Podcasts about bingeing

Join the 3 Day Masterclass, Satisfied Not StuffedThe goal isn't to stop eating when you're fullAnd I know that might shock you...The goal is to stop eating when you're SATISFIED In this episode, I break down the difference between the two so you never leave your meals feeling lethargic, bloated or having to throw on your comfy clothes.It's time to rewire your brain out of overeating so you can finish your meals feeling comfortably full, not stuffed. 

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Bingeing a TV show or a book can be good for you!The house noises you can't afford to ignore. Jodi finds an early Christmas surprise in the hall closet.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join the 3 Day Masterclass to break the cycle of overeating so you leave your meals feeling satisfied, not stuffed CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

BINGE FREE MONTHS 6 WEEK MASTERMINDYou're settling for binge free weeks when you should be having binge free months that feel effortless

BINGE FREE MONTHS 6 WEEK MASTERMINDCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

Join the 3 Day Masterclass: Satisfied Not Stuffed to break the cycle of overeating and leave your meals feeling satisfied, not stuffedWhen most people are away from home, eating different foods or out of their normal routine, they spiral into the all or nothing mindset.“Well since I'm eating differently, I won't bother working out”“I'll just sleep in and forget about my morning routine & get back on track once I'm home”“My routines are already thrown off so there's no point in eating healthy”“I'm not going to bother checking in with hunger or fullness because I'll probably overeat anyways”Except eff thatBadasses have high standards for themselves and don't let being away from home derail them from eating foods that make them feel their best and feeling like an unstoppable badass in their own skin.In this episode, I share the mindset shifts I've made and the identity I've fully stepped into that's allowed me to feel so damn good with my food choices and in my own skin no matter if I'm away from home or not. CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

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JOIN MY ROOT & REWIRE MEMBERSHIPCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

Recovery from disordered eating doesn't end the moment bingeing stops — that's often where an entirely new phase begins. In this episode, Stef and Sarah unpack the often-overlooked “middle ground” of recovery — the stage where the chaos of bingeing has quieted, but true peace with food still feels out of reach. Stef describes this phase as a kind of emotional limbo: the urgency is gone, but now there's loneliness, uncertainty, and a disorienting sense of now what?. Sarah shares how she moved from bingeing to occasional overeating, and how easy it was to slip into black-and-white thinking without recognizing the real progress she'd already made. Together, they explore: what this “no man's land” actually looks and feels like why it's normal to struggle more with self-image once the bingeing stops the importance of community, language, and support during this time how to build trust in yourself before everything feels fully healed why this middle stage isn't failure — it's where real integration happens If you're past the acute phase but still don't feel “recovered,” this conversation will help you name where you are, trust the process, and move forward with more clarity (and less self-judgment). Connect with Stefanie Michele, Binge Eating Coach & Somatic Therapist IT Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Substack - www.substack.com/@iamstefaniemichele Connect with Sarah Dosanjh, Author & Psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon

We have no shortage of educational content out there these days. From podcasts like this one (thank you for listening!) to YouTube, to conferences and workshops, and the TikTok educators. But it's very easy to just binge all the education and let it sit there without applying it to your business. Jamie Tobin is here to help us find the great education and actually implement it into our businesses. Jamie's a destination and adventure elopement photographer, the creator of The Box Set flatlay boxes, and she's the co-host of the Cameras and Carseats podcast with friend of the show, Alex McCrary (ep242)Sponsor of the show: Sofi HYSAOpen a free High Yield Savings Account today and get a bonus $25 deposited in your account, just for signing up. allheartphoto.com/sofi----Connect with JamieInstagram.com/jamietobinphotoFlat Lay Box Set(https://jamietobinphotography.com/flat-lay-boxes)Cameras and Carseats Podcasthttps://camerasandcarseats.com----Follow the showWebsite: https://podcast.allheartphoto.comInstagram: https://instagram.com/witt.podYouTube: https://www.youtube.com/@wisdominthetangents

In this episode, I dive into a topic that hits home for many: how birthdays and special occasions become triggers for overeating and weight setbacks. If you've ever turned a birthday into a birthday week—or even a month—you're not alone. This cycle of restriction and indulgence is a big reason why lasting weight loss feels impossible.Here's what we unpack:Why birthdays often lead to prolonged periods of overeating and why this isn't just a lack of willpowerThe complicated love/hate relationship people have with overeating and how it fuels the cycleHow long-term dieting and restriction cause mental fatigue that sets you up for bingesWhy mindset shifts are more important than changing habits aloneReal talk about the challenges of breaking free from dieting mindsets without guilt or shamePractical insights to help you understand your relationship with food and stop the cycle for goodIf you're ready to stop using birthdays and holidays as excuses and start creating a sustainable, enjoyable relationship with food and your body, this episode is for you.Send me your question or feedback

Msg me "ACADEMY" for details on Your BINGE FREE Life AcademyIn this episode, I'm taking you behind the scenes of my personal journey to conquer binge eating and how I went from struggling with urges every single day to finally breaking free. Spoiler alert: it wasn't a quick fix, and it wasn't about trying harder or forcing myself to be motivated. It was about making a deep, long-term commitment to the process and finally getting the right support.In 2019, I sat on my parents' couch, fired up and ready to break free from the cycle of binge eating. I knew diets weren't the answer. Intermittent fasting? Not the answer. Tracking food? Not going to work for me. I knew the power of NOT giving into my urges, but it felt like I had no choice...So, I messaged a coach, fired up and ready as ever to stop binge eating, but something shifted. The next morning, I woke up feeling better, like maybe I didn't need that support after all. “Maybe I can do this on my own,” I thought.But that feeling didn't last (of course)... Another urge came, and before I knew it, the bingeing cycle continued. I realized: unless you rewire your brain, break free from those urges, and do the deep work, the cycle will just keep repeating.What I wanted was more than just less urges; I wanted them to be completely gone. I didn't want to live in fear of what would happen when I was alone with food or on vacation. I wanted peace around food, confidence in my choices, and to truly enjoy my life without constantly thinking about my next meal.It wasn't until I committed long-term to the process and sought out the right support that I began to see real transformation. Fear? Yeah, I had it. Doubt? Of course. But in those moments, having a mentor who had been through the same thing, someone who understood exactly what I was feeling, made all the difference.Today, I'm binge-free because:I got the right support.I leaned into the fear and doubt.I committed long-term.In this episode, I dive deep into what it really takes to break free from binge eating and why going all-in for the long term is the secret to truly conquering it for good. CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

Hey well read baddies! It's just the two of us this week, and we're catching up on all the things—reading goals, reality TV rabbit holes, and what it means to truly read for joy. Lana's deep in her Black romance era and crushing her 12-book goal, while Sam's still recovering from the whirlwind that was the Black Romance Book Fest. Crispy vid reference- https://www.tiktok.com/@akorzen/video/7009659474126376198?lang=en We can't wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread‬ Follow SHE WELL READ! Instagram: https://www.instagram.com/shewellread/ TikTok: https://vm.tiktok.com/ZMeDCLdTX/ Threads: https://www.threads.net/@shewellread Substack- https://substack.com/@shewellread Bookshop Storefront- https://bookshop.org/shop/shewellread More links including discount codes: https://bio.site/shewellread Learn more about your ad choices. Visit megaphone.fm/adchoices

For countless smart, high-achieving women and men, the battle with food and body image has felt endless. Diets work for a while—until they don't. And the shame of “failing” yet again makes it all feel like a personal flaw. But what if the real problem isn't food, willpower, or discipline? What if your nervous system is stuck in a pattern of survival, and dieting only reinforces the struggle? The truth is, the rules, restrictions, and guilt are keeping you trapped—and stealing your freedom, joy, and peace. In this episode, Leslie shares about her upcoming masterclass, and reveals why diets have failed you—and what actually works instead. She'll guide you through the emotional and subconscious layers that drive compulsive eating, and teach you how to finally trust yourself around food. This isn't about willpower; it's about lasting transformation, and stepping into the life—and the freedom—you were always meant to have. "If you're done with food obsession, if you're done with the guilt and you don't want to dread summer anymore, if you want to let go of your fear of the scale and going to the doctors and seeing lab results, if you're ready to feel free and safe and powerful and really in charge of your life, again without the fear of overrating and all of that stuff, then come to this masterclass. I want you to join us in the program if it speaks to you. But even if you don't, I want this masterclass to change the way that you think forever." - Leslie Thornton What you will learn from this episode: 01:14 - Break free from dieting rules and step into a life of true food freedom, confidence, and inner peace with this masterclass 07:30 - What you will get from this masterclass and what it is not about 11:21 - Ditch that fear: What her approach to this masterclass is not about and what you can expect 14:51 - What Leslie covers in her upcoming masterclass and highlighting that true transformation happens through unconscious work and not control 20:29 - Another segment of the masterclass you can look forward to 23:49 - Sharing powerful client success stories to illustrate how this work leads to lasting identity shifts and emotional freedom—not just weight loss Valuable Resources: Join my next LIVE masterclass Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food  Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!  

CLICK HERE TO JOIN CONQUERYou are able to eat super healthy all day but come the evenings especially after dinner, that's when you're mindlessly snacking even though you know you're not even hungry.This is an important step to work through because you don't get to actually experience me time in the evenings when you're eating. You don't actually decompress, unwind and fill up your own cup which is why you feel exhausted. You wake up the next day frustrated because you know this isn't the real you.When you're able to actually unwind in the evenings, fill up your own cup and get a good nights sleep, that's when you show up more powerfully for yourself at work the next day, you have an amazing workout where you feel like a strong badass and can easily have breakfast the moment you feel hunger kick in.CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

You're probably familiar with stress eating but, what about after-stress eating? You go through a stressful time, and you don't binge or overeat but, after its all over, that's when you binge.   In this episode, I'll be explaining why that happens and how you can prevent it. Bingeing doesn't have to be something that always happens when you feel stressed.   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/357

066. #4 foods I eat every day to lose 25 KG after years of bingeing & overeating!!

Welcome back to The Big Binge Watchlist with your hosts Jayme & Jason — the show where your favorite TV obsessions are always center stage! This week, we're diving deep into the emotional rollercoaster that is TV season finales and surprise cancellations. Whether you've been glued to your screen or are looking for your next binge, we've got the hot takes, thoughtful breakdowns, and passionate TV talk you crave. We start things off by unpacking the season finales of Will Trent, Tracker, and 911. Each of these shows closed out their latest chapter in dramatically different ways — some soared, some stumbled, and all sparked plenty of discussion. We talk character arcs, cliffhangers, emotional payoffs, and what we're hoping for next. If you've been keeping up, you'll want to hear our thoughts. If you haven't, this might just convince you to start watching. Next up, we get into the shockers of the week: the cancellations of Suits: LA and Found. Why were these promising shows pulled so early? What could they have become if given more time? We dig into the industry chatter, speculate on missed opportunities, and explore how these decisions impact the broader TV landscape and fan communities. Of course, no episode of The Big Binge Watchlist would be complete without checking in on our current streaming obsessions. From hidden gems that deserve more love to the can't-miss hits that everyone's talking about, Jayme and Jason share their latest viewing habits and recommendations to help you expand your own watchlist. So if you're looking for real talk, deep analysis, and a little fun along the way, this episode is for you. Whether you're mourning the loss of a favorite series or celebrating a killer finale, we're right there with you.

You're not dieting anymore.You've started giving yourself permission to eat the “forbidden” foods.You're doing everything right…And yet—you still feel out of control around food.

You know those days when you're running on fumes, your inbox feels like it's breeding, and the idea of moving your body feels about as appealing as ironing doilies in a heatwave?  Yeah—those days. In this episode, we'll talk about why getting more sleep, moving in ways you actually enjoy, and easing even one tiny source of stress can quietly start to change your relationship with bingeing. No food rules. No shame. Just small shifts that respect where you are—and the parts of you that are trying so hard to help. Get full show notes and more information here: https://www.holdingthespace.co/82. If you're ready to invest in one-on-one support to help heal binge eating, go to https://holdingthespace.as.me/free30 and get on my calendar for a complementary consult today. I pinky-swear—NO icky salesy vibes, just compassion and understanding.

