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Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about capacity and why you need to stop being so hard on yourself. Seriously, there's a legit reason you can't do it all, and it has nothing to do with being lazy or unmotivated. Jenn's keeping it real about why ordering from the diner instead of cooking that Pinterest-worthy meal is sometimes the right move, and why a 10-minute walk totally counts as a win. If you've ever felt like you're failing at healthy living even though you're trying your best, this episode is your permission slip to breathe. Plus, she's sharing some surprisingly simple tricks to create more room in your life without adding more to your to-do list. Ready to finally align your goals with reality? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: DWDSKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Capacity Management, Health Goals, Wellness Planning, Time Management, Work Life Balance, Holiday Wellness, Energy Management, Meal Planning, Fitness Routine, Self Care, Realistic Expectations, Personal Capacity, Wellness Habits, Health Coaching, Nutrition Planning, Daily Routine, Stress Management, Time Audit, Goal Setting, Habit Formation, Blood Sugar Management, Energizing Foods, Movement Habits, Phone Call Walks, Quick Workouts, Schedule Management, Life Phase Challenges, Parenting Wellness, Eldercare Balance, Social Media Comparison, Biohacking, Mental Bandwidth, Support Systems, Capability Building, Skill Development, Capacity Building, Energy Levels, Meal Prep, Healthy Eating, Fitness Goals, Wellness Strategy, How To Manage Health Goals During Busy Seasons, Setting Realistic Wellness Expectations Based On Available Time
Welcome to another Wraparound Roundtable — our holiday special series where we spotlight the biggest creators in the game and give away major prizes!This week, we're joined by the one and only Pavel Barber — stickhandling phenom, skills coach, and one of the most recognized names in online hockey content.
In this episode of Combo's Court, Combo is joined by Coach Midrange to break down the chaotic showdown between Nas and Isaiah Briscoe — a matchup the basketball world hasn't stopped talking about. They get into why this 1v1 felt different from the opening possession, how the crowd and constant stoppages shaped the flow of the game, and why the 30-point 1v1 format becomes a battle of conditioning, poise, and strategy instead of pure skill. Combo and Coach Midrange also zoom out to the bigger picture: • Why modern 1v1 basketball is becoming its own sport • How YouTubers have blurred the line with pros • Why “skill work vs CLA” is misunderstood • The evolution of basketball trainers They wrap with Coach Midrange's current Top 1v1 Hoopers list and where the entire 1v1 YouTube space is headed next! If you care about hoops, player development, strategy, and the fast-growing world of 1v1 basketball, this is a must-listen episode! IG: @Onetwocombo TikTok: @Onetwocombo Twitter/X: @Onetwocombo
This week on Two The Rink, G-Cat and Puffy dive headfirst into tournament season—early mornings, bad arena coffee, and the annual reminder that no one actually knows how to use the schedule app. We break down all the hot teams in the G, who's buzzing, who's surprising, and who's already acting like it's the Stanley Cup. Plus, the debate of the week: is it acceptable—maybe even noble—to forfeit a game if the puck drops at an hour normally reserved for airport shuttles and regrettable life choices? We settle it, kind of.
Summary In this episode, Ryan Bucciantini and Jason Leydon discuss the importance of structured programming in training, contrasting systems versus chaos. They explore the role of variance in exercise selection and the need for individualized program design. The conversation highlights the significance of having a game plan, understanding the timeline of training seasons, and the pitfalls of constantly varied programming without purpose. They emphasize the value of mentorship and the challenges of online programming in the fitness industry. Takeaways Structured programming is crucial for effective training. Variance in exercise selection can enhance athlete development. Individualized program design is essential for progress. Constantly varied programming should have a purpose. Mentorship is valuable for developing programming skills. Online programming presents unique challenges. Understanding training season timelines is important. A game plan is necessary for successful training. Exercise variation should target specific athlete needs. Communication with athletes is key to program success. Topics Mastering Training Systems: From Chaos to Structure The Art of Exercise Variance in Programming Why Individualized Program Design Matters Avoiding the Pitfalls of Randomized Training Mentorship: A Key to Programming Success Navigating the Challenges of Online Programming Training Timelines: Planning for Success The Importance of a Game Plan in Training Targeted Exercise Variation for Athletes Effective Communication in Program Design Sound bites "Structured programming is crucial for effective training." "Variance in exercise selection enhances athlete development." "Individualized program design is essential for progress." "Constantly varied programming should have a purpose." "Mentorship is valuable for developing programming skills." "Online programming presents unique challenges." "Understanding training season timelines is important." "A game plan is necessary for successful training." "Exercise variation should target specific athlete needs." "Communication with athletes is key to program success." Chapters 00:00:00 Introduction to Training Systems 00:00:00 The Role of Variance in Exercise 00:00:00 Importance of Individualized Program Design 00:00:00 Challenges of Online Programming 00:00:00 Mentorship and Skill Development 00:00:00 Planning Training Timelines
In this episode of the Revenue Builders Podcast, our hosts John Kaplan and John McMahon dive deep into the world of Sales Kickoff (SKO) events. They discuss the critical importance of aligning SKO content with sales rep needs, emphasizing that it should be more than just an event—it should be a holistic process aimed at motivating and educating the sales force. The conversation covers the significance of training, the role of tools and AI in sales, and the pivotal role of frontline managers in driving sales team performance. They also share practical advice on crafting effective compensation plans and highlight the essential skills and knowledge that sales reps need for success. The episode is a must-listen for B2B sales leaders who are preparing for the upcoming SKO season and looking to drive impactful results.ADDITIONAL RESOURCESExplore Force Management's Free SKO Planning Resources: https://hubs.li/Q03K94cs0Read the Guide on Six Critical Priorities for Revenue Leadership in 2026: https://hubs.li/Q03JN74V0See Force Management's SKO Results: https://hubs.li/Q03RQM-V0Enjoying the podcast? Sign up to receive new episodes straight to your inbox: https://hubs.li/Q02R10xN0HERE ARE SOME KEY SECTIONS TO CHECK OUT[00:01:15] Kickoff: SKO Season Insights[00:01:45] The Importance of SKO Planning[00:02:29] Effective SKO Content and Structure[00:08:28] Leveraging AI and Tools in Sales[00:18:58] Challenges in Sales Processes and Tools[00:28:13] Training and Development for Sales Success[00:37:11] The Brady Rule and Skill Development[00:37:52] Role Playing and Live Interactions[00:39:17] The Importance of Leading by Example[00:45:09] Essential Sales Skills[01:00:53] The Role of Frontline Sales Managers[01:06:16] The Importance of Comp PlansHIGHLIGHT QUOTES[00:02:29] "It's a process, not an event. As a CRO, use the SKO to motivate, align on goals, and focus on training—not just boring org charts."[00:04:37] "If you don't sit in the seat of the participant, you are going to bore people to tears."[00:11:18] "Don't tell me about another tool unless it's really going to help me sell."[00:47:21] "You have to figure out who is sitting in that audience, resonate with them, and know what outcome you want when the meeting is over."[01:20:21] "Listening is number one. Most people are awful listeners, and most salespeople can't wait to talk."[01:53:06] "The job of the frontline sales manager is so critical, and they're the last people to get trained."[01:59:45] "I cannot fathom going into an SKO at the beginning of the year and not having comp plans done." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What would you do if an unexpected job loss forced you into early retirement? Mike Douglas explores real stories and practical strategies for navigating sudden career changes five to ten years from retirement. Learn how to assess your financial needs, build a safety net, evaluate exit options, and keep your skills sharp to stay marketable in a rapidly changing world. Schedule your complimentary appointment today: MichigansRetirementCoach.com Follow us on social media: YouTube | Facebook | Instagram | LinkedInSee omnystudio.com/listener for privacy information.
Inside the Wolf’s Den an Entrepreneurial Journey with Shawn and Joni Wolfswinkel
In this episode of Inside The Wolf's Den, Shawn and Joni explain how to maximize time and skill growth through strategic outsourcing and efficient habits, and dive into the busy reality of running five businesses, leading teams, and balancing a thriving family and marriage. The hosts reveal how strategic outsourcing and disciplined efficiency help them manage it all, answering the perennial questions: How do you manage it all? Do you sleep? The core idea is clear: time is a finite resource, and outsourcing becomes a strategic move when earnings exceed roughly $16/hour, freeing up time for learning, side projects, rest, and further business growth. The show details practical outsourcing for meal-related tasks, cleaning and laundry, yard work, and child care, highlighting where time is truly saved. They break down groceries, meal planning, and batch cooking, providing time estimates and options such as grocery delivery or meal kits. Cleaning and laundry receive similar scrutiny, offering insights into when to hire help or leverage nanny services. Yard work and childcare are examined for their substantial time costs, with concrete savings through dedicated services and care providers. Each segment weighs costs versus time saved and dependencies on schedules, delivering a pragmatic map for reclaiming hours. Focusing on reinvesting saved time, Shawn and Joni explain why skill development matters as a force multiplier. They outline actionable, path goal aligned learning, micro lessons, deliberate practice, and time blocking, along with metrics to track progress. The episode wraps with the mantra: “Time is money, but money can buy time,” encouraging listeners to reinvest saved hours into their future selves and higher earning potential. YouTube Link: https://youtu.be/ScjsrMMoyco
In this episode, Simon and Rusty sit down with Europe's leading performance mind coach Karl Morris, to uncover what it truly takes to perform under pressure. With decades of experience working with six Major golf champions, former World Number Ones, and global business leaders, Karl has a remarkable ability to turn complex psychology into practical tools for real-world success.He shares powerful insights into focus, resilience, and simplifying performance—revealing how small mental shifts can unlock major breakthroughs. From the legendary “red dot” trigger that helped Louis Oosthuizen win The Open, to mastering attention in an age of constant distraction, this episode is packed with stories and strategies you can apply immediately.Discover how clarity beats complexity, how storytelling can elevate coaching, and why the lessons of sport offer the perfect antidote to modern-day chaos.Key Moments:00:01:54 – Karl's journey into performance coaching: how decades across elite sport shaped his philosophy on mindset, focus, and lasting change.00:04:05 – The “red dot” breakthrough: the simple trigger that helped Louis Oosthuizen stay present and win The Open.00:08:49 – The power of storytelling: how Karl and Michael Vaughan used narrative to shift England cricket's mindset during the 2005 Ashes.00:16:49 – Attention in an age of distraction: why modern technology fractures our focus, and what sport can teach us about getting it back.00:19:42 – The space between actions: using sensory focus to reset, stay grounded, and build true resilience - on and off the course.00:24:37 – Translating focus across sports: from golf's precision triggers to rugby's “next job” mindset. How attention techniques adapt and endure.00:29:56 – Turning struggle into insight: how Karl's own setbacks as a golfer inspired his life's work in performance psychology. Connect with Karl here:https://www.linkedin.com/in/karl-morris-the-mind-factor-07958a11/Please like, subscribe or follow, so you're notified of any new episodes coming up, and if you're keen to reach Rusty or Simon with any suggestions, feedback or comments, you can contact them via the show's LinkedIn page here: https://www.linkedin.com/company/the-bouncebackability-podcast/
What does it take to build a recruitment team that thrives in an AI-driven world? Host Kortney Harmon sits down with Greg Benadiba, CEO of Bilingual Source, to unpack how forward-thinking leaders can integrate AI into their recruiting businesses while strengthening the human skills that truly move the needle.With over 20 years in the industry, Greg shares hard-won insights on using AI to streamline workflows, empower recruiters, and create consistency—without losing the personal touch that defines great recruitment. He breaks down what to automate first, how to use custom GPT tools for higher productivity, and the leadership mindset required to develop recruiters who stay in the top 5% of performers.Key TakeawaysThe Partnership Principle: why AI and humans working together outperform either aloneWhat to automate first to free up time for client calls, interviews, and negotiationHow to use custom GPT tools to improve consistency and recruiter outputThe importance of continual learning and development to stay competitiveWhat separates transactional recruiters from consultative recruiters in the AI era______________________Follow Greg Benadiba on LinkedIn: LinkedIn | Greg Benadiba Access Greg's Slide Deck: Stop Replacing Humans, Start Elevating Them (PDF)Follow Crelate on LinkedIn: CrelateWant to learn more about Crelate? Book a demo hereSubscribe to our newsletter: https://www.crelate.com/blog/full-desk-experience
Right-wing Christian journalist Mary Brooke tries quoting Satansplain for her wild conspiracy theories about Satanism, furries, and Charlie Kirk. Meanwhile, equally annoying left-wing people are throwing fits over a politically incorrect video of Anton LaVey. Satansplain addresses both, along with answering listener mail about the previous two episodes of Satansplain, a reiteration on Satanism and politics, reflections on the landmark Satanism podcast Satanism Today, and also something the herd calls a tool of the Devil himself: mathematics. Support Satansplain: https://satansplain.locals.com/support 00:00 - Intro 01:20 - On episodes 99 and 100 08:21 - Yes, Magister Bill is political. The Church of Satan is not, and for good reasons. 13:58 - Satanecdote: Mary Brooke's bizarre "furries + Satanism" obsession 31:24 - People Who Knew Anton LaVey 33:41 - Speak of the Devil "racist" clip 42:57 - William Seabrook book 43:57 - Questions about math 50:58 - Tips for Skill Improvement 54:49 - Answering More Math Questions 58:32 - Satanism Today (Magister David Harris' podcast)
1:00 Childhood Sports Memories and Influential Figures in BasketballChris Oliver reflects on his fondest childhood sports memories, particularly self-organized games during recess and road hockey with neighborhood friends. He cites Wayne Gretzky as his childhood hero, appreciating his intelligence and skill in hockey. Michael Wright relates to these experiences, sharing his own memories of school uniforms and the visible signs of play.12:23 -Understanding Game-Based Learning in BasketballChris Oliver highlights the limitations of traditional basketball drills, which tend to prioritize memorization and technique over real-game scenarios. He stresses that effective practice should involve playing games that reflect actual conditions, allowing players to develop their perception and decision-making skills. By focusing on the principle of spacing, Oliver illustrates how players must adapt their decisions based on the presence of teammates and opponents.20:36 -Exploring Myelination and Skill Development in Basketball CoachingMichael Wright highlights the importance of myelination in developing efficient neural pathways for basketball skills while addressing the need for athletes to make decisions during gameplay. Chris Oliver emphasizes the significance of exposing players to diverse situations to improve their pattern recognition and decision-making abilities, rather than solely focusing on repetitive practice. 26:19 -Coaching Off-the-Ball Play in BasketballChris Oliver highlights the difficulty of teaching off-the-ball movement in basketball, advocating for team-based drills to facilitate learning. He introduces a three-part framework for practice design: creating an appropriate environment, allowing players to explore situations, and offering explicit instruction when needed. Oliver stresses the importance of timing in cuts, advising players to "be late, not early" to enhance scoring opportunities.29:35 - Exploring Constraints in CoachingChris Oliver highlighted the significance of shifting from "must" actions to possibilities in coaching, which can help players better understand off-the-ball movement. Michael Wright agreed and pointed out the benefits of practicing in game-like situations, such as 11 v 11, to improve player visibility and decision-making. He also noted the potential pitfalls of incentivizing certain actions, which can lead to players focusing on scoring rather than making strategic plays.32:31 -Coaching Philosophy and Player Development in BasketballChris Oliver discusses the need for coaches to prioritize decision-making in practice rather than overwhelming players with technical details. He highlights his successful approach of focusing on five-on-five gameplay, which not only improved team performance but also increased player enjoyment. Michael Wright contributes by suggesting practice designs that incorporate specific scenarios to enhance skill development while maintaining player engagement.38:28 -Best Practices in Coaching MethodologiesChris Oliver discusses the impact of Dennis Gates and his coaching staff at the University of Missouri, who have successfully implemented deeper coaching methodologies that focus on athlete retention and enjoyment in the sport. He draws parallels to the evolution of analytics in basketball, suggesting that a shift in teaching methods is necessary for individual and team development. 45:46 -Coaching Philosophy and Engagement Strategies in BasketballChris Oliver discusses his approach to coaching young basketball players, highlighting the need for immediate engagement and enjoyment in the game. He aims to create a supportive atmosphere where players are encouraged to improve without fear of judgment. Oliver also stresses the importance of simplicity in coaching, advocating for straightforward communication and action over lengthy lectures. Hosted on Acast. See acast.com/privacy for more information.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1825: Kalen Bruce highlights how entrepreneurs can sharpen their skills by embracing continuous learning, surrounding themselves with mentors, and staying adaptable in changing markets. His insights show that growth as a business owner isn't just about strategy but also about cultivating habits that drive resilience, focus, and long-term success. Read along with the original article(s) here: https://moneyminiblog.com/business/entrepreneur-skill-development/ Quotes to ponder: "Entrepreneurship is a skill that must be developed, learned, and practiced." "You'll never ‘arrive' at a point where you no longer need to learn or grow." "Always keep learning, always keep growing, and never get too comfortable." Episode references: Think and Grow Rich: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 How to Win Friends and Influence People: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 Rich Dad Poor Dad: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194 7 Habits of Highly Effective People: https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519 The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1825: Kalen Bruce highlights how entrepreneurs can sharpen their skills by embracing continuous learning, surrounding themselves with mentors, and staying adaptable in changing markets. His insights show that growth as a business owner isn't just about strategy but also about cultivating habits that drive resilience, focus, and long-term success. Read along with the original article(s) here: https://moneyminiblog.com/business/entrepreneur-skill-development/ Quotes to ponder: "Entrepreneurship is a skill that must be developed, learned, and practiced." "You'll never ‘arrive' at a point where you no longer need to learn or grow." "Always keep learning, always keep growing, and never get too comfortable." Episode references: Think and Grow Rich: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 How to Win Friends and Influence People: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 Rich Dad Poor Dad: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194 7 Habits of Highly Effective People: https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519 The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1825: Kalen Bruce highlights how entrepreneurs can sharpen their skills by embracing continuous learning, surrounding themselves with mentors, and staying adaptable in changing markets. His insights show that growth as a business owner isn't just about strategy but also about cultivating habits that drive resilience, focus, and long-term success. Read along with the original article(s) here: https://moneyminiblog.com/business/entrepreneur-skill-development/ Quotes to ponder: "Entrepreneurship is a skill that must be developed, learned, and practiced." "You'll never ‘arrive' at a point where you no longer need to learn or grow." "Always keep learning, always keep growing, and never get too comfortable." Episode references: Think and Grow Rich: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 How to Win Friends and Influence People: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 Rich Dad Poor Dad: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194 7 Habits of Highly Effective People: https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519 The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1825: Kalen Bruce highlights how entrepreneurs can sharpen their skills by embracing continuous learning, surrounding themselves with mentors, and staying adaptable in changing markets. His insights show that growth as a business owner isn't just about strategy but also about cultivating habits that drive resilience, focus, and long-term success. Read along with the original article(s) here: https://moneyminiblog.com/business/entrepreneur-skill-development/ Quotes to ponder: "Entrepreneurship is a skill that must be developed, learned, and practiced." "You'll never ‘arrive' at a point where you no longer need to learn or grow." "Always keep learning, always keep growing, and never get too comfortable." Episode references: Think and Grow Rich: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 How to Win Friends and Influence People: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 Rich Dad Poor Dad: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194 7 Habits of Highly Effective People: https://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/0743269519 The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 Learn more about your ad choices. Visit megaphone.fm/adchoices
What You'll Learn:In this episode, host Andy Olrich, Shayne Daughenbaugh, and guest Nadia Golenkova discuss the importance of capability strategy in training programs. They emphasize the need for a strategic approach to learning, focusing on specific skills and measurable outcomes. Nadia highlights the pitfalls of reactionary training and the benefits of a long-term, embedded learning ecosystem.About the Guest:Nadia is a trusted executive partner with 18+ years of leading corporate people functions and teaching in top executive MBA programs. She helps organizations design impactful learning, capability, people, and OD strategies that drive measurable results. Known for guiding cultural transformations and developing leaders at all levels, Nadia is recognized nationally and internationally as an award-winning innovation champion. A certified coach, she brings creativity, curiosity, and accountability to every engagement, inspiring clarity and unlocking potential.Links:2025 Lean Solutions SummitClick Here For Nadia Golenkova's LinkedInClick Here For Clockwork Capability Website
SummaryIn this week's episode of Startup Junkies, host Daniel Koonce sits down with Lori Hull, founder and president of Spectrum Independence Living, better known as SpIndL. Lori shares her inspiring journey as a parent of a young adult with autism, the struggles she's faced finding support services, and her determination to create real change in her Arkansas community.SpIndL was founded to help neurodivergent adults, particularly those with autism, bridge the daunting gap, often called the “services cliff,” that follows high school graduation. As Lori explains, many support systems available during school years fade away in adulthood, leaving families feeling isolated and young adults without the tools they need for independent living. SpIndL steps in to provide life skills coaching, job readiness training, social opportunities, and eventually supported housing. Their goal is to help neurodivergent individuals gain confidence, find meaningful work, and live independently.Additionally, Lori highlights the power of community alliances, affordable solutions (including scholarships for coaching classes), and the transformative impact of social events like game nights. The episode offers practical advice for caregivers, educators, and business leaders about fostering inclusivity and dismantling barriers to employment and independence. SpIndL's vision for the next five years includes expanding job support, building alliances, and eventually creating a neurodiversity-supportive community. Tune in today!Show Notes(00:00) Introduction(04:11) A Need for Affordable Transitional Programs in Arkansas(08:17) Guided Networking for Skill Development(10:48) Navigating School and Job Challenges(14:08) Startup Events and Opportunities(20:30) Independence Academy for Neurodivergent Students(23:19) Finding Light in Caregiving Obstacles(26:15) Closing ThoughtsLinksDaniel KoonceStartup JunkieStartup Junkie YouTubeLori HullSpectrum Independence Living (SpIndL)
In this episode of the Why Distance Learning? Podcast, hosts Seth Fleischauer, Allyson Mitchell, and Tami Moehring revisit one of their most popular episodes as they welcome Mandy Perry, a virtual school principal and president of the Blended and Online Learning Discovery (BOLD) of Florida Executive Board. Mandy shares her timeless journey in virtual education, her leadership role in BOLD, and how virtual schools in Florida are evolving to meet the needs of students across the state.Key topics discussed include:The Birth of BOLD: Mandy shares the origins of BOLD, an organization created to support virtual school leaders in Florida. She explains how it has grown to become a vital resource for 67 public virtual school districts, offering collaboration, professional development, and legislative advocacy.Virtual Schools vs. State Virtual Schools: Mandy explains the differences between district and state virtual schools in Florida, emphasizing how they work together to provide a wide range of courses to students. She highlights the flexibility and choice that virtual schools offer, particularly in subjects like foreign languages and specialized courses.Building Relationships in a Virtual Environment: Mandy discusses the importance of relationship-building not just between students and teachers, but also among administrators and educators. She shares how BOLD facilitates these connections to enhance the virtual learning experience.Challenges and Misconceptions of Online Learning: Mandy addresses common misconceptions about online learning, including the differences between emergency remote learning during the pandemic and quality online education. She also talks about the traits that make a good online learner and how virtual schools can adapt to meet diverse student needs.Innovations in Virtual Education: Mandy highlights some of the innovations at Pinellas Virtual School, such as separating student and parent orientations to better tailor the learning experience and improve student success.This episode offers valuable insights into the evolving world of virtual education, the importance of collaboration among educators, and how virtual schools can provide students with unique opportunities and skills for the future.For more insights and practical advice, tune into this episode and explore the work of BOLD and Pinellas Virtual School. Links to their resources are available in the show notes.About today's guest: Mandy Perry is the principal of Pinellas Virtual School and president of the Blended and Online Learning Discovery (BOLD) of Florida Executive Board. She is a leader in virtual education advocacy at both the state and national levels, dedicated to improving and expanding virtual learning opportunities for students.Episode Links:Blended and Online Learning Discovery (BOLD) of FloridaPinellas Virtual SchoolHost Links:Discover more virtual learning opportunities and resources at CILC.org with Tami Moehring and Allyson Mitchell.Seth Fleischauer's Banyan Global Learning leverages technology to enhance cultural competence and educational outcomes for teachers and students alike.
Welcome to the Purple Patch Podcast! In the episode, IRONMAN Master Coach Matt Dixon discusses the importance of a structured off-season for athletes to avoid performance regression. He emphasizes the need for consistent, lighter training rather than complete shutdown or high-volume base building. Dixon highlights the significance of maintaining rhythm, technique, and strength during the off-season to ensure better performance in the next season. He advocates for focusing on specific projects, such as improving technique or building strength, and stresses the importance of organizational effectiveness and supporting habits like sleep and nutrition. Dixon concludes by encouraging athletes to view the off-season as a performance accelerator rather than a break. If you have any questions about the Purple Patch program, please don't hesitate to contact us at info@purplepatchfitness.com. Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com
In this week's basketball coaching conversation, ShootXP founder and skill acquisition expert Mark Upton joins the Basketball Podcast to share insights on better coaching and skill development.Mark Upton is a globally respected coaching and skill acquisition expert with over two decades of experience shaping youth sport and learning design. His career began in Australia, sparked by a childhood passion for basketball and a deep curiosity about how people learn. That early interest evolved into a professional journey spanning sport science, coaching, performance analysis, and applied research.Throughout the 2000s, Mark worked with professional teams, national sporting organizations, and institutes of sport, helping coaches build game-like learning environments and understand athlete development through performance systems and skill acquisition science. His early writing and speaking engagements positioned him as a thoughtful contributor to the emerging online dialogue around coaching and learning.In the 2010s, Mark's influence grew through thought leadership and blogging, where he challenged traditional coaching methods and advocated for nonlinear pedagogy, deliberate play, and practices that foster decision-making and adaptability. His work encouraged coaches to move beyond isolated drills and embrace complexity in training design.By the late 2010s, Mark embraced a neo-generalist philosophy, expanding his focus beyond sport to include systems thinking, organizational development, and human learning. His writing at markupton.life reflects this broader perspective, offering insights that bridge disciplines and help people navigate complexity in learning environments.In the 2020s, Mark founded ShootXP, a basketball development platform that integrates skill acquisition science, technology, and analytics to support youth players, coaches, and families. ShootXP emphasizes long-term growth over short-term success, helping users understand that real development comes through challenge, struggle, and meaningful engagement—not trophies or shortcuts.Today, Mark continues to influence the global coaching community through ShootXP, his writing, and consulting. His work consistently promotes optimal challenge, exposure to higher levels of play, and the value of creativity and adaptability in sport. He remains a leading voice in rethinking how athletes learn and how coaches can design environments that truly foster development.
If you are interested in joining the 50 Day Challenge be sure to email us at: contact@cramerbasketball.comHave a great day!Join US Website: www.coachsedge.coachEmail: contact@cramerbasketball.comCamps: www.Cramerbasketball.comOnline Training: https://cramerbasketball.mypthub.net/3/p/133059Twitter.com/coachsedge1Twitter.com/cramerbballFacebook.com/cramerbasketballYoutube.com/cramerbasketballInstagram.com/cramer_basketballBasketball coach basketball podcast basketball strategyPlayer development zone offense zone defense pressing pressure defense programbuilding team defense pack line defense baseline defense zone defense 1-3-1defense basketball united slapping glass coaching tips teach hoops how to coachbasketball basketball podcast youth basketball basketball camps basketballimmersion training basketball shooting tips basketball conditioning shootingdrills ball handling drills passing drills basketball drills basketballworkouts basketball drills youth basketball basketball drills open gymsshootouts scrimmages man to man defense basketball officials and deep dive refssports psychology shot selection dribble drive offense shooting coach freethrows athletic development
In this conversation, Jared Vagy and Joe Manoles discuss the concepts of motor learning and motor control, particularly in the context of climbing. They explore key terminology, the stages of motor learning, and practical applications for climbers. The discussion also delves into personal challenges faced by climbers, types of practice and feedback, and the importance of understanding individual learning styles. The conversation emphasizes the significance of feedback mechanisms and learning strategies in improving climbing performance. Joe Manoles's Bio Dr. Joe Manoles PT, DPT is a healthcare professional in Bend, Oregon specializing in the treatment, recovery, and performance of climbers and mountain athletes. His care is characterized by his compassion, attention to detail, and dedication to holistic care. He believes strongly in the core pillars of health as a need for all human beings and their direct influence on our experience on Earth. In order to understand the complexity of health systems, Joe received a B.S in Biochemistry and Molecular Biology with a minor in Microbiology. He continued his education at Oregon State University-Cascades receiving his Doctorate of Physical Therapy and has sought out continuing educational mentorship and coursework through a variety of trusted resources in the climbing community including The Climbing Doctor, The Climb Clinic, and Camp 4 Human Performance. These days, if he isn't working on his new business Dissonance Performance and Physical Therapy, he is spending time with his spouse Taylor Manoles and their 4 year-old border collie Finn, climbing, snowboarding, and exploring the breathtaking beauty of central Oregon. Chapters 00:00 Introduction to Motor Learning and Control 02:54 Understanding Key Terminology 06:00 Stages of Motor Learning in Climbing 08:45 Applying Motor Learning to Climbing Techniques 12:06 Overcoming Challenges in Climbing Skills 14:58 Types of Practice and Feedback in Climbing 18:02 The Role of Feedback in Skill Development 21:09 Conclusion and Summary of Key Concepts 24:41 Exploring Climbing Preferences and Techniques 27:03 The Learning Process in Climbing 30:13 Feedback Mechanisms in Climbing 35:03 Error-Driven vs. Errorless Learning 39:23 Guided vs. Discovery Learning 40:38 Understanding Bandwidth in Feedback 42:13 Final Thoughts on Motor Learning in Climbing Links and Resources for This Episode:
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Welcome to the Contacts Coaching Podcast! In this episode, host welcomes Mark Alabakov, a professional basketball coach from Melbourne, Australia, to share his extensive journey in the world of coaching. Mark discusses his roots in sports, transitioning from a player to coaching at various levels, and the valuable lessons learned from some of Australia's top coaches. He delves into his coaching methodologies, the balance between art and science in coaching, and his commitment to continual learning. Mark also highlights specific strategies he employs to enhance team culture and individual performance, including innovative communication techniques and fostering self-awareness among athletes. With detailed insights and practical advice, this episode is a must-listen for anyone passionate about sports coaching and leadership.00:00 Introduction and Guest Welcome00:41 Mark Alabakov's Early Life and Basketball Journey01:47 Transition to Coaching and Early Coaching Career02:27 Professional Coaching Career and Achievements06:42 Skill Development and Coaching Philosophy13:41 Elite Player Pathways and Training Programs18:03 Challenges and Insights in Coaching21:47 Coaching Techniques and Influences28:56 Mastering the Art and Science of Coaching30:54 The Art and Science of Coaching31:23 Blending Old School and Modern Methodologies32:29 Finding Opportunities in Coaching Education33:13 Learning from Other Sports35:29 Building Relationships and Culture46:10 Maximizing Efficiency in Coaching50:56 Adapting Coaching Methods54:26 Personal Growth and Work-Life BalanceIG - @thecountofhoopsX- @thecountofhoops
In this episode, I discuss why relentlessness is the mother of all skills, enabling us to push forward despite frustration and setbacks. I explore how techniques and mindsets serve as anchors but ultimately subsume into the higher-level purpose of relentlessness. Through examples from nature, engineering, and AI, I show how consistency of effort amidst life's complexity leads to long-term growth.Support the showBecome a Membernontrivialpodcast.com Check out the Video Versionhttps://www.youtube.com/@nontrivialpodcast
https://teachhoops.com/ Do you think running new drills every week is the secret to better youth basketball teams? Most coaches think variety keeps things fresh, but in this episode, Coach and Bill Flitter—veterans with 50+ years combined—flip that script. They show how mastering small-sided games and adding simple twists turn ordinary practices into powerhouse sessions. Are you really maximizing every minute with your players? Hear how to: Transform basic drills into teaching tools. Save time while improving fundamentals. Make every player more involved and excited. There's even more gold coming up—don't miss out! Let's change the game together! If you enjoyed this episode, please leave us a 5-star review. Turn Game Film Into A Game Plan with AI =>> https://coachingyouthhoops.com/ai Done for you practice plans - diagrams, videos, explanations =>> https://coachingyouthhoops.com/ Keywords small sided games, youth basketball coaching, practice efficiency, coaching constraints, three on three drills, two on two drills, basketball fundamentals, coaching youth hoops, practice planning, skill development, help defense, ball pressure, practice drills, offense constraints, defense constraints, team spacing, player development, coaching tips, competitive drills, scrimmage alternatives, basketball techniques, off-ball screens, on-ball screens, basketball training tools, coaching resources, practice consistency, layup drills, youth sports, basketball practice structure, coaching systems Learn more about your ad choices. Visit podcastchoices.com/adchoices
n today's unpredictable world, leaders are constantly faced with the challenge of managing uncertainty. Whether driven by a lack of key information, insufficient understanding, or wavering trust within teams, uncertainty can erode confidence, stall decision-making, and impact organizational outcomes. For leaders, the ability to effectively navigate uncertainty marks the divide between reactive management and proactive, high-performance leadership. This episode goes beyond simply acknowledging uncertainty, offering a comprehensive framework for diagnosing its sources and actionable strategies for turning ambiguity into opportunity. By understanding how to close gaps in information, knowledge, and trust, leaders can foster greater resilience, empower their teams, and achieve better results in even the most volatile environments. Timestamped Overview [00:00:01] Framing the Problem: Why Uncertainty is Unavoidable—and So Impactful[00:02:08] What Causes Uncertainty? The Three Drivers: Information, Knowledge, and Trust[00:04:54] The Impact of Uncertainty on Leaders: Gaps and Their Consequences[00:09:40] Strategies to Overcome Information Gaps: Asking Better Questions and Seeking Clarity[00:10:27] Tools for Rapid Information Gathering: Frameworks, Dashboards, and Metrics[00:11:24] Turning Information Into Knowledge: Translating Facts to Meaningful Insights[00:11:55] Building Decision-Making Confidence: Addressing Imposter Syndrome and Skill Development[00:12:51] Building Trust Within Teams: Empowerment, Delegation, and Accountability Practices[00:13:16] How to Take Action: Integrating Practical Strategies and Seeking Coaching Support For the complete show notes be sure to check out our website: https://leaddontboss.com/350
Sara Nay is the CEO of Duct Tape Marketing and author of Unchained: Breaking Free from Broken Marketing Models. With over 15 years of experience helping small businesses grow, Sara returns to discuss the powerful concept of owning your marketing strategy. In this episode, she unpacks the shift away from outdated agency models toward building lean, AI-enabled systems and internal capabilities. Learn how to take control, simplify your marketing, and build lasting assets that fuel growth. Today we discussed: 00:00 Introduction 00:52 Introducing Sara Nay 03:30 Costs and Risks of Outsourcing Marketing 06:31 Simplifying Marketing Through Focus and Strategy 08:29 Importance of Strategy Over Tactics 10:39 Evolving Marketing Roles: From Doers to Orchestrators 14:37 Adapting to AI: Career Mindset and Skill Development 16:34 Marketing Execution as an Asset: Owning vs Renting 19:27 The Role and Evolution of the Fractional CMO Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!
In this episode, we dive into the importance of skill development within organisations. Our guest, Kyle, an HR Business Partner at the TM group, discusses his journey from an L&D advisor to his current role and shares how his background in learning and development has been instrumental in shaping his approach to HR. We explore the critical need for continuous development, the strategy behind skill building, and the challenges and successes in implementing a skills-first approach. Kyle emphasises the importance of manager buy-in, proactive development strategies, and leveraging AI tools like HowNow to tailor learning to individual job roles. This conversation provides valuable insights for HR and L&D professionals looking to drive meaningful development within their organisations.
The two of us philosophize about the distinctions between education versus learning and why even the most prestigious schools are failing today's children.As moms on the homeschooling track, we reveal how we are reclaiming the lost art of lifelong learning and why we are not subscribing to the school system's broken idea of "education" i.e. memorization, regurgitation and rigid metrics. We relish in the endless opportunities to shape our children's worldview and share which values are most important for us to cultivate in our children as they transition into older toddlerhood and ultimately young childhood.Takeaways from our discussion:Nurturing a child's interests can cultivate a lifelong love of learning.Homeschooling doesn't have to be rigid; it can be play-based.Values instilled at home shape a child's worldview.Community plays a vital role in a child's developing group dynamics skills.Food choices impact a child's health and awareness.Creative play is essential for learning and development.Observation and awe are key in developing mindfulness.Breaking free from traditional education can empower children.Language development is fostered through real-world communication.Patience and presence are crucial in nurturing a child's growth.PS- Our MOTR merch has dropped! Wear your motherhood values & be sure to tag us when you do! @MomsOffTheRecordPod Support the showJOIN OUR NEW, PRIVATE COMMUNITY! DONATE (Thank you!!
Send me a Text Message here.Family, good food, good friends, and time together. It's a break!Yes, I'm still on a break from uploading episodes. Full episodes will continue in Sept.Today I tell you about a great opportunity, a fabulous workshop by Sharon Neumann Solow. Click on the link below to register now. It'll be worth your time. See you there!IW Community is hosting a workshop with Sharon Neumann Solow!Powerful Interpreting: Build Your Skills in 5 Steps REGISTER NOW!In 2025, July and August, the Interpreter's Workshop with Tim Curry is taking a break.The episodes will resume in September.Catch up on the episodes you've not listened to yet!Support the showDon't forget to tell a friend or colleague! Click below! IW Community Buy Me a Coffee Get extras with a subscription! Share the PODCAST Subscribe to the Monthly Newsletter Listen & follow on many other platforms. Send me a voicemail! [TRANSCRIPTS ARE HERE] Thanks for listening. I'll see you next week.Take care now.
The post Matt Beane on the 3 Cs of skill development, AI augmentation design templates, inverted apprenticeships, and AI for skill enhancement (AC Ep12) appeared first on Humans + AI.
Experience a treasure trove of powerful strategies for modern agents to stop being ignored, build trust through social capital, and use AI, texting, and real-world marketing to spark meaningful, profitable client engagement.See full article: https://www.unitedstatesrealestateinvestor.com/how-to-stop-being-an-annoying-agent-and-start-building-social-capital-with-matt-muscat/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet the Hosts: Mattias and Erica(00:14) - The Mission of The REI Agent(00:24) - Erica's Absence and Summer Family Balance(01:00) - Mattias Hits a CrossFit Milestone and Life Lessons(04:52) - How Habits Shape Your Life and Goals(09:00) - The Power of Long-Term Growth and Skill Development(11:30) - Introducing Guest: Matt Muscat, Marketing Pro and Author(13:05) - Marketing Tips That Actually Work for Agents(15:30) - Building a Career Through Value-Based Strategy(18:02) - Creating Meaningful Agent-Client Relationships(20:05) - The FORD Model for Client Connection(23:40) - Practical CRM Advice and Pet Ownership Insights(26:00) - Daily Actions to Build Lasting Agent Influence(27:44) - Messaging That Converts on Social Media(31:33) - Algorithm Secrets That Boost Visibility(34:12) - How Strategic Texting Can Win Clients(37:21) - Opportunity Creation vs. Passive Marketing(40:10) - Hidden Gold in Investment Property Outreach(43:05) - Emotional Marketing Touchpoints That Drive Action(46:00) - Building Social Capital Like a Pro(48:35) - AI Video and Marketing Tools for Agents(51:15) - Final Tips, Book Recommendations, and Staying Inspired(52:12) - Outro: Stay Tuned and Keep Building the Life You WantContact Matt Muscathttps://mattmuscat.com/https://www.instagram.com/mattmuscat88/For more exciting tips to help you reach your holistic success, visit https://reiagent.com
A few personal updates and a preview of my next book: The Advanced Ecological Approach to Skill Development: Getting More Out of the CLA Links:https://perceptionaction.com/book/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – ShakeSome Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
Summary In this engaging conversation, Jason Leydon and Dave Durante discuss their shared passion for baseball, particularly the Mets and Yankees, before diving into the significance of gymnastics in fitness. They explore the phases of skill development in gymnastics and how these principles can enhance athletic performance. The discussion then shifts to Power Monkey Camp, highlighting its unique community experience and inclusivity for all fitness levels. Throughout the conversation, they emphasize the importance of proper training, coaching, and the value of being part of a supportive fitness community. Takeaways The rivalry between Mets and Yankees is a fun topic for fans. Lindor is a key player for the Mets, admired for his leadership. Gymnastics can significantly improve overall athletic performance. Understanding body movement is crucial for longevity in fitness. Power Monkey Camp offers a unique blend of education and community. Inclusivity is a core value at Power Monkey Camp. The app provides individualized training plans for all levels. Static holds and controlled movements are essential for strength. Dynamic action in gymnastics should be learned properly to avoid injury. The camp experience fosters lasting connections among participants. Topics Mets vs. Yankees: A Fan's Perspective The Importance of Gymnastics in Fitness Sound Bites "I love Lindor." "It's hard not to." "The food is phenomenal." Chapters 00:00 Mets vs. Yankees: A Fan's Perspective 06:54 The Importance of Gymnastics in Fitness 16:50 Phases of Skill Development in Gymnastics 28:53 Power Monkey Camp: A Unique Experience 42:46 Inclusivity at Power Monkey Camp
1:20I - nsights on Youth Development in SportsMark shares his fondest childhood sporting memories, emphasizing the importance of friendships formed in local clubs. He discusses his childhood sporting idols and reflects on impactful moments in his coaching career, particularly when helping young individuals turn their lives around through rugby. Michael adds that the support from coaches can significantly influence a young person's life.9:54 -Coaching Philosophy and Development in RugbyMark Hopley shared insights on coaching youth rugby, highlighting the need for a high-paced and skillful approach that embraces mistakes as part of the learning process. He criticized traditional methods that focus on rigid strategies, advocating instead for fostering better decision-making among young players. Hopley also recounted his journey from being a player to a coach, detailing his experiences and the transition to focusing on player development.14:33 Coaching Philosophy and Player DevelopmentMark Hopley explained that coaches must foster an environment that encourages young athletes to enjoy their training sessions, which are limited to an hour and a half each week. He stressed the importance of players having a growth mindset and being willing to work hard, while also noting that the program aims to help players take ownership of their development, particularly as they reach the under-16 age group.17:41 Recruitment and Training Pathways in Rugby and FootballMichael Wright and Mark Hopley explored the differences in recruitment and training pathways between rugby and football. Mark highlighted that rugby academies have defined geographical regions for player eligibility, which can be both a strength and a weakness due to travel time. He emphasized the importance of education for young athletes, stating that rugby programs are designed to support their academic commitments.23:39 -Coaching Philosophy and Skill Development in RugbyMichael Wright and Mark Hopley explore the challenges of coaching a more chaotic style of play to older players who may be accustomed to structured approaches. Mark advocates for focusing on fundamental skills and decision-making, allowing players to express themselves while minimizing overcomplication in coaching. He believes that a simpler, principle-based approach can enhance player enjoyment and performance.31:45 -Coaching Development and Player Skill EnhancementMark highlights the necessity of ensuring players have ample opportunities to touch the ball during training to improve their skills. He stresses the importance of having enough coaches present to provide feedback and support, fostering a culture of development rather than solely focusing on winning. Additionally, he mentions the value of allowing coaches to experiment and learn from their experiences.41:19 Support and Development of Young Athletes in Senior EnvironmentsMark highlights the unique approach of integrating young athletes, like Henry Pollock, into the first team environment to foster growth through peer feedback and appropriate challenges. He reflects on past shortcomings in supporting these athletes during their transition from school to professional rugby, stressing the importance of addressing their physical and emotional needs.48:08 - Importance of First Team Integration for Young PlayersMichael Wright highlighted the importance of first team dynamics for young players transitioning into professional rugby. He noted that having senior players who understand the challenges faced by academy graduates can foster a supportive environment. Mark Hopley agreed, stating that senior players often respect younger players based on their training performance and prior exposure to the team. Hosted on Acast. See acast.com/privacy for more information.
Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this episode, we connect with Weekend Warrior Stephen Conti to explore: Going from beginner to V9 Transitioning from gym to crag Climbing hard at 200 lbs The key to steady progress Specific technique drills that yielded fast improvements Why finger training wasn't producing results Setting a goal for 50 days outside... and what it did to his climbing The surprising benefit of a spray wall The effects of gaining and losing 30 lbs His road to V11 - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: The softest, most durable, and highest performing pants I've ever worn (on or off the rock). Check out my faves, the Harness Utility, and use code STRUGGLEPANTS for free shipping on any pair of pants! And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 01:41 Host's Personal Climbing Experience 03:47 Upcoming Events and Announcements 04:52 Interview with Stephen Conti Begins 06:44 Stephen's Climbing Background 09:02 Training and Progression Insights 18:33 Skill Development and Drills 35:44 Memorizing Sequences for Climbing 37:47 Setting and Tracking Climbing Goals 39:24 Climbing in Challenging Conditions 43:24 Balancing Indoor and Outdoor Climbing 51:46 Managing Weight and Performance 01:11:22 Future Climbing Goals and Coaching 01:13:47 Conclusion and Final Thoughts - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
Planning sessions, we love to hate them. But, in kids' DnD, do they actually have a distinct purpose? In this episode, Ryan & Allison chat about how planning sessions help kids develop important life skills such as executive function, verbal processing, and teamwork - and, what important role adults at the table fill to help. Welcome to Area of Effect, a podcast from the creators of The Kids Table, where we discuss how tabletop RPGs benefit kids and answer your questions about playing TTRPGs with the kids at your table! About us: When kids are at the table, everyone wins! Playing Dungeons & Dragons (and other Tabletop Role-Playing Games) with kids helps develop critical thinking, creativity, communication, collaboration, & confidence - not to mention the connections you'll build around the table. That's why we produce this original, kid-inclusive show along, share tip videos, and write adventure modules to help you play TTRPGs with the kids at your own table! For Our Kids' Adventures & More: www.thekidstablednd.com To Support Our Work: www.patreon.com/TheKidsTableDnD Follow @TheKidsTableDnD on Instagram, TikTok & Facebook #dndactualplay #family #dungeonsanddragons #thekidstablednd #dndwithkids #actualplay #ttrpg #familyshow #familygames #kids #adventure #fantasy#drama #storytelling #roleplaying
What does a Hockey Hall of Famer really think youth hockey players need to succeed?On this special Ride to the Rink, We spotlight key insights from none other than Brianna Decker, fresh off her induction into the Hockey Hall of Fame. From elite playing days to coaching the next generation, Decker has seen it all—and her message for young athletes and families is clear.
Are you a leader who constantly steps in to solve problems for your team? It might feel like you're being helpful, or that it's simply faster, but this habit could be silently draining your time and preventing your team from growing. This episode uncovers how your good intentions might be creating unintended dependency and a less motivated team. For more resources on developing leadership skills visit us at Revela. Where we've helped hundreds of executives lead productive teams and thriving organizations. This podcast is produced by Two Brothers Creative.
Career growth starts with stepping outside your comfort zone.Building a successful career isn't about following a set path—it's about knowing when to evolve and embracing change. Whitney Johnson believes that success comes from disrupting yourself—challenging routines, stepping into discomfort, and continuously evolving. “People think staying in their comfort zone is the safe choice,” she explains, “but real growth happens when we take intentional risks.”As a bestselling author and leadership expert, Johnson has spent years helping individuals and organizations navigate change. She breaks down the S-curve of learning, a framework that helps professionals recognize when it's time to move on, pivot, or double down on their current path. From identifying signs of stagnation to developing strategies for career reinvention, she shares practical tools for making bold moves with confidence.In this episode of Think Fast, Talk Smart, Johnson joins host Matt Abrahams to explore why mastery can be a sign that it's time for a change, how to manage the discomfort that comes with growth, and why personal disruption isn't just a challenge—it's the key to long-term success.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premiumEpisode Reference Links:Whitney JohnsonWhitney's Books: Disrupt Yourself / Smart GrowthEp.147 Disrupt Yourself: How to Innovate Who You Are and Become Who You Can Be Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:36) - What Is Personal Disruption? (04:41) - Signs It's Time to Disrupt Yourself (07:03) - Getting Comfortable with Discomfort (12:00) - Finding Your Next Career Move (15:49) - Ensuring Fulfillment After Disruption (21:04) - Best Career Advice Received (22:37) - Career Regrets & Lessons (24:08) - Conclusion *****This Episode is sponsored by Stanford. Stay Informed on Stanford's world changing research by signing up for the Stanford ReportSupport Think Fast Talk Smart by joining TFTS Premium.
Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Jackie Hueftle and Kevin Cuckovich from Kilter join the pod to chat through our exciting partnership, including: The history and current landscape of system boards Where Kilter fits compared to the Moon Board and others Why adjustability and a dense variety of hold types matters Kevin's assessment of me as a boulderer Route climber pitfalls when we turn our sights to bouldering My current strengths and weaknesses Grades, and why they differ indoors, outdoors, and on boards A look ahead at my training journey The impact of endurance training on strength adaptations The surprising benefit of setting problems on the board How to get stronger fingers using larger holds - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Kilter: Award winning, adjustable, light-up board. It's what I'm training on at home, and if you're psyched to join me then use code STRUGGLE at checkout when you build your board, and you'll score a free gift pack plus $500-$1000 off depending on your setup (Fullride, Mainline, and Auxiliary kits) let's gooooo! And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right): 00:46 Why Choose the Kilter Board? 01:53 Training and Goals with the Kilter Board 02:59 Meet the Experts: Jackie and Kevin 05:56 Jackie's Journey in Climbing and Route Setting 09:18 Kevin's Climbing and Training Background 12:44 The Evolution and Design of Kilter Boards 16:51 Comparing Kilter with Other Climbing Boards 22:42 Training Strategies and Goals for V8 31:53 Balancing Bouldering and Sport Climbing 33:09 Balancing Strength and Endurance in Climbing 35:07 Learning from Past Climbing Goals 36:04 Maximizing Home Wall Training 38:34 The Importance of Movement and Setting in Climbing 44:17 Consistency and Smart Training 46:30 Avoiding Pitfalls on the Kilter Board 52:05 Mastery and Skill Development in Climbing 55:06 Excitement for the Journey Ahead 59:42 Conclusion and Final Thoughts - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
I'm delighted to speak with Ben Franks in this episode. Ben is a people developer and Senior Lecturer in Applied Coaching Sciences at Oxford Brookes University. Ben has been at Oxford Brookes since 2021 after holding various teaching positions at The University Campus of Football Business and at Canterbury Christ Church University. Ben also consults and coaches at a variety of organisations. He is Head of Youth and Junior Football at Sevenoaks Town FC. His areas of expertise are Ecological Approaches to Perception, Action and Cognition, Non-Linear Pedagogy and Human Movement and Skill Development. Ben is currently undertaking a PhD.
“The best way to learn is to learn from the best.” — UnknownThere's a missing piece that most people ignore when it comes to developing a new skill or habit: finding an expert.In this minisode, we're going to go through 10 steps to build better habits by learning from the best.Onward,JamesPS — Join 20K+ other subscribers on YouTube
How can our Influencing strengths support skill development? Welcome to week three of our June series on Upskilling Through Strengths! This week, we're turning our focus to how influencing strengths can supercharge learning and skill development across your team. Traditional training often falls short because it emphasizes content over connection. But leaders who create lasting learning impact aren't always the most experienced—they're the ones who know how to inspire, engage, and influence. Let's explore how you can tap into the power of influence to spark enthusiasm and make learning stick. To find out more about my work, please visit Dana Williams Consulting. LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here
Earn CE credit here. This program has been approved for 1 clock hour of continuing education credit by the Texas Speech-Language-Hearing Association (TSHA) and counts as a PDH for ASHA (keep certificate for your records). Listen, buy quiz (just $9), earn your speech pathology CE certificate of completion!Join Laura's free resource library HERE!Description:In this episode of the Pep Talk Podcast, host Michelle Andrews and guest Laura Brown discuss the importance of pre-linguistic skill development in young children. They explore the 4I model, which includes interaction, intent, input, and imitation as foundational pillars for effective communication. Laura emphasizes the need to shift the focus from spoken words to broader communication strategies, highlighting the role of caregivers in supporting their child's communication journey. The conversation also covers practical strategies for enhancing engagement and interaction during therapy sessions, making it a valuable resource for speech-language pathologists and parents alike. Chapters00:00Introduction to Pre-Linguistic Skills03:59Shifting Focus: From Words to Communication07:31The 4I Model: Foundations of Pre-Linguistic Skills10:27Exploring the Four Pillars of Communication14:01Imitation: Building Blocks of Communication18:08Targeting Interventions: Understanding Individual Needs20:32Engaging Parents: The Role of Caregivers in Communication21:57Strategies for Interaction: Becoming a Play Partner29:31Creating Engaging Environments for Young Learners32:20Creating Effective Communication Environments33:20Understanding Intent in Early Communication41:55The Importance of Input in Language Development48:12The Role of Imitation in Language Acquisition53:30Strength-Based and Relationship-Based ApproachesAs a result of this presentation the participant will be able to: 1. Will state the four prelinguistic skill areas for identifying support needs and selecting evidence-based interventions.2. Will name 4 evidence-based strategies for supporting emerging communicators.3. Will identify three components of a strengths-based approach for supporting young emerging communicators.Course presenters: Laura Brown MA, CCC-SLP, @earlyandbrightslpandMichelle Andrews M.S., CCC-SLP @peptalkforslpsFinancial disclosures:Michelle Andrews' financial disclosers include: She has a Teachers pay Teachers and Boom Learning store under Pep Talk LLC. She is also the founder and manager of the Pep Talk Podcast. Michelle Andrews' non-financial disclosures include: Speech Arcade is an in-kind sponsor for this podcast.Laura's financial disclosures: she is the owner and founder of Early and Bright LLC, doing business as Early and Bright Online Learning .Profits from the sale of all Early & Bright courses and paid resourcesLaura's non-financial disclosures: None.If you need any additional accommodations please email info@peptalkpodcastforslps.comDisclaimer: Pep Talk LLC does not imply endorsement of course content, specific products, or clinical procedures.
In this conversation, FIlipi Pires shares his journey into cybersecurity, reflecting on his experiences at HackSpaceCon and discussing the importance of community and continuous learning. He emphasizes the critical issue of misconfigurations in identity management and the need for organizations to understand their vulnerabilities, particularly with legacy systems. Felipe also highlights the evolving nature of threats and the importance of being proactive in security measures. He provides insights into the future of red teaming and offers guidance for aspiring professionals in the field. In this conversation, Filipi Pires discusses the journey of growth in the cybersecurity field, emphasizing the importance of patience and continuous learning. He shares insights about his role at Segura, a company focused on identity solutions, and highlights the significance of community engagement. The discussion also touches on cultural aspects, including Brazilian cuisine and personal preferences, showcasing Filipi's vibrant personality and passion for his work.00:00 Introduction to Filipi Pires02:09 Reflections on HackSpaceCon05:03 Felipe's Journey into Cybersecurity11:01 Learning and Skill Development in Cybersecurity17:02 Current Trends and Misconfigurations in Cybersecurity19:38 Staying Current in Cybersecurity22:52 Understanding Threats and Attack Vectors28:46 The Future of Red Teaming32:46 Guidance for Aspiring Red Teamers36:44 The Journey in Cybersecurity43:59 Understanding Segura and Its Mission45:12 Connecting with the Community50:07 Cultural Insights and Personal PreferencesSYMLINKS[Filipi Pires - Official Website] - https://filipipires.comFilipi Pires' personal website, showcasing his professional background, speaking engagements, research, and cybersecurity insights. It serves as a central hub for his content, blog posts, and community contributions.[Filipi Pires on GitHub] - https://github.com/philip86Filipi Pires' GitHub profile where he shares open-source tools, projects, and potentially his upcoming event schedule. It's a place to follow his latest contributions to the cybersecurity community.[Filipi Pires on LinkedIn] - https://www.linkedin.com/in/filipipiresFilipi's professional profile for connecting with him and following his cybersecurity insights, talks, and global engagements.[Filipi Pires on YouTube] - https://www.youtube.com/@filipi-piresFilipi's YouTube channel featuring his recorded conference talks and cybersecurity presentations in Portuguese, Spanish, and English.[Burp Suite Academy] - https://portswigger.net/web-securityA free, hands-on learning platform created by PortSwigger that teaches web application security using the Burp Suite tool. Recommended by Filipi Pires as a foundational resource for aspiring red teamers and web security professionals.[TryHackMe] - https://tryhackme.com An interactive platform offering cybersecurity labs and learning paths focused on offensive and defensive security. Filipi recommends it for hands-on practice in red teaming and hacking fundamentals.[Hack The Box] - https://www.hackthebox.comA cybersecurity training platform that allows users to practice penetration testing skills in virtual environments. Mentioned as a useful resource for practical skill development in red teaming and ethical hacking.