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Some people don't just start businesses — they start movements. This week I sit down with Jess, the powerhouse founder of the Flower Summit, the Newcastle Food & Flower Markets and the Newcastle Flower School.We go right back to the beginning: the entrepreneurial kid who landed her first job at thirteen, started her first company at twenty-three with a hundred chair covers sewn in her auntie's garage, and went on to bring Australian Bridal Fashion Week to the country. From there, Jess found flowers — and never looked back, now running around two hundred weddings a year.But the heart of this episode is the spark behind the Flower Summit: a trip to the US, a community of female growers who cheer each other on instead of competing, and the courage to bring that same generous spirit home to Australia.In this episode: • Growing up entrepreneurial and starting a business at 23 • Bringing Australian Bridal Fashion Week to Australia • Falling in love with flowers and building a wedding business • Coming home to launch the Newcastle Food & Flower Markets • Tall-poppy culture vs. the "you go, girl" spirit she found in the US • How the Flower Summit was born (and named before her plane even landed) • Why it's for everyone — growers, designers, men and women alike • The Australian grower-led flower pricing guide she's building for the industry

Handless woman arrested for phone in hand :: Cop caught red handed :: Skeeter calls Penguin out for "lies" :: The honorable, scrupulous, ethical Ricky from the Commonwealth pays his debt to Rich E Rich :: Luckily, we are not currently third world in the US :: How long will the dollar have the petrodollar status? :: Uber Jorge talks about why he quit the TSA :: You can't send your own property overseas without it getting stolen by the boarder control in this circumstance :: RER comes out as pro dress code :: End qualified immunity :: Cop shot through front door, charged :: The Enhanced Olympics, athletes on steroids :: Bonnie hits the wall :: Dave Ridley vibe coding :: Angela McArdle more successful than any LP member :: Jeremy Cuckman? :: 2026-05-31 Hosts: Bonnie, Rich E Rich, Penguin

If you've ever stared at a shrinking salmon season and wondered who decides this stuff—and why—this episode is for you. Jamie sits down with Gabe Miller, longtime fishing buyer and 14-year member of the Puget Sound Sport Fishing Advisory Group, to pull back the curtain on North of Falcon, the models behind your seasons, and the one 30-second habit that could actually help. You'll walk away understanding the system better than 99% of anglers out there.Episode Overview:How North of Falcon, the feds, the tribes, and Canada all have to line up before your inside seasons get setWhy the $3 billion economic value of WA sport fishing keeps getting ignoredWhat VTRs are and how filling them out honestly protects future seasonsWhy "don't tell the fish checker anything" is quietly hurting all of usHow the advisory group really works—and why those hallway relationships matterThe real bottleneck in the whole season-setting process (it's not what you'd think)Timestamps: 00:00 – Meet Gabe Miller & his PNW fishing background 00:02 – The serendipitous path to becoming a fishing buyer 00:05 – The $3 billion sport fishing economy nobody credits 00:11 – How losing steelhead opportunity pulled him into advocacy 00:12 – ESA, Hood Canal & how salmon stocks get managed 00:18 – Getting involved: joining the advisory group 00:24 – What VTRs are and why they matter 00:29 – The 30-second habit that protects your season 00:31 – Inside the Puget Sound Sport Fishing Advisory Group 00:38 – How the North of Falcon process actually works 00:41 – The real bottleneck: timing 00:44 – Gabe's epic fishing story with his sonKey Takeaways:WA sport fishing drives $3 billion, 17,000 jobs, and $275M in tax revenue—and rarely gets credit for it.Telling the fish checker "I caught nothing" feels clever but sabotages next year's season.Filling out a VTR honestly takes 30 seconds and genuinely helps the department manage seasons.The advisory group carries no formal weight, but the relationships built there move the needle.The biggest problem with season-setting isn't the science—it's the compressed last-minute timing.Getting involved beats complaining online every single time.Resources & Links:WDFW Fishing Regulations: https://wdfw.wa.gov/fishing/regulationsNorth of Falcon process info: https://wdfw.wa.gov/fishing/management/north-falconPacific Fishery Management Council: https://www.pcouncil.orgVTR Form https://str.wdfw-fish.us/home FREE Salmon Training: https://anglersunlimited.co/3-essential-luresJoin the Gold waitlist: https://anglersunlimited.co/goldWant the full structured learning experience? Join the waitlist for Anglers Unlimited Gold membership at https://anglersunlimited.co/goldAbout the Podcast: Fishing for a Reason is the Pacific Northwest saltwater fishing education podcast for new anglers and families who want to catch more salmon, halibut, lingcod, shrimp and crab in Washington waters. Hosted by Jamie & Scott Propst from Anglers Unlimited, each episode delivers practical techniques, local knowledge, and expert insights to help you get off the couch and into the fish. Perfect for relocated professionals, military families, and boaters who are just getting into fishing.

This week, I'm sitting down with Olivia Levin — the woman behind what is widely considered the number one Taylor Swift fan account in the world, Swifties for Eternity. Olivia started on Tumblr at 13, got followed by Taylor herself, was invited to a secret session at the Holiday House at 17, and somehow turned all of that into a full-time career complete with brand deals, a ticket business, and a book deal with Simon & Schuster.We get into everything in this one — what it was actually like inside Taylor's house the night of the Reputation Secret Session, the moment Taylor made eye contact with her across the room, and what they talked about one-on-one. We also go deep on the business side: how Olivia monetized a fan account, the legalities of building a brand around a celebrity, and the online backlash she faced for charging $3 a month to help fans get face-value Eras Tour tickets.But honestly, the conversation that stuck with me most was about what it means to build your entire career on the back of another person and whether that's really all that different from any of us. We talk about parasocial relationships, the difference between obsession and admiration, the 13 lessons Olivia took from Taylor's career into her own life, and what she'd say to anyone who has a niche passion they can't figure out how to monetize.Olivia also just released her book, The Story of Us: How the Taylor Swift Fandom Changed Our Lives. You can purchase it here: https://amzn.to/4uNCfgS Sponsors:Spindrift: Visit https://www.drinkspindrift.com and use code lucie for 15% off.Blissy: Wake up with clearer skin, smoother hair, and cooler sleep. Use code LUCIE for an extra 30% off at https://www.blissy.com/LUCIELabcorp: Visit https://www.OnDemand.Labcorp.com/realstuff and use code "realstuff" to save up to 15% on select tests.Magnetic Me: New customers get 15% off sitewide at https://www.magneticme.comWatch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX To apply to be a guest on the show, visit https://www.luciefink.com/apply and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. Follow the show on Instagram: https://www.instagram.com/therealstuffpod Find Lucie here: Instagram: https://www.instagram.com/luciebfink/ TikTok: https://www.tiktok.com/@luciebfink YouTube: https://www.youtube.com/luciebfinkWebsite: https://luciefink.com/ Subscribe to my free newsletter "The Lucie List" here: https://thelucielist.beehiiv.com/subscribeExecutive Producer: Cloud10Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Handless woman arrested for phone in hand :: Cop caught red handed :: Skeeter calls Penguin out for "lies" :: The honorable, scrupulous, ethical Ricky from the Commonwealth pays his debt to Rich E Rich :: Luckily, we are not currently third world in the US :: How long will the dollar have the petrodollar status? :: Uber Jorge talks about why he quit the TSA :: You can't send your own property overseas without it getting stolen by the boarder control in this circumstance :: RER comes out as pro dress code :: End qualified immunity :: Cop shot through front door, charged :: The Enhanced Olympics, athletes on steroids :: Bonnie hits the wall :: Dave Ridley vibe coding :: Angela McArdle more successful than any LP member :: Jeremy Cuckman? :: 2026-05-31 Hosts: Bonnie, Rich E Rich, Penguin

Turning Military Life into a Mission Field: Embracing the InvitationThis episode dives deep into the extraordinary value of embracing change, building intentional community, and viewing each duty station as a divine mission. With guest Kori Yates, we explore how military families can turn constant movement into a powerful witness for Christ — one invitation at a time.In this episode:The power of unifying themes for the year and how they guide ministry effortsMoving as a constant—how family and faith adapt in new communitiesThe significance of intentionality in community building, even for introvertsLessons from biblical exile—living on mission wherever God places usHow military families are modern-day missionaries, shaping a global movementPractical ways to foster belonging quickly after a moveThe importance of boundaries to avoid exhaustion and stay spiritually energizedUsing small groups and church communities as launch pads for impactHonoring grief during transitions —why it's vital for health and purposeCreating "Moving Scrapbooks" to remember God's faithfulness across placesThe role of local churches in recognizing, welcoming, and sending military familiesTimestamps:00:00 - The invitation project as a unifying theme for 202602:23 - Family as odd ducks, navigating community in new places04:47 - The heart of biblical living in exile & God's purpose in displacement09:12 - Embracing introversion while building community11:30 - Transitioning from belonging to being sent as missionaries15:42 - Managing grief and expectations during frequent moves22:18 - Creating tools like "Moving Scrapbooks" to remember God's faithfulness27:05 - The importance of setting boundaries to prevent burnout35:19 - Why living intentionally in your current location is a powerful ministry42:33 - Quick community-building tips post-move49:01 - Validating grief and normalizing weariness in transition55:35 - Remembering people over possessions, building lifelong connections60:27 - How churches can recognize and activate military families as missionaries62:55 - Embracing your season and finishing strong in every assignmentWhat is God calling you to in this season? Embrace it fiercely. Serve intentionally. Let each move be a mission, each community a classroom, and each goodbye an invitation to trust in God's bigger plan. Your next chapter is already being written — step into it boldly, knowing you're part of a divine movement.

