Interdisciplinary study of systems
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In this episode of RaboTalk Growing our Future episode, host Blake Holgate speaks with Suzie Greenhalgh, Project Lead for the Moving the Middle programme, a research project aimed at giving farmers the confidence to voluntarily improve their environmental performance on farms. Suzie discusses the findings from this multi-partner research project, which launched in 2020, to understand how to support the large group of farmers in the middle, who sit between the early adopters and those resistant to change.By analysing the complex network of pressures surrounding farmers, Suzie explains how industry bodies and policy makers can adjust their approach to support farmers and growers who want to make positive change but often feel constrained by competing pressures. Suzie challenges farmers to identify one positive environmental action they would not regret doing even if compliance rules changed tomorrow.Like what you've heard? Follow our podcast for more great content.Show NotesThe Moving the Middle ConceptThe program aims to give the majority of farmers the confidence to voluntarily improve their environmental performance. Suzie explains that many producers want to make positive changes but feel disempowered by competing industry pressures. The research focuses on how to intervene in the surrounding system to give farmers the headspace needed to move forward.A Systems Approach to ChangeLaunched during high regulatory uncertainty in 2020, the program covers four deep pressure points identified by farmers: policy interventions, debt and investment practices, trusted agents of change, and community narratives. An overarching systems piece ensures researchers capture how these distinct areas intersect to impact daily decision making.Moving Beyond Cookie-Cutter ExtensionNew Zealand has a habit of over-relying on single extension models, like flooding the sector with demonstration field days when they become popular. Suzie emphasises that a practice that is simple for one farm system can be incredibly difficult for another. Extension must be tailored to a farmer's specific context rather than assuming non-adoption is simply a lack of willingness.Insights from Māori AgribusinessThe research highlights that Māori agribusiness cannot be treated as a single block. By mapping the distinct stages of the journey from emerging to thriving, the program identifies the exact resources needed at different times. Collaborative work on 100-year farm plans demonstrated how long-term thinking completely shifts short-term operational decisions.Shallow vs. Deep System LeversThe sector naturally defaults to shallow system interventions, like tweaking an advisory tool, because they offer quick wins. However, transformational change happens deeper in the system. The program works with schools, next-generation change makers, and banks to develop deep levers, such as cheap loans for on-farm environmental trials.Shifting from Policy to Farmer-Led ActionLooking ahead, Suzie envisions a sector where environmental progress is driven entirely by farmers rather than policy. For this to happen, technology providers and researchers must ensure new innovations actually fit existing farm systems, rather than blaming producers when uptake is slow.Final Advice: Make No-Regrets DecisionsSuzie challenges farmers to step back from the daily operational noise and give themselves the luxury of long-term planning. To regain agency in an uncertain regulatory environment, producers should identify one positive environmental action that they would not regret doing even if compliance rules changed tomorrow. Starting with a single, secure choice is the best way to build lasting confidence.
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Eucalyptus on Skin Health: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Ginseng on Obesity: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Turmeric on Colon Health: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Sesame Seeds on Women's Health: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Ashwagandha on Alzheimer's Disease: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Rosemary on Hyperlipidemia: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Boswellia serrata on Diabetes: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Licorice on Ulcerative Colitis: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Ginseng on Men's Health: A Whole Systems Approach
Have you ever created a behavior plan that looked perfect on paper but completely fell apart in a real classroom? We've been there too. In this episode, we unpack why even the most well-designed plans can fail when faced with the realities of busy, unpredictable environments. We explore how many plans are built for ideal conditions instead of real-life classrooms filled with noise, transitions, and competing demands.We shift the focus from fixing the student to understanding the system סביב them. When we consider teacher capacity, environmental triggers, and the practicality of implementation, we can start building plans that actually work. We also dive into how student behavior often signals unmet needs rather than defiance, and why simplifying data collection and reinforcement systems is key.By taking a systems-first approach, we can create meaningful, sustainable change that supports both staff and students. Because when we support the system, we set everyone up for success.What's Inside: Why behavior plans fail in real classroom environmentsHow a systems-first approach improves implementationPractical ways to support teachers and simplify strategiesMentioned in This Episode:HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Yogurt on Oral Health: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Parsley on Hypertension: A Whole Systems Approach
Nominate your veterinary hero here today!On this episode of The Vet Blast Podcast presented by dvm360, our host Adam Christman, MBA, DVM, and welcomes Aaron Shaw, OTR/L, CHT, CSCS, to the show to chat about the physical and mental challenges veterinary professionals face in the industry, plus the need for systemic changes to address burnout and injuries in veterinary clinics.
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Ginger on Diabetes: A Whole Systems Approach
A staggering share of Canada’s food never gets eaten—and Lori Nikkel says that’s a systems problem, not an accident. In this episode of the Ag Policy Connection podcast, Lori Nikkel, CEO of Second Harvest, outlines why a national food waste strategy is critical to strengthening Canada’s food system. Second Harvest, Canada’s largest food rescue organization,... Read More
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Indigo on Ulcerative Colitis: A Whole Systems Approach
Suna Hall is an ADHD and neurodiversity coach who works with neurodivergent teens, adults, and parents. Today she's breaking down what neurodivergence actually means—ADHD, autism, dyslexia, and more—and how coaching differs from therapy. Coaching is future-focused and finite: where you are now, where you want to be, what's getting in the way, and building skills to close that gap. Executive function is the logistics part of your brain—task initiation, completion, planning, working memory. For neurodivergent people, these struggles aren't just annoying, they're exhausting. You're expending huge energy to hold information that neurotypical brains process easily. To meet diagnostic criteria, you're struggling to the point where life becomes extremely hard, not just inconvenient. Kids notice they're different from peers. Late-diagnosed adults always knew something was off but didn't know what. The late-diagnosed women demographic is massive right now. Girls were missed because boys manifested ADHD physically while girls internalized it. Hormonal shifts—motherhood especially—ramp up symptoms. New mothers are getting diagnosed because their sensory world shifts, the mental load explodes, and they can't white-knuckle it anymore. They've been told they're dramatic their whole lives, but actually they were coping until they weren't. One mom screams into the freezer during hot flashes. Another realizes heat is her sensory breaking point. The advice: track when explosions happen, take yourself away before it escalates, shore up your capacity, and talk to your peers. Say "I wanted to throttle my child today" and hear "me too." Connect with Suna Hall: Instagram: https://www.instagram.com/nd.coach.suna/ Facebook: https://www.facebook.com/suna.hall/ Linkedin: https://za.linkedin.com/in/neurodiversity-coach-suna Coaching circles starting 2026 Follow Carly on: Website: https://onthecouchwithcarly.com/ YouTube: https://www.youtube.com/channel/UCfBi56xQookfRGL3zvWVzCg Instagram: https://www.instagram.com/onthecouchwithcarly/?hl=en Facebook: https://www.facebook.com/onthecouchwithcarly/ TikTok: https://www.tiktok.com/@onthecouchwithcarly Apple Podcasts: https://podcasts.apple.com/za/podcast/on-the-couch-with-carly/id1497585376 Spotify: https://open.spotify.com/show/3t7A2FMnISQ2fz9D5p0Xuw
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Cayenne Pepper on Cardiovascular Health: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Ginkgo on Gut Health: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Honey on Aging: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Licorice on Alzheimer's Disease: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Amla on Obesity: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Turmeric on Women's Health: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Cinnamon on Diabetes: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Centella asiatica on Aging: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Huperzia serrata on Alzheimer's Disease: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Black Pepper on Obesity: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Fenugreek on Diabetes: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Cinnamon on Women's Health: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Peppermint on Colon Health: A Whole Systems Approach
Episode Summary: Cristie Reed, a senior SEO strategist at Above-the-Bar Marketing, joins host Mike Leon to discuss the common misconception among law firms that relying on a single marketing channel will solve all their growth problems. Cristie highlights how this mindset keeps firms stuck and explains the importance of adopting a sustainable, interconnected marketing approach. The conversation delves into the risks of overlooking holistic marketing strategies, the significance of consistent messaging and positioning, and the impact of managing client expectations effectively. Key Timestamps: 00:00 – Introduction 01:30 – Misconception of One-Channel Marketing 03:45 – Pitfalls of Jumping Between Channels 05:12 – Importance of Clear Positioning 07:20 – Overlooking Holistic Marketing Strategies 09:15 – Managing Emotional Marketing Decisions 11:00 – Building a Strong Intake Process 13:45 – Connecting Channels for Consistency 15:30 – Balancing Tactical Timelines and Strategic Outcomes 17:40 – Shifting from One-Channel Mindset to Systems Approach 19:55 – Rebuilding Marketing Approach Without Starting Over About the Show: *Legal Marketing Happy Hour* brings you insights and strategies to navigate the ever-evolving landscape of legal marketing. Join industry experts as they delve into practical tips and proven techniques to help law firms thrive in the digital marketing realm.
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Garlic on Gut Health: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Ashwagandha on Inflammation: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Turmeric on Skin Health: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Ginseng on Aging: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Black pepper on Alzheimer's Disease: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Ginger on Hyperlipidemia: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Oats on Hypertension: A Whole Systems Approach
Asking for Good: Fundraisers help you launch your Nonprofit Career
In this episode we're joined by Todd Pooser, author of A Systems Approach to Public Administration and Social Equity and founder of The Virtual Commonwealth. Listen in to hear the scientific justification for the foundations of our work to create an equitable and sustainable society. Job seekers may use these frameworks as they evaluate the work and the approach of potential employers. As we aim to solve intractable problems we need more than opinion, we have scientific models, derived from living systems, that can guide us. Todd uses General Systems Theory to answer this big question: What's the elegant solution that solves all of our inextricably entwined problems?To discover the solution we need to recognize our interdependence and interconnectedness. Then we have 2 sets of 3 rules to follow. 3 Rules of Systems-Based EthicsHuman Health and Environmental Health are One and the SameThere is No Such Thing As ThemIt's Bigger than Physical Things. We have non-material needs. 3 Rules of a Systems-Based Social Contract Establish a Physical Steady StateCreate central mandates while preserving the individual's right to chooseReconcile Price and CostWe use a discussion of Congestion Pricing as a policy that reconciles price and cost. Noting that there is a 0% chance of political systems creating the ideal situation, Todd introduces The Virtual Commonwealth which is a model for collective action where individuals form investing and purchasing communities because throwing our financial weight behind our beliefs is as critical as our voting weight is to our democracy.About the Guest:Todd Pooser is the founder and CEO of the Virtual Commonwealth. Todd's book, A Systems Approach to Public Administration and Social Equity, uses cross-disciplinary science to formulate “The Plan” – a series of social policies that if enacted, will enable humanity to live in the best possible world given the conditions of our existence. The Virtual Commonwealth is the commercial application of the concepts advanced in the book, which has been published by Emerald Publishing as part of a series on sustainability and social equity. As COO of an Ad Tech startup, Todd has raised $9M from both public companies and high net worth individuals.
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Bitter Melon on Diabetes: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Milk Thistle on Renal Health: A Whole Systems Approach
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Green Chiretta on Ulcerative Colitis: A Whole Systems Approach
In this second installment of a two-part series, Coach Eric Hörst takes the high-level systems philosophy introduced in Episode #122 and brings it down to earth with practical, actionable guidance. This episode walks listeners through the nine elements of an intelligent training system and illustrates how each one applies directly to climbing preparation and long-term improvement. Eric emphasizes that as climbers progress beyond the beginner stage, climbing and training grow increasingly complex—requiring intentional, organized, and year-round development of strength, technique, mental skills, recovery habits, nutrition, and lifestyle management. Rather than ad-lib sessions or singular-focus programs (like only training strength), climbers need a comprehensive system fine-tuned daily and seasonally. The episode explains how to evaluate your training "inputs," recognize both positive and negative "outputs," manage disturbances, and use ongoing feedback (sensors) to modulate your training wisely. Eric underscores that self-awareness, discipline, and responsiveness—not just effort—drive long-term progress. He makes the case that thoughtful systems dramatically improve performance, reduce injury risk, and provide clarity amidst the complexities of climbing life. The episode concludes with guidance on setting meaningful long- and short-term goals, adjusting training loads with intention, eliminating counterproductive habits, and being vigilant about the subtle disturbances that erode progress over time. Ultimately, Eric encourages every committed climber to craft a personalized system—one aligned to their goals, life structure, recovery needs, and unique path in the sport. RUNDOWN 0:15 – Eric's welcome 0:30 - Recap of Part 1 - Episode #122. If you haven't already, please listen to Part 1 now >> 2:20 - 9 elements of a Systems applied to training for climbing. 7:00 – Some climbing-specific examples of employing an intelligent system approach to training. Examples of how each system element relates to daily training activities and mission pursuit. 11:55 - You have two choices... 12:40 – Tips for applying a systems approach to your training and non-training activities 15:00 – Importance of having a mega-goal. What's your BHAG? You also need a series of short-term goals to make your journey more rich and enjoyable…and to help maintain motivation and a sense of progress. 17:50 – Importance of consciously selecting your INPUTs—training, rest, food, things you do to support recovery, etc. 22:30 – SENSOR…your subjective sense of movement quality and fatigue while climbing and training; but also via objective measures...such as tracking of metrics of fitness (grip strength, bodyweight, etc.) 25:05 – The power of DISTURBANCES to covertly sabotage your training and knock you off course from your goals. Strive to anticipate, avoid, or quickly course-correct. 28:00 – Most important: Be proactive and fully engaged in the process of training, climbing, and living. Don't be an NPC! 29:30 – Wrap-up & Eric's 50% Challenge.
Michael Trice combines theological training with an executive MBA to engage business leaders, nonprofits, and diverse religious communities. As founding director of Seattle University's Center for Ecumenical and Interreligious Engagement, he works at the intersection of faith traditions and public life. Our conversation explores what "public theology" means in practice and the tensions inherent in pluralistic engagement.Show Notes:Encountering Cruelty: The Fracture of the Human Heart (https://brill.com/display/title/18104?rskey=cf10gy&result=1)Send us a text
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA information, and to apply for credit, please visit us at PeerView.com/BWD865. CME/MOC/NCPD/CPE/AAPA credit will be available until November 30, 2026.RiskReady: A Systems Approach to Improving the Recognition and Treatment of High-Risk, HR+, HER2- Early Breast CancerThe University of Florida College of Medicine is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.This activity is developed in collaboration with our educational partner, PVI, PeerView Institute for Medical Education. In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.
This episode is the first in a two-part deep dive into designing a comprehensive, long-term systems approach to training. Coach Eric Hörst unpacks—in rich detail—how systems actually function, and he highlights how transformative climbers throughout history "shake up the box" with innovative, highly effective methods to achieve big goals and push the boundaries of our sport. Eric blends a concise climbing history lesson with an engineer-like breakdown of how intelligent systems operate. Part 2 of this series will deliver the actionable strategies you can use to build a personalized, high-performance training system for this winter…and for many seasons to come. This is an entertaining and thought-provoking episode—so lean in, listen closely, and get ready to feel inspired, challenged, and equipped to level-up your modus operandi at the crag, in the gym, at home, and in everything you do! RUNDOWN 0:15 – Eric's welcome 1:45 - Are you ready for "training season?" 3:15 - The powerful force of the compounding effect of year-over-year gains in strength and climbing ability!
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Michael Renzulli, who shares his journey into healthcare, transitioning from traditional practices to holistic approaches. They discuss the emergence of red light therapy, its scientific basis, and its applications in treating various health issues, particularly obesity and metabolic health. The conversation emphasizes the importance of innovative healing technologies and their potential to transform lives. In this conversation, Dr. Jeffrey Gladden and Dr. Mike Renzulli explore the evolution of healthcare from merely managing symptoms to addressing root causes through precision medicine. They discuss innovative approaches to weight loss, the importance of detoxification, and the role of GLP-1 medications. The conversation emphasizes the significance of body composition over weight alone, the impact of fasting, and the necessity of a systems approach to health optimization, including thyroid function and oxidative stress management. Ultimately, they advocate for personalized solutions tailored to individual needs for lasting health improvements. For Audience Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways Dr. Renzulli's early inspiration for healthcare came from witnessing a life-saving moment. His journey led him to explore holistic approaches after observing disillusionment in traditional doctors. Red light therapy emerged as a significant tool in his practice, offering innovative health solutions. The design and proximity of red light beds are crucial for effective treatment outcomes. Different wavelengths of light have varying effects on the body, from skin rejuvenation to deeper tissue healing. Red light therapy can enhance ATP production and reduce oxidative stress. Integrating red light therapy with other treatments can improve metabolic health and energy levels. Obesity is a growing epidemic, and red light therapy can play a role in weight loss. The technology behind red light therapy is backed by numerous studies and evidence-based results. Patients experience significant improvements in health and well-being through these innovative therapies. Patients are increasingly seeking root cause solutions rather than just symptom management. Precision medicine offers real hope and tangible results for patients. Weight loss strategies must focus on detoxification and cellular health. Inflammation is a key factor in weight gain and insulin resistance. A systematic approach to health can yield better outcomes than isolated treatments. Body composition is a more important metric than weight alone. GLP-1 medications can have adverse effects on muscle and bone density. Fasting can be beneficial if done correctly, focusing on fat loss rather than muscle loss. Precision medicine requires a deep understanding of individual genetics and biology. A comprehensive approach to health includes monitoring thyroid function and metabolic rates. Chapters 00:00 Introduction to Healthcare Journey 03:01 Transitioning from Traditional to Holistic Healthcare 06:12 The Rise of Red Light Therapy 08:56 Understanding Red Light Technology 11:52 The Science Behind Wavelengths and Healing 14:55 Applications of Red Light Therapy in Health 17:55 Addressing Obesity and Metabolic Health 20:50 Integrating Therapies for Optimal Health 23:45 The Shift from Symptom Management to Root Cause Healing 24:40 Real Results: The Promise of Precision Medicine 25:59 Innovative Approaches to Weight Loss and Wellness 28:50 The Science of Detoxification and Cellular Reset 31:05 Understanding Oxidative Stress and Inflammation 32:37 The Importance of Body Composition Over Weight 36:01 The Role of GLP-1 in Weight Management 38:34 Fasting and Its Impact on Body Composition 40:52 Precision Medicine: Tailoring Solutions for Individuals 42:07 Balancing Thyroid Function for Weight Loss 46:49 The Systems Approach to Health Optimization To learn more about Dr. Renzulli: Email: info@bioantiage.com Website: www.bioantiage.com Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
We happily welcome Dr. Adi Soffer to Diverse Thinking Different Learning this week! Adi Soffer, PsyD is a licensed psychologist who works with children, teens, and families, and she combines family structure therapy with evidence-based practices to help families strengthen communication, establish healthy boundaries, and deepen emotional connections. Passionate about guiding parents and children through challenges such as anxiety, behavioral issues, and major life changes, Dr. Soffer offers care via her private practice, Kesher Psychological Services. She sees clients in Los Angeles and provides virtual sessions throughout California and Florida. When a child is struggling with learning, behavioral, or emotional challenges, the focus is often on finding the right therapy for the child. However, as Dr. Adi Soffer explains, this approach may be missing an important piece - the family system. She firmly believes that families function as interconnected systems, and when one member is struggling, the whole system feels the impact. By shifting the focus from fixing the child to strengthening the entire family system, families can reduce stress, improve relationships, and lead to better outcomes for kids and teens. Dr. Soffer outlines her approach to family systems therapy, bringing the entire family into the first session, not just "the identified patient." Instead of discussing the child's problems, she asks questions about the family's dynamics, traditions, and what they would like to change. This allows her to observe the family's communication patterns, boundaries, and power dynamics. She also highlights the importance of understanding the family's structure and communication style, as these factors can deeply impact a child's emotional well-being and behavior. Dr. Soffer explains how poor communication, conflict avoidance, or unclear expectations can contribute to ongoing stress at home, which in turn affects the child. By working with the family, however, she helps them develop healthier communication and set clear expectations and boundaries. This, in turn, can reduce the child's anxiety and stress, as they no longer have to worry about the unpredictability of their home environment. We also explore how the family systems approach shifts when working with teenagers, who are often pushing for more independence, with Dr. Soffer discussing the importance of balancing the teen's need for autonomy with the family's need for involvement and how this can create an environment of empathy and connection within the family. Overall, we highlight the powerful impact that a family systems approach can have on supporting children and teens struggling with various challenges. By addressing the entire family system, therapists can create lasting change and help the whole family thrive. Show Notes: [3:03] - Hear how Dr. Adi Soffer begins therapy by including the entire family system rather than isolating the child. [6:43] - Dr. Soffer observes family dynamics via structured activities, games, and collaborative drawing. [9:32] - Family therapy examines communication, boundaries, and where each member fits in the relational hierarchy. [12:21] - Dr. Soffer makes the case that clear routines and consistent boundaries reduce chaos and help children feel secure and less anxious. [14:29] - Parents often unintentionally reinforce anxiety by teaching children that the world is frightening. [16:27] - Therapy highlights how children's struggles often reflect parental triggers and emotional challenges. [19:29] - Removing the "identified patient" label eases a child's burden and reduces family pressure. [20:13] - Dr. Soffer argues that constant focus on negative behavior teaches children to internalize damaging beliefs about themselves. [22:02] - Teens need both autonomy and clear parental boundaries to be successfully independent. [25:28] - Families begin to align as a team when therapy highlights shared responsibility and individual identity. [27:39] - Dr. Soffer explains how emotional Jenga can help parents model vulnerability and normalize healthy emotional expression for children. [30:27] - Hear how a teen realized that his parents' feelings mattered too after returning from a month away. [32:34] - Dr. Soffer argues that parents build resilience by balancing support with boundaries and not over-accommodating their kids. [35:09] - A parent's real role is preparing children to face failure, rejection, and life's challenges. [36:18] - It's important for children to face discomfort and uncertainty instead of being shielded by anxious parents. [39:18] - Dr. Soffer asserts that focusing on family strengths can transform household dynamics and improve the overall atmosphere. [40:38] - How can Dr. Soffer be reached? Links and Related Resources: "Anxiety and the Family" Episode 167: From Surviving to Thriving: A Mom's Hierarchy of Needs and Well-Being with Leslie Forde Episode 202: How Low-Demand Parenting Can Reduce Stress and Support Neurodivergent Youth with Dr. Roseann Capanna-Hodge Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our "When Struggles Overlap" Live Webinar Email Dr. Wilson: drkiwilson@childnexus.com Connect with Adi Soffer, PsyD: Kesher Website Dr. Soffer's LinkedIn Page Dr. Soffer's Facebook Page Dr. Soffer's Instagram Page