Podcasts about Dene

Have you ever wondered what it means to live as a practical mystic?In this enlightening episode of the Daughters of the Moon Podcast, we welcome Angela Orora, an intuitive channel, spiritual teacher, and author who has been connected to the spiritual realms since childhood. Angela shares her remarkable journey of working with the Archangels, her primary guide St. Germain, and how she channels wisdom that becomes books, healing systems, and transformational teachings.Together we explore the profound spiritual connections available to all of us and how developing a relationship with our guides can open the door to greater wisdom, healing, and purpose.In this episode we discuss:✨ Growing up as a lifelong intuitive and channel

Send us Fan MailVideo podcast hereSpecial guest Dene presents what the Lord has placed on his heart about enduring with Christ as part of our covenant walk. Why Must We Endure?Because baptism does not remove the flesh.It begins a lifelong journey of learning to yield the flesh to the HolyGhost until Christ is fully formed in us.The Holy Ghost is not the finish line.He is given to lead us as the walk begins.purchase RCE Book of Mormon https://bomf.org/shop/ Restored Gospel  - Scripture Search and Study Resources Contact us:restoredgospelpodcast@gmail.comMusic by Michael Barrett

Send us Fan MailVideo podcast hereSpecial guest Dene presents what the Lord has placed on his heart about enduring with Christ as part of our covenant walk.   In part two we discuss the Holy order of God, and what the difference is in "doing" the gospel versus becoming a transformed creature.  Why Must We Endure?Because baptism does not remove the flesh.It begins a lifelong journey of learning to yield the flesh to the HolyGhost until Christ is fully formed in us.The Holy Ghost is not the finish line.He is given to lead us as the walk begins.purchase RCE Book of Mormon https://bomf.org/shop/ Restored Gospel  - Scripture Search and Study Resources Contact us:restoredgospelpodcast@gmail.comMusic by Michael Barrett

