Podcast appearances and mentions of emma bilham

“Je me suis toujours entrainée à la sensation : le capteur de puissance est installé sur mon vélo depuis 1 an pour mon coach, mais je ne le regarde pas !” - Emma BihamDans la série esprit sain dans un corps sain, nous retrouvons cette semaine une autre athlète pro qui combine le triathlon avec l'entrepreneuriat.

“Je me suis toujours entrainée à la sensation : le capteur de puissance est installé sur mon vélo depuis 1 an pour mon coach, mais je ne le regarde pas !” - Emma BihamDans la série esprit sain dans un corps sain, nous retrouvons cette semaine une autre athlète pro qui combine le triathlon avec l'entrepreneuriat.

Mark chats to Emma Bilham and Tom Davis about their latest race (Spanish long course Championships) and their personal views about the current PTO points system. Also a bit of banta as per usual... Webinar 15 June 1800hrs - email mark@trainxhale.com

From silk painting to ice skating, and a sporting history lesson about one of the most infamous ice skaters in the history of the sport. This chat covers it all, but some of the standout moments are realisations that seem to be happening mid sentence for Emma. She really takes her time to digest and think about some of her answers, particularly when it comes to her mental approach to triathlon, plus, a potential cross road in her life and career. No doubt about it though, Emma is one impressive woman with many a skill and talent, except for the fact that she can't swear in English. Follow Emma - https://www.instagram.com/emmabilham BECOME A WITSUP MEMBER - www.patreon.com/witsup

On this episode of the GPP, Ger chats to professional triathlete and inaugural IM Cork female pro winner Emma Bilham. Emma talks about the race that day which will go down in history as not only the first IM Cork race but one of the most insane experiences for anyone who was there. The crazy weather meant a swim cancellation and all the participants needed to mentally prepare on the fly. Emma chats about other races, how she got into Tri and also gives lots of advice on the same.

This week we have an interview with Pro Athlete Emma Bilham. We talk to Emma about how she has changed her approach to training and racing and gained a deeper understanding of what creates success for her, as both an athlete and a person. We also have News, Pro of the Week, and Q&A's. 

WORKOUT OF THE WEEK: (00:13:30) Indoor cycling and Rouvy SID TALKS: (00:27:42) Sid’s in Roth. We cover off the weekend’s racing and we chat to some of the main players leading into Challenge Roth this weekend. We also talk to Emma Bilham, winner of IRONMAN Ireland. ONE STEP AHEAD: (02:23:38) What’s new in the hydration research space LINKS: Rouvey at https://rouvy.com/en/   DC Rainmaker review of Rouvy at https://www.dcrainmaker.com/2018/12/rouvy-augmented-reality-training.html More about Laura Siddall at https://laurasiddall.com/ More about Emma Bilham at https://www.emmabilham.com/ Nevis Road at https://nevis-road.com/ More about Rachel McBride at https://www.rachelmcbride.com/ More about Braden Currie at https://www.bradencurrie.com/ More about Lisa Roberts at http://www.lisajroberts.com/ More about Andy Potts at https://www.andypottsracing.com/ Challenge Roth at https://www.challenge-roth.com/home.html IRONMAN Frankfurt at http://ap.ironman.com/triathlon/events/emea/ironman/frankfurt/athletes/schedule.aspx#axzz5sD30IWPc The Maurten Hydrogel at https://www.maurten.com/products/gel-100-box One Step Ahead articles at https://www.abstractsonline.com/pp8/#!/5776/presentation/8470 and https://www.abstractsonline.com/pp8/#!/5776/presentation/7750  CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

An exclusive chat with the Ironman Cork Champion Emma Bilham. Find out what it takes to not only finish an Ironman in the worst weather conditions imaginable but also how to WIN it. Enjoy!

An exclusive chat with the Ironman Cork Champion Emma Bilham. Find out what it takes to not only finish an Ironman in the worst weather conditions imaginable but also how to WIN it. Enjoy!

Dan Gets Rich Episode 23Breaking NewsRace Recaps: Ironman Cork, Jax Tri SeriesUSA Triathlon WeekHow to celebrateHow to WinWhat we needUSA Announces coaches of the yearLegacy TriathlonChallenged Athletes Foundation Hammer Time Series comes to Columbia3 Questions

WORKOUT OF THE WEEK: We talk to Simon Cochrane, one of our Fitter pro athletes, about ‘The Double’. Simon raced into 5th position at Challenge Wanaka and 8th at Ironman New Zealand. ONE STEP AHEAD: Post event recovery food choices. HOT PROPERTY INTERVIEW – EMMA BILHAM: Swiss/British pro triathlete Emma Bilham recently completed ‘The Double’ – Challenge Wanaka full distance followed by Ironman New Zealand 2 weeks later. She podiumed in 3rd place at Challenge and raced to 5th position at IMNZ. We talk to Emma about how she got into triathlon, her career to date and her plans for the future. SID TALKS: We bring back Pro Triathlete Laura Siddall to chew the latest tri fat with Bevan. This week Laura talks to us about her race at IMNZ and ‘The Double’. CONTACT US: Go to http://www.fitter.co.nz for show notes and links. Like us on Facebook at http://www.facebook.com/fitter.co.nz for the latest news and information. Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition  

News: Get your IMTalk gear; Results from Challenge Wanaka, Geelong 70.3, Husky LC; Super League Triathlon. This Weeks Discussion: There's something special about running through a crowd in a race. So this week we thought we would ask what are the best things you have heard from the crowd in your racing experience? Comment here.  This Weeks Photo: Here's Bevan and Jo on their special day.   Interviews: This week we have post race interviews with the top three pros at Challenge Wanaka last weekend. These include: Dougal Allan, Yvonne van Vlerken, Mike Phillips, Laura Siddall, Luke Bell, Emma Bilham. John's Race Report: John talks through his race at the Half at Challenge Wanaka last weekend.  This Weeks Websites: Get your IMTalk gear.