Podcasts about join them every tuesday

A Huge Thank You to our Amazing Guest, Lindsey Umstead PhD! The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 17 Weeks as they journey through Season 3 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 3 : The Painted Lady, they chose to discuss HEALING. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1 & 2 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

This week the BNB crew are joined by the incredibly talented and inspirational Casper ter Kuile, Co-Host of Harry Potter and the Sacred Text, and Author of The Power of Ritual: Turning Everyday Activities Into Soulful Practices; an incredible book available right here : https://bookshop.org/books/the-power-of-ritual-turning-everyday-activities-into-soulful-practices-9780062881816/9780062881816?aid=9296 The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 18 Weeks as they journey through Season 3 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 2 : The Headband , they chose to discuss RITUAL. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1 & 2 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 19 Weeks as they journey through Season 3 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 1 : The Awakening , they chose to discuss CAUTION. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Seasons 1 & 2 and has supported us here on our very own feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 2 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 18 : The Earth King, they chose to discuss BELIEF. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 3 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 17 : Lake Laogai, they chose to discuss REUNION. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 4 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 16 : Appa’s Lost Days, they chose to discuss TRAUMA. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 5 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 15 : The Tales of Ba Sing Se, they chose to discuss SERVICE. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 6 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 14 : City of Walls and Secrets, they chose to discuss CENSORSHIP. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 7 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 13 : The Drill, they chose to discuss RESOURCEFULNESS. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 8 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 12 : The Serpent's Pass, they chose to discuss COURAGE. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 9 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 11 : The Desert, they chose to discuss HELPLESSNESS. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 10 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 10 : The Library, they chose to discuss DECEPTION. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 11 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 9 : Bitter Work, they chose to discuss BITTERNESS. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 12 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 8 : The Chase, they chose to discuss ACCOUNTABILITY. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 13 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 7 : Zuko Alone, they chose to discuss ACCEPTANCE. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 14 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 6 : The Blind Bandit, they chose to discuss RECOGNITION. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 15 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 5 : Avatar Day, they chose to discuss JUSTICE. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! The Swamp Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 16 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 4 : The Swamp, they chose to discuss CONNECTEDNESS. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 17 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 3 : Return to Omashu , they chose to discuss PATIENCE. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 18 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 2 : The Cave of Two Lovers , they chose to discuss HOSPITALITY. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E

*BENDING NOT BREAKING NOW HAS ITS OWN FEED!!! GO SUBSCRIBE TO : Bending Not Breaking NOW AND REVISIT SEASON 1 WHILE YOU WAIT FOR S2E2 TO DROP NEXT TUESDAY* The TV Ark & The Ark of E Network are Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 19 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 1 : The Avatar State, they chose to discuss SELF CARE. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E

The Ark of E Network is Proud to Present The Triumphant Return of Bending Not Breaking ; The Breakout Series from The TV Ark. Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 19 Weeks as they journey through Season 2 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 1 : The Avatar State, they chose to discuss SELF CARE. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who Listened to Season 1 and helped get us here to this lovely stand-alone feed! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Produced By : Max Gongaware , @maxgongaware Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher Spotify & thearkofe.com) Join Them Every Tuesday for the Next 2 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 18 : The Waterbending Master , they chose to discuss BENDING. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 200+ downloads; making it to the Most Downloaded Episode in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1700+ Lifetime Downloads (As of 7/1/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher Spotify & thearkofe.com) Join Them Every Tuesday for the Next 3 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 17 : The Northern Air Temple, they chose to discuss REBIRTH. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 200+ downloads; making it to the Most Downloaded Episode in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1700+ Lifetime Downloads (As of 7/1/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 4 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 16 : The Deserter, they chose to discuss RESTRAINT. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 175+ downloads; making it to the Most Downloaded Episode in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1500+ Lifetime Downloads (As of 6/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 5 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 15 : Bato of the Water Tribe, they chose to discuss INCLUSION. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 175+ downloads; making it to the Most Downloaded Episode in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1500+ Lifetime Downloads (As of 6/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 6 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 14 : The Fortune Teller, they chose to discuss FATE. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 7 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 13 : The Blue Spirit, they chose to discuss MASKS. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 8 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 12 : The Storm, they chose to discuss EMPATHY. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 9 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 11 : The Great Divide, they chose to discuss PARTISANSHIP. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 10 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 10 : Jet, they chose to discuss MANIPULATION. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 11 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 9: The Waterbending Scroll, they chose to discuss HUMILITY . We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 12 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 8: Winter Solstice, Part 2: Avatar Roku , they chose to discuss RECKLESSNESS . We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 13 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 7: Winter Solstice, Part 1: The Spirit World , they chose to discuss AGENCY . We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 14 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 6: Imprisoned, they chose to discuss CONTROL . We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 15 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 5: The King of Omashu, they chose to discuss CREATIVITY . We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 has already made it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1000+ Lifetime Downloads (As of 4/7/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 16 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 4: The Warriors of Kyoshi, they chose to discuss PRIDE . We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 has already made it to the Top 2 Most Downloaded Episodes in TV Ark History! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E, and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 17 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 3: The Southern Air Temple, they chose to discuss GENEROSITY . We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 has already made it to the Top 2 Most Downloaded Episodes in TV Ark History! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 18 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 2: The Avatar Returns, they chose to discuss RESPONSIBILITY. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 has already made it to the Top 5 Most Downloaded Episodes in TV Ark History! Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 19 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For The Series Premiere: The Boy in the Iceberg, they chose to discuss TRUST. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... Intro/Bumper/Outro (Avatar: The Last Airbender - Main Opening Theme by Jeremy Zuckerman & Benjamin Wynn , The Track Team) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher Spotify & thearkofe.com) Join Them Every Tuesday for the Next 2 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 18 : The Waterbending Master , they chose to discuss BENDING. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 200+ downloads; making it to the Most Downloaded Episode in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1700+ Lifetime Downloads (As of 7/1/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher Spotify & thearkofe.com) Join Them Every Tuesday for the Next 3 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 17 : The Northern Air Temple, they chose to discuss REBIRTH. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 200+ downloads; making it to the Most Downloaded Episode in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1700+ Lifetime Downloads (As of 7/1/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 4 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 16 : The Deserter, they chose to discuss RESTRAINT. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 175+ downloads; making it to the Most Downloaded Episode in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1500+ Lifetime Downloads (As of 6/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 5 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 15 : Bato of the Water Tribe, they chose to discuss INCLUSION. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 175+ downloads; making it to the Most Downloaded Episode in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1500+ Lifetime Downloads (As of 6/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 6 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 14 : The Fortune Teller, they chose to discuss FATE. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 7 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 13 : The Blue Spirit, they chose to discuss MASKS. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 8 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 12 : The Storm, they chose to discuss EMPATHY. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 9 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 11 : The Great Divide, they chose to discuss PARTISANSHIP. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 10 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 10 : Jet, they chose to discuss MANIPULATION. We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com

The TV Ark & The Ark of E Network are Proud to Present : Bending Not Breaking ; a New Weekly Series Hosted By : Sunshine Mayfield (Lost in the Folds LISTEN VIA The Music Ark) & Ben Pruitt (The Vespers Project AVAILABLE ON iTunes Stitcher & thearkofe.com) Join Them Every Tuesday for the Next 11 Weeks as they journey through Season 1 of Avatar: The Last Airbender, Episode by Episode! Each Week, Sunshine & Ben will also look at the given episode through a unique lens. For Episode 9: The Waterbending Scroll, they chose to discuss HUMILITY . We hope You enjoy the episode, whether You're a Die-Hard Fan or a Total Newcomer; Avatar: The Last Airbender is a unique and wonderful series with so much depth to explore, We hope You'll join us for the journey ahead... AND A HUGE THANK YOU to Everyone Who's Listened so far, Episode 1 now has 100+ downloads; making it to the Top 2 Most Downloaded Episodes in TV Ark History! BNB has also helped to drive The TV Ark Feed to over 1100+ Lifetime Downloads (As of 4/14/19) Intro/Bumper/Outro ("Beyond the Warriors" by Guifrog) Follow Sunshine & Ben On Instagram : @mayfieldja & @nebfabulous , Twitter : @Mr_Sun_Shine & @nebfabulous Send Feedback : thearkofe@gmail.com Listen to EXCLUSIVE Episodes Series & Bonus Content : www.patreon.com/thearkofe Follow more from The Ark of E Network : On Instagram @thearkofenetwork , Twitter @thearkofe , Facebook : The Ark of E , and Our Website : www.thearkofe.com