Podcasts about Backup

In dieser Folge zeige ich dir, warum die Verankerung von Bargeld in der Bundesverfassung am 8. März 2026 für unsere persönliche Freiheit absolut kritisch ist. Ich analysiere für dich die Unterschiede zwischen der Volksinitiative und dem Gegenvorschlag und erkläre, warum wir einen Schutz vor staatlicher Überwachung nach kanadischem Vorbild benötigen. Trotz meiner persönlichen Vorliebe für digitale Zahlungen kämpfe ich leidenschaftlich für den Erhalt von Münzen und Banknoten als krisensicheres Backup. Zum Abschluss erfährst du meine konkrete Abstimmungsempfehlung und warum wir für eine stabile Zukunft jede Redundanz in unserem Geldsystem nutzen sollten.

Matt Barrows of The Athletic joins Dirty Work to chat about the trade market for Mac Jones and what SF could realistically expect from around the NFL with a weak incoming QB class and shallow free agent poolSee omnystudio.com/listener for privacy information.

Who Else Do I Lean On?

Matt Barrows of The Athletic joins Dirty Work to chat about the trade market for Mac Jones and what SF could realistically expect from around the NFL with a weak incoming QB class and shallow free agent poolSee omnystudio.com/listener for privacy information.

Watch Us On YouTube! Air India and Boeing are back in the headlines, and the questions aren't getting smaller. This week, Ed and Richard break down what we know — and what we don't — about the latest fuel switch reporting, what responsibility lies with Boeing versus airline operations, and why early narratives in aviation stories are often incomplete. From there, things get lighter: Frontier is giving away 5,000 miles (yes, really), Hyatt launches a new promotion that's worth a closer look, Aeroplan adds ITA Airways as a partner, and we revisit one of the most important lessons in modern travel: always have a backup flight plan. If irregular operations have taught us anything lately, it's that flexibility isn't optional anymore. Scroll down for timestamps and details. Get hydrated like Ed in Vegas with Nuun Use my Bilt Rewards link to sign-up and support the show! If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/ WHAT WE COVER IN THIS EPISODE More Air India and Boeing questions What's being reported about fuel switches Where Boeing responsibility starts and stops Why early aviation reporting can be misleading Frontier's 5,000 mile giveaway How the promotion works Who should (and shouldn't) care Why free miles aren't always free Hyatt's latest promotion What Bonus Journeys is offering When this promo actually makes sense Comparing Hyatt vs Marriott value Aeroplan adds ITA Airways Why this is bigger than it sounds Routing and redemption implications How this expands Star Alliance strategy Why you always need a backup flight What happens during irregular ops Same-day backup strategy How points give you more flexibility The bigger travel takeaway Airline reliability trends Why flexibility beats loyalty Planning for chaos instead of perfection EPISODE 423 TIMESTAMPS 0:47 – Welcome and setting the stage 3:05 – Air India fuel switch reporting explained 8:22 – Boeing responsibility versus airline operations 13:40 – Why early aviation stories can mislead 17:18 – Frontier's 5,000 free miles promotion 21:04 – Hyatt's new promotion: worth it or not? 26:33 – Aeroplan adds ITA Airways 31:15 – Why you should always have a backup flight 36:02 – Using points for flexibility during irregular ops    

**Pre-recorded for Patreon**This month the gang revisits the third episode of the show, where we learn about Malvern Manor, Travis Walton and that we're all surprise physicists. Also, maybe some stuff about corn, dinosaurs, Animorphs, and yes...for some reason...mummies.A note from Randall: Hey folks - we moved into a new shared studio space and are still experiencing growing pains. Please bear with us on this one as we're aware Z's mic is very quiet and it sounds tinny/echoey.Stalk us here!Merch - ghosts-n-heauxsTwitter - ghostsnheauxsInstagram - ghosts_n_heauxsFacebook - GhostsnHeauxsPodcastAnd don't forget to send your stories to ghostsnheauxs@gmail.com

Mike Mulligan and David Haugh were joined by Leila Rahimi, Marshall Harris and Mark Grote for the daily transition segment.

The nurses strike may soon be over as NY-Presbyterian reaches a deal with nurses... NY officials vow to put Pride flag back up at Stonewall National Monument... Westbury Arts Center celebrates Black History Month full 427 Wed, 11 Feb 2026 10:48:07 +0000 qR6FeyNV7OUlgDpcN5sl4wrCltC7oIyr news 1010 WINS ALL LOCAL news The nurses strike may soon be over as NY-Presbyterian reaches a deal with nurses... NY officials vow to put Pride flag back up at Stonewall National Monument... Westbury Arts Center celebrates Black History Month The podcast is hyper-focused on local news, issues and events in the New York City area. This podcast's purpose is to give New Yorkers New York news about their neighborhoods and shine a light on the issues happening in their backyard. 2024 © 2021 Audacy, Inc.

Dirty Work discusses the possibility of the 49ers trading Mac Jones, comparing him to last year's Sam Darnold. Adam and Derek weigh the pros and cons of keeping or trading Mac, considering the team's current situation and potential offers from other teams. They also touch on the Max Crosby situation, exploring whether the Raiders will trade him and which teams might be interested. The guys also discuss the 49ers' offseason plans and potential moves.See omnystudio.com/listener for privacy information.

Tanner McKee has thrown just 88 passes in the NFL — but is he the right fit for the Eagles' new West Coast offense? Zander and John Mac debate the QB room, McKee's potential, and what it means for Jalen Hurts.Support this podcast at — https://redcircle.com/birds-365/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Mike Johnson, Beau Morgan, and Ali Mac continue to talk about some of the things the Atlanta Falcons need to prioritize this offseason, and explain why they think the Falcons need to prioritize solidifying their middle linebacker position and finding a legit veteran backup quarterback.

HR2 - Falcons should have plenty of good backup QB options to choose from In hour two Mike Johnson, Beau Morgan, and Ali Mac quickly touch on some of the biggest headlines around the local and national sports scene, continue to talk about some of the things the Atlanta Falcons need to prioritize this offseason, explain why they think the Falcons need to prioritize solidifying their middle linebacker position and finding a legit veteran backup quarterback, play two truths and a lie during the halftime portion of the show, and then close out hour two by reacting to the latest news, rumors, and reports in the NFL as they go In The Huddle.

Dirty Work discusses the possibility of the 49ers trading Mac Jones, comparing him to last year's Sam Darnold. Adam and Derek weigh the pros and cons of keeping or trading Mac, considering the team's current situation and potential offers from other teams. They also touch on the Max Crosby situation, exploring whether the Raiders will trade him and which teams might be interested. The guys also discuss the 49ers' offseason plans and potential moves.See omnystudio.com/listener for privacy information.

Significant numbers of both chain and independent restaurant closures are happening around the country now, and with that - Clark has a dinner bell warning for you.  Also - As fierce winter storms ravage regions of the country with lengthy power outages,  new tech is ushering in the rise of affordable home battery backups.  Got Restaurant Gift Cards?: Segment 1 Ask Clark: Segment 2 Home Battery Backup Power: Segment 3 Ask Clark: Segment 4 Mentioned on the show: Why You Need To Print Out Your Online Billing Statements 7 Things To Know Before You Use Zelle - Clark Howard What Can I Safely Use for Peer-to-Peer Payments? - Clark Howard WSJ: Why I'm Getting a Home Battery Backup Before the Next Outage How To Open a Roth IRA Travel Alert: Requirement for UK Travelers Scams and Your Small Business: A Guide for Business Cheapest Way to Rent a Car: Expert Tips - Clark Howard Clark.com resources: Episode transcripts Community.Clark.com  /  Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Fresh off one of the most commanding playoff runs in recent NHRA Top Fuel history, two-time champion Doug Kalitta (2023 & 2025) and legendary crew chief Alan Johnson (14 Top Fuel titles) sit down during EPARTRADE Race Industry Week to break down the chemistry, pressure, and precision that powered their championship season.From a stunning 340-mph run in Seattle to the unforgettable backup-car victory at Reading, Kalitta and Johnson reveal what it truly takes to win when the stakes are highest. Johnson explains the gut-level tuning decisions made in the final seconds before each run, while Kalitta shares what it feels like to trust the car and crew at 11,000+ horsepower.

Picking the right generator size can feel overwhelming, but understanding your home's power needs makes the decision straightforward. Learn how to calculate your requirements accurately. Go to https://eliteairandheatllc.com/expert-electrical-services-for-your-home-business/ for more information. Elite Air & Heat, LLC City: Rock Hill Address: 2175 Mt Gallant Rd Website: https://eliteairandheatllc.com/ Phone: 803 366 4663 Email: jr.eliteairheatllc@gmail.com

Here's another song, written by Paul Kennerly and made famous by Emmylou Harris, called “Heaven Only Knows.” The song was released on Emmylou's 1989 album, “Bluebird.” The song reached #16 on the Hot Country Music Chart. Since I'm a newcomer to the Country Music Scene, I'd never heard of Paul Kennerly before. He's an Englishman who has written 30 published Country Music songs. (I guess there are stranger things that abound in our world). I don't recall Kennerly's name being mentioned in connection with any of the songs I've covered here. Be that as it may, he has written two powerful songs that Emmylou Harris has brought to my attention. I covered the other song, “Born to Run,” in my previous blog. “Heaven Only Knows,” as performed by Emmylou and her band, features a driving beat, compelling lyrics, and the recording artist's beautiful, singular voice. Digital Backup by Joaquin Masch Here's my cover. Chapters (00:00:08) - Why Loving You Should Make Me Cry

Here's another song, written by Paul Kennerly and made famous by Emmylou Harris, called “Heaven Only Knows.” The song was released on Emmylou's 1989 album, “Bluebird.” The song reached #16 on the Hot Country Music Chart. Since I'm a newcomer to the Country Music Scene, I'd never heard of Paul Kennerly before. He's an Englishman who has written 30 published Country Music songs. (I guess there are stranger things that abound in our world). I don't recall Kennerly's name being mentioned in connection with any of the songs I've covered here. Be that as it may, he has written two powerful songs that Emmylou Harris has brought to my attention. I covered the other song, “Born to Run,” in my previous blog. “Heaven Only Knows,” as performed by Emmylou and her band, features a driving beat, compelling lyrics, and the recording artist's beautiful, singular voice. Digital Backup by Joaquin Masch Here's my cover. Chapters (00:00:08) - Why Loving You Should Make Me Cry

On Hands-On Tech, Mikah offers Scott some suggestions for managing a large photo library for his wife that are simple enough for her to handle and can be automated as well. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/hot

In this episode, Jim Garrity - the leading expert in the country on deposition strategies and tactics - rolls out another spectacular deposition strategy you won't find anywhere else. It's the application of the PACE Method to your deposition scheduling. It will change how you draft your deposition notices forever.PACE - an acronym for Primary, Alternate, Contingency, and Emergency - was devised by the U.S. Military to ensure that if the primary plan goes haywire, there is a Plan B: an immediate go-to backup. And a Plan C, and a Plan D. It sharply increases the odds of mission success because there are no debates or delays when one plan fails. Everyone switches to the next layer of redundancy.Here, Garrity tells you how to apply PACE to deposition scheduling, so that when your primary plan for deposing a witness - say, an in-person deposition - cannot proceed, you (and all other participants) immediately switch to your alternate plans.As always, thanks for listening to the number #1 podcast in the world devoted exclusively to deposition strategies and tactics for litigators handling civil, administrative, arbitrative, and criminal proceedings.

On Hands-On Tech, Mikah offers Scott some suggestions for managing a large photo library for his wife that are simple enough for her to handle and can be automated as well. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/hot

This week we sat down for a real uplifting, high-energy episode with Chaim Brown — well-known actor and singer — for an open, honest conversation about his journey on both the music and acting side.We spoke about how his singing started back in his teenage years in Yeshiva, and how music became one of his first ways to express emotion and connect to people.From there we got into his acting career — what makes someone a great actor, what it really means to step into a role, and why he believes real acting isn't about acting at all… it's about vulnerability. Being able to open yourself up and give something real.He shared a wild story about how he once came into a production as a last-minute backup after an actor dropped out — with barely any time to prepare — and how that unexpected situation ended up turning into him becoming the main actor on stage.We also spoke about the emotional contrast between singing at heartwarming chuppahs and performing in deep acting scenes — and why acting is the place where he feels he gives the most of himself emotionally.A real, down-to-earth conversation about talent, opportunity, and how sometimes the moments you didn't plan… end up putting you exactly where you're meant to be."And as always feel free to share your feedback, we'd love to hear your thoughts and comments. You can always email us at shmuelicast@gmail.com״Show your support for ShmueliCast by giving a 'SUPER THANKS'.The episodes are available to listen to on our ShmueliCast hotline at 718-970-8884.-----------------------------------------------------Follow Shmueli:

On Hands-On Tech, Mikah offers Scott some suggestions for managing a large photo library for his wife that are simple enough for her to handle and can be automated as well. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/hot

On Hands-On Tech, Mikah offers Scott some suggestions for managing a large photo library for his wife that are simple enough for her to handle and can be automated as well. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/hot

In this episode of It Takes Balls, Brian Carlson shares his powerful and rare experience of being diagnosed with testicular cancer twice, nearly a decade apart — first with an aggressive non-seminoma germ cell tumor, and later with seminoma affecting his remaining testicle. Diagnosed in his mid-20s the first time, Brian walks through how subtle pain led to rapid imaging, orchiectomy, and three cycles of BEP chemotherapy, followed by years of surveillance and recovery.Brian then speaks on the physical and mental toll of treatment, including the realities of chemotherapy side effects, trauma-related memory gaps, hearing loss, and long-term survivorship challenges. Brian opens up about navigating work, marriage, and mental health during treatment, as well as the shock of discovering a second testicular cancer diagnosis years later — this time during a period of major life upheaval that included separation, a new job, and relocation.Brian also offers an honest look at life after bilateral orchiectomy, including the challenges of low testosterone, delays in testosterone replacement therapy, mood changes, and learning to advocate for himself medically. He explains how testosterone replacement ultimately may have helped normalize tumor markers. The episode closes with Brian's reflections on survivorship, the importance of community, and why speaking openly about testicular cancer, men's mental health, and self-advocacy can make a life-saving difference.Provide your feedback on the podcast:https://www.testicularcancerawarenessfoundation.org/itbsurveyJoin The Ball Room:https://www.testicularcancerawarenessfoundation.org/theballroomWant to be a guest? Apply here:https://www.testicularcancerawarenessfoundation.org/it-takes-balls-submissionsFollow Testicular Cancer Awareness Foundation:⁠https://www.testescancer.orghttps://www.x.com/testescancer⁠⁠https://www.instagram.com/testescancerhttps://www.facebook.com/tca.orgFollow Steven Crocker:https://www.instagram.com/stevencrockerhttps://www.facebook.com/steven.crocker2Connect with Brian:https://www.instagram.com/briangetsbackupTheme song: No Time Like Now - Tom Willner www.tomwillner.com

On Hands-On Tech, Mikah offers Scott some suggestions for managing a large photo library for his wife that are simple enough for her to handle and can be automated as well. Don't forget to send in your questions for Mikah to answer during the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/hot

LIVE: Boy Green reacts to the QB being linked to the Jets after hiring OC Frank Reich!Become a supporter of this podcast: https://www.spreaker.com/podcast/boy-green-daily--1753389/support.

Figure out what you'll do if something gets canceledSee omnystudio.com/listener for privacy information.

From 'Love of the Star' (subscribe here): Dallas Cowboys backup quarterback Joe Milton III made a live appearance in San Francisco this week to share his perspective on Super Bowl LX and reflect on his recent career path. During the broadcast, the former Tennessee standout discussed his transition to Dallas and offered candid thoughts on his previous stint with the New England Patriots. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

"Every year I hear people complaining that the NFL makes lousy picks for the Super Bowl halftime show. If the picks are lousy then ratings must tank. But they do not. In fact the halftime show has never been better watched. We have a long list of ratings and demographics to show that the NFL seems to know what they are doing."

"We are coming into tax season so Tammy and will talk about paying the government. The HITS Act is now in full swing. Foreign governments are changing their tax codes for musicians and we also have a list of what you might not have known was tax deductible."

On this week of The Bugle, Andy is joined by Anuvab Pal and Sara Barron, as they navigate through the week's biggest and strangest stories, from Melania Trump's movie release, the new Springsteen number, Starmer's trip to China and a potentially habitable new planet has been discovered 146 light-years away – but it may be -70C

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In hour 2, Spadoni and Shasky ask Baldi how he would bring the 49ers back up to NFC West dominance.

We'll get the latest on the partial government shutdown and where things stand with Congress with Aaron Dusso, Associate Professor of Political Science at Indiana University - Indianapolis.

Carl and Mike get back into Falcons talk as they share more thoughts on the coaching hires and the importance of roles being defined for the offensive staff. As they discuss, they share thoughts on if it would make sense for the Falcons to take a flyer on a quarterback in the second or third round of the draft to address their backup QB situation.

Americans now dominate the client books of major investment migration consultancies. Discover where US investors are moving and investing in 2026.View the full article here.Subscribe to the IMI Daily newsletter here. 

With Cousins cut by the Falcons, The Drive wondered if Kirk Cousins would be someone fans would be interested in having a backup in KC.

With reports that Kirk Cousins will be released, ITL debates whether the Texans should consider bringing him in as a backup and what that would say about the team's confidence in their quarterback room. The crew breaks down the pros, cons, and optics of making a move like that. Plus, Figgy's Mixtape delivers laughs as flight attendants reveal the passenger behaviors they automatically judge — and the crew decides which SportsRadio 610 hosts fit each category.

Jack and Spencer discuss what the Reese McGuire signing could mean for Jeferson Quero, how the Brewers could round out their rotation, and why Jackson Chourio should get more opportunities in center field.

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  Producer prices came in hotter than expected—PPI up 0.5% month over month and 3% year over year, driven by rising service costs. Inflation has cooled, but it's far from beaten, despite the political spin.With the Fed holding rates, Jay Powell nearing the exit, and Kevin Warsh waiting in the wings, the next moves on inflation and monetary policy matter more than ever. Tariffs, shortages, and inflation aren't the same thing—and only one is truly in the Fed's control.

Do you ever fall off a goal, get back on, and then fall off again in the exact same way? In this episode, I explain why setbacks aren't the problem and why the way you respond to them determines whether you actually make progress or quietly give up.You'll hear why simply vowing to “do better next time” doesn't work, how shame blocks analysis, and how the combination of self-compassion and strategy is what actually creates lasting change. If you want to stop repeating the same setbacks and start building momentum, this episode shows you how.Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/462Follow along on Instagram: instagram.com/karaloewentheil/

The Offseason Team Previews from free agency, team need scores, and highlight statistics from the 2025 season. In this episode, the Green Bay Packers. Get 400+ premium podcasts by signing up at www.UTHDynasty.com as a General Manager PLUS subscriber. Also, get access to exclusive shows and deep data dive content from Chad Parsons (and a VIP Chat with the best dynasty owners on the planet) by signing up as an All-Pro at www.Patreon.com/UTH. Thanks for listening, and keep building those dynasties! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sarah wants fewer things and Heather's subconscious has gone international. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.

"In our New Year show we related an article that suggested that 3D spatial audio was going to be popular in 2026. Tammy asked for an explanation of 3D audio so here it is. We have examples of both new songs and classic music that has been remixed into a spatial audio format."

Just a half teaspoon of this natural anti-inflammatory acts as a potent ibuprofen substitute for inflammation and pain relief. Discover the best home remedies for pain and inflammation, and learn how to address inflammation at the root. 0:00 Introduction: Natural ibuprofen substitute 0:18 Curcumin, the natural anti-inflammatory 1:58 Pain relievers and ibuprofen comparison 2:08 Ibuprofen effects 3:25 Turmeric as a natural remedy vs. ibuprofen 4:32 More natural pain relief alternatives 6:15 Triggers of pain and inflammation8:25 Preventing inflammation Turmeric contains a potent compound called curcumin that can naturally alleviate pain and inflammation.There are 4 biochemical pathways that act as “master switches” to turn pain and inflammation up or down:1. Pain and inflammatory factory2. Master inflammation on-switch3. Inflammation megaphone 4. Backup inflammatory alarm system Many inflammatory treatments do not address all four pathways. Ibuprofen is great at turning the pain and inflammation switch off, and does so very quickly. Unfortunately, this pathway protects the stomach and kidneys, so ibuprofen can cause stomach ulcers and kidney issues. It also doesn't address the other inflammatory pathways, which is why people often have to take it repeatedly. Tylenol works in the brain, affecting the central nervous system, but does not relieve any inflammation. Similar to ibuprofen, aspirin works on the first inflammatory pathway, which can also affect your stomach.Turmeric affects 3 out of the 4 inflammatory pathways! A double-blind randomized controlled study found that taking 1500 mg of turmeric with black pepper produced results comparable to ibuprofen without the side effects. Extra-virgin olive oil mimics ibuprofen's effects at the molecular level. Try adding it to your salad regularly! Ginger and omega-3 fatty acids also work to reduce inflammation. Boswellia targets the 5-LOX pathway, also known as the backup inflammatory alarm system.There are 5 primary causes that flip the inflammatory switches on, leading to pain and inflammation in the body. By addressing the root cause, you can correct the pain rather than simply managing it. The following 5 factors turn on all of the inflammatory switches:1. Insulin resistance2. Mitochondrial damage3. Chronic oxidative stress4. Leaky gut5. Chronic infectionsTo prevent inflammation and address the root cause, try the following:• Low-carb diet • Eliminate ultra-processed foods• Intermittent fasting/prolonged fasting• Magnesium, vitamin D3, zinc, omega-3sDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Missin Curfew Ep 453 Shane and Brad talk about last week's Fella Tour in Scottsdale, Arizona at the Barrett Jackson car auction. The Fellas recap a packed sports weekend with NFL playoffs, UFC 324, and the Alex Honnold climb Mikael Granlund and Beckett Sennecke lead the Ducks on a seven game winning streak without Leo Carlsson Will the Utah Mammoth make the playoffs for the first time in franchise history? (0:00) Intro (1:30) Fella Tour Scottsdale Recap (18:39) NFL Championship Sunday (29:50) UFC's Debut on Paramount+ (34:09) DraftKings Pick6 Segment (36:08) Labatt Get This Guy A Beer: Evan Bouchard, Roman Josi, Beckett Sennecke (50:10) Luxury Auto Collection Dog of The Week: Alex Honnold (54:01) Eagle Four Around the National: Jackson Lacombe on Team USA, Tom Wilson and the Dress Code (1:01:25) Milk Carton: Leo Carlsson Out for the Olympics (1:05:04) Back Up the Brinks Truck: Josh Doan (1:07:06)  Rumor Mill: Artemi Panarin Trade? (1:11:37) Jäegermeister Iciest Shot of the Week: Mikael Granlund SAUCE HOCKEY MERCH | https://saucehockey.com/collections/missin-curfew YOUTUBE | www.youtube.com/@MissinCurfew SPOTIFY | https://open.spotify.com/show/4uNgHhgCtt97nMbbHm2Ken APPLE | https://podcasts.apple.com/us/podcast/missin-curfew INSTAGRAM | www.instagram.com/missincurfew TWITTER | www.twitter.com/MissinCurfew TIKTOK | www.tiktok.com/@missincurfewpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tip of the Week- Time to Get Back Up and Go For It.    It just might be better than you thought it would be.    Tell me what you are getting back up from? Tell me on IG: https://www.instagram.com/darceyelizabeth.co/  

LaVar Arrington and Plaxico Burress dive into the AFC and NFC Championship matchups, breaking down the Broncos’ odds of success without their starting quarterback and the Rams’ chances of reaching another Super Bowl within a decade. Plus, they look ahead to the NCAA Championship, where Indiana captures its first-ever college football national title. #fsrweekends #2prosSee omnystudio.com/listener for privacy information.

LaVar Arrington and Plaxico Burress dive into the AFC and NFC Championship matchups, breaking down the Broncos’ odds of success without their starting quarterback and the Rams’ chances of reaching another Super Bowl within a decade. Plus, they look ahead to the NCAA Championship, where Indiana captures its first-ever college football national title. #fsrweekends #2prosSee omnystudio.com/listener for privacy information.