Podcast appearances and mentions of maria sosa

Welcome to today's episode! I'm thrilled to have Maria Sosa, also known as @holisticallygrace on Instagram, joining us. Maria is a licensed therapist, wellness coach, and advocate for holistic health. In our conversation, we delve into the profound role that anger has played in her life. We explore how she has navigated and transformed this powerful emotion through her personal therapy journey. Maria shares some groundbreaking revelations she's had about anger, its roots, and its impact on her overall well-being. We also discuss practical strategies for managing and harnessing anger in a healthy way. Whether you're struggling with anger or simply curious about its complexities, this episode offers valuable insights and tools for your emotional toolkit. Stay tuned for a deep, enlightening discussion with Maria Sosa.

In this episode I speak with Maria Sosa a visionary artist whose work interrogates the complexities of history and contemporary social dynamics, particularly in the context of the colonization of America. Her art delves into profound themes such as the epistemicide of pre-Hispanic worlds, racism, sexism, and the often overlooked non-Western ways of life and knowledge.Grounded in the concept of “ecology of knowledge,” Maria's practice stands out for its collaborative nature and innovative production processes that transcend the traditional confines of an artist's studio. She recognizes that our present is a blend of simultaneous realities, and thus, her work emerges from a space of collaborative, speculative, and transdisciplinary inquiry.Maria's profound reflections on the role of art in shaping our collective consciousness will leave an indelible mark on our discussion. We uncovered the layers of colonial history that continue to influence our perceptions of race, gender, and identity, while Maria's sculptures and performances boldly interrogate these legacies. We also speak about the healing power of art and the urgent need to reconstruct a sense of self and society amidst the backdrop of historical violence. You can connect with Maria at https://www.instagram.com/maria_sosa_ruiz/

What is anxious attachment? Have you ever wondered what factors from childhood to adulthood affect your relationships? Dr. Judith welcomes therapist Maria Sosa into The Vault this week to discuss what makes a healthy relationship, how to set comfortable boundaries, and coping mechanisms we can implement in our every day lives.Tune in to learn all about attachment style theory and how to navigate changes in relationships throughout life. Maria Sosa is a Miami based therapist, writer, educator, and speaker. She specializes in relationship dynamics and intuitive eating.Follow MariaInstagram: https://www.instagram.com/holisticallygraceFacebook: https://www.facebook.com/holisticallygrace/Podcast: https://podcasters.spotify.com/pod/show/holisticallygraceWebsite: https://www.holisticallygrace.com/Follow Dr. Judith:Instagram: https://instagram.com/drjudithjosephTikTok: https://www.tiktok.com/@drjudithjosephFacebook: https://www.facebook.com/drjudithjosephWebsite: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up——Welcome to "The Vault with Dr. Judith," where we fearlessly explore the depths of mental health, relationships, parenting, and everything in between. Join Dr. Judith Joseph, a multi-faceted board-certified Psychiatrist, Media Consultant, and acclaimed Content Creator, as she leads insightful discussions with captivating guests, including experts, doctors, and industry leaders. Dr. Judith Joseph brings an unparalleled wealth of expertise, with a distinguished educational background that includes a Bachelor's degree in biology and chemistry, Cum laude from Duke University. She earned her Medical degree from Columbia University College of Physicians and Surgeons and holds a Business degree from Columbia Business School. Dr. Judith completed her Adult psychiatry residency at Columbia University, New York Presbyterian Hospital, and the New York State Psychiatric Institute. Furthermore, she pursued a Child and Adolescent Psychiatry Fellowship at the Child Study Center at NYU Langone Medical Hospital and Bellevue Hospital. As the Chairwoman of the Women in Medicine Board at Columbia University Vagelos College of Physicians and Surgeons and a Clinical Assistant Professor at NYU Langone Medical Center Department of Child and Adolescent Psychiatry, Dr. Judith remains committed to advancing mental health treatments that are inclusive of diverse backgrounds and beliefs. With a thriving social media community and numerous appearances on esteemed platforms, including panels with Oprah Winfrey, Dr. Judith Joseph is dedicated to making mental health accessible to all. Recently, she received a prestigious Proclamation award from the US Congress in recognition of her outstanding contributions to mental health work. In this judgment-free zone, we delve into the complexities of the human mind and emotions. With unfiltered discussions, her podcast offers science-backed insights and actionable advice to empower you on your mental health journey. Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional.Produced By:Emazing Media, LLCAgency: Kyma Social 

This week, Valeria sits down with relational wellness expert and therapist, Maria Sosa. Join Valeria and Maria as they dive deeper into the heart of relational wellness therapy, truly being heard in your relationship, how to reignite intimacy, and finding the beauty in missed connections. In this episode, we navigate the complexities of love, growth, and communication, and are reminded that even in the uncomfortable moments, the potential for meaningful connection is endless.  You can find Maria on:  https://www.holisticallygrace.com/  https://www.instagram.com/holisticallygrace/  https://www.instagram.com/mindmeetsbodypodcast/  Mind Meets Body Valeria is on: https://www.instagram.com/valerialipovetsky/  https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA  https://www.tiktok.com/@valeria.lipovetsky  Not Alone Podcast What We Talked About: 00:00 Intro 00:05 What is relational wellness therapy? 03:45 What is effective communication in a relationship? 06:15 When communication is not being understood 09:30 Modern relationships now have negotiating roles 11:26 Couple tips for managing finances 13:58 How do you reignite intimacy? 18:37 Focus on the missed connections 21:15 Tools to help reconnect with your partner 23:54 Personal growth may bring couples apart 26:06 Struggles arise when there is disparity in growth 29:11 What is your definition of commitment? 31:38 Why negotiations are crucial in any marriage 34:14 The reality of long-term relationships 37:46 Feeling uncomfortable is not the end 41:13 Couples bring their individuality into the marriage 42:53 Love as a feeling vs love as a verb 46:37 The origins of marriages 50:49 Should there be a power struggle? 52:35 Work-life balance doesn't include relationship growth 58:43 Relationships take time  59:42 The standards of a perfect marriage  01:06:01 Questions to ask before getting married

In this week's episode, Danielle sits down with mental health expert Maria Sosa to discuss 'what's in' and 'what's out' with navigating stress in our bodies. Maria is a licensed relationship therapist, intuitive eating counselor, and host of the Mind Meets Body Podcast. Together, she and Danielle delve into the pressures of hustle culture, manifestations of tension in the body, and the importance of showing self-compassion amid stressful times.

We begin #HispanicHeritageMonth with Maria Sosa's The Worst Best Man, a tale of enemies to lovers, forced proximity, one bed, and work rivals. As Stefon would say, This Has It All. Can Lina and Max overcome their tempestuous history to land their dream jobs or will they let their love-hate relationship throw their aspirations in the backseat? Also discussed: Veronica's new beautiful coiffure, the new amazing Little Mermaid trailer, and for some reason, a lengthy discussion on The Exorcist. Also, we met our “Make Rae Read The Entire Winston Brothers Series for Charity” goal! You can purchase The Worst Best Man on Amazon here or inquire at your local bookstore. Up Next: Hispanic Heritage Month continues with Adriana Herrera's American Dreamer! What We're Reading Play With Me by Becka Mack (releases Oct 4) Once Upon a Forbidden Desire: Fairy Tales and Other Stories What We're Listening To: Last Week Tonight with John Oliver SHOW INFORMATION: Website: www.chicklitbookclubpodcast.com Merch: https://chicklitbookclubpodcast.threadless.com/ Twitter: @ChickLitPodcast Instagram: ChickLitBookClubPodcast TikTok: ChickLitBookClub Pinterest: ChickLitBookClubPodcast Email: chicklitbookclubpodcast@gmail.com Youtube: YouTube Facebook: Facebook Patreon: Support Us Here --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chicklitbookclub/support

We learn self-betrayal from the modeling we see in our homes. Marriage and family therapist and self-betrayal expert, Maria Sosa, teaches us how self-betrayal is learned intergenerational behavior.ABOUT MARIAMaria Sosa is marriage and family therapist with a passion for helping people shed the layers of self-betrayal. You can find her work at https://www.holisticallygrace.com and https://www.instagram.com/holisticallygrace/ and check out her course on self betrayal here: https://www.holisticallygrace.com/self-betrayalBonuses:                                                                         - Subscribe to Dr. Mariel's Coping Skills Newsletter for weekly coping tips to help you break cycles: https://www.drmarielbuque.com/pl/2147514232- Follow Dr. Mariel on Instagram and TikTok for daily tips to break the cycle.Like this episode?Subscribe to this podcast  wherever you listen. Share these healing conversations with your friends on social!

Marriage and Family Therapist & Holistic Health Coach: Maria Sosa, has made self betrayal her jam. She has gained quite a following as HolisticallyGrace on Instagram, where she shares mental health tips, and discusses how we self betray in many difference aspects and phases of life. In todays episode, we break down the psychology of what self betrayal really is, how it manifests within our everyday lives, and how it breads shame and resentment within our internal worlds. We also get into how self betrayral plays can play a  huge role in our romantic and professional relationships and why this is connected so closely to our initial attachment styles. Maria also discusses her most recent workshop, where she offers tools and strategies to teach individuals how to reparent and set the necessary boundaries for change.   Produced by Dear Media

I was determined to make the most epic, in-depth, spot on and healing FP episode in all of borderline content land, and you know what? I think I damn well did it. :) connect with me and support the podcast: instagram / koji / patreonbelow are the topics covered on this episode: 0:00 | Intro (a meditation on feeling welcome)03:34 | what's coming next for the podcast? (big announcement!) 06:30 | why I chose to work with koji and patreon and what that means for you as a listener11:21 | what is koji / how you can use it to interact with me directly16:37 | patreon: how to choose which tier is best for you24:25 | social media posts that stopped me in my tracks this week25:12 | how our struggle with hearing “no” and rejection keeps us from experiencing real love31:58 | spoken word poetry about processing childhood trauma and cPTSD35:01 | breaking “toxic cycles” – exploring attachment issues due to abandonment trauma41:00 | the pain people with bpd feel when we lose someone close to us46:16 | when we grow up believing love = pain and how that impacts our adult relationships47:40 | what is the core issue at the heart of the favorite person relationship?53:40 | a moment of silence for the years of our lives pwbpd have spent waiting for a text back55:10 | unpacking paranoid thinking in people with bpd in FP relationships57:00 | shifting identity based upon our current partner – how to reconnect to your authentic sense of identity1:03:30 | the impact of teen bullying on fp relationships and development of bpd (disowning parts of ourselves in childhood)1:07:00 | the dangers of toxic “fp” relationships (feeling clingy and needy, pushing people away)1:11:20 | how pwBPD can begin healing and approaching relationships in a healthier way1:13:30 | “original pain work” - the abandonment wounds that create FP bonds later in life (toxic shame, cPTSD)1:24:35 | how to express anger in a healthy way through voice dialogueRecommended follows on IG: Dr. Alexandra SolomonSeerut K. Chawla

Have you ever struggled with understanding your emotions? Navigating through emotions, boundaries, and relationships in our lives can be tough! @holisticallygrace has been helping thousands of people sort through it all with her helpful social content and as a Mind-Body Health Educator. In today's episode, she sits down with us to share some of her most practical tools that we can apply in our everyday lives.  Connect with Maria https://www.holisticallygrace.com/  https://www.instagram.com/holisticallygrace/  Build and Launch Your Own Podcast visit https://www.heypodcaster.com/  to learn more!

We've been known to go deep on the topic of skin but have never gotten into its mental health impact... until now. We got ahold of some very interesting stats via a recent survey conducted by Mederma on the impact of skin and mental health and invited therapist, Maria Sosa (@holistacallygrace) & Cosmetic Dermatologist, Dr. Azadeh Shirazi to discuss the survey's findings. Produced by Dear Media

Today on the show the ladies get to chat with Maria Sosa from Holistically Grace. Maria is an intuitive eating counselor and a marriage and family therapist. She also has the most INSIGHTFUL Instagram that will definitely speak to every part of you. The ladies talk a lot about what it means to eat intuitively and how to have balance when it comes to eating. She talks a lot about mindset and how there isn't "good" or "bad" people when it comes to the things you are eating. They also talk about having boundaries in relationships, understanding emotional differences in friendships, and how to gain more independence in romantic relationships. You don't want to miss this episode!  If you want to learn more about Maria head HERE You can also listen to her awesome podcast HERE! To learn more about Olivia head HERE To learn more about Lisa head HERE Follow us on INSTAGRAM! Join our FACEBOOK GROUP! We will shake it up with you next Tuesday.

⁠Today I have my friend Maria Sosa, better known as @holisticallygrace, on the podcast. Odds are, you've seen her EPIC infographics on Instagram. She's a therapist, mind-body health educator, relationship expert, writer and intuitive eating counselor. This episode will really help you become a better communicator, have more self-compassion, process your emotions and let go of the chase for perfection. As Maria said in the episode "we are so much more of an expert on our lives than we have been led to believe" and that's exactly what this episode is all about - trusting yourself instead of always doing what you "should" be doing. In this episode, you'll learn: ✧ How to trust yourself more and let go of shame ✧ How to cultivate a culture of appreciation (over blaming) in your relationships ✧ Effective language shifts to make your communication in your relationships better ✧ Why a weekly check-in with your partner is important ✧ The difference between emotional processing vs bypassing and how to ACTUALLY process your emotions instead of sweeping them under the rug ✧ How to know if you're a perfectionist and where to start to overcome it   Liked the episode? i'd love to hear about it - take a screenshot and share your biggest takeaway on Instagram stories and tag me @madison.arnholt   Haven't left a review yet? Click here to leave a review so we can reach and help more people! I'm so grateful for your support.   RESOURCES: ✧ Follow me on Instagram @madison.arnholt ✧ Maria's Instagram ✧ Maria's Website ✧ Maria's Podcast ✧ Maria's Self Betrayal Course   Thank you for listening! Xoxo, Madison            

In this episode we discuss:How to set healthy boundaries with anyoneHow to spot unhealthy boundaries or areas where you might not be setting themResentment: how to heal and prevent it Health, diet culture, and intuitive eating How food restrictions can make you crave certain foods more and Maria's perspective on how we can eat more intuitively How to get in touch with Maria:Maria@holisticallygrace.com@holisticallygrace  OUR PRODUCT PICKS: 20% Off Any Sakara Products For New Customers :: Use Code XOVIRRAFind out more about working with us 1:1 at Virra CoachingConnect with Virra on social media for more life-changing perspectiveINSTAGRAM - @virralifeWEBSITE - www.virralife.comNEWSLETTER - subscribe here

This week I am joined by my friend, Therapist Maria Sosa of @holisticallygrace. We cover so much from food and body image thoughts during COVID, to emotional bypassing, exercise as therapy and more. The underlying theme is about how we feel emotion and why that's so important to our wellbeing.

Alex was a guest on Maria Sosa's Mind Meets Body podcast. They chatted about authenticity and writing. To listen to the full chat and learn more about Maria, see below. The full conversation is here. More about Maria here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Ask the Expert series, Maria Sosa, MS, MFT, comes on to answer the FAQ listeners submitted. Maria, is a Registered Marriage and Family Therapy Intern and Integrative Nutrition Health Coach on a mission to help you redefine your health. Maria and Dr. Velez discuss some of the principles of intuitive eating and take a deep dive into the relationship that we may have with food, health, and weight. They answer questions regarding body image, diet culture, and share information on how to help children foster a healthy relationship with their nutrition. Maria also shares her personal journey with intuitive eating and what led her towards this path.    To learn more about Maria and her work, visit her instagram page at: https://www.instagram.com/holisticallygrace/ To learn more about Intuitive Eating, visit: https://www.intuitiveeating.org/   The content on The Mindful Corner Podcast should not be taken as medical advice.  The content here is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. You are encouraged to consult your doctor concerning your specific health condition and because each person is unique, please consult your healthcare professional for any medical questions. If you enjoyed this episode, please consider leaving an honest rating and review. Want to share your story or know someone who does? Email us at: themindfulcornerpodcast@gmail.com Business inquiries: derikavelez@gmail.com Make sure to follow The Mindful Corner's Instagram Page & submit your questions for the next Ask the Expert series: https://www.instagram.com/themindfulcorner/  

One liner of the guest:Refining health and our relationships with self,  others and constructs  The One thing she wants people to know about her:Intuition  On this episode: I listened to all of the shoulds without asking myself what I wanted I put myself on pedestal for having the badge of the healthy person  Social Media helped me to connect with women who promoted intuitive eating Ego Vs. Intuition -> Place of fear or loveI have to do something to avoid pain instead of going in the direction of approaching something beneficial  Be here and now and breath Being in touch with my senses helps me to come back to the present intuitive moment  Ego is beneficial - it is mean to challen us, question us  We get to ask - what is the ego saying? How is this meant to inform me?  Ego is a cue   Where is the ego coming from?Every behavior has a purpose - and most of what we do is based on a survivor mode  Create realistic affirmations - those you can believe in  Knowing that we can choose to change behaviors that no longer serve us    Daily Rituals: Meditation for 20 minutes  Journaling - asking myself - how can I let go? Hot water with lemon  Movement - stretching  Last thing that’s on my heart: The answers are within you even when you don’t know yet how to access them  A little bit about me: I am a bilingual (English/ Spanish) Registered Marriage and Family Therapist Intern in the state of Florida, serving Fort Lauderdale and the surrounding areas. Throughout my experiences in the agency and private practice settings, there has always been an underlying theme in my therapy and coaching style: empowerment and resiliency. I prioritize assisting clients in discovering insights and tools which will allow them to view their problems through a strength and solution-focused lens. I am Health at Every Size aligned and committed to dismantling the harmful social standards of beauty, health, and body size which wreak havoc on our mental health. PS: Girl, You have always known you are meant for more. More than just getting by. More than just living by other people's limitations. Now is your time to become more. No more hiding behind your Fears or making Excuses. No more allowing Limiting Beliefs or Labels keep you feeling small anymore. It’s your time to take this leap… discover your true potential and gain all the confidence in the world.That’s why I have created Meant for More Mastermind for women to have sustainable support, sisterhood, and strategies for success that is true to you. Reserve your spot below: bit.ly/MFMMastermind

Alex sits down with therapist and coach Maria Sosa to talk about inner wisdom, intuitive eating, and trusting our voice and identity in self-care.  Follow & connect with Maria on Instagram at @holisticallygrace ———— LIVE SHOW TICKETS HERE hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode features an interview with Maria Sosa, MS, MFT, Therapist and Holistic Nutrition Coach. Hannah Mirmiran and Alexa Theisen interview Maria about intuitive eating. Maria shares her story of finding intuitive eating. She explains intuitive eating and the benefits she has seen in her life and in the lives of clients. The episode examines the connection between mental health and physical health and the value of nutrition in mental health. The episode also looks into shame and body image, and the dangers of labeling food as "bad" or "good". Maria can be found here: Instagram: @holiticallygrace Hannah and Alexa practice at Omaha Psychotherapy. (402) 715-9710. omahapsychotherapy.com Join us on patreon: https://www.patreon.com/brokenpodcast

programa de www.pasionporelbaloncestoradio.com y www.lokosxelbaloncestofemenino,com con Miguel Angel Juarez Aitor Arroyo y con Virginia Algora y Luis Javier Benito. contenido Resultados y clasificacion Liga Femenina jornada 8 Entrevista con Sara Gomez (jugadora de Cortegada liga femenina 2) resultados y clasificacion liga femenina 2 jornada 6 entrevista con Madelen Urieta (entrenadora de Araski) Enfoque de Lou Mesa con Maria Sosa entrenadora de Vega Lagunera Adareva. Euroliga y Eurocup entrevista con Richi Gonzalez entrenador que se marcha a Corea del Norte a trabajar para su federacion en la formacion de jugadores. agenda y redes sociales

programa de www.pasionporelbaloncestoradio.com y www.lokosxelbaloncestofemenino,com con Miguel Angel Juarez Aitor Arroyo y con Virginia Algora y Luis Javier Benito. contenido Resultados y clasificacion Liga Femenina jornada 8 Entrevista con Sara Gomez (jugadora de Cortegada liga femenina 2) resultados y clasificacion liga femenina 2 jornada 6 entrevista con Madelen Urieta (entrenadora de Araski) Enfoque de Lou Mesa con Maria Sosa entrenadora de Vega Lagunera Adareva. Euroliga y Eurocup entrevista con Richi Gonzalez entrenador que se marcha a Corea del Norte a trabajar para su federacion en la formacion de jugadores. agenda y redes sociales

programa de www.pasionporelbaloncestoradio.com y www.lokosxelbaloncestofemenino,com con Miguel Angel Juarez Aitor Arroyo y con Virginia Algora y Luis Javier Benito. contenido Resultados y clasificacion Liga Femenina jornada 8 Entrevista con Sara Gomez (jugadora de Cortegada liga femenina 2) resultados y clasificacion liga femenina 2 jornada 6 entrevista con Madelen Urieta (entrenadora de Araski) Enfoque de Lou Mesa con Maria Sosa entrenadora de Vega Lagunera Adareva. Euroliga y Eurocup entrevista con Richi Gonzalez entrenador que se marcha a Corea del Norte a trabajar para su federacion en la formacion de jugadores. agenda y redes sociales

programa de www.lokosxelbaloncestofemenino.com y www.pasionporelbaloncesto radio presentado por Miguel Angel Juarez con Aitor Arroyo, Virginia Algora y Luis Javier Benito. Javi Cabello contenido Liga femenina 1 resultados y clasificacion Entrevista a Maria Sosa (entrenadora de Adareva de LF2) liga femenina 2 resultados y clasificacion Euroliga y Eurocup El Enfoque de Lou Mesa con Maria Pina Dando la Chapa a Noemi Jordana Agenda liga femenina 1 y 2 redes sociales

programa de www.lokosxelbaloncestofemenino.com y www.pasionporelbaloncesto radio presentado por Miguel Angel Juarez con Aitor Arroyo, Virginia Algora y Luis Javier Benito. Javi Cabello contenido Liga femenina 1 resultados y clasificacion Entrevista a Maria Sosa (entrenadora de Adareva de LF2) liga femenina 2 resultados y clasificacion Euroliga y Eurocup El Enfoque de Lou Mesa con Maria Pina Dando la Chapa a Noemi Jordana Agenda liga femenina 1 y 2 redes sociales

programa de www.lokosxelbaloncestofemenino.com y www.pasionporelbaloncesto radio presentado por Miguel Angel Juarez con Aitor Arroyo, Virginia Algora y Luis Javier Benito. Javi Cabello contenido Liga femenina 1 resultados y clasificacion Entrevista a Maria Sosa (entrenadora de Adareva de LF2) liga femenina 2 resultados y clasificacion Euroliga y Eurocup El Enfoque de Lou Mesa con Maria Pina Dando la Chapa a Noemi Jordana Agenda liga femenina 1 y 2 redes sociales

Many science teachers will recognize that AAAS (the American Association for the Advancement of Science) publishes the respected peer-reviewed journal Science. As the world's largest general scientific society, AAAS also promotes science literacy with the goal that all students receive a high-quality science education. That's why co-hosts Brian Bartel and Dale Basler are delighted to welcome Suzanne Thurston and Maria Sosa (both from the AAAS Directorate for Education and Human Resources Program) to the show. Listen to Lab Out Loud to hear Suzanne and Maria discuss how AAAS is working to enhance science education with such initiatives as Science NetLinks, the Active Explorer App, and other resources for science education. Show notes at: http://laboutloud.com/2015/10/episode-133-aaas

Talking kids' science books with Maria Sosa; predicting happiness in marriage with James McNulty; investigating questionable scholarly publishing practices in China with Mara Hvistendahl.

Talking kids' science books with Maria Sosa; predicting happiness in marriage with James McNulty; investigating questionable scholarly publishing practices in China with Mara Hvistendahl.