Podcasts about drama free

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Best podcasts about drama free

Latest podcast episodes about drama free

All Ears English Podcast
AEE 2341: Drama-free English Learning

All Ears English Podcast

Play Episode Listen Later Jan 16, 2025 16:20


Take our free English-level quiz here to find out what your current English level is.  Do you love All Ears English?  Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Happy Home Podcast with Arlene Pellicane
Cindi McMenamin - The New Loneliness

The Happy Home Podcast with Arlene Pellicane

Play Episode Listen Later Jan 13, 2025 30:06


Purchase What Will You Teach Me here We are spending more face to face time with devices than people--and it's hurting us and our kids. There is a reason mental health has plummeted in the past decade. We are experiencing a new type of loneliness and isolation because of the hours we are spending looking at screens. Cindi McMenamin, author of The New Loneliness will share how we can reset and regain the strength that comes from real friendships. It's a message both for us as parents and for our kids. Order Arlene's new book, Making Marriage Easier: How to Love (and Like) Your Spouse for Life https://makingmarriageeasier.com/ On today's episode, we'll talk about: 2:40 US Surgeon General's alert on loneliness 4:30 When it's just easier to stay home instead of going out 6:10 Zoom meetings and communication 8:45 Going deeper with our friendships starts with… 12:00 Mom, you don't have any friends anymore 15:25 When AI becomes a friend 20:00 Consider this about AI and your kids 21:30 Taking an assessment: Are you lonely? 24:00 When you have a misunderstanding with a friend that hurts 27:10 When you miss your kids during the empty nest Cindi McMenamin is an award winning writer and speaker. She's ministered to women for nearly 40 years. Her books include 10 Secrets to Becoming a Worry-Free Mom, Drama Free, and 12 Ways to Experience More with your Husband. Today we're talking about her latest book, The New Loneliness: Nurturing meaningful connections when you feel isolated Learn more about Cindi McMenamin and her book, The New Loneliness https://strengthforthesoul.com/ Order Arlene's new book, Making Marriage Easier: How to Love (and Like) Your Spouse for Life https://makingmarriageeasier.com/ Have a question for Arlene to address on the podcast? Please email Arlene your questions and the topics you want covered on the show! speaking@arlenepellicane.com Save the date: Arlene's next Parents Rising Conference in San Diego, September 6, 2025

Pad Wives Assemble
14. New Year, New Me, Pad Wife Drama Free

Pad Wives Assemble

Play Episode Listen Later Jan 13, 2025 55:39


Episode Title: New Year, New Me: Pad Wife Drama-Free Welcome to the first episode of 2025! We're kicking off the year with a good old catch-up, setting intentions for the months ahead (or maybe not setting them at all!), and reflecting on the rollercoaster that was 2024. In this episode, we dive into New Year goal-setting, or rather, the lack of it. We discuss how we're leaving behind the negativity and bad vibes of 2024, and how we've all been coping with the strange twists and turns of last year. Sophs shares some of her spiritual rituals that keep her grounded, from smoke cleansing and crystals to full moons and spell jars. Kirsha talks about her desire to be more present and create lasting memories with her loved ones. But of course, it wouldn't be an episode without some drama! Sophs went rogue with Reddit of the Week and chose an Army Ick—and let's just say, it's one of the worst we've ever heard. Trust us, you don't want to miss that moment! Grab your favourite drink and join us for some laughs, reflections, and plans for a drama-free 2025. Follow us on social media @padwivesassemble for the latest updates, or visit our website at www.padwivesassemble.co.uk.

DK Pittsburgh Sports Radio
DK's Daily Shot of Penguins: Drama-free duo

DK Pittsburgh Sports Radio

Play Episode Listen Later Jan 9, 2025 19:24


Sidney Crosby vs. Connor McDavid just a drama-free deal. Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices

DK's Daily Shot of Penguins
Crosby vs. McDavid just a drama-free deal

DK's Daily Shot of Penguins

Play Episode Listen Later Jan 9, 2025 13:39


Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports

Building Success Habits
23. SUCCESS HABIT #5 - Creating a Drama-Free Life

Building Success Habits

Play Episode Listen Later Jan 9, 2025 13:00


Building Success Habits: Choosing a Drama-Free Zone In this segment of the IBGR show 'Building Success Habits', hosts Donna Kunde and Londina Cruz delve into Success Habit #5: Making choices to maintain a drama-free zone. They discuss how attitudes shape our interpretations of life's events and introduce the concept of 'the four characters' that lead to drama: the know-it-all, the woe-is-me, the storyteller, and the skeptic. The fallout from living in a drama zone is summarized by the three R's: Resentment, Resistance, and Revenge. They explore each of these consequences and highlight the importance of forgiveness, positive focus, and accountability in eliminating negative emotional states. Tune in to understand how to make choices that foster a positive, productive environment for personal growth. 00:00 Introduction to Success Habits 00:28 Understanding the Drama Zone 01:45 The Three R's: Resentment, Resistance, and Revenge 02:20 Deep Dive into Resentment 06:05 Exploring Resistance and Revenge 08:36 Overcoming Resistance 11:40 Conclusion and Final Thoughts

