Podcasts about Wireless

DARPA breaks the record for sending energy wireless...and makes popcorn doing it and the Parker Space Probe made its third and final close approach to the Sun and what we learned from this mission. DARPA program sets distance record for power beaming | DARPA DARPA Just Beamed Power Over 5 Miles Using Lasers and Used It To Make Popcorn | ZME Science DARPA's wireless laser power relay sets new distance record | New Atlas NASA Spacecraft ‘Touches Sun' For Final Time In Defining Moment For Humankind | Forbes NASA's Parker Probe Just Made Its Final Epic Journey to the Sun | Daily Galaxy Magnetic Reconnection–driven Energization of Protons up to ∼400 keV at the Near-Sun Heliospheric Current Sheet - IOPscience Connect with us - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Wow, what a week for those who love cycling tech!If four new dropbar groupsets from SRAM weren't enough, then Shimano certainly fills that glass with its sudden release of XT and Deore Di2. Join Escape's Dave Rome, Suvi Loponen and Alex Hunt as they discuss what's new and some things to be aware of.Meanwhile, the UCI released some upcoming rule changes that have many riders and cycling businesses upset. The geeks discuss why some of these rulings have been blown out of proportion, and why one of them is arguably just wrong.Of course, there are a couple of new bikes (Cervelo and Orbea) to discuss, and CeramicSpeed has released its first do-it-yourself hot melt wax which promises a whole lot of distance.As always, members of Escape Collective have access to the Ask a Wrench segment at the end of the episode. Here, Dave Rome is joined by pro race mechanic Brad Copeland to answer a number of geeky questions, including a trick for keeping valve nuts in place without over-tightening them, our thoughts on the best cone wrenches, mixing-and-matching chainring sizes on SRAM, a rear shock that's fussy to inflate, and a Shimano front derailleur that's hard to shift.Enjoy!Time Stamps:2:15 - Explaining the UCI's Handlebar width ruling and specifically where it's wrong17:00 - SRAM's new Force and Rival AXS27:30 - Shimano's new XT and Deore wireless shifting36:30 - Cervelo's new Aspero 543:45 - Orbea's Terra gravel bike gets overhauled47:00 - CeramicSpeed's new long-lasting hot melt wax52:00 - Ask a Wrench (Member-only!)55:00 - A tip for tubeless valve nuts in place58:30 - A deep dive and our top suggestions for good cone wrenches1:10:00 - Mixing-and-matching chainring sizes with SRAM AXS1:15:00 - Rear shock inflation woes and shock pumps1:21:00 - Fixing Shimano Ultegra front derailleur that's hard to shift

What if you could rebuild telecom from the ground up—open, decentralized, and powered by crypto? In this episode of The Index, host Alex Kehaya chats with Frank Mong, COO of Nova Labs, the team behind Helium Mobile—the decentralized wireless network now partnering with AT&T and Telefónica.Helium started with a bold idea: replace legacy cell towers with a community-powered network. The key unlock? Blockchain incentives. After years of experimentation, they figured out how to bootstrap real wireless coverage—starting indoors, where traditional carriers fail.Frank breaks down how modern buildings kill cell signal, and how Helium turns everyday Wi-Fi routers into indoor cell towers using open-source tools and a crypto-powered incentive model. Now users and businesses can earn rewards while improving service—no billion-dollar infrastructure required.Even more interesting? Helium's data lives on Solana. That transparency gives enterprise partners real-time visibility into network quality—something they can't get from legacy providers.And for users, the payoff is real: free phone plans (3GB/month, no credit card), plus affordable upgrades that save families hundreds.We also dive into:Why blockchain is the missing link for decentralized wirelessHow Helium's staking and incentive model worksWhat it means to build infrastructure at startup speedIf you're building in Web3, care about real-world utility, or just want better phone service, this one's for you.Helium Mobile: https://heliummobile.com/X Channel: https://x.com/helium_mobileShow LinksThe Index X ChannelYouTube

Podcasting is so last year. These days, anyone who's anyone has their own phone company. Like a restaurant with a fresh Michelin star, Canada is suddenly tough to get into.

President Trump has launched Trump Mobile, featuring a $499 gold-colored smartphone and a $47.45 plan — a not-so-subtle political reference. Experts question the feasibility of U.S. manufacturing and the ethics of a sitting president entering a regulated industry. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Power Systems Design, Information to Power Your Designs