Welcome to Captain's Pod, a Star Trek podcast presented by Ian and Deneé! Join the crew as Ian doesn't like that the Enterprise saves the day, Deneé wants a Spock baby, and Aaron has a BIG issue with the universal translator.Next Time: Strange New Worlds (S4E2)1) Ten Forward - Thoughts on the episode; what did the crew love and what can go out the airlock! - (7:24) 2) The Jefferies Tubes- Bloopers and other goodies that didn't make it into the show. Don't tell Section 31! (1:23:07) Find Commodore Dicer by searching for SiftPop!Want to send us something the old fashioned way?P.O. Box 115Republic, MO. 65738Want early and ad-free access to the show PLUS other perks? Join the Tea-Flingers at the Ian and Deneé Patreon!https://www.patreon.com/iananddenee Connect with us!Email: iananddenee@gmail.comDiscord: https://discord.gg/cm4nxyKd2SAnd live long and Podsper!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In 1947, the Army announced it had recovered a crashed "flying disc" near Roswell, then reversed itself within a day — a contradiction the Air Force didn't explain until 1994, when it revealed a classified spy program called Project Mogul. Roswell wasn't even the first: unidentified wreckage and bodies had been turning up for decades before it.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/RoswellWasntFirstFEATURED STORIES IN THIS EPISODE: When you hear the words “UFO crash” you likely think of Roswell, New Mexico in 1947. And while that is the most famous of supposed extraterrestrial spaceship crashes, it is by no means the first. In fact, there were several taking place before Roswell became a household name. (UFO Crashes Before Roswell) *** But first – we'll take a look at Roswell itself… and what might have been behind the crash, the UFOs, and the aliens! (Behind Roswell's Aliens) *** Numerous travelers have gone missing in Nahanni Valley… and many whose bodies have been found, have been decapitated. It's no wonder it has been nicknamed “The Valley of Headless Men”. (The Valley of Headless Men) *** In 2016, construction in a San Francisco family's backyard unearthed a terrifying find… a glass coffin. And the history behind it tells a morbid history of the city. (The Karner's Backyard Glass Coffin) *** Former Green Beret Jeffrey MacDonald claimed that a gang of acid-crazed Manson Family copycats brutally murdered his pregnant wife and two daughters in 1970, but then he was found guilty. Did he commit the crime, or did the law convict the wrong man? (The Evil Deeds of Jeffrey MacDonald) *** It's understood that scientifically, alchemy – attempting to turn a substance or element into gold – is impossible. But then, there is that one incident that took place in the early seventeenth century that has some people wondering if that's wrong. (The Alchemy Master)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:27.594 = Show Open00:03:47.621 = Behind Roswell's Aliens / UFO Crashes Before Roswell00:19:45.640 = The Valley of Headless Men ***00:33:18.357 = The Karner's Backyard Glass Coffin00:44:54.640 = The Evil Deeds of Jeffrey MacDonald ***00:55:31.498 = The Alchemy Master01:02:26.698 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“Behind Roswell's Aliens” by Adam Janos for History.com: https://weirddarkness.tiny.us/yd5fhudu“UFO Crashes Before Roswell” from Anomalien.com: https://weirddarkness.tiny.us/2w6d76yh“The Valley of Headless Men” by Aleksa Vuckovic for Ancient-Origins.net: https://weirddarkness.tiny.us/2p9c6zf4“The Evil Deeds of Jeffrey MacDonald” by Marco Margaritoff for AllThatsInteresting.com: https://weirddarkness.tiny.us/2p8eant7“The Alchemy Master” by Ellen Lloyd for AncientPages.com: https://weirddarkness.tiny.us/4xzysbwc“The Karner's Backyard Glass Coffin” by Trilby Beresford for Ranker.com's Graveyard Shift:https://weirddarkness.tiny.us/3mpvk9jh(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: January 2021This episode of Weird Darkness moves from a classified Cold War balloon program in the New Mexico desert to a Canadian valley littered with decapitated bodies, a Victorian child's glass coffin dug up in a San Francisco backyard, a Green Beret convicted of butchering his own family, and a seventeenth-century alchemist tortured for the secret of turning lead into gold.It opens with the 1947 Roswell crash, tracing how rancher W.W. "Mac" Brazel's discovery of wreckage on his Lincoln County property led Colonel William Blanchard's Roswell Army Air Field to announce the capture of a "flying disc," only for the Army to reverse itself within days and blame a weather balloon, complete with staged photos of Major Jesse Marcel posing with the debris. The story follows the account through the U.S. Air Force's 1994 admission that the wreckage actually came from Project Mogul, a secret high-altitude balloon array built to detect Soviet atomic tests, and its 1997 explanation that reported alien bodies were fallen parachute test dummies, then weighs those official conclusions against UFO researcher Donald Schmitt's objections and journalist Annie Jacobsen's competing claim that the crash involved deformed children deployed by Joseph Stalin and designed by Nazi doctor Josef Mengele.From there, the episode moves through six UFO crash reports that predate Roswell by decades, including an 1897 cigar-shaped craft said to have destroyed Judge Proctor's windmill in Aurora, Texas, and left a small humanoid body buried in the local cemetery; an 1862 wreck witnessed by shipwrecked sailors from the vessel Christine on a deserted Indian Ocean island, where they found twelve-foot-tall bodies with bronze beards; a UFO crash near Stavropol, Russia, whose three survivors reportedly died from being unable to breathe Earth's atmosphere; a 1941 crash in the Carolinas recovered by the U.S. Army during a military exercise involving soldier Guy Simeone; an 1884 debris field of gear-like metal fragments found by rancher John Ellis in Dundy County, Nebraska; and a wartime British crash investigated by journalist Dorothy Kilgallen, who died shortly after publishing claims that the recovered craft's crew stood under four feet tall.Next, the story shifts to Canada's Nahanni Valley, where at least 44 people have died or vanished since 1908, beginning with prospector brothers Willie and Frank McLeod, whose headless skeletons were found at their camp two years after they disappeared, and continuing through the decapitations of Swiss prospector Martin Jorgenson and outlaw "Yukon" Fisher, the mysterious cabin fire that killed Phil Powers, and the vanishing of Annie Laferte, who was later spotted wandering naked and disoriented near the Flat River — deaths locals attribute variously to the legendary Naha tribe, the valley's hot sulphur springs, or predators, while Dene oral history holds that the warlike Naha people simply disappeared without explanation.The episode then turns to 2016, when a construction crew remodeling John and Ericka Karner's San Francisco home unearthed a 19th-century glass-and-cast-iron coffin containing the preserved body of a toddler, later identified through DNA testing led by genealogist Elissa Davey as Edith Howard Cook, who died of malnutrition in 1876 and was accidentally left behind when San Francisco's Odd Fellows Cemetery was relocated to Colma in the 1930s — a discovery the Karner family says ended years of unexplained footsteps they'd heard from a toddler no longer in the house.From there, the story follows former Green Beret Jeffrey MacDonald, convicted of stabbing his pregnant wife Colette and daughters Kimberly and Kristen to death at Fort Bragg in 1970 after claiming a blonde intruder chanting about acid and "pigs" oversaw the killings, an account investigators concluded was staged using details from the recent Manson Family murders; the case follows his decades of appeals, including the 1983 bestseller "A Fatal Vision" that branded him a psychopath and filmmaker Errol Morris's later book arguing the evidence against him was mishandled.The episode closes with the story of Alexander Seton, a secretive Scottish alchemist known as the Cosmopolitan, who in 1602 convinced skeptical Swiss professor Wolfgang Drenheim that he had transmuted lead into gold using nothing but a wrapped powder and a goldsmith's crucible in Fribourg. Seton's success drew the attention of Emperor Rudolf II and later trapped him in the custody of Christian II, Elector of Saxony, who had him pierced with iron spikes and burned with molten lead in an attempt to force him to reveal his formula; Seton escaped in 1603 with the help of his friend Michael Sendivogius but died a broken man soon after, and the alchemical text he was said to have written, the Book of Twelve Chapters, was destroyed, leaving his method lost.

Welcome to another thought-provoking episode of the Daughters of the Moon Podcast!In Episode 360, we're joined by Dr. Christopher Macklin for a fascinating conversation that explores ancient mysteries, metaphysical perspectives, and humanity's spiritual evolution. Together, we dive into thought-provoking topics surrounding Antarctica, stargates, pyramids, crystal frequencies, plasma energy, Earth's crystalline grid, and what it means to awaken beyond the Matrix.During this episode, we discuss:The mysteries surrounding Antarctica and hidden civilizations.The role of pyramids and the Pyramid Project.Crystal frequencies and their resonance with water.Stargates and Earth's energetic grid.Plasma energy and raising consciousness.Ley lines and the planet's crystalline systems.Spiritual perspectives on the Matrix and humanity's evolution.Lower vibrational energies and the importance of energetic protection.Rituals, energy, discernment, and stepping into your authentic spiritual power.Whether these ideas challenge your thinking or resonate with your own spiritual experiences, this conversation encourages you to explore with an open mind and discover what aligns with your own truth.Watch now on the Daughters of the Moon YouTube Channel or listen wherever you enjoy your favorite podcasts!Guest InformationDr. Christopher MacklinWebsite: https://www.globalenlightenmentproject.com/Facebook: http://www.facebook.com/globalenlightenmentproject/Instagram: http://www.instagram.com/macklinchristopher/X (Twitter): http://www.twitter.com/cmacklinmConnect with Daughters of the MoonWebsite: https://daughtersofthemoon.caYouTube: https://www.youtube.com/@DaughtersoftheMoonFacebook: https://www.facebook.com/DaughtersoftheMoon444Instagram: https://www.instagram.com/daughtersofthemoonpodcastEmail: daughters.moon.podcast@gmail.comLand AcknowledgementThe Daughters of the Moon Podcast is created on Treaty 6 Territory, the traditional lands of the Cree, Saulteaux, Blackfoot, Métis, Dene, Nakota Sioux, and many other Indigenous Peoples whose histories, languages, and cultures continue to enrich these lands. We honour the past, present, and future generations and express our gratitude for the opportunity to live, learn, and gather here.DisclaimerThe views and opinions shared by our guests are their own and are offered for educational, informational, and entertainment purposes. They do not necessarily reflect the views of the Daughters of the Moon Podcast. This episode explores spiritual beliefs, metaphysical concepts, and personal perspectives that may not be supported by scientific evidence. We encourage listeners to approach all information with curiosity, discernment, and critical thinking while honoring their own personal experiences and beliefs.If you enjoyed this episode, please Like, Subscribe, and Share. Your support helps us continue bringing meaningful conversations that inspire the body, mind, and soul.With gratitude,Kim & BarbDaughters of the Moon Podcast

