Podcasts about go deeper

You keep rescuing, overgiving, and staying too long.You know it's not healthy—but it feels impossible to stop. Why?Because your brain isn't the only thing involved—your body is.In this episode, we explore how hormones like oxytocin and dopamine keep you biologically tied to toxic or imbalanced relationships—and how codependency is less about personality and more about survival wiring.You'll learn how to reset your body's “love loop” and build safe, stable connections that don't cost your identity.

Hey Friend! This episode is more than just a moment of remembrance—it's an invitation to realignment. Memorial Day carries deep meaning for me, not only as a veteran and widow of a fallen hero, but as someone who has walked through the fire of grief and come out the other side with a sharper sense of purpose. In this episode, I'm inviting you into a conversation about life, legacy, and the kind of leadership that matters most. Whether you wear a uniform or not, your life leaves an imprint. Today, we pause to reflect on what kind of legacy we're living—and how to make sure it aligns with the calling God placed in us.  

What if the real reason your manifestation isn't landing… is because your body doesn't feel safe enough to receive it?In this episode, we reframe manifestation not as something you think, but something you embody. Your nervous system, your breath, your posture, your pleasure, they are the spell.Because you don't manifest with thoughts alone.You manifest with your whole being.In this episode, we explore:Why your nervous system might be saying no to the very thing you desireHow trauma, dysregulation, and somatic memory can block spellworkThe role of symbolism, ritual, and emotion in communicating with your unconsciousA practical embodiment practice to track your body's yes and begin rewiring your energetic fieldThe difference between ritual as performance… and ritual as deep inner reprogrammingRitual of the Week: Embodied Desire-Tracking PracticeThis week's invitation is a short but powerful practice that helps you:Speak your desire aloudTune into your body's somatic responseIdentify subconscious resistance or readinessAnchor a felt sense of “yes” into your systemNo pushing. No bypassing. Just slow, sacred embodiment.Coming Up Next…Episode 3: The Four Forces of Real Magick We'll break down the energetic anatomy of a working spell:Intention. Energy. Action. Alignment.Why some spells “fail”, and how to know which element is out of syncHow manifestation is really a relationship with the seen and the unseenPlus: a “Spell Diagnosis” segment to help you fine-tune your practice.Want to Go Deeper?The Somatic Manifestation Series is coming soon inside the A Pinch of Magick app (see download links below).You'll get full-body spellwork, nervous system rituals, and soul-aligned practices to root your desires deep into lived reality. Keep an eye out in the app to be first to access.Reflect, Share, Embody

In this episode, I'm bringing you a permission slip - you're allowed to outgrow your life, your relationships, your habits, your career, and the version of you that got you here. We talk about how outgrowing isn't "bad", it's a sign of growth. I share what happens as your vibration naturally rises through healing, alignment, and perspective shifts — and how that creates friction with lower-vibe patterns or people that no longer resonate. If you've been feeling like certain things just don't fit anymore, this episode will help you trust your process, your frequency, and your future.

You've been praying for a husband for years…and nothing.  You're faithful, you're doing your part, and yet the loneliness still stings.  I came across a post that said, “Your singleness isn't a problem to fix – it's a space to flourish.”  I loved it.  But the comments underneath? Oof.  They broke my heart.  Today, we're talking about what might be really happening when it feels like God's ignoring your prayers – and how to shift your prayers and perspective so you can finally feel seen, loved and confident again. Grab that diet coke, put in your ear buds and let's talk friend to friend.

You called it chemistry—but it was actually chaos.If you've ever chased a relationship that felt electric but left you anxious, you're not alone. Love addiction is real, and it's not just emotional—it's biological.In this raw episode, I unpack how dopamine, oxytocin, and adrenaline can trap us in unhealthy intimacy patterns. You'll learn how to break the spell, trust your body again, and stop confusing fantasy for connection.We're not just talking psychology—we're exposing the hidden science behind trauma bonds.

Send me a Text Message!In this powerful episode, Mike peels back the layers of conditioning and programming to help you reconnect to your original essence—the version of you that existed before the world taught you to be someone else. He walks through the spiritual and emotional journey from disconnection to alignment, revealing how midlife recalibrations can awaken your soul's purpose. You'll learn how to break free from societal expectations, listen to your inner voice, and begin crafting a life that feels like a full-body yes—from the moment you wake up to the moment your head hits the pillow.Mike dives deep into the cost of living out of alignment and how to reclaim your authentic path. This episode will wake you up to what's been buried underneath fear, insecurity, and the pressure to conform—and guide you back to your personal power and divine blueprint.Key TakeawaysYou Were Born with Everything You NeedFrom your first inhale, you had the talents, gifts, and purpose already encoded in your DNA.Conditioning Hijacked Your TruthChildhood experiences and unconscious beliefs created fear-based stories that led you off your authentic path.Midlife Isn't a Crisis—It's a CalibrationWhen the life built from fear collapses, you're invited to remember who you really are and rebuild from authenticity.Alignment Feels Like FreedomIf it's not a “fuck yes,” it's a “fuck no.” Living in alignment creates energy instead of draining it.You're Here to Be Fully YouWhen you live from alignment, you stop dying a little each day and finally begin to fully live.Notable Quotes“You were born perfect. You were born with a destiny. You were born with talents. You were born with gifts.”“You don't become someone different—you remember who you were originally.”“If you're not inspired by your life, you've been compromising life.”“In an aligned life, everything you do creates more energy instead of robbing you of energy.”“If you're questioning whether you're on your aligned path… you're not.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsJoin the Movement This episode is an invitation to rise—into your alignment, authenticity, and spiritual power. If you've ever felt like something inside of you is trying to break free, this is your sign to let it out.Want to Go Deeper? Visit www.innerwealthglobal.com and explore tools, programs, and offerings that guide you back to your aligned life. It's time to live from the inside out.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Episode Summary What if AI isn't a threat but the biggest business opportunity we've seen in decades? In this game-changing episode, we reframe the fear of artificial intelligence into one of the biggest business opportunities freelance writers and solo marketers have ever seen. If you've been worried about how AI will affect your work, this conversation will help you step into a new mindset. The kind of mindset where you become more valuable, more strategic, and more productive than ever before. We're diving into how to reinvent your business model, amplify your impact, and create a competitive advantage that's nearly impossible to replicate — all by embracing a Human+AI approach that plays to your greatest strengths. What You'll Learn How to shift from an execution-focused freelancer to a strategic conductor The mindset required to make AI your most powerful creative and business partner Techniques for using AI as your intellectual sparring partner How to multiply your output (and quality!) without burning out A 30-day action plan to start reinventing your business with AI Key Takeaways The Writing Market Is Splitting. Which Side Are You On? AI is rapidly commoditizing low-value content creation. But high-value strategic thinking, creative leadership, and judgment are more valuable than ever. The opportunity lies in evolving from order-taker to advisor and conductor. From someone who orchestrates both human and AI resources to deliver better business outcomes. Using AI as Your Intellectual Sparring Partner Don't just ask AI to write; use it to challenge, debate, and refine your thinking. Set up “Socratic dialogues” with AI to pressure-test your ideas and sharpen your message. This collaborative thinking accelerates originality and gives you a massive edge in producing world-class content and strategy. Become a 10X Writer Without Working 10X Harder AI can help you eliminate bottlenecks in idea generation, drafting, editing, and repurposing. Build workflows that multiply your content from one core idea into email series, blog posts, videos, and tools. Done right, this creates a virtuous cycle of authority, visibility, and client opportunities—all at scale. Build a Competitive Moat AI Can't Cross Three elements make you irreplaceable in the age of AI: Domain Expertise – Lived experience and niche insights AI can't replicate. Relationship Capital – The trust, empathy, and collaboration clients crave. Strategic Judgment – The ability to see the big picture, make smart calls, and tie everything together. Leverage these with AI to create proprietary workflows and systems that clients can't easily replace. Your 30-Day Action Plan Audit Your Role – Are you mostly executing, or adding unique value that AI can't? Run These Experiments: Idea Validation – Use AI to stress-test a concept you're working on. Content Multiplication – Take a single piece of content and repurpose it 5 ways. Custom AI System – Create a lightweight AI prompt system tailored to one client or use case. Communicate the Evolution – Help your clients understand that you're not just using AI—you're delivering stronger outcomes, faster and more strategically. Listener Challenge Pick one of the three AI experiments above and commit to testing it this week. Then reflect: What did you learn? What new opportunities did this unlock? How could this change how you deliver value to your clients? Want to Go Deeper? If this episode sparked something in you and you're ready to turn AI into your strategic advantage, join me for my upcoming AI Advantage Bootcamp for Writers and Solo Marketers. This is a hands-on, 4-week program designed to help you harness AI in your creative and business workflows. Whether you're just getting started or already using AI but want to sharpen your edge, you'll walk away with systems and results, not just theory. . Spots are limited, and this program sells out fast. If it feels like the right next step for you, don't wait. Final Thought The future doesn't belong to those who fear change. It belongs to those who harness it with purpose. AI can be the start of your next-level impact. What are you going to do with that opportunity?

What happens when a mother clings too tight—and a son never learns to stand on his own? We're unpacking the hidden emotional cost of mother-son enmeshment and how it shows up in marriages, businesses, and adult identity. If you've ever felt like you're parenting a grown man or still living in your mother's emotional shadow, this one's for you.Read about it here.https://deniseglee.com/healing-from-mother-son-enmeshment/Enjoyed this episode?If this conversation resonated with you, here's how you can support the show and stay connected:✅ Subscribe so you never miss an update.✅ Share this episode with someone who might benefit.✅ Leave a review—your feedback helps others find the show and grow on their journey.⸻Stay Connected with Me!Want to dive deeper? Visit DeniseGLee.com to:

This week's show is with John Wadsworth.  John has been practising as an astrologer since the early 1990s, and has been running the (professionally accredited) Kairos School of Astrology since 2010.  He is the author of the book 'Your Zodiac Soul', and is the founder of The Alchemical Journey, a zodiac mystery school based in Glastonbury.  John is also an experienced tour guide of sacred sites: he regularly leads pilgrimages in the Glastonbury Zodiac and, inspired by his long-term passion for all things Egyptian, he has recently begun leading tours of Ancient Egypt, focussing on its ancient star-lore.  In this episode, Lian is joined by John to explore the 12 sacred wounds of the zodiac, weaving together astrology, myth, and embodied healing. What begins as a conversation about John's personal journey into astrology unfolds into a profound exploration of how the signs of the zodiac reflect not only our personality traits, but the core wounds and medicines we carry through life. John shares his awakening to astrology through a mysterious encounter, an experience that cracked him open to a deeper cosmological reality. From there, he began mapping the wounds of each sign, concise, piercing truths that illuminate the archetypal challenges we all face. Together, he and Lian explore these wounds through the lens of the sun, moon, rising, and even Chiron, the archetype of the Wounded Healer. Along the way, they touch on myths, mantras, and astrological medicine that invite healing not through avoidance, but through full-bodied presence. Throughout the conversation, they reflect on everything from the shame of Aries to the beauty wound of Libra, the longing of Cancer to the mistrust of Scorpio. Whether you know your chart intimately or only your sun sign, this episode is a rich, reflective guide to the wounds you carry… and the deeper soul gifts waiting to emerge. Listen with your whole being. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: Why the signs of the zodiac are not just descriptions, but sacred initiations through which we meet our core wounds and discover our deepest medicine How John's own story, including a near-death visionary experience, led him to uncover the embodied and mythic depths of astrology Why acknowledging your wound (through your sun, moon, rising, or Chiron) is the beginning of transformation… and how the zodiac can be a map to wholeness Resources and stuff spoken about: Visit John's Website Website for Egypt Tours Upcoming Courses & Pilgrimages 19 - 21 September 2025:  2-Day Glastonbury Zodiac Milky Way Pilgrimage 23 - 28 October 2025:  'Planets Alive' Astrodrama Retreat in Glastonbury 14 Oct 2025 - 16 June 2026:  Foundation Course in Astrological Studies (online training) 9 Feb - 22 Feb 2026: Star-Lore Tour of Ancient Egypt - 13 Day Tour Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

You've done the work. You've set the standards. You know what you're unavailable for. But then someone comes along who feels different—and suddenly, it's like everything gets blurry. You're second-guessing your intuition, wondering if your standards are “too much,” and trying to be “understanding” while ignoring the part of you that knows better. In this episode of Flip the Switch, I'm breaking down why holding your standards in dating can feel so emotionally hard—even when you're confident and self-aware. Spoiler: it's not because you're weak—it's because your nervous system is trying to keep you safe. This isn't about playing hard to get or being emotionally guarded. This is about nervous system regulation, emotional capacity, and self-leadership in love. Inside This Episode, You'll Learn: Why your body may go into fawn or freeze when emotions get activated How past experiences may be quietly influencing your dating patterns What it really means to lead yourself in dating (without collapsing into old habits) 3 powerful ways to stay anchored in your truth—even when you're into him This Episode is For You If: You tend to shrink, over-explain, or “stay open” when someone isn't fully aligned You've abandoned your boundaries in the past to keep a connection You're ready to stop negotiating with misalignment and start leading from wholeness Ready to Go Deeper? If this episode brought something to the surface—and you're ready to break the patterns that keep you shrinking, settling, or second-guessing in dating and relationships—this is the exact work I do with clients. Together, we unravel the emotional habits, identity blocks, and nervous system patterns that keep you abandoning yourself when what you really want is to feel chosen, safe, and fully expressed. If you're ready to hold your standards with ease, lead yourself with clarity, and attract the kind of love that meets you without compromising who you are—I'd love to support you. DM me “PRIVATE” on Instagram and let's talk about whether private coaching is the space for your next level    

Hey Friend! Most people walk into conflict like it's a battlefield. They're reactive. Defensive. And often unclear about what they're even fighting for. But what if conflict could become a catalyst instead of a collapse? In today's episode, I share 3 things you need to cultivate before conflict even begins—whether it's at work, at home, or in your own mind. If you've ever left a conversation feeling frustrated, misunderstood, or drained… this episode is for you.  

Welcome to the very first episode of Manifestation Reimagined—where we throw out the rulebook, ditch the vision board pressure, and come home to the truth: you already know how to manifest.Before manifestation was a buzzword, before you were told to think positive or “raise your vibe”… you knew.You knew how to dream with your body. You knew how to cast spells with your voice.You knew how to create just by wanting.This episode is your permission slip to remember what was never really lost.In this episode, we explore:Why manifestation isn't something you learn—it's something you rememberThe difference between ego-driven wants and soul-aligned desiresHow desire itself is a spell already in motionWhat ancient and folk practices can teach us about everyday magickA powerful Desire Flame Ritual to help you reconnect with your creative currentRitual of the WeekAt the end of this episode, I guide you through a simple but powerful practice:The Desire Flame Ritual — a way to honour your desires as sacred, not selfish.Bring a candle, a journal, and your curiosity. This isn't just self-help—it's soul retrieval.Coming Up Next…If you've ever felt like your mind is onboard with a goal but your body says nope, Episode 2 is for you. The Body is the Spell drops next, and it's a deep dive into somatic manifestation: how your nervous system, emotions, and rituals shape what you actually call in.Ready to Go Deeper?Inside the A Pinch of Magick app, you'll find exclusive content, journal prompts, and an upcoming Somatic Manifestation Mini-Series to help you embody your intentions, not just think about them.Connect, Reflect & Remember:If this episode sparked something inside you, share it with someone who's ready to remember too. Tag me on social @rebeccaanuwen and let me know:

This week, I'm answering a question I get all the time—what do you do with a so-called “bad placement” in astrology?You might have a difficult planetary placement like a debilitation or a tough transit coming up like sade sati and you've heard about things like chanting mantras, wearing gemstones, doing rituals, fasting, wearing certain colors, and so on… but what actually works?In this episode, I share what I've found to be the most effective Vedic astrology remedies—based not just on the texts and tradition, but on real-world experience doing 1-1 readings and my own personal practice. I'll walk you through when to use a remedy, how to choose one, and the real reason why some remedies work for one person but not another.Here's the thing: remedies aren't about magically fixing your chart. They're about creating the conditions for the positive expression of a planetary energy to emerge—through intentionality, practice, and personal alignment.You'll also learn:— Why I don't recommend gemstone prescriptions unless they feel intuitively aligned— How to choose which graha (planet) to work with— Why behavior and daily action are the most powerful remedies of all— How to use mantras, mudras, yantras, and even your clothes or decor for planetary support— Which remedies are best for mental health, clarity, grounding, and emotional healing— How yoga is one of the most accessible and empowering remedy systems there is— A simple approach to trying remedies out: give it a week, see what shifts, and go from thereI also share some of my own personal stories about things I've tried that didn't work, what I've found most grounding, and why intuition is the key ingredient in every remedy—because what works for you might be totally different than what works for someone else.And if you want to learn the exact yoga practices I use for each graha, I made a free downloadable PDF that goes with this episode—The Quietmind Astrology Guide to Remedies. You can grab it below.At the end of the episode, I also invite you to my free live workshop: Become Your Own Yoga Teacher. This is the perfect way to work with remedies through your body. It's totally free to join. Details below

Ever wonder why you start strong… but still don't get the results you want? Why no matter how badly you want to change your life, you keep slipping back into old habits, old thoughts, and old patterns? In this episode, I'm pulling back the curtain on why change feels so hard—and what you need to know to finally break the cycle. With help from a surprisingly wise little lobster

We or someone we know thinks the behavior is being nice. But under that forced smile and 'I'm fine,' resentment is leaking—and trust is breaking. In this episode, we're calling out the passive-aggressive patterns that erode leadership, love, and your own self-respect.Prefer to read? Click here

Someone reached out to me recently. They were interested in working together—but it became clear they hadn't taken the time to really understand what I'm building.This isn't about ego. It's about depth.We're taught to move fast, to skim, to pitch before we listen. But real innovation—like real relationships—requires a deeper dive.Before we build something new, ask:What already exists? What's been solved? What's working beneath the surface?Most systems, ideas, and platforms are held together by years of invisible learning. When you ignore that, you don't move faster—you end up starting from scratch and repeating old mistakes.I'm not looking for quick wins or surface-level partnerships.I'm looking for people who want to knead the dough slowly, fold in the right flavors, and build something that lasts.If someone asks you to slow down and understand—don't take it as resistance.Take it as a chance to do meaningful work.

Cristina Rivera @thestarryeyedsage and me @angelicascresci talk all about the astrology of May & June 2025 including the capstone of the Venus rx transit, Pluto Retrograde, Saturn in Aries as well as a preview of some of the summer transits! Cristina and I are both witches, professional astrologers and friends based in the Salem, MA area.  Cristina's Links: Instagram @thestarryeyedsage Website, cristinariveraastrologytarot.com Angelica's Links:  Instagram @angelicascresci Book an Reading or Mentorship Session Ace of Swords Magickal Writing Class, click here Join my Patreon, browse perks and membership levels, here.

If you're tired of editing yourself to stay likable, this is your call to lead without the performance mask. This episode unpacks how hidden people-pleasing shows up in entrepreneurship and content creation, especially when you're afraid of being misunderstood.Start with this post if you suspect this pattern runs deeper than you thought.https://deniseglee.com/how-to-stop-people-pleasing/Enjoyed this episode?If this conversation resonated with you, here's how you can support the show and stay connected:✅ Subscribe so you never miss an update.✅ Share this episode with someone who might benefit.✅ Leave a review—your feedback helps others find the show and grow on their journey.⸻Stay Connected with Me!Want to dive deeper? Visit DeniseGLee.com to:

In this quick but powerful episode, I'm sharing a spontaneous encounterI had with the Lord while on a walk—an encounter that sparked a question that could shift everything in your business and your life. What do you really believe about God? God whispered, "I'm better than you think I am." That one statement unraveled years of performance, striving, and fear-based thinking...and replaced it with awe, freedom, and truth. You'll hear: How this powerful question can help you find the freedom you desire in your business.  How our belief systems shape 90% of our actions (yep—even in business). The six core beliefs we address in Heather's programs (God, self, time, money, failure, success) and why they matter so much. What it means to align your thoughts with Kingdom truth instead of defaulting to a lie. A real-life reflection that'll challenge and encourage you to check your beliefs at the root. This episode is short—but it's not surface. It's an invitation to pause and ask: If God really is better than I think He is… how would I show up differently today? Want to Go Deeper? If you're ready to heal your relationship with God, yourself, and others—join us at the Secret Place Retreat. This is more than rest. It's restoration. It's clarity. It's hearing from God again (or for the first time in a long time). And it's coming home to who He created you to be. Space is limited. DM Heather “RETREAT” on Instagram or visit The Secret Place Retreat to apply. Your Next Steps:

This week's show is with Michael Perez. Michael didn't just learn the standard toolkits – he hit their limits early on (back in the 90s!) and dedicated years to figuring out *what really works* at the deepest levels of the human mind, modeling the true masters like Erickson beyond the textbook explanations. When the neuroscience revolution hit, he wasn't just an observer; he was actively integrating groundbreaking discoveries about the brain, the unconscious, and trance states into a *unified field theory* of change while mainstream psychology was still catching up. His exploration wasn't just academic; studies in Aikido, Zen, anthropology, and primatology revealed the power of primal states modern life forces us to forget. Then, facing a potentially career-ending physical crisis that left him crippled and in constant pain, he didn't just cope – he *innovated*. Using his unique synthesis of neuroscience and hypnosis, he developed new techniques *on himself* to overcome the pain and retrain his body, proving the power of the mind-body connection in the most demanding way possible. This crucible forged the core of the "Neuron Code." Decades of international training, coaching C-suite leaders, pioneering remote work, and deep cultural immersion haven't just given him experience; they've given him unparalleled insight into *how humans actually operate* beneath the surface. In this conversation, Lian and Michael explore the enduring presence of three primal archetypes: the Leader, the Hunter-Gatherer and the Shaman, and how these ancient roles continue to shape our lives in ways that are often hidden but deeply felt. They reflect on instinct as a form of intelligence, one that lives in the body and knows what the mind often forgets. The leader carries vision across time. The gatherer sinks into rhythm and flow. The shaman enters altered states and returns with truth carried in symbol and story. Rooted in humour, myth and embodied wisdom, this episode is a remembering. A call to reawaken what is already within you. The roles may be ancient, but they are still alive, waiting to be claimed. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How the leader lives in all of us: The one who remembers, who looks ahead, who can speak vision into being. The hunter-gatherer's trance: How flow arises when instinct and movement become one, allowing us to work not harder, but deeper, and in flow. Which is not only more effective but more fulfilling. The role of the shaman: The one who walks beyond the veil, gathering meaning from the spaces between, and returning with something true Resources and stuff spoken about: Michael's Website Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

Are you ready to go deeper in your faith and relationship with Jesus? In today's message, we'll uncover how to move forward spiritually by focusing on the heart of Christianity: your personal relationship with God. Discover practical steps to grow in love, faith, and understanding while staying rooted in His Word and presence. Let's go forward together by going deeper!

Hey Friend! Have you ever left a conversation thinking, “Why did I say it that way?” or “Why didn't I just say what I really meant?” The truth is, most communication breakdowns don't come from what's said—but from what's left unsaid or misunderstood beneath the surface. In this episode, we're unpacking how your core motivation (aka the driving force behind your words, reactions, and silence) can either strengthen or sabotage your relationships. Whether you're avoiding a hard conversation, trying too hard to be understood, or feeling overlooked, this conversation will give you language, self-awareness, and new ways to move forward with clarity and grace.  

In this powerful kickoff to the new Build in Public podcast series, Chantal Cox shares the raw, real story behind her decision to return to CALYL, not with a polished “I'm back,” but with an honest reemergence in motion. This episode explores what it means to lead through chaos, reclaim your voice after burnout, and build a business that aligns with your soul...not just your strategy. Through vulnerable storytelling and strategic clarity, Chantal walks you through: The inner pull that reignited CALYL Why she's publicly modeling the messy middle of leadership reinvention And how she's inviting you, a Purpose-Driven Impact Leader (PDIL), to join her in designing a business (and life) that's spacious, impactful, and aligned If you've been feeling behind, this episode is your reminder: You're not behind. You're becoming.

Breakups are hard—but what if the one breakup you really need… isn't with a guy, but with a toxic thought that's been dragging you down for years? In this episode, I'll show you how to finally cut ties with the lie in your head that's been shaping your life—and walk you through a 30-day plan to break up and break free. This is the kind of breakup that leads to the life you desire.

This is the replay of the live free training that took place on May 12th at 1PM ET — where we dove deep into what's really fueling your reactive anger and how you can finally start creating a calmer, more Christ-centered home.If you've been stuck in the cycle of yelling, feeling overwhelmed, or constantly triggered by your kids — this training is for you. You'll learn exactly how to start shifting your inner world so your outer world reflects the peace you're craving.

You're showing up online, doing your work—but part of you still feels like you're auditioning. This episode unpacks how hidden people-pleasing shows up in entrepreneurship and content creation, especially when you're afraid of being misunderstood. If you're tired of editing yourself to stay likable, this is your call to lead without the performance mask.

What if everything you think you need to do to be fulfilled is actually what's keeping you from it?If you're grinding toward success but still feel empty, anxious, or disconnected—this episode reveals why the real work starts with subtracting, not adding. It's a soulful guide for entrepreneurs who crave both inner peace and meaningful impact, but don't know how to bridge the gap.Discover the powerful practice of “negation” and how simplifying your life can unlock deep spiritual clarity.Learn why your career or business might feel like a shackle—and what to do when it does.Shift from hollow achievement to holistic wealth by understanding the spiritual laws that govern fulfillment.Press play now to learn how stillness and simplicity can reignite your purpose and align your life from the inside out.New episodes out every Monday and Thursday at 10 AM Eastern Time

Micromanagement isn't about control—it's about fear. This episode unpacks the emotional root of micromanaging and shows you how to lead with trust instead of tension. You'll learn seven simple mindset shifts that help you empower your team without losing your standards.You can't lead from exhaustion. But with the right shifts, you can rebuild trust, boost performance, and stop micromanaging yourself into the ground.

This week's show is with Arthur Haines. Arthur is a Maine hunting, fishing, and recreation guide, forager, ancestral skills mentor, author, public speaker, and botanical researcher.  He grew up in the western mountains of Maine, a rural area that was home to swift streams known for their trout fishing. He spent most of his childhood in the Sandy River Valley hiking, tracking, and foraging. Arthur now runs the Delta Institute of Natural History in Canton, Maine, where he teaches human ecology, focusing on the values of foraging, wildcrafting medicine, and primitive living skills.  He continues to spend a great deal of his free time practicing his skills as a modern hunter-gatherer.  In 2017, he authored “A New Path”, a comprehensive work on nature connection and rewilding, detailing how to incorporate ancestral practices into modern living.  As a research botanist for the Native Plant Trust, he completed an inclusive flora of the New England region titled “Flora Novae Angliae” and has authored over twenty publications in peer-reviewed journals and books, including naming species of plants new to science.  His series of YouTube videos has inspired thousands of people interested in foraging wild edible and medicinal plants. In this show, Lian and Arthur explore if our attempts to control and shape our children are not only unnecessary, but a wound to their sovereignty? In this evocative and deeply human conversation, Lian is joined once again by Arthur Haines to explore what it means to parent in a way that honours the innate wholeness of the child. Together, they journey through the emotional and practical landscape of ancestral child rearing… touching on everything from physical punishment and coercive control, to co-sleeping, mixed age play, and the essential power of physical touch. Arthur offers stories from his own family alongside insights drawn from hunter gatherer societies, where sovereignty is not earned… it is assumed. Throughout the conversation, they reflect on how so many of our cultural norms – even well intentioned ones – can fracture the nervous systems of both child and parent. This episode is a remembrance, an invitation, and a reclamation… calling us back to a more natural, compassionate, and connected way of raising the next generation. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: The illusion of control in modern parenting can fracture trust and deplete both parent and child… offering sovereignty instead creates a foundation of mutual respect and deep connection. Physical punishment, even when socially normalised, models domination, damages cognitive development, and teaches children that love and harm can coexist. Returning to ancestral patterns, including co-sleeping, mixed age community, touch-based communication, and high indulgence of infants, supports emotional resilience and deepens parent child bonds. Resources and stuff spoken about: Visit Arthur's Website See Arthur's books Find out more about Arthur's Apprenticeship Program - for people excited to pursue a rewilding lifestyle Join Arthur on Facebook Join UNIO, the Academy of Sacred Union. This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

Hey Friend! Feeling invisible in meetings, dismissed in conversations, or overlooked in brainstorming sessions? You're not alone—and you're not wrong for wanting to be seen and heard. In this episode, we dig into what it really takes to speak up and be understood when the noise of life (and leadership) drowns out your voice.

Let's be real friends, motherhood is hard. We're all craving relief from the overwhelming emotions that come with it, but how do we actually find it? Today, I'm joined by best-selling author Becky Thompson to bring some deep encouragement for moms. We go beyond surface-level fixes and talk honestly about the real emotions in motherhood. This episode reminds us that real peace and rest are possible, even when motherhood feels relentless.WHAT YOU'LL LEARN:[03:21] How Can We Stop Feeling Overwhelmed in Motherhood?[08:09] Why Are We Running From Rest?[11:56] The Rest We Are Longing For Is a “Filling of The Spirit”[16:13] How Can We Feel Peace When The World is Full of Problems?[20:00] When God Becomes Our Peace, It Changes How We Move Through Life[26:16] Small Practical Steps We Can Take to Find Rest and Peace [30:53] Alicia's Reflections: Jesus Wants Us to Go Deeper and Build Intimacy With HimRESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.Connect with author Becky ThompsonRELATED EPISODES:246: Join Me in Italy in 2025 for a Rest-Filled, Christ-Centered Travel Retreat for Women!247: Avoiding Burnout: Finding Emotional + Mental Rest Despite Everyday Overwhelm253: What Does Realistic Rest Look Like When You're Tired of Being Tired? with Jess ConnollySend us a textBook Your Free Call with Me: https://www.aliciamichelle.com/conversation

Welcome to Part 2 of the ChatGPT for Business Series! I'm pulling back the curtain on the biggest mistakes I see business owners make with AI-generated content, and how to finally get content that's clear, aligned, and sounds like you.In this episode, I'm diving into:Why most people get robotic, generic AI results (and how to stop it)How to “seed” ChatGPT with your brand voice, offers, and dream clientsMy 5-question brand voice exercise to help you train AI like a team memberReal-life examples of how I use AI with clients (and how you can too)What NOT to do when using ChatGPT and why copy-pasting is killing your contentThis episode is a must-listen if you've tried AI and thought, “This just isn't working for me.” Let me show you how to change that.What You'll Learn in This Episode: [00:00] Why ChatGPT Feels Boring and Off-Brand [01:17] The Real Mistake You're Making With Generic Prompts [04:06] How to “Seed” ChatGPT With Your Voice and Goals [05:29] My 5-Question Brand Seeding Exercise [10:43] What Happens When You Feed ChatGPT the Right Info [12:29] Why Copy-Paste AI Content is a Red Flag [15:21] Ways You're Underusing AI Without Even Realizing It [17:18] Real Client Example: From Rough Draft to Polished Lead Magnet [20:05] Why ChatGPT is a Daily Tool in My Two-Business Workflow [21:01] Ready to Go Deeper? Book a Free Instagram Breakthrough Call With MeKey Takeaways:ChatGPT only works when you give it context—it's not a mind reader.Seeding your AI tool with brand voice, tone, offers, and client language is everything.AI should support your voice, not replace it—and copy-paste content won't convert.You can use ChatGPT for more than captions: launches, sales pages, research, strategy, and more.The better you train your AI, the better your results, just like with a team member.Resources & Links:Apply for a Free Instagram Breakthrough SessionNext week: I'm showing you exactly how I use ChatGPT every day to run two businesses, script my reels, and plan launches—all while raising two kids and staying (mostly) sane.CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Have you ever stood at the edge of the ocean and been struck by its vastness—its depth? That sense of something greater calling to us? Today, Alan Fadling invites us into a reflection on the spiritual hunger so many of us carry: a longing not just to know about God, but to be deeply rooted in God. In this episode, Alan explores what it means to cultivate a life of soul-depth, spiritual depth, and heart depth. Drawing from his book An Unhurried Life, the writings of J.I. Packer and Hans Urs von Balthasar, and his own pastoral journey, Alan encourages us to move beyond surface-level faith toward a life shaped by love, receptivity, and transformation.

You're not a lifeline. You're a leader. This episode walks you through how to say “no” with clarity and kindness—so you can protect your peace without ghosting your clients or overexplaining yourself into burnout.

What if your thoughts aren't the real you—and the key to peace is noticing without judgment?As entrepreneurs, we're constantly navigating thoughts of fear, ambition, self-doubt, and drive. This episode challenges the traditional view of non-duality and dives deep into how awareness—not control—can liberate you from the mental loops that fuel anxiety and stagnation.Discover why chasing a “thoughtless” or strictly non-dual state might be spiritual escapism.Learn how to free yourself from harsh self-judgment by understanding the nature of your thoughts.Gain tools to transmute inner chaos into energetic clarity that fuels your business and life.Tap play now to experience a mindset shift that reconnects you to your inner power and radically reshapes your mental and emotional landscape.New episodes out every Monday and Thursday at 10 AM Eastern Time

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All The Everything is Lian's solo show where she dives deep into a topic, often woven around a myth or fairytale that she's been journeying with. The LIVE making of All The Everything is recorded in the Be Mythical Facebook group, during which members are invited to join Lian in the co-creation of the episode. To join Lian for the next LIVE making of All The Everything: Make sure you're subscribed to our Moonly News email list and are a member of our Facebook group and we'll let you know when the next one is happening. In this episode, Lian invites you into a soul-to-soul journey into the true nature of beauty... not the beauty sold to us, not the beauty we've been punished for, but the deeper imprint... the one that reveals your myth, your lineage, and your purpose. She shares the seven Beauty Archetypes: Lover, Enchantress, Queen, Wild Woman, Maiden, Artist, and Mystic. Each carries its own wound and gift. These are not ideals to chase... they are blueprints of the feminine soul. Together, you'll begin to sense which archetypes live most strongly in you, and how your perceived flaws may hold the key to your mythic beauty. Throughout the episode, Lian reads tender, unfiltered reflections from the women who joined her live. Their stories of childhood shame, inherited judgement, cultural exclusion, and unexpected revelation echo the ache so many carry... and the exquisite beauty that waits beneath. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll receive from this episode: A deeper remembrance that your body, face, and form are not accidental... they are symbols, shaped by soul, offering clues to your mythic purpose in this lifetime Meet the seven Beauty Archetypes and understand how each one holds a distinct wound, a shadow pattern, and a sacred gift waiting to be reclaimed An immersive journey into the mirror of the forest... where you glimpse the face of your soul and receive the first drop of your own beauty potion Intimate, powerful reflections from women who share what it's like to see themselves clearly for the first time - not through shame or conditioning, but through myth and meaning Resources and stuff Lian spoke about: Join Lian and a circle of women for Beauty Potion To join Lian for the next LIVE making of All The Everything: Make sure you're subscribed to our Moonly News email list and are a member of our Facebook group and we'll let you know when the next one is happening. Share what showed up for you listening to this show, including any questions, either in the Be Mythical facebook group or in UNIO. Join UNIO, the Academy of the Soul: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening!

Feeling trapped by anger, resistance, or pessimism and wondering why nothing you're trying is working?In this episode, you'll uncover how fighting your emotions actually makes them stronger, and how surrendering to tough moments can be the gateway to real emotional freedom and creative expansion.Discover why tough, brutal emotions actually hold hidden gold for your growth.Learn why being “trapped” at times is not a failure — it's a necessary part of your evolution.Understand how to stop being hard on yourself and create real movement toward freedom.Press play now and start using even your most uncomfortable moments to fuel your deepest breakthroughs.New episodes out every Monday and Thursday at 10 AM Eastern Time

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Control isn't just a personality trait—it's a trauma response.In this episode, I unpack why many survivors become hyper-controlling, even as they try to heal and lead.It's time to understand the nervous system's need for control—and how to soften it with compassion and clarity.

Feeling overwhelmed in the saddle by everything you think you need to fix? Whether you're a novice rider or returning after time out of the saddle, this episode will help you break free from the frustrating cycle of overthinking and overcorrecting. Instead of trying to improve everything at once, what if you focused on just one thing — the first domino that, when shifted, creates a ripple effect throughout the rest of your ride? In this episode, I'm sharing how to identify your own “riding domino,” why mastering the basics isn't just for beginners, and how one focused ride can do more for your progress than weeks of scattershot effort.

Nick and Luis catch up with a US Tour update with Nick joining in from Santa Monica in Los Angeles, CA where Nick was visiting for the week. He provides  his perspective and update staying close to the beach, and then this week they talk about the idea of Go Deeper. Deeper in your commitment, in your vision, in your company, in your 'tour' like Nick is doing. This is all about the value of going much deeper and farther than you initally expected. Listen up!

Hey Friend! 300 episodes. If you had asked me at the very beginning if I thought I'd still be showing up every week—still growing, still learning, still having more to say—I'm not sure I would have believed you. But here we are. And what I've discovered along the way is this: You're not just called to do more. You're called to become more. Today's episode isn't just a celebration of reaching a number—it's a celebration of the becoming that happens when we stop chasing success and start stepping into significance. You're not here by accident. You're being invited to your next bold chapter. Let's talk about what it really looks like to step into it.  

Have you ever believed that hating your body would motivate you to change? Today's episode will challenge that idea—and invite you into a much lighter, Spirit-led approach.

What if your stuckness in business isn't about strategy—but the shadow of your parents' control?In this episode, I explore how childhood patterns quietly shape our boundaries, pricing, and confidence as leaders.It's not about blaming—it's about breaking free.

Are emotional triggers running your reactions and draining your power without you even realizing it?In today's episode, we unpack how your reactions — especially under stress — can either fuel anxiety or fuel your freedom. If you're tired of feeling hooked by familiar emotional triggers, this will open up a whole new way of handling your inner world.Discover how embracing emotional extremes can actually neutralize your reactions instead of feeding them.Learn why tuning into your own energetic radiation changes everything about how you interact with life.Understand a powerful mindset shift that helps you stop getting trapped in old emotional hooks.Hit play now and learn how to reclaim your emotional power and move through life with strength, openness, and genuine freedom.New episodes out every Monday and Thursday at 10 AM Eastern Time

Welcome to the Ask Juliana series—where we dive into your real-life questions with biblical truth, practical wisdom, and Spirit-led encouragement. Whether you're wrestling with your purpose, trying to discern God's voice, navigating relationships, or just need clarity on a confusing situation, this is your space to bring it all. No question is too big, too small, or too “churchy.” If it matters to you—it matters to God, and it matters here.

Hey Friend! Ever walked into your closet and thought, “I have nothing to wear,” even though it's packed with clothes? It's not that you don't have options—it's that nothing fits the way it used to. That's what this episode is about. You've built success. You've followed the plan. But now? Something feels off. You're in a new season—and what used to work no longer fits. That doesn't mean you're lost. It means you're ready for clarity. Today, we're wiping the fog off the mirror and introducing the Purpose Archetype—a tool that helps you name what's been holding you back and identify the unique way you're currently relating to your purpose. It's not a personality quiz. It's a seasonal snapshot that can change everything.   “Your Purpose Archetype is the mirror and the map: it shows you what's going on beneath the surface—and points you toward what's possible.”- Tami Imlay   Want to Go Deeper? Ready to stop circling your calling and finally get clear on what's next? Take the Purpose Map Quiz—just 7 powerful questions to uncover what's keeping you stuck and the next aligned step you're meant to take.

In this episode, I'm sharing how prayer is a vital part of the Christian woman's fitness and weight loss journey—and the faith-based Success Formula God gave me to stop struggling and finally invite Him into your health. Can You Pray About Weight Loss? Yes—Here's How I have to tell you this because maybe no one else has… Yes, you can absolutely pray about weight loss. And not only can you—you should. If you've ever thought, “God's too busy for this,” or “Isn't this too vain to pray about?”—I've been there too. But the truth is, God cares about every part of you—your health, your habits, your food struggles, and your fitness goals. Today, I'm sharing something deeply personal: The exact formula God gave me after years of trying everything else first. It's called the 3 S Success Formula, and it will help you stop the constant starting over and finally walk in peace—not pressure. This isn't about willpower—it's about surrender. It's about inviting God into every part of your fitness, and letting Him lead the way. If you've been craving a new beginning, a fresh start rooted in faith… This is your moment.