Podcasts about fall off

When it's extremely difficult to make up your mind.  Having the power of choice can actually weaken someone.  On this episode we're going to explore the choice to drink or not to drink, how many people fall off the wagon and why?  Plus…while choosing your addiction, are those in need approachable? I'm Arroe.  Life is a series of choices.  Who decides when you're not making it the right choice?  Is it the fear of going wrong?  The greatest lessons in life are often lost inside hidden away attempts and concepts.  It's time to reopen your heart. Having a choice is a daily gift.  On this highway we learn to trust mirages… What is the choice?  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

This week on "I've Been Meaning To Listen To That", we review ICEMAN by Drake with special guest Dakota West Foss! Plus, we discuss whether the rollout strategy of dropping 3 albums was an effective one, how there are a lot of parallels between ICEMAN and the Michael movie, how this album caters to his core audience, Drake's relationship to vulnerability and how it perpetrates a billionaire mindset, whether this album is better or worse than J Cole's THE FALL OFF, whether or not Drake is beating the allegations, and more!0:00 cold open0:17 theme song0:55 introduction1:46 preconceived notions on Drake4:10 not like us vs. story of Addison13:08 what's Drakes strategy?46:41 ICEMAN is MICHAEL (2026)51:15 Does Hip Hop need Drake?58:22 Make them cry1:05:12 Make them know1:07:25 2 Hard for the Radio1:11:59 National Treasures1:17:38 Is Drake the Culture?1:27:10 dust1:29:38 make them pay1:30:29 firm friends1:35:25 plot twist1:38:40 What did I miss1:42:18 Don't Worry1:45:17 Bs on the Table1:48:14 Little Birdy1:50:49 Make them Remember1:55:19 Ran to Atlanta2:01:21 Final Thoughts and RatingsPATREON SUPPORTERSSamuel LeeCarissa ZaffiroStenley PhilippeJon ButtsTanner Richard CraftSean WilkinsonSpencer RoystonSubscribe to our "I've Been Meaning To Watch That" Patreon: https://www.patreon.com/IBMTLTTFollow Jon Butts on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠@jonbuttsishere⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow Dakota West Foss on Instagram (⁠⁠⁠⁠⁠⁠⁠@down_with_fun⁠⁠⁠⁠⁠⁠⁠)Follow Andrew Ambrose Lee on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewambroselee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow Stenley Philippe on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@snapasten⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow Stefanie Senior on Instagram (⁠⁠⁠⁠⁠⁠⁠@stefmsenior⁠⁠⁠⁠⁠⁠⁠)Cover Art by Megan Rika Young (Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganrika⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Theme Song by OTNES (Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mxotnes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow us at (@ibmtltt) on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ivebeenmeaningtolistentothat@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a good daaay!

Send us Fan MailAre you actually resting, or are you just escaping?In this solo episode of The Mindset Cafe Podcast, Devan Gonzalez breaks down the difference between real rest and avoidance disguised as self-care. Taking a break, sleeping in, skipping the gym, watching Netflix, scrolling your phone, or stepping away from work can all look like rest on the outside — but the real question is what happens after.Real rest helps you recover, think clearly, regulate your emotions, and return to your standards. Escape gives you short-term relief but creates long-term pressure, guilt, anxiety, and more distance from the life you know you need to face.This episode will help you identify whether your “break” is actually helping you come back stronger or quietly lowering your standard. Devan breaks down real-life examples in fitness, business, mindset, relationships, and personal discipline so you can stop running from what needs to be handled and start building planned recovery with purpose.You'll learn how to tell the difference between rest and escape, why self-care can become a trap when it removes accountability, how avoidance shows up in fitness and entrepreneurship, and the simple test to know whether your break is restoring you or pulling you further off track.If you've been feeling burned out, unmotivated, behind, anxious, guilty, or disconnected, this episode will challenge you to be honest without attacking yourself. Rest if you need rest. But stop running and calling it recovery.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/Let me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------Are you taking the right supplements to maximize your mind and body in fitness & health. Take a FREE Quiz to see if you are.> FREE QUIZ

We're diving headfirst into the latest woodworking drama: Kreg's new "loose tenon joiner" and whether it actually has the precision (and the legal clearance) to dethrone the almighty Festool Domino. Zac is currently trapped in sponsor approval purgatory with his next video, leading us down a rabbit hole of agency contracts, vanity URLs, and why DIY foam speakers actually sound surprisingly good if you throw a subwoofer in the mix.We also debate the questionable merits of car audio upgrades, the sheer terror of filming DIY repairs in your driveway while your neighbors judge you, and why modern society desperately needs to bring back the visceral, aggressive satisfaction of slamming a flip phone shut to end a bad call. Finally, Deric brings us a masking nightmare on a hexagonal toy box panel, and we brainstorm incredibly convoluted ways to paint it white without ruining the epoxy inlay. Grab a seltzer, let's complain about tech, tools, and tape.Got questions? Email us at offthecutpodcast@gmail.comJoin the Aftershow: https://www.patreon.com/offthecutpodcastWatch Live: https://www.youtube.com/channel/UCcRJPIp6OaffQtvCZ2AtWWQMerch: https://www.spencleydesignco.comStart a Podcast: https://streamyard.com/pal/c/5926541443858432Follow the Hosts:Zac: @ZacBuildsEric: @SpencleyDesignCoDeric: @PecanTreeDesignProudly Sponsored By: KM Tools kmtools.com/SPENCLEYDESIGNCO WTB Woodworking wtbwoodworking.com/giveaway Gorilla Glue http://gorillatough.com/offthecut #Woodworking #DIY #3DPrinting #Maker #ContentCreation #OffTheCutPodcast #Sponsored #KMTools #WTBWoodworking #GorillaTough

The boys E. Wright and Wintercoat Romes return with another layered conversation covering music, culture, mental health, sports, and personal reflection. The episode kicks off with news surrounding the Olympic Winter Games, Dave Chappelle coming to Minnesota, LaRussell signing with Roc Nation, and reactions to Super Bowl 60 and its surrounding controversy.The boys then dives into this year's Grammys, debating major winners, the evolution of hip-hop, celebrity responsibility, and whether today's music industry truly rewards artistry. From Kendrick Lamar and Bad Bunny to Clipse, Tyler, The Creator, and J. Cole's “The Fall Off,” the conversation gets deep fast.The heart of the episode centers around repeating patterns — why we stay stuck in cycles, why familiarity can feel safer than growth, and how self-awareness becomes the first real step toward change. It's an honest conversation about burnout, comfort zones, trauma, accountability, and learning how to recognize the habits that hold us back.Episode 148 is all about self-awareness, growth, and recognizing the patterns we keep repeating in life.