SteelSeries ซึ่งเป็นแบรนด์อีสปอร์ตระดับโลกที่ผสานรวมโลกของเกมและวัฒนธรรมเข้าด้วยกัน และเป็นผู้นำระดับโลกด้านหูฟังเกมมิ่งระดับพรีเมียม ได้ประกาศขยายไลน์ผลิตภัณฑ์ด้วยการเปิดตัวหูฟังและเมาส์รุ่นใหม่ในประเทศไทย ผลิตภัณฑ์เหล่านี้ถูกออกแบบมาเพื่อตอบสนองความต้องการของเกมเมอร์ในปัจจุบัน โดยเฉพาะอย่างยิ่งผู้เล่นคอนโซลและ Gen Z โดยเน้นที่ประสิทธิภาพ ความสบาย และราคาที่เข้าถึงได้ภาพรวมตลาดเกม:SteelSeries ตระหนักถึงการเติบโตอย่างต่อเนื่องของวงการเกม โดย Newzoo คาดการณ์ว่าจะมีจำนวนเกมเมอร์ทั่วโลกมากถึง 2.9 พันล้านคนภายในไตรมาสแรกของปี 2025 และตลาดเกมคอนโซลก็กลับมาเติบโตอย่างต่อเนื่องจนถึงปี 2027 โดยได้รับแรงผลักดันจากเกมฟอร์มยักษ์และคอนโซลรุ่นใหม่หูฟัง SteelSeries Arctis Nova 3 Wirelessหูฟังรุ่นนี้ถูกออกแบบมาเพื่อ "ปลดล็อกระบบเสียงได้รอบทิศทางแบบ 360°" โดยเฉพาะสำหรับเกมเมอร์คอนโซล เพื่อให้ "รู้ก่อนด้วยเสียงรอบทิศทาง ชนะทุกเกม"คุณสมบัติเด่นและข้อมูลสำคัญ:Custom Nova Speaker Drivers: "ไดรเวอร์ลำโพงแม่เหล็กนีโอไดเมียมประสิทธิภาพสูงที่ได้รับการออกแบบและปรับแต่งพิเศษจาก SteelSeries เพื่อมอบคุณภาพเสียงเกมมิ่งระดับสุดยอด พร้อมเสียงเบสที่หนักแน่น และดีไซน์เฉพาะเพื่อเก็บรายละเอียดเสียงได้สูงสุด" รองรับ 360° Spatial Audio (รวมถึง Tempest 3D Audio สำหรับ PS5 และ Microsoft Spatial Sound)The Mobile Arctis App: นี่คือ "แอปพลิเคชันมือถือที่ให้เกมเมอร์ควบคุมเสียงได้แบบเรียลไทม์ พร้อมพรีเซ็ตเสียงที่ออกแบบมาเฉพาะสำหรับแต่ละเกมกว่า 200 รายการ" พัฒนาโดยวิศวกรเสียงและนักพัฒนาอีสปอร์ต ผู้ใช้สามารถสลับพรีเซ็ตได้ทันทีในเกมยอดนิยม เช่น Call of Duty, Fortnite, Grand Theft AutoQuick-Switch Wireless: รองรับการเชื่อมต่อไร้สายความเร็วสูง 2.4GHz สำหรับการเล่นเกม และ Bluetooth 5.3 สำหรับการใช้งานทั่วไป สามารถสลับได้ด้วยปุ่มบนหูฟังCross-Platform Gaming: เข้ากันได้กับ PlayStation, Xbox, Nintendo Switch, PC, Meta Quest, เครื่องเล่นเกมพกพา และอุปกรณ์ USB-C อื่นๆ เพียงแค่สลับใช้ดองเกิล USB-Cอายุการใช้งานแบตเตอรี่และการชาร์จเร็ว: "ชาร์จไว 15 นาที = เล่นได้ 9 ชั่วโมง" และชาร์จเต็มสามารถใช้งานได้สูงสุด "30+ ชั่วโมงในโหมด 2.4GHz และ 40+ ชั่วโมงในโหมด Bluetooth"ไมโครโฟน ClearCast 2.X: ไมค์ที่อัปเกรดใหม่ด้วยเทคโนโลยีแบนด์วิดท์สูง "เพิ่มคุณภาพเสียงพูดในระดับมืออาชีพ" และ "ให้รายละเอียดเสียงคมชัดเต็มทุกย่านความถี่" (32 kHz/16 bit)ดีไซน์: "น้ำหนักเบาเพียง 260 กรัม" "โครงสร้างที่แข็งแรง ยืดหยุ่น" ที่ครอบหูเมมโมรี่โฟมระบายอากาศ และแถบคาดศีรษะผ้าเพื่อความสบายตลอดวันราคา: 4,490 บาท (มีการจัดโปรโมชั่นพิเศษสำหรับลูกค้า AIS ในราคา 3,990 บาท และโปรโมชั่น bundle กับเมาส์ Rival 3 Gen 2)การวางจำหน่าย: มีจำหน่ายที่ SteelSeries Official Store และตัวแทนจำหน่ายชั้นนำหลายแห่งเมาส์ซีรีส์ Rival 3 Gen 2 ถูกเปิดตัวในโอกาสครบรอบ 5 ปีของ Rival 3 โดยมีแนวคิด "Affordable Luxury" ที่นำเสนอ "เกมมิ่งเกียร์ระดับพรีเมียมในราคาที่เข้าถึงได้" มีสีใหม่ 4 สไตล์ (Lavender, Aqua, White, Black) เพื่อ "เอาใจวัยรุ่น Gen Z"คุณสมบัติเด่นและข้อมูลสำคัญ (Rival 3 Gen 2 – มีสาย):ความเร็วในการคลิก: "1.35 มิลลิวินาที" ซึ่งเป็น "ความเร็วเหนือชั้นที่สุดในระดับเดียวกัน"เซ็นเซอร์: TrueMove Core ความละเอียด 8,500 DPIความทนทาน: สวิตช์กลไกคุณภาพสูงรองรับการคลิกได้ "60 ล้านครั้ง"น้ำหนัก: เบาเพียง 77 กรัมดีไซน์: แสงไฟ SteelSeries Prism แบบ 360 องศาคุณสมบัติเด่นและข้อมูลสำคัญ (Rival 3 Wireless Gen 2 – ไร้สาย):เซ็นเซอร์: TrueMove Air ความละเอียดสูงสุด 18,000 DPI พร้อมรองรับการเร่งความเร็ว 40gความเร็วในการคลิก: "1.9 มิลลิวินาที"เทคโนโลยี Quantum 2.0 Dual Wireless: รองรับการเชื่อมต่อผ่านดองเกิล USB ความเร็วสูง (สำหรับการเล่นเกม) และ Bluetooth 5.0 (สำหรับการใช้งานทั่วไป)อายุการใช้งานแบตเตอรี่: "นานสูงสุด 45–200 ชั่วโมงเมื่อใช้โหมด 2.4GHz และสูงสุดถึง 450 ชั่วโมงในโหมด Bluetooth" ใช้ถ่าน AAA เพียงก้อนเดียวน้ำหนัก: 95–106 กรัม (เบาสำหรับการเล่นเกมที่ยาวนาน)สีใหม่: Aqua, Lavender, White, และ Blackราคา:Rival 3 Gen 2 (มีสาย): 1,490 บาทRival 3 Wireless Gen 2 (ไร้สาย): 2,190 บาทมีโปรโมชั่นพิเศษเมื่อซื้อพร้อม Arctis Nova 3 Wirelessการวางจำหน่าย: มีจำหน่ายที่ SteelSeries Official Store และตัวแทนจำหน่ายชั้นนำหลายแห่ง

