Podcasts about Hoist

What happens when we slow down, step outside the usual narratives, and simply ask better questions? In today's episode of Noggin Notes, we sit down with Philip O'Reilly, writer and creator of Hoist the Black Flag, for a wide-ranging conversation exploring the ideas, assumptions, and cultural forces that shape the way we understand ourselves and the world around us. Without being confined to a single topic, Philip brings a curious and questioning perspective to a conversation that moves across culture, society, freedom, human behaviour, personal responsibility, and the stories we tell ourselves. We explore what happens when we challenge conventional thinking, examine the assumptions behind our beliefs, and become more willing to sit with complexity rather than reaching for easy answers. This is ultimately a conversation about curiosity—the willingness to question, listen, disagree, and keep thinking. Because sometimes the most interesting conversations are the ones that don't start with all the answers. Read more from Philip O'Reilly: Hoist the Black Flag   Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.  TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today's show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. 

As an AT in Idaho, Tracy Collins shares the beauty of the state and some of the challenges the Athletic Trainers face. With over 300 ATs, the Idaho ATA joins the Sports Medicine Broadcast to discuss work-life balance. Summary: Host Jeremy Jackson sits down with Tracy Collins, Head Athletic Trainer at Lewis-Clark State College, to discuss her long career and the unique life of an AT in Idaho. They cover Tracy's journey from a record-setting high school track athlete to a veteran healthcare professional, the challenges and solutions for AT coverage in the state’s rural settings, and what the Idaho Athletic Trainers Association is working on with their practice act. Tracy also gives her top recommendations for experiencing the stunning outdoor activities and travel destinations that the state of Idaho has to offer. Key Takeaways: Professional Challenges: The rural and geographically spread-out nature of Idaho presents financial challenges for full-time athletic trainer positions in many high schools, though areas like the Treasure Valley are well-covered. Personal Background: Tracy Collins is a record-holding runner from Lewiston High School, an alumna of Boise State, and has been married to a track and field coach for 32 years. Legislation: The Idaho Athletic Trainers Association is focused on working with the new Department of Professional Licensing structure and is considering updating its 23-year-old licensure practice act. Travel and Nature: Tracy’s favorite aspect of living in Idaho is the access to the outdoors, recommending that visitors see Hells Canyon and the volcanic landscape of Craters of the Moon National Monument and Preserve. Mentioned in the Broadcast: Lewis-Clark State College (LC State) The Idaho Sports Medicine Institute Exotherm heating pads (Product from partner Johan Wing in Boise, Idaho) Idaho Athletic Trainers Association: Idahoata.org Contact Tracy Collins: Email: TCollins@lcsc.edu These people LOVE Athletic Trainers and help support the podcast: Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

A pirate's lifeleads to the sea,but a pirate's homeis where port be.Notes from the NarratorThis podcast is proudly endorsed by Chaosium Inc. Visit www.chaosium.com/7th-sea for more information and use the code WRITER10 for 10% off your next site-wide purchase! [Limit one per customer]With a special thanks to our Patreon Officers and Scallywags!Support The Writer's Room: patreon.com/thewritersroom7thSupport Emory Kjelsberg, our official artist: https://www.emorykj.com/CastZoé Makrinikolas (Narrator)Mel Lee (Ember)Evan Ackley (Captain Jesse Nkansa)Patrick Keefe (Wayland Greywall)Virginia Houley (Voice of Ursa)Armani Marquez-Chaves (Voice of Chumps)MusicArcane Anthems (https://www.patreon.com/arcaneanthems) [The Writer's Room]Serpent Studios - Alexander Nakarada (https://www.serpentsoundstudios.com/) [Theme Song, Waves of Treasure]Bonnie Grace (https://www.epidemicsound.com/artists/bonnie-grace/) [Across the Ocean {Dhar's Theme}]BlackCrocodile (https://motionarray.com/browse/producer/blackcrocodile/) [Bottle of Rum]Isobel O'Connor (https://www.epidemicsound.com/artists/isobel-oconnor/) [Empty Streets]Vindsvept (https://vindsvept.bandcamp.com/) [Fall of the Leaf {Argenta's Theme}, Nodar {The Drachen of the East}, Small Steps, Big Adventures {Charlotte's Bakery}]EMilar Music & Audio (https://motionarray.com/browse/producer/emilar-music--audio/) [Archetto {Strega's Theme}]Ivan Duch (https://ivanduch.com/) [Givmaru Trading Harbor, Adventure Time]Christoffer Moe Ditlevsen (https://www.epidemicsound.com/artists/christoffer-moe-ditlevsen/) [Hoist the Colors Buccaneers]Gavin Luke (https://www.epidemicsound.com/artists/gavin-luke/) [Here, Now]Bonn Fields (https://www.epidemicsound.com/artists/bonn-fields/) [Frailty]ASKII (https://askii.bandcamp.com/) [Traveller, Sails, Reach]Adrian Von Ziegler (https://adrianvonziegler.bandcamp.com/) [I Need You {Cosette's Theme}]Sandra Marteleur (https://www.epidemicsound.com/artists/sandra-marteleur/) [Nysnö {Queen Bonaventura's Theme}]SFXEpidemic Sound (https://www.epidemicsound.com/)Motion Array (https://motionarray.com/)Fusehive Interactive Media LTD (http://www.fusehive.com/)

Being an AT in Georgia is a lot like being an AT in Texas. Rob Dicks knew he wanted to become an AT by the time he started high school. He is now leading the Georgia Athletic Trainers Association. Podcast Summary This episode features Jeremy Jackson and Rob Dix, the current President of the Georgia Athletic Trainers Association (GATA). Rob shares his journey from a 14-year-old aspiring ‘sports doctor’ to a seasoned Athletic Trainer, driven by an early interaction with an AT after an MCL sprain. He recounts his experience balancing a high-achieving student life and a career that included internships with the Buccaneers and the Falcons. Rob eventually prioritized family, leading him to a 22-year career at Lagrange College, where he transitioned through several administrative and leadership roles, culminating as an Associate AD before returning to high school athletics at Callaway High School. Rob discusses his leadership philosophy, ‘We are better together,’ and his role as a servant leader for GATA members. He highlights his commitment to mentorship, including co-founding a large support group/think tank for brown and black athletic trainers. On the legislative front, Rob addresses current challenges facing AT in Georgia, such as opposition to updating the Practice Act and the exclusion of athletic trainers from a dry needling bill that could make the practice illegal for ATs in the state. Despite the challenges, Rob notes Georgia’s leadership in the profession: the state is now number one nationally for heat illness policies and is a top contender for secondary school AT hiring and salary data. The ultimate goal is to place an AT in every school system with athletics. Show Notes: The State of AT in Georgia with Rob Dix Host: Jeremy Jackson Guest: Rob Dix, President of the Georgia Athletic Trainers Association (GATA) Website Link: sportsmedicinepodcast.com/ATinGeorgia Episode Highlights Rob Dix discusses his passion for athletic training, his pivot from an NFL career path to collegiate and high school settings, and his dedication to leadership and mentorship within the profession. Key Takeaways for AT in Georgia: The Journey to AT: Rob’s interest began at 14, influenced by his high school coach and solidified by his first AT, Jenny, after an MCL sprain in 10th grade. A Career Pivot: After working with the Falcons, Rob chose a career path at Lagrange College (22 years) to better prioritize his family life. Leadership Philosophy: Rob leads with the motto, ‘We are better together,’ viewing his role as serving the needs of GATA members. Mentorship & Community: Rob is a dedicated preceptor and helped start a support group/think tank for brown and black ATs, which has grown to over 1,600 members. Practice Act Challenges: A major focus for GATA is navigating legislative challenges, including opposition to the Practice Act update and the exclusion of AT in Georgia from a dry needling bill. Georgia as a Leader: Georgia is ranked number one in the nation for heat illness policies and is a leader in secondary school AT hiring and compensation, making it an attractive state for practicing AT in Georgia. Connect with Rob Dicks: Email: rob.dicks.sr@gmail Instagram: Rob_dsr Facebook: Rob Dicks Group: The Brown and Black AT Think Tank (contact Rob for involvement) These people LOVE Athletic Trainers and help support the podcast: Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

Welcome back to the Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Valor Plus. In this episode we are heading to Modesto, California, to hear how a brand-new air support unit was built from the ground up, and how it's already changing the way the department fights crime, protects officers, and serves the community.Lt Mike Hicks and Lt Kalani Souza were both involved from the opening decision to start an air unit. They share the process and the many challenges involved within funding, airframe choice, acquiring the airframe, and then finding to right crews members.They also discuss the immediate benefits of air support in supporting patrol operations including a dramatic reduction in crime.Thank you to our sponsors Airbus, Onboard Systems & Hoist & Winch and Spectrolab.

The Odyssey - Ep. 405 The journey home begins! This week the Normies set sail into the epic world of Christopher Nolan's The Odyssey, tackling Homer's timeless tale through the lens of one of modern cinema's most ambitious filmmakers. From breathtaking practical spectacle and mythic monsters to Nolan's signature twists of time, memory, and destiny, the hosts break down how this legendary voyage was reimagined for the big screen. Did the film live up to its monumental expectations? Which performances stole the show? And where does The Odyssey rank among Nolan's incredible filmography? Hoist the sails, beware the Cyclops, and chart a course for adventure as we journey across the wine-dark sea with The Odyssey—only on Normies Like Us! Insta @Normies_Like_Us https://www.instagram.com/normies_like_us/ @_j__a___c___o__b_ https://www.instagram.com/_j__a___c___o__b_/ @Mike_Has_Insta https://www.instagram.com/mike_has_insta/ https://letterboxd.com/BabblingBrooksy/ https://letterboxd.com/hobbes72/ https://letterboxd.com/mikejromans/

Ahoy there, pirates! I hope you find this podcast well and that you're enjoying your time on the seas. First off, thank you for all the love and support you've given me over the years. This is the last episode for now; we'll see where the future takes us. I hope you know this was something I've been thinking about for a long time. Maybe one day I'll be back, who knows lol. Until such a time, thanks for all the support!   Contact Info: Bluesky: https://bsky.app/profile/captlogun.bsky.social Email: Captlogun@gmail.com Twitter: https://twitter.com/capt_logun Twitch: https://www.twitch.tv/capt_logun Gamertag: CaptainLogun Community: Keelhauled Podcast Discord: https://discord.gg/5VRabwR Other Places to Listen: iTunes: https://itunes.apple.com/us/podcast/keelhauled-a-sea-of-thieves-podcast/id1351615675?mt=2 Spotify: https://open.spotify.com/show/2BrEqA6prz6t31wlFgaWaS

CPG's next big ideas often emerge in unexpected places. In this episode, we explore what founders across food and beverage can learn from the rapid rise of hard sodas and hard sports drinks, as alcohol brands borrow from health, wellness and functionality to connect with younger consumers. The Taste Radio team is joined by Brewbound reporter Zoe Licata to discuss why familiar flavors, better-for-you positioning and shifting consumer behaviors are fueling these fast-growing categories—and whether they're poised for long-term success or destined to become another fleeting trend.   They also unpack the surprising split between Costco and Deschutes Brewery, what it reveals about the evolving role of private label and retail strategy, and why Guinness has become one of the world's hottest beer brands by winning over an entirely new generation of drinkers. Show notes: 0:20: Harry Calling. Inspired Imbibing. $40M Is A Crooked Number. Lyte Come Lately. Crafty Costco. – Zoe and John share their experiences of seeing Harry Styles perform at Wembley Stadium and discuss how drinking culture among younger consumers in the U.K. differs from that in the U.S. The conversation explores Gen Z's evolving relationship with alcohol, the pandemic's lasting impact on drinking habits, and how brands are leaning into nostalgia and familiar flavors to connect with legal-age younger consumers. They also examine why alcohol companies are borrowing cues from the better-for-you beverage category, and the marketing challenges of positioning products with wellness-inspired messaging despite alcohol's inherent health limitations. Along the way, they spotlight the surprising rise of alcoholic sports drinks modeled after electrolyte beverages and viral drinking trends like BORGs. The discussion then turns to beer, where the hosts unpack the unexpected end of Costco's long-running private-label partnership with Deschutes Brewery, producer of the retailer's popular Kirkland Signature Helles Lager and Vintage Ale. The episode concludes with a look at Guinness' remarkable resurgence, exploring how the iconic stout has become one of beer's biggest success stories by winning over younger consumers through social media, the viral "Split the G" challenge, and the growing realization that it's lighter, more sessionable, and far more approachable than many first-time drinkers expect. Brands in this episode: Simply, Fresca, Owl's Brew, Bai, Crooked Pop, Poppi, Super Lyte, Surfside, Stateside Hard Seltzer, Gatorade, Spiked Ade, Pedialyte, Electrolit, Hoist, Deschutes, Guinness, Diet Pepsi

Being an AT in Florida offers many opportunities. Dr. Pradeep Vanguri joins Ben Stephenson and Jeremy Jackson to share what being an AT in Florida is like. Leadership in the Sunshine State: Dr. Pradeep Vanguri on the Future of Athletic Training in Florida Jeremy Jackson and Ben Stevenson welcome Dr. Pradeep Vanguri, President of the Athletic Trainers Association of Florida (ATAF), to the Sports Medicine broadcast podcast to discuss the professional landscape in Florida. Dr. Vanguri shares his personal journey and outlines the crucial initiatives shaping athletic training across the 67 counties of Florida. Dr. Vanguri’s interest in sports medicine began in high school in North Carolina, but his decision to become an athletic trainer was cemented in college at East Carolina University after realizing he preferred being on the sideline with teams over working in a clinic or hospital setting. He eventually moved to the state of Florida, where his focus on service led him to the ATAF. His leadership journey within the Athletic Trainers Association of Florida includes: Serving as the Education Committee Chair for approximately six years. Serving as Secretary for three years. Serving as Vice President and then President-Elect. Currently, he is in his third year of a three-year term as ATAF President, guiding the profession in Florida. The Athletic Trainer Landscape in Florida Dr. Vanguri emphasizes that the core strength of athletic training in Florida is its people—the dedicated clinicians and the close-knit professional community. The state offers numerous settings for athletic trainers, including industrial, college/university, secondary school, and professional teams like the Miami Dolphins, Panthers, and Inter Miami. The state also provides excellent opportunities for new and seasoned athletic trainers to continue their practice through collaboration, mentorship, and access to research from academic programs. A common issue is the lack of full-time coverage and a high rate of turnover for athletic trainers across the 67 counties. The ATAF’s goal is to recruit talent to Florida and work to ensure they stay by focusing on appropriate coverage, quality of life, and compensatory salary and benefits. Medical systems across major regions of Florida, including Miami, Fort Lauderdale, Orlando, Tampa, Jacksonville, and the Panhandle, are supporting these efforts. Dr. Vanguri detailed three major initiatives he is championing during his tenure as President in Florida: Loan Reimbursement Inclusion: Working to include athletic trainers in an existing state loan reimbursement program for rural assistance, which is centered within the Florida Department of Health, without asking for an increase in overall program funding. Third-Party Reimbursement: A critical effort to quantify the value of athletic trainers and establish them as licensed medical professionals who deserve a “seat at the table” in the broader medical community. The ATAF is focused on supporting entities with a strong medical system infrastructure in Florida that can handle the billing. CPR and AED Initiative: Working to help the general public understand the importance of layperson CPR and addressing the lack of interest in helping a victim due to the fear of legal retribution. Why Athletic Trainers Should Choose Florida Dr. Vanguri's sales pitch for the state of Florida centers on its people. He urges athletic trainers to move to Florida for the opportunity to connect with individuals making a difference, as well as for the mentorship, research opportunities, and clinical growth provided by the state's top-notch athletic trainers and supportive medical systems. While the sunshine and alligators are a perk, the central reason to come and stay in Florida is the robust professional community and the emphasis on work-life balance. The Athletic Trainers Association of Florida annual meeting is scheduled for July 10th to 12th in Orlando, Florida. To connect with Dr. Vanguri or the ATAF: Email: president@ataf.org Website and Social Media: ataf.org These people LOVE Athletic Trainers and help support the podcast: Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

After 13 years, we set sail once again in Assassin's Creed Black Flag Resynced. In our full review of the game, we take a look at the new content, quality of life updates and fresh coat of paint on one of Ubisoft's most-beloved games in the series.(00:00) Creature Cast Intro(2:40) Assassin's Creed Black Flag Resynced review (50:35) OutroWebsite:https://www.consolecreatures.com/Like and follow us on Social Media:Bluesky: @consolecreatures.comYouTube: ⁠⁠⁠@ConsoleCreaturesTwitter: @ConsoleCreature⁠⁠⁠Facebook: @RealConsoleCreatureInstagram: @ConsoleCreaturesThreads: ⁠ @Consolecreatures⁠

This message comes from Acts Chapter 27--The Great Storm on the Mediterranean Sea! If there is one thing that the witnesses learned through Paul's life, it was relinquishing all control to the real God--Jesus Christ! Are we willing to remove the steering wheel if our lives and yet still move forward at full speed by the Holy Spirit?

Pirates outfielder/first baseman and 2025 MLB All-Star Ryan O'Hearn sits down with Los Angeles Dodgers star Mookie Betts to reveal the story behind Pittsburgh's "Hoist the Cone" celebration, the real reason the Baltimore Orioles moved their left-field wall, and attempt the MLB version of the viral 82-0 game. Betts and O'Hearn also discuss Paul Skenes' visit to a local Little League practice, the Pirates' strong start to the season, their favorite MLB ballpark they've played in, and why the Dodgers-Padres rivalry is the best in baseball. Mookie wraps up the episode with a food review of The Boricua Dog at PNC Park. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wen Pei is a singer-songwriter and artist (and fellow SYN host on The Hoist!) whose soft and enchanting melodies sung in Hokkien and Mandarin, will have you feeling the windy breeze and warm sun on your face no matter where you are listening from. While the APN team first learnt of her through the opening night of Limitless Play at No Vacancy Gallery last year, she most recently opened for Japanese-American jazz-influenced indie rock artist Mei Semones last month on Sunday 14th June.

Dr. Robert Fullick joins Ben Stephenson and Amari Mercadel at the Sports Medicine Update to discuss shoulder evaluations in the athletic shoulder. Run down of extra tests, such as bear hug. You learn more as time goes on, good training and fine-tuning over the years. A bear hug assesses a specific part of the subscapular tendon. Other testing may be normal with an upper subscapular tendon injury.   How can I do all the tests? Do I skip some? We go from doing all the tests to gaining the confidence to know what the athlete is telling me to help figure out what tests to use. I would recommend doing all the tests until you gain enough knowledge to be able to skip around. You’re gonna get better as you go. I used to have doubts about the shoulder early in my career but look at me now. I see every MRI of every patient that I see, and I see every surgical evaluation that might need it. So I would say I’m pretty good at what I do. I've gotta be the best I can so that I’m not the guy saying that we're gonna do physical therapy because I don’t know exactly what’s wrong, they’re gonna go see another guy.  Tell us more about your background, especially with the shoulder. My sports background put me in a unique situation where I was comfortable in the locker room. My mentor in Boston worked for pro teams and I got into being on pro sidelines and sitting with different people. Being a young resident covering high-level sports on my own. Foster relationships when I moved to Baltimore got my sports fellowship.  I don’t wanna be wrong, I hate being wrong. When you see someone do an eval, is there something that you are like “Oh, I wouldn’t do that”? I would say the biggest thing that I see missed is not disrobing the shoulder to see the skin, posterior shoulder, etc. Then you’re looking at the testing and trying to discern between a cuff strain versus labral. Thats not your fault. Based on the findings, timing, MOI, you can determine whether the patient needs imaging or do they just need physical therapy and some rehab. I would not be hard on yourself. Everyone is going to be in a different spot.  What are your recs for prehab? Complex scenario but I tell everyone the stronger the rotator cuff and the more motion going into surgery the better the recovery is going to be. Pre-op motion strongly indicates early post-op motion in my opinion. Reducing shoulder injuries; how do we know if the humeral head is fractured? It’s an impossibility; I might have the luxury to know what a fractured arm looks like, but you might not. If a bone looks crooked, if a shoulder is out of palace then you try to make it look normal. If you go to reduce and you feel movement of the patient feels pain or a clunk or the humeral head doesn’t feel 100% out, then maybe you might think a fracture. You’ll never be able to know in that split second. I still see in the ER that they miss posterior dislocations. If you don’t get an axillary view, you don’t get the full workup. You gotta find a way to get that view, if not, get a CT scan. If you miss a posterior dislocation on the field, that’s okay, you’re doing the best that you can do with what you have.  Relocations on the sideline: tips and tricksMilch maneuver? For the anterior, the external rotation and abduction should be able to relocate. I had a patient just walk his fingers up his head, didn’t even have to touch the patient to relocate the shoulder (patient had hsitory of numerous dislocations), just know the basics and principles. You can prevent labral damage by getting the head in quicker What about those with repeated dislocations? If you encounter those with dislocations with sneezing and sleeping, typically they need intervention and surgery for the labrum and bone loss. Patients have more motion post-surgery because trust is restored within the joint. Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

Order my new book - The Price of Becoming www.LearningLeader.com/Becoming The Learning Leader Show with Ryan Hawk This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My Guest - Tina Seelig has spent 27 years at Stanford teaching some of the world's most ambitious people how to see and seize opportunities. She's a neuroscientist, the executive director of Knight Hennessy Scholars, and the author of 18 books. Her TED Talk on luck has been viewed over 3.4 million times. Her newest book is called What I Wish I Knew About Luck: A Crash Course on Turning Aspirations into Achievements. Key Learnings Tina's dad died at 99 and a half. Three weeks before his first great-grandbaby was born. He was still driving, going to three dinner parties a week, and talking to Tina every day. His curiosity was his superpower. He gave 66 lectures in his retirement community over 20 years, on topics ranging from nuclear weapons to climate change. Train yourself to be a professional noticer. When Tina's dad walked his grandkids into a new room, he'd give them a minute, then say "Shut your eyes." How many doors? Windows? What color is the carpet? Assume there's a million dollars in every room. It's up to you to find it. Opportunities are ubiquitous. You just have to look. Take the headphones off. The most powerful things happen when you engage with strangers. Standing in line. On the plane. Walking through campus. Tina sat next to a stranger named Mark on a plane. He was a publisher. He said no to her book proposal. She kept the relationship going. Years later, his editor approved the same proposal she had given Mark. Within two weeks, she had a contract. Wear something that invites conversation. A logo. A backpack from a conference. A college baseball shirt. Give the world a hook to start with you. Fortune is what happens to you. Luck requires action. Most people confuse the two and miss the chance to claim their agency. "With my luck, it's gonna rain." Reframe it: "With OUR luck, it's gonna be a beautiful sunny day." The reframe changes what you see.  Luck seldom sails solo. Most luck comes through other people. Cultivating meaningful relationships is the most underrated lucky behavior. You don't get a job. You get the keys to the building. The visible work isn't what gets you ahead. The invisible work is. Between stimulus and response is a choice. (Viktor Frankl) Within the constraints of fortune, agency is everything. "Tina, you think like a scientist." One sentence from a professor changed Tina's life. Leaders, know the weight of your words. Twenty years later, Tina wrote that professor a thank-you note. Twenty years after that, his granddaughter wrote back. They had read part of Tina's letter at his funeral. When a student made a bad decision, Tina's first instinct was to punish. She paused. Said, "Help me understand what happened." The whole community learned what empathy and humility look like in leadership. Unresolved conflict sucks the energy out of your day. Resolve it. You become taller, lighter, more open to lucky things. Oliver Greenwald sent Tina a list of 10 ways he could help her with her book. Nothing on the list was exactly what she wanted. She hired him anyway, because of the initiative. Build the sail to catch the wind. Build the ship. Your internal work. Values. Story. Goals. Recruit the crew. The people in your world. Hoist the sail. What you do every single day. Your core values are the keel of your ship. Without them, the first strong wind capsizes you. Keep a failure resume. Document what didn't work and what you'll do differently. Don't perseverate. Move on. "It's all good in the end. If it's not good, it's not the end." We're always in the middle of the story. Tina sends thank-you notes every single day. Five or ten minutes. Three or four sentences. Closes the loop. Builds the relationship. Don't end the dinner without making the next date. Most people drop the ball. Get it on the calendar before you leave. The instant you think something positive about someone, tell them. Be specific. Text. Email. Call. The instant. Tina's champagne moment: her newborn granddaughter at one year old. She just learned to turn over and looks so proud of herself. Reflection Questions What's on your failure resume right now that you haven't yet extracted the lesson from? Are you perseverating, or moving on? Whose thank-you note are you going to send today? Specific, genuine, unprompted.  Where in your life are you waiting for fortune and calling it bad luck? What is the action you've been avoiding because it requires you to put yourself out there? More Learning #679: Kat Cole: The Four Mindsets Every Leader Needs #669: Oz "The Mentalist" Pearlman: Overcoming Rejection, Getting the Reps, and Always Follow Up  #663: Priya Parker: The Art of Gathering: How We Meet & Why It Matters Episode Chapters 00:00 The Price of Becoming - Pre-Order Now!  01:09 Meet Tina Seelig  02:39 Tina's Dad: A Life of Curiosity at 99 and a Half  05:14 Becoming a Professional Noticer  06:54 The Stranger on the Plane Who Became Her Publisher  11:03 Wear Something That Invites a Conversation  14:11 Fortune vs. Luck: The Difference Most People Miss  16:08 The "With Our Luck" Reframe  21:09 Take the Earbuds Off and Get Out the Door  23:21 You Don't Get a Job, You Get the Keys to the Building  27:58 The Sentence That Changed Tina's Life  28:49 The Thank-You Note Read at a Funeral  31:52 The Student Who Made a Bad Decision  34:03 Oliver Greenwald and the List of Ten Ways to Help  37:04 The Sail Metaphor: How to Catch the Winds of Luck  39:41 What to Tell the Cynic Who Says "I'm Unlucky"  43:01 Core Values: The Keel of Your Ship  45:05 Why You Should Keep a Failure Resume  47:15 Send a Thank-You Note Every Single Day  52:06 The Champagne Question: Her Granddaughter at One  53:36 EOPC

Welcome back to the latest episode of The Beerly Hockey Podcast! The Carolina Hurricanes are your 2026 Stanley Cup Champions! Carolina, soak it up! Join us as we break down the final games of the 2026 Stanley Cup playoffs.. Welcome back to the latest episode of The Beerly Hockey Podcast!

Welcome back to Not A Bomb! — the podcast where we resurrect cinema's most infamous box office disasters and ask the burning question: is it a bomb?This week, the guys set sail for one of the most ambitious and accomplished films of the 21st century with Peter Weir's Master and Commander: The Far Side of the World. Released in 2003, this sprawling naval epic follows Captain Jack Aubrey and the crew of HMS Surprise as they pursue a powerful French warship across the globe during the Napoleonic Wars. Despite earning critical acclaim, multiple Academy Award wins, and a passionate fanbase, the film never quite became the blockbuster franchise many expected. Over the years, however, Master and Commander has steadily grown in reputation, earning recognition as one of the finest historical adventures ever put to screen.But does the film deserve its status as a modern masterpiece? Troy and Brad dive into the incredible craftsmanship behind the production, from its obsessive attention to historical detail to its thunderous sea battles and unforgettable performances from Russell Crowe and Paul Bettany. The hosts also discuss why director Peter Weir remains one of cinema's most underappreciated filmmakers despite a career that includes classics like The Truman Show, Witness, and Picnic at Hanging Rock.Hoist the colors, secure the gun decks, and join the chase as Not A Bomb celebrates a film that proves blockbuster filmmaking can still be intelligent, immersive, and endlessly rewatchable.Want to help support the show? Head over to the Not A Bomb Tee Public store and check our merchandise. Special thanks to Ted Blair for the amazing designs!We're committed to hearing your feedback and suggestions. If there's a cinematic flop you'd like us to delve into, please reach out to us at NotABombPod@gmail.com or through our contact page. Your reviews and feedback are what drive us. If you enjoy our content, consider leaving a review on Apple Podcast or Spotify.Cast: Brad, Troy

Explore Matthew Hutton’s insights on bridging rehab & reconditioning, chronic vs. acute loads, strength, FMS, and preventing reinjury. Q: What inspired your journey to become an Athletic Trainer (AT) and specifically led you to work with soccer, particularly the Dynamo? A: My interest began in high school, where I excelled in science and math. After unsatisfying experiences shadowing a dentist and a physical therapist (who didn’t involve athletics), tearing my MCL introduced me to my high school AT, who became my inspiration. My path to soccer and the Dynamo was less direct, stemming from an Iowa soccer team connection that led to the Dynamo academy and eventually the main team. Q: What was the inspiration behind the topic “Bridging the Gap Between Rehab & Reconditioning”? A: The topic was inspired by a lifelong focus on performance and experience in various competitive athletic gym settings. It emphasizes the crucial collaboration among professionals for optimal return to play, especially evident at the professional soccer level, and highlights a passion for continuous learning in this field. Q: Can you explain chronic versus acute load ratios in athletic training? A: Chronic vs. acute load ratios involve monitoring an athlete’s training load over the past 3-5 weeks and comparing its average to the current training week. While there’s no single “gold standard,” a ratio of 1.4-1.6 is considered ideal, whereas anything above 2.0 suggests an increased risk of injury. Without GPS, metrics like mileage and manual counting of accelerations and decelerations are important. For example, high-speed running is typically above 5.5 m/s, and a sprint is above 7 m/s. Q: Between strength and power, which is more critical for injury prevention and performance? A: Research indicates that strength is more crucial for injury prevention, particularly focusing on strength and fascial length. While power is often overlooked, incorporating speed variables is essential. There’s a significant gap between heavy Nordic hamstring exercises and sprinting, underscoring the importance of bridging this divide. Q: Are you Functional Movement Screen (FMS) certified, and how has this influenced your approach? A: Yes, I am FMS certified, though I rarely use the actual testing. Instead, I heavily utilize the FMS framework and its progression principles. This framework proved highly beneficial, especially when working with large groups of 35-40 athletes at the JUCO level without dedicated strength staff. It allowed me to create reproducible corrective exercise PDFs for efficient widespread application. Q: How do you address the decrease in confidence experienced by athletes with recurrent injuries? A: While not an expert in this specific area, my approach involves understanding the athlete as an individual. I engage with them to comprehend their personal experiences and struggles, believing that this empathy is key to providing effective support and boosting their morale during challenging recovery periods. Q: What is the most significant complication you’ve observed with hamstring strains? A: The most significant complication with hamstring strains is the lack of a clear understanding of all the risk variables involved. For instance, an athlete might demonstrate exceptional hamstring strength on a NordBord, yet still experience recurrent injuries. This suggests that factors beyond isolated strength, such as the nervous system and fatigue, play a substantial role, making the absence of definitive risk factor evidence the primary challenge. Q: What is your foremost tip for preventing reinjury? A: My biggest tip for preventing reinjury is to employ a “smooth approach,” akin to art shading. This means gradually and consistently progressing exercises without sudden spikes in any variables. The key is to manipulate training variables appropriately and avoid abrupt changes to ensure a smooth and safe rehabilitation journey. Q: Where did the concept of “working backward” when creating a rehab plan originate for you? A: The concept of working backward in rehab planning originated from my experience with the Dynamo. Early on, I made the mistake of progressing athletes day by day based on their immediate feeling, which led to an expedited progression and a subsequent contralateral injury setback. This experience highlighted the importance of understanding the overall timeline and setting larger goals in advance to prevent moving too quickly through the rehabilitation process. Q: What is curvilinear running? A: Curvilinear running involves having athletes run along a uniform curve, like a half-circle, often marked by the edge of a box. This practice helps identify that the fastest linear sprinters may not necessarily be the fastest curvilinear sprinters, emphasizing the distinct biomechanical demands of curved running. Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

Caines Hoist Lord Stanley's Cup bonus 774 Mon, 15 Jun 2026 13:12:17 +0000 eMYoQwCKiWDAWQKpe9D9Hfak6fYX34QZ sports Sports Daily sports Caines Hoist Lord Stanley's Cup Wichita's popular morning local sports talk radio show is Sports Daily with Jacob Albracht and Tommy Castor. Listen live M-F 7a-11a on KFH! 2024 © 2021 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2F

If the Knicks cap off the NBA Finals in 5 games would it be a top 5 NBA Finals performance all time? Are we all in on Team USA's World Cup opener and how will it affect Blazers fans if Dundon wins a Stanley Cup this weekend.

Somehow it's that time of year again, so Matt and Carter are spinning up for our yearly AAC--er, AC? uh--our yearly previews of Rice's conference opponents here on the Roost Podcast! Stephen Igoe of Hoist the Colours is first up, giving us the lowdown on the ECU Pirates. Can Blake Harrell build on two years of unexpected success to break through as a conference contender this year? That and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Understand asthma in athletes, including environmental triggers, gender disparities, and symptom differentiation. Q: Is there a correlation between working in an area with chemical plants and developing asthma? A: Living near chemical plants, such as Pasadena High School, can lead to a higher incidence of asthma due to pollutants. These pollutants can damage tissues and cause respiratory issues, mimicking asthma symptoms. It’s not typically an age-related development but rather an environmental factor. Q: Why do boys seem to have a higher incidence of asthma and injuries in athletics compared to girls? A: It is possible that the higher incidence of asthma and injuries in boys is due to a greater number of boys participating in athletics. We often diagnose asthma in children who are going to be athletes, and this demographic tends to be more boys than girls. A true genetic cause for this difference is not currently known. Q: Is there a reason why Black individuals have a higher incidence of asthma? A: A 2008 study indicated that Black individuals have higher incidences of asthma, followed by White individuals, and then Hispanic individuals. The specific reason for this disparity is not fully understood at this point. Q: Among triggers like exercise, allergens, and pollution, does one impact asthma more significantly than others? A: The impact of asthma triggers varies by individual. All of these factors can trigger asthma. For example, some individuals with allergic asthma may experience more severe reactions in rural areas due to pollen, while others may be more affected by industrial air quality problems in urban settings. Allergen tests can help determine an individual’s specific triggers. Q: How often are upper respiratory infections (URIs) confused with asthma? A: URIs are likely to be confused with asthma, especially in younger patients who have not been tested for asthma. In emergency room settings, albuterol is often administered due to its low risk and typical effectiveness. If a patient improves with albuterol, it can lead to a presumption of asthma or bronchial hyper-responsiveness. Q: How would you encourage an athletic trainer (AT) if they are unsure whether an athlete truly has asthma or is just out of shape? A: It is challenging to differentiate between an athlete being out of shape and having asthma, as the symptoms can be very similar. Increased access to medical professionals for diagnosis is encouraged. Athletic trainers should promote education about asthma. It can be a difficult situation, particularly if a coach suggests a student is feigning asthma to avoid participation. Q: How much does an asthmatic baseline cost, and how beneficial is it for an athletic trainer? A: An asthmatic baseline device can be beneficial, especially for younger athletic populations, and can be purchased from retailers like Amazon. These devices can be reused if properly cleaned between athletes. Establishing a baseline helps athletic trainers objectively assess an athlete’s lung function, determining if intervention or rest is needed before play. Q: When establishing a baseline for an athlete, should it be tested daily, or only when the athlete feels slowed down? A: An asthmatic baseline should be established out of season, before the season starts when the athlete is having a normal day and not experiencing symptoms. It should be retested approximately once a year to account for changes in fitness levels and lung capacity as the athlete grows and develops. It is not necessary to test daily, only at the beginning of the season to gauge their baseline. Q: How does acid reflux mimic asthma symptoms? A: Acid reflux can mimic asthma, especially in younger individuals who may not be able to articulate their symptoms precisely. They might point to their chest, similar to how they would for cardiac issues, instead of explaining the burning sensation associated with acid reflux. This can lead to a misinterpretation of their discomfort as asthma. Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

99% of golfers are lowering their trail arm in the backswing. Tour players lift it. This single move is the difference between a swing with power and a swing stuck in a plateau.Shaun Webb and Mike Granato break it all down on today's Athletic Motion Golf Podcast...the trail arm lift epidemic. Why decades of "don't lift your arms" instruction, the Hogan rope image, and the towel-under-arms drill have created an army of golfers fighting their own swing. Backed by 20,000+ swings in the AMG GEARS database and over $2 billion in tour earnings worth of swing data.What you'll learn:- The 5 to 15 degree window every tour player lives in- Why amateurs lower the arm in the same window pros lift it- How the wrong arm position destroys rotation, lag, shallowing, and shaft lean- Why down the line video lies to you and face on tells the truth- The two backswing fixes that have made players better overnight- What "the hoist" is and why your takeaway might be faking it

Send us Fan MailPeaches and Trent are coming to you live from Nashville, Tennessee—halfway through day one of Operator Training Summit, and yeah… the chaos is exactly what you'd expect.43 candidates. Full cadre. Heated pool. Turf gym. Zero excuses. And somehow Aaron's already in full “don't talk to me” mode before lunch. Business as usual. The guys break down why Nashville might be the best OTS location yet, what actually happens behind the scenes, and why this isn't a smoke session—it's mentorship, diagnostics, and teaching candidates how to stop training like idiots.From Chris Thomas' legendary stories, to Taylor Starch casually fixing people's garbage run mechanics, to the brutal reality of a surprise IFT after a full day of work… this is what “Train With Intent” actually looks like.Bottom line: you can watch reels all day… or you can show up and find out where you really stack up.⏱️ Timestamps: 00:00 We Forgot to Plan This Episode 01:00 Live from Nashville OTS 02:00 Why This Facility Is Unreal 04:00 Aaron's Already Grumpy 06:00 What Happens Between Training Days 08:00 Chris Thomas—Stories That Hit Different 10:00 “You Want to Be a PJ? Start Running.” 12:00 Why Community Changes Everything 14:00 Stop Training Alone 16:00 Light Bulbs on the Track 18:00 Running 6:45s Without Realizing It 20:00 Training Smarter, Not Harder 22:00 Taylor Starch Is Breaking Hips Again 24:00 Standards Matter—Pushups, Pullups, and Pain 26:00 The “Optional” IFT… Sure 29:00 10+ Hours in the Pool Tomorrow 31:00 Hoist, Hydration, and Who's About to Cramp 33:00 Pennsylvania OTS Is Live 35:00 Final Thought—Show Up or Stay Average

Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

Hour 2 in full

Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

Fast Track! Andy Kamenetzky and Ramona Shelburne discuss the Pirates 'Hoisting the Cone!' More Fast Track! Will Yamamoto ever win a Cy Young Award? The crew circles back to the Lakers and JJ Redick. Game of Games, plus Supercross Talk! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Big K Hour 01: Find out what's the deal with the Pirates' new catchphrase "Hoist the Cone" full 1903 Tue, 07 Apr 2026 12:10:50 +0000 P4vyMF2kTMtaxKAjaMxZVEVtorG2O57K news The Big K Morning Show news Big K Hour 01: Find out what's the deal with the Pirates' new catchphrase "Hoist the Cone" The Big K Morning Show 2024 © 2021 Audacy, Inc. News False ht

The Pirates are suddenly one of the most fun teams in baseball, and we're breaking it all down on this morning's Bucco Brew Powered by De Fer Coffee & Tea. From Oneil Cruz setting the tone, to the bats finally showing up, to a pitching staff that might be better than expected, there is a lot to get into after a sweep and a wild weekend in Pittsburgh. Thumbnail Photo: eddiep_photos on IG *Get your tickets to the April 18th game in the NS9 Group: https://www.gofevo.com/event/Northshore9tailgate0418 Use Promo Code NS930 for 30% off your first order at https://www.defer.coffee Use Promo Code NS9 for 30% off your first order at https://www.gritily.com Use Promo Code NORTHSHORENINE for $20 off your first order at https://www.seatgeek.com LIKE and SUBSCRIBE with NOTIFICATIONS ON if you enjoyed the show! NS9 MERCH: https://northshorenine.myshopify.com ►Patreon: https://www.patreon.com/NorthShoreNine ►Website: https://www.northshorenine.com ►Twitter: https://www.twitter.com/northshorenine ►TikTok: https://www.tiktok.com/@northshorenine ►Instagram: https://www.instagram.com/northshorenine ►Facebook: https://www.facebook.com/northshorenine ►Discord: https://discord.gg/3HVYPg544m #pittsburghpirates Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nick Yorke walked it off, Jake Mangum sparked the comeback, and the Pirates kept the good vibes rolling with a 3-2 win over the Orioles. Tyler and Jim break down Yorke's huge moment, Mangum's game-tying infield hit, Carmen Mlodzinski's start, strong bullpen work, and more signs that this Pirates team feels different early on. Four straight wins, another one-run game, and another postgame with plenty to talk about. Hoist the cone. @eddiep_photos (Eddie Provident on IG) *Get your tickets to the April 18th game in the NS9 Group: https://www.gofevo.com/event/Northshore9tailgate0418 Use Promo Code NS930 for 30% off your first order at https://www.defer.coffee Use Promo Code NS9 for 30% off your first order at https://www.gritily.com Use Promo Code NORTHSHORENINE for $20 off your first order at https://www.seatgeek.com LIKE and SUBSCRIBE with NOTIFICATIONS ON if you enjoyed the show! NS9 MERCH: https://northshorenine.myshopify.com ►Patreon: https://www.patreon.com/NorthShoreNine ►Website: https://www.northshorenine.com ►Twitter: https://www.twitter.com/northshorenine ►TikTok: https://www.tiktok.com/@northshorenine ►Instagram: https://www.instagram.com/northshorenine ►Facebook: https://www.facebook.com/northshorenine ►Discord: https://discord.gg/3HVYPg544m #pittsburghpirates ️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! https://streamyard.com/pal/d/4776784802611200 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this hour, Adam Crowley, Dorin Dickerson and Nicholas "Harry" Callas spend a little too much time discussing the prices for traffic cones on the open market. Also, Pirates' broadcaster Greg Brown comes on The Fan Hotline. And another edition of QUIZ CALLAS takes place featuring "Donny Football" Chedrick! April 2, 2026, 8:00 Hour

Sing us your pet songs - Say Something Nice about someone or something good going on in your life - Any other fun going on... Send us a talkback message - Click the little mic on the iHeartRadio App and send us a talkback messageSee omnystudio.com/listener for privacy information.

Discover Leslie Bennett’s insights on being an exceptional athletic training preceptor, her passion for the profession, and advice for aspiring ATCs. Q: What makes you an exceptional preceptor, and why do students consistently choose to learn from you? A: I've been practicing since 2009, having graduated from TXST and then joining MHH. I became a preceptor in 2016 when I joined UST, where I now serve as the Director of Sports Medicine and Senior Woman Administrator. This allows students to experience both the hospital and university aspects of my work. I aim to teach them how to advocate for the athletic training profession. Q: What is your favorite aspect of being a preceptor? A: My favorite part is the daily interaction with students. I enjoy watching them grow throughout their athletic training careers, from start to finish. It keeps me active and engaged, always moving and lifting equipment alongside them. Q: What inspired you to become an athletic trainer (AT)? A: My journey began in high school; I was a student seeking an activity before basketball season. I’ve always wanted to work in healthcare as a “giver at heart,” specifically with an active and motivated population. What truly drives me is the opportunity to inspire athletes to become their best selves. I also focus on imparting life lessons and common sense, helping them mature into adults. Q: Amanii, what made Leslie a good preceptor for you? A: Amanii stated that my personality made me a good preceptor. I am very welcoming and provide a safe space for students to be hands-on and make mistakes. I added that I aim to give students ample opportunities to practice and learn before they are on their own, without overwhelming them. Q: Amanii, is there anything Leslie could have done better to help you? A: Amanii reflected that she is quiet and reserved and needs more one-on-one discussions to talk through things. She also acknowledged that she needs to be more verbal and proactive in asking for help when she needs it. Q: What is the most valuable lesson you’ve learned as a preceptor from students? A: Teaching and conducting skills checks with students is the best thing I’ve learned as a preceptor. This process keeps me fresh, on my toes, and ensures I stay current with the latest practices and information in the field. Q: Jackson, what are the differences in expectations between your first and second-year students? A: As Jackson, I believes in a hands-on approach from the start, as students might not get such opportunities at other sites. First-year students receive more guided practice; for example, I’d bring them along for a concussion evaluation to observe and ask questions. By their second year, I expect them to lead first-year students and attempt any evaluation, acting as mentors. Q: What are your general expectations for first-year and second-year students? A: For first-year students, my main expectation is willingness to work. If you’re comfortable with ankle evaluations, I’ll provide those opportunities, and we’ll build from there. For second-year students, I expect them to mentor first-years and be ready to attempt any evaluation. I added three expectations: be ready for anything, be a sponge, and be flexible. I also stressed not to complain about menial tasks, as students are paying to be prepared. Q: How do you balance your professional and personal life as an athletic trainer? A: As a single AT, my life is simpler, though my lifestyle might be a reason I’m single. Initially, it was challenging to advocate for myself, but now I set strict boundaries with athletes and coaches. My Athletic Director is supportive and helps enforce these boundaries. Jackson emphasizes communication with all parties, especially his wife, using a shared calendar to manage busier seasons and ensure understanding. Q: What are the unique aspects of navigating the athletic training profession as a Black woman? A: As a female AT, I must be prepared to stand my ground against those who doubt my capabilities. It’s important to demonstrate competence in all aspects of the job. Being a Black female AT also means representing diversity and understanding the unique challenges some athletes face, allowing me to advocate for those who cannot. A downside is that my directness can sometimes be perceived as abrasive. It was tougher initially, and challenging moments still occur, but it’s crucial to document incidents as perception is key. Q: What advice would you give to aspiring athletic trainers starting their first year as ATCs? A: I advise networking extensively, as your current professional pool is small. Seek out mentors and build relationships with people at different levels and settings. Attend medical timeouts and district meetings to connect with others. Never assume you know everything; it’s okay to say, “I don’t know, but I will find out.” Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

Care You Can Count On is the theme for National Athletic Training Month (NATM). AJ Duffy joins my UH MAT students to discuss the future of Athletic Training. This episode of the Sports Medicine Broadcast, hosted by Jeremy Jackson and joined by student medics Ben Stephenson, Caroline Hayes, and Katie Gibson, features NATA President AJ Duffy discussing the future of the Athletic Trainer profession and leadership. AJ Duffy‘s treasured memories from his Athletic Trainer career are not specific injury recoveries, but rather the lasting relationships built over 42 years with student-athletes, coaches, and colleagues. He stresses that these connections enhance the medical care provided, especially in embedded settings like military, performing arts, and athletic environments, where professionals may work with individuals for long periods. The Path to Leadership and NATA Membership Career Start: AJ Duffy‘s interest in becoming an Athletic Trainer began in high school and was cemented on a recruiting trip to the University of Michigan, where he was mentored by figures like Lindsey McLean, the “father of the certification exam”. First Leadership Role: His leadership journey started as a state liaison officer, where he initiated the creation of the first national directory of leaders in the profession due to the lack of an easy way to connect before the internet. He describes volunteerism and leadership in the NATA as a “vortex” that moves the profession forward. Value of NATA: Duffy explains that NATA membership is crucial for continuing education and, more importantly, professional advocacy. As an example of advocacy, he cited the NATA’s successful federal effort to prevent the suspension and eventually expand the Army’s holistic health program, which utilizes embedded Athletic Trainers. Additionally, the NATA establishes guidelines to enhance compensation and positions across all career sectors. Advice for Future Athletic Trainers International Career Pathways: For those seeking international opportunities, AJ Duffy noted that international athletic therapy is a growing field. Opportunities exist in places like Britain, Ireland, and Spain (which has two CAATE-approved programs). He advises new professionals to put in the “legwork” to find openings in various international sports and secondary schools. Focus and Communication: Duffy’s primary advice for young Athletic Trainers is to be a sponge, be unafraid, and put the phone down to stay focused on the conversation or the injured individual. He emphasized the critical nature of communication and having “conversations that matter,” noting two quotes: “Are you prepared to have a conversation that matters?” and “Buried feelings Never Die”. He encourages students to ask questions, but only at appropriate times, not during a critical moment like an injury evaluation. Contact Us AJ Duffy – President@NATA.org Jeremy Jackson – SportsMedicineBroadcast.com Benjamin Stephenson Carolin Hayes Katie Gibson These people LOVE Athletic Trainers and help support the podcast: Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

Episode 461, including tracks from NOi!SE, Grade 2, The Aggrolites, Afflicted, The Shits, KO-MA, Immune To Them, Hoist the Colors, The Spartanics, Masterless Dogs, Wednesday Night Heroes, Lodovico Ellena & Ganesh Blues Band, and Neocracy. Eric adds his upcoming releases, but is unable to make it this episode. The episode is loaded with a bunch of new music shared with us, a great split album, and wrap up the show with a Psychedelic Rock track and Rock/Metal track.

KD: https://www.amazon.com/dp/B0CTV28BH7  https://x.com/CaudilloDa70656 https://t.co/UFCqbWpxhm https://t.co/srzlaYEBsF J: https://findmyfrens.net/jburden/ Buy me a coffee: https://www.buymeacoffee.com/j.burden Substack: https://substack.com/@jburden  atreon: https://patreon.com/Jburden GUMROAD: https://radiofreechicago.gumroad.com/... Axios: https://axios-remote-fitness-coaching... ETH: 0xB06aF86d23B9304818729abfe02c07513e68Cb70 BTC: 33xLknSCeXFkpFsXRRMqYjGu43x14X1iEt

Stephanie Kuzydym shares some of the background before becoming known as Safer Sidelines on Twitter (X). Stephanie, where did the Safer Sidelines journey start? I was a high school tennis player and visited the AT often. My mom spotted the signs of overheating. I started to train for marathons and learned more about heat illness. I took a storytelling class in college and heard the story about a Louisville kid who died from heat exhaustion. It was always a topic at the back of my mind. When I moved to Houston and learned about the heat and humidity. A baseball player with commotio cordis really was the tipping point. Damar Hamlin was a huge catalyst for the improvement of the database. We were working on SaferSidelines before he collapsed. Scott Anderson and Dr. Steve Horwitz had their own databases, and together we created the Deadly Games Database. What is one of the most eye-opening things regarding athletics? Why is nobody seeing this thing??? Why are we so bad at reporting this? Is anyone asking for the details? Was there an AT, an AED? Matthew Mangine collapses June 16. Mike Quinn tells his daughters’ girls’ soccer league that they need to learn CPR. A short time later he was running during their practice and collapsed. Had Damar Hamlin not collapsed, they would not have been trained in CPR. The Damar Hamlin incident activated a major push for CPR/AED training Contact: Stephanie Kuzydym Bubba Wilson Benjamin Stephenson Jeremy These people LOVE Athletic Trainers and help support the podcast: Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

This program was broadcast on Friday March 6, 2025. Here are the main stories… US B1 bombers and JDAMS at UK's RAF Fairford – Charles Malet reports Our 'Dual Use' problem Iran Update: mission not accomplished United Against Nuclear Iran (UANI) Trump and oil: not so slick Hoist the False Flag Offside: Trump tries to boot Iran from World Cup Bad for your health: Mandleson and Palantir AI generates job losses Musk and the Verification Trap Rowley weighs in: No right to repair Host Mike Robinson is joined by Patrick Henningsen and Basil Valentine, with a special report from Charles Malet. See more UK Column News at their archive here. SUPPORT OUR 21WIRE FUNDRAISING DRIVE – BECOME A MEMBER @21WIRE.TV VISIT OUR TELEGRAM CHANNEL

Chronic Back Pain is probably the least favorite for most clinicians, but it is one of the most reported reasons for office visits. Brent Ness joins the Sports Medicine Broadcast to discuss how Aclarion is helping provide imaging that can identify biomarkers and find where the pain is actually coming from. Brent, recall your earliest interaction with Athletic Trainers. My kids played sports in high school and had injuries that the AT Staff took care of. Give us the highlights of NOCIScan Taking info from an MRI, measures the quantity of different biomarkers within the spine and disc.  Compares the biomarkers to other discs within the patient’s spine. Structural integrity and acid levels Disc material can be filled with acids, which can cause pain  MRI can look normal if these acids are present. Nerves can grow into the disc with a herniated disc or degeneration.  Disc degeneration is not just in “old” people, but also in people in their 20s, 30s, early 40s, and volleyball players Gives the treating physician more information Spectroscopy: same machine as MRI, different sequence that the tech would use. 1.5 or 3 T works Proteoglycans  levels Result reports usually take just a few minutes Currently in 23 markets in the US, still a cash pay service at the moment or done through clinical trials. Working on coming to Houston  How does this apply to the currently active athletic population? Football, hockey, pole vault, volleyball Ben likes to look at all of the options for Athletic Trainers.  Are there any Athletic Trainers currently employed by Aclarion? Always looking for motivated people. Yes  Lower-income high school Athletic Trainer – How do you feel I can best help my patients with back pain?  Start with the traditional treatments, rest, ice, NSAIDs. If very painful for a long period of time, if they move on to get an MRI, ask for MRSpectroscopy or NOCIScan to see more. They get with the imaging center to ensure the tech can get a single voxel spectroscopy setup on the machine. What is keeping more surgeons from adopting this type of MRI? Still new, working on moving into more hospitals. Cash pay vs. insurance is a big roadblock that many surgeons face.  Hopefully, one day we can work toward also being used on the knee $1450 list price (usually discounted as well) – patient pay model on the website, acquire through info@aclarion.com first Contact Us: Aclarion – aclarion.com Brent: info@aclarion.com Ben –  Shelby – Shelbyngaytan@gmail.com Jeremy – info@sportsmedicinebroadcast.com These people LOVE Athletic Trainers and help support the podcast: Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

Learn about scoliosis rehab with Lauren Ferrante, PT, DPT, OCS. Explore home exercises, manual therapies, and AT tools for scoliosis. Q: What are the most important home exercises for scoliosis? A: Key home exercises focus on spinal mobility, especially for those who sit frequently. Cat-cows and thoracic rotation are crucial. Depending on comfort level, core activation exercises like supine marches or dead-bug isometrics are beneficial. When supine, tactile cues help maintain spinal symmetry. Bridges or modified side planks are good starting points, with progression as needed. Q: Which scoliosis treatment method is best for high school age, considering the Schroth Method helps the 10-15 age group? A: The Schroth Method can be used for older populations, but it is generally less effective for high school age individuals compared to younger ones. For this age group, focusing on functional core strengthening can also be beneficial. Q: Are Pilates or yoga safe and recommended for young athletes with scoliosis? A: Yes, Pilates and yoga are highly recommended for individuals with scoliosis, including young athletes. These activities promote continued mobility and strength, which are vital for managing scoliosis. The most important aspect is to find an activity they enjoy and consistently engage in it. Q: What manual therapies are effective for scoliosis, and is dry needling helpful? A: Effective manual therapies include thoracic gapping and rib mobilizations, particularly in a side-lying position to encourage rib expansion. The specific therapy depends on the patient’s individual needs and curve patterns. Dry needling is not frequently utilized for scoliosis treatment according to the provided information. Q: How often are lordotic curves seen in individuals with thoracic scoliosis? A: Lordotic curves are quite common in individuals with thoracic scoliosis. If a person has a mid-thoracic curve, their body often adjusts by developing a compensatory lordotic curve. Therefore, this presentation is observed frequently. Q: How do current trends, such as phone and gaming use, contribute to setbacks or overcorrection in scoliosis? A: The impact of phone and gaming trends on scoliosis setbacks depends on individual patient motivation and activity levels. For athletes, it’s often less of an issue, as it’s unrealistic to maintain one position for extended periods. For minimally active individuals, parental encouragement to move around every hour, regardless of the activity, is important. Q: How often are active populations braced for scoliosis? A: Braces for scoliosis are typically prescribed by pediatric orthopedic specialists. For junior high and high school-aged children, as they mature, the need for braces often decreases, and they may not be in them very much. Q: What are the three most important practical tools for Athletic Trainers (ATs) regarding scoliosis? A: The three most important practical tools for Athletic Trainers when addressing scoliosis are observation for signs of scoliosis, implementing exercises on a mat or table, and utilizing a wall for exercises with minimal equipment. Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

ACL Reconstruction, Repair or Regrowth…which is right for you? Chris Antonelli has worked with a lot of BEAR implant patients for several years. Thank you, Miach Orthopedics, for pushing progress. Chris Share your AT Story?   Purdue for undergrad Baseball injuries led me to discover sports medicine Worked with a bunch of sports in college  During undergrad   Offer outreach AT services Bare bones: What is BEAR, and why should an athlete choose it? It is not a reconstruction; it is a repair technique. Decreased pain Less swelling Earlier function Feel better earlier The Ben version: Is skeletal maturity a strict requirement? How does it look in adolescents? It is now approved for skeletally immature Exercises? Any differences in 0-6weeks? First 4 weeks, they are partially weight-bearing instead of full weight-bearing The ligament is weaker at first Limit the flexion range of motion They will be braced for 6 weeks, and then a functional brace Does it affect quad inhibition? They feel really good, really early. Quads are fantastic, really on. What does the evidence say about timelines and re-tear compared to autografts? After the first 12 weeks, it is pretty much the same as others, with a 9-12 month full return to participation. Slower, more conservative. BFR and NMES for the first 8 weeks Once they have a good ROM, load them with an open kinetic chain. LAQ with BFR. 12 weeks, I do some isometric testing Patient education –  Educate and measure swelling Unable to get to full TKE It looks like meet boiled spaghetti, but we want it to become unboiled What about 5-10 years out? We still need more cases and research,h but it looks good with what we have What research is lacking that we should keep an eye on? Specific ACL autograft techniques vs BEAR Is BEAR becoming more accessible? Does insurance affect who can get it? No insurance issues with BEAR implants It is being sought out by a lot of people, and until recently, it was not available for high school students. More surgeons are learning the technique and process. Contact: Chris Antonelli cantonelli42@gmail.com Miach Ortho –  Ben Stephenson Jeremy These people LOVE Athletic Trainers and help support the podcast: Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

Jim Rome's Daily Jungle 2/9/26 The Seattle Seahawks are Super Bowl Champions and Jim asks if it's time to finally put that respect on Sam Darnold for his career turnaround. Today's guests include former NFL OL Geoff Schwartz and Mark Schlereth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

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Jamie Lee Curtis says she still has no idea what was happening in Everything Everywhere All at Once, Al Roker just celebrated 30 years on The Today Show and we find out the Soup of the Day!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AT the end of the Bench by Dr. Robert Bradley is a good read for prospective and new Athletic Trainers to the profession. With 32 years of experience as an AT, Dr. Bradley has some advice and wisdom for those who are not so new to the profession as well. Robert, what is one of your favorite stories to share from your AT career? When I was a student, the sidelines were muddy, and it was pouring rain.  SE Missouri University Assisting a softball player after recovering from a stroke at the age of 19.  She was able return to play eventually. Take us back to the very beginning. What is your first memory of an Athletic Trainer? I was cut from the basketball team as a junior in high school.  I went to a cramer first aider camp and the rest is history. What made you become an Athletic Trainer? My father was a coach, and I understood that side of the game. I did not enjoy the competition part. This was the best of both worlds for me. How long until the “honeymoon” period was over for you? Worked at a high school in Saint Louis Then went to college athletics When I stepped into the administrative role, things changed for me. How do we stay in the “honeymoon phase”? Depends on your desires If you just want to be in the traditional role and avoid the admin work, then you may stay in that phase forever. Why did you switch?  I had a talent for organization and administration. I still cover sporting events at the local college. What do you wish you knew going into AT? The chapters that were most fun to write Coaches – I want ATs to understand the coach’s perspective Contact: Robert Bradley – rlbatc@gmail.com Benjamin Stephenson – @_benstephenson on IG These people LOVE Athletic Trainers and help support the podcast: Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

Ahoy, mateys! Hoist the sails because it's time to set sail on the murky seas with Yachting 101 Your trusty captains, Kelli and Troy, are on deck to explain where the term came from, what it really means, and how to spot it lurking just beneath the surface. Steady your sea legs, this trip is about to get very choppy! Join our Patreon for more! - patreon.com/Beyondtheblinds --SPONSORS-- Lumi Gummies! Lumi Gummies are available nationwide! Go to LumiGummies.com and use code BLINDS for 30% off your order. ASPCA Pet Health Insurance! Protect your pets! Visit ASPCApetinsurance.com to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephen Igoe covers East Carolina athletics for "Hoist the Colours" on 247Sports and 94.3 The Game. He's covered new Illini quarterback Katin Houser for the last 2 years and gives us insight into the newest member of the Bret Bielema's roster.  Richie O'Leary is back on the show and this time we're talking Illini vs Rutgers ahead of Thursday night's men's basketball game at State Farm Center. It's been a rough season so far for the Knights and Richie doesn't mince words about it. And Evan announces the topic for today's Draft -  Best NFL Quarterbacks!