Podcasts about Indoor

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Best podcasts about Indoor

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Latest podcast episodes about Indoor

The Careless Talk Climbing Podcast
E150: Ben Norman and Cailean Harker - Route setting deep dive, grades in indoor climbing and the state of the industry

The Careless Talk Climbing Podcast

Play Episode Listen Later May 28, 2025 166:30


Ben and Cailean are joining us for a four way pod this week! Ben and Cailean are the chaps behind Impact Route Setting. Which is a business that, amongst other things, runs route setting courses. They are both very well established route setters in the UK, as well as being strong rock climbers. We wanted to have a good chat about the inside scene, and listen to their takes about the state of the industry. We had a long chat about indoor grading and we also got their opinions about the IFSC scoring changes and how that might impact the route setters who have the tricky job of setting in the big leagues. If you're enjoying the podcast and would like to support us, please consider checking out our Patreon page: https://www.patreon.com/c/user?u=70353823Support the show

Cannabis School
Purple Platinum Garlic — A Funky Punch to the Nose and Brain

Cannabis School

Play Episode Listen Later May 27, 2025 23:58


Today we're lighting up and dabbing a heavy-hitting strain that's as wild as its name — Purple Platinum Garlic. This potent hybrid is a cross between GMO (Garlic Cookies) and Platinum OG, and it packs some serious flavor and effects.We're not just sparking flower either — we're dabbing the concentrate using the Sykloud by Bomb Erigs, one of our favorite portable rigs. If you want to try it yourself, hit up Bomb's site and use the code cannabisschool at checkout for 10% off. It's smooth, tasty, and makes concentrates way more fun to sesh with.Now back to the strain. Purple Platinum Garlic isn't your everyday smoke — THC levels on this one hit between 30–35%, so it's definitely one of those “clear your schedule” strains. There's barely any CBD (about 0.01–1%), so all the effects are dialed in from the THC and terpene combo.And speaking of terpenes, here's what's in the mix — and what they do for you:Caryophyllene – spicy, peppery, and known to help reduce inflammation and stress. It's the only terpene that actually interacts with your endocannabinoid system like cannabinoids do.Limonene – bright, citrusy, and often associated with boosting mood and easing anxiety. It gives you that “sunshine in your brain” kind of feeling.Humulene – earthy and woody, and may help curb your appetite (yep, a rare anti-munchie terp).Myrcene – herbal and musky. This one's the most common cannabis terp and usually behind that heavy, sedative body high that makes you feel like melted butter.Flavor-wise, Purple Platinum Garlic lives up to the name. It kicks off with a big garlic-and-herb inhale, then smooths out into sweet, creamy notes on the exhale. There's even a little sage-y earth vibe in the background. It's weird. It's tasty. And if you're a fan of the funky stuff, it's a must-try.The high starts up top — a fast cerebral rush that'll have you feeling floaty and giggly. Then the body high rolls in slowly and fully. You're not locked to the couch at first, but don't be surprised if you end up there with snacks and a dumb grin on your face. Perfect for unwinding at night, de-stressing, or sinking into some creative work if you catch the head high early enough.Looks-wise, this strain is a stunner. Dense, chunky buds that are forest green with deep purple tones, loud orange hairs, and a thick, frosty layer of trichomes. Definitely a “pull this out to impress your friends” kind of flower.If you're growing it, Purple Platinum Garlic flowers in about 8–9 weeks. Indoor growers can expect about 400g/m², while outdoors you can pull around 500g per plant with a harvest window in early October. It grows solid and sturdy, like it knows it's a powerhouse.Medically, it's great for stress, anxiety, depression, chronic pain, and appetite loss — but again, go easy if you're sensitive to high-THC strains. This one doesn't sneak up on you… it kicks the door down.Whether you're here for the garlic funk, the relaxing body high, or just trying something new on the dab rig, Purple Platinum Garlic brings the full experience. And the Sykloud by Bomb Erigs made the sesh even smoother.Light it. Dab it. Let it take you for a ride.

Life Lessons from Pickleballâ„¢
E57: Dill Dinkers: Creating Community Through Indoor Pickleball

Life Lessons from Pickleballâ„¢

Play Episode Listen Later May 27, 2025 36:52


Dill Dinkers founders Denise and Will Richards share how a simple pandemic pastime ignited one of America's fastest-growing indoor pickleball franchises—while building powerful communities across the country. Listen now https://www.lifelessonsfrompickleballpodcast.comDillDinkers.com#LifeLessonsFromPickleball #PickleballRevolution #PickleballCommunity #Pickleball #LifeLessons #pickleballislife #pickleballlife #picklbeballsaveslives #pickleballpodcast #pickleballaddict #pickleballers #pickleballnation #pickleballlove #pickleballcommunity #pickleballfun #pickleballplayer #pickleballcourt #dinklife #pickleballjourney #letsplaypickleball #pickleballpassion #pickleballfun #pickleballfamily #inspiration #community #pickleballfranchiseMusic gifted to us by Ian Pedersen: @ianpedersen Contact us: Lifelessonsfrompickleball@gmail.comSocial Media Links:https://www.lifelessonsfrompickleballpodcast.comhttps://www.facebook.com/profile.php?id=61557275391316https://www.instagram.com/lifelessonsfrompickleball/https://www.youtube.com/@LifeLessonsFromPickleballPodThanks for listening and you can also watch us on Youtube.

A Healthy Shift
[254] - How Your Indoor Lighting Is Making You Sick, Fat, and Tired

A Healthy Shift

Play Episode Listen Later May 25, 2025 18:36 Transcription Available


Around the House with Eric G
Get Smart: How Sendal's Tech Makes Your Home Healthier

Around the House with Eric G

Play Episode Listen Later May 22, 2025 51:34 Transcription Available


We're diving back into the world of smart home tech with our good buddy Jim Carroll from Sendal, Inc. While Eric is battling the sniffles, we're here to revisit Jim's innovative ideas on how to make our homes not just smarter, but healthier too! Sendal is all about creating a harmonious living space by integrating smart technology that actually works together, unlike that chaotic mess of apps most of us have on our phones. Jim shares some fascinating insights on how their platform focuses on improving indoor air quality and overall well-being, turning our homes into autonomous caregivers. So grab your favorite beverage, kick back, and let's explore how we can transform our living spaces into healthier havens with some seriously cool tech!Jim Carroll joins us for a deep dive into the realm of smart home technology, bringing a wealth of experience from his time as a co-founder of Savant, Inc. and now leading Sendal, Inc. While Eric is out sick this week, we revisit our previous conversation with Jim to explore how this innovative technology can transform our homes into healthier living spaces. The discussion kicks off with Jim explaining the evolution of smart home tech from its early days of clunky automation systems to today's sleek, interconnected devices that promise enhanced comfort and convenience.One of the standout features of Sendal's platform is its ability to manage indoor air quality autonomously. Jim elaborates on the importance of maintaining a healthy home environment, especially in light of increasing concerns about pollutants and allergens. Through intelligent data aggregation, Sendal's system not only monitors air quality but also makes real-time adjustments to ensure a healthier indoor atmosphere. We learn about the four main pillars of indoor air quality—source awareness, humidity control, particle filtration, and effective ventilation—and how Sendal integrates these elements to create a seamless user experience.The conversation also delves into the practical applications of Sendal's technology, including its ability to communicate with other smart devices and systems within the home. Jim highlights how this interconnectedness is crucial for homeowners who often find themselves juggling multiple apps and systems that don't communicate well. The goal? A truly smart home where everything works in harmony to enhance our well-being without added complexity. As we wrap up, Jim shares insights into the future of smart home technology, emphasizing the importance of user-friendly solutions that prioritize health and wellness.Takeaways: Smart home technology can significantly enhance indoor air quality, making your home healthier. Jim Carroll emphasizes that most homes have multiple independent smart devices that don't communicate with each other. Sendal's approach focuses on creating an autonomous home that prioritizes your health and well-being. The future of smart homes lies in convenience, comfort, and a system that actively cares for you. Indoor air quality solutions can be set up quickly, often in just 10 to 15 minutes, and run seamlessly afterward. The integration of smart devices allows for innovative features like monitoring air quality and adjusting ventilation automatically. Links referenced in this episode:MonumentGrills.comsendal.ioTo get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at

The Profitable Play Podcast
329: Summer Revenue Rescue for Indoor Playground Owners (Even WITHOUT Summer Camps)

The Profitable Play Podcast

Play Episode Listen Later May 19, 2025 45:35


If you're listening in real time, you know that summer is just around the corner—and if your foot traffic or bookings are starting to dip, you're not alone. This season can catch even the most prepared indoor playground owners off guard. But here's the good news: even if you didn't get a summer plan in place months ago, it's not too late to make a real impact on your revenue.In this episode, I'm sharing creative, actionable, and low-lift ways to boost income quickly—even if you're starting from scratch. These are strategies I used myself when we were struggling through slow summer seasons, and they helped us not only stay afloat but thrive.I'll walk you through how to:Rent out your unused play equipment for outdoor and at-home partiesOffer balloon décor for off-site events, not just birthdaysHost preschool and kindergarten readiness camps without needing certificationsFill a big market gap by offering baby-friendly classes and seriesLaunch short-term summer memberships, especially for teachersAdd a mini retail section with seasonal essentials and sensory-friendly optionsRun themed drop-off nights with a summer twistTake your café mobile by popping up at local markets and eventsHost profitable micro events that don't require big crowdsOpen up private rentals for families looking for low-stimulation or exclusive play optionsRemember, these don't all need to be complicated or time-consuming. Many of these ideas can be launched in a day or two using the resources you already have—and just one or two can make a big difference in your bottom line this summer.If you want help launching any of these ideas fast, be sure to check the show notes for links to free resources and templates inside Play Cafe Academy. And if you're in Play Maker Society, bring your questions to our next group call and I'll walk you through them step-by-step.Don't let the slower season catch you off guard. Let's get creative, stay scrappy, and make this your most profitable summer yet.Episodes & Resources Mentioned:WellnessLivingMobile Event Business Toolkit ($37)Episode 204: Summer MembershipsEpisode 99: Calculating ROI Of Renting That BoothEpisode 325: Parent-Only Event IdeasEpisode 249: Reuse Party Supplies And Make Extra Money Selling Busy BagsOTHER RESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLiving: https://discover.wellnessliving.com/playcafeacademy

Highlights from Newstalk Breakfast
Calls for action on indoor vaping

Highlights from Newstalk Breakfast

Play Episode Listen Later May 19, 2025 4:10


Fianna Fáil Councillor, Mayor of Tralee and a member of the HSE Health Forum South, Mikey Sheehy is calling on the Minister for Health to introduce legislation regulating the use of vapes in workplaces and indoor public spaces.Mike explained why to Newstalk Breakfast.

Newstalk Breakfast Highlights
Calls for action on indoor vaping

Newstalk Breakfast Highlights

Play Episode Listen Later May 19, 2025 4:10


Fianna Fáil Councillor, Mayor of Tralee and a member of the HSE Health Forum South, Mikey Sheehy is calling on the Minister for Health to introduce legislation regulating the use of vapes in workplaces and indoor public spaces.Mike explained why to Newstalk Breakfast.

The Working Athlete Podcast
#239 From Struggling Cyclist to Race Winner: Mahesh Iyer's Decade Long Journey to Cycling Excellence!

The Working Athlete Podcast

Play Episode Listen Later May 17, 2025 73:11


This episode is brought to you by www.thebikeaffair.comIf you are in search of a one-stop destination that caters to all your cycling needs, our today's sponsor, The Bike Affair, is the perfect place to check out! With over 14 years of experience, The Bike Affair has established itself as a trusted source offering honest advice and exceptional service. They are offering a special treat for the listeners of this podcast. You can enjoy a 10% discount on your first order by using the code 'BIKEYVENKY' on their website.  Visit their bike store in Hyderabad or shop online by using the link www.thebikeaffair.com   In this episode I talk to Mahesh Iyer. Mahesh is a masters rider from Pune Wolfpack who has been at it for a long time with cycling and racing. His consistent work ethic of more than a decade has now made him one of the strongest masters riders in the country. We sat down to chat when we met for the Goan Classic which he won. In this conversation he shares his process, his training, his mental tools as well. It was fascinating to listen to his journey from struggling to stay with groups to winning races. I hope you enjoy this conversation as much as I did.           0:00:00  Intro0:06:30  Body building days through college0:08:55  Getting a bike to lose weight and getting into running0:11:45  Lifecycle, Enduro races, Hill climbing challenge, meeting like minded people, Michael Lenig0:13:50  Forming a team, training under Michael, BBCh races, Genesis of Pune Wolfpack0:17:45  Memories from BBCh races back in the day, Criterium and Nandi Race0:26:35  Tour of Nilgiris 2015 memories, Kalahatty stories0:36:20  What kept him going, having a team0:40:36  Importance of staying with the process and having goals0:44:45  His breakthrough year, 2019, working with NJ, starting to believe in himself, mood follows action0:51:50  His training cycle, training volume, strength sessions0:54:40  Indoor vs outdoors training0:57:00  Nutrition on and off the bike, learnings 1:03:20  Shout out to Sudarshan, Pune Wolfpack, 1:06:30  Getting vocal in races, being respectful1:08:30  Learnings/tips for working athletes, don't stop, invest in yourself, get a coach1:13:10  Closing       About the PodcastThe working athlete podcast is a podcast with and for working athletes from all walks of life and various sports. The goal is to provide inspiration, training tips, mental hacks, time management and life-style advice through conversations with some of the best in sport, from athletes to coaches. If you think you can benefit from this, please consider subscribing so that you don't miss the weekly episodes in future. Who is a working athlete? Someone working fulltime/part-time, entrepreneur or anyone who has to work to make ends meet and doesn't let being busy to stop him/her from pursuing an active lifestyle is a working athlete. I consider stay at home moms/dads who pursue a sport, as working athletes because homemaking is a full-time job.If you like this, share with friends who could be interested.For the visually inclined, a video version of the podcast can be found here: YouTubeOther Places you'll find the podcast on:Anchor | RSS | Apple Podcasts | Spotify | Google podcasts | Pocket Casts | Radio Public | Breaker

PACE – der Ausdauerpodcast
Mallorca Ironman 70.3 Rennbericht: Lutschen, Emotionen & neue Offenbarungen | #132

PACE – der Ausdauerpodcast

Play Episode Listen Later May 16, 2025 71:13


Ironman 70.3 Mallorca RACE RECAP. In dieser Folge nehmen wir euch (das letzte Mal?) mit auf die Insel für 2025 und geben euch Einblicke in den dortigen Triathlon in Alcudia. Marvin berichtet von seinem bisher besten Schwimmen, lutschen auf dem Rad und warum das doch erst der Anfang und nicht das Endziel war.15% Rabatt bei PILLAR mit dem Code „PACE“ gibt's hier. ⁠⁠(Werbung)Rabatte erhalten bei ⁠⁠⁠⁠⁠⁠⁠⁠EXAKT HEALTH⁠⁠⁠⁠⁠⁠⁠⁠ mit dem Code: PACE (Werbung)Solltet ihr Interesse haben an einer persönlichen Trainingsbetreuung bei ⁠⁠„Ausdauercoaching-Training“⁠⁠, schaut gerne ⁠hier⁠ vorbei.Kapitel:00:00:00-Einleitung & Rolle 00:06:11-All World Athlete00:08:51-PILLAR PERFORMANCE (Werbung)00:10:40-Das Schwimmen00:18:43-Das Radfahren00:40:57-Das Laufen.00:52:43-Mallorca, die Schnauze voll01:02:23-Update von Torben + Exakt Health (Werbung)Mail: kontakt.marvinneumann@gmail.com  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Torbens Webseite (Ausdauercoaching)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PACE auf Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marvin auf Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marvin auf YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠   Zu Torben: Früh gestartet als Handballer wechselte er nach vielen Jahren vom Indoor- zum Outdoorsport. Heute ist der Sport- und Gesundheitswissenschaftler als ambitionierter Triathlet aktiv. Fünf Ironman hat er bereits erfolgreich gefinisht. Seine Bestzeit von 8:49h stellte 2022 beim Ironman Italy auf. Den M.A. in Sportmedizinischem Training und Leistungsphysiologie in der Tasche ist er außerdem Lauf- und Triathloncoach und kennt sich aus, wenn mal der „Schuh drückt“. Sein persönliches Ziel: Hawaii – und das nicht zum Urlaub machen. Die Ironman- Weltmeisterschaft steht noch auf seiner sportlichen To-do-Liste.      Zu Marvin: Als langjähriger Journalist ist Marvin schon immer den spannenden Geschichten und Fragen verfallen. Seit 2016 berichtet er auf seinem YouTube-Kanal („Marvin Neumann“) über gesellschaftliche Themen und hatte sogar den laufbegeisterten Bundeskanzler Olaf Scholz im Interview. Das Laufen ist schon immer große Passion gewesen. Nachdem er sein Ziel erreichte 2023 beim Berlin Marathon unter 02:53h zu laufen, richtet er nun sein ganzes Hauptaugenmerk auf den Triathlonsport (2024: Kraichgau, Jönköping & Portugal).

Better Buildings For Humans
You Can't Buy Your Way Out of Bad Air: The Harsh Truth About Indoor Pollution"– Ep 86 with Lauren Ferguson

Better Buildings For Humans

Play Episode Listen Later May 14, 2025 32:02


In this episode of Better Buildings for Humans, host Joe Menchefski is joined by Lauren Ferguson from the Harvard T.H. Chan School of Public Health for a riveting deep dive into the unseen forces shaping our indoor environments. Lauren unpacks her journey from biochemistry to environmental engineering and her groundbreaking work modeling childhood pollution exposure in London. The conversation spans wildfire smoke infiltration, the silent threat of PM2.5, and why ventilation might just be our best defense. Plus, hear why Lauren believes you “can't buy your way out of bad environmental conditions,” and why indoor air quality could be the next frontier in mental health research. With insights into the delicate dance between energy efficiency and human health, this episode challenges how we think about buildings—from private homes to public schools.More About Lauren FergusonLauren Ferguson is a Postdoctoral Research Fellow with the Healthy Buildings Program. Lauren holds a PhD in Environmental Engineering from University College London (UCL), UK, where she built a personal exposure model which estimated childhood exposure to PM2.5 for 1.3 million individuals in Greater London. The tool can be used to assess a number of “soft” (for example, behavioral modifications) and “hard” (for example, building interventions) policy interventions on childhood exposure to air pollution.Lauren's interests lie in using building physics and statistical models to assess population-level exposures to indoor environmental hazards, such as heat and air pollution, and understanding how these exposures lead to health impacts and inequalities. In addition to her doctoral research, she has applied these techniques to study population exposure to household air pollution in Nairobi's informal settlements and predict the extent of indoor overheating the UK housing stock may face under future climate scenarios. The goal of her work with the Healthy Buildings Program is to continue her research into indoor heat, where she will be building a US-based housing stock model.CONTACT:https://www.linkedin.com/in/lauren-ferguson-55b178100/ https://hsph.harvard.edu/profile/lauren-ferguson/ Where To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/

Coast Mornings Podcasts with Blake and Eva

Indoor Baseball by Maine's Coast 93.1

Toxic Tangents
Low-Tox Home Rentals with Amanda Klecker

Toxic Tangents

Play Episode Listen Later May 10, 2025 31:20


Around 44 million families live in rental homes, making up over one-third of the American population.Indoor air pollution is two to five times worse than outdoor air pollution. When you own a home, you may have more control over the indoor air quality. However, those who rent their homes may feel like they have less control over their living space.That's why we're so glad to be joined on IG Live by Amanda Klecker of Healthy House on the Block. Amanda is a Certified Home Inspector and Building Biologist who is passionate about helping homeowners create their own healthy living environment.During this Live, we're going to discuss what to look for when low-tox rental searching, things you can do to control toxic chemicals inside your home, how to have conversations with your landlord about environmental toxicants, and more!Learn more about Amanda's services: https://healthyhouseontheblock.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Talking Pools Podcast
Debunking Pool Chemical Myths

Talking Pools Podcast

Play Episode Listen Later May 8, 2025 46:32


Do you have an idea for a podcast episode?In this episode of the Talking Pools podcast, hosts Steve and Wayne discuss the misleading marketing of pool products, particularly focusing on monoprosulfate. They explore the advantages and limitations of this chemical, its proper usage, and the common misconceptions surrounding it. The conversation also touches on the importance of accurate water testing and the historical context of monoprosulfate in the pool industry. In this conversation, the speakers discuss various aspects of pool maintenance, focusing on indoor pools, water chemistry, and the use of ionizers. They emphasize the importance of understanding the limitations of different products, particularly ionizers, and the role of copper and silver in pool sanitation. The conversation also touches on client management, setting realistic expectations, and the significance of documentation in maintaining good relationships with clients.takeawaysMarketing often exaggerates the effectiveness of pool products.Monoprosulfate is a non-chlorine oxidizer, not a sanitizer.Proper dosage of monoprosulfate is crucial to avoid issues.It can be used in high-traffic pools with minimal downtime.Monoprosulfate can lead to false readings in water tests.Understanding the chemical composition of pool products is essential.Homeowners often lack knowledge about the chemicals they use.Monoprosulfate can lower alkalinity and increase TDS.It's important to follow manufacturer guidelines for usage.Misleading marketing can lead to misuse of pool chemicals. Indoor pools require careful management of air circulation and water chemistry.High occupancy in pools can lead to sanitation issues.Ionizers are not a standalone solution for pool sanitation.Copper and silver can be effective algaecides but must be used correctly.Marketing claims about pool products can be misleading.Non-chlorine sanitizers have limitations and require careful handling.Client expectations must be managed to avoid misunderstandings.Documentation and communication are crucial in pool service.Taking before-and-after pictures helps in client communication.Understanding the chemistry of pool products is essential for effective maintenance.Chapters00:00Introduction and Marketing Concerns03:02The Misleading Nature of Pool Products05:49Understanding Monopersulfate08:56Benefits and Limitations of Monopersulfate11:52Misconceptions About Monopersulfate15:10Practical Applications and Recommendations17:58Testing and Measurement Challenges21:01 California Pool AssociationPool Industry Trade OrganizationLaMotte CompanyLaMotte Company is a leading manufacturer of water quality testing products & pool test kitsCMAHCThe Council for the Model Aquatic Health Code promotes health & safety at public swimming poolsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Out of Left Field
Wednesday, May 7, 2025 - State announces the Billy Howard Sr. Indoor Practice Facility

Out of Left Field

Play Episode Listen Later May 7, 2025 24:59


Mississippi State and Howard Industries announce the lead gift for a new indoor football practice facility. Billy Howard Sr. was a three-sport letterman at Mississippi State and went on to found an industry leader in the energy sector. Deputy Athletic Director Josh McCowan joins the show to discuss the importance of this monumental gift to athletics.

Essential Ingredients Podcast
046: Your Kitchen, Your Garden: The Indoor Farming Game Changer with Conner Tidd

Essential Ingredients Podcast

Play Episode Listen Later May 6, 2025 37:31 Transcription Available


Episode Description: “How can we make growing your own food possible in environments where it normally wasn't? Or can we drastically lower the impact of water use, fertilizer use, or resources used to drive to the grocery store? That's a big impact that we can have if we can allow you to grow your own food right at home.” —Conner Tidd     What if you could grow fresh, pesticide-free produce just steps from your refrigerator, regardless of where you live? Indoor vertical farming isn't just a trend— it's a revolutionary approach to sustainable, accessible food production. Conner Tidd is a sustainability expert and the co-founder of Just Vertical, a pioneering company reimagining how urban dwellers grow food. With a Master's in Sustainability and a passion for solving global food challenges, Conner has developed innovative indoor gardening solutions that make fresh, local produce possible for everyone. Tune in as Justine and Connor reveal how indoor vertical farming can slash water usage, eliminate pesticides, reduce food miles, and empower individuals to become home producers—transforming our relationship with food, one garden at a time.     Meet Conner:  Conner Tidd is the co-founder of Just Vertical, an innovative indoor farming company that designs indoor gardens and vertical farming solutions. With a Master's degree in Sustainability, he aims to make fresh, locally grown food accessible to people in urban environments and remote locations. Conner's entrepreneurial journey focuses on addressing food security, reducing environmental impact, and providing sustainable solutions for growing produce in challenging climates. Through Just Vertical, he helps individuals grow pesticide-free, fresh vegetables and herbs in their own homes, with a mission to create resilient and affordable food systems.   Website LinkedIn Instagram Facebook X YouTube Pinterest Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube     Episode Highlights: 03:25 Historical Context and Current Trends in Food Production   05:09 Water and Resource Efficiency in Vertical Farming  21:14 Pesticide-Free Produce 23:23 A Journey Into Entrepreneurship: Mistakes and Lessons Learned 33:37 How to Set up a Vertical Garden Resources

The Profitable Play Podcast
327: 8 Next-Level AI Uses and Hacks for Busy Indoor Playground Owners

The Profitable Play Podcast

Play Episode Listen Later May 6, 2025 31:17


If you've ever joked about being the “lazy” play cafe owner—this episode is for you. (And if you're offended by that term… take a deep breath and trust me on this one.) I know you're not actually lazy—you're just juggling everything: your business, your family, your sanity… and trying to keep it all together. So in this episode, I'm sharing 8 of my favorite next-level AI hacks that help me save time, reduce stress, and focus on what actually matters.This isn't your basic AI 101. These are practical, time-saving tools I use daily as a business owner—whether you've already started experimenting with AI or have no clue where to begin, you'll walk away with real strategies you can use today.BLOG for this episode (if you prefer to read to follow along!)

Kerry Today
Why Indoor Vaping Should be Banned – May 6th, 2025

Kerry Today

Play Episode Listen Later May 6, 2025


Tatler Jack bar and restaurant in Killarney has announced that it won’t allow vaping indoors. Fianna Fáil councillor Mikey Sheehy has praised the venue; he’s calling for indoor vaping to be banned.

Reefer MEDness
E146 - Manitoba gets four, but only indoor. LGCA and More with Amanda Creasy

Reefer MEDness

Play Episode Listen Later May 6, 2025 51:55


In 2018, the Federal Cannabis Act was proclaimed. This federal act gave the provinces many of the responsibilities of managing the recreational use of cannabis. Although the recreational consumption of cannabis became legal throughout Canada, the Manitoba conservative government of 2018 placed several restrictions on cannabis, including not allowing Manitobans to grow cannabis at home. This despite our neighbors in Saskatchewan and Ontario being allow to grow their 4 plants at home as laid out in the federal act.As of May 1, 2025 the New Democratic Party government, made some changes to the Manitoban cannabis regulations. In this episode Amanda Creasy, MBA, a Director within the Liquor Cannabis Gaming Authority (LCGA), discusses the new Manitoba regulations. She explains the rational for the changes that were made and also why other changes were not made. Have a listen to discover how Manitobans can now grow four indoor plants and why the prohibition of public consumption of cannabis remains.LGCA Cannabis Site - WebsiteAmanda Creasy, MBA - LinkedInAdditional Music:Desiree Dorion desireedorion.comMarc Clement - FacebookTranscripts, papers and so much more at: reefermed.ca

The Skinny Confidential Him & Her Podcast
How Air Quality Affects Longevity, Indoor Home Health, & Healing After Wildfires Ft. Mike Feldstein Founder Of Jaspr

The Skinny Confidential Him & Her Podcast

Play Episode Listen Later May 2, 2025 69:16


#837: Join us as we sit down with Mike Feldstein – founder of Jaspr. After years in the wildfire & flood restoration sector, as well as air quality consulting, Mike witnessed firsthand how polluted air can severely impact our health. Frustrated by the lack of truly effective air purifiers on the market, he set out to create his own solution – Jaspr. In this episode, Mike shares how the LA wildfires affected air quality, gives practical tips to detox the air in your home, reveals the hidden truth of mold toxicity, & dives into why purifying your air is more important than ever!    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Jaspr click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Visit jaspr.co/skinny to learn more and use code SKINNY for $400 off your Jaspr purchase!    To learn more about Kindling Academy visit kindling.academy.   Visit istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!   This episode is sponsored by ASTRAL House Marg Summer is here. Time to stock up! Go to astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly.    This episode is sponsored by BetterHelp Visit BetterHelp.com/SKINNY to get 10% off your first month.   This episode is sponsored by Cymbiotika Go to Cymbiotika.com/TSC to get 20% off plus free shipping.    Produced by Dear Media

Dutch News
The Penguin Murder Mystery Edition - Week 18 - 2025

Dutch News

Play Episode Listen Later May 2, 2025 69:57


As the economy cools, the cabinet burns through its green energy fund to bail out fossil fuel users and torch its climate change targets. The debate on who should be included in the May 4 commemorations flares up again as an alternative ceremony to include the victims of Gaza is condemned by some politicians. Geert Wilders claims victory as his asylum minister's policies apparently drive down refugee numbers in the whole of Europe before they've even been implemented. Indoor football is rocked by accusations of match fixing, Ajax blunder their way to the Eredivisie title and there's a suspicious death in Emmen zoo to get your teeth into.

Sportstalk1400's Podcast
Episode 13402: T ROW IN THE MORNING SHOW HOUR 2 FOR 4-29-25 BOB STOOPS AND INDOOR FACILITIES

Sportstalk1400's Podcast

Play Episode Listen Later Apr 29, 2025 46:19


The Profitable Play Podcast
326: Introverted or Non-Confrontational? 6 Strategies To Still Thrive as an Indoor Playground Owner

The Profitable Play Podcast

Play Episode Listen Later Apr 28, 2025 35:56


In this episode of the Profitable Play Podcast, we're diving into what success can look like for indoor playground owners who are introverted, non-confrontational, or just prefer to lead from behind the scenes. I'm sharing practical strategies for managing staff, setting boundaries with customers, and marketing your business—even if you don't love being on camera or in the spotlight. You'll learn how to build a thriving business that aligns with your personality, avoids burnout, and still attracts loyal customers. Whether you're just starting out or reevaluating your role in your business, this episode will help you find a sustainable, authentic way to lead.Blog For This EpisodeMichele's InstagramEpisode 50: Setting Boundaries In Your BusinessEpisode 185: User Generated Content For Your BusinessFree Training: Using AI In Your Indoor Playground BusinessGet a FREE Aluvii Demo With Our PCA DiscountOTHER RESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLiving: https://discover.wellnessliving.com/playcafeacademy

The Running Effect Podcast
National Record Holder, Champion, & 1:48 800m Runner Cole Boone Shares His Secrets Of His Breakout Year

The Running Effect Podcast

Play Episode Listen Later Apr 28, 2025 34:35


High school mid-distance sensation Cole Boone joins us today, fresh off two monumental performances in March that have solidified him as a national champion.Cole, a junior at Pulaski County High School in Dublin, Virginia, has been crushing the 2025 campaign so far. The bar is set high for his senior campaign next fall.On March 4 at the Virginia High School League Class 3 State Indoor Championships held at Liberty University in Lynchburg, Cole set a new national high school indoor record in the 1,000m with a time of 2:20.14.Cole then competed in the New Balance Nationals Indoor meet in Boston, where he delivered an impressive 1:48.29 in the 800m to win the championship and claim his first national title as a junior. This is the second-fastest national high school 800m indoor time this year.Cole has been grinding since middle school, when he ran a 2:10 in the 800m as a 7th grader. He currently runs 25-30 miles a week as a mid-distance guy and has lofty goals for the future.His current PRs outside of the 800m and 1,000m include:400m Outdoor: 49.821600m Outdoor: 4:07.05One Mile Outdoor: 4:08.603200m Indoor: 9:33.63In today's conversation, Cole walks me through his breakout year, what went into it, living on a farm, his ambitions for the future, what his training looks like, inside his 1K National Record, his plans for outdoor, and much more. Tap into the Cole Boone Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with a friend who you think will benefit from it.Comment the word “PODCAST” below and I'll DM you a link to listen.If this episode blesses you, please share it with a friend!SHOW NOTESBUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.runOur Website: https://therunningeffect.runTHE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQMy Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠Take our podcast survey: https://tinyurl.com/3ua62ffz

Golf And Politics
Episode 47 - Ross MacDonald on Golf Equipment, Golf Ball Rollback, and the Future of Indoor Golf

Golf And Politics

Play Episode Listen Later Apr 24, 2025 33:01


In this episode of Golf and Politics, we go behind the scenes at Tour Quality Golf in Tulsa with owner and longtime golf industry pro Ross MacDonald. From how he got his start in golf to what it's really like running one of the region's top club fitting shops, Ross opens up about the grind of golf entrepreneurship, the state of golf tech, and his insights into the future of the indoor game. We talk golf ball rollback, custom fittings for LIV Tour winner Eugenio Chacarra, and the rise of indoor golf culture. Plus, we dive into how political conversations have become so commonplace and the shift in how people view politics today.  Key Topics: Alternatives to golf ball rollback for making pro tournaments more entertaining Club fitting for multi-tour winner Eugenio Chacarra Why golf ball rollback could hurt amateur players and business The rise of indoor golf and simulator culture The role politics plays in today's golf communities

Dana & Jay In The Morning
TX Education Agency to release schools report card, Indoor Japanese Festival in June, What causes you the most financial stress?

Dana & Jay In The Morning

Play Episode Listen Later Apr 23, 2025 6:12 Transcription Available


Dana In The Morning Highlights 4/23TX Education Agency releasing report cards on schools tomorrowTokyo X - an indoor Japanese Festival - is coming to NRG Center in JuneWhat causes YOU the most financial stress?? Credit cards? KIDS?!?

Those Weekend Golf Guys
Mastering Golf: Lessons from the Masters, Swing Improvement Tips, and the Future of Indoor Golf

Those Weekend Golf Guys

Play Episode Listen Later Apr 20, 2025 44:53


(00:00) Masters Golf Tournament Drama and Analysis This chapter brings you an exhilarating discussion about the thrilling conclusion of the Masters, where Rory McIlroy clinched victory. We recount the nerve-wracking moments on the 18th green, highlighting Rory's missed putt in regulation and the pressure-laden five-footer in the playoff. The conversation shifts to praise for Jim Nance, whose silence during the climactic moment allowed the emotion of the scene to resonate. We also reflect on the sportsmanship of Justin Rose, who, despite wanting to win, was mindful of his friendship with Rory and the significance of the occasion. This exploration of the tournament's high drama captures the essence of golf's emotional rollercoaster and the gentlemanly conduct of its players. (16:18) Golf Swing Improvement Tips This chapter addresses common misconceptions in golf swings, emphasizing the importance of understanding the real issues behind hitting thin shots. We explore how many golfers misdiagnose their swing problems due to myths, such as the need to keep the head down, which leads to unnecessary tension. By focusing on relaxing the arms and understanding the true goal—hitting the ground properly—we highlight exercises like hitting a penny or a tee to improve swing accuracy. By shifting focus away from myths and onto practical techniques, we encourage golfers to concentrate on playing the game rather than overanalyzing their swing. The chapter concludes by discussing the negative impact of stress on performance and the importance of staying relaxed to achieve better results on the course. (33:19) Topgolf Fun and Junior Golf Interest This chapter is all about the joys and lessons learned from a day out at Topgolf with my four-year-old grandson. I recount the story of how a simple TV commercial sparked my grandson's interest in golf, leading to a fun-filled outing where the focus was more on enjoyment than technique. I reflect on the importance of letting kids explore activities on their terms, emphasizing that fun and curiosity should be at the heart of learning. By allowing my grandson to swing the club in his unique way and simply enjoy the experience, we created a memorable day that might inspire a lasting interest in golf. The episode underscores the idea that fostering a love for the game should be prioritized over pushing for technical perfection, highlighting the magic that happens when kids are allowed to learn through play. (42:27) Indoor Golf Technology Advancements This chapter explores the exciting world of indoor golf, particularly focusing on the innovative league created by Tiger Woods and Rory McIlroy. We highlight the unique features of this league, such as the use of simulators and synthetic greens that can alter contours, providing a realistic golfing experience even indoors. The discussion touches on how the integration of advanced technology has significantly enhanced indoor golf, with improvements in ball flight tracking, club analysis, and graphics. This evolution makes it a great time to be a golfer, whether you're a seasoned player or just getting started. We encourage listeners to embrace the new advancements in golf, dust off their clubs, and enjoy the sport, whether indoors or outdoors, and to consider taking lessons to enhance their skills.

The Build My Sports Biz Show with Ben Nabers
⚽︎ Indoor Soccer Facility Investment: 3 Key Factors to Consider

The Build My Sports Biz Show with Ben Nabers

Play Episode Listen Later Apr 18, 2025 9:28


In this episode, we break down the three key factors you need to consider before making your move. From business systems to staff hiring we'll help you navigate the essential aspects of running a successful indoor soccer business.

Moms and Murder
SPOTLIGHT: Bone Valley Talk with Gilbert King x The Moms

Moms and Murder

Play Episode Listen Later Apr 17, 2025 55:02


Today we have the honor of speaking with Pulitzer Prize-winning author and the mastermind behind the podcast Bone Valley, Gilbert King. Known for his deep dives into the complexities of criminal justice, Gilbert has spent years unraveling the haunting story of Leo Schofield, a man wrongfully convicted for the murder of his wife. In this fascinating bonus episode, we discuss the emotional toll of telling such a gripping and complex story, the challenges of turning a multi-decade case into a podcast, and what it's like working with the very people involved in these crimes. From Leo's resilience in the face of a wrongful conviction to the unexpected twists in season two involving Jeremy Scott, Gilbert shares behind-the-scenes insights into the making of Bone Valley. We also explore the emotional journey of forgiveness and redemption, and the powerful relationships that have emerged from this case, like the bond between Leo and Jeremy. Through the raw interviews and complex storytelling, Gilbert reveals what it was like to uncover layers of truth that had been buried for years. You won't want to miss this heartfelt conversation about justice, the human side of crime stories, and the impact of storytelling in shedding light on the truth.   Listen to Bone Valley now, wherever you get your podcasts.    Thank you to this episode's sponsors:    We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/MOMS. This deal is not available on their regular website.  Indoor cats and indoor humans agree - Pretty Litter helps my house smell fresh and clean. Go to PrettyLitter.com/MOMS to save 20% on your FIRST order and get a free cat toy.  Terms and conditions apply. See site for details.   

World’s Wildest: Tales of Earth’s Most Extreme Creatures

Indoor mountains, underground water enclosures, and one of the biggest elephant enclosures in the world. On this episode of World's Wildest, Maya & Connor talk through our world's best animal enclosures. Stop putting off those doctors appointments and go to https://Zocdoc.com/WILDEST to find and instantly book a top-rated doctor today. ✨ BONUS CONTENT ✨  Patreon - https://patreon.com/WorldsWildestPodcast

The Running Effect Podcast
How US Champion, Olympian, & HOKA Pro Nia Akins Faith Has Grounded And Propelled Her Through Her Toughest Trials, Both In Running & Life, & How YOU Can Learn From Them

The Running Effect Podcast

Play Episode Listen Later Apr 12, 2025 49:31


US Indoor 800m Champion Nia Akins joins the show after kicking off the year in impressive fashion, claiming an indoor title and proving that she's back and better than ever.Nia won the USATF 800m Indoor title with a time of 1:59.31 in New York in February. She then followed that up by advancing to the semifinals in the Indoor Championships in China in March. Despite a fall in the semis, she still finished strong in 2:04.38 and barely missed the finals. Nia, a native of San Diego, California, ran for the University of Pennsylvania, where she had PRs of 55.38 in the 400m;2:00.71 in the 800m; and 2:43.92 in the 1,000m. During her time there she was a two-time 800m runner-up. She also won a silver medal at the 2019 NACAC U23 Championships.Nia began her post-collegiate career in 2020 after running the second-fastest 800m time in NCAA history. Nia won the 800m US Olympic Trials in Oregon in 2024, where she ran a career PR of 1:57.36; she ended up reaching the semi-finalsin the 800m during the Paris Olympics. Previously of the Brooks Beast Track Club, Nia is now representing HOKA. Nia has an artistic side as well, and enjoys recording music in her down time. In today's conversation, Nia shares very raw and honest insights from her past year of running, training, and life. Shedetails how and why her faith is so pivotal and how it has grounded her through the ups and downs of life. Don't miss this opportunity to hear this honest, powerful conversations with one of the best 800m runners in the world. Tap into the Nia Akins Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! Iwould also appreciate it if you share it with your friend who you think will benefit from it. Comment the word "PODCAST" below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Stop Me Project
Coach Zach Daniel | Building a D2 Powerhouse at West Texas A&M

Stop Me Project

Play Episode Listen Later Apr 11, 2025 58:21


On this episode of Airey Bros Radio, we sit down with Coach Zach Daniel, Head Cross Country Coach and Assistant Track Coach at West Texas A&M. From his journey as a student-athlete to leading one of the nation's top NCAA Division II programs, Coach Daniel opens up about athlete development, strength training for distance runners, international recruiting, and how West Texas is quietly becoming a powerhouse in the Lone Star Conference.We dive into the challenges of coaching through weather extremes, the importance of athlete relationships, and how a small-town Texas school is producing All-Americans year after year. If you're a student-athlete, coach, or parent exploring college running opportunities, this is an episode you don't want to miss.

Beef Boys
#163 - Doplex's Indoor Gun Range

Beef Boys

Play Episode Listen Later Apr 11, 2025 65:34


SABRINA LOOK OUT!!!!!!

The Struggle Climbing Show
Louis Parkinson: A Masterclass on How to Improve at Indoor Climbing

The Struggle Climbing Show

Play Episode Listen Later Apr 9, 2025 97:27


Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   Coach Louis Parkinson of Catalyst Climbing joins the show to explore: His recent struggles with low self-esteem The main differences between indoor and outdoor climbing Why indoor grades are softer at the lower end Movement styles that are unique to indoor climbing The problem with boulder grades in general Knowing when we're climbing too much (or not enough) Utilizing indoor climbs to become more well rounded outdoors The reason many climbers avoid dynamic movements (and how to fix it) The shockingly small odds of getting seriously hurt A comprehensive (and fun) 20-minute climbing warmup The 3 simple movements that make up nearly all dynamic climbs The huge benefit of not trying to send How to accelerate learning on indoor climbs How to coach ourselves as if Louis were in our heads - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. SCARPA: Whether you're a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. With a commitment to sustainability. SCARPA, No Place Too Far. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com 5-Year Training and Performance Journal: The most important climbing tool I use! Takes just a few minutes each day, and yields amazing insights year after year. If you're psyched on training and performance, this is the journal for you. Log, reflect, send.  And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  Check out the Catalyst channel on YT: @catalystclimbing - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

Vertical Farming Podcast
S12E160 Oliver Rotko/Arctic Farming - Revolutionizing Restaurants: Herbie's Innovative Indoor Farm Solution

Vertical Farming Podcast

Play Episode Listen Later Apr 4, 2025 56:19 Transcription Available


Ever wondered how to navigate the challenges of indoor farming and create successful products in this evolving industry? Oliver Rotko, CEO of Plant TUI and Arctic Farming, shares his journey and insights into the world of vertical farming.I sat down with Oliver to discuss his unique path from business student to indoor farming innovator. He revealed how his experiences in B2B sales, marketing, and even watchmaking contributed to his success in developing cutting-edge vertical farming solutions. Oliver's story is a testament to the power of patience, market research, and customer-centric product development.We delved into the development of Arctic Farming's flagship product, Herbie, a sleek and efficient indoor farming unit designed for the hospitality industry. Oliver explained the careful considerations behind its design, from the choice of materials to the user interface, all informed by extensive customer feedback and market testing. He also shared insights into the company's expansion into the consumer market with the acquisition of Plantui, a award-winning desktop hydroponic system.Throughout our conversation, Oliver emphasized the importance of taking a measured approach to growth in the vertical farming industry. He highlighted the need for patience, both from investors and entrepreneurs, and the value of learning from industry failures. We also touched on Arctic Farming's exciting ventures into space agriculture and the company's unique "Earth first, space second" strategy.If you're interested in the future of food production, sustainable agriculture, or entrepreneurship in emerging industries, you won't want to miss this insightful conversation with Oliver Rotko. Tune in to gain valuable lessons from a leader at the forefront of indoor farming innovation.Thanks to Our SponsorsIndoor AgCon - https://indoor.agKey Takeaways5:53 Importance of video marketing for CEOs13:30 AI tools revolutionizing content creation16:19 Early days of Arctic Farming development 21:53 Herbie: Innovative restaurant-grade vertical farm27:41 Switching from aeroponics to fogponics34:53 Space ambitions and Earth-first strategy37:52 Acquiring Plantui: Consumer-focused hydroponic system43:18 Motivation behind pursuing indoor farmingTweetable Quotes"We've taken it incredibly slow, gathering feedback, meanwhile seeing all these bankruptcies, for example, from infarm, learning from them, interviewing the insiders, interviewing their ex investors, interviewing their customer suppliers and so on, and kind of feeding all of that information and learnings from the customers, from the industry, from experts like you back into the product.""Why do we do this? To be honest, I had a wonderful conversation with a colleague from the US where the standard greeting that we have is, how are you doing? Fine, thank you. And as well as you can do as an indoor farming startup or entrepreneur, it's. This is the most difficult industry that I can imagine getting into.""Just seeing the iterative progress with a product that you have designed from zero, literally scratch, is the most rewarding feeling that you can have."Resources MentionedWebsite - https://www.arcticfarming.io/LinkedIn - https://www.linkedin.com/in/oliverrotko/Connect With UsVFP LinkedIn - https://www.linkedin.com/company/verticalfarmingpodcastVFP Twitter -

The Running Effect Podcast
Shelby Houlihan Recaps Winning SILVER At The 2025 World Indoor Championships In China | Inside Her Comeback: Training, Mindset, Sponsor, & More

The Running Effect Podcast

Play Episode Listen Later Apr 2, 2025 41:07


A setback is a setup for a comeback.For ​Shelby Houlihan, this comeback is nothing short of remarkable. After her suspension was lifted on January 15, 2025, she wasted no time making her mark.At the World Athletics Indoor Championships in Nanjing, China, Houlihan blazed through the 3,000m, clinching silver with an impressive 8:38.26 finish. This performance sends a clear message: Houlihan is back, and she's here to dominate.In February 2025, Shelby won the indoor 3,000 meters at the Razorback Invitational in Arkansas with a time of 8:31.56. She also finished second in the 3,000 meters at the U.S. trials, qualifying her for the World Indoor Championships.Shelby is a 13x US National Champion, a 2016 Olympian, and the outdoor American Record Holder in the 1500m, where she ran that in the 2019 World Championships in Doha, placing fourth. She is also a World-Record Holder in the Women's4x1500m. She holds PRs of 1:59.92 (800m), 3:54.99 (1500m), and 14:23.92 in the 5k.In college, she was the first student at Arizona State University to win a national individual title in the outdoor 1,500. Shelby was a 12-time NCAA Division I All-American, the second most in Arizona State history, and an NCAA Track champion.In today's conversation, Shelby takes me through each of her 2025 races, how she's been training, inside the progress of getting a sponsor, her mindset going into the outdoor season and the rest of her career, her silver medal at Worlds, and so much more. You won't want to miss this conversation!Tap into the Shelby Houlihan Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

GOLF SMARTER
Atlanta Wins TGL! We Go Inside The Celebration Ropes with Mac Barnhardt

GOLF SMARTER

Play Episode Listen Later Apr 1, 2025 48:34


GS#993 Summary Atlanta has won the exciting championship of TGL in their inaugural season. Lucas Glover was the backup player for Atlanta Drive GC during the Championships, and sitting next to him in the owner's box was his agent, and our friend Mac Barnhardt. In this episode we speak to Mac about the excitement surrounding the inaugural TGL championship, the dynamics of team golf, and the contrasting reception of TGL and LIV Golf. We also explore the importance of re-engaging golf fans, the role of money in the sport, and the potential for regional teams to enhance the golf experience. The conversation highlights the need for unity in the golf community and the future possibilities for the sport. Mac and host Fred Greene also discuss the evolving landscape of golf, focusing on the integration of technology, the importance of player-caddy communication, and the need to enhance the viewer experience. We want to know the full potential of virtual and indoor golf, the significance of personality in the sport, and the necessity of engaging with fans to revitalize interest in golf, and Mac has great insights. The dialogue emphasizes that golf is not just a competition but also an entertainment package that should resonate with a broader audience.Get more when your visit the refreshed golfsmarter.com!Introduce an Upcoming Episode: Receive free gifts for recording a show opening by clicking on "Record Your Show Open Here!" tab on the right side of golfsmarter.com. Watch Daily Video Highlights from Our Interviews: Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube daily to see our highlights and helpful insights from our interviews on the podcast. Post a Review: you'll receive three free gifts when you post an honest review about Golf Smarter the podcast.Fill Out a Listener Survey: It only takes a few minutes to fill out our survey, which helps us to better serve your interests in the podcast. You'll receive a free link to Tony Manzoni's video!This episode is brought to you by Bank of America, who supports everyone determined to find out what's possible, in golf and in life. Meet game-changing golfers at bankofamerica.com/mastersgolf.This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.   This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.This episode is also sponsored by SelectQuote. Make sure you get the right life insurance for YOU, for LESS, at selectquote.com/golfsmarter today and get started.

Cannabis School
The Dawgfather: A Strain You Can't Refuse

Cannabis School

Play Episode Listen Later Apr 1, 2025 44:08


This week, we roll out the green carpet for a real boss in the cannabis world — Dawgfather OG. No, he won't make you sleep with the fishes, but he will tuck you in for a cozy nap after elevating your mood and chilling your bones.Born from a power couple — Chemdawg D and Sin City Kush — this slightly sativa-dominant hybrid (60/40)brings both brains and brawn to your sesh. Whether you're looking to vibe, unwind, or put anxiety in a chokehold, Dawgfather OG has your back.

Sports Geek - A look into the world of Sports Marketing, Sports Business and Digital Marketing
NBA Euro plans, Jack Nicklaus NIL win and UK's first indoor cricket stadium - Sports Geek Rapid Rundown

Sports Geek - A look into the world of Sports Marketing, Sports Business and Digital Marketing

Play Episode Listen Later Mar 31, 2025 2:32


NBA Euro plans, Jack Nicklaus NIL win and UK's first indoor cricket stadium - Sports Geek Rapid Rundown is a daily sports business podcast curated by Sports Geek Reads. We publish it on Sports Geek twice per week. It is available on a separate podcast feed at https://sportsgeekhq.com/rapidrundown

Ten Junk Miles
Gang Show 238 - Live From the Pettit Indoor Marathon - 2025

Ten Junk Miles

Play Episode Listen Later Mar 28, 2025 135:13


Join Scotty, Mandi and a whole collection of assorted finishers of the Pettit Indoor Marathon and Half to discuss their races, strategy, mindset and etc.  Also, we go deep into a recent heart scare with respect to a former guest and talk a bit about heart health. This episode wouldn't be possible without the sponsorship of UCAN.  Order some products here: https://ucan.co/collections/all at 20% off with the code TENJUNKMILES Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

House of Run
2025 World Indoor Championships Recap

House of Run

Play Episode Listen Later Mar 27, 2025 54:06


Jason and Kevin review Jakob Ingebrigtsen's double, Grant Holloway's dominance, Shelby Houlihan's return and all the other stories from the 2025 World Indoor Championships.

COFFEE CLUB
World Indoor Championships: Did Jakob Just FLEX On Everyone?

COFFEE CLUB

Play Episode Listen Later Mar 27, 2025 57:56


If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️0:00 Intro 0:20 George is Back from the Dead1:50 The Sickness Saga7:37 Immune System Mysteries11:59 World Indoors Recap16:58 1500m Heats23:37 1500m Finals & Celebrations25:40 3K Thrill: Ky and Dylan shine37:12 Oceania Medal Count43:56 Maurie Plant Preview50:42 Matthew Richtman: Marathon Maverick55:04 Woody's Half Marathon Debut56:53 Jamaica Grand SlamFollow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

The Profitable Play Podcast
325: 3 Unique Event Ideas To Get You Through Your Slow Spring Indoor Play Season

The Profitable Play Podcast

Play Episode Listen Later Mar 26, 2025 36:49


In this episode, I'm sharing three unique yet proven event ideas to help indoor playground owners boost revenue during the tricky spring season, bridging the gap between winter excitement and summer camp busyness. From hosting a fun and profitable "Mom-Friend Speed Dating" night, to a practical "Busy Bag" crafting event, to a strategic "Summer Camp Sampler," you'll leave this episode with a specific plan of action and ready to energize your community and drive business during typically slower months.Host a Profitable Busy Bag Event (DOWNLOAD)How To Host The Best Easter Egg Hunt (VIDEO)Mother's Day Vendor Events (PODCAST)Host A Successful Character Event (VIDEO)Stuffed Animal Adoption Event Ideas (VIDEO)Play Cafe Academy & Play Maker SocietyMichele's InstagramLEARN MORE ABOUT ALUVII AND SCHEDULE A DEMO: https://aluvii.com/play-cafe-academyOTHER RESOURCES:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDGetting Started YouTube Playlist: https://www.youtube.com/watch?v=HfYkEnvPJdo&list=PLKNxpFOU7ITc6BrH_EHl4DuHqWqdUoTZUWhat's Working 2025 Guide: http://bit.ly/3GwXQASPlay Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fDFund Your Indoor Play Business: http://bit.ly/38KbYbzCourses & Consulting: http://bit.ly/3N7bPAIIndoor Playground Business Courses: https://bit.ly/37yCxACMichele's Instagram: https://bit.ly/3Ia4PTKMichele's Website: https://www.michelecaruana.comYouTube Channel: https://bit.ly/3JDkSe7FREE 14-DAY Active Campaign Trial: https://bit.ly/3rjp5bPETSY Template Shop: https://bit.ly/40RF5D4Recession Prep Playlist: https://www.michelecaruana.com/recessionprepPlay Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF My POS System-Of-Choice: https://discover.wellnessliving.com/playcafeacademyPlay Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF My POS System-Of-Choice: https://discover.wellnessliving.com/playcafeacademy

Holmberg's Morning Sickness
03-25-25 - BR - TUE - Still 1Mil In US w/o Indoor Plumbing - Brady Reveals He's Frat Bros w/Mike Schmidt - PHX Teacher Charged For Peeing In Bottle In Class - Brady's Food News 85 Cent Blizzards At DQ

Holmberg's Morning Sickness

Play Episode Listen Later Mar 25, 2025 34:07


Holmberg's Morning Sickness - Brady Report - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness
03-25-25 - BR - TUE - Still 1Mil In US w/o Indoor Plumbing - Brady Reveals He's Frat Bros w/Mike Schmidt - PHX Teacher Charged For Peeing In Bottle In Class - Brady's Food News 85 Cent Blizzards At DQ

Holmberg's Morning Sickness

Play Episode Listen Later Mar 25, 2025 39:22


Holmberg's Morning Sickness - Brady Report - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

CITIUS MAG Podcast with Chris Chavez
2025 WORLD INDOOR CHAMPIONSHIPS: Parting Thoughts On The Biggest Winners & Losers From China

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Mar 24, 2025 66:50


World Indoor Championships are officially behind us so we have lots to unpack. Overall, the meet lacked in star power but was still able to produce some memorable moments. Three days. 516 athletes, one championship record, three world leads, 32 national records.We had drama. We had dominance.We had Jakob Ingebrigtsen running off with two gold medals and made it look like a tempo run. We had Gudaf Tsegay breaking a championship record and redefined what a full send means. We had Grant Holloway and Mondo Duplantis pulling off three-peats to cement their greatness.And then there's Josh Hoey — who went from “Is he actually good?” to world indoor 800m champion all within the past 12 months. A personal highlight was Claire Bryant shocked the field in the long jump. Surprise global medals all around — the kind that make the sport so damn fun.Hosts: Chris Chavez | ⁠@chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on InstagramSUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.OLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.

CITIUS MAG Podcast with Chris Chavez
This Week In Track and Field: 2025 NCAA Indoor Championships – Biggest Winners and Losers

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Mar 18, 2025 62:02


Chris Chavez and Paul Hof-Mahoney recap the biggest moments, surprises, and takeaways from the 2025 NCAA DI Indoor Track and Field Championships hosted in Virginia Beach this past weekend. Hosts: Chris Chavez | ⁠@chris_j_chavez on Instagram & Paul Hof-Mahoney | @phofmahoney on InstagramSUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.OLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.

The NatureBacked Podcast
Revolutionizing Agriculture: The Just Vertical Approach

The NatureBacked Podcast

Play Episode Listen Later Mar 18, 2025 25:13


Conner Tidd, co-founder and CEO of Just Vertical discusses the innovative approaches to vertical farming, emphasizing the ease of use and productivity of their systems. He shares insights into the sustainability of hydroponics, the challenges faced by startups in the agricultural sector, and the growth of the consumer market for indoor farming solutions. Tidd also highlights future milestones for Just Vertical, including technological advancements and the impact of current economic conditions on food prices. Takeaways Just Vertical builds indoor vertical farms globally. Their systems are designed for ease of use and productivity. They have grown over 350,000 plants in various locations. Hydroponics allows for controlled growth conditions. Indoor farming complements traditional agriculture, not replaces it. The startup mentality drives their innovation and growth. Farming remains a labor-intensive industry despite technology. The consumer market for indoor farming is stable and growing. Economic conditions are affecting food prices significantly. Refining technology is crucial for future growth and sustainability. Learn more about your ad choices. Visit megaphone.fm/adchoices

CITIUS MAG Podcast with Chris Chavez
NCAA INDOOR CHAMPIONSHIPS DAY 2 RECAP: OREGON WOMEN, USC MEN TAKE TEAM TITLES

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Mar 16, 2025 14:00


Drama abounded at Day 2 of the of the NCAA Indoor Championships. When the dust of historic performances, breakthrough stars, and an hour-long 4x400m protest settled, it was the Oregon women and the USC men on top of the team podiums.

Moms and Murder
MYSTERY: Stephanie Wasilishin

Moms and Murder

Play Episode Listen Later Mar 11, 2025 48:47


  On July 9, 1993, just after 1:40am Russell Peterson of Sedona, AZ called 911 and reported that there had been a very bad accident during an argument with his wife, Stephanie. When asked to elaborate, Russel said that his wife had been shot and she was hurt very badly, though Russel couldn't give a straight answer when it came to WHO shot her but he suggested that she may have shot herself. Suspicions arose later when the couple's 4 year old daughter told investigators that it was her dad who fired the fatal shot.    Thank you to this week's sponsors!   Give yourself the luxury you deserve with Quince! Go to Quince.com/moms for free shipping on your order and 365-day returns.   Stop putting off those doctors appointments and go to Zocdoc.com/MYSTERIES to find and instantly book a top-rated doctor today.    Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code MOMS.    Indoor cats and indoor humans agree - Pretty Litter helps my house smell fresh and clean. Go to Prettylitter.com/moms  to save 20% on your FIRST order and get a free cat toy.    Check-out bonus episodes up on Spotify and Apple podcast now! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/MomsandMysteriesATrueCrimePodcast.  Listen and subscribe to Melissa's other podcast, Criminality!! It's the podcast for those who love reality TV, true crime, and want to hear all the juicy stories where the two genres intersect. Subscribe and listen here: www.pod.link/criminality    Check-out Moms and Mysteries to find links to our tiktok, youtube, twitter, instagram and more.  Main source: police documents    Other sources: Lum, Justin and Keating, Joe. “Unsolved in Sedona: Decades Later, Family Members Frustrated at Lack of Progress in Cold Case.” Fox10. June 15, 2022.  https://www.fox10phoenix.com/news/unsolved-in-sedona-decades-later-family-members-frustrated-at-lack-of-progress-in-cold-case Eland, Ron. “Sedona Police Department Adds More Pieces to Puzzle in 1993 Death.” Red Rock News. July 27, 2020. http://www.redrocknews.com/2020/07/27/sedona-police-department-adds-more-pieces-to-puzzle-of-1993-death/ “My Mothers Case is ‘in a Review Phase' Feb/2023.” Change.org. February 25, 2023. https://www.change.org/p/demand-a-complete-homicide-investigation-for-the-murder-of-stephanie-marie-wasilishin/u/31345140  Letter to Lt Dana Schmidt from Chief Deputy James H. Landis. July 30, 1999. https://drive.google.com/file/d/16oadMeBpwtNRotFk7V2rIYXoGHIYkG9U/view?usp=sharing, https://drive.google.com/file/d/1YCZ_tisi7aOBnXTx0OCplco-wOCbwYs1/view?usp=sharing  Letter to Chick Hastings from Jim Landis. November 9, 1993. https://drive.google.com/file/d/1GoG8SslTgIauNmoXLB2HbXdA77DHAzHL/view?usp=sharing  “The Death of Stephanie Wailishin: Sedona mother's murder unsolved 30 years later (PART 1).” FOX 10 Phoenix. June 15, 2022. https://www.youtube.com/watch?v=eXOV0coC5fk  “The Death of Stephanie Wasilishin: A changing alibi, and why charges were never filed (PART 2).” FOX 10 Phoenix.June 16, 2022.  https://www.youtube.com/watch?v=n97i-p69kSc  TikTok video @nicolewasilishin. December 27, 2023. https://www.tiktok.com/@nicolewasilishin/video/7317348757526351134  TikTok video @nicolewasilishin. December 15, 2023. https://www.tiktok.com/@nicolewasilishin/video/7312731883673079070  Harry's obituary https://www.newspapers.com/image/117712007/?article=124794b1-bc6a-40a1-89e0-7228f6321acc&focus=0.3382629,0.85013527,0.441506,0.97445124&xid=3355  Steven and Stephanie's birth announcements https://www.newspapers.com/image/524233395/?article=9fd0bbe4-9557-4953-b6c0-294a28c13ca4&xid=5905&terms=Steven_Waiilishin  Article about Steven's death https://www.newspapers.com/image/524254018/?article=629f1a10-cc20-4ddc-b116-0c77387c1dde&xid=5503&terms=Stephen_Harry_Wasilishin