Podcasts about find your happy daily mantras

Shannon Kaiser is the bestselling author of five books on happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment, and Adventures for Your Soul, Find Your Happy and Find Your Happy Daily Mantras, Joy Seeker and newest book Return to You: 11 Spiritual Lessons for Unshakable Inner Peace. She's been named “Top 100 Women to Watch in Wellness,” by MindBodyGreen and “One of the freshest voices in mental health and wellness,” by Chicken Soup for the Woman's Soul.Everything Shannon does is to help people connect to their true self and unapologetically live their authentic purpose.Shannon is a personal mentor to host Kate. In this episode, Kate shares her insights from having worked with Shannon for years, as well as what she has noted about Shannon's evolution as a teacher.They dive into many lessons and thoughts, including:How Shannon ultimately overcame unexpected anxiety and panic attacksThe Age of Aquarius and what it means for our growing intuitionHow we all have differing ways to connect with our intuition, and what those types areThe power in looking at your life journey through the metaphor of seasonsAnd how important authenticity is on our journeysWe highlight the 11 Spiritual Lessons that make up the chapters of her forthcoming book: Return to You: 11 Spiritual Lessons for Unshakeable Inner Peace.For a summary they are:You Are in a School Called Planet EarthYour Soul Has SeasonsIf You Don't Go Within, You'll Go WithoutFaith is Freedom From FearYour Beliefs Create Your RealityEveryone is On Their Own JourneyYour Purpose is Personal ExpansionIn Order to Receive, You Must ReleaseThe Universe Rewards MotionNothing Real Can Be ThreatenedLove Is All There IsTo learn more about Shannon Kaiser, you can head to hear website at >> www.playwiththeworld.comTo order a copy of her new book Return to You head here >> Return to You AmazonAnd to order the accompanying Unshakeable Inner Peace Oracle Cards, head here >> Unshakeable Inner Peace Deck Amazon See acast.com/privacy for privacy and opt-out information.

How do you express joy?   My guest on episode 170 is the joyful and talented Shannon Kaiser, who uses her bubbly personality and incredible writing skills to share her message and joy.   After a decade of addiction, Shannon knew she needed to make a change. She made it her goal to replace her unwanted behaviors, never shaming herself, and start a journey to self love and pure joy.   Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment, and Adventures for Your Soul, Find Your Happy and Find Your Happy Daily Mantras and her newest book Joy Seeker: Let Go of What's Holding You Back so You Can Live the Life You Were Made For. She's been named on of the "Top 100 Women to Watch in Wellness," by Mind Body Green and "One of the freshest voices in mental health and wellness" by Chicken Soup for the Woman's Soul.   Shannon's the founder of Playwiththeworld.com, named "Top 75 Personal Development Websites," and "Top 100 Self Help Blogs" by the Institute for the Psychology of Eating.   Topics Discussed Shannon's experience with addictions and eating disorders Learning about yourself instead of shaming yourself Replacing some of your behaviors instead of all of them How to interrupt yourself How Shannon writes about what she needs to learn The difference between joy and happiness Our inner peace and inner voice A mantra from Shannon's book, "Find Your Happy" Click here for Shannon's books.   Thank you for listening!    To learn more about Lori and to read the full show notes for this episode, click here.    If you liked this episode, please consider taking a couple of minutes to leave a positive rating and review.    Leave a rating and review.   I thank you in advance:)     

Shannon Kaiser is a leader in the self-help space. Her books to date include: Find Your Happy, Adventures for Your Soul, Find Your Happy Daily Mantras, The Self-Love Experiment and her latest release - Joy Seeker. In this episode we're talking about the concept of authenticity, and how we can live a personally meaningful life that is authentically aligned. We cover a lot of concepts in this conversation, but they include: The power in letting go and surrenderFear, and how our dreams can scare usHow having fixed expectations can harm usWhat life looks like when we focus more on making meaning than achieving goalsSelf-Actualization and Self-TranscendenceCourage...and all the things in between. To get a copy of Shannon's latest book, you can head to Amazon: https://amzn.to/2pp6kreTo learn more about Shannon: www.playwiththeworld.comTo learn more about Kate, and see her list of recommended reads and Here to Thrive guest books, head here: www.thrive.how/shop See acast.com/privacy for privacy and opt-out information.

This week I am joined by the incredible soul that is Shannon Kaiser.Shannon is an inspirational author, speaker, travel writer, teacher and life coach who left her successful career in advertising over a decade ago to follow her heart and be a writer. Since then she has become a best selling author of Find Your Happy, Find Your Happy Daily Mantras, Adventures for Your Soul, The Self Love Experiment and her upcoming book Joy Seeker which will be out on October 29th.Pre-Order Joy Seeker https://www.playwiththeworld.com/joyseekerbookbonuses/Facebook http://facebook.com/shannonkaiserwritesInstagram https://www.instagram.com/shannonkaiserwrites/

Welcome to episode #4 of the Dreams for Breakfast podcast! Today I’m super excited to be chatting with the amazing Shannon Kaiser.   Shannon is the #1 Amazon bestselling author of The Self-Love Experiment and author of three other bestselling books about happiness, including Adventures for Your Soul, and Find Your Happy Daily Mantras. She appears regularly as a happiness expert on ABC’s AM North West and Huffington Post Live morning shows, and she’s a contributing author to Chicken Soup for the Soul. In this episode we talk about the misconceptions about what self-love actually is, along with Shannon’s personal journey and how the book came about (..... it’s not what you actually think!); we talk about the importance of showing up for yourself and why for some of us, we have so much trouble doing this for ourselves ….and how we can make subtle shifts to transform our life and personal happiness….  There is so much goodness in this episode and I hope it leaves you feeling inspired to take on your own self-love experiment..  Head to www.dreamsforbreakfast.com for the full show notes!

THE SELF-LOVE EXPERIMENT: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself By Shannon Kaiser TarcherPerigee Paperback SHANNON KAISER is the author of Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential, Find Your Happy: An Inspirational Guide to Loving Life to the Fullest, and Find Your Happy Daily Mantras: 365 Days of Motivation for a Happy, Peaceful and Fulfilling Life. She has been named among the "top 100 women to watch in wellness" by Mind Body Green. She is a seven-time contributing author to Chicken Soup for the Soul and an international life coach and speaker. Learn more at www.playwiththeworld.com. In our constant quest to be happier, skinnier, smarter, and more wealthy – outward expressions of achievement in our society – we’re living our daily lives based on some notion that we aren’t enough as we are. The fact is that many of us just don’t like ourselves all that much: 90% of women reportedly hate their bodies, twice as many American women than men are on antidepressants, and studies estimate 10 million women and girls suffer from eating disorders. We go out of our way to sabotage ourselves in myriad ways by picking the wrong partner, overeating, overspending, or overworking. We’re suffering from a self-care deficit, and Shannon Kaiser knows it’s a time we made a change. An international empowerment coach and bestselling wellness author, Kaiser struggled first hand with eating disorders, drug addictions, corporate burnout, and depression. Self-criticism and loathing formed the backbone of Shannon’s relationship with herself. Having successfully turned her life around for the better, Kaiser knows personal development is not a one-size-fits-all journey. In her new release, THE SELF-LOVE EXPERIMENT: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself (on sale August 29, 2017; TarcherPerigee Paperback), she shares the personal challenge she designed to explore the self-harming beliefs that were holding her back, and learn how to take action, lighten up, and increase her self-confidence, self-acceptance, and accountability. A compassionate guide, The Self-Love Experiment instead provides the tools to help readers make the most out of life. Part memoir, part psychological study, part inspirational personal development guide, THE SELF-LOVE EXPERIMENT invites readers to dedicate themselves to self-care, self-compassion, and self-acceptance, as they learn to become their own best friend.

The Self-Love Experiment with Shannon KaiserShannon Kaiser is the author of Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential, Find Your Happy: An Inspirational Guide to Loving Life to the Fullest, and Find Your Happy Daily Mantras: 365 Days of Motivation for a Happy, Peaceful and Fulfilling Life. She has been named among the "top 100 women to watch in wellness" by Mind Body Green. She is a seven-time contributing author to Chicken Soup for the Soul and an international life coach and speaker. www.playwiththeworld.comThriver Soup with Heidi BrightHeidi Bright, an aggressive end-stage cancer survivor, knows the terror and powerlessness of a difficult diagnosis.After managing two years of cancer treatment, using carefully selected integrative therapies, and healing her life, Heidi entered radical remission in 2011. Her #2 best-seller Thriver Soup is endorsed by a surgeon and details her journey through cancer. http://thriversoup.com

Welcome to Episode 23! This episode features Shannon Kaiser, author of The Self-Love Experiment. Shannon is an international speaker, coach, traveler, and author of Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential, Find Your Happy: An Inspirational Guide to Loving Life to the Fullest, and Find Your Happy Daily Mantras: 365 Days of Motivation for a Happy, Peaceful and Fulfilling Life. She has been named among the "top 100 women to watch in wellness" by Mind Body Green. She is a seven-time contributing author to Chicken Soup for the Soul and an international life coach and speaker. Learn more at www.playwiththeworld.com. Here are my favorite gems from this weeks episode: Self-care is not selfish Self-love is an experiment in what brings us joy Why self-love helps us change the world Why affirmations are so essential to loving ourselves How to identify the inner critic and change negative-self talk How self-love allows us to find the confidence to follow our dreams  Check me on Facebook! http://www.facebook.com/dontfreakoutpodcast Follow me on Instagram http://www.instagram.com/dontfreakoutpodcast Get my FREE guide for how to stop freaking out: http://www.dontfreakoutpodcast.com

Aired Tuesday, 22 August 2017, 2:00 PM ET The Self-Love Experiment It’s time to put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. As my guest author and “New Thought Leader on the Rise”, Shannon Kaiser shares in her new book, The Self-Love Experiment, “Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others’ needs.” Join us for this inspiring conversations as Shannon takes you on a journey into self-love and true acceptance. About the Guest: Shannon Kaiser Shannon Kaiser has been named Top 25 Most Influential Wellness Experts by Mind Body Green, and a “New Thought leader on the Rise,” by Café Truth. She’s helps thousands of people worldwide through her private life coaching practice, articles, her bestselling book and meditation albums, workshops, courses and her award winning website PlayWithTheWorld.com. She’s an inspirational author, speaker, travel journalist, teacher, and life coach who left her successful career in advertising several years ago to follow her heart and be a writer. She is the bestselling author of Find Your Happy, an Inspirational Guide to Loving Life to Its Fullest, and the books Find Your Happy Daily Mantras, and Adventures For Your Soul. Kaiser is also a six-time contributing author to Chicken Soup for The Soul. WEBSITE: http://www.PlayWithTheWorld.com FACEBOOK Fan/Biz Page: https://www.facebook.com/ShannonKaiserWrites TWITTER: https://twitter.com/ShannonLKaiser PINTEREST: https://www.pinterest.com/playwtworld/ INSTAGRAM: https://www.instagram.com/shannonkaiserwrites/

Shannon Kaiser is on the show! Shannon is my favorite go-to expert on all things happiness. She is the bestselling author of Find Your Happy, Find Your Happy Daily Mantras and Adventures for Your Soul. In this episode, Shannon shares parts of her personal story and how she went from hopeless and lost to happy and thriving. We talk about how she lost her confidence only to regain it, and how she found the courage to step into a life that felt truly authentic despite the obstacles. It's a discussion about self-love, personal growth and discovery, relying on your inner strength and learning how to trust yourself. Specifically, Shannon describes: · What believing your future-self means· How you can start creating a life your future-self will thank you for· What it looks like to move away from a life that doesn’t fit you anymore· How the recent political climate has pushed many of us into a fearful state· How we can override our fear, and put ourselves back into a positive space· How we can reclaim our personal power· What trusting yourself actually looks and feels like There are so many highly relevant and actionable points we touch on in this discussion! You may actually need to listen to it twice. For Links & Show Notes online, head to :www.thrive.how/Shannon --- Shannon’s website is: www.playwiththeworld.com You can find Shannon’s booksat:http://www.playwiththeworld.com/home/books-articles If you’d like to look into working with Shannon her coaching options for Life, Business or Writing head over here: http://www.playwiththeworld.com/home/coaching/ Her course in conjunction with MindBodyGreen is How to Find Your Calling: https://www.mindbodygreen.com/classes/get-unstuck-how-to-find-your-calling-live-a-life-with-more-meaning See acast.com/privacy for privacy and opt-out information.