Podcasts about Me Time

347. The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Self Care, Alone Time, Me Time, Self Care for MomsShow Notes – Episode 347: The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy MomsFeeling burned out, depleted, or like there's never enough time for yourself? You're not alone, mama. In this episode, I'm introducing you to the Mom Glow Method, built around The Luminous Life Framework: 4 Pillars of Glow. Together, we'll walk through the pillars—Life-Giving, Lighten, Luster, and Lux—and I'll show you how to weave them into your daily, weekly, monthly, and social self-care rhythms. These aren't just fluffy extras; they're the foundation for feeling energized, joyful, and pampered, even in the chaos of back-to-school season.What You'll Learn in This Episode:Why moms often feel like racehorses with no finish line in sight (and how to stop running on empty).The 4 Pillars of Glow and how each one restores your energy and joy.Practical examples of how to bring these self-care rhythms into real mom-life.How to create space for yourself without guilt—even in busy seasons.By the end of this episode, you'll have simple, practical tools to help you shine again—because a glowing mom lights up her whole home.Happy listening & keep on thriving Mama, XO, KimResources & Links:>>> Join the Back to School Summit → [Check it out here!]>>> Download your FREE Weekly Planning Checklist → [Get Yours Today!]

Fall is approaching fast so it's time for a Reset! September is your invitation to recharge, refresh and realign with me Jenny D. We need to embrace the new season with energy, balance and a little "Me Time". Join me Jenny D as I sat down with my new guest Tanya Chaney, a 25-year massage therapist turned somatic healing guide, about prioritizing self-care this fall and shifting from running a busy salon to focused trauma-informed bodywork. In this episode we discuss balancing motherhood and business, spinal flow techniques, immersive retreats, and practical tools to release stored trauma and integrate healing into daily life. Are you ready for some well deserved "Me Time"? When seasons change so do we, let's recharge, refresh and realign with ourselves.  Tanya has a lot of tips for you to feel like your true self! Find Tanya's services and upcoming workshops at chaneysnatural.com and linktree/tanyachaney. https://tanyachaney.com/ All episodes are available on all the major Audio Platforms.   Make sure to subscribe to my YouTube channel to view the episodes as well. http://www.youtube.com/@Spillwithmejennyd If you are interested in being a guest or a sponsor on the Spill with Me Jenny D. Show contact Kelli Komondor at kell@k2creativellc.com Be my next guest! Fill out the form on my website. https://www.spillwithmejennyd.com/tell-your-story Thank you to my Spotlight Supporter for September Tanya Chaney owner of Chaney's Natural/ Massage. Bodywork. Wellness. Reach out to make an appointment link below. https://chaneysnatural.com/

In this week's episode of the Mind Movement Health podcast, Host Kate Boyle interviews Riana Malina, a reinvention strategist, about quantum goal setting and her Clear to Create method. They discuss clearing subconscious patterns without retraumatizing, reverse-engineering goals, raising vibration, and practical strategies to embody and achieve lasting change.   Connect with Riana Malina:   Riana Malia is a Speaker, Author, and Reinvention Strategist—guiding high-achieving women to clear emotional patterns, break subconscious cycles, and lead from deep alignment in life, love, and legacy. She is the creator of the Clear to Create™ Method and the Quantum Pattern Protocol™, proven frameworks that have helped hundreds of women reclaim their voice, rewire their beliefs, and design lives—and love—that are truly extraordinary. Her work is grounded in neuroscience, quantum healing, and emotional re-patterning, helping women step out of survival mode and into full-spectrum self-expression. Whether through her immersive VIP intensives, her Clear to Create™ Mastery Experience, or her sold-out Brilliance Brunch connection events, Riana empowers women to become magnetic to what they once thought was impossible—including worthy, soul-aligned love. Her work has been featured on The Mamahood blog, Brilliant Magazine: Women of Influence, and podcasts like InspiHER'd, Me Time with Maggie Lawson, and From Betrayal To Breakthrough. She was also recognized as one of the “Top 30 Empowering Women Entrepreneurs to Look Out for in 2025” by NY Weekly Magazine. When she's not on stage or in session with her private clients, you'll find her soaking up ocean air, loving life with her husband Pete and daughter Madi, or setting the table for soulful conversations that spark change. Website: https://www.rianamalia.com/ Facebook: https://www.facebook.com/RianaMalia/ Instagram: https://www.instagram.com/rianamalia/ Linkedin: https://www.linkedin.com/in/rianamalia/ Freebie: https://www.rianamalia.com/gifts/ Restore and Align Pilates Retreat March 20–22, 2026 | Torquay, Victoria   Ready to go on retreat?   Join us for a truly rejuvenating weekend by the sea at the Restore and Align Pilates Retreat—a carefully curated experience designed to help you realign, restore, and reconnect with yourself.   Set in the beautiful coastal town of Torquay, Victoria this local retreat combines energising and restorative Pilates sessions, nourishing food, gentle beach walks, and soulful connection. Whether you're looking to deepen your Pilates practice, take time to rest, or simply recharge in nature, this three-day retreat offers the perfect space to pause and reset—inside and out.   You'll enjoy: Daily Pilates to support strength, flexibility, and alignment Wholesome, seasonal meals to nourish and energise Guided beach walks and mindful moments by the ocean A welcoming, supportive community of like-minded souls   And more…   Come home feeling grounded, refreshed, and reconnected. Your body will thank you and so will your soul.   Limited places available so book your spot now and begin your journey to restore and align.   To check it out and book your place, click here.   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts

Nicht jeder Tag ist ein Gewinnertag – und das ist völlig okay. Besonders in der Zeitarbeit ist der Druck oft hoch: Verantwortung, Deadlines, Mitarbeiter & Kunden gleichzeitig im Blick. Doch was tun, wenn's dir mental nicht gut geht?In dieser Solo-Folge teilt Daniel Müller seine persönlichen Strategien & mentale Hacks, die dir helfen können, in stressigen Zeiten einen klaren Kopf zu behalten und wieder in deine Stärke zu kommen.

