Podcasts about everyday heroes

Mitch is a 3rd generation firefighter from Ontario, Canada.He has been on the job for over a decade and has merged my passion for fitness and firefighting to found Everyday Heroes, a platform that allows first responders to realize their true potential and prioritize their physical and mental health. He has felt firsthand how the job and life can pile up, and it's his learned experience that he leverages to motivate others to make the shifts that have been so transformative for him Helping the public in acute, high-stress situations is something he is proud of, but helping the helpers, coaching those on the front lines, is his passion. @everydayheroes.fitness Sponsorship: @southwest_fire_academy Editing: @bradshea Marketing: @m.pletz Administration: @haileygreenfitness Partnership: @firefighternationhq

For today’s edition of EveryDay heroes we are joined live in studio by Angela Yeung , The Brand South Africa ambassador, entrepreneur and founder of the Impilo Collection Foundation who successfully reached the summit of Mount Everest in a historic 8,848.86 meter-climb to raise awareness for the EmpowerHer initiative & to collect 8,848 bras Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this episode, we sit down with Chris Dardi, an alumnus of the CXO Fellows Program who was CFO of Behavioral Innovations at the time of recording and now serves as COO. Chris shares why he left financial due diligence to build something bigger, how he navigated the leap into healthcare, and the mindset shifts that helped him succeed. He reflects on lessons learned during his time as a CXO, the demands of leading through an exit as CFO, and the importance of process, adaptability, and knowing how to focus when everything feels urgent.Key Takeaways:Learning the business from the ground up builds credibility, accelerates impact, and helps new leaders drive meaningful changeOpportunities often come disguised as problems, and tackling unglamorous challenges creates momentum and visibility in microcap environmentsProcess, discipline, and adaptability are essential skills for CXOs stepping into new industries or scaling companies through rapid growthExit readiness is an ongoing effort that starts with how the business is built, not when a banker is hired, and it requires tight operations, clear data, and a compelling storyChapters:00:00 - Introduction05:27 - Discovering Purpose in the Mission09:00 - Learning Fast and Building Structure13:40 - Leading Through Change21:04 - Lessons in LeadershipListen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Bigger. Stronger. Faster. episodes, alongside our Microcap Moments and Everyday Heroes series—highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

In this episode, we sit down with Chris Dardi, an alumnus of the CXO Fellows Program who was CFO of Behavioral Innovations at the time of recording and now serves as COO. Chris shares why he left financial due diligence to build something bigger, how he navigated the leap into healthcare, and the mindset shifts that helped him succeed. He reflects on lessons learned during his time as a CXO, the demands of leading through an exit as CFO, and the importance of process, adaptability, and knowing how to focus when everything feels urgent.Key Takeaways:Learning the business from the ground up builds credibility, accelerates impact, and helps new leaders drive meaningful changeOpportunities often come disguised as problems, and tackling unglamorous challenges creates momentum and visibility in microcap environmentsProcess, discipline, and adaptability are essential skills for CXOs stepping into new industries or scaling companies through rapid growthExit readiness is an ongoing effort that starts with how the business is built, not when a banker is hired, and it requires tight operations, clear data, and a compelling storyChapters:00:00 - Introduction05:27 - Discovering Purpose in the Mission09:00 - Learning Fast and Building Structure13:40 - Leading Through Change21:04 - Lessons in LeadershipListen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Bigger. Stronger. Faster. episodes, alongside our Microcap Moments and Everyday Heroes series—highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

On today's edition of Family Talk, Gary Bauer continues his powerful conversation with the Hon. Bob McEwen. They discuss the moral decline in our country, as well as the lack of history being taught in public schools. They also discuss the incredible origin of our nation's national anthem. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29

Did you know that July 4, 2026, will mark the United States' 250th year of independence? On today's edition of Family Talk, Gary Bauer interviews the Hon. Bob McEwen about the journey our country has taken to reach this milestone. They also highlight the innovation and accomplishments that have shaped our nation, and its strong commitment to faith and Israel. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29

For today’s edition of Everyday Heroes we are joined by Moeriedah Dien founder of Dews of Quietness which provides support and relief to women and children who are victims of domestic violence and substance abuse by providing victims with safe and secure shelter. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

John the Baptist is one of the Bible's most unlikely heroes. His life modeled three traits that we all can live out: humility, boldness, and inquiry.Join us as we explore how John the Baptist pointed others to Jesus instead of himself. His story reminds us that being heroic doesn't require perfection, it requires faithfulness! STAY CONNECTED Website: www.oasisphx.comFacebook: Oasis Community ChurchInstagram: @oasisphx

In this episode, Cameron Perkins shares how a family legacy of both entrepreneurial success and failure shaped his approach to leadership, risk, and resilience. He reflects on co-founding FastMed and leading Anutra Medical, a venture-backed startup, and what those experiences taught him about scaling with intention. Now a Partner at Shore Search Partners and Executive Partner at Shore Capital, Cameron discusses the mindset of great founders and entrepreneurs, the difference between belief and capability, and how Shore supports them through every stage of growth. He explains why his greatest passion is helping others win and how serving as the undercurrent behind their momentum has become his most meaningful work.Key Takeaways:Entrepreneurs who believe in their ability to learn and adapt are better equipped to navigate uncertainty and scale with confidenceBuilding a business is deeply personal and often all-consuming, requiring emotional resilience, grit, and sacrificeEffective coaches build trust by forming real relationships, asking thoughtful questions, and stepping in with guidance when it matters mostFounders grow faster when they are supported by mentors who serve as a steady undercurrent behind their momentumChapters:00:00 Introduction06:27 Lessons That Stick08:43 The Undercurrent10:55 The Reality of Entrepreneurship22:40 Why the First Win MattersListen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Microcap Moments episodes, alongside our series Everyday Heroes and Bigger. Stronger. Faster., highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

