Podcasts about Me Time

Mama oder Papa werden ist ein großer Einschnitt im Leben: Man ist ständig fremdbestimmt, Me-Time gibt's so gut wie gar nicht mehr und man denkt 24/7 nur ans Kind. Was Mela an der Zeit vor ihrem Baby Boy vermisst, erzählt sie euch in dieser Folge. Spoiler: Ihr werdet's nachempfinden können. Außerdem geht's in der Folge um das kontroverse Thema "Regretting Motherhood", die Muttertät und die fehlende Leichtigkeit im strukturierten Eltern-Alltag. Was vermisst ihr an eurem alten Leben? Schreibt's in die Kommentare. Es ist nämlich völlig okay ohne schlechtes Gewissen darüber zu sprechen!

Kara Reich is the founder of Me Time Botanicals, a clean, high-performance skincare line born out of her personal journey of healing and self-care. After navigating an abusive relationship and battling hormonal acne from stress and burnout, Kara discovered the power of natural skincare rituals in transforming both her skin and her spirit. Her passion led her to study organic cosmetic science and launch Me Time Botanicals—a simplified, affordable skincare line rooted in plant-based ingredients, science, and self-love. Today, Kara empowers women to pause, prioritize their well-being, and glow from the inside out. _________________________________ If you're a skincare lover (or just skincare-curious), this episode is a must-listen! I've been obsessed with skincare for years—and even I walked away from this conversation learning SO much.

In this episode, Maggie opens up about the emotional rollercoaster of 2025 and dishes on the TV shows she's been loving (and mourning), including Dying for Sex, White Lotus, and Yellowjackets. Sponsor: Go to Zocdoc.com/METIME to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wie Fitness nicht nur deinen Körper, sondern auch deinen Geist stärkt

If you’ve ever felt torn between the demands of home and the dreams in your heart, this week’s episode of The Love Offering Podcast is just for you. I’m so excited to share my conversation with Rebekah Scott—a dynamic entrepreneur, designer, wife, mom, and fellow podcaster. In this encouraging episode, Rebekah invites us to consider work-life harmony over balance and reminds us that we don’t have to choose between our calling and our caregiving. We talked about: ✨ The five systems that bring rhythm to her life: me, family, home, food, and work ✨ How meal planning can reduce mental load and daily stress✨ Why "me time" and spiritual routines are non-negotiables✨ Practical tips to prevent burnout and manage family dynamics✨ How tools like ChatGPT (yes, we talk about it!) can simplify your day✨ And the importance of asking for help and leaning on community support Rebekah's story started at a sewing machine, inspired by her mother—and grew into a thriving business and platform to encourage other women. Her wisdom and warmth will inspire you to take small, meaningful steps toward the life God is calling you to live. Let’s stop striving for perfection and start embracing grace. You can thrive at home and in the world—Rebekah’s story proves it. Cheering you on,Rachael P.S. Rebekah’s podcast, The Encourager, is a wonderful resource for more wisdom like this! Be sure to check it out after listening.Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Gleichberechtigung zu leben ist nicht leicht - besonders als Mama! Irgendwie ist man dann doch immer diejenige, die mehr Zeit mit dem Kind verbringt, Arzttermine vereinbart und nebenbei noch den Haushalt schmeißt. Mela geht's da nicht anders. Aber sie will raus aus diesem Teufelskreis. Und deswegen spricht sie in dieser Folge über Mikrofeminismus. Oder anders gesagt: Mit welchen kleinen Veränderungen sie sich mehr Freiheiten im Mama-Alltag erkämpft. Los geht's schon bei der Me-Time. Anstatt die kostbare Zeit mit schlechtem Gewissen und in Gedanken beim Kind zu verbringen, schaltet Mela wirklich mal ab und sagt sich ganz aktiv: "Du hast diese Zeit verdient". Wie sie und ihr Partner Felix die Alltags-Aufgaben unter sich aufteilen, um ihrem kleinen Sohn nicht die klassischen Rollenbilder vorzuleben, wie Mela es schafft, die Kontrolle abzugeben und sich nicht immer für alles verantwortlich zu fühlen und warum es für unsere Kinder so wichtig ist, dass wir Mamas uns gegenseitig supporten und nicht miteinander konkurrieren, hört ihr in der Folge.

In this episode, Maggie sits down with the incredible Emily Bett Rickards to talk about her latest film, Queen of the Ring, which tells the inspiring true story of trailblazing female wrestler Mildred Burke. Emily shares her deep dive into the role, from intense physical training to uncovering the legacy of a woman who shattered barriers. Plus, they explore self-care, meditation, and the power of cold plunges. Sponsor: Check out goPurebeauty.com/METIME, use code METIME to get 25% off goPure! Learn more about your ad choices. Visit megaphone.fm/adchoices

Maggie takes a much-needed me time retreat to Malibu, where she reconnects with nature, reflects on the past few months, and discovers an unexpected sense of joy and peace. From moon wishes to spring cleaning and spontaneous dance parties with Linus, she shares how making space for emotions—whether grief or happiness—can be transformative. Plus, a wild earthquake coincidence and the magic of decluttering! Sponsor: Check out goPurebeauty.com/METIME, use code METIME to get 25% off goPure! Learn more about your ad choices. Visit megaphone.fm/adchoices

A new MP3 sermon from Generations Radio is now available on SermonAudio with the following details: Title: Work, Family Time, and “Me-Time?” – Discipleship for Dads Speaker: Kevin Swanson Broadcaster: Generations Radio Event: Radio Broadcast Date: 3/18/2025 Length: 59 min.

A new MP3 sermon from Generations Radio is now available on SermonAudio with the following details: Title: Work, Family Time, and “Me-Time?” – Discipleship for Dads Speaker: Kevin Swanson Broadcaster: Generations Radio Event: Radio Broadcast Date: 3/18/2025 Length: 59 min.

A new MP3 sermon from Generations Radio is now available on SermonAudio with the following details: Title: Work, Family Time, and “Me-Time?” – Discipleship for Dads Speaker: Kevin Swanson Broadcaster: Generations Radio Event: Radio Broadcast Date: 3/18/2025 Length: 59 min.

#關係養靈魂： 在乎自己給的，有沒有到位，這樣的在乎，就是愛， 同時，不勉強給，勉強要，願意讓彼此都有選擇，就是自由。 #呼吸養自由： 只要願意回到身體，感覺身體，能量就開始補充。 透過吸氣，把痠痠的感覺集中，透過呼氣，讓它向四周擴散， 在一呼一吸間，由緊轉鬆，釋放緊繃。 #好好MeTime好好愛 ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments Powered by Firstory Hosting

#關係養靈魂： 最常見也最大隻的吸血鬼，就是內心的OS，沒有導向、脫離現實，不由自主，又停不下來。 要先認得自己的吸血鬼，才能止血，讓能量停止內耗。 #呼吸養自由： 用悲心Compassion，認得苦，不苦上加苦。 用喜心Appreciative joy，欣賞有，吸收能量。 用捨心Equanimity，打開視野，淨化能量。 用慈心Loving kindness，無所求，給出能量。 #好好MeTime好好愛 ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments Powered by Firstory Hosting

In der vierten Episode aus der Serie, dreht es sich um das, was uns oft am meisten fehlt: Zeit. Warum vergeht sie bei spannenden Aufgaben wie im Flug, während sich lästige To-Do´s endlos ziehen? Wie kannst Du Deine 24 Stunden besser nutzen, ohne Dich zu stressen? Wir gehen auf bewährte Zeitmanagement-Methoden wie die Pomdoro-Technik, die ALPEN-Methode und die Eisenhower-Matrix. Außerdem zeige ich Dir, wie Du mit Time Blocking mehr Struktur in Deinen Tag bringst. Doch das ist nicht alles! Du erfährst, wie KI-Tools wie Calendly oder TidyCal Deine Terminplanung erleichtern und wiederkehrende Aufgaben für Dich übernehmen. Aber Achtung: Zeitmanagement ist nicht nur für Deine To-Do-Liste da - auch Me-Time gehört dazu! Darum geht´s im Überblick:

#305 Treatwell | Die digitale Revolution der Beauty-Branche | Maximilian Schwahn | Managing Director DACHMaximilian Schwahn über die Herausforderungen und Erfolge eines Unternehmens, das die Art und Weise verändert, wie wir uns Zeit für uns selbst nehmenMax Ostermeier spricht mit Maximilian Schwahn, dem Geschäftsführer von Treatwell für Deutschland, Österreich und die Schweiz. Maximilian teilt seine persönliche Geschichte, von der ersten Begegnung mit der Firma, die damals noch Salonmeister hieß, bis hin zu seiner Rückkehr als Geschäftsführer. Er erzählt, wie er von einem klassischen BWL-Studium zur digitalen Transformation der Beauty-Branche kam und wie Treatwell Salons und Kunden auf eine innovative Weise verbindet.Treatwell hat sich als führende Plattform für die Online-Buchung von Friseur- und Beauty-Terminen etabliert. Das Unternehmen bietet nicht nur eine benutzerfreundliche Plattform, sondern unterstützt Salons auch dabei, ihre Umsätze zu steigern und effizienter zu arbeiten. Maximilian gibt Einblicke in die Herausforderungen und Erfolge von Treatwell, von der Namensänderung hin zu einer internationalen Marke bis hin zu den täglichen Herausforderungen im Management.Er spricht über die Bedeutung von "Me-Time" in einer Welt, in der Luxusgüter zunehmend Zeit für sich selbst sind. Treatwell hat es geschafft, eine Branche zu digitalisieren, die lange Zeit analog geblieben ist. Maximilian teilt seine Vision für die Zukunft von Treatwell und wie das Unternehmen weiterhin die Art und Weise verändern will, wie Menschen ihre Freizeit genießen.Diese Episode ist ein inspirierender Blick hinter die Kulissen eines Unternehmens, das nicht nur Termine vereinfacht, sondern auch die Art und Weise verändert, wie Menschen sich Zeit für sich selbst nehmen. Lass dich begeistern von Maximilians Leidenschaft für Technologie, Design und Kundenerlebnisse – und erfahre, was es braucht, um eine Branche neu zu definieren. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Maggie gets super moony in this episode as she dives into her love for full moons, lunar eclipses, and the power of intention setting. From her first experience with manifestation to the rituals she swears by—journaling, candle magic, and calling on the universe—she shares how tuning into the moon's energy has shaped her life.

In dieser Podcast-Episode geht es um eine der größten Herausforderungen in jeder Beziehung: Das Gleichgewicht zwischen Nähe und Freiheit.

In diesem Gespräch mit Sue Fengler geht es um die Herausforderungen des Lebens in den 30ern, insbesondere um Stress, Freundschaften und die Balance zwischen Arbeit und Freizeit. Sue teilt ihre Einsichten aus ihrem Buch und diskutiert, wie wichtig soziale Kontakte sind, um Stress abzubauen. Sie spricht auch über die Schwierigkeiten, die Freundschaften in dieser Lebensphase mit sich bringen, und gibt Tipps, wie man trotz eines vollen Kalenders Zeit für Freunde finden kann.00:00:00 Einführung in das Thema Stress und Freundschaft02:52:00 Die Herausforderungen von Freundschaften in den 30ern05:56:00 Die Balance zwischen Arbeit und Freizeit09:10:00 Die Bedeutung von Pausen und Entschleunigung12:08:00 Der Einfluss von Technologie auf unser Leben14:57:00 Gesunde Grenzen im Umgang mit dem Handy18:00:00 Prioritäten setzen im Alltag23:13:00 Morgenroutinen für einen stressfreien Start24:12:00 Die Rush Hour des Lebens in den 30ern26:33:00 Erwartungsdruck und Kinderfragen29:50:00 Umgang mit gesellschaftlichem Druck32:10:00 Stressfaktoren im Job identifizieren37:14:00 Erfüllung im Job finden43:45:00 Der Weg in die Selbstständigkeit44:14:00 Der Weg zur Selbstständigkeit46:19:00 Die Entstehung des Buches48:44:00 Wünsche und Ziele mit dem Buch50:41:00 Erkenntnisse aus den 30ern52:42:00 Me Time und persönliche Entspannung57:12:00 Bücher, die inspirieren59:25:00 Lernen aus Fehlern und Rückschlägen01:00:36:00 Wertvolle persönliche Erkenntnisse01:02:41:00 Neue Erfahrungen und HerausforderungenHier bekommst du das Buch:https://amzn.to/43buC8SHier erfährst du mehr über Sue:https://www.instagram.com/suefengler/?hl=de

#關係養靈魂： 只要懂得跟自己相處，獨來獨往，一個人就可以很快樂。幸福則需要融入別人的感覺，在關係中找到有意義的連結。 有一種幸福，恆久不變，超越一切對待，那就是，當別人生命中的貴人：幫助別人從真相中找到美善並獲得喜樂。 #呼吸養自由： 坐在呼吸的風浪上面，吞雲吐霧，乘風破浪。 很放鬆的去感覺、最舒服的呼吸量，這樣的呼吸，令人上癮，不需要尼古丁。 #好好MeTime好好愛 ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments Powered by Firstory Hosting

「花錢照顧自己不是罪惡，用一筆me time預算讓自己變好，家庭會更幸福 本集重點： 「真正的幸福是內在的平衡」：當我們花時間和金錢來關愛自己，會讓我們的心情變得更好，內在的平和也會影響到我們周圍的人，特別是家人。 「為了能給家人更好的自己」：這不僅僅是自私，而是讓自己充滿活力和正能量，以便更好地照顧家。 重視「Me Time」的健康與幸福效應： 「為自己充電，才有更多力量去愛」：我們必須先佩戴好自己的氧氣面罩，才能幫助他人，讓自己成為更好、更有耐心的家人。 打破「花錢照顧自己是浪費」的迷思： 「小投資，大回報」：維持健康、學習新技能或享受一個休閒時光，讓自己變得更加積極、有創造力，進而提升家庭的幸福氛圍。 「投資自己，就是投資家庭的未來」：在照顧自己時，能讓你帶來更多的正能量、快樂和創意，這對於整個家庭的氣氛來說超重要。 ┏━精算媽咪的家計簿━┓

Hey Guys, In this episode of Declutter Your Chaos, we're diving into a topic that is essential for a clutter-free life—time management! I'm sharing my simple yet powerful block system that helps organize your weekly tasks into broad categories, making it easier to stay on top of everything without feeling overwhelmed. This system not only keeps you accountable but also reduces anxiety by ensuring you're giving attention to all the important areas of your life—Home, Family, Me Time, and Errands.  Here are my twelve blocks...yours may be different:   HOME  (blue)  Cleaning:  daily reset, wash car, dishes, vacuum, mop, dust, bathrooms, kids rms Decluttering decluttering block Food prep (prep and cooking) Laundry laundry block  FAMILY - (green) with or for the family  General family (driving kids around, family dinner, weekly friend dinner, weekly game time, jogging with henry, going to games) volunteer : pta, cotillion Pets:  (walks,feeding, grooming)  ME (pink/yellow) mind work block (meditation, breathwork, journaling) pink body work block (yoga, running, walking, lifting weights) yellow General me time- (piano, getting ready, boyfriend, tv, scrolling, friends, makeup, hair, shopping) yelllow ERRANDS (red) 11. Errands WORK (purple 12.  Work (making money) I hope this is helpful.  Let me know if you try it! XO, AMBER Links and Resources:

Hey Guys, In this episode of Declutter Your Chaos, we're diving into a topic that is essential for a clutter-free life—time management! I'm sharing my simple yet powerful block system that helps organize your weekly tasks into broad categories, making it easier to stay on top of everything without feeling overwhelmed. This system not only keeps you accountable but also reduces anxiety by ensuring you're giving attention to all the important areas of your life—Home, Family, Me Time, and Errands.  Here are my twelve blocks...yours may be different:   HOME  (blue)  Cleaning:  daily reset, wash car, dishes, vacuum, mop, dust, bathrooms, kids rms Decluttering decluttering block Food prep (prep and cooking) Laundry laundry block  FAMILY - (green) with or for the family  General family (driving kids around, family dinner, weekly friend dinner, weekly game time, jogging with henry, going to games) volunteer : pta, cotillion Pets:  (walks,feeding, grooming)  ME (pink/yellow) mind work block (meditation, breathwork, journaling) pink body work block (yoga, running, walking, lifting weights) yellow General me time- (piano, getting ready, boyfriend, tv, scrolling, friends, makeup, hair, shopping) yelllow ERRANDS (red) 11. Errands WORK (purple 12.  Work (making money) I hope this is helpful.  Let me know if you try it! XO, AMBER Links and Resources:

Vielen Menschen fällt es schwer, sich Treffen mit Freundinnen oder Familie im Voraus auszumachen und dann nicht im letzten Moment doch wieder abzusagen. Das liegt zum einen daran, dass in der Erkältungszeit aktuell viele angeschlagen sind und generell viel um die Ohren haben – es liegt auch daran, dass Me-Time und Entspannung mitunter als wichtiger erachtet werden als die Zeit mit lieben Menschen. Auch wenn die dann allein am reservierten Tisch im Lokal sitzen. Welcher Denkfehler dem zugrunde liegt und warum wir uns alle mal wieder einen Ruck geben sollten.

Maggie sits down with Hannah Brown to talk about her journey from reality TV to bestselling author. They discuss her book Mistakes We Never Made, self-care routines, and the power of staying true to yourself. Tune in for a heartfelt convo on growth, compassion, and making time for yourself.  Sponsors: branchbasics.com - use promo code METIME for 15% off your premium starter kit prolonlife.com/metime to claim your 15 percent off discount and your bonus gift Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Psychologists Are In, Maggie revisits a fan-favorite chat with creator Steve Franks! Originally aired on her other podcast, Me Time, they swap stories about childhood road trips, train travel, and hidden gems in new cities—plus cocktails, classic cereal mascots, and great local eats. Get ready for a fun, nostalgic ride! Sponsor:  Green Chef: greenchef.com/pineapplefree and use code pineapplefree to get started with FREE Salads for two months plus 50% off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

„Wenn Du gesund bist, kannst Du alles schaffen. Körperliche und mentale Gesundheit sind für mich das A und O“ - Senna Gammour ist für viele Frauen ein echtes Role Model. Was sie anpackt, wird ein Erfolg: Ihr Podcast „Frag die Abla“, ihre zahlreichen Spiegel- Bestseller (u.a. „Liebeskummer ist ein Arschloch”) oder ihre gefeierten Live-Shows, für die sie auch in diesem Jahr wieder auf den großen Bühnen Deutschlands stehen wird. Im Talk mit Podcast-Host Jennifer Knäble verrät die Sängerin („Monrose“) ihre ganz persönliche Erfolgsformel: „Träumen, machen und den Mund halten.“ Weise Worte, die Senna Gammour von ihrer Mutter gelernt hat: „Diese Frau ist für mich ein absoluter Professor fürs Leben!“ Wieso ist Senna, wenn es um Make Up geht, ein typischer Steinbock? Wie sieht Me-Time bei ihr aus? Welche Rolle spielt Glück in ihrer Karriere? Und was hat sich mit ihrem 40. Geburtstag verändert? Deutschlands „bekannteste große Schwester“ Senna Gammour über die schönste Zeit ihres Lebens! BUNTE VIP GLOSS - zuhören macht schön.
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Send us a textSo, what are the Dangers and Pitfalls of not making time for YOU?In this episode coach Chris Wilson explores the concept of ‘Me Time' and how valuable this is for your soul and for those depending on us to be at our best. And this is not a selfish practice but a necessary one.Self-care eludes many of us because all too often we find ourselves so focused on other people, other things, and other responsibilities that we mistakenly neglect our own needs. But those needs don't just vanish because we're ignoring them.It is always the right time to closely examine your life and find the time to feed and nurture your soul. You cannot add more hours to the day but you can add more value to your hours. It's time to evaluate how you're spending your time each day and to start doing what's necessary to fill your cup so that you can pour into others.  "Your relationships with the people you spend the most time with will be 100% negatively affected if you don't set aside time for yourself to do the things that fill your cup." — Chris Wilson Time Stamps00:33 - Welcome to the Strong By Design podcast! 00:58 - Join host Chris Wilson for today's special solo episode 02:19 - What happens when you neglect yourself? 06:07 - How to balance hustle and relationships 10:02 - What builds a better version of YOU 13:19 - The value of sleep and engaging in regular physical activity 17:55 - The dangers and pitfalls of neglecting self-care 21:00 - Discovering your joy and doing what you love 24:47 - Why neglecting self-care can harm your health 27:18 - Embracing what you love without guilt 29:00 - Strategies for setting priorities in your life 34:56 - Please share and leave ratings & reviews for the SBD podcast!Connect with Coach Chris:·          Instagram·          FacebookSupport the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

What up Bougie babes and bros!?!?!?  We've all been taking a little time during the holidays so we were without content for a few weeks, but decided to bless you with an extra episode this week that was recorded earlier in the season.  On this one, we're focusing on "Me Time";  How often can we get it, how we set it up, and what causes us to need it.  Its all about refilling you cup this episode, so go ahead and fill your cup with your favorite libation and enjoy!Your Bougie Bartender~Kev

Hast du dir für dieses Jahr vorgenommen, gesunde Gewohnheiten in dein Leben zu integrieren – aber schon jetzt fällt es dir schwer, dranzubleiben? Du bist nicht allein! In dieser Folge erfährst du, warum es so schwer ist, alte Muster zu durchbrechen und wie du aus dem Wollen endlich ins Tun kommst. Ich teile mit dir 3 einfache, aber wirkungsvolle Schritte, die dir helfen, deine Ziele zu erreichen und neue Routinen mit Leichtigkeit zu verankern. Egal ob es ums gesunde Essen, mehr Bewegung oder mehr Me-Time geht – diese Tipps machen Veränderung greifbar und nachhaltig. In dieser Folge lernst du: ✨ Warum kleine Schritte so mächtig sind ✨ Wie du Klarheit über deine Ziele gewinnst ✨ Praktische Strategien, um neue Routinen zu verankern Außerdem erzähle ich dir von meiner persönlichen Challenge: Aktuell stelle ich mich regelmäßig dem Eisbaden – ein riesiger Schritt aus meiner Komfortzone! Ich teile, wie mich diese Erfahrung inspiriert und stärkt, und warum solche Herausforderungen dir helfen können, dein Leben positiv zu verändern. Mach 2025 zu deinem Jahr der Veränderung – und das ganz ohne Perfektionismus oder Druck. Hör rein und lass dich inspirieren!

Not Today Jenn and Eddie recap their Disneyland adventure. Jenn discovers how Eddie does Disney and it's not for the weak. That new "Tiana" ride (formerly Splash Mountain) will get you wet, it's unavoidable. Do you have a "New Year's Resolution"? Will you actually try to change your behavior? Or just keep the same patterns?  Eddie's happiest hour takes place between 11pm and 12am on the Jungle Cruise. Plus, Florida Man Friday!

Das Jahr ist quasi vorbei und wir befinden uns Mitten in dieser komischen Periode zwischen den Jahren, wo die Zeit keine Rolle mehr spielt. Und egal ob ihr gerade ein schöne oder vielleicht auch stressige Endjahreszeit mit der Family oder Friends habt, Steffi hat sich für diese Folge G Spot etwas Besonderes überlegt. Gemeinsam mit euch, lässt Steffi das Jahr Revue passieren, soll heißen, diesmal gibt es eine angeleitete Journaling Praxis, um mit diesem Jahr so richtig abzuschließen und es loszulassen. Außerdem hat Steffi ihre Gäst*innen der letzten Wochen gefragt, wie sie das Jahr ausklingen lassen und welche Rituale sie für den Silvesterabend empfehlen. Für Tipps, Inspiration und etwas Me-Time, hier entlang. Schreibt uns gern eure Gedanken zur Folge und folgt uns auf Social Media für mehr Content! [Alle Links hierfür findet ihr hier ](https://linktr.ee/g.spot.podcast) Oder sendet uns eine Nachricht per Mail an: gspot@studio-bummens.de Du möchtest mehr über unsere Werbepartner:innen erfahren? [Hier findest du alle Infos und Rabatte](https://linktr.ee/gspotpodcast) Schreibt uns gern eure Gedanken zur Folge und folgt uns auf Social Media für mehr Content! [Alle Links hierfür findet ihr hier ](https://linktr.ee/g.spot.podcast) Oder sendet uns eine Nachricht per Mail an: gspot@studio-bummens.de Du möchtest mehr über unsere Werbepartner:innen erfahren? [Hier findest du alle Infos und Rabatte](https://linktr.ee/gspotpodcast)

Get cozy as Maggie unwraps the festive magic of ChristmasCon! Maggie shares delightful behind-the-scenes stories from the event and gives us the sweetest tale of how her pup Linus became part of her life. Sponsors: Lifeforce: Get started for only $249, that's a savings of $350! Visit mylifeforce.com/maggie Smalls: Use promo code METIME at checkout and get 50% off your first order PLUS free shipping, visit Smalls.com/METIME today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Wouldn't it be nice to wrap up the year with a “Me Time” that allows us to learn something special about our Global Village that enhances our knowledge and helps us navigate our humanness? Join Amb. Dr. Randi D. Ward and me on Wednesday, December 18th, from 10 - 11 A.M. Central Time U.S. Our conversation will be about her remarkable life journey and her latest book, Random Wanderings, an adventure novel mixture of fiction and real-life facts perfect for animal lovers, humanitarians, world travelers, romantics, and people who always dream bigger! Randi is a retired educator, poet, short story writer, blogger, novelist, YouTuber, and magazine editor and writer. In 2012, her memoir, Because I Believed In Me - My Egyptian Fantasy Came True, was published. Her big dreams and diligent work have been recognized by many radio, newspaper, magazine, and video interviewers. She has received numerous awards and honors from prestigious international organizations such as IAOTP, NAPW, IWLA, and Marquis Who's Who. As a world traveler of 53 countries, an animal advocate, and a concerned environmentalist, she has skillfully crafted her knowledge and love for other cultures and international friends, as well as her dire need to save endangered animals and reforest Africa into this new novel.    Randi's Random Wanderings novel - will take you to countries on four continents to experience their cultures and famous tourist attractions, with Vanessa Lambert, a recent veterinarian graduate and usually confident lady who experiences severe personal trauma and flees from her home in Atlanta, Georgia, to London, England as she begins her self discovery and healing journey.

On this edition of Me Time, we blend wine themes with holiday cheer and friendship in a fun, engaging way. From holiday magic and celebrating connections to finding the perfect wine for every occasion, our special guest Illya Haase has you covered! Maggie and Illya also have some fun pairing your favorite Christmas movies with the ultimate sips. Grab a glass, get comfy, and let's share some laughs, stories, and, of course, a few ‘pour decisions.' Cheers! Sponsors: StoryWorth: Go to StoryWorth.com/metime and save $10 on your first purchase! Loftie: Go to ByLoftie.com and grab yours today. Use code METIME20 to get 20% off orders over $125. Jenni Kayne: Visit JenniKayne.com and get 15% off your first order when you use the promo code MAGGIE at checkout. Better Help: Visit BetterHelp.com/MeTime today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Maggie is joined by special guest Janel Parrish, to talk about their new Hallmark movie "Sugarplummed" (releasing Saturday, December 7th). They also share behind-the-scenes stories, self-care tips, Starbucks favorites, and the inspiration behind Janel's go-to "Me Time" routine! Sponsors: LMNT: Get a free LMNT sample pack with any purchase at DrinkLMNT.com/MeTime Jenni Kayne: Get 15% off your first order when you use the code MAGGIE at JenniKayne.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Thanksgiving episode of Me Time, Maggie reflects on the highs and lows of 2024 and reminds us to find joy in the little moments to set the stage for a magical start to 2025! Sponsors:  BetterHelp: Visit betterhelp.com/metime today to get 10% off your first month.  Born Shoes: Head over to bornshoes.com today and use promo code METIME for 15% off your full price order plus free ground shipping.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, Dr. Shivani Gupta dives into her lifelong passion for turmeric, exploring its rich history, scientific breakthroughs, and profound impact on health. Growing up in a family affected by chronic illnesses like diabetes, heart disease, and cancer, Dr. Gupta made it her mission to break free from this trajectory. Her discovery of Ayurveda and turmeric became a turning point, inspiring her to help others with practical, science-backed wellness strategies.   Dr. Gupta reveals how turmeric combats inflammation, reduces oxidative stress, and supports longevity. From its ancient use in India and China to groundbreaking research on curcumin's bioavailability, this episode blends personal anecdotes and actionable tips for harnessing turmeric's full potential.   Key Highlights: A Personal Connection: Dr. Gupta's transformation from a sickly childhood to vibrant health through Ayurveda and turmeric. Scientific Insights: Curcumin's role in reducing inflammation, protecting mitochondria, and enhancing neuroprotection. Historical Context: Turmeric's evolution from ancient remedy to scientifically validated super spice. Practical Applications: How to choose bioavailable curcumin supplements, understand dosages, and avoid common pitfalls. Holistic Health: Clean eating, mindful supplementation, and Ayurvedic rituals like “Tea Time is Me Time” for sustained wellness.   Why You Should Watch: Gain actionable insights to integrate turmeric into your daily routine and transform your health. With empowering knowledge, inspiring personal stories, and expert guidance, Dr. Gupta offers a unique blend of ancient wisdom and modern science to help you take charge of your wellness journey.   Learn more about our host visit: www.shivanigupta.com   Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.   #TurmericMagic #HealWithTurmeric #AyurvedicHealing #ChronicIllnessRecovery #AntiInflammatoryPower #LongevitySecrets #NaturalWellness #WellnessWithWisdom #FusionaryHealth #HolisticHealing #TransformWithTurmeric #CurcuminScience #AncientHealing#WellnessRevolution #InflammationSolutions #PowerOfSpices #TurmericForHealth #DrShivaniGupta #VibrantLiving  

Maggie reflects on how curiosity and intuition guided her path as an actor and creator. Sharing heartfelt stories—from solo adventures to career milestones—she explores the power of small steps, trust, and following what sparks joy. Sponsors: Smalls: For 50% off your first order, head to Smalls.com/METIME and use code METIME. Born Shoes: Go to BornShoes.com today for a 15% discount plus free ground shipping on all full price shoes when you use my METIME. Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Maggie reflects on the joy of spending time with loved ones, embracing meaningful memories, and learning the importance of rest. She opens up about how busy schedules can strain our bodies and spirit, reminding her just how precious life truly is. Whether it's family, chosen family, or those special people who reconnect us to ourselves, they fill in the blanks and remind us of who we are. So, whether you're sipping a magical tea blend or a cozy hot toddy, remember to listen to what your body needs. Join Maggie as she shares insights on savoring life's moments and living fully in the present. Sponsors: Lifeforce - For only $249 you'll be able to get started, have a phlebotomist come to your house and test you, and then Lifeforce will build you a personalized dashboard with your information, connect you with a doctor to review your results and provide a personalized plan. Simply go to mylifeforce.com/maggie to get started. Born Shoes - Go to BornShoes.com today for a 15% discount plus free ground shipping on all full price shoes when you use my METIME.  Jenni Kayne - Our listeners get 15% off your first script order when you use code MAGGIE at jennikayne.com  Loftie Clock - Head to ByLoftie.com and use code METIME20 to get 20% off orders over $125.  Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

ME Time with Victoria:  sound bath and meditation today!

Please stay safe and healthy! If you can afford it and love what we do, please consider supporting our show by becoming a BTT Podcast Patreon Member! Also, purchase a BTT Podcast t-shirt or two from our Pro Wrestling Tees Store!  This week's Time Stamps for our WCW Saturday Night on TBS recap from April 10, 1993 review are as follows (NOTE: This was recorded 10/15/2024): Opening Shenanigans! Mean Mike Crockett is back to fill in for Doc! And he needs his Me Time. ( 0:02:01 )  A talk about having kids at an older age devolves into Harper being a superstar, AGAIN. ( 0:03:33 )  Everything cost a million bucks these days and talking modern and old Halloween costumes for kids! ( 0:10:33 )  Harper's got an update on this year's Halloween cereal hunt! ( 0:16:02 )  Patreon Shout outs? If you want access to the Clashes or WCW PPVs, and over 400 Patreon show, become a patreon member at https://www.patreon.com/BookingTheTerritory or tinyurl.com/PatreonBTT! You can sign up monthly or annual. When signing up for an annual plan, YOU GET ONE MONTH FREE! ( 0:19:51 )  Crockett provides an update on something Jim Ross did the week of and week before this April 10, 1993 episode aired! ( 0:21:36 )  WCW Saturday Night on TBS April 10, 1993 recap! ( 0:24:14 )  Jesse Ventura says "there's nothing uglier than a fat man in a toga?" ( 0:32:28 )  WCW Saturday Night on TBS April 10, 1993 recap continues! ( 0:35:04 )  Crockett gets on Mills about the burial of Maxx Payne? ( 0:40:38 )  WCW Saturday Night on TBS April 10, 1993 recap continues! ( 0:45:58 )  Crockett brings up the name Javorsky and this devolves into the essence of outlaw mudshow podcasting where Harper makes fun of Mike chosing to be bald and more! ( 0:49:56 )  WCW Saturday Night on TBS April 10, 1993 recap continues! ( 0:57:19 )  Who gets the Rolex or Toot Toot Award or reverse rolex award and become a BTT Patreon member! Don't forget to become a BTT Patreon member at https://www.patreon.com/BookingTheTerritory ( 1:25:24 )  AI Buddy Landell lays out what it will take to do Ask Harper segments on the main show!Paypal him $5 per question. Harper's PayPal is, get your pen and paper out, cc30388cc@yahoo.com . Then email Harper ( ChrisHarper16Wildkat@gmail.com ) and Mike ( BookingTheTerritory@gmail.com ) letting them know you submitted $5 to Harper's paypal and he will answer your question on an upcoming show.  AI Bischoff tells you where to send your show feedback?  Information on Harper's Video Shoutout, Life and Relationship.  1. First things first, email Harper with the details of what you want in your video shoutout or who the shoutout is too. His email address is ChrisHarper16Wildkat@gmail.com . Also in that email tell him what your paypal address is. 2. Paypal him $20. Harper's PayPal is, get your pen and paper out, cc30388cc@yahoo.com .  3. Harper will then send you the video to the email address that you emailed him from requesting your video shoutout. That's it! Don't email the show email address. Email Harper. If you missed any of those directions, hit rewind and listen again. BTT Facebook Group! (WARNING: Join at your own risk) https://www.facebook.com/groups/281458405926389/ Pay Pal: https://www.paypal.me/BTTPod Follow us on Twitter @BTT_Podcast, @Mike504Saints, @CJHWhoDat and Like us on Facebook.

"For thus said the Lord God, the Holy One of Israel, "in returning and rest you shall be saved; in quietness and in trust shall be your strength." - Isaiah 30:15. This is the final episode in our World vs. Word series! The world LONGS for rest, and so do we, but the prescriptive is different. Today, Amy looks at the world's answer to Me-Time and how the Bible would help us find rest. References: Ephesians 5:29; Genesis 2:2-3; Psalm 127:2; Psalm 37:7; Philippians 4:6-7; Psalm 4:8; Matthew 11:28-30; Mark 6:31; Psalm 23:1-2; Hebrews 4:9-11 Contact us: devotedpodcast@atheycreek.comwomen@atheycreek.comhttps://atheycreek.com/ministries/women Follow us on IG: @atheywomen @ammcreynolds

This week, Maggie shares about her incredible week, from seeing Billy Joel live to visiting New York City for NYC Comic Con. Plus, Linus is living it up in the city like the little city boy he is. Sponsors: Jenni Kayne - Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code MAGGIE at checkout. Smalls - Head to Smalls.com/METIME use promo code METIME at checkout for 50% off your first order PLUS free shipping! Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Maggie talks about her big step in life after leaving a group she's been apart of for 9 years which is one of the hardest things she's had to do. Maggie also talks about the stress of making decisions and letting life unfold in front of you. Sponsors: BetterHelp - Visit BetterHelp.com/METIME today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Regardless of age, if you are a female this episode is a must-listen. In today's robust conversation, Catt and her guests are talking about the importance of redefining menopause. What you thought you knew about this taxing period of life was likely all wrong. So, press play because this is not your mother's menopause. We are doing it drastically differently!   As its World Menopause Awareness Month, we're arming you with everything you need to know to not just survive the shift, but thrive. Lifeforce Medical Director Dr. Vinta Tandon takes us through the stages of menopause, the myths about menopause, the actual benefits of Hormone Replacement Therapy and more. Why should we be getting our blood tested regularly? How can HRT potentially improve our heart and bone health? What's the best way to advocate for ourselves with our health care providers? What lifestyle practices ease the suffering of those unpleasant symptoms? We get into it.    And if menopause isn't on your radar yet, it should be. Just ask host of the “Me Time” podcast, actress Maggie Lawson. She has been wisely curious about perimenopause and menopause and enters the chat today to hear all about proactively combatting the potential downsides of this season of life.    Get a gauge on where you are in the process through Lifeforce, our sponsor for today's show. Go to mylifeforce.com/CATT and use code CATT to get 45% off when you start your Lifeforce journey, plus you'll save $20 a month on your Lifeforce Membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Maggie shares about her month in Vancouver and how tough it's been to adjust to reality in Los Angeles. Sponsor: iRestore: Reverse hair loss with @iRestorelaser and get $625 off with the code METIME at irestorelaser.com #irestorepod Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

Since Maggie & Tim have been traveling around the world these past few weeks, we thought it would be best to do a #throwbackthursday to one of our favorite Me Time episodes. In the second episode of Me Time, Maggie Lawson speaks with Timothy Omundson about his love for nature, fly fishing, hiking and of course, man's best friend. Together, they reminisce about their favorite memories from their past, Tim being the "helicopter friend" and the importance of sharing your location on a solo trip! Listen as Tim's Me Time talk turns into a happy tears love fest. Sponsors: VIIA Hemp - If you're 21+ head to Viiahemp.com and use the code PINEAPPLE to receive 15% off. Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Maggie FINALLY gets to share details about her upcoming Hallmark movie Sugarplummed. It's the miracle of all miracles and has been one of the greatest experiences! Listen in for more about the movie and how everything fell perfectly into place. Sponsors: Nutrafol - Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code METIME. Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

TWS News 1: Sustainable Building – 00:26 Snap Judgement – 3:42 TWS News 2: Public Shaming – 14:19 Excellent Customer Service – 17:34 TWS News 3: Parent “Me Time” – 25:56 Pastor Chad: Praying for Others – 29:17 Last Thing You Learned on YouTube – 33:00 Flashback Friday – 38:30 Rock Report: Hallmark’s Countdown to Christmas – 41:56 Your Anniversary – 45:54 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

Bryan Smiley is President & Chief Content Officer of Hartbeat, the global multi-platform media company founded by Kevin Hart. Named to Variety's 2022 “New Leaders” and Hollywood Reporter's 2018 ”Next Gen” and “Rising Executives 35 under 35” lists, Smiley oversees Hartbeat production, financing, and development, including the company's 70+ projects in development and more than 20 projects released in 2022 across top tier partners including Netflix, Peacock, SiriusXM, Netflix, Audible and more. In 2021, Smiley negotiated a first look deal with Netflix to produce feature films for the streamer, a strategic move that would allow Hartbeat to continue creating content during a global pandemic. Smiley was also instrumental in getting Fatherhood released on Netflix, which was watched by more than 91 million accounts globally, making it one of the most successful original dramatic movies on Netflix. Since then, Smiley oversaw and produced Me Time and True Story, which went to #1 on the Netflix charts, and produced the upcoming 2024 film Lift. In this episode, we talk about: • Working as an assistant story editor out of college and how networking helped him get to New Regency • How his early assistant roles taught him about the business and how he identified where the company needed help and resources • His work as Vice President of Creative Development & Production at Columbia Pictures, a Sony Pictures Entertainment company • How the range of his individual companies that he co-founded (list them) help him in his role today • Why he's never had a fear of failure and the reality of starting a business • How he transitioned to development with an executive position at a studio • Some of his favorite deals at SONY with Steph Curry a multi-picture deal with Issa Rae • A breakdown of the divisions at Hartbeat and his rise to President and CCO • Their hands-on, full-service approach to projects including their show “Olympic Highlights with Kevin Hart & Kenan Thompson” on Peacock • His 4 picture guarantee and first look deal with Netflix and his thoughts on the importance of a first look deal in the current marketplace • How they decide what project to take on and develop? • Some pivotal moments and decisions that impacted his career Guest: ⁠Linkedin⁠ ⁠Hartbeat website⁠ ⁠IMDb⁠ Host: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MentorsontheMic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MichelleSimoneMiller⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MentorsontheMic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MichelleSimoneM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook page:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/mentorsonthemic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.michellesimonemiller.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠www.mentorsonthemic.com⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/user/24mmichelle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like this episode, check out ⁠⁠⁠⁠⁠⁠⁠⁠ecoming...⁠ VP at Disney Television Animation of Current Series & Diversity Jay Francis⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-miller4/support