Podcasts about bullemia

As my guest today says, “People of any size can have any eating disorder”. It is crucial to understand and reognize these early. I am delighted to have Dr. Elizabeth Wassenaar join me for this episode to discuss Bullemia Nervosa and Anorexia Nervosa, two very dangerous and potentially deadly eating disorders. She is a Board-Certified physician in Pediatrics, Obesity Medicine, and Pediatric, Adolescent and Adult Psychiatry. She is also a a Certified Eating Disorder Specialist.

Jessyca is a ketogenic lifestyle coach, who is certified in holistic nutrition and cognitive behavioral therapy for eating disorders. She struggled with bulimia, anorexia, and compulsive eating for 31 years before discovering keto. She has now been in recovery for over three and a half years, and spends most of her time pursuing her passion to spread the word that there is hope, healing, and recovery from eating disorders by just eating real food. She also lost 135 lbs, got off of meds for depression, anxiety, bladder disease, and migraine by eating a well formulated ketogenic diet.  Jessyca’s story has been featured in “First for Women,” and “Women’s World,” magazines, and she has written articles for Ketovangelist.com and ketogenic.com.  She was a speaker on Jimmy Moore’s 12th annual Low Carb Cruise and KetoCon 2019.    You can follow her on FB or Instagram @CoachJessyca and learn more about her coaching at https://ketovangelistcoaching.com/jessyca-reynolds/   Get Your Free e-Book on starting keto: https://www.ketogenicgirl.com/pages/free-ebook   Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com Follow @ketogenicgirl on instagram for the latest posts and show updates. Special thank you to Fast Keto sponsor Butcher Box. New members receive 2 lbs of ground beef + 2 packs of bacon for free plus $20 off their first box by going to butcherbox.com/fastketo or enter promo code "FASTKETO" at checkout. Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

Samantha Skelly is the creator of Hungry for Happiness and she joins us to discuss the power of learning to listen to your body to develop stronger intuition. She’s a master at Turning fear into a catalyst for growth and since I know a lot of you out there today have self body image Issues; Samantha is here to hopefully give us a few tools that we can use TODAY, Not tomorrow or next week or next year but today to feel better about they way we think about ourselves. We Discuss..... Samantha Skellys journey  2:35 Body Image 26:00 My own Story with Body Image 28:00 A exercise to help you with your negative body image today 45:00 Getting to know Samantha Fun side   Stay updated on new episodes, guest interviews, health, and wellness information and resources by subscribing to the Scratch Your Own Itch on iTunes. Three days a week we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and occasionally fitness information and answer the questions you’ve been asking.   Read more at Logantylernelson.com

Chris is one of the cohosts for dopey podcast, he is a recovering heroin addict, and that I'm pursuing a doctorate in clinical psych.    3:15 We’re all very unique. No matter what you’re background is.   5:15 We talk about his addictions with pretty much EVERYTHING.   7:33 His history with experimenting with over the counter drugs.   8:30 We talk about how hard it is for us to both needing less.   14:30 How he struggle with patience and not cutting corners   15:60 His over eating and under eating. Balance is just not in his lifestyle.   11:00 How our addictions can actually be a super power.   34:36 We talk triggers to our vices.   48:30 Our love for food and eating for long periods of time.   50:00 our fears and loves   Stay updated on new episodes, guest interviews, health, and wellness information and resources by subscribing to the Scratch Your Own Itch on iTunes. Three days a week we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and occasionally fitness information and answer the questions you’ve been asking.   Read more at Logantylernelson.com

Recognizing the signs of an eating disorder in your teenager.