Podcasts about effective time investment how

Starting a career in magazine journalism, Elizabeth Grace Saunders later switched to freelancing and enjoyed huge entrepreneurial success while working for great clients. However, amidst her success, she admittedly failed at balancing her life and work. Learning from her own work-life balance struggle paved the way for her advancement of advocacy among highly successful but extremely stressed fellows. In her line of coaching, she specifically works with overwhelmed and frustrated people who are working crazy hours and never stopping. She helps them figure out how to manage everything on their plate. Being a Christian, one division of her company focuses on a God-centered approach to time management.Highlights:* Realizing how insane and unhealthy her work patterns had been, she finally made a decision after two years that it was time to change.* Some practical steps she took include setting her own start and stop time for work; recording her own time; saying "no" to unplanned invites; giving herself the license to slow down and take time for projects that can wait; and ultimately, stop for rest.* Schedule Makeover Life Transformation Program - a three- or six-month program that helps individuals assess how they spend their time to decide what fits them and what does not.* Understanding the relationship between commitment and time - honestly assess how much time each activity really takes, and identify time wasters.* Feeling good on the inside out - you need to set realistic expectations; you need to take care of yourself; and you need to stay in alignment with what's right for you right now.If amidst success, you somehow find yourself overwhelmed, exhausted, frustrated, and feeling guilty over taking time for rest, Elizabeth might be the coach for you. Among others benefits, many of her clients have enjoyed improved marriage and family life as well as improvements to their health. To learn more from her, go to www.RealLifeE.com and take advantage of her three books entitled "The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress"; "How to Invest Your Time Like Money"; and, "Divine Time Management". ----------52 Weeks of Me is hosted by Jacklyn Osborne and Erika Brooks. Check out our website -  www.52weeksofme.net or follow us on Instagram @fiftytwoweeksofme. For suggestions and comments, email us at fiftytwoweeksofme@gmail.com.

Two years ago, business travel ground to a halt and we learned to communicate with each other without getting on planes or driving for miles. Now, travel in general is coming back and business travel is as well.  That means we need to budget the time for it, or decide whether it is an effective way to spend time at all. To talk about the time management aspects of business travel, Linda Nazareth is joined on this episode by time management coach Elizabeth Saunders, founder of Real Life E Time Coaching & Speaking, and author of  How to Invest Your Time Like Money and Divine Time Management. Guest: Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time management coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She was named one of the World's Top 30 Time Management Professionals. The Christian division of her company focuses on a God-centered approach to time management through Divine Time Management Group Coaching. McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second book How to Invest Your Time...

Join us on Monday, December 20 @ 5pm EST for an exciting conversation with Elizabeth Grace Saunders and her advice on how to carve out "Me-Time" with a demanding work schedule. Elizabeth is the founder and CEO of Real Life E®, a time management coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She was named one of the World's Top 30 Time Management Professionals. The Christian division of her company focuses on a God-centered approach to time management through Divine Time Management Group Coaching.  McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress.  Elizabeth contributes to venues like Harvard Business Review and Fast Company and has appeared on CBS, ABC, NBC, and Fox.

With fewer events taking place in 2020, wedding industry entrepreneurs have more down time than normal. And for so many of us who thrive when we're overly busy, staying productive when things are slower is a challenging task. In this week's episode of the This Week In Weddings podcast, we're chatting with a time management expert about her top tips for staying productive and motivated during this slow season.  About our guest: Elizabeth Grace Saunders is the founder and CEO of Real Life E a time management coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She was named one of the World's Top 30 Time Management Professionals in 2018, 2019, and 2020. McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second book How to Invest Your Time Like Money. FaithWords published her third book Divine Time Management. Elizabeth contributes to Harvard Business Review and Fast Company and has appeared on CBS, ABC, NBC, and Fox. In this episode, listeners will hear about: Elizabeth's background and how she became a time management expert The chemical reactions caused by stress and motivation. The importance of being present in the moment, as opposed to looking at the past or future Setting mini-goals as motivators to staying on track during the day Why taking breaks during your work day is so important Rethinking your goals and work hours in the current circumstances Elizabeth's book: The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress Elizabeth's book: How to Invest Your Time Like Money Elizabeth's book: Divine Time Management Want to connect with Elizabeth? Online: www.reallifee.com Facebook Twitter: @RealLifeE Linkedin: https://www.linkedin.com/in/elizabethgracesaunders/ ------- SUPPORT THE PODCAST! Have you gotten value from This Week In Weddings? If so, it's time to pay it forward! Your contribution of as little as 10-cents a day will help us offset our costs, like file storage, web hosting, and editing. Plus, a larger donation gets you perks, like access to a private Facebook group to discuss each week’s episode! Check out the ways you can contribute to the show.

In this episode, you'll get to meet Elizabeth Grace Saunders. She is the founder and CEO of Real Life E, a time coaching company, and was named one of the World's Top 30 Time Management Professionals. Elizabeth contributes to blogs like Harvard Business Review, Forbes, and Fast Company. She has also appeared on CBS, ABC, NBC, and Fox. Elizabeth is also an author, and has published three books. McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second book How to Invest Your Time Like Money. FaithWords published her third book Divine Time Management.  This is an episode that you do not want to miss! Connect With Elizabeth Grace Saunders: Website Facebook: @TimeCoachinng Twitter: @RealLifeE LinkedIn What Are You More Than Resources What Are You More Than Online Apparel Store Signature Course: Fight Burnout

What is Elizabeth's definition of burnout? Burnout is about being depleted, feeling negative about your job, and feeling like you don't have choices. Here are a few of the things you'll learn in this episode: * Ways to manage two forms of time management overload - working too much or working too little. * Why there's no one time management system that works for everyone. * The six areas in the work-life model of burnout About Elizabeth: Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She was named one of the World's Top 30 Time Management Professionals. The Christian division of her company focuses on a God-centered approach to time management through Divine Time Management Group Coaching. McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second book How to Invest Your Time Like Money. FaithWords published her third book Divine Time Management. Elizabeth contributes to blogs like Harvard Business Review, Forbes, and Fast Company and has appeared on CBS, ABC, NBC, and Fox. You can find the full show notes with links to resources mentioned at talkburnout.com/podcast/3.

I begin this episode by reading my essay, “A Word About Feasting on Stress” from my book, Surrendering to Joy. [LINK] I get into the nitty gritty of what drives our national addiction to stress – and how to work our way out of it. Really, so much of self-care is ultimately about letting go and surrendering to those parts of us that have needs … big needs. When I’ve asked readers the main reason they don’t make time for self-care, their answers vary – but in the top 3 is always, ‘I don’t have time’. And yet you do, argues author and time management expert Elizabeth Grace Saunders. She says the secret is to make time work for you … not the other way around. That is how we can get a grip 0n our harried lives. As extremely busy women, we tend to forget about that … and instead become slaves to our frantic schedules. Elizabeth shares some techniques and ideas in this episode. Here’s what I learned: Where to begin to find the time (it will surprise you) How to balance your money job and your passion projects Why we become bad at planning how long things take What over scheduling does for us and why we insist on doing it How she works with clients to rebuild their schedules to allow more self-care Enjoy! LINKS Elizabeth Grace Saunders website: reallifee.com/wp Elizabeth Grace Saunders Books BIO Elizabeth Grace Saunders is an internationally recognized time coach, author and speaker, as well as the founder and CEO of Real Life E, a time coaching company. Elizabeth is an expert on achieving more success with less stress. Elizabeth was selected as one of the Top 25 Amazing Women of the Year by Stiletto Woman magazine. She contributes to blogs like Harvard Business Review, Forbes, and Fast Company and has appeared on CBS, ABC, NBC, and Fox. Her work has appeared in The New York Times as well. Real Life E empowers individuals who feel guilty, overwhelmed, and frustrated to feel peaceful, confident and accomplished through time management coaching. Real Life E also encourages Christians to align themselves with God's heart through Divine Time Management group coaching. She is the author of Invest Your Time Like Money, Divine Time Management, and The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress.

Elizabeth Grace Saunders is an internationally recognized expert on effective time management and the founder of Real Life E Time Coaching and Speaking. Her company partners with individuals on the journey from feeling guilty, overwhelmed and frustrated to feeling peaceful, confident and accomplished.She has been featured on CBS, ABC, NBC, and FOX. She contributes to Forbes, Harvard Business Review, Huffington Post, and Fast Company. Elizabeth is a member of the Young Entrepreneur Council and the Forbes Coaches Council. McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second book How to Invest Your Time Like Money. FaithWords is publishing her third book on Divine Time Management: The Joy of Trusting God’s Loving Plans for You.Most importantly, Elizabeth accepted Jesus when she was a little girl and has desired to live life walking hand-in-hand with God ever since. The Divine Time Management division of Real Life E encourages Christians to join in the journey of aligning themselves with God’s heart through her book and group coaching program.Learn More: www.DivineTimeBook.com Influential Influencers with Mike Saundershttp://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/

Elizabeth Grace Saunders is an internationally recognized expert on effective time management and the founder of Real Life E Time Coaching and Speaking. Her company partners with individuals on the journey from feeling guilty, overwhelmed and frustrated to feeling peaceful, confident and accomplished.She has been featured on CBS, ABC, NBC, and FOX. She contributes to Forbes, Harvard Business Review, Huffington Post, and Fast Company. Elizabeth is a member of the Young Entrepreneur Council and the Forbes Coaches Council. McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second book How to Invest Your Time Like Money. FaithWords is publishing her third book on Divine Time Management: The Joy of Trusting God’s Loving Plans for You.Most importantly, Elizabeth accepted Jesus when she was a little girl and has desired to live life walking hand-in-hand with God ever since. The Divine Time Management division of Real Life E encourages Christians to join in the journey of aligning themselves with God’s heart through her book and group coaching program.Learn More: www.DivineTimeBook.com Influential Influencers with Mike Saundershttp://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/

In this segment we face the fact that most of your staff hates meetings, especially "ho-hum" meetings. Today our guests offer suggestions on how to kick boring meetings to the curb and host meetings that your staff will actually appreciate and enjoy. Carson Tate, MS O.D. is Founder and Principal of Working Simply. Carson also serves as a consultant, coach and trainer to executives at Fortune 500 companies. Elizabeth Grace Saunders is the author of "The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress." She is also the founder & CEO of Real Life E Time Coaching & Training. Brian Nichols is currently the Executive Director of School Leadership for Newport News Public Schools, (Virginia) and previously the principal of two award winning Title I K-5 schools. Chris Lehmann is Founding principal of Science Leadership Academy, a progressive science and technology high school in Philadelphia, PA.