Podcast appearances and mentions of elizabeth saunders

Cliff Saunders was born in Barrie, Ontario, and raised in Ottawa/Ottawa Valley area. He lives and works out of Toronto, Ontario, Canada. Cliff is known for his work in Open Range, Shazam, Hudson and Rex, Transplant, Umbrella Academy, Titans, Monk, Forever Knight, Outlander, and Chicago. Cliff currently plays Dale on the series FROM. Cliff has also appeared in numerous theatre productions throughout Canada and on Broadway where he appeared in the original Broadway production of The 39 Steps, and as Monsieur Thenardier in the 2014 Broadway revival of Les Miserables. He is renowned for his physical adeptness and comedic skills, as well as his versatility as a cartoon voice actor. He is married to actress Elizabeth Saunders. They have two daughters.   Want to watch: YouTube Meisterkhan Pod (Please Subscribe)

Little by little, congressional Republicans are waking up to discover that their own voters are in revolt against Elon Musk's efforts to wreck the federal government. New reports from CNN and The Bulwark show that Republicans are quietly seeking to tamp down voter angst in all kinds of revealing ways. These are voters in GOP districts, but very few Republicans will prominently take on Musk, even though he is usurping their power. We talked to political science professor Elizabeth Saunders, author of a new piece for Foreign Affairs about the threat posed by Musk's Department of Government Efficiency. She reflects on how complicit GOP lawmakers are in the destruction we're seeing unfold—and on what, if anything, might prompt them to defend the system before the damage is irreversible.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Little by little, congressional Republicans are waking up to discover that their own voters are in revolt against Elon Musk's efforts to wreck the federal government. New reports from CNN and The Bulwark show that Republicans are quietly seeking to tamp down voter angst in all kinds of revealing ways. These are voters in GOP districts, but very few Republicans will prominently take on Musk, even though he is usurping their power. We talked to political science professor Elizabeth Saunders, author of a new piece for Foreign Affairs about the threat posed by Musk's Department of Government Efficiency. She reflects on how complicit GOP lawmakers are in the destruction we're seeing unfold—and on what, if anything, might prompt them to defend the system before the damage is irreversible.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Little by little, congressional Republicans are waking up to discover that their own voters are in revolt against Elon Musk's efforts to wreck the federal government. New reports from CNN and The Bulwark show that Republicans are quietly seeking to tamp down voter angst in all kinds of revealing ways. These are voters in GOP districts, but very few Republicans will prominently take on Musk, even though he is usurping their power. We talked to political science professor Elizabeth Saunders, author of a new piece for Foreign Affairs about the threat posed by Musk's Department of Government Efficiency. She reflects on how complicit GOP lawmakers are in the destruction we're seeing unfold—and on what, if anything, might prompt them to defend the system before the damage is irreversible.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Too Opinionated we sit down with actress Elizabeth Saunders! Born in England and raised in Calgary, Elizabeth Saunders now lives and works out of Toronto. A highly versatile actress, she is known for her work on Clarice (2021), Surrealestate (2021), Girl (2020), Mary Kills People (2020) When Hope Calls (2019) IT (2017), Alias Grace (2017), Orphan Black (2013), Slings and Arrows (2005), The Boondock Saints (1999) and Nurse.Fighter.Boy (2008). She also voiced and performed the mo-cap for the role of Emma Child in Ubisoft's Watchdog's Legion (2020). Her voice work includes voicing Mrs. Turtle on the long-running Franklin the Turtle cartoon series. Liz has also appeared in leading roles in theatre productions throughout Canada as well as being a theatre director, teacher and writer, who holds a BFA in acting and an MA in Theatre Performance and Drama. She can currently be seen playing Donna on the hit series FROM!  She is married to actor Cliff Saunders, with whom she has two daughters.   FROM Playlist: https://youtube.com/playlist?list=PLbjgvaCt6qMHA0RIIcbZWB19_ElndUmJ3&si=Sr6SO5Un85UaCpAw   Want to watch: YouTube Meisterkhan Pod (Please Subscribe)

Hello, Horror Fans! This week on the Horrorcraft podcast, we have an incredible guest. Elizabeth Saunders! Liz plays the incomparable "Donna" in the TV show "FROM". We talk about the world of "From", being a woman in the horror genre and Motherhood. So grab a snack, your best monster smile and let's get into the episode. You can find Elizabeth Saunders on Instagram at: https://www.instagram.com/thislizsaunders/ You can stream "From" on MGM+ Guess Who is available to stream on TUBI in the US and Canada You can find where the Great American Family streams at: https://www.greatamericanfamily.com/channel-finder/ Music from https://www.youtube.com/hashtag/uppbeat (free for Creators!): ⁠⁠https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHpiQmxwWDdSZlMwckJrM3QzNU5udkJIa1k2UXxBQ3Jtc0trbWt0emg0Vmc5WnlCLTZvQlhGeFQ2US04Ni05UWtyMGVsY1lDMEgyT1pwbFV0bDdiclpSZHctRnFkNWJkTGh6LXM1OU0tZFFIYW1ySHcwMmZhSl9MWml1UnoxV2cwUEtGYjRkQUVydUNhQm8tSEdjbw&q=https%3A%2F%2Fuppbeat.io%2Ft%2Ftatami%2Fpharoah%E2%81%A0%E2%81%A0&v=NNF_5hfW_ls License code: RNRSGZ7BXZOSJRKW Music from https://www.youtube.com/hashtag/uppbeat (free for Creators!): ⁠⁠https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTF2VGIyYTRUUVdGM3FMR1FyTEtuOUlLOU9GQXxBQ3Jtc0tuVmx5SlJYRkRwY2pSdmxiQkJ6dU9iWkswdkZDOXFPZkpMeGZITjZJN2oxeEhXdF8zWWJycUhXdFlzSjczTk9MMmU1NWsyNzg3OExiZXBieFRIX2VOWGM5UkJndXdDSC1tX2l0LXBsXzVjNnhBb2dVMA&q=https%3A%2F%2Fuppbeat.io%2Ft%2Finfraction%2Fdigital-dreams%E2%81%A0%E2%81%A0&v=NNF_5hfW_ls License code: NCZAINDGBVP5CV7D Stay Spooky and Merry Christmas! --- Support this podcast: https://podcasters.spotify.com/pod/show/thehorrorcraftpodcast/support

We are back at it again folks! This time Jason has an alcohol free cocktail for us to enjoy as well as a disturbingly disgusting alcoholic one. Carly rage rates as we talk about this excellent sleeper show! FROM  is an American science fiction horror television series created by John Griffin. The first season premiered on February 20, 2022, on Epix. The series stars Harold Perrineau, Catalina Sandino Moreno, Eion Bailey, David Alpay, Elizabeth Saunders, Scott McCord, and Ricky He in main roles. With Shaun Majumder, Chloe Van Landschoot, Pegah Ghafoori, Corteon Moore, Hannah Cheramy, Simon Webster, Avery Konrad, amongst many others, in recurring roles. The series has received acclaim for its story, directing, and the performances. The series is set in a nightmarish town in the United States that traps those who enter. The unwilling residents strive to stay alive while plagued by terrifying nocturnal creatures from the surrounding forest as they search for secrets hidden within the town and beyond in the hope of finding a way out. The series centers around Boyd Stevens (Perrineau), the self-appointed sheriff and de-facto mayor, and the Matthews family, new arrivals to the town who soon discover that they are trapped along with the other existing residents, and must work together to stay alive and find a way to escape.

