Voices by Viv

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Voices by Viv was created by a team of menstruators building Viv for your V, an earth-friendly period care brand. Our mission is to harvest more dialogue around period stigmas, period equity, body positivity, and answering all those questions you’ve been too afraid to ask out loud. Come for the #knowledge, stay for the hilarious period stories that are way too relatable. New episodes every SUNDAY! Voices by Viv is hosted by Reilly Conroy. Learn more about Viv at vivforyourv.com.

Viv for your V


    • Dec 12, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 39m AVG DURATION
    • 22 EPISODES

    5 from 12 ratings Listeners of Voices by Viv that love the show mention: viv, excited, love.



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    Latest episodes from Voices by Viv

    Menstrubation

    Play Episode Listen Later Dec 12, 2021 30:19


    Yep, it's exactly what you think. Masturbation + Menstruation = Menstrubation. Reilly and Ava talk about the benefits, the science behind it, and even HOW to menstrubate. The facts may surprise you!

    Mindful Consumption during the Holiday Season

    Play Episode Listen Later Nov 21, 2021 40:49


    Reilly, Ava, and Kelly from the Viv team talk about mindful consumption and how to approach the holiday season with an imperfect environmentalist mindset. Follow Viv on Instagram @vivforyourv on Tik Tok @vivforyourv and shop with code VOICES for 10% off at vivforyourv.com

    Healing your Relationship with Exercise, Food, and your Body with Amanda Brabec

    Play Episode Listen Later Nov 14, 2021 52:23


    Has your relationship with food and fitness changed since the pandemic? Amanda Brabec (@buildwithbrabec) shares her journey into the health & wellness space, giving advice and resources for changing the way you think about fitness. Follow Amanda on IG: @buildwithbrabec

    relationships body exercise healing your relationship
    WTF is a Menstrual Cup?!?

    Play Episode Listen Later Nov 7, 2021 34:33


    Reilly and Katie (CEO and founder of Viv) answer ALL your questions about the Viv Cup. What is it? How do you get it in? HOW do you get it out?? What do I do with all the ~blood~? (Hint: It's way easier to use than you probably think) We want to know your cup experiences (good and bad)! DM us on IG @vivforyourv Use code VOICES for 10% off your order at vivforyourv.com

    Period Care, Revolutionized, with Orchyd Founders

    Play Episode Listen Later Jul 11, 2021 33:47


    Reilly is joined by Courtney and Morgan King, sisters and founders of Orchyd, to talk about their journey to the period care space, their products, and how they're revolutionizing periods. The Orchyd app is now LIVE and free in the app store! Stock up on the Orchyd Essentials at Orchyd.com and check them out on Instagram, Facebook, and Twitter

    The Truth About PCOS with Katie McKersie

    Play Episode Listen Later Jun 20, 2021 41:25


    Reilly sits down with Katie McKersie, hormone and gut health practitioner, to talk about her story with PCOS, and how she uses her experience to help women have a healthier relationship with their hormones and overall health. Find Katie on Instagram @holisti_co Wondering about your own hormonal health? Book a consult with Katie here and check out everything she has to offer here!

    Resilience and Setting Boundaries with a Gut & Hormone Nutritionist

    Play Episode Listen Later Jun 6, 2021 43:18


    Reilly chats with Gut and Hormone Nutritionist Kiara Orbe about building up resilience within our bodies to mitigate stressors, all of the toxins we are exposed to throughout our lives, and how we can use food. nutrients, vitamins and minerals to support our overall wellbeing. Find Kiara at msha.ke/_kiaramariewellness on Instagram @__kiaramariee join the Facebook Group and listen to Kiara's podcast The Human Experience everywhere you listen to podcasts! Get 10% the Queen of the Thrones Castor Oil Pack at drmarisol.com/with code KMW

    Body Inclusivity in the Fitness Space with Meredith Doty

    Play Episode Listen Later May 30, 2021 35:38


    Reilly sits down with Meredith Doty to talk about her journey to becoming a fitness instructor and body inclusivity in the fashion & fitness spaces. Find Meredith on Instagram @mer_doty and at www.workoutwithmer.com

    Exploring the Hormonal Cycle with The Maddie Miles

    Play Episode Listen Later May 2, 2021 40:04


    CW: Eating Disorders Reilly sits down with Maddie Miles, Hormone Guru and Integrative Health Practitioner, to talk about her journey recovering from an eating disorder and discovering hormonal health. Maddie talks about using the hormonal cycle to empower and understand your own body, and common misconceptions around female hormones. Follow Maddie on IG: @themaddiemiles TikTok: @themaddiemiles and listen to peace. love. hormones. anywhere podcasts are found!

    Periods, Dating, and Orgasms with our Favorite Tik Tok Star

    Play Episode Listen Later Apr 25, 2021 47:04


    Riya Gopal is back on the pod to answer your questions about period horror stories, crazy dates, orgasms, and more! Part 2 coming soon! Follow Riya on Tik Tok at @badgalriyriy and Instagram @badgalriyriy__ Beat Provided By https://freebeats.io Produced By White Hot

    Keeping it Intersectional with Kara Roselle Smith

    Play Episode Listen Later Apr 11, 2021 38:03


    Reilly sits down with Kara Roselle Smith, a Black and Indigenous menstruator, podcast host, and social media content creator to discuss the intersection of identities, using social media as a platform for activism and education, and falling in love with your period. Find Kara on Instagram and TikTok @kararoselles Use VIVPODCAST for 10% off at vivforyourv.com Beat Provided By https://freebeats.io Produced By White Hot

    Navigating Periods with Complex Health

    Play Episode Listen Later Apr 4, 2021 38:19


    Reilly sits down with Dani Fusaro, physical therapist, chronic illness mindset and lifestyle coach, and disabled model to discuss how to navigate menstruation alongside complex health, and how typical period care products can be particularly harmful for someone who is chronically ill. They also dive into accessibility and visibility issues, and how important it is to find time for self care and passion projects. Check Dani out on instagram @dayswithdaninicole

    When Periods get Political - Discussing Menstrual Legislation with MassNOW Activists

    Play Episode Listen Later Mar 28, 2021 35:18


    Reilly is joined by two MassNOW activists, advocates, and organizers to talk about period legislation in Massachusetts, advocating for menstrual equity on the state and national level, period poverty and the importance of accessible menstrual products. Check out www.massnow.org and www.mmecoalition.com for more info on the incredible work that Sasha and Bria do and to get involved! Instagram: @massnow & @mme.coalition Twitter: @massnow Facebook: @MassNOWOfficial Use code VIVPODCAST for 10% off at vivforyourv.com Beat Provided By https://freebeats.io Produced By White Hot

    Talking Periods with Non-Menstruators

    Play Episode Listen Later Mar 21, 2021 44:37


    Reilly sits down with two non-menstruators to see how much they really know about periods- from tampons to cramps, to how much we bleed, in this episode we unpack it all. Use VIVPODCAST for 10% off at vivforyourv.com Beat Provided By https://freebeats.io Produced By White Hot

    Anything but a Straightforward Journey with Viv CFO, a Menstruator Who Hasn’t Bled in Six Years

    Play Episode Listen Later Mar 7, 2021 46:24


    Reilly sits down with Catherine Mak to talk about about the journeys that brought her to Viv and brought her to not having a period, while also touching on Viv's mission and what they have in store for the future. Beat Provided By https://freebeats.io Produced By White Hot

    Public Health, Covid Vaccines, and Food Blogging During a Pandemic with One of the Twotastebuddiez

    Play Episode Listen Later Mar 3, 2021 45:34


    Reilly sits down with Rachel Eng to talk about public health and the covid vaccine, different work environments, creating a popular food blog and how to support local businesses this year. Follow Rachel on IG @twotastebuddiez Tik Tok @twotastebuddiez & Facebook Two Taste Buddiez Beat Provided By https://freebeats.io Produced By White Hot

    Periods & Pirouettes with the Girl Who Got her Period Last

    Play Episode Listen Later Feb 28, 2021 47:20


    Reilly and Kelly Donohue unpack being a menstruator in the ballet world, as well as diving into our role as individuals and how to be a productive member of the sustainability movement. (0:00-29:40) Ballet, body image, & period horror stories (29:40-47:20) Sustainability & climate change Beat Provided By https://freebeats.io Produced By White Hot

    Being a College Student During a Pandemic with a Menstruator of 10 years

    Play Episode Listen Later Feb 24, 2021 46:36


    Reilly sits down with Viv Intern Larissa Loeser, a Boston College student living a college experience unlike she imagined it would be. They discuss her attempts at living a sustainable life on campus and how Covid-19 has affected life in college. Beat Provided By https://freebeats.io Produced By White Hot

    Unpacking Birth Control and A Sustainable Journey with Viv COO

    Play Episode Listen Later Feb 21, 2021 31:09


    Reilly talks with Izzy Sarrafzadeh, Co-founder and COO of Viv, about birth control & its unknowns, her own sustainability journey through college, and what brought her to Viv. Beat Provided By https://freebeats.io Produced By White Hot

    Pitching Period Care to Old Men with a 23 year old Founder & CEO

    Play Episode Listen Later Feb 14, 2021 43:51


    Reilly sits down with Katie Diasti, founder and CEO of Viv for your V to talk all things Viv, taking on the period space, and being a young, female entrepreneur. Beat Provided By https://freebeats.io Produced By White Hot

    Breaking Stigmas & Increasing POC Confidence with a Gen-Z TikToker

    Play Episode Listen Later Feb 14, 2021 56:17


    Reilly is joined by college student and Tik Tok icon Riya Gopal to talk about pretty much everything that came to mind: period stigmas, having kids, the harm of “trendy” activism, the myth of the model minority, and of course, period horror stories. Follow Riya Instagram: @xxriyagxx Tik Tok: @badgalriyriy Beat Provided By https://freebeats.io Produced By White Hot

    Voices by Viv: Trailer

    Play Episode Listen Later Jan 31, 2021 0:52


    Welcome to Voices by Viv! Voices by Viv was created by a team of menstruators building Viv for your V, an earth-friendly period care brand. Our mission is to harvest more dialogue around period stigmas, period equity, body positivity, and answering all those questions you’ve been too afraid to ask out loud. Come for the #knowledge, stay for the hilarious period stories that are way too relatable. Voices by Viv is hosted by Reilly Conroy. Learn more about Viv at vivforyourv.com or follow us @vivforyourv Beat Provided By https://freebeats.io Produced By White Hot

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