Podcasts about tolerating

Send us a textThis episode dives deep into transforming how we relate to ourselves and others by flipping destructive narratives that keep us trapped in cycles of self-improvement. True self-esteem doesn't come from eliminating uncomfortable feelings but from growing your capacity to be with them while believing you deserve happiness.I share my journey meeting with two touchy experiences in my own relationship dojo: 

In this episode, Jenny and Harriet talk through the difficult topic of NG feeding and how the Maudsley skills can be used to help tolerate the distress that goes with this. NotesBodywhys websiteJenny's website

CBT at the Concert "Before taking a summer break, Dr. Raffa and Catarina review how CBT and other therapeutic techniques can be applicable in the real world: this time, at a concert. Hear how these skills can be constructive when faced with common concert pitfalls and obstacles.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https://www.innerbalancepsychology.com/) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsAs solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.05:24 – Acceptance is about understanding, not resignation 09:06 – Embracing imperfections helps you enjoy more 11:29 – A story about getting frustrated in line 14:46 – A quick reminder about concert courtesy 17:16 – How acceptance connects to distress tolerance 19:31 – Tolerating distress: is it a gain or a loss? 23:10 – What Teddy Simmons orders to drink 28:36 – Performing identity and what that even means 31:51 – When therapy really starts working 35:12 – What genre-defying music says about us 37:44 – Why acceptance is a lifelong therapy skill 39:07 – Binge-watching habits and therapy language Follow Us on Social Media:Blog : (https://www.innerbalancepsychology.com/blog/ )FAQs : ( https://www.innerbalancepsychology.com/faqs/ )Facebook : (https://www.facebook.com/ibpcllc)Instagram : (https://www.Instagram.com/innerbalancepsychology) Check out our website for more information :  (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)This podcast is hosted by  and produced by (https://www.innerbalancepsychology.com/) Please consider subscribing and sharing this episode if you found it entertaining or informative. If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certain platforms. you can leave us a review on Podchaser or Apple Podcasts Make sure you're subscribed to the podcast so you get the latest episodes. Our Podcast Page : (https://www.innerbalancepsychology.com/)(Subscribe with Apple Podcast)(Follow on Spotify)(Subscribe with Stitcher)(Subscribe on IHeartRadio )(Listen on other streaming platforms) DISCLAIMEROpinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology

Should we keep tolerating all present suffering by seeing it as a result of our past Karma? by Exploring mindfulness, yoga and spirituality

In this episode, I explore how tolerating situations we could change is actually a hidden form of clutter — mental and emotional clutter. I share a personal story about a time I was stuck in tolerating: why I stayed, what kept me stuck, and how I finally got out of it. I also touch on the difference between tolerating and accepting — because when a situation can't be changed, it's not about tolerating anymore. That's where we either resist and stay stuck, or we accept our powerlessness, let go, and make space for more peace.From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Jumpstart Consultation Take the >>> Organizing Personality Quiz

REFLECTION QUESTIONS: 1. In what ways should the church be tolerant? In what ways should the church be intolerant?2. Jesus commended the church in Thyatira because their latter works exceeded the first. What does this mean? In what areas of your walk with Christ have you grown? Where are you stagnant?3. How should the church in Thyatira have responded to Jezebel? To those who were following her teachings? What would it look like for us to apply this in our church?4. We are drawn away from sin as we are drawn to Christ. Why do we sometimes lose sight of who Christ is? What can we do to be drawn to Christ and away from sin?

Good at smoothing out social glitches? Feel desperately uncomfortable being 'demanding'? Welcome to the club! I hear so many of us struggling to tolerate the awkward... Hosted on Acast. See acast.com/privacy for more information.

Send us a text 

Lords: * Lena * Droqen Topics: * Kill gameplay * https://droqen.itch.io/the-end-of-gameplay * The thrill of firefighting on live service games, and how to stop * It was D and K who showed me the way * https://newforum.droqen.com/index.php?topic=705 Microtopics: * Great content. * Multiplayer games that are focused on human connection. * Farmers' markets. * Kinopio. (The mind-mapping software.) * Just barfing stuff onto the page. * Looking at a piece of software that someone has polished for fifteen years and being astounded. * Weird ego boosts. * Meeting hundreds of people whose names you recognize from the Internet and they're all like "I love the thing you made." * Pursuing the thing that other people say is good about your work and forgetting what you liked about it yourself. * A nebulous idea whose lot in life is to be dominated by more concrete ideas. * Making your next game with the intention of killing your most popular game. * Unlocking creative expression into a vessel. * Tolerating a combat system to get to the good parts of a game. * Playing a game because you enjoy pushing the buttons. * A museum exhibit of a hundred different platformer control schemes. * Using your ability to hang out with people to tell them a story. * A list of all the ideas you've ever had. * The safety of watching the numbers go up. * An interaction that exists to be self-perpetuating. * Advertising as a way to tell people that a thing exists vs. all the noxious cruft that we've grown on top of that idea. * Game addiction as a thing that is desirable. * Games that grip you as tightly as possible vs. games that gracefully end and allow you to stop playing. * Game developers accidentally discovering that they can Skinner Box people and then deciding "let's build our entire industry around that forever" * The mantra you use to remind yourself to not put gameplay in your games. * Trying to detect the humanity in a work of art. * Trying to express your experiences in a medium and knowing you at least have an audience of one. (Yourself.) * Disagreeing about color names. * It's Thanksgiving and people are at-ing you on Twitter that your online service isn't working. * Moving fast enough that you don't have time to sit with your thoughts and second-guess yourself. * The true meaning of a Lord. * How to sit with the discomfort of uncertainty. * Solving a problem before you get the chance to wonder whether solving the problem aligns with your values. * Running an online world that gets hacked and rolling back only 98% of the hack, leaving enough to remind people that this is a world with a living history. * Ruminating about your past actions as a way to learn how to behave in the future. * Acting without reflection because you can't reflect and act at the same time. * It doesn't matter what you do as long as you feel really bad about it afterwards. * How to stop. * Don't make live service games. * Sitting with the knowledge that you are going to make mistakes. * Staring at blue-green walls. * The most juicy fire-fighting that's available. * The horrible steak that is life. * Trying to construct your life so that you are doing something thrilling and important for one to four hours per day and then relaxing. * The introverted fire fighter who has his own personal cardboard box to cover his head with as he's hanging out at the station. * What's-his-letter? * If Heaven's so good, why haven't they made a Heaven 2? * Making a one-user forum for yourself. * Poetry 2: it's when you do something interesting with forum posts. * Doing something for brain reasons and then people who you inspire do the same things to so they can pretend to have the same brain reasons. * Adding everyone who ever influenced you to the credits of your game. * Intentionally excluding the U. * Suck it, English orthography!

Send us a textIn this important solo episode, Gemma reflects on a disturbing real-life conversation overheard between two teenage girls — one of whom casually describes being physically assaulted by her boyfriend. What follows is a powerful deep dive into why girls and women downplay harmful, even abusive, behaviour in relationships.From shame, trauma bonding, and fear of judgement to deeply rooted schemas like abandonment, defectiveness, and subjugation, Gemma explores the internal and social forces that keep so many women stuck — and why prevention, education, and early recognition matter more than ever.What You'll Learn:Why some girls and women minimize abusive behaviour, even when it's clearly unsafeThe role of schemas (especially abandonment and shame) in tolerating harmHow early emotional wounds shape our dating choices and instinctsWhat trauma bonding is — and how it makes us rationalize abuseKey psychological and cultural reasons why walking away feels so hardWhy we must start taking early signs seriously — for ourselves and the next generationGemma also shares practical reflection prompts, including:What would I tell my younger self?What would I say to a friend in this situation?

Today, on Notable Leaders' Radio, I speak with Chad Levefre, Co-Founder of The Most Important Conversations. He highlights innovative solutions like leveraging video game development for positive behavior change and his Whole Life Architecture program.   In today's episode, we discuss: Discover What Expansive Thinking Can Do For You - Chad shares the childhood influences that sparked his curiosity about the universe and life's broader questions. Listening to him, I saw life through his eyes, opening me up to think differently.  I'm curious if you will have the same experience. Our Brain Rewards Us For Almost-Winning Behavior- Chad explains that our brains are wired to give us a neurochemical reward—specifically, a dopamine rush—not just when we win, but even more so when we almost win. He calls this the "near win" effect. Using the example of a slot machine, he describes how getting two out of three matching symbols (almost winning) triggers more dopamine than a real win. shedding light on why we often start but don't finish tasks. This realization can empower them to break those patterns and accomplish their goals. Navigate Emotional Challenges with Emotional Sobriety - The concept of emotional sobriety emphasizes the importance of processing and learning from emotions. This can help you better manage your emotions and align more deeply with your true self. Reframe Addiction as Reinforced Behavior - When Chad shared this, it took me a moment to understand what he was saying—interesting and thought-provoking. Have a listen to see if it resonates with you.   RESOURCES: Complementary Resources:   https://www.inc.com/tracy-leigh-hazzard/building-fans-by-connecting-brands-to-brains.html    Guest Bio Chad Lefevre is an international Design Thinker, business philosopher and strategist, author, and speaker with twenty years of senior business experience, successfully designing business strategy, and leading cultural transformation and leadership development initiatives.  Chad's work centers around being-centered human potential, and is focused on designing and delivering on what is possible when human beings are in alignment, empowered and supported to overcome limiting perceptions and beliefs, to increase performance and deliver desired outcomes for themselves and the companies they work for.    Chad is co-founder of The Most Important Conversations.com (TMIC) a ground-breaking weekly online transformation workshop community some have referred to as “AA for healthy normals”. He was also founder of NeuroBe Inc., a research and consulting firm focused on delivering profound performance inside of corporations by working with leaders in the areas of Being, perception, and cognitive mastery. Website/Social Links https://tmicglobal.com  https://www.linkedin.com/in/chadlefevre Belinda's Bio: Belinda Pruyne is a renowned Leadership Advisor, Executive Coach, Consultant, and Keynote Speaker recognized for her ability to transform executives, professionals, and small business owners into highly respected, influential leaders. As the Founder of BelindaPruyne.com, she partners with top-tier organizations, including IBM, Booz Allen Hamilton, BBDO, Hilton, Leidos, Yale School of Medicine, Landis, Discovery Channel, and the Portland Trail Blazers. Recently, she led the redesign of two global internal advertising agencies for Cella, a leader in creative staffing and consulting. She is also a founding C-suite and executive management coach for Chief, the fastest-growing executive women's network. A thought leader in leadership development, Belinda is the creator and host of the Notable Leaders Radio podcast, where she has conducted 95+ interviews with top executives and business leaders, revealing the untold stories behind their success. Previously, as Executive Vice President, Global Director of Creative Management at Grey Advertising, she oversaw a global team of 500 professionals, gaining deep expertise in client services and executive leadership. With 25+ years of experience, Belinda is a trusted advisor to startups, turnarounds, acquisitions, and Fortune 500 companies, delivering strategic, high-impact solutions in today's fast-evolving business landscape.     Website: Belindapruyne.com Email Address: hello@belindapruyne.com LinkedIn: https://www.linkedin.com/in/belindapruyne  Facebook: https://www.facebook.com/NotableLeadersNetwork.BelindaPruyne/  Twitter: https://twitter.com/belindapruyne?lang=en  Instagram: https://www.instagram.com/belindapruyne/ 

Have you ever wondered whether you feel drained because of what you're tolerating in life? Whether it's a cluttered office space, messy car, side table overflowing with paperwork, or something bigger like a one-sided relationship or ineffective communication with your partner, what you're putting up with could be exhausting you more than you think.  So…what are you consistently putting up with that gets on your nerves or depletes you? In this episode, we're looking at what we're tolerating in life– because we're not always aware of the things we put up with that make us low-grade aggravated and drained. I hope you'll leave with more awareness around what you're putting up with and feel inspired to stop settling and make changes for a more fulfilling life. Read the show notes for today's episode at terricole.com/707

A classic sign that a person grew up traumatized is that their life is full of hostile, cruel, and punishing people. If you were abused or neglected, you may freeze up when people are unkind, or lapse into "fawning," trying desperately to make the hostile person happy, as if that were your responsibility (or even possible) In this 4-video compilation, I share some of my most popular videos about mean people -- why they get into your life and what you can do change the rules and free yourself from mistreatment. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

In this episode of The Relaxed Male, host Bryan Goodwin delves into the crucial distinction between tolerating and accepting in relationships, particularly marriage. Bryan emphasizes how tolerating can lead to resentment and emotional disconnection, while accepting allows for healthier communication and understanding. He discusses common relationship issues such as overspending and unsatisfactory love lives, highlighting the importance of addressing these problems through open dialogue and emotional honesty.Bryan also explores the societal pressures to tolerate undesirable behaviors and how this can negatively impact personal relationships. He encourages listeners to reclaim their power by accepting circumstances and working through them with their partners. By changing thought patterns and embracing acceptance, men can foster better relationships with their spouses and children. Bryan invites listeners to engage with him through email for further discussion and offers coaching services to help men improve their relationships by changing their mindset.

94% of entrepreneurs admit to tolerating situations they know are harmful to their success. But here's the kicker—only 12% actively work to change them.What if the biggest obstacle to your growth isn't your strategy or marketing, but the things you've learned to accept as “normal”?In this episode, I dive into:Why your standards—not your strategies—determine your successThe four most common areas of misalignment that cost you the mostHow to identify and break free from patterns that keep you stuckWhy boundaries aren't about saying NO—they're about making space for better YESSESA simple 4-step process to bring your business and life into alignmentHow taking action on small shifts builds unshakable confidenceIf you've ever felt stuck, drained, or like you're constantly over-delivering without fulfillment, this episode will show you how to reset your standards and reclaim your energy.Key Takeaways✔ What you tolerate, you will eventually embrace. If you don't change it now, it will define your future.✔Your biggest obstacle isn't strategy—it's what you've learned to accept.✔Tolerating misaligned clients, underpricing yourself, and ignoring boundaries costs you more than you think.✔Boundaries aren't about saying NO—they're about creating space for what truly matters.✔The four-step process to breaking free from bad patterns:Audit what you're currently tolerating. Identify red flags.Decide on your new standard. What's the highest version of you willing to accept?Make a hard stop. If you wouldn't embrace it long-term, stop tolerating it today.Communicate and reinforce your boundaries. Hold yourself accountable to the new standard.Timestamps[00:00] – The biggest mistake entrepreneurs make: tolerating the wrong things[02:00] – How small tolerances become big problems over time[06:30] – The four sneaky areas where entrepreneurs sabotage themselves[10:00] – How misaligned clients and underpricing drain your business[14:00] – The real cost of ignoring boundaries (and how to fix it)[18:30] – Step 1: Auditing what you're tolerating and why it's keeping you stuck[22:00] – Step 2: Defining new standards and non-negotiables[26:00] – Step 3: Making a hard stop and eliminating what's out of alignment[30:00] – Step 4: Communicating and enforcing your new boundaries[35:00] – How setting higher standards leads to better opportunities and confidence[42:00] – Final thoughts: Your future is created by what you choose to accept todayChoose Your Next Steps:This week, I challenge you to:Identify ONE thing you've been tolerating that needs to change.Decide on the new standard for yourself.Make the shift—set a boundary, stop the behavior, or raise your price.DM me or tag me on Instagram @itsGeorgeBryant and tell me what you're shifting!Special Invitation: Work With Me!If you're ready to build a business that aligns with YOU, apply for private coaching and let's create a strategy that fits your life and values. Apply HERE.Join the Alliance – Get access to my exclusive Relationship Beats Algorithms community for only $100/month. Join now.

Let's get real—are you thriving in your career, or just tolerating it? Are you stuck in a role that keeps you boxed in, stagnant, or painfully comfortable? If you wake up dreading the workday, feeling unseen, undervalued, and unchallenged, it's time for a serious gut check.In this episode, we're cutting through the excuses and calling out the silent compromises you've been making. You're not getting any younger, and your career isn't a waiting room—it's a playing field. If you're not growing, developing, and making an impact, then what the heck are you still doing there?It's time to hang in spaces where you are seen, where you matter, and where you give yourself the same shot at success that you so easily give to others. No more tolerating—it's time to elevate.Listen now and make the move.