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/SUBURBTALKS10 Sponsored by SeatGeek. *Restrictions apply. Max $25 discount Ep 249: This week we talk about if we fell off or not. What does it look like when someone is fully cancelled? Each person goes around sharing what everything looked like from their POV & who are some people we think got fully canceled. HOPE YOU ENJOY :D BECOME PART OF THE SUBURB TALKS CREW ON OUR PATREON!!! https://patreon.com/SuburbTalks?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink LISTEN TO OUR PODCASTS "Suburb Talks" ON ALL PODCASTING PLATFORMS! Spotify: / https://open.spotify.com/show/4YLbUxILwRNN9e1UUCDV1D?si=893bb024751b4d9f FOR ALL BUSINESS INQUIRIES PLEASE EMAIL US AT: suburbtalks@select.co FULL PODCAST EDITED BY John Santana Instagram- / https://www.instagram.com/itsjohnsantana/ KEEP UP WITH US ON OUR INSTAGRAM ACCOUNT!!! / https://www.instagram.com/suburbtalks/ FOLLOW OUR SOCIALS!!!! Nick Grajeda Instagram- https://www.instagram.com/nickgrajeda18/ Twitter- https://twitter.com/nickgrajeda18 TikTok- https://www.tiktok.com/@nickgrajeda18?lang=en Twitch- https://www.twitch.tv/nikgstreams Snap: nick_grajeda Devin Paul Instagram- https://www.instagram.com/devin_paul04/ TikTok- https://www.tiktok.com/@devinpaul6?lang=en Sage Guillen Instagram- https://www.instagram.com/thesageguillen?igsh=MWQ1ZGUxMzBkMA== Twitter- https://twitter.com/sage_37 TikTok- https://www.tiktok.com/@sage_37?lang=en Youtube- / @TheSageGuillen Maru Lee Insta- https://www.instagram.com/maru_lee/?hl=en TikTok- https://www.tiktok.com/@maru.lee?lang=en Youtube- / @marulee_ Twitch- / https://www.twitch.tv/maruxlee/videos Sean Williams Instagram- https://www.instagram.com/sean._.williams/ Twitter- https://twitter.com/seanw949 TikTok- https://www.tiktok.com/@seanjw?lang=en Twitch- https://www.twitch.tv/seansonstreams Alex Johnson Instagram- https://www.instagram.com/johnscenee/ Tiktok- https://www.tiktok.com/@alex.johnscene Twitch- https://www.twitch.tv/streamzalex EXCLUSIVE CONTENT Get more from Suburb Talks on Patreon https://patreon.com/SuburbTalks?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink WELCOME OUR SUBURB STALKERS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Steiny & Guru discuss the piece today in the SF Standard where Warriors COO Brandon Schneider believes the Warriors sell out streak and brand strength cannot fail. Why is he so sure?

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/SUBURBTALKS10 Sponsored by SeatGeek. *Restrictions apply. Max $25 discount Ep 249: This week we talk about if we fell off or not. What does it look like when someone is fully cancelled? Each person goes around sharing what everything looked like from their POV & who are some people we think got fully canceled. HOPE YOU ENJOY :D BECOME PART OF THE SUBURB TALKS CREW ON OUR PATREON!!! https://patreon.com/SuburbTalks?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink LISTEN TO OUR PODCASTS "Suburb Talks" ON ALL PODCASTING PLATFORMS! Spotify: / https://open.spotify.com/show/4YLbUxILwRNN9e1UUCDV1D?si=893bb024751b4d9f FOR ALL BUSINESS INQUIRIES PLEASE EMAIL US AT: suburbtalks@select.co FULL PODCAST EDITED BY John Santana Instagram- / https://www.instagram.com/itsjohnsantana/ KEEP UP WITH US ON OUR INSTAGRAM ACCOUNT!!! / https://www.instagram.com/suburbtalks/ FOLLOW OUR SOCIALS!!!! Nick Grajeda Instagram- https://www.instagram.com/nickgrajeda18/ Twitter- https://twitter.com/nickgrajeda18 TikTok- https://www.tiktok.com/@nickgrajeda18?lang=en Twitch- https://www.twitch.tv/nikgstreams Snap: nick_grajeda Devin Paul Instagram- https://www.instagram.com/devin_paul04/ TikTok- https://www.tiktok.com/@devinpaul6?lang=en Sage Guillen Instagram- https://www.instagram.com/thesageguillen?igsh=MWQ1ZGUxMzBkMA== Twitter- https://twitter.com/sage_37 TikTok- https://www.tiktok.com/@sage_37?lang=en Youtube- / @TheSageGuillen Maru Lee Insta- https://www.instagram.com/maru_lee/?hl=en TikTok- https://www.tiktok.com/@maru.lee?lang=en Youtube- / @marulee_ Twitch- / https://www.twitch.tv/maruxlee/videos Sean Williams Instagram- https://www.instagram.com/sean._.williams/ Twitter- https://twitter.com/seanw949 TikTok- https://www.tiktok.com/@seanjw?lang=en Twitch- https://www.twitch.tv/seansonstreams Alex Johnson Instagram- https://www.instagram.com/johnscenee/ Tiktok- https://www.tiktok.com/@alex.johnscene Twitch- https://www.twitch.tv/streamzalex EXCLUSIVE CONTENT Get more from Suburb Talks on Patreon https://patreon.com/SuburbTalks?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink WELCOME OUR SUBURB STALKERS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Gary & Shannon Show Hour 3 (05.12) – LA politics implode, inflation spikes again, and #TrueCrimeTuesday somehow gets darker once the Coast Guard seizes a boat literally named “Soulmate.”• #WhatsHappening → the LA mayoral debate officially collapses after all major candidates back out• Former Eileen Wang reaches a plea deal after being charged with acting as an agent for China• New delays hit the D4vd case while LAUSD fights to recover $22 million in an alleged kickback scandal involving student systems contracts• Plus: the Rebecca Grossman courtroom drama continues, federal charges are filed in the Francis Scott Key Bridge collapse, and an OnlyFans choking video turns into a homicide investigation• #SWAMPWATCH → inflation surges to a three-year high as Iran tensions continue escalating• President Trump heads to China while Defense Secretary Pete Hegseth warns the U.S. is prepared to intensify the conflict if necessary• #TrueCrimeTuesday → the Coast Guard officially seizes the sailboat “Soulmate” in the mysterious disappearance of Lynette Hooker in the Bahamas• Investigators appear increasingly skeptical of the husband’s overboard story as the case escalates into a criminal investigation• Then: 100 days after Savannah Guthrie’s mother vanished, the FBI is now analyzing key DNA evidence in hopes of finally breaking the case• The chilling reality → no suspects, no motive, one masked man, and almost no answersSee omnystudio.com/listener for privacy information.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dans son nouveau podcast trimestriel sur le rap américain, l'Abcdr du Son discute de l'ultime album de J. Cole et du retour surprise de Baby Keem. À retrouver dans ce podcast :00:00:00 Générique00:01:24 Partie 1 : J. Cole, dernière danse 00:31:26 Le coup de coeur d'Hugo : xaviersobased - Xavier00:34:36 Partie 2 : Baby Keem, machine à sons01:01:52 Le coup de coeur de David : DJ Michael 5000 Watts01:05:33 Le coup de coeur de Brice : Jim Legxacy - idk idk01:07:12 ConclusionRésumé :Pendant longtemps, les suiveurs du rap américain ont dit de J.Cole qu'il était un des meilleurs de sa génération, sans avoir d'album mémorable. À 41 ans, le natif de Caroline du Nord a décidé de sortir le dernier long format de sa carrière avec The Fall Off : un double album pensé pour marquer son époque. J. Cole relève-t-il ce pari ?Révélé à la fin des années 2010 avec sa voix haut perchée et son rap inventif, Baby Keem aurait pu devenir une nouvelle superstar du rap américain. Il aura pourtant disparu pendant 5 ans. Fin février, le cousin de Kendrick Lamar sortait de son silence avec Ca$ino, un deuxième album bien plus sombre et introspectif sur son parcours et ses traumas. Cette prise de risque a-t-elle payé ?Crédits :Un podcast animé par Brice Bossavie avec la participation de Hugo et David aka Shakalak. Enregistré le 6 avril 2026 à l'Espace NiemeyerMoyens techniques : L'Abcdr du SonEnregistrement et réalisation : zo.Visuel : Sébastien Le Gall Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

If you feel like you're constantly starting over with fitness, this episode is for you.Missing a few workouts doesn't ruin your progress, but the way most people respond to it does. The guilt, the all-or-nothing thinking, and the idea that you have to “start over” is what keeps you stuck in the cycle.In this episode, we break down:Why falling off track is completely normalThe real reason people struggle to get back into a routineHow guilt and overthinking slow down your progressWhat to do instead of restarting from zeroHow to rebuild momentum with simple, realistic stepsIf you've ever felt like you keep falling off and starting over, this episode will help you shift your mindset and get back into a routine without pressure.

Dr. Vitz talks about our bodies rejecting what we train to achieve. (Originally aired 10-07-2024)

D Mack pleads the case on Evan, The 3rd Host's J. Cole boycott. Will D Mack be able to get him to listen to The Fall Off? Only one way to find out! Also, find out where this album lands on the Drunk Iron Man Scale.

Grudges have a way of settling deep in our hearts, quietly shaping our relationships and our lives. Discover the freedom found in God's forgiveness and see what it's like to finally release what we've been holding onto.Thanks for listening to the Christ Church Mequon Podcast. Find your next step and let us know how we can be praying for you at ChristChurchMequon.LIFE/Podcast. Hit that subscribe button and, until next week, God bless.

We finally get to Part 2 of our J. Cole retrospective. (Listen to Part 1 here) Whilst the first half of his discography speak for themselves, Cole finishes his stretch of solo albums with a litany of appearances outside of the albums that unfortunately colour his works, culminating in a discography that - whilst unmistakably Cole - is riddled with artistic potholes. TIMESTAMPS:Weekly Music Roundup - (0:58)Charlie:Xzibit, B-Real & Demrick - This Thing Of OursArima Ederra - A Rush To Nowhere TrueMendous & Bear. - Break Offline, Before I Have a Breakdown OnlineWesley Joseph - Forever Ends SomedaySURF GANG - POMPEII // UTILITY Raye - THIS MUSIC MAY CONTAIN HOPE.Topic Intro/Ben's Research House - (10:54)4 Your Eyez Only - (13:09) KoD - (26:14) The Off-Season - (37:39)The Fall Off - (47:37) Lighter Note - (1:09:43) Thanks for listening. Below are the Social accounts for all parties involved.Music - "Pizza And Video Games" by Bonus Points (Thanks to Chillhop Music for the right to use)HHBTN (Twitter & IG) - @HipHopNumbers5E (Twitter & IG) - @The5thElementUKChillHop (Twitter) - @ChillhopdotcomBonus Points (Twitter) - @BonusPoints92Other Podcasts Under The 5EPN:"What's Good?" W/ Charlie TaylorIn Search of SauceBlack Women Watch...5EPN RadioThe Beauty Of Independence

Volleyball for old people, the difference between April and May (on the ballfield) and finding your grandma playing video games are all part of the last hour today.

The first Minnesotan to win a NASCAR race William Sawalich joins the show to talk about making history, Sauce makes a wild guess...or did he?See omnystudio.com/listener for privacy information.

The first Minnesotan to win a NASCAR race William Sawalich joins the show to talk about making history, Sauce makes a wild guess...or did he?

It usually doesn't look like "falling off" track. It looks like small adjustments. Quick decisions. Thoughts that feel completely reasonable in the moment. But those moments change the direction of your day more than you realize. This episode walks through what's actually happening in those in-between decisions, and why it's not about discipline, motivation, or starting over. If you've ever ended the day thinking, "I didn't do that bad, but I'm not where I want to be either," this episode will probably feel familiar.   If you're ready to stop circling the problem and actually get it handled, you can schedule a call here: https://calendly.com/loridoddylifestyle/30-45-min-call-with-lori  When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like  (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!  (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!     Follow me on social media... Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle Facebook: facebook.com/lori.doddy                     Instagram: https://www.instagram.com/?hl=en                       Website:  loridoddy.com     YouTube : http://www.youtube.com/@loridoddylifestyle 

Listen as Bleu discusses the latest J. Cole Promo for his mixtape the Fall Off and how he decided it was Kenderick's fault the beef turned toxic.

On this episode of Bulture podcast:The queue for Jay-Z tickets had 1.6 million people in it for Yankee Stadium first two days, so Jay-Z add a 3rd day!Should you have money put to the side for random concerts and events?Should Jay-Z have done Memphis Bleek's podcast instead of his GQ interview? To help Bleek get more exposure, or at least Do Joe Budden or the Breakfast Club?Kanye West is back back “Bully” album is classic Kanye.A Kentucky family turns down $26 million to sell their farmland for an AI data center.J. Cole explains the backstory behind LeBron James carrying the ‘Fall Off' vinylFans noticed Glorilla maybe pregnant because of how far her oversized shirt are poking out.DaBaby says he went from making $300K–$500K per show to about $30K after his homophobic comment.DaBaby bringing new music festival to North Carolina w/ 50 Cent, Boosie, YkNiece & More set to perform. Tyler Perry reportedly spotted trying to give ‘Significant' amount of money to unpaid Atlanta TSA Agents, gesture blocked by government rules, so he returns and gives $250K in gift cards to TSA officers.The Houston Comets are returning to the city of Houston, Texas!Woman speaks out after ‘sick' man allegedly ejaculates on her leg at Gunna London concert, says He showed “no remorse” when confronted.Reality star Tommie Lee, 41, seems to hit it off w/ Solange Knowles' son Julez, 21, during alleged date night.Dwyane Wade responds to Pat Bev saying James Harden is better than him: “How can you have a conversation about me when you were never as good as me”Usher says he doesn't have “Anything Negative to Say” about Diddy + claims mogul is being “Misrepresented”.Yung Miami defends writing letter to judge in support of Diddy says he's a changed manA shocking h*micide case out of Maryland is drawing national attention as new details emerge about a professional cornhole player with no arms or legs accused of k*lling another man during a dispute.Angel Reese breaks the internet with new Vogue cover, to showcase her "Unapologetically Angel" colorway ahead of her third WNBA season with the Chicago Sky.Megan Thee Stallion Raves About Angel Reese During Interview, the Houston native credited the professional athlete for maintaining an incredible work ethic while managing a massive brand in the spotlight.TLC's Chilli Donated to Trump. FEC records reveal the singer known for “Waterfalls” and “No Scrubs” made multiple donations to MAGA Republicans.Brenay Kennard was ordered to pay the court $40,000 while appealing the $1.75M awarded to her husband's ex-wife, Akira Montague. 22-year-old spring breaker who was filmed twerking on top of a Jeep going 75 mph in Port Aransas has now sadly passed away.Druski's new skit got people heated!! Some are saying that he's going too far. Some are outrage as comedian dons WHITEFACE to cruelly mock Erika Kirk's public appearances.Ayesha Curry apologizes to Steph for saying athletes weren't her type. She says Steph was always her type, but she didn't think a “cool jock” like him would be interested in a “nerdy theater” girl like her.Ryan Clark and the pivot podcast react to cam newton bringing Jason Whitlock on his platform to criticise Stephen A. Smith, Ryan addresses where he stands on the situation.Charleston White says he's sending Young Thug back to prison after he and his crew threatened him on the set of Druski's show.Magic Johnson is pursuing ownership in a future NBA team in Las Vegas. He's a minority owner of the Washington Commanders, LA Dodgers, LA Sparks, La FC, & Washington Spirit 

Ep 150Cole Jackson breaks down two major interviews that have the culture talking — and they couldn't feel more different.J. Cole finally sits down, but instead of clarity, it raises more questions. From dodging the Drake situation to redefining himself as a battle rapper, something about this rollout isn't landing right.Then there's Jay-Z. In a rare interview, Hov speaks openly on his current mindset, but his stance on battling raises a bigger question about where hip-hop is headed. Timestamps(0:00) Cole Open(0:44) Jay's opinion about battles(3:55) Jay might be right(6:20) Battles are the foundation(7:36) Jay comes from battling(10:51) Final thoughts about Jay(11:44) J. Cole's interview run(14:02) The problem with J. Cole(16:25) Nothing sounds credible (19:07) Unanswered questions(21:31) J Cole is compromised(25:20) Outro

ZipWithTheDrip is back while Baby D is on birthday vacation. The guys get into some classic album talk and the problem with young artists today. Joey Bada$$ tweets has them wondering why JID wasn’t on The Fall Off. Zip explains why he was watching Seinfeld every night at 10pm and what it’s like being locked up with someone with 75 bodies. The crew questions why some people aren’t condemning Diddy and look forward to this weekend’s new music. All lines provided by Hard Rock Bet Visit your nearest Boost Mobile store or https://www.boostmobile.com/promo/25-foreverSee omnystudio.com/listener for privacy information.

This week, the guys discuss the NBA playoff race tightening across both conferences as the regular season winds down, along with what Mac McClung's G-League scoring record really means.They also break down Jay-Z's GQ interview, including his take that rap battling may not need to be part of the culture anymore, plus his comments on Kendrick Lamar and Drake. The episode also covers J. Cole opening up during The Fall Off rollout, BigXthaPlug's 6WA, and Spotify's SongDNA feature.

The Civic made it to Red Hook. J. Cole pulls up to 7PM in Brooklyn and gets straight into it with Carmelo Anthony, Monica McNutt, and Kazeem Famuyide. He talks Drake, Kendrick, and clears up some of the lies and half-truths around the beef, setting the tone early. Cole taps into his real love for basketball, the story behind almost choosing that path, and what it felt like getting in the gym with pros. They get into the making of The Fall Off, chasing growth instead of comfort, and how Cole was able to avoid the fall off a lot of artists fall victim to. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Results are sooooo hard…'”That's what one of our mentorship clients said on her check-in this week after gaining 2 pounds of muscle and losing 2% body fat in 6 weeks. So I asked her—“What's been the hardest part?”Her answer?“Dealing with neural scans even though I'm working hard.” The hardest part is not actually following the program. It's trusting the process. Especially when you're not getting instant feedback or consistent validation. Most people quit in the “neutral” phase… Right before things start working.If this is where you are right now—don't miss this episode.And if you want help staying consistent when it gets hard, our next Accelerator starts April 20 — a chance to dive in and get a personalized roadmap realistic for your life. Thanks for listening, don't forget to follow, subscribe, like and share—we really appreciate it!

You overate yesterday. Maybe it was birthday cake, chips on the couch, or Chinese takeout you swore you wouldn't order. Now you're waking up thinking you need to skip breakfast or eat less today to "make up for it." Stop right there. In this episode, I'm sharing exactly what to do the day after you fall off your plan so you can stop the guilt-restrict-overeat cycle for good. Discover why "making up for it" by eating less tomorrow just sets you up to overeat again, what "going back to normal" actually looks like the morning after, and my day after protocol I follow when I have an off day so I don't spiral. This isn't about willpower or perfection—it's about having a plan for when things go wrong. Because overeating will happen. Birthday parties. Stressful days. Weekends. The question isn't if you'll fall off your plan—it's what you do the next morning. Most moms punish themselves with restriction, which triggers another binge by evening, and then restart every Monday for months. I'm showing you how to break that pattern and build real consistency. No guilt. No skipping meals. No extra cardio to burn it off. Just back to normal. If you've been stuck restarting every week, this episode changes everything. -Rachel Next steps:  Book a free discovery call to chat with me about how I can support you.  Find out more about The Fat Loss Formula for Moms Coaching Program.  100 Gram Protein Cheat Sheet

Your Monday just got a whole lot better - Door Bumper Clear is HERE, and we have Matt Weaver joining us to talk Darlington, short tracks, and ... pizza? In the opening segment, we cover the whole wide world of racing, starting with the situation surrounding Matt & the Rattler at South Alabama Speedway. The crew then dives into whether or not the race at Darlington lived up to the hype the drivers have been hinting at. They also discuss Corey Heim's realistic chances to run well in the Cup Series and why it's not as easy as fans think it is. In Spot On, Spot Off, the topics covered were: - Tyler Reddick's chances to win the Regular Season Championship - Should Hendrick hit the panic button? - Justin Allgaier winning the NOAPS title before Homestead - The Chase Format vs. The Playoff Format Reaction Theatre did not disappoint, with Blaney fans calling in, people calling for Freddie to cut his hair, and a fan who is rather enthusiastic about his wife. In S*** Show Hall of Fame, we dive into the world of cycling, on-deck circles, and Max Verstappen's disqualification. This week's Ask DBC gets to the real nitty-gritty with Matt Weaver, with a debate about Chicago and New York style pizza ... oh, and which short track more fans should go visit. Finally, we wrap things up with DBC Picks and our new favorite segment, Weekend Winners! Don't forget to check out the merch at shop.dirtymomedia.com! Want more DBC? Check out and subscribe to the new DBC YouTube channel! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode we talk about Afroman's big win against Addams County, Quest Love's desire to reunite the Soulquarians(Swollquarians), and J Cole's interview with Apple Music about the Fall Off and his current feelings a month after the album dropped. Go Check out our Music Listen to WordPlay T. Jay's Music - https://youtube.com/@wordplaytjay  Listen to Icarus Gray's Music - https://youtube.com/@IcarusGray  Try our Sponsors Opus Clip - https://opus.pro/?via=wptj Ground News - 40% off - https://check.ground.news/wptj  SubmitHub - https://submithub.com/coupon/wordplaytjay Amazon Music Unlimited - https://tryamazonmusic.com/Qy5x96  Watch Us On YouTube: https://www.youtube.com/@NoRhymeorReasonPodcast  Follow Us on Social Media Follow Icarus Gray - https://instagram.com/icarus_gray   Follow WordPlay T. Jay - https://instagram.com/wordplaytjay 

Send us Fan MailFirst episode back for 2026 and yeah… we had to call this one The Fall Off. Not because we forgot about you, but needed that reset and WE BACK. Still, the love in the DMs never stopped and we felt it. So we're back, locked in for Air Max Month.Teko & McFlei tap into where things stand so far in 2026, what's already dropped, and what's got their attention heading into spring. From favorite Jordans to Air Max classics, they break it all down and set the tone for what's next. Plus, there's something special cooking for Air Max Day on 3/26, so stay close.If you've been rocking with us, this is your signal… we back. Tell a friend to tell a friend. The Sneaker Dads Podcast is in motion.Support the show

Quake discusses Diddy officially filing appeal over his 50-month prison sentence, 50 Cent reacting to rumors that Diddy could face new charges soon, Maino arguing 50 Cent & G-Unit got spanked by Jimmy Henchman, Mystikal pleading guilty to rape, Gunna hitting promoters with $750K lawsuit over X Games deal, Ray J threatening Cam'ron, Mase and Shyne for speaking on Brandy, J. Cole's ‘The Fall Off' World Tour already making history, Lil Wayne and Jay-Z announcing new tours and concerts, Lil Wayne talking about A.I. and how it can't replace him, Rick Ross ordering cease and desist for Remy Ma's movie and much more.(00:00) - Intro(08:19) - Diddy Officially Files Appeal Over His 50-Month Prison Sentence(15:09) - 50 Cent Reacts To Rumors That Diddy Could Face New Charges Soon(17:47) - Maino Argues 50 Cent & G-Unit Got Spanked By Jimmy Henchman(29:34) - Mystikal Pleads Guilty To Rape(31:29) - Gunna Hits Promoters With $750K Lawsuit Over X Games Deal(33:10) - Ray J Threatens Cam'ron, Mase and Shyne For Speaking On Brandy(40:13) - J. Cole's ‘The Fall Off' World Tour Is Already Making History(41:30) - Lil Wayne And Jay-Z Announce New Tours and Concerts(47:03) - Lil Wayne Talks About A.I. And How It Can't Replace Him(50:23) - Rick Ross Orders Cease And Desist For Remy Ma's Movie(54:21) - Billboard Hot 100

On this episode of Say What You Mean with Jéan P the MC, we sit down with Canton's own Light Da Flow Minista — a national recording artist, MC, poet, educator, and community leader whose work bridges hip-hop lyricism and empowerment.We talk with Light Da Flow Minista about her journey through music, poetry, and hip-hop culture, growing up in Canton, and the experiences that shaped her voice as both an artist and activist. She also shares stories about performing alongside hip-hop legends and the importance of using words as a tool for impact.One of the highlights of the conversation is hearing how Light Da Flow Minista landed a powerful spoken word feature on The Fall-Off by J. Cole, contributing to the track “Only You.” She breaks down how the collaboration happened and what that moment meant for her career.Of course, it wouldn't be the podcast without a few laughs — Light Da Flow Minista also brought spiked popcorn to the studio, and let's just say Zach was especially impressed with the Grey Goose popcorn.It's a conversation about hip-hop, storytelling, community, and purpose with one of Canton's most dynamic voices.

Combo and battle rap legend Cortez dive into a conversation blending NBA debate and current events in hip hop. They react to Bam Adebayo's shocking 83-point performance and debate the big question: was it a historic scoring night or stat chasing? Cortez questions the circumstances of the game, while Combo argues the conditioning and skill required to score that many points still deserves respect. They also discuss: - Victor Wembanyama and the future of the NBA - Luka Dončić responding to critics - The MVP race and why Shai Gilgeous-Alexander is surging The conversation also turns to hip hop, including 50 Cent's AI trolling strategy, the Kendrick Lamar vs. J. Cole debate, and who really had the best verse on “Swagga Like Us.” Follow Combo: IG & TikTok: @OneTwoCombo

00:00 – 12:29 – Colts sign Daniel Jones, how have they done in free agency so far?, IU falls to Northwestern in the Big Ten Tournament 12:30 – 23:42 – Morning Checkdown 23:43 – 43:37 – The Maxx Crosby trade fallout, Trey Hendrickson lands in Baltimore, do the Colts have any options left for an impactful edge rusher, it sure doesn’t seem like the Colts have gotten better in any area since last season, Alec Pierce talks about the importance of Daniel Jones coming back, IU loses to Northwestern, will they make the tournament, can Purdue top Northwestern today? 43:38 – 1:08:18– Daniel Jones will speak today, why Kevin likes the Jones contract, where is money left for the Colts to spend, IU falls on their face against Northwestern and now await their fate for the tournament, who wins first: IU against Northwestern or Colts winning at Jacksonville, Morning Checkdown 1:08:19 – 1:18:06– Musical playlists, what is the market for Anthony Richardson, where will Kyler Murray end up? 1:18:07 – 1:25:10 – Which team is having the best free agency period, are the Colts going to be okay having missed out on Trey Hendrickson? 1:25:11 – 1:54:53 – The new Colts defensive ends, Nick Cross heads to the Commanders, Big Ten Network’s Bruce Weber joins us to discuss the Big Ten Tournament to this point, is it harder or easier to build teams in the NIL era, how he would handle coaching in this era, his basketball camp back in the day, the Big Ten team he trusts the most aside from Michigan, Morning Checkdown 1:54:53 – 2:06:29 – Daniel Jones will speak today, will he say anything of note?, we play I GOTTA KNOW: Grade for the Colts so far in the off-season, Maxx Crosby’s 2026 team, the sanctity of the NBA Draft Lottery 2:06:30 – 2:09:26 – Can Purdue avoid an upset against Northwestern tonight?, Pacers return home tonightSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

Wudupdoe! This week, we chat about O's part time jobs. We're blessed to get a voicemail from the homie Chaufie that gave us a few laughs. The Lions are doing trades, yalls president is starting wars, and more!

As Dreamville's in-house mixing engineer, Juro “MEZ” Davis has been a creative force behind some of the label's most defining moments, including much of J Cole's discography—most notably Born Sinner, 2014 Forest Hills Drive, 4 Your Eyez Only, The Off-Season, and more recently The Fall Off. Davis joined us for an in-depth conversation about the evolution of his career and creative workflow—from being mentored by MF GRIMM and mixing for Monsta Island Czars (M.I.C.) early in his journey to helping shape Dreamville's sonic identity. He also discusses using J. Cole's “Wet Dreamz” and “Can't Get Enough” as sonic benchmarks to guide mixing decisions, his work on fan favourites such as The Come Up and Friday Night Lights, the life-changing trajectory of 2014 Forest Hills Drive, and the varying stages The Fall Off went through from conception to completion. Support The Fly Fidelity Podcast: Please consider supporting us at Patreon.com/FlyFidelity, where members can access a range of monthly benefits including early access to episodes, bonus content, and an exclusive members-only podcast. You can also support the show by leaving a review, subscribing, and sharing the podcast across platforms.

With the one and only Jermaine Cole now "retired" (We don't believe in artists retiring) after the release of The Fall Off, we thought we'd contextualise Cole's career as a whole. From the mixtapes to the albums, we take it all in.(We are aware it's March and we should be doing Women's History Month retrospectives. We'll start next week and go through to the 1st week of April!)TIMESTAMPS:Weekly Music Roundup - (1:13)Ben:Thuli P - AvanaRobb Bank$ - Rich BadnessBruno Mars - The Romantic Boldy James x Rome Streetz - ManhuntWILLOW - Petal Rock BlackRJD2 x Supastition - According to...Charlie:Vic Santoro - SURFNTURFRyder - RYDERHOOD 2Light Seekers, JamesThe3rd & Akari Sage - FLYNPEA€EKiyan Foroughi - inner light. OUTER SPACEGENA (Liv.e & Karriem Riggins) - The Pleasure Is YoursFoggieraw - With No Due RespectGorillaz - The MountainShocka - CONSCIOUS GRIMEThuli P - AvanaTopic Intro/Ben's Research House - (11:52)The Come Up - (18:24)The Warm Up - (25:07)Friday Night Lights - (29:13)Cole World: The Sideline Story - (34:02)Born Sinner - (44:21)2014 Forest Hills Drive - (53:39)Lighter Note - (1:06:51)Thanks for listening. Below are the Social accounts for all parties involved.Music - "Pizza And Video Games" by Bonus Points (Thanks to Chillhop Music for the right to use)HHBTN (Twitter & IG) - @HipHopNumbers5E (Twitter & IG) - @The5thElementUKChillHop (Twitter) - @ChillhopdotcomBonus Points (Twitter) - @BonusPoints92Other Podcasts Under The 5EPN:"What's Good?" W/ Charlie TaylorIn Search of SauceBlack Women Watch...5EPN RadioThe Beauty Of Independence

Will the College Football Playoff feature more of the same in 2026 or will we see darkhorse contenders rise up to grab spots? On Josh Pate’s College Football Show Ep 717 Josh Pate looks at whether Ohio Stqte, UGA, Oregon, Texas, and Indiana can make it back to the CFP along with teams that could punch their ticket for the first time. What has happened to the ACC? With Miami playing for a national title the Hurricanes figure to be in the mix every season. Where have Clemson and FSU gone? With Lou Holtz passing away this week we take time tonight to remember a legendary man and career. Josh also breaks down Austin Mack vs Keelon Russell in the Alabama quarterback battle along with naming his favorite College Football stadiums. Where does Neyland Stadium rank in comparison to The Big House, Autzen Stadium, Bryant-Denny, and more? Be sure to let us know what you think, SUBSCRIBE to the channel, and CLICK THE BELL for notifications as we bring you multiple live shows per week!See omnystudio.com/listener for privacy information.

In this episode of the GAHHDcast, Burnz, VSOP, and MaxLo dive deep into the career of J. Cole — from his early rise to superstardom to the recent conversations surrounding his so-called “fall off.”We break down the fallout from his exit during the Kendrick Lamar situation, how that moment shifted public perception, and whether it impacted his legacy. We also discuss his latest album — and the elephant in the room: why didn't anyone rush to hear it?This isn't a traditional album review. This is the J. Cole “Not Review” — a conversation about momentum, reputation, competition, and what happens when one of the biggest names in hip hop starts to feel… quiet.Was it strategy? Was it miscalculation? Or is the culture just moving differently now?Let's talk about it.J Cole podcast, J Cole fall off, J Cole new album discussion, J Cole Kendrick Lamar fallout, hip hop debate podcast, GAHHDcast J Cole episode, rap culture discussion, hip hop commentary, J Cole legacy debate, Dreamville discussion, rap beef aftermath, hip hop industry talk, album momentum discussion#GAHHDcast#JCole#HipHopDebate#RapCulture#Dreamville#KendrickLamar#AlbumDiscussion#HipHopPodcast#RapCommentary#TheFallOff

A five-year wait and a double-disc finale set high stakes. Cole Cuchna and Charles Holmes ask: Did Baby Keem and J. Cole deliver? Dissect Season 14 is just around the corner! Follow ⁠@dissectpodcast on Instagram⁠ for an official announcement coming very soon. Host: Cole Cuchna Guest: Charles Holmes Producer: Justin Sayles Editor: Kevin Pooler Engineer: Sarah Reddy Learn more about your ad choices. Visit podcastchoices.com/adchoices

In music right now, the winners aren't just the artists with the biggest audiences, they're the teams that control the infrastructure. First, I sit down with Mag Rodriguez, CEO and co-founder of EVEN, to break down how Even became a key part of J. Cole's The Fall Off rollout, from exclusive drops and direct-to-fan sales to tour presales and fan community features designed to keep people coming back. Then, I'm joined by Lior Tibon, CEO and co-founder of Duetti, to unpack the financial plumbing behind catalog deals: how Duetti raised $200M, why equity and debt get used differently, and how data, underwriting, and marketing operations power the rights-acquisition machine. CHAPTERS: 04:27 Why J. Cole Uses EVEN 10:16 EVEN-UMG Deal, Explained 16:49 Clearing the Rumors 32:30 Duetti's Equity vs. Debt Stack 33:34 What a typical Duetti deal looks like 38:38 Catalog Marketing Playbook SPONSORSChartmetric: Listen in for our Stat of the Week Linktree: Share music, sell merch, and connect with fans on one simple link. Linktree is the #1 link in bio tool that musicians and artists use to connect fans to everything they do. TRAPITAL Where technology shapes culture. New episodes and memos every week. Sign up here for free.

J. Cole continues popping up on HBCU campuses—including Howard, Hampton, and North Carolina A&T—to personally deliver his new album The Fall Off directly from the trunk of his Honda Civic, creating nostalgic, fan‑packed moments reminiscent of his early career hustling CDs hand‑to‑hand. See omnystudio.com/listener for privacy information.

The episode opens with an emotional look into Jamie Foxx’s new breakup‑inspired single “Somebody”, which he revealed was fueled by a painful Valentine’s Day split with a Spanish-speaking ex—a heartbreak he said “messed [him] up,” as he described blinking and still seeing her face. Meanwhile, the team dives into the online uproar surrounding Michael Jordan’s viral Daytona 500 moment, where footage showed him pinching and tapping Tyler Reddick’s young son; although critics called it inappropriate, new context and closer footage suggest he was likely removing ice that had fallen into the child’s clothing during the chaotic celebration. The show also takes time to honor the profound legacy of Rev. Jesse Jackson, who passed away at 84 and is being celebrated nationwide as a towering civil rights leader, global activist, and inspiration whose decades of work—from marching with Dr. King to running historic presidential campaigns—reshaped American politics and expanded pathways for future Black leaders. The episode closes with a high‑energy highlight as J. Cole continues popping up on HBCU campuses—including Howard, Hampton, and North Carolina A&T—to personally deliver his new album The Fall Off directly from the trunk of his Honda Civic, creating nostalgic, fan‑packed moments reminiscent of his early career hustling CDs hand‑to‑hand. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

We'll open the show talking about the Hustle win yesterday and Chris talks about his daughter being there and how much fun she had (3:00). Next we'll move to the Grizzlies loss in Denver, Lawson Lovering's debut, how he didn't shoot his shot + why Jahmai Mashack is a real thing the Grizzlies have and how he's a role player longterm for this team (18:00) and then we'll move to why the Orlando Magic have struggled so much and not looked like the contender everyone thought they'd be at the beginning of the season (24:00). Jaren Jackson Jr is having surgery and it makes us to the Windhorst fingers...hmmmm (30:53). De'Aaron Fox is replacing Giannis in the All-Star Game and John Tesh will perform Roundball Rock live this weekend, Caleb Williams in the Celebrity 3pt Contest and if we think he can play ball (49:22). Penny's Tigers are back in action tonight against North Texas (1:26:00) and Jerome Tang's presser (1:31:00)Host: Chris Vernon Contributors: Jon Roser, Devin Walker Technical Director: Jaylon Wallace Associate Producer: Jena Broyles 

The Dads are back! Lol We talk everything superbowl, Diggs drama, Discipline, and of course J Cole's potential last Album review. Lets get to it!  This episode is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠https://www.betterhelp.com/UNAPOD⁠⁠⁠⁠⁠⁠ ⁠⁠⁠and get on your way to being your best self Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the 290th episode of the MalloryBrosPodcast, the Bros jump right in with Terrance going down memory lane. He breaks down how reading the number two-nine in Episode 290 feels like the stars aligning. That reflection turns into a story about how he and Terrell played the 4 and 5 on their very first basketball team, tying it back to how they've always been “9ers” at heart. The weekend recap finds Terrance fully in his storytelling bag, sharing a moment where he helped an elderly woman who fell in a grocery store. The situation stuck with him and served as a reminder of how important it is to show up for people. Terrell talks about getting ready for the Super Bowl before the Bros shift into a deeper conversation about the game's halftime show. Bad Bunny made history with a fully Spanish performance that sparked heavy debate, and the Bros break down both sides of the reaction. They discuss whether the Super Bowl halftime show has evolved from a massive entertainment platform into more of a cultural statement moment. Future's new snippets and the excitement around his return. Things take a darker turn as the Bros react to President Trump sharing racist AI-generated videos of former President Obama. Despicable behavior. The Bros revisit a topic from last week involving social media creator Khaby Lame, who reportedly sold his company for $975 million.. but also signed up for a digital AI twin. This is being looked alas the new way of selling your soul ... or is it? The Bros debate it. Terrance revisits a point he's made before about how the devices we rely on today won't even exist in the same way years from now. They also discuss the Ring Doorbell Super Bowl commercial that raised concerns, celebrate the Seattle Seahawks winning the Super Bowl, and close out with thoughts on J. Cole's The Fall Off, which is already being called a classic. The Bros give their early reactions to the project and talk about whether artists are becoming more comfortable operating as solo acts than ever before.  Movie Suggestions of the Week: Terrance | Chronicle (2012) | Now Streaming on NETLIX.  Terrell | FOCUS (2013) | Now Streaming on NETFLIX.

In this bonus episode of Selective Ignorance, the crew does a deep dive into the Dreamville culture and the anticipation surrounding J. Cole’s upcoming album The Fall Off, beginning with an overview of Dreamville’s evolution and recent festival changes [00:00], before unpacking fan expectations and early buzz around the album rollout [02:53]. They explore how J. Cole’s career decisions have shaped modern hip-hop narratives and industry independence [06:13], followed by a thoughtful breakdown of his artistic integrity and commitment to authentic storytelling [08:57]. As the conversation expands, they highlight the importance of community within hip-hop culture and Dreamville’s collaborative ecosystem [11:48], debate Cole’s competitive spirit and lyrical positioning among his peers [14:54], and analyze the strategic rollout of mixtapes, singles, and album teasers leading up to the release [17:49]. The discussion continues with expectations for collaborations, surprise features, and potential sonic directions for The Fall Off [21:08], culminating in reflections on J. Cole’s legacy, influence on hip-hop culture, and what this next chapter means for fans and the broader music industry [24:01], before closing with live reactions, final thoughts, and predictions about the album’s cultural impact [26:48]. No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Sale Link Follow the host on Social MediaMandii B Instagram/X @fullcourtpumps Follow the crew on Social Media @itsaking @jaysonrodriguez @mrhiphopobama Follow the show on Social MediaInstagram @selectiveignorancepodTiktok @selective.ignoranceX/Twitter @selectiveig_podSee omnystudio.com/listener for privacy information.

Right before we hit record, J Cole announces he’s releasing “The Fall Off”. Rory and Mal react to the trailer, and speculate if there will be any features on the project. Baby D is still recovering, but you know she had to call in and give her first impression. Then, while we’re in the middle of recording, Cole drops “Disc 2-Track 2”, and Rory and Mal give their live reaction #volume All lines provided by hardrock.betSee omnystudio.com/listener for privacy information.