This is IT Podcast

It's fall now which means it's time to find someone to watch scary movies and cuddle up with.

This is just how I feel a lot of men in general have the bar pretty low and very low expectations for doing the most basic shit ever.

Be careful how you treat people when you're living because you never know how many people will show up to a funeral when you're dead.

Am I guessed and I discuss how to unlock your unknown potential and to use that to find out what life has in store for you and how to live your best life doing what you love..

If you're considering dating or hopping into a relationship listen to this first it could either be a red flag or something that you yourself need to work on.

This was my first time meeting this girl and let's just say the night did not in too well for me. I was totally fucked up that night and it was my first time constantly blacking in and out, I hope you guys enjoy the story time.My stoner coloring & actually book

I am close to 100 episodes and after that I will no longer be posting three times a week I only post once every week so I can focus on promoting the podcast little bit more now that I have a lot of episodes for people to check out.90's stoner coloring g & activity book

In this episode my guest and I talk about his experience with having PTSD as a veterinarian and how he has dealt with it overtime and overcome negative emotions that come with it.

We don't realize when we have sex with certain people it can either be a good thing or a bad thing it really depends on the person who you have sex with. It can turn good or I can turn bad if you give your energy to the wrong person it takes more time to rebuild that energy that you gave to them. MY STONER THEMED COLORING BOOK IS OUT NOW : https://www.amazon.com/gp/r.html?C=2EIU1YSKTC6SW&K=2O7KI3D9KDJWK&M=urn:rtn:msg:20220416112532319ca73022ae4d07855240aa2920p0na&R=GTWI6NODMNW9&T=C&U=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB09XZRMH9Z%3Fref_%3Dpe_3052080_397514860&H=ENMGN3JYAYO8SQJP8DUQF2CZILYA&ref_=pe_3052080_397514860IG: @kryslord23

Ever since the Will Smith incident stand-up comedians have been giving disclaimers to the audience before their show even though stand-up comedians have been doing this for years now! They shouldn't have to wash what they say just because someone famous fucked it up for everyone else.

No seriously why are we paying for getting assistance and help and either a life or their situation I think it's kinda fucked up that we even have to pay to live. Most of you are so conditioned and thinking that this is OK will make any excuse to why we are being charged to live life and or preventing it from ending.

We have the power as the common people but people would rather focus on our differences and instead go against each other and not seeing the bigger picture on what they are doing to us. Wake up!IG: @kryslord 23TikTok : @zen & gym 

This is why I'm not in a relationship I think they can slow you down  but I also think you can get your goals done I guess it just depends huh? IG: @kryslord23TikTok: @zen & gym

I'm not a social person so I really don't like meeting new people or letting them around me because I do not trust them even if they are my friends friend I don't like that shit.

I am releasing an adult stoner coloring book/activity book the plan is to have a release sometime in April I will keep you guys updated on when it's out. So if you support me it would be awesome if you guys copped it!! I just wanted to share this news with you :)

It's OK to take a break every once in a while from your work, it is a thing such as work in life balance you need that balance to maintain your mental and your physical health.Taking a break is not wasting time just make sure you take care of you first before anything else I promise it's worth it and better for you in the long run.

On the episode I guess they I discuss how parents should handle their children who have ADHD, there are different tactics but the most important thing is for parents to be aware and understanding in their child and communication.

I haven't been sleeping good lately but these are the steps I'm taking to get back on the horse and not let myself fall, don't forget your goals were started for a reason.

This is something that I've always wanted to talk about and as of recents events shows exactly why transgender women need their own thing. We all know that they were born biologically a man so of course they have the strength in the abilities of a man no hormone therapy can fix that is definitely unfair for other athletes that have put their heart and soul into the sport.

In this episode my guest and I dive into the power of energy healing and also coming face-to-face with your own reality good or bad and how you should take it head on no matter what.

I recently discovered something a little fishy on Bud lights bottles kind of interesting you can check it out for yourself the sodium label is not there…

Happy early St.Patrick's Day! ☘️

Put your mind at ease when things get a little fucked yo and your anxiety has no where to turn. This is how you do it! Don't be afraid to face ur head on.

I describe what my podcast means and what it entails for those who have not listened to me before. I also want to think my current listeners for turning in even the ones outside of the United States you guys are awesome! I mention in this episode my goal for this podcast for this year, 500 listeners is what I want to achieve and I am planning to do a giveaway once I hit the go to cash prize winners will be announced to submit your entry DM me on Instagram your screenshot of you subscribing to this podcast on whatever platform you were listening to it on. IG: @kryslord23Trainer IG: @krysthetrainer

Starting a new venture can be a struggle at first but it takes experience for you to learn from your mistakes in order to better yourself. It's OK to mess up as long as you get up and brush yourself off you will be OK.

This isn't the easiest thing to do, but it's well worth knowing what to do and practice to better yourself. Don't fall into the old ways.

In this episode I describe what I feel to be a miniature episode of depression or is it just my hormones I'm not really sure but I wanted to share my experience with you guys.

Take a fucking step back and reevaluate your self instead of others.

It could be hard consistently chasing what you love to do when all you can think about is money. Take a step back and reevaluate your strategy and keep going.

We are all so caught up in having an immediate response when someone disagrees with us and doesn't think like us. We are so used to immediately having a come back that we don't take time to think that it's OK for people to have different opinions.IG: kryslord23

Are used to have multiple girlfriends until one day my karma caught up to me and gave me a taste of my own medicine. IG: @kryslord23

Sorry about the audio quality guys, this episode I talk about my experience with sleep paralysis from a child up until now. It's a very interesting thing that happens and I'm not sure why but he's gotten better over the years..IG: @kryslord23

Watch what you say around those who are quiet because they will be the ones to put you in your place if you taught them long enough. Three strikes and you're out!IG: @kryslord23

We all have some type of anger and jealousy within us when we see somebody who we used to mess with with somebody else, why is that? I'm not really sure but here's my experience lolIG: @kryslord23

Starting off this week with a very controversial topic. A lot of men seem to think that women should not have hair on their bodies, but we have been conditioned to think this way for getting that hair growth on a woman's body‘s natural just like a peer it is to a woman. hopefully I can give you some perspective and maybe open your eyes to show you that we have been bamboozled.IG: @kryslord

This is how you treat your haters in the trolls in the comments, sometimes you gotta beat them at their own game.IG : @kryslord

Y'all Gotta stop believing all these celebrities and watch their actions instead.

To start of the week in this episode are you talk about how to become the better version of yourself through visualization, meditation, and vocalization. Anything you set your mind to can become reality good or bad so it's up to you to choose your feet.IG: @kryslord23

No more masking I'm sick of it! You can choose to WAKE UP or stay asleep choose wisely.IG: @kryslord23

If this is one of those topics you don't like listening to Don't. It's one of those subjects where people feel some type away for whatever reason and that is OK but in this episode we dive into the cultural barriers still happening in the United States in all over the world.IG: @kryslord23

In this episode I discuss the struggles of having anxiety and other mental health issues and how to overcome them with just a switch in perspective in your own head.IG: @kryslord23

Stop making excuses for not doing the things that you want to do. If you have a job that means you have a boss and you do with the boss tells you to do right? Use the same energy for your own endeavors be your own boss.IG: @kryslord23.

We have all had our times where we felt jealous in a relationship and maybe did not know how to control it. In this episode I talk about my personal experience with jealousy and how I tamed it to become more calm when feeling insecure.

You are the spark that lights the flame, fuck everyone else who doesn't Believe in your dream like you do. Sometimes it can be hard to stay motivated but persistence and patience is key when you want something bad enough.

Everyone needs self-care every now and again and then this episode I sure what I do to self-care. Self-care can look different for everyone and it's up to you how do you want to do that.

In this episode I unpack my discovery of possibly having ADHD and what symptoms I've had over the years of just now noticing.IG : @kryslord23

I want to be able to reach 500 listeners/subscribers for this podcast and this is how we are going to do it!Steps to enter the giveaway:1. Tell everyone you know!2. Screenshot that you are subscribed AND screenshot you listening to the podcast (you need both to enter). 3. DM me with your screenshots on I Instagram @kryslord23 .4.Once I get 500 listeners 2 people will be selected at random!Good luck! Thank you all in advance

A couple years ago I decided to stay off of social media for a few months and this is how I did it!