Podcast appearances and mentions of justin ochoa

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Best podcasts about justin ochoa

Latest podcast episodes about justin ochoa

WTF Gym Talk
Niching Into Basket Training w/ Justin Ochoa

WTF Gym Talk

Play Episode Listen Later Dec 9, 2024 48:33


Justin Ochoa is the founder of Gem Sessions Training in Indianapolis. As an avid fan of basketball, his S&C knowledge led him to working with basketball players exclusively. While sports performance niches are often thought of as difficult objectives, Justin has proved they can create lucrative businesses. https://www.gemsessionstraining.com/ —------------------------------------------------------------------------------------------------------------------------------- The only two group fitness franchises I would invest in… Industrious  If you want a well-organized, high operational capacity, barbell-based group fitness experience (aka CrossFit without the stupid shit), then you need to look into Industrious.  Click here and I'll personally connect you with the Industrious franchise team to learn more. MADabolic If you're looking for one of the fastest growing brands in the boutique fitness space that leverages gritty branding, strength-focused programming (but without the barbell and other space suckers) and has over 30 opened locations nationwide, then you'll definitely want to get in touch with the MADabolic franchise team by clicking here.  —------------------------------------------------------------------------------------------------------------- I solve problems in your business and make you more money.  Guaranteed.  For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy. Stop wishing your business problems are going to magically go away.   Invest in your business and let me solve your problems and optimize your business fast and efficiently.  We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way. Learn more about what it's like for us to work together. —------------------------------------------------------------------------------------------------------------- Want to increase your business IQ by 100x for only $50?  Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business. New courses are added every month.  ⁠www.microgymuniversity.com⁠  —------------------------------------------------------------------------------------------------------------- Need help leasing or buying a building? I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more. If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - ⁠head over to www.gymrealestate.co and book a Discovery Call. —-------------------------------------------------------------------------------------------------------------- Elevate Your Coaching and Program Design w/ TeamBuildr TeamBuildr is a strength & conditioning software for performance coaches who want to efficiently build workout programs for their athletes and clients. Their platform was designed to make the life of a strength coach easier when it comes to building workouts, monitoring athlete recovery, and tracking workout data. They are currently offering a 30-day free trial when signing up with code “WTF”.

Gem Sessions Podcast
S2E7: Gem Sessions Updates: The Nonprofit. The app. The evolution.

Gem Sessions Podcast

Play Episode Listen Later Oct 29, 2023 23:55


In this solo episode, we're just taking a break from interviews to reflect on a year of podcasting! This is our 1-year anniversary and we're celebrating the growth, progress and evolution of the show. Host, Justin Ochoa, takes some time to share some Gem Sessions updates: The Gem Sessions Foundation, a 501c3 nonprofit organization we launched this year! Our mission is to empower young student-athletes, cultivate their skills and equip them with the necessary tools to excel in their chosen sport while fostering personal development, academic success and leadership qualities that last long after their athletic careers end. Gem Sessions Foundation envisions a future where every youth athlete, regardless of their background or circumstances, has access to high-quality training, mentorship, educational support, professional development and community involvement. The Gem Sessions App, an online coaching portal with 1-on-1 online coaching for lifting, speed and skill development, as well as a variety of pre-made programs for basketball players! Season 3 & 4 preview: Looking at the last half of season 2 and what seasons 3 & 4 will be in 2024! As always, thank you so much for supporting the show. None of this would be possible without YOU. --- Support this podcast: https://podcasters.spotify.com/pod/show/gemsessions/support

Move the Needle: The Human Performance Podcast
Justin Ochoa: Integrating Performance Training & Skill Development

Move the Needle: The Human Performance Podcast

Play Episode Listen Later Oct 18, 2023 99:08


Justin Ochoa - Owner of PACE Fitness - joins us for the 16th episode of MTN. In this episode of the podcast, we spend a lot of time going down the rabbit hole of marrying sports skill work with performance training. Justin's unique background in basketball and training lends itself to such a conversation. We chat about the pros and cons of being able to do it all or use a more "specialist" model. Make sure to follow Justin on all social media @justinochoa317 Follow the MTN on social media @mtn_perform and check back each Wednesday for a new episode Big Thanks to our Sponsor, Lumin Sports: Lumin Sports is your digital HQ for athletic performance. The Australian-made platform centralises athlete management, team communications, scheduling, data visualisations, and features third party integrations to save valuable time and elevate decision making. Trusted by pro-sport teams, colleges, high schools, and high-performance centres, Lumin is an affordable solution that seamlessly connects coaches, athletes, medical staff, and operations teams. With the belief that data-driven decisions power human potential, Lumin exists to improve performance and give time back to those who need it most. Download a free demo today to find out why teams around the world choose Lumin Sports.

Dub Jellison Podcast
DJP Ep. #177: Justin Ochoa Explains What Is Really Behind Success

Dub Jellison Podcast

Play Episode Listen Later Feb 17, 2023 37:53


Episode #177 of the Dub Jellison Podcast with Justin Ochoa! Justin and Dub discuss what is behind successful people, emphasizing relationships, Justin's career path and much more! Check out the Official Home of the Dub Jellison Podcast! https://www.dubpod.co/ Follow Dub on Twitter! @dubjellison Follow DJP on Instagram! @dubjellisonpodcast Like, subscribe and share with your friends!

Hoop Commitment
Systems Approach to Coaching w/ Justin Ochoa & Mike Nilson

Hoop Commitment

Play Episode Listen Later Jan 18, 2023 85:03


Episode 110: Now this month's podcast is a little unusual, since my guest is the host of another basketball performance podcast, and in this episode, he actually interviewed me.  We hit it off and so I wanted to share our episode and encourage you to check him out online.  Justin Ochoa is the owner of PACE Fitness Academy located in Indianapolis, working with basketball players from youth to pros in the weight room and on the court. We connected through his Gem sessions podcast, which bridges the gap between trainers, coaches, athletes and families in the basketball community.  Today he was kind enough to interview me about the 3 levels on basketball nutrition, 3 levels of basketball training, and the 3 levels of basketball leadership. For anyone who enjoys a systems approach to training, I think you'll enjoy the conversation!You can find Justin on social media at @justinochoa317Instagram  @HoopCommitmentTwitter  @HoopCommitmentFacebook  HoopCommitmentWebsite  HoopCommitment.com

Gem Sessions Podcast
Episode 000: The Origin Story

Gem Sessions Podcast

Play Episode Listen Later Oct 26, 2022 56:49


In the inaugural episode of the Gem Sessions Podcast, host Justin Ochoa gives some background into how the podcast came to life! Justin details his career path, educational background, entrepreneurship journey and explains the origin of Gem Sessions. This is the intro episode to Gem Sessions to give clarity on who the show is for, who / how it can help and what to expect in the future as the show grows. This episode is powered by HOIST. HOIST is an IV-Level hydration drink featuring 3x the electrolytes of leading competitors, half the sugar, no fillers or preservatives and 5 amazing flavors. To learn more about how HOIST can bring your hydration to the next level, head to drinkhoist.com and use the code PACE for 10% off all orders. Catch up with the Gem Sessions Podcast on social media below! https://www.instagram.com/gemsessionspodcast https://twitter.com/gemsessionspod https://www.facebook.com/GemSessionsPodcast/ https://www.youtube.com/justinochoaTV https://www.gemsessionspodcast.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/gemsessions/support

The Talking Shop Podcast
116. Stories from Justin Ochoa, Co-Owner PACE Fitness Academy/Director of S&C

The Talking Shop Podcast

Play Episode Listen Later Nov 1, 2021 49:15


From being an entrepreneur all around the private sector to making his home training high-level and professional basketball players at Pace Fitness Academy, Justin has some incredible stories from 10+ years in the field. Justin shares his stories about: -Inviting an Indiana Pacer to his wedding as a joke then him becoming a client -Having athletes of his connect all around the world playing for the same team -Journey of giving back to his high school and its athletes -The daily question: "What do you want to accomplish today?" Instagram and Twitter: @JustinOchoa317

Barbell Life
379 - Speed First with Justin Ochoa

Barbell Life

Play Episode Listen Later Oct 20, 2021 57:36


On this episode, we sit down with Coach Justin Ochoa - an expert on speed training. So we talk about assessing athletes, warming up, drills, strength training, tendon health, VBT, and so much more,

speed vbt justin ochoa
Jacked Athlete Podcast
Episode #48: Basketball Strength with Justin Ochoa

Jacked Athlete Podcast

Play Episode Listen Later Oct 16, 2021 63:15


Notes here: https://jackedathlete.com/podcast-48-basketball-strength-with-justin-ochoa/

Effortless Athlete
Episode 2 - Justin Ochoa

Effortless Athlete

Play Episode Listen Later Dec 11, 2020 60:46


Episode 2 features owner and operator of Pace Fitness Academy, Justin Ochoa. Justin started Pace in 2017 and has since grown it into an elite facility where athletes across multiple sports develop strength, speed and skill. In this episode, Justin explains why he considers training a "relationship, service-based industry," the importance of building lasting relationships with your athletes, and the distinction between IQ and EQ. We discuss generational impacts, Justin's transition from trainer to gym owner, what basketball players really need, and the beauty of keeping it simple.

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Crucial Conversations
Crucial Conversations - Race In The Fitness Industry - featuring Justin Ochoa Owner of Pace Fitness Academy

Crucial Conversations

Play Episode Listen Later Jun 7, 2020 52:41


This podcast is a candid conversation between Justin and me regarding diversity in the fitness industry. A much-needed discussion based on the past and current recent events concerning African Americans, which has led to the ongoing protests around the world and what we can do as professionals to change things. Topics covered: 1. Addressing the Elephant in The Room. 2. Discussing race in the industry and its impact on African Americans. 3. Do other minorities have the same opportunities as the majority? 4. How can we move forward? 5. How do you relate to your athletes, their history, and work with them to have success in life? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Early Accountability
EAP 118: Quarantine Fit and Fine?! Shifting Your Fitness PACE During COVID-19

Early Accountability

Play Episode Listen Later Apr 27, 2020 26:58


On this episode of the Early Accountability Podcast, Kimi is joined by Justin Ochoa, co-owner of Pace Fitness Academy in Indianapolis. Justin was an athlete in high school who discovered his love for coaching during college. A short time later, he was diagnosed with an autoimmune disorder which triggered him to start learning about nutrition, strength, and conditioning. This eventually led to him and his business partner, Eric Allen, opening Pace Fitness Academy to coach and train athletes and anyone else who is looking for a top-notch training experience. With gyms across the country being closed, Pace has shifted a lot of their services online, from online training sessions for their paying clients to free resources available to anyone on their website. Justin has noticed that the main challenges for people during this time of coronavirus quarantine are the lack of structure and lack of motivation. Because our routines have been thrown off and we are not able to leave our houses, people are struggling to set aside the time to consistently work out. Justin recommends that you (1) start where you are, (2) use what you have, and (3) do what you can. Your workouts will not look the same as “normal” right now, but that doesn’t mean they shouldn’t exist at all. He emphasizes the importance of mindset in setting consistent habits and accomplishing goals, reaching deep within yourself to retrieve the motivation to accomplish more than expected. If you are looking for online resources, workout plans, or some extra accountability during this time or in the future, reach out to Justin and Eric at Pace Fitness Academy to see if they might be a good fit for you. Topics Covered in this Episode: • Coronavirus • Staying fit • Challenges of working out at home • Strength and conditioning Links: https://www.pacefitnessacademy.com/covid19/ Connect with Justin: https://www.pacefitnessacademy.com/ https://www.facebook.com/pacefitacademy/ https://instagram.com/pacefitacademy https://twitter.com/pacefitacademy https://www.instagram.com/justinochoa317/ https://twitter.com/justinochoa317 https://www.instagram.com/iamerickallen/ https://twitter.com/iamerickallen CHECK OUT Justing training Kimi: https://www.youtube.com/watch?v=LV33QLcw_10&t=34s

JUAN 101 by SORTAHQ
Arnold Sports Fest 2020 ft. Justin Ochoa + Tyler Tredway

JUAN 101 by SORTAHQ

Play Episode Listen Later Mar 13, 2020 111:17


Inside view of what went down

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Strongest On The Field Radio
Arnold Sports Fest 2020 ft. Justin Ochoa + Tyler Tredway

Strongest On The Field Radio

Play Episode Listen Later Mar 12, 2020 110:45


Inside view of what went down

fest justin ochoa
Complete Performance Systems
Episode 14: Justin Ochoa

Complete Performance Systems

Play Episode Listen Later Mar 1, 2020 52:46


In this episode Justin Ochoa talks about his background in personal training and running a gym, what starting a gym looks like behind the scenes, how to create athlete and customer buy in, minimizing to the essentials in equipment selection, dealing with overhead, adding multiple revenue streams and Justin's speaking opportunity at the Arnold. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”

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Future Strength Performance
Justin Ochoa - How to Connect with the iGen

Future Strength Performance

Play Episode Listen Later Oct 24, 2018 53:41


In this episode Vince brings on Justin Ochoa, the co-owner of PACE Fitness Academy in Indianapolis, Indiana. Justin is a really knowledgeable coach who is a frequent writer for Stack, Dr. John Rusin and Teambuildr. In this episode we talk about how to connect with the iGen (kids born between 1995 - 2012). This is the majority of college, high school and middle school athletes. Listen to this episode to learn how to leverage technology to build buy in and rapport with this specific generation. 

Girl Talk y Mas Podcast
How to grow your blog - Featuring Brittany Warren

Girl Talk y Mas Podcast

Play Episode Listen Later Sep 6, 2018 40:38


Episode 33 we are chatting about life moments with Brittany Warren, Fashion, Beauty and Lifestyle Blogger. She shares how she manages, mommy-life, work life and having a successful and profitable blog that has grown to 30K+ followers in two short years! Follow Brittany on Instagram at https://www.instagram.com/sophisticatedhue/ We also remembered Aretha Franklin The Queen Of Soul. Marisa shared her 7 Reason to Visit Detroit & her interview with Jennifer from Good Life Detroit on You Tube! Blog: https://www.meximoments.com/7-reasons-to-visit-detroit/ YouTube: https://www.youtube.com/c/MarisaMexiMoments Listen to Brittany's Husband Kevin Warren & Justin Ochoa on their Saved by the Barbell Podcast on Soundcloud! https://soundcloud.com/savedbythebarbell