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Ever feel like you're doing all the things but still feeling out of alignment? Same. In this episode, I sat down with Dayna Faye to talk all things Human Design and how learning about your energy type can seriously change how you move through life. We dive into identity shifts, burnout, saying no without guilt, and why giving yourself permission to follow what lights you up is the ultimate game-changer. This convo is packed with chills, real talk, and major aha moments. #HumanDesign #Astrology #HumanDesignForBeginners ✨ KEY TAKEAWAYS: 00:00 Kicking things off with freedom, burnout, and Human Design 00:44 Meet Dayna Faye and how she found Human Design 01:14 My first taste of Human Design and how it hit home 02:50 What even is Human Design and why it matters 04:02 A deeper dive into types, strategy, and how we're all wired differently 07:30 How to actually use Human Design in your day-to-day 09:37 Mindfulness, intuition, and checking in with yourself 20:06 Real-life ways to live by your design (without overthinking it) 25:33 What I've learned about myself through this work 26:02 A quick breakdown of profile lines 27:35 Tarot, gut feelings, and trusting your inner voice 29:09 Gene Keys 101—what they are and how they connect 35:48 Resistance, growth, and the messy middle 39:22 Wrapping up and what Dayna's working on next Links Mentioned: Want to dive deeper into your Human Design? Check out Dayna Faye's website to tlearn more about her work: https://www.daynafaye.com/ For updates, insights, and all things energy and alignment, follow her on Instagram: https://www.instagram.com/dayna.faye/?hl=en Ready to feel healthy and hot?! Sign up to the Healthy & Hot Challenge waitlist here: https://www.bossbitchradio.com/healthy-hot-challenge Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
Ever find yourself eating like an asshole all weekend, swearing Monday will be the fresh start… again? Yeah, we're talking about that today. In this episode, I'm calling out the “start over every Monday” spiral and helping you break the cycle. We're diving into why your weekends feel like chaos, how diet culture set you up for failure, and what it really takes to build a routine you don't need to escape from. I'm serving up tough love, real talk on wine o'clock habits, and some client-tested tips to help you stop the all-or-nothing bullshit. Let's make your routine feel like real life - one that actually feels good to live in. #StopStartingOver #BreakTheCycle #AllOrNothingMindset ✨ KEY TAKEAWAYS: 00:00 Kicking things off 00:40 Why you keep starting over every Monday 01:14 What a real sustainable routine actually looks like 01:31 How diet culture totally messed us up 02:18 Handling social stuff without blowing up your progress 04:53 Some real-life tips to keep your week on track 07:47 Why weekends feel so damn hard (and what to do about it) 13:42 The role of alcohol and other social pressure 17:03 Light planning that actually works 18:44 Quick grocery tips to set yourself up 21:55 Your next steps to stop the cycle 29:41 A sneak peek at the upcoming challenge Links Mentioned: Ready to feel healthy and hot?! Sign up to the Healthy & Hot Challenge waitlist here: https://www.bossbitchradio.com/healthy-hot-challenge Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
THE FULL SEND FORMULA: Upcoming free masterclassJoin me for this free live masterclass where I'm sharing the secrets of how high achievers sell daily, build magnetic brands and make F IT levels of money. Click here to secure your spot!July 21st @ 5pm CST, replay available.Conscious Creator Pre-Sale!My 6-month business mentorship program to master how to full send it in your sales. Go from content to clients, podcast downloads to podcast payouts. How to sell, scale & sign f*ck yes clients. Details + join here for $1000 off.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereClasspass. 20 bonus credits for Classpass (obsessed!!!) -- free trial hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
Renee Landers is 73, lifting heavy, rocking bikinis, and taking Instagram by storm—over 122K followers strong, all organic. We talk about how she started her fitness journey at 60, her 13 (!!) bodybuilding shows, and how she built a magnetic online presence just by being herself. We also get into her “no old speak” mantra, living joyfully, and advice for creators (spoiler: stop overthinking and be real). Renee is a light, and you're gonna love her. #HealthyAging #StrongNotOld #FitnessOver60 ✨ KEY TAKEAWAYS: 00:00 Kicking things off 00:36 Meet Renee Landers – yep, she's 73 and rocking Instagram 00:52 How Renee got into fitness and crushed it in bodybuilding 01:43 Talking business and making moves on social media 04:48 Why being real online actually works 07:05 Renee's viral moments + her tips for creating content 08:48 How social media helped her build a supportive community 18:30 Travel stories and saying yes to more adventure 22:18 What solo travel taught Renee about herself 28:13 Growth, mentorship, and leveling up 32:05 Diet, training, and competing—Renee breaks it down 40:26 Steps, fitness gadgets, and what actually matters 42:20 Sleep struggles and why rest is hard but important 43:32 Her honest take on caffeine 45:48 Her current cardio routine and prep insights 55:36 Eye on the prize: going after that pro bodybuilding card 01:00:02 Empowering women and choosing self-love 01:06:23 Thoughts on dating and being single at any age 01:16:01 Wrapping it all up with a little inspiration Links Mentioned: Ready to feel healthy and hot?! Sign up to the Healthy & Hot Challenge waitlist here: https://www.bossbitchradio.com/healthy-hot-challenge Follow Renee on Instagram for daily inspo - https://www.instagram.com/reneefitat70/ Listen to our first episode with Renee (Golden Gains: Thriving at 71 with Renee Landers) https://www.youtube.com/watch?v=pXh4EMl58a4 Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
Figma is central to most designers' workflow these days (certainly is here at Design Better). So it's important to get familiar with all of the latest features. Who better to give us the back story of the releases announced at Config than Noah Levin, VP of Product Design at Figma. Join us for a conversation with Noah and a closer look at how Figma is helping designers design better. In this AMA, Noah demo'd some of Figma's newest tools and featured, and we discussed topics including: Hiring and scaling design teams in the AI age Emerging trends in design Career growth for junior UX designers Fostering better designer-developer collaboration Improving table design workflows in Figma AI's impact on design and development roles Support for print-focused workflows Staying up to date with Figma tools and features Lessons from designing the new Figma Bio Noah Levin is the VP of Product Design at Figma. Before that he led the UX team at ClassPass in NYC, and before that he was at Google working on Mobile Search in Mountain View. He also spent some time teaching designers to code as an early advisor at Framer, and building a digital assistant for Astronauts at NASA. He studied Human-Computer Interaction at Carnegie Mellon and is from Pittsburgh originally. Watch the recording on our Substack: https://designbetterpodcast.com/p/ama-noah-levin-on-figmas-latest-release *** Learn more about Figma's recent product launches at https://www.config.new/
If your health routine feels like a never-ending checklist, this one's for you. In today's episode, I'm unpacking why we tend to make fitness harder than it needs to be and how to shift toward something that actually feels good and lasts. We'll talk about breaking free from diet culture, tuning into what your body really needs, and what it means to create your version of a "healthy and hot" life. Expect hard truths, mindset shifts, and a game-changing takeaway at the end. Let's keep it real and simple. #StopOvercomplicating #HealthyHabits #FitnessMindset ✨ KEY TAKEAWAYS: 00:00 - Let's kick things off, here's what we're diving into 00:29 - Why diet culture keeps tripping us up 03:02 - How to actually know what your body needs 05:46 - Why how you want to feel matters more than a six-pack 15:09 - Strength vs. mobility: do you need both? (spoiler: yes) 20:57 - Making food choices that don't suck the life out of you 23:10 - Why we overthink fitness (and how to stop) 26:22 - Remember the fun stuff you did as a kid? That counts too 27:28 - Got 20 minutes? Here's how to make it count 28:18 - Mixing the stuff you like with what your body needs 28:39 - Why switching it up is actually the secret sauce 30:50 - Fitness that helps you show up better in real life 34:39 - Progress comes from consistency, not perfection 37:57 - You're not a treadmill, stop chasing calorie burns 42:54 - Let's talk identity, who do you really want to become 50:31 - Oh hey, there's a new “Healthy and Hot” challenge coming
AUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. One spot left. DM me "Retreat" on Instagram to claim!Connect with Lacie below:
Feeling burnt out, stressed, or like you're constantly falling short? You're not alone. In this follow-up to our convo on anxiety and overwhelm, we're diving deeper into how to actually feel better—with less pressure, more joy, and yes, a little goofiness. From resetting unrealistic fitness goals to creating simple rituals, building boundaries, and finding fun again, this episode is full of real talk and real tools to help you breathe easier and live lighter! Missed part one? Catch it first—then come back here to keep the peace train going
If you've been feeling overwhelmed, anxious, or stuck in a loop of overthinking and never feeling caught up—you are so not alone. In this episode, Diane opens up about how anxiety shows up in everyday life (sometimes without us even knowing it), shares personal stories and spirals, and walks you through how she's learning to manage it all with more awareness, boundaries, and peace. We'll unpack things like: – What anxiety really feels like – Why overwhelm keeps us from moving forward – How meditation, energy audits, and even dance classes help – Plus, the stuff that makes anxiety worse (hi, caffeine and people-pleasing
In this Boss Bitch After Dark episode, I'm joined by my man Jack as we spill the tea on our first 24 hours aboard the Bliss Cruise—a wild, fun, and eye-opening lifestyle experience. From naked pool vibes to unexpected dinner invites, judgment-free energy, and the glory hole guy (yes, really), we're pulling back the curtain on it all. Get ready for laughs, real talk, and maybe a new perspective on what freedom, connection, and confidence can look like! #BossBitchAfterDark #LifestyleCruise #SpicyConversations ✨ KEY TAKEAWAYS: 00:00 Kicking things off – welcome back! 00:45 What the heck is the Bliss Cruise? Setting the scene. 01:59 First vibes and what it felt like stepping on board. 03:55 New friends, flirty moments, and cool convos. 09:34 Poolside fun and hilarious stuff we saw. 13:08 Real talk: deep convos and unexpected reflections. 20:23 Let's talk door décor – yes, it's a thing! 22:33 A poolside surprise we did not see coming. 28:17 The girls meetup + what really goes down in the playroom. 33:01 Workshops, juicy lessons, and what we learned. 37:20 Wrapping it up with some final feels and takeaways. Links Mentioned: ✨ The Iconic Coaching Academy is officially open! Limited 1:1 spots available — https://www.bossbitchradio.com/iconic-coaching Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
R²: The Relentless RevolutionMy 4-week challenge designed to help break the cycle of inconsistency, invisible quitting, and playing small. You'll commit to 5 daily habits, build proof that your word is law, and become the woman who follows through no matter what. It's identity work, discipline, and execution relentlessly.Click here to join for $33AUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. Spots limited. Click here for info & sign up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereClasspass. 20 bonus credits for Classpass (obsessed!!!) -- free trial hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
Ever wondered what really goes down on a clothing-optional cruise? In this episode, Jack and I spill all the juicy details from our first Bliss Cruise experience—yes, the one with 3,000 open-minded people, lots of naked bodies, and plenty of surprises. We talk about what it was actually like (spoiler: you're not eating dinner next to naked strangers), how it challenged our comfort zones, and what we'd do differently next time. From logistics to lifestyle myths to funny behind-the-scenes moments, this is your backstage pass to a wild and eye-opening adventure! #BossBitchAfterDark #LifestyleCruise #SpicyConversations ✨ KEY TAKEAWAYS: 00:00 – Kicking things off with what the Bliss Cruise actually is 00:27 – Welcome to Boss Bitch Radio (and After Dark vibes) 00:55 – Let's get into our spicy cruise experience 02:36 – Jack shares his real thoughts on how it all went down 03:56 – What to expect: first impressions, logistics, and surprises 08:40 – Port stops: Dominican Republic + Puerto Rico fun 11:29 – Let's talk nudity, rules, and keeping it respectful 12:52 – Theme nights, dress codes, and how people show up 14:03 – The infamous tie moment + booking last minute 16:49 – How we navigated relationship stuff while onboard 17:28 – Booking the trip and why we had zero chill about it 19:39 – Cruise food: hits, misses, and late-night eats 21:56 – Booze talk: drink packages, what's worth it 24:05 – The WiFi struggle is real 24:54 – Poolside stories and lounge chair politics 27:26 – Onboard entertainment and wild nighttime moments 32:00 – Wrapping it up + what's coming next Links Mentioned: Listen to this episode as I share my perspective on the Bliss Swinger Cruise - https://bossbitchradio.libsyn.com/after-dark-episode-bliss-swingers-cruise ✨ The Iconic Coaching Academy is officially open! Limited 1:1 spots available — https://www.bossbitchradio.com/iconic-coaching Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
Meet Liza — she's in her 50s, recently retired, and finally pouring into Project Liza. In just 8 weeks of coaching, she's noticing major shifts… in her mindset, her body (hello, peachy booty
AUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. Spots limited. Click here for info & sign up.WEALTHY & WORTHY WELLNESS CLUBMy money mindset membership is open for enrollment! Where your self worth creates your net worth. Come master the inner game required to manifest a f*ck ton of money. Click here and join for $111!Magnesium. Click here! Drink before bed for better sleepAUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. Spots limited. Click here for info & sign up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereClasspass. 20 bonus credits for Classpass (obsessed!!!) -- free trial hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
Ever feel like you're doing everything right but the scale still messes with your head? In this raw and real episode, I'm pulling back the curtain on one of our private Iconic Coaching calls. You'll get a taste of the mindset shifts, hormone truths, and real-talk strategies behind those frustrating scale fluctuations. From stress and strength training to salty tacos and trusting your damn body, we're going there. If you've ever felt stuck or scared to start, this one's for you. Wanna go deeper? The Boss Bitch Masterclass Series is waiting - link below. #weightloss #mindsetmatters #trusttheprocess ✨ KEY TAKEAWAYS: 00:00 Let's talk about ditching excuses and making big moves 00:48 What's up—welcome to Boss Bitch Radio! 01:05 Sneak peek from one of our private Iconic Coaching calls 02:35 How to actually trust the process (and make it fun) 04:12 That time I learned to ride a bike—and what it taught me about life 07:01 Hormones, stress, and why they might be messing with your progress 08:47 The truth about strength training and why the scale might jump 10:59 Food, digestion, and how salty snacks sneak in 14:04 Giving yourself a damn high five—because you deserve it 17:07 Final thoughts and your invite to the masterclass Links Mentioned: Sign up for this FREE on-demand session - packed with real talk, proven strategies, and the support you've been craving! Grab your spot here: https://www.bossbitchradio.com/burn-out-to-boss-bitch ✨ The Iconic Coaching Academy is officially open! Limited 1:1 spots available — https://www.bossbitchradio.com/iconic-coaching Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
WEALTHY & WORTHY WELLNESS CLUBMy money mindset membership is open for enrollment! Where your self worth creates your net worth. Come master the inner game required to manifest a f*ck ton of money. Click here and join for $111!Magnesium. Click here! Drink before bed for better sleepAUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. Spots limited. Click here for info & sign up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereClasspass. 20 bonus credits for Classpass (obsessed!!!) -- free trial hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
Ever feel like you have to figure it all out on your own? This short but powerful episode is your reminder that healing, growth, and feeling good in your body and life happens with community—not in isolation! I'm sharing some juicy highlights from our Burnout to Boss Bitch masterclass with my girl, almost - Dr. Crystal Barrera. We dig into what women are really chasing (hint: it's not just abs), why stress is the sneakiest saboteur, and how your next level might just start with one brave ask for support. Hit play and let's talk about the stuff that actually matters! #burnoutrecovery #womenempowerment #selfcare ✨ KEY TAKEAWAYS: 00:00 Why having a strong community of women matters 00:28 Quick intro – this one's a shorty! 00:38 A few gems from the Burnout to Boss Bitch masterclass 01:46 Why your health and fitness still matter 02:35 It's more than just the gym – mental and emotional health count too 03:14 Some real client wins that'll seriously inspire you 05:33 Stress, self-care, and the stuff we actually need to talk about 08:15 A few personal reflections I've picked up along the way 16:25 Self-worth, self-esteem, and why they're everything 22:43 Wrapping it up – and a little something to think about Links Mentioned: Sign up for this FREE on-demand session - packed with real talk, proven strategies, and the support you've been craving! Grab your spot here: https://www.bossbitchradio.com/burn-out-to-boss-bitch ✨ The Iconic Coaching Academy is officially open! Limited 1:1 spots available — https://www.bossbitchradio.com/iconic-coaching Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
WEALTHY & WORTHY WELLNESS CLUBMy money mindset membership is open for enrollment! Where your self worth creates your net worth. Come master the inner game required to manifest a f*ck ton of money. Click here and join for $111!Magnesium. Click here! Drink before bed for better sleepAUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. Spots limited. Click here for info & sign up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereClasspass. 20 bonus credits for Classpass (obsessed!!!) -- free trial hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
Ever feel like you're doing everything right but still stuck? In this episode, you'll meet Alli, one of our review winners - who got a 1:1 physique assessment with me! We dig into her routine, her goals, and the small but powerful tweaks that can make a big impact. If you're overdoing it and need permission to do less (but better), this one's for you. Oh, and if you haven't left a review yet… you might wanna get on that!
WEALTHY & WORTHY WELLNESS CLUBMy money mindset membership is open for enrollment! Where your self worth creates your net worth. Come master the inner game required to manifest a f*ck ton of money. Click here and join for $111!AUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. Spots limited. Click here for info & sign up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereClasspass. 20 bonus credits for Classpass (obsessed!!!) -- free trial hereMagnesium. Click here! Drink before bed for better sleepJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
This week on Boss Bitch Radio, I'm sitting down with my incredible client (and now friend) Xtine Cardenas - coach, mom of twins, digital nomad, and badass competitor. We chat about her path from long-time listener to stepping on her first bodybuilding stage, how she made competing fit her lifestyle, and all the mindset shifts along the way. It's raw, real, and full of nuggets for any woman walking the line between ambition and alignment. You're gonna love this one! #mindsetshift #clientinterview #bodybuildingcoach ✨ KEY TAKEAWAYS: 00:23 – Client spotlight: how one listener became a competitor 01:09 – Real talk: connecting on a deeper level 02:12 – The road to stepping on stage 03:23 – Wrapping it up + some love on socials 04:48 – A few tech hiccups + random life catch-up 07:00 – Daily routines and little life things 12:08 – Chasing goals and having a life 21:29 – Why self-care and honest convos matter 34:53 – Using journaling to get real with yourself 45:41 – Facing some hard truths 46:25 – Is it who you are or how you were raised? 49:44 – Masculine vs. feminine energy—finding balance 52:04 – Handling the haters on social media 58:03 – More on the journey to the stage 01:09:01 – What comes after the competition 01:17:15 – Big goals, personal growth, and what's next Links Mentioned: Connect with Christine Cardenas! Follow her on Facebook: https://www.facebook.com/badassbabextine/ Catch her latest videos on YouTube: @xtinecardenas https://www.youtube.com/@xtinecardenas/videos ✨ The Iconic Coaching Academy is officially open! Limited 1:1 spots available — https://www.bossbitchradio.com/iconic-coaching Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
OBSE$$ED Masterclass Live!The Rich Girl Rewire Where Overflow is No Longer Optional. Let's manifest some money to create a summer you're obsessed with. Join me on June 10th at 5pm CST. Click here to save your spot.AUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. Spots limited. Click here for info & sign up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereClasspass. 20 bonus credits for Classpass (obsessed!!!) -- free trial hereMagnesium. Click here! Drink before bed for better sleepJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
Ever wondered what really goes down on a lifestyle cruise? In this spicy sequel, I'm sharing real talk and wild stories from glow nights to playrooms—and yes, we went to a workshop about orgies.
Okay, icons—grab your headphones and settle in. This episode is not safe for work or little ears, but it is full of juicy reflections, personal growth, and behind-the-scenes tea from my recent Bliss Cruise experience. From body image and non-monogamy to intimacy, curiosity, and conversations most people are too shy to have—I'm sharing it all. Think of this as the girlfriend chat you didn't know you needed. Let's explore what happens when you finally unplug and lean into your own liberation. #AfterDark #NSFW #BlissCruise ✨ KEY TAKEAWAYS: 00:00 Kicking things off – yep, we went on a naked cruise
Why don't users do what they say they'll do? Why does great UX still fail sometimes? And what do the world's top companies know about behavior that most of us miss?In this episode, Sani sits down with Katie Dove, behavioral designer at Irrational Labs, to break down the Three B Framework, a powerful behavioral design tool used by teams at Google, YouTube, and Duolingo. They unpack how context shapes decisions, why psychological friction is often invisible, and what it really takes to drive engagement through design.If you work in UX, CRO, product, or marketing, this episode will change how you think about user behavior forever.
Mentioned in the episode:OBSE$$ED Masterclass Live!The Rich Girl Rewire Where Overflow is No Longer Optional. Let's manifest some money to create a summer you're obsessed with. Join me on June 10th at 5pm CST. Click here to save your spot.Classpass20 bonus credits for Classpass (obsessed!!!) -- free trial hereMagnesiumClick here! Drink before bed for better sleepHotter Healthier Wealthier ProductsListed in my Amazon storefront, click hereAUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. Spots limited. Click here for info & sign up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
OBSE$$ED Masterclass Live!The Rich Girl Rewire Where Overflow is No Longer Optional. Let's manifest some money to create a summer you're obsessed with. Join me on June 10th at 5pm CST. Click here to save your spot.AUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. Spots limited. Click here for info & sign up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:20 bonus credits for Classpass (obsessed!!!) -- free trial hereSign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
Fan Favorite: This episode originally aired on: February 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dig deep, break down barriers, and build the life of our dreams! Today, I'm bringing you a mega-inspiring convo with a true force of nature, Payal Kadakia! Guys, if you've ever felt tethered by expectations or like the world is pulling you away from your true passion—listen up. Payal Kadakia, the brains and the beating heart behind ClassPass, is here to drop some serious wisdom. She's navigated the complexities of cultural identity and societal pressures to create a billion-dollar company—all while staying true to her love for dance! It's all about finding your freedom train and getting the hell off the one that doesn't serve you. We're diving into the expectations train, exploring how Payal hit the brakes on what she 'should' do and started carving her own unique path. Trust me; this episode is all about unlocking your identity, embracing your true calling, and being bold enough to pursue it. So, whether you're an entrepreneur at heart fighting against the tide or someone who's ready to just own your unique self, Payal's story is the blueprint you've been waiting for! SHOWNOTES 00:00 Dance: A Path to Personal Fulfillment 05:13 Living Authentically Without Guilt 07:43 "From Corporate to Entrepreneur: A Journey" 09:56 Embracing Dual Identity Through Dance 13:48 Balancing Dual Communities 16:22 Dance Teacher Role Reversal 21:42 Overcoming Pressure to Prioritize Ambition 22:36 Setting Boundaries for Emotional Health 27:14 "Finding Your True North" 30:32 Embracing Risk with a Plan B 32:41 "Living by 'Must' Drives Success" 38:48 Embracing Emotions, Reviving Momentum 41:47 Cultural Passion Fuels Unicorn Success 44:39 "Facing Failure Head-On" 45:54 "Transform Fear into Action" 50:25 Overcoming Self-Doubt in Business 54:08 Balancing Professional and Personal Success 55:54 Quarterly Goal-Setting for Impact 59:02 "Check Out This Book!" FOLLOW PAYAL KADAKIA: Instagram: https://www.instagram.com/payal/ Website: https://lifepassbook.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at https://oneskin.co Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at http://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever feel like you've got 57 tabs open in your brain and everyone needs something from you? Yeah, same. In this episode, we're diving into a conversation that hits especially hard for high-performing women who are juggling ALL the things—work, family, laundry, gym time, invisible mental loads—and wondering why they're so damn tired all the time. I'm sharing a personal deep dive into the truth about your schedule and energy, what a real-life audit looks like (including the parts we'd rather avoid), and how to trade the draining stuff for things that actually light you up. We're talking boundaries, burnout, and why it's okay to delete, delegate, and dance your way back to joy.
AUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. Spots limited. Click here for info & sign up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:20 bonus credits for Classpass (obsessed!!!) -- free trial hereSign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
What do I give a f*ck about right now? Waking up without an alarm, doing work that lights me up, lifting heavy things, and living life on my terms. This episode of Boss Bitch Radio is the second part of a spicy convo that started last week—so if you haven't listened to Part 1, do that first! We're diving even deeper into burnout, why doing less is my new flex, and how I'm rebuilding a life and biz that actually feels good. I'm walking you through the infamous Wheel of Hotness, how I started reducing consumption (yes, including 69 pairs of underwear), and why I'm breaking up with my luxury car... because it's not a hell yes anymore. Spoiler: this is what real alignment looks like. If you're tired of hustle culture, feeling stuck in your own rules, or just need permission to slow the hell down, this one's for you! #burnoutrecovery #hustleculture ✨ KEY TAKEAWAYS: 00:00 – What I actually care about these days 00:30 – A quick welcome + why this is part two 00:56 – Burnout vibes + the Wheel of Hotness 06:22 – My “consumption reduction” moment 10:49 – Letting go of stuff (even my car) 16:07 – How the coaching academy was born 18:23 – Real talk on fitness goals and burnout 22:03 – What balance looks like in this season 22:40 – A softer, easier way to train 23:06 – Moving for longevity, not just looks 24:55 – Cardio that helps your mind too 25:42 – Healing work, yoga, and slowing down 30:01 – Dance, childhood dreams + old passions 31:50 – Facing fears and saying yes to new things 39:12 – Wrapping it up + what's coming next Links Mentioned:
AUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. Spots limited. Click here for info & sign up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:20 bonus credits for Classpass (obsessed!!!) -- free trial hereSign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
Hey besties—this one's personal. I'm back and deep in my feels, sharing what led to one of the biggest shifts in my life and how I finally feel like me again. If you've been burned out, hiding in the background, or just not feeling like yourself… this episode is for you. Plus, I'm spilling the tea on a free masterclass I'm hosting with my bestie, therapist-in-the-making (but already a life-changer), Dr Crystal Barrera. We're diving into burnout, self-awareness, and becoming the boss of your own life again. #burnout #healing #stressmanagement ✨ KEY TAKEAWAYS: 00:00 – Kicking things off + some big updates 01:08 – What the burnout really felt like + masterclass details 03:46 – Social media, filters, and trying to stay real 07:15 – The messy middle of my personal journey 14:42 – Starting fresh (again) and what that's looked like 18:17 – Being a content creator when you're not okay 20:58 – Health stuff I haven't talked about before 22:02 – The San Diego moment that changed everything 24:37 – Finally figuring out what was actually going on 25:41 – A pep talk for the high achievers (you know who you are) 27:17 – Trying to run a business while your body's saying “no” 38:10 – The scary but necessary choice: selling the business 40:45 – Wrapping it up + why you need to be at the masterclass Links Mentioned:
AUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. Spots limited. Click here for info & sign up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:20 bonus credits for Classpass (obsessed!!!) -- free trial hereSign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
AUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. Spots limited. Click here for info & sign up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:20 bonus credits for Classpass (obsessed!!!) -- free trial hereSign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
IRRESISTIBLE: Become the woman they can't ignore. New free masterclass taught live on the REAL reason you're not getting paid more in your biz
Thingies time! We're so excited to sit down with Lana Schwartz, the author of the newest 831 Stories release, Set Piece. We talk favorite character actors, joining ClassPass in 2025, and an incredible podcast season that inspired her book. Lana's Thingies include ClassPass (she's been hitting up MADabolic, Lucent, Good Move, and New Love City), Lorne by Susan Morrison, Sex and the City rewatches, movie trivia at Syndicated, the Rilo Kiley reunion, and Easy Weeknight Dinners by Emily Weinstein. Lana got some inspiration for Set Piece while listening to the You Must Remember This podcast season on Polly Platt. Get more of Lana c/o her book Build Your Own Romantic Comedy: Pick Your Plot, Meet Your Man, and Direct Your Happily Ever After and upcoming 831 events in NYC, LA, and Boston. Foxtails for all! Want to stay connected with fellow listeners? Join our Geneva! You can also keep in touch at 833-632-5463, podcast@athingortwohq.com, and @athingortwohq. Last ep airs May 19! Start your store on Shopify and get a $1-a-month trial with our link. Get plant-happy with Fast Growing Trees. Take 15% off your first purchase with the code ATHINGORTWO. Change your clothes (monthly!) with Nuuly and get $28 off your first month when you sign up with the code ATHINGORTWO. Boost your hair with Nutrafol. Take $10 off your first month's subscription with the code ATHINGORTWO. YAY.
IRRESISTIBLE: Become the woman they can't ignore. New free masterclass taught live on the REAL reason you're not getting paid more in your biz
IRRESISTIBLE: Become the woman they can't ignore. New free masterclass taught live on the REAL reason you're not getting paid more in your biz
The Manifestation Effort. Where Mindset and Aligned Action Creates Instant Results. Join now on! When you're ready to have a manifestation system that works every time, not random rituals, then this is the home for you.REBIRTH.My $55 masterclass on shedding the old version of you, resetting your identity and become the woman who has it all. You don't need more healing, you need a reset. This is it. Click here to joinLISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!20 bonus credits for Classpass (obsessed!!!) -- free trial here1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
REBIRTH.My $33 masterclass on shedding the old version of you, resetting your identity and become the woman who has it all. You don't need more healing, you need a reset. This is it. Click here to joinLISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!20 bonus credits for Classpass (obsessed!!!) -- free trial here1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
The Manifestation Effort. Where Mindset and Aligned Action Creates Instant Results. Join now on! When you're ready to have a manifestation system that works every time, not random rituals, then this is the home for you.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!20 bonus credits for Classpass (obsessed!!!) -- free trial here1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
The Manifestation Effort. Where Mindset and Aligned Action Creates Instant Results. Join now on! When you're ready to have a manifestation system that works every time, not random rituals, then this is the home for you.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!20 bonus credits for Classpass (obsessed!!!) -- free trial here1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
MMM Method is getting a makeover! My signature program will soon be fully updated to: The Manifestation Effort. Where Mindset and Aligned Action Creates Instant Results. Join now on pre-sale! When the new modules drop, the price goes up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!20 bonus credits for Classpass (obsessed!!!) -- free trial here1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
MMM Method is getting a makeover! My signature program will soon be fully updated to: The Manifestation Effort. Where Mindset and Aligned Action Creates Instant Results. Join now on pre-sale! When the new modules drop, the price goes up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!20 bonus credits for Classpass (obsessed!!!) -- free trial here1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
MMM Method is getting a makeover! My signature program will soon be fully updated to: The Manifestation Effort. Where Mindset and Aligned Action Creates Instant Results. Join now on pre-sale! When the new modules drop, the price goes up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!20 bonus credits for Classpass (obsessed!!!) -- free trial here1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
MMM Method is getting a makeover! My signature program will soon be fully updated to: The Manifestation Effort. Where Mindset and Aligned Action Creates Instant Results. Join now on pre-sale! When the new modules drop, the price goes up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!20 bonus credits for Classpass (obsessed!!!) -- free trial here1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
MMM Method is getting a makeover! My signature program will soon be fully updated to: The Manifestation Effort. Where Mindset and Aligned Action Creates Instant Results. Join now on pre-sale! When the new modules drop, the price goes up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!20 bonus credits for Classpass (obsessed!!!) -- free trial here1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
MMM Method is getting a makeover! My signature program will soon be fully updated to: The Manifestation Effort. Where Mindset and Inspired Action Creates Instant Results. Join now on pre-sale! When the new modules drop, the price goes up.LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!20 bonus credits for Classpass (obsessed!!!) -- free trial here1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
This week, we get real about our 2025 glow-up plans — from fitness and fillers to spiritual sabbaticals and stepping back from dating. We talk walking pads, ClassPass adventures, and the fine art of subtle cosmetic upgrades. Plus, we read a wild cocktale submission featuring nipple clamps, butt plugs, and a short king with a long stroke. Tap in for the laughs, the real talk, and the cherry-flavored vibes.Try Masterclass www.masterclass.com/cocktales for 15%offControl Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code COCKTALES at LumeDeodorant.com! #lumepodJoin Kiki In Curacao March 19-23- https://www.seekdharma.com/trips/kikis-travel-tribe/Join Kiki in Negril at Hedo May 21-May 31, 2025 www.worstbehaviortour.comJoin Medinah in Arizona! www.paradiseandvibe.com Follow Us@cocktalespodcast@kikisaidso@coffeebeandeanFor all promo codes and links for promotions in the episode, follow this link: https://linktr.ee/cocktalesadsContact Us!Advice: advice@cocktalespod.comCocktales: cocktales@cocktalespod.comWeird Sex: weirdsex@cocktalespod.comLive Show Sponsorship: sales@cocktalespod.comGuest Request/ General Inquiries info@cocktalespod.comGet your Vesper and other Jewelry From Crave https://lovecrave.com/cocktalesGet Your Merch & Order Your Card GamePurchase Merch www.imcurioustoknow.comGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's Book Club- February's Book- Reel, By Kennedy Ryan https://www.patreon.com/kikisaidsoTravel with Kiki! We're going to Curacao! Reserve Your Spot Here!Travel With Medinah! Visit ParadiseandVibe.com What's Your Attachment Style Home?Take The QuizInterested in sponsoring? Contact sales@cocktalespod.com today!Become a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.
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