew they were missing.And we open with one of the best: the true story of Felix the cat, who in December of 1987 disappeared into the cargo hold of a Pan Am 747 and didn't surface for 29 days and nearly 180,000 miles.From the sales and reservation offices of Pan Am to the pages of a book that refuses to let the legend fade, Al Gilbert's story is a reminder that history is best kept alive by the people who lived it, and by the ones who loved it enough to make sure it wasn't forgotten.Support the showVisit Us for more Pan Am History! Support the Podcast!Donate to the Museum!Visit The Hangar online store for Pan Am gear!Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and  Pan Am Brands for their continued and unwavering support! 

National Treasure: Edge of History ended after a ten-episode run, so what happened to Jess Valenzuela, Tasha Rivers, and their crew after they found the Pan-American treasure? Co-hosts Aubrey Paris and Emily Black break down the characters' social media posts featured in the show's finale credits. Who achieved their career goals, who is stuck in the past, and which couples are still together? • It's your last chance to register for the spring 2026 National Treasure Hunt Tour in Washington, D.C., which will run on Saturday, April 25. Sign up here: https://forms.gle/X8GQzdvjpoqgeA9H7 • Registrations are now open for the first-ever National Treasure Hunt Tour in Philadelphia, PA, which will run on Saturday, May 9. Sign up here before all spots are filled: https://forms.gle/2jetZW1eXhtnQU1N6 • Tickets are available for National Treasure Hunt's HEIST NIGHT event at the Jamestown Settlement in Williamsburg, VA, happening Saturday, April 11, at 6:00 PM. Get your tickets here: https://www.jyfmuseums.org/events/programs-activities/heist-night • Tickets are available for National Treasure Hunt's HEIST NIGHT event at the Houston Museum of Natural Science in Houston, TX, happening Thursday, May 21, at 6:30 PM. Get your tickets here: https://my.hmns.org/67154/67155 • Order our new book, "Riley Poole's Book of Secrets: History for National Treasure Hunters," from Tucker DS Press or on Amazon at https://www.amazon.com/Riley-Pooles-Secrets-Aubrey-Paris/dp/1959748394/, and leave a rating and review on Goodreads (https://www.goodreads.com/book/show/246259636-riley-poole-s-book-of-secrets). • Order our first book, "National Treasure Hunt: One Step Short of Crazy," from Tucker DS Press or on Amazon at https://www.amazon.com/National-Treasure-Hunt-Short-Crazy/dp/1959748009. • National Treasure Hunt is now available as a video podcast! To watch video versions of this and future episodes, subscribe at www.youtube.com/@NTHuntPodcast. • Join the hunt on Twitter and Instagram using @NTHuntPodcast, and find new episodes of National Treasure Hunt every-other Wednesday on YouTube, Spotify, Apple Podcasts, or wherever you listen. More information about the National Treasure Hunt podcast, walking tour, books, and events can be found at www.nthuntpodcast.com. • To access even more exclusive National Treasure Hunt content, including bonus episodes and watch parties, subscribe to our Patreon at www.patreon.com/NTHuntPodcast, and visit our Etsy store to find designs that celebrate your love of National Treasure: www.etsy.com/shop/NationalTreasurHunt/.

Tonight's edition features new music from Hara Alonso + Lisa Kohl, Ekin Fil, Jasmine Myra, Pan-American, Alex Forster, and much more!

Link : https://www.thefixcode.com/Please welcome Stacey Nye — transformational educator, master course creator, and dedicated teacher of The F.I.X. Code Technique.
With a 20-year international career producing some of the world's largest sporting events, including 4 Olympic Games, a Pan American games and the Commonwealth Games, Stacey developed what she calls her “Rubik's Cube mind” — the ability to see patterns, solve complexity, and bring vision to life at the highest level.
But her greatest transformation began after a deeply personal turning point — what she describes as her own silent hell. Six years later, her first session with The F.I.X. Code Founder, Daniel Flear, changed everything. In that moment, she made a promise: to understand the technique and teach it to the world.
Today, through her 10-Module training and ongoing course creation, Stacey guides you through profound spiritual shifts with clarity, precision, and grace.
Socials : If you want to start following the social media accounts here they are:https://www.instagram.com/fixcodeofficial/https://www.tiktok.com/@fixcodeofficial?lang=enhttps://www.youtube.com/channel/UCyD5b6-6TKAf0H9oMfuvHcgBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickin-it-with-keke-life-love-mindset--5060376/support.

For most of his career, Bonner Kramer has been known in underground music circles by only his surname, as his imprint has been deep and wide enough that only that sobriquet has been necessary. Starting in New York City in the late 70’s and into the 80’s, he was a member of several seminal bands of the era including New York Gong and Bongwater, and played in the Butthole Surfers, Ween, Half Japanese, The Fugs, and with John Zorn. As a producer, he has worked with Galaxie 500 (whose entire catalog he produced), Low, Half Japanese, Gwar, Will Oldham, Daniel Johnston, and Urge Overkill, and founded the Shimmy Disc label. He’ll perform at this year’s Big Ears Festival both by himself, as well as with Thurston Moore and Mark Nelson of Pan-American, respectively, in March of 2026. On this episode, hear how songs sung by Billie Holliday, Gavin Bryars, and Robert Wyatt informed his work.See omnystudio.com/listener for privacy information.

Send us Fan MailIn this episode, we are joined by Laurie Gwen Shapiro, a bestselling author, journalist, and adjunct professor at NYU's Arthur L. Carter Journalism Institute. A member of the Explorers Club, her writing has appeared in The New Yorker, The Atlantic, and The New York Times. She is the author of The Stowaway, the true story of a teenager who stowed away on a ship bound for Antarctica during the Jazz Age, and The Aviator and the Showman: Amelia Earhart, George Putnam, and the Marriage that Made an American Icon, a New York Times Editors' Choice and one of the best books of the year by NPR, The New Yorker, and Smithsonian Magazine.But before our conversation with Laurie, we set the stage, because the Amelia Earhart story is deeply a Pan Am story.On January 9, 1929, three defining figures of the aviation age stood on the tarmac of Pan Am's new Miami terminal, Juan Trippe, Charles Lindbergh, and Amelia Earhart. Trippe invited Earhart aboard Pan Am's Fokker F-10A, captained by Edwin Musick, for the inaugural flight to Havana.At the center of that relationship was Fred Noonan, Pan Am's greatest navigator, who charted the transpacific routes. When Earhart assembled her team in 1937, Noonan was the navigator every conversation kept returning to. Trippe extended Pan Am's full cooperation, and Pan Am mechanics spent a week on her Lockheed Electra in Miami. On July 2, 1937, Earhart and Noonan departed Lae, New Guinea, bound for Howland Island - 2,556 miles of open ocean...and vanished.This episode also features rare archival audio from the Elgen and Marie Long oral history collection...aired publicly for the first time. Their 220-plus hours of recordings are preserved at the Smithsonian's National Air and Space Museum as the Amelia Earhart Project Recordings. Among those voices is Pan Am's Harry Canaday, recorded in 1985 at age 76, reflecting on Noonan, the Pacific survey flights, and the world that produced the Earhart flight.These recordings are presented courtesy of David Jourdan of Nauticos and the Smithsonian Institution's Amelia Earhart Project.Support the showVisit Us for more Pan Am History! Support the Podcast!Donate to the Museum!Visit The Hangar online store for Pan Am gear!Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and  Pan Am Brands for their continued and unwavering support! 

A delegation from the Pan American Health Organisation (PAHO) paid a visit to Saint Lucia to meet with representatives from the Ministry of Health, non-governmental organisations, public health practitioners and other key stakeholders to review the plan for accelerating the elimination of cervical cancer as a public health concern. The session provided an opportunity to discuss and assess the progress Saint Lucia has made in the areas of HPV vaccination, cervical cancer prevention, screening and treatment. The review of the plan will allow for the identification of gaps and strengthening of the systems to limit the impact of cervical cancer to the population The Pan American Health Organisation (PAHO) has committed to providing support to Saint Lucia in the areas of building capacity of professionals and provision of equipment and supplies, to name a few. 

WATCH THE VIDEO VERSION! https://youtu.be/qrcLV3tyCLo  For this video podcast, host Bill Calkins is joined by three representatives from PanAmerican Seed who each bring specific expertise to the table, having worked with new crops for years to help bring them to market with solid foundations and supported by all the information you, as growers, need to be successful. Lisa Lacy is Director of Product Management for PanAmerican, Robin Ruether is Senior Product Manager and Sonali Padhye is PanAm's Senior Global Technical Manager and together they will cover five key 2027 introductions from the global seed breeding company. Here's the list of crops and you'll see that they cover a range of genera, uses and market positions. There are landscape performers, combo components, Fleuroselect Gold Medal and All-America Selections winners and seed forms of traditionally vegetative varieties—truly something for everyone. Find all product information at https://www.panamseed.com/ . African Marigold Lanna Lace Bacopa Galactic Mist White Sunflower Always Sunny Gold Heuchera Heucherette Pink & Red Sedum Spectacular

JP is an Army Ranger turned corporate lawyer turned Hollywood screenwriter turned cannabis operator turned branding strategist. He sold scripts to DreamWorks, Paramount, and CBS, built a dispensary from a dirt lot to $20M a year in eight months, and is a four-time Pan-American jiu-jitsu champion. He now runs Stoned Ape, a branding consultancy built around what he calls the Superhero Questions.We got into how Hollywood's shift from original stories to sequels taught him why branding comes before marketing, why most business owners can't answer "Why should anybody choose you?", why AI is creating a sea of mediocre sameness, and why his 7 Superhero Questions pull the real story out of founders who don't even know they have one. If you've ever struggled to explain why someone should pick you over the other guy, there's a framework here.-----------------------------------------------------------What You'll Learn• Why "best product at the best price" is a feature, not a brand — and what the difference costs you• The 7 Superhero Questions and how they're designed to pull a real brand out of any founder• How Hollywood's shift from original stories to sequels and reboots is the single best lesson in brand ROI• Why JP built a $20M dispensary in 8 months by answering one question nobody else was asking• How origin stories build trust — and the specific Steve/Tacfirm example that proves it• Why AI-generated website copy is creating a "sea of mediocre sameness" that makes businesses invisible• The difference between proactive brand creation (Steve Jobs) and reactive focus-group branding — and why the focus group always produces the lowest common denominator• Why JP thinks AI search actually rewards original storytelling — and the jiu-jitsu experiment that proved it• How JP uses AI as a writing partner without surrendering point of view or creative control• Why brand is ops — and how a shitty shopping experience negates everything your marketing promised• What a near-death experience with open heart surgery taught JP about the gap between success and fulfillment• Why the Wall Street Journal is running job postings for $300K storytellers — and what that signals about where business is heading-----------------------------------------------------------Books & Resources ReferencedThe Four Agreements by Don Miguel Ruiz — https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319Stoned Ape Theory by Terence McKenna (concept, popularized by Paul Stamets) — https://en.wikipedia.org/wiki/Stoned_ape_hypothesisRay's previous episode with Bob Perkins - https://www.youtube.com/watch?v=EZf-nYlwUd4Companies Are Desperately Seeking ‘Storytellers' (WSJ) - https://www.wsj.com/articles/companies-are-desperately-seeking-storytellers-7b79f54e-----------------------------------------------------------Guest LinksJP on LinkedIn - https://www.linkedin.com/in/stonedape/

Arlene Limas is a pioneering martial artist and leader whose career has helped reshape combat sports, self-defense, and personal empowerment. She began training at just five years old in Shaolin kung fu before transitioning to tae kwon do, where she quickly rose to the highest levels of international competition. In 1988, at the Seoul Olympic Games, she made history — becoming the first American and the first woman to win an Olympic gold medal in tae kwon do as the sport made its Olympic debut. Over the course of her competitive career, Arlene earned national titles, Pan-American titles, World University honors, and World Championship golds. She was later inducted into the Tae Kwon Do Hall of Fame and recognized as one of the greatest taekwondo athletes of the 20th century. After retiring from elite competition, she turned her focus toward leadership, mentorship, and advocacy. She opened her own martial arts school, breaking barriers for women in instruction and leadership roles, and continued championing empowerment through training. Today, she serves as the CEO of PAVE Prevention, where she works with organizations to promote personal safety, healthier workplace culture, and empowered performance through evidence-based, trauma-informed programs. In this episode, we talk about Olympic history, breaking barriers, leadership beyond the mat, and how martial arts can be a vehicle for lasting cultural change. Please welcome my guest today, Arlene Limas Arlene Limas Bio | PAVE Prevention PODCAST | PAVE Prevention

Eric Pan walks through money market flows, noting that a great deal of money still remains on the sidelines. He says this shows a “lot of potential” in the marketplace and talks through why retail investors are staying cautious right now. “A lot of Americans are doing exactly what they should do right now,” he says, as they rebalance portfolios and diversify.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Episode 776: February 14, 2026 playlist: Laibach, "Allgorhythm (feat. Wiyaala)" (Musick) 2026 Mute Drop Nineteens, "Fools" (Fools) 2025 Wharf Cat Pan American, "Death Cleaning" (Fly the Ocean in a Silver Plane) 2026 Kranky Insides, "Nobody Could Love You more" (Nobody Could Love You more) 2026 [self-released] Dizzy Fae, "Cupid's Call" (Cupid's Call) 2026 Pulse Kim Gordon, "Not Today" (Play Me) 2026 Matador Greater Than One, "Control Freak" (Groove Is In The Dark) 2026 Dataflow Yin Yin, "Lecker Song" (Yatta!) 2026 Glitterbeat Eli Keszler, "When I Sleep (Tim Hecker Remix)" (Eli Keszler Remixes) 2025 Lucky Me Tommy Peltier, "Flight of the Dancer" (Echo Park (The 70's Sessions)) 2026 Drag City K.A. Posse, "Imported Taste" (Strikes Again) 2026 Dark Entries Klein, "rich dad poor dad" (sleep with a cane) 2025 [self-released] Adey Omotade, "Oori : Ogbe" (Eero : Eecu) 2026 Afrosynth Joshua Abrams, "Music for Pulse Meridian Foliation (brief immersion)" (Music for Pulse Meridian Foliation) 2026 Drag City Email podcast at brainwashed dot com to say who you are; what you like; what you want to hear; share pictures for the podcast of where you're from, your computer or MP3 player with or without the Brainwashed Podcast Playing; and win free music! We have no tracking information, no idea who's listening to these things so the more feedback that comes in, the more frequent podcasts will come. You will not be put on any spam list and your information will remain completely private and not farmed out to a third party. Thanks for your attention and thanks for listening.

My guest today is Professor Gabe Reynaga, a lifelong martial artist whose journey began at just nine years old, and more than four decades later, he's still competing, teaching, and making history. By the age of seventeen, Gabe was already competing at the adult level, quickly rising to the top of the sport karate world and earning four world titles. At just twenty years old, he joined the legendary Paul Mitchell Karate Team, one of the most elite teams in martial arts, and opened his first karate school that same year. Under his leadership, his students went on to capture multiple international championships. He earned his 4th degree black belt in karate and was later inducted into the International Martial Arts Hall of Fame by Chuck Norris himself. Widely regarded as one of the greatest sport karate competitors of all time, his accomplishments alone would secure his legacy, but his journey was far from over. In 2009, he expanded into MMA and Brazilian Jiu-Jitsu. Between 2012 and 2014, he stepped into the cage for three professional MMA bouts, winning his final fight by first-round TKO in just 45 seconds… at the age of 42. As his jiu-jitsu career progressed, he became a dominant force on the IBJJF circuit. From blue belt onward, he claimed title after title across Texas. At purple belt, he won both his weight class and the open division. In 2017, he earned his brown belt and immediately made history, winning gold at his first Pan American Championship, followed by another gold at Master's Worlds later that same year. He was awarded his black belt on the podium. As a black belt, he continued to excel on the world stage, earning gold in his division, a No-Gi World bronze medal, and a Pan American silver. His career spans decades, disciplines, and continents, and his impact on martial arts continues to grow. Please welcome to the show – Gabe Reynaga! Takedown City Wrestling & Jiu Jitsu Academy San Antonio, Texas

Send us a textIn this episode, we are joined by Cheryl Boone Isaacs, a former Pan Am stewardess from 1972 to 1974 who went on to build an extraordinary career in Hollywood. Her journey is a remarkable one that spans aviation, Hollywood, and film education. She began her professional career as a Pan Am stewardess from 1972 to 1974, an experience that gave her a global perspective and a deep appreciation for storytelling and human connection.After leaving Pan Am, Cheryl moved to San Franscico where she held various jobs. However, she always thought about either going back into aviation or pursuing her dream of being in the film business inspired in part by her brother, Ashley Boone, a pioneering film executive. Learn more about Ashley here: https://www.hollywoodreporter.com/movies/movie-features/he-was-star-wars-secret-weapon-why-was-he-forgotten-1275211/Through him, she attended an advanced screening of Star Wars before its release in May 1977. That moment proved transformational and solidified her belief that the motion picture industry was where she belonged. So, she packed her bags and moved to Hollywood. Over the decades that followed, Cheryl worked on the marketing, publicity, and release of some of the most iconic films in cinema history. Her credits include Forrest Gump, Titanic, The King's Speech, Braveheart, The Artist, Close Encounters of the Third Kind, The Right Stuff, Once Upon a Time in America, The Wedding Singer, Austin Powers: The Spy Who Shagged Me, and Spider-Man 2. She also worked on two Indiana Jones films and five Star Trek films.Behind the scenes, Cheryl broke significant barriers. She became the first African American woman to lead a major studio marketing department at New Line Cinema, and later the first African American to serve as President of the Academy of Motion Picture Arts and Sciences, where she guided the organization through a pivotal period of reflection and change.Today, she continues shaping the future of storytelling as the Founding Director and Professor of Practice at the Sidney Poitier New American Film School at Arizona State University (film.asu.edu). In that role, she mentors students and builds a program grounded in Sidney Poitier's legacy, emphasizing inclusion, leadership, and real-world industry experience.From the skies of Pan Am to Hollywood studios and now the classroom, Cheryl Boone Isaacs' career reflects a lifelong commitment to storytelling, leadership, and opening doors for future generations. Support the show Visit Us for more Pan Am History! Support the Podcast! Donate to the Museum! Visit The Hangar online store for Pan Am gear! Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and Pan Am Brands for their continued and unwavering support!

Choice Classic Radio presents This Is Your FBI, which aired from 1945 to 1953. Today we bring to you the episode titled "The Pan American Patriots.” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!

On this special episode of Thal Pals, we're live at the TIF Pan-American Conference in Washington, DC! With an introduction by Brian Goff, CEO of Agios Pharmaceuticals, hosts Dr. Kevin Kuo and NinaMaria Badalamenti speak with distinguished panelists Radhika Sawh, Rafaela Palharini and Florencia Cillo. They share their personal experiences, discuss the importance of openness and support systems, and emphasize the evolving conversation from surviving to thriving with thalassemia. For more information on the new thalassemia treatment, visit thalassemiatreatment.com. SHOW DESCRIPTION Thal Pals: The Alpha Beta Revolution Podcast is intended for patients, caregivers, providers, and the greater community of people who are impacted by thalassemia. Each episode strives to provide listeners with critical education, the latest scientific updates, and voices from the thalassemia community. Learn more about thalassemia by visiting RethinkThalassemia.com. Join an inclusive community and build connections with other hemolytic anemia allies by following @AllyVoicesRising on Instagram. Thal Pals is sponsored by Agios Pharmaceuticals Inc. Visit Agios.com to learn more. This podcast is intended for informational and educational purposes only and is not intended as medical advice. Please speak with your healthcare professional before making any treatment decisions.  TRANSPARENCY STATEMENT  Thal Pals: The Alpha Beta Revolution Podcast is made possible by Agios Pharmaceuticals Inc. Visit Agios.com to learn more. The following Agios-supported programs are intended for informational and educational purposes only and are not intended as medical advice. Please speak with your healthcare professional before making any treatment decisions. Host and guest featured in this episode have been compensated for their time.

A six month voyage of discovery for a recently retired College Professor driving the PanAmerican Highway from Colombia to Tierra del Fuego. Discovering the fauna, flora and rich cultural tapestry of South America. But also a personal journey of self knowledge to lay the groundwork for the next chapter of life.

Justin Nielsen and Mike Webster walk through Friday's market action and discuss key stocks to watch in Stock Market Today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversation with Sarah Makiejus starts at 2:20. California Spring Trials 2026: March 24-27 (Days and time may vary by location.) https://caspringtrials.us/ Tech On Demand host (and 20-year trials veteran) Bill Calkins collaborated with California Spring Trials registration managers at National Garden Bureau to produce a series of podcasts featuring representatives from just about every exhibiting company in an effort to get you excited about the iconic industry event and some of the new plant introductions you'll see on display in spring of 2026. California Spring Trials is the horticulture industry's “fashion week” and with more than two dozen participating companies bringing hundreds of new plants to market for 2027 and beyond, opportunities to get inspired and plan new additions to your crop mix abound! Registration for this annual even is essential to help hosts create an amazing, customized experience for all attendees. REGISTER FOR CAST 2026 NOW AT https://caspringtrials.us/. You'll also find a trip planner, location information and more. Be sure to schedule plenty of time at each stop and with each exhibiting company!

 As you read this, we learn that the pioneering Marine Air Terminal (MAT) at LaGuardia Airport, where all scheduled international aviation in New York City took off in 1940, that we as an air cargo publication, if you can believe it, were miraculously lucky enough to save from destruction in 1980, well, the same Marine Air Terminal, i.e. the building that attained Landmark Preservation status, could be in immediate danger of being thoughtlessly altered out of existence by the airport operator The Port Authority of New York and New Jersey.     This plan, as we read their presser if enacted, endangers the most historically important commercial aviation structure in The United States of America, dating back to the beginnings of international aviation serving our country's greatest metropolis New York City.     Here is what the presser states, reiterating it twice:     “The plan calls for replacing the 85-year-old Terminal A to meet demand and continued passenger growth while respecting the building rotunda's landmark status.     “A top-to-bottom rebuilding of Terminal A at LaGuardia while preserving the landmark rotunda.”     MAT is comprised of a central circular core of two stories with an attic from which a rectangular entrance pavilion and two symmetrically opposed one-story wings project.     The presser clearly states the plan is to save the central core and erase the rest of the building?     Press Release is clear and dangerous given Port Authority history at MAT since 1948.      We are grateful for the opportunity to remind everyone of what the LaGuardia Airport's operator inflicted upon this pioneering facility in 1952.     During 1940-42, Artist James Brooks as part of the WPA Federal Arts program painted the mural titled “Flight” on the upper walls of the MAT lobby. ‘Flight” at 237.5 circular and 12 feet high was the largest work of the WPA program.      The Port Authority in 1952-3 in that clean-up program painted over and covered the entire mural with drab grey wall paint.     “Flight” remained covered and forgotten, a giant blank wall in a public space and it stayed that way for nearly three decades when, as Air Cargo News, we discovered LaGuardia's Hidden Art Treasure and devised a plan to bring it back.     Now in 2025, it appears, if we read their presser correctly, the Port Authority wants to alter and change the MAT again, this time from the outside, after they had once upon a time, changed it from the inside out when they erased “Flight” from the upper Rotunda walls.      Keeping the entire MAT intact, observation decks and all, as it was built in 1939 is in our view essential, and matters to aviation history for one simple reason; here after World War II the MAT served every international flag airline that launched ongoing scheduled aerial service as the one and only scheduled way in and out of the world's greatest city.     MAT was the USA connection to Europe from 1940 until the opening of Idlewild Airport, (now JFK International) in 1948.     Airlines from around the world serving New York City and thus the United States of America, operated via this tiny art-deco jewel of a building. BOAC (now British Airways/IAG), Air France, Trans World Airlines, SAS (Scandinavian), American Overseas Airways, Pan American and countless others all began their operations here.     Designers of MAT were Delano and Aldrich who also created most of the original LaGuardia Airport that opened in 1939.     Worth noting, a few years prior to their LaGuardia Airport effort Delano and Aldrich designed and built the Pan Am Flying boat base at Dinner Key-Coconut Grove, Florida that opened in 1936.     Today that Dinner Key Building, sister to the MAT at LGA, remains in full use intact, whilst serving the City of Miami as Miami City Hall.   

Ken Shreve and Ed Carson analyze Wednesday's market action and discuss key stocks to watch on Stock Market Today. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Boedi and Bill break down everything that happened at the 2025 Pan-American Cyclocross Championships. Check out CXTV at www.cyclocrosstv.com. Check out the Cyclocross Radio pre-race playlist  Cyclocross Radio is sponsored by Hammerhead and the Hammerhead Karoo cycling computer. For a limited time, our listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo. Visit hammerhead.io right now and use promo code CXRADIO at checkout to get yours today. Go to cxhairsdistro.com and get a Wout Me Worry, Van der Poel Rules, and This Is Real Cyclocross Weather shirt for 20 percent off. Use the code WEATHER at checkout. Twenty percent! Check out the Grassroots National Calendar and other cool stuff at cxhairs.com. Cyclocross Radio is part of the Wide Angle Podium podcast network. Support independent cycling media by joining the Wide Angle Podium at wideanglepodium.com/donate. Also, check out The CXHAIRS Bulletin at https://cxhairs.substack.com/.  Follow @wideanglepodium on Instagram for live race updates Follow Micheal on Twitter at @landsoftly and Instagram at @yeahyouride. Follow Bill on Instagram at @cxhairs and @cxhairsbulletin. You can find Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts if that's how you consume podcasts. Please rate and review us on Apple Podcasts, even if it's not how you consume podcasts.

Send us a textIn this episode, we're joined by screenwriter Jack Epps, Jr. and his student, up and coming screenwriter Kate Ginley, who is writing a screenplay about Pan Am and Tenerife.Jack is now a professor and Chair of the Writing for Screen and Television Division at the University of Southern California's School of Cinematic Arts, also known as USC. But you probably already know of him from the most iconic aviation films ever made — the 1986 blockbuster Top Gun, which he co-wrote with his longtime screenwriting partner, Jim Cash. Starring Tom Cruise and Val Kilmer, Top Gun didn't just redefine aviation movies — it became a cultural phenomenon. It inspired generations of aviators, reignited pride in flight, and set the gold standard for how aviation could be portrayed on screen.The film was also a popular hit during its run as a featured movie of Pan Am's Theatre in the Air. Beyond the breathtaking aerial footage, Top Gun is a brilliant study in the craft of screenwriting — how character, emotion, and story structure come together to create cinematic magic.After Top Gun, Jack Epps, Jr.  and Jim Cash went on to write a series of major Hollywood hits, including Legal Eagles, The Secret of My Success, Dick Tracy, and Turner & Hooch. Today, Jack brings that same storytelling mastery to his students at USC — shaping the next generation of screenwriters and filmmakers.In our conversation, we'll talk about Jack's remarkable career, his insights into the art and discipline of screenwriting, the enduring legacy of Top Gun, and how Kate is carrying that storytelling spirit forward in her new screenplay about Pan Am and the tragedy at Tenerife.Support the show Visit Us for more Pan Am History! Support the Podcast! Donate to the Museum! Visit The Hangar online store for Pan Am gear! Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and Pan Am Brands for their continued and unwavering support!

Un gusto sentarme junto a Landy y Ángel en Todo Vino de Pan American para charlar sobre su proyecto musical que combina la salsa con el género urbano. Acá su canción más reciente, A Ti Cantaré, un hermoso tributo a Puerto Rico. Gracias por escuchar, comentar, compartir y seguirnos en el podcast. ¡Salud y dale share!#salsa #reggaeton #puertorico #musica

On this week’s In Black America, producer and host John L. Hanson, Jr. concludes his conversation with Fran Harris, former WNBA Champion, member of Pan American, Jones Cup and FIBA World Championship teams with USA Basketball, captain and leading scorer for the undefeated 1986 National Championship team at the University of Texas, and recipient of […] The post Fran Harris, pt. 2 (Ep. 45, 2025) appeared first on KUT & KUTX Studios -- Podcasts.

Welcome to a fresh episode of Warehouse 15, where we're diving back into the taekwondo world after our adventures in Peru. The episode kicks off with light-hearted banter about travel experiences before tackling the recent President's Cup results that have sent shockwaves through the Pan American region.Brazil's dominance steals the spotlight as we analyze their unprecedented performance—securing seven out of eight finals positions and claiming six gold medals. This historic achievement prompts us to question the current competitive landscape, especially with the absence of American athletes on the top podium despite their significant presence at the tournament. We explore what this shift might mean for the future of Pan American taekwondo competition and the upcoming World Championships in Wuxi, China.Electronic scoring controversies remain a persistent challenge in modern taekwondo, and we don't hold back in discussing the frustrations of inconsistent referee decisions and scoring system flaws. From the potential removal of video replay cards to the messy dynamics of pushing and grabbing rules, we examine how these technical aspects impact athletes' performances and coaches' strategies. Our conversation reveals how constantly changing rules create a chaotic environment where skill doesn't always translate to victory.The podcast takes a thoughtful turn as we reflect on deeper questions of friendship, loyalty, and principles that extend beyond the sport. Drawing from personal experiences and observations, we consider how these values shape our interactions and relationships in both taekwondo and life. The conversation closes with measured thoughts on maintaining respect and dialogue in an increasingly polarized world.Whether you're a competitive athlete, coach, or taekwondo enthusiast, this episode offers valuable insights into the current state of international competition while challenging you to consider the values that truly matter in sport and beyond. Join us for this thought-provoking discussion that balances technical analysis with philosophical reflection.

Send us a textIn this episode we are joined by two special guests, Steve Ford (the youngest son of President and Mrs. Ford) and adoptee Thuy Williams to mark the 50th anniversary of Operation Babylift, the frantic evacuation ordered by U.S. President Gerald R. Ford of Vietnamese war orphans in the final days of Saigon in 1975. The Pan Am Museum, in partnership with the Gerald R. Ford Presidential Foundation and the Gerald R. Ford Presidential Library & Museum, commissioned filmmaker Dirk Braun to create the documentary short film, Operation Babylift: 50 Years Later: 1975-2025, A Celebration of the Human Spirit.Steve Ford has enjoyed a remarkable acting career spanning over 40 years, with appearances in more than 800 hours of film and television productions. He has worked on over 25 films and numerous guest-lead roles in television. Early in his career, Steve spent six years playing Andy Richards on the CBS daytime soap opera The Young and the Restless. His film and TV credits include Transformers, Black Hawk Down, Contact, Armageddon, Starship Troopers, Eraser, Heat, When Harry Met Sally, J.A.G., Columbo, Murder She Wrote, Happy Days, along with many others.Steve is the third and youngest son of President and Mrs. Gerald R. Ford. He currently serves on the Board of the Gerald R. Ford Presidential Foundation. Adoptee Thuy Williams was born in Ho Chi Minh City in 1970. When she became an adult, she wanted to serve the country that gave her a second chance by joining the U.S. Army as a tank mechanic. After serving for eight years, Thuy returned to her adoptive hometown of Portland, Oregon and started her own business, a construction and roofing company called Acme High Performance. She is also a missionary with One Challenge and a coach of soccer, track, and lacrosse…spending her time traveling the world, using sports to bridge the gap with traumatized people in refugee camps in third-world countries and helps these kids process trauma by using sports as a way to create friendships and smiles. Thuy is on the board the nonprofit Breaking Boundaries, which takes kids from the US to do community service projects in third-world countries. Like Steve Ford, Thuy is also motivational speaker encouraging people to make a difference in their communities that leaves a lasting legacy for generations to come. Support the show Visit Us for more Pan Am History! Support the Podcast! Donate to the Museum! Visit The Hangar online store for Pan Am gear! Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and Pan Am Brands for their continued and unwavering support!

This year's Essence Festival of Culture sparked heated debate over representation, cultural ownership, and diaspora unity. Some attendees felt the event shifted away from its Black American roots, while others embraced its broader Pan-African focus. In this episode, we examine the controversy through the lens of Scripture—asking how the gospel speaks to questions of identity, culture, and unity. From Ephesians 2 to Revelation 7.

Send us a textIn this episode we are joined by Donald Devito who worked for the Pan Am board of directors from the early 1960s until the end of the airline. Also, joining us is his son, Dr. Donald DeVito, a renowned musical educator. The senior DeVito will share stories working for the Central Intelligence Agency in the 1950s and being hired by Pan Am in the early 1960s to work for the corporate board of directors and founder Juan T. Trippe. He was on a first name basis with Mr. Trippe and coordinated the materials and presentations for board members such as aviation legend Charles Lindbergh and banker James Rockefeller, among others. His hiring by Pan Am was tied to his cryptography training in the U.S. Air Force and Central Intelligence Agency where he served in the 1950s during the Cold War in Rangoon, the Philippines and Libya. Don's son, the junior Dr. Donald DeVito, will share his memories of traveling around the world as a Pan Am kid and how that shaped his career in education. Dr. Don is a music educator at the Rawlings Elementary Center for Fine Arts since 2018 and is an adjunct instructor in the University of Florida Online Masters in Music Education program. From 2001 to 2018 he was the music director and special education teacher at the Sidney Lanier Center, a public school in Gainesville, Florida, for students with disabilities between 3 and 22. The music programs are global in scope and linked online with universities and music programs internationally through research, cooperative music making, and professional music education organizations.  Dr. DeVito was named the 2011 National Teacher of the Year by the Council for Exceptional Children.The elder Mr. DeVito, his sons, and their families live in Florida. They even have a rescue horse that lives on their farm affectionally named "Clipper" in honor of Pan Am! Support the show Visit Us for more Pan Am History! Support the Podcast! Donate to the Museum! Visit The Hangar online store for Pan Am gear! Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and Pan Am Brands for their continued and unwavering support!

Harrison Schoen (@harrisonschoen) made his name living in a Porsche Cayenne and sharing raw, honest stories from the road. But it was a moment on national television—walking away from a $1,000,000 prize on MrBeast's Beast Games—that cemented his ethos: some experiences are worth more than money. In this episode, we explore Harrison's background, why he chooses the harder path, and how storytelling, travel, and self-reliance shape his approach to life. We also discuss his latest project—a Unimog build for a Pan-American journey—and what it means to stay rooted in travel, not trends.

Interview with Shawn Khunkhun, President & CEO of Dolly Varden Silver Corp.Our previous interview: https://www.cruxinvestor.com/posts/dolly-varden-silver-tsxvdv-drilling-to-grow-resources-make-new-discoveries-5506Recording date: 24th July 2025Dolly Varden Silver (TSXV:DV) has transformed from a $20 million exploration company into a near-$500 million entity under CEO Shawn Khunkhun's leadership, delivering exceptional 550% shareholder returns while positioning itself as a top-13 global silver equity. The company operates strategically in British Columbia's Golden Triangle, described by Khunkhun as "the richest 20 kilometers on planet Earth for silver and gold."The timing appears opportune as silver faces unprecedented market dynamics. Industrial demand now consumes 50% of silver production, compared to just 10% a century ago, creating a fundamental shift from traditional precious metals investment patterns. With annual demand exceeding supply by 200 million ounces over five years, the market faces structural deficits that pure-play producers like Dolly Varden are positioned to capitalize upon.Khunkhun's aggressive expansion strategy materialized in May 2025 with three strategic acquisitions that expanded the land package six-fold for merely 3% dilution. "For 3% dilution, we grew by 6,000%," he noted, highlighting exceptional value creation through leveraging $100 million in banked assessment credits.The company's operational excellence includes a 55,000-meter drilling program utilizing innovative directional drilling technology borrowed from oil and gas operations. This approach reduces costs while improving precision, targeting both high-grade silver veins and copper-gold porphyry systems across five past-producing mines.Operating advantages include established infrastructure, supportive local communities experiencing 85% unemployment, and jurisdictional stability in contrast to supply disruptions affecting traditional silver-producing regions like Mexico. With $50 million in cash and recent NYSE listing providing institutional access, Dolly Varden maintains financial flexibility for continued growth.Khunkhun's vision extends beyond exploration: "We're not here to make money. We're here to create wealth. This is not a trade. This is an investment." His ultimate goal involves creating the next major silver producer comparable to Pan-American or Hecla, positioning Dolly Varden among only ten primary silver producers globally in an increasingly supply-constrained market.View Dolly Varden SIlver's company profile: https://www.cruxinvestor.com/companies/dolly-varden-silverSign up for Crux Investor: https://cruxinvestor.com

Send us a textIn this episode we talk with cyclist Anders Johnson about:Transitioning from mountain bike to trackHow physics plays into racing and nutritionHow proper fueling and sleep aids in recoveryOur next guest, cyclist Anders Johnson, grew up in the mountains of Northern Utah and currently lives in San Luis Obispo (SLO), California. He fell in love with SLO while attending Cal Poly where he earned a Bachelors of Science in Physics, and a minor in mathematics. Growing up, he played many sports, but mountain biking quickly became his primary passion, leading him to compete internationally as a junior and beyond. In 2022, he discovered track cycling and dove headfirst into the sport, qualifying for his first World Championships just months after he started. Since then, he's competed on three World Championship teams, earned 8 elite national track titles, and secured 4 Pan American track titles.Outside of his own racing, he also coaches cyclists of all ages and abilities. When he's not  thinking about bikes, he works as a Project Manager at Stanford School of Medicine, where he contributes to various projects focused on population health and elite athletes.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Connect w/ Anders:Instagram: www.instagram.com/andersjohnson35/Join the V02 Max Stanford study: https://elite.stanford.edu/Mentioned:Cozy Earth: www.cozyearth.comSupplements for Performance: https://nutritional-revolution.com/product/supplements-that-improve-performance-mini-course/Tart Cherry Juice: https://amzn.to/4l2nGRH / Fullscript (https://us.fullscript.com/welcome/kchannell)Whoop: https://amzn.to/3I1uW1JSIS: https://amzn.to/40ytuKlRedbull: https://amzn.to/44oEk6WRun Gum (caffeinated gum): https://amzn.to/44yk7vBSkratch: https://amzn.to/4kBrnwRNutrient Analysis: https://p.bttr.to/3YNYtygMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Send us a textIn this episode we explore Operation Pedro Pan, the clandestine operation of the U.S. Government, the Catholic Church and Pan American World Airways to relocate over 14,000 children out of Cuba to the United States between 1960 and 1962. Our guest for this episode is Pan Am veteran Yvonne Conde who wrote the book Operation Pedro Pan: The Untold Exodus of 14,048 Cuban Children. She will share many personal insights on being one of the many children that were sent away by their parents for a better future in America in the early 1960s. Yvonne will also share her stories of working for Pan Am during her 18 years in the air as a flight attendant. Her father, Pedro Conde, worked for Pan American in Havana from the 1940s to the early 1960s. Yvonne is a freelance writer based in New York City and has written for Latina Magazine, Crain's, Smithsonian, and Hispanic Business Magazine and has been featured on the NewHour with Jim Lehrer and National Public Radio. Operation Pedro Pan facilitated the migration of Cuban children to the United States as a response to the Cuban Revolution and the subsequent fear among Cuban families that their parental rights would be revoked and their children would be indoctrinated into communism.Under the operation, more than 14,000 Cuban children, primarily between the ages of 6 and 18, were sent to the U.S. without their parents. The children were placed in foster homes, orphanages, and other institutions, with the intention of reuniting them with their families later. The operation ended during the Cuban Missile Crisis of October 1962 that put the United States and the Soviet Union on the brink of nuclear war. Support the show Visit Us for more Pan Am History! Support the Podcast! Donate to the Museum! Visit The Hangar online store for Pan Am gear! Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and Pan Am Brands for their continued and unwavering support!

All the news from Hang's domination at the Pan American Championships, Sugihara podiuming all over the place at Asian Championships.  TICKETS ON SALE NOW FOR LIVE SHOW CHICAGO  Friday, July 18th at the world famous iO Theater. Attend virtually or in-person for games, prizes and a secret guest Q&A.  HEADLINES Can we please prioritize athlete safety? There were A LOT of issues with the mens' equipment at the Pan American Championships, but luckily everyone survived Jayla Hang (USA) and Felix Dolci (Canada) won the all-around titles The USA's mens and women teams won the Pan American team titles Chuso got injured in the vault final at Asian Championships, but the Olympic Channel is reporting she will still compete in Tashkent on her 50th birthday GYMTERNET NEWS MyKayla Skinner supports Riley Gaines and says Simone Biles "belittled, dismissed, and ostracized" her behind the scenes Are we taking the bait by discussing this at all? Mailie O'Keefe receives the Operations Specialist Award and will be staying at Utah for another year NCAA Coaching updates Geralen Stack-Eaton, former Alabama gymnast and Minnesota associate coach, is the new head coach at Cal Simone Brown switched her commitment from Clemson to Arkansas Former Utah gymnast, Jessie (Duke) McDonough, is the new Clemson assistant coach Former Oklahoma gymnast, Olivia Trautman, is now the assistant coach at Utah State Ragan Smith is the new associate coach at Iowa State Corinne Tarver, former Fisk head coach, was named the head coach at Southern Connecticut State University Mary Lou Retton pled "no contest" and said her actions were "completely unacceptable" 2025 Pan American Championships The US women won the team gold comfortably. Watch on PanAm Sports Why bronze was an extremely promising finish for this Brazilian team Helzly Rivera gave us all the drama during the team and all-around competitions Are the beam judges OK? What was up with all the raised scores? Something was definitely off about scoring because our favorite Argentinian beam worker, Isabella Ajalla, didn't even make the beam final??! The Panamanian women had an AMAZING competition  Karla Navas won vault gold with her legit round-off, half-on, full-off Panama qualified for team finals in fourth, AHEAD OF BRAZIL! Jayla Hang Simone'd this meet by winning a medal in every round of competition including team and all-around gold Why Lia Monica Fontaine is Canada's new "it-girl" 2025 Asian Championships China won the team final by about 0.4 over Japan We don't have any pity for Japan's leadership because they only competed with four gymnasts!!! China and Japan finish Asian Championships tied with seven medals each Can someone get Chuso to take a nap?? Chusovitina was injured after her first vault in event finals Nakamura Haruka (Japan) won the "Pussilanimouses Will Never be Heroes" award with her huuuge Def Should Qin Xinyi (China) have won bars gold over Nakamura? Let's discuss Hwang Seohyun (South Korea) upset Zhou Yaqin (China) for beam gold with her stellar BHS to back-full series Sugihara Aiko won four medals here, including all-around gold which she finally is getting 10 years after her Asian Championships debut Tonya Paulsson made her international debut for Taiwan, why her fourth-place all-around finish is huge for the program Feedback Did Chuso make a mistake with her Paris qualifiying strategy  LA2028 Mixed Team Final - can alternates be used How can an Xcel parent learn from GymCastic Has an emergency team ever been called in to replace another Eligabilty Calculus DiCello 7th year This episode is dedicated to the memory of coach, judge and mentor to many, Dean Ratliff. Listen to his judging myth buster episode here. BONUS CONTENT  Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  FANTASY GAME: GymCastic 2025 College Fantasy Game now open. 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ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items -  tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. 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Held in Panama City, Panama, this July, this groundbreaking event unites two premier corrosion conferences under one roof. With technical, strategic, and community perspectives, Juan Caballero, Chair of the AMPP Board of Directors, and Greg Muha, Director of Conferences, Exhibits, and Sponsorships, explore what the program will bring to members and industry attendees.

Send us a textIn this episode, Host Tom Betti shares insights on his recent trip to Japan where he met Charlie, a purser with United Airlines, on his inbound flight to Tokyo and on his outbound flight from Osaka met United flight attendants Leslie and Lynn who both worked for Pan Am from 1977 to 1986 until the Pacific Division was sold to United.Tom also shares some personal travel stories and gives many updates about this program and the Pan Am Museum! The Pan Am Podcast was recently awarded the 2025 Platinum Muse Creative Award and the 2025 Platinum Vega Digital Award. To learn more, read Tom's interview with Muse staff about this incredible achievement: Tom Betti on Telling the Untold Stories of Pan AmOn April 24, 2025, the Pan Am Museum, in partnership with the Gerald R. Ford Presidential Foundation, and the Gerald R. Ford Presidential Library & Museum, hosted an event in Garden City, NY celebrating the 50th Anniversary of Operation Babylift, the frantic evacuation, ordered by President Ford, of Vietnamese war orphans in the final days of Saigon in 1975. In addition, on May 9, 2025 the Gerald R. Ford Presidential Museum hosted an event in Grand Rapids, MI to celebrate the anniversary. To mark the occasion, the three organizations produced a short documentary film by Dirk Braun that premiered at both events. You can view this film on our YouTube Channel: https://www.youtube.com/watch?v=f9pNjUZwXb4There's also an officially branded Pan Am coffee available from Expedition Roasters Coffee Company that was recently released. There are two kinds available: Organic Guatemalan Single Origin which is more of a medium roast and Sumatra Single-Origin from Indonesia which is more of a dark roast. Here is the link to purchase Pan Am coffee:https://expeditionroasters.com/collections/pan-amSupport the show Visit Us for more Pan Am History! Support the Podcast! Donate to the Museum! Visit The Hangar online store for Pan Am gear! Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and Pan Am Brands for their continued and unwavering support!

Kerry Lutz and David Erfle discuss the current state of the gold and silver markets, with Erfle predicting a 15% correction in gold after its strong 18-month rally. He expects gold to stabilize between $2,700 and $3,000, while silver, showing resilience, may be poised to catch up due to its undervaluation relative to gold. They explore how geopolitical tensions, rising corporate debt, and the shift of China and Japan from buyers to sellers of U.S. debt are fueling uncertainty, ultimately benefiting precious metals. Erfle also highlights increased merger activity in the silver mining sector, such as Pan American's acquisition of MagSilver, and expresses optimism for junior mining stocks. The conversation wraps up with insights into the U.S. credit situation's impact on Canada and the acceleration of mining projects in British Columbia amid global instability. Find David here: https://www.juniorminerjunky.com Find Kerry here:http://financialsurvivalnetwork.com/ and here: https://inflation.cafe

New M&A news today in the silver space with Pan American announcing the acquisition of MAG Silver for their 44% JV interest in Juanicipio. New drill results out from Omai Gold Mines, Luca Mining, GFG Resources, and Awalé Resources. Kenorland investors Sumitomo and Centerra have topped off. This episode of Mining Stock Daily is brought to you by... Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://vizslasilvercorp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Calibre Mining is a Canadian-listed, Americas focused, growing mid-tier gold producer with a strong pipeline of development and exploration opportunities across Newfoundland & Labrador in Canada, Nevada and Washington in the USA, and Nicaragua. With a strong balance sheet, a proven management team, strong operating cash flow, accretive development projects and district-scale exploration opportunities Calibre will unlock significant value.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.calibremining.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Integra is a growing precious metals producer in the Great Basin of the Western United States. Integra is focused on demonstrating profitability and operational excellence at its principal operating asset, the Florida Canyon Mine, located in Nevada. In addition, Integra is committed to advancing its flagship development-stage heap leach projects: the past producing DeLamar Project located in southwestern Idaho, and the Nevada North Project located in western Nevada. Learn more about the business and their high industry standards over at integraresources.com

Send us a textShe is a FORCE to be reckoned with… She is small but MIGHTY and a pocket-sized POWERHOUSE. Suzanne Hartwig-Gary embodies all of this and more.But you can just call her Sioux-z.Sioux-z has been in competitive lifting for 35 years. In that time, she has done 33 international competitions:1 – Pan American, 2 – World Games, 2 – NAPF (North American Powerlifting Fed.), and 28 - World Championship Competitions (once WDFPF)She is an 8-time World Champion, 2-time NAPF Champion, 33-time National Champion and a World Record Holder in multiple lifts!In 2010 Sioux-z was inducted into the USAPL Women's Hall of Fame.She is the recipient of the Brother Bennett Award (a prestigious honor by USA Powerlifting recognizing extraordinary individuals in the sport).Sioux-z is also a personal and head coach to multiple World Champions. There is so much more to say about this outstanding human being so let's dive into the conversation with today's host Jo ‘Animal' Miller. A few past SBD episodes hosted / guested by Jo Miller:Ep 385 – Believe Big, Love Heals ft. Jo ‘Animal' MillerEp 228 – Never Defeated: It's About the Size of the Fight Inside ft. Jo and Matt MillerEp 217 – An Unbreakable Bond for Life ft. Jo Miller  Time Stamps01:05 - Welcome to the Strong By Design podcast!01:29 - Meet today's special guest, Suzanne Hartwig-Gary, aka Sioux-z03:15 - Host Jo Miller shares how she first met Sioux-z07:31 - How she got into lifting and eventually powerlifting15:00 - Do you need to be genetically gifted to excel in powerlifting?18:22 - Sioux-z's secret to effortlessly connect with people25:16 - What gave Sioux-z the courage to move across the country29:33 - Sioux-z shares what fueled her competitive drive36:26 - Sioux-z's story about her mother and competing after her passing44:42 - How to master the art of discipline54:22 - Guess Sioux-z's best raw squat!?56:34 - How to handle 'game day' pressure like a Pro1:05:40 - What do Game Day coaches actually do?1:13:50 - Sioux-z shares her journey to a World Record1:19:30 - Her go-to music playlist revealed1:23:10 - Jo delivers a heartfelt message1:25:25 - Follow and learn more about Sioux-z on social media1:26:56 - Please share, and leave ratings & reviews for the SBD podcast!Connect with Sioux-z:·         Instagram·         Facebook Connect with Jo:·          Instagram·          FacebookSupport the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com