In this episode, Cameron Perkins shares how a family legacy of both entrepreneurial success and failure shaped his approach to leadership, risk, and resilience. He reflects on co-founding FastMed and leading Anutra Medical, a venture-backed startup, and what those experiences taught him about scaling with intention. Now a Partner at Shore Search Partners and Executive Partner at Shore Capital, Cameron discusses the mindset of great founders and entrepreneurs, the difference between belief and capability, and how Shore supports them through every stage of growth. He explains why his greatest passion is helping others win and how serving as the undercurrent behind their momentum has become his most meaningful work.Key Takeaways:Entrepreneurs who believe in their ability to learn and adapt are better equipped to navigate uncertainty and scale with confidenceBuilding a business is deeply personal and often all-consuming, requiring emotional resilience, grit, and sacrificeEffective coaches build trust by forming real relationships, asking thoughtful questions, and stepping in with guidance when it matters mostFounders grow faster when they are supported by mentors who serve as a steady undercurrent behind their momentumChapters:00:00 Introduction06:27 Lessons That Stick08:43 The Undercurrent10:55 The Reality of Entrepreneurship22:40 Why the First Win MattersListen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Microcap Moments episodes, alongside our series Everyday Heroes and Bigger. Stronger. Faster., highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

Armed with the knowledge of the Templar's plan to invade Japan, our heroes make the journey to Otsu and a secret Templar stronghold beneath a defunct Shinto shrine. Somewhere, deep within the shadows of the hidden sanctuary, more secrets await as the fate of Kyoto hangs in the balance. Loosely tied into Assassin's Creed: Shadows.An Everyday Heroes crossover campaign featuring characters inspired by Highlander, The Crow and Assassin's Creed.Check out all the Dreamslayer Studios content for Everyday Heroes on DriveThruRPG! https://www.drivethrurpg.com/en/publisher/29906/dreamslayer-studiosLike what you see? Support us on Patreon at https://patreon.com/DreamslayerStudiosPick up your Dreamslayer Merch at https://www.teepublic.com/user/dreamslayer-studiosIntroduction Music: The Gatekeepers by Shane Ivers - https://www.silvermansound.comMusic by Dark Fantasy Studios.Visit Dreamslayer Studios online at https://dreamslayerstudios.renderforestsites.com/For more Everyday Heroes action check out our other campaigns: Get Charlotte - set in the worlds of Quentin Tarantino and Robert Rodriguezhttps://www.youtube.com/playlist?list=PLZrWbwUCH4XApGfyDb52ySJri34mZYT5uOzark Requiem: Abaddon's Descent - A Requiem Horror campaignhttps://www.youtube.com/playlist?list=PLZrWbwUCH4XCLat_AqLzU93ikbGEvVp3P Thanks to our monthly supporters Staci Teter Artalis Jonathan Morton Oraxsis Laura Shepherd Clint Byrd Michael Brightbill

The Reclaimers face off with Calypso and the Black Talon at the Blackwood and Sons Funeral Emporium and discover the potential culprit behind the missing persons cases plaguing the Island of Manhattan. Unfortunately, during the process one of their own goes missing, and the trail leads them to the doorstep of The Hellfire Club. The Reclaimers from In the Shadow of Evil and In the Mouth of Madness find themselves on the planet Noir in Marvel Galaxies after an incursion destroyed their reality. Want to hear the full intro song by Bombshell? Here's the link! https://youtu.be/nRHFs4ljz_QCheck out the new Horror Compendium for Everyday Heroes brought to you exclusively by Dreamslayer Studios! https://www.drivethrurpg.com/en/product/512154/requiem-a-horror-compendium-for-everyday-heroesFeaturing players from Startplaying.gamesLike what you see? Support us on Patreon at https://www.patreon.com/DreamslayerStudiosPick up your Dreamslayer Merch at https://www.teepublic.com/user/dreamslayer-studiosCheck out our website at https://dreamslayerstudios.renderforestsites.com/Join us on Facebook at https://www.facebook.com/dreamslayerstudios.entertainment/A Marvel Superheroes FASERIP RPG Actual PlayAdditional Music from this episode may be provided by Dark Fantasy Studio or Monument Studios. Thanks to our monthly supporters Staci Teter Artalis Jonathan Morton Oraxsis Laura Shepherd Clint Byrd Michael Brightbill

The Children of the Blindfather join the Sword and Shield starship known as The Starship Enterprise under the watchful eye of Captain Jean-Luc Picard! They are introduced to the members of the crew, shown to their quarters and experience the wonders of the Holodeck. More secrets of the Doomverse are revealed before a distress call from a nearby planet grabs the crew's attention, and only The Children of the Blindfather are equipped to investigate. Dreamslayer Merch is now available! Check us out at https://www.teepublic.com/user/dreamslayer-studiosCheck out our Everyday Heroes books on DriveThruRPG!https://www.drivethrurpg.com/en/publisher/29906/dreamslayer-studiosInspired by the old comic book tales of What If? and 2015's Secret Wars saga, we embark on a journey with a tightly knit family unit thrust into a Galaxy far, far away as the secrets of the past they never knew begin to unravel. If you're a fan of the Fantastic Four's family dynamic, the lore of the X-Men or the adventures of The Guardians of the Galaxy, the Children of the Blindfather are sure to carve a special place in your heart as we explore Marvel Galaxies!A Marvel Superheroes RPG Live Play utilizing Foundry VTTLike what you see? Support us on Patreon at https://patreon.com/DreamslayerStudiosVisit Dreamslayer Studios online at https://dreamslayerstudios.renderforestsites.com/Additional music by Monument Studios https://www.monumentstudios.net/For more Marvel Superheroes action, check out our other campaigns:IROSHANhttps://www.youtube.com/playlist?list=PLZrWbwUCH4XA3EeGmthj67Y_fUMOpU2h-Orphans of the Bliphttps://www.youtube.com/playlist?list=PLZrWbwUCH4XDVF-aD_XrRzyZC4lDK75iXIn the Shadow of Evil/In the Mouth of Madnesshttps://www.youtube.com/playlist?list=PLZrWbwUCH4XA6cNHVkounbBaJZAwE1UfJ Thanks to our monthly supporters Staci Teter Artalis Jonathan Morton Oraxsis Laura Shepherd Clint Byrd Michael Brightbill

This week on the pod, Jake is investigating how insignificant some of Dan Murphy's deals really are - Riley's rave review returns for the first time in years as we take a deep dive into his night at the most recent Apres Ski event and Jake dips his toes into the world of Biscoff for the very first time as part of this weeks Jake Tries! Plus, we award this week's Everyday Hero to Body Maj for an incredible act of bravery and endurance, and we unpack Riley's bold new accessory that's not quite turning heads but is raising a lot of internal questions.Dan Murphy's Deals Riley's Rave Review (The Left Bank) Jake Tries - Biscoff Body Maj's Heroic Run Riley's New Accessory Send us a textHey Guys! If you're enjoying the show - the best way to show your support would be to send this episode to a friend! Simply hit share, tell them we're alright and we'll be forever grateful! As we creep up on 5 YEARS of The MacPack, we figured it's time for a performance review - but you're the boss!So, we need your brutally honest feedback! What do you love? What do you hate? Hit the link & let us know: https://forms.gle/Ybu98A5HoNmZzzZx7 Support the show

Derek Daniels, International Take 5 International Manager spoke to Clarence about the Take 5 model, a simple, replicable five-step teaching framework that's designed to integrate sport, art & recreational activities to mitigate the impacts of toxic stress in adolescents. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalkSee omnystudio.com/listener for privacy information.

The crew of edge runners find themselves speeding over the wastelands in the sturdy AV of the Aldecaldos when a large group of heavily armed flying craft intercept and unleash hell.  At top speed with high explosives, drones, boarders, and unforgiving gravity... what could possibly go wrong? This arc uses the Cyberpunk 2077 setting and themes but the mechanics of the Everyday Heroes system. Thanks to A Wilhelm Scream for intro music, "Walkin' with Michael Douglas" more here https://www.awilhelmscream.com/  Theme song for Red Rising is "Neon Drifter" by Antti Martikainen.  All other scores are by Antti Martikainen and Adrian von Ziegler. Check us out online at www.nastygramrpg.com  Find us on Facebook at www.facebook.com/nastygram  and our group is at https://www.facebook.com/groups/865467380821766; we are @nastygramrpg on both Instagram and Twitter and on Tik Tok at @nastygram.rpg

You've received a new diagnosis of bipolar disorder. Now it's time to sharpen your survival toolkit. In part two of this essential series, Gabe Howard (Lived Experience) and Dr. Nicole Washington (Board Certified Psychiatrist) dive straight into the signals you can't afford to miss: the subtle shifts in sleep, mood, and behavior that whisper “episode incoming.” Learn why tracking your patterns today becomes your superpower tomorrow, and how a simple “chain analysis” can turn hindsight into foresight. With candid humor, real‑world examples (yes, Taco Bell may factor in), and expert guidance, this episode transforms “How did I miss that?” into “I can see it coming—and I'm ready.” Press play and empower yourself with the roadmap that turns panic into proactive action. (Link to the first episode: New Diagnosis? All the Basics Unlocked (Part 1 of 2)) Cold Open Transcript: Dr. Nicole You have to be honest with us about everything, including, as Gabe so eloquently put it, getting your freak on. Gabe: Getting your freak on. Getting your freak on. Dr. Nicole: You gotta tell us. Gabe: It's the number one reason that people stop taking their meds. Dr. Nicole: Yes, yes, yes. Gabe: And they always report to me I just stopped taking my medicine because I couldn't get an erection. Because my libido was down. You know, the sex didn't feel as good. I couldn't achieve orgasm. So I just Dr. Nicole: Yeah. Gabe: Stopped taking my medicine. And I don't want to tell my Dr. Nicole that. Dr. Nicole: Yeah. Because she's an old lady. Because she's Gabe: Yeah. Dr. Nicole: An old lady. She's the same age as my mom. I can't talk to her about sex. Gabe: Yeah, yeah. I hear that all the time. All the time. Number one reason. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! Among his many accolades, Gabe received an official resolution from the Governor of Ohio naming him an “Everyday Hero,” and had the distinct honor of speaking at Oxford University in England. To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as Pastor Caleb continues our series Everyday Heroes, with the story of Rahab

We listen back to our earlier show about everyday heroes and Good Samaritans in communities across Maine who help others through kindness and bravery

DescriptionKey Takeaways:Strategic questioning during early conversations helps uncover root issues, like conflict resolution, communication breakdowns, and unclear expectationsCustom programs are co-created with portfolio leaders to support goals like performance management rollouts, mentorship launches, and frontline customer training, all tailored to team needs and company contextMindset shifts, such as moving from captain to coach or working in the business to working on it, are essential for leaders in fast-growing environmentsClarifying the distinction between feedback and accountability helps managers create lasting behavior change and stronger team performanceChapters:00:00 - Introduction06:36 - Leadership Mindset Shifts10:56 - Customized Solutions15:42 - Feedback vs Accountability21:19 - Creating ScalabilityListen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Bigger. Stronger. Faster. episodes, alongside our Microcap Moments and Everyday Heroes series—highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

DescriptionKey Takeaways:Strategic questioning during early conversations helps uncover root issues, like conflict resolution, communication breakdowns, and unclear expectationsCustom programs are co-created with portfolio leaders to support goals like performance management rollouts, mentorship launches, and frontline customer training, all tailored to team needs and company contextMindset shifts, such as moving from captain to coach or working in the business to working on it, are essential for leaders in fast-growing environmentsClarifying the distinction between feedback and accountability helps managers create lasting behavior change and stronger team performanceChapters:00:00 - Introduction06:36 - Leadership Mindset Shifts10:56 - Customized Solutions15:42 - Feedback vs Accountability21:19 - Creating ScalabilityListen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Bigger. Stronger. Faster. episodes, alongside our Microcap Moments and Everyday Heroes series—highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

The Reclaimers continue their search for Felicia Hardy's gal-pal after their dock-side zombie battle on the East End of the Isle of Manhattan. After a brief interlude and education with The Night Nurse, Claire Temple, The Reclaimers head over to Harlem to investigate the Blackwell and Son's Funeral Emporium. But their investigation is stalled with the interference of The Night Shift.The Reclaimers from In the Shadow of Evil and In the Mouth of Madness find themselves on the planet Noir in Marvel Galaxies after an incursion destroyed their reality. Want to hear the full intro song by Bombshell? Here's the link! https://youtu.be/nRHFs4ljz_QCheck out the new Horror Compendium for Everyday Heroes brought to you exclusively by Dreamslayer Studios! https://www.drivethrurpg.com/en/product/512154/requiem-a-horror-compendium-for-everyday-heroesFeaturing players from Startplaying.gamesLike what you see? Support us on Patreon at https://www.patreon.com/DreamslayerStudiosPick up your Dreamslayer Merch at https://www.teepublic.com/user/dreamslayer-studiosCheck out our website at https://dreamslayerstudios.renderforestsites.com/Join us on Facebook at https://www.facebook.com/dreamslayerstudios.entertainment/A Marvel Superheroes FASERIP RPG Actual PlayAdditional Music from this episode may be provided by Dark Fantasy Studio or Monument Studios. Thanks to our monthly supporters Staci Teter Artalis Jonathan Morton Oraxsis Laura Shepherd Clint Byrd Michael Brightbill

Kami Nakama returns to the man who introduced him to the courts of Japan filled with questions and accusations. Truths about Haruka's farm and the intent of the Portuguese come to light in the chapel by the lake. The time of Revelation is at hand.Loosely tied into Assassin's Creed: Shadows.An Everyday Heroes crossover campaign featuring characters inspired by Highlander, The Crow and Assassin's Creed.Check out all the Dreamslayer Studios content for Everyday Heroes on DriveThruRPG! https://www.drivethrurpg.com/en/publisher/29906/dreamslayer-studiosLike what you see? Support us on Patreon at https://patreon.com/DreamslayerStudiosPick up your Dreamslayer Merch at https://www.teepublic.com/user/dreamslayer-studiosIntroduction Music: The Gatekeepers by Shane Ivers - https://www.silvermansound.comMusic by Dark Fantasy Studios.Visit Dreamslayer Studios online at https://dreamslayerstudios.renderforestsites.com/For more Everyday Heroes action check out our other campaigns: Get Charlotte - set in the worlds of Quentin Tarantino and Robert Rodriguezhttps://www.youtube.com/playlist?list=PLZrWbwUCH4XApGfyDb52ySJri34mZYT5uOzark Requiem: Abaddon's Descent - A Requiem Horror campaignhttps://www.youtube.com/playlist?list=PLZrWbwUCH4XCLat_AqLzU93ikbGEvVp3P Thanks to our monthly supporters Staci Teter Artalis Jonathan Morton Oraxsis Laura Shepherd Clint Byrd Michael Brightbill

The Children of the Blindfather board the Sword and Shield space station to seek out Commander Nick Fury. What they find are revelations about their family history and what really happened to their father who was once known as the X-Man, Scott Summers AKA Cyclops. A new journey begins this episode of Marvel Galaxies!Dreamslayer Merch is now available! Check us out at https://www.teepublic.com/user/dreamslayer-studiosCheck out our Everyday Heroes books on DriveThruRPG!https://www.drivethrurpg.com/en/publisher/29906/dreamslayer-studiosInspired by the old comic book tales of What If? and 2015's Secret Wars saga, we embark on a journey with a tightly knit family unit thrust into a Galaxy far, far away as the secrets of the past they never knew begin to unravel. If you're a fan of the Fantastic Four's family dynamic, the lore of the X-Men or the adventures of The Guardians of the Galaxy, the Children of the Blindfather are sure to carve a special place in your heart as we explore Marvel Galaxies!A Marvel Superheroes RPG Live Play utilizing Foundry VTTLike what you see? Support us on Patreon at https://patreon.com/DreamslayerStudiosVisit Dreamslayer Studios online at https://dreamslayerstudios.renderforestsites.com/Additional music by Monument Studios https://www.monumentstudios.net/For more Marvel Superheroes action, check out our other campaigns:IROSHANhttps://www.youtube.com/playlist?list=PLZrWbwUCH4XA3EeGmthj67Y_fUMOpU2h-Orphans of the Bliphttps://www.youtube.com/playlist?list=PLZrWbwUCH4XDVF-aD_XrRzyZC4lDK75iXIn the Shadow of Evil/In the Mouth of Madnesshttps://www.youtube.com/playlist?list=PLZrWbwUCH4XA6cNHVkounbBaJZAwE1UfJ Thanks to our monthly supporters Staci Teter Artalis Jonathan Morton Oraxsis Laura Shepherd Clint Byrd Michael Brightbill

We start our new message series Everyday Heroes.

If the crew is going to have a shot at chasing down their leads on the Four Horsemen, it means going out into the Wastelands.  But to do so on your own might as well be suicide.  The alternative is a risky and expensive negotiation with the Aldecaldos... but past business might get in the way. This arc uses the Cyberpunk 2077 setting and themes but the mechanics of the Everyday Heroes system. Thanks to A Wilhelm Scream for intro music, "Walkin' with Michael Douglas" more here https://www.awilhelmscream.com/  Theme song for Red Rising is "Neon Drifter" by Antti Martikainen.  All other scores are by Antti Martikainen and Adrian von Ziegler. Check us out online at www.nastygramrpg.com  Find us on Facebook at www.facebook.com/nastygram  and our group is at https://www.facebook.com/groups/865467380821766; we are @nastygramrpg on both Instagram and Twitter and on Tik Tok at @nastygram.rpg

Imagine hearing, “You have bipolar disorder,” and feeling the ground drop out from under you. That moment of shock and confusion is the very reason we made this episode. Join Gabe Howard (lived experience) and Dr. Nicole Washington (board certified psychiatrist) as they transform that initial overwhelm into a powerful first step. In this episode, you'll discover the essential truths no one tells you when you get a new diagnosis: why bipolar is a lifelong journey (yes, it's more like diabetes than a short-term infection), how to sort gold standard science from Reddit rumors, and why medications — while not magic — can be game‑changers when wielded wisely. Whether you're fresh off your diagnosis or need a foundational refresher, press play and arm yourself with the knowledge, skills, and community wisdom that can turn this new chapter into your strongest one yet.  “When it comes to bipolar disorder, I caution you against answer shopping. It only hurts you when you believe incorrect information.” ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! Among his many accolades, Gabe received an official resolution from the Governor of Ohio naming him an “Everyday Hero,” and had the distinct honor of speaking at Oxford University in England.To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is part two of a two part interview with Lorna Pierce and Gloria Coder, the daughters of Seamond Ponsart Roberts (1940-2023). Seamond was the daughter of the longtime Massachusetts lighthouse keeper Octave Ponsart, and she was the author of the book Everyday Heroes, The True Story of a Lighthouse Family. Seamond's childhood was spent at Cuttyhunk Light and West Chop Light in Massachusetts. Seamond Ponsart Roberts in 2001, tossing a wreath into the waves at Cuttyhunk Island in memory of her parents. Photo by Jeremy D'Entremont. Here is an excerpt from Seamond's obituary: "The bad days were sure bad enough, but since there were so many good days (like 99.9 percent of the time) what the heck. She had a good life for sure — and I should know as I, Seamond Roberts, wrote all this myself. Goodbye to all my family and friends. Thank you for listening to me and for being so dear to me. I hope to see each of you in our next life's further adventures." Right: Seamond, Gloria, and Lorna, circa 1960s.

The Children of the Blindfather awaken from a shared nightmare to a surprise attack by a band of bounty hunters known as The Ravagers! Yondu and his merry band have their sights set on the Acanti for a big payday, and the family are the barnacles that have to be picked off before the bounty can be claimed. Dreamslayer Merch is now available! Check us out at https://www.teepublic.com/user/dreamslayer-studiosCheck out our Everyday Heroes sourcebooks on DriveThruRPG!DriveThruRPG - Dreamslayer StudiosInspired by the old comic book tales of What If? and 2015's Secret Wars saga, we embark on a journey with a tightly knit family unit thrust into a Galaxy far, far away as the secrets of the past they never knew begin to unravel. If you're a fan of the Fantastic Four's family dynamic, the lore of the X-Men or the adventures of The Guardians of the Galaxy, the Children of the Blindfather are sure to carve a special place in your heart as we explore Marvel Galaxies!A Marvel Superheroes RPG Live Play utilizing Foundry VTTLike what you see? Support us on Patreon at https://patreon.com/DreamslayerStudiosVisit Dreamslayer Studios online at https://dreamslayerstudios.renderforestsites.com/Additional music by Monument Studios https://www.monumentstudios.net/For more Marvel Superheroes action, check out our other campaigns:IROSHANhttps://www.youtube.com/playlist?list=PLZrWbwUCH4XA3EeGmthj67Y_fUMOpU2h-Orphans of the Bliphttps://www.youtube.com/playlist?list=PLZrWbwUCH4XDVF-aD_XrRzyZC4lDK75iXIn the Shadow of Evil/In the Mouth of Madnesshttps://www.youtube.com/playlist?list=PLZrWbwUCH4XA6cNHVkounbBaJZAwE1UfJ Thanks to our monthly supporters Staci Teter Artalis Jonathan Morton Oraxsis Laura Shepherd Clint Byrd Michael Brightbill

In this episode, Charlie Talbot shares how two decades in brand leadership and operations paved the way for his success as a multi-time CFO and now Executive Partner at Shore Capital. He reflects on scaling companies like Potbelly, Athletico, and Tend, building strong CEO partnerships, and learning to lead with both numbers and empathy. Charlie discusses the value of culture, the mindset shift from reporting to forecasting, and why joining Shore was a natural next step to give back, share hard-earned lessons, and help leaders navigate their journeys.Key Takeaways:CFOs who understand how a business truly operates are better prepared to lead with impact across the organizationSustainable growth is built on a foundation of strong culture and authentic, relationship-driven leadershipNew CFOs earn trust by developing curiosity, building relationships, and learning every function of the businessThe strongest CFOs become strategic partners to their CEOs by fostering trust, clarifying roles, and aligning on executionChapters:00:00 Introduction03:46 A Surprising Start06:39 Becoming a CFO12:15 Advice from a CFO20:54 Why Shore?Listen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Microcap Moments episodes, alongside our series Everyday Heroes and Bigger. Stronger. Faster., highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

Various Bible versesSupport the show: https://www.oneandall.church/See omnystudio.com/listener for privacy information.

Various Bible PassagesSupport the show: https://www.oneandall.church/See omnystudio.com/listener for privacy information.

Welcome to Noir - a Marvel Galaxies crossover with In the Shadow of Evil and In the Mouth of Madness. The Reclaimers are paranormal investigators that work out of the Bleeker Street Sanctum - a jazz club that is a front for their more important work on the Isle of Manhattan. A new case walks into the Sanctum under the guise of a beautiful thief by the name of Felicia Hardy. A friend has gone missing and there are signs of dark forces at play surrounding her disappearance. The Reclaimers from In the Shadow of Evil and In the Mouth of Madness find themselves on the planet Noir in Marvel Galaxies after an incursion destroyed their reality. Want to hear the full intro song by Bombshell? Here's the link! https://youtu.be/nRHFs4ljz_QCheck out the new Horror Compendium for Everyday Heroes brought to you exclusively by Dreamslayer Studios! https://www.drivethrurpg.com/en/product/512154/requiem-a-horror-compendium-for-everyday-heroesFeaturing players from Startplaying.gamesLike what you see? Support us on Patreon at https://www.patreon.com/DreamslayerStudiosPick up your Dreamslayer Merch at https://www.teepublic.com/user/dreamslayer-studiosCheck out our website at https://dreamslayerstudios.renderforestsites.com/Join us on Facebook at https://www.facebook.com/dreamslayerstudios.entertainment/A Marvel Superheroes FASERIP RPG Actual PlayAdditional Music from this episode may be provided by Monument Studios. Thanks to our monthly supporters Staci Teter Artalis Jonathan Morton Oraxsis Laura Shepherd Clint Byrd Michael Brightbill

The heroes travel to the town of Shiga to meet with Madame Biwa at the Crimson Lantern to uncover truths about the Shadow Petals. But there are mysterious things moving in the shadows as the conspiracy deepens.Loosely tied into Assassin's Creed: Shadows.An Everyday Heroes crossover campaign featuring characters inspired by Highlander, The Crow and Assassin's Creed.Check out the new Horror Compendium for Everyday Heroes brought to you exclusively by Dreamslayer Studios! https://www.drivethrurpg.com/en/product/512154/requiem-a-horror-compendium-for-everyday-heroesLike what you see? Support us on Patreon at https://patreon.com/DreamslayerStudiosPick up your Dreamslayer Merch at https://www.teepublic.com/user/dreamslayer-studiosIntroduction Music: The Gatekeepers by Shane Ivers - https://www.silvermansound.comMusic by Dark Fantasy Studios.Visit Dreamslayer Studios online at https://dreamslayerstudios.renderforestsites.com/For more Everyday Heroes action check out our other campaigns: Get Charlotte - set in the worlds of Quentin Tarantino and Robert Rodriguezhttps://www.youtube.com/playlist?list=PLZrWbwUCH4XApGfyDb52ySJri34mZYT5uOzark Requiem: Abaddon's Descent - A Requiem Horror campaignhttps://www.youtube.com/playlist?list=PLZrWbwUCH4XCLat_AqLzU93ikbGEvVp3P Thanks to our monthly supporters Staci Teter Artalis Jonathan Morton Oraxsis Laura Shepherd Clint Byrd Michael Brightbill

The Children of the Blindfather leave Hyboria behind as their true journey begins. Riding the space whale known as The Acanti, the trials of Hyboria weigh heavy on them as they find sleep amongst the stars. But their slumber is filled with nightmares - someone or something is watching them as they sleep - and it wants their souls!Check out the Kickstarter for the Everyday Heroes Cinematic Adventure - Return of the Living Dead!https://www.kickstarter.com/projects/evilgeniusgames/return-of-the-living-dead-official-ttrpg?ref=6vlymoDreamslayer Merch is now available! Check us out at  https://www.teepublic.com/user/dreamslayer-studiosOur Everyday Heroes Horror Compendium, REQUIEM and REQUIEM: CRYPTIDS AND URBAN LEGENDS are now available for download! Click here to buy your copy!https://www.drivethrurpg.com/product/512154/Requiem--A-Horror-Compendium-for-Everyday-Heroes?affiliate_id=1762912https://www.drivethrurpg.com/en/product/524378/requiem-cryptids-and-urban-legendsInspired by the old comic book tales of What If? and 2015's Secret Wars saga, we embark on a journey with a tightly knit family unit thrust into a Galaxy far, far away as the secrets of the past they never knew begin to unravel. If you're a fan of the Fantastic Four's family dynamic, the lore of the X-Men or the adventures of The Guardians of the Galaxy, the Children of the Blindfather are sure to carve a special place in your heart as we explore Marvel Galaxies!A Marvel Superheroes RPG Live Play utilizing Foundry VTTLike what you see? Support us on Patreon at https://patreon.com/DreamslayerStudiosVisit Dreamslayer Studios online at https://dreamslayerstudios.renderforestsites.com/For more Marvel Superheroes action, check out our other campaigns:IROSHANhttps://www.youtube.com/playlist?list=PLZrWbwUCH4XA3EeGmthj67Y_fUMOpU2h-Orphans of the Bliphttps://www.youtube.com/playlist?list=PLZrWbwUCH4XDVF-aD_XrRzyZC4lDK75iXIn the Shadow of Evil/In the Mouth of Madnesshttps://www.youtube.com/playlist?list=PLZrWbwUCH4XA6cNHVkounbBaJZAwE1UfJ Thanks to our monthly supporters Staci Teter Artalis Jonathan Morton Oraxsis Laura Shepherd Clint Byrd Michael Brightbill

Various Bible PassagesSupport the show: https://www.oneandall.church/See omnystudio.com/listener for privacy information.

In this episode, Michael Burcham, Chief of Strategy, Research, and Talent Development, joins Anderson Williams, Principal of Talent Development, along with Ben Gilbert, Associate of Talent Development, and Jackson Sprayberry, Director of Talent Development, to share how Shore University has grown into a platform that supports learning at every level, including executives, managers, and frontline team members. They talk about the systems behind ShoreU, like the LMS (learning management system), scenario-based training, and pathway programs, and how these tools help leaders apply what they learn in real situations.Key Takeaways:Pattern recognition across portfolio companies makes it possible to build leadership programs that scale across industries and business models A mix of live sessions, self-paced tools, and media-driven content makes learning accessible to those with different learning styles and work flowsThe talent pipeline is strengthened by identifying high-potential individuals early and preparing them to take on key roles as companies growAs the platform evolves, the focus is on building both standardized pathways and customized experiences to meet companies where they areChapters:00:00 Introduction05:19 Building the System14:13 Development Programs18:34 Content that Connects21:20 What's Next?Listen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Bigger. Stronger. Faster. episodes, alongside our Microcap Moments and Everyday Heroes series—highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

Text us your questions or comments!What if the most heroic thing a man could do… was show up day in and day out and give it his all?In this episode, we hit the mic's with Matt Gleaves, founder of Confined Space Coffee Co., construction worker, story teller, husband, father, business builder, and all around general badass. We unpack the battle between chaos and consistency, impact and leading men, as well as the weight of leading your home, and how men like Matt are forging strength in the quiet moments no one sees.This one's for the guys grinding out the years in silence, showing up in the trenches of husbandry, fatherhood, work, and faith—because you don't need a cape to be a hero. You just need conviction.ORDER COFFEE: https://www.confinedspacecoffee.com/SUPPORTING OUTREACH: https://www.confinedspacecoffee.com/aboutSupport the show TDMP SITE: https://dangerousmanpodcast.com/ Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/ Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new Follow us on X for more shenanigans https://twitter.com/TDMPodcast603 Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/ Connect with Matt Fortin & Rory Lawrence Email us at: thedangerousmanpodcast@gmail.com Remember men... Stop trying & start training! Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/

Various Bible passagesSupport the show: https://www.oneandall.church/See omnystudio.com/listener for privacy information.

The crew has barely escaped a harrowing fight and are bloodied but committed to tracking down the Four Horsemen.  They'll need to mend up, level up, and for the first time, get ready to leave the dangerous confines of Night City for the even more dangerous lands beyond... This arc uses the Cyberpunk 2077 setting and themes but the mechanics of the Everyday Heroes system. Thanks to A Wilhelm Scream for intro music, "Walkin' with Michael Douglas" more here https://www.awilhelmscream.com/  Theme song for Red Rising is "Neon Drifter" by Antti Martikainen.  All other scores are by Antti Martikainen and Adrian von Ziegler. Check us out online at www.nastygramrpg.com  Find us on Facebook at www.facebook.com/nastygram  and our group is at https://www.facebook.com/groups/865467380821766; we are @nastygramrpg on both Instagram and Twitter and on Tik Tok at @nastygram.rpg

In this episode, Michael Burcham, Chief of Strategy, Research, and Talent Development, joins Anderson Williams, Principal of Talent Development at Shore Capital, to explore why investing in people has been core to Shore since the beginning. Michael shares how the firm's founders valued learning as a strategic advantage and how that mindset led to the creation of Shore University, the talent development function supporting both the firm and its portfolio companies. They discuss the challenges of scaling teams, the shift from individual contributor to manager, and the importance of trust, communication, and consistency in leadership. Through stories and examples, they show how ShoreU ensures that as companies grow, their people are prepared to grow with them.Key Takeaways:Shore University was built on the belief that learning is a strategic advantage.Developing people is essential to scaling teams and sustaining performance.First-time managers need support to grow from doing the work to leading others.Companies are strongest when their people grow alongside the business.Chapters:00:00 Introduction06:09 The ROI of Talent Development 10:12 From Contributor to Leader20:24 Navigating Change23:59 Growing with Your PeopleListen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Bigger. Stronger. Faster. episodes, alongside our Microcap Moments and Everyday Heroes series—highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

Happy Thursday! Our friend Dan Barreiro is here to tell us about the upcoming Everyday Heroes breakfast, May 1st at the Prisco Center in Aurora. The event is free and open to the public and is a great way to learn about the community while networking for the benefit of scouting. Our program is always happy to share the work of TFC. Here's the news:- Visit Alive Aurora every Monday, Wednesday and Friday for Drop In Space for 5th through 12th graders! From 3:00 pm to 7:00 pm there will be a variety of activities to take part in, teen-led and teen-driven. See the flyer for more details and follow the Alive Center on Facebook and Instagram!Have a great rest of the day! Good Morning Aurora will return with more news, weather and the very best of Aurora. Subscribe to the show on YouTube at this link: https://www.youtube.com/c/GoodMorningAuroraPodcastThe second largest city's first daily news podcast is here. Tune in 5 days a week, Monday thru Friday from 9:00 to 9:30 am. Make sure to like and subscribe to stay updated on all things Aurora.Threads: https://www.threads.net/@goodmorningaurorailInstagram: goodmorningaurorailSpotify: https://open.spotify.com/show/6dVweK5Zc4uPVQQ0Fp1vEP...Apple: https://podcasts.apple.com/.../good-morning.../id1513229463Anchor: https://anchor.fm/goodmorningauroraACTV (Aurora Community Television): https://www.aurora-il.org/309/Aurora-Community-TV#positivevibes #positiveenergy #kanecountyil #bataviail #genevail #stcharlesil #saintcharlesil #elginil #northaurorail #auroraillinois #cityofaurorail #auroramedia #auroranews #goodmorningaurora #morningnews #morningshow #thursday #threefirescouncil

The crew think they have a bead on at least one member of the Four Horsemen, at least digitally.  It's gonna get very lethal in both cyber and meat space... This arc uses the Cyberpunk 2077 setting and themes but the mechanics of the Everyday Heroes system. Thanks to A Wilhelm Scream for intro music, "Walkin' with Michael Douglas" more here https://www.awilhelmscream.com/  Theme song for Red Rising is "Neon Drifter" by Antti Martikainen.  All other scores are by Antti Martikainen and Adrian von Ziegler. Check us out online at www.nastygramrpg.com  Find us on Facebook at www.facebook.com/nastygram  and our group is at https://www.facebook.com/groups/865467380821766; we are @nastygramrpg on both Instagram and Twitter and on Tik Tok at @nastygram.rpg

The heroes' quest officially begins as they search for a young thief at the lantern festival in the Kyoto marketplace. Their inquiries lead them to the decks of a Chinese pirate ship and a captain who has secrets of his own. Loosely tied into Assassin's Creed: Shadows.An Everyday Heroes crossover campaign featuring characters inspired by Highlander, The Crow and Assassin's Creed.Check out the new Horror Compendium for Everyday Heroes brought to you exclusively by Dreamslayer Studios! https://www.drivethrurpg.com/en/product/512154/requiem-a-horror-compendium-for-everyday-heroesLike what you see? Support us on Patreon at https://patreon.com/DreamslayerStudiosPick up your Dreamslayer Merch at https://www.teepublic.com/user/dreamslayer-studiosIntroduction Music: The Gatekeepers by Shane Ivers - https://www.silvermansound.comMusic by Dark Fantasy Studios.Visit Dreamslayer Studios online at https://dreamslayerstudios.renderforestsites.com/For more Everyday Heroes action check out our other campaigns: Get Charlotte - set in the worlds of Quentin Tarantino and Robert Rodriguezhttps://www.youtube.com/playlist?list=PLZrWbwUCH4XApGfyDb52ySJri34mZYT5uOzark Requiem: Abaddon's Descent - A Requiem Horror campaignhttps://www.youtube.com/playlist?list=PLZrWbwUCH4XCLat_AqLzU93ikbGEvVp3P Thanks to our monthly supporters Staci Teter Artalis Jonathan Morton Oraxsis Laura Shepherd Clint Byrd Michael Brightbill

What if a secret weapon in managing bipolar disorder isn't a new medication or a breakthrough therapy — but a brisk 20-minute walk? In this refreshingly honest and hilariously relatable episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington take on the least talked about pillar of bipolar stability: lifestyle management, and more specifically, exercise. During a recent bout of depression, Gabe's doctor “tricked” him into walking daily by describing it like a miracle pill. Spoiler alert: It kind of was. At first, Gabe thought the idea sounded like a total scam — and he didn't even own sneakers. (His first walks were in Doc Martens.) But over the past year, daily walks have become part of his recovery. In this episode, Gabe opens up about what finally got him moving, why he stuck with it, and how something so simple ended up making a real difference. Dr. Nicole, a self-proclaimed workout hater, shares why she still encourages her patients — and herself — to move, even when it's the last thing they want to do. From the science behind short daily walks to the mental health benefits for people managing bipolar disorder, Gabe opens up about what finally got him moving, how it changed his mindset, and why the smallest step forward can sometimes shift everything. "When somebody first mentioned going for a walk for bipolar disorder I thought what is this new age garbage? Like, I live with a serious and persistent mental illness. Going for a walk is not going to do anything. But I gotta tell you, I was wrong. Look, I'm not saying that it cures bipolar disorder. But I can say that it helps manage my moods." ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! Among his many accolades, Gabe received an official resolution from the Governor of Ohio naming him an “Everyday Hero,” and had the distinct honor of speaking at Oxford University in England. To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the final installment from our pop-up story booth at the San Francisco Public Libary's 2024 Night of Ideas! In this episode, we share a selection of bite-sized stories from everyday Muni riders about whimsical transit rides they've taken in our beloved San Francisco.  Check out Part 1—Everyday Heroes on the Bus (ep. 152) and Part 2—The Friends We Made along the Way (ep. 155) for more short stories from that evening. And if you have your own whimsical bus story to share, be sure to follow us on Instagram at @munidiaries to hear about future podcast pop-ups around the city!  

The crew of edge runners has to find out if their mission is truly in their interests or if they are being played as the pawns.  The Four Horsemen are still out there but are they the target or is it the hands holding the chess pieces?  Nothing is simple in the streets of Night City... This arc uses the Cyberpunk 2077 setting and themes but the mechanics of the Everyday Heroes system. Thanks to A Wilhelm Scream for intro music, "Walkin' with Michael Douglas" more here https://www.awilhelmscream.com/  Theme song for Red Rising is "Neon Drifter" by Antti Martikainen.  All other scores are by Antti Martikainen and Adrian von Ziegler. Check us out online at www.nastygramrpg.com  Find us on Facebook at www.facebook.com/nastygram  and our group is at https://www.facebook.com/groups/865467380821766; we are @nastygramrpg on both Instagram and Twitter and on Tik Tok at @nastygram.rpg

Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing specifics on these topics:     Low Micro-Plastic Gum (product review) The Everyday Hero Manifesto (book review) Food Allergens & Immune Cells (research) Omega-3 & Aspirin (research)     For all the details tune in to today's Cabral Concept 3381 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3381 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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