Podcast appearances and mentions of ben ashley

RMR 0211: Special Guest, Ben Ashley, joins your hosts Dustin Melbardis and Russell Guest for the Retro Movie Roundtable as they revisit Smokey and the Bandit (1977) [PG] Genre: Action, Adventure, Comedy Starring: Burt Reynolds,Sally Field,Jerry Reed, Mike Henry, Paul Williams, Pat McCormick, Alfie Wise, George Reynolds, Macon McCalman, Linda McClure, Susie Ewing, Laura Lizer Sommers, Michael Mann, Lamar Jackson, Ronnie Gay, Quinnon Sheffield, Jackie Gleason   Director: Hal Needham Recorded on 2023-04-11

Listen today as Coaches Ben & Ashley let us know no matter what you think, weight-loss is not SEASONAL! We have to continue our journeys even through the warmer months too! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben and Ashley discuss how showing up for yourself every day can actually uplift those that are around you on this same journey! Believe it or not, you yourself can be a "Hero" to those in the health and wellness space! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today for a Special Anniversary episode with guest host Community Manager Jordan! Thank you all for an amazing year here on the Healthi Life!! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben & Ashley talk about how we can bounce back from hard things in our journey! Don't ever give up! One day at a time! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Coaches Ben and Ashley are talking about Baggage today! Not the kind that comes out of the terminal at the airport, but the kind that we carry on ourselves personally! Listen today as they coach us on how to manage our journey with it! Enjoy!

Have you felt like something is holding you back at times in your journey? Are you fearful of trying a different way of eating? Do you regret not eating that cake at your nephew's birthday party? Listen today as Coaches Ben and Ashley talk about how we can push through the things holding us back from achieving our weight-loss goals! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Finding yourself may actually make you dig really deep! Listen today as Coaches Ben and Ashley talk about why sometimes you have to dig deep and bring yourself back to where you need to be! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Judgement is one of the hardest things people have to tackle in their life, from friends, family, co-works, you name it! Listen today as Coaches Ben and Ashley go over how we can move past people judging us for our lifestyle, and ways we can continue on in our journeys no matter what life brings us! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Tracklist: 01. Farhad Mahdavi & Tricia McTeague - You Can Run [AMSTERDAM TRANCE RECORDS (RAZNITZANMUSIC)] 02. Dmitry Belokrinitsky - Loss [REDUX MAGIC] 03. Atragun - Amarok (Tycoos Remix) [ENTRANCING MUSIC] 04. Jameson Tullar, Annabelle Hayes - Dreaming (Serge Oaken Remix) [YEISKOMP RECORDS] 05. GXD Feat. Elle Vee - Voices (Photographer Remix) [AVA WHITE] 06. Robert Maya & Kate Miles - Stay [SUANDA TRUE] 07. Christopher Corrigan - Auspicious [WHO'S AFRAID OF 138?!] 08. Roman Messer & FEEL - Reflection (Ahmed Romel Remix) [SUANDA MUSIC] 09. Vinny DeGeorge - Entrancing Love [ABORA RECORDINGS] 10. Ben Ashley & Natalie Dime - U [ABORA RECORDINGS] 11. Armin Van Buuren Feat. Sharon Den Adel - In And Out Of Love (Roman Messer Remix) [ARMADA MUSIC] 12. Bloodfury - Hypernova [YEISKOMP VELOCITY]

Are you tired of always giving up on your health and wellness journey? Listen today as Coaches Ben and Ashley go over why it's so important to hold on, and what benefits will come when you start showing up not only for yourself but your journey! Ready to kickstart your weight-loss journey? Download the Healthi app today!

A lot of people this year made a resolution and commitment to lose weight. Studies show that by the 15th of January, many have already broken their resolution and have given up. Listen today as Coaches Ben & Ashley go over how you can push through this and commit to your health and wellness journey!! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben & Ashley go over why our focus doesn't have to 100% be able to scale! This year is the year for you to shine through your journey!! Enjoy! Ready to kickstart your health and wellness journey? Download the Healthi app today!

Who is ready to do a New Year Habit Inventory!!! Listen today as Coaches Ben & Ashley go over taking inventory of the habits you brought over from 2022, and how sometimes it's okay to ditch some and create new ones! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Welcome to the Special Holiday Edition of the Healthi Life w/ Ben & Ashley! On today's episode, Ben and Ashley go through all of the success that this show has given our members! Get ready for a fun time! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

This time of year we are focused on what we can give to others, but sometimes we forget about ourselves as well! Listen today as Coaches Ben & Ashley go over the different types of gifts you can give yourself in your weight-loss journey that will benefit and better yourself along the way! Ready to kickstart your weight-loss journey? Download the Healthi app today!

So many times we find ourselves helping and supporting others, when we forget we need to do the same for ourselves! Listen today as Ben and Ashley go over why it's so important to be the best versions of ourselves. Not 50%, but 100%! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben & Ashley go over the key factors of figuring out your growth in your own health and wellness journey! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben & Ashley discuss how you CAN go into the Thanksgiving holiday with a PLAN! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben & Ashley go over why it's so important in your health and wellness journey to keep your WHY close by! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben & Ashley interview Professional Figure Competitor Davana Medina! From competitions to lifestyle, Ben and Ashley ask it all! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Do you feel like procrastination in your weight-loss journey is holding you back? Listen today as Coaches Ben & Ashley discuss how we can change the outlook we have on our journey! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Are you in a season of life where it doesn't seem to be going the way you thought it should be? Listen today as Coaches Ben & Ashley remind us that this is normal, and not everyday is going to go as we planned! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi App today!

Everyone's personal success is not measured the same! Your dream, and your goals need to be made for yourself! Listen today as Coaches Ben & Ashley talk over how they measure success with themselves and how we can stop measuring our success by what others are doing! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Are you having trouble trusting the process? Listen today as Coaches Ben & Ashley go over why it's crucial in our health and wellness journey's to trust the process and to truly trust ourselves! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Having trouble getting the motivation to move your body? Listen today as Coaches Ben & Ashley go over what they do for motivation, and how with these tips you can too stay motivated!! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

With Summer ending, it means we need to figure out how to get back into a routine! Listen today as Coaches Ben & Ashley go over how to enter into the busy season of life in the fall, and how we can stay on track! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Are you feeling like giving up on your weight-loss journey? Are you feeling discouraged, or overall just tired of it? Listen today as Coaches Ben & Ashley go over why someone can experience burnout on their journey, and how they can overcome it and push forward! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben & Ashley talk about how we need to start serving ourselves, so we can then serve others! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben & Ashley go over ways we can conquer and crush our health and wellness goals! If you've been struggling, this episode is for you! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben & Ashley talk about today's modern conveniences, and how we can push through them during our health and wellness journey! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Let's face it! There are things we can control, and then there are things that we just cannot control! Listen today as Coaches Ben and Ashley talk about how we can go through this journey even if we cannot control every thing that happen along the way! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Join Coaches Ben & Ashley as they go over finding support in your health and wellness journey! One things for sure, we are all in this journey together! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Coaches Ben & Ashley are back this week and to tell you to stop automatically assuming that you are "this" type of person. Listen today as they help you get away from that mindset that you are labeled as something. Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

If you are like everyone else, you may feel like advice is sometimes given when we didn't ask for it. In life, with children, or even in your career! However, sometimes we need to realize that asking for advice is something we sometimes should do. Listen today as Coaches Ben & Ashley go over why you should feel okay with asking for advice, especially in your journey! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Today Coaches Ben & Ashley are talking about being vulnerable during your health and wellness journey. Do you fear the unknown? Is this hindering your weight-loss journey? Listen today as they give us some great advice to work through this! Ready to kickstart your weight-loss program? Download the Healthi app today!

Did you know that a lot of people throw in the towel this time of year on their weight-loss journey? Join Coaches Ben & Ashley today as they give you tips on how to beat those odds! Enjoy! Ready to jumpstart your weight-loss journey? Download the Healthi app today!

Are you struggling this summer? Don't feel bad, because a lot of people struggle now more than any other season! Listen today as Coaches Ben & Ashley go over their best tips on how to get past the Summer Struggles! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Procrastination can be one of the biggest reasons that holds ourselves back from being the best versions of ourself! Listen today as Coaches Ben & Ashley go over their tips on how to beat it! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi App today!

Sometimes life has it's ups and downs, and the same goes for our weight-loss journey. We end up spending too much time dwelling on what we should have done, instead of moving forward! Listen today as Coaches Ben & Ashley walk us through their journey of having failures! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

We are all works in progress, and for that we shouldn't feel ashamed! Listen today as Coaches Ben & Ashley let us know we should never feel ashamed for the journey! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Join Coaches Ben & Ashley as they discuss a topic we all have thought about a time or two. When is it time to move on? Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

This weeks episode is one like no other! Get ready for some great advice from Coaches Ben & Ashley! This is one you won't want to miss! Ready to kickstart your weight-loss journey? Download the Healthi app today!

What happens when you reach your goal weight? What's next? What do you do? Listen today as Coaches Ben & Ashley go over maintenance and gives us the tips we have all been asking for! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

No matter how much we prepare for something, there is always a chance that things won't go as planned! Today Coaches Ben & Ashley are giving us some advice on how to tackle this issue whenever it does happen to us! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Today's episode with Ben & Ashley is all about CHALLENGES! There are things that we want to accomplish, plan to accomplish, but something always gets in the way! Get ready to be inspired and find out how YOU can push forward in your journey even if you find a road block! Enjoy!

Today's episode is all about SUPPORT! Listen today as Coach Ben and guest Coach Ashley talk about the importance of having a good support system for your health and wellness journey! Be ready to get inspired! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Hello all, this is Uplifting Trance Sessions EP. 462 with a lot of great new trance tunes. I wish you a good stay. Enjoy the trip