Building Success Habits
21. SUCCESS HABIT #5 - CHOOSING A DRAMA FREE ZONE

Building Success Habits

Play Episode Listen Later Jan 9, 2025 13:00


Building Success Habits: Choosing a Drama-Free Life This episode of the IBGR network, hosted by Donna Kunde and Londina Cruz, focuses on Success Habit Number 5: Choice. The hosts discuss the importance of making positive choices to lead a drama-free life. They explore how holding onto negative feelings and resentments can lead to unnecessary drama, and provide insights into how to recognize and avoid it. The episode emphasizes the power of choice in shaping responses to life events, ultimately fostering a healthier, more positive life and business environment. Practical advice and personal stories illustrate the impact of attitudes and choices on one's success. 00:00 Welcome to IBGR Network 00:40 Meet Your Hosts: Donna and Landina 00:44 Building Success Habits Series Introduction 03:14 Join the IBGR Community 04:27 Success Habit Number 5: Choice 05:18 The Power of Choice: Quotes and Insights 07:40 Understanding Drama and Its Impact 08:49 Personal Story: Overcoming Drama 11:33 Choosing a Drama-Free Life

Willard & Dibs
Brock Purdy wants a DRAMA-FREE contract negotiation

Willard & Dibs

Play Episode Listen Later Jan 6, 2025 21:32


Willard and Dibs listen to Brock Purdy discuss his goals for his contract negotiation this offseason, wonder if a drama-free signing could be enough to get the 49ers' swagger back, and more.

Schopp and Bulldog
SBD HR 1 - Has this Bills season been drama free?

Schopp and Bulldog

Play Episode Listen Later Dec 17, 2024 41:19


Trysta Krick and Reverse AFC Power Rankings

Marcus & Sandy ON DEMAND
How do you accomplish a drama-free holiday?

Marcus & Sandy ON DEMAND

Play Episode Listen Later Dec 11, 2024 47:25 Transcription Available


Marcus and Corey want to help you have a drama-free holiday, Marcus gives his review of 'Gladiator 2' and who is the hardest person you have to shop for?

Very Wise Alternatives
Part 3 The Talk - drama free

Very Wise Alternatives

Play Episode Listen Later Nov 30, 2024 8:07


www.verywisealternatives.com listen with both ears Herbalist Viola CARES --- Support this podcast: https://podcasters.spotify.com/pod/show/verywisealternatives/support

The Bright Side
How to Set Boundaries and Lead a Healthier Life

The Bright Side

Play Episode Listen Later Nov 20, 2024 30:56 Transcription Available


All of us struggle with saying no to situations, people, and dynamics in our lives. Today we're diving into developing healthy boundaries with licensed therapist and relationship expert Nedra Tawwab. She's the author of the New York Times bestselling book “Set Boundaries, Find Peace,” as well as “Drama Free” and “Consider This.” She breaks down the difference between healthy, rigid, and porous boundaries and also gives us a great perspective on boundary setting around the holidays. See omnystudio.com/listener for privacy information.

Leadership Lean In with Chad Veach
Save the Drama For Your Momma

Leadership Lean In with Chad Veach

Play Episode Listen Later Nov 14, 2024 24:10


In this episode of LLI Chad Veach and Co-Host Nate discuss the importance of leading DRAMA FREE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Haberman and Middlekauff
With DAVID LOMBARDI | 49ers Do Drama Free Extension With Lenoir + Purdy's Performance + Contract Future

Haberman and Middlekauff

Play Episode Listen Later Nov 13, 2024 67:30


Talking with 49ers Beat Writer for The SF Standard David Lombardi about Deommodore Lenoir's contract extension, what Prudy's process could look like and the latest on how Brock is playing.Sign Up for my PRIZEPICKS BONUS HERE https://prizepicks.onelink.me/ivHR/GUY  PUESTO Mexican Artisan Kitchen https://www.eatpuesto.com/  https://www.heyguy.co - Message me and get hat updates here! $20 Off tickets for shows and games on the GAMETIME App with code "HAM" This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GUY and get on your way to being your best self. Follow Guy on Instagram: https://www.instagram.com/guyhaberman/Follow Guy on X: https://twitter.com/GuyHabermanEnter the Guy's mailbag by leaving a question for in an Apple Podcasts review OR NOW YOU CAN EMAIL guy@heyguy.co Watch Guy's show on YouTubehttps://www.youtube.com/channel/UCUJPrxeyo3vQvDYS2IzvKMAOur Sponsors:* Check out Gametime and use my code HAM for a great deal: gametime.co* Check out PrizePicks: https://prizepicks.onelink.me/LME0/HABERMANAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

IN CONVERATION: Podcast of Banyen Books & Sound
Episode 182: Nedra Glover Tawwab - Consider This

IN CONVERATION: Podcast of Banyen Books & Sound

Play Episode Listen Later Nov 13, 2024 60:26


Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace and Drama Free: A Guide to Managing Unhealthy Family Relationships, joins Banyen Books for an engaging discussion on her book, Consider This: Reflections for Finding Peace. Nedra Glover Tawwab, MSW, LCSW, is the author of New York Times bestsellers Drama Free and Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, Nedra has appeared on Good Morning America, CBS This Morning, The Breakfast Club, and many other media outlets, and her work has been highlighted in The New York Times, The Guardian, and Vice. She hosts the podcast You Need to Hear This, and shares practices and reflections for mental health on her popular Instagram account. Nedra currently resides in Charlotte, North Carolina, with her family.

The Ziglar Show
Peace: A Therapist's Attempt To Find Daily Peace For Herself and Millions Of Others w/ Nedra Glover Tawwab

The Ziglar Show

Play Episode Listen Later Nov 4, 2024 89:35


Nedra Glover Tawwab is the author of the New York Times bestsellers Drama Free and Set Boundaries, Find Peace and I've had her on this show to talk about the messages in both of those books. Boundaries specifically is an area I greatly struggle with. Nedra is a licensed therapist and renowned relationship expert and has appeared as an expert on The Red Table Talk, The Breakfast Club, Good Morning America, and CBS This Morning, to name a few. She has a popular Instagram account @nedratawwab with over 1.8 million followers and recently spent a year posting what she called, daily nuggets, with the goal of uplifting, supporting and guiding her audience deeper into themselves. But what she revealed was that her primary muse was herself. These writings were what she needed to hear and hold onto for herself. She created a book from the entire year called, Consider This: Reflections For Finding Peace. The book has no chapters and is more like a daily devotional for peace. As you'll hear at the top of our discussion, I feel like the book is an antidote for anxiety. I literally started at the first page and just started pulling out topics that resonated with me. We covered topics such as being aware of the energy we feel from others and guarding ourselves against negative energy. The benefit of making new friends and questioning some of our old friends. Paying attention to the signs when our peace is eroding and Nedra talked about an eye twitch she gets that's a tell tale sign for her.. When it's appropriate to share about yourself. The difference between a grudge and a boundary. When is anxiety warranted? I think you'll be inspired and equipped. Sign up for a $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou  Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU. If you're concerned about OCD, visit NOCD.com to schedule a free 15-minute call with their team. Learn more about your ad choices. Visit megaphone.fm/adchoices

Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
NEW: Dining Out Drama-Free: Special Cancer Expert Joins Saranne

Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

Play Episode Listen Later Nov 1, 2024 33:49


Today on Beating Cancer Daily, Saranne is joined by Jacqui Bryan, a certified nutrition specialist and functional medicine expert. Together, they explore strategies for dining out without compromising on a healthy diet, even in the face of social pressures and the challenges of maintaining nutritional balance. Saranne shares her personal experiences of navigating restaurants after her Stage IV cancer diagnosis, while Jacqui offers practical tips on how to make mindful and healthier choices when eating away from home. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. With her deep knowledge of functional medicine, Jacqui has guided numerous clients toward healthier lifestyles. Her expertise spans various health disciplines, making her a trusted source for those looking to enhance their wellness through food-based approaches. "Healthy dining out is possible with preparation and mindful choices, valuing both health and social interaction." ~ Jacqui Bryan Today on Beating Cancer Daily: ·     Being calm improves food choices and digestion.·     Opt for places where you can review menus online for healthier options.·     Recognizing terms like "fried" or "creamy" can help avoid high-calorie dishes.·     Declare a preference for healthier preparations like "steamed" or "grilled."·     Having a small snack beforehand prevents overeating.·     Use restaurant symbols for dietary choices to aid in quick decision-making. Strategize to handle social dining pressures and maintain healthy choices.·     Request half portions or package leftovers before eating to manage serving sizes. Guest Contact Information:Jacqui Bryanhttps://www.jacquibryan.com Resources Mentioned:ComedyCures Foundationhttps://www.comedycures.org The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Your Diagnonsense
Nedra Glover Tawwab

Your Diagnonsense

Play Episode Listen Later Oct 31, 2024 28:48


This week, we're thrilled to welcome Nedra Glover Tawwab, the brilliant mind behind Set Boundaries, Find Peace, Drama Free, and her new book, Consider This. Known for her transformative insights on boundaries, self-respect, and the journey to emotional freedom, Nedra brings her wisdom and candid perspective to the show. In this episode, we dive into real-life boundary-setting, family dynamics, and the often messy but necessary path to inner peace. This conversation is packed with powerful takeaways that you don't want to miss. Check it out now on OurDiagnonsense!

Monocle 24: The Foreign Desk
In celebration of Uruguay's drama-free election

Monocle 24: The Foreign Desk

Play Episode Listen Later Oct 30, 2024 7:23


As the US braces itself for next week's anxiety-inducing vote and Georgians reel at their own controversial ballot result, Andrew Mueller explains why Uruguay has enjoyed a sublimely excitement-free election. See omnystudio.com/listener for privacy information.

Life Will Be the Death of Me with Chelsea Handler
Family Secrets with Therapist Nedra Tawwab

Life Will Be the Death of Me with Chelsea Handler

Play Episode Listen Later Oct 10, 2024 55:30 Transcription Available


Therapist Nedra Tawwab joins Chelsea this week to chat about managing unhealthy family relationships, living with someone who can't process their emotions, and growing up with emotionally immature parents.  Then: A gay man wants his sister to stop stealing his friends. A newly-single woman struggles with boundaries with her ex. And a daughter wants to introduce herself to her half-siblings - who have no idea she exists. * Buy Nedra's book Drama Free! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice.  See omnystudio.com/listener for privacy information.

Dear Chelsea
Family Secrets with Therapist Nedra Tawwab

Dear Chelsea

Play Episode Listen Later Oct 10, 2024 55:30 Transcription Available


Therapist Nedra Tawwab joins Chelsea this week to chat about managing unhealthy family relationships, living with someone who can't process their emotions, and growing up with emotionally immature parents.  Then: A gay man wants his sister to stop stealing his friends. A newly-single woman struggles with boundaries with her ex. And a daughter wants to introduce herself to her half-siblings - who have no idea she exists. * Buy Nedra's book Drama Free! * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice.  See omnystudio.com/listener for privacy information.

Take 2: Utah's Legislature with Heidi Hatch, Greg Hughes and Jim Dabakis
Take 2 Podcast: Constitutional amendments, write-in drama, free school lunch

Take 2: Utah's Legislature with Heidi Hatch, Greg Hughes and Jim Dabakis

Play Episode Listen Later Sep 7, 2024 47:28


Take 2 Podcast 9/6/24 FridayHeidi HatchMaura Carabello Exoro GroupRep. Tyler Clancy Utah Legislature BREAKING TODAY: New pushback on Constitutional Amendment DSecond Lyman ticket for Governor in the Write-In columnState Signature Audit CompleteGovernor Cox redirects $1.2 million from American Rescue Plan into a new school lunch debt grant program.State School Board and Utah Legislator Tyler Clancy- looking at budget option to expand free school lunchTrump Fundraiser Back on next Saturday in SLCPresidential Debate next week Sept. 10 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bodies Behind The Bus
ATBS w/ Cassie Kirby, MA, LPCC

Bodies Behind The Bus

Play Episode Listen Later Sep 3, 2024 74:09


Ep Resources:Mental Health/PsychologyParenting from the Inside Out by Dan Siegel and Mary HartzellOn Grief and Grieving by Elisabeth Kübler-Ross and David KesslerShe Deserves Better by Sheila Wray Gregoire, Rebecca Gregoire Lindenbach, and Joanna SawatskyWorthy by Elyse Fitzpatrick and Eric Schumacher (this is the book I couldn't remember in the podcast!)The Body Keeps the Score by Bessell van der KolkRedeeming Power by Diane LangbergSet Boundaries, Find Peace and Drama Free by Nedra Glover Tawwab (These also have workbooks sold separately)Deconstruction/ReconstructionJesus and John Wayne by Kristen Kobez du MezThe Making of Biblical Womanhood by Beth Allison BarrThe Bible vs. Biblical Womanhood by Philip PayneUntwisting Scriptures series by Rebecca DavisGaslighted by God by Tiffany Yecke BrooksSupport the Show.

MATT SORGER - AUDIO PODCAST
A Drama Free Life 5

MATT SORGER - AUDIO PODCAST

Play Episode Listen Later Aug 28, 2024 12:37


Step out of your comfort zone and embrace the gifts God has placed in you! You might feel uncertain or think your gift is too small, but remember, God can use the simplest things to bring profound impact. Every time you share your gift, it pulls you out of your comfort zone and into a place where the Holy Spirit can work through you. Let the Holy Spirit overflow through you, touching and transforming lives around you. Trust in God's abundance and be a vessel of His love and power.  

MATT SORGER - AUDIO PODCAST
A Drama Free Life 4

MATT SORGER - AUDIO PODCAST

Play Episode Listen Later Aug 21, 2024 11:47


Our God is a God of abundance, not just enough, but more than enough! He fills our lives until we overflow with His blessings and presence. Embrace this season of overflow, where His joy, peace, and love pour out through you to touch those around you. Let's celebrate the abundant life He gives and share it generously with others!   

MATT SORGER - AUDIO PODCAST
A Drama Free Life 3

MATT SORGER - AUDIO PODCAST

Play Episode Listen Later Aug 14, 2024 13:15


Traveling can be exhausting, but a smile and a kind word can turn any situation around. At an airport, a simple "Happy New Year" brought joy and a surprise upgrade my way! It's amazing how choosing to walk in the spirit and spread positivity can open doors and bring unexpected blessings. Remember, kindness is powerful and can transform any moment.   

Ninja Coaching Coast To Coast
He Wrote The Book On A Drama Free Life

Ninja Coaching Coast To Coast

Play Episode Listen Later Aug 12, 2024 49:04


In today's unique and informative episode, Rob Nelson and Eric Thompson delve into the strategies for living a drama free life. As the newly appointed head of Ninja Coaching, Eric brings his extensive 30-year experience in real estate and two decades as a Ninja to the forefront, sharing practical wisdom from his book, No Drama Zone. The discussion highlights how his calm and strategic approach has positively impacted his team, especially during the challenging period of 2020.  Throughout the episode, Eric identifies the three root causes of drama—dramatic people, low trust, and lack of clarity—and provides insights on how to address these to reduce chaos in life. The episode also explores the significance of adopting a proactive mindset, known as the player mentality, and the importance of setting clear boundaries and learning to say "no." By focusing on what you can control, Eric emphasizes, you can create a more peaceful and productive environment.  Listeners, today, are even treated to a special segment where Eric reads directly from his book, offering actionable advice on maintaining balance and focus in both personal and professional settings. And to help listeners even further, Eric invites them to embark on a transformative 100-day journey with daily lessons from his book, ensuring these principles become ingrained in their everyday lives. This episode has it all! Don't forget that even more inspiring information and advice can be yours by joining the community of 16000 other Ninjas with all levels of experience who collaborate, ask and answer questions, network, and more in the Ninja Selling Podcast group on Facebook at Ninja Selling Podcast Facebook. Leave a voicemail at 208-MY-NINJA if you'd like to offer more direct feedback. Be sure to check out Ninja Selling Events for upcoming installations and other events, and if you'd like personalized help in achieving your goals, visit Ninja Coaching to connect with one of our fantastic coaches. Episode Highlights: 00:00:21 Introduction of Eric 00:01:54 His qualifications and experience 00:03:43 Eric's tenure as president of The Group 00:05:23 His inspiration behind writing No Drama Zone 00:08:11 Three root causes of drama 00:10:57 Player vs. victim mindset 00:13:13 Real estate transactions and drama 00:14:17 The importance of clarity 00:18:41 The No Drama Zone audiobook and the Ninja Selling No Drama Zone 00:19:45 Eric's reading of the first section of No Drama Zone Key Takeaways: "Drama sucks the life and soul out of us. Drama moves in where inspiration, focus, and clarity once lived." "There's an inverse relationship between trust and drama." "Players simply focus on the things that they can control, and they get fully in control of those things." "Without certainty and clarity, there is drama." "It's time to get over it. No more keeping score in your personal relationships." "Judging puts you on a path to be old and grumpy. Curiosity puts you on a path to be wise and cheerful." Links: www.TheNinjaSellingPodcast.com Email: TSW@TheNinjaSellingPodcast.com Leave a voicemail at (208) MY-NINJA Ninja Selling www.NinjaSelling.com @ninjasellingofficial Ninja Coaching: www.NinjaCoaching.com @ninja.coaching Ninja Events www.NinjaSelling.com/Events The Ninja Selling Podcast Facebook Group Ninja Coaching Book Study Ninja Mastery Ninja Selling by Larry Kendall Ninja Selling No Drama Zone  

MATT SORGER - AUDIO PODCAST
A Drama Free Life 2

MATT SORGER - AUDIO PODCAST

Play Episode Listen Later Aug 7, 2024 13:04


Walking with God means your life becomes a living message of His love and grace. Even if you're in the middle of your story and can't see the good ending yet, trust that God has already decided it will be good. Your life will shine as a testament to His goodness, speaking hope and faith to everyone around you. Let's embrace this journey, knowing that every step is filled with His favor and the power to overcome. Praise the Lord for His amazing plans and endless love!  

Virginia Public Radio
Election officials report a drama-free recount in Virginia’s 5th Congressional District

Virginia Public Radio

Play Episode Listen Later Aug 1, 2024


Election officials across Virginia's 5th Congressional district were busy Thursday. Brad Kutner spoke to some as the recount in the June Republican primary matchup between incumbent Congressman Bob Good and state Senator John McGuire unfolded.  A winner is expected to be declared Thursday evening.

MATT SORGER - AUDIO PODCAST
A Drama Free Life 1

MATT SORGER - AUDIO PODCAST

Play Episode Listen Later Jul 31, 2024 13:04


Just arrived at this spiritual house and immediately felt the overwhelming presence of God! The purity of worship here is truly incredible—it's like stepping into an open Heaven. The anointing flows powerfully from the leaders, creating a space where breakthroughs are inevitable. I am so grateful to be part of this experience and excited for the miracles and blessings ahead. The atmosphere is charged with joy and faith, and I can already sense the Holy Spirit moving in extraordinary ways. Praise the Lord for such a beautiful, transformative moment! 

SunCast
724: Operating Systems for a Drama-Free Workplace | Maria Kingery of Southern Energy Management & 360Impact

SunCast

Play Episode Listen Later Jul 30, 2024 44:17


“Unclear expectations are a downpayment for future resentment.” Maria Kingery is the Founder & Principal of 360Impact and Co-Founder and Chief Impact Officer of Southern Energy Management. With over two decades of experience, Maria has honed her coaching practice to shepherd leaders through the gauntlet of business growth. Previously working within the EOS (Entrepreneurial Operating System) framework, Kingery now offers a “delightfully independent” coaching style that helps business leaders unlock their potential and build a culture that empowers others. Her approach is rooted in practical, actionable advice tailored to each unique business, incorporating frameworks like the 15 Commitments of Conscious Leadership. There is wisdom gleaned from her 20+ years of entrepreneurship, and it's an honor to share some of her business philosophy with you here.You'll discover:The importance of clear core values in guiding business behaviorHow coaching frameworks can streamline business operationsThe “Drama Triangle” and strategies for building a drama-free workplaceHow to select the right coach to help achieve personal and professional aspirationsListen in now and discover how core values and coaching can be the catalysts for your business success.If you want to connect with today's guest, you'll find links to his contact info in the show notes on the blog at https://mysuncast.com/suncast-episodes/.Our Platinum Presenting Sponsor for SunCast is CPS America!SunCast is proudly supported by Trina Solar.You can learn more about all the sponsors who help make this show free for you at www.mysuncast.com/sponsors.Remember, you can always find resources, learn more about today's guest and explore recommendations, book links, and more than 650 other founder stories and startup advice at www.mysuncast.com.Subscribe to Valence, our weekly LinkedIn Newsletter, and learn the elements of compelling storytelling: https://www.linkedin.com/newsletters/valence-content-that-connects-7145928995363049472/You can connect with me, Nico Johnson, on:Twitter - https://www.twitter.com/nicomeoLinkedIn - https://www.linkedin.com/in/nickalusMentioned in this episode:CPS July 2024 V2

The Ken Carman Show with Anthony Lima
Browns training camp begins in Greenbrier today + Is this the most drama-free camp Browns have had in a while?

The Ken Carman Show with Anthony Lima

Play Episode Listen Later Jul 25, 2024 11:59


Anthony Lima and Danny Cunningham (in for Ken Carman) take in the start of Cleveland Browns training camp in Greenbrier, while debating if the Browns entrance into camp is "drama-free".

The Midday Show
Falcons entering a pretty drama-free Training Camp

The Midday Show

Play Episode Listen Later Jul 24, 2024 40:45


In Hour 3, Andy and Randy talk about the start of Falcons Training Camp as players arrive, big questions at other NFL Training Camps, and the AMA.

KJZZ's The Show
Arizona delegates look forward to a drama-free DNC and the 'chess game' ahead

KJZZ's The Show

Play Episode Listen Later Jul 23, 2024 50:44


Many Democrats are rallying around Vice President Kamala Harris as she tries to consolidate support in advance of next month's Democratic National Convention. An Arizona delegate shares how he's feeling. Plus, we immerse ourselves in the mystical world of sound baths. That and more on The Show.

Hey Queen, Thrive!
Creating Drama-Free Relationships w/ Melissa Webb, LPC

Hey Queen, Thrive!