Tony Balsamo

When you can give yourself compassion and tolerate your own emotional experiences, you can hold space for others and be present with their emotional experiences. This is a great skill that can transform your relationships and move conversations to what the real issues are. Aaron Potratz & Nathan Hawkins are behavioral health experts, licensed counselors, and clinical supervisors with over 35 years of experience. They each own a private group therapy practice and co-own a third one together. Aaron is also a business consultant for therapists in private practice wanting to start, grow, or expand their business. *Watch this episode: https://youtu.be/oDc_qXREIWk *Now on YouTube: @shrink-think *Sign up for our FREE email course on overcoming fear and insecurity at: https://www.shrinkthink.com/podcast -------------- *Member of the PsychCraft Podcast Network* https://psychcraftnetwork.com/

In this episode of 'Be Unmessablewith,' Josselyne Herman-Saccio discusses the concept of toleration and its impact on personal growth and fulfillment. She encourages listeners to identify areas in their lives where they are tolerating suboptimal conditions, whether in relationships, health, or personal space. By recognizing and addressing these tolerations, individuals can enhance their well-being and performance. Josselyne shares personal anecdotes and practical tips for conducting a 'toleration audit' to clear clutter and create a more vibrant life.Get a free download of a  PHYSICAL SPACE COMPLETION CHECKLIST:https://tremendous-builder-5717.ck.page/a432acc308Connect With MeWebsite: beunmessablewith.comInstagram: @beunmessablewithLinkedinFacebookEmailBook a FREE exploration call with Josselyne

Need to systemise your clinic? Start your free 30-day trial of Allie! https://www.allieclinics.com/Timestamps[01:05] Brand and reputation exercise.[05:25] Anti-vision exercise [10:20] Negative PR exercise insights[13:06] Legacy statement and aspirations[19:11] Toxic positivity in healthcare settings.[24:36] Infinite game of business challenges.[27:21] Tolerating the truth in business.[32:43] Control and external influences.[35:44] Problem-solving in business strategies.[39:27] Clinic revenue volatility awareness.[42:44] Financial stewardship in business.[47:26] Revenue streams and profitability.[52:57] Strategic decision-making for efficiency.[54:43] Data-driven clinic performance insightsDuring a recent Clinic Mastery team retreat in Noosa, a session took place on brand and reputation, inspired by a thought-provoking quote from Warren Buffett: “It takes 20 years to build a reputation and five minutes to ruin it.” So, what if you intentionally destroyed your reputation? How would facing the worst-case scenario strengthen your business? In this episode we discuss the importance of brand and reputation for health professionals, especially in a remote work environment. Tune in to find out how and why revealing your business blind spots can inspire proactive growthWhat You'll Learn:

Are you downplaying yourself without realising it? Do you struggle to set boundaries, assert your needs, or confidently own who you are? In this powerful Part 2 of my conversation with Dr. Perpetua Neo, we explore why self-confidence isn't just about being bold—it's about knowing who you are and standing in that truth. We unpack why many people, especially women, feel pressured to soften their presence and avoid being seen as ‘too much'—and how that impacts relationships, work, and self-worth. This episode also dives into codependency—what it really looks like beyond the stereotypes, why even high-achievers can fall into codependent patterns, and how to break free from relationships where you feel like you're giving too much. If you're ready to step into your power, reclaim your voice, and build relationships from a place of confidence—this episode is a must-listen.

Welcome to High Performance Mindset, the podcast where we dive into mental strategies to help you be your best more often. Today, we have a truly special guest—someone who plays a pivotal role in helping elite athletes navigate the mental side of the game. Joining us is Kerry Guest, the Mental Health Specialist for the Arizona Diamondbacks, a leader in the field of sport psychology and mental well-being. Kerry's work is all about helping athletes understand and master their emotions so they can perform at their best—both on and off the field. In a high-pressure sport like baseball, mental resilience can be the difference between good and great. And that's where Kerry comes in, guiding players through the ART of emotions—a model built around Acknowledging, Regulating, and Tolerating emotions. In this conversation, we'll dive deep into: ✅ Where emotions come from and why they matter ✅ The power of emotional awareness in high performance ✅ How athletes and leaders can buy into the process of understanding their emotions ✅ Practical strategies like “Say, See, and Do” to develop emotional mastery And of course, we'll wrap up with Kerry's best advice for all of you—high performers looking to level up your mindset. This is going to be a fascinating and insightful discussion, so let's jump in! HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE CONNECT WITH KERRY HERE  REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show for Cindra to mention you on the next episode.  

In this episode, I take a hard look at the behaviors we tolerate in ourselves and others, both at home and in the workplace. Culture, whether in your company or your family, isn't what you say—it's what you allow. Today, we're focusing on how to align our actions with our values and how tolerating the wrong behaviors can undermine our goals, systems, and ultimately, our success.Rethinking Goals and SystemsWe often focus on the outcome—our goals—without addressing the daily systems required to achieve them. I share insights inspired by James Clear's Atomic Habits and emphasize the importance of systems over lofty aspirations. Goals are merely the result of consistent action, not standalone achievements.The 30-Day No Yelling ChallengeI dive into a personal story about a 30-day no yelling challenge and how setting a system for behavior aligns with the goal of creating a more harmonious home. The focus isn't perfection but consistent progress toward being the person I want to be—both for myself and my family.Aligning Personal and Family BehaviorHow can we expect certain behaviors from our children or family members if we don't hold ourselves to the same standard? I challenge listeners to examine the behaviors they tolerate in themselves and how that impacts their ability to set an example at home.Workplace Behavior and CultureIn the workplace, culture isn't defined by mission statements or posters on the wall—it's defined by the behaviors we tolerate. I ask leaders to reflect on their teams: Are you tolerating toxic behavior from “good performers”? Are your actions aligned with your organizational values? Leadership requires modeling the behavior you expect from others.Key TakeawaysGoals are achieved through systems, not wishful thinking.The behavior you tolerate in yourself sets the tone for what you accept from others.Culture, at home or work, is shaped by actions, not declarations.It's essential to address toxic behaviors, even from high performers, for the greater good of the organization.Key Quotes"Culture isn't what you pontificate—it's what you tolerate.""You can't expect others to meet a standard you're not willing to uphold yourself.""Goals are the result of consistent daily actions, not a declaration.""Leadership is an action, not a title."Resources MentionedBook Recommendation: Atomic Habits by James ClearExplore Leadership Tools: Visit RockyGarza.com/thepathKey Timestamps00:00 Introduction to the Rocky Garza Show00:03 Rethinking Goals and Systems01:08 The 30-Day No Yelling Challenge02:25 Aligning Personal and Family Behavior04:12 Workplace Behavior and Culture05:25 Conclusion and Call to ActionTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations

In today's episode, Colleen unpacks a profound quote from Mark Manson and explores how the pursuit of positive experiences often leads to stress and dissatisfaction. She explains how accepting negative experiences can actually transform your emotional state and offers practical steps to break free from the cycle of overthinking and stress. If you've ever felt stuck in your head, driven by the need to “figure it all out,” this episode is your guide to stepping into the present moment, regulating your nervous system, and finding peace. Key Takeaways: Mark Manson's Wisdom: “Pursuing a positive experience is itself a negative experience, and accepting a negative experience is itself a positive experience.” This paradox highlights the power of acceptance and the futility of overthinking. The Stress Habit: Living in your head, future-pacing, or ruminating on the past creates stress in the body. Overthinking is a habit fueled by the brain telling the body a “scary story.” Two Key Questions: Am I safe right now? Do I feel safe? If the answer to the first is “yes” but the second is “no,” your stress is coming from your thoughts, not your circumstances. The Power of Emotional Presence: Instead of chasing solutions through overthinking, focus on the present moment. Acknowledge and accept your feelings to shift your emotional state. Breaking the Cycle of Pursuit: Chasing certainty, even in the form of bad news, keeps you stuck. Tolerating the discomfort of not knowing and allowing negative experiences is what creates positive change. Action Steps: Notice Your Stress Habit: Pay attention to when you're stuck in your head and feeling stressed. Ask yourself the two key questions to identify if the issue is external or internal. Accept Your Emotions: When you notice a stress response, stop and feel your feelings. Put your hand on your heart, acknowledge the sensation, and remind yourself that feelings are not facts. Practice the Art of Allowing: Instead of resisting or avoiding negative feelings, embrace them as part of the growth process. This acceptance can transform your emotional state. Build Emotional Resilience: Use this practice regularly to teach your brain that negative experiences can lead to positive outcomes. Homework: Reflect on a time when you were stuck in overthinking. What feelings were you avoiding? Take a moment today to notice any stress responses in your body. Use the two questions—Am I safe? Do I feel safe?—to guide yourself back into the present moment. Acknowledge and allow your emotions instead of trying to think your way out of them. Click here to BOOK A DISCOVERY CALL. If you're ready to fully commit to your personal growth and do the work to get emotionally sober (side effects include an 80 percent reduction in drinking),You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life.   Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q& A episodes. Your name will not be mentioned on air!    —Want daily updates from me? Find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer   —Click here to TAKE THE QUIZ: Do you have a drinking problem or a thinking problem?

Ever caught yourself having a meltdown or giving your partner the cold shoulder because you're feeling insecure? (Been there, done that!)  In this follow-up to our conversation with Dr. Brittany McGeehan, we're going in hard on a game-changing truth: the only person who can't abandon you is yourself.  Get ready for some fiery talk about self-trust, validation-seeking, and why your inner child needs a time-out from running your relationships.Key TakeawaysWhy are you testing your partner with "abandonment scales" that don't exist How suppressing emotions is actually self-abandonment in disguiseThe truth about external validation and why it's like trying to fill a leaky bucketWhy building self-trust doesn't mean becoming a totally independent islandHow to stop abandoning yourself (even when you're feeling super insecure)Memorable Quotes

Hebrews 12:4-5 You have not yet resisted to the point of shedding blood in your striving against sin; and you have forgotten the exhortation which is addressed to you as sons, “My son, do not regard lightly the discipline of the Lord, nor faint when you are reproved by Him;” In verse three, we were encouraged to consider the hostility Jesus endured so as not to grow weary or lose heart. Today, in these verses, the author revealed something about Jesus that he wanted his readers to take into account. He opposed sin to the point of shedding blood, and He didn't lose heart.  I don't think the author had Jesus' opposition to the sins committed against Him. I think the spotlight is on His opposition or striving against the temptations to sin in Himself. I say that because of Heb. 2:17-18. “Therefore, He had to be made like His brethren in all things, so that He might become a merciful and faithful high priest in things pertaining to God, to make propitiation for the sins of the people. For since He Himself was tempted in that which He has suffered, He is able to come to the aid of those who are tempted.” And again in 4:15-16. “For we do not have a high priest who cannot sympathize with our weaknesses, but One who has been tempted in all things as we are, yet without sin. Therefore let us draw near with confidence to the throne of grace, so that we may receive mercy and find grace to help in time of need.” Perhaps the author had in mind Jesus' resistance to sin in the garden when He sweated drops of blood under the agony of becoming united with our sins. I think the sin of unbelief is specifically in view in this admonition to resist sin. That has been the warning throughout the book and in the first verse of this chapter. Of course, we should strive against all sin in our pursuit of living to love with Jesus. I close today's encouragement with an excerpt from A Disciple's Notebook, a devotional by my mentor Jerry White, Jr. (By the way, it's available at spiritofelijah.com).  Sin causes suffering. It inflicts pain from guilt and shame. It defiles and separates from God (Isaiah 59:1-2). It viciously destroys love, joy and peace. It ushers in death. Tolerating sin is like permitting a venomous snake to live in your house. Either kill the snake or be poisoned by it. The Lord Jesus accomplished everything necessary for us to utterly slay sin. By steadfast faith in Him and His finished work, and by the power of His Holy Spirit, we do not have to continue as slaves to wrong attitudes, or selfish thought patterns, careless damaging words, ungodly deeds, or neglect of doing what He has commanded. Through Christ we are more than conquerors.” So as you run your race today, living to love with Jesus, determine to resist all sin, but especially the sin of unbelief. Fix your eyes on Jesus.

The Real Men Check In is a quick way to help you start your week off on the right foot, in the right way - as a husband, father, and leader. Every Monday, Joe Martin shares personal insights, encouragement, and support that will move you beyond “church” to “real change.”  To make sure you don't miss a Check-In or interview episode, make sure you "Stay Connected" by signing up for updates and our Man-to-Man eNewsletter at http://www.RealMenConnect.com     Also, help us transform the lives of even MORE MEN for God's glory by leaving us a helpful REVIEW on iTunes: http://tinyurl.com/rmcpodcast and SHARING this podcast with your friends.   Talk with Dr. Joe 1-on-1: Are you stuck? Want to go to get your faith, marriage, family, career and finances back on track?  Then maybe it's time you got a coach. Every CHAMPION has one. Schedule an appointment to chat with Dr. Joe on how we can help you spiritually love and lead your family better and become the hero of your home.   Dr. Joe takes on only a few Breakthrough Calls each week to help you with your faith, marriage, work, and financial challenges.  The call is FREE, but slots are limited to ONE call only.  NO RESCHEDULES.  Just click on the link below and select the BREAKTHROUGH CALL option to set up an appointment: http://TalkwithDrJoe.com  If no slots are available, please check back in a week.   Also join us on: Join the Real Men 300: http://www.RealMen300.com Facebook Group: http://www.realmenuniversity.com/ Facebook: @realdrjoemartin YouTube: http://www.RealMenTraining.com Instagram: @realdrjoemartin Twitter: @professormartin

Business is a whole bunch of... being bad at new things. In addition to learning new skills in business, you need to build the skill of tolerating. This will save you so much time and energy!

Last time on Light on the Hill we received a really good working definition of love from the apostle John. After defining love for us, he then describes what God did for us. With that as a backdrop he now tells us we're to love one another. I think you'd agree that is so needed in a world full of hate and evil. To support this ministry financially, visit: https://www.oneplace.com/donate/1459/29

If you go by what the world tells you about love, you'll be misdirected! For example, we often hear that love is love or love tolerates evil! When nothing could be further from the truth. But if you'll turn to the Word, you'll discover what true love is. And as we'll see today, God is love. And the best way we can express our love to God is by following His commands. To support this ministry financially, visit: https://www.oneplace.com/donate/1459/29

In this enlightening conversation, Kylie Larson and Ali Damron delve into the intricate relationship between hormonal health, neuroplastic pain, and anxiety management. They explore how understanding the brain's response to stress and fear can lead to significant healing and empowerment. Ali shares her personal journey with chronic pain and the transformative power of self-compassion, emphasizing the importance of tolerating discomfort and navigating life transitions. The discussion highlights practical strategies for managing anxiety and fostering a compassionate relationship with oneself, ultimately leading to a more fulfilling life. Takeaways The root of many hormone issues lies in the central nervous system. Chronic pain can often be neuroplastic rather than structural. Fear and anxiety can perpetuate physical symptoms. Self-compassion is crucial for healing and personal growth. Tolerating discomfort is essential for emotional regulation. Life transitions can heighten feelings of responsibility and anxiety. Understanding the brain's function can empower individuals to manage symptoms. Mindfulness and community support are vital for mental health. Thoughts are not actions; they can be managed and reframed. Resources and strategies exist for healing without prescriptions. Chapters 00:00 Introduction and Connection 01:07 The Shift in Hormonal Health Understanding 05:15 Neuroplastic Pain and Its Implications 09:59 Managing Anxiety and Fear Responses 17:01 The Role of Self-Compassion in Healing 23:40 Understanding the Brain's Response to Fear 29:32 Embracing Discomfort and Common Humanity 32:42 Navigating Midlife Transitions and Responsibilities 36:21 Understanding Anger and Societal Expectations 39:14 Empowerment Through Choice and Self-Reflection 43:42 Neuroplasticity and Healing Strategies --- Support this podcast: https://podcasters.spotify.com/pod/show/farfromperfectwithkylie/support

Today's show sponsored by: Goldco — 10% Instant Match in BONUS SILVER, for qualified JLP Show listeners Learn more at https://JesseLovesGold.com or 855-644-GOLD JLP Fri 12-13-24 Express Yourself Friday! No clips today! HOUR 1 Ecclesiastes 7: 28… Questions about God, anger, ego // HOUR 2 Isolated callers. Living with mama. Revelation? // HOUR 3 …Mother-in-law. Children's mother. Tolerating fools? Silent Prayer // Biblical Question: Did you find God or did He find you? TIMESTAMPS (0:00:00) HOUR 1, FE, Caitlin (0:04:42) Express Yourself (0:06:17) Hell: Not one good woman! … Already dead! (0:15:23) When she's crying, she's lying: Crystal Mangum, Duke lacrosse lie (0:17:40) Bad clip; Every man afraid of women (0:20:20) Supers: Israel, BQ… Prayer, present (0:30:15) GoldCo (0:33:20) JOHN, NY, 1st: Righteous anger? Cassius Clay. Other gods? (0:50:30) JASON, Buffalo: Ego, Cancer (0:55:05) NEWS, End Hr 1 (1:01:07) HOUR 2, $bondjlp CashApp (1:04:42) Express Yourself (1:06:25) MARK, UK: Alone in my flat. Don't judge. See. (1:16:05) GUY, WA, 1st: I self-isolate. Mother's side. Drugs (1:27:46) Supers… MUSIC… (1:33:27) OK… TFS… Nick… JLP tee (1:39:47) IAN, WI: Living w/ mom. Fired pothead. S— addict. (1:50:52) PATRICK, MA: Christmas, ego? Revelation… HOLD (1:55:02) NEWS, End Hr 2 (2:00:56) HOUR 3 (2:04:40) PATRICK: Jesus coming back on the Internet? (2:08:18) DEWAYNE, CT: Fiancée? Mother-in-law-to-be took my son (2:13:52) JAY, CA, 1st: Anger toward children's mother; Profess the gospel (2:31:17) Do not judge. Announcements, donate (2:36:00) Supers… Next week: Roseanne's sweet potato pie (2:42:47) PRESLEY, NC: Tolerating fools? Stay calm. (2:45:50) RONNIE, OH: All women evil, until they repent? (2:47:54) MICHAEL, Lagos, Nigeria, Africa, 1st: Taking care of parents? (2:53:39) LAZELL, L.A.: Silent Prayer: Ecclesiastes 5: 2 Let your words be few (2:55:35) Closing