In this episode, I'm sharing a special three-part Ayurveda Summer Camp series that I originally recorded as a video series a few years ago — and the content felt too good not to bring to the podcast.Ayurveda is one of the most practical, beautiful systems for understanding your body, energy, habits, and daily rhythms. It's not about following a rigid list of rules or trying to force yourself into someone else's version of health. It's about learning how to listen to your body, understand what it's communicating, and create simple daily routines that bring you back into balance.Inside this episode, we explore what Ayurveda actually means by “perfect health,” why so many of us keep making choices that go against what we know is good for us, and how to begin living in deeper integrity with your body, your energy, and the natural rhythms of the day.You'll also learn the basics of the five elements, the three doshas, and the Ayurvedic clock — including why your biggest meal should be at lunch, why bedtime matters so much, and why your morning routine can shape the energy of your entire day.In this episode, you'll learn:How Ayurveda defines perfect healthWhy perfect health is less about discipline and more about alignmentThe #1 cause of disease, according to AyurvedaWhy we keep doing things we know don't serve usHow self-awareness helps you rebuild body integrityAyurveda basics of the five elements and the three doshas: kapha, pitta, and vataHow the Ayurvedic clock can help you optimize digestion, sleep, energy, and clarityWhy lunch is meant to be your biggest mealWhy getting to bed before your second wind mattersWhy the early morning hours are so powerful for identity, creativity, and neuroplasticityHow daily rituals help you stop living reactively and start living intentionallyJoin us inside The Pleasure Project ProgramThis is exactly what we'll be diving into in June inside The Pleasure Project Program: magical morning routines, better sleep, aligned meals, daily rituals, and the little things that help you feel and look your absolute best.If you'd love support applying these principles to your real life, I'd love to invite you to join us.Apply for The Pleasure Project Program hereDM me on Instagram and let me know your biggest takeaway from this episode.Click here to join The Pleasure Project Program

Olivia Levin, New York Times bestselling author of The Story of Us: How the Taylor Swift Fandom Changed Our Lives, joins me to explore what makes the Swiftie community one of the most powerful fandoms in the world. From meeting Taylor at a secret session to selling Eras Tour tickets at face value, Olivia shares how a shared passion can create genuine, lasting human connection. In this episode, you'll learn: Why authenticity and vulnerability are the foundation of any strong community — online or off What is Taylor Swift like in real life? How showing up unapologetically as yourself attracts the right people and creates real belonging Whether you're a longtime Taylor Swift fan or just curious about the magic behind this community, this conversation will leave you inspired to show up more authentically in your own life.  OLIVIA LEVIN: ⁠IG: ⁠@swiftiesforeternity Buy her bestselling book: The Story of Us PARING DOWN (SHANNON LEYKO): Sign up for my newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠PARING DOWN RESOURCES⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠CLICK HERE for free checklist, hacks, worksheet, & more!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: 15% off ⁠⁠⁠oneskin.co/PARING⁠⁠⁠ with code PARING Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BornShoes.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠today for a 15% discount plus free ground shipping on all full-price shoes when you use my promo code, PARING 10 Free Meals from Hello Fresh + Free Breakfast For Life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Only $2.99 per meal from Every Plate + 10% off for a month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.everyplate.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - CODE: paring299 Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! Find furniture, decor, and essentials that fit your unique style and budget. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.wayfair.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING 20% OFF any AquaTru water purifier when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices

Lance Hohaia is a former professional rugby league player who enjoyed a remarkable career across both the NRL and Super League. A versatile and skilful playmaker, Lance spent the majority of his career with the New Zealand Warriors, where he became known for his toughness, leadership, and ability to step into multiple positions across the backline and spine. He also represented New Zealand on the international stage with the Kiwis during one of the team's most successful eras.-In this podcast we talked about:Moving to the USA and adjusting to a new way of lifeGetting into coaching after his league career, and the excitement around the growing game in the USHow becoming a father has changed his mindset and approach to various areas of lifeMaking his debut for the Warriors, including the nerves before the first training sessionPlaying alongside legends of the game such as Monty Betham, Stacey Jones and Awen GuttenbeilThe experience of playing in 2 NRL finals with the Warriors, and how his prep changed between 2002 and 2011The highs of winning the 2008 Rugby League World CupThe infamous 2014 Super League FinalEven the famous hit on Petero CivonicevaLance is an absolute champion, and this podcast was lots of fun to record. Tune in to this episode wherever you get your podcasts. We are on Youtube, Spotify, Apple Podcasts and iHeart Radio.

Guilt, shame, and unreasonable expectations should not be the words that describe parenthood, but for many new parents, they are. This conversation focuses on the impact of social systems on perinatal mental health and what professionals should know about how to support people with perinatal mental health conditions. We still have a long way to go to fully understand how our social systems impact parents. Join us to learn more! Olivia Scobie is a queer social worker whose own chaotic transition into motherhood inspired her dedication to supporting new parents. She holds a Master of Social Work and a Master of Arts in Sociology with a focus on gender and family, and she is completing a Ph.D. in Health Policy and Equity, researching the reproductive trauma experience of LGBT+ birthers. Olivia works one-on-one with parents and is the co-founder of Canadian Perinatal Mental Health Trainings, where she mentors and trains mental health and allied professionals to navigate the unique challenges of the perinatal period. She is the author of Impossible Parenting: Creating a New Culture of Mental Health for Parents, a bold call to rethink the impossible standards parents are expected to meet. Olivia specializes in perinatal mood, reproductive trauma, parental mental health, and provider burnout. She is committed to fostering equity, understanding, and support for parents and professionals alike.  Show Highlights: Olivia's journey into perinatal mental health Confusing expectations to maintain “parenthood status.” Understanding “maternal role collapse” and what it means to be a “good mom.” Mixed messages for moms about giving, depleting, sacrificing—but prioritizing self-care Systemic problems that contribute to the mixed messages for parents Maternal leave policies in Canada are different from those in the US How thoughts and feelings of guilt and shame show up for new parents External pressure of expectations, shame, and guilt can contribute to diagnosable perinatal mental health conditions. Understanding “maternal strain.” Recognizing when you've crossed from tired, exhausted motherhood into the space of needing professional help Significant pre-pregnancy risk factors that shouldn't be overlooked in perinatal mental health Highlights of Olivia's organization and their work in Canada The importance of validating and normalizing ALL feelings of parenthood Resources: Connect with Olivia Scobie Website Instagram, Facebook Impossible Parenting: Creating a New Culture of Mental Health for Parents Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is it about travel that transforms us? Does stepping into a new place make us wiser, more compassionate, more connected to the world? Or is travel sometimes just an escape — a temporary break from the weight of everyday life?Today, we're revisiting one of our favorite episodes with Douglas Brouwer, author of The Traveler's Path: Finding Spiritual Growth and Inspiration Through Travel. Douglas has spent a lifetime exploring the world — not for the postcards, but for the meaning beneath the miles.From childhood road trips across North America to years spent living abroad, Douglas has experienced travel in all its forms: pilgrimages, study tours, mission trips, and even encounters with prisons around the world. His work isn't about where to go — it's about how to go. How to travel with intention. How to reflect on the journey. How to turn movement into meaning.In this replay, we explore:How travel becomes a catalyst for personal transformationWhy meaningful travel deepens our connection to culture and humanityThe difference between escape and true explorationHow intentional travel reshapes our understanding of the worldWhy experiencing history firsthand changes usHow compassion and empathy grow when we step beyond our own bordersIf you've ever wondered whether travel can truly change you — or if you're planning your next adventure — this episode offers wisdom, perspective, and a deeper way to see the world.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Did you grow up feeling like you were “bad with money” before you ever understood your ADHD?What if the overspending, the avoidance, the paralysis, the guilt are actually your nervous system doing exactly what it learned to do in response to fear, long before you ever had a bank account of your own?This week on The ADHD Women's Wellbeing Podcast, I'm joined by Catherine Morgan, a global speaker, author, and founder of The Money Panel®.Catherine spent 17 years as a financial adviser, so she knows the technical side of money inside out. But over time, she kept noticing the same thing: people would get the "right" advice but not be able to act on it.Catherine recognised that something else was getting in the way, which is what her work is all about now. She founded The Money Panel®, wrote the international bestseller It's Not About the Money, and has built a whole framework around the idea that our money patterns don't live in our spreadsheets... They live in our bodies.In this episode, we explore:Why money feels like a difficult conversation, and what it's really aboutHow fight, flight, freeze and fawn responses show up in our financial livesThe concept of "money as energy"Why separating our self-worth from our net worth is the first real stepWhy women tend to carry money stories differently than men and what that costs usHow financial stress shows up physically in the body, and how to work with it somaticallyWhy 2026 feels like a closing door, and 2027 a new one openingHow AI is reshaping careers and identity, and how to use it to spot the money patterns you're living insideHow EFT can help release fear-based money patterns that are stored in the bodyWhat it looks like to move beyond healing into becoming a true money visionaryCatherine brings a rare combination of financial expertise, deep psychological understanding, and lived experience to this conversation. For those of us whose relationship with money has always felt bigger, heavier, and more personal than it should, this episode offers something genuinely different to the standard budgeting apps and hacks that just don't work.This week's episode is sponsored by Understood.org, the leading nonprofit dedicated to empowering the millions of people with learning and thinking differences, like ADHD and dyslexia. Their podcast, AHA Aha! Shared candid stories about ADHD realisations, including the unexpected, emotional and even funny ways ADHD symptoms can surface!Join Catherine live in May If this episode resonated, Catherine is hosting a free two-part live experience on 14th and 18th May to help you release a fear-based money pattern from your body and build your Personal Money Map.Find out more about The Great Release here.Join the waitlist for Wealth Resonance, an 8-week live, multidimensional pathway beyond the money mindset to deep financial transformation, integrating mind, body, and nervous system to embody wealth from the inside out.Help & resources for topics mentioned in today's episode:Refuge - help with financial abuse Connect with Catherine via:The Money Panel Website: www.themoneypanel.co.ukCatherine's website: www.catherinemorgan.comYou can also access Catherine's free four-part Somatic Journey to Release the Pattern that Pushes Money Away. Use the code WEALTH to access for free.The ADHD Women's Wellbeing Live Event Recording is here!My first-ever ADHD Women's Wellbeing Live event sold out, and now the full experience is available to you wherever you are, whenever it feels right.Alongside three neuro-affirming experts, we spent four hours exploring the questions that matter most to late-diagnosed women. Get lifetime access here!Inside the ADHD Women's Wellbeing Live Recording, you'll find:Kate Moryoussef on post-diagnosis growth and her gentle framework for what comes nextDr Hannah Cullen on the neuroscience of ADHD and why your brain works the way it doesHannah Miller on reconnecting with purpose through a neurodivergent lensAdele Wimsett myth-busting on hormones, HRT, progesterone and perimenopauseUnderstand yourself more deeply, feel less alone, and finally access the expert knowledge you deserve. Because every woman with ADHD deserves access to the knowledge, expertise and understanding that for too long simply hasn't been available to us.To get lifetime access for £44, click here.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podKate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Welcome back to Love Fully, a podcast dedicated to helping you deepen emotional connection, strengthen secure bonds, and understand your inner world with tenderness and clarity. In today's episode, we explore coping with disappointment through the lens of Emotionally Focused Therapy and the very real, very human experience of disappointment in relationships.Whether the disappointment comes from a partner, a friend, or family member, this episode unpacks why unmet needs strike so deeply at the heart of our attachment system. We talk honestly about the moments when we've reached vulnerably, communicated clearly, and still felt unseen or unsupported — and what to do next.Challenges We ExploreThe emotional impact of unmet expectationsWhy we minimize our own pain (and how this keeps us stuck)The grief that comes with realizing someone cannot show up for usHow disappointment, when acknowledged, becomes a doorway to deeper self-loveHow repeated unresponsiveness shapes attachment woundsKey Takeaways for HealingHonor your hurt — disappointment is a valid emotional signalLet your pain be witnessed — connection softens emotional weightWatch patterns, not promises — behavior reveals someone's capacityExpand your support system — seek secure, responsive othersRedirect with compassion — for yourself and for those who cannot meet your needsThrough a compassionate, humanistic dialogue, Kim and Kyle invite you to slow down, feel the truth of your experience, and explore how to stay open to love — even when others fall short. This episode is a reminder that healing disappointment isn't about dismissing your needs… it's about honoring the parts of you that long to be held, seen, and supported.Follow Love Fully on Apple, Spotify, and YouTube.Until next time, stay connected and love fully. ❤️Additional Resources for You:Take the free Attachment Style Quiz to discover your attachment style today!Sign up for the Secure Attachment Path to foster deep, secure connections within your relationships.