Ever feel like you're smashing it one day… then eating everything in sight the next?Or maybe you eat out and think, “ I've ruined it” so you just give up on your diet completely or maybe deep down, you've got a story about yourself and your idenity that's keeping you stuckYou're not alone and you're definitely not broken.In this live coaching replay, you'll hear from 3 amazing members of the Lean program who opened up about what they were stuck on and the habits holding them back.This isn't surface-level advice, it's real, raw coaching around what's actually going on underneath the bingeing, all-or-nothing thinking, and spiral moments. You'll hear me (Chelsea), Amy (aka Broccoli Mum), and Janelle coaching through it all, with practical strategies and mindset shifts you can start using too.

Today you'll get to hear from Confident Eater Program client, Jen, as she shares how she went from standing at the counter stress eating to actually enjoying her food. After years of trying to stop overeating on her own, she had a moment that made her realize she couldn't wait any longer to heal her relationship with food.Join us to hear…Where fear of hunger stems from & how she overcame itWhy calorie counting & intermittent fasting weren't enough to stop overeatingWhat helped her stop mindlessly snacking after workHow she overcame her fear of keeping “trigger foods” like Oreos and Costco-sized chips in the houseHow binge eating recovery improved not just her eating habits, but also her finances, time management, and self worthIf you've ever struggled with compulsive eating, food obsession, or emotional eating, this episode is full of relatable stories and hope. Jen proves that lasting change is possible and so worth it.

What if your cravings aren't about food at all?In this episode, I dive into how intuitive eating can truly change your relationship with food. I talk about why regulating your nervous system is key to letting go of cravings and emotional eating—not through willpower, but by creating a sense of safety in your body.I walk you through seven powerful steps to help you build a healthy, peaceful connection with food. One of the biggest shifts? Planning your meals not to restrict yourself, but to ease anxiety around food and take the pressure off.We also explore how restriction often backfires and how tuning into your body's natural signals can help you feel more in control, without guilt or shame. It's all about approaching food with compassion and trust.You'll hear practical tips and real talk about calming cravings, emotional eating, and how nervous system regulation plays a major role in all of it. When we stop seeing food as the enemy and start working with our body—not against it—weight loss and health happen more naturally.Topics Covered:Calming Cravings by Planning Meals and Regulating the Nervous SystemShifting From Protection Mode to Safety Mode for WellnessBreaking the Cycle of Restrict, Binge, Punish, PromiseThe Paradox of Food Deprivation and Increased CravingsFasting as a Healing Tool Beyond Weight LossRegulating Your Nervous System to Improve Eating HabitsIf you've ever felt like food has power over you, I hope this conversation brings you comfort and inspiration. You're not alone, and healing is possible.If you've ever felt like you're doing everything right—eating well, exercising, pushing yourself—but your body just won't let go of fat, there's a reason.Your nervous system is either in Protection Mode (fight-or-flight) or Safety Mode (rest-and-digest)—and fat release only happens in Safety Mode. But if your body feels unsafe? It clings to fat, slows metabolism, and even triggers binge eating and self-sabotage.Think about it. You go through stress, and suddenly you're reaching for food you swore you wouldn't touch. You're not weak—it's biology. When your body is in survival mode, it's wired to conserve energy and seek quick fuel. That's why unwanted eating behaviors feel so out of control sometimes.But here's the kicker: fat loss isn't just about burning calories—it's about making your body feel safe enough to let go.So the real question is—are you pushing your body into Protection Mode without even realizing it? Because if you are, no amount of dieting or exercise is going to override survival mode.It's time to stop fighting your body and start working with it.So if you're ready to Break Free from Emotional and Binge Eating, download my FREE eBook: Calm the Craving: 7 Steps to Break the Emotional and Binge Eating Battle.In this guide, you'll learn how to regulate your nervous system to eliminate cravings, make peace with food, and allow the weight to naturally release itself.Download your free copy here: www.sherryshaban.com/calmYou deserve to experience food freedom, I can't wait to see you inside!Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

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Every time I promised myself I'd quit bingeing, my first instinct was to trade carrot cake for carrot sticks and run so hard I'd practically slide off the treadmill. But no matter how dedicated I was to so-called “clean eating” and marathon gym sessions, the binges always came back.  Here's what I missed back then: There are key things you can do—things that have nothing to do with counting carbs or surviving bootcamp—things that can markedly shift bingeing. Counterintuitive as this is, focusing away from restricting and working out often yields a desire to eat and move in ways that serve us—body, mind, and soul.  In all, I'll been talking about 10 important pieces to understand, and this episode focuses on understanding how your bingeing makes sense. YES, you read that right! Listen in to hear why it makes sense and why it's so powerful to understand that it does.  Get full show notes and more information here: https://www.holdingthespace.co/80.  If you're ready to invest in one-on-one support to help heal binge eating, go to https://holdingthespace.as.me/free30 and get on my calendar for a complementary consult today. I pinky-swear—NO icky salesy vibes, just compassion and understanding. 

In today's episode, I sit down with Dr. Chuks to explore the deeply layered world of eating disorders - how they often begin, what fuels them, and why they can be so difficult to detect and treat. We talk about the connection between stress and disordered eating around major life events, the dangerous expectations placed on our bodies before weddings and holidays, and how social media and comparison can quietly chip away at our sense of self. I share some of my own experiences navigating anorexia, the crossover between restriction and bingeing, and the importance of recognising emotional triggers.Whether you're personally affected, supporting someone who is, or just curious to understand this often misunderstood illness a bit better—this conversation holds space for honesty, reflection, and healing.Find Dr Chuks:Book: https://amzn.eu/d/b1zIkj6Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Celebrity Big Brother boots Mickey Rourke for being exactly who they booked—shock. Meanwhile, JT uncovers a wild X-Files spinoff episode that predicted 9/11 (yes, really), and Pat finds out Beth had never seen Shawshank Redemption (also shocking). Add in a viral dress debate (again), a Little House reboot no one asked for, and some dark murder docs. Hit play, rate, review, and share with the friend who still sees gold and white. Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on Facebook, Twitter, and Instagram This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're recovering from an eating disorder, you might well desire to eat all the foods that you have been depriving yourself of, as a rebellion against the restriction or dieting fatigue. You may have an all or nothing relationship with food. You're either being super-healthy and good, or chaotic and devouring everything in sight. Maybe you binge on ‘bad foods' that you would normally forbid yourself. In recovery, it's helpful to move towards permitting all these foods into your eating plan. This doesn't mean eating donuts for breakfast, lunch and dinner. Or throwing health goals out of the window. It's about embracing food neutrality and taking food off the pedestal of maximal pleasure. It's possible to achieve healthy eating (not orthorexic eating!), whilst honouring taste, satisfaction and pleasure. Understandably, you might not know where to start. This podcast episode will give your practical steps to make this possible. I hope that you find it helpful.   Harriet's Substack: https://substack.com/@theeatingdisordertherapist   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html    

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In this thought-provoking Clinician's Corner episode, Clarissa Kennedy and Molly Painschab dive deep into the ever-popular term “self-sabotage” — and why they believe it's not only inaccurate but potentially harmful in the context of food addiction recovery.   Together, they explore how behaviors often labeled as self-sabotage are actually maladaptive coping strategies, formed through years of survival. These are not signs of brokenness, but evidence of brilliance in navigating pain, trauma, and unmet needs. The duo discusses how using shame-based language like “chronic relapser” or “self-sabotage” can derail healing, and instead, offer curiosity, compassion, and nervous system awareness as more empowering alternatives.   This episode is packed with insight, real client stories, and powerful reframes that will resonate with anyone navigating food addiction, emotional eating, or recovery setbacks.   Key Takeaways: •

Does warmer weather send you into a tailspin of dieting and overeating? You're not alone. The summer scaries make us believe that we have to earn our place in shorts and swimsuits—but that fear is exactly what keeps us stuck. This episode will show you why, and most importantly, how to stop the cycle once and for all.What to Listen For:What the summer scaries are and how they keep you stuck in the diet cycleWhy the fear of summer leads to more bingeing—not lessThe hidden link between body image anxiety and overeatingHow seasonal dieting creates long-term struggles with food and weightWhat can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Follow me for daily tips on Instagram! @kellylwellnessAre you ready to stop overeating and finally be in control around food? Watch my FREE training How to Stop Binge Eating (Without Cutting Out Your Favorite Foods) to learn how it's possible! Connect with Kelly here: @kellylwellness kellylwellness.com/

In this episode, I'm breaking down the ONLY three things you need to do to ditch binge eating, stop emotional eating in its tracks, and finally lose weight for good (without another toxic diet ruining your life.) No more calorie counting, no more ‘starting fresh on Monday' (again), and definitely no more guilt-fueled late-night fridge raids. If you're ready to lose weight without feeling miserable, this is the episode for you!

Keeping the #BriceBash rolling, we're thrilled to introduce a brand-new segment—Bingeing with Brice! This week, @BriceIzyah is joined by Dara Andrea as they take a deep dive into the scripted side of television with Landman Season 1 on Paramount+. Set deep in the heart of West Texas, this gripping drama follows roughnecks and wildcat billionaires chasing fortune in the high-stakes oil industry. As oil rigs rise and tensions flare, crisis executive Tommy Norris fights to bring his company to the top during a fuel boom. Tune in for the breakdown, and don't forget to subscribe to the Purple Pants Podcast!

Purple Pants Podcast | Bingeing with Brice: Landman Keeping the #BriceBash rolling, we're thrilled to introduce a brand-new segment—Bingeing with Brice! This week, @BriceIzyah is joined by Dara Andrea as they take a deep dive into the scripted side of television with Landman Season 1 on Paramount+. Set deep in the heart of West Texas, this gripping drama follows roughnecks and wildcat billionaires chasing fortune in the high-stakes oil industry. As oil rigs rise and tensions flare, crisis executive Tommy Norris fights to bring his company to the top during a fuel boom. Tune in for the breakdown, and don't forget to subscribe to the Purple Pants Podcast! You can also watch along on Brice Izyah's YouTube channel to watch us break it all down https://youtube.com/channel/UCFlglGPPamVHaNAb0tL_s7g LISTEN: Subscribe to the Purple Pants podcast feed  WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Previously on the Purple Pants Podcast Feed: Purple Pants Podcast Archives Learn more about your ad choices. Visit megaphone.fm/adchoices

Keeping the #BriceBash rolling, we're thrilled to introduce a brand-new segment—Bingeing with Brice! This week, @BriceIzyah is joined by Dara Andrea as they take a deep dive into the scripted side of television with Landman Season 1 on Paramount+. Set deep in the heart of West Texas, this gripping drama follows roughnecks and wildcat billionaires chasing fortune in the high-stakes oil industry. As oil rigs rise and tensions flare, crisis executive Tommy Norris fights to bring his company to the top during a fuel boom. Tune in for the breakdown, and don't forget to subscribe to the Purple Pants Podcast!

But he doesn't have time for other stuff. Right.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Episode 31 of The Road to Carnivore Podcast! The Minnesota Starvation Experiment is one of the most stunning studies ever done, and shows us how restricted eating can cause deranged food behaviors like bingeing. This 15-minute episode discusses this 1940s study of healthy male subjects who started hoarding utensils, licking their plates and tableware, diluting and rehydrating their soup, and more. It is dieting, calorie restriction, or semi-starvation, that cause binge behavior in humans. See the show notes and resources here on my website. **Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

Hi friends! Our audio quality has now been resolved! Thank you for your patience as the studio fixed the issue. This week we are discussing the complex and very nuanced journey of moving past bingeing, food noise and secret eating. I hope this episode can be of comfort to anyone out there struggling with their relationship with food. There is joy and freedom to be found in our friendship with food! Please note - I am not a dietitian and therefore cannot offer prescriptive advice . I am however, a coach and a human who struggled with BED for 10 years, so I do my best to give anecdotal tips. If you are struggling with any of these issues please speak with your doctor. Until next week, with love and strength, Cass HELPLINES: UK 0808 801 0677 0808 801 0432 0808 801 0433 0808 801 0434 US  (800) 931-2237 (03:44) My own food story (10:20) Understanding food noise and overeating (13:40) Perfectionism (18:22) Why we overeat (28:14) Quieting the noise and finding freedom (38:32) Actionable steps to move forward (45:06) The brain's role in binge eating (47:08) Rewiring the brain (49:30) Practical tips backed by science (54:01) ”Wild Geese” by Mary Oliver

I am sharing about my experience with food, nutrition, and some disordered-ish behaviors that came up for me post-partum. This episode isn't just for mom's, but the advice I am giving is more broad for anyone who has struggled with disordered behaviors.   Save 15% off your MidDay Squares order with this link! If you have questions about this episode DM on Instagram @runnergirldietitian.

The Ringer TV YouTube channel is here! And to celebrate, we're bringing the 'Watch' and 'Prestige TV' crews together. Chris Ryan, Joanna Robinson, and Rob Mahoney come bearing gifts: a holiday binge guide to get you through the season! Subscribe to the Ringer TV YouTube channel here for full episodes of 'The Prestige TV Podcast' and 'The Watch' and a lot more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Ringer TV YouTube channel is here! And to celebrate, we're bringing the 'Watch' and 'Prestige TV' crews together. Chris Ryan, Joanna Robinson, and Rob Mahoney come bearing gifts: a holiday binge guide to get you through the season! Subscribe to the Ringer TV YouTube channel here for full episodes of 'The Prestige TV Podcast' and 'The Watch' and a lot more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How many times have you promised “tomorrow I'll be good” only to fall off the wagon again. How many times have you sworn off certain foods only to binge on them within the week? How many times have you gone overboard on dessert and thought, “I'll do better when…" Never again after this episode. Show notes: www.katspangler.com/blog/252   The Club: www.katspangler.com/theclub 

Frozen waffles get canceled because of a listeria outbreak—right after Emily spends a month binging frozen waffles for breakfast. Jayce battles pneumonia and Kaitlin… well, sort of cares. Emily and Matt might just have the worst luck with cars of all time. Emily gets caught being less than truthful. And Kaitlin nearly runs head-first through the bedroom door in the middle of the night. Get 20% OFF Magic Mind https://www.magicmind.com/sowhatpod20 DISCOUNT CODE: SOWHATPOD20 Follow Kaitlin on Insta → @kaitlingraceelliott  Follow SWE on Insta → @so.what.else  So What Else Website

Urges to binge aren't just caused by restricting. They can also be caused by the thought of restricting. When you're anticipating that you're going to restrict, you might start feeling urges for what you're going to restrict. So in this episode, I'm talking about why this happens and how to stop it from happening. Listen in to find out why and how so you can prevent more binges.   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/322

We were so excited to welcome author and journalist Emma Specter to the show, that we asked them if we could talk about their favorite movie. Join us as we traverse journalism onscreen in James L. Brooks' 1987 film Broadcast News, starring Holly Hunter, William Hurt, and Albert Brooks. We also ask Emma about the process of writing her reported memoir, More, Please, and what she might say about elements of the movie "as a private citizen," versus in her official capacity as culture writer for Vogue.Discussed in this episode:More, Please: On Food, Fat, Bingeing, Longing, and the Lust for EnoughEmma's review of She Said: https://dirt.fyi/article/2022/12/all-the-things-she-saidFind Emma:emmaspecter.comtwitter.com/EmmaSpecterinstagram.com/specteremmaFind Kat:twitter.com/kat_ex_machinaletterboxd.com/katexmachinaFind AC:instagram.com/aclambertyletterboxd.com/aclambertyFind Us:Join our PatreonOur WebsiteSubscribe to FFR on Apple PodcastsTwitterInstagramNEW: Letterboxd

CW: Some of the topics covered in our conversation may be triggering, especially for those with a history of disordered eating, or if you've been subject to size or body-based discrimination. So please be aware of this before listening. Doree and Elise have an exciting announcement! Elise is staying on Forever35! They also speak with Emma Specter, culture writer and memoirist (More Please: On Food, Fat, Bingeing, Longing and the Lust for 'Enough'), about unapologetically having your flashy early aughts fashion moment now, internally dismantling the fatphobic narrative fed to us in that same era, and the thrill of growing up “on the move” as a kid of foreign correspondents.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Kathryn shares insights surrounding the topic of grazing to help you understand this behavior and any connection it may have to your binge eating. Although grazing isn't inherently harmful, there are times when it can become problematic, and this episode will help you start overcoming any grazing behaviors that are affecting your life in a negative way. Get personalized support with one-on-one coaching or group coaching Get the free Inspiration Booklet   Podcast episode mentioned in this show: Ep. 151: Emotional Not Eating Additional Brain over Binge resources: Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide    Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Nika, a young woman driven by the American dream instilled by her immigrant parents, embarks on a solo home-buying journey, armed with spreadsheets and the "How to Buy a Home" podcast. Brace yourself for a rollercoaster ride of emotions and negotiations as Nika navigates a bidding war, a challenging inspection process, and the complexities of securing a mortgage. It's a testament to the power of perseverance, community, and a little unicorn magic.Quote:"It felt like the SpongeBob Sweet Victory song... everything that I started with and then finding this podcast and being connected to my team, like all of the pieces fit together so well." - NikaHighlights:Overcoming the Odds: How did a first-generation homebuyer with no family experience navigate the complex world of real estate?Unicorn Squad to the Rescue: What role did the podcast and Nika's "unicorn" realtor and lender play in her success?Spreadsheet Savvy: Can meticulous planning and research truly lead to finding your dream home on the first day?Inspection Anxieties: What hidden challenges did Nika uncover during the inspection process, and how did she handle the negotiations?The Emotional Rollercoaster: How did Nika cope with the uncertainty and stress of a drawn-out closing process?Referenced Episodes:Episode 55: Moving from LA to PortlandEpisode 109: Bingeing the podcast and buying a home in weeksEpisode 119: Buying a home while stationed in GermanyEpisode 187: Out-of-state moveEpisode 233: Buying a home with $200k in student debtEpisode 161: Self-employed with student loan debt and still bought a homeEpisode 167: How Dave Ramsey's plan was crushing home buying dreamsEpisode 235: Finding immediate peace in the home buying processGeneral Notes:Nika's story is a powerful reminder that the dream of homeownership is attainable, even in the face of daunting challenges. It underscores the importance of:Preparation and Education: Equip yourself with knowledge about the home-buying process before jumping in.Building a Strong Team: Surround yourself with trustworthy professionals who have your best interests at heart.Leveraging Community: Tap into your network for support, advice, and even furniture deals.Perseverance and Patience: The road to homeownership can be bumpy, but don't give up on your dream.Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeThis podcast was created for YOU - to cut through the confusion and empower you to buy your first home. Let's change how the real estate industry treats first-timers, one buyer at a time- starting with YOU!Visit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!Additional Insights:This episode is packed with actionable tips and real-world examples, making it valuable for anyone considering buying a home. Nika's candidness about the emotional highs and lows adds a relatable human touch to the narrative. David's emphasis on finding the right support team echoes throughout the episode, underscoring that even the most organized and prepared buyers need expert guidance.Remember:The journey to homeownership is unique for everyone. Nika's story serves as an inspiration, not a guarantee. Take the first step, educate yourself, build your team, and stay persistent. You can do this!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with over 18 years of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering "Last Lease Ever" - Start your custom 12-month action plan to replace your rent with the savings of home equity, at no cost to you. Message David NOW to assemble YOUR Unicorn team ASAP!