Podcasts about butcherbox

Share on
Share on Facebook
Share on Twitter
Share on Reddit
Share on LinkedIn
Copy link to clipboard
  • 309PODCASTS
  • 1,982EPISODES
  • 56mAVG DURATION
  • 1DAILY NEW EPISODE
  • Jun 30, 2022LATEST

POPULARITY

20122013201420152016201720182019202020212022


Best podcasts about butcherbox

Show all podcasts related to butcherbox

Latest podcast episodes about butcherbox

Fast Keto with Ketogenic Girl
Ask Me Anything Special: AMA #14 - Part Two! Hacking Ice Baths for Fat Loss, What Numbers Mean "Kicked Out of Ketosis", PMSF & Getting Fat Under 40 g, IF Bad For Women?

Fast Keto with Ketogenic Girl

Play Episode Listen Later Jun 30, 2022 74:56


Hi friends!! This episode is an Ask Me Anything episode featuring YOUR questions! -Hacking Ice Baths for Fat Loss -What Numbers Mean "Kicked Out of Ketosis" with More Protein? -Why Trade Protein for Carbs instead of Fat for Protein? -Energy Toxicity Risk -What is Your Current Exercise Routine in Detail? -Favorite Workouts to follow on Youtube  -PMSF & How to Get Fat Under 40 g per day -Is IF Bad For Women? And Much More! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat and  how much! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebook Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills. Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today. Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement. - ButcherBox is offering new members a free Grilling Bundle in their first order. This is a deal you don't want to miss! Sign up at butcherbox.com/FASTKETO  and get two, 10 oz ribeyes, 5 pounds of chicken drumsticks, and a pack of burgers for FREE. That's butcherbox.com/FASTKETO to claim this deal! - Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

Are You Garbage? Comedy Podcast
Louis CK & Joe list!

Are You Garbage? Comedy Podcast

Play Episode Listen Later Jun 29, 2022 68:08


Louis CK and Joe list come by for a fun one! Thanks for listening. Love youse guys! Live Shows: https://linktr.ee/AreYouGarbage PATREON: https://www.patreon.com/AreYouGarbage https://www.ButcherBox.com/AYG Follow Kevin: https://www.instagram.com/kevinryancomedy/ Follow Foley: https://www.instagram.com/foleygrams/ Comedians H. Foley and Kevin Ryan are self proclaimed GARBAGE. Each week a new stand up comedian gets put to the test. Steal shampoo from hotels? Own a George Foreman Grill? Ever worn JNCO Jean

Satellite Sisters
The Forces that Fuel Friendship, 60th Birthday Party Planning & Dogcentric Vacations

Satellite Sisters

Play Episode Listen Later Jun 28, 2022 55:35


Lian and Julie hold down the fort this week while Liz is out with COVID. After a tough news week, it's friendships that get us through. Lian spends the weekend with her Sagehen Sisterhood in Northern California. And Julie explains the Six Forces that Fuel Friendship, according to Julie Beck of The Atlantic.  Plus, the Social Garden, a new landscaping trend, Dog-centric vacations and Planning a 60th Birthday Party.  Sponsor : Thanks to Butcher Box! Free bacon for the Life of your membership! butcherbox.com/sisters use promo code sisters Sign up for our new weekly newsletter PEP TALK here. Go the the Satellite Sisters website here Go to the Satellite Sisters You Tube Channel here. For Lost and Found in Paris and all books by Lian Dolan, go to her website here. For all of our booklists at Bookshop.org, go to www.bookshop.org/shop/liandolan Buy The Sweeney Sisters here on bookshop.org or here on amazon. Join our community: Facebook Page, Facebook Group and on Instagram and Twitter @satsisters. Email Satellite Sisters at hello@satellitesisters.com. Follow Lian Dolan on @instagram @liandolan Follow Liz Dolan on @instagram @satellitesisterliz Follow Julie Dolan on @instagram @julieoldestsister Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the OC, Bitches!
The Shape of Things to Come with Autumn Reeser

Welcome to the OC, Bitches!

Play Episode Listen Later Jun 28, 2022 69:29


Autumn Reeser joins Rachel Bilson and Melinda Clarke in the clubhouse to discuss, Season 2 Episode 2,  “The Shape of Things to Come,” also known as the episodic debut of the iconic character, Taylor Townsend!  Hear about how Autumn got the role of Taylor and how she prepped for the audition and why Taylor's hair was blonde at the beginning of the season.  Rachel and Autumn both discuss the similarities between Taylor and the character Tracy Flick from the Election movie. The ladies also discuss some BTS scoop on the filming locations, set memories, and motherhood.   The Shape of Things to Come Synopsis: Kirsten is worried about leaving rehab and decides to move in with Charlotte instead, which surprises Sandy.  The new dean of Harbor School wants to expel Marissa and Ryan for shooting Trey, which leaves Julie scheming on ways to keep Marissa in.  Summer tries to take on Social Chair and is having difficulty due to Taylor Townsend. Meanwhile, Jimmy meets with his loan shark and we see just how bad his money problems are.     Leave the OC, Bitches a message: https://www.speakpipe.com/ocbitches  Please support our sponsors: Blenders' Eyewear team of in-house designers are constantly coming out with new styles,  from the latest sunglasses to trends to prescription glasses, readers, and blue lights, as well as a snow collection with goggles and accessories.  Go to https://www.blenderseyewear.com and enter code ocvip to get 15% off your purchase.  We're all trying to eat better. But a healthy breakfast doesn't have to be boring. Magic Spoon has the amazing flavors you love, but without all the bad stuff--and it's amazing as a midnight snack right before bed! Go to https://www.magicspoon.com/THEOC to get $5 dollars off your purchase.  This summer, add some power players to your grilling lineup with ButcherBox. ButcherBox is the subscription service that delivers high-quality meat and seafood right to your doorstep. Sign up today, go to https://www.butcherbox.com/THEOC and use code THEOC to get 1 pack of free bacon in EVERY box for the life of your membership plus $10 off your first order.  OLIPOP is much (much) lower in sugar than conventional sodas with only 2-5 grams of sugar from natural sources. No added sugar and tastes like the colas you grew up with.  Go to https://www.drinkolipop.com/THEOC to receive 20% off PLUS free shipping on your order.  Public Goods is the one-stop-shop for sustainable, high-quality everyday essentials made from clean ingredients at an affordable price. Everything from personal care and household products to coffee, toilet paper, shampoo, pet food, and more. Public Goods is your new everything store, thoughtfully designed for the conscious consumer.  Go to https://www.publicgoods.com/THEOC to receive $15 dollars off your first order with no minimum purchase.  Want a new credit card but not sure how to choose? You don't need to apply for the first offer you see in the mail. Credit Karma can help you zero in on the right option for you and apply with more confidence.  Go to https://www.creditkarma.com or download the Credit Karma app to find the right card for you.   Follow @rachelbilson, @themelindaclarke, and @autumn_resser on Instagram  See omnystudio.com/listener for privacy information.

