Podcasts about Sleep paralysis

Some hauntings start with a knock in the dark. Hers began at age four with a bed that shook on its own—and a garage door slamming in the middle of the night when no one was there. This is a true story of a haunting that matured with its victim: from a child's terror to a teenager's incubus-like dreams, to an adult who made one mistake—asking a DIY Ouija board if anyone was there. The board answered with two letters: R.C. What followed is the kind of real haunting you can't shrug off. Sleep paralysis that felt too physical to dismiss. A voice at her ear saying, “It's me.” A blackout at 3 a.m., a dead phone, scraping in the wall, and a whisper: “You shouldn't have called me back.” She burned the board, prayed, salted, begged it to leave. The candle died sideways. The air turned cold. And the presence promised, “See you soon.” Is this sleep paralysis, incubus attack, or a spirit attachment that responds to invitation?  Is R.C. a name, a claim… or a warning? #trueghoststory #realhaunting #hauntedhouse #sleepparalysis #incubus #ouijaboard #shadowman #paranormalstories #ghoststories #demonicencounter #poltergeist #creepyencounters Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Some hauntings start with a knock in the dark. Hers began at age four with a bed that shook on its own—and a garage door slamming in the middle of the night when no one was there. This is a true story of a haunting that matured with its victim: from a child's terror to a teenager's incubus-like dreams, to an adult who made one mistake—asking a DIY Ouija board if anyone was there. The board answered with two letters: R.C. What followed is the kind of real haunting you can't shrug off. Sleep paralysis that felt too physical to dismiss. A voice at her ear saying, “It's me.” A blackout at 3 a.m., a dead phone, scraping in the wall, and a whisper: “You shouldn't have called me back.” She burned the board, prayed, salted, begged it to leave. The candle died sideways. The air turned cold. And the presence promised, “See you soon.” Is this sleep paralysis, incubus attack, or a spirit attachment that responds to invitation?  Is R.C. a name, a claim… or a warning? #trueghoststory #realhaunting #hauntedhouse #sleepparalysis #incubus #ouijaboard #shadowman #paranormalstories #ghoststories #demonicencounter #poltergeist #creepyencounters Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Vicki Joy Anderson graduated from University of Northwestern in St. Paul, MN majoring in Bible and English with a writing emphasis. After many years in corporate management, Vicki Joy stepped out in faith to become a full-time author and speaker in 2019. Vicki Joy writes for Real Dark News.com and L.A. Marzulli's Politics, Prophecy, and the Supernatural, as well as writing on apologetics, poetry, and fringe topics. Vicki Joy's latest book, “They Only Come Out at Night: Exposing the Dark Weapon of Sleep Paralysis” is available now on lamarzulli.net. Vicki Joy can be found at VickiJoyAnderson.com and vickijoyauthor on Instagram.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcast

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The Old Hag in Newfoundland, kanashibari in Japan. Cultures across the world have given this phenomenon a spiritual or supernatural connotation But what is sleep paralysis, why does it happen and is there anything we can do to control it?___SubstackCorporate Speaking How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Original music by Juan Iglesias *Affiliate links The information shared on this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided here is solely at your own risk. Remember, your health is unique to you, so consult your healthcare provider for guidance tailored to your personal needs.Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.

Sleep - something so mundane we do it around eight hours out of every twenty-four - makes a great vehicle for horror. Judging by folkloric record and cross cultural points of similarity, it's been part of horror for millennia. From old hag syndrome to nightmares to the simple but essential necessity of being unaware and vulnerable for blocks of time, sleep is it's own carnival of terror. This week Jules and Madeleine delve into why, tracking through folklore into modern horror and looking at how you can use sleep effectively in your own writing. (Aside from aiming for eight hours a night, that is!) Title music: Ecstasy by Smiling Cynic

Hello Creeps and Peepers! Welcome to one last Halloween revisiting of a few of my favorite Nightmare Fuels as we lead up to tomorrow's special new Halloween Nightmare Fuel release. Today, we look back (or take a first look if you're new!) at a story set in San Francisco, where a monster from Hmong horror lore, the Night Hag known as Dab Tsog, shows the young members of one Hmong family how it is anything but harmless superstition.This episode is scored by Logan Keith. We recommend listening with headphones to get the full effect of all the creepy background noises!Thanks to AMC's FearFest for sponsoring this Nightmare Fuel re-release!  Subscribe to SiriusXM Podcasts+ to listen to new episodes of Scared to Death ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is a Grave Talks CLASSIC EPISODE! You wake up frozen—unable to move, unable to scream—and something is in the room with you.  Is it a dream? A trick of the brain? Or are you face-to-face with something not of this world? In this spine-chilling episode of The Grave Talks, author and paranormalist Gemma Jade joins us to discuss her book, Shadow Entities: Sleep Paralysis and Beyond, diving into the terrifying realm where science and the supernatural collide. We explore the possibility that these experiences aren't just neurological flukes—but encounters with dark entities that feed on fear. Are sleep demons real? Are shadow people interdimensional beings? Or is it all the mind's desperate attempt to explain the unexplainable?  Join us as we descend into the world between waking and dreaming—where nightmares reach out and touch the living. This is Part Two of our conversation. #TheGraveTalks #ShadowEntities #SleepParalysis #SleepDemons #ParanormalPodcast #RealHauntings #ShadowPeople #SupernaturalEncounters #SleepTerror #ParanormalResearch #Paranormal Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a Grave Talks CLASSIC EPISODE! You wake up frozen—unable to move, unable to scream—and something is in the room with you.  Is it a dream? A trick of the brain? Or are you face-to-face with something not of this world? In this spine-chilling episode of The Grave Talks, author and paranormalist Gemma Jade joins us to discuss her book, Shadow Entities: Sleep Paralysis and Beyond, diving into the terrifying realm where science and the supernatural collide. We explore the possibility that these experiences aren't just neurological flukes—but encounters with dark entities that feed on fear. Are sleep demons real? Are shadow people interdimensional beings? Or is it all the mind's desperate attempt to explain the unexplainable?  Join us as we descend into the world between waking and dreaming—where nightmares reach out and touch the living.  #TheGraveTalks #ShadowEntities #SleepParalysis #SleepDemons #ParanormalPodcast #RealHauntings #ShadowPeople #SupernaturalEncounters #SleepTerror #ParanormalResearch #Paranormal Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Something Watching in the Woods & a Child That Can See the FutureEpisode 460 | October 28, 2025 Car Commercial From Jay's Experience: https://www.youtube.com/watch?v=M39a0P_kq2wINFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcast

Send us a textOn this week's episode of The Book Fix, Yajaira and Cheli say goodbye to spooky season with their final round of Reddit Paranormal stories. The episode starts with a hilarious tangent about Unfriended before diving into eerie tales—a woman who claims angels visit her nightly, a couple haunted by strange noises and choking sensations in their old house, and a mimic that perfectly imitates family voices. Between the chills, the hosts open up about their own creepy experiences—dissociation, sleep paralysis, and why you'll never catch them “lacking.” As always, there's plenty of laughter, chaos, and comfort in knowing they're scared together. Spooky season may be over, but The Book Fix ends it on the perfect note: terrified, laughing, and ready for a new theme next month.The Podcast Inside Your HouseWeird Horror. Created by Kevin Schrock and Annie Marie Morgan. Listen on: Apple Podcasts SpotifySupport the showOur Linktree: https://linktr.ee/thebookfix?utm_source=linktree_admin_sharebecome our Patron ♡ https://www.patreon.com/BookFixbuy us a book ♡ https://www.buymeacoffee.com/thebookfixBusiness Inquiries: thebookfixpodcast@gmail.comfollow us on Tiktok! ♡ https://www.tiktok.com/@thebookfix

Whether it's The Old Hag, the Hat Man, the Greys, demons, or just some guy sitting on your chest, no one likes to wake up and find they can't move. It's inconvenient at best and horrifying at worst. For our Halloween Month finale, we're talking all about sleep paralysis, lucid dreaming, lawnmower videos. Also, we discuss the scariest episode of Ghost Adventures yet.For full-length weekly bonus episodes check out the TCGTE Patreon!Like the show? Rate Us on Apple Podcasts and let us know what topic we should check out next.Follow Tim on Bluesky: yourpaltim.bsky.social and Instagram: @yourpaltimFollow Tom on Bluesky: tomreynolds.bsky.social and Instagram: @tomreynolds Hosted on Acast. See acast.com/privacy for more information.

There's an ancient kind of terror that lives between waking and sleep — a liminal panic that predates all our modern science. On this special Halloween episode, we will look at why things that go bump in the night may not be what they appear.

Midnight Stalkers, Sleep Paralysis & Strange EntitiesArchive Episode 98 | October 23, 2025 INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcast

Stories in this episode: - Weird Childhood Radio Event, by wmayf - The Big Black Dog, by Sam - Dreaming Timelines, by Life-Slice-8352 - Did Odd Trails Induce My Sleep Paralysis? by V - The Time I Heard the Witches Laugther by Thermalaiddds - The Curtains, by Dust Bunny - Clemmson Experimental Forest, by Previous_Carpet3079 Submissions: stories@oddtrails.com Hate ads? Sign up for our Patreon for only $5 a month! You'll also hear episodes at even better audio quality. Your support is very much appreciated. Connect with us on Instagram and the Odd Trails Discord. Listen to Odd Trails on Spotify, Apple Podcasts, or wherever you get your podcasts! Find more Cryptic County shows at CrypticCountyPodcasts.com A new season of Rattled & Shook is available now! Listen for free on Apple Podcasts, Spotify, or wherever you get your podcasts.

Demon on CampusEpisode 459 | October 20, 2025 INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcast

In this episode Ania chats with Roy about dreams — from strange, funny, and nonsensical dreams to nightmares, sleep paralysis, sleepwalking, lucid dreaming, talking in your sleep, and déjà vu. They share personal stories and reflect on how films, worries, and daily life influence our nights. They also touch on horoscopes and zodiac traits, the idea of astral projection, and the importance of good sleep for health and regeneration. The conversation is informal, humorous, and full of relatable moments. Welcome to Learn Polish Podcast. You can find other episodes on learnpolishpodcast.com. You can get lessons from Ania. Whether you want to learn Polish or Spanish, check the show notes for links to YouTube, Rumble, Spotify (audio and video), and scan the QR code for more.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Are we entering a Fifth Great Awakening—a cultural swing back toward religion? An increasing number of books and articles are calling for a religious revival. “We need religion to keep our society functioning.” “People need meaning.” Michael Shermer responds to and revisits the historical waves of religious fervor that shaped American life. He also asks what today's renewed interest in faith, spirituality, and meaning says about our culture. Featuring commentary on new books by Ayaan Hirsi Ali and Charles Murray, and a preview of Helen Pluckrose's new article for Skeptic.

When you can't move and something's watching - sleep paralysis turns bedrooms into liminal spaces. In this episode: five true encounters with the Hat Man (aka Hatman) and the Old Hag - from Halloween 2009 to a backyard in Curaçao, from a ringing ear that becomes a scream to forty silent seconds in a bedroom corner.

Paranormal Memories, Prophetic Dreams & a Beloved SisterEpisode 458 | October 16, 2025 (For a full transcript, visit https://paranormalmysteriespodcast.com/episodes)INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcast

This episode the nerds drift off to dream land to discuss their own wild dreams, horrifying nightmares, and the history of and their own experiences with sleep paralysis! As well as some listener submitted experiences guaranteed to chill the spine and make you leave a light on before you drift off for the night!What gets your blood chilling? Let us know!Email us at hillshavenerds@gmail.comStalk our Facebook!www.facebook.com/TheHillsHaveNerdsHaunt our Discord and moan about the episodes!https://discord.gg/cruXwRyQjmPeer Fearfully at our Youtube!www.youtube.com/@TheHillsHaveNerdsDonate cursed coins at our Ko-fi! It all supports the show!https://ko-fi.com/thehillshavenerdsA big thank you to our Ko-Fi supporters!Nick La RosaBrittany JohnstonLee gets creepy on Youtube and Twitch!www.youtube.com/@spookybrolee Lee's Horror Gaming Channelwww.youtube.com/@pixelbrolee RPG's channel!www.twitch.tv/pixelbroleeCody plays all kinds of creepy games on Twitch!www.twitch.tv/coffeebreaklounge

Where Shadow People DwellEpisode 457 | October 13, 2025 In Tonight's Episode of Paranormal Mysteries...I'll be returning to the subject of Shadow People. For many experiencers, these entities invoke an unimaginable fear that rivals almost any other type of unexplained phenomena. In fact, since I began the show in 2017, the topic of Shadow People has been one of the most prevalent, and terrifying, types of experiences that my listeners share with me. And although most witnesses fully admit that they have no idea what these things are, or what their intentions might be, the one thing that almost everyone agrees upon is that they are malevolent in nature, and seem to feed off the dread that they conjure within us.(For a full transcript, visit https://paranormalmysteriespodcast.com/episodes)Episode 26 - Shadow People and The Hat Man: https://www.spreaker.com/episode/shadow-people-and-the-hat-man-an-introduction-026--16130496INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcastSOURCESHouse of Shadows Experience: https://www.liveabout.com/encountering-the-shadow-people-2596475Dread Central: https://www.dreadcentral.com/news/37655/exclusive-opening-the-dead-files-an-in-depth-interview-with-amy-allan/The Dead Files: https://www.imdb.com/title/tt2012511/Art Bell: https://artbellarchive.org/Coast to Coast AM: https://www.coasttocoastam.com/Midnight in the Desert: https://archive.org/details/Art-Bell_Midnight_In_the_DesertDavid Weatherly: https://eerielights.com/

Use My code “RAJ” for 40% discount on https://circledna.comGuest Suggestion Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Creepy Cemeteries, Unidentified Lights & Haunted HousesArchive Episode 53INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcast

Some hauntings don't begin in an abandoned house — they begin in childhood. This chilling true ghost story traces back to a single unforgettable night when the storyteller was just five years old. Their mother often used a Ouija board, though they didn't understand at the time why it felt wrong. One day an older neighbor advised the mother to perform a Mexican folk cleansing ritual by placing an egg in a clear bowl beneath the bed. That same week, the family's beloved cat, Spike, was tragically hit by a car. That night, while sleeping in the mother's bed, the child woke to see Spike hobbling toward them — bloodied but alive — before slipping beneath the bed. When they leaned down to look, the cat was gone. All that remained was the egg in the bowl. For them, that was the start of everything. From ages 6 to 10 came nights of what they now recognize as sleep paralysis: waking in bed yet unable to move, a buzzing rush of dread in their ears, and the terrifying sense that something unseen was slowly approaching from the dark. Decades later, the lights are still left on at night, the shadows never fully trusted. That first night with the egg and the ghostly cat seemed to open a door that has never truly closed. #TrueGhostStory #GhostCat #RealHaunting #SleepParalysis #MexicanFolkMagic #EggUnderTheBed #ParanormalEncounters #SpiritVisitation #ShadowPeople #RealGhostStoriesOnline #HauntedSinceChildhood #GhostEncounter Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Become a Parajunkie TODAY! www.patreon.com/hauntedcitypodcastGet Tickets To Midnight Methods HERE!Ever had the veil feel paper-thin?

Elementary School Spirits, Something Upstairs & Face in the AsylumEpisode 456 | October 6, 2025 In Tonight's Episode of Paranormal Mysteries...I'll be featuring several experiences that are a bit shorter than others. As many of you know, I do my best to read every experience that I receive, and a fair majority of the reports that come across my desk tend to be pretty brief. However, I believe everyone's experience deserves to be heard, so tonight, that's what I'll be focusing on.With that said, if you've submitted an experience that I haven't read yet, please feel free to resubmit it, or send me a quick email to verify that I've received it. Sometimes emails can get lost in the shuffle, but it's more likely that your story is just waiting to be scheduled. Either way, don't hesitate to reach out to me, and I'll see what I can do.EPISODE HIGHLIGHTS"...I saw a shadowy figure that was paper white. It started to move over to me, with an arm reaching out my way.""...the footsteps continued right past us, then sped up to a run as they went up the wall and all the way down the ceiling to the front of the town hall."(For a full transcript, visit https://paranormalmysteriespodcast.com/episodes)INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcast

Welcome back to NDS Chronicles — where the strange, the supernatural, and the biblical collide. In this episode, Top Lobsta and The Raven dive into your wildest paranormal testimonies, exploring the line between faith, demonic encounters, and modern struggles like addiction, anxiety, and spiritual warfare.From sleep paralysis visions and demonic chains to weed-induced shadow realms and testimonies of deliverance through Christ, this one is raw, unfiltered, and unforgettable. We also tackle Ouija board encounters, visions of horned demons, and the undeniable power of calling on Jesus/Yeshua in the midst of spiritual attack.Stick around for laughs, chaos, Bible insights, and a healthy dose of Stay Curious, Stay Dangerous energy.

It's Episode 452 and today it's oops! all creeps! Em is joined by Morgan Harris of Creeps & Crimes to bring you an all spooky episode as part of the ParaPods presents: Paraween Invasion of the Host Snatchers extravaganza! First Morgan covers the totally terrifying lore the Hat Man. Then Em brings us to Texas for a haunted hotel that maybe we've high fived at in a past life, the Emily Morgan Hotel. And who thinks we need a dog cam in the corner? …and that's why we drink!To hear more from Morgan check out her podcast Creeps & Crimes https://creepsandcrimespodcast.com/ !Grab your Paraween merch at http://atwwdmerch.com !_________________________________Visit http://cornbreadhemp.com/drink and use code DRINK at checkout for 30% off your first order!For a limited time, Nutrafol is offering our listeners $10 dollars off your first month's subscription and free shipping when you go to http://nutrafol.com and enter the promo code DRINKFor a limited time, get 60% off your first order, plus free shipping, when you head to http://smalls.com/DRINK Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Nailea and Justus at the table with Dr. Cheri Mah.
Dr. Mah unpacks what we often get wrong about rest, and why sleep is a game-changer for both mental and physical performance. She shares how Gen Z can redefine productivity by prioritizing recovery, and what science really says about getting better sleep. Enjoy!0:00 - Intro0:57 - What Does Dr. Cheri Mah Do?3:16 - Athletes vs Normal People5:23 - Breaking Down "Good Sleep" 8:29 - Paying Back Our Sleep Debt11:30 - Sleep Cycles & Types15:11 - Beating Jet Lag 18:46 - Sleep > Work 22:50 - Shifting Mindsets23:19 - Coping with Lack of Sleep26:38 - The Struggle of Sleeping Away from Home30:00 - Sleep Paralysis, Nightmares, Lucid Dreaming, and More39:25 - The Buckets of Good Sleep41:58 - Can Weed Cure My Insomnia?45:35 - A Sleep Expert's Sleep Routine47:52 - AUDIENCE QUESTIONS 55:00 - How Can Changing Our Sleep Keep Us at ease?EASE:Instagram: https://www.instagram.com/easeTikTok: https://www.tiktok.com/@easeradio?_t=..NAILEA:Instagram: https://www.instagram.com/naileadevoraTikTok: https://www.tiktok.com/@billlnai?lang=enYouTube: https://www.youtube.com/@naileadevoraDR. CHERI MAHInstagram: https://www.instagram.com/drcherimah/?hl=enWebsite: https://www.drcherimah.com/Dr. Cheri Mah's Book: https://www.amazon.com/Sleep-Journal-month-guide-sleep/dp/B0D15TRMJT

Sleep paralysis, sometimes also called Old Hag syndrome is when is when you can't move right before falling asleep or waking up. Often times the sleeper feels the presence of a malevolent being which immobilizes the person as if sitting on their chest or the foot of their bed. Add in Shadow People and you have your worst nightmare.   

"That's Not Human and IT's in the Bed of My Truck!"Episode 455 | October 2, 2025 In Tonight's Episode of Paranormal Mysteries...I'll be sharing an extraordinary eyewitness report of a humanoid creature that was encountered in North Carolina, and documented by the local sheriff's office, and 911 dispatch. It's a case that's so chilling, the witness refused to talk about it until recently, but admits that he still has no idea what he saw. All he knows is that it was very real, and that it wasn't human.(For a full transcript, visit https://paranormalmysteriespodcast.com/episodes)SOURCESCarolina Case Files (1st video)Carolina Case Files (2nd video)Pender County SheriffNational Parks ServiceINFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcast

This is a Grave Talks CLASSIC EPISODE! Step into the dark frontier between sleep and the supernatural in “Nightmareland” with Lex Lonehood Nover, author, researcher, and longtime web producer for Coast to Coast AM. For decades, Lex has heard spine-chilling accounts of sleep paralysis, night terrors, ghostly visitations, and unexplainable feats carried out by people trapped in a dream state. In his groundbreaking book, Nightmareland, he explores how sleep-deprived minds can drift into delusion, how intense nightmares blur the line between reality and hallucination, and why some claim these experiences are more than just psychological. Lex reveals the bizarre world of lucid nightmares, shares stories of individuals whose terror in deep sleep gave them seemingly superhuman strength, and uncovers chilling reports of shadow-like entities that appear during sleep paralysis. Are these disturbing episodes purely a neurological glitch, or do they hint at something far stranger lurking in the human subconscious? This gripping discussion will make you think twice the next time you close your eyes. If you've ever woken up frozen in your bed, unable to scream while something loomed in the dark — or wondered what nightmares are really trying to tell us — you won't want to miss this episode. This is Part Two of our conversation. #Nightmareland #Dreams #SleepParalysis #NightTerrors #HauntedDreams #RealGhostStories #ParanormalPodcast #GhostlyVisitation #SleepPhenomena #CreepyStories #TrueParanormal #Entities Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a Grave Talks CLASSIC EPISODE! Step into the dark frontier between sleep and the supernatural in “Nightmareland” with Lex Lonehood Nover, author, researcher, and longtime web producer for Coast to Coast AM. For decades, Lex has heard spine-chilling accounts of sleep paralysis, night terrors, ghostly visitations, and unexplainable feats carried out by people trapped in a dream state. In his groundbreaking book, Nightmareland, he explores how sleep-deprived minds can drift into delusion, how intense nightmares blur the line between reality and hallucination, and why some claim these experiences are more than just psychological. Lex reveals the bizarre world of lucid nightmares, shares stories of individuals whose terror in deep sleep gave them seemingly superhuman strength, and uncovers chilling reports of shadow-like entities that appear during sleep paralysis. Are these disturbing episodes purely a neurological glitch, or do they hint at something far stranger lurking in the human subconscious? This gripping discussion will make you think twice the next time you close your eyes. If you've ever woken up frozen in your bed, unable to scream while something loomed in the dark — or wondered what nightmares are really trying to tell us — you won't want to miss this episode. #Nightmareland #Dreams #SleepParalysis #NightTerrors #HauntedDreams #RealGhostStories #ParanormalPodcast #GhostlyVisitation #SleepPhenomena #CreepyStories #TrueParanormal #Entities Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

In October of 1991, a young mother in San Diego thought she was just surviving the aftermath of a divorce, raising her infant daughter, and working long hours. But what happened in her home that month became one of the most chilling true haunted house stories you'll ever hear. It began with a sound — moaning in the night — and the sight of a phantom arm, clothed in a jacket sleeve yet transparent. Her baby cried from a room turned ice cold, though it was a warm California night. That was only the beginning. The next night brought terror. Frozen in bed, unable to move, she felt a crushing weight on her chest. Panic rose until a massive glowing orb ripped itself off her body, vibrating and fluttering before shooting through mirrored closet doors and vanishing into the night like a UFO. At 3:00 AM, two nights in a row, she fought back — screaming, praying, demanding, “God's my Savior, you cannot have me or my daughter.” Her child cried again in the freezing nursery, though her sitter dismissed her fears. Even her grandfather — a no-nonsense Navy engineer and skeptic — began experiencing strange phenomena: lights crawling up walls and the apparition of a man in a cap silently standing by his chair. Was it sleep paralysis, a demonic attack, or something darker tied to the home's energy? Whatever it was, it left scars of fear, faith, and survival. #TrueGhostStory #HauntedHouse #RealHauntings #DemonicEncounter #SanDiegoHaunting #RealGhostStoriesOnline #ParanormalStories #3AMHaunting #SleepParalysisOrSpirit #TheGraveTalks Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Sleep paralysis isn't just a natural phenomenon — it can be a weapon Satan uses to intimidate believers. In this episode of the Encounter Podcast, film director Cyrus Richardson dives into the scientific and spiritual layers behind sleep paralysis and shows how you can recognize Satan's fear-based attacks.   The Encounter Podcast Ep.48

Blurry Faces, Dark Presence & Something KnockingEpisode 454 | September 25, 2025 INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcastCopyright 2017-2025 Paranormal Mysteries Podcast - Ryan Media. All Rights Reserved.

