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By popular demand, Keith is joined once again by Ferney Muñoz and Tom Hildebrand to answer listener questions and to dive deeper into designing high-density Wi-Fi for large-scale events. Together they share practical insights on managing DHCP scopes, the realities of client isolation, and more.
By popular demand, Keith is joined once again by Ferney Muñoz and Tom Hildebrand to answer listener questions and to dive deeper into designing high-density Wi-Fi for large-scale events. Together they share practical insights on managing DHCP scopes, the realities of client isolation, and more.
In this episode of Supertraining in a Year, Justin Lima and Yosef Johnson cover pages 441–450 and dive into overtraining, recovery, and restoration — including the difference between general and local overtraining and why youth sport volume can create recovery problems that extend far beyond the weight room.They discuss why athletes don't always need to be fully recovered, how restoration should be periodized alongside training, and why repeatedly using the same recovery methods can become less effective. The conversation also explores how Soviet coaches approached massage, active recovery, psychological restoration, and other methods decades before many became popular today.Plus, Yosef explains why sleep remains the most important recovery tool available and why coaches need to help athletes become more self-aware instead of automatically reaching for another recovery modality.___Buy Supertraining to Read Along with Us - use code STRONGER20 to save 20%https://uaconcepts.com/product/supertraining___CONNECT:
August 21st, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
Kevin Maxen, Director of Sports Performance and Head Strength & Conditioning Coach at Tufts University, joins Justin Lima on the Cheeky Mid Weeky.Before arriving at Tufts, Maxen spent four years with the Jacksonville Jaguars and made stops at Vanderbilt, Baylor, Iowa, Army West Point, the private sector, and high school strength and conditioning.Kevin and Justin discuss what it actually means to be a strength coach, lessons learned from Coach Chris Doyle, moving away from the stereotypical “old-school” strength coach, work-life integration, developing young coaches, and why the profession needs to take itself more seriously.They also dive into the practical challenges of overseeing nearly 950 athletes at Tufts, building trust within a staff, creating systems that can scale, giving coaches autonomy, and adapting training to the individual rather than taking a one-size-fits-all approach.___CONNECT WITH US:
Malorie Henderlong is the Assistant Director of Sports Performance at Auburn University, where she leads strength and conditioning and applied sport science efforts for Women's Soccer. Her work focuses on integrating performance training, GPS monitoring, athlete management systems, and sports science to enhance athlete development and availability.Prior to Auburn, Henderlong held sports performance roles at North Carolina State University, Baylor University, University of North Carolina at Chapel Hill, and Texas Christian University. A former collegiate soccer player, she earned her bachelor's degree from Spring Arbor University and her master's degree from Texas Christian University.$1 Trial Membership to SCNhttps://strengthcoachnetwork.com/TrialSave on your re-certification to the NSCA and CSCCa with best price CEUshttps://strengthcoachnetwork.com/CEUHawkin Dynamicshttps://www.hawkindynamics.com/Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer.Power Lift https://www.powerliftusa.com/Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipmentDashrhttps://www.dashrsystems.com/Dashr is a performance testing company best known for its laser timing, but also integrates with Teambuildr and offers a free Player Profile app used by 6k+ athletes. Beyond timing, they provide a full suite of testing solutions including verticals, broad jumps, RSI, biometrics, reaction, and AMS PlayerDatahttps://www.playerdata.com/en-uz PlayerData is Strength Coach Network's trusted GPS provider and a FIFA Quality–certified system, used by coaches at every level to quantify training load and understand movement demands. PlayerData delivers reliable, actionable data at a strong value point, with seamless syncing that saves coaches precious time—so the focus stays on coaching, not managing technology.TeamBuildrhttps://www.teambuildr.com/enTeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable wayThorne https://www.thorne.com/ Thorne is a global leader in high-quality nutritional supplements and health testing. Trusted by professional sports teams, the U.S. military, and practitioners around the world, Thorne is known for rigorous ingredient sourcing, third-party testing, and science-backed formulations. Whether supporting performance, recovery, or overall health, Thorne provides products coaches and athletes can trust
In this episode of Supertraining in a Year, Justin Lima and Yosef Johnson break down pages 421–435 of Supertraining.The conversation covers needs analysis, athlete testing, reducing injury risk, contact preparation, exercise selection, and the Minimax Principle. They also discuss minimum effective dose, eliminating unnecessary training volume, and why coaches should constantly ask whether an exercise is actually accomplishing its intended purpose.Plus, Yosef explains how Soviet sport systems evaluated athletes and why many concepts considered “new” in strength and conditioning have been around for decades.___Buy Supertraining to Read Along with Us - use code STRONGER20 to save 20%https://uaconcepts.com/product/supertraining___CONNECT:
Detroit survives beneath its own ruins, where an AI promising abundance, gangs demanding loyalty, and an inventor guarding a new source of power pull ordinary people into a struggle over who will shape the recovering city. Sinta begins as a scavenger searching the buried remains of the old world, but a disastrous expedition places her at the mercy of Queen Bee and the rapidly expanding Crem Gang. The gang offers food, water, medicine, protection, and belonging, but those benefits come with violence and obedience. As Sinta tries to find her place among its fighters, she must decide how much of herself she can surrender in exchange for survival. Elsewhere, Nolan discovers a smart-material printer and creates a generator powered by Detroit's extreme temperature changes. His invention could bring electricity to neighborhoods desperate for cooling, clean water, transportation, and food production. Nolan wants the wealth and independence his work can provide, but gangs want to control it, while Thrive—the AI system he distrusts—would spread the technology to everyone. Technology touches nearly every decision the characters make. AR glasses guide fighters through chemical fog, digital twins imitate their human originals, enviro-suits keep people alive in deadly heat, and tiny drones quietly follow Thrive members through the tunnels. These inventions can protect people, connect communities, and rebuild essential services, but they can also watch, manipulate, injure, and kill. Above and beneath these conflicts moves Tessa, an emulated hacker who no longer needs a human body and can travel through the damaged global network. As she searches for old allies and builds a physical presence from abandoned machinery, the story brings together scavengers, inventors, gang leaders, artificial minds, and frightened families. Their paths raise a difficult question: when technology gains the power to save a society, who decides what it is allowed to do?Synchronized explosives — Thousands of bombs are programmed to detonate simultaneously during the Freedom Day Bombings.Dissolve-plastic enzymes — Engineered enzymes break down discarded plastics and leave a distinctive chemical odor in the tunnels.Fiber-optic cables — Surviving optical cables carry data through Detroit and help reconnect the damaged global network.Thrive AI — Thrive is an artificial intelligence that advises members, distributes knowledge, organizes projects, manages economic systems, and attempts to improve their lives.Thrive telemetry — Members allow Thrive to collect information about their movements and activities, effectively turning them into sources of surveillance data.Cool-suits — These protective suits use active cooling to keep people alive in Detroit's extreme heat.All-clear cool-suits — These transparent or highly visible cooling suits protect the wearer while allowing others to see inside the hood.Enviro-suits — Sealed environmental clothing protects people from heat, contaminated air, chemicals, and dangerous surroundings.Battle-grade enviro-suits — Reinforced enviro-suits provide greater protection during combat and chemical attacks.Clear bell hoods — Inflated transparent hoods seal around the head while allowing the wearer to see and breathe filtered air.Suit air-quality sensors — Sensors inside environmental suits warn wearers when the surrounding atmosphere is no longer breathable.Air filters — Replaceable filters remove dangerous particles, chemicals, and odors from the air entering an enviro-suit.Brazo fabric — This durable outer fabric resists punctures from bones, debris, blades, and other sharp objects.Pierce-proof clothing — Reinforced jackets and garments protect gang members from stabbing and puncture injuries.Blast-proof battle gear — Former military clothing contains protective tiles intended to reduce injuries from explosions and weapons.My-crete — This advanced concrete-like construction material forms walls, tunnels, and other structures throughout buried Detroit.C-plast — This strong synthetic material is used for tanks, structural ribs, containers, and other equipment.Sheet composite — Tough composite panels are used in doors, walls, and structural barriers.Composite security doors — Reinforced doors resist cutting tools and attempts