Podcasts about Me Time

本集節目由【國泰世華CUBE信用卡】贊助播出 國泰世華CUBE信用卡 x 唐綺陽老師 攜手推出「水逆密碼」加碼活動來囉

When was the last time you felt truly at ease with someone? Do you feel that kind of ease often, or was it rare? In this special live episode recorded at the DAR Constitution Hall in Washington, D.C., Jay sits down with bestselling author and therapist Lori Gottlieb to explore the hidden dynamics that shape our relationships. Together, they unpack why so many of us feel the need to “perform” for love and how fear of rejection, perfectionism, and old emotional patterns can quietly erode connection. Lori shares how true intimacy begins with acceptance, not just of our partners, but of ourselves, and why showing up authentically is the only way to feel genuinely seen. Through humor, warmth, and real audience interactions, Jay and Lori dive into topics like vulnerability, emotional safety, and the balance between “me time” and “we time.” They share how to stop trying to fix or control your partner, how to communicate without defensiveness, and how to build relationships rooted in curiosity and compassion instead of criticism. This conversation is a reminder that love isn’t about finding someone who reads your mind, it’s about learning each other’s language, embracing imperfections, and creating a safe space where both people can grow. In this interview, you'll learn: How to Stop Performing for Love How to Create Emotional Safety in a Relationship How to Let Your Partner Be Vulnerable How to Build Connection Through Acceptance How to Communicate Without Getting Defensive How to Balance “Me Time” and “We Time” How to Love Without Trying to Fix Love is not a performance, it’s a practice. It’s built in the quiet moments when we choose to listen instead of defend, to understand instead of control, and to show up even when it feels uncomfortable. Every relationship, whether romantic or otherwise, becomes stronger when we replace judgment with curiosity and fear with honesty. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 00:54 Earning Love Through Real Connection 03:16 Why You Should Speak Up Early 06:51 Creating a Safe Space for Vulnerability 11:20 Can You Love Someone Without Loving Yourself? 13:55 How Acceptance Strengthens Your Relationship 20:37 Compatibility vs. Chemistry: What Matters More? 25:07 Do Couples Need Individual Therapy Too? 28:05 A Live Couples Therapy Session 44:06 Communicate Clearly Not Through Assumptions 47:08 Healthy Ways to Approach Conflict 51:28 Understanding the Many Forms of Love 57:46 Are Both of Your Needs Being Met? 01:01:44 Learning to Embrace and Communicate Differences Episode Resources: Lori Gottlieb | YouTube Lori Gottlieb | Instagram Lori Gottlieb | Website Dear Therapists Podcast Maybe You Should Talk to SomeoneSee omnystudio.com/listener for privacy information.

Maggie opens up from her trailer about the excitement, gratitude, and pinch-me moments of Boston Blue's premiere, and the magic of believing when your dreams finally come true. Sponsor note: Go to mimiohealth.com and use code METIME for 20 percent off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

In dieser Solo-Folge nehme ich euch mit durch meinen aktuellen Mama-Alltag und meine ganz persönliche Jobsuche. Ihr kennt das vielleicht: Ich hatte große Hoffnungen, nach unserem Umzug in die Stadt endlich mehr Möglichkeiten zu haben - und doch ist die Suche schwieriger als gedacht. Heute erzähle ich euch offen, wie es sich anfühlt, als Mama zwischen Bewerbungen, Bürokratie und der ständigen Frage zu stehen: Soll ich mein Kind im Bewerbungsprozess verschweigen oder dazu stehen? Ich habe nämlich schon fast 30 Bewerbungen rausgeschickt… und war oft kurz davor, einfach zu lügen. Einen Gast gibt's diesmal nicht - dafür teile ich mit euch meine ehrlichen Erfahrungen als Ärztin in Weiterbildung, mit Teilzeit-Träumen, Absagen, unfairen Arbeitsbedingungen und den typischen Kommentaren aus der Insta-Mama-Community. Ihr erfahrt, wie es wirklich hinter den Kulissen aussieht - im Krankenhaus, in Kliniken und Praxen, und wie Diskriminierung immer noch auf den Nacken der Mütter geht. Nebenbei spreche ich über unsere Kita-Eingewöhnung, den noch nicht verkauften Hof (Daumen drücken!), Familienalltag voller Multitasking und den Spagat zwischen Paarzeit, Me-Time und kindgeprägten Nächten. Ich frage mich (und euch): Wieso sind Mütter die heimlichen Job-Managerinnen und trotzdem so oft das „karrieretechnische Problem“? Und ist es okay, ehrlich zur Elternzeit im Lebenslauf zu stehen - auch wenn der Gedanke an Diskriminierung ein ständiger Begleiter bleibt? Mein Appell kommt von Herzen: Lasst uns mutig und sichtbar sein, denn wir sind das Rückgrat der Gesellschaft! Schreibt mir gerne eure Erfahrungen, schickt liebe Kommentare oder Bewertungen - ich freue mich riesig auf unseren Austausch. Drückt mir die Daumen für meine Vorstellungsgespräche!

S2E27【有「主體性」，就沒那麼多愛恨情仇…｜呼吸練習：橫膈肌】 00:00:00 關係中的主體性與溝通 00:04:38 呼吸測試與橫膈肌呼吸練習 #關係養靈魂： 很多人講話是不完整的，往往只講了1/5， 我願意好奇，主動了解，幫對方說出那沒說出口、卻更重要的4/5。 #呼吸養自由： 身心緊繃，姿勢不良，限制了橫膈肌的收縮膨脹，讓肺部通氣量不足。 重新讓橫膈肌主導，找回最原始、自然、無我的呼吸。 #好好MeTime好好愛 ✨幸福力協會官網： https://www.hi-way.org/ ➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6rl2xku00yc01w19cdbdpvy/comments Powered by Firstory Hosting

Maggie welcomes Dr. Chris Rhodes of Mimio to discuss how his innovative research is reshaping our understanding of longevity and wellness. From exploring cellular responses that mimic fasting to investigating the science behind honey, mead, and fermentation, they delve into the future of health, balance, and how thoughtful science can enhance everyday living. Sponsor note: mimiohealth.com and use code METIME for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

In dieser Podcast-Folge spreche ich über eine Frage, die für viele Frauen unbequem ist: Bist du deine höchste Priorität oder stellst du dich unbewusst immer hinten an?Aus meiner Arbeit mit Frauen weiß ich: Oft stehen Job, Kinder, Partnerschaft, Eltern oder Freundschaften vor den eigenen Bedürfnissen. Doch genau das führt zu Selbstaufgabe, Erschöpfung und dem Gefühl, sich selbst zu verlieren.Ich erkläre, warum es so schwer ist, sich selbst an erste Stelle zu setzen, und wie gesellschaftliche Prägungen, Mutterrolle, Beruf und Beziehungen dabei wirken. Du erfährst, warum Selbstachtung nichts mit Egoismus zu tun hat, sondern mit Female Empowerment und warum es nicht nur um dich geht, sondern um ein neues Rollenbild von Weiblichkeit.Reflektiere mit mir, wo du dich im Alltag hinten anstellst, und entdecke, wie du dir selbst endlich die Priorität gibst, die du verdienst.00:00 – Begrüßung & Bist du deine höchste Priorität?02:00 – Feminismus und Emanzipation: neutrale Definitionen05:00 – Warum es so schwer ist, sich selbst an erste Stelle zu setzen07:30 – Gesellschaftliche Prägungen: Sei brav, sei hilfsbereit, sei für andere da12:00 – Vertiefung: Die Rolle der Mutter und das Muster der Selbstaufgabe19:30 – Vertiefung: Berufstätigkeit & Karriere bedeutet funktionieren statt leben?24:00 – Vertiefung: Partnerschaft & Freundschaft bedeutet immer verfügbar, nie genug?26:30 – Eigene Rituale & Me-Time als Schlüssel (Beispiel aus meinem Alltag)30:30 – Zusammenfassung: Warum Selbstpriorität kein Egoismus ist32:30 – Konsequenzen von Selbstaufgabe: Erschöpfung, Unsichtbarkeit, Burnout34:30 – Reflexionsfragen: Wo stelle ich mich selbst hinten an?36:00 – Abschluss & Einladung zur Reflexion und zum FeedbackMeine Links für dich: Free Webinar Yin-Prinzip, Seminare, Retreats + Coachings Instagram Facebook Buch Das Yin-Prinzip Möchtest Du mehr zu einem bestimmten Thema hören, soll ich einen bestimmten Gast einladen oder möchtest Du selbst zu Gast im Yin-Magazin sein – dann schick mir gerne eine Nachricht per E-Mail an info@danielahutter.com oder via WhatsApp: +436642250429.

Hi friend, Even when there aren't any “big” problems, couples can still feel a quiet distance. In this episode, we unpack three easily overlooked habits—certain patterns that act like barriers—that block couples from achieving a deeper connection in marriage. We've struggled with at least one of them ourselves, so if you recognize any of this, don't be discouraged. Choose to take a step forward so you can enjoy a more exciting and satisfying marriage. If you're ready to spot what's been getting in the way (it's probably not what you think) and start closing the gap, tune in now.   Related episodes:   EP 35 Raising a family with limited time? Strengthen your marriage by adding THIS KEY INGREDIENT...even as busy parents!   EP 43 No Time for “Me Time”? Why You Need to Create a Simple Self-Care Routine Even if You're Married with Kids (& How to Make Time for Self-Care)!   ................................................................................................

Zurück aus der XXL-Sommerpause & bereit, endlich wieder den Müll rauszubringen – oder es zu vergessen.. In der neuen Folge von „muttivierend ehrlich“ erwartet euch ein nostalgischer Rückblick. Zwischen (Wäsche-)Chaos und Chillmodus, Autopanne und Fährabenteuer, Me-Time und Partner-Alltag und die überraschende Erkenntnis, wie wenig es fürs große (Familien-)Glück tatsächlich braucht.  Und wer wissen möchte welches verborgene Talent Maria besitzt, der muss reinzappen!

It's September and Spill with Me Jenny D. Podcast is focusing on a Fall Reset! This is my personal invitation for you to recharge, refresh and realign with Me Jenny D. My guests this month will inspire you and motivate you to take that leap of faith but remember you also deserve a little well-deserved "ME TIME." Join me with my new guest Denielle about her powerful path from private alcoholism and multiple rehabs to finding faith, rebuilding her marriage, and achieving sobriety. Denielle explains how she turned a lifelong love of floral design into Scarlet Roses (with one "t"), running a home-based business while balancing motherhood, health scares, community outreach, and the importance of persistence and purpose. Tune in to hear how she's thriving as an entrepreneur and a devoted mom/wife, showing just how much growth and transformation is possible. Sometimes, it's important to give ourselves a bit of grace and remember that mistakes are a part of life. What truly matters is how we persevere and strive to improve our lives. https://www.scarletrosesfloralshop.com/ All episodes are available on all the major audio platforms as well as Jenny D's Youtube page. Make sure to subscribe. http://www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor contact Kelli Komondor at kelli@k2creativellc.com or fill out the disclaimer on the website. https://www.spillwithmejennyd.com/ Thank you to my September Spotlight Supporters. Tanya Chaney owner of Chaney's Natural https://chaneysnatural.com/ Ed Meyer owner of Tri-State Furniture  https://tristateofficefurniture.com/ Jodi Ripepi owner of Bareskin & Laser https://bareskin-laser.com/ Also, Reyne O'Shaughnessy: Women's Leadership & Wellbeing Expert. Join her event on October 25th. "At Capacity" A lived experiences of women. "Midlife isn't a break-down-it's a breakthrough."