How to unlock high speed Wi-Fi on FreeBSD 14, What We've Learned Supporting FreeBSD in Production, rsync replaced with openrsync on macOS Sequoia, Framework 13 AMD Setup with FreeBSD, FreeBSD on Dell Latitude 7280, Backup MX with OpenSMTPD, Notes on caddy as QUIC reverse proxy with mac_portacl, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines How to unlock high speed Wi-Fi on FreeBSD 14 (https://freebsdfoundation.org/blog/how-to-unlock-high-speed-wi-fi-on-freebsd-14/) What We've Learned Supporting FreeBSD in Production (https://klarasystems.com/articles/what-weve-learned-supporing-freebsd-production/) News Roundup rsync replaced with openrsync on macOS Sequoia (https://derflounder.wordpress.com/2025/04/06/rsync-replaced-with-openrsync-on-macos-sequoia/) Framework 13 AMD Setup with FreeBSD (https://euroquis.nl/freebsd/2025/03/16/framework.html) FreeBSD on Dell Latitude 7280 (https://adventurist.me/posts/00352) Backup MX with OpenSMTPD (https://blog.feld.me/posts/2025/05/backup-mx-with-opensmtpd/) Notes on caddy as QUIC reverse proxy with mac_portacl (https://mwl.io/archives/24097) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions No feedback this week. Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

“You don't have to have a previous relationship with Verizon. We're looking for new partners—especially those who've never sold connectivity before.” — Jen Skinner, Verizon Business In a fast-changing telecom landscape, Verizon and TELCLOUD are teaming up to offer something powerful: a fresh opportunity for resellers and solution providers to break into POTS line replacement and wireless enablement. In this episode of the POTS and Shots series from TELCLOUD, Doug Green, Publisher of Technology Reseller News, sits down with Jake Jacoby of TELCLOUD and special guest Jen Skinner, Associate Director of the Wireless Connectivity Program at Verizon Business. Verizon is expanding its Connectivity Partner Program, offering 4G and 5G fixed wireless access to new and existing partners—no prior Verizon relationship required. This initiative empowers partners, including those with limited telecom backgrounds, to tap into a growing demand for code-compliant and cost-effective POTS line replacements—without the headaches of digging up concrete or rewiring legacy infrastructure. Jake Jacoby underscores how TELCLOUD enables partners to pair Verizon's fixed wireless access with TELCLOUD's hardware to deliver high-reliability, on-premise connectivity. “These are life safety lines,” Jacoby emphasizes. “We need unbreakable connectivity.” Together, TELCLOUD and Verizon provide not just backup internet, but complete primary wireless solutions—even meeting emerging code requirements like elevator video transmission. The conversation also highlights new frontiers for resellers, such as faxing in healthcare and legal sectors where cloud isn't an option, and how TELCLOUD's enablement support fills critical gaps in Verizon's capabilities—making the partnership essential for addressing niche customer needs. And true to the POTS and Shots theme, the episode closes with a shared toast of Código Rosa tequila—aged in Napa Cabernet barrels and selected by Jake for Jen, a fan of bold reds. It's a smooth finish to a bold conversation about growth, opportunity, and innovation in telecom. Learn more: Verizon Connectivity Partner Program: https://www.verizon.com/business/solutions/enterprise/ TELCLOUD: https://www.telcloud.com | 844-900-2270

At NAB Show 2025, Mario Ponce, Senior Specialist, Market Development for Shure showcases two innovative microphones: the MoveMic 88+, a wireless stereo condenser mic with selectable polar patterns and app-based control, and the MV7i, a dynamic mic that doubles as an audio interface with onboard DSP and dual mic capability. Both are designed for mobile creators and podcasters, offering versatility, portability, and pro-grade sound in compact form factors.  Show Notes: Chapters: 00:09 Introduction to NAB Show 2025 01:31 MoveMic 88 Plus Unveiling 05:06 Introducing the MV7i Microphone 07:22 Closing Remarks and Farewell Links: Shure MV7i Smart Microphone with Built-in Audio Interface https://amzn.to/4n4OfqW Shure MoveMic 88+ Wireless Microphone https://amzn.to/4kybOqr Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Tani and Auk are right... There is no better time to be a mountain biker! In this episode, the boys recap the Bike and BBQ event at the shop, the opening of all the local bike parks and take a deep dive into the new wireless Shimano XTR components!   #mountainbiking #mtb #mtblife #bosch #boschmotors #transitionbikes #mondrakerbikes #ebike #ebikelife #ocmtba #shimano #XTR #downhillmtb #lovethebikeyouride #thepathbikeshop #smoqued #bbq

A validation survey is typically used for wireless infrastructure post-installation. It compares predictions to real wireless network performance. On today’s show we chat with Joel Crane about validation survey controversies and the challenges of producing a survey whose data has integrity. We cover topics such as the perfectly green heat map, how fast you should... Read more »

Wireless, fiber, and data center markets are projected to grow in 2025 and in subsequent years. Nonetheless, these markets are encountering challenges due to the prevailing macroeconomic conditions. These factors collectively influence the telecom supply chain in both beneficial and adverse manners.Gus Vasilakis, VP of Canada Sales & Global Business Development at Power & Tel, discusses with John Celentano, Inside Towers Business Editor, how suppliers and distributors are managing in the current telecom environment. Support the show

A validation survey is typically used for wireless infrastructure post-installation. It compares predictions to real wireless network performance. On today’s show we chat with Joel Crane about validation survey controversies and the challenges of producing a survey whose data has integrity. We cover topics such as the perfectly green heat map, how fast you should... Read more »

June 6th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Senior policy analyst James Czerniawski of Americans for Prosperity joins The Chris Spangle Show to break down the Spectrum Pipeline Act of 2025 and why it's crucial for America's digital future. From unlicensed spectrum access for startups to restoring FCC auction authority, Czerniawski explains how wireless innovation impacts everyday life—and why keeping pace with China matters. ⁠https://youtu.be/Kujolbpm9W4⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

June has started with a bang when it comes to new cycling tech. This week we've seen the long-awaited release of new Shimano XTR Di2, the next generation Super Record from Campagnolo, and a welcomed new power pedal from Favero. All are new products that Dave Rome and Ronan Mc Laughlin discuss, in addition to being covered in more detail on Escape Collective.In addition to all that, Unbound gravel saw a whole bunch of unreleased bikes being raced, which Dave and Josh Weinberg (US tech and culture editor) discuss.Of course, there's also the usual PSA, Ronan has something on his mind, and the episode wraps with the member-only Ask a Wrench segment (with Zach Edwards of Boulder Groupetto helping to answer questions). Members can submit new questions here.As a reminder, this week also brought a special episode of Geek Warning where Shimano's North American MTB product manager, Nick Murdick, was interviewed about all things related to new XTR Di2.Timestamps:2:30 - New Shimano XTR7:50 - Campagnolo's new Super Record WRL 1319:15 - Favero Assioma Pro RS road power pedals27:45 - PSA on eye safety32:00 - On Ronan's mind, uh oh40:00 - Unbound tech42:30 - Specialized's new Diverge45:30 - A name suggestion for the new Pinarello gravel racer47:00 - Factor's two new unreleased gravel bikes51:50 - Orbea's also got two new gravel bikes going around54:00 - And Vos on a new Cervelo gravel race bike?55:00 - Euro versus US gravel racing seen in bike design1:00:30 - A pre-installed backup tube1:04:30 - Ask a Wrench (member-only)1:06:15 - How to adjust eccentric bottom brackets on single-speeds1:11:30 - A tip for finding dropped items1:15:40 - Our favourite hand cleaner? Hello gloves.1:22:00 - Removing the impossibly stuck crank

Unsolved Mysteries 36-xx-xx (04) The Wireless Mystery

Chatting about the fresh XTR groupset, Yeti's expensive e-bike, World Cup DH and enduro racing, & more.

Today on the Podcast, the guys discuss some exciting new products including our first impressions of the highly anticipated wireless Shimano XTR drivetrain, the latest Yeti eMTB, and the rebirth of Revel bikes. We top it all off with some classic listener questions ranging from getting your rear shock dialed in to what kind of sandwich we would be and everything in between. Tune in! Our Yeti MTe Article: https://www.worldwidecyclery.com/blogs/worldwide-cyclery-blog/yeti-mte-the-sl-emtb-everyone-s-been-waiting-for Our Shimano XTR 9200 Brakes Article: https://www.worldwidecyclery.com/blogs/worldwide-cyclery-blog/shimano-xtr-m9220-brakes-first-impressions-review-optimized-precision Our Shimano XTR 9200 Drivetrain Article: https://www.worldwidecyclery.com/blogs/worldwide-cyclery-blog/shimano-xtr-di2-review-first-impressions-better-than-sram-axs Our YouTube channel: www.youtube.com/channel/UCczlFdoHUMcFJuHUeZf9b_Q Worldwide Cyclery YouTube Channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Worldwide Cyclery Instagram: http://www.instagram.com/worldwidecyclery/ MTB Podcast Instagram: http://www.instagram.com/mtbpodcast/ Submit any and all questions to podcast@worldwidecyclery.com

Look, we spend way too much time doom-scrolling about AI taking our jobs and potentially ending humanity. But let's be real for a hot minute – there's some genuinely mind-blowing tech coming that's going to make our daily lives infinitely better. From glasses that remember where you left your keys to robots that'll do your laundry while you binge Netflix, we're about to enter an era where forgetting stuff and doing chores becomes optional. Jeremy and Jason dive into the cool side of AI advancement, exploring smart glasses with photographic memory, prosthetic limbs controlled by thoughts, business-building chatbots, and yes – robots that might replace your spouse (we went there). These aren't just prototypes anymore; this stuff is hitting the market now. Ready to get excited about technology that doesn't involve robots uprising? Listen now and discover what's possible when AI works for us instead of against us. Topics Discussed: Smart glasses with perfect recall – Never lose your keys again with AI that remembers everything you glance at Mind-controlled prosthetics – Wireless robotic limbs that work even when detached from the body AI-powered business creation – From idea to functioning website in minutes using ChatGPT Firefighting robots – Machines that walk through flames without getting tired or complaining Home automation evolution – Why your Roomba is about to get a serious upgrade Privacy implications – The trade-off between convenience and constant surveillance Relationship robots – Gary Vee's prediction that your grandkids will marry AI partners Market research automation – Getting million-dollar analysis for free through AI tools Safety applications – How smart glasses could prevent drowsy driving accidents The accountability problem – Whether technology can actually make us stick to our goals ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!    

Senior tech ed Alex and video presenter Tom chat all things XTR Di2, from the brand's removal of wires and internal batteries through to shifter ergonomics and shift performance. Tune in if you want all the juicy insights on Shimano's latest product. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  In this episode of Trending, host Jim Love discusses several major tech stories. Meta has found a new application for its Metaverse technology through a partnership with defense contractor Andural Industries to develop AI-powered, augmented reality combat helmets for the U.S. military. Apple is rumored to be making its upcoming iPhone 17 Air the first completely port-less iPhone, relying entirely on wireless charging and technology. Broadcom is restructuring VMware's partner program, cutting the lowest tier of partners, and focusing on higher-tier partners with capabilities for VMware Cloud Foundation. In legal news, Shopify wins a significant privacy battle against the Canada Revenue Agency, which was ordered to pay $90,000 in legal costs for overreaching demands for merchant data. 00:00 Introduction and Headlines 00:32 Meta's Military Metaverse 03:50 Apple's Wireless Future 06:39 Broadcom's VMware Shakeup 10:32 Shopify's Legal Victory 12:08 Conclusion and Sign-Off

