Podcasts about coach cane

Run Healthy is a book dedicated to injuries. The authors tell runners about the different tissues in the body and how they respond to stress and healing, areas of the body to pay attention to so that you can prevent injury, common injuries that runners get and what the issues commonly are, and components of healthy training.The book is divided into 4 parts:The runner's bodyBody regionsCommon conditionsHealthy trainingSome common injuries mentioned in the “common conditions” section are:Plantar fasciitisAchilles tendinitisShin splintsHamstring tendinitis and tendinopathyIT band syndromeHere is a little bit about each author:Emmi Aguillard (PT) is a full time physical therapist with a doctorate degree in physical therapy (as well as several other certifications) who manages her own private practice that specializes in treating runners. She has advanced training in pelvic health and works with women during and after pregnancy to maintain their fitness and then return to running post-partum. Outside of her PT practice, Emmi also coaches runners from the Dashing Whippets running team which has an impressive 900 members!Jonathan Cane (coach) is also known as “Coach  Cane” has been coaching endurance athletes for over 30 years. He has a master's degree in exercise physiology and has coached for Nike, JackRabbit and Under Armour. Cane is also an author. He coauthored Triathlon Anatomy and The Complete Idiots Guide to Strength Training. He also writes for Triathlon magazine, Metro Sports Magazine, New York Runner, and more. Cane has been a speaker for Nike, New York Road Runners, Chelsea Piers Triathlon Club, Hospital for Special Surgery and others.Allison Goldstein (writer/editor) is a writer and editor who works with business leaders, award-winning academics and professionals to bring their literary ideas to the world. Her work has appeared in Runner's World, Women's Running, Bicycling, Popular Mechanics and other publications. She is also a fast runner herself and competed in the 2020 US marathon trials.If you're interested in getting a copy of the book to get started on your own injury prevention journey, you can get it on the Human Kinetics website: https://us.humankinetics.com/products/run-healthy#:~:text=Run%20Healthy%3A%20The%20Runner%27s%20Guide,%2C%20road%2C%20and%20trail%20running.Support the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/AlanandLiz

In this episode, I speak with author and running coach Jonathan Cane. We talk about his past accomplishments, the proper way to train for a marathon, and running during COVID-19. If you're just getting into running and need a bit of guidance, this episode is for you. 

This week on the pod we are joined by Coach Jonathan Cane! Jonathan is a dad to 9 year old Simon, a husband, the Co-founder and Head Coach of City Coach in NYC and a true Today’s Dad! There were some great take-aways on the pod this week starting with Joanathan’s Today’s Dad definition that said a Today’s Dad is like a “human Swiss Army Knife”. We talked about the importance of drive, what endurance sports can teach you about life, the importance of letting your kids lead, and even got into some talk around gender roles and race. We hope you take away as much from this conversation as we did! A big thanks to Coach Cane for joining us on the pod this week! Episode Affiliates:Powerdot - Click here & enter ‘Dad20’ at checkout for 20% off your purchaseHoney: Click here to start saving now.In This Episode: Guest’s Show Notes & Today’s Dad Definition - http://www.wakedaddrinkrepeat.com/podcast/coach-jonathan-caneDrinks:Scratch & cold medicine - PalmerJeffersons - MichaelExtra:TNTAli on The Run PodcastAli FellerJonathan’s Book - Triathlon Anatomy Social City Coach: Website | Instagram | FacebookCoach Cane: Instagram | Facebook | TwitterMusic:Performed and written by Jordan BurrisProduced by Jordan Burris & Asher SmithSubscribe:Apple Podcast - https://apple.co/2Tt9FkaSpotify - https://spoti.fi/2MfPPI3Stitcher - http://bit.ly/2McLrJVGoogle Podcast - http://bit.ly/2MemDS4Check us out at: Wake. Dad. Drink. Repeat.Support the show (https://www.buymeacoffee.com/wakedaddrink)

The Hurricanes have eased off slightly after their flying start, losing two of their last three after winning their first two. They next play Brisbane Heat on Wednesday night at The Gabba. Adam Griffith; Hurricanes Coach joined the Breakfast Club

“When you put it in your head that you belong, it’s incredible how you allow yourself to succeed.” Today, by very popular demand, Jonathan Cane and Nicole Sin Quee make their Ali on the Run Show debuts — together! Jonathan ("Coach Cane") is the founder of City Coach Multisport and author of Triathlon Anatomy, and Nicole ("NSQ") is a math teacher at Riverdale Country School in the Bronx and is a former duathlon national champion. They are parents to nine-year-old Simon, and they are two of my all-time favorite people. Coach Cane was my very first running coach, and both Jonathan and Nicole have played pivotal roles in my life on the run and beyond. (Fun fact: Coach Cane was the officiant at Brian's and my wedding!) On this fun and lighthearted episode, Jonathan and Nicole talk about how they met, how we met, and how being competitive athletes factors into their relationship. Nicole talks about how she learned to get her head in the game, and we talk about how she helped me discover my best self on the run. They talk about why they're passionate about introducing triathlon to young kids in underserved areas, and share their dreams about making triathlon more diverse and inclusive. Longtime Ali on the Run followers will love this one! SPONSOR: AfterShokz — Visit ontherun.aftershokz.com for 15% off wireless headphones. What you’ll get on this episode: “Who’s more competitive?” (5:10) How Jonathan and Nicole met (16:00) How Jonathan and Nicole found out Brian and I were secretly dating (28:30) Jonathan talks about the most rewarding part of being a coach (31:30) How Nicole worked on her mental strength on the run, plus advice for how to thrive  (42:30) All about the fun events Jonathan and Nicole like to organize and take part in (51:30) Follow Coach Cane: Instagram @coachcane Twitter @realcoachcane Follow Nicole: Instagram @sinquee Follow Ali: Instagram @aliontherun1 Like the Facebook page Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jonathan Cane is a New Yorker through and through. He is also a badass endurance coach who has coached endurance athletes to faster times for over 30 years. So you better believer Jonathan knows a thing or two about the New York City Marathon.Over the years, Jonathan has picked up a plethora of tips and tricks that will help you succeed in the NYC Marathon. He joins The Reinforced Running Podcast this week to share the best practices. The co-founder of City Coach in NYC Jonathan also has a depth of knowledge about the sport and endurance performance, which he shares openly during the episode. In this episode we coverHow to handle pre and post-race logistics, The best ways to navigate the course and why you need to keep cool during a crazy race. And why cheaters never win.Follow @coachcane on Instagram, Coach Cane on Facebook, or on his site at https://www.citycoach.org/Hit Subscribe to get the latest episodes of Reinforced Running Podcast.Learn more about our for One-on-one Coaching for runners and OCR athletes hereFollow along Reinforced Running IG @reinforced_running_richTwitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

Coach Cane Prevost is featured as this month's extraordinary Martial Arts Scientist. An SBG Black Belt, champion to white belts everywhere, jits innovator and relentless pursuer of parsimony. SBG HQ in Portland, Oregon functions more like a laboratory than anything else. Coach Cane, and his fellow scientists, are close to unraveling the powers of Rickson Gracie's Connection. It will change forever how people approach, study, teach, and even think about Brazilian Jiu Jitsu, You will never grapple the same again! Part 1 of 2.

Coach Cane Prevost is featured as this month's extraordinary Martial Arts Scientist. An SBG Black Belt, champion to white belts everywhere, jits innovator and relentless pursuer of parsimony. SBG HQ in Portland, Oregon functions more like a laboratory than anything else. Coach Cane, and his fellow scientists, are close to unraveling the powers of Rickson Gracie's Connection. It will change forever how people approach, study, teach, and even think about Brazilian Jiu Jitsu, You will never grapple the same again! Part 1 of 2.

Brynn Fessette O’Neill is a physical therapist at Finish Line Physical Therapy in New York City — in fact, she’s my physical therapist! On this episode, Brynn talks about how she became a physical therapist and shares her advice for anyone considering a similar career path. She talks about the three things runners should be doing every single day to stay healthy and injury-free, dishes on the difference between her male and female patients — spoiler, she says women are way tougher — and discusses the most common injuries and issues she sees in athletes. This is a must-listen for runners! Stuff We Mention on the Show: Finish Line Physical Therapy: http://finishlinept.com/ Coach Cane: https://www.instagram.com/coachcane/ San Diego Half Marathon: http://sdhalfmarathon.com/ Team in Training: http://www.teamintraining.org/ New York City Marathon: http://www.tcsnycmarathon.org/ Philadelphia Marathon: http://philadelphiamarathon.com/ United Airlines NYC Half: http://www.nyrr.org/races-and-events/2017/united-airlines-nyc-half How to foam roll your lateral quads: http://dailyburn.com/life/fitness/foam-rolling-moves-quads/ Alter-G treadmill: http://finishlinept.com/services/alterg-anti-gravity-treadmill/ Finish Line Physical Therapy on ClassPass: https://classpass.com/studios/finish-line-pt-new-york Chris Mosier on the Ali on the Run Show: http://www.aliontherunblog.com/ali-on-the-run-show-podcast/ Ragnar Relay South Beach: https://www.runragnar.com/event-detail/relay/southbeach New York Transit App: https://itunes.apple.com/us/app/transit-real-time-app-for-bus-subway-metro/id498151501?mt=8 Follow Brynn: Instagram: https://www.instagram.com/bfessette/ Website: http://finishlinept.com/team/brynn-fessette/ Follow Finish Line Physical Therapy: Instagram: https://www.instagram.com/finishlinept/ Twitter: https://twitter.com/FinishLinePT Facebook: https://www.facebook.com/FinishLinePT Website: http://finishlinept.com/ Follow Ali: Instagram: https://www.instagram.com/aliontherun1 Twitter: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!