347. The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Self Care, Alone Time, Me Time, Self Care for MomsShow Notes – Episode 347: The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy MomsFeeling burned out, depleted, or like there's never enough time for yourself? You're not alone, mama. In this episode, I'm introducing you to the Mom Glow Method, built around The Luminous Life Framework: 4 Pillars of Glow. Together, we'll walk through the pillars—Life-Giving, Lighten, Luster, and Lux—and I'll show you how to weave them into your daily, weekly, monthly, and social self-care rhythms. These aren't just fluffy extras; they're the foundation for feeling energized, joyful, and pampered, even in the chaos of back-to-school season.What You'll Learn in This Episode:Why moms often feel like racehorses with no finish line in sight (and how to stop running on empty).The 4 Pillars of Glow and how each one restores your energy and joy.Practical examples of how to bring these self-care rhythms into real mom-life.How to create space for yourself without guilt—even in busy seasons.By the end of this episode, you'll have simple, practical tools to help you shine again—because a glowing mom lights up her whole home.Happy listening & keep on thriving Mama, XO, KimResources & Links:>>> Join the Back to School Summit → [Check it out here!]>>> Download your FREE Weekly Planning Checklist → [Get Yours Today!]

Fall is approaching fast so it's time for a Reset! September is your invitation to recharge, refresh and realign with me Jenny D. We need to embrace the new season with energy, balance and a little "Me Time". Join me Jenny D as I sat down with my new guest Tanya Chaney, a 25-year massage therapist turned somatic healing guide, about prioritizing self-care this fall and shifting from running a busy salon to focused trauma-informed bodywork. In this episode we discuss balancing motherhood and business, spinal flow techniques, immersive retreats, and practical tools to release stored trauma and integrate healing into daily life. Are you ready for some well deserved "Me Time"? When seasons change so do we, let's recharge, refresh and realign with ourselves.  Tanya has a lot of tips for you to feel like your true self! Find Tanya's services and upcoming workshops at chaneysnatural.com and linktree/tanyachaney. https://tanyachaney.com/ All episodes are available on all the major Audio Platforms.   Make sure to subscribe to my YouTube channel to view the episodes as well. http://www.youtube.com/@Spillwithmejennyd If you are interested in being a guest or a sponsor on the Spill with Me Jenny D. Show contact Kelli Komondor at kell@k2creativellc.com Be my next guest! Fill out the form on my website. https://www.spillwithmejennyd.com/tell-your-story Thank you to my Spotlight Supporter for September Tanya Chaney owner of Chaney's Natural/ Massage. Bodywork. Wellness. Reach out to make an appointment link below. https://chaneysnatural.com/

In this week's episode of the Mind Movement Health podcast, Host Kate Boyle interviews Riana Malina, a reinvention strategist, about quantum goal setting and her Clear to Create method. They discuss clearing subconscious patterns without retraumatizing, reverse-engineering goals, raising vibration, and practical strategies to embody and achieve lasting change.   Connect with Riana Malina:   Riana Malia is a Speaker, Author, and Reinvention Strategist—guiding high-achieving women to clear emotional patterns, break subconscious cycles, and lead from deep alignment in life, love, and legacy. She is the creator of the Clear to Create™ Method and the Quantum Pattern Protocol™, proven frameworks that have helped hundreds of women reclaim their voice, rewire their beliefs, and design lives—and love—that are truly extraordinary. Her work is grounded in neuroscience, quantum healing, and emotional re-patterning, helping women step out of survival mode and into full-spectrum self-expression. Whether through her immersive VIP intensives, her Clear to Create™ Mastery Experience, or her sold-out Brilliance Brunch connection events, Riana empowers women to become magnetic to what they once thought was impossible—including worthy, soul-aligned love. Her work has been featured on The Mamahood blog, Brilliant Magazine: Women of Influence, and podcasts like InspiHER'd, Me Time with Maggie Lawson, and From Betrayal To Breakthrough. She was also recognized as one of the “Top 30 Empowering Women Entrepreneurs to Look Out for in 2025” by NY Weekly Magazine. When she's not on stage or in session with her private clients, you'll find her soaking up ocean air, loving life with her husband Pete and daughter Madi, or setting the table for soulful conversations that spark change. Website: https://www.rianamalia.com/ Facebook: https://www.facebook.com/RianaMalia/ Instagram: https://www.instagram.com/rianamalia/ Linkedin: https://www.linkedin.com/in/rianamalia/ Freebie: https://www.rianamalia.com/gifts/ Restore and Align Pilates Retreat March 20–22, 2026 | Torquay, Victoria   Ready to go on retreat?   Join us for a truly rejuvenating weekend by the sea at the Restore and Align Pilates Retreat—a carefully curated experience designed to help you realign, restore, and reconnect with yourself.   Set in the beautiful coastal town of Torquay, Victoria this local retreat combines energising and restorative Pilates sessions, nourishing food, gentle beach walks, and soulful connection. Whether you're looking to deepen your Pilates practice, take time to rest, or simply recharge in nature, this three-day retreat offers the perfect space to pause and reset—inside and out.   You'll enjoy: Daily Pilates to support strength, flexibility, and alignment Wholesome, seasonal meals to nourish and energise Guided beach walks and mindful moments by the ocean A welcoming, supportive community of like-minded souls   And more…   Come home feeling grounded, refreshed, and reconnected. Your body will thank you and so will your soul.   Limited places available so book your spot now and begin your journey to restore and align.   To check it out and book your place, click here.   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts

Nicht jeder Tag ist ein Gewinnertag – und das ist völlig okay. Besonders in der Zeitarbeit ist der Druck oft hoch: Verantwortung, Deadlines, Mitarbeiter & Kunden gleichzeitig im Blick. Doch was tun, wenn's dir mental nicht gut geht?In dieser Solo-Folge teilt Daniel Müller seine persönlichen Strategien & mentale Hacks, die dir helfen können, in stressigen Zeiten einen klaren Kopf zu behalten und wieder in deine Stärke zu kommen.

Diese besondere Podcast-Folge ist ein Geschenk an Dich und für dein glückliches und erfolgreiches Leben. Gerne darfst du diese Meditation täglich oder wann immer du Lust hast anhören. Sie eignet sich für die Zeit vor dem Einschlafen oder tagsüber, wenn du dir eine kleine "Me-Time" gönnst: Wann immer du gerade ein glückliches und erfolgreiches Leben manifestieren möchtest. DIE COMMUNITY IST ONLINE - SEI EIN WERTVOLLES MITGLIED VON UNS:

Folge 312: Leselust Was passiert eigentlich, wenn wir lesen? In dieser Folge tauchen wir zusammen mit Christin ein in die Psychologie des Lesens:

本集金句 「法律追究的是責任，但教養，從來不是一場可以準確預測的事。」 「父母與孩子的關係，是為了離別所做的相遇。」 「孩子不是物品，我當父母，是為了送你走得更遠。」 ❤️你的支持可以讓哇賽更好：https://portaly.cc/onyourpsy/support 留言告訴我你對這一集的想法： https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments 本集重點 。美國校園槍擊案，父母也判刑 。父母角色難為，責任界線模糊 。教養需同步時代，非僅傳統複製 。參與孩子生活，也是Me Time 。法律與情感之間的兩難抉擇 若你覺得我們節目不錯，請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy -- 主談：蔡宇哲、黃致豪 Powered by Firstory Hosting

In dieser Folge erwähnter Link: „Be a Leader!“ Coaching mit Verena Tschudi Was passiert, wenn du mal niemandem etwas erklären musst? Wenn niemand etwas von dir will – und du einfach nur sein darfst? Diese Folge von Level me up! ist ein Liebesbrief an die Me-Time – und daran, wie sehr sie unser ganzes Leben verändert, wenn wir ihr Raum geben. Nicht nur ab und zu. Sondern regelmäßig. Ganz selbstverständlich. ✨ Du erfährst:

Hochverehrte Zuhörerschaft, es wurde geweint, geschrien, gestritten – und gerechnet. Diese Folge ist eine kleine Auswertung des Lebens im permanenten Ausnahmezustand: Wer arbeitet eigentlich wie viel, wie viel ist Care-Arbeit, wie viel bleibt für Me-Time? Und wie fühlt sich das an, wenn man merkt: „Oh, ich gebe gerade 105%, aber ich schlafe trotzdem nicht“? Fanny und Alina sprechen über die Wutmomente, in denen man am liebsten gegen die Wand schlagen würde – oder es (ups) auch mal tut. Über das Handy, das sich wie ein Magnet anfühlt, auch wenn die Kinder zuschauen. Über die Scham, wenn man beim Chillen erwischt wird. Und über das Kind, das im teuersten Restaurant Berlins wie ein kleiner Gollum eine Limonade verteidigt, als ginge es um den Schatz von Mittelerde. Es geht ums Aushalten. Um Erschöpfung. Und um die Frage: Wie wollen wir eigentlich leben – und mit wem teilen wir die ganzen 100+ Prozent? Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/mama_leisa Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

有時候因為太忙了，或搞不清楚要怎麼樣開始， 我覺得這些書籍都像是陪跑教練， 他試過一次與你分享，在你的工作跟生活中取得平衡，找尋到你的Me Time 。 我覺得這蠻重要的，有時候我們會越活越疲勞，就是你沒有好好的修復， 你一直在消耗、燃燒自己，照亮別人，你就會消磨得很快 這本書裡面有非常多簡單的例子， 不斷的提醒大家：不要只是很樂觀的覺得我應該有時間，那你可能就會讓這些誤判犧牲掉Me Time。 你其實稍微梳理一下你真的擁有的時間，你就可以找出有品質與自己相處的時間 ・ 作者： 池田千恵 出版社：究竟 譯者： 李璦祺 ・ 《山羌閱覽室》期待每週一次為你而讀，也聊聊我為什麼迷上這書， 請持續每週三收聽，我們約定用一年時間認識52本書吧！ 願每本書曾給我的力量，透過節目傳遞給你， 亦或許在其中你能找到值得一讀再讀的深愛篇章。 連俞涵 FB https://www.facebook.com/babyfishtube IG https://www.instagram.com/lienbaby ・ 節目監製｜凱特文化 K.A.T.E Publishing/Intergrate Marketing 合作洽談｜podcast相關合作請來信 katedog@ms35.hinet.net 聆聽回饋｜cindyharriet@gmail.com ・ 視覺設計｜萬亞雰 製作統籌｜Lan 節目剪輯｜房子共同工作室 音樂來源｜ Falling Slowly by Peter McIsaac Short forest ambience, birds, distant river, Cat Tien National Park, Vietnam （sound from https://www.zapsplat.com）>) -- Hosting provided by SoundOn -- Hosting provided by SoundOn

We've put together a GREAT List of Top Country Songs for this session. Great Songs by Great Artists just for you!! Kick off your Boots, grab a beer or some sweet tea and enjoy some "Me Time" before getting back at it!! Thanks for tuning in and if you would, please hit the FOLLOW Button!! Until next time, LATER GATORS!!!   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Contact us at: theoldmanspodcast@gmail.com     Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/   *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/

Diesmal mit Julia Nestlen, Aeneas Rooch und eurem Science-Slam-Champion! Vier Slammies, vier Forschungsprojekte, vier Special-Folgen Fakt ab! – Ihr habt abgestimmt, wir haben ausgezählt – und euren Champion angerufen. Hier nochmal alle Folgen Fakt ab! meets Science Slam: Krebs besiegen mit leuchtender Hefe: https://www.ardaudiothek.de/episode/fakt-ab-eine-woche-wissenschaft/special-krebs-besiegen-mit-leuchtender-hefe-fakt-ab-meets-science-slam/ard/14579881/ Das Geheimnis des braunen Fetts: https://www.ardaudiothek.de/episode/fakt-ab-eine-woche-wissenschaft/special-das-geheimnis-des-braunen-fetts-fakt-ab-meets-science-slam/ard/14579835/ Warum KI noch nicht alle Krankheiten geheilt hat: https://www.ardaudiothek.de/episode/fakt-ab-eine-woche-wissenschaft/special-warum-ki-noch-nicht-alle-krankheiten-geheilt-hat-fakt-ab-meets-science-slam/ard/14579725/ Me-Time im autonomen Fahrzeug: https://www.ardaudiothek.de/episode/fakt-ab-eine-woche-wissenschaft/special-me-time-im-autonomen-fahrzeug-fakt-ab-meets-science-slam/ard/14579655/ Habt ihr auch Nerd-Facts und schlechte Witze für uns? Schreibt uns bei WhatsApp oder schickt eine Sprachnachricht: 0174/4321508 Oder per E-Mail: faktab@swr2.de Oder direkt auf http://swr.li/faktab Instagram: @charlotte.grieser @julianistin @sinologin @aeneasrooch

Hochverehrtes Publikum, es war mir ein Fest, diese Folge zu dokumentieren, denn diesmal beehrte uns niemand Geringeres als die vortreffliche Ariana Baborie! Lady Leisadale berichtet exklusiv: Es wurde gelacht, gelitten, geluschert – und ja, auch über Kacke gesprochen. Ausführlich. Und herzlich. Mit gewohntem Real-Talk und einer Prise entwaffnender Ehrlichkeit erzählten Fanny, Alina und Ariana vom Mammutprojekt Einschlafbegleitung, emotionalem Auf und Ab im Babyjahr und der bittersüßen Erkenntnis: Nichts ist anstrengender – und nichts schöner. Zwischen Kinderwunschklinik, Still-Mythen, Baggerkäufen und Beziehungs-Momsplaining blieb kein Elterngefühl unberührt und kein Windeleimer unerwähnt. Ariana brachte nicht nur ihre unvergleichliche Stimme, sondern auch einen vollgepackten Erfahrungsschatz mit ins Gespräch: von Kinderwunsch-Odysseen bis Babyglück und nächtlicher Kopfhörer-Me-Time. Es wurde philosophiert, fabuliert – und wie immer hemmungslos eskaliert. Ein Fest für alle, die sich schon mal gefragt haben: „Bin ich eigentlich die Einzige, die beim Einschlafen ihres Kindes Podcasts hört und dabei fast ihren AirPod verschluckt?“ (Spoiler: Nein.) Mit Hochachtung und einem Augenzwinkern, Ihre Lady Leisadale Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/mama_leisa Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Kara Reich is the founder of Me Time Botanicals, a clean, high-performance skincare line born out of her personal journey of healing and self-care. After navigating an abusive relationship and battling hormonal acne from stress and burnout, Kara discovered the power of natural skincare rituals in transforming both her skin and her spirit. Her passion led her to study organic cosmetic science and launch Me Time Botanicals—a simplified, affordable skincare line rooted in plant-based ingredients, science, and self-love. Today, Kara empowers women to pause, prioritize their well-being, and glow from the inside out. _________________________________ If you're a skincare lover (or just skincare-curious), this episode is a must-listen! I've been obsessed with skincare for years—and even I walked away from this conversation learning SO much.

In this episode, Maggie opens up about the emotional rollercoaster of 2025 and dishes on the TV shows she's been loving (and mourning), including Dying for Sex, White Lotus, and Yellowjackets. Sponsor: Go to Zocdoc.com/METIME to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve ever felt torn between the demands of home and the dreams in your heart, this week’s episode of The Love Offering Podcast is just for you. I’m so excited to share my conversation with Rebekah Scott—a dynamic entrepreneur, designer, wife, mom, and fellow podcaster. In this encouraging episode, Rebekah invites us to consider work-life harmony over balance and reminds us that we don’t have to choose between our calling and our caregiving. We talked about: ✨ The five systems that bring rhythm to her life: me, family, home, food, and work ✨ How meal planning can reduce mental load and daily stress✨ Why "me time" and spiritual routines are non-negotiables✨ Practical tips to prevent burnout and manage family dynamics✨ How tools like ChatGPT (yes, we talk about it!) can simplify your day✨ And the importance of asking for help and leaning on community support Rebekah's story started at a sewing machine, inspired by her mother—and grew into a thriving business and platform to encourage other women. Her wisdom and warmth will inspire you to take small, meaningful steps toward the life God is calling you to live. Let’s stop striving for perfection and start embracing grace. You can thrive at home and in the world—Rebekah’s story proves it. Cheering you on,Rachael P.S. Rebekah’s podcast, The Encourager, is a wonderful resource for more wisdom like this! Be sure to check it out after listening.Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Maggie sits down with the incredible Emily Bett Rickards to talk about her latest film, Queen of the Ring, which tells the inspiring true story of trailblazing female wrestler Mildred Burke. Emily shares her deep dive into the role, from intense physical training to uncovering the legacy of a woman who shattered barriers. Plus, they explore self-care, meditation, and the power of cold plunges. Sponsor: Check out goPurebeauty.com/METIME, use code METIME to get 25% off goPure! Learn more about your ad choices. Visit megaphone.fm/adchoices

Maggie takes a much-needed me time retreat to Malibu, where she reconnects with nature, reflects on the past few months, and discovers an unexpected sense of joy and peace. From moon wishes to spring cleaning and spontaneous dance parties with Linus, she shares how making space for emotions—whether grief or happiness—can be transformative. Plus, a wild earthquake coincidence and the magic of decluttering! Sponsor: Check out goPurebeauty.com/METIME, use code METIME to get 25% off goPure! Learn more about your ad choices. Visit megaphone.fm/adchoices

A new MP3 sermon from Generations Radio is now available on SermonAudio with the following details: Title: Work, Family Time, and “Me-Time?” – Discipleship for Dads Speaker: Kevin Swanson Broadcaster: Generations Radio Event: Radio Broadcast Date: 3/18/2025 Length: 59 min.

A new MP3 sermon from Generations Radio is now available on SermonAudio with the following details: Title: Work, Family Time, and “Me-Time?” – Discipleship for Dads Speaker: Kevin Swanson Broadcaster: Generations Radio Event: Radio Broadcast Date: 3/18/2025 Length: 59 min.

#305 Treatwell | Die digitale Revolution der Beauty-Branche | Maximilian Schwahn | Managing Director DACHMaximilian Schwahn über die Herausforderungen und Erfolge eines Unternehmens, das die Art und Weise verändert, wie wir uns Zeit für uns selbst nehmenMax Ostermeier spricht mit Maximilian Schwahn, dem Geschäftsführer von Treatwell für Deutschland, Österreich und die Schweiz. Maximilian teilt seine persönliche Geschichte, von der ersten Begegnung mit der Firma, die damals noch Salonmeister hieß, bis hin zu seiner Rückkehr als Geschäftsführer. Er erzählt, wie er von einem klassischen BWL-Studium zur digitalen Transformation der Beauty-Branche kam und wie Treatwell Salons und Kunden auf eine innovative Weise verbindet.Treatwell hat sich als führende Plattform für die Online-Buchung von Friseur- und Beauty-Terminen etabliert. Das Unternehmen bietet nicht nur eine benutzerfreundliche Plattform, sondern unterstützt Salons auch dabei, ihre Umsätze zu steigern und effizienter zu arbeiten. Maximilian gibt Einblicke in die Herausforderungen und Erfolge von Treatwell, von der Namensänderung hin zu einer internationalen Marke bis hin zu den täglichen Herausforderungen im Management.Er spricht über die Bedeutung von "Me-Time" in einer Welt, in der Luxusgüter zunehmend Zeit für sich selbst sind. Treatwell hat es geschafft, eine Branche zu digitalisieren, die lange Zeit analog geblieben ist. Maximilian teilt seine Vision für die Zukunft von Treatwell und wie das Unternehmen weiterhin die Art und Weise verändern will, wie Menschen ihre Freizeit genießen.Diese Episode ist ein inspirierender Blick hinter die Kulissen eines Unternehmens, das nicht nur Termine vereinfacht, sondern auch die Art und Weise verändert, wie Menschen sich Zeit für sich selbst nehmen. Lass dich begeistern von Maximilians Leidenschaft für Technologie, Design und Kundenerlebnisse – und erfahre, was es braucht, um eine Branche neu zu definieren. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Maggie gets super moony in this episode as she dives into her love for full moons, lunar eclipses, and the power of intention setting. From her first experience with manifestation to the rituals she swears by—journaling, candle magic, and calling on the universe—she shares how tuning into the moon's energy has shaped her life.

Hey Guys, In this episode of Declutter Your Chaos, we're diving into a topic that is essential for a clutter-free life—time management! I'm sharing my simple yet powerful block system that helps organize your weekly tasks into broad categories, making it easier to stay on top of everything without feeling overwhelmed. This system not only keeps you accountable but also reduces anxiety by ensuring you're giving attention to all the important areas of your life—Home, Family, Me Time, and Errands.  Here are my twelve blocks...yours may be different:   HOME  (blue)  Cleaning:  daily reset, wash car, dishes, vacuum, mop, dust, bathrooms, kids rms Decluttering decluttering block Food prep (prep and cooking) Laundry laundry block  FAMILY - (green) with or for the family  General family (driving kids around, family dinner, weekly friend dinner, weekly game time, jogging with henry, going to games) volunteer : pta, cotillion Pets:  (walks,feeding, grooming)  ME (pink/yellow) mind work block (meditation, breathwork, journaling) pink body work block (yoga, running, walking, lifting weights) yellow General me time- (piano, getting ready, boyfriend, tv, scrolling, friends, makeup, hair, shopping) yelllow ERRANDS (red) 11. Errands WORK (purple 12.  Work (making money) I hope this is helpful.  Let me know if you try it! XO, AMBER Links and Resources:

Hey Guys, In this episode of Declutter Your Chaos, we're diving into a topic that is essential for a clutter-free life—time management! I'm sharing my simple yet powerful block system that helps organize your weekly tasks into broad categories, making it easier to stay on top of everything without feeling overwhelmed. This system not only keeps you accountable but also reduces anxiety by ensuring you're giving attention to all the important areas of your life—Home, Family, Me Time, and Errands.  Here are my twelve blocks...yours may be different:   HOME  (blue)  Cleaning:  daily reset, wash car, dishes, vacuum, mop, dust, bathrooms, kids rms Decluttering decluttering block Food prep (prep and cooking) Laundry laundry block  FAMILY - (green) with or for the family  General family (driving kids around, family dinner, weekly friend dinner, weekly game time, jogging with henry, going to games) volunteer : pta, cotillion Pets:  (walks,feeding, grooming)  ME (pink/yellow) mind work block (meditation, breathwork, journaling) pink body work block (yoga, running, walking, lifting weights) yellow General me time- (piano, getting ready, boyfriend, tv, scrolling, friends, makeup, hair, shopping) yelllow ERRANDS (red) 11. Errands WORK (purple 12.  Work (making money) I hope this is helpful.  Let me know if you try it! XO, AMBER Links and Resources:

Vielen Menschen fällt es schwer, sich Treffen mit Freundinnen oder Familie im Voraus auszumachen und dann nicht im letzten Moment doch wieder abzusagen. Das liegt zum einen daran, dass in der Erkältungszeit aktuell viele angeschlagen sind und generell viel um die Ohren haben – es liegt auch daran, dass Me-Time und Entspannung mitunter als wichtiger erachtet werden als die Zeit mit lieben Menschen. Auch wenn die dann allein am reservierten Tisch im Lokal sitzen. Welcher Denkfehler dem zugrunde liegt und warum wir uns alle mal wieder einen Ruck geben sollten.

Maggie sits down with Hannah Brown to talk about her journey from reality TV to bestselling author. They discuss her book Mistakes We Never Made, self-care routines, and the power of staying true to yourself. Tune in for a heartfelt convo on growth, compassion, and making time for yourself.  Sponsors: branchbasics.com - use promo code METIME for 15% off your premium starter kit prolonlife.com/metime to claim your 15 percent off discount and your bonus gift Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Psychologists Are In, Maggie revisits a fan-favorite chat with creator Steve Franks! Originally aired on her other podcast, Me Time, they swap stories about childhood road trips, train travel, and hidden gems in new cities—plus cocktails, classic cereal mascots, and great local eats. Get ready for a fun, nostalgic ride! Sponsor:  Green Chef: greenchef.com/pineapplefree and use code pineapplefree to get started with FREE Salads for two months plus 50% off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textSo, what are the Dangers and Pitfalls of not making time for YOU?In this episode coach Chris Wilson explores the concept of ‘Me Time' and how valuable this is for your soul and for those depending on us to be at our best. And this is not a selfish practice but a necessary one.Self-care eludes many of us because all too often we find ourselves so focused on other people, other things, and other responsibilities that we mistakenly neglect our own needs. But those needs don't just vanish because we're ignoring them.It is always the right time to closely examine your life and find the time to feed and nurture your soul. You cannot add more hours to the day but you can add more value to your hours. It's time to evaluate how you're spending your time each day and to start doing what's necessary to fill your cup so that you can pour into others.  "Your relationships with the people you spend the most time with will be 100% negatively affected if you don't set aside time for yourself to do the things that fill your cup." — Chris Wilson Time Stamps00:33 - Welcome to the Strong By Design podcast! 00:58 - Join host Chris Wilson for today's special solo episode 02:19 - What happens when you neglect yourself? 06:07 - How to balance hustle and relationships 10:02 - What builds a better version of YOU 13:19 - The value of sleep and engaging in regular physical activity 17:55 - The dangers and pitfalls of neglecting self-care 21:00 - Discovering your joy and doing what you love 24:47 - Why neglecting self-care can harm your health 27:18 - Embracing what you love without guilt 29:00 - Strategies for setting priorities in your life 34:56 - Please share and leave ratings & reviews for the SBD podcast!Connect with Coach Chris:·          Instagram·          FacebookSupport the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

What up Bougie babes and bros!?!?!?  We've all been taking a little time during the holidays so we were without content for a few weeks, but decided to bless you with an extra episode this week that was recorded earlier in the season.  On this one, we're focusing on "Me Time";  How often can we get it, how we set it up, and what causes us to need it.  Its all about refilling you cup this episode, so go ahead and fill your cup with your favorite libation and enjoy!Your Bougie Bartender~Kev

Not Today Jenn and Eddie recap their Disneyland adventure. Jenn discovers how Eddie does Disney and it's not for the weak. That new "Tiana" ride (formerly Splash Mountain) will get you wet, it's unavoidable. Do you have a "New Year's Resolution"? Will you actually try to change your behavior? Or just keep the same patterns?  Eddie's happiest hour takes place between 11pm and 12am on the Jungle Cruise. Plus, Florida Man Friday!

Get cozy as Maggie unwraps the festive magic of ChristmasCon! Maggie shares delightful behind-the-scenes stories from the event and gives us the sweetest tale of how her pup Linus became part of her life. Sponsors: Lifeforce: Get started for only $249, that's a savings of $350! Visit mylifeforce.com/maggie Smalls: Use promo code METIME at checkout and get 50% off your first order PLUS free shipping, visit Smalls.com/METIME today! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this edition of Me Time, we blend wine themes with holiday cheer and friendship in a fun, engaging way. From holiday magic and celebrating connections to finding the perfect wine for every occasion, our special guest Illya Haase has you covered! Maggie and Illya also have some fun pairing your favorite Christmas movies with the ultimate sips. Grab a glass, get comfy, and let's share some laughs, stories, and, of course, a few ‘pour decisions.' Cheers! Sponsors: StoryWorth: Go to StoryWorth.com/metime and save $10 on your first purchase! Loftie: Go to ByLoftie.com and grab yours today. Use code METIME20 to get 20% off orders over $125. Jenni Kayne: Visit JenniKayne.com and get 15% off your first order when you use the promo code MAGGIE at checkout. Better Help: Visit BetterHelp.com/MeTime today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Maggie is joined by special guest Janel Parrish, to talk about their new Hallmark movie "Sugarplummed" (releasing Saturday, December 7th). They also share behind-the-scenes stories, self-care tips, Starbucks favorites, and the inspiration behind Janel's go-to "Me Time" routine! Sponsors: LMNT: Get a free LMNT sample pack with any purchase at DrinkLMNT.com/MeTime Jenni Kayne: Get 15% off your first order when you use the code MAGGIE at JenniKayne.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Thanksgiving episode of Me Time, Maggie reflects on the highs and lows of 2024 and reminds us to find joy in the little moments to set the stage for a magical start to 2025! Sponsors:  BetterHelp: Visit betterhelp.com/metime today to get 10% off your first month.  Born Shoes: Head over to bornshoes.com today and use promo code METIME for 15% off your full price order plus free ground shipping.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Maggie reflects on how curiosity and intuition guided her path as an actor and creator. Sharing heartfelt stories—from solo adventures to career milestones—she explores the power of small steps, trust, and following what sparks joy. Sponsors: Smalls: For 50% off your first order, head to Smalls.com/METIME and use code METIME. Born Shoes: Go to BornShoes.com today for a 15% discount plus free ground shipping on all full price shoes when you use my METIME. Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Maggie reflects on the joy of spending time with loved ones, embracing meaningful memories, and learning the importance of rest. She opens up about how busy schedules can strain our bodies and spirit, reminding her just how precious life truly is. Whether it's family, chosen family, or those special people who reconnect us to ourselves, they fill in the blanks and remind us of who we are. So, whether you're sipping a magical tea blend or a cozy hot toddy, remember to listen to what your body needs. Join Maggie as she shares insights on savoring life's moments and living fully in the present. Sponsors: Lifeforce - For only $249 you'll be able to get started, have a phlebotomist come to your house and test you, and then Lifeforce will build you a personalized dashboard with your information, connect you with a doctor to review your results and provide a personalized plan. Simply go to mylifeforce.com/maggie to get started. Born Shoes - Go to BornShoes.com today for a 15% discount plus free ground shipping on all full price shoes when you use my METIME.  Jenni Kayne - Our listeners get 15% off your first script order when you use code MAGGIE at jennikayne.com  Loftie Clock - Head to ByLoftie.com and use code METIME20 to get 20% off orders over $125.  Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

Please stay safe and healthy! If you can afford it and love what we do, please consider supporting our show by becoming a BTT Podcast Patreon Member! Also, purchase a BTT Podcast t-shirt or two from our Pro Wrestling Tees Store!  This week's Time Stamps for our WCW Saturday Night on TBS recap from April 10, 1993 review are as follows (NOTE: This was recorded 10/15/2024): Opening Shenanigans! Mean Mike Crockett is back to fill in for Doc! And he needs his Me Time. ( 0:02:01 )  A talk about having kids at an older age devolves into Harper being a superstar, AGAIN. ( 0:03:33 )  Everything cost a million bucks these days and talking modern and old Halloween costumes for kids! ( 0:10:33 )  Harper's got an update on this year's Halloween cereal hunt! ( 0:16:02 )  Patreon Shout outs? If you want access to the Clashes or WCW PPVs, and over 400 Patreon show, become a patreon member at https://www.patreon.com/BookingTheTerritory or tinyurl.com/PatreonBTT! You can sign up monthly or annual. When signing up for an annual plan, YOU GET ONE MONTH FREE! ( 0:19:51 )  Crockett provides an update on something Jim Ross did the week of and week before this April 10, 1993 episode aired! ( 0:21:36 )  WCW Saturday Night on TBS April 10, 1993 recap! ( 0:24:14 )  Jesse Ventura says "there's nothing uglier than a fat man in a toga?" ( 0:32:28 )  WCW Saturday Night on TBS April 10, 1993 recap continues! ( 0:35:04 )  Crockett gets on Mills about the burial of Maxx Payne? ( 0:40:38 )  WCW Saturday Night on TBS April 10, 1993 recap continues! ( 0:45:58 )  Crockett brings up the name Javorsky and this devolves into the essence of outlaw mudshow podcasting where Harper makes fun of Mike chosing to be bald and more! ( 0:49:56 )  WCW Saturday Night on TBS April 10, 1993 recap continues! ( 0:57:19 )  Who gets the Rolex or Toot Toot Award or reverse rolex award and become a BTT Patreon member! Don't forget to become a BTT Patreon member at https://www.patreon.com/BookingTheTerritory ( 1:25:24 )  AI Buddy Landell lays out what it will take to do Ask Harper segments on the main show!Paypal him $5 per question. Harper's PayPal is, get your pen and paper out, cc30388cc@yahoo.com . Then email Harper ( ChrisHarper16Wildkat@gmail.com ) and Mike ( BookingTheTerritory@gmail.com ) letting them know you submitted $5 to Harper's paypal and he will answer your question on an upcoming show.  AI Bischoff tells you where to send your show feedback?  Information on Harper's Video Shoutout, Life and Relationship.  1. First things first, email Harper with the details of what you want in your video shoutout or who the shoutout is too. His email address is ChrisHarper16Wildkat@gmail.com . Also in that email tell him what your paypal address is. 2. Paypal him $20. Harper's PayPal is, get your pen and paper out, cc30388cc@yahoo.com .  3. Harper will then send you the video to the email address that you emailed him from requesting your video shoutout. That's it! Don't email the show email address. Email Harper. If you missed any of those directions, hit rewind and listen again. BTT Facebook Group! (WARNING: Join at your own risk) https://www.facebook.com/groups/281458405926389/ Pay Pal: https://www.paypal.me/BTTPod Follow us on Twitter @BTT_Podcast, @Mike504Saints, @CJHWhoDat and Like us on Facebook.

Since Maggie & Tim have been traveling around the world these past few weeks, we thought it would be best to do a #throwbackthursday to one of our favorite Me Time episodes. In the second episode of Me Time, Maggie Lawson speaks with Timothy Omundson about his love for nature, fly fishing, hiking and of course, man's best friend. Together, they reminisce about their favorite memories from their past, Tim being the "helicopter friend" and the importance of sharing your location on a solo trip! Listen as Tim's Me Time talk turns into a happy tears love fest. Sponsors: VIIA Hemp - If you're 21+ head to Viiahemp.com and use the code PINEAPPLE to receive 15% off. Follow on Instagram: @metimewithmaggie Learn more about your ad choices. Visit megaphone.fm/adchoices

TWS News 1: Sustainable Building – 00:26 Snap Judgement – 3:42 TWS News 2: Public Shaming – 14:19 Excellent Customer Service – 17:34 TWS News 3: Parent “Me Time” – 25:56 Pastor Chad: Praying for Others – 29:17 Last Thing You Learned on YouTube – 33:00 Flashback Friday – 38:30 Rock Report: Hallmark’s Countdown to Christmas – 41:56 Your Anniversary – 45:54 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies