Your Diagnonsense is a podcast about relationships, sex, and all the other nonsense that accompanies the human condition.
This week, we're thrilled to welcome Nedra Glover Tawwab, the brilliant mind behind Set Boundaries, Find Peace, Drama Free, and her new book, Consider This. Known for her transformative insights on boundaries, self-respect, and the journey to emotional freedom, Nedra brings her wisdom and candid perspective to the show. In this episode, we dive into real-life boundary-setting, family dynamics, and the often messy but necessary path to inner peace. This conversation is packed with powerful takeaways that you don't want to miss. Check it out now on OurDiagnonsense!
Today, we're thrilled to have the amazing Casey Tanner, also known as @queersextherapy on Instagram, joining us. Casey is a certified sex therapist, founder of The Expansive Group, and host of their own podcast, where they explore the intersections of sex, relationships, and identity in the queer community. And their incredible book Feel It All is an amazing book that you must read! In this episode, Casey opens up about their journey from being a serial monogamist to, for the first time, embracing life on their own. We'll talk about what it means to find security within, be single on purpose, and manage all the emotions that arise when you choose independence. Casey's story is one of deep transformation, and their insights on intentional solitude and emotional resilience are a must-hear. Get ready for a heartfelt and empowering conversation.
Today, we're beyond excited to have the amazing Terri Cole with us! Terri is a licensed psychotherapist, relationship expert, and author of the bestselling book Boundary Boss, which has helped countless people reclaim their power through setting life-changing boundaries. Even more exciting—her highly anticipated new book, Too Much, is coming out soon, and we can't wait to hear all about it! In this episode, Terri shares her own recovery journey, how she's faced and overcome personal struggles, and the invaluable tools she's developed to help others heal from past trauma and create healthier lives. Prepare for an insightful and inspiring conversation.
Welcome to OurDiagnonsense, the podcast where we dive deep into the complexities of life, relationships, and everything in between. Today's episode is extra special because we're joined by the incredible Myleik Teele—someone who embodies resilience, authenticity, and the power of owning your story. For those of you who don't know, Myleik is a trailblazer in every sense of the word. She's the founder and CEO of CurlBox, a podcast host, and a dynamic speaker. Her wisdom on entrepreneurship, self-care, and navigating personal growth has resonated with so many people. But beyond her professional accomplishments, Myleik has been open about her personal journey—especially the experiences within her family and how they've shaped her into the woman she is today. In this episode, we'll talk about how Myleik has confronted and worked through her family dynamics, how she's navigated tough conversations, and what it looks like to heal and grow through those challenges. Trust me, you're in for some deep insights and actionable wisdom.
In this episode of OurDiagnonsense, we sit down with Shaun Galanos, relationship coach, creator of The Love Drive, and co-host of the podcast We Can Do Better with John Kim. Shaun opens up about the personal challenges he's faced on his journey of self-discovery, including the pressures of maintaining a public persona in the age of social media. He shares candidly about how the search for validation and meaning has, at times, led him down the rabbit hole of online comments, impacting his mental health and self-esteem. Join us for an honest conversation about navigating vulnerability, visibility, and how we can all strive to do better in our own lives.
In this episode of OurDiagnonsense, we sit down with Elizabeth Earnshaw (she/her), a relationship therapist and author of I Want This To Work and Til Stress Do Us Part. Known for her insightful advice on @lizlistens, Elizabeth shares her perspective on the unique challenges couples face and how her experience as a therapist informs her own relationship dynamics. Whether you're navigating stress, communication struggles, or just trying to work as a team, this conversation offers valuable insights from someone who has helped countless couples build stronger, healthier connections.
On this episode of OurDiagnonsense, we're joined by Dr. Tara, Sex & Relationship Expert and host of the Luvbites by Dr. Tara podcast, where she shares her insights into the pressures of "Happy Girl Syndrome." As a tenured professor, TikTok sensation with 2M followers, co-host of Celebs Go Dating, and columnist for Women's Health UK, Dr. Tara discusses her personal journey of embracing the full spectrum of emotions in a world that demands constant positivity. Tune in to hear her fresh, relatable take on what it truly means to find balance beyond the pursuit of happiness
I am incredibly excited to be joined by the amazing Bunny Michael, also known as @bunnymichael on Instagram. Bunny has recently published an inspiring book titled "Hello Higher Self," which is out now. In this episode, Bunny takes us on a journey that is both enlightening and empowering. They open up about the challenges and breakthroughs they've experienced in therapy, shedding light on the complexities of relationships and self-awareness. This conversation has been incredibly impactful for me personally, and I have gained valuable insights about myself and my relationships. I am confident that you will find this discussion just as enriching.
Welcome to today's episode! I'm thrilled to have Maria Sosa, also known as @holisticallygrace on Instagram, joining us. Maria is a licensed therapist, wellness coach, and advocate for holistic health. In our conversation, we delve into the profound role that anger has played in her life. We explore how she has navigated and transformed this powerful emotion through her personal therapy journey. Maria shares some groundbreaking revelations she's had about anger, its roots, and its impact on her overall well-being. We also discuss practical strategies for managing and harnessing anger in a healthy way. Whether you're struggling with anger or simply curious about its complexities, this episode offers valuable insights and tools for your emotional toolkit. Stay tuned for a deep, enlightening discussion with Maria Sosa.
In this insightful episode of the OurDiagnonsense podcast, we welcome special guests John Kim and Vanessa Bennett. John and Vanessa, both renowned relationship therapists and authors, join us to delve into the intricacies of their own relationship and share valuable advice on how to cultivate healthier, more fulfilling relationships.
Check out the latest episode of @ourdiagnonsense featuring my fav and friend Dr. Sara Kuburic aka @millennial.therapist In this episode, we talk about the variety of pressures that accompany this modern life. Also, if you haven't read her wonderful book, “It's On Me” go get it now!
Have a listen to the latest episode of OurDiagnonsense with the amazing Jeff Gunther, the creator behind @therapyjeff on Instagram and @therapyjeff on TikTok. In this episode, we talk about the ongoing challenges he has faced with his family and how they have been particularly challenging to manage during the release of his new book, Big Dating Energy.
Listen to the wonderful Amanda White, the creator behind the IG account Therapyforwomen talk about her imperfect journey with motherhood. This is a great episode, important for anyone making a big life transition. It's often a time when we transition from one stage of life to another and are confronted with the task of reevaluating which parts of ourselves to leave behind and which parts to reinvest in. Go check out Amanda's Instagram and be sure to visit her group practice, Therapy For Women, if you are in need of therapy. They offer a variety of services.
Listen to the latest episode of OurDiagnonsense with Cory Allen. We discuss his journey in recovering and repairing after childhood trauma. Make sure to check out his new amazing book, "Brave New You: A Road Map to Believing That More Is Possible." You can find Cory on instagram @heycoryallen or on his website https://www.cory-allen.com.
Listen to the latest episode of Our Diagnonsense with Jillian Turecki, where she shares her experience with her father and how she overcame her early childhood wounds. It's a powerful and moving episode you won't want to miss.
Join our chat with the wonderful Kenzie Brenna. In this episode we talk about her experience in life transitions. Go find Kenzie and show her some love on instagram @kenziebrenna.
Todd wrote a book and we are getting into the details of his process and giving him all the flowers he deserves....even thought the flowers i ordered for him weren't delivered...but thats another episode.
The wonderful Dene Logan joins Todd and Ben on this weeks episode. Listen as they discuss the figuring out how to fight for your needs.
Todd and Ben discuss the myth around finding the "right time" to end a relationship.
We're all being told to love ourselves more. But is it THAT easy. Not so much babes. Self-love, self-esteem, confidence is something that is learned. From day 1 we learn it from our family and our greater culture. Listen to Todd and Been talk about their journey through self-understanding and their varying experiences with shame and self-loathing.
Todd and Ben discuss the concept of tolerence, in regards to dating, death, and double penetration.
The context in which we live our lives is undeniably influential. It has the power to shape our identities, our personalities, and even the expressions on our faces. Listen to the personal stories of Todd and Ben as they share their experiences and how their respective contexts have played a pivotal role in shaping who they are today.
Listen to part 2 with Melisa Pintor of Sex Positive Families.
In this episode of Your Diagnosis I sit down with Melissa of @sexpositive_families . We talk about everything from racism to sexual pleasure. @sexpositive_families is one my favorite accounts. Melissa has a way with words in providing incredible sexed - it's seriously some of the best I have seen/read/listened. Melissa goes beyond genitals and basic sex ed - its the entire human curriculum. If you have kids you should definitely check out sexpositivefamilies.com and take a look at the variety of offerings that will for sure benefit you and your family. If you don’t have kids you should be following sexpositivefamilies for all the education you never received - because none of us received quality sex education. I’m so excited to share this with everybody. There will be 2 different parts. Here is part 1. Part 2 will be next week.
In this episode of Your Diagnonsense, Dr. Laurie Mintz joins me to discuss her book Becoming Cliterate. Dr. Laurie a sex therapist, professor, and speaker.
In this episode of Your Diagnonsense, Shaun Galanos joins me to chat about relationships, love, and our experiences with both. Shaun is a certified love coach and host/creator of The Love Drive podcast.
In this episode of Your Diagnonsense, Jake Ernst (aka @mswjake) shares his model for safety. We talk about this robust model for self-care and coping with powerful emotions.
On this episode of Your Diagnonsense, Dr. Chris Donaghue joins me to discuss COVID-19, sex, and relationships. Dr. Donaghue is the author of the books "Rebel Love" and “Sex Outside the Lines: Authentic Sexuality in a Sexually Dysfunctional Culture.”
In this episode of Your Diagnonsense I chat with Dr. Jess O’Reily about sex and relationships.
In this episode, I talk with Seerut Chawla, London-based psychotherapist, about trauma.
Jen Winston, the creator behind @jenerous joins me for a session of fun sharing about sex, politics, and all the nonsense about our lives.
In this episode of Your Diagnonsense I talk with Andrea Glik--the therapist behind @somaticwitch--about somatic trauma therapy, sexuality, and kink.
In this episode of Your Diagnonsense, I talk with Jake Dupree about the experiences he has had throughout his life with gender, sexuality, and performing.
In this episode of Your Diagnonsense I chat with Raquel Rottmann from @Corazonconleche about wellness, sex and culture in Peru. Raquel shares with me her experience as a sexual health advocate.
In this episode of Your Diagnonsense, Matthew Dempsey and I talk shop. We discuss everything from what parts of ourselves we bring to session and our own struggles with insecurity to insights from our sessions with clients.
In this episode I chat with Sam about all forms of relationships. We cover a range of different topics within the monogamy/ethical-non-monogamy spectrum. We also touch on aspects of love, dating, and sexual health.
On this episode of Your Diagnonsense, Arisce Wanzer shares her life story with me. She spills it all! We talk about everything from sexuality and gender to her experiences with love.
In this episode of Your Diagnonsense I talk with Claire Fountain about social media and mental health. We discuss the wide ranging benefits and limitations social media offers to the space of wellness. We cover it all from buzz words and toxic positivity to therapist influencers. Find out more about this episode at www.toddsbaratz.com/podcast Follow Claire on instagram @cbquality Follow Todd on instagram @yourdiagnonsense
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