Shimano has released the latest version of its long-running, iconic XTR group, the brand's flagship mountain bike set. XTR Di2 M9200 finally brings Shimano into the age of wireless shifting for mountain bikes.Anytime Shimano releases a new top-end group, it's big news. But the Japanese brand's mountain bike groups have, historically, foreshadowed what eventually shows up on dropbar and other bikes. Disc brakes? Clutch? 12-speed? 1-by? All started on trails before hitting tarmac.So with XTR being the brand's first fully wireless groupset (Dura-Ace is semi-wireless, with wires running from the main battery to the front and rear derailleurs), everyone at the CCM office is paying close attention.In this episode of the podcast, you'll hear how the group was developed and about some surprising, innovative and maybe mildly controversial (for Shimano, at least) design decisions. All these details come from Nick Murdick, Shimano's North American product manager and a member of Shimano's global product development team. Murdick has been driving the development of XTR Di2 M9200, all the way back to its origins in 2015 with XTR Di2 9050.  Murdick gives candid insights into some of the internal debates at Shimano, some changes to the team's culture there and how they're reflected in XTR M9200. He even addresses the elephant, or Eagle, in the room of why it took so long for Shimano to respond to its biggest competitor with a wireless mountain bike group.It's an interesting conversation, especially considering the details covered about gears, brakes and levers. Dive in, then check out mountain bike editor Terry McKall's full review of XTR Di2 M9200, as well as his thoughts on what this means for the future of Di2 across Shimano's range and electronic shifting more broadly.And, for even more good stuff, check out this interview from our archive with long-time Shimano rider Geoff Kabush.

Angelo Gingerelli was named Assistant Strength & Conditioning Coordinator at Seton Hall in the fall of 2005 and has extensive experience in both professional and collegiate athletics.Before coming to Seton Hall, Gingerelli held similar positions at Virginia Tech, North Carolina State and with the Pittsburgh Pirates.Gingerelli graduated magna cum laude from the University of Delaware with a degree in exercise science. He has also earned a master's degree in education from Virginia Tech and an M.B.A. in sports management from Seton Hall's Stillman School of Business.Gingerelli's duties at Seton Hall include all aspects of training and conditioning for the Baseball, Men's and Women's Soccer, Volleyball, Swimming & Diving, Cross Country and Men's and Women's Golf teams. Additionally, he is an adjunct professor for several courses each semester, and published multiple books. He is also the New Jersey State Director for the NSCA.___Save on your re-certification to the NSCA and CSCCa with best price CEUs

Marconi filed a patent application in London for a spark-gap transmitter that generated radio waves and a coherer as a receiver to detect the signals, which was the first patent for a communication system based on radio ...

Tänases saates võtame arutusele mitmed väiksemad ja suuremad tehnikavidinad, mida hiljuti proovinud oleme. Meelis testis kaua kestva akuga seadmeid - OnePlusi nutikella ja Realme telefoni. Glen täidab eelmises saates antud lubaduse ja pajatab sellest, millise mulje jätsid talle Sennheiseri Momentum 4 Wireless kõrvaklapid. Sõitsime ka naksitralliautoga ehk Hyundai Insteriga ja meil on jagamiseks üksjagu emotsioone. Saate teemad:      OnePlus Watch 3 on kõige kauem kestva akuga androidipõhine nutikell      Realme GT7 telefoni aku kestab samuti uskumatult kaua, aga kas tuleb ka kompromisse teha?      Kas Sennheiseri Momentum 4 Wireless on parimad soodsa hinnaga suured juhtmevabad kõrvaklapid?      Jagame muljed proovisõidust naksitralliautoga ehk pisikese Hyundai Insteriga    Kui sul on meile küsimusi või tahad jagada oma kogemusi tehnikamaailmas, kirjuta meile: digisaade@geenius.ee. Saadet teevad Hans Lõugas, Glen Pilvre ja Meelis Väljamäe. Tunnusmuusika: Glen Pilvre, Paul Oja

Are you constantly misplacing your TV remotes? In this episode, Peter Von Panda shares a simple but effective solution to track down those elusive remotes with a wireless key finder. Whether your remote falls between the couch cushions or gets hidden in the kitchen, this handy device will help you locate it in no time. Tune in to find out how to attach it to your remotes and never deal with replacement costs again! ▶ Get this product here: https://geni.us/2YvbA ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

Ubiquiti is known primarily for wireless equipment for residential and small business use, but it can be a player in the enterprise world.  On today’s show, we talk with Darrell DeRosia, Sr. Director, Network & Infrastructure Services with the Memphis Grizzlies, about how he provides that connectivity for the FedEx Forum, home to the Memphis... Read more »

Understanding Security Camera Systems with Josh Summers   In this episode of The Secure Family Podcast, Andy discusses the crucial aspects of home security cameras with Josh Summers, the expert behind the 'All Things Secured' YouTube channel.    They dive into the differences between wired and wireless systems, the importance of data storage locations, and the necessity of encryption for protecting your family's privacy. Andy and Josh also address common concerns and misconceptions about indoor cameras and provide a handy checklist to help listeners choose the right security camera system for their homes.   For from Josh Summers: https://www.allthingssecured.com/ Take control of your data with DeleteMe. Because they sponsor the podcast you can get 20% off a privacy plan from DeleteMe with promo code: DAD.  Download The Secure Dad Family Home Security Assessment today! Connect

Coach Dan Mullins, the dual defensive and strength & conditioning coordinator at Allatoona HS! Coach was also the winner of the 2024 NHSSCA GA State COY award! In this episode we dive into how he handles the responsibility associated with each role he has.___Save on your re-certification to the NSCA and CSCCa with best price CEUs

Ubiquiti is known primarily for wireless equipment for residential and small business use, but it can be a player in the enterprise world.  On today’s show, we talk with Darrell DeRosia, Sr. Director, Network & Infrastructure Services with the Memphis Grizzlies, about how he provides that connectivity for the FedExForum, home to the Memphis Grizzlies... Read more »

On Episode 571 of Impact Boom, Dori Kreiger of CTIA Wireless Foundation discusses the role of philanthropy in accelerating social innovation through wireless technology and how streamlined early-stage start-up funding empowers mission-led entrepreneurs to amplify community outcomes. If you are a changemaker wanting to learn actionable steps to grow your organisations or level up your impact, don't miss out on this episode! If you enjoyed this episode, then check out Episode 259 with Nick Martin on the expanding possibilities for social innovation as technology evolves -> https://bit.ly/43zrnH9 The team who made this episode happen were: Host: Indio Myles Guest(s): Dori Kreiger Producer: Indio Myles We invite you to join our community on Facebook, Twitter, LinkedIn or Instagram to stay up to date on the latest social innovation news and resources to help you turn ideas into impact. You'll also find us on all the major podcast streaming platforms, where you can also leave a review and provide feedback.

There are just two industries that can not be sued for causing you harm.  Big Pharma with Vaccines and the Wireless Cell Phone Companies. Why is this?  In 2021 The FCC was ordered to update their data on the health effects of Cell towers.  No One has held them accountable, even though there are over 18,000 studies that show cell towers and phones cause harm. Why is no one holding Big Wireless accountable?Imagine Ford Motor company making cars that harmed you when you drove them. There would lawsuits and poloticians would condemn them.  But not with Wireless.   704NOmore.org was founded for this purpose.    David Dehaas of Living Waters Wellness Center interviews EMF health advocate Camilla Rees to expose the growing threat of wireless infrastructure—including EMFs (electromagnetic frequencies), 5G cell towers, and the constitutional violations allowed under Section 704 of the 1996 Telecom Act. They explore how wireless radiation is directly linked to chronic illness, rising atrial fibrillation (AFib) cases, neurological and reproductive harm, DNA damage, and environmental degradation—all while being falsely marketed to the public as “green” and sustainable.Camilla and David dive into the nationwide 704 No More movement, an initiative backed by Children's Health Defense and over 85 grassroots organizations. This coalition is fighting to restore local authority over wireless infrastructure, challenge the FCC's outdated and unsafe exposure guidelines, and ultimately repeal Section 704, which strips municipalities of the right to protect residents based on health or environmental concerns.A major focus of the episode is on hardwired fiber-to-the-home as a superior alternative to wireless. Unlike wireless systems that require frequent upgrades and emit harmful radiation, fiber is radiation-free, more secure, energy-efficient, lasts 50–100 years, and is faster and more reliable. The landmark Reinventing Wires report is discussed in depth, offering over 20 reasons why fiber is the future, not wireless. Even former FCC Chairman Tom Wheeler has publicly stated the need for a return to wired infrastructure.Listeners will learn how local communities can mobilize through litigation, legislation, fundraising, and awaSupport the show Ready for your healing journey?Visit our website: www.LivingWatersCleanse.com Or give us a call at: (208) 378-9911Stem Cell Activation Patches:www.StemCellPatch.netGet your Supplements and Natural Body Products Here:www.livingwaterscleanse.com/supplementsQI-Shield EMF Devices:Protect your whole home or office with a touric shield from EMF's. 1. QI Shield Covers 16'x16' 2. QI Home Covers 50' x 50' 3. QI Max Covers 250'x250'Click on link and enter Livingwaters in discount code section during checkout Magnesium Soaks:Follow us on our socials: Living Waters Wellness CenterBitChute: www.bitchute.com/livingwaterswellnessRumble: www.rumble.com/l...

No you're not going mad, and yes there should have been a show by now! Unfortunately with Bank Holidays, and Nick's Choir, and his Church Circuit commitments, and me being a bit unwell/under the weather it didn't work out. Besides which, I can't say there is a lot of news worth talking about to be honest! However, we will be back after WWDC to bring you all our thoughts on that – we promise. Anyway this a little Extra to give you a little update and to let you listen to Nemo's review of the excellent ThinkSound ov202w Wireless Over-Ear Headphones Recorded 26th May 2025 On this week's show NEMO'S HARDWARE STORE (00:05) ThinkSound ov202w Wireless Over-Ear Headphones John loves these and verified Amazon buyers agree with 5 stars abounding... Amazon – US $184 USD or UK £194 UKP Essential Apple Recommended Services: All Things Secured – Online security made simple by Josh Summers. Pixel Privacy – a fabulous resource full of excellent articles and advice on how to protect yourself online. Doug.ee Blog for Andy J's security tips. Ghostery – protect yourself from trackers, scripts and ads while browsing. Simple Login – Email anonymisation and disposable emails for login/registering with 33mail.com – Never give out your real email address online again. AnonAddy – Disposable email addresses Sudo – get up to 9 “avatars” with email addresses, phone numbers and more to mask your online identity. Free for the first year and priced from $0.99 US / £2.50 UK per month thereafter... You get to keep 2 free avatars though. ProtonMail – end to end encrypted, open source, based in Switzerland. Prices start from FREE... what more can you ask? ProtonVPN – a VPN to go with it perhaps? Prices also starting from nothing! Comparitech DNS Leak Test – simple to use and understand VPN leak test. Fake Name Generator – so much more than names! Create whole identities (for free) with all the information you could ever need. Wire and on the App Stores – free for personal use, open source and end to end encryted messenger and VoIP. Pinecast – a fabulous podcast hosting service with costs that start from nothing. Essential Apple is not affiliated with or paid to promote any of these services... We recommend services that we use ourselves and feel are either unique or outstanding in their field, or in some cases are just the best value for money in our opinion. Social Media and Slack You can follow us on: Twitter / Slack / EssentialApple.com / Soundcloud / Spotify / Facebook / Pinecast Also a big SHOUT OUT to the members of the Slack room without whom we wouldn't have half the stories we actually do – we thank you all for your contributions and engagement. You can always help us out with a few pennies by using our Amazon Affiliate Link so we get a tiny kickback on anything you buy after using it. If you really like the show that much and would like to make a regular donation then please consider joining our Patreon or using the Pinecast Tips Jar (which accepts one off or regular donations) And a HUGE thank you to the patrons who already do. Support The Essential Apple Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/essential-apple-show This podcast is powered by Pinecast.

May 23rd, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Spencer Arnold has been at Hebron Christian Academy as the head strength and conditioning coach for the past five years. Since joining HCA in 2019, Arnold has been helping high school and middle school athletes increase their performance on their chosen field of play.He is the founder of Power and Grace Performance, which is a program that coaches athletes from all over the world in the sport of Olympic Weightlifting and he works with athletes of all levels from beginners to Olympic medalists.Arnold has a Bachelor of Science (B.S.) in Philosophy and Religious Studies from the University of Georgia. After earning his bachelor's degree, Arnold attended Dallas Theological Seminary and received a master's in Christian Education.___Save on your re-certification to the NSCA and CSCCa with best price CEUs

Send us a textRewind to 22 May to 28 May 2005 — the boogie board that broke Australia made headlines, Carrie Underwood hit her high note and Darth Vader finally got his glow-up.

May 19th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Wireless security takes center stage in this episode of Packet Protector. Jennifer Minella and guests discuss “secure by default” efforts by WLAN vendors; the current state of PSK, SAE, and WPA3; NAC and zero trust; more WLAN vendors adding AI to their products (or at least their messaging); and more. Jennifer is joined by Jonathan... Read more »

Amir Haleem, cofounder of the Helium Network and CEO of Nova Labs, joined me to discuss how Helium is disrupting the wireless network market.Topics:- Helium Network & Mobile overview - Why Helium moved to Solana - Partnership with T-Mobile & AT&T- Helium Mobile Zero Plan - Expansion to Mexico- Web3 Gaming - US Crypto Regulations & Outlook Show Sponsor -

Wireless security takes center stage in this episode of Packet Protector. Jennifer Minella and guests discuss “secure by default” efforts by WLAN vendors; the current state of PSK, SAE, and WPA3; NAC and zero trust; more WLAN vendors adding AI to their products (or at least their messaging); and more. Jennifer is joined by Jonathan... Read more »

Every week TWIG brings you a variety show full of segments ranging from news, reviews, interviews, and everything in-between to satisfy your geeky appetite!This week in geek:- Introductions- Rematch Wireless Controller - Nintendo Switch - Invincible Mario (Turtle Beach Controller Review)https://www.turtlebeach.com/products/rematch-wireless-controller-nintendo-switch?&Design=Invincible%20Mario- Geek News- Ben 10: The Complete Collection DVD (Warner TV DVD Review)https://www.blu-ray.com/dvd/Ben-10-The-Complete-Collection-DVD/313668/- Weird News- Tunnel Vision (MVD Rewind Bluray Review)https://www.blu-ray.com/movies/Tunnel-Vision-Blu-ray/380298/- What's Next?Show Notes:Your Geekmasters:Mike "The Birdman" - https://bsky.app/profile/birdmanguelph.bsky.socialAlex "The Producer" - https://bsky.app/profile/dethphasetwig.bsky.socialFeedback for the show?:Email: feedback@thisweekingeek.netTwitter: https://twitter.com/thisweekingeekBluesky: https://bsky.app/profile/thisweekingeek.netSubscribe to our feed: https://www.spreaker.com/show/3571037/episodes/feediTunes: https://podcasts.apple.com/us/podcast/this-week-in-geek/id215643675Spotify: https://open.spotify.com/show/3Lit2bzebJXMTIv7j7fkqqWebsite: https://www.thisweekingeek.netMay 18, 2025

Brandon Davis is the Head Strength Coach and Assistant AD Southwest FL Christian Academy. You heard about Brandon when Coach Cody Hughes was on the show. Brandon was Cody's colleague that played basketball with the girls team when they were short handed. Learn about Brandon's journey into S&C and how he has become one of the brightest young coaches in our field today!Cody Hughes CMW:https://www.youtube.com/watch?v=u8FCGnne-ws&t=5s___Save on your re-certification to the NSCA and CSCCa with best price CEUs

This episode hits different for me, and lots of Hawkeye football fans. Back in 2015 Brett Greenwood lead the swarm. This was after an accident that doctors said he would never walk again. Just like Brett did with everything, this was a challenge for him to overcome. With the help of former teammate Pat Angerer and therapist Matt Rokes, Brett walked again and lead the most emotional swam ever. Watch Brett's entrance onto Kinnick here: https://www.youtube.com/watch?v=8CVzQ-N5uJgIn this CMW I talk with Matt about how he helped Brett. We also talk about how he helps his other athletes Return to Sport.___Save on your re-certification to the NSCA and CSCCa with best price CEUs

On this week's show we go back to the second week of May 2007 where we look give you some tips on buying speakers that still hold true today. We also look at wireless speakers and read a couple of emails from back then.   

Today on Heavy Wireless we welcome Francois Verges, who designed a database tool to help Wi-Fi engineers easily find client device capabilities. It provides quick access to key specs like data rates, Wi-Fi versions, and vendor documentation. It’s designed to be a go-to option when looking for Wi-Fi client specifications. We discuss why he developed... Read more »

Example of Modular Malware Xavier analyzes modular malware that downloads DLLs from GitHub if specific features are required. In particular, the webcam module is inspected in detail. https://isc.sans.edu/diary/Example%20of%20%22Modular%22%20Malware/31928 Sysaid XXE Vulnerabilities IT Service Management Software Sysaid patched a number of XXE vulnerabilities. Without authentication, an attacker is able to obtain confidential data and completely compromise the system. watchTowr published a detailed analysis of the flaws including exploit code. https://labs.watchtowr.com/sysowned-your-friendly-rce-support-ticket/ Cisco IOS XE Wireless Controller Software Arbitrary File Upload Vulnerability Cisco Patched a vulnerability in its wireless controller software that may be used to not only upload files but also execute code as root without authentication. https://sec.cloudapps.cisco.com/security/center/content/CiscoSecurityAdvisory/cisco-sa-wlc-file-uplpd-rHZG9UfC Unifi Protect Camera Vulnerability Ubiquity patched a vulnerability in its Protect camera firmware fixing a buffer overflow flaw. https://community.ui.com/releases/Security-Advisory-Bulletin-047-047/cef86c37-7421-44fd-b251-84e76475a5bc