Are You Garbage? Comedy Podcast
Jail on the First Date w/ Kippy & Foley

Are You Garbage? Comedy Podcast

Play Episode Listen Later Jun 27, 2022 65:00


Kippy and Foley are back with a family ep baby! It's a fun one. Love youse guys, Live Shows: https://linktr.ee/AreYouGarbage PATREON: https://www.patreon.com/AreYouGarbage MERCH: https://www.bonfire.com/store/are-you-garbage/ https://www.ButcherBox.com/AYG

The Doctor's Farmacy with Mark Hyman, M.D.
Daily Steps To Prevent Heart Disease

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Jun 24, 2022 61:38


This episode is brought to you by Gut Food, ButcherBox, and Paleovalley.Heart disease is the number-one killer in the world, and it is often thought of as a cholesterol problem. When you take a closer look, however, there are other factors that drive this chronic disease that can't be fixed by the most commonly prescribed medication: statin drugs. The way you eat, how much you exercise, how you manage stress, and more all contribute to heart disease. In this episode, I talk with Dr. Aseem Malhotra, Dr. Stanley Hazen, and Dr. Cindy Geyer about why heart disease is easier to prevent than to reverse, why statins are not the answer in most cases, and how the gut microbiome is connected to heart health. Dr. Aseem Malhotra is an NHS-trained consultant, cardiologist, and visiting professor of Evidence-Based Medicine at the Bahiana School of Medicine and Public Health in Salvador, Brazil. He is a pioneer of the lifestyle medicine movement in the UK and in 2018 was ranked by software company Onalytica as the number-one doctor in the world influencing obesity thinking. He is the author of, The Pioppi Diet, coauthored with Donal O'Neill, The 21-Day Immunity Plan, and, A Statin-Free Life.Dr. Stanley Hazen is both the chair of the Department of Cellular & Molecular Medicine at the Lerner Research Institute and section head of Preventive Cardiology & Rehabilitation at the Heart and Vascular Institute of the Cleveland Clinic. He's published more than 400 peer-reviewed articles and has over 50 patents from his pioneering discoveries in atherosclerosis and inflammatory disease. Dr. Hazen made the seminal discovery linking microbial pathways to the pathogenesis of cardiovascular disease.Dr. Cindy Geyer received her Bachelor of Science and her Doctor of Medicine degrees, with honors, from the Ohio State University. She completed her residency in internal medicine at Strong Memorial Hospital in Rochester, NY, and is triple board certified in internal medicine, integrative medicine, and lifestyle medicine. She joined The Ultrawellness Center in 2021 after practicing and serving as the medical director at Canyon Ranch for 23 years. This episode is brought to you by Gut Food, ButcherBox, and Paleovalley.Gut Food uses the power of three critical gut-supporting components—prebiotics, probiotics, and polyphenols—and five ingredients at clinically validated dosages to help reduce inflammation, support the growth of beneficial gut bacteria, improve digestion and bloating, and support mood & energy. Check it out at gutfood.com.If you sign up today, ButcherBox will give you two ribeye steaks for free in your first box—just go to butcherbox.com/farmacy.Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman.Full-length episodes of these interviews can be found here:Dr. Aseem MalhotraDr. Stanley HazenDr. Cindy Geyer See acast.com/privacy for privacy and opt-out information.

THE UPSIDE with Callie and Jeff Dauler
S12 EP19: COOKIE MONSTER HAS CHANGED

THE UPSIDE with Callie and Jeff Dauler

Play Episode Listen Later Jun 24, 2022 42:33


- Our sponsors this week: ButcherBox — use promo code UPSIDE to get $10 off your first month and 1lb of bacon in every order Thrive Causemetics — save 15% off your first order Pair Eyewear — save 15% off your first order MeUndies — get 15% off your first order and 25% off your membership order Learn more about your ad choices. Visit megaphone.fm/adchoices

The Cowboy Perspective
#72: Joey Svendsen & Tony Jones - The Ethics Behind Killing Animals for Food

The Cowboy Perspective

Play Episode Listen Later Jun 24, 2022 62:20


A special episode for y'all this time around the pasture! I had the pleasure of joining Joey and Tony for a triple-podcast of Pastor with No Answers, The Reverend Hunter & The Cowboy Perspective. We spend the majority of this episode discussing the ethics and arguments around the humane killing of animals for food. We also discuss Pederson's practices, whether dogs are better as pets or tools, and more!    Links: Pastor with No Answers Podcast Reverend Hunter podcast Nature is Metal on Instagram How to Be Your Dog's Best Friend by Monks of New Skete   Topics: (0:33) - The Triple recording, Westboro Baptist episodes and podcasting (5:17) - Opening with Bible Study and laying out the agenda for the episode (6:54) - How we think about treating dogs and animals (13:53) - How do you think about treating nature? (19:42) - How would you react to someone strangling a dog? (21:18) - Thoughts on hunting and the humane killing of animals we eat (50:05) - Neil's takeaways from this episode (52:13) - Thoughts on the Cowboy Spirit (55:42) - Butcher Box vs. Pederson's Natural Farms (57:24) - Pheasant Hunting (59:49) - Wrap up The Cowboy Perspective is produced by Johnny Podcasts & Root and Roam.

Mind Pump: Raw Fitness Truth
1843: The Truth About Eating Keto for Muscle Growth, Ways to Get Back Into the Gym When Suffering From Depression, Hitting PRs When Cutting & More

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Jun 24, 2022 74:12


In this episode of Quah (Q & A) Sal, A dam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Sometimes the best workout for muscle and strength are HEAVY singles and doubles. (2:33) How kids are so in tune with things. (15:02) Every once in a while, your genetics come out. (20:05) When studies confirm old wisdom. (25:38) Grass-fed versus grain-fed beef and why Butcher Box is so beneficial. (33:35) Is American cheese real cheese? (36:51) #Quah question #1 - What are your guys' thoughts on the keto diet for muscle growth? (38:56) #Quah question #2 - How do you get yourself back into lifting when depression has taken over? (46:45) #Quah question #3 - I'm 6 weeks into my summer cut, and I just hit a squat PR. How does this happen? (51:51) #Quah question #4 - What still surprises you guys about each other even after all these years of knowing each other so well and working together? (54:59) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer! Father's Day Special: Free Shipping on all apparel and equipment for $150.00 or more 6/10-6/24 June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout** Dinosaur Training: Lost Secrets of Strength and Development Ancestral Diets: The Importance of Traditional First Nations Food Comparison of Traditional Indigenous Diet and Modern Industrial Diets and Their Link to Ascorbate Requirement and Status Mind Pump #1815: Improving Fat Loss, Muscle Gain And Fitness With Continuous Glucose Monitors Visit NutriSense for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** What is American cheese made of? Visit LivON Labs for an exclusive offer for Mind Pump listeners! The Keto Diet is Making People Fat – Mind Pump Blog Should I Consider A Ketogenic Diet As A Bodybuilder? - Mind Pump Blog Mind Pump #1792: The Secrets Of Happy People With Arthur C. Brooks Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Pavel Tsatsouline (@strongfirst)  Instagram Mikhaila Peterson (@mikhailapeterson)  Instagram Arthur Brooks (@arthurcbrooks)  Instagram

Fast Keto with Ketogenic Girl
Ask Me Anything Special: AMA #14 - Part One! Fat Loss vs Fat Burning, How To Lose Fat on Keto (for real!), Starting Keto, Bone Broth Powder vs Whey and Much More!

Fast Keto with Ketogenic Girl

Play Episode Listen Later Jun 23, 2022 55:05


Hi friends!! This episode is an Ask Me Anything episode featuring YOUR questions! Questions covered in this episode: Best time to take AG1 or Athletic Greens? Should it be refrigerated? Dr. Peter Attia tidbit Thoughts on bone broth protein powder compared to whey protein? How to tell if it's a good protein powder & is collagen good to take? Tips for beginners: What is the best way to start keto? Modified higher protein keto or standard keto? Fastest way to get into ketosis? Doing a fast as a way to “reset” and get back into deep ketosis. How to do keto properly for fat loss: Why and how having ketones & doing keto are helpful for fat loss but how to successfully lose fat on keto; Tone device question on having high numbers but no weight loss yet Thoughts on getting higher ketones on non exercise days? Importance of rest and recovery to reach our goals Thoughts on desiccated liver capsules Is breastfeeding and carnivore a good idea? Study on carbs and breastfeeding volume/content. My personal experience and ideas on making sure you are well nourished and not depleted in micronutrients or iron. Showing high breath acetone in the morning but no weight loss. Best practices for achieving fat loss when measuring ketones. Concept of “no naked carbs” and pairing carbs and fat together Comparing keto and low carb in terms of additional benefits from keto- discussion of anti-ageing, longevity, signalling & epigenetic effects of ketones Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat and  how much! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebook Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills. Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today. Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement. - ButcherBox is offering new members a free Grilling Bundle in their first order. This is a deal you don't want to miss! Sign up at butcherbox.com/FASTKETO  and get two, 10 oz ribeyes, 5 pounds of chicken drumsticks, and a pack of burgers for FREE. That's butcherbox.com/FASTKETO to claim this deal! - Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

THE UPSIDE with Callie and Jeff Dauler
S12 EP18: THE WALKING DEAD

THE UPSIDE with Callie and Jeff Dauler

Play Episode Listen Later Jun 23, 2022 39:32


ButcherBox — use promo code UPSIDE to get $10 off your first month and 1lb of bacon in every order Thrive Causemetics — save 15% off your first order Pair Eyewear — save 15% off your first order MeUndies — get 15% off your first order and 25% off your membership order Learn more about your ad choices. Visit megaphone.fm/adchoices

Where are they?
The Disappearance of Sage Smith and Erik McFadden Pride Month Ep. No. 4

Where are they?