Many people have made an effort to redefine terms that only God can define and the result is catastrophic. When mankind chose to redefine love, he also chose to self-destruct and that is exactly the condition before us today. This is what God says about love and this is what we need to do in order to save society from the destructive effects already in motion. To support this ministry financially, visit: https://www.oneplace.com/donate/1459/29

In this episode, Shannon explores the pivotal role of risk-taking in building a sustainable and valuable business. She discusses the delicate balance between withdrawing cash flow for immediate needs and investing for long-term growth. With her personal reflections and actionable advice, this episode is essential for entrepreneurs at every stage. Tune in to discover how embracing risk can lead to greater success.  What you'll hear in this episode: 03:59 Harvesting reduces value, like extracting business cash.  06:50 Consider downsizing lifestyle for business success.  If you like this episode, check out: Increase Your Earnings Without the Sales Struggle   Crafting a Profit Plan That Drives Your Business Forward   Bored and Profitable Beats Busy and Broke Every Day  Want to learn more so you can earn more? Try Kajabi free for 14 days here: https://app.kajabi.com/r/zGmoZA9E/t/tsfmvbq4  Visit keepwhatyouearn.com to dive deeper on our episodes Visit keepwhatyouearncfo.com to work with Shannon and her team Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ  Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn. 

The first time Ben and Max have talked since the election. Ben is going Stoic and drops some news in the last 10 minutes. Max was bitchslapped by winter. "Confidences brings naught but heartache and pain."  Tolerating intolerance weakens us all.  Propaganda works. In case you're curious - the Trump Memos  *** Submit Your Topic, [...]

We live with constant uncertainty and change in modern life. To be able to be effective we need to learn to ride the waves of our feelings and use the information we get from them. We can learn to trust our inner process as well as group processes. Change has a predictable series of stages along with emotional responses and behavioral signs. Empathy and communication help us and our teams through the process of change:DenialAnger/Depression/AnxietyDisorientation AcceptanceExperiment: Softening impatience & frustration Experiment: Distinguishing control from choiceExperiment: Helping yourself and your team through change Hosted on Acast. See acast.com/privacy for more information.

Have you ever had a moment where your teen snapped at you? Dr. Ken Wilgus and Jim Daly share about how to respond well when your teen is upset. Then, Danny and John will encourage parents who feel like they've not done a good job of talking to their teenager.   Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY.   Receive the book Feeding the Mouth that Bites You for your donation of any amount!   Take the 7 Traits of Effective Parenting Assessment   Listen Anytime   Counseling Consultation and Referrals   Age and Stage eNewsletters   Support This Show!   If you've listened to any of our podcasts, please give us your feedback.

Have you ever thought about the things you tolerate in your life?  Perhaps it's disrespective, people overstepping your boundaries.  Maybe it's that you tolerate your own excuses, negative self-talk.     What if, instead of, tolerating negative things, you learned to tolerate good things.  Things like more joy, compassion, self-love, good energy, love, acceptance, belonging??     This impacts your mindset and your confidence.  How often do you just receive a compliment?  How often do you receive joy without turning around and self-sabotaging yourself? Practical Ways to Begin Tolerating More Good   • Evaluate Relationships: Surround yourself with people who uplift and inspire you. Choose to tolerate friends and colleagues who push you toward growth, not those who hold you back or drain your energy.  You'll discover that the more that you grow, the more your sphere begins to change.  Better quality relationships begin to happen. • Self-Care as a Priority: Replace “bare minimum” self-care with practices that genuinely nourish you. Eat foods that make you feel vibrant, exercise for mental clarity, and sleep in a way that recharges you fully. • Setting Boundaries Around Positivity: It's okay to say no to people or situations that don't align with your vision. Choose to tolerate more positivity and make space for it by removing what doesn't serve you.   It's time to step into this abundant life that awaits you.  You just have to be open to receive.  Do you have your receiver on?      

This week we dive into a two-part discussion on politics as it relates to transness, and this week is all about the ways people directly or indirectly support and condone transphobia. And how, if you do that, you are not in fact my friend or an ally to trans people. We'll look at two painful examples from my own life to illustrate the harm many cis people perpetuate, sometimes without even realizing it. Pinole City Treasurer candidate Rafael Menis joins us to discuss the rotation of power! Who wants to drink from the firehose of bigotry? RAFAEL MENIS Website: https://www.menisfortreasurer.org/ Facebook: https://www.facebook.com/people/Rafael-Menis-for-Pinole-City-Treasurer-2024/61563512261174/ TEXT VERSION https://www.tillystranstuesdays.com/2024/08/05/trans-politics-1-cis-people-stand-up-for-us/ FURTHER READING (topics discussed with essays available at http://TillysTransTuesdays.com) Trans Courage, Performative Allyship, Performative Allyship 2: False Allyship, Proactive Allyship (be an accomplice), Trans Rage, Trans Rage 2: Cis Apathy REFERENCE MATERIAL Begin Transmission: The Trans Allegories of The Matrix - https://www.amazon.com/Begin-Transmission-trans-allegories-Matrix-ebook/dp/B0C2MPVH9C Paradox of Tolerance - https://en.wikipedia.org/wiki/Paradox_of_tolerance Tolerance is Not a Moral Precept - https://medium.com/extra-extra/tolerance-is-not-a-moral-precept-1af7007d6376 Mormons feel the backlash over their support of Prop. 8 - https://www.latimes.com/archives/la-xpm-2008-nov-17-na-mormons17-story.html New LDS Church policies relegate trans members to ‘second-class' status - https://www.sltrib.com/religion/2024/08/19/lds-church-updates-transgender/ Dictates of Conscience: From Mormon High Priest to My New Life as a Woman - https://www.signaturebooks.com/books/p/dictates-of-conscience Tithing in Mormonism - https://en.wikipedia.org/wiki/Tithing_in_Mormonism Special thanks to Daisy and Jane for the use of "Sorry Not Sorry" as our show's theme music. Please stop by and show your support at daisyandjane.bandcamp.com and soundcloud.com/daisyandjane --Please leave us a rating on Apple Podcasts/iTunes!-- Website: pendantaudio.com Twitter: @pendantweb Facebook: facebook.com/pendantaudio Tumblr: pendantaudio.tumblr.com YouTube: youtube.com/pendantproductions

Jealousy is a sneaky, destructive force that can take root in our hearts—even in the church. It's easy to get caught up comparing our ministries, families, and lives with those around us. But what if this envy is keeping us from embracing the unique calling God has placed on our lives? In this episode, I'll share a powerful story from Scripture that Jesus used to confront my own struggle with comparison and envy, and how a single question can help you break free from it. If you've ever found yourself wondering, "Why them and not me?” or struggling with feelings of resentment over someone else's success, this episode is for you. Let's dive into why this has no place in our hearts, and how we can pivot our focus back to God's unique purpose for each of us. ---

Are you holding yourself back by tolerating poor performance, operational inefficiencies, or unfit clients? The reality is, what you tolerate in your life and business impacts your success and peace of mind. Tolerations not only drain your energy but also cost you in time, money, and health. If you've been putting up with less-than-ideal situations, this episode is your wake-up call to take action. In this episode, I explore the ways tolerations are showing up in your design business and personal life. From underperforming team members to inefficient systems, I guide you in identifying the areas where you're settling for less than you deserve. You'll learn how to create awareness around these tolerations, whether they're costing you time, money, or your sanity, and how to either reframe them, release them, or replace them. It's time to stop tolerating and start thriving.   IN THIS EPISODE, YOU WILL HEAR: - (03:10) Identifying poor performance from team members and contractors - (04:57) The cost of tolerating operational inefficiencies - (07:02) Why long hours and lack of work-life balance are choices - (09:27) The impact of tolerating unfit clients - (10:56) Are you tolerating weak marketing and inconsistent cash flow? - (17:24) How tolerating poor health habits can affect your business - (25:44) Why you don't have to tolerate poor performance from suppliers - (40:44) Steps to release, replace, or reframe what you're tolerating   When you're ready to step into a bigger vision in your design business and create exceptional results and celebrations book-a-call to explore how coaching can take you there faster, with a solid plan, proven process, and smart strategies.

To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ Add to your wisdom literature collection: https://www.bbtacademic.com/books/ (USA only) https://thefourquestionsbook.com/ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, please visit & subscribe https://www.youtube.com/@FanTheSpark #vaisesikaprabhu #vaisesikadasa #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #spiritualconnection #thepowerofspiritualstudy #selfrealization #vaisesikaprabhulectures #vaisesikaprabhukirtans #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife

Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth: https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/join Join Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime: https://understandingrelationships.com/plans Join Members Only on Spotify: https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribe Why you shouldn't tolerate disrespect, low interest, effort & attraction. In this video coaching newsletter I discuss an email from a viewer in the UK who has been putting up with a girlfriend who is hot and cold, dumps him repeatedly, jerks him around, disrespects him, cancels plans, has low interest in him and makes little effort. She just blew him off once again after telling him she has no feelings for him and that she is just a messed up crazy woman. He's already looking forward to giving her another chance if she comes back to continue being her punching bag. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version: http://bit.ly/CCW3Man Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: http://amzn.to/1XKRtxd Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3 You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: http://bit.ly/CCWMY Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/2TQV2Xo Here is the link to the iBookstore to purchase iBook version: https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUo Here is the link to the iTunes store to purchase the iTunes audio book version: https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUo You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version: https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_us Here is the link to Amazon to purchase Kindle, Paperback or Hardcover version: https://amzn.to/33K8VwF Here is the link to the iBookstore to purchase iBook version: https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Paul Jarrett artfully blends difficult tales of entrepreneurship, logistics, and venture capital with his own real experiences, captivating audiences beyond just bullet points on a slide. His storytelling transforms complex topics into relatable narratives that go beyond insights and into concrete actionable items. Top 3 Value Bombs 1. Tolerating a lot of pain can lead you to success. 2. Both venture capital and bootstrapping have their advantages and disadvantages. If your goal is rapid global expansion, venture capital may be the way to go. 3. Building these connections is just the beginning of the journey, as having the right team and support system is essential for long-term success in growing a company. Check out and learn more about Fulfillment Freedom For Growth-Minded Entrepreneurs - Bulu Group Sponsors HubSpot HubSpot's all -on -one customer platform can make growing your business infinitely easier. Visit HubSpot.com to get started today ThriveTime Show Attend the world's highest rated and most reviewed business growth workshop taught personally by Clay Clark and football great Tim Tebow at ThriveTimeShow.com/eofire BetterHelp This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/fire and get on your way to being your best self

In this episode, I talk about why the longer you tolerate what's wrong in your life, the longer you unnecessarily delay what's right. I talk about how to stop justifying certain things and people in your life and instead, embrace what you actually deserve.My NEW journal, "The BOLD Journal" is available now on Amazon!Instagram: @case.kenny