Play Episode Listen Later Jul 18, 2024 67:49


Season 4, Episode 162: Hey Thrive Tribe! Are you ready to have drama-free relationships in 2024? If so, this is the episode for you. On this episode, I sat down with Relationship Trauma expert Melissa Webb who is a Licensed Professional Counselor specializing in helping women of color create drama free relationships by untoxifying our relationships. Tune in and get these nuggets that Melissa dropped. Melissa's Contact Info: Email: hello@the-rebelution.com Website: www.the-rebelution.com FB: Melissa Webb IG: MeltheeCoach Links to Products: What's your Toxic Trait Quiz - www.The-rebelution.com/quiz The Untoxicify Your Relationship Podcast - www.the-rebelution.com/podcastmwebb The Divine Rebel 6-week Group Coaching Program - www.the-rebelutiom/program

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

Ever had to deal with someone who just seems impossible to reason with? You know, the kind of person who always blames others and seems to turn every minor disagreement into a conflict? If you've been there, you'll want to check out this episode with Bill Eddy, Chief Innovation Officer of the High Conflict Institute and an expert in understanding high-conflict personalities and dealing with adult bullies. We talk about the characteristics of high-conflict individuals, the psychological impact on their victims, and effective strategies from his book Our New World of Adult Bullies: How to Spot Them -- How to Stop Them to navigate these relationships. Tune in and empower yourself with concrete tools and expert advice to diffuse high-conflict behavior effectively and change how you handle bullies in your life! Listen and Learn:  Identifying the four main traits of high-conflict personalities  Do all individuals with personality disorders fit the high conflict profile? How to identify if you have a relationship with someone with a high-conflict personality The differences between adult bullies and child bullies What is the primary motivation for bullying behavior?  The surprise attack tactic bullies often use and how you can be less vulnerable to them What is a negative advocate, and how do people end up in that role? Using the BIFF method in communication to avoid blame cycles and maintain constructive dialogue Why you should never label the behavior of a high-conflict person or bully?  Combating bullying in political and online realms and why this demands societal action through education and setting boundaries Resources: highconflictinstitute.com Connect with Bill @highconflictinstitute on socials: https://www.linkedin.com/company/high-conflict-institute https://twitter.com/highconflict?lang=en https://www.instagram.com/highconflictinstitute/ It's All Your Fault! The High Conflict Institute Podcast Psychology Today Blog: https://www.psychologytoday.com/us/blog/5-types-people-who-can-ruin-your-life Bill's books:  Our New World of Adult Bullies: How to Spot Them -- How to Stop Them 5 Types of People Who Can Ruin Your Life: Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities Biff: Quick Responses to High-Conflict People, Their Personal Attacks, Hostile Email and Social Media Meltdowns Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder About Bill Eddy:  Bill Eddy is Chief Innovation Officer of the High Conflict Institute based in San Diego, California. He trains lawyers, judges, mediators, and therapists throughout the United States and a dozen other countries in managing high-conflict family, workplace and legal disputes. He is the author of over 20 books and manuals and has a popular blog on PsychologyToday.com. Related episodes:  98. Narcissism with Avigail Lev and Robyn Walser 308. Identifying and Surviving Gaslighting with Robin Stern 292. Adult Daughters of Narcissistic Mothers with Stephanie Kriesberg 263. Relationships with Emotionally Immature People with Lindsay Gibson 186. Set Boundaries Find Peace with Nedra Tawwab 298. Drama Free with Nedra Tawwab 276. Assertive Communication Skills with Randy Paterson Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi, This Is Heidi
Ep. 185 How To Live Drama Free

Hi, This Is Heidi

Play Episode Listen Later Jul 3, 2024 18:56


Episode 185 of Confidence Coaching focuses on achieving freedom from drama in life. The host, Heidi Benjaminsen, starts by defining drama as exaggerated behavior or reactions, often performed for others. She then outlines six key strategies to reduce drama in our lives. The first strategy is to create space for thinking and curiosity about situations and people's motives. This involves slowing down and questioning our assumptions. The second is to distinguish between facts and the stories we create about those facts, recognizing that our perceptions are colored by our experiences and values. Heidi emphasizes the importance of staying calm when others are upset, allowing their drama to land in front of us rather than on us. This requires compassion and the understanding that we can choose how to respond to others' drama. She also advises avoiding gossip and making assumptions about people, as these behaviors often fuel unnecessary drama. Another crucial point is to mind your own business and create boundaries. Heidi suggests that by staying in our own "lane" and limiting what we allow into our personal space, we can significantly reduce drama in our lives. She also stresses the importance of being present and not letting frustrations grow bigger than necessary. Reducing drama can lead to more authentic relationships and genuine confidence.. As we reduce our drama, our children have a model to have less drama and negativity in their lives!   

MTN Giants Podcast
NY Giants Hard Knocks Ep. 1 Reaction (Saquon Drama, Free Agency, Shane Bowen)

MTN Giants Podcast

Play Episode Listen Later Jul 3, 2024 20:37


The Midday Show
Joe Patrick: Drama-free minicamp was a nice change

The Midday Show

Play Episode Listen Later Jun 13, 2024 10:23


92.9 The Game Atlanta Falcons Reporter Joe Patrick talks about his reaction to the Falcons tampering penalties, Kirk Cousins telling on himself during his opening press conference, what he took away from practice during mandatory minicamp, Michael Penix working with the 2nd teamers pretty exclusively, and if anything will happen with A.J. Terrell's contract before the start of the season.

The Princess and the B
Drama-Free Zone: How to Stop Being a "Drama Queen" and Start Thriving

The Princess and the B

Play Episode Listen Later Jun 10, 2024 32:49


Ever wondered why drama seems to attract so much attention? In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the impact of drama on visibility and personal growth. Drawing from her own experiences, Kimberly explores how subconscious beliefs and childhood trauma can attract drama, particularly in social media and business contexts. She emphasizes the importance of recognizing triggers, shifting from perfectionism to excellence, and setting higher standards. Kimberly also discusses the detrimental effects of avoidance and drama on mental well-being and progress. The episode offers valuable strategies for transforming subconscious beliefs to foster authenticity, personal growth, and success. What you will learn from this episode… Impact of drama on visibility and attention Influence of childhood experiences, trauma, and subconscious beliefs on drama Role of drama in seeking attention and its impact on mental well-being Strategies for transforming subconscious beliefs around drama, visibility, and authenticity Overcoming old programming and shifting mindset to focus on results Detrimental effects of avoidance and drama The foundation of drama being rooted in avoidance Encouraging honest conversations and facing challenges head-on Reflecting on avoidance and seeking support in eliminating limiting beliefs High-performance consultation for identifying subconscious success strategies and creating a plan for business growth Enjoy, sovereigns! Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on YouTube. Quotes: How you will know if you are healing is by what you feel inside. Your triggers are your teachers. ~ Kimberly Spencer All we have control over is ourselves and so, in our own projections, it's always you versus you. ~ Kimberly Spencer Excellence is a practice. It's a skillset, and it's a constant, moving, infinite goal. Because it's an infinite goal. You will probably never reach it in this lifetime, but we can still chase it. ~ Kimberly Spencer Avoidance gets to create drama. That's the foundation of drama. Drama is created when you avoid the problem. ~ Kimberly Spencer Moments of Note: Drama and Visibility (00:00:00) Discussion about the impact of drama on visibility and attention, especially in the context of social media and business. Childhood Trauma and Drama (00:01:25) Personal experiences of trauma and its influence on attracting drama, and the subconscious belief that drama can provide validation and attention. Subconscious Beliefs and Drama (00:02:34) Exploring the possibility of subconscious beliefs around drama and the attraction of drama for visibility and attention, especially in the context of recent world events. Conscious Scrolling and Self-Reflection (00:03:45) The importance of conscious scrolling and self-reflection in managing drama and negative comments on social media, and the role of triggers in assessing belief systems. Shifting Beliefs from Drama to Excellence (00:05:56) The process of shifting beliefs from drama and perfectionism to a focus on excellence and setting higher standards, and the impact of these shifts on personal growth and success. The decision to progress (00:25:05) Kimberly discusses the shift from drama to results and making decisions for financial growth and personal progress. Avoidance and drama in different areas (00:26:45) Kimberly talks about avoiding financial issues, business chaos, and body drama by engaging with problems and making decisions. The energetics of avoidance (00:27:45) Kimberly shares her personal experience of creating drama through avoidance and discusses the impact of avoidance on creating drama. Eliminating drama through engagement (00:30:10) Kimberly encourages listeners to identify areas of avoidance that lead to drama and engage with tough conversations for personal growth. Invitation to high-performance consultation (00:31:23) Kimberly invites listeners to book a high-performance consultation to identify subconscious success strategies and create a power profit plan. Conclusion and call to action (00:32:28) Kimberly concludes the episode by encouraging listeners to subscribe, share, and connect with her on social media for more inspiration. Mentions + Additional Resources: Mental Health and Well-being: Perfectionism: 00:20:26 Excellence: 00:20:26 Conscious Scrolling: 00:16:45 Anne of Green Gables: 00:14:26 Productivity and Organization: Trello Board: 00:27:45 Social Media and Networking: Instagram: 00:30:10 High Performance Consultation: 00:31:23 Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________

Bass Angler Magazine Podcast
Welcome to Drama free California. With Zack Thompson

Bass Angler Magazine Podcast

Play Episode Listen Later Jun 5, 2024 75:31


Bass Fishing is an ever changing sport but unfortunately there are those out there that are not happy about it! Pro Angler Zack Thompson and Big Ed discuss some of these topics and why there has been so little drama in California compared to the rest of the country especially when it comes to Forward facing sonar and the ability for the young guns to out pace some of the older anglers in the sport. This episode has some interesting topics for sure.  About BAM Podcasts Bass Angler Magazine's Wired4bass is a bi-monthly podcast series is available free on Simple Cast, iTunes, Spotify, Google Play and Amazon. Stay tuned as we discuss the latest in bass fishing, lure trends, ways to catch fish, tournament wins and things of interest to bass anglers.BASS ANGLER MAGAZINE (BAM), a veteran owned quarterly print and digital magazine, designed, and printed in the U.S.A. Covering largemouth, smallmouth and spotted bass, Bass Angler was created specifically to help you become a better, more informed bass fisherman. As the industry's most informative bass fishing magazine, we provide you in-depth exclusive new features with the world's top anglers.Subscribe to Bass Angler Magazine print and or digital hereListen to BAM Podcasts here

ManTalks Podcast
Nedra Tawwab - Bringing Depth And Boundaries To Your Relationship

ManTalks Podcast

Play Episode Listen Later May 27, 2024 56:05


Talking point: relationships, communication, boundaries I am so honored to be talking to Nedra this week, whose work and words have helped untold numbers of people. Her work on boundaries balances firmness with kindness in a way that I find inspiring. If you're wondering how to be more assertive and have deeper communication in all your relationships, this is gonna be your episode. (00:00:00) - Intro and how closeness is measured by depth (00:09:39) - Emotional followthrough is critical (00:14:48) - How to invite others into deeper conversations and how men get trapped in problem-solving mode in relationships (00:27:31) - Do men and women approach boundaries differently? (00:33:41) - Nedra's take on what men miss with women in communication (00:45:56) - How much does our family system impact our ability to have boundaries? (00:50:11) - Nedra's thoughts on the future of therapy, and what's going to be necessary Nedra Glover Tawwab, MSW, LCSW, is the author of bestsellers Drama Free and Set Boundaries, Find Peace, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 15 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling. Every day, she helps people create healthy relationships by teaching them how to implement boundaries. Her philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and her gift is helping people create healthy relationships with themselves and others.  Nedra earned her undergraduate and graduate degrees from Wayne State University in Detroit, MI. She has additional certifications in working with families and couples and in perinatal mood and anxiety disorders, plus advanced training for counseling adults who've experienced childhood emotional neglect.  Nedra has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Morning Show, to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice, and has appeared on numerous podcasts, including The School of Greatness, We Can Do Hard Things, and Ten Percent Happier. She hosts the podcast You Need to Hear This, and shares practices and reflections for mental health on her popular Instagram account. Nedra currently resides in Charlotte, North Carolina with her family. Connect with Nedra -Website: https://www.nedratawwab.com/ -Instagram: https://www.instagram.com/nedratawwab/ -Podcast: https://www.nedratawwab.com/nedra-podcast *** Men, the next Men's Weekend is VERY soon. Join us in California for a transformative journey of reclamation. Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Reimagining Love
End or Mend: Managing Difficult Family Relationships with Nedra Tawwab

Reimagining Love

Play Episode Listen Later May 14, 2024 55:08


[Content warning: this episode contains a brief mention of suicide. If you prefer to not listen to this moment, please skip this week's listener question segment at the end of the episode]Nedra Tawwab returns to Reimagining Love to discuss what can be our most challenging and vulnerable relationships: difficult relationships with our Families of Origin. Nedra offers empowering tools and relational strategies to help us adapt and redefine these relationships; tools to help us acknowledge when our family members have changed and accept when they cannot. Together, Nedra and Dr. Alexandra explore how this theme connects with a wide variety of topics: the tricky dynamics of in-laws, differing perspectives around the past, and how to navigate painful decisions around estrangement.Relevant links:Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover TawwabThe Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships by Nedra Glover TawwabListen to Nedra's podcast, You Need to Hear ThisConnect with Nedra online and on InstagramOrder Dr. Alexandra's new book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question  Try First Round's on Me premium with code 'DOCTOR'Listen to Dateable: Your insider's look into modern dating and relationships

Grow with the Flow
Ep. 66: 3 Tips for a Resentment and Drama Free Mother's Day (WVweek2)

Grow with the Flow

Play Episode Listen Later May 10, 2024 26:48


We visited Marshall University, went to a stranger's birthday party, and hiked up a mudslide! Plus, 3 thoughts for a drama free Mother's Day. (Mamas, I've got your back!)

Over It And On With It
CC: Drama Free with Nedra Tawwab

Over It And On With It

Play Episode Listen Later Apr 13, 2024 48:50


Nedra Glover Tawwab is the author of the New York Times bestseller Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on The Red Table Talk, The Breakfast Club, Good Morning America, and CBS This Morning, to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice, and has appeared on numerous podcasts, including Good Life Project, Sofia with an F, and Therapy for Black Girls. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As about boundaries and relationships. She lives in Charlotte, North Carolina, with her family. For more information, see nedratawwab.com.

Do Tell Relationship Podcast
Drama Free: Insights from Nedra Glover Tawwab

Do Tell Relationship Podcast

Play Episode Listen Later Apr 4, 2024 54:45


Welcome back to the Do Tell Relationship Podcast! In this illuminating episode, we dive deep into setting healthy boundaries, practicing mindfulness, and knowing when to switch off therapist mode with the incredible Nedra Glover Tawwab, insightful author, mental health expert, and therapist. Setting boundaries is crucial in any relationship, but how do we do it effectively without causing friction? Nedra shares her expertise in navigating these delicate conversations with grace and clarity. We explore practical strategies for asserting our needs while respecting the boundaries of others. Tune in to this enriching conversation as we explore the nuances of boundary-setting, mindfulness, and the importance of disconnecting from work mode when we leave. Don't miss out on this Do Tell Relationship Podcast episode with special guest Nedra Glover Tawwab! Get your order of Drama Free HERE. Find Nedra on Instagram HERE. – Let's Connect!  @dotellpodcast @ninawestbrook  Want to play the Do Tell Card Game, too? You can find the Standard and Couple's Edition here. DO TELL CARD GAMEThis podcast is produced by Gotham Production Studios. For more information, find us on Instagram or visit our website. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nina-westbrook/message

10% Happier with Dan Harris
How to Set Boundaries | Nedra Glover Tawwab

10% Happier with Dan Harris

Play Episode Listen Later Dec 18, 2023 58:27 Very Popular


A comprehensive strategy for setting and maintaining boundaries—and respecting other people's boundaries.Nedra Glover Tawwab, MSW, LCSW, is the author of bestsellers Drama Free and Set Boundaries, Find Peace. She is a licensed therapist, and sought-after relationship expert and has practiced relationship therapy for 15 years. Tawwab is the founder and owner of the group therapy practice, Kaleidoscope Counseling. In this episode we talk about:The definition of boundariesLeading with love when it comes to boundary settingTawwab's taxonomy of boundariesHow to summon the courage to set and maintain boundaries, even when it's hardHow to respect other people's boundaries, even when they aren't clear about what they might be Related Episodes:How to Handle Family Drama | Nedra Glover TawwabSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/nedra-glover-tawwab-2023-rerunSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.