Diese besondere Podcast-Folge ist ein Geschenk an Dich und für dein glückliches und erfolgreiches Leben. Gerne darfst du diese Meditation täglich oder wann immer du Lust hast anhören. Sie eignet sich für die Zeit vor dem Einschlafen oder tagsüber, wenn du dir eine kleine "Me-Time" gönnst: Wann immer du gerade ein glückliches und erfolgreiches Leben manifestieren möchtest. DIE COMMUNITY IST ONLINE - SEI EIN WERTVOLLES MITGLIED VON UNS:

Folge 312: Leselust Was passiert eigentlich, wenn wir lesen? In dieser Folge tauchen wir zusammen mit Christin ein in die Psychologie des Lesens:

Selfcare ist wichtig – aber was, wenn sie sich eher nach Druck als nach Fürsorge anfühlt? In dieser Folge spreche ich ganz ehrlich darüber, warum Selbstfürsorge uns manchmal mehr stresst als nährt. Ich nehme dich mit in meine persönliche Geschichte und zeige dir, was dein Nervensystem damit zu tun hat. Du erfährst: ✨ warum To-do-Selbstfürsorge nicht funktioniert ✨ was echte Regulation bedeutet ✨ und wie du dich wieder liebevoll mit dir verbindest Außerdem teile ich 5 einfache Übungen, die du sofort umsetzen kannst, damit Selbstfürsorge sich endlich wieder nach dir anfühlt.

Nur, wo du zu Fuß warst, bist du wirklich gewesen. So heißt es in einem Sprichwort und genau darauf zielt der Silberberg Haamit Lauf 2025 ab. Oliver Knauf und Patrick Welzel alias Pepe waren in einer neuen Folge zu Gast und berichteten von dem Vorhaben am 30.08.2025. Eine Tour durch Schwarzenberg, die geprägt sein wird von historischen Highlights, einzigartiger Natur und erzgebirgischem Brauchtum. Wandern ist gesund, weil Bewegung die Verarbeitung von Stress fördern und achtsame Momente die mentale Gesundheit stärken. Zudem kann man sich dabei eine Me-Time oder eine Quality-Time vornehmen und ganz individuell sein Tempo bestimmen. Der Silberberg Haamit Lauf – eine Möglichkeit, das Erzgebirge in Bezug auf Natur und die Offenheit seiner Bewohner:innen zu erleben und Kontakt zum Ursprünglichen (wieder) zu erlernen.Vielen Dank, dass du diese Folge angehört hast. Du hast Fragen, Lob, Kritik oder hast Ideen, wer einmal Teil unseres Podcasts sein sollte? Dann schreib uns gerne eine Privatnachricht auf Instagram (Link unten) oder eine Mail an ⁠⁠vitaminpsyche@gmail.com⁠⁠Mehr zum SILBERBERG HAAMIT LAUF:Webseite: https://silberberg-haamit-lauf.deInstagram: https://www.instagram.com/silberberghaamitlaufMehr zu KOPFVITAMIN:• Webseite: ⁠⁠⁠www.kopfvitamin.de• ⁠⁠⁠Instagram Verein: ⁠⁠⁠https://www.instagram.com/kopfvitamin/• ⁠⁠⁠Instagram Podcast: ⁠⁠⁠https://www.instagram.com/vitaminp_by_kopfvitamin/⁠

S2E23【能量低的時候，還記得要對準什麼嗎？｜呼吸練習：充電】 #關係養靈魂： 常常問自己：這件事有那麼重要嗎？ 什麼才是我真正想要花時間去說、去想、去做的？ #呼吸養自由： 要先放電，才能充電。丹田一充電， 全身皮膚毛細孔都打開了，吸氣收縮，呼氣膨脹。 #好好MeTime好好愛 ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments Powered by Firstory Hosting

本集金句 「法律追究的是責任，但教養，從來不是一場可以準確預測的事。」 「父母與孩子的關係，是為了離別所做的相遇。」 「孩子不是物品，我當父母，是為了送你走得更遠。」 ❤️你的支持可以讓哇賽更好：https://portaly.cc/onyourpsy/support 留言告訴我你對這一集的想法： https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments 本集重點 。美國校園槍擊案，父母也判刑 。父母角色難為，責任界線模糊 。教養需同步時代，非僅傳統複製 。參與孩子生活，也是Me Time 。法律與情感之間的兩難抉擇 若你覺得我們節目不錯，請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy -- 主談：蔡宇哲、黃致豪 Powered by Firstory Hosting

In dieser Folge erwähnter Link: „Be a Leader!“ Coaching mit Verena Tschudi Was passiert, wenn du mal niemandem etwas erklären musst? Wenn niemand etwas von dir will – und du einfach nur sein darfst? Diese Folge von Level me up! ist ein Liebesbrief an die Me-Time – und daran, wie sehr sie unser ganzes Leben verändert, wenn wir ihr Raum geben. Nicht nur ab und zu. Sondern regelmäßig. Ganz selbstverständlich. ✨ Du erfährst:

In dieser Folge erwartet dich eine sanfte Meditation – für deinen ersten bewussten Moment ganz bei dir, nach der Geburt. Hier darfst du einfach sein. Dich feiern. Alles fühlen, was gerade da ist – Erschöpfung, Überforderung, Liebe, Dankbarkeit. Alles hat Raum. Diese Meditation ist für dich, wenn du:

Hochverehrte Zuhörerschaft, es wurde geweint, geschrien, gestritten – und gerechnet. Diese Folge ist eine kleine Auswertung des Lebens im permanenten Ausnahmezustand: Wer arbeitet eigentlich wie viel, wie viel ist Care-Arbeit, wie viel bleibt für Me-Time? Und wie fühlt sich das an, wenn man merkt: „Oh, ich gebe gerade 105%, aber ich schlafe trotzdem nicht“? Fanny und Alina sprechen über die Wutmomente, in denen man am liebsten gegen die Wand schlagen würde – oder es (ups) auch mal tut. Über das Handy, das sich wie ein Magnet anfühlt, auch wenn die Kinder zuschauen. Über die Scham, wenn man beim Chillen erwischt wird. Und über das Kind, das im teuersten Restaurant Berlins wie ein kleiner Gollum eine Limonade verteidigt, als ginge es um den Schatz von Mittelerde. Es geht ums Aushalten. Um Erschöpfung. Und um die Frage: Wie wollen wir eigentlich leben – und mit wem teilen wir die ganzen 100+ Prozent? Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/mama_leisa Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

有時候因為太忙了，或搞不清楚要怎麼樣開始， 我覺得這些書籍都像是陪跑教練， 他試過一次與你分享，在你的工作跟生活中取得平衡，找尋到你的Me Time 。 我覺得這蠻重要的，有時候我們會越活越疲勞，就是你沒有好好的修復， 你一直在消耗、燃燒自己，照亮別人，你就會消磨得很快 這本書裡面有非常多簡單的例子， 不斷的提醒大家：不要只是很樂觀的覺得我應該有時間，那你可能就會讓這些誤判犧牲掉Me Time。 你其實稍微梳理一下你真的擁有的時間，你就可以找出有品質與自己相處的時間 ・ 作者： 池田千恵 出版社：究竟 譯者： 李璦祺 ・ 《山羌閱覽室》期待每週一次為你而讀，也聊聊我為什麼迷上這書， 請持續每週三收聽，我們約定用一年時間認識52本書吧！ 願每本書曾給我的力量，透過節目傳遞給你， 亦或許在其中你能找到值得一讀再讀的深愛篇章。 連俞涵 FB https://www.facebook.com/babyfishtube IG https://www.instagram.com/lienbaby ・ 節目監製｜凱特文化 K.A.T.E Publishing/Intergrate Marketing 合作洽談｜podcast相關合作請來信 katedog@ms35.hinet.net 聆聽回饋｜cindyharriet@gmail.com ・ 視覺設計｜萬亞雰 製作統籌｜Lan 節目剪輯｜房子共同工作室 音樂來源｜ Falling Slowly by Peter McIsaac Short forest ambience, birds, distant river, Cat Tien National Park, Vietnam （sound from https://www.zapsplat.com）>) -- Hosting provided by SoundOn -- Hosting provided by SoundOn

We've put together a GREAT List of Top Country Songs for this session. Great Songs by Great Artists just for you!! Kick off your Boots, grab a beer or some sweet tea and enjoy some "Me Time" before getting back at it!! Thanks for tuning in and if you would, please hit the FOLLOW Button!! Until next time, LATER GATORS!!!   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Contact us at: theoldmanspodcast@gmail.com     Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/   *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/

Diesmal mit Julia Nestlen, Aeneas Rooch und eurem Science-Slam-Champion! Vier Slammies, vier Forschungsprojekte, vier Special-Folgen Fakt ab! – Ihr habt abgestimmt, wir haben ausgezählt – und euren Champion angerufen. Hier nochmal alle Folgen Fakt ab! meets Science Slam: Krebs besiegen mit leuchtender Hefe: https://www.ardaudiothek.de/episode/fakt-ab-eine-woche-wissenschaft/special-krebs-besiegen-mit-leuchtender-hefe-fakt-ab-meets-science-slam/ard/14579881/ Das Geheimnis des braunen Fetts: https://www.ardaudiothek.de/episode/fakt-ab-eine-woche-wissenschaft/special-das-geheimnis-des-braunen-fetts-fakt-ab-meets-science-slam/ard/14579835/ Warum KI noch nicht alle Krankheiten geheilt hat: https://www.ardaudiothek.de/episode/fakt-ab-eine-woche-wissenschaft/special-warum-ki-noch-nicht-alle-krankheiten-geheilt-hat-fakt-ab-meets-science-slam/ard/14579725/ Me-Time im autonomen Fahrzeug: https://www.ardaudiothek.de/episode/fakt-ab-eine-woche-wissenschaft/special-me-time-im-autonomen-fahrzeug-fakt-ab-meets-science-slam/ard/14579655/ Habt ihr auch Nerd-Facts und schlechte Witze für uns? Schreibt uns bei WhatsApp oder schickt eine Sprachnachricht: 0174/4321508 Oder per E-Mail: faktab@swr2.de Oder direkt auf http://swr.li/faktab Instagram: @charlotte.grieser @julianistin @sinologin @aeneasrooch

Hochverehrtes Publikum, es war mir ein Fest, diese Folge zu dokumentieren, denn diesmal beehrte uns niemand Geringeres als die vortreffliche Ariana Baborie! Lady Leisadale berichtet exklusiv: Es wurde gelacht, gelitten, geluschert – und ja, auch über Kacke gesprochen. Ausführlich. Und herzlich. Mit gewohntem Real-Talk und einer Prise entwaffnender Ehrlichkeit erzählten Fanny, Alina und Ariana vom Mammutprojekt Einschlafbegleitung, emotionalem Auf und Ab im Babyjahr und der bittersüßen Erkenntnis: Nichts ist anstrengender – und nichts schöner. Zwischen Kinderwunschklinik, Still-Mythen, Baggerkäufen und Beziehungs-Momsplaining blieb kein Elterngefühl unberührt und kein Windeleimer unerwähnt. Ariana brachte nicht nur ihre unvergleichliche Stimme, sondern auch einen vollgepackten Erfahrungsschatz mit ins Gespräch: von Kinderwunsch-Odysseen bis Babyglück und nächtlicher Kopfhörer-Me-Time. Es wurde philosophiert, fabuliert – und wie immer hemmungslos eskaliert. Ein Fest für alle, die sich schon mal gefragt haben: „Bin ich eigentlich die Einzige, die beim Einschlafen ihres Kindes Podcasts hört und dabei fast ihren AirPod verschluckt?“ (Spoiler: Nein.) Mit Hochachtung und einem Augenzwinkern, Ihre Lady Leisadale Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/mama_leisa Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Kara Reich is the founder of Me Time Botanicals, a clean, high-performance skincare line born out of her personal journey of healing and self-care. After navigating an abusive relationship and battling hormonal acne from stress and burnout, Kara discovered the power of natural skincare rituals in transforming both her skin and her spirit. Her passion led her to study organic cosmetic science and launch Me Time Botanicals—a simplified, affordable skincare line rooted in plant-based ingredients, science, and self-love. Today, Kara empowers women to pause, prioritize their well-being, and glow from the inside out. _________________________________ If you're a skincare lover (or just skincare-curious), this episode is a must-listen! I've been obsessed with skincare for years—and even I walked away from this conversation learning SO much.

In this episode, Maggie opens up about the emotional rollercoaster of 2025 and dishes on the TV shows she's been loving (and mourning), including Dying for Sex, White Lotus, and Yellowjackets. Sponsor: Go to Zocdoc.com/METIME to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve ever felt torn between the demands of home and the dreams in your heart, this week’s episode of The Love Offering Podcast is just for you. I’m so excited to share my conversation with Rebekah Scott—a dynamic entrepreneur, designer, wife, mom, and fellow podcaster. In this encouraging episode, Rebekah invites us to consider work-life harmony over balance and reminds us that we don’t have to choose between our calling and our caregiving. We talked about: ✨ The five systems that bring rhythm to her life: me, family, home, food, and work ✨ How meal planning can reduce mental load and daily stress✨ Why "me time" and spiritual routines are non-negotiables✨ Practical tips to prevent burnout and manage family dynamics✨ How tools like ChatGPT (yes, we talk about it!) can simplify your day✨ And the importance of asking for help and leaning on community support Rebekah's story started at a sewing machine, inspired by her mother—and grew into a thriving business and platform to encourage other women. Her wisdom and warmth will inspire you to take small, meaningful steps toward the life God is calling you to live. Let’s stop striving for perfection and start embracing grace. You can thrive at home and in the world—Rebekah’s story proves it. Cheering you on,Rachael P.S. Rebekah’s podcast, The Encourager, is a wonderful resource for more wisdom like this! Be sure to check it out after listening.Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Maggie sits down with the incredible Emily Bett Rickards to talk about her latest film, Queen of the Ring, which tells the inspiring true story of trailblazing female wrestler Mildred Burke. Emily shares her deep dive into the role, from intense physical training to uncovering the legacy of a woman who shattered barriers. Plus, they explore self-care, meditation, and the power of cold plunges. Sponsor: Check out goPurebeauty.com/METIME, use code METIME to get 25% off goPure! Learn more about your ad choices. Visit megaphone.fm/adchoices

Maggie takes a much-needed me time retreat to Malibu, where she reconnects with nature, reflects on the past few months, and discovers an unexpected sense of joy and peace. From moon wishes to spring cleaning and spontaneous dance parties with Linus, she shares how making space for emotions—whether grief or happiness—can be transformative. Plus, a wild earthquake coincidence and the magic of decluttering! Sponsor: Check out goPurebeauty.com/METIME, use code METIME to get 25% off goPure! Learn more about your ad choices. Visit megaphone.fm/adchoices

A new MP3 sermon from Generations Radio is now available on SermonAudio with the following details: Title: Work, Family Time, and “Me-Time?” – Discipleship for Dads Speaker: Kevin Swanson Broadcaster: Generations Radio Event: Radio Broadcast Date: 3/18/2025 Length: 59 min.

A new MP3 sermon from Generations Radio is now available on SermonAudio with the following details: Title: Work, Family Time, and “Me-Time?” – Discipleship for Dads Speaker: Kevin Swanson Broadcaster: Generations Radio Event: Radio Broadcast Date: 3/18/2025 Length: 59 min.

#305 Treatwell | Die digitale Revolution der Beauty-Branche | Maximilian Schwahn | Managing Director DACHMaximilian Schwahn über die Herausforderungen und Erfolge eines Unternehmens, das die Art und Weise verändert, wie wir uns Zeit für uns selbst nehmenMax Ostermeier spricht mit Maximilian Schwahn, dem Geschäftsführer von Treatwell für Deutschland, Österreich und die Schweiz. Maximilian teilt seine persönliche Geschichte, von der ersten Begegnung mit der Firma, die damals noch Salonmeister hieß, bis hin zu seiner Rückkehr als Geschäftsführer. Er erzählt, wie er von einem klassischen BWL-Studium zur digitalen Transformation der Beauty-Branche kam und wie Treatwell Salons und Kunden auf eine innovative Weise verbindet.Treatwell hat sich als führende Plattform für die Online-Buchung von Friseur- und Beauty-Terminen etabliert. Das Unternehmen bietet nicht nur eine benutzerfreundliche Plattform, sondern unterstützt Salons auch dabei, ihre Umsätze zu steigern und effizienter zu arbeiten. Maximilian gibt Einblicke in die Herausforderungen und Erfolge von Treatwell, von der Namensänderung hin zu einer internationalen Marke bis hin zu den täglichen Herausforderungen im Management.Er spricht über die Bedeutung von "Me-Time" in einer Welt, in der Luxusgüter zunehmend Zeit für sich selbst sind. Treatwell hat es geschafft, eine Branche zu digitalisieren, die lange Zeit analog geblieben ist. Maximilian teilt seine Vision für die Zukunft von Treatwell und wie das Unternehmen weiterhin die Art und Weise verändern will, wie Menschen ihre Freizeit genießen.Diese Episode ist ein inspirierender Blick hinter die Kulissen eines Unternehmens, das nicht nur Termine vereinfacht, sondern auch die Art und Weise verändert, wie Menschen sich Zeit für sich selbst nehmen. Lass dich begeistern von Maximilians Leidenschaft für Technologie, Design und Kundenerlebnisse – und erfahre, was es braucht, um eine Branche neu zu definieren. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Maggie gets super moony in this episode as she dives into her love for full moons, lunar eclipses, and the power of intention setting. From her first experience with manifestation to the rituals she swears by—journaling, candle magic, and calling on the universe—she shares how tuning into the moon's energy has shaped her life.

「花錢照顧自己不是罪惡，用一筆me time預算讓自己變好，家庭會更幸福 本集重點： 「真正的幸福是內在的平衡」：當我們花時間和金錢來關愛自己，會讓我們的心情變得更好，內在的平和也會影響到我們周圍的人，特別是家人。 「為了能給家人更好的自己」：這不僅僅是自私，而是讓自己充滿活力和正能量，以便更好地照顧家。 重視「Me Time」的健康與幸福效應： 「為自己充電，才有更多力量去愛」：我們必須先佩戴好自己的氧氣面罩，才能幫助他人，讓自己成為更好、更有耐心的家人。 打破「花錢照顧自己是浪費」的迷思： 「小投資，大回報」：維持健康、學習新技能或享受一個休閒時光，讓自己變得更加積極、有創造力，進而提升家庭的幸福氛圍。 「投資自己，就是投資家庭的未來」：在照顧自己時，能讓你帶來更多的正能量、快樂和創意，這對於整個家庭的氣氛來說超重要。 ┏━精算媽咪的家計簿━┓

Hey Guys, In this episode of Declutter Your Chaos, we're diving into a topic that is essential for a clutter-free life—time management! I'm sharing my simple yet powerful block system that helps organize your weekly tasks into broad categories, making it easier to stay on top of everything without feeling overwhelmed. This system not only keeps you accountable but also reduces anxiety by ensuring you're giving attention to all the important areas of your life—Home, Family, Me Time, and Errands.  Here are my twelve blocks...yours may be different:   HOME  (blue)  Cleaning:  daily reset, wash car, dishes, vacuum, mop, dust, bathrooms, kids rms Decluttering decluttering block Food prep (prep and cooking) Laundry laundry block  FAMILY - (green) with or for the family  General family (driving kids around, family dinner, weekly friend dinner, weekly game time, jogging with henry, going to games) volunteer : pta, cotillion Pets:  (walks,feeding, grooming)  ME (pink/yellow) mind work block (meditation, breathwork, journaling) pink body work block (yoga, running, walking, lifting weights) yellow General me time- (piano, getting ready, boyfriend, tv, scrolling, friends, makeup, hair, shopping) yelllow ERRANDS (red) 11. Errands WORK (purple 12.  Work (making money) I hope this is helpful.  Let me know if you try it! XO, AMBER Links and Resources:

Hey Guys, In this episode of Declutter Your Chaos, we're diving into a topic that is essential for a clutter-free life—time management! I'm sharing my simple yet powerful block system that helps organize your weekly tasks into broad categories, making it easier to stay on top of everything without feeling overwhelmed. This system not only keeps you accountable but also reduces anxiety by ensuring you're giving attention to all the important areas of your life—Home, Family, Me Time, and Errands.  Here are my twelve blocks...yours may be different:   HOME  (blue)  Cleaning:  daily reset, wash car, dishes, vacuum, mop, dust, bathrooms, kids rms Decluttering decluttering block Food prep (prep and cooking) Laundry laundry block  FAMILY - (green) with or for the family  General family (driving kids around, family dinner, weekly friend dinner, weekly game time, jogging with henry, going to games) volunteer : pta, cotillion Pets:  (walks,feeding, grooming)  ME (pink/yellow) mind work block (meditation, breathwork, journaling) pink body work block (yoga, running, walking, lifting weights) yellow General me time- (piano, getting ready, boyfriend, tv, scrolling, friends, makeup, hair, shopping) yelllow ERRANDS (red) 11. Errands WORK (purple 12.  Work (making money) I hope this is helpful.  Let me know if you try it! XO, AMBER Links and Resources:

Vielen Menschen fällt es schwer, sich Treffen mit Freundinnen oder Familie im Voraus auszumachen und dann nicht im letzten Moment doch wieder abzusagen. Das liegt zum einen daran, dass in der Erkältungszeit aktuell viele angeschlagen sind und generell viel um die Ohren haben – es liegt auch daran, dass Me-Time und Entspannung mitunter als wichtiger erachtet werden als die Zeit mit lieben Menschen. Auch wenn die dann allein am reservierten Tisch im Lokal sitzen. Welcher Denkfehler dem zugrunde liegt und warum wir uns alle mal wieder einen Ruck geben sollten.

Maggie sits down with Hannah Brown to talk about her journey from reality TV to bestselling author. They discuss her book Mistakes We Never Made, self-care routines, and the power of staying true to yourself. Tune in for a heartfelt convo on growth, compassion, and making time for yourself.  Sponsors: branchbasics.com - use promo code METIME for 15% off your premium starter kit prolonlife.com/metime to claim your 15 percent off discount and your bonus gift Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Psychologists Are In, Maggie revisits a fan-favorite chat with creator Steve Franks! Originally aired on her other podcast, Me Time, they swap stories about childhood road trips, train travel, and hidden gems in new cities—plus cocktails, classic cereal mascots, and great local eats. Get ready for a fun, nostalgic ride! Sponsor:  Green Chef: greenchef.com/pineapplefree and use code pineapplefree to get started with FREE Salads for two months plus 50% off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textSo, what are the Dangers and Pitfalls of not making time for YOU?In this episode coach Chris Wilson explores the concept of ‘Me Time' and how valuable this is for your soul and for those depending on us to be at our best. And this is not a selfish practice but a necessary one.Self-care eludes many of us because all too often we find ourselves so focused on other people, other things, and other responsibilities that we mistakenly neglect our own needs. But those needs don't just vanish because we're ignoring them.It is always the right time to closely examine your life and find the time to feed and nurture your soul. You cannot add more hours to the day but you can add more value to your hours. It's time to evaluate how you're spending your time each day and to start doing what's necessary to fill your cup so that you can pour into others.  "Your relationships with the people you spend the most time with will be 100% negatively affected if you don't set aside time for yourself to do the things that fill your cup." — Chris Wilson Time Stamps00:33 - Welcome to the Strong By Design podcast! 00:58 - Join host Chris Wilson for today's special solo episode 02:19 - What happens when you neglect yourself? 06:07 - How to balance hustle and relationships 10:02 - What builds a better version of YOU 13:19 - The value of sleep and engaging in regular physical activity 17:55 - The dangers and pitfalls of neglecting self-care 21:00 - Discovering your joy and doing what you love 24:47 - Why neglecting self-care can harm your health 27:18 - Embracing what you love without guilt 29:00 - Strategies for setting priorities in your life 34:56 - Please share and leave ratings & reviews for the SBD podcast!Connect with Coach Chris:·          Instagram·          FacebookSupport the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

What up Bougie babes and bros!?!?!?  We've all been taking a little time during the holidays so we were without content for a few weeks, but decided to bless you with an extra episode this week that was recorded earlier in the season.  On this one, we're focusing on "Me Time";  How often can we get it, how we set it up, and what causes us to need it.  Its all about refilling you cup this episode, so go ahead and fill your cup with your favorite libation and enjoy!Your Bougie Bartender~Kev

Not Today Jenn and Eddie recap their Disneyland adventure. Jenn discovers how Eddie does Disney and it's not for the weak. That new "Tiana" ride (formerly Splash Mountain) will get you wet, it's unavoidable. Do you have a "New Year's Resolution"? Will you actually try to change your behavior? Or just keep the same patterns?  Eddie's happiest hour takes place between 11pm and 12am on the Jungle Cruise. Plus, Florida Man Friday!

Get cozy as Maggie unwraps the festive magic of ChristmasCon! Maggie shares delightful behind-the-scenes stories from the event and gives us the sweetest tale of how her pup Linus became part of her life. Sponsors: Lifeforce: Get started for only $249, that's a savings of $350! Visit mylifeforce.com/maggie Smalls: Use promo code METIME at checkout and get 50% off your first order PLUS free shipping, visit Smalls.com/METIME today! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this edition of Me Time, we blend wine themes with holiday cheer and friendship in a fun, engaging way. From holiday magic and celebrating connections to finding the perfect wine for every occasion, our special guest Illya Haase has you covered! Maggie and Illya also have some fun pairing your favorite Christmas movies with the ultimate sips. Grab a glass, get comfy, and let's share some laughs, stories, and, of course, a few ‘pour decisions.' Cheers! Sponsors: StoryWorth: Go to StoryWorth.com/metime and save $10 on your first purchase! Loftie: Go to ByLoftie.com and grab yours today. Use code METIME20 to get 20% off orders over $125. Jenni Kayne: Visit JenniKayne.com and get 15% off your first order when you use the promo code MAGGIE at checkout. Better Help: Visit BetterHelp.com/MeTime today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Maggie is joined by special guest Janel Parrish, to talk about their new Hallmark movie "Sugarplummed" (releasing Saturday, December 7th). They also share behind-the-scenes stories, self-care tips, Starbucks favorites, and the inspiration behind Janel's go-to "Me Time" routine! Sponsors: LMNT: Get a free LMNT sample pack with any purchase at DrinkLMNT.com/MeTime Jenni Kayne: Get 15% off your first order when you use the code MAGGIE at JenniKayne.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Thanksgiving episode of Me Time, Maggie reflects on the highs and lows of 2024 and reminds us to find joy in the little moments to set the stage for a magical start to 2025! Sponsors:  BetterHelp: Visit betterhelp.com/metime today to get 10% off your first month.  Born Shoes: Head over to bornshoes.com today and use promo code METIME for 15% off your full price order plus free ground shipping.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Maggie reflects on how curiosity and intuition guided her path as an actor and creator. Sharing heartfelt stories—from solo adventures to career milestones—she explores the power of small steps, trust, and following what sparks joy. Sponsors: Smalls: For 50% off your first order, head to Smalls.com/METIME and use code METIME. Born Shoes: Go to BornShoes.com today for a 15% discount plus free ground shipping on all full price shoes when you use my METIME. Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Maggie reflects on the joy of spending time with loved ones, embracing meaningful memories, and learning the importance of rest. She opens up about how busy schedules can strain our bodies and spirit, reminding her just how precious life truly is. Whether it's family, chosen family, or those special people who reconnect us to ourselves, they fill in the blanks and remind us of who we are. So, whether you're sipping a magical tea blend or a cozy hot toddy, remember to listen to what your body needs. Join Maggie as she shares insights on savoring life's moments and living fully in the present. Sponsors: Lifeforce - For only $249 you'll be able to get started, have a phlebotomist come to your house and test you, and then Lifeforce will build you a personalized dashboard with your information, connect you with a doctor to review your results and provide a personalized plan. Simply go to mylifeforce.com/maggie to get started. Born Shoes - Go to BornShoes.com today for a 15% discount plus free ground shipping on all full price shoes when you use my METIME.  Jenni Kayne - Our listeners get 15% off your first script order when you use code MAGGIE at jennikayne.com  Loftie Clock - Head to ByLoftie.com and use code METIME20 to get 20% off orders over $125.  Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

Please stay safe and healthy! If you can afford it and love what we do, please consider supporting our show by becoming a BTT Podcast Patreon Member! Also, purchase a BTT Podcast t-shirt or two from our Pro Wrestling Tees Store!  This week's Time Stamps for our WCW Saturday Night on TBS recap from April 10, 1993 review are as follows (NOTE: This was recorded 10/15/2024): Opening Shenanigans! Mean Mike Crockett is back to fill in for Doc! And he needs his Me Time. ( 0:02:01 )  A talk about having kids at an older age devolves into Harper being a superstar, AGAIN. ( 0:03:33 )  Everything cost a million bucks these days and talking modern and old Halloween costumes for kids! ( 0:10:33 )  Harper's got an update on this year's Halloween cereal hunt! ( 0:16:02 )  Patreon Shout outs? If you want access to the Clashes or WCW PPVs, and over 400 Patreon show, become a patreon member at https://www.patreon.com/BookingTheTerritory or tinyurl.com/PatreonBTT! You can sign up monthly or annual. When signing up for an annual plan, YOU GET ONE MONTH FREE! ( 0:19:51 )  Crockett provides an update on something Jim Ross did the week of and week before this April 10, 1993 episode aired! ( 0:21:36 )  WCW Saturday Night on TBS April 10, 1993 recap! ( 0:24:14 )  Jesse Ventura says "there's nothing uglier than a fat man in a toga?" ( 0:32:28 )  WCW Saturday Night on TBS April 10, 1993 recap continues! ( 0:35:04 )  Crockett gets on Mills about the burial of Maxx Payne? ( 0:40:38 )  WCW Saturday Night on TBS April 10, 1993 recap continues! ( 0:45:58 )  Crockett brings up the name Javorsky and this devolves into the essence of outlaw mudshow podcasting where Harper makes fun of Mike chosing to be bald and more! ( 0:49:56 )  WCW Saturday Night on TBS April 10, 1993 recap continues! ( 0:57:19 )  Who gets the Rolex or Toot Toot Award or reverse rolex award and become a BTT Patreon member! Don't forget to become a BTT Patreon member at https://www.patreon.com/BookingTheTerritory ( 1:25:24 )  AI Buddy Landell lays out what it will take to do Ask Harper segments on the main show!Paypal him $5 per question. Harper's PayPal is, get your pen and paper out, cc30388cc@yahoo.com . Then email Harper ( ChrisHarper16Wildkat@gmail.com ) and Mike ( BookingTheTerritory@gmail.com ) letting them know you submitted $5 to Harper's paypal and he will answer your question on an upcoming show.  AI Bischoff tells you where to send your show feedback?  Information on Harper's Video Shoutout, Life and Relationship.  1. First things first, email Harper with the details of what you want in your video shoutout or who the shoutout is too. His email address is ChrisHarper16Wildkat@gmail.com . Also in that email tell him what your paypal address is. 2. Paypal him $20. Harper's PayPal is, get your pen and paper out, cc30388cc@yahoo.com .  3. Harper will then send you the video to the email address that you emailed him from requesting your video shoutout. That's it! Don't email the show email address. Email Harper. If you missed any of those directions, hit rewind and listen again. BTT Facebook Group! (WARNING: Join at your own risk) https://www.facebook.com/groups/281458405926389/ Pay Pal: https://www.paypal.me/BTTPod Follow us on Twitter @BTT_Podcast, @Mike504Saints, @CJHWhoDat and Like us on Facebook.

"For thus said the Lord God, the Holy One of Israel, "in returning and rest you shall be saved; in quietness and in trust shall be your strength." - Isaiah 30:15. This is the final episode in our World vs. Word series! The world LONGS for rest, and so do we, but the prescriptive is different. Today, Amy looks at the world's answer to Me-Time and how the Bible would help us find rest. References: Ephesians 5:29; Genesis 2:2-3; Psalm 127:2; Psalm 37:7; Philippians 4:6-7; Psalm 4:8; Matthew 11:28-30; Mark 6:31; Psalm 23:1-2; Hebrews 4:9-11 Contact us: devotedpodcast@atheycreek.comwomen@atheycreek.comhttps://atheycreek.com/ministries/women Follow us on IG: @atheywomen @ammcreynolds

This week, Maggie shares about her incredible week, from seeing Billy Joel live to visiting New York City for NYC Comic Con. Plus, Linus is living it up in the city like the little city boy he is. Sponsors: Jenni Kayne - Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code MAGGIE at checkout. Smalls - Head to Smalls.com/METIME use promo code METIME at checkout for 50% off your first order PLUS free shipping! Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Maggie talks about her big step in life after leaving a group she's been apart of for 9 years which is one of the hardest things she's had to do. Maggie also talks about the stress of making decisions and letting life unfold in front of you. Sponsors: BetterHelp - Visit BetterHelp.com/METIME today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Regardless of age, if you are a female this episode is a must-listen. In today's robust conversation, Catt and her guests are talking about the importance of redefining menopause. What you thought you knew about this taxing period of life was likely all wrong. So, press play because this is not your mother's menopause. We are doing it drastically differently!   As its World Menopause Awareness Month, we're arming you with everything you need to know to not just survive the shift, but thrive. Lifeforce Medical Director Dr. Vinta Tandon takes us through the stages of menopause, the myths about menopause, the actual benefits of Hormone Replacement Therapy and more. Why should we be getting our blood tested regularly? How can HRT potentially improve our heart and bone health? What's the best way to advocate for ourselves with our health care providers? What lifestyle practices ease the suffering of those unpleasant symptoms? We get into it.    And if menopause isn't on your radar yet, it should be. Just ask host of the “Me Time” podcast, actress Maggie Lawson. She has been wisely curious about perimenopause and menopause and enters the chat today to hear all about proactively combatting the potential downsides of this season of life.    Get a gauge on where you are in the process through Lifeforce, our sponsor for today's show. Go to mylifeforce.com/CATT and use code CATT to get 45% off when you start your Lifeforce journey, plus you'll save $20 a month on your Lifeforce Membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Maggie shares about her month in Vancouver and how tough it's been to adjust to reality in Los Angeles. Sponsor: iRestore: Reverse hair loss with @iRestorelaser and get $625 off with the code METIME at irestorelaser.com #irestorepod Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

Since Maggie & Tim have been traveling around the world these past few weeks, we thought it would be best to do a #throwbackthursday to one of our favorite Me Time episodes. In the second episode of Me Time, Maggie Lawson speaks with Timothy Omundson about his love for nature, fly fishing, hiking and of course, man's best friend. Together, they reminisce about their favorite memories from their past, Tim being the "helicopter friend" and the importance of sharing your location on a solo trip! Listen as Tim's Me Time talk turns into a happy tears love fest. Sponsors: VIIA Hemp - If you're 21+ head to Viiahemp.com and use the code PINEAPPLE to receive 15% off. Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

TWS News 1: Sustainable Building – 00:26 Snap Judgement – 3:42 TWS News 2: Public Shaming – 14:19 Excellent Customer Service – 17:34 TWS News 3: Parent “Me Time” – 25:56 Pastor Chad: Praying for Others – 29:17 Last Thing You Learned on YouTube – 33:00 Flashback Friday – 38:30 Rock Report: Hallmark’s Countdown to Christmas – 41:56 Your Anniversary – 45:54 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies