Podcasts about Kerwin

In this spoiler-filled review of the latest Superman movie, Kerwin and Keith dive deep into everything that makes this film soar… and stumble. From the electric chemistry between Clark Kent and Lois Lane to David Cornsworth and Rachel Brosnahan's standout performances, we break it all down. We explore Lex Luthor's ruthless motivations, Superman's internal conflicts, and the Justice Gang's team dynamics. Is the CGI a visual triumph or a distraction? What's the deal with Jor-El's distorted message, and how does the ending set up the next DC chapter—including Supergirl? Tune in for a full breakdown, honest takes, and what we want to see next from the DC Universe. Let us know in the comments: Who was your favorite character? Are you hyped for what's next?

How do you heal trauma in yourself and in your relationship? Tarah and E.J. Kerwin, founders of Relationship Renovation in Tucson, Arizona, help couples build stronger, healthier connections through therapy and online programs. They co-host the Relationship Renovation Podcast and a YouTube channel, sharing actionable tools rooted in intentional communication and empathy to support couples worldwide.  In this episode of Last First Date Radio:Subtle signs that past trauma is influencing someone's current relationship, even if they feel they've ‘moved on' from itHow to define emotional safety in a relationship, and why is it the foundation for lasting connection?A few key tools from your Relationship Renovation Model that couples can use to navigate trauma-related triggersThe very first mindset shift to start healingConnect With Tarah and EJWebsite https://relationshiprenovation.com/relationship-renovation-at-home/ Youtube https://www.youtube.com/channel/UCfb8I3evBi7aZcVnmvN_yPw FB https://www.facebook.com/relationshiprenovationcounseling IG https://www.instagram.com/relationship_renovation/ TikTok https://www.tiktok.com/@relationshiprenovation►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Kerwin Loukusa lives in Leavenworth, WA, and sent his first V12 and V13 last year while juggling a full-time job, wife, and two young kids. We talked about how he improved his flexibility to send the Freerider in Yosemite, bouldering after having kids, home wall training, the key to building persistent strength, bodyweight manipulation, energy availability, beginner's mind, feeling vs. analysing, weather forecasting hacks, how dew point affects climbing conditions, and much more. A lot of nuggets in this one.The GRINDS Program (FREE Training PDF)thenuggetclimbing.comRúngne (Chalk & Apparel)rungne.info/nuggetUse code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.Mad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Chilipad (Don't Lose Sleep this Summer)Get 20% off any Chilipad sleep systemNADS (Organic Cotton Underwear)Use code STEVEN for 15% offBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/kerwin-loukusaNuggets:(00:00:00) – Intro(00:01:05) – Flexibility journey(00:08:08) – Identifying limiting factors(00:10:38) – Stemming flexibility continued(00:16:39) – Freerider & Father TIme(00:24:15) – Bouldering after kids(00:26:56) – Mountain running & cardio(00:40:00) – Leveling up to V12 and V13(00:48:07) – Home wall training(01:09:54) – Off-the-wall training(01:11:28) – Building persistent strength(01:16:45) – Pillars 1-3: Proximetry, Rest, & Nutrition(01:32:23) – Know yourself(01:35:06) – Bodyweight & energy availability(01:48:13) – Pillar 4: Mindset(02:01:35) – Slingblade V13(02:10:03) – An obsessive brain(02:14:25) – Obstacles & growth(02:20:43) – Don't get injured(02:23:42) – Slow & steady gains(02:32:46) – Ease into it(02:37:32) – Intuition & beta iteration(02:45:09) – Beginner's mind(02:50:39) – Feeling vs. analyzing(02:54:26) – Power spots(03:00:30) – Weather forecasting(03:18:03) – Dew point(03:22:43) – Cold rock(03:26:36) – Morning climbing(03:38:36) – Upcoming goals(03:40:50) – Mentorship & stewardship(03:46:18) – Public vs. private land

If you've ever wondered why blending a family feels so hard—even when you're "doing everything right"—this episode is for you.In today's conversation, we connect with EJ and Tarah Kerwin—professional therapists and co-founders of the Relationship Renovation Counseling Center—who open up about the very real and very raw struggles they faced when they merged their lives into one blended family. Despite all their training, nothing could have prepared them for the emotional rollercoaster of stepparenting, co-parenting, and navigating deep-seated personal triggers.But they didn't give up. They got curious. They did the work. And they developed tools that not only brought healing to their own marriage, but are now helping countless couples thrive through their counseling center, podcast, and programs.This isn't a story about perfection—it's a story about partnership, growth, and hope. If you've ever felt powerless, stuck, or just plain exhausted, lean in. There's light at the end of this tunnel.You'll Discover:You aren't alone - even two trained therapists struggled to understand and work through the challenges of blendingHow to reduce tension in your relationship and move toward healthy communication and partnershipHelpful mindsets for moving beyond resentment and dread when your step-kids come for visitationA path to freedom by learning to recognize  your own painful emotions - and nurture yourself through them The value of doing repair work with kids when we mess up by using the right approachResources from this Episode:Relationship Renovation Counseling CenterThe Relationship Renovation Podcast with EJ & Tara KerwinReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

Gator Nation are you ready for a LIVE Tuesday edition of PodUp with Matthews in the Morning with Florida Gators Hall of Fame QB ~ Shane Matthews! Today we have Buddy Martin from GatorBaitMedia.com! Second half we'll be joined by Head Coach of the Western Carolina Catamounts ~ Kerwin Bell!

Send us a textCharlotte FC notches another 3 points and a history-making 4 game winning streak with a 2-0 victory against Toronto. It's Kerwin's bobblehead giveaway night, so it's only fitting he is one of the heroes. It's a fight night to remember for the queens!The Queens' Pitch on X@thequeenspitchclt

How can therapists help couples gain clarity before deciding to end a relationship? In this episode, Joe Sanok chats with Tarah and E.J. Kerwin, founders of Relationship Renovation, about their unique model for transforming relationships. They discuss how couples can navigate uncertainty, build resilience, and improve communication. Tarah and E.J. also share insights on how therapists can expand their impact nationally through podcasts and courses. Plus, they offer valuable advice for new therapists on building successful, heart-centered practices. The post How to Help Couples Find Clarity in Their Relationships with Tarah and E.J. Kerwin | POP 1240 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.