R'n'B, Rock, Ambient, Pop, Hip Hop, Indie, Country, Acoustic, Blues and Dance from musicians of the Cree, Métis, Inuit, Wendat, Salish, Chippewa, Algonquin, Tahltan, Dene, Nat'oot'en and Nuučaan̓uł Nations. Brought to you by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tunes From Turtle Island⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pantheon Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you like the music you hear, go out and buy/stream some of it. :) All these artists need your support. Tracks on this week's show are: Jessa Sky & Kaydence - Beaded Earrings Chevy Beaulieu - Hell If I Know Echoes of.. & qiyuapik - The News Vol II ANYMA ORA' - FISH Foreshadow - Grew Up Native LILI - Sakihitowin SIGU & Joorut Grønvold - Angutimmarik Neon Dreams - Take What's Yours Genevieve Fisher - Exit Signs Kootenay & Co. - Painful Reminder Don Amero - Love Is Dangerous Sunny Porch - Salmon Song Jens Kleist & Ikiuna - Navaranaaq Bria Rose N' Thornes - Rainbow Jasmine Netsena - We've Forgotten Joel West - Happy Inyun Tsimka - Kakawin (Sweet Anomaly mix) All songs on this podcast are owned by the artist(s) and are used for educational purposes only. All songs can be found for purchase or streaming wherever you get your great music. Please pick up these amazing tracks and support these artists. More info on the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

BPD Raw is a collection of letters from people living with Borderline Personality Disorder — in their own words, preserved as honestly as possible. Dene visits the pod to talk about his story with BPD and how he's starting a collection of letters, poetry, etc. from OUR voices to eventually be published. Write your letter here: https://bpdraw.com/Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderlineCorey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports:National Suicide Preve...

Can consciousness influence healing? Is recovery something that happens to us, or is it something we actively participate in?In this thought-provoking conversation, Winston M. Meikle, nurse, educator, and author of The Power of Love: A Nursing Theory, explores the fascinating intersection of quantum science, consciousness, spirituality, and healthcare. Together, we discuss quantum entanglement, the observer effect, and how ancient healing traditions may offer wisdom that complements modern medicine.Winston shares why he believes healing begins within, how our thoughts and intentions influence our lives, and why recovery is an active process rather than a passive one. Drawing from decades of nursing experience, he explains how compassion, consciousness, and love can become powerful partners in the healing journey.In this episode, we explore:• Quantum entanglement and the observer effect• Ancient healing wisdom and modern nursing• The role of herbal remedies alongside holistic care• Phenomena that challenge conventional thinking• The power of love as a healing force• Minor miracles witnessed throughout a nursing career• The divine connection that unites us all• Why "your recovery is something you do"• Winston's Four A's of transformation:• Acknowledge• Accept• Adopt• ActualizeWhether you're curious about quantum healing, holistic wellness, or the evolving relationship between science and spirituality, this conversation invites you to consider healing from an entirely new perspective.Connect with Winston M. MeikleWebsite: https://poweroflovetheory.com/LinkedIn: https://www.linkedin.com/in/winston-meikle-257820366/Connect with Daughters of the MoonWebsite: https://daughtersofthemoon.caYouTube: https://www.youtube.com/@DaughtersoftheMoonInstagram: https://www.instagram.com/daughtersofthemoonpodcast/Facebook: https://www.facebook.com/DaughtersoftheMoon444/Subscribe to Daughters of the Moon on YouTube and follow us on your favourite podcast platform so you never miss an episode. If you enjoyed this conversation, please like, share, subscribe, and leave a review. Your support helps us continue bringing inspiring conversations about mind, body, spirit, and conscious living to listeners around the world.DisclaimerThe information shared in this podcast is intended for educational and informational purposes only. The views and opinions expressed by our guests are their own and do not necessarily reflect those of Daughters of the Moon. This conversation is not intended to diagnose, treat, cure, or prevent any medical or mental health condition, nor is it a substitute for professional medical advice. Please consult a qualified healthcare professional regarding your individual health needs.Land AcknowledgementDaughters of the Moon respectfully acknowledges that we live, learn, and create on Treaty 6 Territory, the traditional lands of the Cree, Saulteaux, Blackfoot, Métis, Dene, and Nakota Sioux Peoples. We honour the original caretakers of this land and express our gratitude for their enduring stewardship. As long as the sun shines, the rivers flow, and the grass grows, we recognize the sacred relationship between the land and all who call it home.