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Shifting Realities, Vanishing in a Bookstore & a Dedication to One of My ListenersEpisode 453 | September 19, 2025 INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcastCopyright 2017-2025 Paranormal Mysteries Podcast - Ryan Media. All Rights Reserved.

This episode brings four tightly woven accounts of sleep paralysis and the entities that seem to learn us: a childhood room where a bed mimics the living, a TV that snaps to static as a pale crawler descends the wall, a small house that keeps its own midnight schedule, and a desert dream where beauty curdles into hunger. Featuring the Hat Man, and the age-old Old Hag legend.

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Our first guest tonight is Ann from South Africa, and Ann has been experiencing abductions by entities since childhood. The entities would call Ann to come outside in the middle of the night. Then we head over to the States to hear from Tony in Colorado, these paranormal accounts took place on his family's property in the early 2000s. A black spectre Tony and his friends witnessed floating above a field, and waking up next to a ghost of an elderly man lying next to him in bed.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-156-blue-eyed-entities-dementor/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Please leave a review if you enjoy the show.Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Strange Lights & Dark Entities in the WoodsArchive Episode 84 | September 15, 2025 INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcastCopyright 2017-2025 Paranormal Mysteries Podcast - Ryan Media. All Rights Reserved.

What happens when your worst nightmare doesn't stay in your dreams? For Sicily, a Chicago native with a lifelong sensitivity to the paranormal, the strange became terrifying during her stay in a historic New York apartment. The address itself was an omen: 666. At first, her life there was ordinary. She locked the chain, threw the deadbolt, and settled into bed like she always did. But within minutes, everything changed. Sicily heard the unmistakable sound of the chain sliding free, the bolt unlocking, and the heavy creak of her apartment door opening—then closing. Slow, deliberate bootsteps echoed through the loft. Step by step, they climbed the staircase toward her bedroom. Frozen in bed, Sicily's body betrayed her. She couldn't move, scream, or even whisper for help. It felt like sleep paralysis, but this was no dream. She was wide awake. Desperate, Sicily remembered the mantras she had been taught years earlier by psychics who warned her of a dark attachment. She whispered them silently, imagining herself surrounded by white light. And then—just like that—the figure was gone. Was this sleep paralysis, an old attachment finding its way back, or something darker drawn to the infamous address of 666? #666Apartment #SleepParalysisDemon #HauntedApartments #RealGhostStoriesOnline #ShadowPeople #SleepParalysis #ParanormalActivity #CreepyStories #SupernaturalEncounters #DemonicPresence Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Haunted Farmhouse, Crossing Over & Voices In The NightEpisode 452 | September 10, 2025 INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcastCopyright 2017-2025 Paranormal Mysteries Podcast - Ryan Media. All Rights Reserved.

Apeman In The Window, Mysterious Blood & They Pulled Me Off The BedEpisode 451 | September 8, 2025 EPISODE HIGHLIGHTS"Two little creatures that looked like a cross between an evil dwarf and miniature Pillsbury dough boys. They were about 18" tall, completely bald and were a dirty ivory-yellow color. They each had an arm and pulled me onto the floor."(For a full transcript, visit https://paranormalmysteriespodcast.com/episodes)INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcastCopyright 2017-2025 Paranormal Mysteries Podcast - Ryan Media. All Rights Reserved.

From The Forest: Goblin Sacrifice, Flying Orbs & Alternate DimensionsEpisode 450 | September 4, 2025 In Tonight's Episode of Paranormal Mysteries...I'll be exploring more mysterious goings-on in the forest, as I discuss odd creatures, encounters with Fae Folk, bizarre lights in the night sky, and even possible portals in the wilderness.EPISODE HIGHLIGHTS"And then I hear it: cackling. Like a high-pitched laughter that is full of a disgusting type of joy and it's coming from outside my tent.""Around ten feet from the windows, moving from right to left, was a group of between four and five goblin-type beardless men..."(For a full transcript, visit https://paranormalmysteriespodcast.com/episodes)INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcastSOURCES15 Hikers Share Their Scariest Experiences in the Wildernesshttps://the-line-up.com/scariest-experiences-wildernessLittle People in Canada: More Subscriber Encountershttps://mysteriesofcanada.com/manitoba/little-people-in-canada-more-subscriber-encounters/A Bizarre Case of a Doorway to Another World in the Wildernesshttps://mysteriousuniverse.org/2020/07/a-bizarre-case-of-a-doorway-to-another-world-in-the-wilderness/Strange Portals and Reality Rifts in the Wildernesshttps://mysteriousuniverse.org/2020/08/strange-portals-and-reality-rifts-in-the-wilderness/ The J. Allen Hynek Center for UFO Studies (CUFOS)https://cufos.org/Copyright 2017-2025 Paranormal Mysteries Podcast - Ryan Media. All Rights Reserved.

Civil War Spirits & A Massive UFOArchive Episode 89 | September 1, 2025 INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcastCopyright 2017-2025 Paranormal Mysteries Podcast - Ryan Media. All Rights Reserved.

Memory From The Womb & Seeing The SupernaturalEpisode 449 | August 28, 2025 EPISODE HIGHLIGHTS“She pointed to the calendar hanging on the wall and said that she could see my grandfather's face in the calendar...”“He woke up and looked out the window in the end bedroom that faces the street. He saw a young man, glowing around the edges, standing on the street staring at him.”(For a full transcript, visit https://paranormalmysteriespodcast.com/episodes)INFO & CONTACTWebsite: https://paranormalmysteriespodcast.comTell Your Story: https://paranormalmysteriespodcast.com/tell-your-storyForum: https://paranormalmysteriespodcast.com/forumSUPPORT THE SHOWPatreon: https://paranormalmysteriespodcast.com/patreonBuy Me A Coffee: https://paranormalmysteriespodcast.com/bmacPayPal: https://paranormalmysteriespodcast.com/paypalFOLLOW & SUBSCRIBEYouTube: https://www.youtube.com/@ParanormalMysteriesPodcastSocial Media: https://paranormalmysteriespodcast.com/linksPodcast Source: https://www.spreaker.com/podcast/paranormal-mysteries--2321086My Wife's Podcast: https://paranormalmysteriespodcast.com/sleep-relaxation-podcastCopyright 2017-2025 Paranormal Mysteries Podcast - Ryan Media. All Rights Reserved.

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!When Dr. Baland Jalal experienced his first episode of sleep paralysis as a teenager in Copenhagen, he felt a demonic presence choking him in his bed - an experience so terrifying and real that it launched him into a 20-year quest to understand the brain. What he discovered will blow your mind: the cultural stories we tell ourselves about these experiences literally reshape how our brains process them. In Egypt, where people believe sleep paralysis is caused by evil genies, sufferers experience episodes three times more frequently than in Denmark, where it's viewed as just brain stress. This isn't just about sleep - it's about how the meaning we assign to our experiences becomes our reality. You'll walk away understanding how your brain creates your sense of self and how you can rewire it for greatness.Dr. Jalal's online Peterson Academy courses:Intro to NeuroscienceThe Neuroscience of DreamsIn this episode you will:Discover the four-step meditation technique that reduces sleep paralysis episodes by 50% and why relaxation beats resistance every timeTransform your understanding of how cultural beliefs literally rewire your brain's response to fear and create your lived experienceBreak through limiting self-images by understanding how your brain hates incongruencies and fills gaps with stories - and how to make those stories empoweringUnlock neuroplasticity secrets that keep your brain growing until you die, including why new experiences are brain fertilizerMaster the difference between spiritual truth and scientific truth, and why both can coexist in creating a meaningful lifeFor more information go to https://lewishowes.com/1815For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Rahul Jandial – greatness.lnk.to/1603SCDr. Rhonda Patrick  – greatness.lnk.to/1707SCEckhart Tolle – greatness.lnk.to/1463SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX