Voices by Viv

Yep, it's exactly what you think. Masturbation + Menstruation = Menstrubation. Reilly and Ava talk about the benefits, the science behind it, and even HOW to menstrubate. The facts may surprise you!

Reilly, Ava, and Kelly from the Viv team talk about mindful consumption and how to approach the holiday season with an imperfect environmentalist mindset. Follow Viv on Instagram @vivforyourv on Tik Tok @vivforyourv and shop with code VOICES for 10% off at vivforyourv.com

Has your relationship with food and fitness changed since the pandemic? Amanda Brabec (@buildwithbrabec) shares her journey into the health & wellness space, giving advice and resources for changing the way you think about fitness. Follow Amanda on IG: @buildwithbrabec

Reilly and Katie (CEO and founder of Viv) answer ALL your questions about the Viv Cup. What is it? How do you get it in? HOW do you get it out?? What do I do with all the ~blood~? (Hint: It's way easier to use than you probably think) We want to know your cup experiences (good and bad)! DM us on IG @vivforyourv Use code VOICES for 10% off your order at vivforyourv.com

Reilly is joined by Courtney and Morgan King, sisters and founders of Orchyd, to talk about their journey to the period care space, their products, and how they're revolutionizing periods. The Orchyd app is now LIVE and free in the app store! Stock up on the Orchyd Essentials at Orchyd.com and check them out on Instagram, Facebook, and Twitter

Reilly sits down with Katie McKersie, hormone and gut health practitioner, to talk about her story with PCOS, and how she uses her experience to help women have a healthier relationship with their hormones and overall health. Find Katie on Instagram @holisti_co Wondering about your own hormonal health? Book a consult with Katie here and check out everything she has to offer here!

Reilly chats with Gut and Hormone Nutritionist Kiara Orbe about building up resilience within our bodies to mitigate stressors, all of the toxins we are exposed to throughout our lives, and how we can use food. nutrients, vitamins and minerals to support our overall wellbeing. Find Kiara at msha.ke/_kiaramariewellness on Instagram @__kiaramariee join the Facebook Group and listen to Kiara's podcast The Human Experience everywhere you listen to podcasts! Get 10% the Queen of the Thrones Castor Oil Pack at drmarisol.com/with code KMW

Reilly sits down with Meredith Doty to talk about her journey to becoming a fitness instructor and body inclusivity in the fashion & fitness spaces. Find Meredith on Instagram @mer_doty and at www.workoutwithmer.com

CW: Eating Disorders Reilly sits down with Maddie Miles, Hormone Guru and Integrative Health Practitioner, to talk about her journey recovering from an eating disorder and discovering hormonal health. Maddie talks about using the hormonal cycle to empower and understand your own body, and common misconceptions around female hormones. Follow Maddie on IG: @themaddiemiles TikTok: @themaddiemiles and listen to peace. love. hormones. anywhere podcasts are found!

Riya Gopal is back on the pod to answer your questions about period horror stories, crazy dates, orgasms, and more! Part 2 coming soon! Follow Riya on Tik Tok at @badgalriyriy and Instagram @badgalriyriy__ Beat Provided By https://freebeats.io Produced By White Hot

Reilly sits down with Kara Roselle Smith, a Black and Indigenous menstruator, podcast host, and social media content creator to discuss the intersection of identities, using social media as a platform for activism and education, and falling in love with your period. Find Kara on Instagram and TikTok @kararoselles Use VIVPODCAST for 10% off at vivforyourv.com Beat Provided By https://freebeats.io Produced By White Hot

Reilly sits down with Dani Fusaro, physical therapist, chronic illness mindset and lifestyle coach, and disabled model to discuss how to navigate menstruation alongside complex health, and how typical period care products can be particularly harmful for someone who is chronically ill. They also dive into accessibility and visibility issues, and how important it is to find time for self care and passion projects. Check Dani out on instagram @dayswithdaninicole

Reilly is joined by two MassNOW activists, advocates, and organizers to talk about period legislation in Massachusetts, advocating for menstrual equity on the state and national level, period poverty and the importance of accessible menstrual products. Check out www.massnow.org and www.mmecoalition.com for more info on the incredible work that Sasha and Bria do and to get involved! Instagram: @massnow & @mme.coalition Twitter: @massnow Facebook: @MassNOWOfficial Use code VIVPODCAST for 10% off at vivforyourv.com Beat Provided By https://freebeats.io Produced By White Hot

Reilly sits down with two non-menstruators to see how much they really know about periods- from tampons to cramps, to how much we bleed, in this episode we unpack it all. Use VIVPODCAST for 10% off at vivforyourv.com Beat Provided By https://freebeats.io Produced By White Hot

Reilly sits down with Catherine Mak to talk about about the journeys that brought her to Viv and brought her to not having a period, while also touching on Viv's mission and what they have in store for the future. Beat Provided By https://freebeats.io Produced By White Hot

Reilly sits down with Rachel Eng to talk about public health and the covid vaccine, different work environments, creating a popular food blog and how to support local businesses this year. Follow Rachel on IG @twotastebuddiez Tik Tok @twotastebuddiez & Facebook Two Taste Buddiez Beat Provided By https://freebeats.io Produced By White Hot

Reilly and Kelly Donohue unpack being a menstruator in the ballet world, as well as diving into our role as individuals and how to be a productive member of the sustainability movement. (0:00-29:40) Ballet, body image, & period horror stories (29:40-47:20) Sustainability & climate change Beat Provided By https://freebeats.io Produced By White Hot

Reilly sits down with Viv Intern Larissa Loeser, a Boston College student living a college experience unlike she imagined it would be. They discuss her attempts at living a sustainable life on campus and how Covid-19 has affected life in college. Beat Provided By https://freebeats.io Produced By White Hot

Reilly talks with Izzy Sarrafzadeh, Co-founder and COO of Viv, about birth control & its unknowns, her own sustainability journey through college, and what brought her to Viv. Beat Provided By https://freebeats.io Produced By White Hot

Reilly sits down with Katie Diasti, founder and CEO of Viv for your V to talk all things Viv, taking on the period space, and being a young, female entrepreneur. Beat Provided By https://freebeats.io Produced By White Hot

Reilly is joined by college student and Tik Tok icon Riya Gopal to talk about pretty much everything that came to mind: period stigmas, having kids, the harm of “trendy” activism, the myth of the model minority, and of course, period horror stories. Follow Riya Instagram: @xxriyagxx Tik Tok: @badgalriyriy Beat Provided By https://freebeats.io Produced By White Hot

Welcome to Voices by Viv! Voices by Viv was created by a team of menstruators building Viv for your V, an earth-friendly period care brand. Our mission is to harvest more dialogue around period stigmas, period equity, body positivity, and answering all those questions you’ve been too afraid to ask out loud. Come for the #knowledge, stay for the hilarious period stories that are way too relatable. Voices by Viv is hosted by Reilly Conroy. Learn more about Viv at vivforyourv.com or follow us @vivforyourv Beat Provided By https://freebeats.io Produced By White Hot