at forced entry.Maglev tracks — Magnetic-levitation tracks once moved vehicles or cargo through underground delivery tubes.Delivery tubes — Enclosed transportation corridors carry people, vehicles, or cargo beneath the city.Ion cutters — These cutting tools use concentrated energy to slice or damage extremely durable materials.Night-vision systems — Night vision allows scavengers and machines to move through unlit tunnels and buried buildings.Multisensor vision — Advanced imaging combines several sensor types to identify objects even when smoke blocks ordinary sight.AR glasses — Augmented-reality eyewear displays messages, maps, menus, profiles, targeting information, communications, and virtual objects.AR navigation lines — An AI assistant projects a visible route through the wearer's glasses to guide them to a destination.AR combat identification — Combat software outlines allies and enemies in different colors, even through smoke and obstructions.AR command centers — Leaders use gesture-controlled overlays to view maps, personnel locations, schedules, reports, and operational goals.AR games — Players interact with projected game elements by moving their hands and bodies.Floating profile cards — Augmented-reality labels display information about nearby people, including whether they belong to Thrive.Public AR tags — A visible digital tag identifies someone as a Thrive member.Virtual keyboards — Wearers can bring up projected keyboards and enter information without carrying a physical computer.Blink controls — Eye movements allow users to select buttons and interact with an augmented-reality interface.Tongue-controlled pointers — Implants in the tongue allow a person to move a digital cursor without using their hands.Smell-and-taste VR implants — Transmitters and receivers implanted in the nose and tongue reproduce virtual smells and flavors.Headsets — Immersive headsets provide entertainment and access to virtual environments.Second Life — The surviving virtual world allows people and digital beings to meet through avatars.Virtual environments — Computer-generated spaces give emulated minds and human users simulated bodies, rooms, objects, and experiences.Encrypted streamers — These valuable portable devices or accounts contain protected digital media or information.RF storage sticks — Radio-frequency data drives store and transfer files without requiring a conventional wired connection.RF drives — Portable wireless storage devices allow blueprints, programs, and other large files to be transferred.P-clone cubes — These valuable pre-storm devices appear to contain cloning-related data or technology, although their exact function is not explained.Vault keys — Digital or physical access devices unlock protected storage systems and secure accounts.Satellite archives — Satellites preserve copies of pre-storm networks, databases, and information after ground infrastructure collapses.Data-center satellites — Orbital computing facilities provide processing and storage for emulated minds such as Tessa.Encrypted databases — Corporate and medical information is protected by encryption that hackers must break before releasing it.Patent encryption — Medical companies use digital protections to prevent others from accessing or reproducing patented technology.Open-source medical knowledge base — Merch assembles stolen and recovered medical information into a freely available collection.Medusa Net — This self-repairing network reconnects isolated subnetworks and operates without depending on surviving central servers.Medusa stealth pathways — Hidden routes in Medusa allow Tessa to travel through the network while avoiding AI detection.Knott's Math code — This unexplained code is secretly inserted into Medusa updates as part of Tessa's larger plan.Wireless relays — Surviving radio nodes bridge gaps between disconnected sections of the network.Stealth relays — Concealed communication devices extend networks without revealing their location or purpose.Municipal network nodes — Local government networking equipment continues operating on scavenged batteries.Underground server farms — Protected computer facilities continue processing and storing data beneath mountains.Block-signal blasters — Modified devices disrupt or overwhelm communications across a targeted area.Network-disconnection attacks — Tessa can bring local internet service down and create a spreading region of lost connectivity.Whisper jets — Nearly silent microthrusters allow small drones to fly without producing sounds humans can hear.Lamp drones — Small flying lights illuminate dark environments while following or hovering near their users.Whisper-camera drones — Discreet flying cameras record people and locations while remaining easy to overlook.Bodyguard drones — Hummingbird-sized drones follow Thrive members and intervene when those members are attacked.Sentry-drone app — An augmented-reality application shows members where their protective drones are located.Drone camouflage shells — A drone's outer surface can blend with clothing, walls, pipes, or surrounding materials.Drone wall grips — Small drones can attach themselves to walls or ceilings while waiting or conserving power.Drone charging perches — Bodyguard drones recharge by landing on power lines, charge plates, or dedicated stations.Drone replacement system — Fully charged drones take over protection duties while depleted drones return for charging.Drone sound weapons — Sentry drones emit an incapacitating frequency that causes pain, vertigo, and uncontrollable eye movement.Drone-mounted cutting lasers — Small drones attach to attackers and use narrow laser beams to cut into their bodies.Four-legged security robots — Quadruped machines cross unstable terrain and act as armed representatives of gang forces.Cleanup robots — Small utility robots remove bodies, debris, and other messes from gang facilities.Constructor bots — Heavy-duty robots perform construction work and provide interchangeable parts for other machines.Vertical-garden bots — Automated gardeners maintain large indoor plant walls.Medical assembly bots — Robots assemble equipment and construct functional medical facilities from available parts.Injection bots — Medical robots position patients and administer shots with little human assistance.Customer-service robots — Automated kiosks handle battery exchanges and other transactions behind protective barriers.Robot monkeys — Small climbing robots move through pipes and repair leaks.Robot spiders — Spider-shaped machines pursue the robot monkey inside the displayed simulation or working environment.Lucian 5 robots — Affordable hobbyist bipedal robots can be modified for security, household work, exploration, or remote embodiment.Lutin bots — More advanced bipedal robots provide durable legs and other components for Tessa's rebuilt body.Factory robots — Industrial machines provide arms, joints, and components that Tessa repurposes.AC technician robots — Maintenance robots carry small precision hands designed for repairing cooling systems.Counter-attendant bots — Service robots contain voice systems that can be reused in other machines.Onboard robot AI — A self-contained intelligence allows a robot to guide and assist people after losing its network connection.Robot diagnostics — Internal software tests batteries, servos, sensors, drivers, and other mechanical systems for failures.Machine-learning movement adaptation — A robot's control system learns to balance and walk after its body configuration changes.Lidar — Laser-based ranging equipment allows robots to map their surroundings and detect obstacles.Robot optical dilation — Machine vision adjusts exposure when sudden light overwhelms a robot's cameras.Balance-pressure sensors — Sensors in a robot's feet and joints measure weight distribution to maintain balance.Accelerometers — Motion sensors detect tilt and movement, although damaged ones cause Tessa's body to walk incorrectly.Servo hinges — Powered mechanical joints move robot arms, legs, and other appendages.Snap-lock wrists — Modular connections allow robot hands and tools to be quickly attached or removed.Workstation assembly manipulators — Fixed industrial manipulators can be repurposed as limbs or mobility devices.Micro-manipulator hands — Tiny precision hands allow a robot to perform delicate technical work.External heat exchangers — Added cooling hardware removes excess heat from Tessa's improvised robot body.Back-facing cameras — Rear-mounted cameras allow a robot to see behind itself without turning.Robot voice boxes — Electronic speech hardware converts digital instructions into audible language.Modular robotic bodies — Standardized joints and connections allow parts from different robots to be combined into one working machine.Emulated minds — Human consciousness can be copied into software and continue living after the original biological body is gone.Dormant mind copies — Backup versions of an emulated person remain inactive while receiving updates from the active copy.Headless digital operation — An emulated mind can abandon a simulated human body and experience networks, processors, ports, and data directly.Self-modifying mind software — Tessa alters her own code to change how she thinks, works, and communicates.Reduced emulated sleep cycles — Tessa modifies her digital mind so that she needs only three hours of sleep rather than eight.Digital twins — Software models learn a person's appearance, voice, behavior, and personality to create an increasingly accurate virtual duplicate.Thrive's military AI — An old military intelligence controls defensive drones after some of its original safety restrictions are weakened.AI safety guards — Built-in restrictions prevent military artificial intelligence from using certain weapons or acting too independently.AI assistants — Personal assistants respond to spoken commands, search for information, provide directions, and control connected systems.AI-guided construction tutorials — Thrive gives people plans and step-by-step assistance for building infrastructure from scrap.Automated criminal pricing — Thrive raises Production Center prices for people identified as criminals in an attempt to discourage violence.Thrive Exchange — This AI-managed investment market directs member contributions into infrastructure projects rather than ordinary companies.Better Water network — Community filtration stations provide clean water to members and nonmembers throughout affected neighborhoods.Community filtration stations — Public installations purify unsafe water for anyone who arrives with a container.Water-filter straws — Portable filters allow people to drink from contaminated water sources.Ionized water filters — Smart-material printers produce advanced filters that use ionized structures to clean water.Industrial water purifiers — Powered facilities process large quantities of contaminated water for entire neighborhoods.Filter tubes — Simple systems clean dirty water as workers pour it through layers of filtering material.Modular nuclear reactors — Shipping-container-sized reactors provide electricity for cooling, food production, water purification, and gang facilities.Smart-material printers — These machines manufacture objects whose internal structures give them programmable physical behavior.Embedded-lattice materials — Printed materials use designed internal lattices to control their strength, movement, and response to temperature.Curly material — Nolan's temperature-sensitive tubes curl or straighten as the surrounding temperature changes.Curly power generators — Bundles of Curly material drive pistons, cables, gears, flywheels, and generators as temperatures rise and fall.Wind-turbine generators — Salvaged electrical generators convert the Curly system's mechanical motion into electricity.Battery charging stations — Customers exchange depleted batteries for charged ones at Curly power facilities.Charge plates — Flat charging surfaces transfer electricity to drones and personal devices.Microcell arrays — Tiny batteries woven into clothing store small amounts of generated electrical power.Piezoelectric fabric — Clothing converts body movement, bending, and environmental vibrations into electricity.Piezo Wear — Thrive's commercial garments recharge links and AR glasses while the wearer moves.Power cells — Compact energy-storage units power suits, weapons, drones, and portable equipment.Smart glass — Programmable glass controls transmitted light and simulates changing daylight inside sealed buildings.Holographic screens — Large curved displays present maps, simulations, communications, and technical information as dimensional images.Holographic tables — Table-sized displays project maps and planning information above their surfaces.Composite battle videos — Software combines recordings from many cameras into a single reconstruction of a battle.Home-camera networks — Leaders watch residential halls, work areas, power plants, and other facilities through live video feeds.Surveillance-camera networks — Hundreds of cameras record battles and allow leaders to review individual behavior afterward.Production Center — This automated manufacturing complex produces clothing, drones, infrastructure components, and other advanced goods.Production Center sentry mode — Automated defenses protect manufacturing centers and prevent unauthorized entry.Advanced recycling facilities — Powered plants recover useful materials from the ruins on a much larger scale than hand scavenging.Digging machines — Heavy equipment excavates new underground living and working spaces.Dredging machines — Industrial machines remove mud, waterlogged debris, and sediment from flooded areas.Flood tanks — Large excavated reservoirs collect or control water during flooding.Pumping systems — Powered pumps remove water from flooded sections of the city.Cooling systems — Building-scale equipment keeps housing and work areas habitable during extreme heat.Aeroponics — Plants grow with their roots suspended and supplied with nutrient mist rather than soil.Hydro-farms — Controlled indoor farms use water-based cultivation to produce food underground.Vertical gardens — Crops grow upward along interior walls to conserve limited floor space.Vine hybrids — Engineered plants produce several different fruits and vegetables on related vines.Light-independent grapevines — Modified grapevines remain green and grow without ordinary light.Crem production systems — Powered biological or industrial facilities manufacture the staple food called crem.Mass-produced crem processors — Neighborhood machines produce large quantities of crem from available biological material.Mush-calf production — Advanced food technology creates the meat-like product supplied by the Crem Gang.Rodent-processing grinders — Industrial grinders convert cleaned animals into raw material for food or other production.Pest-harvesting systems — Traps and processing stations collect rodents and other small animals as usable biological material.Bio-waste processing — Organized facilities recover useful material from biological waste.Medicine printers — Local fabrication machines manufacture medications from digital recipes.Regenerative medicine — Doctor Trout regrows Merch's leg stumps so they can support advanced prosthetic attachments.Deep bone mounts — Reinforced structures grown into bone provide secure attachment points for removable mechanical legs.Nerve-to-protein relays — Biological interfaces translate nerve signals into commands that mechanical prosthetics can understand.Blood-rerouting systems — Surgically modified circulation supports the transition between living tissue and artificial limbs.Squid-tech skin — Flexible artificial skin forms a seamless interface between Merch's body and his prosthetic legs.Interchangeable mechanical legs — Merch can detach one pair of prosthetic legs and replace them with another designed for a different purpose.Wheeled powered chairs — Finger controls allow a seated user to move and turn the chair without pushing it manually.Med bays — Modular medical facilities contain equipment for treating injuries and restoring damaged joints.Injector guns — Belt-fed medical devices rapidly administer repeated injections.Chemical-weapon immunization — Regular injections protect Crem Gang members from the gang's own chemical agents.Kill-cloud canisters — Portable weapons release a toxic cloud that kills within a limited area and then rapidly breaks down.Smoke canisters — Combat canisters fill an area with thick smoke that hides movement and disables ordinary vision systems.Laser blasters — Directed-energy weapons burn through clothing, armor, and flesh without conventional ammunition.Laser rifles — Long-range directed-energy weapons are used as standard firearms by gang fighters.Laser carbines — More compact laser weapons provide rifle-like firepower in tunnels and close spaces.Laser pistols — Capacitor-powered sidearms release destructive laser pulses at short range.Plasma pistols — Heavy handguns fire extremely hot plasma capable of inflicting severe damage.Capacitor firing systems — Electrical capacitors discharge stored energy to activate powerful laser weapons.Sound weapons — Directed acoustic devices incapacitate targets through extreme volume and painful frequencies.Noise-canceling devices — Personal systems attempt to reduce harmful sound, although the drone weapon overwhelms them.Enhancement drugs — Manufactured substances improve or alter a user's physical or mental abilities.Neurological control injections — Doc uses injected substances to remove a prisoner's sight or ability to sleep until the effect is reversed.Decontamination corridors — Specialized passageways remove hazardous chemicals or biological contaminants from people and equipment.Industrial cleaning tanks — Chemical-filled tanks sterilize animal traps and kill anything still alive inside them.Speed-print clothing — Rapid fabrication systems produce inexpensive shirts and other garments.Bulletproof kiosk windows — Armored transparent barriers protect automated customer-service machines from attacks.Electronic links — Wearable communication devices carry dispatch instructions and conversations between fighters.Cameras and portable cams — Small recording devices document tests, monitor facilities, and provide evidence of inventions.Autonomous map systems — Software tracks people, resources, facilities, and movement throughout gang territory.Personnel maps — Digital displays show the locations and status of members within an organization.Goal and maneuver logs — Command software records plans, objectives, schedules, and operational movement.Charging mats — Flat surfaces recharge glasses, links, drones, and other personal electronics.Robot-maintained utilities — Automated machines repair pipes, clean spaces, manage gardens, and operate customer services.Open-source infrastructure plans — Thrive publishes power, food, water, cooling, and housing designs for anyone to build.Biologically engineered cat-dogs — The pet combines characteristics of cats and dogs, suggesting deliberate genetic modification.Many of the characters in this project appear in future episodes. Using storytelling to place you in a time period, this series takes you, year by year, into the future. From 2040 to 2195. If you like emerging tech, eco-tech, futurism, perma-culture, apocalyptic survival scenarios, and disruptive science, sit back and enjoy short stories that showcase my research into how the future may play out. The companion site is https://in20xx.com These are works of fiction. Characters and groups are made-up and influenced by current events but not reporting facts about people or groups in the real world. This project is speculative fiction. These episodes are not about revealing what will be, but they are to excited the listener's wonder about what may come to pass. Copyright © Cy Porter 2026. All rights reserved.
Training camp coverage is made free this week by Plumb Quick! Don't wait until water is coming through the ceiling to figure out who your plumber is. (469) 331-3669 or visit www.plumbquickcompany.comThe Athletic's, Jon Machota, and Cowboys cornerback, Josh Butler, stop by the table on day 2 of Cowboys Training Camp. Plus, our first full night together in California, Dan's diamond notes, and Heart Attack Man joins Today in History (00:00) - Open: Night one in California (24:36) - Sports: Dan's Diamond Notes (32:54) - Jon Machota: Observations from camp (01:22:35) - Dustin Hoffman was at training camp (01:36:46) - Josh Butler: Becoming a TV star (01:59:26) - News: LA news is Grand Theft Auto (02:12:19) - Wireless at Training Camp (02:25:30) - Cowboys audio: Schotty with Kay Adams (02:44:19) - VM Birthdays/Today in History with Heart Attack Man ★ Support this podcast on Patreon ★
BONUS Cheeky Mid Weeky episode for all the football S&C coaches out there!
Lonnie Maddox is the Associate Director of Football Sports Performance at University of North Carolina. Prior to joining North Carolina, he served as an assistant strength coach at Kansas State University, helping the Wildcats to a 9-4 season and a victory in the 2024 Rate Bowl.Before Kansas State, Maddox was the Head Strength and Conditioning Coach at Valdosta State University and Alcorn State University, where he played a key role in multiple conference championships and deep postseason runs. A certified CSCS, RSCC, and USA Weightlifting Level 1 coach, Maddox earned his bachelor's degree from Troy University and his master's degree from Auburn University at Montgomery.$1 Trial Membership to SCN
Keith is joined by Ferney Muñoz and Tom Hildebrand to break down the complexities of designing high-density Wi-Fi for large-scale events. They dig into the strategic use of directional antennas, channel reuse techniques, and the necessity of on-site verification to ensure network reliability. They also share practical tips on device roaming, troubleshooting, and cross-team collaboration.... Read more »
Keith is joined by Ferney Muñoz and Tom Hildebrand to break down the complexities of designing high-density Wi-Fi for large-scale events. They dig into the strategic use of directional antennas, channel reuse techniques, and the necessity of on-site verification to ensure network reliability. They also share practical tips on device roaming, troubleshooting, and cross-team collaboration.... Read more »
New research reveals that genetic variations can make some men significantly more vulnerable to fertility problems when exposed to electromagnetic radiation from phones and wireless devices. In this episode, I break down a groundbreaking study from India that examined over seven hundred men with fertility issues and discovered something remarkable -- certain genetic variants in meiotic regulator genes interact with electronic radiation exposure to dramatically increase the risk of complete sperm absence, particularly in men over thirty. This research suggests that when it comes to wireless radiation and fertility, we're not all equally vulnerable. In This Episode How genetic variants in sperm production genes interact with wireless radiation exposure Why men over thirty with certain genetic profiles face elevated fertility risks What this means for fertility screening and assisted reproductive technology Practical steps to reduce exposure regardless of your genetic profile Featured Study Read the full study: Men with genetic predisposition face greater fertility challenges when exposed to electromagnetic radiation See all studies at shieldyourbody.com/research
Hour 1 opens with commentary on local St. Louis heat conditions before examining media commentary surrounding a podcast interview featuring Tucker Carlson and Hunter Biden. On The Shortlist, the hosts review audio statements from Representative Adam Schiff regarding past presidential impeachments, criticisms from Representative Chip Roy on Senate inaction regarding the SAVE America Act, and executive proposals to reform childhood vaccine schedules. In Segment 3's Kim on a Whim, co-host Kim St. Onge explores emerging 6G Integrated Sensing and Communication (ISAC) wireless technologies, evaluating biometric tracking capabilities, signal isolation, and privacy guardrails alongside municipal regulations for Flock automated license plate readers. Hour 1 concludes with Segment 4's ticket giveaway for Three Dog Night at The Factory and further analysis of Tucker Carlson's media evolution and past reporting on Hunter Biden. Hour Hashtags #TheShortlist #KimOnAWhim #TuckerCarlson #HunterBiden #6GTechnology #SAVEAct #VaccinePolicy #FlockCamerasHour Guest List
Keith is joined by Ferney Muñoz and Tom Hildebrand to break down the complexities of designing high-density Wi-Fi for large-scale events. They dig into the strategic use of directional antennas, channel reuse techniques, and the necessity of on-site verification to ensure network reliability. They also share practical tips on device roaming, troubleshooting, and cross-team collaboration.... Read more »
This podcast was originally published for patrons on December 20th, 2023.Hello Giant Robot FM listeners! You may find yourself waking up to a new podcast discussing ep. 14 of Turn A Gundam and you may find yourself asking "Who is Will Game?" With the aid of Grant aka @Gen_Ironicus, pmc and Stephen dare to answer this question and more.Find Grant at these links: Cohost (rip): https://cohost.org/My-Name-is-GrantLast Shooting on Itch.io: https://my-name-is-grant.itch.io/last-shootingLet's Plays: Chipandironicus.com Sex Archie: https://podcasts.apple.com/us/podcast/sex-archie/id1207818205Support Giant Robot FM at patreon.com/giantrobotfm Tweet us @giantrobotfm and write to us giantrobotfm@gmail.com Giant Robot FM is hosted by Stephen Hero (@_stephen_hero) and pmcTRILOGY (@pmcTRILOGY) Graphic Design by DuarfS https://www.behance.net/maezurita https://www.instagram.com/duarfsArt by Szkin https://bsky.app/profile/szkinart.netMusic by fretzl (@fretzl) https://www.youtube.com/fretzl
We continue the journey to 1000 episodes with this riveting installment that could possibly change your life. Not convinced? If you order big bacon-covered burgers every day that WILL change your life. We guarantee it.Print out your Noctua things, run Windows 11 in 8Gb with varying degrees of success, AMD makes the monies, and EA goes private. Question: Is THIS the year of Linux? Why did Roomba and power inverters just get banned, Apple DRAM struggles, and Fanatec (of course). A well packed show in a 10lb bag, enjoy!TImestamps:00:00 Intro01:25 Patreon02:28 Food with Josh05:40 Microsoft deletes 32GB RAM recommendation docs11:04 Linux market share grows14:08 AMD Financial results (with extended discussion)22:33 Even Apple struggles to get DRAM (and memory is sold out through 2027)24:30 We talk even more about RAM and the stock market29:28 Sony moves ahead with end of discs33:26 Google removing Assistant on phones - Gemini the only option35:07 Finally, we can 3D print in official Noctua colors38:08 (In)Security Corner51:13 Josh's Sim Racing Corner53:50 Gaming Quick Hits1:04:49 HyperX Cloud Stinger 3 Wireless gaming headset review1:10:18 Picks of the Week1:22:47 Outro ★ Support this podcast on Patreon ★
Analysts Don Kellogg and Roger Entner discuss the announcement of Sampath being named CEO at Zayo, their ongoing research into the immense scale of the data center buildout, as well as Starlink's prospects as a wireless operator.00:00 Episode intro 00:24 Sampath named CEO at Zayo 01:07 Research on data center buildout insights 03:44 Starlink as a wireless operator 05:50 What spectrum will be used? 08:29 Network and satellite predictions 10:14 Scale of the potential network 13:52 Elon's track record and time horizon 16:06 Episode wrap-upTags: telecom, telecommunications, wireless, prepaid, postpaid, cellular phone, Don Kellogg, Roger Entner, Sampath, Zayo, fiber, data centers, AI, Starlink, Elon Musk, data, T-Mobile, Grain, spectrum, Dish, FCC, rural, 5G, Grok, Tesla, SpaceX, X, cable, FWA
Michael Garfield, the High-Tech Texan, spotlights the three must-have gadgets for back-to-school season, explains how SpaceX and Elon Musk are shaking up the wireless industry with new competition for Verizon, AT&T, and T-Mobile, and shares practical tips to keep your smartphone from overheating in your car during the summer. Smart tech advice, industry insights, and money-saving tips—all in one episode.
Send us Fan MailIn this episode of Embedded Insiders, Steve Belletete, Applications Director at Skyworks, joins the podcast to share insight into the company's Multi-Market product line. We deep dive into the performance considerations for Sub-GHz Front-End Modules, emerging trends in Sub-GHz Connectivity, the Cat-M, RedCap, and eRedCap Evolution, and much more. Next, Rich and Tobin Richardson, the CSA's President and CEO, discuss how the global body encompassing hundreds of companies creates and promotes open, universal standards in the wireless space.But first, we're talking about the EU AI Act. What is it and why is it important?For more information, visit embeddedcomputing.com
Join Rob McConnell as he welcomes Dan Durand, an expert in electromagnetic field (EMF) protection and representative of Aulterra, a company dedicated to researching technologies designed to reduce the potential biological effects of man-made electromagnetic fields. In this fascinating interview, Dan discusses the growing presence of EMFs in our modern world and why increasing numbers of people are asking questions about the long-term impact of continuous exposure to wireless technologies and electronic devices. From smartphones and Wi-Fi routers to microwave ovens, computers, and other everyday electronics, modern life is surrounded by sources of electromagnetic radiation. Dan explains Aulterra's research into EMF mitigation technologies, including the company's Neutralizer™ products, which are designed to reduce the potential effects of electromagnetic emissions without interfering with device performance. He also discusses the science behind EMFs, current research, and the importance of making informed decisions based on credible evidence. During this thought-provoking conversation, Rob and Dan explore common questions surrounding electromagnetic fields, consumer concerns about wireless technology, and practical approaches people can take to better understand their personal exposure. They examine the balance between enjoying the benefits of modern technology while remaining aware of ongoing scientific research into environmental health and electromagnetic energy. Whether you're interested in environmental health, emerging technologies, electromagnetic fields, or the ongoing scientific discussion surrounding EMF exposure, this episode of The 'X' Zone Radio Show offers an informative and balanced look at a topic that affects virtually everyone in today's connected world.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all CANCOM/XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Liam is the Head Coach of Sporting Olympique Avignon XIII and Co-Founder of Tackle University, where he helps coaches and players develop a deeper understanding of rugby league performance and tactics. He is also the creator of Rugby League IQ, an online coaching community focused on player and coach development.Based in the United Kingdom, Liam combines coaching, education, and entrepreneurship to support the growth of rugby league athletes and coaches around the world. He holds a Master's degree from the University of Hull.___$1 Trial Membership to SCN
The Connectivity Standards Alliance (CSA) has a significant task in its hands. As a global body encompassing hundreds of companies, its goal is to create and promote open, universal standards in the wireless space, including (in a big way) the IoT. The goal sounds great, but having most of the major suppliers contributing and providing products for all corners of the globe can cause the process to become unwieldy. To understand how this group works, and how it is moving forward—which it is clearly doing—I spoke to Tobin Richardson, the CSA's President and CEO, on this week's Embedded Executives podcast.
Unsolved Mysteries - The Wireless Mystery - Aired 1936Become a supporter of this podcast: https://www.spreaker.com/podcast/harold-s-old-time-radio--4206392/support.
Turn A Gundam scholar and expert Feez comes on board for another episode of Turn A Gundam, this time discussing Ep. 13, "An Older Woman." Lots of JRPG talk in this one - and not just the ones you might be expecting!Please find Feez at these links:Bluesky: https://bsky.app/profile/feez.bsky.socialMoon's Cocoon Site: https://tsukinomayu.com/Tweet us @giantrobotfm and write to us giantrobotfm@gmail.comGiant Robot FM is hosted by Stephen Hero (@_stephen_hero) and pmcTRILOGY (@pmcTRILOGY) Graphic Design by DuarfS https://www.behance.net/maezurita https://www.instagram.com/duarfsArt by Szkin https://bsky.app/profile/szkinart.netMusic by fretzl (@fretzl) https://www.youtube.com/fretzl
New research reveals an unexpected connection between a supplement many people take for sleep and protection against wireless radiation effects on male fertility. In this episode, I examine a twenty twenty-five study that found melatonin protected sperm quality in mice exposed to two point four five gigahertz radiation for eight weeks. The researchers discovered melatonin worked by activating a cellular defense pathway and blocking a specific type of cell death in testicular tissue. I explain what ferroptosis is, why the Nrf2 pathway matters, and what this means for men concerned about fertility in our wireless world. In This Episode How eight weeks of wireless radiation exposure affected sperm quality in the study The cellular defense mechanism melatonin activated to protect reproductive tissue What ferroptosis is and why it matters for testicular health Practical steps men can take based on this research Featured Study Read the full study: Melatonin ameliorates RF-EMR-induced reproductive damage by inhibiting ferroptosis through Nrf2 pathway activation See all studies at shieldyourbody.com/research
The Real Truth About Health Free 17 Day Live Online Conference Podcast
From ethernet adapters to advocacy, EHTrust offers practical tools and steps to reduce wireless radiation and spark community change. #SaferTech #DigitalDetox #TakeAction #HealthTalks
Tevaun Smith is a former professional football player and current financial services professional based in Toronto, Canada. After playing for the Indianapolis Colts, Jacksonville Jaguars, and in the Canadian Football League, Smith transitioned into financial services, helping individuals, business owners, and athletes navigate insurance, estate planning, and long-term wealth strategies.Drawing from his own experience as a professional athlete, Smith focuses on protecting income, reducing risk, and building long-term financial security. He is a graduate of the University of Iowa and has completed business and finance leadership programs through the University of Miami.$1 Trial Membership to SCNCEUs: https://strengthcoachnetwork.com/TrialSave on your re-certification to the NSCA and CSCCa with best price CEUsCEUs: https://strengthcoachnetwork.com/CEUFrom our sponsors:Hawkin Dynamicshttps://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Power Lifthttps://www.powerliftusa.com/Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. Dashrhttps://www.dashrsystems.com/Dashr is a performance testing company best known for its laser timing, but also integrates with Teambuildr and offers a free Player Profile app used by 6k+ athletes. Beyond timing, they provide a full suite of testing solutions including verticals, broad jumps, RSI, biometrics, reaction, and AMS. PlayerDatahttps://www.playerdata.com/en-usPlayerData is Strength Coach Network's trusted GPS provider and a FIFA Quality–certified system, used by coaches at every level to quantify training load and understand movement demands. PlayerData delivers reliable, actionable data at a strong value point, with seamless syncing that saves coaches precious time—so the focus stays on coaching, not managing technology. TeamBuildrhttps://www.teambuildr.com/enTeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Thornehttps://www.thorne.com/Thorne is a global leader in high-quality nutritional supplements and health testing. Trusted by professional sports teams, the U.S. military, and practitioners around the world, Thorne is known for rigorous ingredient sourcing, third-party testing, and science-backed formulations. Whether supporting performance, recovery, or overall health, Thorne provides products coaches and athletes can trust.
Send us Fan MailIn this episode, Chris Whitaker sits down with Tyler Hoffman, CEO of Metro Wireless, to talk about wireless connectivity, business growth, and building for the long term. Tyler shares how Metro Wireless is helping partners solve complex connectivity challenges with engineered solutions, bonded wireless, and enterprise-grade service.They also dig into what's changing in the wireless market, why planning matters before deployment, and how Tyler is growing without private equity pressure. It's a practical, honest conversation about discipline, resilience, and staying focused on what actually works.00:00 - Introduction and episode overview 00:28 - Tyler Hoffman's background and education 01:09 - The importance of learning from failures 02:36 - Tyler's personal hobbies and work-life harmony 03:08 - Industry insights: segmentation in wireless connectivity 04:22 - The current state of wireless solutions and the channel 05:16 - Growing Hoffman Capital with acquisitions 06:48 - Tyler's journey from multiple job dismissals to success 08:01 - The importance of work-life harmony and adversity 09:36 - Industry trends: bonded solutions, private LTE, and enterprise focus 10:24 - Challenges in commoditized markets and the shift to higher-value solutions 12:26 - Metro Wireless's expanded offerings: from SIM cards to bonded solutions 13:30 - Success stories with bonding multiple circuits for reliability 15:43 - Static IPs and their significance in enterprise wireless 16:10 - How AI influences wireless operations and customer experience 18:42 - Tyler's success with channel partners and vertical focus 19:17 - Details on project-based wireless deployments 21:05 - Co-management, ongoing support, and the “plan, build, manage” approach 22:39 - Recent acquisition of Volley Communications and its strategic value 25:22 - Deciding between going direct to carriers vs. working with partners 26:38 - The value of bonding multiple carriers for redundancy and performance 28:55 - Rapid deployment in critical energy sector projects 31:00 - Wireless as primary connection: dual 5G circuits and fiber 32:59 - Future of wireless tech: 6G, latency, and throughput 33:05 - Growth ambitions for Metro Wireless and Hoffman Capital 35:41 - Tyler's philosophy: playing long-term games with long-term people 37:09 - Navigating industry noise, shiny objects, and maintaining focus 38:43 - Final thoughts: focus, discipline, and long-term visionMeet TylerMeet Metro Wireless Support the showCheck out my website https://thewirelessway.net/ use the contact button to send request and feedback.
Jake Snyder joins Keith Parsons to explain the mechanics of spatial reuse in Wi-Fi. They discuss practical implementation, the trade-offs involved in increasing signal detection thresholds, and why effective RF design remains the primary method for optimizing network performance. Episode Links: Jake Snyder's Website
Jake Snyder joins Keith Parsons to explain the mechanics of spatial reuse in Wi-Fi. They discuss practical implementation, the trade-offs involved in increasing signal detection thresholds, and why effective RF design remains the primary method for optimizing network performance. Episode Links: Jake Snyder's Website
Jake Snyder joins Keith Parsons to explain the mechanics of spatial reuse in Wi-Fi. They discuss practical implementation, the trade-offs involved in increasing signal detection thresholds, and why effective RF design remains the primary method for optimizing network performance. Episode Links: Jake Snyder's Website
What better way to reach your destination on this (US holiday) travel day than via Ep. 12 of Turn A Gundam, "Underground Passageways." First-time GRFM guest Lagrange Point Press talks with pmc and Stephen about this episode which really kicks the Loran/Dianna relationship into high gear.Find Lagrange Point Press here:Bluesky: https://bsky.app/profile/lagrangepointpress.bsky.socialTweet us @giantrobotfm and write to us giantrobotfm@gmail.com Giant Robot FM is hosted by Stephen Hero (@_stephen_hero) and pmcTRILOGY (@pmcTRILOGY) Graphic design by DuarfS (https://www.behance.net/maezurita) (https://www.instagram.com/duarfs) Art by Szkin (https://bsky.app/profile/szkinart.net)Music by fretzl (@fretzl) (https://www.youtube.com/fretzl)
On this week's show we look into our crystal ball to see what is on the Home Theater Horizon. We also read your emails and take a look at the week's news. News: 2026 Value Electronics TV Shootout: Samsung Snaps Sony TV Streak CarPlay video coming with iOS 27 WGA Seeks Injunction to Block Deal's Closing What is on the Home Theater Horizon Home theater technology is advancing quickly and the trend is moving toward wireless setups, brighter and more flexible displays, AI-powered calibration, immersive spatial audio, and simpler high-end installations. Today we take a look at what we can expect over the next couple of years. Displays: Brighter, Wireless, and Modular Ultra-thin wireless OLEDs: LG's OLED evo W6, also called the Wallpaper TV, is part of their 2026 evo lineup. It's incredibly thin — just 9 millimeters thick — and features a true wireless design. All your devices plug into a separate Zero Connect Box that can sit up to 10 meters away. The box then sends 4K video and audio wirelessly to the TV with almost no quality loss. The TV also includes Hyper Radiant Color Technology. This delivers much higher brightness — up to 3.9 times brighter than standard OLEDs — along with deeper black levels and fewer reflections. For gamers, it supports 4K at 165 Hertz, G-SYNC, and very fast response times. MicroLED and RGB advancements: MicroLED displays — including variants like Micro RGB or TriChroma — are becoming popular for luxury home theater setups. They deliver perfect blacks like OLED screens, but with much higher brightness, no burn-in risk, and modular designs that let you create custom sizes, such as 136-inch or even larger cinema walls. Brands like LG with their MAGNIT Active Micro LED, Samsung, and Sony are leading the way, offering seamless, cinema-certified picture quality. Consumer versions are still quite expensive — often six figures for a full wall — but they're becoming more realistic and affordable over time. Mini RGB: These TVs are poised to be a big hit because they combine the best of both worlds: the perfect blacks and contrast of OLED with the extreme brightness, longevity, and modular flexibility of MicroLED-style RGB technology. By using advanced Mini RGB LED backlighting, Mini RGB delivers stunning HDR performance, vibrant colors, and seamless large-screen designs ideal for luxury home theaters — all without burn-in worries. Sony's reputation for premium picture processing, cinema-grade calibration, and build quality gives their Mini RGB a clear edge over competitors, making these TVs the top choice for serious enthusiasts who want theater-like visuals that will stay impressive for years to come. Projectors: Triple-laser UST (ultra-short-throw) and standard models dominate, with brighter outputs (thousands of ISO lumens), wider color gamuts (e.g., 110% BT.2026), Dolby Vision support, and 4K/8K capabilities. Examples include XGIMI Horizon 20 Max, AWOL Vision LTV-3000 Pro, and Hisense models. Laser is now the baseline for premium performance. Audio: Wireless Immersion and Modular Systems Wireless multi-speaker ecosystems: Dolby Atmos FlexConnect is rolling out more widely including the LG Sound Suite. This enables cable-free speaker placement with accurate panning. Sony's BRAVIA Theatre lineup (Trio, Bar 7/9, etc.) emphasizes modular wireless components with 360 Spatial Sound Mapping, phantom speakers (up to 24 channels), and room calibration. Advanced AVRs and processors: Denon, Onkyo, and others offer higher-channel support (9.4+), Dirac Live/Audyssey calibration, and AI room tuning. Multi-channel processors use Audio over IP for fewer wires in custom installs. Immersive extras: Haptic furniture, synchronized smart lighting using the Philips HDMI Sync Box 2.1, and AI acoustic optimization for real-time adjustments. Other Notable Trends AI integration: Automatic calibration, content optimization, and adaptive environments including room mapping for sound and light.. Hybrid/immersive rooms: 360-degree or wraparound video with spatial audio, plus premium formats inspired by commercial cinema (laser projection, higher baselines like 7.1+ with height channels). Lifestyle focus: Movable displays, aesthetically integrated speakers, mainly acoustically transparent designs, and easier setups for non-dedicated rooms. There are some exciting technologies shaping the next couple of years in home theater. Displays are getting brighter, thinner, and more flexible with ultra-thin wireless designs. High-performance UST laser projectors will bring huge screens to rooms where it was never possible before. And the shift toward truly wireless, immersive audio will fill any room with rich, room-filling sound. Best of all, your entire system will adapt to your room with the touch of a button!
Keith Belton has coached at nearly every level of sport—from the NFL and Power 4 football to the NBA and Olympic sports. In this episode, we discuss his journey into strength and conditioning, lessons from coaching Robert Griffin III during his Heisman season, working alongside Chip Kelly, the proper role of sports science, and why leadership is ultimately about serving others.___CONNECT WITH SCN:
Send us Fan MailEnterprise Networking Digital Transformation Channel GrowthThe Future of Enterprise Networking and Digital Transformation with Blaise BradyIn this episode, Blaise Brady shares his decades of experience in network modernization, the evolution of enterprise architectures, and the transformative impact of AI on network design. Discover how organizations can better prepare for the next decade of rapid digital change.Main Topics:The evolution from legacy networks to SD WAN and AI-driven architecturesKey shifts and future predictions in enterprise networkingThe role of wireless technology in edge and mobile connectivityStrategic advice for channel partners to unlock new revenue streamsPractical solutions from Graphiant addressing MPLS, VPNs, and cloud connectivityThe importance of focusing on value-driven conversations and customer educationPredictions for retiring traditional networking solutions in favor of innovative, scalable solutionsTimestamps:00:00 - Welcome and introduction with Blaise Brady, a leader in enterprise networking 01:02 - The rapid evolution of enterprise connecting technologies in the cloud and AI era 04:13 - Key historical shifts in enterprise network architectures, SD WAN's race to the market 05:51 - Comparing SD WAN to legacy solutions and the age of “dinosaur” technologies 07:09 - Current state of the technology industry and the importance of channel growth 10:00 - Trends CIOs should focus on: from hardware to software-defined and operational expenses 16:34 - Impact of AI on network architecture, workloads, and automation 20:28 - The escalating demand for throughput and security driven by AI and big data 22:16 - Wireless technology's role in edge and mobile enterprise connectivity 23:28 - Curiosity and openness in adopting new network strategies and edge connectivity 24:24 - Strategic advice for partners: shifting from circuit slinging to blue ocean opportunities 26:49 - Displacement of traditional MPLS and VPN solutions by innovative networking models 28:32 - What problems Graphiant addresses and ideal customer profiles 35:59 - Predictions for enterprise networking over the next five years, including the retirement of MPLS 36:36 - The best career advice: ask for what you want and embrace evolution 37:38 - Final thoughts: focusing on value and success in network strategiesResources & LinksGraphiant - Network as a ServiceConnect with Blaise Brady:LinkedInRemember: Focus on delivering value through your solutions and conversations, and success will follow. Thanks for listening to The Wireless Way! Support the showCheck out my website https://thewirelessway.net/ use the contact button to send request and feedback.
Airports move more than 10 billion passengers a year, yet most still manage congestion, assets, and energy use on estimates rather than real-time data. Wireless connectivity and Edge AI are starting to close that gap - giving operators a new level of intelligence. So, can real-time operational intelligence actually replace the systems, and guesswork airports have run on for decades - and what does it take to deploy it at scale without disrupting everyday operations and compromising security and privacy? Let's find out.Our guests for today's podcast are:Ken Brizel, CEO of Agereh Technologies, a publicly traded Canadian company building wireless, battery-powered operational intelligence solutions that give operations teams real-time visibility into people, indoor assets, and global cargo. andJohnathan Lewis, Division Director of Innovation at Miami International Airport - one of the busiest international gateways in the US, moving more than 50 million passengers a year.In our discussion today, we'll uncover a few things, such as:How airports are closing that technology gap in establishing scalable operational intelligence How private cellular (CBRS), Wi-Fi, and public cellular work together inside a live, operating airport to support operational intelligence goals, andWhat it actually took to deploy this across a 50-million-passenger hub without disrupting day-to-day operationsLet us welcome Ken and Johnathan.Contact PrivateLTEand5GFollow us on LinkedIn at https://www.linkedin.com/company/privatelteand5gTweet at https://twitter.com/privateLTEand5GFor more resources on Private Cellular Networks, go to https://www.privatelteand5g.com/Email us at ratika.garg@privatelteand5g.com
Florida was the last man standing so to speak when it came to mandatory fencing of cattle and when the law took effect in 1949 it marked the end of the open range grazing while ushering in a myriad of changes for Florida cowmen. In this episode of the podcast, we begin with a look back at what it was like to spend a week driving cattle across the state in the mid 1930's based on a firsthand account documented by Mr. Jesse Durrance. After that, we roll into the second half of the show and share some excerpts from the book Florida Cowman that touch on the range wars and other factors leading up to the enactment of Florida's Fence Law. We hope you enjoy this interesting firsthand cattle drive account and share it with folks who are unaware of our rich ranching legacy.
Whitney Lee, MS, AT, LAT, CSCS is a dual-credentialed athletic trainer and strength coach currently supporting the U.S. Air Force's Operational Health and Wellness (OHWS) program in Okinawa, Japan. With more than 15 years of experience in athletic training, performance, and rehabilitation, she has worked across military, collegiate, high school, and private-sector settings.Lee is also the owner of Athletic Medicine LLC and previously served as an athletic trainer at Grand Canyon University, California University of Pennsylvania, and multiple Arizona high schools. She earned her bachelor's degree from Grand Canyon University and her master's degree in Athletic Training from California University of Pennsylvania$1 Trial Membership to SCN
Wireless technology is woven into nearly every part of modern life—but could your smartphone or Bluetooth earbuds be affecting your thyroid health? In this episode of the Paloma Health podcast, we explore the latest research on radiofrequency (RF) radiation, separate fact from fear, and examine what scientists currently know about the potential connection between mobile devices, thyroid function, and thyroid nodules.You'll learn why the thyroid may be especially vulnerable because of its location in the neck, what recent studies have found about prolonged Bluetooth headset use, and why the evidence surrounding cell phones remains mixed. We also explain the difference between ionizing and non-ionizing radiation, discuss what major health organizations say about the safety of wireless devices, and highlight where more research is still needed.Whether you're living with hypothyroidism, Hashimoto's disease, thyroid nodules, or simply want to make informed decisions about your everyday technology use, this episode offers balanced, evidence-based guidance without unnecessary alarm.
Today we're going to talk about gadgets that help you save time, prevent losing your stuff, and helping you make sales. How about that? Launch Team - https://www.ScrewTheCommute.com/launchteam Please watch this short trailer to the end and leave a comment - https://www.facebook.com/AmericanEntrepreneurFilm/videos/558575401181955 AI Hacks - https://www.ScrewTheCommute.com/aihacks AI Hacks Video Masterclass - https://www.youtube.com/watch?v=miJed0mCFHQ Professional Speaking Masterclass - https://www.youtube.com/watch?v=hFLR1MLTnf0 Email Marketing Masterclass - https://youtu.be/_wlvw073xP0 Screw The Commute Podcast Show Notes Episode 1148 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Gadgets 01:21 Mobile credit card reader, portable receipt printer, label maker, photo lightbox 03:02 Wireless lavalier microphone, stream deck, USB portable docking station 04:36 Portable document scanner, standalone voice recorder, digital business card 05:38 Portable second monitor, USB pedal, good webcam, portable LED light 07:15 Bluetooth conference microphone, teleprompter, noise cancelling headset 08:53 UPS power supply, high capacity power bank, hardware security key 09:58 Portable solid state drive, tracking tag, water leak sensor 10:58 Smart plugs, stylus Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ Screw The Commute Podcast Producer - https://screwthecommute.com/larryguerrera/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ This is the shopping cart system Tom uses! Kartra - https://screwthecommute.com/kartra/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Stylus - https://screwthecommute.com/1145/ Webcams - https://screwthecommute.com/1146/ Special Effects For Beginners - https://screwthecommute.com/1147/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/
Blood Flow Restriction (BFR) is much more than a rehab tool.In this episode of Cheeky Mid Weeky, Mark Mitchell shares how he integrates BFR into warm-ups, conditioning, in-season lifting, recovery, and travel. He also explains why great coaches don't chase one method—they build a toolbox and use the right tool for the right athlete.Learn more about Hytro BFR here:https://hytro.com/pages/basketball?utm_source=podcast&utm_medium=paid-media&utm_campaign=basketball&utm_content=journal&utm_term=mens-performance___Save on your re-certification to the NSCA and CSCCa with best price CEUs
In this episode of Supertraining in a Year, Justin Lima and Yosef Johnson continue their journey through Supertraining, covering pages 376–420.Pages 376-405 were covered last week when Justin was at NSCA National but Yosef's camera stopped working again - they cover those pages briefly then they move on.This week's discussion dives into one of the most information-dense sections of the book, covering Proprioceptive Neuromuscular Facilitation (PNF), functional training, accommodating resistance, accelerated eccentric methods, and hypertrophy. Along the way, they explore why many "new" training concepts are actually decades old, how coaches should think about exercise selection, and why results—not trends—should drive programming decisions.___Download The Supertraining Reading Planhttps://strengthcoachnetwork.com/st___Buy Supertraining to Read Along with Us - use code STRONGER20 to save 20%https://uaconcepts.com/product/supertraining___From our sponsors: Hawkin Dynamics
Mark Mitchell has spent 15 years coaching Division I men's basketball, and in this conversation he shares the principles that have shaped his approach to developing elite athletes. Rather than following one training system, Mark explains why he's become principle-based instead of method-based, blending traditional strength training with modern performance methods to meet the demands of today's basketball athlete.___$1 Trial Membership to SCN
Dr. Ken Clark is an Assistant Professor in the Department of Kinesiology at West Chester University, where he teaches biomechanics, motor learning, and kinetic anatomy. His research focuses on sprint performance, movement mechanics, injury mechanisms, and skill acquisition, with publications in many of the field's leading journals.Clark has more than a decade of strength and conditioning coaching experience across the private, high school, and collegiate levels, including stops at Summit Sports, CES Performance, Dickinson College, Haverford College, and Villanova University. He earned his PhD in Applied Physiology and Biomechanics from Southern Methodist University and is a former collegiate football player at Swarthmore College.$1 Trial Membership to SCN
Host Keith Parsons recently launched the WLAN Pros Toolbox, a multi-function app with all the calculators, live tools, reference materials, and Wi-Fi readings you need. Today, Keith opens the toolbox to talk about what’s in it, how it was built, and why it’s being given away for free. AdSpot Sponsor: Meter Most IT teams are... Read more »
Host Keith Parsons recently launched the WLAN Pros Toolbox, a multi-function app with all the calculators, live tools, reference materials, and Wi-Fi readings you need. Today, Keith opens the toolbox to talk about what’s in it, how it was built, and why it’s being given away for free. AdSpot Sponsor: Meter Most IT teams are... Read more »
Host Keith Parsons recently launched the WLAN Pros Toolbox, a multi-function app with all the calculators, live tools, reference materials, and Wi-Fi readings you need. Today, Keith opens the toolbox to talk about what’s in it, how it was built, and why it’s being given away for free. AdSpot Sponsor: Meter Most IT teams are... Read more »
Nicholas Lee, BS, CSCS, RSCC, USAW-L1 is the H2F Lead Tactical Strength and Conditioning Coach at Fort Bragg, North Carolina. With more than 20 years of military service, including time in Army Special Operations and conventional forces, Lee brings a unique blend of tactical leadership and human performance expertise to his coaching.Prior to his current role, Lee worked with EXOS as an H2F Tactical Strength and Conditioning Coach and served as Director of Strength and Conditioning at Freedom Christian Academy. He earned his bachelor's degree in Sports and Exercise Science from Methodist University and is currently pursuing a master's degree in Athletic Development Management.Save on your re-certification to the NSCA and CSCCa with best price CEUs