POPULARITY
Categories
Hiring a doula can be one of the most impactful choices you make during pregnancy, but how do you actually find the right one? In this episode, Dr. Rebecca Dekker talks with Team EBB members and experienced doulas, Julie Fors and Chanté Perryman, to share insider tips on finding and interviewing a doula with confidence. Julie and Chanté walk you through where to begin your search, the most important questions to ask, and how to know if a doula's personality and philosophy are the right fit for you and your partner. They also tackle misconceptions about doula work, explain backup plans and postpartum support, and discuss how insurance and Medicaid are changing access to doula care. (06:19) The pillars of doula support (09:06) Where to start your doula search: Google, recommendations, and directories (12:20) Why interviews are essential before hiring a doula (17:49) Key questions to ask a potential doula (style, philosophy, postpartum support) (23:58) Backup doula plans and long labors (29:45) Common misconceptions about doulas and how to clear them up (33:30) Shifts in doula access: insurance, Medicaid, and nonprofit programs (37:06) How childbirth education and doula support work together (39:09) Tips for finding a postpartum doula and planning ahead (42:46) Overcoming nervousness about reaching out to doulas Access the EBB Signature Article, "Evidence on: Doulas" for all the scientific research on doulas + a comprehensive list of doula directories and interview questions! Resources Search the EBB Instructor Directory: directory.evidencebasedbirth.com/ Learn more about the EBB Childbirth Class: evidencebasedbirth.com/childbirth-class/ For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
The Chiefs and Bills meet in the regular season yet again, as we head north to Buffalo for what's sure to be another classic regular season rivalry matchup. The Chiefs are hot right now, can they keep the momentum going on the season and get a big win before the bye week?Follow us @KingdomSaysPodlinktr.ee/kingdomsaysSign up to Underdog with our code KINGDOMSAYS to claim your Free Pick + First Time Deposit offer up to $1,000 in bonus cash! https://play.underdogfantasy.com/p-kingdom-says
Thinking of backing up your files to another partition on the same hard drive? Learn how this puts your data at risk and discover smarter, safer ways to back up before disaster strikes.
Whatsapp e backup - con Passkey e quando conviene una PasswordNon conviene sempre. Capiamo come funziona.
Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Follow @totallybookedwithzibby on Instagram for listening guides and more. **(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.
Michael Monks reports that Pasadena is suing UCLA over plans to potentially move football games from the Rose Bowl to SoFi Stadium, arguing the move would break their agreement and hurt the local economy. Rich on Tech warns listeners to back up old photos immediately, saying procrastination is the biggest mistake people make—digital memories can disappear in an instant. The show also asks, “Do you still dress up for Halloween?” and explores whether modern decorations have become too scary for kids. Finally, listeners are reminded to drive carefully on Halloween night, when kids will be out trick-or-treating—and there's a feel-good story about a dog named Smelly Socks who was reunited with her owner after seven years apart.
An Ask Justin episode (yay) where I answer a question about how to open oneself up to getting back to a sub / bottom dynamic after a break from a big sexual trauma. Here's that interview with Cory I did about Curative Kink https://soundcloud.com/culturesexrelationships/cory-cascalheira-curative-kink If you have a question for the show ... justinhancock.co.uk/coaching if you want a session https://linktr.ee/culturesexrel to find the google form patreon.com/culturesexrelationships where you can sign up to support the show and also buy the zines I mentioned.
VLOG Oct 31 As Epstein files of JPMorgan Chase to go on PACER at noon, book banning (partially) ended so Maximum Maxwell paperback here https://www.amazon.com/Maximum-Maxwell-Prosecution-Collusion-Verdicts/dp/B09P7RNGK6Crypto Bros trial defense https://matthewrussellleeicp.substack.com/p/extra-in-trial-for-taking-25m-from-150; Fair Finance Watch to Fed on "EGRPRA." UN censors
"Data loss" is a phrase that strikes fear into the heart of every Salesforce professional. But what if you could face a data incident with calm and confidence?Jack speaks with Aga Peryie, Senior Product Manager at Gearset, about building a solid data management strategy. They discuss the vital role of understanding customer needs, the challenges of data backup, and why so many teams are vulnerable to simple user errors.This conversation is a masterclass in shifting from anxiety to control.Tune in to learn:- Why most teams are unprepared for the most common cause of data loss: user error.- The key to reducing anxiety: regularly testing your recovery process before you need it.- Practical strategies for archiving data to manage Salesforce storage limits effectively.- How to build a backup solution truly tailored to the complexities of Salesforce.- Why a "set it and forget it" backup plan is a recipe for disaster.About DevOps Diaries: Salesforce DevOps Advocate Jack McCurdy chats to members of the Salesforce community about their experience in the Salesforce ecosystem. Expect to hear and learn from inspirational stories of personal growth and business success, whilst discovering all the trials, tribulations, and joy that comes with delivering Salesforce for companies of all shapes and sizes. New episodes bi-weekly on YouTube as well as on your preferred podcast platform.Podcast produced and sponsored by Gearset. Learn more about Gearset: https://grst.co/4iCnas2Subscribe to Gearset's YouTube channel: https://grst.co/4cTAAxmLinkedIn: https://www.linkedin.com/company/gearsetX/Twitter: https://x.com/GearsetHQFacebook: https://www.facebook.com/gearsethqAbout Gearset: Gearset is the leading Salesforce DevOps platform, with powerful solutions for metadata and CPQ deployments, CI/CD, automated testing, sandbox seeding and backups. It helps Salesforce teams apply DevOps best practices to their development and release process, so they can rapidly and securely deliver higher-quality projects. Get full access to all of Gearset's features for free with a 30-day trial: https://grst.co/4iKysKWChapters:00:00 Introduction to Product Management at Gearset02:52 The Importance of Customer-Centric Product Management05:15 Understanding Customer Needs and Asking 'Why'08:00 Data Backup Solutions: Common Practices and Misconceptions10:54 Assessing the Importance of Data and Trust13:35 Identifying Data Loss and Recovery Strategies16:16 Best Practices for Data Restoration19:09 Archiving Strategies for Salesforce Data21:47 The Role of Data in AI and Customer Experience24:39 The Benefits of Backup and Archiving Solutions27:28 Creating a Culture of Data Awareness29:58 Final Thoughts on Data Backup and Recovery
Casual Preppers Podcast - Prepping, Survival, Entertainment.
Surviving Disasters Past – The Fukushima Nuclear Accident, 2011
Andy and Randy talk about Trae Young's knee injury, how much time he could miss, and who will have the most time serving as point guard while he's out.
On this episode of the JT Sports Podcast, JT breaks down Elimination Saturday in college football — the weekend where playoff dreams live or die. He dives into Miami vs. SMU, calling Rhett Lashley one of the most underrated coaches in America and explaining why the Hurricanes can't overlook a trap game in Dallas. JT then predicts chaos in USC vs. Nebraska, says Dylan Raiola could expose USC's soft run defense, and explains why Jaden Maiava's mistakes might cost Lincoln Riley everything. He also unpacks Florida's next head coach options if Lane Kiffin turns them down, drops a raw take on whether Deion Sanders is truly a good coach, and makes a bold prediction on Indiana's future under Curt Cignetti. JT's got opinions that'll have every fanbase heated — and you'll want to hear which powerhouse he says is about to get exposed.
