POPULARITY
چرا این روزها زود همدیگه رو قضاوت میکنیم؟ تو اپیزود ۲۱۶ از پادکست «لام تا کلام» درباره موضوعی حرف میزنم که بی سر و صدا داره روابط و دوستی های ما رو نابود میکنه: کم شدن اعتماد جمعی و تاثیرش روی روان ما.ما سال هاست که به خاطر خبرهای بد، ناامنی و ابهام، در حالت آماده باش هستیم و این باعث شده سیستم عصبی ما فرسوده بشه. تو این اپیزود۶ نشانه برای شناسایی کم شدن اعتماد جمعی رو میبینیم و چهار راهکار برای مقابله اون.من برات توضیح میدم که چرا وقتی امنیت کم میشه، مغز ما به جای آرامش، فقط تهدیدها رو اسکن میکنه و چطور زخم های قدیمی باعث میشن به آدم های روبرومون واکنش های تند نشون بدیم. اگه تو هم حس میکنی اطرافت پر از تیکه و کنایه شده یا دیگه مثل قبل نمیتونی راحت حرف دلت رو بزنی، این گفتگو بهت کمک میکنه ریشه این بی تفاوتی و فاصله ها رو پیدا کنی.ناگفتههای چالش های روزانه ما در روابط و اتفاقات زندگی با زبان ساده و عامیانه توسط سولماز برقگیر، لایف کوچ و استراتژیست روابط موثر، روان درمانگر در تورنتو کاناداکوچینگ با سولمازEpisode 215: تکنیک های مقابله با ذهن خسته و افکار تکراریEpisode 139: سوگیری های شناختیسفارش کتاب "نقش درون"ورکشاپ “تکنیک های مرزگذاری” دوره «معجزه قلم و کاغذ با مدیتیشن برای رهایی از اسارت ترس»دریافت دوره "رهایی از هیولای استرس و نگرانی"دریافت دوره خود محکم در هفت قدمدریافت دوره هفت سنگ بنای رابطه موثرLam Ta Kalam is a Well-received Farsi PodcastEpisode 175: How to Manage Time?Tabling Thoughts CastboxTabling Thoughts SpotifyTabling Thoughts Apple Podcastبا تشکر از مهدی پسیان عزیز برای موسیقی متنراه ارتباطی: admin@barghgir.comاینستاگرام: solmaz_barghgir_coachوبسایت: https://www.barghgir.com/farsiیوتیوب: https://youtube.com/@solmazbarghgirAll rights to this podcast and its content are exclusively owned by Solmaz Barghigr. This content is legally protected, and any unauthorized downloading, reproduction, or redistribution may have legal consequences. If you wish to share an episode, please do so only by sharing the official link from the platform where you are listening (such as Spotify, YouTube, Castbox, Buzzsprout, Apple Podcasts).کلیه حقوق این پادکست و محتوای آن بهطور انحصاری متعلق به سولماز برقگیر است. این محتوا دارای حمایت قانونی میباشد و هرگونه دانلود، تکثیر یا انتشار غیرمجاز میتواند پیگرد قانونی بههمراه داشته باشد. در صورت تمایل به اشتراکگذاری، لطفاً فقط از طریق لینک رسمی همان پلتفرمی که در حال گوش دادن هستید (مانند Spotify، YouTube، Castbox، Buzzsprout، Apple Podcasts) اقدام کنید.Support the show
Send a textWhat do institutional lenders, billion-dollar families, and elite real estate sponsors all have in common? They want capital partners who don't just show up—they execute flawlessly.In this fast-paced, no-fluff interview, John, co-founder of Fairbridge Asset Management, shares what it takes to manage nearly $1B in real estate debt, backed by firms like Oaktree Capital. From layered recourse to contingent structuring, John reveals advanced techniques you won't hear at typical investor conferences. He also unpacks why AI won't replace walking the property, how he filters deals based on sponsor behavior, and the brutal truths that separate scalable funds from stuck ones.If you're raising capital, managing investor relations, or structuring private credit in today's volatile market, this is the episode you'll wish you heard five years ago.https://familyoffices.com/
Send a textFor over 25 years, the Sequoia Training program has helped wholesalers be†ter organize their sales systems and increase their effectiveness. President John Sierawski joins today's show to discuss:Modern Territory Management: travel rotations with anchor meetings3x2 Referal system and how that leads to more new business16 touchpoint approach to adding more advisors amongst your client listReach out to John directly or check out their website for more details:LinkedInSequoia WebsiteSequoia LinkedInTo watch video clips including today's charts and videos, check out Internal Use Only on YouTube:https://www.youtube.com/@InternalUseOnlySupport the show
It’s Saturday, so our Ask Us Anything episode is fresh in your feed and ready to listen to! This week we’re talking:
In this episode, Barry challenges the traditional idea of time management and introduces a more effective approach: activity management. He explains why time itself can't be controlled, but our behavior, choices, and priorities within the day absolutely can. Using sports analogies like clock management, Barry breaks down how intentional decisions—not excuses—determine productivity and results. Barry dives into prioritizing high-value activities, eliminating distractions, and setting clear boundaries to protect focus. He explains how to distinguish intentional, income-producing actions from reactive or avoidance activities, and shares practical tools like the Pomodoro technique and digital boundaries to improve daily execution. This episode is a mindset and strategy reset for agents who want to take ownership of their time, focus on what truly moves the needle, and build consistent momentum in their business.
Get AudioBooks for FreeBest Self-improvement MotivationHow Successful People Manage Time — Must-Hear InspirationDiscover the powerful time-management habits successful people use daily. An inspiring speech that helps you stay focused, productive, and in control of your life.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a textAre you actually resting? Or just pretending to unplug while silently panicking about your inbox?If the holidays have you caught between client deadlines and family obligations, you're not alone—and you're not failing. You're just running a business that needs smarter systems. In this episode of She's That Founder, Dawn Andrews reveals the 3 AI-powered workflows that helped her compress business chaos into 30 focused minutes—so she could actually enjoy Thanksgiving and keep her business visible, client-ready, and thriving.You'll learn the same time-saving strategies Dawn and her clients use to check in once, respond to what matters, and actually be present with the people they love. Even better? These aren't just holiday hacks—they're year-round CEO systems in disguise.Want the exact prompts, templates, and checklists Dawn uses? Grab the free Holiday Systems Pack and join the insider community at: hellodawn.live/insiderWhat You'll Learn in This Episode:Why unplugging completely is consultant fantasy BS—and what to do insteadThe exact AI inbox triage prompt to sort urgent emails from FYIs in 2 minutesA plug-and-play prompt to draft 3 essential holiday comms in less than 12 minutesHow to avoid the Sunday Scaries with an AI-powered return-to-work game planWhy these systems aren't just for Q4—they're your new weekly workflowResources & Links Join the Insider CommunityRelated EpisodeEP 101 | Stop Asking Permission to Lead—Just LeadEP 102 | 3 Standard Operating Procedures Every Founder Should Build in 30 Minutes (Using AI to Write your SOPs)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
With the gift-giving season drawing nearer, mental, physical and financial stress may be increasing – especially considering the cost of almost everything is higher than last year. Kansas State University family resource management specialist Elizabeth Kiss (kish) says focusing on what makes the holidays special for you and your family and friends, can help relieve stress and make the holidays more joyful. She says one way to approach holidays is managing our time, energy and money. Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.
Get AudioBooks for FreeBest Self-improvement MotivationHow Successful People Manage Time – Motivational SpeechDiscover how successful people manage their time. This motivational speech reveals the habits, focus, and discipline that separate winners from the rest.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
#645 Feeling like you're constantly putting out fires and never have enough time? In this episode, host Brien Gearin welcomes back Chris Hillier—entrepreneur, adjunct professor, and author of It's About Time. Chris dives into the critical topic of time management for entrepreneurs, sharing why constant urgency might signal poor planning and how time blocking can help reclaim control over your schedule. He breaks down actionable strategies like creating a time log, prioritizing tasks, and setting boundaries with clients to protect your time. Chris also discusses how balancing business and family life requires setting clear priorities and making time for what matters most. Don't miss this practical guide to managing your time more effectively! (Original Air Date - 3/29/25) What we discuss with Chris: + Constant urgency signals poor planning + Importance of time blocking + Create a time log to track habits + Schedule priorities, not just tasks + Set boundaries with clients + Quality vs. quantity time with family + Eliminate, automate, or delegate tasks + Focus on the 20% that drives 80% of results + Say no to low-value clients and tasks + Define your "why" to stay motivated Thank you, Chris! Check out Chris Hillier at ChristopherSHillier.com. Purchase a copy of It's About Time. Follow Chris on LinkedIn. Watch the video podcast of this episode! To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Level Up Your Leadership! Level Up Your Life with Dr. Lepora!
You cannot manage time.Here's the hard truth: you don't get more hours in a day—you only get better at managing yourself. The clock won't stretch, pause, or speed up just because you need it to. But what you can master is your energy, priorities, and alignment.That's where real leadership begins.Here are 7 ways to use time wisely: ✨ Manage energy, not just hours ✨ Feed energy with purpose ✨ Protect your peak windows ✨ Say no before the calendar says yes ✨ Plan based on purpose, not pressure ✨ Use boundaries as leadership tools ✨ Reflect, re-align, repeatTime isn't the problem. Misaligned energy is.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever tried time blocking and hated it? You're not the problem, and in this episode, I'm telling you why. Tune in to find out why most time management systems don't stick, how your personality shapes the way you manage time, and three simple steps to find what actually works for you. Plus, take my free quiz to discover your unique time management personality type and start managing your time in a way that finally feels doable. Take the Quiz: annadkornick.com/quiz Apply for a Free Time Management Coaching Call: freetimecall.com
Shandra is the CEO of The Transit Lounge, working with women who want to grow their service-based side businesses into profitable, thriving ventures in part-time hours.She's an award-winning marketing director, professional results coach, Money Breakthrough coach, podcast host, and co-author of the international bestselling book, Elevate Your Success.Following a diagnosis of severe adrenal fatigue in 2014, Shandra became passionate about supporting women to be their own boss—so they can earn great money doing work they love, without burning out.She helps them achieve this through private coaching and her 30-day online course called Marketing Mojo.In today's episode of Smashing the Plateau, you will learn how to transition from corporate life to entrepreneurship, build confidence, and find the right community to support your business journey.Shandra and I discuss:Shandra's journey from radio and corporate roles to entrepreneurship [02:19]How burnout led her to realign her work with her values [03:21]Why she chose to focus on service-based side businesses for women [04:42]The advantages of solo businesses versus partnerships [07:12]The most common challenges women face in building a business [10:07]Strategies to overcome client acquisition, time management, and self-doubt [12:17]The power of community and peer support for entrepreneurs [14:19]Trends in flexible work, side businesses, and multiple income streams [18:43]How Shandra invests in her own growth and support network [24:02]Where to connect with Shandra and access her resources [25:50]Learn more about Shandra at https://thetransitlounge.com/.Thank you to our sponsor:The Smashing the Plateau CommunityUnlock your business potential—subscribe now for members-only strategy insights and actionable tips from our experts. Success is just one click away!
Strata, Ireland's leading provider of construction time management and digital construction services, recently released the 2025 Strata Report: Digital Transformation in Construction. Ronan recently caught up with Enda Grimes, the Director and Founder of Strata to find out more about the 2025 Strata Report and digital transformation in the construction sector.Enda talks about his background, what Strata does, the 2025 Strata Report, AI, and more.More about Enda Grimes:Enda Grimes is the Director and Founder of Strata, Ireland's leading provider of construction time management and digital construction services. At Strata, he leads a specialist engineering team providing expert planning, BIM services, project controls, analytics, 4D visualisation, and delay analysis services.With over 20 years' experience across all construction sectors both national and global, he previously served as head planner for the €3 billion ESS project in Sweden. He holds an MSc in Engineering and Civil Engineering from UCD and an MSc in Construction Law and Dispute Resolution from King's College London.
Self-Management vs. Time Management: Mastering Your Productivity While time management focuses on scheduling and prioritizing tasks, self-management delves deeper, addressing the underlying habits, mindset, and emotional intelligence needed to achieve goals. By mastering both, you'll unlock your full potential and experience greater productivity and fulfillment. Let's Dive In!
On this episode of Smart Parents Successful Students, you will hear:How to go beyond basic scheduling to help students understand the why behind time managementStrategies you can use to teach students how to adapt when things don't go as plannedHow to guide students in re-prioritizing and adjusting their time management when their plans shiftHow you can help students when unexpected changes cause stress or frustrationYou can find Dynamis Learning on all the social media platforms: Facebook, Instagram, Twitter, LinkedIn, and Linktree. Helen can be reached at info@dynamislearningacademy.com. To schedule a free consultation to discuss your child's needs, including advocacy resources, academic planning, executive functioning, and/or obtain a tutor for your child, contact Helen Panos at 770-282-9931 or email her at the email address above.
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ناگفتههای چالش های روزانه ما در روابط و اتفاقات زندگی با زبان ساده و عامیانه توسط سولماز برقگیر، لایف کوچ و استراتژیست روابط موثر، روان درمانگر در تورنتو کانادااپیزود ۱۷۵ پادکست "لام تا کلام" : راهکارهای مدیریت زمان و غلبه بر عدم تمرکزهر روز حس می کنی وقت کم میاری؟ شروع میکنی یک کار رو انجام بدی ولی وسطش حواست میره یه جای دیگه؟ اپیزود ۱۷۵ پادکست لام تا کلام درباره دلیل اینه که چرا ما وقت نداریم؟ چون تمرکز نداریم! تو این اپیزود، من با تکنیکهای بسیار ساده و کاربردی، و تمرینهایی که هر روز میتونی اجراشون کنی، همراهت خواهم بود.سفارش کتاب "نقش درون"ورکشاپ “تکنیک های مرزگذاری” دوره «معجزه قلم و کاغذ با مدیتیشن برای رهایی از اسارت ترس»دریافت دوره "رهایی از هیولای استرس و نگرانی"دریافت دوره خود محکم در هفت قدمدریافت دوره هفت سنگ بنای رابطه موثرLam Ta Kalam is a Well-received Farsi PodcastEpisode 175: How to Manage Time?Tabling Thoughts CastboxTabling Thoughts SpotifyTabling Thoughts Apple Podcastبا تشکر از مهدی پسیان عزیز برای موسیقی متنراه ارتباطی: admin@barghgir.comاینستاگرام: solmaz_barghgir_coachوبسایت: https://www.barghgir.com/farsiیوتیوب: https://youtube.com/@solmazbarghgir
#307 Feeling like you're constantly putting out fires and never have enough time? In this episode, host Brien Gearin welcomes back Chris Hillier—entrepreneur, adjunct professor, and author of It's About Time. Chris dives into the critical topic of time management for entrepreneurs, sharing why constant urgency might signal poor planning and how time blocking can help reclaim control over your schedule. He breaks down actionable strategies like creating a time log, prioritizing tasks, and setting boundaries with clients to protect your time. Chris also discusses how balancing business and family life requires setting clear priorities and making time for what matters most. Don't miss this practical guide to managing your time more effectively! What we discuss with Chris: + Constant urgency signals poor planning + Importance of time blocking + Create a time log to track habits + Schedule priorities, not just tasks + Set boundaries with clients + Quality vs. quantity time with family + Eliminate, automate, or delegate tasks + Focus on the 20% that drives 80% of results + Say no to low-value clients and tasks + Define your "why" to stay motivated Thank you, Chris! Check out Chris Hillier at ChristopherSHillier.com. Purchase a copy of It's About Time. Follow Chris on LinkedIn. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Becoming a school administrator is both a rewarding and challenging journey. It requires resilience, leadership, and an ability to foster a strong school culture. Todd Bloomer, an experienced educator with over 29 years in the field and more than a decade as a principal, has shared his insights on how administrators can navigate this demanding role. His book, The Blueprint: How to Survive and Thrive as a School Administrator, provides valuable guidance on leadership, culture-building, and mindset. Drawing from his experiences, this episode explores key strategies to help school administrators transition from merely surviving in their roles to truly thriving.The Challenges of School AdministrationMany new administrators struggle with the transition from teaching to leadership. Common obstacles include:Building Trust – Staff members may be hesitant to embrace a new administrator, especially if communication is unclear.Time Management – Balancing meetings, classroom visits, and administrative work is demanding.Decision-Making Pressure – The responsibility of making impactful decisions can be overwhelming.Work-Life Balance – Long hours and school-related responsibilities often interfere with personal life.Key Strategies for Thriving1. Develop a Clear Vision and Communicate EffectivelySuccessful administrators clearly define their mission and values and communicate them consistently to staff and students. Transparency fosters trust and alignment within the school community.2. Build Strong RelationshipsEngage with teachers, students, and parents regularly.Foster a culture of collaboration and open dialogue.Be visible and approachable—presence in hallways, classrooms, and school events matters.3. Manage Time and Delegate ResponsibilitiesDelegation is crucial in preventing burnout. Effective administrators prioritize instructional leadership and delegate operational tasks to assistant principals, counselors, or department heads when possible.4. Maintain a Positive School CultureRecognize and celebrate achievements.Support teacher growth through mentorship and professional development.Promote student engagement by encouraging extracurricular participation.5. Balance Professional and Personal LifeSet boundaries to protect personal time.Make time for family and personal well-being.Engage in hobbies and self-care to maintain mental and physical health.What We're Listening ToLeaning into Leadership – Hosted by Darren Peppard, this podcast focuses on leadership in education, offering insights and strategies for school administrators. Todd Bloomer is a frequent guest on this podcast.One by Willie – A podcast by Texas Monthly, where different artists discuss one Willie Nelson song that has significantly impacted their lives. It explores the deeper meaning of music and its cultural influence. Hosted on Acast. See acast.com/privacy for more information.
If your teen or young adult constantly underestimates how long things take or insists they “have plenty of time” when they don't, welcome to the club! This common struggle is called time dysmorphia, and it's more than just procrastination or laziness. It actually has to do with executive functioning.In this episode, executive function coach Chrissy Nichols joins me to explain what time dysmorphia is, why it happens, and how parents can help their kids manage it without frustration or shame.Many parents misinterpret time dysmorphia as defiance or irresponsibility. But whether your teen has ADHD or not, their brain may simply process time differently. Instead of getting impatient or triggered, Chrissy shares a three-step process parents can use to increase awareness, remove shame, and partner with their teen in creating practical solutions.“That's the ultimate goal … not to get folks feeling dependent on an external source, but knowing that they have everything they need inside.” - Chrissy NicholsIf your teen or young adult struggles to estimate time or follow through on tasks, this conversation will help you shift from frustration to understanding and support.In this episode on helping your (ADHD) teen or young adult manage time & build executive function skills, we cover:What time dysmorphia is and why it impacts teens and young adults but also ourselves as parents;Why this is an executive functioning issue, not laziness or disrespect;How to respond with curiosity instead of frustration;A three-step framework for helping your teen manage their time;How to support your teen or young adult in building accountability and self-awareness without shame;And more!More about Chrissy NicholsChrissy Nichols is an executive function coach for learners of all ages but specializes in helping teens reintegrate into traditional learning environments. After more than 22 years in the classroom, Chrissy's brain hacks help clients see that there is absolutely nothing wrong with them--they just need to learn how to rewire their brain.Chrissy's work is aimed to empower her student clients to empower themselves. For parents, this means taking school and academics off their parenting plates so they can simply love their child. See how Chrissy's thought concepts can become your executive function concepts over at www.thechrissyconcept.comLooking for support?
Download our FREE Relationship Toolkit! Retirement can be a time of freedom and opportunity, but without asking the right questions, it might leave you feeling adrift. Taking the time to explore your goals and intentions will help you steer your retirement in the right direction. In today's video, we'll guide you through seven essential questions you need to consider to create a fulfilling and purposeful retirement. Don't risk feeling lost—start planning now for the retirement of your dreams! #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home
As we continue our ongoing, sporadic time management series, we're chatting today with Maria Bowler, the author of Making Time: A New Vision for Crafting a Life Beyond Productivity, which came out January 21. In the book, Maria writes that we are a culture obsessed with productivity — but in Making Time, she argues that our to do lists are just a distraction. In our conversation today, we talk about what we're distracting ourselves from; how we should act from our being rather than our doing; how important it is to tap into our creativity and that the opposite of productivity isn't necessarily doing less, but being more creative; and so much more, including that we should make time rather than manage time. Even if you don't consider yourself a creative, Maria asserts that there's a place for you; we also discuss breaking out of the productivity cycle so many of us are trapped in, and I'm excited for you to hear the conversation. A little bit about Maria — she is a writer, coach, and retreat leader, a graduate of Yale, and a former magazine editor who has taught creative writing at the university level. Take a listen to our conversation. Making Time: A New Vision for Crafting a Life Beyond Productivity by Maria Bowler
In this message, you will discover the power of your presence and what powerful impact managing your time can have on your life. Discover how biblical truths can transform your life and relationships.Topic: Time management | Relationship Challenges | GoalsMain Scripture: Luke 16:19-31Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.
Network Marketing leader Kelli Jochum shares her secrets! None of the traditional methods worked for her.
Join Gretchen as she shares her experiences with time management and streamlining administrative tasks. She gives practical tangible next steps that can help you achieve your goals in getting things done. Quotables "Developing systems and then refining them, overtime, is gonna put time back on the clock and that allows you to focus on what matters most." “Start small.” “Plan ahead. Prioritize well, and protect your time for what matters most.” Episode Links David Allen's Getting Things Done: 5 Steps to a more productive life (https://gettingthingsdone.com/) https://www.thetogethergroup.com/ The Together Teacher book The Together Leader book Join the Always A Lesson Newsletter Join here and grab a freebie! Connect with Gretchen Email: gretchen@alwaysalesson.com Blog: Always A Lesson Facebook: Always A Lesson Twitter: @gschultek Instagram: Always.A.Lesson Linkedin: Gretchen Schultek Bridgers Book: Elementary EDUC 101: What They Didn't Teach You in College Gretchen's latest book, Always a Lesson: Teacher Essentials for Classroom and Career Success, is now available on Amazon. Leave a Rating and Review: This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long-lasting effect on our future. https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2 Search for my show on iTunes or Stitcher. Click on ‘Ratings and Reviews.' Under ‘Customer Reviews,' click on “Write a Review.” Sign in with your iTunes or Stitcher log-in info Leave a Rating: Tap the greyed out stars (5 being the best) Leave a Review: Type in a Title and Description of your thoughts on my podcast Click ‘Send'...
In today's world, with our phones constantly demanding our attention, we've become a distracted generation. It's tough to be fully present. That's why I'm encouraging you to rethink your relationship with your phone and offering practical strategies to sharpen your focus. In this episode, I share a powerful system to help you manage your time effectively and minimize distractions. You'll learn how I organize my schedule, prioritize the most important tasks, and how you can do the same to make meaningful progress in your own life. Get full show notes, transcript, and more information here: https://wealthymommd.com/217
Do you feel like your time is not your own, like it's out of your control? There are 5 steps that you can implement to manage time better and ultimately make time for what matters to you. We are hit with so much today about how our homes should look, that as moms we have to do certain things in order to feel like we're good moms. This feeling, that we don't have our act together can be paralyzing. It was for me. In the course Home Organizing for Beginners you not only learn the foundational elements of home organizing, but you also learn that true peace and joy comes when you manage your home in a way that works for you, for your family and for your current season of life. When YOU are at the front of how you organize your home, you're able to create things that work in your home. Join me so that you can tune out what society tells us and tune into what your family needs! Praying for you to be blessed with a peaceful home. Tammy
Are you struggling to manage your time or do you seem to run out of time everyday before you do the things you want to do? Listen in to learn how to manage your time better, what the root cause is of your struggle with time management and what the first step is to making a significant change. Grab your coffee, pen and paper and let's dive in! Praying for you to be blessed with a peaceful home. Tammy Home Organizing for Beginners: https://www.homeorganizingforbeginners.com/course Learn all you need to know about home organizing so that you can lay a solid foundation that your organizing journey will grow on through every season of life with support and community to help you keep your motivation and break through challenges and encourage you through every step. Learn The Secrets to Lasting Home Organization 8 strategies to get you off the hamster wheel of home organizing. Grab up this free mini-course today. Website: www.homeorganizingforbeginners.com Email: tammy@homeorganizingforbeginners.comPresent over Perfect book referenced in this episode.
Dave discusses one of the biggest shifts an adult with ADHD can make to increase productivity, improve efficiency and actually lower your stress when it comes to work. Yes, Dave is talking about blocking out time! If you've never blocked out time before to get work done, this is an important episode. If you've tried time blocking and it hasn't worked for you, this is an even more important episode because Dave will walk you through what it takes to actually make this technique work as a busy adult with ADHD. If you want to get stuff done, meet deadlines, make less mistakes and be more productive with less stress, take a few minutes and listen how this massive habit can change the way you work as an adult with ADHD. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min
SUMMER HABIT SERIES #7Hey CEO- How's your ENERGY this summer? There's just something about those DOG DAYS of Summer this time of year that makes you wanna SLOW the pace of your body, soul and spirit…and for good reason!Paying attention to the natural rhythms around you has a profound effect on your energy levels and long-term wellness.But the problem is, we DON'T always pay attention. Too often, we find ourselves just getting BUSIER in each season of life… and that not only has an affect on your mental wellness, but also on your physical wellness and longevity.And then just like with trying to MANAGE TIME, we wonder why trying to MANAGE our ENERGY feels like we're walking a tightrope that keeps moving on us!That's why I've invited today's guest, Ashly Torian of Ashly's Heart Song TV, to join us for a conversation about mastering our energy and improving our wellness using the natural rhythms around usAshly Torian is the Vitality Coach, Speaker, and Author of Join Me in the E.N.D. Zone. She has a lifelong focus, education, and experience on understanding the psychology of eating, human physiology, emotional resolution, the mind-body connection, and how our outlook on these factors can either damage or enhance our lives.Ashly works with those who desire to set themselves FREE from the pain and struggle they experience by addressing the SOUL- the mind, heart, and emotions through her 3-brain approach.And more importantly I love that she helps women get out of the stress & back into your body, life, and business!You're gonna love her SIMPLE HABIT IDEAS that go right along with the natural rhythms of summer to reset your energy instead of trying to manage it. And if you wanna stop walking the tightrope of trying to MANAGE your TIME, I invite you to watch the Manage your Time Masterclass. Grab on-demand access at redeemhertime.com/masterclass and let go of trying to MANAGE it all so you can get back into your God-given life + biz this summer too!Now let's dive into increasing our vitality by paying attention to the PACE of our body, soul and spirit.Grab Ashly's Circadian Rhythm Rocks hereWe pray this blesses, challenges and moves you to action!XO- Lissa + AshlyP.S. Watch the Manage Your Time WITHOUT Chasing the Clock Masterclass…and discover the simple question to shift how you approach time in both life + biz…so there's always enough!Visit the REDEEM Her Time Website https://redeemhertime.comJoin the conversation inside the REDEEM Her Time Community
SUMMER HABIT SERIES #7Hey CEO- How's your ENERGY this summer? There's just something about those DOG DAYS of Summer this time of year that makes you wanna SLOW the pace of your body, soul and spirit…and for good reason!Paying attention to the natural rhythms around you has a profound effect on your energy levels and long-term wellness.But the problem is, we DON'T always pay attention. Too often, we find ourselves just getting BUSIER in each season of life… and that not only has an affect on your mental wellness, but also on your physical wellness and longevity.And then just like with trying to MANAGE TIME, we wonder why trying to MANAGE our ENERGY feels like we're walking a tightrope that keeps moving on us!That's why I've invited today's guest, Ashly Torian of Ashly's Heart Song TV, to join us for a conversation about mastering our energy and improving our wellness using the natural rhythms around usAshly Torian is the Vitality Coach, Speaker, and Author of Join Me in the E.N.D. Zone. She has a lifelong focus, education, and experience on understanding the psychology of eating, human physiology, emotional resolution, the mind-body connection, and how our outlook on these factors can either damage or enhance our lives.Ashly works with those who desire to set themselves FREE from the pain and struggle they experience by addressing the SOUL- the mind, heart, and emotions through her 3-brain approach.And more importantly I love that she helps women get out of the stress & back into your body, life, and business!You're gonna love her SIMPLE HABIT IDEAS that go right along with the natural rhythms of summer to reset your energy instead of trying to manage it. And if you wanna stop walking the tightrope of trying to MANAGE your TIME, I invite you to watch the Manage your Time Masterclass. Grab on-demand access at redeemhertime.com/masterclass and let go of trying to MANAGE it all so you can get back into your God-given life + biz this summer too!Now let's dive into increasing our vitality by paying attention to the PACE of our body, soul and spirit.Grab Ashly's Circadian Rhythm Rocks hereWe pray this blesses, challenges and moves you to action!XO- Lissa + AshlyP.S. Watch the Manage Your Time WITHOUT Chasing the Clock Masterclass…and discover the simple question to shift how you approach time in both life + biz…so there's always enough!Visit the REDEEM Her Time Website https://redeemhertime.comJoin the conversation inside the REDEEM Her Time Community
Many of us spend a lot of time managing things like our time, our money, our emotions, and our ever-loving to-do lists. In the face of all this managing, have you ever felt overwhelmed or exhausted? Or that instead of managing these things, they might be managing you? In this episode of Get Big Out Loud, we’ll explore how we can bring awareness to the ways in which we manage our lives to see if there is room for new opportunities in the way we think and act that can bring us less stress and more ease. Watch https://www.transformationtalkradio.com/watch.html
Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life
Many of us spend a lot of time managing things like our time, our money, our emotions, and our ever-loving to-do lists. In the face of all this managing, have you ever felt overwhelmed or exhausted? Or that instead of managing these things, they might be managing you? In this episode of Get Big Out Loud, we’ll explore how we can bring awareness to the ways in which we manage our lives to see if there is room for new opportunities in the way we think and act that can bring us less stress and more ease. Watch https://www.transformationtalkradio.com/watch.html
Many of us spend a lot of time managing things like our time, our money, our emotions, and our ever-loving to-do lists. In the face of all this managing, have you ever felt overwhelmed or exhausted? Or that instead of managing these things, they might be managing you? In this episode of Get Big Out Loud, we’ll explore how we can bring awareness to the ways in which we manage our lives to see if there is room for new opportunities in the way we think and act that can bring us less stress and more ease. Watch https://www.transformationtalkradio.com/watch.html
#5amMesterScrum Lightning Talk 1,188 Live - Maker, Team and Scope Manager Time (We Team & HR Wednesdays) - Today's topics: (1) I was listening to Alex Hormozi's podcast The Game and he was talking about conditions for success as a person or a team. He shared the ideas "maker" and "manager" time. How the maker time was quite dedicated time to creative work and then there was manager time. I wanted to share a twist to the idea s it might relate to Scrum with "maker aka Dev" time vs. "Team or Group" Time vs "Scope or Backlog manager" time. Please like and subscribe and share 5amMesterScrum. Please send me your topics. You are are doing Great Please Keep on Sharing. 5am Mester Scrum 5am Mester Scrum Show 1,188 went live on Youtube, LinkedIn and Facebook We Team & HR Wednesday 5/8/2024 from Philadelphia, PA Happy Scrumming, Please Don't forget to sign up to our 5amMesterScrum newsletter for freebies Please Don't forget to sign up to our 5amMesterScrum newsletter for freebies 50% off on the webinar if you type "newsletter" in the discount field. Purchase on shopify: https://5ammesterscrum.myshopify.com/products/find-your-treasure-goals-with-personal-goal-setting-okrs-webinar/ Watch the video in our YouTube Library show reference The Game with Alex Hormozi Podcast Ep708 Creating Conditions for Success https://open.spotify.com/episode/0TpzHYY3DSSaQQ0JLrxCf4 Social Media: - search 5amMesterScrum or #5amMesterScrum and you should find us and if not please let us know LinkedIn, Youtube, Facebook, Instagram, Twitter, TikTok Podcasts: (search 5amMesterScrum)
Which Activity Do You Need to Prioritize?Real Estate Coach Dan Rochon from No Broke Months for Real Estate Agents goes diving into the world of prioritization.Dan talks about how crucial it is to manage our time effectively, but not just about getting things done; it's about getting the right things done.Prioritize your activities in the latest No Broke Months for Real Estate Agents episode. --To find out more about Dan Rochon and the CPI Community, you can check this link:www.NoBrokeMonths.com --Do you want to win a FREE 45-minute complimentary coaching session with Dan Rochon and a FREE copy of the book "Real Estate Evolution," a comprehensive 10-step guide to achieving Consistent and Predictable Income?❗❗JOIN THE NO BROKE MONTHS FOR REAL ESTATE AGENTS MONTHLY RAFFLE HERE ❗❗--Stop
#673: On today's episode Lauryn and Michael are solo to discuss ways to change your relationship with time and how they view their personal time. The couple also discuss ways you can look to more productively manage your time and change the way you view time as an asset. To attend Dear Media IRL in Austin, Texas on May 4th click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Produced by Dear Media
Ever wondered how top performers manage their time like pros? Today, we're exploring a game-changer in productivity: Time Blocking!In this episode, we're examining what time blocking is, reviewing a research study on time blocking and then giving you 5 tips on how to make it work for you. CONNECT WITH US Claim Your Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK How to Write a Business Plan Podcast Owning a Business Podcast MARKETING Podcast The Brandon White Show Thanks for listening to the productivity podcast!
Looking for help with raising your rates? Get BFU's playbook for raising prices so you can charge what you're worth while minimizing client pushback. Includes step-by-step instructions and email templates you can copy and paste. Get it HERE. Here are 3 ways to get more BFU in your life Follow BFU on Instagram HERE Subscribe to Mark's YouTube channel HERE Pick up a copy of Mark's book HERE Are you a gym owner doing more than $15k/mo looking to grow your gym in the next 90 days? Learn more about the Unicorn Society HERE.
Do you feel like you never have enough time to get everything done? You are not alone! Most business owners identify time management as one of the biggest challenges they face. When you started your business to have more time freedom, you probably didn't envision getting caught in the survival trap and experiencing real symptoms of burnout as your business grew. If you are unsure of how to prioritize your time, have too many meetings to attend, and don't know what to focus on next, we can help. It all starts with learning to manage your time strategically. Join us for this episode with Melissa Kay. The first step in managing your time is understanding the value of your time as a business owner. We have two valuable tools that can help! Get your copy of the Chart of $10,000 an Hour Activities and the 2024 Strategic Planner today! Links and Resources: Master your time and profit as you plan ahead for 2024! Give us 20 minutes of your time, take the Better Business Better Life Assessment, and receive a free paperback copy of my book, The 4 Week Vacation®️. Learn more about our courses, Coach Approach and Leadership Bootcamp at www.tapthepotential.com. Our Better Business Better Life Jumpstart can help your profitability in every way. This free, five-day workshop will help you realize your vision of sustainable profitability in 2024. It already began on January 8, but you can still get in on the action and access the program! Sign up today! Join the Tap the Potential Community on Mighty Networks: www.tapthepotential.com/group Let us help you and your business! Book a call with us today! Let us help you manage your time, your most valuable resource! Get your FREE copy of the Tap the Potential Strategic Planner for 2023 at www.tapthepotential.com/planner. Download Dr. Sabrina's Introductory Training: How to Make Your Time Worth $10,000 an Hour
In this episode, Chris imparts three invaluable pieces of advice to elevate time management for entrepreneurs to a new level of effectiveness. 1. Disconnect from Distractions: Turn off your cellphone. By eliminating this source of distraction, you create an environment conducive to focused and undisturbed project or task engagement. This deliberate step significantly contributes to the production of high-quality work. 2. Embrace Singular Focus: Avoid multitasking. Concentrating on a singular project or task minimizes the likelihood of errors, fostering heightened productivity. The emphasis here is on quality over quantity, ensuring a more refined and impactful outcome. 3. Implement Time Blocking: Integrate the practice of time blocking into your day. Segment your day into dedicated sections for specific tasks. This strategic approach enhances the overall effectiveness of your day, instilling success with each focused endeavor. By incorporating these three pieces of advice into your routine, your time management skills will become extraordinarily effective. This approach aligns seamlessly with the methods employed by successful entrepreneurs in their pursuit of optimal time utilization and productivity. Get your Dominate Your Day Book https://chriswarnes.com/book/
Do you feel like you have a million things on your to-do list and nowhere nearly enough time to do them? This scenario is all too common for entrepreneurs who are just trying to maintain a steady flow for their business. In this episode, I'll share a few tips on how to manage time as a business owner using a simple but powerful exercise that will show you exactly what you shouldn't be wasting time on and what you should be focusing on instead to lead your business to success.
11/6 Hour 1 4:00 Commanders beat Patriots 22:20 Calls 28:40 Ron still can't manage timeouts 34:30 Howell Evaluation
Embroidery master back along with Rock Samson who'll be performing a beat set after the initial part of the podcast stream. Ayyy+ Productz https://www.instagram.com/ayyy_plus_productz/ Rock Samson https://www.instagram.com/rocksamsonatx E-Zone https://flavorsbyezone.com XG http://fullytoxic.com Ray http://morningshotfilms.co #wdsts #comedy
➢DM us “summer results” to apply and get some incredible results this summer➢Get your FREE fast food survival guide- https://colossusfitness.lpages.co/ultimate-fast-food-and-restaurant-survival-guide/Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to lose fat eating out, manage time and prioritize & if you should split up your workouts or not.Time Stamps:(0:00) - Intro(1:35) - Kyle quote: “Don't Have $100 Shoes And A 10 Cent Squat”(4:10) - Josh quote: "Overthinking kills your happiness." + Action alleviates anxiety!(5:40) - What has us excited or intrigued(13:50) - Client shoutout: Chris A(17:05) - Question 1- With summer approaching, I'm already starting to notice the struggles. I'm on a journey and have about 20 more lbs to lose. However I love going out with friends, travelling, etc. Any tips to manage this?(24:35) - Question 2- I'm having trouble managing time and prioritizing. Tips?(29:05) - Question 3- Should you space out your workouts throughout the day or just do it all at once?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram ➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show