Podcast appearances and mentions of shannon kaiser

In this episode of Sleep Like a Boss, I am joined by life and empowerment coach Shannon Kaiser to explore how bedtime rituals, mantras, and personalized practices can radically improve your sleep—and your life. Shannon opens up about her personal battle with sleep apnea, fibromyalgia, and high cortisol, and how these health challenges led her to create soul-centered strategies for rest and healing.We dive into why so many women struggle to fall or stay asleep, the surprising science behind nighttime overthinking, and the deeper emotional and lifestyle factors that may be affecting your sleep. Shannon also shares powerful tips from her book, 365 Happy Bedtime Mantras, to help you wind down, feel safe, and finally get the rest you deserve.Whether you're tired of racing thoughts at night or searching for a more compassionate way to approach your wellness journey, this conversation is full of heart, healing, and practical tools.We talk about:Why your mind races at night (and how to calm it)The emotional roots of sleep issues no one talks aboutRituals and mantras to try tonight for better restWhy self-compassion is key to healing sleep strugglesLearn more about Shannon and her work at:https://radicalbodylovewithshannon.com/https://www.playwiththeworld.com/https://www.facebook.com/ShannonKaierWrites/https://www.instagram.com/shannonkaiserwrites/https://www.youtube.com/user/PLAYWITHTHEWORLDWould you like to share a gift/ opt-in? Please provide the name, link and a short description.FREE 110-min Masterclass when you order 365 Happy Bedtime Mantras! Get instant access at the link: https://radicalbodylovewithshannon.com/bedtime-mantras-preorderIf you liked the episode, please take a moment and leave a review. It helps to get the podcast in front of other people.-------------------------------------------------------------------------------If you're struggling with sleep, get 15 easy-to-implement sleep tips here: https://sleeplikeaboss.com/the-game-of-sleep-------------------------------------------------------------------------------I'm Annika Carroll, Women's Sleep & Health Coach, FDN-P and CEO of Sleep Like a Boss. I help women get their sleep & energy back, so they feel like they are in their 20s again.For any questions or inquiries, please send me an email:  contact@sleeplikeaboss.com.-------------------------------------------------------------------------------My favourite sleep support:Sleepout Blackout Curtains (10% off with code Annika10): https://bit.ly/3LcdXJdHigherdose Infrared Sauna Blanket: https://bit.ly/397emfsViva Rays Blue Light Blocking Glasses: https://bit.ly/3KOEo61

With 70% of adults reporting that they wake up feeling tired, it's clear we're in the middle of a sleep epidemic. But what if better sleep was the missing piece to a more energized, fulfilling life? In this episode, Whitney connects with Shannon Kaiser, author of 365 Happy Bedtime Mantras. She reveals how simple mindset shifts and nightly rituals can transform the way we rest. She explains how sleep impacts not just our energy levels, but our mental, emotional, and physical well-being, and why prioritizing rest is one of the most powerful acts of self-care.   Shannon talks about how bedtime mantras and intentional self-care can help quiet the mind, reduce stress, and improve sleep quality. She also dives into the power of dreams and using them as a tool for self-discovery.   If you're tired of waking up exhausted and ready to end the cycle of restless nights, then you won't want to miss this episode!   Here's what you can look forward to in this episode: How Shannon decided to write her book Bedtime Mantras Unexpected ways lack of sleep robs us from being able to feel our best Why we struggle to be able to unwind at night Different practices to get into the right mindset for sleep Why mantras work, especially before bed Ways to work with our dreams and use them as a tool Self-worth and self-love Reflection question to ponder: How can I show up more for myself today with love and grace?   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast   Connect with Shannon: Instagram | Website | Book 365 Happy Bedtime Mantras

"You've been dying just to live. Now it's time to live before you actually die." Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and acclaimed empowerment coach. She is a bestselling author of six books on the psychology of happiness and fulfillment, including "The Self Love Experiment," which was named the number one self-love book by Oprah Magazine. Shannon is also the creator of oracle and mantra decks, guiding people to awaken and align with their true selves. Her work is transformative, bridging spiritual and ancient wisdom with modern practical teachings. Her programs and messages reach millions monthly, earning her recognition as one of the top 100 women to watch in wellness by Mind Body Green and as a happiness booster by Health magazine. Episode Summary: In this insightful episode of "Oh, My Health, There is Hope," host Janice Short welcomes the incredible Shannon Kaiser to discuss health, happiness, and the spiritual journey of self-awareness. Shannon shares her poignant story of battling fibromyalgia, transforming her pain into purpose, and living her highest potential. With a focus on self-love and well-being, viewers will learn about Shannon's journey of healing emotionally and physically while finding hope in the darkest moments. Shannon Kaiser explores the often misunderstood world of fibromyalgia and shares her personal story of misdiagnosis, pain, and eventual healing through non-traditional methods. Discussing her wake-up call in the emergency room and how her spiritual pursuit guided her healing process, Shannon embraces readers with her empowering message that trauma can transform into purpose. This episode sheds light on today's epidemic of sleeplessness and how Shannon is addressing it through her upcoming book, "Happy Bedtime Mantras," offering practical advice and insight for achieving restful sleep. Key Takeaways: Healing Fibromyalgia: Shannon's journey showcases the power of holistic healing and emotional awareness in tackling fibromyalgia's challenges. The Power of Self-Love: Through spiritual practices and embracing self-love, Shannon found transformative healing and happiness. Importance of Sleep: Highlighting a modern epidemic, Shannon discusses the critical role of sleep for overall health and well-being. Guidance Through Mantras: Shannon introduces her book, "Happy Bedtime Mantras," focusing on improving sleep patterns and emotional balance. Trauma to Triumph: Transforming trauma into purpose, Shannon underscores the potential for personal growth and fulfillment through adversity. Connect with her on social media @‌ShannonKaiserWrites and her websites PlayWithTheWorld.com and RadicalBodyLovewithShannon.com. Get in touch with Shannon: https://radicalbodylovewithshannon.com/ @‌ShannonKaiserWrites Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

I'm hitting pause on our Coming Home to Yourself series for a special conversation with a true kindred spirit and friend of the podcast, Shannon Kaiser. Shannon is back to talk about her newest book, 365 Happy Bedtime Mantras, and let's be real, who doesn't need better sleep these days?  If you've ever struggled with winding down at night whether it be due to stress, anxiety or something in between, having a tangible tool on your nightstand can be a game-changer. Shannon's book is exactly that, a beautiful, accessible tool to help release stress and anxiety so you can finally get the rest you deserve. As Shannon reminds us, "Sleep is a necessary focus of our overall health." What you'll hear in this episode: The difference between releasing stress vs. just managing it (and why that distinction matters) (6:52) How stress and anxiety are the biggest culprits keeping you up at night (8:04) Why a bedtime ritual is key to signaling safety to your nervous system (12:05) The hidden anxiety high-achievers often don't recognize, and how to start healing it (14:23) The underestimated role of sleep in emotional and physical healing (18:38) Shannon's journey with ketamine therapy and how it's supported her mental health (32:50) Resources from this episode:

Our relationships with others all reflect the relationship we have with ourselves. Kristine sits down with bestselling self-love teacher, Shannon Kaiser to discuss how we can cultivate our inner world so we receive better treatment from others. Learn how to stop being an enabler, how to set healthy boundaries, and how to foster the fulfilling connections you deserve.   

You've changed over the last 10 years — right? We all have, but how often do we stop and look back to think about how far we've actually come? We are so used to hustling forward and not celebrating ourselves or what we have overcome, that we often miss that the journey can be a revitalizing reward. But it can be hard to focus on the good when everything around us does not seem so great. If you've felt overwhelmed, insecure, or stuck in seemingly never-ending cycles of self-doubt, stagnate energy and feel disempowered by life circumstances you are not alone. Learning how to embrace reinvention and navigate uncertainty can be a challenge if we feel hopeless, which is why I invited my good friend Andrea Owen back on the Awakened & Aligned Podcast. Andrea's a renowned life coach and author, and she shares how she took action and faced dissatisfaction with her life head on, changing her path forever. In the latest edition of her first book, 52 Ways to Live a Kick-Ass Life, she talks about the power of looking inward and uncovering our inner badass as we strive for our full potential and confront all the things holding us back.

Discovering Spirit Animals and Spiritual Growth This is a great episode, featuring spiritual teacher Shannon Kaiser. We dive into enlightening discussions about spirit animals, affirmations, and Shannon's transformative journey from depression to self-love and fulfillment. Shannon shares her experiences with shamanic journeys, animal totems, and the creative process behind her Oracle deck, Guidance from Gaia. https://amzn.to/481Ww7X Explore the spiritual significance of animals and affirmations, learn how to use them for personal growth, and discover the power of connecting with nature. Whether you're seeking a deeper understanding of your spiritual path or looking for new tools to enrich your meditation practice, this episode offers insights and inspiration for self-discovery and inner peace. 00:00 Introduction 00:32 Meet Shannon Kaiser: From Depression to Spiritual Awakening 02:02 Exploring Spirit Animals and Oracle Decks 02:28 Shannon's Journey: From Advertising to Spiritual Fulfillment 05:10 The Role of Animals in Intuition and Spirituality 13:01 Using the Guidance from Gaia Oracle Deck 15:02 Animals in Dreams and Their Significance 18:42 Practical Applications of Spirit Animal Guidance 19:55 Oracle Card Deck Demonstration 20:43 Ladybug Card Reading 22:59 Earth's Healing Energy and Personal Journey 25:35 Animal Spirit Guides and Their Lessons 32:40 Affirmations and Their Power 38:02 Conclusion and Resources Check out Shannon's offerings: https://www.playwiththeworld.com/ Get the Guidance from Gaia oracle deck: https://amzn.to/481Ww7X

I have another re-broadcast episode for you. It is one of my most listened-to episodes. Shannon Kaiser is the wisest, compassionate human - so I am not surprised! Sharon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment and Adventures for Your Soul. Her book, Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For, is available this week!  It is always a pleasure to talk to this amazing lady.  Today we talk about joy, spirituality, and authentic living. As you will hear, the underlying message to our conversation is, permitting yourself to do the things you've always wanted to do. We talk about how women can work to trust and believe in themselves, how to live more authentically, and how to speak your truth. As Shannon said so perfectly during our time together, “It all comes back to living your life from a place of integrity, a place of truth, and a place of honesty; that is the true joy.” You'll hear: What led Shannon to write Joy Seeker and how her experiences appear throughout it (5:01) Ask yourself, “What have you always wanted to do but have not given yourself permission to do?” (6:57) How women can work to trust and believe in themselves and how we can follow our hearts and our dreams; plus ask yourself, “What dream keeps coming back to you?” (9:04) Being in gratitude and exploring gratitude practices (28:53) How losing what you love most can help you find what you need and honoring your grief (31:35) Letting go of who you think you're supposed to be so you can be who you're meant to be (36:05) Resources: ✨ Get coached on the podcast for free - apply here! Shannon's website Shannon's new book Episode 165: The Self-Love Experiment with Shannon Kaiser Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/636 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we have the pleasure of welcoming Shannon Kaiser, a renowned expert in spirituality and self-love, to our show. We delve into the fascinating world of spirit animals and explore how they can serve as guides in our lives. Shannon, a best-selling author and creator of the Oracle deck 'Guidance from Gaia,' shares her insights on the symbolism and messages these animals offer. We discuss the profound role that nature and animals play in personal growth and spiritual awakening.Throughout our conversation, Shannon provides humorous and insightful anecdotes that reveal the deeper meanings behind both common and unusual animal encounters. We also explore the healing energy of Gaia and how anyone can connect with these energies for self-discovery and empowerment. Our discussion blends humor, spirituality, and practical advice for those curious about the mystical encounters with the animal kingdom.(Times are approximate)00:00 Introduction and Squirrel Spirit Animal01:09 Meet Shannon Kaiser: Spiritual and Self-Love Expert03:46 Understanding Spirit Animals and Their Messages07:03 Personal Experiences with Spirit Animals19:38 The Role of Pets as Spirit Guides21:54 Using Oracle Cards for Guidance22:38 Shuffling and Drawing a Card24:19 Interpreting the Koala Card28:08 Designing the Oracle Deck31:10 The Self-Love Experiment33:01 Spirit Animals and Their Messages38:41 Guides of Gaia and Earth Healing41:49 Conclusion and ResourcesGuest Info:Website:https://www.playwiththeworld.comFollow Shannon on Instagram: @shannonkaiserwritesFollow The Skeptic Metaphysicians on Instagram here for more motivation and inspiration. Then tag them on Instagram with your favorite part from today's show and they will repost their fav's every week!Other Ways To Connect With Us:Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianSupport the Show:Rate/review Us Here: https://lovethepodcast.com/SkepticMetaphysiciansPurchase Merchandise: https://www.skepticmetaphysician.com/storeBuy Me A Coffee: https://www.buymeacoffee.com/SkepticMetaphys 

 Today's epsiode is a deep dive into the POWER & IMPORTANCE of valuing our Earth & yourself. WHat if connecting to Earth is your key for deeper self love? What if boundaries are an act of kindness & the more you honor yourslef the easier it is the manifest the life of your dreams? What if Earth is ALWAYS speaking to you... and al you have to do is listen? We cover all of this & more with our wonderful guest Shannon Kaiser. Be sure to grab Shannons brand new oracle deck, Guidance from Gaia coming out on October 8th!! SIGN UP FOR DECADENT: FREE MASTERCLASS  Learn the wickedly pleasure filled 3 part Decadence method to increase your value & become a match to BIG Magick & BIG Money. Order guidance from Gaia Oracle  Connect with Shannon on Instagram   FREE QUIZ: Your Magnetic Mnifestation Style Join the Magick Woman Membership Cauldron $88/mo or $888/year Instagram: Autumn Magick Woman Podacst

Shannon joins us for an exciting conversation all about spirit animals! We talk about the important role nature plays in our lives, how we can connect with animal spirits, and the signs and synchronicities animals bring. We also dive into the spiritual abilities of dogs and how we can help them grow into their full potential. Plus, we explore the idea of pets returning to us in their next life, how to support animals in their healing, and ways to ground and release emotional stress with the help of Gaia! Shannon Kaiser is the best-selling author of six books on the psychology of happiness and fulfillment. She is an entrepreneur, writer, retreat leader, and teacher. As an international empowerment coach, business mentor, and speaker, she has inspired audiences around the world to awaken and align with their true self so that they can live the life they were made for. Shannon is also a longtime contributor to the Chicken Soup for the Soul series. She has been named one of the "Top 100 Women to Watch in Wellness" by Mind Body Green. Her books include: The Self-Love Experiment, Adventures for Your Soul, Joy Seeker, Return to You, and Find Your Happy Shannon is the creator of many wonderful oracle decks, including the upcoming: “Guidance from Gaia Oracle: Practices and Affirmations from Spirit Animals” --------- Note: The views and opinions expressed by guests on the Spirit World Center Podcast do not necessarily represent those of the Spirit World Center or its staff. --------- GUEST LINKS Instagram: @shannonkaiserwrites Play With the World: https://www.playwiththeworld.com/ Radical Body Love with Shannon: https://radicalbodylovewithshannon.com/ --------- SPIRIT WORLD CENTER LINKS Website: https://www.spiritworldcenter.com/ Instagram https://www.instagram.com/spirit_world_center/ X: https://twitter.com/swc_updates Facebook: https://www.facebook.com/thespiritworldcenter YouTube: https://www.youtube.com/@thespiritworldcenter TikTok: @Spirit.World.Center

Afternoon Live TV Show invited me on to help viewers learn the signs of master manipulators, con artist and scammers. "After learning that her friend was actually a con artist, she set out to learn more about master manipulators so she could help others avoid getting conned. Trauma-informed coach Shannon Kaiser, author of, "Find Your Happy", shares how we can all protect ourselves from falling victim.

I just had one of the best conversations on resiliency, reinvention and reclaiming your true power with my friend Jessica Zweig, and I am thrilled to share it with you on the Awakened & Aligned Podcast. You don't want to miss this conversation, as we talk about rising through fear, setbacks, trauma and body breakdowns, to finding the light within to rise up and be who you are destined to be. One of the things I love about Jessica is her resiliency and courage to look inward and rise above difficulty. In this episode she shares more of her personal journey of experiencing multiple rock bottoms, from finical ruin to burnout, and how she looked her fears straight in the eye so she could move past fear and rise up into her true power. From a kundalini spiritual awakening in Egypt to selling her company for millions, ego deaths, and the power of living your values and aligning with like-minded and -hearted people in sovereign sisterhood, this episode is one to dive into to help navigate these challenging times. Jessica Zweig is the author of the new book The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, Illuminate the World. We share insights from her book on navigating transition, overcoming trauma, awakening to your true self and doing the inner work to serve and help others. Plus you'll see a sneak peek of my new Guidance from Gaia Oracle Spirit Animal Deck, where I draw a card for Jessica. Wait till you see what animal she got . . . so powerful. As Bernard Beckwith, who wrote the forward of her book, says about Jessica, “She is an authentic disciple of Truth who lives on the edge of continual growth and expansion” and you will get nothing less in this incredible episode. If you are ready to discover, embrace, and reveal your own true self and love deeper than you ever imagined, tune in here.

Toxic relationships can happen with anyone. Very often we don't realize how toxic it was until we are out of the situation. Listen in as author Shannon Kaiser and I have a very real, raw and honest conversation about what it looks like to heal and grow from these situations. Learn more about the next Emotional Detox for Unshakable Inner Peace retreat co-led by Sherianna & Shannon Kaiser. Registration links below. Grab Shannon Kaiser's book Return to You HERE. Attend the next Emotional Detox for Unshakable Inner Peace Weekend Retreat this June 2024!

The path to happiness is simple, according to our guest on this episode, Shannon Kaiser.  She's the best-selling author of several books on the science of happiness and fulfillment and has been called one of the freshest voices in mental health and wellness. We talked with Shannon about her book,  'Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For'.  Her website is https://www.playwiththeworld.com/about/

Today I'm really, really thrilled to have a special guest with us. Shannon Kaiser is a renowned spiritual guide and self-love teacher. She's someone who has not only journeyed through the challenging valleys of depression and anxiety, but has emerged to help countless others find their path to fulfillment.  Shannon is the author of six transformative books, including the self-love experiment, Adventures for Your Soul. With content reaching over 22 million people a month, which is amazing, she's been rightfully titled Your Go-To Happiness Booster by Health Magazine. Her latest book, which I consider to be a masterpiece, is called Return to You, 11 Spiritual Lessons for Unshakeable Inner Peace where Shannon offers deep insights into achieving unshakeable inner peace. And in today's world, finding direction when things seem lost is more important than ever.  Tune into Episode 14 of the Jack Canfield Podcast where we will explore the concept of authenticity and knowing how and when you're living your most authentic life; how to practice proper self love and self-care; developing the power to say no and keep toxic people out of your life. In this episode, you will learn about: The Path to Inner Peace: Hear about Shannon's quest to discover how we can have peace no matter what's going on in the outside world. (01:16) The Authentic Self: Discover the true meaning of authenticity and identify the common barriers to self-fulfilment. (04:32) Drop Into Your Heart: Develop your inner guidance system. Practice listening to yourself and never be led astray ever. (05:46) The Pillars of Self Love:  Learn about the importance of self-care, self-compassion and self-trust in living an authentic life. (11:22) The Healing Power of Nature: Learn Shannon's techniques for connecting with nature for mindfulness and mental wellbeing (14:11) Ikigai: Learn to nurture your unique gifts and talents for a passion-filled life (18:21) Return to You: Understanding the vital role of relationships with others and oneself in the journey to an authentic self (22:27) Sage Advice: Hear Shannon's top tips for returning to your authentic self (29:16) What Next For Shannon?  Hear how Shannon is cultivating the value of leading with love and respect to creatively spread the message of love, self-love and authenticity (31:41) Banish the Energy Vampires: How to cultivate your inner circle of nurturers and say no to people who drain you (35:06) Resources Mentioned: The Self Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential Return to You, 11 Spiritual Lessons for Unshakeable Inner Peace Connect with Shannon: https://www.playwiththeworld.com/ Facebook Instagram Let's Connect: Jack Canfield Podcast Website  Instagram Facebook YouTube Linked-In Submit your questions, feedback, topic suggestions, and future guest requests directly to Jack, here! 

A prayer, a mantra, an affirmation to turn to whenever we're feeling anxious this upcoming year. Let's walk down memory lane for a moment with Shannon Kaiser.Listen to the full episode from November 7th, 2022SPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introCONNECT WITH SHANNONplaywiththeworld.comOnline Retreat: Return to You: Tools for Unshakable Inner Peaceig @shannonkaiserwritesfb /ShannonKaiserWritestw @ShannonLKaiseryt Shannon KaiserGET SHANNON'S BOOKSReturn to You: 11 Spiritual Lessons For Unshakable Inner PeaceThe Self-Love Experiment and moreCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introOur Sponsors:* Check out Factor 75 and use my code magic50 for a great deal: https://www.factor75.com/* Check out Thrive Causmetics and use my code MAGIC for a great deal: https://thrivecausemetics.com/Support this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode marks the first of many events this week with the release of my new book Energy in Action! Listen in as author Shannon Kaiser and I have a candid discussion about energy, manifesting and returning to ourselves when we have lost our sense of balance. Links mentioned: Just Ask Spirit Marketplace Energy in Action Kripalu Retreat

The path to happiness is simple, according to our guest on this episode, Shannon Kaiser.  She's the best-selling author of several books on the science of happiness and fulfillment and has been called one of the freshest voices in mental health and wellness. We talked with Shannon about her book,  'Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For'.  Her website is https://www.playwiththeworld.com/about/

Challenged with self love? Today I share my top 5 lessons from the great book The Self Love Experiment by my mentor and coach Shannon Kaiser. Want to hang out for inspiration, you can find me on Instagram: @jonny.pardoe

Today's episode brings inspiration guests moments from 2022 from the woman who sparkles Sally Beaton, our beacon of light Mellisa Bright, our magical mentor Tandy Gutierrez and the ever inspiring Shannon Kaiser.Sally Beaton is a women's holistic nutritionist, life-coach, author and founder of ‘Women With Sparkle' school. Sally coaches women all over the world to help them reclaim their "sparkle" and achieve more than they ever thought was possible for their health and happiness - to reclaim their health, power and joy.  Sally has a special interest in helping women understand their hormones and her book ‘Get Your Sparkle Back' has been called “Life-changing” and a “Must read for all women”. In 2020 when the world was falling apart and so was she, Melissa Bright decided to take control of her life, go to therapy, start a podcast and start living as the real authentic Melissa.  She hasn't looked back since. She is now living out her life's purpose with her podcast and her mission to help people not feel alone in their struggles. Tandy Gutierrez the founder and creator of Unicorn Wellness, an online studio that has been bringing Tandy's unique blend of wellness & fitness around the world since 2013.  Tandy has 20+ years in the wellness and fitness industry. Tandy creates a unique blend of fitness and introspection through mediums like Tarot and her capabilities as an intuitive-psychic.Shannon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestsellers, The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker.  In my her new book, Return to You, Shannon share her 11 spiritual lessons for finding unshakable inner peace―a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power.Show Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Let's work together!Support the showLet's Connect:Subscribe: Newsletter Connect: Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: https://jenniferpilates.com/

I'm so excited to share with you someone I'm learning and growing with right now, Shannon Kaiser, mentor, friend and soul sister." Finding Your Way Back to Joy with Shannon Kaiser"Shannon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestsellers, The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker. As an international life coach, speaker and retreat leader, Shannon helps people trust and believe in themselves so they can live their highest potential. Shannon has been named a top 100 Women to Watch in wellness by mindbodygreen and "your-go-to happiness booster" by Health magazine and her award winning website  PlayWiththeWorld.comIn my her new book, Return to You, Shannon share her 11 spiritual lessons for finding unshakable inner peace―a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power.Show Notes: https://jenniferpilates.com/the-podcastThank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer, Intuitive advisor - animal communicator, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath! Let's work together!Support the showLet's Connect:Subscribe: Newsletter Connect: Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: https://jenniferpilates.com/

I, personally, learned so many lessons from this beautiful conversation with Shannon Kaiser, best-selling author, global retreat leader, coach, mentor, and “Fall in love with yourself and life guide”. Please join us as we discuss: Shannon's personal journey to inner peace her insights on happiness her philosophies on life truths and learning through contrast her … Continue reading Shannon Kaiser – Spiritual Lessons for Inner Peace, Life Truths, and Learning Through Contrast →

What if it's possible for you to be confident in EVERY choice you make? What if it's possible to have unshakable inner peace? What if it is possible to find true love for yourself - within yourself - and return to you? Shannon Kaiser - a world-renowned empowerment coach, and the best-selling author of 5 books - is on the show to explore this with us. In this episode, we talk about being confident in our true self, self-love, calling out the pain in healing, healing the battle with our own body, mantras for healing, benefits of journaling, daily rituals to calm anxiety, having unshakable inner peace, stop doomsday scrolling, discovering our intuition style to help build trust, and more on aligning with our true self and returning to YOU. Enjoy Shannon's magic! SPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introCONNECT WITH SHANNONplaywiththeworld.comOnline Retreat: Return to You: Tools for Unshakable Inner Peaceig @shannonkaiserwritesfb /ShannonKaiserWritestw @ShannonLKaiseryt Shannon KaiserGET SHANNON'S BOOKSReturn to You: 11 Spiritual Lessons For Unshakable Inner PeaceThe Self-Love Experiment and moreCONNECT WITH RAQUELLEig @raquellemantra (taking an ig break rn)Spotify shakti playlist tiktok @raquellemantrafb page /yourownmagicfb group your own magicamazonYOM Retreat III with Bree Melanson + Raquelle apply hereMY NEW SHOPeyesofaspen.comJOIN THE Your Own Magic Private Facebook GroupSubmit a topic/question hereJOIN ‘YOUR OWN MAGIC'yourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~SPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I'm so excited to share with you someone I'm learning and growing with right now, Shannon Kaiser, mentor, friend and soul sister.Shannon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestsellers, The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker. As an international life coach, speaker and retreat leader, Shannon helps people trust and believe in themselves so they can live their highest potential. Shannon has been named a top 100 Women to Watch in wellness by mindbodygreen and "your-go-to happiness booster" by Health magazine and her award winning website  PlayWiththeWorld.comIn my her new book, Return to You, Shannon share her 11 spiritual lessons for finding unshakable inner peace―a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power.Show Notes: https://empoweredwithinworld.com/the-podcastBecome an Empowered Insider:Sign-Up:  Newsletter Subscribe:  Youtube Channel | Facebook | InstagramSupport: Thank You for Supporting the ShowWork with Jennifer: https://empoweredwithinworld.com/Thank you so much for sharing your LOVE for the Show by Sharing it with Friends, Subscribing, Rating & Leaving a Review. I am truly grateful for all of your love and support! With Gratitude  - JenniferEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a multi-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!Ego Lab - Our mission is to help people feeling alone, lost, or stuck in life. What is the ego anyway? Join Anthony and Brian as they explore philosophy, discuss...Listen on: Apple Podcasts Spotify Career SweetspotA Greenhouse Coaching podcast for career and leadership growth.Listen on: Apple Podcasts Spotify

#1 International Bestselling Author, Empowerment Coach, and Mentor, Shannon Kaiser, joins us to converse about the beautiful concepts in her new book, Return to You. This conversation is centered around ways to come back to yourself and cultivate inner peace through the contrast in life. We talk about things like… returning to your truest, deepest self caring less about what other people think getting out of your own way in life following your joy and passion (no matter what) embracing the contrast of life (even though it sometimes sucks) living the spiritual path and so much more! Listen in if you're ready to embrace your journey in order to experience more peace! On the extended episode, exclusively on patreon.com/highvibe, Shannon pulls us some cards from her very own oracle deck, Unshakeable Inner Peace! Grab a deck of her gorgeous cards here: https://amzn.to/3zwfzYb Connect with Shannon: playwiththeworld.com Get Return to You: https://amzn.to/3PLqxyA Join Kelsey's Retreat: kelseyaida.com/retreat Join Lynnsey's AYM membership: https://bit.ly/AlignMembership SPONSORS AND PERKS: Get 20% off Beam's Dream using code "VIBIN": shopbeam.com/vibin Download the Zocdoc app for free to find and book the best doctors fast: zocdoc.com/vibin

Shannon is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach. She's also a bestselling author of five books on the psychology of happiness and fulfillment. Shannon's newest book, Return to You: 11 Spiritual Lessons for Unshakable Inner Peace, is a complete guide to Shannon's most effective strategies for tapping your innate wisdom and stepping into your true power. Shannon is on a mission to help guide people to awaken and align to their true selves so they can live the life they are meant for.  We talk about... Our inner nudge How in an attempt to fit in we split from ourselves How beliefs shape our reality How we can best navigate comparison What the seasons of the soul look like The 11 spiritual lessons that can lead to inner peace How you can find calm in a chaotic world Why you need to let go of control How trauma can lead to an I don't need anyone attitude Mantras you can use when feeling overwhelmed   Episode goodies...  Click here to get a free bonus sample pack of LMNT with your LMNT purchase today!    Like the show? Please leave me a review here. Even just one sentence helps! Post a screenshot of you listening on Instagram and tag me at courageously.u so I can send you a virtual hug.    TODAY'S SHOW NOTES: https://courageouslyu.com/shannon-kaiser/   HANGOUT WITH ME ON INSTAGRAM: https://www.instagram.com/courageously.u/

A world-renowned spiritual and self-love teacher, speaker, and empowerment coach, Shannon Kaiser is our special guest. She is a best-selling author of six books on the psychology of happiness and fulfillment, guiding people to awaken and align to their true selves so that they can live to their highest potential. Shannon's newest book, Return to You: 11 Spiritual Lessons for Unshakable Inner Peace, is a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power. Named among the "Top 100 Women to Watch in Wellness" by mindbodygreen and 'your go-to happiness booster' by Health Magazine, Shannon lives in Portland, Oregon with her rescue dog, Chance. In this show, Lee and Shannon discuss: What the impetus was to change her career, start following her heart and where that led her. Why she believes our inner world needs tending to and your purpose is personal. The importance of playing with the world and falling in love with the experience of life. Her personal journey with self-love, which led her to "The Self-Love Experiment." What inspired her to create the "I Think You're Beautiful" video and what's next for her. "I Think You're Beautiful" video: https://youtu.be/jGPRM7pgl50 (https://youtu.be/jGPRM7pgl50) To read her book: https://amzn.to/3xGFcF0 (https://amzn.to/3xGFcF0) To learn more about her work: https://www.playwiththeworld.com/ (https://www.playwiththeworld.com) FB: https://www.facebook.com/ShannonKaiserWrites/ (https://www.facebook.com/ShannonKaiserWrites/) IG: https://www.instagram.com/shannonkaiserwrites/ (https://www.instagram.com/shannonkaiserwrites/) YouTube: https://www.youtube.com/user/PLAYWITHTHEWORLD (https://www.youtube.com/user/PLAYWITHTHEWORLD) Join Lee and The Portal, his monthly members' community to connect more deeply with Lee, The Z's and other like-minded people. Each month you will have access to a host of wellness tools that include: Live Energy Tune-Up Broadcasts from Lee, free monthly mp3s, Body Energy Updates from Steven Washington, a members only community forum, and special discounts. To learn more visit: https://www.leeharrisenergy.com/the-portal (https://www.leeharrisenergy.com/the-portal) The views and opinions expressed by guests of Impact the World are their own and do not necessarily reflect the views or position of the host, of Lee Harris Energy LLC, or its staff or management. Any content provided by our guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything.

Do you feel like you could use a little more inner peace right now? You're not alone. The world today feels more hectic than ever. Today's guest, Shannon Kaiser, has some tips to help us re-tune inward and protect our inner peace. She also shares her boundary struggles as a world renowned spiritual and self-love teacher as well as guidance from her new book, Return to You: 11 Spiritual Lessons for Unshakable Inner Peace. Read the show notes for today's episode at terricole.com/413

Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach. A bestselling author of five books on the psychology of happiness and fulfillment―including The Self-Love Experiment, Adventures for Your Soul, and new book Return to You: 11 Spiritual Principles for Unshakable Inner Peace―and the creator of Unshakable Inner Peace Oracle Cards, she guides people to awaken and align to their true selves so they can live their highest potential.  We have a revelatory conversation and go deep into how we can channel our own inner voice to live a truly fulfilled and happy life. Here's some of the highlights: ✨ How the universe can guide you and show you alignment and your authentic self. ✨ Dealing with fear, criticism, judgment and comparison and how it's an illusion designed to take us out of our own journey.  ✨ The mental chatter and ego that takes us away from our authentic path and how we can channel more divine wisdom. ✨ Feminine energy, the seasons of your soul, and the growth that we get from surrendering to each phase of our lives.  ✨ How chronic, debilitating overthinking can be overcome so that we can detach from drama, focus our intentions, listen to our intuition, and achieve true self-love.  CONNECT WITH SHANNON… Website - playwiththeworld.com Insta - @ShannonKaiserWrites CONNECT WITH AMY... Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix All other courses >>> https://amyrushworth.com/work-together Free magic: FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/free-abundance-bundle Insta - @thisisamyrushworth Website - amyrushworth.com

Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach. She recently published her fifth book, Return to You: 11 Spiritual Lessons for Unshakable Inner Peace, and we sat down to discuss what unshakable inner peace is and what Shannon has learned on her journey to achieving it. She opens up about how she's transformed her experience with anxiety and depression, and what it looks like to embrace the process of surrender and trust. The concept of returning to yourself is about living authentically and showing up confidently as the real you. For so many of us, the biggest war that we're fighting is actually the internal battle within ourselves. Shannon talks about the importance of choosing faith over fear and acting from a place of love. She highlights some of the lessons from the book and notes that the first step is to detach from the drama and evaluate what we give our attention to. Another key takeaway from the book is that depression, anxiety, and fear can be indicators of realignment opportunities for us if we're willing to sit with those emotions. It can be uncomfortable, but the gift of returning to yourself is on the other side. Listen in to hear our conversation about embodying peace and living your truth. Topics Covered: What inspired Shannon to shift her writing approach and publish this book Recognizing where you're pushing up against inauthenticity Knowing what season your soul is in How strengthening your faith helps to overcome fear What it might feel like for someone to actually live as their true self Confronting where we're holding on to something for a false sense of safety Resources Mentioned: A Course in Miracles by Dr. Helen Schucman Guest Info: Visit Shannon's website Check out Return to You: 11 Spiritual Lessons for Unshakable Inner Peace Follow Shannon on Instagram Special Offer: 3 Keys to Unlock Your Feminine Energy Workshop - June 6th, 2022 Follow Me: Find me on Instagram Visit my website Join The Empowered Feminine Facebook Group Embody Your Feminine Bundle Empowered Feminine Morning Ritual

Today I welcome my remarkable Coach and Mentor, Shannon who has given me so much guidance on my personal growth and self love journey. Shannon is a best selling Author and Empowerment Coach who shares about finding inner peace and self confidence today. Check out her brand new book HERE for the US HERE for the UK Shannon's website: playwiththeworld.com Shannon's Instagram: @shannonkaiserwrites Shannon's Facebook: @shannonkaiserwrites I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

Check out this episode from  She's Unscripted with Kristy Katzmann and her guest Shannon Kaiser: Unshakeable Inner Peace.Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including Adventures for Your Soul, Joy Seeker, and her newly released, Return To You: 11 Spiritual Lessons For Unshakeable Inner Peace. As an international life coach, speaker, and retreat leader, Shannon helps people awaken and align with their true selves to live their highest potential. I'm so excited to have Shannon back on the pod for this bonus episode because it could not be more timely or embody the message of Season 2 more!!! In this episode, we lean into our spiritual sides as we talk about choosing the lessons we learn, the importance of joy vs. happiness, why solving inner problems w/ external solutions never works, and most importantly, why love is all there really is...this is THE conversation of the season.

Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach. A bestselling author of five books on the psychology of happiness and fulfillment, she guides people to awaken and align to their true selves so they can live to their highest potential. Shannon's newest book, RETURN TO YOU: 11 SPIRITUAL LESSONS FOR UNSHAKABLE INNER PEACE, is a complete guide to Shannon's most effective strategies for tapping your innate wisdom and stepping into your true power. Named among the "Top 100 Women to Watch in Wellness" by mindbodygreen and "your go-to happiness booster" by Health magazine. In this episode you will learn: The powerful lessons to help us cultivate unshakable inner peace Returning to our true essence and truth Living in alignment with our soul  How someone can begin to do the “inner work” The seasons of the soul Ways to deepen our intuition Why forgiveness for others and ourselves is essential for inner peace and much more   Episode Sponsored by: Earth Echo Foods LLC. : Grab my favorite superfood elixir, Cacao Bliss for a special discount offer of 15% off https://earthechofoods.com/ericalippy or code at checkout: ERICAL For full show notes and episode resources head to: https://ericalippy.com/shannon-kaiser/ Find our guest at: https://www.playwiththeworld.com YouTube / Facebook / Instagram Items mentioned in episode include: * Her book: Return To You: 11 Spiritual Lessons For Unshakable Inner Peace * Unshakable Inner Peace Oracle Cards * Discover Your Unique Intuition Style Quiz FIND YOUR HOST: @ericalippy PASSION LOVE PURSUIT: Instagram  / Facebook PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Shannon Kaiser returns to All Things Therapy to discuss her 6th book, Return to You: 11 Spiritual Lessons for Unshakable Inner Peace. She is named, "100 Women to Watch" by mindbodygreen and is an international speaker, coach and mentor. Connect with her www.playwiththeworld.com * 75% off monthly crafting kits from my sponsor Annie's Kit Clubs to try knitting, beading, sock making, crocheting a Moroccan Tile Afghan, Woodworking kits for kids- so many wonderful and creative options! Go to www.annieskitclubs.com and use code THERAPY75   

Mental health and spirituality. What is the connection? Well…some may say that's a silly question because for those of us attuned to our spiritual nature, we know that all of life is in some way connected to every part of that. And yes, that includes the parts of our lived experience that can be and are challenging, dark, sad, frustrating and require extensive help and healing. My guest on The Priestess Podcast today - Shannon Kaiser - is a world renowned best selling author and speaker and she has also lived extensively with depression and anxiety. Shannon shares openly in this episode her own journey with her mental health and how it coincided with her spiritual awakening. It is a raw, honest and illuminating conversation that opens up these two worlds and how they can be so deeply connected.

I'm so excited to share with you someone I'm learning and growing with right now, Shannon Kaiser, mentor, friend and soul sister.Shannon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestsellers, The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker. As an international life coach, speaker and retreat leader, Shannon helps people trust and believe in themselves so they can live their highest potential. Shannon has been named a top 100 Women to Watch in wellness by mindbodygreen and "your-go-to happiness booster" by Health magazine and her award winning website  PlayWiththeWorld.comIn my her new book, Return to You, Shannon share her 11 spiritual lessons for finding unshakable inner peace―a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!"Transforming Body, Mind & Spiritus Worldwide for 20+ Yrs" - Jennifer PilatesI'm a mutli-passionate entrepreneur, mind-body expert, celebrity trainer & advisor, top rated podcast host, coach & mentor, detail-loving stubborn-as-heck achiever, unshakeable optimistic, self-care activity, fur-baby momma and ocean loving empath!"My goal is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit." - Jennifer Pilates XOWork with Jennifer Pilates:The Empowerment: Coach +MentorThe Celebrity Trainer: Pilates Health & Fitness ExpertThe Empowering Intuitive: Advisor ReadingsBecome an Empowered Insider:Sign-Up: Empowered Within NewsletterSubscribe: Empowered Within YouTube ChannelJoin: Empowered Within Membership CommunitySponsors:Ego Lab - Our mission is to help people feeling alone, lost, or stuck in life. What is the ego anyway? Join Anthony and Brian as they explore philosophy, discuss...Listen on: Apple Podcasts Spotify Career SweetspotA Greenhouse Coaching podcast for career and leadership growth.Listen on: Apple Podcasts Spotify

Hi, my love muffins! I hope y'all are having an amazingly beautiful Tuesday wherever you are! Today we are chatting with Shannon Kaiser about powerful ways to reach inner peace, how to strengthen our intuition and connect to our true selves.  Shannon is a five-time best-selling author, acclaimed self-love teacher, international empowerment coach, and spiritual teacher. She is also the author of the book Return to You: 11 Spiritual Lessons for Unshakable Inner Peace . Shannon has been named among the “100 Women to Watch in Wellness” by mindbodygreen and “your go-to happiness booster” by Health magazine and her award-winning website is PlayWiththeWorld.com In her newest book, Return to You, Shannon shares her 11 spiritual lessons for finding unshakable inner peace―a complete guide to my most effective strategies for tapping your innate wisdom and stepping into your true power.  We're chatting about Who Shannon is and what she does How (and why) Shannon returned to writing after ending her career in advertising How not following your intuition can create moments of anxiety Ways to strengthen our connection with ourselves and our intuition What our purpose is and why we are all creators Returning to yourself and what this journey looks like And MORE! — Thank you to today's sponsors! Ana Luisa Go to shop.analuisa.com/manifestdaily to make Mom's Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you! #analuisany Apostrophe https://apostrophe.com/manifestdaily Enter Code MANIFESTDAILY to get your full dermatologist-crafted treatment plan for only $5! Shannon's Info Shannon's Website https://www.playwiththeworld.com/ Shannon's Instagram https://www.instagram.com/ShannonKaiserWrites/ Shannon's Book https://www.amazon.com/Return-You-Spiritual-Lessons-Unshakable/dp/1683648781 Social Media Follow along on Instagram https://www.instagram.com/themanifestdaily  Subscribe on YouTube https://www.youtube.com/c/DheandraNicolette?sub_confirmation=1 Follow along on TikTok https://www.tiktok.com/@themanifestdaily

Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach, and the best-selling author of 5 books on the psychology of happiness and fulfillment. In today's conversation, Shannon and Jess open up about their own struggles with anxiety and depression and share tangible practices for going into the dark to find the light. May this conversation uplift and inspire you to come home to yourself in a deeper way.Today on The SimplyBe. Podcast:What your burnout, anxiety, & depression are revealing to youWhat it means to go inward & why it's a healing processPractices for protecting your peace moment-by-momentHow to turn resistance into assistance to cultivate joyIdentifying your unique intuition styleHow to invite in more self-loveFollow Shannon:IG: @shannonkaiserwrites Website/Quiz: playwiththeworld.com Books: Return to YouConnect with Jessica:Buy Jessica's Book “Be.” hereSign-up for The SimplyBe. Society hereJessica's Website: jessicazweig.comJessica's IG: @jessicazweigSimplyBe.'s Website: simplybeagency.comSimplyBe.'s IG: @simplybeagencyJoin the Facebook Group: SimplyBe. SocietyThis show is produced by Soulfire Productions

Join Kari as she chats with Shannon Kaiser, a world-renowned spiritual and self-love teacher, author, speaker, and empowerment coach, on her newest book: Return to You: 11 Spiritual Lessons for Unshakable Inner Peace. They dive into how to create your inner peace and find the authentic truth inside of you. Listen to this episode for the wisdom and guidance to get back in touch with your authentic self and what truly aligns for your life.   Connect with Shannon www.playwiththeworld.com Instagram handle www.instagram.com/shannonkaiserwrites   Connect with Kari www.karikeith.com and www.instagram.com/karisfullsoul

Rhonda Hess:Hey coaches, I have something really different and exciting today. I'm doing an interview today with the awesome Shannon Kaiser. I'll introduce her in just a minute, but let me tell you how this came about.I came across her website and on her website was an assessment to test what your intuition style is. And I could not resist taking it. Great questions on it, by the way. And as soon as I received the results, it told me that I was clairsentient. I had known that before, but I didn't know an assessment would be able to evaluate that about me. This was kind of fun. I want you to know a couple of the things that the results told me. It said that: I feel drained being in a large group of people.I have awesome instincts about people, places, and situations.I find it difficult to watch the news.I am super sensitive to my environment.I can't shop at thrift antique stores. All true. This last one made me laugh because I can't touch other people's stuff a lot, you know, unless I have a relationship with them. So these are all really interesting to me. Over the years in my coaching business, I have developed my intuition and I think it's really important for coaches to do this. So I invite you to go to Shannon's website for the assessment. And while you're there, look around at all the wonderful things that Shannon has on there.Let me tell you about her because you're going be amazed at this wonderful human being.Shannon, first, let me just say “hi”.Shannon Kaiser:Hi. It's so great to be here with you. And I'm so glad you got to, uh, dive into that assessment and it related. That's pretty amazing.Rhonda Hess:I'm pretty amazed that you could write something that was so effectively nailing my style of intuition. Congratulations!Shannon Kaiser:That's part using my intuition to create it. We'll talk about that.Rhonda Hess:Shannon is a world renowned, spiritual and self love teacher, speaker and empowerment coach. She is the bestselling author of 5 books on psychology of happiness and fulfillment — I laugh because I can't even imagine writing one — including The Self-Love Experiment, Adventure for Your Soul, and Joy Seeker. She guides people to awaken and align to their true selves so that they can live their highest potential. She's been named among the top hundred women to watch in wellness by mindbodygreen. She lives in Portland, Oregon with her rescue dog, Chance. Anything else you want to tell us about what brought you to being an empowerment coach, speaking globally and writing all these books?Shannon Kaiser:It's great to be here with you. Thank you. I truly feel we have these pivotal moments in our life and I haven't always done this work. In fact, in 2009 I was in a whole different career climbing the corporate ladder, working in advertising, working with celebrities, being an Art Director and Graphic Designer.It looked like I had it all. I was dating a man who wanted to marry me and it was just wonderful checking all those boxes off of what they society says you should want.But I would cry myself to sleep at night. Read the full transcript and learn more about Shannon's assessment to identify your intuition style for your coaching business.

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show or share it with a friend... this goes a long way to help others find the show so we can build a powerful community together. Learn more about Shannon,  www.playwiththeworld.com Buy Shannon's NEW book, Return To You: 11 Spiritual PrinciplesFor Unshakeable Inner PeaceTake the Intuition QuizFollow Shannon on IG @shannonkaiserwritesListen to our 1st Interview: Adventures For your Soul

Inner peace or inner turmoil – have you checked in to figure out what's really going on inside that brain and body of yours lately? Finding inner peace, that calm in the chaos, is at the center of our guest's work. Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, author, and empowerment coach. She guides people to awaken and align to their true selves so they can live the life they are meant for.  Self-love, inner peace, hearing and trusting your intuition… These are the topics that light me up lately, and I'm so excited to dig into them with an expert. You'll learn how to begin the work towards inner peace, how to turn the volume up on that guiding voice you have inside of you, and routines and rituals to strengthen your connection with yourself. PRE-ORDER MY FIRST BOOK: jennakutcher.com/book GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/ GOAL DIGGER SHOWNOTES: jennakutcherblog.com/shannonkaiser

Themes:  Inner Peace, Spirituality, Authenticity, Sovereignty, Intuition   Summary: Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach whose work I have admired and followed for many years. A bestselling author of five books on the psychology of happiness and fulfillment―including her new book Return to You: 11 Spiritual Principles for Unshakable Inner Peace― she guides people to awaken and align to their true selves so they can live their highest potential. Shannon has been named among the “Top 100 Women to Watch in Wellness” by MindBodyGreen and “your go-to happiness booster” by Health magazine. She's also been named one of Entrepreneurs "Must-Follow Instagram Accounts for Inspiration" and" Top Facebook Accounts for Daily Motivation" by MindBodyGreen. In this episode, Shannon invites us into a loving space of self-inquiry in order to return to our true selves and remember who we really are beneath the layers of conditioning, limiting beliefs, fear... All. The. Things.   Discover: How to cultivate inner peace in an increasingly chaotic world Unhooking from fear and becoming an active participant in your life, aka your sovereign self How to move beyond the need for external validation and the freedom that is available there How to gracefully navigate change and surrender to what is Concrete ways to commit to your self-growth and expansion   Links: Connect with Shannon at playwiththeworld.com Follow Shannon on Instagram at @ShannonKaiserWrites Check out Shannon's new book, Return to You: 11 Spiritual Principles for Unshakable Inner Peace See omnystudio.com/listener for privacy information.

Today's podcast episode is one I am beyond excited to share because it features special guest, Shannon Kaiser

Shannon Kaiser is the bestselling author of five books on happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment, and Adventures for Your Soul, Find Your Happy and Find Your Happy Daily Mantras, Joy Seeker and newest book Return to You: 11 Spiritual Lessons for Unshakable Inner Peace. She's been named “Top 100 Women to Watch in Wellness,” by MindBodyGreen and “One of the freshest voices in mental health and wellness,” by Chicken Soup for the Woman's Soul.Everything Shannon does is to help people connect to their true self and unapologetically live their authentic purpose.Shannon is a personal mentor to host Kate. In this episode, Kate shares her insights from having worked with Shannon for years, as well as what she has noted about Shannon's evolution as a teacher.They dive into many lessons and thoughts, including:How Shannon ultimately overcame unexpected anxiety and panic attacksThe Age of Aquarius and what it means for our growing intuitionHow we all have differing ways to connect with our intuition, and what those types areThe power in looking at your life journey through the metaphor of seasonsAnd how important authenticity is on our journeysWe highlight the 11 Spiritual Lessons that make up the chapters of her forthcoming book: Return to You: 11 Spiritual Lessons for Unshakeable Inner Peace.For a summary they are:You Are in a School Called Planet EarthYour Soul Has SeasonsIf You Don't Go Within, You'll Go WithoutFaith is Freedom From FearYour Beliefs Create Your RealityEveryone is On Their Own JourneyYour Purpose is Personal ExpansionIn Order to Receive, You Must ReleaseThe Universe Rewards MotionNothing Real Can Be ThreatenedLove Is All There IsTo learn more about Shannon Kaiser, you can head to hear website at >> www.playwiththeworld.comTo order a copy of her new book Return to You head here >> Return to You AmazonAnd to order the accompanying Unshakeable Inner Peace Oracle Cards, head here >> Unshakeable Inner Peace Deck Amazon See acast.com/privacy for privacy and opt-out information.

In this episode, Shannon reads the introduction of her new book Return to You. In Return to You, this acclaimed life coach and visionary shares her 11 spiritual lessons for finding unshakable inner peace―a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power. Here you'll find the exact lessons she used to remain grounded during one of the most disruptive times we've faced as a culture.  By using the lessons laid out in this book, you will come back into alignment with who you really are. From this place of wholeness, everything that does not serve you―whether it is added body weight, self-sabotaging patterns or addictions, toxic relationships, drama-filled days, or anxious tendencies―will naturally give way to peace and love.

We had no idea that the path to happiness is simple, but our guest on this episode, Shannon Kaiser, says that it is -- and we believe her! She's the best-selling author of five books on the science of happiness and fulfillment and has been called one of the freshest voices in mental health and wellness. Her latest book is called 'Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For'.   Thanks to our sponsors of this episode! --> Athletic Greens: Athletic Green's AG One is a special blend of ingredients that supports your gut health, nervous system, immune system, energy recovery, focus and aging. Athletic Greens uses the best products based on the latest science with constant product iterations. Right now, it's time to reclaim your health and arm your immune system with convenient daily nutrition, especially in the flu and cold season. Athletic greens is going to give you a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase. All you have to do is visit athleticgreens.com/ntm. → Coda: If your best work is spread out across documents and spreadsheets and a stack of workflow tools that you have to jump in and out of all day, then you NEED Coda! Coda is endlessly customizable and connected. There are templates for anything and everything, including product roadmaps, remote onboarding, OKR tracker, and meeting notes, just to name a few. Coda adapts to growing teams and changing strategies, and it can seriously help you change the way that you view information depending on what you need to do with it. And perhaps most importantly, Coda seamlessly integrates with the tools you need. Head over to www.coda.io/nobodytoldme to try it now! --> LinkedIn: Being professional is more than what you do for work. It's finding the right balance between work and life and prioritizing the things that really matter. Right now, LinkedIn members are talking about things like needing more flexibility around where we work, how we work, and even taking time away from work to focus on family or mental health. Those things shouldn't stunt career development and growth. Instead, they should enhance it as we show up on our own terms. It just makes sense that your potential clients, customers, or employers want to hire someone who's authentic– they want to know who you really are. You're more than just a job title. Visit www.linkedin.com to create an account or sign in to update your profile and join the conversation today! Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the difference between self like and self love? Best selling author Shannon Kaiser highlights the noticeable difference between the two and why it's important to recognize. Through her story, you'll hear her incredible journey of self love and the top questions to ask yourself to make sure you're creating the future you want starting today.

This. Episode.  It has hit more glitches than any other one!  Sound quality and late posting aside, this is one of our best! It's a metaphor for how life is.  Rewarding experiences oftentimes require the most work.  It is these hard times that end up giving us the most value; as brain injury survivors we understand this all too well!   Sara Tucker Howe is an inspiration.  She has used her journey to sculpt her into a compassionate and loving human.  Our conversation is a powerful reminder that true beauty is a reflection of our inner spiritual and mental health.  This episode has elements to feed your soul!  Learn more about Sara and connect with her as one of life's sherpas at https://www.saratuckerhowe.com/ (saratuckerhowe.com)! Get a free workout with Sara on our NEW https://www.makingheadwaypodcast.com/tools-and-resources (tools and resources page)!  In this episode: Sara's Website and coaching business is LIVE!! https://www.saratuckerhowe.com/ (Saratuckerhowe.com) Health coaching, personal training, virtual training Clients come to Sara for mindset, learning how to care for your whole self, and personal training.   Mindset, mindfulness, and movement builds you as a healthy person on the inside which is then reflected on the outside. Go to the https://www.makingheadwaypodcast.com/tools-and-resources (new tools and resources page) on our website http://www.makingheadwaypodcast.com (www.makingheadwaypodcast.com) for a FREE lower body workout from Sara! Gender norming The roles that are expected of us Living in your emotions and learning to self soothe Filling your own cup How Full is Your Bucket by Tom Rath: super powerful kids book we all can learn from; link below We can't fix others.  We can fix ourselves and then live by example On Site Workshops; Cumberland Furnace, TN, link below Living Centered Program An off the grid, inner-work retreat  Group meditation, lectures, group experiential therapy Insights Everybody has trauma and your body remembers it, from small things that happened with your peers to large life events Psychodrama- a role play experience that allows you to play your inner child and members of your family. Allows you to experience situations from multiple viewpoints Very safe environment Every human wants to be seen and heard for who they are Validating experience Human beings not human doings Trust the process It may suck but you will get there and get through it Recharging to find your peace The spider web A parallel to life While making the web, the spider falls and gets back up making beautiful imperfections within the web.  These lines strengthen the structure. The web is like life.  Our story is written a little bit (the big lines of the web).  You're born into what you're born into Throughout life you fall and get back up. It's not perfect.  You get back up and keep going.  These make all the beautiful intricacies of life (like the intricacies within the web) A reminder that we make beauty out of our life events Sara's personal training Half marathon, a challenge out of the comfort zone Continual challenges to the body yield results Stroke risk article: high intensity workouts and high stress as risk factors for stroke, get link below Adding stressful exercises to high stress lives–maybe the better challenge for you at those times is doing something soothing, walking or yoga Listening to our bodies Looking healthy isn't the same as being healthy on the inside Mindset, mindfulness, movements Consider your morning routine and how it makes you feel Consider helpful day starters beyond your cell phone: meditation, yoga flow, inspirational reading Find Your Happy Daily Mantras by Shannon Kaiser, link below The compliments on your body don't equal health.   Are you going to suffer internally to have a “good” body?  Where do you get your...