Podcasts about happy girl

We're so excited to kick off Season 3 of our Recruit Reflection series — where we sit down with athletes who've gone through the college recruiting process to hear all about their journey, from their first contact with coaches to making their final decision. With June 15th right around the corner, the Class of 2027 will soon be able to talk to college coaches. Our hope with this series is to shed light on the many different paths athletes can take, and to highlight both the highs and the lows that come with each individual journey.We're kicking things off with Annalisa and Maea Milton, who joined the elite ranks in 2022 and are identical twin sisters that are committed to LSU. Being twins ourselves who are inseparable, we were super interested in their stories and how they navigated the process. Did they do their calls together? Did they consider going separate ways? We discuss it all! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, & Ailish D! 

This week, Rose is back and honestly, I just needed her energy. The day we recorded, I was deep in a funk. Not the kind where I needed to vent or unpack my feelings. I just needed a friend. Someone who makes me laugh and reminds me I'm not alone. This episode didn't have a set topic or direction. It was two best friends vibing, catching up, and simply being. Sometimes, that's the most healing thing you can do. Just exist with someone who gets you. If you've ever had one of those days where you didn't want to talk about your feelings but just wanted to feel better, this one's for you. Tune in for laughter, love, and real friendship energy. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/  Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're catching up on some gymnastics news from the past few weeks including Madison Ulrich transferring to LSU, Naya Howard transferring to MSU, and our thoughts on the situation at Clemson and Cal and what the future holds for those programs! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, cookiecutter & Ailish D! 

Avery Neff just wrapped up her freshman season with the Utes, where she earned four All-American honors and was named the Big 12 Newcomer of the Year. Avery also won the Big 12 title on beam and was a regional champion in the all-around and on vault. She accomplished all of this despite suffering two serious ankle sprains in the third week of the season. She joins us to talk about how she overcame that injury and was able to return to the all-around, what it's like being a super competitive person and how that affects her, her recruiting process as one of the top recruits in the country, and more.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P & JD B! 

This week we're excited to be joined by Missouri freshman Olivia Kelly. Kelly helped the Tigers advance to the NCAA Final Four for the first time in program history and finish the season in third place — the highest finish ever for Missouri.Kelly was a mainstay in both the bars lineup, where she averaged a 9.846, and the beam lineup, where she averaged a 9.853. She is one of the team's most valuable athletes in terms of scores. Among all returning gymnasts for next season, Kelly is the second-highest contributor, an impressive feat for a freshman!Kelly joins us to recap the Tigers' historic NCAA Championship run. We also discuss her elite gymnastics background representing Barbados and whether the 2028 Summer Olympics in Los Angeles could be in her future.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P & JD B! Help Fred Richard Bring Gymnastics to Africa: https://www.gofundme.com/f/olympian-frederick-richardsafe-gymnastics-to-african-kids 

This week, we're excited to chat with three-time NCAA champion Faith Torrez, who recently helped the Oklahoma Sooners capture their seventh NCAA title in program history. Torrez joins us to reflect on the 2025 season, what fueled the Sooners this year and how they reclaimed their spot atop the podium.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Nina S, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P & JD B! 

✨ Your HOT & HAPPY girl era starts NOW! ✨Negative thoughts are the #1 thing standing between you and the life you actually want. Mental health isn't just about therapy (though therapy in a nutshell is life-changing) — it's about daily mindset shifts that help you rewire your brain for happiness, confidence, and success.This episode is your personal motivational speech for students, for women, for anyone ready to level up. From self care and self love, to CBT tricks on how to change negative thoughts, to life coaching advice on how to be a happier person — this is the mental health motivation you've been waiting for! Your ultimate blueprint to entering your happy girl era. :) 2025 is the year of your glow-up, but the real change starts inside.

Today we're excited to chat about the final day of the 2025 NCAA Championship including our thoughts on Oklahoma's seventh title, UCLA putting up a strong fight, and Mizzou making history by placing third! We also chat with Arizona sophomore Sophie Derr who is fresh off helping Arizona qualify to the Regional final for the first time since the new format began in 2019!hank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Nina S, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro & Caroline P! 

On this week's show, we read emails about getting told off as an adult, a paid for cover version of Happy Happy Girl, a secret tunnel under Gillingham, a very interesting farm leaflet, an edible munching CEO, beach hut repairs and lot a praise for Joe. Plus a very confusing quip to end on. FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT: YouTube: https://www.youtube.com/@chatabixpodcast Twitter: https://twitter.com/chatabix1 Insta: https://www.instagram.com/chatabixpodcast/ Patreon: https://www.patreon.com/chatabix Merch: https://chatabixshop.com/ Contact us: chatabix@yahoo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Guys... what just happened? We wanted to put together a quick episode to share our thoughts with you all on the 2025 NCAA Championship semifinals! We talk about LSU and Florida not advancing, OU slaying dragons, and Mizzou peaking at the right time!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Nina S, Karlin, Laura L, Katy S, J'nia G, & Kathy M! 

It's NCAA Championships week! We break down each of the teams who advanced to the Elite Eight and what we think they need to do in order to have a chance of advancing to the Final Four. Will LSU run it back? Will Oklahoma prove to be the No. 1 team once again? Will a new star like MSU or Mizzou shake things up? We discuss it all!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Nina S, Karlin & Laura L

That's a wrap on the 2025 NCAA Regional Championships! We're back to discuss how the action unfolded, including upsets from Arizona, Denver, and Alabama, as well as controversies. We re-scored the Alabama Regional and share our results, plus share our early predictions for which teams will advance to the Final Four and more.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, & Leslie G. 

Today we are joined by the queen of artistry, Brooklyn Moors! Brooklyn is a Canadian Olympian from the Tokyo Games, she's a 3x floor and all-around world championship finalist, and she's fresh off winning a team and floor Big Ten title with the UCLA Bruins. She joins us to talk about the moment she received her first perfect 10, dealing with mental blocks as a high level gymnast, her future plans, and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis & William M!

Today we're bringing you a bonus episode where we discuss the highlights from conference championships weekend including our thoughts on all the perfect 10s, scoring at SEC Championships, Stanford pulling off the upset in their first ACC season, our favorite moments from the Big Ten Championships and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, & Melissa H!

Our conference championships recap will be coming later this week! In the meantime, we have an interview for you all! This week we are joined by Romanian Olympian, 2024 European all-around and beam finalist, and future MSU Spartan Lilia Cosman! Lilia was born and raised in Michigan but moved to Romania at the age of 15 to pursue her dream of representing Romania at the Olympics. She joins us to talk about adapting to life in Romania, her Olympic experience, committing to Michigan State and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, & Noah C.

This week we share our predictions for the upcoming conference championships and our thoughts on Arkansas not advancing to the championship. Plus, we have an interview with Kentucky 5th year transfer Skylar Killough-Wilhelm where we talk about what it was like losing her head coach at Washington right before her freshman season, her favorite memories as a Huskie, why she decided to transfer, her goals for the remainder of the season and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L & Jackson G.

The abortion pill — helping women who are hastily seeking to abort their babies — Pam Stenzel joins Trending with Timmerie to discuss (1:00) How teaching women about their bodies decreases sexual activity outside of marriage and increases marital permanence in marriage (14:20). A new national database study shows mental health crisis worse after gender transition. How do we help end the gender crisis? Resources mentioned : How to talk about the dangers of the abortion pill: https://abortionpilltalk.com/ Abortion Pill Reversal https://www.abortionpillreversal.com/ Happy Girl’s Guide to Being Whole: The Happy Girl’s Guide to Being Whole - Lumen Press Mental Health Crisis worse after gender transition: https://catholicvote.org/study-gender-affirming-surgery-mental-health/ U.S. Study on Puberty Blockers Goes Unpublished Because of Politics, Doctor Says - The New York Times https://www.nytimes.com/2024/10/23/science/puberty-blockers-olson-kennedy.html Chloe Cole’s story of detransitioning https://relevantradio.com/2023/05/chloe-destransitioned-from-being-a-boy/ Abel Garcia’s story of detransitioning : https://relevantradio.com/2022/10/he-identified-as-a-woman-detransitioned/

Another episode straight from the Chatabix vaults and in this one, a listener sends us a quite remarkable email. First posted on 7th October 2022 FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT: YouTube: https://www.youtube.com/@chatabixpodcast Twitter: https://twitter.com/chatabix1 Insta: https://www.instagram.com/chatabixpodcast/ Patreon: https://www.patreon.com/chatabix Merch: https://chatabixshop.com/ Contact us: chatabix@yahoo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we are joined by one of Oklahoma's standout freshmen, Addison Fatta who is a 3-time U.S. National Team Member and the 2022 USAG SportsPerson of the Year. As a Sooner, Fatta has competed all-around in all but two meets, has career highs of 9.875 VT, 9.925 on bars, 9.9 on beam and 9.925 on floor, and is one of our favorite athletes to watch. Addison joins us to talk about some of her favorite memories from her elite career, the transition to college, and everything in between. Plus, we check in with the national rankings and where things stand as we head into the final two weeks of the regular season. Behind the Designs: The creative process behind LSU gymnastics leotards - ⁠https://www.youtube.com/watch?v=sXiBtgMCrO0⁠ Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca & Megan J! 

In case you didn't see on social media — we were at LSU this past weekend for the gymnastics Super Bowl between Oklahoma and LSU. In this episode we talk about our trip to Baton Rouge, the incredible competition between the top two teams in the nation and then we have an interview with Michigan's sensational sophomore Kayli Boozer. As a freshman Kayli didn't compete aside from a few exhibition routines but she's a totally different athlete this season and is consistently bringing in big scores on beam and floor (with career highs of 9.95 and 9.9 respectively), and also has a beautiful vault that could enter the chat very soon. She joins us to talk about what she did in the off season to be so prepared this year, her recruiting journey and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B & Katie E! 

We're back to talk about week 6 of NCAA gymnastics and we have some news updates including injury updates. Plus we have an interview with our first ever active DIII gymnast! We are so excited to be joined by Erin Roe who is a sophomore at Ursinus and made history a few weeks ago by becoming the first gymnast in program history to compete a 10.0 start value vault. Erin also holds the program record for Ursinus on vault, which she did her freshman year, and was super close to breaking the all-around record two weeks ago. Erin joins us to talk about her history-making vault, her recruiting process, how she ended up at Ursinus, and more!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A & Ruby B! 

Treating postpartum depression – what most doctors don’t know that works fast and is natural. Women’s fertility specialist NaPro Dr. Susan Caldwell joins Trending with Timmerie. (2:51) Dr. Caldwell shares her favorite success story from working with infertility clients addressing repeat miscarriage (24:32). Why is it important to optimize thyroid hormones for fertility? (29:34) Dr. Caldwell and Timmerie answer questions on: tube studies for infertility, preparing the body to get pregnant, exercising when trying to get pregnant, and physical healing and peace for couples who are not able to conceive. (42:04) Resources mentioned : Fertility care find a NaPro doctor https://fertilitycare.org/find-a-mc NaPro Telemedicine https://naturalwomanhood.org/find-a-doctor/telehealth/ My Catholic Doctor to find a NaPro physician https://mycatholicdoctor.com/ Past Episodes with Dr. Caldwell: https://relevantradio.com/?s=Susan+Caldwell Dr. Caldwell’s Website https://www.drsusancaldwell.com/ Femmenessence https://femmenessence.com/products/macaharmony Past Episodes about IVF https://relevantradio.com/?cat=23210&s=IVF The emotional and medical fallout from egg freezing and IVF. The truth about its low success rate of IVF https://relevantradio.com/2024/10/endocrine-disruptors/ Dr. Caldwell’s IVF Story – why she wouldn’t recommend it to anyone https://relevantradio.com/2024/03/her-ivf-story/ Women’s Health & Fertility with Dr. Caldwell https://relevantradio.com/2022/11/womens-health-fertility-with-dr-caldwell/ Natural Womanhood: https://naturalwomanhood.org/ Yuka – lookup if foods and personal care items are clean https://yuka.io/en/ The Happy Girl’s Guide to Being Whole https://amzn.to/4jQX324 Twelve Stripes Deep, How Infertility & Other Suffering Delivered my Greatest Joys: https://www.amazon.com/Twelve-Stripes-Deep-Infertility-Suffering/dp/B0B42R68JK Catholic Infertility Ministry – Springs in the Desert https://springsinthedesert.org/?fbclid=PAZXh0bgNhZW0CMTEAAaY8o74E0jVGCkW9OUe8k4idc9wJd6aIXpEFvGyxWyDY8A6n34ejpTohcDM_aem_uoI0X2mez6VuG3mKRkxHRg

This week we'll be sharing our thoughts on the statement Livvy Dunne put out about NCAA scoring, we'll talk about  perhaps the meet of the week (UCLA vs. Michigan State meet), and all the highlights from week 5 of NCAA gymnastics! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F & Laura N! 

This week we have an interview with Mizzou's beam queen Helen Hu, who is a fifth year senior and three-time All-American on beam. Helen retired after the 2023 season but returned to the sport after traveling abroad for a year and hasn't missed a beat so far this season, scoring the first perfect 10 of the 2025 season and the first perfect 10 of her career last weekend against Oklahoma. We are so excited that we got the chance to talk with Helen about that moment as well as her decision to return to the sport. After the interview get into highlights and key moments from week 4 including No. 17 Arkansas upsetting No. 2 LSU, Florida scoring the first 198 score of the season and more! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F & Laura N! 

We're back to discuss the news and latest happenings from Week 3 of the 2025 NCAA gymnastics season. We discuss: Rutgers head coach Umme Salim-Beasley being placed on administrative leave, the first perfect 10s of the season, Erin Roe from Ursinus making history on vault, Michigan State competing in the Breslin Center for the first time against Big Ten rival Michigan and more highlights from the weekend! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Steve I, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G & Nikki F! 

Happy new year and let college gymnastics season commence! This week we catch up on some news including Olympic bronze medalist Ana Barbosu committing to Stanford, the passing of Ágnes Keleti, and more! Plus our thoughts on scoring so far during the 2025 season and standout moments from week 2 of NCAA gymnastics. Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Steve I, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G  & Lexi G! 

Gear up for the 2025 NCAA season with our NCAA Coaches Roundtable discussion! In this episode we talk to NCAA coaches around the country about the following topics; the pros and cons of the potential 20 athlete roster limit, separating scores by rewarding difficulty in the NCAA, and whether or not NCAA Regionals should be held at a neutral location. We talked to the following coaches: KJ Kindler (Oklahoma) Owen Field (Florida) Jay Clark (LSU) Liz Crandall Howell (Cal) Vince Smurro (Stanford) Carly Dockendorf (Utah) Janelle McDonald (UCLA) Jeff Graba (Auburn) Mike Rowe (Michigan State) Bev Plocki (Michigan) Meredith Paulicivic (Ohio State) Jordyn Wieber (Arkansas) Ashley Miles Greig (Iowa State) Katie Minasola (EMU)  Marie-Sophie Boggasch (Alaska) For our gold level Patreon supporters, check the Patreon app for the full conversations!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D & Steve I! 

Today we are bringing you our final Coaches Corner episode for the 2025 NCAA season! We're excited to be sitting down with Meredith Paulicivic who is entering her 8th season as head coach at Ohio State. Last season the Buckeyes put up a program record number of 197+ performances (with 9) and finished their season in the regional final for the second consecutive year. Meredith joins us to talk about what we can expect from her team – especially some of the newcomers, athletes who have really stepped it up in pre-season, goals for the upcoming season and more! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola & Charlie D!

Today we're excited to be sitting down with KJ Kindler, the head coach of the 6-time NCAA Champion Oklahoma Sooners. Despite last season not ending how the Sooners wanted it to, the 2024 season was one for the history books. Oklahoma was the #1 team all season long and won its 14th and final Big 12 Championship with not only a program record score, but an NCAA team record of 198.950. KJ joins us to talk about how the team handled the heartbreak of not advancing to the NCAA finals last year, the team not being afraid to set big goals that might seem impossible, she also introduces her stellar freshmen class and gives a few updates on athlete injuries and who to watch this season. Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H & Tyler!

Today we are bringing you our second Coaches Corner episode of the week, this time with Stanford associate head coach, Vince Smurro. Stanford is coming into this season high off the momentum of a 5th place finish at the NCAA Championships and are eager to prove this is a position they deserve to be in once again! Vince shared with us what allows Stanford to be successful in their postseason performances, he talks about the leadership of their upperclassmen, and of course their goals he shares the team goals for the upcoming season.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V & Brandon H!

Our Coaches Corner series continues this week with Auburn head coach Jeff Graba. Auburn finished last season in 20th, but don't let that fool you! They are returning several key contributors to their lineups as well as bringing in some great transfers and one of the top freshmen classes in the country to help pick up some momentum and make a push to be one of the top teams in the SEC! Jeff joins us to talk about strengthening their depth, athletes to watch for this season, Auburn's approach to navigating a tough SEC schedule and more!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V & Brandon H!

Our Coaches Corner series continues this week with Jordyn Wieber, who is going into her 6th season as the head coach of the Arkansas Razorbacks. The Razorbacks are coming off an historic season that included breaking the team program record three times, getting the programs first 198 score, and qualifying to the NCAA Championships, where they had their highest finish as a team since 2012. We're honored to be joined by head coach Jordyn Wieber to look back on the team's success in 2024 and talk about their plans to continue elevating the program in 2025. Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM,

Our Coaches Corner series continues with Jay Clark, who is going into his 5th season as the head coach of the LSU Tigers and his 14th season with the program overall. The Tigers are coming off their best season in program history after breaking the program record (198.475) in 2024, posting the program's highest NQS in history (198.215), winning the programs 5th SEC title, and of course ended the season by winning the NCAA national title for the first time in program history - making LSU only the 8th school to win the title. Jay joins us to talk about how the Tigers are building off the momentum of that historic season, he gives status updates on a few key members of the team, and shares the team's motto for the 2025 season as the Tigers look to go back-to-back.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, & Melissa! 

We are thrilled and honored to sit down with two Michigan gymnastics legends: Paul Juda, a World and Olympic bronze medalist and three-time NCAA Champion, and Reyna Guggino, a member of Michigan's first-ever NCAA Championship team and only the second gymnast in NCAA history to score a perfect 10 in the leadoff spot. Known as the 'Royal Couple' of gymnastics, Paul and Reyna's journey together began when they met during Reyna's freshman year at Michigan, and the rest is history. In this conversation, they talk about how they have supported each other throughout their careers, share stories from the Olympic journey, discuss what the future holds for them both and so much more!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K & Becky! 

Our Coaches Corner series continues this week with Janelle McDonald, who is going into her 3rd season as the head coach at UCLA. The Bruins finished the 2024 season 17th, but are hungrier than ever to get back to the top of the rankings nationally, but also in their first season in the Big Ten Conference. Luckily, the Bruins have a stellar freshman class this season and are also returning a huge star in Olympic gold medalist Jordan Chiles! We talk to Janelle about what we can expect from Jordan and some of the newcomers, what lessons the team learned from last season, goals for UCLA's first season in the Big Ten and so much more!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky & Ola S! 

Our Coaches Corner series continues this week with Carly Dockendorf, who is going into her 2nd season  as the head coach at Utah. Last season — in their final season in the Pac 12 conference — the Utes won the Pac 12 Championship title for the 4th consecutive year and went on to finish third at the NCAA Championships. As they gear up for their first season in the Big 12 conference, we sat down with Carly to talk about some of the new faces on the team this season — including how they snagged Ana Padurariu from their longtime rival UCLA. We also talk about lessons Carly learned from her first season as a head coach and what she feels the team needs to do to take their post season performance to the next level.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T & Abigail W! 

In this episode, Rachel and Hanna Beth celebrate the “extra” teachers—the ones who bring the magic to their classrooms with big transformations, creative themes, and unforgettable activities. We know the joy (and challenge!) of going all out, so we're sharing ideas, stories, and a little reality check about keeping things balanced. Join us as we talk about the thrill of creating memorable moments for students, while staying grounded to avoid burnout. This one's for the teacher who's ready to go all in, but wants to keep it sustainable, too! Follow us on social media! @thehappygirlhour @hannabethh__ @lifewlittlelearners Thank you so much for listening! Xoxo, The Happy Girls

Our Coaches Corner series continues this week with Bev Plocki, who is going into her 36th season as the head coach of the Michigan Wolverines. This season Michigan is looking to return back to the top of the Big Ten – a place they are very familiar with, having won all but six Big Ten titles in the last 32 years. Michigan has lost some star athletes who made huge contributions in the last 4-5 seasons, but is bringing in the top freshman class in the country to help fill the holes left behind. We were super thankful to have the chance to watch practice on Oct. 29 to see what the team has been up to, but also chat with Bev about what we can expect from the many new faces on her team.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah & Amy 

Our Coaches Corner series continues this week with Mike Rowe, who led the Michigan State Spartans to a second consecutive Big Ten Regular Season title last season, as well as the first Big Ten Championship in program history. The Spartans only lost 1 lineup routine from last season and are expected to continue to rise with the addition of some talented freshmen and few other new faces stepping it up in the gym. We visited MSU on October 25 to watch practice and talk with Mike about what fans can expect this season.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Kyle M, Julie B,, Austin K & Jane

Our Coaches Corner series continues this week with California co-head coach, Liz Crandall-Howell. The Cal Bears finished 2nd last season at the NCAA Championships, which was the highest finish in program history. In 2024, the team also repeated as NCAA Regional Champions and won the Pac 12 Regular Season title outright for the first time in history. Liz joins us to talk about how preseason training for the 2025 season is going, who might surprise you this season, and how the Bears have shifted their mindset to believe they can be in the conversation with anybody.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Kyle M, Julie B, & Austin K

We are excited to kick off our Coaches Corner series for the upcoming season with Florida's associate head coach, Owen Field. Last season the Florida Gators finished 4th at the NCAA Championships but are returning nearly every routine from last season and are bringing in some talented new faces as well. Owen joins us to preview the upcoming season and give you all a glimpse of what you can expect from the Gators in 2025.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Kyle M, Julie B, & Austin K

Today's guest is rising Florida sophomore Anya Pilgrim, who had an incredible freshman season in 2024, winning SEC Freshman of the Week honors five times, becoming a 4-time All-American, and becoming the first freshman in the nation to score a perfect 10 last season. Anya joins us to look back on her success, plus we talk about her reaction to her perfect 10 floor routine, competing for Barbados, her last minute preparation for the 2023 World Championships and more! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Kyle M, Julie B

This week we are so excited to be joined by Clemson's Lilly Lippeatt to look back on the Tiger's inaugural season. Lilly talks about the challenges of being on a brand-new team, but also the rewarding feeling of making history and building a legacy. Lilly also joins us to talk about the lessons she has learned over the years and how her career has shaped her into the person she is today.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, & Debbie! 

In this special bonus episode, we bring you highlights from Helen Hu and Shannon Welker's press conference on Oct. 11, 2024. Helen and Shannon share the story of how Helen's comeback came to be, Helen talks about how training is going, goals for the upcoming season and more!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, & Ella! 

In the spirit of college recruiting season, our guest this week is somebody who had the gymnastics community buzzing over where she was going to commit for college. We're super excited to welcome CaMarah Williams to the show. Williams was one of the top recruits in the class of 2026 and recently committed to the University of Georgia. She is a six-time level 10 national champion and began competing at the elite level in 2024 and even qualified to the U.S. Championships in her first year. She joins us to talk all about her recruiting journey and future plans, so we hope you enjoy! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, & LFC_Hokie! 

On this episode of OurDiagnonsense, we're joined by Dr. Tara, Sex & Relationship Expert and host of the Luvbites by Dr. Tara podcast, where she shares her insights into the pressures of "Happy Girl Syndrome." As a tenured professor, TikTok sensation with 2M followers, co-host of Celebs Go Dating, and columnist for Women's Health UK, Dr. Tara discusses her personal journey of embracing the full spectrum of emotions in a world that demands constant positivity. Tune in to hear her fresh, relatable take on what it truly means to find balance beyond the pursuit of happiness

This week on Living the Call, Deacon Charlie talks with Leah Jacobson: a wife, mother, and author, as well as the founder and CEO of The Guiding Star Project. The Guiding Star Project is a nationwide family of care centers that empower women with a whole-life approach to healthcare that honors their bodies and minds. Leah holds a Master's degree in Health and Wellness and is an International Board Certified Lactation Consultant. She is also an international speaker and author of the books Wholistic Feminism: Healing the Identity Crisis Caused by the Women's Movement and The Happy Girl's Guide to Being Whole.In this episode, Deacon and Leah discuss Wholistic Feminism and how Leah's work challenges the norms of women's heath care and includes a growing movement of diverse women all calling for a culture that sees women's natural bodies as inherently good.Leah's website: www.leahajacobson.comThe Guiding Star Project: https://guidingstarproject.com/Leah's books:Wholistic Feminism: Healing the Identity Crisis Caused by the Women's Movementhttps://www.lumenpress.org/product/the-happy-girls-guide-to-being-whole/ The Happy Girl's Guide to Being Wholehttps://www.lumenpress.org/product/wholistic-feminism/

Hot girl summer is OUT. HAPPY girl summer is IN. This is your sign to quit with the old habits and find your way to becoming the happiest you've ever been in your life, and KEEPING it that way. Really tap into yourself and think about the changes you need to make in order to find this type of joy. We love you all so so so much and hope you had the best Friday! Stay tuned for the next episode! -K + A

Our topic today on The Hormone Genius Podcast is PMDD or Premenstrual Dysphoric disorder. This particular form of severe PMS effects about 5% of the female population. It happens in the week before menstruation, but can range from 2-3 days before menses up to even 10 days before. It is marked with more mental and emotional changes that are moderate to severe and effect a patients relationships and quality of life. These symptoms often include irritability, depression, anxiety, mood swings, crying, even anger or rage, and many other physical and emotional changes. It is important for us to understand why PMDD occurs but also treatments and solutions that help women who suffer from this more severe form of PMS. This of course always starts with a woman learning and understanding how to track the symptoms of her body to her own unique cycle. Teresa will dive into some treatments that are offered through NaproTechnology which may be obtained by finding a provider who is trained in this particular women's health science. We will link a provider directory for NaproTechnology here below. https://fertilitycare.org/find-a-mc We also have two other directories that may put you in touch with a provider who is trained in a more restorative and cooperative approach to treating your women's health issues. https://femmhealth.org/medical-providers/ https://www.factsaboutfertility.org/facts-physician-clinician-educator-directory/ Please continue to share our podcast, leave a review, and help other women be empowered to become the genius of their hormones. ____ Have a business you want to feature on our podcast? Fill out this form to be considered as an episode sponsor. Ad opportunities open up only a few times a year! https://docs.google.com/forms/d/e/1FAIpQLSfzmE72sm50ltzZDGfYp_iL3XdVN5rxBAahXo8GVj4MBscTIg/viewform?usp=sf_link ____ Hey there, aspiring hormone coaches!

Jamie & Teresa had the great pleasure of doing a LIVE version of The Hormone Genius Podcast for SEEK24, a faith based conference hosted by FOCUS (Fellowship of Catholic University Students). This event was attended by over 20,000 people, most being college students, and we were able to speak to hundreds of them about the awesomeness of their hormones. Jamie & Teresa reviewed the basics of fertility & hormones, the cycle as a vital sign of health, relationships, birth control, and much more. After the event we handed out 150 copies of Teresa's book The Happy Girls Guide to Being Whole and we answered many questions from women and men we spoke to during the SEEK24 event. We are releasing this podcast in hopes it will be a great refresher in content, but also inspire you to continue to empower yourself with information about your feminine design and share it with others. LAST CHANCE TO SIGN UP: Teresa Kenney and Jamie Rathjen of the Hormone Genius Podcast, are hosting an interactive book study on Teresa's book "The Happy Girl's Guide to Being Whole." In this LIVE three-part series, Teresa and Jamie will guide you through: Strategies for balancing hormones naturally and managing hormonal imbalances Practical tips for promoting emotional well-being and reducing stress Ways to support hormonal health through nutrition and lifestyle choices Guidance on building a supportive community of like-minded women The live book study will be held online at 8pm Central on: Feb 15, Session 1: Introduction and Chapters 1-3 Feb 22, Session 2: Chapters 4-6 Feb 29, Session 3: Chapters 7-9 and Wrap-Up Don't miss out on this incredible opportunity to gain knowledge, make connections, and become a leader in your community. To participate in this LIVE series and learn how to become the hormone genius you were designed to be: Purchase a copy of The Happy Girl's Guide to Being Whole from Lumen Press: https://www.lumenpress.org/product/the-happy-girls-guide-to-being-whole/?lid=1608 Or Amazon: https://www.amazon.com/Happy-Girls-Guide-Being-Whole/dp/1735223727/ref=sr_1_1?crid=2LJBVY6OEJNPW&keywords=happy+girls+guide+to+being+whole&qid=1706666788&sprefix=happy+girls+guid%2Caps%2C102&sr=8-1 Register for the book study (seats are limited!) on the website: https://www.hormonegenius.com/event-details-registration/happy-girls-book-study?utm_campaign=5befbc6c-ac22-4eac-ac81-6a0aa72accb2&utm_source=so&utm_medium=mail&cid=4792a64d-7a0f-4b7f-9d8e-ce4ef8c6a9ef&lid=1608 Read the designated chapters before each session Come prepared with questions and insights to share! This is an amazing way to learn more about how your hormones impact your life. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.