Podcasts about Indoor

In this episode, we break down the three key factors you need to consider before making your move. From business systems to staff hiring we'll help you navigate the essential aspects of running a successful indoor soccer business.

Today we have the honor of speaking with Pulitzer Prize-winning author and the mastermind behind the podcast Bone Valley, Gilbert King. Known for his deep dives into the complexities of criminal justice, Gilbert has spent years unraveling the haunting story of Leo Schofield, a man wrongfully convicted for the murder of his wife. In this fascinating bonus episode, we discuss the emotional toll of telling such a gripping and complex story, the challenges of turning a multi-decade case into a podcast, and what it's like working with the very people involved in these crimes. From Leo's resilience in the face of a wrongful conviction to the unexpected twists in season two involving Jeremy Scott, Gilbert shares behind-the-scenes insights into the making of Bone Valley. We also explore the emotional journey of forgiveness and redemption, and the powerful relationships that have emerged from this case, like the bond between Leo and Jeremy. Through the raw interviews and complex storytelling, Gilbert reveals what it was like to uncover layers of truth that had been buried for years. You won't want to miss this heartfelt conversation about justice, the human side of crime stories, and the impact of storytelling in shedding light on the truth.   Listen to Bone Valley now, wherever you get your podcasts.    Thank you to this episode's sponsors:    We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/MOMS. This deal is not available on their regular website.  Indoor cats and indoor humans agree - Pretty Litter helps my house smell fresh and clean. Go to PrettyLitter.com/MOMS to save 20% on your FIRST order and get a free cat toy.  Terms and conditions apply. See site for details.   

Indoor mountains, underground water enclosures, and one of the biggest elephant enclosures in the world. On this episode of World's Wildest, Maya & Connor talk through our world's best animal enclosures. Stop putting off those doctors appointments and go to https://Zocdoc.com/WILDEST to find and instantly book a top-rated doctor today. ✨ BONUS CONTENT ✨  Patreon - https://patreon.com/WorldsWildestPodcast

US Indoor 800m Champion Nia Akins joins the show after kicking off the year in impressive fashion, claiming an indoor title and proving that she's back and better than ever.Nia won the USATF 800m Indoor title with a time of 1:59.31 in New York in February. She then followed that up by advancing to the semifinals in the Indoor Championships in China in March. Despite a fall in the semis, she still finished strong in 2:04.38 and barely missed the finals. Nia, a native of San Diego, California, ran for the University of Pennsylvania, where she had PRs of 55.38 in the 400m;2:00.71 in the 800m; and 2:43.92 in the 1,000m. During her time there she was a two-time 800m runner-up. She also won a silver medal at the 2019 NACAC U23 Championships.Nia began her post-collegiate career in 2020 after running the second-fastest 800m time in NCAA history. Nia won the 800m US Olympic Trials in Oregon in 2024, where she ran a career PR of 1:57.36; she ended up reaching the semi-finalsin the 800m during the Paris Olympics. Previously of the Brooks Beast Track Club, Nia is now representing HOKA. Nia has an artistic side as well, and enjoys recording music in her down time. In today's conversation, Nia shares very raw and honest insights from her past year of running, training, and life. Shedetails how and why her faith is so pivotal and how it has grounded her through the ups and downs of life. Don't miss this opportunity to hear this honest, powerful conversations with one of the best 800m runners in the world. Tap into the Nia Akins Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! Iwould also appreciate it if you share it with your friend who you think will benefit from it. Comment the word "PODCAST" below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

On this episode of Airey Bros Radio, we sit down with Coach Zach Daniel, Head Cross Country Coach and Assistant Track Coach at West Texas A&M. From his journey as a student-athlete to leading one of the nation's top NCAA Division II programs, Coach Daniel opens up about athlete development, strength training for distance runners, international recruiting, and how West Texas is quietly becoming a powerhouse in the Lone Star Conference.We dive into the challenges of coaching through weather extremes, the importance of athlete relationships, and how a small-town Texas school is producing All-Americans year after year. If you're a student-athlete, coach, or parent exploring college running opportunities, this is an episode you don't want to miss.

SABRINA LOOK OUT!!!!!!

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   Coach Louis Parkinson of Catalyst Climbing joins the show to explore: His recent struggles with low self-esteem The main differences between indoor and outdoor climbing Why indoor grades are softer at the lower end Movement styles that are unique to indoor climbing The problem with boulder grades in general Knowing when we're climbing too much (or not enough) Utilizing indoor climbs to become more well rounded outdoors The reason many climbers avoid dynamic movements (and how to fix it) The shockingly small odds of getting seriously hurt A comprehensive (and fun) 20-minute climbing warmup The 3 simple movements that make up nearly all dynamic climbs The huge benefit of not trying to send How to accelerate learning on indoor climbs How to coach ourselves as if Louis were in our heads - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. SCARPA: Whether you're a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. With a commitment to sustainability. SCARPA, No Place Too Far. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com 5-Year Training and Performance Journal: The most important climbing tool I use! Takes just a few minutes each day, and yields amazing insights year after year. If you're psyched on training and performance, this is the journal for you. Log, reflect, send.  And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  Check out the Catalyst channel on YT: @catalystclimbing - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

MSAA state indoor 2025 brought to you by the Duluth Archery Club! This episode brings out the full adventure and atmosphere of the state indoor with many interviews, including a lot of interviews with the kids!

Ever wondered how to navigate the challenges of indoor farming and create successful products in this evolving industry? Oliver Rotko, CEO of Plant TUI and Arctic Farming, shares his journey and insights into the world of vertical farming.I sat down with Oliver to discuss his unique path from business student to indoor farming innovator. He revealed how his experiences in B2B sales, marketing, and even watchmaking contributed to his success in developing cutting-edge vertical farming solutions. Oliver's story is a testament to the power of patience, market research, and customer-centric product development.We delved into the development of Arctic Farming's flagship product, Herbie, a sleek and efficient indoor farming unit designed for the hospitality industry. Oliver explained the careful considerations behind its design, from the choice of materials to the user interface, all informed by extensive customer feedback and market testing. He also shared insights into the company's expansion into the consumer market with the acquisition of Plantui, a award-winning desktop hydroponic system.Throughout our conversation, Oliver emphasized the importance of taking a measured approach to growth in the vertical farming industry. He highlighted the need for patience, both from investors and entrepreneurs, and the value of learning from industry failures. We also touched on Arctic Farming's exciting ventures into space agriculture and the company's unique "Earth first, space second" strategy.If you're interested in the future of food production, sustainable agriculture, or entrepreneurship in emerging industries, you won't want to miss this insightful conversation with Oliver Rotko. Tune in to gain valuable lessons from a leader at the forefront of indoor farming innovation.Thanks to Our SponsorsIndoor AgCon - https://indoor.agKey Takeaways5:53 Importance of video marketing for CEOs13:30 AI tools revolutionizing content creation16:19 Early days of Arctic Farming development 21:53 Herbie: Innovative restaurant-grade vertical farm27:41 Switching from aeroponics to fogponics34:53 Space ambitions and Earth-first strategy37:52 Acquiring Plantui: Consumer-focused hydroponic system43:18 Motivation behind pursuing indoor farmingTweetable Quotes"We've taken it incredibly slow, gathering feedback, meanwhile seeing all these bankruptcies, for example, from infarm, learning from them, interviewing the insiders, interviewing their ex investors, interviewing their customer suppliers and so on, and kind of feeding all of that information and learnings from the customers, from the industry, from experts like you back into the product.""Why do we do this? To be honest, I had a wonderful conversation with a colleague from the US where the standard greeting that we have is, how are you doing? Fine, thank you. And as well as you can do as an indoor farming startup or entrepreneur, it's. This is the most difficult industry that I can imagine getting into.""Just seeing the iterative progress with a product that you have designed from zero, literally scratch, is the most rewarding feeling that you can have."Resources MentionedWebsite - https://www.arcticfarming.io/LinkedIn - https://www.linkedin.com/in/oliverrotko/Connect With UsVFP LinkedIn - https://www.linkedin.com/company/verticalfarmingpodcastVFP Twitter -

A setback is a setup for a comeback.For ​Shelby Houlihan, this comeback is nothing short of remarkable. After her suspension was lifted on January 15, 2025, she wasted no time making her mark.At the World Athletics Indoor Championships in Nanjing, China, Houlihan blazed through the 3,000m, clinching silver with an impressive 8:38.26 finish. This performance sends a clear message: Houlihan is back, and she's here to dominate.In February 2025, Shelby won the indoor 3,000 meters at the Razorback Invitational in Arkansas with a time of 8:31.56. She also finished second in the 3,000 meters at the U.S. trials, qualifying her for the World Indoor Championships.Shelby is a 13x US National Champion, a 2016 Olympian, and the outdoor American Record Holder in the 1500m, where she ran that in the 2019 World Championships in Doha, placing fourth. She is also a World-Record Holder in the Women's4x1500m. She holds PRs of 1:59.92 (800m), 3:54.99 (1500m), and 14:23.92 in the 5k.In college, she was the first student at Arizona State University to win a national individual title in the outdoor 1,500. Shelby was a 12-time NCAA Division I All-American, the second most in Arizona State history, and an NCAA Track champion.In today's conversation, Shelby takes me through each of her 2025 races, how she's been training, inside the progress of getting a sponsor, her mindset going into the outdoor season and the rest of her career, her silver medal at Worlds, and so much more. You won't want to miss this conversation!Tap into the Shelby Houlihan Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Liveset recorded at Flashback Indoor

GS#993 Summary Atlanta has won the exciting championship of TGL in their inaugural season. Lucas Glover was the backup player for Atlanta Drive GC during the Championships, and sitting next to him in the owner's box was his agent, and our friend Mac Barnhardt. In this episode we speak to Mac about the excitement surrounding the inaugural TGL championship, the dynamics of team golf, and the contrasting reception of TGL and LIV Golf. We also explore the importance of re-engaging golf fans, the role of money in the sport, and the potential for regional teams to enhance the golf experience. The conversation highlights the need for unity in the golf community and the future possibilities for the sport. Mac and host Fred Greene also discuss the evolving landscape of golf, focusing on the integration of technology, the importance of player-caddy communication, and the need to enhance the viewer experience. We want to know the full potential of virtual and indoor golf, the significance of personality in the sport, and the necessity of engaging with fans to revitalize interest in golf, and Mac has great insights. The dialogue emphasizes that golf is not just a competition but also an entertainment package that should resonate with a broader audience.Get more when your visit the refreshed golfsmarter.com!Introduce an Upcoming Episode: Receive free gifts for recording a show opening by clicking on "Record Your Show Open Here!" tab on the right side of golfsmarter.com. Watch Daily Video Highlights from Our Interviews: Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube daily to see our highlights and helpful insights from our interviews on the podcast. Post a Review: you'll receive three free gifts when you post an honest review about Golf Smarter the podcast.Fill Out a Listener Survey: It only takes a few minutes to fill out our survey, which helps us to better serve your interests in the podcast. You'll receive a free link to Tony Manzoni's video!This episode is brought to you by Bank of America, who supports everyone determined to find out what's possible, in golf and in life. Meet game-changing golfers at bankofamerica.com/mastersgolf.This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.   This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.This episode is also sponsored by SelectQuote. Make sure you get the right life insurance for YOU, for LESS, at selectquote.com/golfsmarter today and get started.

This week, we roll out the green carpet for a real boss in the cannabis world — Dawgfather OG. No, he won't make you sleep with the fishes, but he will tuck you in for a cozy nap after elevating your mood and chilling your bones.Born from a power couple — Chemdawg D and Sin City Kush — this slightly sativa-dominant hybrid (60/40)brings both brains and brawn to your sesh. Whether you're looking to vibe, unwind, or put anxiety in a chokehold, Dawgfather OG has your back.

NBA Euro plans, Jack Nicklaus NIL win and UK's first indoor cricket stadium - Sports Geek Rapid Rundown is a daily sports business podcast curated by Sports Geek Reads. We publish it on Sports Geek twice per week. It is available on a separate podcast feed at https://sportsgeekhq.com/rapidrundown

https://nashvilledms.com Ever feel like your business is the best-kept secret in town? Nashville Digital Marketing Solutions (847-212-8413) helps local businesses across Middle Tennessee get noticed with an impressive arsenal of digital marketing tools that put your brand exactly where it needs to be. Nashville Digital Marketing Solutions City: Franklin Address: Nashville Website: https://nashvilledms.com/

⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos Buosi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se.⁠⁠⁠⁠RIFA DO PFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Campeonato Mundial Indoor de Atletismo e muito mais.Use nossos cupons de Desconto:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KEEP RUNNING BRASIL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CARAMELO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠MARATONA DE FLORIPA⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOCO RADICAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠SPORTBR⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLUBE DE AUTORES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠LIVE! RUN XP⁠⁠⁠⁠ - PFC15⁠⁠MARATONA MONUMENTAL DE BRASÍLIA⁠⁠⁠ - PFC10

Join Scotty, Mandi and a whole collection of assorted finishers of the Pettit Indoor Marathon and Half to discuss their races, strategy, mindset and etc.  Also, we go deep into a recent heart scare with respect to a former guest and talk a bit about heart health. This episode wouldn't be possible without the sponsorship of UCAN.  Order some products here: https://ucan.co/collections/all at 20% off with the code TENJUNKMILES Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

We're going to be talking about the brand new TV show, a sea survey that's revealed some new creatures and some brilliant victories at the World Athletics Indoor Championships. We'll also be having a big debate about eating lab-grown meat. Now, there's a story in the magazine this week about a new GCSE in natural history that's going to be launched.See omnystudio.com/listener for privacy information.

Big things are happening in Kankakee County! Bradley is moving forward with a massive indoor water park and preparing to open its long-awaited sports complex. Meanwhile, Bourbonnais kicks off a year-long celebration for its 150th anniversary. Plus, we highlight inspiring local success stories, including a Kankakee native earning a top military honor and Consciousness Magazine's induction into the Kankakee County Museum. Tune in for all the latest updates!Thank you to Kankakee Community College Continuing Education and Business Partnerships for being our Title Sponsor for the month of March! Learn more: http://www.kcc.edu/continuingedSend us a textSupport the show

Sam Jones and Jack McGinn discuss the unique life of events guru, David Green. Plus: Traditional Owners put forward Koolan Island tourist plan; Indoor cricket centre sold for $3.2 million; Labor unveils new candidate for Forrest federal electorate.

Jason and Kevin review Jakob Ingebrigtsen's double, Grant Holloway's dominance, Shelby Houlihan's return and all the other stories from the 2025 World Indoor Championships.

If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️0:00 Intro 0:20 George is Back from the Dead1:50 The Sickness Saga7:37 Immune System Mysteries11:59 World Indoors Recap16:58 1500m Heats23:37 1500m Finals & Celebrations25:40 3K Thrill: Ky and Dylan shine37:12 Oceania Medal Count43:56 Maurie Plant Preview50:42 Matthew Richtman: Marathon Maverick55:04 Woody's Half Marathon Debut56:53 Jamaica Grand SlamFollow us here:Instagram: https://www.instagram.com/coffeeclub.pod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

The return of the Rundown! In this special edition of The Shakeout Podcast, host John Gay is joined by Canadian Running staff writers Cameron Ormond and Marley Dickinson to recap an exciting winter of racing on the indoor oval and set the stage for the fast-approaching spring season on the track and roads.2025 got off to a flying start and the team at CR takes you through their favourite moments thus far, from Canadian dominance at NCAAs to Sarah Mitton's title defence at the World Indoor Championships and Evan Dunfee's incredible new World record.With a full slate of pro meets and marathon majors coming up, Cami, Marley & John also break down some of the biggest storylines heading into the Spring, including which Canadian's to keep an eye on along the road to the World Athletics Championships in Tokyo this summer. 

Dans cet épisode, on accueille Pierre-Arnaud Coquelin, un entrepreneur à l'énergie tranquille et à la vision technologique aiguisée.Rien ne le prédestinait à l'entrepreneuriat. Formé à la recherche scientifique de haut niveau, il envisageait un avenir dans le monde académique... jusqu'au jour où il fonde VEKIA en 2007, un premier projet entrepreneurial dans l'optimisation logistique, qui marquera le début d'un parcours hors norme.Depuis, il a cofondé McLloyd en 2013, pionnier du tracking GPS dans le sport de haut niveau, puis Wheere en 2021, une startup française qui révolutionne la géolocalisation indoor. Leur promesse : localiser en temps réel, à moins d'un mètre près, même à travers 50 mètres de béton. En 2023, Wheere a levé 11 millions d'euros pour accélérer son développement.Dans cette conversation sincère et inspirante, Pierre-Arnaud revient sur ses débuts inattendus, les pivots, les moments de doute et le futur d'une technologie qui peut transformer l'industrie.Un épisode à écouter absolument si vous vous intéressez à la deeptech et à l'industrie!Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In this episode, I'm sharing three unique yet proven event ideas to help indoor playground owners boost revenue during the tricky spring season, bridging the gap between winter excitement and summer camp busyness. From hosting a fun and profitable "Mom-Friend Speed Dating" night, to a practical "Busy Bag" crafting event, to a strategic "Summer Camp Sampler," you'll leave this episode with a specific plan of action and ready to energize your community and drive business during typically slower months.Host a Profitable Busy Bag Event (DOWNLOAD)How To Host The Best Easter Egg Hunt (VIDEO)Mother's Day Vendor Events (PODCAST)Host A Successful Character Event (VIDEO)Stuffed Animal Adoption Event Ideas (VIDEO)Play Cafe Academy & Play Maker SocietyMichele's InstagramLEARN MORE ABOUT ALUVII AND SCHEDULE A DEMO: https://aluvii.com/play-cafe-academyOTHER RESOURCES:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDGetting Started YouTube Playlist: https://www.youtube.com/watch?v=HfYkEnvPJdo&list=PLKNxpFOU7ITc6BrH_EHl4DuHqWqdUoTZUWhat's Working 2025 Guide: http://bit.ly/3GwXQASPlay Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fDFund Your Indoor Play Business: http://bit.ly/38KbYbzCourses & Consulting: http://bit.ly/3N7bPAIIndoor Playground Business Courses: https://bit.ly/37yCxACMichele's Instagram: https://bit.ly/3Ia4PTKMichele's Website: https://www.michelecaruana.comYouTube Channel: https://bit.ly/3JDkSe7FREE 14-DAY Active Campaign Trial: https://bit.ly/3rjp5bPETSY Template Shop: https://bit.ly/40RF5D4Recession Prep Playlist: https://www.michelecaruana.com/recessionprepPlay Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF My POS System-Of-Choice: https://discover.wellnessliving.com/playcafeacademyPlay Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF My POS System-Of-Choice: https://discover.wellnessliving.com/playcafeacademy

PJ catches up with the man who won a world race on just four hours sleep a night and his daughter Mary who acts as his manager! Hosted on Acast. See acast.com/privacy for more information.

Holmberg's Morning Sickness - Brady Report - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Brady Report - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

386: Izzi Batt-Doyle | Nanjing Indoor World Championships | Sam Ruthe, the youngest Sub-4 Miler This episode is sponsored by https://myofitness.com.au/myofitness-x-inside-running-podcast/   Izzi Batt-Doyle returns to fill in and recaps her performance at the Nagoya Marathon and how she's recovered. Julian wraps his head around training at pro hours. Brady clocks the marathon distance out on the Bendigo hills This week's running news is presented by Axil Coffee. Jess Hull won the bronze medal in the 3000m in 8:38.28 at the Nanjing World Indoor Athletic Championships, narrowly beaten to the line by Shelby Houlihan of the USA by .02 of a second, with Freweyni Hailu of Ethiopia winning in 8:37.29. Linden Hall was also in the final running 8:44.99 for ninth place. Ky Robinson also takes the bronze medal in 7:47.09 behind Jakob Ingebrigsten winning in 7:46.09 and Berihu Aregawi of Ethiopia. Georgia Griffith just missed the podium of the 1500m final, 4:00.80, an Short Track National Record and significant personal best. The title was won by Guduf Tsegay of Ethiopia in 3:54.86 ahead of compatriot Diribe Welteji and Georgia Hunter Bell of Great Britain. Olli Hoare ran 3:42.29 to place third in his heat to just miss automatic qualifying for the final. Jakob Ingebrigsten won the final, his second of the championship in 3:38.79 ahead of Neil Gourley of Great Britain and Luke Houser of the USA. Listener Offer: NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top!   Abbey Caldwell ran 2:05.15 in the 800m heats, while Sarah Billings ran 2:03.60 in her heat. Prudence Sekgodiso of South Africa won the gold medal in the final in a World Leading 1:58.40 ahead of Nigist Getachew of Ethiopia and Patricia Silva of Portugal. Josh Hoey of the United States won the gold medal in the Men's 800m in 1:44.77 to hold off Elliott Crestan of Belgium, with Elvin Canales of Spain in third. Results via World Athletics https://runnerstribe.com/latest-news/world-indoor-championships-day-2-wrap-duplantis-extends-reign-ky-robinson-claims-bronze/?fbclid=IwY2xjawJMbK1leHRuA2FlbQIxMQABHRfcA14NwfRgyZo4SNl9HtRLTU-IITPaeG482zfw31Xsev3bNMsOy1CTKg_aem_XLGTSzO2PqjwxjOsuAfDfg Sam Ruthe of New Zealand at age 15, became the youngest person ever to run a sub 4 minute mile in 3:58.35, alongside pacemakers Sam Tanner and Ben Wall in Auckland. https://runnerstribe.com/latest-news/15-year-old-sam-ruthe-becomes-youngest-athlete-ever-to-break-the-four-minute-mile/  Klara Dess and Archie Ridgeway win their respective Open 1500m Finals at the NSW State Championships, while Jaylah Hancock-Cameron and Lachlan Raper win the 800m titles. Aths NSW Results  Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au Talking points examines some of the well worn tropes in running content, then Moose on the Loose sounds off claiming Strava PBs and pitches a way to combine events for AV athletes and recreational runners. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week's question asks whether all championships are created equal, and go through the hierarchy in rank of prestige. Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  The team then wrap up the episode with a preview of the upcoming Maurie Plant Meet to be held at Lakeside Stadium, Melbourne this upcoming weekend. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Holmberg's Morning Sickness - Brady Report - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Brady Report - Tuesday March 25, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Save 20% on the already discounted subscription price of both the Magic Mind Mental Performance and Sleep shots at https://magicmind.com/GROWMAR and use code GROWMAR at checkout.According to the Environmental Protection Agency, the average American produces about 4.9 pounds (2.2 kg) of garbage per day. That's almost 1800 lbs. per year, or 816kg. And over 56% of this garbage is food, yard waste, paper or paperboard. That means over 1,000 lbs. of the municipal waste produced in the U.S. could be composted, per person. Much of our annual garden cleanup involves yard waste and now would be the perfect time to start a compost pile combining that yard waste with scraps from our kitchen and paper from our offices and cardboard from all those packages we have delivered to our doors.Today on Just Grow Something we're going to talk about starting a compost pile or re-starting it if you've made an attempt before and maybe weren't as successful as you'd hoped. Composting can be done in lots of ways in lots of spaces, so we're going to cover the basics of what you need to know regardless of where and how you accomplish it, give you a few options for composting systems, large and small, and the do's and don'ts of what goes into our composting systems and what we should avoid. Let's dig in!References and Resources:Simple Compost Solutions for Every Garden Space - Ep. 218 Indoor and Small-Space Composting: 5 Effective Methods University of Florida Extension: Composting GuideComposting Dairy ProductsTurning Compost by TemperatureComposting to Kill Weed SeedsEPA: Composting at HomeGet 10% and FREE shipping on my favorite raised planters at Planter Box Direct using code JUSTGROW10: https://planterboxdirect.com/?ref=593Just Grow Something: https://justgrowsomething.comJust Grow Something Merch and Downloads: https://justgrowsomething.com/shopJust Grow Something Gardening Friends Facebook Group: https://www.facebook.com/groups/508637300354140/Check out how you can become a patron on Patreon: https://www.patreon.com/JustGrowSomethingBonus content for supporters of the Podcast: https://buymeacoffee.com/justgrowsomethingAmazon storefront: https://www.amazon.com/shop/justgrowsomething

World Indoor Championships are officially behind us so we have lots to unpack. Overall, the meet lacked in star power but was still able to produce some memorable moments. Three days. 516 athletes, one championship record, three world leads, 32 national records.We had drama. We had dominance.We had Jakob Ingebrigtsen running off with two gold medals and made it look like a tempo run. We had Gudaf Tsegay breaking a championship record and redefined what a full send means. We had Grant Holloway and Mondo Duplantis pulling off three-peats to cement their greatness.And then there's Josh Hoey — who went from “Is he actually good?” to world indoor 800m champion all within the past 12 months. A personal highlight was Claire Bryant shocked the field in the long jump. Surprise global medals all around — the kind that make the sport so damn fun.Hosts: Chris Chavez | ⁠@chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on InstagramSUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.OLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.

On this episode of Airey Bros Radio, we're back on the track with Coach Jack Hoyt, Director of Track & Field at Azusa Pacific University. From coaching Olympians to leading national championship teams, Coach Hoyt has built one of the premier DII programs in the country—without compromising the human element of coaching.We talk about:The legacy of Azusa Pacific Track & FieldCoaching decathletes and multi-event athletesThe impact of faith, mentorship, and athlete developmentHosting the iconic Brian Clay InvitationalWhy DII can be the perfect path for aspiring elite athletes

Today we review the Indoor World Championship, discuss Fred Kerley opening his season, Grand Slam Track, and Issam Asinga's former coach getting suspended.0:00 - Intro4:20 - Grant Holloway dominates hurdles again8:24 - Amber Anning beats Alexis Holmes in the 400m18:15 - Ronnie Baker injured in the 60m25:00 - Could South Africa contend in the 4x100m'30:30 - Fred Kerley opens 100m in 10.233:40 - Grand Slam Track future51:22 - Gerald Phiri suspended1:02:36 - Intl Athlete of the week

Send us a textTalk'n Throws with Melanie Duron- Currently throwing at Texas State,2025 NCAA Indoor Championship 2nd Team All American, 2025 Sunbelt Indoor Conference Champ 59.9,  Texas State Indoor Shot Put record holder, 2024 Indoor and Outdoor Sunbelt Conference Champion, 2022 Laredo Martin Graduate where she was back to back Texas State Champion in Shot Put with a HS PR of 48'7.Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos Buosi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se.⁠⁠⁠RIFA DO PFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Campeonato Mundial Indoor de Atletismo; Resultados da Meia Maratona de Nova Iorque; Maratona de Nova Iorque com recorde de inscritos no sorteio; Maratona de Londres quer ser a maior do mundo; Kipchoge confirmado na Maratona de Sydney; Medalha da Maratona de Boston 2025; Maratona de Marília é adiada; Resultados da Maratona de Tóquio; Resultados da Maratona de Nagoya; Corredora canadense Rejeanne Fairhead, recordista mundial de masters, morre aos 98 anos; Maratona de Suzhou na China abre investigação contra atletas que urinaram em público.Use nossos cupons de Desconto:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KEEP RUNNING BRASIL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CARAMELO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠MARATONA DE FLORIPA⁠⁠⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOCO RADICAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠SPORTBR⁠⁠ - PFC10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLUBE DE AUTORES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10⁠⁠⁠LIVE! RUN XP⁠⁠⁠ - PFC15⁠MARATONA MONUMENTAL DE BRASÍLIA⁠⁠ - PFC10

Sports Daily Full Show 21 March 2025

Jason and Kevin recap the controversial ending to the 2025 NCAA Indoor Championships, preview the World Indoor Championships, discuss a new American men's marathon standout and answer listener emails.

Send us a textIn this episode, Tyler and Jimmy recap the PPA Texas Open. From extreme wind conditions to tight scorelines and some chirping that crossed a boundary, this tournament had some interesting moments worth discussing. They quickly preview the upcoming tournament, PPA Red Rock Open before heading into a Q&A. Let us know what topics we should cover in future episodes, thanks for following along!—————————Website: https://www.tylerloong.com/ Use Code "KOTC0325” for Huge Savings at Pickleball Central: https://pickleballcentral.com/ Use Code "KOTC" for $100 Savings on C&D Pickleball Nets: https://bestpickleballnets.com/ Use Code "KOTC" to save 10% on Modballs:https://modballs.com/products/modballs Use Code "KOTC" for Big Savings on Vulcan Gear: https://vulcansportinggoods.com/pagesNEW KOTC DISCORD https://discord.com/invite/kNR65mBemfInstagram: Tyler's IG - @tyler.loong  Jimmy's IG - @jimmymiller_pbKOTC IG - @morekingofthecourt  Facebook: / tyler.loong   --0:00 Intro5;32 March Madness9:47 Athleticism doesn't translate to pickleball14:35 Genie Bouchard has no idea who Jimmy is18:00 C&D Pickleball Nets21:31 PPA Texas Open Recap25:44 Women's Doubles Recap33:20 Men's Doubles Recap49:20 Vulcan50:03 Mixed Doubles Recap59:02 Men's Singles Recap1:03:06 Women's Singles Recap1:06:03 PPA Red Rock Open Preview1:07:20 Holey Performance1:08:55 Q&A

Chris Chavez and Paul Hof-Mahoney recap the biggest moments, surprises, and takeaways from the 2025 NCAA DI Indoor Track and Field Championships hosted in Virginia Beach this past weekend. Hosts: Chris Chavez | ⁠@chris_j_chavez on Instagram & Paul Hof-Mahoney | @phofmahoney on InstagramSUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.OLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.

Conner Tidd, co-founder and CEO of Just Vertical discusses the innovative approaches to vertical farming, emphasizing the ease of use and productivity of their systems. He shares insights into the sustainability of hydroponics, the challenges faced by startups in the agricultural sector, and the growth of the consumer market for indoor farming solutions. Tidd also highlights future milestones for Just Vertical, including technological advancements and the impact of current economic conditions on food prices. Takeaways Just Vertical builds indoor vertical farms globally. Their systems are designed for ease of use and productivity. They have grown over 350,000 plants in various locations. Hydroponics allows for controlled growth conditions. Indoor farming complements traditional agriculture, not replaces it. The startup mentality drives their innovation and growth. Farming remains a labor-intensive industry despite technology. The consumer market for indoor farming is stable and growing. Economic conditions are affecting food prices significantly. Refining technology is crucial for future growth and sustainability. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why can't we get a GPS signal indoors and what does that mean for modern wireless technology? Guest Luke Jenkins has answers. He starts with the history, functionality, and applications of GPS and GNSS technologies and the proliferation of satellites enhancing navigation accuracy. He then delves into the technical aspects such as atomic clocks, signal... Read more »

Indoor air quality expert Michael Rubino reveals why the air in your home could be making you sick, even if you're doing everything else right for your health. Learn how modern energy-efficient buildings might be trapping harmful particles inside and what you can do about it.KEY POINTSModern energy-efficient homes can trap contaminants inside, potentially leading to health issues like brain fog, chronic fatigue, and inflammationSimple steps to check air quality include monitoring humidity levels, checking toilet tanks for mold, and testing household dustIndoor air can be five times more polluted than outdoor air, according to EPA dataProfessional remediation must address root causes of moisture or water damage, not just surface cleaningRESOURCESThe Michael Rubino website: https://www.themichaelrubino.comHome Cleanse services and products: https://www.homecleanse.comChange the Air Foundation: https://www.changetheairfoundation.orgTIMESTAMPS00:05:00 - Introduction and background 00:12:30 - Common signs of poor air quality 00:18:45 - Simple steps to improve home air quality 00:25:15 - Modern building practices and air quality 00:35:20 - Connection between air quality and health issuesBIOMichael Rubino is a Council Certified Microbial Remediation Supervisor (CMRS) with over 13 years of experience in indoor air quality assessment and remediation. His certification requires 10 years of documented field experience fixing homes and uncovering indoor air problems. He has worked with numerous clients, including celebrities like Gwyneth Paltrow, to address hidden mold issues in seemingly clean homes.KISMETOne of the earliest known mold remediation protocols appears in the Old Testament book of Leviticus, which prescribed a specific process for dealing wiSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Anchor/Commentator for ESPN & play-by-play voice of the TGL, Matt Barrie joined Murph & Markus to share his unique perspective on the TGL, the pro/cons of the new indoor golf league, and what we can expect in the playoffsSee omnystudio.com/listener for privacy information.

In this episode, Reuben and Tessa discuss the transition into spring, personal life updates, and mold remediation challenges. Tessa shares her firsthand experience with mold issues in her boyfriend's apartment, while Reuben talks about his HVAC problems and the importance of air quality. They also touch on industry trends in home inspection and the significance of maintaining healthy living environments. In this episode, Tessa Murry and Reuben Saltzman discuss various aspects of indoor air quality, home energy efficiency, and the importance of maintaining home systems like HRVs and water heaters. They share personal experiences and insights on how these factors impact health and home durability, while also providing updates on industry standards and practical solutions for homeowners.TakeawaysSpring brings changes in weather and personal life.Mold remediation can be a complex process.Air quality is crucial for health and comfort.Duct cleaning can have mixed results on air quality.Personal experiences shape professional insights.Communication is key during remediation processes.Investing in air purifiers can improve indoor air quality.Understanding HVAC systems is essential for homeowners.Home inspection trends are evolving with technology.Maintaining a healthy living environment is a priority. Indoor air quality issues can stem from disconnected HRV systems.Energy efficiency must be balanced with home durability.Regular maintenance of home systems is crucial for health.Anode rods in water heaters often disintegrate, leading to issues.Creating DIY air purifiers can be an effective solution.Homeowners should be aware of the potential for mold in ventilation systems.The importance of checking behind vinyl siding for moisture issues.Teaching in person allows for better interaction and learning.Home inspection standards are under revision due to community feedback.Homeowners should share their experiences to foster community learning,Chapters00:00 Springtime Reflections and Weather Changes06:01 Mold Remediation Experiences11:56 Health Challenges and HVAC Issues23:11 Identifying Indoor Air Quality Issues28:38 The Challenges of Energy Efficiency in Homes36:49 Updates on Home Inspection Standards

Anchor/Commentator for ESPN & play-by-play voice of the TGL, Matt Barrie joined Murph & Markus to share his unique perspective on the TGL, the pro/cons of the new indoor golf league, and what we can expect in the playoffsSee omnystudio.com/listener for privacy information.

Drama abounded at Day 2 of the of the NCAA Indoor Championships. When the dust of historic performances, breakthrough stars, and an hour-long 4x400m protest settled, it was the Oregon women and the USC men on top of the team podiums.

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Audrey Koenig, the 2023 ACC Co-Player of the Year – alongside Louisville's Anna DeBeer – who is currently headlining the Florida State Beach Volleyball team. Her record, 9-2 in 2025 thus far, suggests an experienced, top-flight talent. Yet she's only eight months into beach volleyball. What?? Indeed. We chat all about that, as well as: What it was like for Koenig to play her final indoor match, after playing indoor volleyball for 13 years The difficulties of transitioning from indoor to beach volleyball How beach volleyball is the perfect way to train for indoor, but not necessarily vice versa How far she wants to take volleyball, be it returning to one of the many professional indoor leagues in the USA or head to the beach, where she would be an immediate prospect to get scooped by an elite defender And, as always, a whole lot more. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCASTVB. https://www.wilson.com/en-us/volleyball Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

  On July 9, 1993, just after 1:40am Russell Peterson of Sedona, AZ called 911 and reported that there had been a very bad accident during an argument with his wife, Stephanie. When asked to elaborate, Russel said that his wife had been shot and she was hurt very badly, though Russel couldn't give a straight answer when it came to WHO shot her but he suggested that she may have shot herself. Suspicions arose later when the couple's 4 year old daughter told investigators that it was her dad who fired the fatal shot.    Thank you to this week's sponsors!   Give yourself the luxury you deserve with Quince! Go to Quince.com/moms for free shipping on your order and 365-day returns.   Stop putting off those doctors appointments and go to Zocdoc.com/MYSTERIES to find and instantly book a top-rated doctor today.    Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code MOMS.    Indoor cats and indoor humans agree - Pretty Litter helps my house smell fresh and clean. Go to Prettylitter.com/moms  to save 20% on your FIRST order and get a free cat toy.    Check-out bonus episodes up on Spotify and Apple podcast now! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/MomsandMysteriesATrueCrimePodcast.  Listen and subscribe to Melissa's other podcast, Criminality!! It's the podcast for those who love reality TV, true crime, and want to hear all the juicy stories where the two genres intersect. Subscribe and listen here: www.pod.link/criminality    Check-out Moms and Mysteries to find links to our tiktok, youtube, twitter, instagram and more.  Main source: police documents    Other sources: Lum, Justin and Keating, Joe. “Unsolved in Sedona: Decades Later, Family Members Frustrated at Lack of Progress in Cold Case.” Fox10. June 15, 2022.  https://www.fox10phoenix.com/news/unsolved-in-sedona-decades-later-family-members-frustrated-at-lack-of-progress-in-cold-case Eland, Ron. “Sedona Police Department Adds More Pieces to Puzzle in 1993 Death.” Red Rock News. July 27, 2020. http://www.redrocknews.com/2020/07/27/sedona-police-department-adds-more-pieces-to-puzzle-of-1993-death/ “My Mothers Case is ‘in a Review Phase' Feb/2023.” Change.org. February 25, 2023. https://www.change.org/p/demand-a-complete-homicide-investigation-for-the-murder-of-stephanie-marie-wasilishin/u/31345140  Letter to Lt Dana Schmidt from Chief Deputy James H. Landis. July 30, 1999. https://drive.google.com/file/d/16oadMeBpwtNRotFk7V2rIYXoGHIYkG9U/view?usp=sharing, https://drive.google.com/file/d/1YCZ_tisi7aOBnXTx0OCplco-wOCbwYs1/view?usp=sharing  Letter to Chick Hastings from Jim Landis. November 9, 1993. https://drive.google.com/file/d/1GoG8SslTgIauNmoXLB2HbXdA77DHAzHL/view?usp=sharing  “The Death of Stephanie Wailishin: Sedona mother's murder unsolved 30 years later (PART 1).” FOX 10 Phoenix. June 15, 2022. https://www.youtube.com/watch?v=eXOV0coC5fk  “The Death of Stephanie Wasilishin: A changing alibi, and why charges were never filed (PART 2).” FOX 10 Phoenix.June 16, 2022.  https://www.youtube.com/watch?v=n97i-p69kSc  TikTok video @nicolewasilishin. December 27, 2023. https://www.tiktok.com/@nicolewasilishin/video/7317348757526351134  TikTok video @nicolewasilishin. December 15, 2023. https://www.tiktok.com/@nicolewasilishin/video/7312731883673079070  Harry's obituary https://www.newspapers.com/image/117712007/?article=124794b1-bc6a-40a1-89e0-7228f6321acc&focus=0.3382629,0.85013527,0.441506,0.97445124&xid=3355  Steven and Stephanie's birth announcements https://www.newspapers.com/image/524233395/?article=9fd0bbe4-9557-4953-b6c0-294a28c13ca4&xid=5905&terms=Steven_Waiilishin  Article about Steven's death https://www.newspapers.com/image/524254018/?article=629f1a10-cc20-4ddc-b116-0c77387c1dde&xid=5503&terms=Stephen_Harry_Wasilishin