When attackers are smart enough to hit your backups, recovery becomes your best defense. Rubrik's Chief Product Officer, Anneka Gupta, joins host Corey Quinn to break down what true cyber resilience looks like in today's multi-cloud world. From AI-driven recovery to surviving ransomware with your data (and reputation) intact, this episode covers what it really takes to bounce back when everything goes sideways.Show Highlights(00:00) Introduction to Ransomware and Backups(00:25) Welcome to Screaming in the Cloud(00:32) Introducing Rubrik and Annika Gupta(01:26) What Does Rubrik Do?(02:18) Evolution of Backup and Recovery(03:37) Challenges in Cyber Recovery(05:33) Rubrik's Approach to Cyber Resilience(08:44) Importance of Cyber Recovery Simulations(09:40) Security vs. Operational Recovery(11:28) Assume Breach: A New Security Paradigm(14:29) Multi-Cloud Complexities and Security(27:45) Hybrid Cloud and Cyber Resilience(29:25) AI in Cyber Resilience(33:09) Conclusion and Contact InformationAbout Anneka GuptaAnneka Gupta is a senior executive leader with a proven track record of scaling successful B2B SaaS businesses from the ground up. She's led across product, tech, go-to-market, and operations, always with a customer-first mindset. Known for turning complex challenges into big wins, Anneka brings energy, innovation, and real-world results to every team she leads.She's been recognized as one of San Francisco Business Times' Most Influential Women in Business and 40 Under 40, as well as a Rising Star by AdExchanger and Marketing EDGE. Oh, and AdAge once named her one of the Top 10 Digital Marketing Innovators.Linksrubrik.com/sitchttps://www.linkedin.com/in/annekagupta/Sponsor: Rubrik
This week on The I-5 Corridor's Traffic Report, Tyson and Justin talk about the 18-innings of baseball madness in the World Series, dry out after Saturday's monsoon at Autzen, catch up on what happened with Chauncey Billups and the Blazers and dive into the state of Oregon's backup QB position.(Sorry for the late Wednesday posting, folks. Got tied up today.)
Sam Bruchhaus of Sumer Sports joins Afternoon Drive on The Fan. He talks about the Browns 2-6 record, Dillon Gabriel's performance through four NFL starts, the increased usage of tight ends across the league, and more.
I go one-on-one with Brian Kilmeade in episode #845 of The ANEZ SEZ podcast...
The Nutanix Prism management console is your single pane of glass for managing Nutanix clusters, whether they are on-premises or in the cloud. With the Nutanix Cloud Infrastructure (NCI) 7.3 release, we're introducing powerful enhancements to backup and restore capabilities, giving you more flexibility and control over your data protection strategy.Blog Post: https://www.nutanix.com/blog/enhanced-backup-and-restore-for-nutanix-prismHost: Phil Sellers, XenTegraCo-Host: Chris Calhoun, XenTegraCo-Host: Andy Greene, XenTegra
BT and Sal discuss Giants great Carl Banks' scathing critique of defensive tackle Dexter Lawrence on the Bleav in Giants podcast. Banks claimed Lawrence has lost his opponents' respect and is failing to make a difference, even getting blocked by a "nine-year backup center." The hosts debate the most damning part of the callout, with Sal saying Lawrence has been "stealing money" since his massive $60 million guaranteed extension. They question why Banks, who is around the team, didn't confirm if Lawrence is injured before going public. They break down whether Lawrence is "paid and lazy" or simply banged up, and discuss the wider defensive failures under coordinator Shane Bowen, arguing the lack of impact from high-priced players like Lawrence is the true root of the Giants' struggles against the run.
Jenna and Michelle sit down with Shaquille O'Neal and surprise him with a special guest he has supported with his incredible generosity. Also, catching up with comedian Celeste Barber and discussing her “Backup Dancer Tour”. Plus, two best friends from Colorado who created a space for moms to let loose and hit the dance floor. And, celebrating “Adopt A Shelter Dog Month” with some adoptable dogs all named after real-life celebs! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Andy and Randy bounce around to some of the bigger sports stories in Atlanta and beyond.
Episode 129 The Promises "Revised" Courage Fuels ChangePositive Connections Radio (Podcast)HALT and Call for BackupCoast to Coast with Mike Koch and Jim McLintockSummaryIn this episode of Positive Connections Radio, hosts Mike Koch and Jim McClintock dive into the Promises of Recovery, inspired by Alcoholics Anonymous, but reimagined through HALT and Call for Backup to make them secular, inclusive, and accessible to anyone ready to change their life for the better.Together, they explore the deeper meaning of these promises, learning how to let go of regret, turn past struggles into growth, and find strength through self-awareness and support.Mike shares his personal insights and unique take on the promises, while Jim offers thoughtful reflections on the ongoing journey of recovery.It's an honest, hopeful conversation about transformation, courage, and connection.Takeaways:The promises of recovery are transformative and achievable.Contempt prior to investigation can hinder personal growth.It's essential to not regret the past but learn from it.Selfishness can be redefined as intelligently selfish in recovery.Facing fears can lead to exciting new experiences.The journey of recovery is about helping others with your experiences.Personal growth often comes from discomfort and challenges.The promises are not just words; they require action to be fulfilled.Support from others is crucial in the recovery process.Embracing change is a vital part of personal development.Chapters00:00 Introduction to the Promises02:55 Understanding the Promises of Recovery05:33 Contempt Prior to Investigation08:23 The Importance of Not Regretting the Past11:12 Transforming Regret into Growth13:47 The Role of being Intelligently Selfish in Recovery16:41 Mike's 15 Promises of Recovery19:09 Encouragement for Newcomers22:06 Facing Fear and Embracing Change24:50 Conclusion and Next Steps“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”Music by Rod Kim-Let's Play-SoundtrackFirstresponderwellness.comMentalHealthNewsRadionetwork.comPositiveconnectionsradio.comMcLintockcounseling.comhttp://www.youtube.com/@HALTandCallforBackup
Cooper Rush wasn't living up to the expectations that surrounded him, so the Ravens decided to roll with Tyler Huntley against the Bears. Cordell and Vinny were on board with the decision before the game took place and now they feel even better about it.
Dopamine isn't the enemy—low brain energy is. When your mitochondria can't make enough ATP, your neurons misfire, leading to fatigue, brain fog, and lack of focus. In this video, I explain why dopamine problems are really energy problems, how mitochondrial health drives motivation and clarity, and why creatine is one of the most effective and affordable nootropics for restoring mental performance. Learn the biohacks that protect your brain's power plants and keep you sharp all day long.Chapters0:00 – Introduction0:22 – Brain energy vs dopamine0:49 – ATP shortage causes fatigue1:53 – Prefrontal cortex and energy3:08 – Why ATP fuels focus and mood4:40 – Stress, sleep and mitochondria6:00 – Biohacks for energy production7:39 – Backup battery: phosphagen system8:46 – Creatine for brain energy & focus13:18 – Vegans, women and creatine needs15:07 – Best practices for dosing creatine17:53 – Daily creatine + electrolytesThank you to our sponsors!-ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask.Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Collective: https://www.ourupgradecollective.comUpgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
JP Finlay and Mitch Tischler join you to preview the Commanders Chiefs game. The guys start talking about the help coming back for the Commanders offense, mood in the locker room and how the Commanders can compete with the high flying Chiefs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mark 9 says the boy looked dead–but Jesus took him by the hand and lifted him up. Tonight, we're going in between deliverance and development–the quiet space where people assume you're finished, but God is resetting you for resurrection.
Batman-On-Film.com's scene-by-scene/chapter-by-chapter discussion of BATMAN BEGINS continues! BOF's Javi Trujillo and Peter Verra breakdown the 9th chapter of the film, "Backup."
PICK YOURSELF BACK UP AND KEEP GOING – David Goggins Motivational Speech pick yourself back up and keep going david goggins, david goggins motivational speech keep going, pick yourself back up and keep going speech, pick yourself back up and keep going daily motivation, pick yourself back up and keep going morning motivation, pick yourself back up and keep going motivational video, david goggins resilience motivational speech, pick yourself back up and keep going mindset reset, pick yourself back up and keep going watch daily, pick yourself back up and keep going determination talk, pick yourself back up and keep going personal growth, pick yourself back up and keep going encouragement speech, pick yourself back up and keep going life motivation, david goggins never quit speech, pick yourself back up and keep going positive thinking, pick yourself back up and keep going best motivational speech, pick yourself back up and keep going habits motivation, pick yourself back up and keep going inspiration video, pick yourself back up and keep going motivational affirmations, pick yourself back up and keep going success mindset, pick yourself back up and keep going daily inspiration, pick yourself back up and keep going encouragement video, pick yourself back up and keep going perseverance speech, pick yourself back up and keep going discipline motivation, pick yourself back up and keep going watch every morning, david goggins push through pain speech, pick yourself back up and keep going mental toughness, pick yourself back up and keep going growth mindset, pick yourself back up and keep going motivational habits, pick yourself back up and keep going motivational routine, pick yourself back up and keep going change your life, pick yourself back up and keep going david goggins english, pick yourself back up and keep going motivational message, pick yourself back up and keep going success video, pick yourself back up and keep going consistency motivation Learn more about your ad choices. Visit megaphone.fm/adchoices
"The NOW CDs, as they are often called, started in the UK in 1998 with Richard Branson. They were a hit out of the gate, each crafted to a specific formula. They are a professionally made mix tape. We have the full history and a good bit of trivia about the series."
What do you do when your worst nightmare comes true? For Emma Heming Willis, wife of Bruce Willis, that moment came when she realized something was deeply wrong. Her once-perfect love story was about to change forever. In this powerful, raw, and emotional episode, Emma opens up about the early signs that something was off, how she learned to trust her gut, and what it really takes to stand by the person you love through illness, grief, and uncertainty. This is not a story about tragedy. It's about love, resilience, and the courage to rise even when life knocks you to your knees. Here's exactly what we dive into: When Everything Changes: The Moment Emma Knew Something Was Wrong Meeting Bruce Willis & Building a Foundation of Love Green Flags That Defined Their Relationship The First Signs of Change: When Bruce Started to Slip Away Acting on Instinct: Getting Answers When No One Listens Choosing Strength Over Despair: The Pivot Point The Hidden Emotions of Caregiving: Anger, Guilt & Resentment Grieving Someone Who's Still Here: The Pain of Ambiguous Loss Redefining “Self-Care” & Making Time Without Guilt Stay Here, Don't Go There: How to Ground Yourself in the Moment Caregiving, Mortality & The Power of Asking for Help Follow Emma Heming Willis: Website: https://emmahemingwillis.com Instagram: https://www.instagram.com/emmahemingwillis/ Check out our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy's: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/YouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
The State of the Program gets real this week.
What do you do when you fall into sin... again? Most of us try to fix it, hide it, or pull ourselves up by sheer willpower. But the Bible shows us a different pattern: God always takes the first step. In this episode, Patrick and Keith unpack the biblical examples of Adam and Eve, Abraham, David, and the prodigal son to reveal a powerful truth: God always makes the first move. No one gets back up on their own. And it's always by God's grace. You'll discover how God draws us out, restores us, and even gives us the desire to return. If you've felt stuck, hopeless, or too far gone, this conversation will remind you of the God who won't let you stay down.
Mike & Nick on the government shutdown entering its third week, fmr. White House adviser Elizabeth Jamison explains the effects the shutdown is having on military families, NPR Pentagon reporter Tom Bowman joins to discuss the Pentagon press core walkout last week, plus, why turning to Stephen A Smith for political analysis is as dumb as turning to Stephen A Smith for political analysis. This episode is brought to you by - Can We Please Talk? is presented by our friends over at Fresh Roasted Coffee LLC. Have a cup of the best tasting coffee that helps Mike & Nick break down the latest news & politics! Visit this link - https://lddy.no/1hvgr & use the promo code CANWEPLEASEGET20 for 20% off your first purchase. And by SeatGeek. Need a night out? SeatGeek has the tickets! Go to seatgeek.com or download the SeatGeek app and use our promo code CANWEPLEASETALK at checkout to get $20 off that ticket purchase and enjoy that night out!Support this show http://supporter.acast.com/can-we-please-talk. Hosted on Acast. See acast.com/privacy for more information.
HR1 - Falcons will miss Divine Deablo a lot, but JD Bertrand isn't backup option In hour one Mike Johnson, Beau Morgan, and Ali Mac quickly touch on some of the biggest headlines around the local and national sports scene, let you hear Atlanta Falcons Head Coach Raheem Morris talk about quarterback Michael Penix Jr.'s bone bruise that he sustained in their Sunday night game against the San Francisco 49ers, react to what Coach Morris had to say, explain why they think Penix Jr.'s bone bruise shouldn't keep him from playing against the Miami Dolphins on Sunday, let you hear Raheem talk about how linebacker Divine Deablo has a forearm fracture and will miss time, react to what Coach Morris had to say, talk about how Falcons backup linebacker JD Bertrand isn't as instinctual as Divine Deablo, but still shouldn't be getting some of the unfair criticism that he's getting, react to biggest college football headlines, and then close out hour one by diving into the life of Ali Mac in Ali's Mac Drop!
DuckTerritory's Erik Skopil is joined by Alec Dietz of the Register-Guard to answer some fan questions. The pair open up the mailbag and talk about Dante Moore's future, what's going on at backup quarterback and thoughts on the reshuffling along the right side of the O-Line. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
No matter how many times life knocks you down, God isn't done with you yet.
Quinn Ewers was named QB2 for Miami on Sunday but the battle for the backup QB is apparently a week to week decision.
Marcas Grant, Adam Rank, and Cynthia Frelund celebrate the TNF thriller between Joe Flacco and Aaron Rodgers! Then they let you know who to start and who to sit ahead of the Los Angeles Rams vs the Jacksonville Jaguars in London. Finally, Cynthia breaks out the Fantasy Football Trade Machine. All that and more on Fantasy Live! The NFL Fantasy Football Podcast is a part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.
In this podcast, Meagan Dziura (Raleigh) and Awanti Damle Sharda (Raleigh) provide a comprehensive update on the latest H-1B cap lottery results, highlighting increased selection rates, a sharp drop in multiple registrations, and the potential for a new wage-weighted selection system. The speakers also discuss practical next steps for employers and employees not selected in the lottery, including alternative visa options and strategic planning for future H-1B seasons.
Pete Fiutak joined Nick and Jonathan on Afternoon Drive to talk about the coaching carousel in college football and why he doesn't think firing coaches mid-season is effective. He also talked about the small sample size on Drew Allar this season and why he wasn't impressed with the quarterback prior to his injury.
Intro – 0:00 News Items – 1:00 LA Chargers – 11:00 Twitter Questions – 15:50Support the show: https://1075thefan.com/kevin-bowen/See omnystudio.com/listener for privacy information.
Welcome back to The Amberly Lago Show! In her first episode back, Amberly opens up about her recent life-changing pause from the podcast, sharing valuable lessons on resilience, burnout prevention, and intentional self-care. Amberly gets real about what it took to cancel 31 scheduled interviews, manage personal loss, and deal with major health setbacks—including her experience with a spinal cord stimulator and overcoming a kidney infection. She dives deep into the power of rest, soul care, and the transformative “SPARK” framework for sparking joy and thriving through adversity. Tune in as Amberly reveals actionable strategies for entrepreneurs, high achievers, and anyone feeling overwhelmed: from the importance of intentional daily actions and to-do (and to-don't) lists, to building strong connections, aligning with your core values, and prioritizing your health—mentally, physically, and spiritually. She even shares the wellness supplements and tools making a difference in her own life. Plus, get a sneak peek at upcoming guests like Justin Prince, Andrea Rogers, and Devin Sizemore, and learn how the Unstoppable Life Mastermind community brings support and encouragement to help you become truly unstoppable. Subscribe to The Amberly Lago Show for your weekly boost of motivation, resilience, and practical self-improvement tools! She Discusses: Importance of intentional rest and avoiding burnout Lessons from personal setbacks and resilience Taking action versus just gathering information Power of community, connection, and support Prioritizing soul care and self-care Aligning with your vision and values Cutting distractions with “to don't” lists Timestamps: 00:00 Prioritizing Health Over Commitments 04:24 Success & Wellness Insights Panel 08:26 "Pursue Goals with Intentional Steps" 10:35 Avoidance: Create a "To Don't" List 15:39 "Sparking Joy Through Resilience" 16:30 "Perspective Shift Through Gratitude" 21:51 "Align with Values and Vision" 25:41 Navigating Friendship and Betrayal 26:48 Release What No Longer Serves 32:57 "Unleashing Wellness and Entrepreneur Insights" 34:41 Podcast Feedback & Content Plans —------------------------------------------------------------------------------------ To Connect With Amberly: Instagram Coaching Program Website Get Amberly's Book: Joy Through the Journey on Amazon Listen to "The Amberly Lago Show" To Get Amberly's Spark More Joy Workbook: —------------------------------------------------------------------------------------ Subscribe so you never miss an episode! #burnoutprevention #selfcare #personaldevelopment
Packers Total Access : The Packers Are Soaring Back Up The NFL Power Rankings
Packers Total Access : The Packers Are Soaring Back Up The NFL Power Rankings
God specializes in turning our biggest failures into our greatest comebacks. This message is your invitation to experience His incredible grace and get a second chance. God is not finished with your story yet!Let us pray with you:https://jentezenfranklin.org/prayerSee our outreach programs:https://jentezenfranklin.org/outreachStay connected with Free Chapel:Instagram: https://instagram.com/freechapelFacebook: https://facebook.com/freechapelApp: https://freechapel.org/appStay connected with Jentezen Franklin:YouTube: https://youtube.com/@jentezenfranklinmediaInstagram: https://instagram.com/jentezenTwitter/X: https://twitter.com/jentezenFacebook: https://facebook.com/JentezenFranklinApple Podcasts: https://podcasts.apple.com/us/podcast/jentezen-franklin-at-free-chapel/id506354054Spotify: https://open.spotify.com/show/7o0QPCGh5T79jMptpJPTloDonate to help us share the gospel around the world through Kingdom Connection broadcasts and other humanitarian outreaches:https://jentezenfranklin.org/donations/new?cid=sm-yt
Into - 0:00 What KB Liked - 2:58 What KB Didn't Like - 8:28 Twitter Questions - 18:33Support the show: https://1075thefan.com/kevin-bowen/See omnystudio.com/listener for privacy information.
Welcome back to Fantasy Focus! Daniel Dopp, Field Yates, and Stephania Bell are here to recap an eventful Week 5 in the NFL. Rico Dowdle, Rachaad White, and Michael Carter all shined in Week 5 replacing their teams' injured running backs, but are they viable going forward? After another great game for Emeka Egbuka, could he be a top 10 wide receiver in fantasy this season? And Is Stefon Diggs reemerging as a must have wide receiver in fantasy? Plus, studs and duds from Week 5. 00:00 Welcome to Fantasy Focus 3:50 The Real Deal 5:50 Monday Morning Blitz: Winners and Losers 24:20 Main Takeaways 45:30 Studs and Duds 56:25 MNF Preview 1:00:43 Mailbag Questions 1:03:40 Thanks for Watching Learn more about your ad choices. Visit podcastchoices.com/adchoices