Send us a textEpisode 498"FROM"Actor: Cliff Saunders (Dale)The very funny Cliff Saunders joins me to talk Dale, his real life wife Liz who plays Donna on the show, being stuck in a deep end pool wall, how that happened and why FROM is loved by so many.Cliff Saunders was born in Barrie, Ontario, and raised in Ottawa/Ottawa Valley area. He lives and works out of Toronto, Ontario, Canada. Cliff is known for his work in Open Range , Outlander, and Chicago. Cliff has also appeared in numerous theatre productions throughout Canada and on Broadway where he appeared in the original Broadway production of The 39 Steps, and as Monsieur Thenardier in the 2014 Broadway revival of Les Miserables. He is renowned for his physical adeptness and comedic skills, as well as his versatility as a cartoon voice actor. He is married to actress Elizabeth Saunders. They have two daughters.Welcome the very cool, Cliff Saunders.www.mmcpodcast.comhttps://linktr.ee/mondaymorningcritic#from #fromtvshow #fromseason3 #fromtvseries #fromseason2 #fromseries

Is America ready for a second act of Trump's foreign policy—this time, no restraints? In a recent blog post, Columbia University political scientist and Good Authority senior editor Elizabeth Saunders wrote about what happens when the 'madman' in U.S. politics suddenly becomes predictable. Kim Yi Dionne, editor in chief of Good Authority, reads out the article in this bonus content shared ahead of Tuesday's U.S. elections. Photo of Donald Trump at an Arizona campaign rally in 2024 courtesy of Gage Skidmore via Flickr.

For our seventh season of Diplomatic Immunity, we'll be taking a look at the role of foreign policy in the upcoming 2024 presidential election. We'll be taking you through the key things to know about where the candidates stand on international issues, how a win for either will affect U.S. foreign policy, and how the rest of the world is watching with bated breath. Today, Kelly talks with Elizabeth Saunders about how Americans do and don't consider foreign policy in their election decision-making.  Elizabeth is Professor of Political Science at Columbia University, where she specializes in issues of U.S. foreign policy and international security. She is also a non-resident fellow at the Brookings Institution and previously taught at the Georgetown University School of Foreign Service. Her first book, Leaders at War: How Presidents Shape Military Interventions, was published in 2011 and won the 2012 Jervis-Schroeder Best Book Award from the American Political Science Association's International History and Politics section. Her most recent book, The Insiders' Game: How Elites Make War and Peace, was published in 2024 by Princeton University Press: https://www.amazon.com/Insiders-Game-Princeton-International-Politics/dp/0691215804 The opinions expressed in this conversation are strictly those of the participants and do not represent the views of Georgetown University or any government entity. Produced by Freddie Mallinson and Jarrett Dang. Recorded on September 24, 2024. Diplomatic Immunity, a podcast from the Institute for the Study of Diplomacy at Georgetown University, brings you frank and candid conversations with experts on the issues facing diplomats and national security decision-makers around the world. Funding support from the Carnegie Corporation of New York. For more, visit our website, and follow us on Linkedin, Twitter @GUDiplomacy, and Instagram @isd.georgetown    

Elizabeth Saunders, Professor of Political Science at Columbia University and author of The Insiders' Game: How Elites Make War and Peace, speaks with Andrew Keen about democracy and foreign policy. The conversation focuses on the tension between elites and democracy, power and accountability and domestic priorities and global responsibilities between the 1950s and 1970s. In the era between the Korean War and Vietnam domestic tensions reverberated through foreign policy decisions made to promote democracy in the cold war era.

We've often compared democratic national security and autocratic security making in terms of autocratic elites and democratic voters. My argument is not that all democracies are the same, but I do think we ought to be thinking about autocratic elites and democratic elites and voters.Elizabeth SaundersProudly sponsored by the Kellogg Institute for International Studies. Learn more at https://kellogg.nd.eduProudly sponsored by the Carnegie Endowment for International Peace. Learn more at https://carnegieendowment.orgA full transcript is available at www.democracyparadox.com.Elizabeth Saunders is a Professor of Political Science at Columbia University as well as a non-resident senior fellow at the Brookings Institution. She is also an editor of The Good Authority Blog formerly known as The Monkey Cage Blog. Her most recent book is The Insiders' Game: How Elites Make War and Peace.Key HighlightsIntroduction - 0:20How Foreign Policy Works - 3:30Politics at the Water's Edge - 18:13Parties and Foreign Policy - 27:09Contemporary Politics - 41:28Key LinksThe Insiders' Game: How Elites Make War and Peace by Elizabeth SaundersGood Authority BlogLearn more about Elizabeth SaundersDemocracy Paradox PodcastRep Mikie Sherrill on Whether the Bipartisan Consensus on Foreign Policy Will Hold and on Threats to American DemocracyGrading Biden's Foreign Policy with Alexander WardMore Episodes from the PodcastMore InformationApes of the State created all MusicEmail the show at democracyparadoxblog@gmail.comFollow on Twitter @DemParadox, Facebook, Instagram @democracyparadoxpodcast100 Books on DemocracySupport the Show.

The "deep state." The "blob." Foreign policy elites are often so labeled, misunderstood, and denigrated. But what influence on presidents and on public opinion do they actually have?Elizabeth Saunders, professor of political science at Columbia, has researched this topic deeply and written about it in her new book, The Insiders' Game. David Priess spoke with her about her path to studying foreign policy, the ups and downs of archival research, the meaning of foreign policy "elites," the differences between the influences of Democratic and Republican elites, a counterfactual President Al Gore's decisionmaking about invading Iraq, pop cultural representations of foreign policy elites, how heightened polarization changes the dynamics of elite influence, and more.Among the works mentioned in this episode:The book The Insiders' Game by Elizabeth SaundersThe book Leaders at War by Elizabeth SaundersThe TV show The West WingThe movie The Hunt for Red OctoberThe TV show The DiplomatThe TV show The AmericansThe movie Thirteen DaysThe article "Politics Can't Stop at the Water's Edge" by Elizabeth Saunders, Foreign Policy (March/April 2024)Chatter is a production of Lawfare and Goat Rodeo. This episode was produced and edited by Cara Shillenn of Goat Rodeo. Podcast theme by David Priess, featuring music created using Groovepad.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

The "deep state." The "blob." Foreign policy elites are often so labeled, misunderstood, and denigrated. But what influence on presidents and on public opinion do they actually have?Elizabeth Saunders, professor of political science at Columbia, has researched this topic deeply and written about it in her new book, The Insiders' Game. David Priess spoke with her about her path to studying foreign policy, the ups and downs of archival research, the meaning of foreign policy "elites," the differences between the influences of Democratic and Republican elites, a counterfactual President Al Gore's decisionmaking about invading Iraq, pop cultural representations of foreign policy elites, how heightened polarization changes the dynamics of elite influence, and more.Among the works mentioned in this episode:The book The Insiders' Game by Elizabeth SaundersThe book Leaders at War by Elizabeth SaundersThe TV show The West WingThe movie The Hunt for Red OctoberThe TV show The DiplomatThe TV show The AmericansThe movie Thirteen DaysThe article "Politics Can't Stop at the Water's Edge" by Elizabeth Saunders, Foreign Policy (March/April 2024)Chatter is a production of Lawfare and Goat Rodeo. This episode was produced and edited by Cara Shillenn of Goat Rodeo. Podcast theme by David Priess, featuring music created using Groovepad. Hosted on Acast. See acast.com/privacy for more information.

In this series, we're talking about the rising incidence of manager burnout. The Harvard Business Review identified six reasons behind our growing level of burnout.  The second reason listed was a perceived lack of control. In the Harvard Business Review, Elizabeth Saunders wrote, “Feeling like you lack autonomy, access to resources, and a say in ... The post Burnout Epidemic: Part III appeared first on Unconventional Business Network.

Episode 405."FROM"Actor: Elizabeth Saunders (Donna)Liz comes on for a second time to talk about how Donna could use some tequila after the season she just had, Donna's stress level in Season 2, that cliff hanger ending and her thoughts on some of the cast. I love Liz. She's super-talented, fun and a big part of "FROM"Monday Morning Critic: Instagram, TiKTok, YouTube and Facebook.www.imdb.com/title/tt12597724/www.mmcpodcast.comWelcome, Liz Saunders.

It's season finale time everyone!! We have two awesome interviews from the cast of From, on MGM+!! Did today's episode tie it up for you as you might have been expecting? Did it create more questions than answers!! Here to talk about the show, and her long standing time on the show is Elizabeth Saunders, who plays Donna!! "Elizabeth Saunders as Donna Raines, the leader of the residents at Colony House, who live separate from the Township" Liz's character Donna, has been doing everything she can to keep this town running!! While everyone is off doing who knows what, Donna is back at the home base keeping everything together! Her character is one of the strongest in the town, and she absolutely nails this performance! Don't miss Liz tell us about her time on this series, and don't forget to watch the season finale which is on now!!! SUBSCRIBE: Apple Podcasts | Android |  Spotify | Pandora | RSS Tell us what you think! Leave us a voicemail at 970-573-6148 Send us feedback and/or MP3's to outsidethelongbox@gmail.com Follow us on Facebook, Twitter, Instagram, and Youtube! Support the podcast on Patreon! Credit - Doyle Daniels, Juan Muro, Alicia Muro

Vegas Film Critic (Jeffrey K. Howard) speaks with Elizabeth Saunders and Scott McCord for Season 2 of FROM - streaming on MGM Plus. 

This "Paltrocast" features interviews with "From" stars Elizabeth Saunders, Scott McCofrd and Eoin Bailey, author and TV host Dr. Ian K. Smith, and Dwayne Kennedy and Scott Perlman from "Out Of The Loop." Theme song by Steve Schiltz.

Elizabeth Saunders, Scott McCord, Eion Bailey, and Harold Perrineau are a talented group of actors who recently participated in a press day for MGM + series 'FROM' Season 2. During the event, they were interviewed by host Elias, where they likely discussed their roles in the project, their experiences working together, and their perspectives on the themes and messages of the show. "FROM" Season 2  premiered on MGM+ on Sunday, April 23rd FROM unravels the mystery of a nightmarish town that traps all those who enter. As the unwilling residents fight to keep a sense of normalcy and search for a way out, they must also survive the threats of the surrounding forest – including the terrifying creatures that come out when the sun goes down. In season two, hidden truths about the nature and terrifying origins of the town begin to emerge, even as life for its residents is plunged into chaos by the arrival of mysterious newcomers. The series premiere of FROM was MGM+'s most viewed original series premiere in the history of the premium network. You can watch this interview on YouTube CAST INTERVIEWS Have a question? Email us  themccpodcast@gmail.com Follow us on Social Media for the latest show updates www.twitter.com/themccpodcast www.instagram.com/themccpodcast www.facebook.com/themancavechroniclespodcast www.themccpodcast.com  www.youtube.com/c/TheManCaveChronicleswElias  

Episode 385."FROM"Full Press Day with: Scott McCord, Elizabeth Saunders, Catalina Sandino Moreno and Eion Bailey.Monday Morning Critic: Instagram, TiKTok, YouTube and Facebook.www.imdb.com/title/tt12597724/www.mmcpodcast.comContact: Mondaymorningcritic@gmail.com

On this special interview episode, Erin sits down with From cast members Eion Bailey, Scott McCord, Catalina Sandino Moreno, and Elizabeth Saunders to discuss season 2 of From! Be sure to check out From on MGM+. Photos courtesy of MGM+. You can also watch the interview on our YouTube channel: https://youtu.be/ez-lDrB8rEM For some excellent bonus content, support us on Patreon: https://www.patreon.com/itsafandomthingpod. You can follow us on Facebook: facebook.com/itsafandomthingpod Twitter: @fandomthingpod Instagram: @itsafandomthingpod Discord: https://discord.com/channels/1042986989349257216/1042987584151879762 More Info on our May 20th Marathon Streaming Event: https://itsafandomthingpod.com/marathon/ Cover art by Carla Temis. Podcast logo by Erin Amos. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the Talkin' Troy team sits down with members of various club teams to find out what the club sports experience at USC is like. We talk with Elizabeth Saunders and Hari Sridhara from the club ultimate frisbee team, Declan Driscoll and Chris Chow from the club hockey team, Chloe Barker and Sophia Gross from the club ski and snowboard team and Carter Cotton from the club baseball team. This episode of Talkin' Troy was hosted by Leila Mackenzie, Kyle Frankel, Grace Ingram and Stefano Fendrich. Written by Darren Parry, Thomas Johnson, Kyle Frankel and Jack Hallinan. Edited by Thomas Johnson. Produced by Grace Ingram and Stefano Fendrich. Talkin Troy is one of three podcasts on the Daily Trojan podcast network. You can find more episodes anywhere you listen to podcasts or on our website dailytrojan.com.

Join the Black Women Stitch PatreonBlack Women Stitch 2023 Wall CalendarAmazon StoreSew Black Info Simone Elizabeth SaundersSimone Elizabeth Saunders (b. 1983, Calgary, Canada) is a textile artist who focuses primarily on punch-needle and tufting tapestries to create allegorical narratives of Blackness and Womanhood using polychrome and textural portraits. Based in Mohkinstsis, Canada, she holds a B.F.A. with Distinction from the Alberta University of Arts in 2020 and a background in the theater arts, with a previous B.F.A. from the University of Alberta's Acting Conservatory. Saunders' practice is anchored in a process that starts with collages or sketches that are then transferred to large-scale frames. From there, they are tufted using a myriad of yarn colors. Saunders' artistic process represents a performative negotiation of weaving and coloring at the same time. This results in detailed portraits that capture nuanced individuality. Recent international exhibitions include the Textile Museum of Canada, Contemporary Calgary, Minneapolis Art Institute (Minnesota), the Mint Museum (North Carolina), and Arts Westchester (NY), among other international museums and prominent collectors. Lisa WoolforkLisa Woolfork is an associate professor of English specializing in African American literature and culture. Her teaching and research explore Black women writers, Black identity, trauma theory, and American slavery. She is the founder of Black Women Stitch, the sewing group where Black lives matter. She is also the host/producer of Stitch Please, a weekly audio podcast that centers Black women, girls, and femmes in sewing. In the summer of 2017, she actively resisted the white supremacist marches in her community, Charlottesville Virginia. The city became a symbol of lethal resurging white supremacist violence. She remains active in a variety of university and community initiatives, including the Community Engaged Scholars program. She believes in the power of creative liberation. Insights from this episode:Details on Unearthing UnicornsHow Simone finds a reflection on Black women in the pastWhat it means to create a tapestryHow Simone honors those who came before herThe process of Simone's artShowcasing her work at the Claire Oliver GalleryHow is crafting work in a group Quotes from the show:“The Unicorn to me represents everything dazzling and magical, and all dreams come true and really the purity of what it is to be human and shine your light”  —Simone Elizabeth Saunders in “Stitch Please”“It is very interesting for me, when I'm in the process, I allow for a huge sense of spirituality and honoring those who came before me” —Simone Elizabeth Saunders in “Stitch Please”“The coming together and the nesting of threads to me is also such a spiritual connotation of our history and of me reaching out to this sisterhood” —Simone Elizabeth Saunders in “Stitch Please”“I think that one of the reasons that your work has exploded in these last few years with the BLM movement is because people have started to realize that BLM is more than a call for equity and justice with policing (...) it's also a call to existing in the fullness of ourselves” —Lisa Woolfork  in “Stitch Please”“It's all about the sisterhood: honoring our ancestors, those who came before us, those who are her now, those who are yet to come, it's that connectivity” —Simone Elizabeth Saunders in “Stitch Please”“I do think of all my works as extensions of and extensions of yours to be shared” —Simone Elizabeth Saunders in “Stitch Please”“Be inspired by what inspires you, not what you think that you should be putting out in the world, because everyone's voice is unique and you deserve to be heard” ​​—Simone Elizabeth Saunders in “Stitch Please” Stay Connected:Lisa WoolforkInstagram: Lisa WoolforkTwitter: Lisa Woolfork Simone Elizabeth SaundersWebsite: Contemporary CalgaryInstagram: Simone Elizabeth Saunders This episode was produced and managed by Podcast Laundry.

Simone Elizabeth Saunders makes her New York debut with her new solo exhibition Unearthing Unicorns. Simone joins the Studio Noize fam to talk about her fantastic textile work. She explains the process behind tufting (with a tufting gun and a punch needle), her techniques to build her narratives, and her Black Nouveau aesthetic. Simone walks us through a few of the wonderful pieces and speaks about her use of animals as metaphors. It's another great art conversation with getting to know another powerful, international Black woman artist. Listen, subscribe, and share!Episode 162 topics include:Unearthing Unicorns March 17 - May 13 at Claire Oliver Galleryworking on large-scale textilesthe Unicorn Tapestriesart nouveau influencestufting guns vs punch needlesworking with textiles the Black experience in Canadasparkles in the artusing animals as metaphorsSimone Elizabeth Saunders (she/her) is a textile artist based in Mohkinstsis - Calgary, Canada.She holds a B.F.A. with Distinction from the Alberta University of Arts in 2020.Her textiles are hand tufted in the medium of rug-making using a punch-needle and tufting machine.Saunders explores themes of the diaspora, ancestorship and Black womanhood. Her colourful textiles highlight motifs and iconography from her Jamaican heritage and engage with socio-cultural factors reclaiming power from oppressive ideologies. Currently,Saunders is exploring the iconography of the famed high Renaissance era Unicorn Tapestries and Art Nouveau advertising through a contemporary Black feminist lens.See more: www.simoneelizabethsaunders.com + Simone Elizabeth Saunders IGPresented by: Black Art In AmericaFollow us:StudioNoizePodcast.comIG: @studionoizepodcastJamaal Barber: @JBarberStudioSupport the podcast www.patreon.com/studionoizepodcast

In this month's episode, Roberto and Martha chat with Elizabeth Saunders, a senior actor & performer who was also a long distance caregiver, traveling from San Diego to New York to provide care for her mother. Hear about her experience managing end of life care from a distance. Keywords: long distance caregiving, end of life, family caregiver

In this episode Alex and Lizzie talk to Elizabeth Saunders who plays Donna on the Epix show FROM. This hour with Liz was a real honor. We discussed her career as a whole, how she approaches becoming Donna, working with such a great cast, and production on season two.Comment below or send emails to fromepixpodcast@gmail.com and voicemails to talk@podcastica.com. You can find our contact info and all our other shows at: podcastica.comCheck out Alex on Field to Screen: https://field2screen.buzzsprout.com/Check out Lizzie's book series, Lizzie's Lost Girls at: https://www.amazon.com/Lizzies-Lost-Girls-Digest-Unfolding-ebook/dp/B07CRNST3G/ref=sr_1_3?crid=2P2WMZ5PPSVD4&keywords=lizzie%27s+lost+girls&qid=1662164709&sprefix=lizzie%27s+lo%2Caps%2C92&sr=8-3Podcastica. Fun, in-depth talk about great TV.Support the showYou to can become part of our show by showing your support. https://www.buzzsprout.com/2182864/supporthttps://www.etsy.com/shop/WhatisFromShop You can connect with us by comment below or send emails and voicemails to fromepixpodcast@gmail.com https://www.instagram.com/wfromcast/https://twitter.com/wfromcastTIKTOC: whatisfromcastYou can find our contact info and all our other shows at: www.podcastica.com Check out Alex and Lucy on Daddy Daughter BookWorms:https://shorturl.at/nwALYCheck out Lizzie on Brains Gone Bad: http://directory.libsyn.com/shows/view/id/brainsgonebad Check out Lizzie's book series, Lizzie's Lost Girls at: https://shorturl.at/cijOPPodcastica. Fun, in-depth talk about great TV.

Georgia Findlay (she/her) is a Toronto-based actor, playwright, producer and younger sister. This summer she made her Fringe debut with her first original script "Joan & Olivia: A Hollywood Ghost Story," which explores themes of sibling rivalry through the ghosts of real life Old Hollywood movie star-sisters Joan Fontaine and Olivia de Havilland. Selected credits include: several roles in the 2019 Newmarket National 10-Minute Play Festival; Mrs. Clandon, "You Never Can Tell" (2019, George Brown Theatre School, Susan Ferley); Arsen Kazbeki/The Fat Prince, "The Caucasian Chalk Circle" (2019, GBTS, Richard Greenblatt); Josie Hogan, "A Moon for the Misbegotten" (2017, GBTS Scene Study, Elizabeth Saunders). Georgia learned so much in her whirlwind Fringe experience, and can't wait to continue following her passions and expanding her career. Instagram: @georgiagfindlay Support Stageworthy Tip Jar: tips.pinecast.com/jar/stageworthy

Global crises of the last 20 years have led to a backlash against elites of all kinds, but those same crises often lay bare just how much power they still have, especially informed policy. Former Lawfare Associate Editor Bryce Klehm sat down with Elizabeth Saunders, an associate professor in the School of Foreign Service at Georgetown University, to talk about her recent article in the Annual Review of Political Science: "Elites in the Making and Breaking of Foreign Policy."They discussed questions like who exactly are foreign policy elites, why they behave the way they do, and what, if anything, is the alternative to concentrating power in the hands of an elite few? Bryce and Elizabeth also got into why, when it comes to foreign policy elites, we can't live with 'em and we can't live without 'em.Support this show http://supporter.acast.com/lawfare. See acast.com/privacy for privacy and opt-out information.

Two years ago, business travel ground to a halt and we learned to communicate with each other without getting on planes or driving for miles. Now, travel in general is coming back and business travel is as well.  That means we need to budget the time for it, or decide whether it is an effective way to spend time at all. To talk about the time management aspects of business travel, Linda Nazareth is joined on this episode by time management coach Elizabeth Saunders, founder of Real Life E Time Coaching & Speaking, and author of  How to Invest Your Time Like Money and Divine Time Management. Guest: Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time management coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She was named one of the World's Top 30 Time Management Professionals. The Christian division of her company focuses on a God-centered approach to time management through Divine Time Management Group Coaching. McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second book How to Invest Your Time...

Showtime's Yellowjackets, an early 2022 break out, (re)set the bar for a dynamic genre-blended series. Now, EPIX's hopes to pick up the baton with its new slow-burning horror series From. Just in time, because thanks to shows like The Boys, and The Expanse, people are rediscovering the joys of not binge watching. There's something about being able to let an show sit with you, mess with your head for an entire week. And From definitely intends to mess with your head. From turns a rundown small town in the middle of nowhere into the living hellscape a hodgepodge ensemble find themselves trapped in. There are monsters, mayhem, small-town politics, and world-weary townspeople just trying to make it through the day...and night.  Yes, it's a horror mystery box. But think more Salem's Lot and less Lost.  From Airdate: 9 p.m. Sunday, on EPIX Photo Credit: Chris Reardon/EPIX Cast: Harold Perrineau, Catalina Sandino Moreno, Eion Bailey, Hannah Cheramy, Simon Webster, Ricky He, Chloe Van Landschoot, Shaun Majumder, Corteon Moore, Pegah Ghafoori, David Alipay, Elizabeth Saunders, Elizabeth Moy, Avery Konrad Long Day's Journey Into Night Synopsis: The Matthews' family road trip takes a horrifying turn when they are detoured to a small pastoral town from which they cannot leave. When their family RV crashes, Sheriff Boyd Stevens and other residents rush to save them before the sun goes down. The Way Things Are Now Synopsis: At Colony House, Tabitha and Julie grapple with their new nightmarish reality; out in the forest, Jim, Boyd and Kristi struggle to treat Ethan's injuries; tragedy strikes from an unexpected source as a new threat arises in the town. Choosing Day Synopsis: The Matthews family must choose which of the two settlements they will join; Jade comes to terms with his situation; Boyd is faced with an impossible decision that strikes at the very heart of life in the town. A Rock and a Farway Synopsis: Julie finds comfort in her new friends; Jim and Tabitha deal with their struggling marriage; Ethan ventures off into the forest with Victor; Father Khatri urges Boyd to embrace his role as leader; Sara receives another horrifying directive **  The show starts with a visibly tense and disheveled Boyd Stevens (Harold Perrineau) hoofing it down main street sending out a clarion call with an old hand bell. You're not exactly sure what's the hurry but the sense of impending danger grows as he moves through town and the sun slips slow over the horizon. The blend of bleak lighting, seemingly broken down buildings, and eerie soundscape this isn't a happy, thriving small town. These people are scrambling to get inside, lock doors and checking windows like a wicked wind's about to blow through.  The small details set the stage for what's to come, a man passed out drunk on the floor, a woman waiting anxiously on a porch across town before ushering a young girl inside and slamming the door on a curse. People in different homes all patting a talisman hanging by the entry before pull down shades and closing curtains. As the camera travels about town giving glimpses of harassed-looking townspeople sheltering in place. That growing sense of doom comes to a head when a ghostly looking grandma convinces a child to open a window. Demonstrates that something monstrous stalks the town's inhabitants ever night. The consequences for falling prey to its scheming are, gruesome. From builds it's mystery from the ground up The point of view shifts to a family on a road trip. The Morrison family traveling a back road by RV destination unclear.  A fallen tree in the road pushes them off course, and into this no name town. As they roll down the main thoroughfare, the entire town's decidedly unwelcoming.  It's a grim and unsettling introduction to a community divided and a deadly mystery. One that unfolds step by ominous step.  There's family conflict, murder, mayhem and mystery. The cast of characters is varied and every variety of walki...

Showtime's Yellowjackets, an early 2022 break out, (re)set the bar for a dynamic genre-blended series. Now, EPIX's hopes to pick up the baton with its new slow-burning horror series From. Just in time, because thanks to shows like The Boys, and The Expanse, people are rediscovering the joys of not binge watching. There's something about being able to let an show sit with you, mess with your head for an entire week. And From definitely intends to mess with your head. From turns a rundown small town in the middle of nowhere into the living hellscape a hodgepodge ensemble find themselves trapped in. There are monsters, mayhem, small-town politics, and world-weary townspeople just trying to make it through the day...and night.  Yes, it's a horror mystery box. But think more Salem's Lot and less Lost.  From Airdate: 9 p.m. Sunday, on EPIX Photo Credit: Chris Reardon/EPIX Cast: Harold Perrineau, Catalina Sandino Moreno, Eion Bailey, Hannah Cheramy, Simon Webster, Ricky He, Chloe Van Landschoot, Shaun Majumder, Corteon Moore, Pegah Ghafoori, David Alipay, Elizabeth Saunders, Elizabeth Moy, Avery Konrad Long Day's Journey Into Night Synopsis: The Matthews' family road trip takes a horrifying turn when they are detoured to a small pastoral town from which they cannot leave. When their family RV crashes, Sheriff Boyd Stevens and other residents rush to save them before the sun goes down. The Way Things Are Now Synopsis: At Colony House, Tabitha and Julie grapple with their new nightmarish reality; out in the forest, Jim, Boyd and Kristi struggle to treat Ethan's injuries; tragedy strikes from an unexpected source as a new threat arises in the town. Choosing Day Synopsis: The Matthews family must choose which of the two settlements they will join; Jade comes to terms with his situation; Boyd is faced with an impossible decision that strikes at the very heart of life in the town. A Rock and a Farway Synopsis: Julie finds comfort in her new friends; Jim and Tabitha deal with their struggling marriage; Ethan ventures off into the forest with Victor; Father Khatri urges Boyd to embrace his role as leader; Sara receives another horrifying directive **  The show starts with a visibly tense and disheveled Boyd Stevens (Harold Perrineau) hoofing it down main street sending out a clarion call with an old hand bell. You're not exactly sure what's the hurry but the sense of impending danger grows as he moves through town and the sun slips slow over the horizon. The blend of bleak lighting, seemingly broken down buildings, and eerie soundscape this isn't a happy, thriving small town. These people are scrambling to get inside, lock doors and checking windows like a wicked wind's about to blow through.  The small details set the stage for what's to come, a man passed out drunk on the floor, a woman waiting anxiously on a porch across town before ushering a young girl inside and slamming the door on a curse. People in different homes all patting a talisman hanging by the entry before pull down shades and closing curtains. As the camera travels about town giving glimpses of harassed-looking townspeople sheltering in place. That growing sense of doom comes to a head when a ghostly looking grandma convinces a child to open a window. Demonstrates that something monstrous stalks the town's inhabitants ever night. The consequences for falling prey to its scheming are, gruesome. From builds it's mystery from the ground up The point of view shifts to a family on a road trip. The Morrison family traveling a back road by RV destination unclear.  A fallen tree in the road pushes them off course, and into this no name town. As they roll down the main thoroughfare, the entire town's decidedly unwelcoming.  It's a grim and unsettling introduction to a community divided and a deadly mystery. One that unfolds step by ominous step.  There's family conflict, murder, mayhem and mystery. The cast of characters is varied and every variety of walki...

El tema esta semana estoy compartiendo contigo las lecciones de un artículo llamado “Cómo motivarte a hacer las cosas que no quieres hacer”, escrito por Elizabeth Saunders, escritora experta en gerencia del tiempo. Escucha esta cápsula y descubre un resumen de lo que tratamos en las 4 cápsulas anteriores esta semana.

Why you've got to check out today's episode: Do you have trouble saying no? Do you find that you're so busy but the things that are most important to you aren't getting done? If that's you, you just have to learn to say no nicely.  Resources/Links: Watch video of episode: https://bit.ly/extrapod Go to http://reallifee.com/sayno to get the How to Say No Nicely script   Summary If you're trying to make it all work and are constantly saying "yes" to other people's requests, not only will you not get what's most important to you done, but you are at risk for burning out.   Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished. She was named one of the World's Top 30 Time Management Professionals. The Christian division of her company focuses on a God-centered approach to time management through Divine Time Management Group Coaching.

El tema esta semana estoy compartiendo contigo las lecciones de un artículo llamado “Cómo motivarte a hacer las cosas que no quieres hacer”, escrito por Elizabeth Saunders, escritora experta en gerencia del tiempo. Escucha esta cápsula y descubre cómo puedes agrupar tareas tentadoras con tareas que no te gustan pero que son necesarias e importantes

El tema esta semana estoy compartiendo contigo las lecciones de un artículo llamado “Cómo motivarte a hacer las cosas que no quieres hacer”, escrito por Elizabeth Saunders, escritora experta en gerencia del tiempo. Escucha esta cápsula y descubre algunas estrategias de como hacer esas tareas que no te provoca hacer pero que sabes que son necesarias para lograr tus metas.

El tema esta semana estoy compartiendo contigo las lecciones de un artículo llamado “Cómo motivarte a hacer las cosas que no quieres hacer”, escrito por Elizabeth Saunders, escritora experta en gerencia del tiempo. Escucha esta cápsula y descubre cómo la gente puede ayudarte a hacer esas tareas que sabes que te convienen pero que no te provoca hacer.

El tema esta semana estoy compartiendo contigo las lecciones de un artículo llamado “Cómo motivarte a hacer las cosas que no quieres hacer”, escrito por Elizabeth Saunders, escritora experta en gerencia del tiempo. Escucha esta cápsula y descubre porque no debemos asociar a la motivación solamente con energía y alegría.

On this episode of C-SPAN Radio's The Weekly Podcast….the battle over the AUMF…the Authorization of the Use of Military Force.  Congress passed it in 2002…nearly 20 years ago…after 9/11. How is it still used? And how do the different branches play into its continued authority?  We talk with John Glaser, Director of Foreign Studies at CATO, and Elizabeth Saunders, Professor in the School of Foreign Service at Georgetown University and a Senior Fellow at the Brookings Institution. Both offer differing opinions on the next steps.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Shownotes can be found at https://www.profitwithlaw.com/190.   We all get the same number of hours in a day. How is it possible that some people can be completely productive and have all the time they need in a day, while other people never seem to have enough? How do you even begin to manage time? Joining us in this week’s episode is Elizabeth Saunders, one of the world’s top time management professionals for the past three consecutive years. She’s here to talk about what makes these people different and how to become like them. She shares strategies we can adopt to fully make use of our time and be productive with it. Elizabeth also identifies the usual bad habits people have and how to break them. If you want to know more about how to manage time and be clear on your priorities, tune in to this episode! Resources mentioned:   This episode is sponsored by LawFundAR. The easy and simple way to add payment plans to your practice with no risk to you. Get paid up front and still add the value of payment plan options for your clients. Learn more at lawfundar.com/profitwithlaw.   This episode is sponsored by NOTA powered by M&T Bank. You went to law school to be a lawyer, not an accountant.  Take advantage of Nota - a no-cost IOLTA management tool that helps solo and small law firms track client funds down to the penny.  Enjoy peace of mind with one-click reconciliation, automated transaction alerts, and real-time bank data.  Visit trustnota.com to learn more. Terms and conditions may apply.    This episode is sponsored by LegalEase Marketing. No buzzwords. No jargon. No B.S. Just results to make your law firm grow, that’s LegalEase Marketing. LegalEase Marketing is a full-service marketing agency for lawyers by legal experts and digital advertising specialists. Our goal? To help your firm stand out in a competitive marketplace with personalized solutions to help your law firm attract the clients you want backed by the systems to make it all work correctly. Visit profitwithlaw.com/legalease to learn more.   Connect with Elizabeth: Website Download Elizabeth’s free scripts on how to say “no” Check out Smith.ai and their premier virtual reception service for law firms. Use the code PROFITLAW100 to get a special discount. Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine by Mike Michalowicz SaneBox | Email Management for Any Inbox Join our Facebook Community: https://www.facebook.com/groups/lawfirmgrowthsummit/   To request a show topic, recommend a guest or ask a question for the show, please send an email to info@dreambuilderfinancial.com.   Connect with Moshe on: Facebook - https://www.facebook.com/moshe.amsel LinkedIn - https://www.linkedin.com/in/mosheamsel/

Elizabeth Saunders served five years in the U.S. Navy. And last Tuesday, she served her country again, by being a poll worker in Tulsa, Oklahoma. In this radio diary, we hear about Elizabeth's experience as a poll worker during a tumultuous election.

Time Management Coach Elizabeth Saunders tells us how she got started and how far she has come since then, as well as discussing her insight on the topic! To win visit: http://reallifee.com/wp/sayno2017 and click download the scripts to subscribe to her emails!

In this episode, I chat with Elizabeth Saunders, a Time Coach that specializes in helping her clients to "get things done" in a way that is sustainable, livable and enjoyable. Elizabeth shares with us how she was playing-it-safe by working as much as she could, how she made the shift from being a human-doing to a human-being, how she approaches projects by considering seasonal distress, how she handles her fears of not doing things right, and how she overcomes anxious moments by taking action and getting experiential knowledge. See acast.com/privacy for privacy and opt-out information.

Many people think that to be successful as an entrepreneur, it is all about grinding away 24/7, working nights, weekends – time off? Work/life balance? – forget about it.  But, says time management coach Elizabeth Saunders, that's a recipe for overload and burnout… and will make you less successful in the long run. Where you invest your time is just as important as where you invest your money, notes Elizabeth. It impacts your productivity, relationships, success, and profitability, not to mention physical and mental health, and more. Elizabeth recommends starting with the hours you want to work… then molding your business to fit. We dig deep into that topic, as well as…  How to train clients and employees to respect your time 3 strategies for not letting stress and crises get the better of you  Creating the perfect to-do list A unique way to keep your energy up throughout the workday And more

Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and speaking company that partners with individuals on the journey from guilty, overwhelmed and frustrated to accomplishing more with peace and confidence. All time management coaching is done virtually and can support you in managing your time and staying productive while working remotely. https://www.linkedin.com/in/elizabethgracesaunders/

TC Central's Elizabeth Saunders and Gaylord's Reagan Olli stop by The Get Around studio. They just placed in the state skiing finals. THE PULSE State skiing finals wrapup; a look ahead to the Central-West and TCSF-Charlevoix basketball games, with the inside scoop on some injury situations heading into these big games. INTERVIEW Gaylord senior Reagan Ollie becomes the first Blue Devils athlete to join The Get Around. TC Central's Elizabeth Saunders also talks skiing, as well as the app she developed. AWARDS AND RECOGNITION TC Central coach Doug Gle and Central Lake's Jasmine Hines get a shout out. HALL OF FAME Petoskey's Jimmy Flom, Gaylord's Reagan Olli and Bay Reps forward Kaleb Miller vie for a spot in northern Michigan's most exclusive club. TRIFECTA If there was a combine for reporters, what would the drills consist of?

Trump's Obsequious Lapdog of Presidential Power Exalts Him Above the Law; If Trump is Exonerated Will He Be Emboldened to Use Military Force?; Sanders' Authenticity with Iowa Voters makes Him Monday's Likely Winner backgroundbriefing.org/donate twitter.com/ianmastersmedia facebook.com/ianmastersmedia

President Donald Trump's decision to withdraw U.S. special operations forces in advance of a Turkish offensive into northeastern Syria continues to roil the region. Gayle Tzemach Lemmon of the Council on Foreign Relations, Nick Danforth of the German Marshall Fund, and Sam Heller of the International Crisis Group join the show to help us understand why this happened, how it affected people on the ground, and what happens next in this long-running civil war. We also preview a WarCast with Aaron Stein of the Foreign Policy Research Institute on the death of Abu Bakr al-Baghdadi, the self-proclaimed caliph of the self-proclaimed Islamic State.   Further reading and listening: Aaron Stein, "U.S. Officials Ignored Trump on Syria and Now We're All Paying the Price" Sam Heller, "America In Search of an Un-Geneva for Syria" Nick Danforth, Doug Ollivant, Elizabeth Saunders, and Ryan Evans, "Mayhem and Misadventures in the Middle East"

In episode 343 of the Get Published Podcast, Host and 14-Time Bestselling Author Paul G. Brodie interviews Elizabeth Saunders about her author journey and offering free group coaching calls to promote your book launch. Find out more about our Publishing Services at www.GetPublishedPodcast.com

The Middle East is the region that keeps on giving, and taking away. How has the American approach to the use of force evolved in Syria and Iraq? And what is the relationship between U.S. politics and these policies? How is Turkey preparing for the possible withdrawal of U.S. forces from Syria? What is Iraq's view of the region's conflicts? Is the Trump administration really taking the fight to Iran somehow? What of other great powers interests? Our guests tackle these questions and many more. We were joined -- over drinks of course -- by Doug Ollivant of New America and Mantid International,* Elizabeth Saunders of Georgetown University, and Nicholas Danforth of the Bipartisan Policy Center.   Don't forget to check out the War on the Rocks membership program: https://warontherocks.com/membership   *Mantid does business in Iraq

In the second episode of "Director Download," Justin, Beth, Joelle, and special guest Brad Barnett discuss an eternal issue leaders face everyday — finding a fulfilling work-life balance and helping to instill a healthy work culture at the office — in anticipation of NASFAA’s Leadership & Legislative Conference & Expo. In this episode, the group talks about what it means to achieve a work-life balance, why there is guilt associated with disconnecting during vacation, and how to serve as a role model for others in terms of taking breaks on the job. Life-coach, author, and entrepreneur Elizabeth Saunders also joins Justin for a one-on-one interview to share how she assists clients struggling to juggle their responsibilities at work and details the art of creating time budgets.

In January 2018, two very sanguine scholars wrote an article for The Washington Post on why nuclear war is not very likely with North Korea. Six months later, it is clear that this article has stood the test of time and tweet alike. This episode dives into the core argument of this article with its authors, Perry World House's Michael Horowitz and The George Washington University's Elizabeth Saunders.  Reading: Michael Horowitz and Elizabeth Saunders, "Why nuclear war with North Korea is less likely than you think," Washington Post's Monkey Cage Blog     0:20 - Intro Segment 4:35 - Saunders' background 5:35 - How do world leaders influence military interventions and international affairs? 7:30 - Did experts exaggerate the threat of war with North Korea? 9:30 - What are the factors that mitigate the threat of war with North Korea?  13:00 - Saunders' secret tip to analyze whether or not a leader matters to world events 14:50 - What is the most important challenge that the United States must face over the next two and twenty?  17:00 - Interesting Global Fact segment 18:15 - Career advice Music and Produced by Tre Hester

How to Get Out of "Survival Mode" to Live Your Authentic Life with Jesus

Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and speaking company that partners with individuals on the journey from guilty, overwhelmed and frustrated to accomplishing more with peace and confidence. Her first book was published by McGraw Hill, her second by Harvard Business Review, and her theird book by FaithWords. Elizabeth has appeared in Inc Magazine, TIME, Forbes, The Chicago Tribune and on NBC, ABC, and CBS. She is an expert in time management and productivity. Let's hear more from her in this episode of Productivity Masterminds.

This week's conversation will have you rethinking time management and inspired to bring your faith into your daily calendar. In this Heart Like Mine episode, Christine and Sarah interview best-selling author and time management expert Elizabeth Saunders about her book, "Divine Time Management: The Joy Of Trusting God's Plans For You." Plus, The Pulse and What's Making Our Hearts Beat!

Elizabeth Saunders has a vision that Christians will stop managing their time and allow God to manage it for them. As someone who has gone through the transition from time management to priority management, Elizabeth chats with Leary and Armin about how doing this will set Christians free---and allow them to be even more effective disciples.

Can you really manage time? I’ve got to say, I think the answer is no. The only thing we can do is manage our processes within time. And whenever I work with people on time management, one of the things I share with them is: How are they able to do as much as they … Continue reading Effective Time Investment – Not Time Management – with Elizabeth Saunders of Real Life E →

Elizabeth Saunders, Assistant Professor of Political Science and International Affairs, on foreign policy in the 2016 presidential election.

This weeks guest, Elizabeth Saunders, author of The 3 Secrets to Effective Time Investment, will help you to reduce stress in your life, spend more time with those you love, and do it all guilt free!! As an entrepreneur, Elizabeth realized her business was overtaking every aspect of her life, leaving her depleted, full of stress and guilt. She was was forced to master her own schedule and over the last 7 years, has been helping others do the same. Are you a devout planner or the spontaneous type? Either way, Elizabeth will help you to learn how to find a balance. Steps Towards Balance 1. Do you want to change? 2. What are your priorities? 3. Create actions towards your desired change -Create a specific action with deadline. -Put it in your schedule -allow yourself to be imperfect! 30 minutes is a great start Hints to completing your To Do List. 1. Set lower expectations of what you want to accomplish 2. Clarify which way do you except change -Build Change: Modify things 1 at a time, and build a new habit step by step. -Embrace Change: Change a ton of things all at once. 3. Set Realistic Goals -Professional goals: 1-2 per week -Personal goals: 1 per week -Annual goals, (some people find annual goals overwhelming) -Write goals in schedule 4. Try an organizational app. -Evernote, an external hard drive to your brain -Wunderless -Things -Good old notebook 5. Daily planning -Look over the previous day: what did/didn’t get done -look over the coming day: adapt and adjust -times to look over schedule: morning, after work, bedtime 6. Ask for help Create Successful Workout Routine -The night before decide what time you need to go to bed and what you need to prepare for your workout (clothes, lunches, etc.) -Some find working out has to happen first thing in the morning, before starting their day. -Some have a ritual of coffee and newspaper, but have a set point where you stop and transition into your exercise routine. LINKS AND RESOURCES MENTIONED IN THIS EPISODE: Elizabeth offers one on one training, group training, employee training. Find Elizabeth at: RealLifeE.com Twitter: Facebook: Leave a review for Rob and the Open Sky Fitness Podcast, text OSFreview to 33444 To leave a review for Rob and the Open Sky Fitness Podcast click NOW! Want to contact our amazing sound engineer Ryan? Send him an e-mail here: RyanTX2LA@gmail.com Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Also if you are interested in getting some free Naked Infusions Salsa, T-shirts or tote bags please leave an honest review for The Open Sky Fitness Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. If you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast), click on the link on the right side of any page on our website that says “Send Voicemail.” And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free!

Bestselling author and Harvard Business Review columnist Elizabeth Saunders joins Lisa to chat about her leap from magazine editor to entrepreneur, her philosophy on minimalism, and why time management should be a priority for everyone. Lisa also goes into a random thing about archery and answers a listener question on wins vs losses.

Having problems with time management? Missing appointments? Forgetting deadlines? Join time coach and trainer Elizabeth Saunders on her quest to better budget your time and help create your base schedule. As founder and CEO of Real Life E Time Coaching, best selling author Elizabeth Saunders helps you to achieve an ownership mindset by taking control of your time and your life. With Elizabeth's expertise and unique skill set, you will identify your time debt, define your ideal allocation of time and create your base schedule. Don't miss out!

In this episode I interview Elizabeth Saunders.  Elizabeth is a time coach, author, speaker, and founder/CEO of Real Life E.  She has “been seen on” Mashable, NBC, Inc, and Forbes, just to name a few but click here for a more thorough list of her press coverage and awards and be prepared to be blown […] Related posts: Podcast Episode 9 – Switching Gears with Cindy Cromer Podcast Episode 13 – The Business of Publishing with Bette Lee Crosby Podcast Episode 18 – 5 Critical Steps to Create Business Relationships Through Networking

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