Play Episode Listen Later Jun 22, 2022 36:03


Sage Smith, a transgender or gender-fluid individual, disappeared from Charlottesville, Virginia in November of 2012. Erik McFadden, the sole person of interest in her disappearance, has also vanished. Thank you to Butcher Box for offering our listeners a $30 discount on their first box! Click here -----> http://rwrd.io/8rl32zt?c --- Send in a voice message: https://anchor.fm/wherearetheypodcast/message

THE UPSIDE with Callie and Jeff Dauler
S12 EP16: HOP ON THE LACEWAGON

THE UPSIDE with Callie and Jeff Dauler

Play Episode Listen Later Jun 22, 2022 43:33


- Our sponsors this week: ButcherBox — use promo code UPSIDE to get $10 off your first month and 1lb of bacon in every order Thrive Causemetics — save 15% off your first order Pair Eyewear — save 15% off your first order MeUndies — get 15% off your first order and 25% off your membership order Learn more about your ad choices. Visit megaphone.fm/adchoices

THE UPSIDE with Callie and Jeff Dauler
S12 EP15: RADIO DRAMA

THE UPSIDE with Callie and Jeff Dauler

Play Episode Listen Later Jun 21, 2022 45:29


- Our sponsors this week: ButcherBox — use promo code UPSIDE to get $10 off your first month and 1lb of bacon in every order Thrive Causemetics — save 15% off your first order Pair Eyewear — save 15% off your first order MeUndies — get 15% off your first order and 25% off your membership order Learn more about your ad choices. Visit megaphone.fm/adchoices

THE UPSIDE with Callie and Jeff Dauler
S12 EP14: FATHER'S DAY AND BRUNCH WITH BABS

THE UPSIDE with Callie and Jeff Dauler

Play Episode Listen Later Jun 20, 2022 39:12


- Our sponsors this week: ButcherBox — use promo code UPSIDE to get $10 off your first month and 1lb of bacon in every order Thrive Causemetics — save 15% off your first order Pair Eyewear — save 15% off your first order MeUndies — get 15% off your first order and 25% off your membership order Learn more about your ad choices. Visit megaphone.fm/adchoices

The Food Code
Protein: The Importance of Protein, How Much You Need + Easy Ways To Hit Protein Intake Goals

The Food Code

Play Episode Listen Later Jun 20, 2022 37:22


Join the summer challenge HEREIn todays podcast we bring it back to the basics, and talk about one of the things that is soo important for foundational health, muscle mass, hormones, longevity, performance and soo many other functions in the body ....PROTEIN! We share simple and EASY ways that we set ourselves up to ensure we eat enough protein in our day along with a few examples of how we structure our day of eating!   Other podcast with more details on the importance of protein: https://podcasts.apple.com/us/podcast/the-food-code/id1492747637?i=1000469033899 Join our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERERead More on FitMom Lifestyle HERECheck out Liz's NEW COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.Looking for high quality supplements at a discount? Purchase through our Wellevate account HEREStay SALTY with our favorite electrolyte packets, LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! Our favorite flavors include Watermelon, Raspberry, Mango Chili, Grapefruit and Citrus!It's hard to find high quality meat these days. It's also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It's a no brainer. Visit Butcher Box now.Please do us that favor and share this with your friends and family so we can reach more lives!

The One Degree Podcast
No. 04: How Do I Know Where God is Calling Me?

The One Degree Podcast

Play Episode Listen Later Jun 20, 2022 51:17


How do I know if this is God's will? What is His calling on my life? Should I major in this or that? Am I supposed to move here or there? Am I supposed to take this job or that job?  Is this something He's calling me to or is just something I, in my flesh, am wanting? These are all common questions we as followers of Jesus find ourselves asking at one point or another. In this episode, we discuss:  What a "calling" even means in the first place What we're all called to as followers of Jesus Biblical examples of faithful followers  What to ask to practically determind what God is calling you to do Discerning what passions and opportunities God has uniquely given you The importance of receiving counsel from fellow, mature believers This episode was brought to you by Butcherbox – our go-to for the highest quality meat delivered right to our door. We love to stock our freezer with our BB meat. As a listener of this show, use this link to get FREE BACON for life when you place your first order.  CONNECT  Website | One Degree Instagram | Xan's Instagram | Nathaniel's Instagram | Pinterest    GET MORE FROM THIS EPISODE View full show notes on the blog.  

The Food Code
Friday Fire

The Food Code

Play Episode Listen Later Jun 17, 2022 19:05


Have you ever had a successful week without any preparation or thought?  We didn't think so...SURE, sometimes you can wing it and get by, but if you're working to optimize health and reach goals, you need to set yourself up intentionally. If you find yourself week after week disappointed in the results you're not getting... whats going to happen if you keep cruisin this way?  If you are hoping for a certain outcome, planning and preparing is necessary.If you do not really care about what the outcome is, then winging it can work just fine.Join our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERERead More on FitMom Lifestyle HERECheck out Liz's NEW COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.Looking for high quality supplements at a discount? Purchase through our Wellevate account HEREStay SALTY with our favorite electrolyte packets, LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! Our favorite flavors include Watermelon, Raspberry, Mango Chili, Grapefruit and Citrus!It's hard to find high quality meat these days. It's also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It's a no brainer. Visit Butcher Box now.Please do us that favor and share this with your friends and family so we can reach more lives!

Fast Keto with Ketogenic Girl
BIOHACKING FAT LOSS! This ONE Biohack DOUBLED Fat Burning! AND What IS Appropriate Protein?

Fast Keto with Ketogenic Girl

Play Episode Listen Later Jun 16, 2022 50:52


Hi friends!! This episode is all about the ONE biohack that one of our members did that doubled his rate of fat burning as measured on the Tone device! I can't wait to see if you can guess it. We then talk about an experiment that I did, and finally what is appropriate protein? Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat and  how much! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebook Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills. Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today. Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement. - ButcherBox is offering new members a free Grilling Bundle in their first order. This is a deal you don't want to miss! Sign up at butcherbox.com/FASTKETO  and get two, 10 oz ribeyes, 5 pounds of chicken drumsticks, and a pack of burgers for FREE. That's butcherbox.com/FASTKETO to claim this deal! - Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

The Mail-In Podcast
How Transparent Do I Have To Be About My Past Partners?

The Mail-In Podcast

Play Episode Listen Later Jun 16, 2022 74:20


Brett is back and Sally is fired up for summer. We're breaking down your biggest problems this week on The Mail-In. Things like: - How do you plan to talk to your kids about "x-rated" content? - I'm flirting with my neighbor big time. What's the next step? - Did I get a pity wedding invite? Do I go? - How much do I have to tell a new boyfriend about my past sex life? - I'm on the other side of a best-friend-catching-feelings relationship. Help - San Diego recs? Our Partners Athletic Greens: Get a FREE 1-year supply of Vitamin D PLUS 5 free travel packs at AthleticGreens.com/MAILIN Butcher Box: Get FREE BACON FOR LIFE plus $10 OFF by going to ButcherBox.com/MAILIN and using code MAILIN SUBMIT YOUR QUESTION HERE

Be Customer Led
Callie DePina on Creating & Nurturing the Member Experience

Be Customer Led

Play Episode Listen Later Jun 15, 2022 32:20


“The most important piece of the puzzle is empathy and truly understanding the people you're designing experiences for.” This week on Be Customer Led with Bill Staikos, we had a great talk with Callie DePina about establishing and fostering the member experience. Callie is the vice president and head of member experience at ButcherBox, a company launched in 2015 with the purpose of making high-quality meat more accessible.  Throughout the episode, we dive into ButcherBox's approach to member experience and some important takeaways from Callie's experience. [01:37] Callie's Background - Sharing her journey so far, Callie explains her role at ButcherBox. Moreover, she mentions several practices they follow there. [12:25] Metrics – Callie discusses the metrics they employ to identify and quantify the impact of their members. [18:00] Journey Mapping -  Callie presents their approach toward journey mapping and mentions its significance. [21:23] Experience Management – Callie highlights the most crucial aspects of experience management.  [25:11] The Future – Callie describes the direction she expects experience management will take over the next few years.  [28:14] Advice From Callie – Callie gives the listeners two essential pieces of advice on nurturing the  member experience. [31:18] Inspiration – Callie shares the role models she admires and the sources of her inspiration. Resources: Connect with Callie: LinkedIn: https://www.linkedin.com/in/smithcallie/ (linkedin.com/in/smithcallie/) Check out ButcherBox: http://www.butcherbox.com (www.butcherbox.com) ButcherBox discount: if you want to become a new ButcherBox member, ButcherBox is offering listeners $30 off their first box by using the discount code: CALLIE30.

The Food Code
How Sobriety Changed My Life: An Interview with Natalie Randall

The Food Code

Play Episode Listen Later Jun 15, 2022 36:52


On todays episode we talk with Nattalyee Randall, one of Liz's childhood friends who is also a very talented artist living in NYC performing in shows, writing, directing and taking a stand for justice. She talks about her decision to become sober, how it has impacted her life, and how she has used her love for running to change her life. She is the Executive Producer  and Director of the short documentary “The Race Against Race” which is currently on the Film Festival circuit and will be premiering soon.Learn more about her work and connect with Natalie on: Instagram50 Mile Run For Justice InstagramFacebookJoin our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERERead More on FitMom Lifestyle HERECheck out Liz's NEW COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.Looking for high quality supplements at a discount? Purchase through our Wellevate account HEREStay SALTY with our favorite electrolyte packets, LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! Our favorite flavors include Watermelon, Raspberry, Mango Chili, Grapefruit and Citrus!It's hard to find high quality meat these days. It's also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It's a no brainer. Visit Butcher Box now.Please do us that favor and share this with your friends and family so we can reach more lives!

Third Wheel with Jenny Mollen

Two Geminis in a room, what could go wrong! This week Amanda Hirsch joins the show to talks about her life when she was living in Israel, which involves meeting her husband, getting guilt tripped by her mom, and eventually returning to the states with delusions of grandeur. She explains how she created her Instagram account NotSkinnyButNotFat during a time she felt depressed, how she got involved with the Kardashians, and bonds with Jenny about both being Geminis with Taurus husbands! Thanks to our sponsors! Butcher Box: Sign up at ButcherBox.com/JENNY and get 3 lbs of chicken breast free in your first box CBDx: Visit CBDX.com and use the code JENNY for 20% off your first order Progressive: Visit progressive.com to get a quote today

The Food Code
Cervical Mucus + Tracking Ovulation

The Food Code

Play Episode Listen Later Jun 13, 2022 24:07


In todays episode we talk  about cervical mucus and what it can tell you about fertility. Whether or not you're trying to get pregnant, this is important information to understand so you can be in tune with your body as Cervical mucus can tell you a lot about your hormonal health. Vaginal health is a topic that some people are shy about, or don't want to talk about, but again it is important to know what is normal and what isn't. This does vary person to person, so be sure to check out the articles below to learn more or speak with your Doctor if you have concerns. Checking Cervical MucusWhat Is Cervical Mucus? The Truth About Vaginal DischargeJoin our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERERead More on FitMom Lifestyle HERECheck out Liz's NEW COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.Looking for high quality supplements at a discount? Purchase through our Wellevate account HEREStay SALTY with our favorite electrolyte packets, LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! Our favorite flavors include Watermelon, Raspberry, Mango Chili, Grapefruit and Citrus!It's hard to find high quality meat these days. It's also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It's a no brainer. Visit Butcher Box now.Please do us that favor and share this with your friends and family so we can reach more lives!

The One Degree Podcast
No. 03: Ungratefulness Breeds Discontentment

The One Degree Podcast

Play Episode Listen Later Jun 13, 2022 43:39


What we give our attention to tends to grow. What if our outlook on life has more to do with our internal heart condition than our external circumstances?  In this episode we discuss: How we tend to view inconveniences as a society Examples of gratefulness and ungratefulness in our own lives How to become more grateful people How the Gospel transforms our perspective on it all This epsiode was brought to you by Butcher Box, our fave place to get high quality, organic meat delivered right to our door. Use THIS LINK for an exclusive gift with your first order.   CONNECT Website | One Degree Instagram | Xan's Instagram | Nathaniel's Instagram | Pinterest GET MORE FROM THIS EPISODE View full show notes on the blog.

The Doctor's Farmacy with Mark Hyman, M.D.
How To Support Our Emotional Health And Process Grief

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Jun 10, 2022 57:23


This episode is brought to you by Athletic Greens and ButcherBox. Experiencing feelings of grief is a natural part of the human experience. While it can be difficult to sit with hard feelings such as grief, avoiding our emotions only makes them louder. Through practice, we can learn to accept our feelings in the moment. We can work to break the pattern of being at war with the present moment and let our feelings come and go as needed. In today's episode, I talk with Dr. Joan Rosenberg, Susan David, and Tara Brach about situations that prompt grief, why facing our emotions is healthier than bottling them up, and how to accept difficult emotions. Dr. Joan Rosenberg is a cutting-edge psychologist who is known as an innovative thinker, acclaimed speaker, and trainer. A California-licensed psychologist, Dr. Rosenberg speaks on how to build confidence, emotional strength, and resilience; achieving emotional, conversational, and relationship mastery; integrating neuroscience and psychotherapy; and suicide prevention. She is the author of 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity. Susan David, PhD, is one of the world's leading management thinkers and an award-winning Harvard Medical School psychologist. Her book, Emotional Agility, describes the psychological skills critical to thriving in times of complexity and change. Susan's TED Talk on the topic went viral, with over 1 million views in its first week of release. She is a frequent contributor to Harvard Business Review, The New York Times, The Washington Post, and The Wall Street Journal and a frequent guest on national radio and television. Susan is the CEO of Evidence Based Psychology, on the faculty at Harvard Medical School, a cofounder of the Institute of Coaching (a Harvard Medical School/McLean affiliate), and on the Scientific Advisory Boards of Thrive Global and Virgin Pulse. Tara Brach holds a PhD in clinical psychology and teaches meditation internationally. Founder of the Insight Meditation Community of Washington, DC (IMCW), Tara is the author of the bestsellers Radical Acceptance, Radical Compassion, True Refuge, and her latest book, Trusting the Gold. Tara's weekly podcasts are downloaded over 2 million times each month. This episode is brought to you by Athletic Greens and ButcherBox.AG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now when you purchase AG1 from Athletic Greens, you will receive 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.When you sign up today, ButcherBox will send you 2 lbs of sustainably caught, wild Alaskan salmon in your first box for free. To receive this offer, go to ButcherBox.com/farmacy.Full-length episodes of these interviews can be found here:Dr. Joan RosenbergSusan DavidTara Brach See acast.com/privacy for privacy and opt-out information.

The Food Code
Friday Fire

The Food Code

Play Episode Listen Later Jun 10, 2022 19:37


Reminder the LMNT Giveaway is still underway!! Simply submit your rating and review and then send us a screen shot (email us at info@fitmomlife.com) and we will enter you to win a box of LMNT! In todays episode we ask some tough questions - Are you sick and tired of being sick and tired? Are you tired of your own BS? Do you find yourself after week allowing yourself to make rationalizations and delaying making your goals a priority?We know what it is like, we have been there too... and TRUST us, we still have our days BUT, we are here to remind you that YOU have the power to take control! Join our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERERead More on FitMom Lifestyle HERECheck out Liz's NEW COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.Looking for high quality supplements at a discount? Purchase through our Wellevate account HEREStay SALTY with our favorite electrolyte packets, LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! Our favorite flavors include Watermelon, Raspberry, Mango Chili, Grapefruit and Citrus!It's hard to find high quality meat these days. It's also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It's a no brainer. Visit Butcher Box now.Please do us that favor and share this with your friends and family so we can reach more lives!

Mind Pump: Raw Fitness Truth
1833: How to Improve Recovery Capacity, the Ideal Protein Intake for Fat Loss, Double Overhand Vs. Mixed Grip Deadlifts & More

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Jun 10, 2022 75:25


In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: The BEST metric that will tell you if you are on the right track with your training or diet is STRENGTH! (2:36) Another study that highlights how POWERFUL and EFFECTIVE resistance training is. (13:35) Justin throws a party, Sal's strong grip, an update on Maximus, and Adam's visit to the sperm bank. (26:29) Shout out to Dr. Becky Campbell! (47:59) When your child rebels against you. (50:42) Butcher Box has pre-marinated meats! (54:17) Loading up on protein, without the bloat, with Paleo Valley's bone broth protein powder. (55:14) #Quah question #1 - What are some of your favorite ways to increase recovery capacity? (57:46) #Quah question #2 - How much protein is necessary for a fat loss phase for women? (1:03:05) #Quah question #3 - Egg whites vs. whole eggs? (1:06:17) #Quah question #4 - What are the pros & cons of double overhand vs. mixed grip for deadlifting? (1:10:12) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer! Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount** June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout** Mind Pump #1057: How To Get Stronger For Fat Loss & Muscle Building The Best Way to Increase Your Strength in the Gym – Mind Pump Blog 3 seconds of weight lifting a day could be enough to build strength if it's intense, small study finds Mind Pump #672: Dave Asprey Hospitalized Man Regrets Injecting Himself With Semen To “Cure” His Bad Back The 4‑Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More – Dr. Becky Campbell Visit LivON Labs for an exclusive offer for Mind Pump listeners! Visit Joovv for an exclusive offer for Mind Pump listeners! How to Prevent Injury and Pain Through Mobility Training – Mind Pump Blog The Myth of Optimal Protein Intake – Mind Pump Blog Cholesterol For Muscle Gains – Mind Pump Blog Whole eggs better for muscle building and repair than egg whites HOOK Grip vs MIXED Grip?? Which Will INCREASE Your Deadlift More?? (Jordan Shallow ) Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dave Asprey (@dave.asprey)  Instagram Dr. Becky Campbell (@drbeckycampbell)  Instagram

Fast Keto with Ketogenic Girl
Exercise, Intermittent Fasting, Benefits on Metabolic Health, the Brain & Longevity: Dr. Mark Mattson Recap & Highlights (Part 2 of the Interview)

Fast Keto with Ketogenic Girl

Play Episode Listen Later Jun 9, 2022 50:58


Hi friends!! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat and  how much! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE This episode is a recap of part 2 of Monday's interview with Dr. Mark Mattson! We discuss the main concepts of metabolic switching the how ketosis is initiated and what drives it (hint: it is our hungriest organ!), how much fasting to do before exercise to get higher ketones, benefits between intermittent fasting and exercise, testing ketones, breath acetone, benefits of being in ketosis for the brain, anti aging benefits for the brain, why it takes up to 2-4 weeks to see benefits from IF for the brain and appetite correction, many results from studies, the adaptations from stress, the importance of rest and  recovery, and how intermittent fasting and exercise can enhance mitochondrial biogenesis and  much more!  Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebook Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills. Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today. Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement. - ButcherBox is offering new members a free Grilling Bundle in their first order. This is a deal you don't want to miss! Sign up at butcherbox.com/FASTKETO  and get two, 10 oz ribeyes, 5 pounds of chicken drumsticks, and a pack of burgers for FREE. That's butcherbox.com/FASTKETO to claim this deal! - Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

The Food Code
Brad Jensen of Key Nutrition on Body Building, Adherence and Entrepreneurship as a single Dad

The Food Code

Play Episode Listen Later Jun 8, 2022 54:02


In this episode we are honored to welcome Brad Jensen, owner of Key Nutrition and the Next Level Experience. Brad as been on the podcast before where he shared his full story of beating addiction and becoming sober. Today we catch up on his life and dive into some stories of his body building days and his experience with physique competitions as well as a few reasons why clients struggle with adherence. Connect with Brad on Instagram Listen to his podcast - The Key Nutrition PodcastKey Nutrition The Next Level ExperienceJoin our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERERead More on FitMom Lifestyle HERECheck out Liz's NEW COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.Looking for high quality supplements at a discount? Purchase through our Wellevate account HEREStay SALTY with our favorite electrolyte packets, LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! Our favorite flavors include Watermelon, Raspberry, Mango Chili, Grapefruit and Citrus!It's hard to find high quality meat these days. It's also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It's a no brainer. Visit Butcher Box now.Please do us that favor and share this with your friends and family so we can reach more lives!

Mom Inspired Show with Amber Sandberg
Taking your health into your own hands part 2: Jenny Stemmerman: 293

Mom Inspired Show with Amber Sandberg

Play Episode Listen Later Jun 7, 2022 42:06


Are you believing the lie that you can't feel your best as you get older? Today join me as I talk with my friend Jenny Stemmerman about the Carnivore diet and how it has changed her life for the good! She had such great information to share with us that I made it a 2-part episode, so make sure to last week's episode first.  Jenny shares with us what the difference between Keto and Carnivore is and why she no longer does Keto. If this is your first time of hearing of the Carnivore diet you might be skeptical so keep an open mind.  As she shares her journey eating this way I decided to ask her questions that I think other moms would be curious about, here are some of them: Why don't you eat your veggies again? How can eating red meat be good for you? Do you take supplements anymore? How do you get your collagen if you are not drinking it in a powder form? Did this help your autoimmune issues? Has this helped with your energy? One topic that stood out to me is that she feels better now then she did when she was in her 20s'. Hear what she has to say about this topic and more on the podcast.   Deals mentioned in show: ButcherBox delivers 100% grass-fed beef, free-range organic chicken, humanely raised pork, and wild-caught seafood directly to your door. Free NY Strip Steaks for a Year & $30 Off first order Click here for code Butcher Box   If you didn't catch part 1 with Jenny last week make sure to click the link here to go listen to that one first: https://mominspiredshow.com/taking-your-health-into-your-own-hands-part-1-jenny-stemmerman-292/ Guest info: Jenny Stemmerman Resources to check out: https://youtu.be/g2tOqYowrss https://youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA https://youtube.com/c/neishalovesit https://youtube.com/c/KenDBerryMD https://youtube.com/c/SteakandButterGal https://youtube.com/c/DoctorFitandFabulous https://youtube.com/c/ShawnBakerMD  

Broken Brain with Dhru Purohit
A Few Crucial Things You Need to Know about Uric Acid—the Body's Fat-Storage Switch with Dhru Purohit

Broken Brain with Dhru Purohit

Play Episode Listen Later Jun 6, 2022 29:31


This episode is brought to you by ButcherBox and Vivobarefoot.Uric acid is a central player in metabolic mayhem. Despite its long association with gout and kidney stones, it's involved in so much more—especially our metabolic disease epidemic.There are three things that raise our levels of uric acid: purines, alcohol, and fructose. The latter is the biggest challenge, due to its overwhelming presence in our Standard American Diet. That doesn't mean all fruit is bad or even that all alcohol and purine-rich foods have the same effect. Like all parts of health and nutrition, there are nuances we need to consider to create optimal health.Today on The Dhru Purohit Podcast, Dhru talks about uric acid, the role it plays in turning on, or off, our body's fat-storage switch, and how getting it under control can significantly reduce our risk of chronic disease.In this episode, we dive into: -The link between uric acid and metabolic dysfunction-Why our metabolic switch is always turned on-Hidden sources of fructose in our diets-How uric acid levels can tell us a lot about our cardiometabolic health Also mentioned in this episode:-Try This: How To Turn Off Your Fat-Storage Switch-The Latest Science on How to Turn Your Body's Fat-Storage Switch Off with Dr. Richard Johnson-​​Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent—and Reverse—It-Try This: Smoothie Recipes That Won't Spike Your Blood Sugar-Calculate Your Fructose Intake -Drop Acid: The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health-UASure Uric Acid Meter This episode is brought to you by ButcherBox and Vivobarefoot.Right now, ButcherBox is offering new members a great deal. You'll receive two pounds of FREE salmon in your first box. Sign up at ButcherBox.com/dhru.Vivobarefoot footwear is designed to be wide, thin, and flexible—as close to barefoot as possible. They promote your foot's natural strength and movement, allowing you to feel the ground beneath your feet. Vivobarefoot is offering 20% off your first order at vivobarefoot.com/DHRU. See acast.com/privacy for privacy and opt-out information.

The Food Code
Menstrual Monday Part 6: Post Birth Control Syndrome + Things To Know When Coming Off Birth Control

The Food Code

Play Episode Listen Later Jun 6, 2022 29:52


In this episode we share some of the common side effects that come with stopping hormonal birth control. We also discuss a few things you can do to support your body as you prepare to come off of the birth control. If you haven't already, go back and listen to the series as we cover all things related to our menstrual cycles and information that is not commonly provided by Doctors. We believe in informed consent! We are thankful for birth control as it does have benefits for some, but we just want all of our listeners to be aware so they can make the right decision for themselves, be better equipped to talk with their doctors AND, most importantly, support their body while on birth control to minimize some of the side effects.   Menstrual MondaysPart 1 - Understanding What A NORMAL Period IsPart 2 - Scary Truth About Birth ControlPart 3 - Types of Birth Control Part 4 - Birth Control AlternativesPart 5 - Natural Relief For PMS SymptomsJoin our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERERead More on FitMom Lifestyle HERECheck out Liz's NEW COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.Looking for high quality supplements at a discount? Purchase through our Wellevate account HEREStay SALTY with our favorite electrolyte packets, LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! Our favorite flavors include Watermelon, Raspberry, Mango Chili, Grapefruit and Citrus!It's hard to find high quality meat these days. It's also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It's a no brainer. Visit Butcher Box now.Please do us that favor and share this with your friends and family so we can reach more lives!

The Food Code
Friday Fire

The Food Code

Play Episode Listen Later Jun 3, 2022 20:14


LMNT GIVEAWAY! We are giving away THREE boxes of LMNT! You have until 6/10/22 to enter to win! Entering is EASY - Simply leave a 5 star rating and review, then email us at info@fitmomlife.com with a screenshot of your review and we will enter you to win 1 or 3 boxes of LMNT + you get to pick the flavor you want! Onto the episode, today we talk about our upcoming road trip, share a few road trip stories, talk about our kids and then dive into the FIRE.We ask you to take an evaluation of your day and how much of your time is spent worrying/being stressed out about things you cannot control? Listening to negativity? Complaining? Family members fighting? Friends stress? Consuming information that makes you anxious or depressed? At the end of the day, we only have so much emotional energy to give + when we give it away to things that are out of our control, we are left empty… and therefore, we are left feeling unhappy, frustrated and stressed out more than ever!Join our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERERead More on FitMom Lifestyle HERECheck out Liz's NEW COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.Looking for high quality supplements at a discount? Purchase through our Wellevate account HEREIt's hard to find high quality meat these days. It's also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It's a no brainer. Visit Butcher Box now.Please do us that favor and share this with your friends and family so we can reach more lives around the world!

Fast Keto with Ketogenic Girl
Mitochondrial Biogenesis, Intermittent Fasting and Exercise: Dr. Mark Mattson Recap & Highlights (Part 1 of the Interview)

Fast Keto with Ketogenic Girl

Play Episode Listen Later Jun 2, 2022 46:37


Hi friends!! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat and  how much! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE This episode is a recap of Monday's interview with Dr. Mark Mattson! We discuss the main concepts of metabolic switching from being a primary glucose burner to primarily fueled from ketones and fat, the overlap and differences in benefits between intermittent fasting/caloric restriction/ketones and the metabolic state of ketosis, and how intermittent fasting and exercise can enhance mitochondrial function, and much more!  Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebook Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills. Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today. Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement. - ButcherBox is offering new members a free Grilling Bundle in their first order. This is a deal you don't want to miss! Sign up at butcherbox.com/FASTKETO  and get two, 10 oz ribeyes, 5 pounds of chicken drumsticks, and a pack of burgers for FREE. That's butcherbox.com/FASTKETO to claim this deal! - Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.    

The Psychologists Are In with Maggie Lawson and Timothy Omundson
S2 E13: Lights, Camera...Homicidio with Andy Berman

The Psychologists Are In with Maggie Lawson and Timothy Omundson

Play Episode Listen Later Jun 2, 2022 56:24


In this week's episode, Maggie and Tim are joined by the hilarious Andy Berman to talk about Season 2 Episode 13: Lights, Camera...Homicidio. The episode where Shawn and Gus investigate a murder on the set of a hit telenovela. Sponsors: ButcherBox- Sign up at ButcherBox.com/PINEAPPLE and get 2 lbs of ground beef free in every order for the life of your membership. StoryWorth- Right now, for a limited time, you can save $10 on your first purchase when you go to StoryWorth.com/pineapple! Calm-Go to calm.com/pineapple for 40% off unlimited access to Calm's entire library. Follow, Follow, Follow! Instagram: @thepsychologistsarein Twitter: @psychologistpod Learn more about your ad choices. Visit megaphone.fm/adchoices

The Food Code
Amy Ledin on Metabolic Health, Mindset and Living a Healthy Lifestyle!

The Food Code

Play Episode Listen Later Jun 1, 2022 53:55


In todays episode we have the pleasure of chatting with Amy Ledin of the F* It Podcast and Lean Bodies Consulting. We discuss her journey of losing almost 100 pounds and her approach to living a HEALTHY, sustainable lifestyle which you know is our jam! She covers a bit about her  faith, family, forgiveness, food, fitness, and formula methodology.  She also talks some of the struggles she has faced in life including placing her baby for adoption at 18, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger.  Connect with Amy on InstagramFacebookListen to her Podcast, F* It HEREJoin our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERERead More on FitMom Lifestyle HERECheck out Liz's NEW COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.Looking for high quality supplements at a discount? Purchase through our Wellevate account HEREIt's hard to find high quality meat these days. It's also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It's a no brainer. Visit Butcher Box now.Please do us that favor and share this with your friends and family so we can reach more lives around the world!

Third Wheel with Jenny Mollen
Becca Tobin & Zach Martin

Third Wheel with Jenny Mollen

Play Episode Listen Later Jun 1, 2022 83:20


Today's threesome we welcome Becca Tobin, known for playing Kitty Wilde in Glee and host of Lady Gang, and her hubby Zach Martin who joins in via Zoom! The couple opens up about Becca's journey on grieving the death of an ex, how Zach is the one that runs the show in their relationship and how moving to Austin, Texas has been the best idea ever! The couple also talks about their fertility issues, how difficult it was to go through IVF, and how the reality of having a baby has been setting in. Thank you to our sponsors! Butcher Box: Sign up at ButcherBox.com/JENNY and get 3 lbs of chicken breast free in your first box CBDx: Visit CBDX.com and use the code JENNY for 20% off your first order Progressive: Visit progressive.com to get a quote today

Impact Theory with Tom Bilyeu
WATCH THIS To Get 1% BETTER Every Day! (Try It & See Incredible Results) | Ed Mylett On Impact Theory

Impact Theory with Tom Bilyeu

Play Episode Listen Later May 31, 2022 57:59


My amazing and talented wife Lisa released her new book Radical Confidence, which you can order - and get the bonuses she's created for you - at https://www.radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!As you know, it's my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I've been working hard behind the scenes to help create a brand-new tool that will help you do that.It's called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at impacttheory.com/discord!.Check out our sponsor: ButcherBox: Sign up at ButcherBox.com/impact Along your journey to personal growth, success, and the pursuit of happiness you experience a broad range of emotions. Some days you're up winning and on top of the world, while others days you can't even justify going on.What is the standard you're setting for yourself?Being able to keep a promise to yourself may be one of the most important things you can ever do, and yet it's something most of us struggle with. Instead of beating yourself down, learn the foundational skills and ideas you need to master to be able to change your life and extend your capacity for success.“The only thing that matters is how you feel about yourself when you are by yourself.” -Tom Bilyeu Ed Mylett's experience with his father isn't the kind of experience people anticipate success to be on the other side of, yet he's joining Tom for a second time to discuss the reason he wrote his new book, The Power of One More: The Ultimate Guide to Happiness and Success, following the loss of his father.If you're in a place struggling with reaching your true potential, meeting you highest self, and achieving greater levels of success, Ed shares why getting on the other side of your day to day inconveniences is the best path forward.Change your relationship with pain and discomfort and stop allowing your shame and embarrassment to disqualify you from the life you were meant to live.“As the island of my knowledge grows, so do the shores of my ignorance”-John Archibald WheelerPre-Order Ed Mylett's new book, The Power of One More: https://www.amazon.com/Power-One-More-Ed-Mylett/dp/1119815363/ SHOW NOTES:0:00 | Introduction to Ed Mylett1:05 | The One Thing to Turn It All Around7:47 | Physical Transformation Is Life Changing17:33 | Success with Kindness & Humility23:44 | You're Always One Away31:40 | How to Manipulate Time For Success36:32 | Appreciation for One More Day42:03 | Greatness In Work & Life 48:46 | How to Create A Successful Life53:56 | Change Your Emotional State QUOTES:“You've changed the standard of your life and you've built this superhuman type of self-confidence that I don't only do what I say what I'm going to do, I do one more than I say I'm going to do and that's something almost no one is willing to do so I ‘m going to get things almost nobody is going to get.” [2:06]“There's an insidious form of neglecting your children [...] it's not pursuing your potential and your dreams [5:40]“If I could transform the internal parts of me that the eternal results that I was going to produce would be that much more extraordinary.” [10:01]“The truth is I've probably been successful in spite of the way I've treated myself, not because of it.” [11:41]“Someone who never changes their mind, someone who never acknowledges that their wrong about something, is someone that I don't really want to be around and spend a lot of time with…” [22:32]“The mess you have in your life, the things you are most ashamed of and embarrassed by that you think are the most insignificant, that disqualify you the most are probably the very things that will qualify you to connect with another human being, [...] to change their life.” [28:48]“I think success is that when your external life matches your vision for it, whatever that is.” [46:33]“When you get to a peak state, link it to something physical.” [53:56]Follow Ed Mylett:Website: https://www.edmylett.com/ YouTube: https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw Facebook:https://www.facebook.com/EdMylettFanPage Twitter: https://twitter.com/EdMylett Instagram: https://www.instagram.com/EdMylett/ Podcast: https://www.edmylett.com/podcasts/

The Food Code
Menstrual Monday Part 5: Natural Relief for PMS Symptoms

The Food Code

Play Episode Listen Later May 31, 2022 40:07


In todays Menstrual Monday we talk about ways to naturally support and minimize PMS symptoms. We discuss root cause issues, things that cause inflammation in the body and how that impacts our menstrual cycle including heavy periods, hormonal acne, cravings, sleep, mood swings and menstrual migraines.  Article on Iodine - https://www.larabriden.com/iodine-for-breast-pain-ovarian-cysts-and-pms/ Join our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERERead More on FitMom Lifestyle HERECheck out Liz's NEW COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.Looking for high quality supplements at a discount? Purchase through our Wellevate account HEREIt's hard to find high quality meat these days. It's also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It's a no brainer. Visit Butcher Box now.Please do us that favor and share this with your friends and family so we can reach more lives around the world!

Mom Inspired Show with Amber Sandberg
Taking your health into your own hands part 1: Jenny Stemmerman: 292

Mom Inspired Show with Amber Sandberg

Play Episode Listen Later May 31, 2022 35:29


Are you believing the lie that you can't feel your best as you get older? Today join me as I talk with my friend Jenny Stemmerman about the Carnivore diet and how it has changed her life for the good! She had such great information to share with us that I made it a 2-part episode, so make sure to listen next week as well. Jenny shares with us what the difference between Keto and Carnivore is and why she no longer does Keto. If this is your first time of hearing of the Carnivore diet you might be skeptical so keep an open mind.  As she shares her journey eating this way I decided to ask her questions that I think other moms would be curious about, here are some of them: Why don't you eat your veggies again? How can eating red meat be good for you? Do you take supplements anymore? How do you get your collagen if you are not drinking it in a powder form? Did this help your autoimmune issues? Has this helped with your energy? One topic that stood out to me is that she feels better now then she did when she was in her 20s'. Hear what she has to say about this topic and more on the podcast.   Deals mentioned in show: ButcherBox delivers 100% grass-fed beef, free-range organic chicken, humanely raised pork, and wild-caught seafood directly to your door. Free NY Strip Steaks for a Year & $30 Off first order Click here for code Butcher Box   If you liked this episode make sure to check out the episode with Dr. Carolyn Delucia about how to balance your hormones as you age: https://mominspiredshow.com/how-to-balance-your-hormones-as-you-age-dr-carolyn-delucia-248-2/   Guest info: Jenny Stemmerman Resources to check out: https://youtu.be/g2tOqYowrss https://youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA https://youtube.com/c/neishalovesit https://youtube.com/c/KenDBerryMD https://youtube.com/c/SteakandButterGal https://youtube.com/c/DoctorFitandFabulous https://youtube.com/c/ShawnBakerMD  

The Doctor's Farmacy with Mark Hyman, M.D.
Making Your Body An Unwelcome Place For Cancer To Grow

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later May 30, 2022 42:49


This episode is brought to you by ButcherBox, Rupa Health, and InsideTracker.Cancer is a topic that scares just as many people as it directly impacts, which is nearly everyone. While the conventional medicine approach to treating the disease is very important and lifesaving, Functional Medicine takes a slightly different approach. In Functional Medicine, we look below the surface to identify what imbalance is allowing the cancer to grow. By focusing on the terrain, you can learn how to reduce the risk of weeds like cancer. In this episode, I'll be featuring an in-depth discussion on cancer from my Longevity Roadmap docu-series. In this series, I am joined by my colleagues at The UltraWellness Center: Elizabeth Boham, MD, MS, RD, Medical Director and Physician; Todd LePine, MD, Physician; and George Papanicolaou, DO, Physician.To get all of my longevity tips, sign up for my weekly Longevity newsletter at drhyman.com/longevity.This episode is brought to you by ButcherBox, Rupa Health, and InsideTracker.When you sign up today, ButcherBox will send you 2 lbs of sustainably caught, wild Alaskan salmon in your first box for free. To receive this offer, go to ButcherBox.com/farmacy.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.Here are more details from our interview (audio version / Apple Subscriber version): Obesity, gut health, and cancer risk (5:33 / 2:50) Making your body an unwelcome environment for cancer to grow (6:33 / 4:00) Diagnostic testing to get to the root cause of cancer and illness (11:23 / 8:49) How sugar drives cancer growth (17:01 / 15:05) Using the ketogenic diet in cancer treatment (20:24 / 16:00)The benefits of fasting (23:55 / 18:44) Reducing inflammation and cancer risk with diet and supplements (28:12 / 23:25) Lowering your cancer risk through lifestyle and environment (32:30 / 28:10) Addressing toxin exposures (33:49 / 29:24)Getting to the root cause of illness (36:16 / 31:36) See acast.com/privacy for privacy and opt-out information.

Are You Garbage? Comedy Podcast
Stavros Halkias Returns!

Are You Garbage? Comedy Podcast

Play Episode Listen Later May 30, 2022 71:25


Kippy & Foley are joined by old pal Stavros Halkias! Its a fun one! Thanks for listening. Love youse guys. Live Shows: https://linktr.ee/AreYouGarbage PATREON: https://www.patreon.com/AreYouGarbag https://www.ButcherBox.com/AYG https://www.HelixSleep.com/Garbage https://www.BoxOfAwesome.com Promo Code: GARBAGE https://www.BetterHelp.com/GARBAGE

Mind Pump: Raw Fitness Truth
1824: Building Muscle & Burning Fat on a High Carb Diet, How to Workout When Time Is Limited, Ways to Reignite Interest in Working Out & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later May 28, 2022 94:02


In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Contrary to popular media, the BIGGEST threat to modern societies is obesity. (2:46) Justin's interesting choice of workout music. (23:49) Are comedians pushing the limit purposely? (28:22) Finding the silver linings in the negative. (31:14) Transformative news in the Maximus saga. (34:36) Why the most common silly fights between couples are about the temperature. (43:00) Fun Facts with Justin: Take your ashes and turn them into a playable vinyl record. (48:54) Butcher Box's MASSIVE deal! (52:59) Mind Pump's HUGE Memorial Day Sale is on NOW! (56:12) #ListenerLive question #1 - What should my focus be on, health/program-wise, if I am now consuming 60% of my calories from carbs? (57:35) #ListenerLive question #2 - Any advice for someone who doesn't have the motivation to train themselves? (1:07:56) #ListenerLive question #3 - How should I be building a priming session going into a workout? (1:16:38) #ListenerLive question #4 - How can I program my workouts around a busy schedule? (1:23:47) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Chili Sleep for an exclusive offer for Mind Pump listeners! Visit Butcher Box for this month's exclusive Mind Pump offer! MASSIVE Memorial Day Sale! 50% OFF ALL MAPS PROGRAMS! ENDS JUNE 1ST – **Promo Code MD2022 at checkout** Obesity Statistics Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic Hitmakers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson Raised by Wolves | HBO Max Originals Watch Ricky Gervais: SuperNature | Netflix Official Site Adenoids | Enlarged Adenoids | Adenoid Removal | MedlinePlus 30 Silly Fights Every Couple Has Had At Least Once You Can Have Your Ashes Turned Into a Playable Vinyl Record, When Your Day Comes My Next Guest Needs No Introduction With David Letterman Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** Mind Pump #1780: Why Blood Tests Are Overrated With Dr. Stephen Cabral MAPS Symmetry Landmine University Prime Bundle MAPS Prime Webinar MAPS Prime Pro Webinar MAPS Suspension Training MAPS Fitness Anabolic Luna Physical Therapy Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jordan Peterson (@jordan.b.peterson)  Instagram Vicki Reynolds (@vicki__reynolds)  Instagram Dr. Stephen Cabral (@stephencabral)  Instagram Paul Saladino, MD (@carnivoremdbackup)  Instagram

Fast Keto with Ketogenic Girl
Enhancing Mitochondrial Function, Protein Sparing Modified Ketogenic Diet (PSMKD), IF/CR/Keto: Dr. Dom D'Agostino Interview Recap

Fast Keto with Ketogenic Girl

Play Episode Listen Later May 26, 2022 43:16


Hi friends!! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat and  how much! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE This episode is a recap of Mondays interview with Dr. Dom D'Agostino! We discuss the main concepts including the benefits and overlap between intermittent fasting/caloric restriction/ketones and the metabolic state of ketosis, how to balance getting optimal protein for muscle preservation during caloric restriction with a “PSMKD”, how eating in an indefinite energy surplus can lead to mitochondrial dysfunction and how caloric restriction via intermittent fasting can enhance mitochondrial function, and much more!  Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebook Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills. Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today. Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement. - ButcherBox is offering new members a free Grilling Bundle in their first order. This is a deal you don't want to miss! Sign up at butcherbox.com/FASTKETO  and get two, 10 oz ribeyes, 5 pounds of chicken drumsticks, and a pack of burgers for FREE. That's butcherbox.com/FASTKETO to claim this deal! - Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.    

THE UPSIDE with Callie and Jeff Dauler
S11 EP70: ELYSE MYERS KNOWS WHO I AM!

THE UPSIDE with Callie and Jeff Dauler

Play Episode Listen Later May 26, 2022 41:25


Jeff is fan-girling over Elyse Myers. Thoughts on Uvalde. - Our sponsors this week: ButcherBox — use this link to receive a free grilling bundle when you sign up Thrive Causemetics — get 15% off your first order Pair Eyewear— get 15% off your first order Little Spoon — use promo code UPSIDE to get 50% off your first order BetterHelp — get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

THE UPSIDE with Callie and Jeff Dauler
S11 EP69: A TIP FOR THE PARENT THAT ISN'T THE STAY AT HOME PARENT

THE UPSIDE with Callie and Jeff Dauler

Play Episode Listen Later May 25, 2022 34:02


- Our sponsors this week: ButcherBox — use this link to receive a free grilling bundle when you sign up Thrive Causemetics — get 15% off your first order Pair Eyewear— get 15% off your first order Little Spoon — use promo code UPSIDE to get 50% off your first order BetterHelp — get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

THE UPSIDE with Callie and Jeff Dauler
S11 EP68: TODDLER LOGIC TO CALM ADULTS DOWN

THE UPSIDE with Callie and Jeff Dauler

Play Episode Listen Later May 24, 2022 36:34


- Our sponsors this week: ButcherBox — use this link to receive a free grilling bundle when you sign up Thrive Causemetics — get 15% off your first order Pair Eyewear— get 15% off your first order Little Spoon — use promo code UPSIDE to get 50% off your first order BetterHelp — get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the OC, Bitches!
The O.Sea Part 1 with Michael Cassidy

Welcome to the OC, Bitches!

Play Episode Listen Later May 24, 2022 40:25


Our favorite golden retriever is back… and he is even sporting red hair!  Michael Cassidy returns to the clubhouse with Rachel and Melinda to discuss the very popular season 2, episode 23, The O.Sea.  There is a lot to unpack in this episode, so we broke it up into two parts! Hear about Michael's interesting theory about this episode and it has to do with mermaids and the Flintstones.  Also hear about Melinda, Rachel, and Michael's personal prom experiences.  And Michael gives us some behind-the-scenes scoop/coping technique on working with Adam Brody and his hilarious improvs.    Tune in next week as they share more memories from the O.Sea as well as never before discussed moments from their time on The O.C. The O.Sea synopsis: Zach and Seth are faced with a challenging dilemma that falls on the same night, who should take Summer to prom and who should go and meet George Lucas to discuss the publishing of their graphic novel.  Ryan, suspicious of Trey and Marissa's odd behavior, tries to piece together what happened to them while he was in Miami.   Meanwhile, Sandy takes extreme measures to help a recovering Kirsten.  And to avoid going broke, Julie decides to poison Caleb but it takes a surprising turn.   Please support our sponsors: Right now is the perfect time to try out Peloton.  The Peloton Bike + is now $500 less, it's the best price yet, including FREE delivery and setup.   Visit https://www.onepeloton.com to learn more.   ButcherBox is the subscription service that delivers high-quality meat and seafood right to your doorstep. Kick-off grilling season right with ButcherBox.  Sign up at https://www.butcherbox.com/THEOC to receive a FREE Grilling Bundle in your first order.  Olipop is a new kind of soda, it has much (much) lower in sugar than conventional sodas, their products are non-GMO, vegan, paleo, and keto-friendly with less than 8g net carbs per can. Go to https://www.drinkolipop.com/theoc to receive 20% off plus free shipping.  Public Goods is the one-stop-shop for sustainable, high-quality everyday essentials made from clean ingredients at an affordable price. Everything from personal care and household products to coffee, toilet paper, shampoo, pet food, and more. Public Goods is your new everything Go to https://www.publicgoods.com/theoc to get $15 dollars off your first order.   Follow @rachelbilson and @themelindaclarke on Instagram  See omnystudio.com/listener for privacy information.

THE UPSIDE with Callie and Jeff Dauler
S11 EP67: MY MONEY DON'T JIGGLE JIGGLE ... IT FOLDS

THE UPSIDE with Callie and Jeff Dauler

Play Episode Listen Later May 23, 2022 43:08


Addicited to something on your phone? A habit-changing app that WORKS! Why the next two weeks is a big restart for Jeff, both personally and professionally. Callie is scared to buy a couch. - Our sponsors this week: ButcherBox — use this link to receive a free grilling bundle when you sign up Thrive Causemetics — get 15% off your first order Pair Eyewear— get 15% off your first order Little Spoon — use promo code UPSIDE to get 50% off your first order BetterHelp — get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices