Podcast appearances and mentions of elizabeth grace saunders

Struggling with time management? Effective time management is essential for everyone, but it's especially critical for entrepreneurs. In this video, we'll share tips to help you prioritize and focus on the tasks that matter most. Learn how to boost productivity, beat procrastination, and achieve work-life balance with expert Elizabeth Grace Saunders. In this episode, she reveals time-blocking strategies, habit-stacking techniques, and proven productivity hacks for entrepreneurs and professionals. Don't let time control you—watch now for game-changing insights!

Do you treat your time like money? Time is a lot like money. It is a valuable, finite resource for most of us. But do we spend just as much time budgeting our time as we budget our money? This is a concept I learned from Elizabeth Grace Saunders' book, How to Invest Your Time Like Money. Saunders draws parallels between time and financial resources, emphasizing the need for strategic time investment to yield the highest returns.   To find out more about work, please visit Dana Williams Consulting. LinkedIn. Instagram. Email: hello@danawilliamsco.com Looking for a daily planner that will help you live intentionally in your strengths? Get your copy of The Strengths Journal™ — the only Gallup-certified, purpose-driven daily planner and companion guide to CliftonStrengths®.

What should you do so that you don't lose your mind when you're growing a side hustle while working a full-time job? What's the trick to knowing where is the best place to spend your time? What common mistakes can you avoid when it comes to time management? In this podcast episode, Joe Sanok speaks […] The post Harvard Business Review Author: How to Easily Balance a Side Hustle and A Full-time Job with Elizabeth Grace Saunders | POP 988 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

In today's episode, Teresa talks with Elizabeth Grace Saunders-Lukasik about "Making Time to Connect." Elizabeth is the founder and CEO of Real Life E, a time management coaching company that empowers individuals who feel guilty, overwhelmed, and frustrated to feel peaceful, confident, and accomplished. She was named one of the World's Top 30 Time Management Professionals by Global Gurus.  Teresa and Elizabeth talk about how to connect with fellow employees when you work in person, hybrid, or virtual without getting too personal. Elizabeth gives her tips for connecting with employees, but also how to stay productive. They also discuss how hybrid and virtual employees can stay connected to other employees at the office. Elizabeth gives her ideas on how employers and leaders can stay connected with their employees and check in on them. Connect with Elizabeth here Episode Timestamp 00:06Introduction and Disclaimer 01:24Staying Connected 09:50Break and Public Service Announcement 10:14How Leaders Stay Connected 19:45Teresa's Closing Remarks

How To Escape The Comparison Trap  In this episode, we delve deep into the pitfalls of comparison, both in life and business. We explore how it can be detrimental to our mental health, decision-making abilities, and overall success. We also share some strategies to escape the comparison trap and appreciate your own unique journey. Here are some key takeaways: Introduction to Comparison: How is it Harmful? We kick off the episode by discussing the concept of comparison and how it can adversely affect our lives and business ventures. The "Highlight Reel" Effect: Social Media and the Perfection Illusion We discuss the role of social media in promoting comparison and creating an illusion of perfection, which can lead to feelings of inadequacy. How Comparison Can Lead to Self-Doubt and Low Self-Esteem We delve into the psychological impact of comparison, highlighting how it can breed self-doubt and lower self-esteem. The Impact of Comparison on Decision-Making We explore how comparison can cloud our judgment and lead us to make decisions based on what we perceive others might think, rather than what truly suits us or our businesses. Comparison and Business: The Pitfalls We discuss how comparison in business can lead to overworking, overspending, and even copying others' ideas, all of which can be detrimental to entrepreneurial success. Recognizing Your Uniqueness and Strengths We highlight the importance of acknowledging and celebrating our unique qualities and strengths, rather than comparing them to others'. Avoiding the Comparison Trap and Appreciating Your Journey We share some practical tips and strategies on how to steer clear of the comparison trap and learn to appreciate your own journey. Setting Goals and Focusing on Personal Progress We discuss how setting personal goals and focusing on your own progress, instead of comparing yourself to others, can contribute to a healthier mindset and better outcomes. We encourage our listeners to join the conversation and share their own experiences with comparison. Remember to follow along for more insightful discussions! Potential Follow-Up Resources To help you further understand and navigate the perils of comparison, we recommend the following resources: Book: "The Gifts of Imperfection" by Brené Brown TED Talk: "The Agony of Social Media Envy" by Bailey Parnell Article: "Why Comparison Kills Creativity" by Elizabeth Grace Saunders

Elizabeth Grace Saunders is the founder of Real Life E, a time management coaching company that empowers people who feel guilty, overwhelmed, and frustrated to feel peaceful, confident, and accomplished. She was also named one of the world's top 30 time management professionals by Global Gurus.   In this episode, we talk about: ◾️The biggest mistake that busy people unconsciously make about being busy. ◾️3 ways to start gaining control of your time. ◾️Some of the most effective ways you can start immediately being more in control of your time.   reallifee.com

On this episode we discuss practical ways to build margin into your calendar, week and year to maximize your impact at work and remain true to your own self-development. It's Your Story.  Create it, write it, tell it. www.urstoria.com Some of the resources mentioned in this episode are: How to Stay Focused When You're Working From Home by Elizabeth Grace Saunders.  Harvard Business Review, Sept 28 2017 Good to Great by Jim Collins Lessons From a Life in Motion https://www.amazon.com/Lessons-Life-Motion-Jennifer-Wegrzyn/dp/1543995845 Guest: Dean McAlister LinkedIn: https://www.linkedin.com/in/deanmcalister/  

Welcome to The Profit Talk! In this show, we're going to help you explore strategies to help you maximize profits in your business while scaling and creating the lifestyle that you want as an entrepreneur. I am your host, Susanne Mariga! I'm a certified Mastery Level Profit First Professional. Let's dive into strategies to maximize profits in your business! In this episode, I interview Elizabeth Grace Saunders. Elizabeth is the founder and CEO of Real Life E® a time management coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She was named one of the World's Top 30 Time Management Professionals. The Christian division of her company focuses on a God-centered approach to time management through Divine Time Management Group Coaching. In this episode, you'll learn:  -3 tips on how to set realistic expectations  -3 red flags of poor time management  -How you can change your time management habits  To learn more about Elizabeth and the services she provides, visit her website at https://reallifee.com/wp/  Visit my FREE Facebook Group, The Profit First Masterclass, where I'll be sharing additional exclusive trainings to members of the community.   If you're excited about what's next for your business and upcoming episodes, please head to our itunes page and give us a review! Your support will help me to bring in other amazing expert interviews to share their best tips on how to powerfully grow in your business!  DISCLAIMER: The information contained within these videos is provided for informational purposes only and does not constitute, an accountant-client relationship. While we use reasonable efforts to furnish accurate and up-to-date information, we assume no liability or responsibility for any errors, omissions, or regulatory updates in the content of this video. Any U.S. federal tax advice contained within is not intended to be used for the purpose of avoiding penalties under U.S. federal tax law. 

Starting a career in magazine journalism, Elizabeth Grace Saunders later switched to freelancing and enjoyed huge entrepreneurial success while working for great clients. However, amidst her success, she admittedly failed at balancing her life and work. Learning from her own work-life balance struggle paved the way for her advancement of advocacy among highly successful but extremely stressed fellows. In her line of coaching, she specifically works with overwhelmed and frustrated people who are working crazy hours and never stopping. She helps them figure out how to manage everything on their plate. Being a Christian, one division of her company focuses on a God-centered approach to time management.Highlights:* Realizing how insane and unhealthy her work patterns had been, she finally made a decision after two years that it was time to change.* Some practical steps she took include setting her own start and stop time for work; recording her own time; saying "no" to unplanned invites; giving herself the license to slow down and take time for projects that can wait; and ultimately, stop for rest.* Schedule Makeover Life Transformation Program - a three- or six-month program that helps individuals assess how they spend their time to decide what fits them and what does not.* Understanding the relationship between commitment and time - honestly assess how much time each activity really takes, and identify time wasters.* Feeling good on the inside out - you need to set realistic expectations; you need to take care of yourself; and you need to stay in alignment with what's right for you right now.If amidst success, you somehow find yourself overwhelmed, exhausted, frustrated, and feeling guilty over taking time for rest, Elizabeth might be the coach for you. Among others benefits, many of her clients have enjoyed improved marriage and family life as well as improvements to their health. To learn more from her, go to www.RealLifeE.com and take advantage of her three books entitled "The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress"; "How to Invest Your Time Like Money"; and, "Divine Time Management". ----------52 Weeks of Me is hosted by Jacklyn Osborne and Erika Brooks. Check out our website -  www.52weeksofme.net or follow us on Instagram @fiftytwoweeksofme. For suggestions and comments, email us at fiftytwoweeksofme@gmail.com.

In this episode, we talk to time management guru Elizabeth Grace Saunders.  Among the topics, we cover include her books How to Invest Time Like Money Divine Time Managment Attachment Theory and How It Shows up in the workplace How it changed his life I really hope you enjoy my interview with Elizabeth. --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support

In this episode, we talk to time management guru Elizabeth Grace Saunders.  Among the topics, we cover include her books  How to Invest Time Like Money Divine Time Managment Attachment Theory and How It Shows up in the workplace How it changed his life   I really hope you enjoy my interview with Elizabeth.    Links to her website are below:   https://reallifee.com/wp/books-elizabeth-grace-saunders

Elizabeth Grace Saunders has been a Time Management Coach for more than 11 years. In that time she has helped everyone from retired folks to big shot CEOs manage their work-life balance and become the best versions of themselves. Find out what she has learned in the Latest episode of the Accredited Investor Journal3 Key Takeaways How to have a great work-life balanceWhat to look for in an ownerHow your brain plays a huge role in the way your business functionsResourcesWebsite - reallifee.com/wpLinkedIn - linkedin.com/in/elizabethgracesaunders

Join us on Monday, December 20 @ 5pm EST for an exciting conversation with Elizabeth Grace Saunders and her advice on how to carve out "Me-Time" with a demanding work schedule. Elizabeth is the founder and CEO of Real Life E®, a time management coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She was named one of the World's Top 30 Time Management Professionals. The Christian division of her company focuses on a God-centered approach to time management through Divine Time Management Group Coaching.  McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress.  Elizabeth contributes to venues like Harvard Business Review and Fast Company and has appeared on CBS, ABC, NBC, and Fox.

The U.S Bureau of Labor statistics reported that people quitting their jobs rose to 4.3 million in August 2021. Professor Anthony Klotz coined the term for this mass exodus, the “Great Resignation.”On the surface, it's not good for business nor is it good for people. We're way past the canary in the coal mine. If a three-alarm fire is bad, how bad is a 4.3 million alarm fire? What about a fire alarm with millions more? Certainly, the pandemic has had its effect in the Great Resignation, but to say that workers are leaving their jobs only because of that one factor is a huge oversimplification and a poor excuse. The reality is that, for way too long, companies have searched for all the ways they can make more money and have ignored their most precious asset in doing so — their employees.Bradley Rencher, the Chief Executive Officer of BambooHR, believes that employees have been left out of the business conversation for far too long. BambooHR is a HR company that builds software products to help businesses create positive experiences for their employees. BambooHR supports more than 20,000 businesses and has millions of users all over the world. But to reach this success, BambooHR first had to learn how to take care of its own employees. What is BambooHR's X-factor that has helped it nurture its greatest asset so everyone and everything at the company can really be an asset to their own customers? Find out on this episode of Business X factors.Main takeaways: It's the Values, Not the Money: Despite the overriding perception of many employers that money leads to job satisfaction, a survey by global jobs website, Glassdoor, indicated that three out of five jobseeker said they'd consider a company's culture before applying for a job there, while 73% indicated they would not apply to a company unless its values aligned with their own. Employers who look to boost recruitment and retention should prioritize building a strong company culture and value systems by listening to employees, being transparent, providing regular feedback and having visible leaders that practice what they preach. Poll Your Employees: When companies start losing employees, an anonymous survey could be an eye-opener to find out what makes them unhappy. Make the survey detailed enough to get the answers you want, encourage everybody to take part, then analyze and share the results and step in to make changes. The Culture = The Founder: Company founders inspire the culture of an organization whether they intend to or not. The problem is that culture often gets twisted in the growth path with the focus more on building than the original vision of the founder. To get back to the core values, remember why the company was started in the first place and get back to the vision of the founder or founders.  Nail the One-on-Ones: Whether it is the first meeting when an employee starts or a regular check-in, one-on-ones are one of the most important productivity tools you have as a manager, according to Elizabeth Grace Saunders, author of How to Invest Time Like Money. Managers should block regular time in their schedules, prepare discussion points, be fully present, share a win or something positive, express gratitude and most importantly, listen and don't make it just about work.---Business X factors is produced by Mission.org and brought to you by Hyland. For over a decade, Hyland has been named a Leader in the Gartner Magic Quadrant for Content Services Platforms, leading the way to help people get the information they need when and where they need it. More than half of 2019 Fortune 100 companies rely on Hyland to help them create more meaningful connections with the people they serve. When your focus is on the people you serve, Hyland stands behind you. Hyland is your X factor for better performance. Go to Hyland.com/insights to learn more.

Why you've got to check out today's episode: Do you have trouble saying no? Do you find that you're so busy but the things that are most important to you aren't getting done? If that's you, you just have to learn to say no nicely.  Resources/Links: Watch video of episode: https://bit.ly/extrapod Go to http://reallifee.com/sayno to get the How to Say No Nicely script   Summary If you're trying to make it all work and are constantly saying "yes" to other people's requests, not only will you not get what's most important to you done, but you are at risk for burning out.   Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She was named one of the World's Top 30 Time Management Professionals. The Christian division of her company focuses on a God-centered approach to time management through Divine Time Management Group Coaching.

If you have a tendency to start projects with "high energy" and lots of enthusiasm but you quickly run out of energy and interest... this is for you! Today, I'm sharing an article from Harvard Business Review by Elizabeth Grace Saunders. She is a time management coach at Real Life Time E Management Coaching. You can read the full article here: https://hbr.org/2021/05/4-ways-to-manage-your-energy-more-effectively.

If you are struggling with motivation and want to accomplish more with less stress, this show is for you. Elizabeth Grace Saunders, an esteemed time management coach and author, explains the keys to moving from guilty, overwhelmed and frustrated to accomplishing more with peace and confidence.

Time management coach Elizabeth Grace Saunders wrote an article for Wired called “How to Stop Getting into Pointless arguments online.” We share our views, experiences and tips. Starring Tom Merritt, Justin Robert Young, Roger Chang, Joe MP3 Download Using a Screen Reader? Click here Multiple versions (ogg, video etc.) from Archive.org Please SUBSCRIBE HERE. Subscribe through Apple Podcasts. A special thanks to all our supporters–without you, none of this would be possible. If you are willing to support the show or to give as little as 10 cents a day on Patreon, Thank you! Become a Patron! Big thanks to Dan Lueders for the headlines music and Martin Bell for the opening theme! Big thanks to Mustafa A. from thepolarcat.com for the logo! Thanks to Anthony Lemos of Ritual Misery for the expanded show notes! Thanks to our mods, Kylde, Jack_Shid, KAPT_Kipper, and scottierowland on the subreddit Send to email to feedback@dailytechnewsshow.com Show Notes To read the show notes in a separate page click here!

Time management coach Elizabeth Grace Saunders wrote an article for Wired called "How to Stop Getting into Pointless arguments online." We share our views, experiences and tips.Starring Tom Merritt, Justin Robert Young, Roger Chang, Joe.Link to the Show Notes.  See acast.com/privacy for privacy and opt-out information.

With fewer events taking place in 2020, wedding industry entrepreneurs have more down time than normal. And for so many of us who thrive when we're overly busy, staying productive when things are slower is a challenging task. In this week's episode of the This Week In Weddings podcast, we're chatting with a time management expert about her top tips for staying productive and motivated during this slow season.  About our guest: Elizabeth Grace Saunders is the founder and CEO of Real Life E a time management coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She was named one of the World's Top 30 Time Management Professionals in 2018, 2019, and 2020. McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second book How to Invest Your Time Like Money. FaithWords published her third book Divine Time Management. Elizabeth contributes to Harvard Business Review and Fast Company and has appeared on CBS, ABC, NBC, and Fox. In this episode, listeners will hear about: Elizabeth's background and how she became a time management expert The chemical reactions caused by stress and motivation. The importance of being present in the moment, as opposed to looking at the past or future Setting mini-goals as motivators to staying on track during the day Why taking breaks during your work day is so important Rethinking your goals and work hours in the current circumstances Elizabeth's book: The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress Elizabeth's book: How to Invest Your Time Like Money Elizabeth's book: Divine Time Management Want to connect with Elizabeth? Online: www.reallifee.com Facebook Twitter: @RealLifeE Linkedin: https://www.linkedin.com/in/elizabethgracesaunders/ ------- SUPPORT THE PODCAST! Have you gotten value from This Week In Weddings? If so, it's time to pay it forward! Your contribution of as little as 10-cents a day will help us offset our costs, like file storage, web hosting, and editing. Plus, a larger donation gets you perks, like access to a private Facebook group to discuss each week’s episode! Check out the ways you can contribute to the show.

How can I fulfill the desire to learn a musical instrument this summer – or encourage my child to learn their instrument without nagging?! This episode provides practical tips on structuring time to get the most out of summer while having fun and developing life skills. Bonus: Consciously undertaking a musical project will build deeper memories by forever linking the project to this summer! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode48   Facebook Page Instagram LinkedIn Twitter

Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and speaking company that partners with individuals on the journey from guilty, overwhelmed and frustrated to accomplishing more with peace and confidence. All time management coaching is done virtually and can support you in managing your time and staying productive while working remotely. https://www.linkedin.com/in/elizabethgracesaunders/

On an average day, we make 35,000 decisions. It can be as simple as deciding what to wear, or what to eat for breakfast, or something a little consequential like deciding to diversify your business revenue streams, or as tense as dealing with conflict. As entrepreneurs, our power comes from being decisive. Making a decision, following through, and knowing when to pivot.  Tune in to this week’s episode to learn more about the mindset shifts to help you take the stress out of decision-making. Here’s a peek at what else you can expect: How decisions affect the way you live and feel Learning to rely on your intuition Why there is no such thing as a wrong decision How to stop spinning out from a place of indecision  The elements of decision-making Decisions, choice, and victim-mentality Why grit’s a character-trait  RESOURCES ‘5 ways to make tough decisions faster (and not regret them later)’ by Elizabeth Grace Saunders    Joy: Cleo Wade  Hustle: Bonnie Christine’s Flourish Planner   Know Your Numbers In our business, we're big fans of financial literacy and accountability. Knowing your numbers is an essential aspect of building a successful business and inherent responsibility for any entrepreneur.  What you focus on grows, so pay attention to your money. We use Bench for our bookkeeping. It's simple, elegant and saves us so many hours that would otherwise be spent neck-deep in receipts on the other side of a spreadsheet. Each month our transactions are automatically imported into Bench and we get on-demand financial reports. We even enjoy opening up our profit and loss statement to review each month. When tax time comes around, we are up to date and ready to go. And this is what Financial Empowerment feels like. Use this link to save 20% off your Bench Accounting plan for the first six months! This podcast is brought to you by Namastream This podcast is brought to you by the Namastream software platform. Namastream is an easy to use platform that helps you build and sell your own courses memberships and live-streamed programs. Go from idea to open for business in just minutes. Unlike other startups, Namastream was created by women for women. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Namastream.com

Originally posted March 2018 — part of a “Best Of” series as I get caught up from a round of travel and puppy-adjusting :) When my friend Elizabeth pivoted from time management author and coach to divine time management, her faith-based practice of "trusting God's loving plans for you," and with the release of her new book in November, I wanted to have her on the show. But I was nervous at the same time. Is it okay to put faith forward in business? On the podcast? I'm not Christian—would that adversely affect the interview? Would it be divisive in any way for listeners? Our culture prides a separation of church and state, but what about spirituality and business? In the months since Elizabeth's book launched, I have been sloooowly finding the courage to talk about these topics more prominently on the Pivot Podcast. And believe me, coming from an atheist-turned-agnostic, this was not an easy or obvious choice. But my soul's curiosity and passion for finding deeper meaning in our work says YES. I am grateful to now be exploring people and philosophies of many ranging faiths on this show. With that, let's dive into this week's awesome episode! I love Elizabeth's advice on loosening the reigns of control, paying attention to inner stirrings, and her vulnerability in sharing how she has surrendered her timing around finding love.  Check out full show notes from this episode with links to resources mentioned at PivotMethod.com/podcast/divine-time.

In this episode, you'll get to meet Elizabeth Grace Saunders. She is the founder and CEO of Real Life E, a time coaching company, and was named one of the World's Top 30 Time Management Professionals. Elizabeth contributes to blogs like Harvard Business Review, Forbes, and Fast Company. She has also appeared on CBS, ABC, NBC, and Fox. Elizabeth is also an author, and has published three books. McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second book How to Invest Your Time Like Money. FaithWords published her third book Divine Time Management.  This is an episode that you do not want to miss! Connect With Elizabeth Grace Saunders: Website Facebook: @TimeCoachinng Twitter: @RealLifeE LinkedIn What Are You More Than Resources What Are You More Than Online Apparel Store Signature Course: Fight Burnout

What is Elizabeth's definition of burnout? Burnout is about being depleted, feeling negative about your job, and feeling like you don't have choices. Here are a few of the things you'll learn in this episode: * Ways to manage two forms of time management overload - working too much or working too little. * Why there's no one time management system that works for everyone. * The six areas in the work-life model of burnout About Elizabeth: Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She was named one of the World's Top 30 Time Management Professionals. The Christian division of her company focuses on a God-centered approach to time management through Divine Time Management Group Coaching. McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second book How to Invest Your Time Like Money. FaithWords published her third book Divine Time Management. Elizabeth contributes to blogs like Harvard Business Review, Forbes, and Fast Company and has appeared on CBS, ABC, NBC, and Fox. You can find the full show notes with links to resources mentioned at talkburnout.com/podcast/3.

Flooded with emails? Suffocated with too many meetings? A lot can definitely relate to this constant worry, which is frequently tripled up with swamped work. When everything is necessary, it is undeniably hard to prioritize which one comes first and takes your time. All of this pressure leads to one solution – time management. Founder and CEO of Real Life E® and named as one of the World’s Top 30 Time Management Professionals, Elizabeth Grace Saunders unquestionably got this covered as she breaks down the challenges people face with time management and how to deal with it one at a time. Elizabeth also gives some effective strategies in prioritizing meetings and answering emails. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Take Back Time community today: TugOfWarWithTime.com Tug of War With Time Facebook Tug of War With Time Twitter Tug of War With Time Pinterest

Flooded with emails? Suffocated with too many meetings? A lot can definitely relate to this constant worry, which is frequently tripled up with swamped work. When everything is necessary, it is undeniably hard to prioritize which one comes first and takes your time. All of this pressure leads to one solution – time management. Founder […]

Mike and EB from Coaster Radio helps us know the best parks to visit and how to make the most of your time and money. Josh Cary tells us how to find your lost pet. Kathy Lane educates us about the dangers of driving while distracted. Elizabeth Grace Saunders helps us understand how to increase productivity. Scott MacDonald talks about how thinking like a dog could improve your life.

Juliana Schroeder shares her thoughts on why talking to strangers is more helpful than hurtful. Leta Green shares her own life experiences and how she has been able to move beyond victimhood. Ken Craig talks about the best ways to search for meaningful employment and how to prepare for that. Elizabeth Grace Saunders walks us through the most effective ways to maximize our time and accomplish what we desire in the time that we've got.

I begin this episode by reading my essay, “A Word About Feasting on Stress” from my book, Surrendering to Joy. [LINK] I get into the nitty gritty of what drives our national addiction to stress – and how to work our way out of it. Really, so much of self-care is ultimately about letting go and surrendering to those parts of us that have needs … big needs. When I’ve asked readers the main reason they don’t make time for self-care, their answers vary – but in the top 3 is always, ‘I don’t have time’. And yet you do, argues author and time management expert Elizabeth Grace Saunders. She says the secret is to make time work for you … not the other way around. That is how we can get a grip 0n our harried lives. As extremely busy women, we tend to forget about that … and instead become slaves to our frantic schedules. Elizabeth shares some techniques and ideas in this episode. Here’s what I learned: Where to begin to find the time (it will surprise you) How to balance your money job and your passion projects Why we become bad at planning how long things take What over scheduling does for us and why we insist on doing it How she works with clients to rebuild their schedules to allow more self-care Enjoy! LINKS Elizabeth Grace Saunders website: reallifee.com/wp Elizabeth Grace Saunders Books BIO Elizabeth Grace Saunders is an internationally recognized time coach, author and speaker, as well as the founder and CEO of Real Life E, a time coaching company. Elizabeth is an expert on achieving more success with less stress. Elizabeth was selected as one of the Top 25 Amazing Women of the Year by Stiletto Woman magazine. She contributes to blogs like Harvard Business Review, Forbes, and Fast Company and has appeared on CBS, ABC, NBC, and Fox. Her work has appeared in The New York Times as well. Real Life E empowers individuals who feel guilty, overwhelmed, and frustrated to feel peaceful, confident and accomplished through time management coaching. Real Life E also encourages Christians to align themselves with God's heart through Divine Time Management group coaching. She is the author of Invest Your Time Like Money, Divine Time Management, and The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress.

Elizabeth Grace Saunders, author and time management coach, joins us to explain how our attachment styles -- that is, a subconscious attunement that we’ve developed over the course of our lives, and that often dictates how we impulsively react to events around us -- can provide insight into our stumbling blocks at work, and how understanding your attachment style can make your work-life happier and more fulfilling. Then, we help two listeners who are struggling with those pesky, ever-annoying job titles: Lee’s trying to negotiate a new title after only a few months at his company, while Gary’s been saddled with a weird, company-specific title that’s less impressive than his workload would dictate. And Liz and Rico decide whether or not “don’t take it personally, it’s just business” is Bad Advice.You can read Elizabeth’s article on attachment styles here in The New York Times, and learn more about her time management coaching at her website.If, like Erin, you have a story about a standout element of your commute, olfactory or otherwise, then we wanna hear from you! Leave us a voicemail at 424-224-5711, or send us an email at Safe@Wondery.com. And as always, if you've got a burning workplace question and need some advice, don't hesitate to send us an email (that email, unsurprisingly, is also Safe@Wondery.com). You can also find us on Twitter, we’re @SafeFor Work, and don't forget to follow our sage hosts on Twitter, too; they're @SSLiz and @RicoGagliano. And if you want to check out Liz’s other show, Satellite Sisters, you can find it on Apple Podcasts or Art19.

Elizabeth Grace Saunders joins me today from my new kitchen table. Our family moved into a new rental home back in July and it was fun to record the inaugural episode around my kitchen table in the new house. Elizabeth is an internationally recognized expert on effective time management and the founder of Real Life E Time Coaching and Speaking. She joins me today to talk about the idea of divine time management which is all about aligning yourself with God's heart. We talk about why we feel guilty for resting; where to start when it comes to organizing our day; why we tend to say yes to everything; and advice for how to prioritize our time during a busy season. Links: Divine Time Management by Elizabeth Grace Saunders What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here.  Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and speaking company that partners with individuals on the journey from guilty, overwhelmed and frustrated to accomplishing more with peace and confidence. Her first book was published by McGraw Hill, her second by Harvard Business Review, and her theird book by FaithWords. Elizabeth has appeared in Inc Magazine, TIME, Forbes, The Chicago Tribune and on NBC, ABC, and CBS. She is an expert in time management and productivity. Let's hear more from her in this episode of Productivity Masterminds.

“Someone once told me the definition of hell; on your last day on earth, the person you could have become will meet the person you became.” We often go through life doing stuff, often without assessing is it the right stuff, we don't even do stuff for ourselves and we end up wondering what we could have done in our lives. Globally, not having enough time is a cause of immense stress. Today's show is dedicated to shining a light on how we could better manage our time and focus on what is important. Our guest is internationally recognised expert on time investment and author of ‘How to invest your time like money” Elizabeth Grace Saunders We talk: Symptoms of poor time management The psychology behind our issues The ways we can recognise where we are going wrong The framework of how to manage our time The routines for recurring time costs and much more You can find out about Elizabeth and her books here: https://reallifee.com/

Topic: Saying “No” as a time management tool Today's guest says, “Saying No is one of our most powerful time management tools.” Joining me today is Elizabeth Grace Saunders. Elizabeth is an internationally recognized expert on effective time management and the founder of Real Life E Time Coaching and Speaking. Her company partners with individuals [...] The post [Ep #105] Saying “No” as a time management tool appeared first on The Ambitious Entrepreneur Podcast Network.

Elizabeth Grace Saunders is an author, journalist, keynote speaker, and time management coach, Paul and Elizabeth discuss her passion which can be seen in work in her Real Life E company and in her newest book Divine Time Management: The Joy of Trusting God's Divine Plan for You. This will help you journey from guilty, overwhelmed and frustrated to accomplishing more with peace and confidence.  Couldn't we all use that! Visit GodZoneShow.com for show notes and to ask a question or leave a comment and answer the engagement question. To Leave a Message for Paul or Ask Paul a Question http://godzoneshow.com/contact/ Show Notes for all the tips, methods, and resources mentioned in this episode can be seen at http://godzoneshow.com/ Subscribe to The God Zone Show so you don't miss any episodes. Please Rate & Review the show on iTunes.  

On this episode, Elizabeth Grace Saunders shares principles for what she calls "Divine Time Management." Elizabeth is an internationally recognized expert on effective time management. She is the founder of Real Life E Time Coaching and Speaking, where they partner with individuals on the journey from feeling guilty, overwhelmed and frustrated to feeling peaceful, confident and accomplished through one-on-one coaching. The Divine Time Management division of Real Life E encourages Christians to join in the journey of aligning themselves with God's heart through her book and group coaching. She's the author of the new book, Divine Time Management: The Joy of Trusting God's Loving Plans for You. https://reallifee.com/wp/ Christianity in Business is the show that helps Christian business leaders to integrate biblical values into business. | Entrepreneurship | Marketing | Nonprofit | Church | Author | Startups | Marketplace | Ministry | Business as Mission | Faith and Work | Faith | Success | Leadership | www.ChristianityInBusiness.com

On this episode, Elizabeth Grace Saunders shares principles for what she calls "Divine Time Management."  Elizabeth is an internationally recognized expert on effective time management. She is the founder of Real Life E Time Coaching and Speaking, where they partner with individuals on the journey from feeling guilty, overwhelmed and frustrated to feeling peaceful, confident and accomplished through one-on-one coaching. The Divine Time Management division of Real Life E encourages Christians to join in the journey of aligning themselves with God's heart through her book and group coaching. She’s the author of the new book, Divine Time Management: The Joy of Trusting God’s Loving Plans for You. https://reallifee.com/wp/ Christianity in Business is the show that helps Christian business leaders to integrate biblical values into business. | Entrepreneurship | Marketing | Nonprofit | Church | Author | Startups | Marketplace | Ministry | Business as Mission | Faith and Work | Faith | Success | Leadership | www.ChristianityInBusiness.com

Elizabeth Grace Saunders, internationally recognized time management expert, has helped everyone from busy moms to small business owners to corporate clients reorder their lives for success. She knows there are endless apps, books, and useful methods for becoming self-disciplined, organized, and more successful. But these tools alone aren’t enough to provide true freedom from the stress of how to best manage time. Yet when Elizabeth’s longtime Christian faith intersected with her work, it unlocked the power of Divine Time Management. After a season of unusually high stress, where traditional time management methods fell short, she found a transformative sense of peace by surrendering her plans to God. Pursuing God’s wisdom in time management, Elizabeth discovered that by trusting Him she could achieve the happy, prosperous, confident life He lovingly planned for her. Now she shares how you can find purpose, joy, and the peace that comes from letting God guide your actions.

Elizabeth Grace Saunders is an internationally recognized expert on effective time management and the founder of Real Life E Time Coaching and Speaking. Her company partners with individuals on the journey from feeling guilty, overwhelmed and frustrated to feeling peaceful, confident and accomplished. She has been featured on CBS, ABC, NBC, and FOX. She contributes to Forbes, Harvard Business Review, and Fast Company. Her third book, Divine Time Management, and The Divine Time Management division of Real Life E encourages Christians to join in the journey of aligning themselves with God's heart through the book and group coaching program. In this interview, Elizabeth talks about the value of owning and sharing your truth, even if some people might not like it. She shares her dream of helping others connect with divine time management principles and draw closer to God as well as revealing how God used her dream to convict and change her heart. She also explains how we can trust God with our time and the choices we make about how we use what He's given us.   You'll find the show notes, links to resources mentioned, more about the giveaway and ways to connect with Elizabeth, here: http://www.merrittonsa.com/podcast/84   MENTIONED ON THE SHOW: Dream. Think. Do!! Podcast by Mitch Matthews Bold Idea Podcast More on Diving Time Management from Elizabeth and Real E, including 3 Simple Tips to Reduce Stress and Reconnect with God in Under 5 Minutes, which she talked about on the show. BOOKS: Divine Time Management: The Joy of Trusting God's Loving Plans for You by Elizabeth Grace Saunders   Get More Involved...Become a Devoted Dreamers Patron. Learn more here: https://www.patreon.com/DevotedDreamersPodcast   GET CONNECTED: Find your tribe in the Devoted Dreamers Insiders Facebook Group where you can connect with other like-minded women in pursuit of their God-shaped dreams. Leave your review of the show on iTunes or Stitcher Subscribe on iTunes * Subscribe on Android   Some links to products listed here are affiliate links. When you click those and make a purchase, I earn a commission that supports this podcast. Thanks for your support!

This week, Mitch Matthews talks with internationally recognized expert in effective time management, Elizabeth Grace Saunders.  She's the author of two bestselling books.  Plus, she writes on time management for Forbes, the Harvard Business Review, the Huffington Post and Fast Company Magazine.  In this interview, they talk about her newest book, “Divine Time Management.”  They dig into subjects like maximizing your schedule and your time… as well as important concepts like true identity, relationships and asking the big questions in life. Listen To The Podcast:   Elizabeth Grace Saunders is an internationally recognized expert in effective time management.  She's also the author of two bestselling books on the subject!   Plus, Elizabeth is the go-to person for maximizing your day and becoming more efficient with your time for Forbes, the Harvard Business Review, the Huffington Post and Fast Company Magazine. Time management is a passion for her. However… in the past few years she started to feel like the common strategies were falling short.  She wanted to feel more peaceful, confident and accomplished… but the time honored concepts weren't cutting it anymore. So she dug in to look deeper.  What she found surprised her.   But as she applied what she was learning… it started to change things for the better.  Then Elizabeth started to share the concepts with her clients and in her writing and people let her know these new strategies were having a profound effect. As a result… she decided to write a new book.  It's called “Divine Time Management.” In this week's episode, I talk with Elizabeth about the journey to write the book and the strategies that have made a big difference to her. We talk about maximizing your schedule and your time… but we also dig into concepts like true identity, relationships and asking the big questions in life.   It's a unique perspective that will get you thinking. Enjoy it and let me know what stood out to you.   Leave a comment below.   I'd love to hear from YOU!   ALSO - Here are the Time Stamped Show Notes from this Week's Episode: [02:20] Introduction and background of Elizabeth Grace Saunders. [04:08] Becoming interested in time management. [07:40] Divine Time Management: The Joy of Trusting God's Loving Plans for You. [13:08] She's still open to clients from all faith backgrounds. [18:23] Her approach and letting go of control. [25:08] Loving your true identity. [31:02] Uncovering your true identity. [36:10] Alignment with God. [40:09] Alignment in relation to planning and time management. [43:54] Hearing from God. [50:35] Cultivating quiet time with God anywhere.   Elizabeth Grace Saunders, Divine Time Management   From Stress to Balance Elizabeth Grace Saunders was a planner from a young age. As the oldest child, she always liked to know the plan for the day. However, her interest in time investment came out of a struggle with entrepreneurship. “I had started a business, and didn't have any sort of work-life balance in order,” says Saunders. “I got to the point where I just felt stressed out all the time, and guilty whenever I wasn't working.” She went on a personal journey of finding balance, and now uses that knowledge to help others. She began coaching in 2009, teaching strategies on planning, prioritizing, making to-do lists, and having realistic expectations.   Divine Time Management In 2015, two things happened to change her course. The first was a feeling of inauthenticity. “I started to get bored of what I was doing,” says Saunders. Not feeling excited about her work anymore made her feel inauthentic and untransparent. “Then at the same time, I felt like God was telling me I needed to start giving Him more of the glory in my business.” She began a Christian group coaching program called Divine Time Management and began working on her proposal for her new ...

Elizabeth Grace Saunders is an internationally recognized expert on effective time management and the founder of Real Life E Time Coaching and Speaking. Her company partners with individuals on the journey from feeling guilty, overwhelmed and frustrated to feeling peaceful, confident and accomplished.She has been featured on CBS, ABC, NBC, and FOX. She contributes to Forbes, Harvard Business Review, Huffington Post, and Fast Company. Elizabeth is a member of the Young Entrepreneur Council and the Forbes Coaches Council. McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second book How to Invest Your Time Like Money. FaithWords is publishing her third book on Divine Time Management: The Joy of Trusting God’s Loving Plans for You.Most importantly, Elizabeth accepted Jesus when she was a little girl and has desired to live life walking hand-in-hand with God ever since. The Divine Time Management division of Real Life E encourages Christians to join in the journey of aligning themselves with God’s heart through her book and group coaching program.Learn More: www.DivineTimeBook.com Influential Influencers with Mike Saundershttp://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/

Elizabeth Grace Saunders is an internationally recognized expert on effective time management and the founder of Real Life E Time Coaching and Speaking. Her company partners with individuals on the journey from feeling guilty, overwhelmed and frustrated to feeling peaceful, confident and accomplished.She has been featured on CBS, ABC, NBC, and FOX. She contributes to Forbes, Harvard Business Review, Huffington Post, and Fast Company. Elizabeth is a member of the Young Entrepreneur Council and the Forbes Coaches Council. McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second book How to Invest Your Time Like Money. FaithWords is publishing her third book on Divine Time Management: The Joy of Trusting God’s Loving Plans for You.Most importantly, Elizabeth accepted Jesus when she was a little girl and has desired to live life walking hand-in-hand with God ever since. The Divine Time Management division of Real Life E encourages Christians to join in the journey of aligning themselves with God’s heart through her book and group coaching program.Learn More: www.DivineTimeBook.com Influential Influencers with Mike Saundershttp://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/

On today’s podcast, we are joined again by our resident expert in time management Elizabeth Grace Saunders. We’ve been thinking about how to invest our time, and in the third installment, we discuss how to apply our previous topics, action-based priorities and setting realistic expectations, in practical ways. Our priorities are things which are important … Continue reading Developing Routines to Action Your Priorities and Accept Realistic Expectations →

Total Duration 38:05 Download episode 184 Overwhelm Does Not Have to Be Normal I'm regularly challenged by the Henry Cloud quote that "You get what you tolerate." Too often we tolerate overwhelm as normal. My guest in this episode is out to help you fix that. Steve Kahle is founder of Gray Wolf Workflow and he is on a mission to help you and your team get more done with less stress. Click here to learn more about Steve's Proactive Lane Boot Camp. You can participate anywhere in the world and I personally guarantee you will find it worth your investment. Also, check out: Steve's series of short videos at http://OneMinuteProductivity.com His free Workday Planning Guide at http://www.workdayplanningguide.com/  Additional Episodes If you would like more insights on managing your time more effectively, check out these episodes: Cal Newport regarding his book Deep Work: https://PeopleAndProjectsPodcast.com/144.  Elizabeth Grace Saunders regarding her book How to Invest Your Time Like Money: https://PeopleAndProjectsPodcast.com/137.  Kory Kogon regarding her book The Five Choices: https://PeopleAndProjectsPodcast.com/129.  Bob Pozen regarding his book Extreme Productivity: https://PeopleAndProjectsPodcast.com/83.  Peter Bregman regarding his book 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done: https://PeopleAndProjectsPodcast.com/64.  Piers Steel regarding his book The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done: https://PeopleAndProjectsPodcast.com/123.  Thank you for joining me for this episode of The People and Projects Podcast! OUT OF TIME by Samuell, John Marcus, & Vicky D. available on Amazon at http://amzn.to/2vrbP7I TECH LIVE by Kevin Macleod Licensed under a Creative Commons: Attribution 3.0 License.

Elizabeth Grace Saunders is a successful entrepreneur and a regular contributor to the Harvard Business Review.  She helps successful people from all walks of life to prioritize their day and create a better work-life blend.  In our conversation, she shares some real-world tips and techniques from her best-selling books and coaching sessions. In this episode of the DREAM. THINK. DO. podcast, be ready to manage your time correctly! Listen To The Podcast:                           Guilty?  Overwhelmed?  Stressed out?  You're not alone. If you're like many... you're probably tempted to put more and more on your to-do list every day. The question is: are you managing your time or investing it? Time management coach, Elizabeth Grace Saunders, joins me to talk about the importance of time investment.   We dig into: A secret strategy for protecting your time Keys to understanding “internal commitments" vs "external commitments" Tips for doing a time audit and better focusing your time Resisting the distraction machine Letting go of control with faith If you've ever wondered if there was a better way… listen in for this eye-opening AND inspiring conversation about getting your life back! [Tweet "“It's about living your best life.” - Elizabeth Grace Saunders"] EPISODE RESOURCES DREAM. THINK. DO. website MitchMatthews.com/iTunes @MitchMatthews http://reallifee.com/ Divine Time Management The Three Secrets to Effective Time Investment How To Invest Your Time Like Money Google Calendar Trello Wunderlist

Total Duration 42:11 Download episode 137 Aspire to be Time Wealthy Can you relate to the feeling of being overwhelmed, with more commitments at work and home than you have time to handle? Many project managers tell me that's a rather normal existence for them. Elizabeth Grace Saunders calls that being time impoverished. We are spending more than we've earned. It's part of her analogy in her new book How to Invest Your Time Like Money To learn more about Elizabeth and the work of her organization, visit http://reallifee.com/. Join My Periscopes This Month! Join me for our series of Project Management Periscopes during the month of October 2015. Each Friday I'm broadcasting a periscope from 12:15pm Central in the US (GMT-5). Just download the mobile app at https://www.Periscope.tv. Then go to my Periscope home page at https://www.Periscope.tv/andy_kaufman. Join me for these 15-minute Periscopes this month! Let Me Hear From You! I love hearing from listeners! Please leave a message to let me know what you think about The People and Projects Podcast! Here's how you can contact us: Leave a message on our Listener Feedback Line at 847-550-3747 Call me directly at 847-579-9174 Contact me by email at show [AT] PeopleAndProjectsPodcast [DOT] com Thank you for joining me for this episode of The People and Projects Podcast! Have a great week! I WANNA BE RICH by Calloway, available here on Amazon.com. Learn more about MAD MONEY and JIM CRAMER at CNBC WONDER CYCLE by Chris Zabriskie Licensed under Creative Commons: Attribution License. HAPPY ALLEY by Kevin Macleod Licensed under Creative Commons: Attribution 3.0 License.

It's often said "time is money," but do you really treat your time like money? Well, my guest today on the podcast says, no, most people don't, but if they did they'd be much wiser stewards of their time. Her name is Elizabeth Grace Saunders and she's the author of the book "Invest Your Time Like Money" and today on the podcast we discuss what you can do today so you get out of "time debt" and invest time so you have more of it in the future. If you're feeling busy and overwhelmed, this podcast is for you.

Buckle up people.  Elizabeth Grace is an amazing time management coach and she is going to whip your time management skills into shape.  She will share her experience launching her business and how she treats her time like money.  She is a highly regarded contributor to Harvard Business Review, Inc., Forbes amongst many others.  Learn […] The post BUFF 006 | Elizabeth Grace Saunders Founder of RealLifeE and Author of How to Invest Your Time Like Money appeared first on Business Buff Entrepreneurs.

In this segment we face the fact that most of your staff hates meetings, especially "ho-hum" meetings. Today our guests offer suggestions on how to kick boring meetings to the curb and host meetings that your staff will actually appreciate and enjoy. Carson Tate, MS O.D. is Founder and Principal of Working Simply. Carson also serves as a consultant, coach and trainer to executives at Fortune 500 companies. Elizabeth Grace Saunders is the author of "The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress." She is also the founder & CEO of Real Life E Time Coaching & Training. Brian Nichols is currently the Executive Director of School Leadership for Newport News Public Schools, (Virginia) and previously the principal of two award winning Title I K-5 schools. Chris Lehmann is Founding principal of Science Leadership Academy, a progressive science and technology high school in Philadelphia, PA.

Elizabeth Grace Saunders, founder and CEO of Real Life E and author of "The 3 Secrets to Effective Time Investment."

In this episode I interview Elizabeth Saunders.  Elizabeth is a time coach, author, speaker, and founder/CEO of Real Life E.  She has “been seen on” Mashable, NBC, Inc, and Forbes, just to name a few but click here for a more thorough list of her press coverage and awards and be prepared to be blown […] Related posts: Podcast Episode 9 – Switching Gears with Cindy Cromer Podcast Episode 13 – The Business of Publishing with Bette Lee Crosby Podcast Episode 18 – 5 Critical Steps to Create Business Relationships Through Networking