The T Health Show

What happens after one beats breast cancer? Dr. Mark and Sr Elize explore the journey of breast reconstruction after surviving breast cancer with renowned plastic surgeon Dr Vivian Jandera. With sensitivity and honesty, they uncover the do's and don'ts of reconstructing the breast and all the options one may have at their disposal. The T-Clinic

Can a person prevent cancer? October is breast cancer awareness month, Dr. Mark looks into to this complex, and sometimes, life altering disease. Joining him in studio to give more insight and understanding is oncologist Dr. Owen Nosworthy. An eye opening dialogue about risk factors, lifestyle contributors and appropriate treatments. The T-Clinic

How do we keep our intimate areas healthy? Dr Mark is joined by his right hand lady Sr. Elize to unpack the often complex issue of private part health. They are joined by social media guru, Helien Gous to talk about the symptoms and remedies of ill health. The conversation covers a lot of ground from odours to contraceptions. The T-Clinic

Do you know what to look out for in terms of your reproductive health? Dr Mark unpacks the often difficult ailment of Poly-Cystic Ovarian Disease with Sr. Elize. The conversation covers everything from symptoms to look out for and what possible remedies for anyone facing this disease. The T-Clinic

How individualised can your treatment be? Dr Mark is back and this week he delves into the fascinating world of compounding pharmacies. He is joined by Dhivia Naidoo who is an experienced business person who possesses the unique convergence of both specialist pharmaceutical and business operational acumen. The T-Clinic

Think you need a face lift but afraid of going under the knife? This week Dr Mark is joined by Lauren-Kate Fletcher, Account Manager at Galderma South Africa, as well as two of his patients. Werner Rout and Suzette von Benecke chronicle their journey after consulting Dr Mark for non-invasive aesthetic procedures. The T-Clinic

Have you taken note of how different your skin feels during winter? Dr Mark is joined by Managing Director of Evolution Cosmetics Tanya Velimirovic as they detail he dos and don'ts of healthy skincare. From chemical peels to how hot baths affect our skin. Tons to learn to accelerate your glow up. The T-Clinic

What exactly do we need an immune system for? Dr Mark and Sr Elize unpack just how important our immune systems are to our well being. This episodes also show cases that alternative thoughts can be presented and heard without things getting testy. The T-Clinic

RN Elize van Aardt is joined by RN Helena Hamer and Carol-Jane Bondesio. The three ladies discuss he often difficult journey of menopause. Producer Jack Motlanthe also gets an education in female anatomy. The T-Clinic

This week Dr Mark is joined by one of his patients, Neil Douglas alongside Jack Motlanthe and the ever insightful Sr. Elize van Aardt. The topic of premature ejaculation was on the table for discussion. From the underlying causes to the different curative methodologies. The T-Clinic

Is it safe to purchase weight loss drugs online? There has been a concerning rise in counterfeit drugs mimicking medications on various social media platforms. Dr Mark and the team delve into the dangers in this episode. The T Health Show

This week, Dr Mark and Dr Pholile Mpofu talk about pigmentation. They look at the causes, the Fitzpatrick Scale, and more importantly, how to treat it. The T Health Show

Prostate cancer is more and more prevalent, and early detection is key to a successful treatment. Dr Mark, along with Dr Owen Nosworthy a specialist physician and medical oncologist, unpack some of the facts about this disease. The T-Clinic

Dr Mark closes the series on sexual dysfunction by exploring treatment, causes, and solutions with RN Elize van Aardt and Dante Laudati. The T Health Show

Let's talk about sex baby... Dr Mark, RN Elize van Aardt and guest Timothy Kieswetter continue the discussion on sexual dysfunction. The T-Clinic

Interested in sex? Or has your interest completely disappeared? This week, Dr Mark - alongside RN Elize van Aardt and Dante Laudati - dive into the topic of sexual dysfunction. They also explore more than just the physical side of intimacy. The T-Clinic

This week, Dr Mark and Lauren-Kate Fletcher delve into the topic of ageing, discussing its symptoms and effective ways to slow down the process for a more youthful experience. The T-Clinic The T-Clinic

This week, Dr Mark speaks to Business coach, Michael Cooper, as they discuss strategies for workplace stress and burnout management. Gain practical insights on effective communication with colleagues and health-focused actions with your healthcare team. The T-Clinic The T-Clinic

Join Dr Mark as he debunks some of the misconceptions of testosterone use, alongside RN Elize van Aardt and Dante Laudati. They also get into some recently published studies on testosterone and its safety. The T Health Show

Join Dr Mark as he debunks some of the misconceptions of testosterone use, alongside RN Elize van Aardt and Dante Laudati. They also get into some recently published studies on testosterone and its safety. The T Health Show The T-Clinic

Dr Mark and clinical psychologist Dr Ansie Gous delve into the pervasive issue of burnout - exploring its manifestations, causes, and the toll it can take on mental and physical well-being. The T-Clinic

Dr Mark and clinical psychologist Dr Ansie Gous delve into the pervasive issue of burnout - exploring its manifestations, causes, and the toll it can take on mental and physical well-being. The T-Clinic The T-Clinic

Screening tests are like KPIs for your health. This week, Dr Mark and RN Elize van Aardt discuss the key indicators for your health, and how you should prioritise them. The T Health Show

Screening tests are like KPIs for your health. This week, Dr Mark and RN Elize van Aardt discuss the key indicators for your health, and how you should prioritise them. The T Health Show The T-Clinic

Join Dr Mark for an eye-opening conversation with a seasoned sleep specialist, Dr Alison Bentley, as they explore the fascinating world of sleep... unveiling the mysteries behind insomnia, and delving into the reasons why some people struggle with getting a good night's rest. The T-Clinic

Join Dr Mark for an eye-opening conversation with a seasoned sleep specialist, Dr Alison Bentley, as they explore the fascinating world of sleep... unveiling the mysteries behind insomnia, and delving into the reasons why some people struggle with getting a good night's rest. The T-Clinic The T-Clinic

Dr Mark and his guests, RN Elize van Aardt and nutritionist Nicci Roberston, delve into good vs bad calories... and how to achieve your goal weight this year. The T-Clinic

Dr Mark and his guests, RN Elize van Aardt and nutritionist Nicci Roberston, delve into good vs bad calories... and how to achieve your goal weight this year. The T-Clinic The T-Clinic

This week, Dr Mark and team explore the significance of hormonal balance in maintaining overall well-being, and the factors that can disrupt this delicate equilibrium. From lifestyle choices... to nutrition and stress management - they uncover practical tips and expert insights to help you achieve hormonal harmony. The T-Clinic

This week, Dr Mark and team explore the significance of hormonal balance in maintaining overall well-being, and the factors that can disrupt this delicate equilibrium. From lifestyle choices... to nutrition and stress management - they uncover practical tips and expert insights to help you achieve hormonal harmony. The T-Clinic The T-Clinic

Join Dr Mark, RN Elize van Aardt and gut coach Stacey Holland as they unwrap the highlights, surprises and defining moments of the year 2023! The T Health Show

Join Dr Mark, RN Elize van Aardt and gut coach Stacey Holland as they unwrap the highlights, surprises and defining moments of the year 2023! The T Health Show The T-Clinic

Can the power of the mind influence our physical appearance and is it possible to "train yourself thin?" Personal trainer Reinhardt Smit, clinical nutritionist Nicci Robertson and RN Elize Van Aardt join Dr Mark to unpack the intersection of psychology, habits, and fitness in the pursuit of a healthier body. The T Health Show

Can the power of the mind influence our physical appearance and is it possible to "train yourself thin?" Personal trainer Reinhardt Smit, clinical nutritionist Nicci Robertson and RN Elize Van Aardt join Dr Mark to unpack the intersection of psychology, habits, and fitness in the pursuit of a healthier body. The T Health Show The T-Clinic

Dr Mark undertakes the task of educating Ilze Groenewald, RN Elize Van Aardt and Producer Ryan on the differences between Botox and filler, and the dos and don'ts when considering getting some aesthetic work done. The T-Clinic

Dr Mark undertakes the task of educating Ilze Groenewald, RN Elize Van Aardt and Producer Ryan on the differences between Botox and filler, and the dos and don’ts when considering getting some aesthetic work done. The T-Clinic The T-Clinic

Whether you're on a weight loss journey, or simply curious about the science behind it, this is the podcast for you. Dr Mark, RN Elize van Aardt, and nutritionist Nicci Robertson discuss the latest breakthroughs in weight management through medication, and unveil practical strategies to achieve a healthier lifestyle. The T Health Show The T-Clinic

Whether you're on a weight loss journey, or simply curious about the science behind it, this is the podcast for you. Dr Mark, RN Elize van Aardt, and nutritionist Nicci Robertson discuss the latest breakthroughs in weight management through medication, and unveil practical strategies to achieve a healthier lifestyle. The T Health Show

November is all about men's health awareness, and on this week's episode, Dr Mark dives deep into men's mental health with the incredible Dr Sean Thornley. The T Health Show The T-Clinic

November is all about men's health awareness, and on this week's episode, Dr Mark dives deep into men's mental health with the incredible Dr Sean Thornley. The T Health Show

This week, Dr Mark and RN Elize van Aardt discuss sexual dysfunction in women. They delve into the various causes and treatment options. The T Health Show The T-Clinic

This week, Dr Mark and RN Elize van Aardt discuss sexual dysfunction in women. They delve into the various causes and treatment options. The T Health Show