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In this episode, Christina Lecuyer is pulling back the curtain on what high-achievers are really dealing with behind the scenes — even when life and business look wildly successful on paper. From decision fatigue and guilt, to burnout, team drama, and feeling disconnected from the life they've built, Christina unpacks the top struggles her clients face (that you probably do too).
Christina sits down with therapist, Army veteran, and motherhood coach Priya Rednam Waldo for a deeply honest conversation about what it really means to thrive during pregnancy, postpartum, and beyond. From commanding medical units in the Army to launching a maternal mental health practice, Priya shares her journey from checking all the boxes to realizing she was living someone else's version of success. She dives into the pressure high-achieving women face during motherhood, the myth of "doing it all," and how her own healing journey led her to coaching women through their own motherhood transformations.If you're pregnant, postpartum, or supporting someone who is—this conversation is for you. Learn how to redefine success, release guilt, reclaim joy, and build a life on your terms. Plus, hear real client stories, practical strategies, and why sometimes the only permission you need is your own. About Priya:Priya Rednam-Waldo is a licensed therapist with a degree from Johns Hopkins University. She specializes in supporting women and couples through the journey of pregnancy to postpartum. She possesses a deep understanding of the complexities surrounding non-traditional family structures, drawing from her own experiences as the daughter of Indian immigrants and the wife of an Irishman. Priya's motherhood journey has been filled with both significant highs and challenging lows.When it comes to resumes, Priya's professional credentials are impressive. She is a former Captain in the United States Army and an honors graduate from West Point, embodying leadership, compassion, and connection. She is the founder of Healing Home Counseling Group, a 7-figure therapy practice. Her extensive professional certifications include Advanced Perinatal Mental Health, Grief & Loss, MPH, LMSW-C and EMDR.Connect with Priya on Instagram or at her website.
381 Rock N Roll Authenticity and living your life in a way that reflects who you are and how you hope to be perceived is something we all strive for, however it can be easy to forget that change and growth is a constant changing cycle, even from moment we are allowed and expected to invent who we are. In this episode Sarah Elkins ruminates on when she joined the rock band she is apart of and how it has helped shape her authentic self as well as how important fun and joy is to the true sense self. Highlights What is authenticity to you? How do you portray your authentic self? Untangling core values from the actions we believe are authentic. How do you want to be known and remembered for? There is no permanent state of the self. Quotes “I was still not rock and roll. I was wearing a persona on stage because it was fun not because it felt like me.” “All that would have been missed if I had decided that my authentic self was not rock and roll.” “What opportunities have you dismissed because they didn't feel authentic?” About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!
---------------------- SHOW NOTES ----------------------- Episode Number: 393 Episode Title: The Strangest Secret to Success - 3 Powerful Principles That Will Transform Your Life – Part 1 Introduction: In this transformative episode of The Everyday Life Balance Show, host Pascale Gibon dives deep into Earl Nightingale's groundbreaking work "The Strangest Secret." This episode is Part One of a special two-part series designed for anyone feeling stuck while pursuing their dreams and goals. Pascale unpacks three fundamental principles that have helped millions achieve extraordinary success. Podcast Highlights: [00:54] Welcome and Introduction [01:59] The History of "The Strangest Secret" [02:38] Principle #1: You Become What You Think About [05:03] Principle #2: Success is Progressive Realisation [07:04] Principle #3: Don't Forfeit Success Through Conformity [08:34] Final Thoughts and Preview of Part 2 Resources: Earl Nightingale's "The Strangest Secret" Audio Programme Connect with Pascale Gibon: Website: www.pascalegibon.com Email: www.pascalegibon.com/contact Episode Summary: This episode explores the timeless wisdom from Earl Nightingale's The Strangest Secret, focusing on three core principles that differentiate the successful 5% from the rest. This concept refers to the small percentage of people who understand and apply these principles, leading them to extraordinary success. Pascale guides listeners through practical applications of these principles, offering deep insights into thought management, goal setting, and breaking free from conformity. Table of Contents: 1. Introduction to "The Strangest Secret" 2. The Power of Thought 3. Understanding True Success 4. Breaking Free from Conformity 5. Practical Application 6. Conclusion Detailed Discussion: 1. Introduction to "The Strangest Secret" Earl Nightingale's 1956 recording, a cornerstone in personal development, has sold millions of copies and continues to inspire people worldwide with its profound insights into human potential and success. 2. The Power of Thought The fundamental principle "You become what you think about" forms the foundation of success. Only 5% of people succeed because they understand and apply this principle. The episode explores cultivating positive, goal-oriented thoughts and eliminating self-limiting beliefs. 3. Understanding True Success Success is defined as "the progressive realisation of a worthy ideal." This section examines success as a journey rather than a destination, emphasising the importance of pursuing meaningful goals aligned with one's values and purpose. 4. Breaking Free from Conformity The episode challenges the conventional notion that the opposite of courage is cowardice, revealing that it's conformity. It discusses how 95% of people forfeit their dreams by choosing comfort over courage, and provides strategies for breaking free from this pattern. 5. Practical Application Listeners are guided through reflective questions and exercises to apply these principles in their lives: - Evaluating current thought patterns - Assessing goal worthiness - Measuring faith in achieving dreams - Creating action plans for success 6. Conclusion The episode wraps up with a powerful reminder that success is available to anyone willing to apply these principles consistently. It emphasises the importance of maintaining faith, pursuing worthy goals, and choosing courage over conformity. Pascale encourages you to use these principles in your life and see the transformation they can bring. Key Takeaways: • Your thoughts shape your reality • Success is a progressive journey toward worthy goals • Courage to be different is essential for achievement • Consistent application of these principles leads to transformation The episode concludes with a preview of Part Two, promising more insights and practical applications from "The Strangest Secret." ………………………... FREE RESOURCES ………………………... Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885 Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle Listen to The Everyday Life Balance Show on Soundcloud: https://bit.ly/ELBShowCloud Listen to The Everyday Life Balance Show on Amazon: http://bit.ly/EDLBShow ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://www.twitter.com/pascalegibon https://www.youtube.com/pascalegibon ……………………... ABOUT PASCALE ……………………... Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible. With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives. Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while impacting the world positively. With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you. As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion. Meet Pascale at pascalegibon.com. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... Transform Your Life with The Everyday Life Balance Show Podcast Looking for life balance, mindfulness, and personal growth? The Everyday Life Balance Show podcast delivers expert-guided strategies for achieving harmony in your mental, physical, and spiritual well-being. Join Personal Development & Freedom Coach and #1 Amazon bestselling author Pascale Gibon every Monday for transformative episodes packed with actionable wellness tips, self-improvement techniques, and life-changing wisdom. Whether you're seeking stress management, work-life balance, or spiritual growth, each episode provides powerful tools to help you thrive. What You'll Discover: • Evidence-based mindfulness practices • Work-life balance strategies • Holistic wellness approaches • Personal development frameworks • Expert interviews with leading wellness professionals • Spiritual growth guidance • Stress management techniques • Success mindset strategies Perfect for busy professionals, spiritual seekers, and anyone committed to personal growth, this weekly podcast delivers bite-sized inspiration and practical wisdom to help you create lasting positive change. Ready to revolutionise your approach to everyday balance? Subscribe now and join our growing community of mindful achievers. Visit theeverydaylifebalanceshowpodcast.com for exclusive resources, show notes, and pascalegibon.com for transformational coaching opportunities. ………………................ SUBSCRIBE + REVIEW! ………………................ Be the first to know when a new episode is released. Leave a review so that more people can access the Everyday Life Balance Show. Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com. Many thanks for your support. With love and gratitude. Pascale
In this heartfelt and inspiring episode, country artist and podcast host Chris Hennessee sits down for an unfiltered conversation about music, faith, and starting over. From touring with Jamey Johnson to launching The Fully Armed Podcast out of a repurposed RV named Miss Judy, Chris shares the story behind his mission to bring truth, scripture, and encouragement to a noisy world. They dive into the real-life struggles of imposter syndrome, spiritual warfare, and the divine nudges that led him to say “yes” to God's call. You'll hear behind-the-scenes moments from life on the road, reflections on parenthood, and the power of setting long-term goals—even when everything feels uphill.Chris Hennessee is a Tennessee-born singer-songwriter known for his raw, roots-driven sound and decades-long presence in the Nashville music scene. With songs recorded by artists like Cody Johnson, Billy Currington, and Cody Jinks—and music featured on the hit show Nashville—Chris brings a deep well of experience and stories. He's released five albums, toured extensively, and currently shares the stage with country great Jamey Johnson as both a guitarist and opening act. On top of it all, he's the creator and host of The Fully Armed Podcast, where faith, purpose, and real conversations take center stage.
Curious about hypnotherapy and how it can change your life? This episode is a must-listen.I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you're skeptical or curious, her insights will leave you thinking about what's truly possible.We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina's story is not just about career change—it's about rediscovering yourself and living more authentically.If you're looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.Listen, Share and Leave a Review
In this solo episode, Christina unveils a fresh new format for the podcast—and it's all about keeping it real, personal, and powerful.She opens up about the quotes and affirmations that have deeply shaped her coaching journey, offering bite-sized wisdom you can carry with you every day.From shifting your mindset and embracing bold decisions to breaking generational cycles and staying persistent when things get tough, Christina shares the tools that have helped her (and her clients) create real transformation. Expect a healthy dose of encouragement, inspiration, and practical steps to help you invest in yourself and take charge of your growth—starting now.
Achieving Success with Olivia Atkin Episode 132 "Achieve Your Moment That Rocks: Reinvention And Wisdom with Music Producer Tony Michaelides"Olivia talks personal and professional achievements with Tony Michaelides. Tony is a renowned former music industry executive with over 30 years of experience in radio and television promotions, working with some of the biggest names in music history. From launching U2's first televised performance outside of Ireland to collaborating with legends like David Bowie, The Police, Bob Marley, and Depeche Mode, Tony played a pivotal role in artist development and shaping the careers of international superstars. As the founder of TMP, one of the most respected independent promotion companies in the UK, he worked closely with major record labels and helped establish the careers of numerous artists. Now residing in Florida, Tony has transitioned into an author, keynote speaker, and industry consultant, sharing the invaluable lessons he learned from rock and roll. His latest ventures include his podcast, Moments That Rock, and his book series Lessons Learned from Rock n' Roll, where he offers insights from decades inside the music industry.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Tony Michaelides:Website: http://www.tonymichaelides.com/Email: tm4534@gmail.comLinkedIn: https://www.linkedin.com/in/tonymichaelides/Become a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
Christina sits down with Shellee Howard, founder and CEO of College Ready, a college consulting company that has helped students get into top schools like Harvard debt-free. Shellee shares her inspiring story, starting with her own son's Ivy League dream, and how it led her to create a program that helps teens find their path, earn scholarships, and avoid crippling student loans. From clarity-building games like the "Millionaire Game" to insider tips on what colleges really look for, this episode is packed with real talk for parents and teens alike. Whether your child wants to go to trade school, university, or study abroad, Shelley explains how to position them for both academic and financial success—starting as early as 7th grade. You'll walk away with a clear understanding of how to prepare your child for their future, without sacrificing yours.About Shellee HowardShellee Howard is the Founder and CEO of College Ready and CR Future Now, a Certified Independent College Strategist, and a best-selling author. A member of HECA and SOFA, she helps students gain admission to their best-fit colleges—often debt-free.As a mother of four, Shellee has firsthand experience with college success. Her son graduated debt-free from Harvard, earned his MD from UCSD, and is now an Orthopedic Surgery Resident at UCLA. Her daughter earned her BSN debt-free and became an RN in 2021.A sought-after speaker and consultant, Shellee has guided hundreds of students worldwide to top universities, ensuring they graduate debt-free and land jobs they love.
Achieving Success with Olivia Atkin Episode 131 "The Disruptor's Guide To Achieving Lasting Fulfillment with Monica Curry, PhD"Olivia talks personal and professional achievements with Dr. Monica Curry. Dr. Monica Curry is the founder and CEO of Impacting Squared, where she helps leaders move beyond overwhelm to create lasting impact within their organizations. She is known as a gentle disrupter—someone who challenges the status quo through honest conversations that drive real behavioral change. With a background in organizational effectiveness, she has dedicated her career to guiding professionals through uncertainty, helping them strengthen their leadership presence while fostering inclusive and resilient workplace cultures. Whether she's coaching executives, teaching leadership and innovation as a professor, or serving on advisory boards, Dr. Monica is committed to shaping the future of leadership with intention and empathy.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Monica Curry:Website: https://www.impactingsquared.com/Email: mcurry@impactingsquared.comLinkedIn: www.linkedin.com/in/monica-curryBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
Christina pulls back the curtain on a week inside her coaching practice. From money mindset meltdowns to multimillion-dollar business strategy sessions, she shares client stories (anonymously, of course) that will make you feel seen, validated, and so not alone. Whether you're a CEO drowning in payroll panic, a high achiever seeking clarity, or a woman juggling business, family, and the overwhelm that comes with growth—this episode is your mirror. Christina talks through the power of mindset and strategy, what investing in herself taught her about alignment, and why she's shifting her focus to work deeper with those who are ready to rise. She gets vulnerable, shares her own behind-the-scenes chaos (hello, 75 Hard), and offers a powerful reminder: you don't need to be in crisis to want more—you just need to be brave enough to say yes to it.
Achieving Success with Olivia Atkin Episode 130 "How To Achieve More By Doing Less: Maximizing Your Time Secrets Uncovered with Peter Kofitsas"Olivia talks personal and professional achievements with Peter Kofitsas. Peter Kofitsas is a renowned wellness and leadership expert who has worked with Fortune 100 companies, educators, and top business leaders to combat burnout, build resilience, and enhance well-being. With over 25 years of experience and advanced degrees in nutrition and physical therapy, Peter bridges the gap between physical health, mental clarity, and leadership strategies to drive measurable success. As a sought-after speaker and coach, he delivers science-backed, practical solutions through keynotes, workshops, and his signature 5 Minutes to Fitness+ program. Passionate about inspiring transformation, Peter equips individuals with actionable tools to optimize health, maximize productivity, and unlock their full potential.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Peter Kofitsas:Website: https://www.peterkofitsas.comEmail: peter@peterkofitsas.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
Christina gets real about her journey with control, faith, and money — and how learning to let go changed every area of her life.She shares how early experiences shaped her beliefs about success and security, the pressure she felt to constantly be in control, and the fear that held her back from true peace — especially around money.This episode is an invitation to surrender the grip, rewrite your story, and start trusting that your worth and abundance were never meant to be earned through hustle alone.
377 The Art of Storytelling: A Controlled Burn in The Forest Of Life Throughout life we have a tendency to collect things, whether they be stories, memories, or physical objects, and more often than not we cling to these things despite them no longer serving us in any meaningful capacity. Which is why it is important to sit back, look at your hoard and realize you are not a dragon who must keep every single piece of scrap. You can thank the item, story, or memory and leave it behind so that you can open up to new possibilities and new meaningful things to put in your life. In todays episode Sarah Elkins educates us on the importance of controlled burns in the national parks of the west, as well as the importance of our own “controlled burns” to clear away the clutter and make way for new, healthy growth in our lives. Highlights Protecting our future and our communities, means protecting our environment too. Sometimes you need to shed the dead parts of the past in order to grow. What strategies can you use to do your own “controlled burn”, to remove the things in your life that no longer serve you in a meaningful way? Quotes “Even in my life activities I'm finding I need to shed things like relationships that no longer serve me, relationships that don't feel reciprocal at all, commitments that feel too obligatory and not meaningful. And work activities that aren't moving the needle for me in income or intrinsic reward.” “A controlled burn requires research, planning, and a whole lot of patience.” Dear Listeners it is now your turn, If you're feeling overwhelmed with to much mental and physical clutter it might be time for you to take inventory too. Ask yourself the tough questions on what you truly need and want in your life and your home. And I hope you'll take the next steps to research and plan and patiently reduce that clutter. And, as always, thank you for listening. As I mentioned I am celebrating my five year book-versary, starting today Your Stories Don't Define You was published May 31, 2020. Starting this podcast was a wakeup call for me, I realized I was coaching my guests in sharing their pivotal moment stories, and they were finding great value in our time together, way beyond any promotional opportunity the podcast was offering. The book is designed to guide readers in collecting and sharing their stories with exercises and worksheets throughout. To celebrate my book-versary, I'm offering to sign and ship copies from Montana to you, and every purchase will include an offer for a 20 minute bullseye story mining session. In 20 minutes we will uncover at least one meaningful story for you to fine tune for you to use in your next interview, team meeting, speaking engagement, networking event, or maybe it's a date. I really appreciate your support over the years and this is my way of giving that back. About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!
In this deeply honest episode, Christina is joined by guest Fatemeh Kirk. Together they peel back the layers on what it means to live a life of ease, alignment, and unapologetic self-worth. From dismantling hustle culture to reclaiming your joy, they talk about building a life that honors your energy instead of depleting it. Whether you're a coach, creator, or simply someone tired of “doing the most,” this episode invites you to slow down, listen in, and come home to yourself.About Fatemeh KirkFatemeh Kirk is a joy-spreader, style sharer, and radiant source of everyday inspiration. Best known by her Instagram and TikTok handle @obsessedandyouneedit, she's built a vibrant community by doing one thing: being unapologetically herself. With over 400K combined followers, Fatima's magnetic energy, contagious positivity, and love for fashion, music, and meaningful connection shine through every post.Follow Fatemeh on Instagram and TikTok at @obsessedandyouneedit
The Truth Behind the Snapshot: Building Your Personal Success Algorithm We've all seen it: someone pulls up in a beautiful car, posts a picturesque vacation photo, or shares a business milestone on LinkedIn. And just like that, our mind starts to draw conclusions. They've made it. They've figured it out. Why not me? But the truth is, success is never as instantaneous as it looks. What we're seeing is a snapshot—a single frame from a much longer movie. That person smiling in front of the new house may have spent years quietly grinding, filled with self-doubt, maxed-out credit cards, and sleepless nights. They might still be in it, just in a different chapter. Their external “win” today could be the first fruits of a seed planted long ago in silence and struggle. Given we are all at different stages, it's important to have your own personal recipe. Below are some helpful steps as you build and grow. 1. Define What Success Looks Like for You Not your neighbor's version. Not social media's version. Is it more time with your family? Financial freedom? Creative expression? Peace of mind? Success without a personal definition becomes a trap of chasing what everyone else wants. Action: Write your own success mission statement in one or two sentences. Example: “Success to me is having enough financial stability to support my family while maintaining the freedom to spend time with them daily.” 2. Audit Your Inputs What are you consuming daily—content, conversations, people, environments? Every input becomes part of your algorithm. If you're only watching people who portray perfect lives, your brain will feed you unrealistic output. Action: Replace one unhelpful input with something inspiring and honest—a book, podcast, or community that shares the full journey, not just the highlight reel. 3. Collect Ingredients, Not Idols You don't need to be that successful entrepreneur or become that perfect parent—you just need their best practices. Take the ingredient that works for you, and discard the rest. Action: Identify 3 people you admire in different areas of life. Ask: “What's one habit they have that I could try for 30 days?” Test it. Keep it if it fits. 4. Build Feedback Loops What's working? What isn't? What are you doing just because you think you should? Real algorithms adapt. So should yours. Action: Set a monthly check-in with yourself. Ask: “Did I move closer to my version of success this month? What should I keep, change, or drop?” 5. Stay in Beta Mode Nothing is final. Life changes, goals evolve, circumstances shift. Don't lock yourself into a system that served the old version of you. Stay agile. Action: Journal occasionally on the prompt: “What does the next version of me need more of? Less of?” 6. Add Compassion as a Constant Any algorithm needs constants. In this one, compassion for yourself and others is non-negotiable. You're not a robot. You will fail, pivot, and question things. That's not the breakdown—it's the build. Action: Choose one self-compassionate phrase you'll return to when things get hard. (e.g. “I'm building, not finished.”) www.BusinessFinanceAndSoul.com www.CallTSG.com
Let's dive deep into the power of mindset shifts, overcoming self-doubt, and unlocking your full potential. Christina sits down to share personal stories and transformative insights on breaking free from limiting beliefs, trusting yourself, and investing in personal growth. You'll learn how small changes in perspective can lead to massive breakthroughs, how to navigate life's biggest decisions with confidence, and why embracing vulnerability is the key to resilience. Whether you're seeking motivation, clarity, or a fresh perspective, this episode is packed with actionable wisdom to help you step into the best version of yourself. Don't miss this game-changing conversation!
375 Practicing What You Preach It's important in life, whether you are running your own business or in your daily life, to practice what you preach. Not only do you avoid being seen as hypocritical but often the best person to give you advice is you. Consult with other coaches and counselors, ask the opinions of those you love and value, do whatever you need to in order to put yourself on the path to fulfillment and success. In today's episode Sarah Elkins and Mike Trugman discuss practicing their own advice, as well as the importance of doing what you will say you will in order to put yourself in a better environment that will help you grow and thrive. Highlights How do you approach your own self learning and self development? What do you need to do more of to bring yourself more fulfillment? Are you in a place that lets you grow and thrive? Or do you need to find somewhere new to grow? Quotes “We think we're really sneaky, or really good at hiding these aspects of ourselves but there is no separate ‘I'm playful over here' ‘I'm not playful over here.' you are who you are.” “In some capacity we have helped people with public speaking, each of us.” “We've been conditioned for the most part in our society that to be successful you need to be relentlessly hard on yourself, and give up a lot of aspects of your life. And I love to work with people who are doing the courageous work of: What if I were really kind to myself? What could life look like if I was kinder and gentler to myself? And almost in a way, allowed my success to unfold, rather than something I need to grasp and control and attain. And if I lived that way, how would that make my personal relationships and the rest of my life better?” “You can have everything you want in your life and also feel good about yourself at the same time, and it doesn't have to be one or the other. Which is what I think a lot of us are taught and believe.” Dear Listeners it is now your turn, I would love for you to think about a time when something went sideways for you. I know we all have episodes that went a little sideways. But when was a time where things really went sideways for you and someone showed up to be your guide? It might've been in a negative way, it might've been somebody who did something so bad that you chose a different path in spite or to spite this person. But more than likely, you hit a point where things went so sideways that only somebody who loves you could help guide you out of that. Think about that moment, write it down, collect that story because as Mike said; it's not all about I did this and now I'm here, it's what obstacles did you overcome to get here? Because that's the story that inspires. And, as always, thank you for listening. About Mike Mike Trugman is a Professional Life and Career Coach who helps his clients move from fear to thriving with purpose, passion and fulfillment. He hosts a top 3% podcast, Mike's Search for Meaning, dedicated to mastering what it means to be human. As someone who used to sweat and shake at the prospect of speaking up in a small meeting, he knows that we can all achieve beyond our wildest dreams with consistency and hard work. Before coaching and podcast hosting, Mike's background was in public accounting. He has over 10 years of public accounting experience, with a focus on financial services (hedge fund and private equity) clients. Mike currently lives in the greater New York City area with his wife and son. He loves reading, learning, cooking, spending lots of time outdoors, watching his beloved but usually struggling Knicks and Jets, and connecting with his friends and family. Be sure to check out Mike's LinkedIn and Instagram! As well as his website Mike Trugman Coaching, and Calendly to schedule an appointment! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!
Kanika Vasudeva|The hidden role of energy in relationships, co-parenting, and personal successKanika Vasudeva is an Akashic Records Reader and Energy Coach who helps individuals heal from loss, grief and subconscious blocks to live with purpose and peace.After the devastating loss of her daughter, she discovered the power of energy healing and the Akashic Records to uncover deep-rooted patterns, past-life imprints, and karmic cycles that shape our lives.Through her work, Kanika helps people break free from inherited trauma, improve relationships, and realign with their highest potential.Linkhttps://artoflifecenter.com/liveSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprPEG uses StreamYard.com for our live podcastshttps://streamyard.com/pal/c/6290085463457792Get $10.00 Credit for using StreamYard.com when you sign up with our linkRSShttps://anchor.fm/s/3b31908/podcast/rss
In this powerful episode, country artist Drake White opens up about his near-death stroke, the fight to regain his ability to walk, and the relentless mindset that propelled him back on stage. He shares raw, unfiltered truths about faith, perseverance, and how hitting rock bottom can lead to the greatest comeback. From opening for Willie Nelson to launching his Benefit for the Brain Foundation, Drake's story is a testament to grit, passion, and unwavering belief in purpose. Plus, we dive into his new documentary, songwriting journey, and upcoming tour with Riley Green. If you've ever faced setbacks, this episode will inspire you to rise, push forward, and find meaning in the hardest moments. About Drake WhiteDrake White grew up singing in his church's youth choir in Alabama before becoming one of Country music's most spirited innovators, earning four Top 40 hits and traveling the country on multiple nationwide tours. His 2013 debut single “Simple Life” introduced his brand of Country soul,which he cemented with 2016 debut album SPARK followed by the EPs ‘Pieces' and ‘Stars.'In August 2019, he collapsed on stage due to a hemorrhagic stroke, and doctors told him he might never perform again. After undergoing a series of operations to repair his Arteriovenous Malformation (AVM) and months of physiotherapy, White has proved them wrong, embarking on his The Optimystic Tour to spread his incredible positivity to his fans. New songs “Power of a Woman” and “Giants” are the latest tastes of new music from White, who has received accolades including Rolling Stone's 10 Country Artists You Need to Know, The Grammy's Artist of Tomorrow and the British CMA Awards' International Song of the Year. He has shared the bill with Country music superstars like Luke Bryan, Eric Church and Zac Brown Band.Find out more about Drake, his music and story through his website.
374 Passion and The Road To Fulfilling Success When we were kids we all wanted to be something extraordinary. We wanted to be magicians, doctors, paleontologists, astronauts, ballerinas, but somewhere along the way some of us lose that sparkle. We get sucked into the everyday routine of work and taking care of those around us. However that spark is not lost forever, sometimes existing as a fleeting ember of ambition that only needs to be cultivated to turn into a roaring flame of fulfilling success. In today's episode Sarah Elkins and Jimi Gibson discuss the importance of trying different paths in life and how there are many off ramps and back roads full of experiences to the destinations we want to reach. Highlights You will always find a way out of a situation you are in. Those who care about you and believe in you will support you through the difficult times. Telling your own stories and the stories of others in a way that reflects who you are. Quotes “I was going through my Strength's Finder and I was like, ‘I wonder where that came from?' I believe we're all born with these innate gifts.” “Depending on the size of the audience, you want to connect with who is in the audience.” “Everybody has their personal Abracadabra” Dear Listeners it is now your turn, Think about yourself as a six or eight year old and the thumbprint you would have left behind in a story like Jimmy's, how would you decorate it? Would it be an artist? Would it be a musician? Would it be a nurse, or a doctor? Would it be a magician? Think back on that, and this doesn't mean that you have to become that as a career, but what it does mean is that whatever it was that brought you satisfaction about that as a child, is what you need to be seeking now. And, as always, thank you for listening. Mentioned The Hero With A Thousand Faces Jimi's TEDX About Jimi Jimi Gibson isn't your typical VP of Brand Communication. At Thrive Agency—a digital marketing juggernaut that's dominated the Inc. 5000 for seven straight years—Jimi leads with a no-BS approach, helping businesses grow instead of just chasing sales. With 200+ sharp-as-a-tack pros, Thrive delivers strategies built on what works, not what's pricey. A digital marketer, author, magician, and TEDx speaker, Jimi sees websites as living, breathing machines that should constantly evolve to grow your bottom line. Using Thrive's rigorous 215-point Digital Health Analysis, he ensures no detail is overlooked and no opportunity is wasted. As a Forbes Agency Council member, Jimi writes articles that cut through fluff and deliver insights that matter. From his magician's knack for creating unforgettable moments to his obsession with people-first business culture, Jimi's work is about one thing: making sure businesses don't just survive—they thrive. Key Focus Areas: Results-Driven Digital Marketing That Actually Delivers Websites That Work as Hard as You Do Finding Your Edge: Lessons from a Professional Magician Thrive's 215-Point Digital Health Analysis Building Culture That Puts People First Be sure to check out Jimi's LinkedIn, Facebook, and Instagram! As well as his website Thrive Agency About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!
In this week's episode of Taking Care of Business, Private Office Advisor Lyndsey Redstone joins Lewis to share the secrets behind securing a remarkable $109 million listing. They explore the power of persistence, the importance of offering every client the same exceptional service, regardless of their budget, and much more. Lewis and Lyndsey also debate whether luxury properties should be listed online or kept exclusively off-market, and whether she's made more from building her own property portfolio or selling properties. Don't miss this special International Women's Day podcast episode!00:00 Introduction and Guest Welcome01:17 Early Career and Move to Dubai04:22 Challenges and Growth in Real Estate09:15 Insights on the Luxury Real Estate Market11:06 Personal Success and Investment Strategies27:33 Future of Dubai's Real Estate Market36:41 Conclusion and Contact Information00:00 Introduction to Agent Success Stories00:04 Getting to Know Lindsay Redstone01:17 Early Career and Move to Dubai04:22 Challenges and Growth in Real Estate06:00 Insights on the Dubai Real Estate Market13:37 The Luxury Real Estate Segment25:09 Investment Strategies and Personal Growth27:33 Future of Dubai's Real Estate Market36:41 Conclusion and Contact Information Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, we're doing something a little different. Inspired by a powerful viral post written by a 27-year-old woman reflecting on her final days, we're diving into the life lessons that truly matter. From overcoming the fear of what others think to embrace gratitude for the small things, this episode is all about shifting your perspective and living with intention.I also introduce a brand-new feature—listener voicemails! I'm answering the first-ever question submitted: "Who do I model my coaching practice after?" My honest answer? I don't. I've learned from incredible mentors over the years, but success comes from taking what resonates and leaving what doesn't.Tune in for a raw and eye-opening conversation about personal growth, mindset shifts, and what it really means to live a life without regrets.
Achieving Success with Olivia Atkin Episode 125 "Unlocking The Moola Mindset For Achievable And Sustainable Financial Success with Jason Schappert"Olivia talks personal and professional achievements with Jason Schappert. Jason is the founder of Moola, an AI-driven investment platform designed to simplify complex financial concepts and offer personalized insights that empower users to make informed investment choices. With a background as a serial entrepreneur, Jason successfully built and exited a previous venture, showcasing his talent for creating impactful businesses from the ground up. He is a passionate advocate for financial literacy, dedicated to making financial tools and knowledge accessible to everyone. Through his leadership and commitment to empowering the next generation, Jason aims to create a world where financial security is achievable for all.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Jason Schappert:Website: https://moo.la/Email: jason@moo.laBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
Brad Lea, a self-made powerhouse and visionary behind Lightspeed VT, is a game-changing salesman whose no-nonsense advice has inspired millions worldwide. As an entrepreneur, author, and podcast host, Brad has mastered the art of scaling businesses and igniting personal success. His fearless and influential approach has made him a sought-after mentor and speaker. With his dynamic personality and strategic mindset, Brad Lea continues to empower individuals and businesses to reach new heights. Takeaways: Mindset and Choices Brad's insight on mindset being key to taking action Explanation of heavenly and earthly energies and their choices Impact of mindset on life choices Racking Up Wins and the Sacred Six The importance of collecting small wins daily Explanation of the Sacred Six and building confidence Detailed breakdown of choices affecting personal and career goals The Concept of Eliminating Negativity Importance of removing negative influences and environments Brad's experience with positive versus negative energies and vibrations Steps to improve one’s environment and mindset Relationships as Currency Significance of relationships in personal and professional life How relationships relate to success and resources Sales and Preparation Preparedness and intentionality in sales Importance of building trust and focusing on helping rather than selling Soundbites: "Knowledge isn't power, applied knowledge is." "Get rid of the idiots, bro. Get rid of the idiots." "There is 1000% scientific evidence that words matter. So the words you tell yourself, the words you allow other people to say around you, it's all affecting you." Connect & Discover: LinkedIn: https://www.linkedin.com/in/bradlea/ Instagram: https://www.instagram.com/therealbradlea/ Facebook: https://www.facebook.com/TheRealBradLea Website: https://bradlea.com/ Podcast: https://podcasts.apple.com/us/podcast/dropping-bombs/id1260808808 Tik Tok: https://www.tiktok.com/@therealrealbradlea Youtube: https://www.youtube.com/c/THEREALBRADLEA X: https://x.com/therealbradlea Book: The Hard Way Connect with Mick Instagram: https://www.instagram.com/mickunplugged/ Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/channel/UCIPaMel-Fb4zQmCSZDPHu4A LinkedIn: https://www.linkedin.com/in/mickhunt/ Website: https://www.mickhuntofficial.com See omnystudio.com/listener for privacy information.
Morgan Buehler Zanotti shares her incredible journey from traveling the world and discovering her passion for health and wellness to building and selling a multimillion-dollar brand Primal Kitchen. Together, she and Christina dive into the power of taking massive action, trusting your intuition, and hiring the right people to scale a business. Morgan also reveals the inspiration behind her latest venture, a game-changing protein-infused sparkling water. If you're an entrepreneur, wellness enthusiast, or just someone looking for a dose of motivation, this episode is packed with invaluable insights. Tune in to hear Morgan's unfiltered take on business, mindset, and what's next for her!Have a topic you'd like discussed or a situation in your life that you're having trouble making a decision about? Leave Christina a voicemail at 501-402-0085 to be featured on the next episode! About Morgan Buehler ZanottiMorgan Buehler Zanotti is co-founder and prior president of Primal Kitchen. She started her career in marketing for KeVita, and managed brands within PepsiCo's Growth Ventures portfolio for a boutique advertising agency. With her innovative mindset, Primal Kitchen launched the first avocado oil mayonnaise and salad dressings and other industry-leading pantry staples.Follow Morgan on Instagram If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
This edWeb podcast is sponsored by Branching Minds. You can access the webinar recording here.Attendance habits start early. In fact, intentional support for consistent attendance in the early years of school helps ensure long-term academic and personal success. Join us for an inspiring session where we spotlight Lakota Local School District's innovative approach to improving attendance and engagement by focusing on their youngest learners, kindergarten through second grade.Listeners will:Explore how Lakota Local School District utilized its Multi-Tiered System of Supports (MTSS) to address absenteeism in kindergarten through second grade.Learn practical, proven strategies for supporting early learners' attendance habitsAnalyze data showcasing the effectiveness of MTSS-driven attendance interventionsListen to this edWeb podcast to discover how strong attendance habits pave the way for lifelong student success! This edWeb podcast is of interest to K-2 teachers, school leaders, and district leaders.Branching MindsLeveraging the learning sciences and technology to help districts effectively personalize learningDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.
Christina opens up about a powerful lesson in perseverance—staying in it until the very end, even when things don't go as planned. Reflecting on her experience selling out past retreats and the one remaining spot that didn't fill for the upcoming event, she shares why showing up fully, playing to the final second, and mastering the art of follow-up are essential skills for success. Whether you're running a business, pursuing a personal goal, or simply trying to stay consistent, this episode is a must-listen for anyone who has ever felt discouraged when things didn't turn out as expected. Tune in to hear Christina's raw insights on why quitting early is never the answer and how real transformation happens when you push through self-doubt. Have a topic you'd like discussed or a situation in your life that you're having trouble making a decision about? Leave Christina a voicemail at 501-402-0085 to be featured on the next episode! If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
Achieving Success with Olivia Atkin Episode 123 "Sticking The Landing: Achieve Success Way Beyond Your Limits with UCLA Coach Of The Century Valorie Kondos Field"Olivia talks personal and professional achievements with Valorie Kondos Field. Valorie Kondos Field is a trailblazing coach who, despite having no background in gymnastics, led the UCLA Women's Gymnastics team to seven NCAA Championships, 22 Regional titles, and 18 Pac-12 titles. Her innovative approach, blending creativity, mentorship, and unwavering care for her athletes, transformed her team both on and off the mat. Named “Coach of the Century” and inducted into the UCLA Athletic Hall of Fame, she used gymnastics as a platform to teach life skills, empowering her athletes to take ownership of their choices and embrace personal growth. Now retired, Valorie continues to inspire as a dynamic speaker and author of Life is Short, Don't Wait to Dance, sharing stories and lessons from her remarkable career.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Valorie Kondos Field:Instagram: @missvalkondosWebsite: https://officialmissval.com/Email: valorie@officialmissval.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
Today we're diving deep into the true cost of inaction and why waiting for the "right time" might be the biggest roadblock standing between you and your goals. Inspired by a game-changing conversation with Brad Lee and real insights from client experiences, this episode unpacks the mental, emotional, and financial price we pay when we stay stuck.Discover how the pain of staying the same often outweighs the fear of change—and why taking action now can lead to exponential growth, clarity, and freedom. Whether it's overcoming self-doubt, investing in personal development, or breaking free from the cycle of procrastination, this episode is packed with mindset-shifting strategies that will help you decide it's your turn and finally make progress.Have a topic you'd like discussed or a situation in your life that you're having trouble making a decision about? Leave Christina a voicemail at 501-402-0085 to be featured on the next episode! If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
Achieving Success with Olivia Atkin Episode 122 "How You Achieve Purpose, Inspire Teams, And Shatter Barriers with Heather Hansen O'Neill"Olivia talks personal and professional achievements with Heather Hansen O'Neill. Heather Hansen O'Neill is an international keynote speaker, author, and trusted coach. Heather is passionate about helping individuals and teams break through barriers like confusion, apathy, and inertia to create meaningful, impactful results. Her framework, The Elements of Adventure, focuses on grounding yourself in purpose, building strong relationships, sparking inspiration, and taking bold action to transform ideas into reality. With years of experience guiding leaders, entrepreneurs, and teams, Heather's unique approach combines heart and strategy to not only drive success but also create a positive impact on the world.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Heather Hansen O'Neill:LinkedIn: Heather Hansen O'NeillWebsite: https://heatherhansenoneill.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
370 Whatever Will Be, Will Be We can often have expectations of how the world is supposed to work, like we are running out of time or that we have to hold on desperately to ideas and beliefs that no longer serve us. However, it is imperative to our growth as individuals, and in turn, our business ventures, to let go of the beliefs that no longer serve you and to learn to accept that whatever will come to you when you are ready, and in its own good time. In this episode Sarah Elkins and Rashina Gajjar discuss the lessons they've learned on their own private journeys, as well as how their own knowledge has helped to serve clients and friends alike. Highlights Acknowledging the reality of a situation regardless of if you are proud of that thing or not. Sometimes we sabotage ourselves with change for the sake of change without it being intentional or meaningful change. Things will happen when they are meant to. Quotes “I guess learning to let go and surrender that and to move into this path that I think is more aligned with my broader purpose that really required me to yield and to let go of something that I thought that I had really wanted, and at the time I did want, but was no longer in the forefront of my vision.” “Everything has it's own timing. The moments of preparation are important, the moments when you're stumbling are important, because they also get you there. But don't be frustrated if it doesn't happen in those moments, because it will happen in the right way. I think that's something I've been constantly learning in my life, and this was an example of it. And I think also my friend it was an example for her as well, the divine timing of things.” Dear Listeners it is now your turn, What will you do to choose tomorrow? What is one thing you can do to decide that you have earned and that you deserve the life that you want? Everyday you have choices to make to remind yourself that you deserve the life that you want. That means choosing the labels that fit you rather than holding onto the ones that people gave you. And, as always, thank you for listening. About Rashina Rashina Gajjar is a British entrepreneur, Brand Amplifier and Belief Coach. Passionate about increasing diversity and accessibility within the creative industry through entrepreneurship, Rashina founded Amplify Studio in 2020, an creative storytelling and brand Amplification studio that has advised companies such as Wise, UCL, and Divinc on inclusive, multi-cultural marketing and brand storytelling. A former United Nations consultant, she worked closely with the International Trade Centre in Geneva, supporting a community of 4,000 global entrepreneurs on business storytelling, creative marketing, and networking. Rashina is also a belief coach, helping international entrepreneurs overcome their subconscious limitations and beliefs, clearing the path to increased fulfilment, business success and emotional awareness. Be sure to check out Rashina's Instagram, Facebook, and LinkedIn! As well as her website House of Rashina! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!
Retirement Lifestyle Show with Roshan Loungani, Erik Olson & Adrian Nicholson
Summary: In this episode of the Retirement Lifestyle Show, Adrian Nicholson discusses four key areas essential for achieving personal success: wealth management, networking and relationships, health, and lifestyle. He emphasizes the importance of holistic planning in wealth management to boost financial confidence, the value of quality relationships over quantity, the need for a balanced approach to both physical and mental health, and the significance of creating a fulfilling lifestyle. Each area is interconnected, and neglecting any one of them can hinder overall success and fulfillment in life. Chapters:00:00 Introduction to Personal Success 01:53 Wealth Management: The Foundation of Success 04:14 Networking and Relationships: Building Your Support System 09:59 Health: The Balance of Physical and Mental Well-being 11:46 Lifestyle: Creating a Fulfilling Daily RoutineHashtags personal success, wealth management, networking, relationships, health, lifestyle, financial confidence, holistic planning, support system, achieving goals, investingFollow Us At:Website: https://retirementlifestyleshow.com/https://www.retirewithroshan.comhttps://youtu.be/hKVzI87v0tAhttps://twitter.com/RoshanLounganihttps://www.linkedin.com/in/roshanloungani/https://www.facebook.com/retirewithroshan/https://www.linkedin.com/in/financialerik/https://www.linkedin.com/in/adrian-nicholson-74b82b13bAll opinions expressed by podcast hosts and guests are solely their own. While based on information they believe is reliable, neither Arete Wealth nor its affiliates warrant its completeness or accuracy, nor do their opinions reflect the opinion of Arete Wealth. This podcast is for general informational purposes only and should not be regarded as specific advice or recommendations for any individual. Before making any decisions, consult a professional
From Side Hustle to Seven Figures: Tax-Saving Secrets with Barbara from Your Tax Coach™What if the key to unlocking financial freedom was as simple as restructuring your business? In this episode, we sit down with Barbara Schreihans, the CEO and founder of Your Tax Coach™, who went from a solo accountant trying to pay off $22K in student loans to running a multi-seven-figure firm with 30 employees across 16 states. She shares her game-changing tax strategies for business owners and real estate investors, breaking down complex concepts into simple, actionable steps. Learn why an S-Corp could save you thousands, the biggest tax write-offs you're probably missing, and why most accountants are giving you bad advice. Whether you're making $150K or scaling past $1M, Barbara's insights will help you keep more of your hard-earned money.Meet Barbara SchreihansBarbara Schreihans (pronounced ShREE-hands) is the Founder and CEO of Your Tax Coach, the Creator of the Write Off Your Life™ Course, and voice behind the Life-Changing Money podcast. She's a kickass tax strategist, business coach, and all-around master when it comes to wealth and finances. Barbara aids business owners and high net-worth individuals in saving tens of millions of dollars in taxes while also growing their profits. When she's not leading her team, coaching clients or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family and traveling the world.Follow Barbara on Instagram Learn more about Barbara and her services on her website If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!Have a topic you'd like discussed or a situation in your life that you're having trouble making a decision about? Leave Christina a voicemail at 501-402-0085 to be featured on the next episode!
Achieving Success with Olivia Atkin Episode 121 "Turning E-Commerce Clicks Into Monumental Achievements with Steven Pemberton"Olivia talks personal and professional achievements with Steven Pemberton. Steven is the Co-Founder of Hollowco and Elevatum. He is also the host of the podcast Voice Like A Lion, where he creates a space for entrepreneurs to share their stories of overcoming challenges. After a successful five and a half years in corporate, Steven made a courageous shift in 2020 to pursue entrepreneurship full-time, inspired by watching his wife build a million-dollar Amazon business. Together, they've launched another million-dollar venture on Shopify and developed Hollowco, a full-service virtual events company, as well as Elevatum, a growth agency focused on scaling six-figure brands to seven-figure success. Through his work at Elevatum, Steven mentors others in the e-commerce and digital space, helping clients and mentees alike achieve remarkable business growth. His journey also includes a strong focus on giving back; in partnership with a nonprofit, Steven and his wife have provided memorable holiday experiences for over 170 children in need, underscoring his commitment to making an impact both in business and the community.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Steven Pemberton:LinkedIn: Steven PembertonWebsite: Elevatum.digitalEmail: steven@hollowco.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
“If you define success by achieving specific things on a rigid path, then you set yourself up for disappointment. True success is process-oriented, goal-focused.”"In a finite game, the purpose is to win. In an infinite game, the purpose is to keep playing.”"Winning isn't always the best indicator of success. Performing at your highest level is."--Herb Perez"Welcome to The Black Belt Podcast! I'm your host, Harinder Singh, and today we have a truly remarkable episode lined up for you. My guest is none other than Olympic gold medalist, martial artist, strategist, and master coach—Herb Perez.Herb is a living embodiment of what it means to be a true martial artist—not just in skill, but in mind, heart, and philosophy. He's a competitor at the highest level, a deep thinker, and a leader who has helped shape the next generation of martial artists and high performers. His journey has taken him from the Olympic podium to coaching, law, business, and now authorship, with his new book, One Champion's Pathway: A Guide to Personal Success.In this episode, we go beyond just martial arts and competition. Herb shares the hidden truths behind success, breaking down the infinite game—why mastery isn't about winning but about staying in the game and continuously evolving. We talk about the power of patience, the difference between performance and results, and how to prepare, read, and manipulate an opponent at the highest levels of competition.This is an episode about strategy, focus, perseverance, and transformation—a masterclass for martial artists, athletes, coaches, and anyone seeking to unlock their full potential in any field.So, get ready for some incredible wisdom, and let's dive into my conversation with the legendary Herb Perez."
In this episode of PivotMe, April dives into a powerful concept that might be holding you back more than you realize—your past limp. Whether it's a physical limp from an old injury or a mental one from past setbacks, we often adjust our behavior in ways that linger long after the pain is gone. April shares a personal story of how she unconsciously kept limping even after healing and connects this to how we carry past hurts into our present lives. It's time to recognize these outdated adjustments, release them, and step forward with confidence.
Ever feel stuck between your passion and your purpose? In this episode, we dive deep with Heather Parady, a powerhouse in storytelling, brand messaging, and creative leadership. From navigating career pivots to unlocking the secrets of authentic storytelling, Heather shares how she went from ministry to marketing, blending creativity with business strategy.Whether you're a coach, entrepreneur, or content creator, this episode with Heather is packed with game-changing insights on why your content may not convert and the tools to fix it.Meet Heather ParadyHeather Parady is a creative strategist, media entrepreneur, and former mental health therapist. She has hosted top-ranking podcasts, conducted over 1,000 interviews, and collaborated with brands like Old Navy. Featured in Forbes and PopSugar, Heather helps unconventional leaders amplify their voices through storytelling and digital strategy. With a background in psychology and a passion for media, she empowers others to scale their impact and make a difference. Follow Heather on Instagram Learn more about Heather on her website If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
Achieving Success with Olivia Atkin Episode 120 "Achieving Understanding: The Science, Stigma, And Future Of Epilepsy Care with Dr. Tracey Milligan"Olivia talks personal and professional achievements with Dr. Tracey Milligan. Dr. Tracey A. Milligan, Chair of Neurology at New York Medical College and Director of Neurology at Westchester Medical Center Health Network. With over 20 years of experience, Dr. Milligan is a leading expert in epilepsy and a champion for medical education. Her impressive journey includes degrees in Communication Disorders and Speech-Language Pathology, a medical degree from Albert Einstein College of Medicine, and residency and fellowship training at Harvard. Dr. Milligan has been recognized for her leadership in diversity, her innovative Spanish Neurology Clinic, and her dedication to teaching, earning numerous awards for her contributions to healthcare and education. Today, we'll dive into her journey and insights on advancing neurology and fostering impactful change.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
Christina dives into the key attributes that define highly successful people—their transformative qualities, habits, and mindsets that drive remarkable achievements in life and work. Whether you're pursuing personal growth, advancing your career, or improving your well-being, these powerful insights will inspire and empower you to take bold, meaningful steps forward. If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
Achieving Success with Olivia Atkin Episode 119 "Achieve Your Next Play with Former NFL Player Langston Moore"Olivia talks personal and professional achievements with Langston Moore. Langston played professional football for the NFL for a total of six seasons. He was drafted by the Cincinnati Bengals in the sixth round of the 2003 NFL Draft and played for them from 2003 to 2004. He then played for the Arizona Cardinals in 2005, and the Detroit Lions from 2006 to 2008. After leaving the NFL he joined the Gamecock IMG Sports Network in 2012 as the sideline reporter for football broadcasts.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
367 Manifesting Humanity It can be easy to forget that we're human. When work is stressful and all consuming, when dealing with people stuck in the past and the past versions of you, it's easy to forget we are a person with needs to lead a fulfilling life. In this episode Sarah Elkins and Alison Miller discuss how the stories we carry with us alter the people we are, often making us revert to the person we used to be and not the person we are now or the person we want to be. Highlights How do you manifest your humanity? Practicing new ways of being in a community. Are you being there for yourself? It's okay to fall sometimes. Quotes “This is a human being living in our society, how do we decide that we make life work for people.” “We're observing it, we're not judging it.” “We always have choices but rarely are they apparent to us.” Dear Listeners it is now your turn, I would love to hear from you, what part of this conversation resonated with you? To be in community, to grow, to learn, to connect in an authentic way with people who have diverse backgrounds and have led different lives than you. And When are you going to decide who you're going to bring to that next conversation to someone you want to have a relationship with. And, as always, thank you for listening. About Alison Alison Miller, PhD, is a Los Angeles-based entrepreneur who is passionate about making personal and spiritual growth accessible and easy to incorporate into daily life. Educated in Clinical Psychology at Cornell University and The University of Illinois at Chicago, Alison has helped lead thousands of graduate students to earn their degrees over the last two decades. As a founder of Lead True, she helped foster and develop the professional leadership skills of countless women around the world. Having recently sold The Dissertation Coach, her expert dissertation coaching & consulting business, she's now at the helm of her latest business endeavor, The Academic Writers' Space (TAWS). TAWS is an online coworking community Alison designed for graduate students and academic writers to get real work done in a supportive and nurturing environment. Since its inception in 2020, TAWS has hosted thousands of coworking sessions with academic writers from across the globe. Alison's living a full life as a public speaker at universities and private businesses, working on the 2nd edition of her book, Finish Your Dissertation Once and for All! How to Overcome Psychological Barriers, Get Results, and Move on With Your Life, and being a wife and mother to her two adult children and dogs Nacho and Koko. Be sure to check out Alison's social medias at LinkedIn, Facebook, Instagram, and TikTok! And be sure to check out The Academic Writers Space, The TAWS Instagram, and the TAWS Youtube! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!
Matthew Griffin – Former undercover narcotics detective and author of Journey to Midnight - shares his gripping story of life undercover, battling drug cartels, and the mental toll of law enforcement. From surviving high-stakes operations to confronting his personal struggles with PTSD, divorce, and fatherhood, Matthew opens up about the harsh realities of the job and his path to healing. Don't miss this raw and unfiltered look inside the brutal world of undercover narcotics investigations. #UndercoverDetective #TrueCrime #NarcoticsInvestigation #DrugBust #PoliceStories #CrimeDocumentary #LawEnforcement #realcrimestory Thank you to ORGAIN for sponsoring this episode! For 30% off your order, head to https://Orgain.com/IANBICK and use code IANBICK. Connect with Matthew Griffin: Buy his book: https://www.amazon.com/Journey-Midnight-undercover-officers-redemption/dp/1736729802 Website: https://authormattgriffin.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://www.ianbick.com/shop Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 Unexpected Opportunities in Law Enforcement 00:07:31 The Decision to Attend Morristown-Beard 00:15:00 Choosing My Path: A Turning Point in Life 00:23:09 Life as a Navy Sonar Technician 00:30:52 Switching Careers: From Navy to Police Force 00:38:38 Becoming a Police Officer: Early Experiences 00:46:45 Emotional Impact of a Life and Death Moment 00:54:58 Transition Back to Patrol and Opioid Crisis 01:05:00 Coping with Divorce and Catastrophic Failure 01:11:01 Overcoming Negative Thoughts 01:18:47 The Power of Small Acts of Kindness 01:26:23 The Impact of Comparison on Personal Success 01:34:33 Personal Transformation and Connection 01:42:16 Undercover Challenges and Close Calls 01:50:05 Navigating Personal Struggles and Family Dynamics 01:58:13 Finding Strength in Adversity 02:06:35 Holiday Greetings and Well Wishes Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Del Walmsley opens by reflecting on the optimism he attributes to the "Trump effect," which he believes has removed economic and regulatory barriers for entrepreneurs. He discusses the positive impact on crime, employment, and business, seeing it as a prime opportunity for growth. Del encourages listeners to break free from corporate America and take control of their financial future, sharing his own journey into real estate as an example. Click to Listen Now
This week, we welcome entrepreneur, sales expert, and motivational leader Brad Lea. Brad shares how embracing a growth mindset, mastering essential skill sets, and developing success-driven habits are the ultimate keys to achieving wealth, happiness, and personal fulfillment.Listeners will uncover actionable strategies for breaking out of the rat race, building lasting relationships, and overcoming fear. Brad explains how gratitude, self-discipline, and a willingness to take risks can propel anyone toward their goals. He also dives into the brutal truth about success—why most people stay stuck and how controlling your mindset can completely transform your reality.Brad Lea is the founder and CEO of LightSpeed VT, a revolutionary interactive training platform used by top industry leaders and Fortune 500 companies. A sales and business expert, Brad built his career in the automotive and real estate industries before launching LightSpeed VT in 1999 to transform online learning.He is also the host of the "Dropping Bombs" podcast and founder of Closer School, where he mentors professionals in sales, mindset, and business growth. As the author of The Hard Way and The Real Deal, Brad shares no-nonsense insights on success, wealth, and personal development. With a direct, results-driven approach, he continues to inspire entrepreneurs to master their skills and build lasting success.Follow Brad Lea on InstagramListen to Brad's podcast Dropping BombsLearn more about Brad Lea at his website If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
Achieving Success with Olivia Atkin Episode 118 "Achieve More By Owning Your Own Story: Secrets To Speaking Success with Susie Moon"Olivia talks personal and professional achievements with Susie Moon. Susie Moon is the founder of Susie Moon Consulting. With 25 years of corporate experience and four years as a business owner, Susie is all about helping small business owners get in front of their ideal clients. Through strategic networking, powerful partnerships, and targeted speaking engagements, she helps clients build trust and grow their impact. Known for her ability to find the perfect opportunities and bring a dash of humor to everything she does, Susie creates what her clients call the “Susie Moon effect.”Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Susie Moon:LinkedIn: Susie MoonWebsite: susiemoon.netEmail: susie@susiemoon.netBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
366 Fortunes For The Future Throughout our lives we will have to wear many hats and perform many tasks on our paths toward success and personal fulfillment, sometimes these wayward paths lead us to doors that we would never expect to come across. We only need to have the courage to reach out and open the door. In this episode Sarah Elkins and Russel Rowland discuss the many different paths life leads us down and the lessons we learn on our way to fulfillment and success. Highlights The work we find between our desired career can open many doors you could never expect. We need to have something or someone show us that what we're doing matters. We all have an edge of discomfort in putting ourselves out there, but we have to confront it in order to live a fulfilling life. Quotes “I'm not a big believer of hiding the skeletons. I think you have to look at your history honestly in order to keep growing and learning about how we become the people we are.” “It's really the main piece of advice that I think all writers need is to keep doing it. Because we all have an imposter syndrome, every single one of us.” Dear Listeners it is now your turn, I already gave you a really fun exercise, if you find that you're blocked in the writing you need to do, whether that be business writing, or a blog, or journal, maybe you're writing a book, if you're feeling blocked in your creativity try writing a handful of fortunes that you would want to find or that you would want somebody you care about to find in their next fortune cookie. And, as always, thank you for listening. Mentioned In This Episode In Open Spaces Desmond Tutu Virtual Diplomacy 1997 Russel Rowland Books About Russel Russell Rowland is the acclaimed author of seven books, as well as the host of a radio show, Fifty-Six Counties, on Yellowstone Public Radio. He has also hosted two podcasts, Breakfast in Montana and The State of Montana, and will soon launch a new podcast, THE SONG OF ROWLAND: American Culture at Full Volume, where he will be interviewing creative people from around the country about their process and the importance of culture in America today. Russell has an MA in Creative Writing from Boston University and lives in Billings, Montana. Be sure to check out Russels's Facebook, LinkedIn, and Instagram! As well as his Website, subscribe to his Newsletter, and his Bluesky account! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!
Struggling to break through financial barriers and level up your money mindset? In this solo episode, Christina dives deep into the uncomfortable yet necessary conversations about wealth, success, and surrounding yourself with the right people. She shares real client stories, personal experiences, and tangible strategies to help you shift your mindset, normalize financial growth, and break free from limiting beliefs. Whether you're aiming for your first six figures or scaling to millions, this episode will challenge and inspire you to redefine what's possible. Get ready to expand your perspective, embrace financial abundance, and step into your next level!If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!