When someone we love steps into a new season, sometimes the most powerful thing we can do is pray.Transitions, whether joyful or difficult, often leave us searching for the right words. In those moments, Scripture gives us a place to anchor our hearts and lift the people we love to God with confidence.In this episode, Angie shares a deeply personal moment as her son prepares to graduate from college and step into the next chapter of his life. Rooted in 2 Chronicles 20:12, this conversation invites listeners into a quiet time of praying God's promises over those entering new seasons. What you'll hear in this week's episodeWhy seasons of transition can feel both joyful and uncertain for the people who love usHow praying Scripture gives us words when we don't know what to pray12 powerful Bible passages to pray over someone entering a new seasonHow God's promises bring peace, guidance, protection, and hope in times of changeWhy praying God's Word reminds us that we can trust Him with the people we love ResourcesPrayers for New Seasons Scripture DownloadA printable list of the 12 Scriptures prayed in this episode so you can keep them close and pray them over the people you love.Get your download using this link: https://steadyon.myflodesk.com/12scripturesVerse of the Week“We do not know what to do, but our eyes are on you.”2 Chronicles 20:12b (NIV) Connect with Angie & Steady Onhttps://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison

This isn't just another "perfect love story"… This is a story about two people… Who didn't always get it right. Who broke up… more than once. Who didn't always understand each other… And had to learn how to love each other in real time. For the first time on the Legacy of Love podcast, I'm sitting down with just my husband, Alex… And we're opening up about our 16.5 year journey together. Not the highlight reel… But the real story:the rupturesthe distancethe misunderstandingsand the moments that could have ended everythingInside this episode, we share:The early stages of our relationship (and what we thought love would be)The breakups that shaped us — and why we kept finding our way backWhat long-distance taught us about trust, communication, and commitmentThe patterns we had to unlearn to make this relationship workThe moments we didn't understand each other… at allWhat it actually took to rebuild and choose each other againThe turning points that shifted everything between usHow we've grown into the partners we are todayThe truth most people don't talk about…The strongest relationships?Aren't the ones without conflict.They're the ones where both people are willing to:take responsibilitygrow individually & togetherand learn how to meet each other in a new way This episode is for you if you've ever wondered:“Can a relationship survive the hard seasons?”“Can we grow together instead of apart?”“What does it actually take to make love last?”Or if you're currently in a season where things feel:uncertaindisconnectedor like you're trying… but not quite meeting each otherWhat this conversation really reveals…Love isn't something you find once and keep forever.It's something you:choosebuildand come back to… again and againIf this resonated…And something in you is thinking:“There's more here for us…”That matters.Because you don't need to stay stuck in:the same patternsthe same miscommunicationthe same emotional distance❤️ Couples Coaching — When You're Both ReadyIf you and your partner are ready to go deeper…To actually shift the dynamic between you — not just talk about it…This is the work we do inside my couples coaching.Together, we:rebuild trustrestore emotional safetyshift communication patternsand create a relationship that feels aligned for both of youSo you can move from:tension → connectionmisunderstanding → claritydistance → intimacyIf this is calling to you DM me "Couples Coaching" on Instagram @IAmMelissaPeters here.

Here's the Way!Acts 9:1-19aActs 9:1-22 Samuel 22:31 God—his way is perfect; the word of the Lord is pure.He is a shield to all who take refuge in him.Psalms 27:11 Because of my adversaries, show me your way, Lord, and lead me on a level path.Psalms 25:4 Make your ways known to me, Lord; teach me your paths.John 14:6 Jesus told him, “I am the way, the truth, and the life. No one comes to the Father except through me.Acts 9:3-31Saul of TarsusAnanias of DamascusBarnabasHow the Way beginsHow the Way growsHow the Way is deepenedActs 8:3 Saul, however, was ravaging the church. He would enter house after house, drag off men and women, and put them in prison.Acts 9:3-5 How the Way beginsHow the Way happens to usHow the Way growsHow the Way is accomplished through usHow the Way is deepenedHow the Way works between usWalking the Way This Week• Identify one area where you are “in the way” instead of “on the Way,” and repent.• Choose one Ananias-action (costly obedience) and one Barnabas-action (costly encouragement) to practice.• Pray daily, “Lord Jesus, lead me in your Way today, and make me part of your Way for someone else.”

Have you ever felt the pressure to “bounce back”? The pressure to recover quickly, to be okay, to return to who I used to be. But what if that's not what God is asking of us?In today's episode, I'm sitting down with Charaia Rush, author of The Myth of Bouncing Back, and we're having a real conversation about failure, disappointment, and what it actually looks like to rebuild.Because I know so many of us aren't “bouncing back.” We're in the middle. (And sometimes… we're barely holding on.)We talk about:Where the pressure to “bounce back” really comes fromWhy failure isn't the end—but part of how God forms usHow we sometimes confuse hope with outcomesWhat it looks like to hold onto biblical hope when life doesn't go as planned“Let us hold fast the confession of our hope without wavering, for he who promised is faithful.” — Hebrews 10:23 (ESV)If you're in a rebuilding season, I want you to hear this: you're not behind, and you're not broken. Today might not be about going back, it might be about becoming.To connect with Charaia, head over to @charaiarush on IG!Get Charaia's book here: https://amzn.to/3NY3vJh Submit a question for “Ask Han” here: https://forms.gle/qWGxyy9M5Q5N2tMz9 SUPPORT BY WORDS: https://buymeacoffee.com/bywordsMy favorite Bible studies + devotionals - HANNAHHUGHES10  for 10% off: https://thedailygraceco.com?dt_id=300773 CONNECT:hello@thehannahhughes.comhttps://www.instagram.com/thehannahhughes 

How to Love Without Smothering and Set Boundaries Without WoundingWhy do our best intentions so often hurt the people we love most? Because love without boundaries can suffocate… and truth without compassion can wound. As we enter the week of Tiferet in Sefirat HaOmer, Rabbi Yisroel Bernath explores the Kabbalistic art of emotional balance, the sacred harmony between Chesed (kindness) and Gevurah (strength). Tiferet is not compromise. It is not weakness. It is the mature, beautiful ability to give people not what we want to give, but what they actually need to receive. This class offers a practical roadmap for developing emotional attunement, relational wisdom, and the courage to live from the heart rather than from ego.Key TakeawaysTiferet is emotional maturity, the balance of kindness and discipline.Intent matters, but impact matters too.Love can hurt when it is driven by control, anxiety, or ego.Truth becomes dangerous when it is weaponized instead of harmonized with compassion.Compassion is not giving what flatters the giver, it is giving what fits the receiver.Real beauty emerges when opposing traits work in harmony.Healthy relationships require attunement, not just good intentions.A holy “no” can sometimes be more compassionate than a misplaced “yes.”The path to Tiferet begins with pausing before reacting.Spiritual growth means becoming integrated, centered, and safe for others to experience.—A Brand-New Four Part Kabbalah SeriesTurning Walls into DoorwaysHow to Transform Life's Obstacles into the Path to Your Greatest GrowthWhy do we keep hitting the same emotional walls? Why do certain fears, insecurities, patterns, and painful circumstances keep showing up in our lives, despite our best efforts to change? What if the obstacles in your life are not interruptions to your purpose… but the very path to it?In this transformational four-part course, Rabbi Yisroel Bernath explores one of the deepest ideas in Jewish thought: That life's struggles are not punishments. They are invitations.Through Kabbalah, Chassidus, Torah psychology, and deeply practical tools, this course will help us understand:Why we struggleWhy we feel stuckHow our perceptions create our realityHow self-limiting beliefs imprison usHow to transform the walls in our lives into doorways to growth, healing, and purposeAccess HERE https://www.jewishndg.com/civicrm/event/info?reset=1&id=102Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Send us Fan MailHow to Love Without Smothering and Set Boundaries Without WoundingWhy do our best intentions so often hurt the people we love most? Because love without boundaries can suffocate… and truth without compassion can wound. As we enter the week of Tiferet in Sefirat HaOmer, Rabbi Yisroel Bernath explores the Kabbalistic art of emotional balance, the sacred harmony between Chesed (kindness) and Gevurah (strength). Tiferet is not compromise. It is not weakness. It is the mature, beautiful ability to give people not what we want to give, but what they actually need to receive. This class offers a practical roadmap for developing emotional attunement, relational wisdom, and the courage to live from the heart rather than from ego.Key TakeawaysTiferet is emotional maturity, the balance of kindness and discipline.Intent matters, but impact matters too.Love can hurt when it is driven by control, anxiety, or ego.Truth becomes dangerous when it is weaponized instead of harmonized with compassion.Compassion is not giving what flatters the giver, it is giving what fits the receiver.Real beauty emerges when opposing traits work in harmony.Healthy relationships require attunement, not just good intentions.A holy “no” can sometimes be more compassionate than a misplaced “yes.”The path to Tiferet begins with pausing before reacting.Spiritual growth means becoming integrated, centered, and safe for others to experience.—A Brand-New Four Part Kabbalah SeriesTurning Walls into DoorwaysHow to Transform Life's Obstacles into the Path to Your Greatest GrowthWhy do we keep hitting the same emotional walls? Why do certain fears, insecurities, patterns, and painful circumstances keep showing up in our lives, despite our best efforts to change? What if the obstacles in your life are not interruptions to your purpose… but the very path to it?In this transformational four-part course, Rabbi Yisroel Bernath explores one of the deepest ideas in Jewish thought: That life's struggles are not punishments. They are invitations.Through Kabbalah, Chassidus, Torah psychology, and deeply practical tools, this course will help us understand:Why we struggleWhy we feel stuckHow our perceptions create our realityHow self-limiting beliefs imprison usHow to transform the walls in our lives into doorways to growth, healing, and purposeAvailable now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhV Support the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Artificial intelligence is everywhere — but what does it mean for us as humans, as embodied creatures, and as people of faith? In this episode of The UpWords Podcast, host Dan Johnson sits down with Noreen Herzfeld, a computer scientist turned theologian who has been thinking seriously about AI and humanity since the 1980s. Together they explore why we are driven to create AI in our own image, what Christian theology says about embodiment and relationship, and why the church should be cautious about AI.WHAT YOU WILL LEARNWhy humans are compelled to create AI in their own image — and what that reveals about usHow the Imago Dei (image of God) shifts from intellect to relationship in 20th-century theology — and why it matters for AIWhat Christianity's strong theology of embodiment means in a world increasingly dominated by language and the cloudWhy AI chatbot "relationships" are fundamentally different from — and inferior to — human relationshipsWhere AI has real, appropriate uses (narrow, domain-specific tools like AlphaFold) and where it falls dangerously shortWhy Noreen sees limited good use for AI in ministry — and significant risks in pastoral care and counseling settingsHow large language models differ fundamentally from earlier AI — and why they hallucinateThe collision course between AI energy consumption and climate changeWhy Noreen would advise most people: don't use it at allGUEST BIONoreen Herzfeld is one of the rare scholars who holds advanced degrees in both computer science and Christian theology. She earned her M.S. and M.A. from Penn State, took a sabbatical to study why humans want to build AI in our image, and ended up earning a Ph.D. in Theology from the Graduate Theological Union at Berkeley. She has been teaching and writing at the intersection of technology and faith for over two decades. Her books include In Our Image: Artificial Intelligence and the Human Spirit (Fortress, 2002), Technology and Religion: Remaining Human in a Co-Created World (Templeton, 2009), and The Artifice of Intelligence: Divine and Human Relationship in a Robotic World (Fortress, 2023). She also directs the Benedictine Spirituality and Ecotheology Program at St. John's School of Theology and Seminary and is a Senior Research Associate at the Institute for Philosophical and Religious Studies in Koper, Slovenia.RESOURCES & LINKSNoreen Herzfeld's faculty page: csbsju.edu/sot/person/noreen-herzfeld/In Our Image: Artificial Intelligence and the Human Spirit — (Fortress Press, 2002)Technology and Religion: Remaining Human in a Co-Created World — (Templeton, 2009)The Artifice of Intelligence: Divine and Human Relationship in a Robotic World — (Fortress, 2023)AlphaFold (DeepMind protein folding AI) — deepmind.google/technologies/alphafoldSherry Turkle, MIT sociologist — referenced in discussion of chatbot relationshipsSend us Fan MailCONNECT WITH USSubscribe to The UpWords Podcast wherever you listen to podcasts and visit slbf.org/studio to learn more about our work at the intersection of faith, the academy, and the marketplace.This episode was created by the SLBF STUDIO at Upper House.Produced by Daniel Johnson and Dave ConourEdited by Dave Conour

Stephanie Rogers, Retail Director at TransPerfect, has built her career helping global brands navigate one of ecommerce's hardest challenges: expanding internationally without wasting time, money, or momentum.In today's episode, we're breaking down the difference between translation and true localisation, why “land and expand” beats going all-in too early, and how Australian brands can punch above their weight globally.Today, we're discussing:Why localisation beats translation every timeThe smartest way to choose your next international marketWhy Japan, Korea, Germany, and France are underrated opportunitiesThe biggest mistakes brands make expanding into the USHow to test markets without burning cashThe role of AI vs human expertise in localisationWhy internal training is the most overlooked growth leverHow brands can scale globally without building full local teamsConnect with StephanieExplore TransPerfectSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul.Connect with Nathan BushContact Add To CartJoin the Community

This episode of Excess Returns Weekly Wrap brings together the most important ideas from a packed week of interviews, covering AI and base rates, the Magnificent Seven, commodities, macro risks, and practical investing frameworks. Jack Forehand and Kai Wu break down key clips from Michael Mauboussin, Harris “Kuppy” Kupperman, Ben Hunt, Katie Stockton, and Aahan Menon to extract timeless lessons investors can apply across different market environments.The conversation moves from AI expectations and economic profit to geopolitical “common knowledge” moments, commodity dynamics, trend following, and the importance of thinking in probabilities and time horizons.Topics Covered:Why OpenAI's growth expectations are historically unprecedented and what base rates actually tell usHow base rates should guide expectations without limiting outlier outcomes like AmazonWhy large companies are growing faster today and the role of intangible assets and softwareThe concentration of economic profit in the Magnificent Seven and what it implies for valuationsWhy long-term time horizons create a structural edge in investingThe concept of “common knowledge” and how it reshapes markets during geopolitical eventsWhere AI value will accrue: companies vs consumers vs suppliersWhy commodities behave differently from stocks and bonds during supply shocksHow trend following works and why commodities are uniquely suited to itWhy investing is a probabilities game and how to manage uncertainty and position sizingHow technical indicators like the 200-day moving average should actually be usedTimestamps:00:00 Intro and overview of Weekly Wrap format00:02:05 Michael Mauboussin on OpenAI growth and base rates00:06:18 Why base rates matter but don't define outcomes00:09:50 Why large companies are growing faster than history suggests00:14:58 Kuppy on time horizons and avoiding short-term noise00:19:15 Ben Hunt on “common knowledge” and the Strait of Hormuz00:24:13 AI value accrual and consumer surplus vs company profits00:28:10 Commodities, backwardation, and why price trends differ from equities00:32:45 Trend following and why commodities exhibit stronger trends00:34:41 Investing as a game of probabilities and decision-making under uncertainty00:41:58 Katie Stockton on the 200-day moving average and technical signals00:46:20 Breadth, trend signals, and how technicals inform risk management00:50:30 Position sizing, uncertainty, and diversification frameworks00:55:40 Revisiting the Magnificent Seven and intangible assets00:59:00 Trend following frameworks and portfolio constructionCheck out the full episode and all of our interviews from this week on the Excess Returns YouTube channel and podcast platforms.

What if your anxiety isn't the problem… but the warning sign you've been ignoring? Anxiety is an alarm system to the fires burning in your life. In this powerful throwback episode of I Like Birds, Zach Rippey sits down with the highly respected Dr. John Delony to unpack the truth about anxiety, identity, and what it really means to live a non-anxious life.So many people today feel overwhelmed, stuck, and disconnected — but what if anxiety isn't something “wrong” with you? What if it's your body trying to get your attention?In this conversation, we dive into:Why anxiety is an alarm system, not a flawHow modern culture is shaping identity around labelsThe real reason so many people feel lonelyWhy we've outsourced community and what it's costing usHow to build a life rooted in peace, purpose, and connection with GOD and His CreationThis episode will challenge the way you think about mental health and help you move toward a more grounded, faith-filled life.If you've been feeling anxious, disconnected, or searching for peace — this one's for you. Zach experiences a mini version of the John Delony ShowGet John's BOOKS Here: Building a non-anxious lifeWork with Zach on a Speech: https://www.rippeywrites.com/contactBook a paid 1 on 1 stategy call for your podcast: https://tidycal.com/zachrippey23/1-on-1-strategy-call-for-podcast-launch-and-growth Want to hear more about Zach's podcast coaching program: https://tidycal.com/zachrippey23/the-power-of-the-pod-discovery-call Launch, grow, and scale your podcast FREE VIDEO: https://youtu.be/ADMIvLFDyAc?si=NN4kw-NOfzU7c3qc Book Zach Rippey to Speak or Perform Comedy here: https://www.gigsalad.com/zach_rippey-christian_comedian_speaker_alva 

In this episode, Dirk Singer speaks with Meg Gentle, Executive Director at HIF Global, about how synthetic fuels and waste-based pathways could reshape the economics of sustainable aviation fuel.Gentle discusses:Why Chile's exceptional wind resources made it the starting point for HIF's first e-fuels facility, and how that model is now being replicated globallyHow e-fuels are produced by combining green hydrogen with captured CO2 to create transportable liquid fuels like methanol and jet fuelWhy HIF Global is pursuing two SAF pathways in parallel: e-methanol-to-jet for Europe and RNG-based SAF for the USHow waste-based fuels, particularly those derived from methane emissions, can achieve very low or even negative carbon intensityWhy the real bottleneck to scaling SAF is not technology or capital, but long-term policy certainty and “early mover protection”How SAF markets could evolve toward a carbon intensity-based pricing model, where fuels compete on dollars per tonne of CO2 abated rather than feedstock or pathwayIf you LOVED this episode, you'll also love the conversation we had with James Hygate, CEO of Firefly Green Fuels, who discusses the company's novel approach that turns sewage into jet fuel. Check it out here. Learn more about the innovators who are navigating the industry's challenges to make sustainable aviation a reality, in our new book ‘Sustainability in the Air: Volume 2'. Click here to learn more.Feel free to reach out via email to podcast@simpliflying.com. For more content on sustainable aviation, visit our website green.simpliflying.com and join the movement. It's about time.Links & More:HIF GlobalHIF Haru Oni: The first operating e-Fuels facility in the world - HIF Global  HIF Global and eFuel One ink deal for gigawatt-scale green hydrogen and methanol project in Uruguay - Fuel Cells Works HIF Global to provide green hydrogen-based fuels for tourists in southern Chile and Antarctica this summer - Hydrogen Insight 

Send a textA Gluten Free Podcast Episode 227 My guest on today's episode is founder of The Gluten Free Advocate and fellow coeliac podcaster, Ashley Iadanza. We'll talk about both Ashley's and my coeliac disease diagnoses, how Ashley works with Celiac Cruise, creating her podcast, her mission with The Gluten Free Advocate and share perspectives of gluten free life. What we'll cover: * How Ashley started working with Celiac Cruise * Ashley's relationship with our girls * Connections made on a Celiac Cruise * Ashley's coeliac disease diagnosis following her brother's diagnosis * My coeliac disease symptoms * Men and coeliac disease * Being gaslit by health professionals * Issue with men running our medical system and women being dismissed * Ashley's experience with coeliac disease at school * How coeliac disease impacts my day to day life * How my coeliac disease has impacted my daughters and their empathy levels * Conversations about coeliac disease with friends and family * How my relationship with Bec changed since my coeliac disease diagnosis * How my coeliac disease diagnosis affected Bec * How coeliac disease impacts not only the individual diagnosed but the whole family * Why I started A Gluten Free Family * Ashley's background and how Ashley started The Gluten Free Advocate * Ashley's travels in Europe and finding blogs helpful * Ashley creating the blog Eat Explore Love * Ashley's political campaigning in the US * How a recent Celiac Cruise in The Bahamas inspired Ashley with social media content * What the Celiac Cruise can offer those with coeliac disease and their family and friends Links Follow The Gluten Free Advocate on InstagramListen to The Gluten Free Advocate podcastSign up to The Gluten Free Advocate Substackhttps://celiaccruise.com/ Follow Celiac Cruise on Instagram, Facebook & TikTokJoin A Gluten Free Podcast Facebook Group

In today's episode of iGaming Daily SBC Media Manager Charlie Horner is joined by SBC Americas Senior Journalist Tom Nightingale as the duo discuss the latest US gambling legislation, an MLS betting scandal that has seen two players banned for life, the latest developments in prediction markets, and Kalshi's ambitions to expand globally despite ongoing regulatory battles.Tune in to today's episode to find out:Why two MLS players have reportedly been handed lifetime bans for gambling violations and what it means for sports integrity in the USHow another attempt to legalise sports betting in Georgia collapsed during the 2026 legislative sessionWhy Massachusetts lawmakers are proposing an even tougher tax regime for sports betting operatorsWhat Kalshi's expansion into Brazil signals for the future of prediction markets globallyWhat recent court rulings in Ohio and Michigan mean for Kalshi and Polymarket's sports-related ambitions in the USHost: Charlie HornerGuest: Tom NightingaleProducer: Anaya McDonaldEditor: Anaya McDonaldLearn how Optimove's Positionless Marketing is changing how iGaming teams operate. Discover how operators are using Optimove's Positionless Marketing Platform to launch personalised CRM campaigns, dynamically change casino lobbies and bet slips, and create engaging gamified experiences. Learn more at optimove.com.To see how this approach comes to life, Optimove Connect returns to London on March 11 and 12, 2026. It is the only user conference where marketers from around the world share real-world results of Positionless Marketing driving efficiency and ROI. Register at connect.optimove.com.Finally, remember to check out Optimove at https://hubs.la/Q02gLC5L0 or go to Optimove.com/sbc to get your first month free when buying the industry's leading customer-loyalty service.

I woke early this morning to check the technology for the Gratitude Quest, and found myself reading the gratitudes people have been sharing. The experience of reading them - particularly responses to today's prompt about sensation and touch - became the inspiration for what I want to share with you today.I'm in my kitchen, in the big comfy chair by the warm Aga, Ronnie at my feet (until he gets bored and wanders off). The air is a little chilly on my skin, and I can hear the birds outside. This feels like a warm, reflective place - which is always my preference for recording.In this episode, I explore:How noticing the sensations of our body - texture, temperature, weight - can reconnect our head with our body, especially when we've been conditioned to separate from bodily experienceWhy many of us learn to dull feelings, sensations, and emotions (because they feel scary, dangerous, or simply too complicated)The experience of hypersensitivity and what I call 'the veil' - when my skin feels porous and other people's emotions get throughThe ancient Celtic concept of 'thin places' - where the barriers thin and we become more alert to what's outside and inside usHow naming what we notice becomes a powerful grounding practice, used by everyone from therapists teaching RAIN to surgeons managing stressA memory of having a panic attack on a muddy Welsh hillside at Water Breaks Its Neck, and how I talked myself through it by naming what I was noticingWhy gratitude practice is fundamentally about naming, and how it trains us to scan for joy rather than threatNearly 300 people are now following the Gratitude Quest, and I'm witnessing something beautiful in the way people are naming their experiences and being heard.A quick note: you might notice the podcast is being recorded and released on Saturday mornings at the moment rather than early Saturday. It's very field-to-fork - or perhaps thought-to-ear, heart-to-heart. This feels immediate to me, and I'm allowing myself freedom with the podcast as I always do. Normal service might resume, or it might not. We'll see.Settle in, and see where this takes you.The Field Note on the Science of Gratitude: https://www.hennyflynn.co.uk/field-notes/gratitude-practice-science  ★ Support this podcast ★

What if the Book of Jonah isn't really about a fish at all—but about mercy? In this episode of Sunday School Remix, Pastor Nate takes us beyond the familiar children's version of Jonah and invites us to wrestle with the deeper question at the heart of the story: Have we turned God's blessings inward, or are we living as a blessing to others?This isn't a story about being afraid of running from God. It's a story about grace that extends further than we expect—and a calling that sends us toward compassion, not comfort.What You'll Learn:Why Jonah is likely a theological parable, not just historyHow the plant in Jonah 4 reframes the entire storyWhat it means to be “blessed to be a blessing”Why God's mercy toward others can unsettle usHow this story shapes our calling todayScripture:Jonah 1–4Genesis 12 (covenant and blessing)Luke 15 (The Prodigal Son)Matthew 20:15 (“Are you envious because I am generous?”)If this episode helped you see Jonah in a new way, like this video, subscribe to the channel, and share it with someone who might need a fresh word about grace.Connect with Bethany:

In this message, from Pastor Levi Lusko, we're challenged to examine whether we're truly running the life of faith, or just drifting along the course. Looking at Hebrews 12, this message reminds us that following Jesus isn't passive. God has set a race before each of us, and He intends to reward faithfulness. At the same time, Scripture warns that the enemy is actively trying to steal what God wants to place in our hands.This message explores:The reality of eternal rewards and the Heavenly crowns available to usHow distraction and forgetfulness quietly pull us off paceThe importance of remembering our callingRunning with focus, attention, and effortHebrews tells us to “run with endurance the race set before us, looking unto Jesus.” You're not racing against anyone else, you're running the course God uniquely designed for you.NEXT STEPS:Ask for prayer or connect with a pastor: https://freshlife.church/contactRegister your decision to follow Jesus and receive free resources: https://freshlife.church/know-godGive a financial gift to support what God is doing as we take steps forward to see the Gospel reach far and wide: https://freshlife.church/giveSUBSCRIBE:Sign up to receive encouragement straight to your inbox, and to stay up to date with announcements, events, and more: https://church.us13.list-manage.com/subscribe?u=6ea4d82b2567db3e86b7767cd&id=451f2fe63eDon't miss a video! Subscribe on YouTube: https://www.youtube.com/c/freshlifechurch?sub_confirmation=1CONNECT ON SOCIALS:Website: https://freshlife.churchInstagram: https://www.instagram.com/freshlifeFacebook: https://www.facebook.com/freshlifechurchTwitter: https://www.twitter.com/freshlifeYoutube: https://youtube.com/c/freshlifechurch/Fresh Life Church was pioneered by Pastors Levi and Jennie Lusko in 2007. We exist to see those stranded in sin find life and liberty in Jesus Christ. Today Fresh Life's ministry impacts people with the radical, life-changing message of Jesus' grace, spilling across Montana, Oregon, Utah, Wyoming, and Idaho… and beyond.

Are we getting too lazy to think without AI?You use it for emails, reports, research. It saves time. But every shortcut you take, every task you hand over, you feel a quiet trade-off happening. Efficiency for autonomy. Speed for depth. Convenience for critical thinking.In this episode:Why AI acts as a cosmic mirror that reflects our worst habits back at usHow laziness becomes the trap when machines can outthink, outwork, and outlast usWhat happens when humans drift into digital dependency instead of staying groundedWhy short-term pain might be necessary for long-term transformationHow to decide which tasks to outsource and which require you to stay sharpWhat the hero's journey teaches us about navigating AI's crucibleGuest: Jeff Burningham, author of The Last Book Written by a Human and former gubernatorial candidate. He believes AI is forcing humanity to confront an uncomfortable question: Are we ready to evolve, or will we choose the easy path and lose ourselves in the process?

Does having a baby mean you're officially "car-dependent"? In this episode of DemograFix, Cara Stern and Reece Martin, of @RMTrasit, tackle the reality of navigating Canadian cities with kids. While many parents are told that a private vehicle is the only safe or convenient way to get around, Cara and Reece explore why our transit systems often fail families – and how we can fix them.From the "elevator roulette" at subway stations to the hidden costs of car ownership, we're breaking down the barriers to urban parenting.Have you ever been "trapped" at a subway station with a stroller or in a wheelchair? Let us know in the comments.Chapters:0:00 Introduction00:44  The "Car Trap": Why parents feel forced to drive01:38  Canadian Transit vs. the US: How do we actually rank?03:22 The Stroller Struggle: Accessibility "on paper" vs. reality08:47 A Tale of Two Cities: Toronto, Montreal, and the elevator gap13:11 Reece on the GoTrain accessibility car15:50 The Hidden Cost: Is owning a car costing you a second child?19:45 Policy solutions for family friendly transit25:02 Why free transit for kids is a game changer28:15 The problem with busses29:48 Teens and Transit: How free fares encourages a healthier lifestyle33:15  Making cities livable for the next generationResearch/links:Studies on impact on free fares on active transportation for teenshttps://www.getonthebus.ca/resourcesTransit Use by Children and Adolescents: An Overlooked Source of and Opportunity for Physical Activity? - PMChttps://pmc.ncbi.nlm.nih.gov/articles/PMC5502534/Engaging students to increase public transit ridership A guide for using city–school partnership to inspire youth to choose sustainable transportation.https://greenmunicipalfund.ca/sites/default/files/documents/resources/guide/guidebook-engaging-students-to-increase-public-transit-ridership-gmf.pdfHosted by Mike Moffatt & Cara Stern & Sabrina Maddeaux Produced by Meredith Martin This podcast is funded by the Neptis Foundation and brought to you by the Smart Prosperity Institute.

"Hello and welcome! I'm Jonathan Gouthier, a Pastor here at First Church in Torrington, Connecticut and host of the Faith First Podcast. Do you know you are fearfully and wonderfully made just as God intended you to be? Scripture speaks to us about life. How it is sacred from cradle to eternity. That's what today's message by our Lead Pastor Steven Darr is all about So, let's listen in…In this episode, you'll discover:Why is life so valuable to God and to usHow do Jesus' teachings reinforce the value of human lifeWhat obstacles devalue human lifeHow the strategy of Satan is to distort what God has said about your lifeDespite eternal truths, we see the value of life diminished in various ways within our society. Each year, millions of lives are lost, lives that God Himself has intricately woven together in the womb. This rejection of the sanctity of life grieves the heart of our Creator and ought to grieve our hearts. If you've been listening to the Faith First Podcast for a while, we thank you. If this is your first time, we invite you to click the subscribe button below. This will send you a notification of when the next episode is launched. And until next time, drink in the living water that restores your soul faith first.

In this episode of the Self-Publishing with ALLi Member Q&A podcast, hosts Michael La Ronn and Sacha Black discuss how to evaluate the legitimacy of marketing companies approaching authors, particularly those claiming to feature books in book clubs for a fee. Other questions include: Can Amazon print author copies in Australia for local book tours, or must they be shipped from the US How can authors get their print-on-demand books into independent bookshops when distributors list them as "firm purchase" Where can authors find reliable ratings for contests and awards to determine which are reputable What should authors consider when planning their year, including setting achievable goals and maintaining flexibility How can authors balance business growth with personal health and sustainable creative output And more! Find more author advice, tips, and tools at our Self-Publishing Author Advice Center, with a huge archive of nearly 2,000 blog posts and a handy search box to find key info on the topic you need. And, if you haven't already, we invite you to join our organization and become a self-publishing ally. About the Hosts Michael La Ronn is ALLi's Outreach Manager. He is the author of over 80 science fiction & fantasy books and self-help books for writers. He writes from the great plains of Iowa and has managed to write while raising a family, working a full-time job, and even attending law school classes in the evenings (now graduated!). You can find his fiction at www.michaellaronn.com and his videos and books for writers at www.authorlevelup.com. Sacha Black is a bestselling and competition winning author, rebel podcaster, speaker and casual rule breaker. She writes fiction under a secret pen name and other books about the art of writing. When Sacha isn't writing, she runs ALLi's blog. She lives in England, with her wife and genius, giant of a son. You can find her on her website, her podcast, and on Instagram.

In this gentle and deeply honest Q&A session, Keana responds to listener questions from the episode “Why God Isn't Wanting to Punish You.” This conversation is for anyone who grew up afraid of God, anyone healing from spiritual abuse, and anyone who still feels like God is disappointed in them.Keana explores questions about fear‑based theology, misinterpreted scripture, shame, trauma responses, and rebuilding trust with God after painful experiences. This episode is a safe space to breathe, reflect, and rediscover a God who restores — not punishes.What We Cover in This EpisodeWhy bad things happen if God isn't punishing usHow to unlearn fear from childhood or church traumaThe difference between conviction and shameWhy we still feel afraid of God even when we “know better”How to rebuild trust with God after spiritual abuseWhat to do when scripture feels harsh or scaryHow to stop projecting your earthly father onto GodAnd more listener‑submitted questionsKey TakeawayGod is not waiting to punish you. He is waiting to restore you. Every question you carry is an invitation into deeper healing and deeper love.

Episode Highlights With DivyaFertility is one of the most natural aspects of being human, and we are seeing it significantly declineThe male fertility factor that comes into play in as much as 70% of cases, and 1 in 6 couples face infertilityThyroid disorders affect 20 million Americans, with women 5-8x more likely to be affectedWe're exposed to over 80,000 chemicals daily, with less than 1% tested for reproductive safetyIt isn't just about age.. But what has changed: the environment has changed dramatically. Getting pregnant vs staying pregnant and the different hormones involvedOur body is always on our side so what is going on when fertility isn't optimal, that our body is trying to tell usHow thyroid hormones also affect fertility for men Tangible guidelines to know when toxins might be to blame and when to start looking at toxinsHow to detox safely if toxins are an issue for youAvoiding the pitfalls of detox marketing and what to try insteadHow quickly things can improve if we address all these factorsResources MentionedDivya Gupta – websiteFolow Divya Gupta on Instagram

Today's episode is not the one I planned to release. I was supposed to share an interview I was excited about, but it didn't feel right to move forward after the tragic killings by ICE agents in Minnesota. Families are grieving. Communities are scared. And pretending everything is normal felt like the wrong move.In this solo emergency episode, I speak honestly about not having the right words, but choosing to not stay silent. The Healthy Project was created to shine a light on the systems that harm people, and what happened in Minnesota is not just a headline. It is state violence. It is the predictable result of a system built on fear and enforcement.This episode is about sitting with discomfort, naming what's happening, and turning awareness into action. I share why immigration enforcement has always been violent, why no human being deserves to die because of documentation status, and what you can do right now to support impacted communities.We talk about:The ICE killings in Minnesota and why this matters to all of usHow silence protects harmful systemsThe human cost behind immigration enforcementWays you can take action through education, mutual aid, and community supportThis is a heavy episode. But it's a necessary one. You don't need perfect words to show up. You just need to refuse to look away. ★ Support this podcast ★

Do you struggle to stay in one job for long?Are you looking for the perfect ADHD career fit? Do you find tasks that are a 'no-brainer' for your colleagues take you 5x as long to complete? If so, you're not broken - you're responding to how our ADHD brains are wired… and this episode is for you!We're unpacking why careers can feel so hard for ADHDers, why so many of us change jobs or directions regularly & why that's not a personal failing. I share my own very zig-zag career journey, the science behind ADHD & work & the patterns I see over and over again.We explore:Why ADHD brains crave novelty, challenge & urgency (hello dopamine!)Why admin, paperwork & “basic tasks” can be SO draining for usHow emotional sensitivity, RSD & toxic workplaces impact ADHD nervous systemsWhat actually helps ADHDers thrive at work (hint: job fit matters more than job title)We also dive into the ADHD Career Sweet Spot, the types of roles ADHDers often excel in & practical questions to help you figure out what's next - or how to fall back in love with the job you already have without burning everything down.If you've changed careers more times than you can count, feel quietly stuck, or wonder why work feels harder for you than it “should” - this episode will help you see yourself & your career through a much kinder & more understanding lens.Resources mentioned: Podcast ep #136 ADHD at Work: Your Rights, Reasonable Adjustments & When to Tell Your Boss with Jaime Rose-PeacockAdulting with ADHD & the Values Workshop LINKS TO GOOD SH*T:*Join Adulting with ADHD your ADHD toolbox & everything you need to work with your brain*Get our AI ADHD Coach in your pocket! *12 Things I wished my Doctor had told me about Adult ADHD*Find out if you might be living with ADHD - Download Symptoms List*Check out Courses & Coaching with Xena*Learn, Inspire, Share & Connect inside our Facebook Community *Come hang out with me on Instagram!

In this 2026 outlook, I break down what I call the New Fed Era and what a new Federal Reserve Chair could mean for interest rates, housing, and the broader economy.Many people are wondering whether 2026 brings a recession or whether the so called soft landing is actually happening. In this episode, we examine inflation trends, consumer confidence, labor data, and why housing prices may remain flat or dip slightly in certain markets rather than crash.If you are a homebuyer, homeowner, real estate investor, or industry professional, this episode covers the critical economic and housing trends that will shape decision making in 2026.In this episode, we discussHow a new Fed Chair could change interest rate strategyWhy lower rates may not immediately trigger a housing boomWhat recession probability data actually tells usHow consumer confidence and spending affect the economyNational versus local housing price expectationsWhat to expect for jobs, inflation, and affordability in 2026The housing market in 2026 may look very different than most people expect. Understanding how the Federal Reserve communicates, how markets price expectations, and how policy shifts flow through real estate is essential for making informed decisions.If you want clarity on where rates, housing, and the economy may be headed next, this episode breaks it down in plain English.

Hi friend — welcome back to The Habit Within! I'm Camille Kinzler, and today's episode is one of my favorite kinds of conversations — the kind that seems simple on the surface, but actually changes the way you see your life.We talk a lot about food, supplements, habits, and routines… but what if one of the most powerful influences on your health isn't what you're doing — it's who you're doing life with?In this episode, I explore how the people you surround yourself with don't just shape your mindset or behavior — they literally shape your biology. Through the lens of epigenetics, nervous system regulation, and lived experience, we'll look at how proximity, conversations, and emotional environments quietly influence your energy, hormones, and resilience.In this episode, I share:A sweet listener story about staying grounded during busy seasons — and why small, shared rituals matterThe simple “broccoli for breakfast” moment that perfectly illustrates the power of proximityWhy we naturally absorb the habits, language, and rhythms of the people around usHow relationships influence gene expression through epigenetics (think dimmer switches, not destiny)The role of co-regulation — and why calm, grounded people teach your nervous system how to respond to the worldWhy “keeping up with the Joneses” can be nourishing when we choose the right JonesesHow to notice who you gravitate toward in social settings — and what that reveals about your internal stateThe difference between growth rooted in self-judgment versus growth rooted in curiosity and playA gentle invitation to seek out relationships that support who you're becomingThis episode isn't about cutting people out of your life or forcing change. It's about awareness. Because when you understand how deeply your environment shapes you, you get to choose proximity with intention — and that choice can quietly transform your health, your energy, and your joy.Big TakeawaysYour relationships influence your nervous system, hormones, and gene expression.Growth happens through proximity — often without effort or force.Calm, regulated people help your body learn safety and ease.Curiosity-based growth creates expansion; shame-based growth creates pressure.Small exposures can create big shifts over time.I'd love to hear from youWho in your life helps you feel calmer, lighter, more yourself?Reach out to them this week — or send me a message and tell me what this episode stirred in you.If you're tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again Fill out this brief form (2 min) to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!

In today's episode, I'm talking about what to do if you can't tell what your body is saying. If you've spent years in survival mode (especially in agriculture), disconnecting from your body isn't a failure; it's a skill you learned to get through hard seasons. Pushing through, overriding needs, and ignoring cues, that's how many of us survived. Of course, it feels confusing to suddenly be asked to "listen to your body" when you have NO idea how to do that!If you're wondering how to reconnect with what your body is saying, start with awareness. I promise, it's never too late to relearn what your body is trying to tell you! In this episode, I cover:Why so many of us genuinely have NO idea what our bodies are trying to tell usHow we learn to override body cues in survival modeWhy we put logic on a pedestal, but ignore sensations & emotionsWhat happens when we ignore body signals for too longMy personal story of what chronic override in the body can look likeWhy feeling requires SAFETY firstHow to start tuning in through non-judgmental awareness & curiosityHow to read your body like you read cattleWhy awareness is the first step that creates the next right action Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/what-your-body-is-saying Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Listen to my private podcast, The DrawJoin the waitlist for the Good Movement CollectiveCheck out my merch shopGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

Both short term and long-term stress can have a negative impact on our health. On this episode, Chuck Gaidica is joined by Care Management Physician Dr. Angela Seabright. Together, they discuss the effects of stress on us both mentally and physically.In this episode of A Healthier Michigan Podcast, we explore:How stress affects usHow does stress increase risk of disease?Who does stress effect the most?How to manage stress

Have you been feeling the urge to reach out to that old friend you took distance from? As we move into the holidays it can be tempting to re-connect— send a quick message, extend an invite, or reopen the door with someone we've drifted from. But how do you know whether it's a relationship worth revisiting… or one that's better left gently in the past?In this episode, we help you decide whether to re-engage with an old friend, or keep your distance. You'll hear some important questions you need to ask yourself, real examples, and a grounded look at the difference between healthy discomfort and unhealthy self-abandonment.In This Episode We Explore:How duty and obligation can both connect and confine usHow to tell when a relationship brings more stress than supportWhy we need to think of our time and energy as "investments"How the people around you shape who you becomeSome key questions, like: Has anything actually changed?Getting honest about your standards and what you are willing to put up withReflection Questions to Consider:What's driving the urge to reconnect — guilt, habit, or expectation?Do you have the capacity to carry someone who brings weight instead of warmth?What kind of relationships do you believe in surrounding yourself with?A Takeaway to Sit With:You can love someone, care about them, and hold fond memories — and still choose distance. Protecting your peace can be an act of honesty, not rejection.For Women Who Want Support With This Kind of Work & More Connections with Likeminded Folk:I'm reopening The Bold as Love Collective — a three-month coaching circle for women who have a tendency towards overthinking, over-functioning, and over-giving, and want to feel calmer, clearer, and more grounded in their relationships and conversations.If you want to feel more seen without performing and more heard without raising your voice, check out all the info here and DM with questions.Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.Get on the Newsletter List here.Have a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with.love.april/Please note:This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if neededAll identifying details about the people and the stories shared here are removed to protect confidentiality.

In this Thanksgiving special, I sit down with my husband, Vic, for a warm and heartfelt conversation about gratitude, family, faith, and the traditions that shaped us both. Together, we reflect on childhood memories, our cultural heritage, the changing seasons of life, and the deeper meaning behind the holiday. Whether you're spending the day with loved ones or taking a moment for yourself, this episode offers comfort, perspective, and a reminder of what truly matters.In this episode, we cover:The traditions and childhood memories that shaped usHow gratitude evolves with age and life experienceStories of our family, faith, and cultural rootsNavigating changing family dynamics and seasons of lifeThe importance of serving others during the holidaysWhat Vic and I are most thankful for this yearHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:Caraway: Visit Carawayhome.com/flourishing to take advantage of this limited-time offer for up to 20% off your next purchase.Clean Simple Eats: Visit glnk.io/73q00/dominique and use code FLOURISHING20 at checkout for 20% off your first order. Branch Basics: Get 15% off Branch Basics with the code OVER50 at branchbasics.com/Over50 #branchbasicspodTimeline Nutrition: Visit timeline.com/flourishing to receive 20% off your order. Fatty 15: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/FLOURISHING and using code FLOURISHING at checkoutJones Road Beauty: From November 18 - December 1st, get up to 20% off at jonesroadbeauty.com for their first ever Black Friday Sale! #JonesRoadBeaty #adTovala: During Tovala's Black Friday sale, you can get a FREE Tovala smart oven when you order meals 6+ times. Head to Tovala.com/FLOURISHING and use my code FLOURISHING to claim your free smart oven for a limited time. Resources:Link to the previous episode with Vic: https://youtu.be/3lVWlYSl4P4?si=JHBpBKrdpphKqJ5q Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this wide-ranging and deeply honest conversation, Matt Russell sits down with The Rt. Rev. C. Andrew Doyle, the ninth Bishop of the Episcopal Diocese of Texas, to explore what it means to live faithfully in an age marked by polarization, digital noise, and spiritual disconnection.Drawing from his background as an artist, pastor, author, and public theologian, Bishop Doyle reflects on:How technology forms—and often malforms—our imaginationsWhy embodied community, nature, and real relationships matter more than everThe difference between charity and justiceThe church's calling to offer a different imagination than the culture around usWhy leaning into community, mercy, and service changes usHow discipleship must evolve in a world facing inequality, climate pressures, and isolationHe also shares stories from his newest book Unabashed Faith, reflects on reconciliation, creativity, and public theology, and even talks Jeeps, camping, and the spirituality of being outdoors.This episode is a hopeful, challenging, and grounding invitation to imagine a new way forward—one rooted in mercy, dignity, justice, and the presence of Christ in the everyday.Learn more about Bishop Doyle:https://www.epicenter.org/about/the-diocese/bishops/the-rt-rev-c-andrew-doyle-ix-bishop-of-texas/

In this episode, we explore the metaphor of human energy and emotional regulation through the lens of aviation fuel—what keeps us running clean vs. what makes us crash and burn.Why the wrong inputs (like sugar, doomscrolling, or people-pleasing) feel good briefly but exhaust usHow to identify visual, auditory, and social junk fuel in your daily lifeWhat real, sustainable fuel looks like across body, mind, and relationshipsThe emotional and physiological signs you're misfueledA better blueprint for lasting vitality, clarity, and connectionPlus: a metaphorical dashboard and why your internal engine deserves premium inputThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

What does it really take to create a love that feels both grounded and expansive? A relationship where two whole people choose to grow together?In this week's episode, we sit down with relationship coach and author Gabriela Embon to explore how to build a thriving partnership that balances individuality and intimacy. Drawing from her own journey and her book “Becoming a Power Couple: Four Pillars to Engineer Legendary Marriages”, Gabriela breaks down the deeper mechanics of lasting love, what it means to truly see and be seen by your partner, and why doing your own inner work is the most romantic act of all.Together, Erin and Gabriela unpack what it looks like to consciously create love after 40: how to navigate conflict with curiosity, rebuild trust after heartbreak, and make space for joy, desire, and emotional safety in equal measure. We discuss:The difference between codependence and true partnershipHow to communicate your needs without losing connectionWhy self-awareness and vulnerability are the foundation of intimacyThe “Four Pillars” of healthy relationships. Me, You, Our, and UsHow every couple must pass through the “power struggle” phase to reach true intimacyWhat it means to become a power couple, where both people are evolving, not performingOUR GUEST: Certified coach and author Gabriela Embon believes that a fulfilling adult life hinges on two essential components: an ideal career and a thriving primary relationship. In the last 2 decades as a coach, Gabriela has dedicated herself to helping couples build fulfilling and enduring relationships. Gabriela utilizes the analytical and problem-solving skills from her engineering background, and applies them to the intricacies of human relationships. By combining the precision of engineering with the emotional depth of human behaviour, she empowers couples to transform their relationships, and become a Power Couple.Want more Gabriela? Learn more about her and her work at https://gabrielaembon.com/ and check out her book, “Becoming a Power Couple” at https://gabrielaembon.com/book/ Follow her on: Instagram: @gabrielaembonFacebook: @gabriela.embon Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok: @hotterthaneverpod Youtube: @hotterthaneverpod Facebook: @hotterthaneverpod Follow Hotter Than Ever wherever you listen to podcasts - we're on Apple Podcasts, Spotify and more! That way you'll never miss an episode. We'd love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!

We're joined by Christina Peoples, gerontologist, age enthusiast, and the brilliant mind behind GeroWhat?!® Christina is on a mission to make aging real, joyful, and something we all engage with, no matter how old we are. We love this for us!Together, we explore:Why aging isn't just about older adults, it's about all of usHow ageism intersects with race, gender, and power in the workplaceWhat workplaces miss when they equate “fresh energy” with youthThe value of intergenerational connection, curiosity, and empathyWhy reframing aging as a privilege can change everythingWe also share laughs over acid-wash jeans, hearing aids, and The Golden Girls, and unpack the “stereotypical baggage” we all carry when it comes to age. Whether you're 25, 95, or somewhere in between, this conversation invites you to rethink how we grow older and how we can build workplaces (and lives!) that honor aging as a shared human journey.Tune in and get inspired. Because aging is for everyone!Chapters(0:00:07) - Intro: Felicia and Rachel Talk About the Future of WorkWe share a workshop envisioning a more inclusive and collaborative future workplace amid uncertainties like AI and climate change.(0:12:29) - Passion for Aging and GerontologyInterview with Christina! Discovering passion for aging, exploring life course, and early experiences with older adults in gerontology.(0:27:17) - Intersectionality and Cultural Values in AgingHow age discrimination intersects with race and gender, influenced by cultural and generational values in the workplace.(0:40:08) - Promoting Age-Inclusive Work EnvironmentsIndividuality in the workplace, ageism, intergenerational connections, reducing bias, and valuing curiosity and innovation.(0:49:45) - Navigating Aging and AuthenticityEmbracing identity and style as we age, challenging societal beauty standards, and valuing intergenerational relationships.(0:59:50) - Aging With Intention and EmpowermentAging brings shared experiences and challenges, including the use of orthotics and hearing aids, and the importance of intergenerational dialogue. Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.

What if the only thing standing between you and breakthrough is your focus? In this powerful message, Pastor Noah Hinshaw challenges us to stop looking at distractions, fear, and failure—and to fix our eyes on Jesus, the One who walks with us through every storm.This message from GTWY Church explores how easily we can miss God's movement when we focus on the wrong things, and how to reclaim spiritual vision to see what He's doing right in front of us.

Ever feel like you need to be "on" all the time - constantly creating, constantly producing, constantly proving your worth? That exhaustion you're feeling? It's the witch wound, and it's time to heal it.In this third episode of our Witch Wound series on Stay Magic, Sara explores how disconnecting from nature's seasonal rhythms keeps us stuck in impossible standards. This isn't just about celebrating sabbats - it's about remembering that you ARE nature, and your energy, creativity, and power all have seasons.You'll discover:Why constantly pushing without rest actually widens the witch wound for all of usHow winter (rest), spring (emergence), summer (visibility), and autumn (release) create a healing cycleThe connection between imposter syndrome and living against your natural rhythmsWhat the "glass cliff" phenomenon reveals about how women are set up as scapegoatsWhy honoring your season is often the most powerful thing you can doThis is your reminder that you don't need to be on all the time to be magical. If you've ever felt like you're drowning in the constant pressure to perform, produce, and prove yourself, this episode is your permission slip to honor the season you're actually in.Ready to align with your natural power? Join our Enchanted Journey membership where we work with both solar and lunar rhythms in community and grab our weekly Stay Magic newsletter for more witchy wisdom.healing witch wound, seasonal living, reclaim your power, shadow work for women, witchy woman, midlife transformation

In this episode, we dispense wisdom and solve real-life listener dilemmas in our seventh installment of Please Advise. If your spouse is making you move under duress, your married friends are not #singlepeopleallies and are taking advantage of your disposable income, or you need ideas on how to deal with passy agressy neighbors, we've got you covered.Relevant links: Our full show notes are at knoxandjamie.com/610Support your favorite podcasters' literary aspirations. Find @erinhmoon and @knoxmccoy's books on Amazon, Libro.fm, Bookshop.org or request them from your local library!Pst! @tarabremer can help you sort those photos! | Fact Check: Average House temps in US How does the NBA draft lottery work? Who is Tim Robinson? | Mr.Brightside TikTok | Anne Geddes Gone Wrong TikTokJamie's Fav Timer, Scrolling Ring & Page TurnerRed Light Mentions: Taylor Swift | Sydney Sweeney Dr. Squatch Collab | Jojo Siwa | Garden Pests | Flailing Idiot Green lights:Jamie: book - Problematic Summer Romance by Ali HazelwoodKnox: book - Run for the Hills by Kevin Wilson Hosted on Acast. See acast.com/privacy for more information.