In this episode of the HVAC Know It All Podcast, host Gary McCreadie talks with Tom Lorenz the Director of Product Management at Copeland and Emerson, Randy Ruiz, the chief engineer at Emersion, and Ben Reed who is the principal of Teal Maker and Technical Marketing Specialist at HVAC Know it All and measureQuick, about a new wireless HVAC tool called the Equipment Interface Module (EIM). Tom explains how it helps fix wiring problems without needing to pull new wires, making upgrades easier. Randy shares how the team built and tested the EIM to make sure it is strong and reliable. Ben adds that wireless tech is getting better and saves time and money. They also discuss how the EIM works with the Sensi Touch 2 thermostat for full system control. Tom Lorenz, Randy Ruiz, and Ben Reed talk about a new wireless tool that helps HVAC systems work without extra wiring. Tom explains how the Equipment Interface Module (EIM) makes upgrades easier, even when wires are missing or broken. Randy shares how they built and tested the product to be tough and reliable. Ben talks about why wireless tech saves time and money and is now ready for real-world use. They also explain how the EIM works with the Sensi Touch 2 thermostat to fully control heating, cooling, and air quality. Here, Tom Lorenz, Randy Ruiz, and Ben Reed talk about a new wireless HVAC tool called the Equipment Interface Module (EIM). They explain how it helps fix wiring problems without pulling new wires, making system upgrades faster and easier. They also share how the EIM makes setups simple by connecting wirelessly to the Sensi Touch 2 thermostat. The guests clear up any confusion about wireless tech, showing how tough, easy, and reliable it has become for real-world HVAC jobs. Expect to Learn: How wireless tools like the EIM make HVAC upgrades faster and easier. The Sensi Touch 2 thermostat is key to full system control with wireless tech. How building reliable wireless connections saves time, money, and effort. When and why using a wireless module is better than pulling new wires. The role of strong design and testing in making wireless HVAC tools work well. Episode Highlights: [00:00] – Intro to the guests Tom, Randy, and Ben in Part 01 [00:11] – Defining the Equipment Interface Module and its HVAC use cases [01:22] – The Engineering process behind developing the EIM [02:38] – Wireless tech evolution in HVAC: Ben's IoT experience and insights [04:44] – Solving legacy HVAC challenges with wireless control solutions [05:58] – Powering the EIM and replacing 8-wire installs in retrofit scenarios [08:33] – Outdoor EIM power setup and dual-module wireless configuration [09:50] – Cost benefits of EIM vs. traditional wiring in retrofit scenarios [12:54] – Step-by-step EIM pairing with Sensi Touch 2 thermostat interface [14:26] – Key benefits of wireless vs. wired HVAC communication [17:16] – EIM support for multi-stage HVAC, humidity, and ventilation control This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Supply House: https://www.supplyhouse.com/ Cool Air Products: https://www.coolairproducts.net/ Follow the Guests, Tom Lorenz, Randy Ruiz, and Ben Reed, on: Tom Lorenz: https://www.linkedin.com/in/tom-lorenz-4632338/ Copeland: https://www.linkedin.com/company/copeland/ Emerson: https://www.linkedin.com/company/emerson/ Randy Ruiz: https://www.linkedin.com/in/randy-ruiz-3b3a3ba7/ Emerson: https://www.linkedin.com/company/emerson/ Ben Reed: https://www.linkedin.com/in/ben-reed-/ Teal Maker: https://www.linkedin.com/company/tealmaker/ HVAC Know it All: https://www.linkedin.com/company/hvac-know-it-all-inc/ measureQuick: https://www.linkedin.com/company/measurequick-application/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Nicolas: Hello, thanks for all that you do! I'm curious as to what sorts of questions should we be asking farmers market vendors about their farming practices. Anything specific beyond the broad category of organic - such as ones about actionable, specific practices related to soil health, pest management, fertilization, etc that are most telling?                                Bryan: Hi Dr C. Sorry for the 20 questions and I don't expect an answer to every single inquiry but I was curious to know your thoughts on a toothbrush called the AutoBrush. Have you heard of it and do you think it's as effective as a standard toothbrush? I think it's approved by the ADA and seems to cut down on the time it takes to brush your teeth. Just wondering if you had an opinion. Thanks,                     Bryan: Hi Dr Cabral, this is more of a request than a question but I heard you talking on a past episode about a “healthier” kind of Bluetooth earbud. Something about a strap if memory serves. I wanted to ask if you could possible add whatever wireless earbuds you believe in or recommend to your Resources page. It would mean a lot. Thank you and take care.       Tommy: i Stephen, I'm an IHP2. Low cortisol morning and noon, and low end of cortisol evening and night. I play soccer, and lift weights, but my body just can't handle stress. Had a lot of trauma, 3 operations by the time I was 8, Scizophrenic mum, moved out at age 9, developed insomnia by age 12 and autoimmune disease, and 14 years of steroid cream use which I believe played a big part in the low cortisol. Considering taking 3 months off training but I'm scared of losing muscle, fitness and having to tell my team mates that I'm injured as they won't understand that I need to build my cortisol back up                            Eleazar: Hello there first of all i wanna thank you for all the information u give on these podcasts i truly appreciate it. My question is can autoimmune disease completely reverse like when u didn't have the disease or do u have to manage them forever even naturally and will u have to avoid certain foods forever like gluten i ask u this because it confuses me because it took years of bad lifestyle and diet to cause autoimmune but it seems like once u have the disease all it takes is eating something once and u get a flare up quickly.       Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3369 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!