Welcome to Captain's Pod, a Star Trek podcast presented by Ian and Deneé! Join the crew as Ian defends Q, Deneé discovers how Odo gets jiggly, and they both want more grumbah.Next Time: Strange New Worlds (S4E1)1) Ten Forward - Thoughts on the episode; what did the crew love and what can go out the airlock! - (11:30) 2) The Jefferies Tubes- Bloopers and other goodies that didn't make it into the show. Don't tell Section 31! (1:28:08) The articles that informed this season!https://variety.com/lists/best-star-trek-episodes/yesterdays-enterprise/https://collider.com/star-trek-tv-franchise-episodes-ranked/https://www.empireonline.com/movies/features/best-star-trek-episodes/https://www.bjornmunson.com/every-episode-of-star-trek-the-next-generation-ranked-with-comments/https://www.imdb.com/list/ls068352540/https://www.denofgeek.com/tv/best-star-trek-the-next-generation-best-episodes-ranked/Want early and ad-free access to the show PLUS other perks? Join the Tea-Flingers at the Ian and Deneé Patreon!https://www.patreon.com/iananddenee Connect with us!Email: iananddenee@gmail.comDiscord: https://discord.gg/cm4nxyKd2SAnd live long and Podsper!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if the forest has been waiting for you all along?In this episode of the Daughters of the Moon Podcast, Kim and Barb welcome Lissa Kennedy, founder of Wasatch Forest Therapy, nature and forest therapy guide, and co-creator of the beautiful card deck An Invitation to Forest Bathing: 52 Activity Cards to Find Yourself in Nature.Together, they explore the healing wisdom of slowing down, awakening your senses, and developing a deeper relationship with the natural world. Lissa shares how forest bathing is not about hiking farther or exercising harder. Instead, it is an invitation to be fully present with the land, the trees, and yourself.Whether you live beside a forest, visit your local park, or simply spend time in your own backyard, this conversation offers practical ways to cultivate mindfulness, wonder, and connection through nature.In this episode, you'll discover:What forest bathing really is and why it is becoming a powerful wellness practice around the world.How spending intentional time in nature supports emotional, mental, physical, and spiritual well-being.The inspiration behind An Invitation to Forest Bathing card deck.Simple practices you can begin today to reconnect with the wisdom of the natural world.Why slowing down may be one of the greatest gifts you can give yourself.Connect with Lissa KennedyWebsite: www.wasatchforesttherapy.comInstagram: @wasatchforesttherapyExplore An Invitation to Forest Bathing: 52 Activity Cards to Find Yourself in Nature and discover practices that invite presence, curiosity, and a deeper connection with the living world.Connect with Daughters of the MoonWebsite: https://daughtersofthemoon.caEmail: info@daughtersofthemoon.caYouTube: @DaughtersoftheMoonInstagram: @daughtersofthemoonpodcastFacebook: Daughters of the Moon PodcastListen on your favourite podcast platform and subscribe so you never miss an episode exploring spirituality, intuition, healing, and conscious living.Interested in being a guest? We'd love to hear your story. Reach out through our website or email.DisclaimerThe views and opinions shared by our guests are their own and are intended for informational, educational, and inspirational purposes only. They do not necessarily reflect the views of Daughters of the Moon. This podcast is not intended to replace professional medical, psychological, legal, or financial advice. Please consult a qualified professional regarding your individual circumstances.Land AcknowledgementDaughters of the Moon respectfully acknowledges that we live, learn, and create on Treaty 6 Territory, the traditional lands of many Indigenous Peoples, including the Cree, Saulteaux, Blackfoot, Métis, Dene, and Nakota Sioux. We honour the First Peoples who have cared for these lands since time immemorial and recognize their enduring connection to the land, waters, and all living beings. We offer our gratitude and respect for their past, present, and future stewardship.

#molanatariqjameel #islamichub #islamicbeyan Zindghi Badal Dene Wali Naseehat | Life Changing Advice By Molana Tariq Jameel

Welcome to Captain's Pod, a Star Trek podcast presented by Ian and Deneé! Join the crew as Ian talks about a cactus, Deneé hates a classic, and they both appreciate Harris Yulin, RIP. Next Week: Star Trek TNG: Tapestry (S6E15)1) Ten Forward - Thoughts on the episode; what did the crew love and what can go out the airlock! - (11:44) 2) The Jefferies Tubes- Bloopers and other goodies that didn't make it into the show. Don't tell Section 31! (1:02:28) Want early and ad-free access to the show PLUS other perks? Join the Tea-Flingers at the Ian and Deneé Patreon!https://www.patreon.com/iananddenee Connect with us!Email: iananddenee@gmail.comDiscord: https://discord.gg/cm4nxyKd2SAnd live long and Podsper!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Vi har lært å frykte solen. Smøre oss, dekke oss til og beskytte oss...Men hva om noe av det kroppen din trenger aller mest, er nettopp lyset vi har blitt lært å unngå?I ukens episode av Level Up har jeg med meg lege og forfatter Torkil Færø til en viktig samtale om sol, helse, solkrem, D-vitamin, døgnrytme, mitokondrier, hud og hvordan lys påvirker kroppen vår på langt dypere måter enn mange er klar over.Torkil deler hvorfor han mener vi trenger et helt nytt og mer nyansert forhold til solen, og hvordan sollys kan påvirke alt fra immunforsvar, blodtrykk og energi til hormoner, humør, søvn og cellenes evne til å fungere optimalt.Du får høre mer om:– hvorfor solen handler om mye mer enn D-vitamin– hva forskningen egentlig sier om sol, solkrem og hudkreft– hvordan lys påvirker døgnrytme, hormoner, søvn og energi– hvorfor mitokondriene dine trenger lys for å fungere bedre– hvordan du kan bygge opp soltoleranse uten å brenne deg– hvorfor solbriller, solkrem og inneliv kan påvirke kroppen mer enn du tror– hva vi som bor langt nord bør forstå om lys, helse og vinterenergiDette er episoden for deg som kjenner at kroppen våkner til liv i solen, og som vil forstå hvorfor det kanskje ikke er tilfeldig.Del episoden med en som fortsatt tror at solen bare er farlig. Denne samtalen kan endre måten du ser på lys, helse og kroppen din på ☀️Du kan sikre deg boken "Solkuren" her:https://www.norli.no/boker/dokumentar-og-fakta/familie-og-helse/medisin-og-sykdom/solkuren-9788202854140Mer fra dr. Torkil Færø:https://www.instagram.com/dr.torkil/https://pulskuren.no/✨Fikk du ikke med deg det gratis foredraget mitt 9. juni? Fortvil ikke! Du kan se opptaket her

Welcome to Captain's Pod, a Star Trek podcast presented by Ian and Deneé! Join the crew as Ian steals all the quotes, Deneé lusts after a Romulan, and they both agree to never get married at the start of an episode of Star Trek.Next Week: Star Trek Deep Space Nine: Duet (S1E19) 1) Ten Forward - Thoughts on the episode; what did the crew love and what can go out the airlock! - (12:40) 2) The Jefferies Tubes- Bloopers and other goodies that didn't make it into the show. Don't tell Section 31! (1:18:22)Want to send us something the old fashioned way?P.O. Box 115Republic, MO. 65738Want early and ad-free access to the show PLUS other perks? Join the Tea-Flingers at the Ian and Deneé Patreon!https://www.patreon.com/iananddenee Connect with us!Email: iananddenee@gmail.comDiscord: https://discord.gg/cm4nxyKd2SAnd live long and Podsper!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you ever tried gardening by moonlight? Shirli Ewachuk says that thanks to the moon's connection to water in the ground, the sky, soil and seasons work together to create the juiciest gardens. Shirli tells Rosanna how knowledge like moon planting was passed on by her mother and her aunties — knowledge she now passes on to others. Also on the show, we'll hear how Gracyn Tanche hopes an upcoming medicine picking workshop will help Dehcho Dene access their land, culture and their Elders' knowledge. And, Marie Anderson shares how taking part in her first medicine picking workshop helped her feel more connected to her Dene identity.

Hva skjer når planen du har jobbet med i flere år plutselig ikke fungerer? I denne episoden møter jeg Pål Restad, tidligere eiendomsmegler, investor og gründer, som solgte livet sitt i Norge og flyttet til Marbella for å bygge noe nytt. Vi snakker om hvorfor han måtte legge egoet til side, hvordan han fant en helt ny forretningsmodell etter flyttingen, og hvorfor de fleste nordmenn gjør feil når de kjøper bolig i Spania. Vi går også inn på forskjellene mellom det norske og spanske eiendomsmarkedet, hvordan investorer bør tenke i dagens marked, og hvorfor evnen til å tilpasse seg ofte er viktigere enn den perfekte planen. Dette er en episode om entreprenørskap, eiendom, identitet og det å tørre å endre kurs når virkeligheten krever det. Kontakt med Pål Restad: https://tribecalivingnordics.no/ https://www.palrestad.no/ https://www.instagram.com/palrestad/?hl=nb https://x.com/palrestad -----   Ønsker du lære deg mer om eiendoms investering? Da er Propnordic.com plassen for deg. Der finner du mentorer, kurser, nettverk, du finner eiendomsmalen for dine forutsettninger og mål. Som medlem får du tilgang til norges sterkeste søk og forvaltningsplattform for eiendomsinvestorer.  Bli medlem og skaff kunskap idag propnordic   Instagram https://www.instagram.com/propnordic/ https://www.instagram.com/fastighetsprinsen/   linkedin https://www.linkedin.com/in/daniel-hallin-7b35a18b/ https://www.linkedin.com/company/propnordic/?viewAsMember=true    

Welcome to Captain's Pod, a Star Trek podcast presented by Ian and Deneé! Join the crew as Ian enjoys some transporter smoke, Deneé is craving some red shirt death, and they both say “let the Vulcan cook!”Next Week: Star Trek TOS: Balance of Terror (S1E14)1) Ten Forward - Thoughts on the episode; what did the crew love and what can go out the airlock! - (10:27) 2) The Jefferies Tubes- Bloopers and other goodies that didn't make it into the show. Don't tell Section 31! (1:09:50)Want to send us something the old fashioned way?P.O. Box 115Republic, MO. 65738Want early and ad-free access to the show PLUS other perks? Join the Tea-Flingers at the Ian and Deneé Patreon!https://www.patreon.com/iananddenee Connect with us!Email: iananddenee@gmail.comDiscord: https://discord.gg/cm4nxyKd2SAnd live long and Podsper!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Captain's Pod, a Star Trek podcast presented by Ian and Deneé! Join the crew as Ian corrects some inflation math, Deneé wants more firefruit, and they both still have no idea how time dilation works.Next Week: Star Trek TOS: The Doomsday Machine (S2E6)1) Ten Forward - Thoughts on the episode; what did the crew love and what can go out the airlock! - (8:24) 2) The Jefferies Tubes- Bloopers and other goodies that didn't make it into the show. Don't tell Section 31! (32:10)Want to send us something the old fashioned way?P.O. Box 115Republic, MO. 65738Want early and ad-free access to the show PLUS other perks? Join the Tea-Flingers at the Ian and Deneé Patreon!https://www.patreon.com/iananddeneeConnect with us!Email: iananddenee@gmail.comDiscord: https://discord.gg/cm4nxyKd2SAnd live long and Podsper!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Heather welcomes marriage and family therapist, group facilitator, and author Dene Logan to explore relationships through the lens of depth psychology—often called the "psychology of the soul." Drawing from her book Sovereign Love, Dene shares how our partnerships are not random, but rather specific "soul assignments" designed to mirror our unfinished business from childhood and point us toward our destiny. Heather and Dene dive deep into the everyday dynamics of love, discussing why couples so often get caught in the trap of competing for energy or falling into anxious-avoidant polarities. They discuss the profound impact of childhood triggers, the primal defenses that drive relationship conflicts, and how we can bring our "inner adult" into conversations to move from making demands to making requests. They also break down the cultural pressure we place on single partners to be our "everything" and offer a liberating perspective on how relationships can change form with reverence and love. Whether you are looking to heal codependent tendencies, understand your relationship patterns, or reframe the inevitable suffering and trauma of life as a sacred curriculum at "Earth University," this episode offers powerful tools for spiritual awareness, compassion, and ultimate personal liberation.  SPONSOR: COZY EARTH:  For the dads, stepdads, grandpas, and every father figure who shows up — this one's for them. Cozy Earth's Bamboo Sheet Set, Everywhere Pant, and Everyday Polo are designed to keep him cool, comfortable, and actually relaxed all summer long. Dad lives here. Head to www.cozyearth.com and use my code Thomson  for an exclusive 20% off. And if you see a post-purchase survey, mention that you heard about Cozy Earth right here!"  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Captain's Pod, a Star Trek podcast presented by Ian and Deneé! Join the crew as Ian does some inflation math, Deneé sings from An American Tale, and they both pay homage to one of the most important episodes of Star Trek. Next Week: Star Trek Voyager: Blink of an Eye (S6E12)1) Ten Forward - Thoughts on the episode; what did the crew love and what can go out the airlock! - (5:37) 2) The Jefferies Tubes- Bloopers and other goodies that didn't make it into the show. Don't tell Section 31! (1:08:28)Want to send us something the old fashioned way?P.O. Box 115Republic, MO. 65738Want early and ad-free access to the show PLUS other perks? Join the Tea-Flingers at the Ian and Deneé Patreon!https://www.patreon.com/iananddeneeConnect with us!Email: iananddenee@gmail.comDiscord: https://discord.gg/cm4nxyKd2SAnd live long and Podsper!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Captain's Pod, a Star Trek podcast presented by Ian and Deneé! Join the crew as Ian reflects on the ‘90s, Deneé reflects on Strange New Worlds, and… can you guess who ended up loving the episode more?Next Week: Star Trek DS9: Far Beyond The Stars (S6E13)Want to send us something the old fashioned way?P.O. Box 115Republic, MO. 65738Want early and ad-free access to the show PLUS other perks? Join the Tea-Flingers at the Ian and Deneé Patreon!https://www.patreon.com/iananddeneeConnect with us!Email: iananddenee@gmail.comDiscord: https://discord.gg/cm4nxyKd2SAnd live long and Podsper!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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(Gaia House)

(Gaia House)

Sadly, the Ambassador was too unwell to record this week! Instead, we're sharing this episode from January 2024 covering Darmok, another episode that is in most peoples top 10 lists of Star Trek. Of course… not Deneé's…Next Week: Star Trek TOS: Space Seed (S1E15)Want to send us something the old fashioned way?P.O. Box 115Republic, MO. 65738Want early and ad-free access to the show PLUS other perks? Join the Tea-Flingers at the Ian and Deneé Patreon!https://www.patreon.com/iananddeneeConnect with us!Email: iananddenee@gmail.comDiscord: https://discord.gg/cm4nxyKd2SAnd live long and Podsper!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

(Gaia House)

Episode 177 brings together two things Atlanta takes seriously: lemon pepper chicken wings and great wine. Recorded live at The Perlant, this episode features five Atlanta sommeliers taking on a pairing challenge to find the perfect wine combo for Chef Dene Lynn's wings while a panel of culinary judges and media personalities share honest reactions, thoughtful insights, and plenty of lively debate along the way. For the event, Chef Dene (@chefdenelynn) prepared two distinct versions of her signature wings, highlighting both the bold flavor and cultural importance of one of Atlanta's most beloved dishes. Beyond her work in the kitchen, Chef Dene serves as an Instructional Manager at the Navigate Foundation, where she helps train and mentor the next generation of culinary professionals through education, workforce development, and community outreach. Her work with Atlanta chef collectives, food security initiatives, and the Atlanta Botanical Garden has made her an important part of the city's culinary community. From unexpected wine selections to conversations about flavor, hospitality, and Atlanta food culture, this episode captures the fun and spontaneity of a live audience experience. Whether you're deep in the wine world or just love good food and good conversation, Episode 177 offers entertaining moments, surprising pairings, and a celebration of Atlanta's vibrant culinary scene.SOMMELIERSEric Palmer, RNDC Distributing (@eric.palmr)Chris McLloyd, Tower Beer, Wine, & Spirits (@chrismclloyd)Jason Wilfore, The Perlant (@wilforejay)Jordan Traylor, The Chastain (@wandering_wino_)Peter Poulos, My Friend's Bottle Shop (@therealchampagnepete)JUDGING PANELToni Williams, Blasian Bon Vivant (@blasianbonvivant)Dan Whalen, The Food in My Beard (@tfimb)Georgina Castellucci-Whalen, Consultant & Speaker (atl_georgina)Recorded May 1, 2026 with a live audience at The Perlant in Atlanta, GA-----------------*** Check out our ⁠⁠MERCH SHOP⁠⁠ to directly support the show, and visit www.acorkintheroad.com for all upcoming events and media contributions

Welcome to Captain's Pod, a Star Trek podcast presented by Ian and Deneé! Join the crew as Ian rewrites another episode, Deneé identifies the true villains, and they both critique the contents of a probe.Next Week: Star Trek TOS: Space Seed (S1E22)1) Ten Forward - Thoughts on the episode; what did the crew love and what can go out the airlock! (7:13) 2) The Jefferies Tubes- Bloopers and other goodies that didn't make it into the show. Don't tell Section 31! (1:29:52)Want to send us something the old fashioned way?P.O. Box 115Republic, MO. 65738Want early and ad-free access to the show PLUS other perks? Join the Tea-Flingers at the Ian and Deneé Patreon!https://www.patreon.com/iananddeneeConnect with us!Email: iananddenee@gmail.comDiscord: https://discord.gg/cm4nxyKd2SAnd live long and Podsper!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Captain's Pod, a Star Trek podcast presented by Ian and Deneé! Join the crew as Ian over explains Enterprise design, Deneé forgets an episode of Captain's Pod, and they both help history never forget the name Enterprises?Next Week: Star Trek TNG: The Inner Light! (S5E25)1) Ten Forward - Thoughts on the episode; what did the crew love and what can go out the airlock! - (13:38) 2) The Jefferies Tubes- Bloopers and other goodies that didn't make it into the show. Don't tell Section 31! (1:32:43)Want to send us something the old fashioned way?P.O. Box 115Republic, MO. 65738Want early and ad-free access to the show PLUS other perks? Join the Tea-Flingers at the Ian and Deneé Patreon!https://www.patreon.com/iananddeneeConnect with us!Email: iananddenee@gmail.comDiscord: https://discord.gg/cm4nxyKd2SAnd live long and Podsper!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Captain's Pod, a Star Trek podcast presented by Ian and Deneé! Join the crew as Ian is corrected, Deneé creates a new series of Star Trek, and they both get schooled on relativistic physics!Next Week: Star Trek TNG: Yesterday's Enterprise! (S3E15)1) The Observation Lounge- The crew ponder YOUR Priority One transmissions from Twitch, Discord, and Email! (8:08) 2) The Jefferies Tubes- Bloopers and other goodies that didn't make it into the show. Don't tell Section 31! (1:04:16)Want to send us something the old fashioned way?P.O. Box 115Republic, MO. 65738Want early and ad-free access to the show PLUS other perks? Join the Tea-Flingers for $3/month at the Ian and Deneé Patreon!https://www.patreon.com/iananddeneeConnect with us!Email: iananddenee@gmail.comDiscord: https://discord.gg/cm4nxyKd2SAnd live long and Podsper!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this powerful and heart-centered episode of Daughters of the Moon, we welcome Lynn Rester for a deeply honest conversation about healing the body by reconnecting with the spirit and soul.Through her personal journey—including a life-altering back surgery—Lynn shares the pivotal moment of asking, “What can I do now?” That question became a doorway into transformation, guiding her toward a path of awareness, nourishment, movement, and faith.We explore:The connection between spirit, soul, and physical healthRecognizing when thoughts and intuition come quickly—and what that meansNavigating autoimmune conditions, including Hashimoto's and the autoimmune triadUnderstanding inflammatory foods and how they impact the bodyThe role of nutrition, including the autoimmune paleo approachThe importance of movement, connection, and community in healingFaith as a foundation for resilience and transformationThe Ethiopian Bible as spiritual literature and a source of deeper insightThis episode is a reminder that healing is not just physical—it is a full-body, full-spirit journey. When we begin to listen, support, and trust ourselves, we create space for true transformation.✨ Tune in and reconnect with the wisdom within your body.We acknowledge that this podcast is created on Treaty 6 Territory, the traditional and ancestral lands of the Cree, Saulteaux, Blackfoot, Métis, Dene, and Nakota Sioux peoples.We honour the Indigenous peoples who have cared for these lands, waters, and skies since time immemorial. We recognize their enduring connection to the land and their role as its original stewards.As we gather in conversation and community, we do so with gratitude, respect, and a commitment to learning, listening, and reconciliation.Connect with Lynn:

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(Gaia House)

Through interviews with relatives, community knowledge keepers, and her work as a climate activist and lawyer, Katłı̨̀ą Catherine Lafferty (Yellowknives Dene) shares Dene wisdom and perspectives about the land that provide possible solutions for the climate crisis in her new book, “Mother Earth is Our Elder: A Northern Indigenous Path Toward Sustainable Living”. Her primary sources for the book include Yellowknives Dene chief Fred Sangris, former chief of the Łutsël K’é Dene First Nation Steven Nitah, and elder Randy Baillargeon. We'll hear from Lafferty about her book and how it informs the day set aside to acknowledge the Earth. We'll also talk with Innu cultural guardian Jodie Ashini (Innu) about how the tribe's flag ended up on the Artemis II mission through space around the Moon. Break 1 Music: Our Mother the Earth [Feat. Dr. Duke Redbird] (song) Sultans of String (artist) Break 2 Music: Feels Like [feat. Sheena Shandea] (song) Nataanii Means (artist)

What if the way we think about the Earth is part of the problem? In this episode, I'm joined by award-winning Dene activist and writer Katłı̨̀ą to discuss her powerful book Mother Earth Is Our Elder: A Northern Indigenous Perspective on the Climate Crisis. Drawing from Indigenous knowledge and lived experience, Katłı̨̀ą challenges modern perspectives on the environment — inviting us to see the Earth not as a resource to be used, but as an elder to be respected and learned from. This conversation explores climate change, cultural knowledge, responsibility, and what it means to live in relationship with the natural world.

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(Gaia House)

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In this illuminating episode of Daughters of the Moon, we welcome back intuitive guide and tarot practitioner Yesbelt Fernandez to explore the powerful connection between lunar cycles, energy, and intentional living.Together, we dive into her book New Moon Life Design—a transformational guide that weaves together astrology, tarot, and the phases of the moon to help you consciously create your life.We explore:The New Moon as a portal for setting intentions and planting energetic seedsBuilding momentum during the waxing moon phaseHonouring progress and releasing under the Full MoonThe power of journaling and going withinA practical 5-card tarot spread for clarity and guidanceConnecting with your intuitive, imaginative selfThe deeper truth of “I am energy”This conversation is a reminder that manifestation isn't about forcing outcomes—it's about aligning with timing. The moon becomes a mirror, reflecting where you are and gently guiding where you're going.✨ Tune in and reconnect with your inner rhythm.We acknowledge that this podcast is created on Treaty 6 Territory, the traditional and ancestral lands of the Cree, Saulteaux, Blackfoot, Métis, Dene, and Nakota Sioux peoples.We honour the Indigenous peoples who have cared for these lands, waters, and skies since time immemorial. We recognize their enduring connection to the land and their role as its original stewards.As we gather in conversation and community, we do so with gratitude, respect, and a commitment to learning, listening, and reconciliation.Connect with Yesbelt:

(Gaia House)

(Gaia House)

(Gaia House)

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A CBC investigation reveals how RCMP spies surveilled, infiltrated and wiretapped legitimate political Indigenous organizations in the 1970s. "It just never leaves you," says Dene leader and former NWT premier Stephen Kakfwi. CBC reporter Brett Forester walks us through the story.

On-Location Interview with Anna Taylor, Founder and CEO of Dene Adams®, from the 2026 SHOT Show in Las Vegas. Anna Taylor is founder and CEO of Dene Adams®, LLC. Her innovative concealed carry holsters are primarily distributed to law enforcement and private citizens. Anna is an internationally recognized public figure known by her educational and comical viral videos which can be viewed through YouTube, Facebook, Instagram and Tiktok. Anna is an NRA Certified Instructor in pistol, rifle and personal protection in the home, an NRA Refuse To Be a Victim instructor and Range Safety Officer. SHOT Show (Shooting, Hunting, Outdoor Trade Show) is an annual event held in Las Vegas, primarily for professionals in the firearms, ammunition, and outdoor industries. The National Shooting Sports Foundation (NSSF) hosts this event, which is one of the largest trade shows of its kind, where manufacturers, dealers, and enthusiasts gather to showcase new products, network, and discuss industry trends. The show features everything from firearms and accessories to outdoor gear and survival tools, drawing thousands of attendees from around the world. Originally Aired 3.25.26

Shayla Oulette Stonechild interviews Osamuskwasis, a Cree and Dene fashion designer. She discusses her journey in fashion, starting beadwork at age seven, and launching her brand in 2020 with $500. She emphasizes the importance of patience and cultural connections in her work that have been passed down through generations.  Together, Shayla and Osamuskwasis explore the deeper meaning of Indigenous fashion - not simply as clothing, but as a living expression of culture, healing, and sovereignty. From honoring hunters and warriors through her latest collection to dreaming of collaborations with global brands, her story is one of resilience, creativity, and matriarchal strength. More About Osamuskwasis: https://osamuskwasis.com/ https://www.instagram.com/osamuskwasis/https://www.vogue.com/article/osamuskwasis-roan-indigenous-fashion-designer Thanks for checking out this episode of the Matriarch Movement podcast! If you enjoyed the conversation, please leave a comment and thumbs-up on YouTube, or leave a five star review on your favourite podcast app! Find Shayla Oulette Stonechild on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shayla0h/⁠⁠⁠⁠⁠⁠⁠ Find more about Matriarch Movement at ⁠⁠⁠⁠⁠⁠⁠https://matriarchmovement.ca/⁠⁠⁠⁠⁠⁠ This podcast is produced by Women in Media Network ⁠⁠⁠⁠⁠⁠⁠https://www.womeninmedia.network/show/matriarch-movement/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The federal panel that oversees commercial and subsistence fishing in Alaska is putting a hard limit on the number of chum salmon that are caught — and wasted — by commercial pollack trawlers. It is a long awaited — and controversial — decision by the North Pacific Fishery Management Council after years of outcry by tribes to address the factors that go into the disappearing runs of salmon that Alaska Native people have always relied on for survival. Although presented as a compromise, the bycatch limit is seen as a severe blow by commercial fishers, who say such restrictions could be catastrophic to the industry. The decision comes as the state also instituted severe regional restrictions on king salmon fishing because of low numbers. They are among the latest measures to address the big and complex ecological threats to what is historically the most productive salmon fishery in the world. GUESTS Charles Wright (Athabascan), secretary/treasurer for Tanana Chiefs Conference Jonathan Samuelson (Yup’iaq and Dene), vice-chair of the Kuskokwim River Inter-Tribal Fish Commission Craig Chythlook (Yup’ik), executive director of the Yukon River Inter-Tribal Fish Commission Terese Vicente, policy and programs director for the Kuskokwim River Inter-Tribal Fish Commission Full statement from the Alaska Pollock Fishery Alliance (APFA) mentioned in today’s show: “The Council's decision reflects the seriousness of the challenges facing Western Alaska chum salmon and the complexity of managing a dynamic fishery. The pollock industry respects the Council process and remains committed to working within this new framework while continuing to invest in science-based, real-time avoidance tools that have already delivered meaningful reductions in Western Alaska chum bycatch. We share the goal of protecting salmon and the communities that depend on them while also providing the flexibility to respond to real-time fishing conditions. This allows the fleet to harvest its pollock while providing important benefits to Alaskan coastal and fishery dependent communities. While the alternative chosen establishes a restrictive cap and includes elements of fixed closures that may inhibit responsiveness to changing conditions, we understand the Council's desire for strong incentives and clear parameters for management. We adhere to the principles of continuous improvement and will work with managers, scientists, and engaged partners to ensure the use of all available tools, including the use of real-time genetic analysis, to achieve meaningful conservation outcomes.” Break 1 Music:  Canoe Song (song) Chenoa (artist) Spirit of Salishan (album)