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Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
Listening to Invisible Guidance I've been thinking a lot about how guidance shows up. Not in big dramatic flashes, but in the tiny whispers. The quiet nudges you feel before anything becomes a full blown lesson. And honestly, the more I look back on my own life, the more I see how often I missed the first whisper. When the Whisper Becomes a Shove I cannot tell you how many times I've thought, oh, I already learned this. Except I didn't. Because the message comes back. And when I still don't listen, it comes back again, a little louder each time. It's not punishment. It's just the universe repeating the message until I stop running past it. The whisper is always the first gift. The shove only shows up when we ignore it. Asking for Support Clearly One thing I've learned is that guidance doesn't bulldoze its way in. You have to invite it. A simple phrase helps me so much. Show me the next right step. Not the whole plan. Not perfection. Just the next right step. It shifts you out of panic and into partnership with your soul and the universe. It's amazing how much calmer things feel when you're not trying to get ahead of yourself. When Doubt Gets Loud Doubt is very dramatic. It loves to tell you stories. It loves to feel urgent. Truth is quieter. Steadier. Consistent. I think of it like tuning an old radio. At first, all you hear is static. Then, when you slow down and adjust, the signal comes through. Your inner guidance works the same way. Faith is the muscle you use to believe in what you cannot see yet. Following the Breadcrumbs Guidance doesn't always arrive through mystical lightning bolts. Most of the time it comes through everyday things. A person who shows up at the right moment. A line you read that hits differently. A coincidence that nudges you to pay attention. Life leaves you breadcrumbs. But you have to stay awake enough to follow them. Growth Isn't Designed to Be Comfortable Guidance is here to grow you, not to keep you cozy. Growth feels stretchy. Sometimes it even hurts a little. That doesn't mean you're on the wrong path. Often, the parts of your life that feel like they're falling apart are actually clearing the way for what you're asking for. I've seen that again and again in my own work. A Thought I'm Sitting With When something feels uncomfortable, I'm trying to pause and ask myself: What is this trying to grow in me? Where am I being nudged? What am I resisting because it feels unfamiliar? That pause alone usually brings the whisper back into focus. Go Deeper with This Work If this episode resonated with you, I created a one hour class called Listening to Invisible Guidance. You'll learn how to recognize the nudges, ask for clarity, work with synchronicity, and strengthen your ability to hear your own inner signals. It also includes journal prompts to help you integrate the work. Purchase the class here
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
In this episode of the Wise Divine Woman podcast, Dana Irvine speaks with Michelle Doan, founder of Imani Vegan Cosmetics. They discuss Michelle's personal journey with sensitive skin and cystic acne, leading her to create a line of vegan cosmetics that cater to women, especially during menopause. The conversation delves into the science behind natural skincare, the importance of self-care rituals, and innovative products designed for modern women. Michelle shares insights on key ingredients that benefit aging skin and emphasizes the significance of nurturing one's relationship with self through skincare routines.TakeawaysMichelle Doan created Imani Vegan Cosmetics to address her own skin issues.Sensitive skin is a common struggle for many women, especially during menopause.Natural ingredients can be effective in skincare, but potency and delivery are key.Fermentation processes can enhance the bioavailability of skincare ingredients.Self-care rituals are essential for emotional and physical well-being.Aloe and green tea are beneficial for calming sensitive skin.The Perfect 10 serum contains ten natural ingredients for hydration and calming.Innovative products can simplify skincare routines for busy women.Meditation and mindfulness can help manage emotions during menopause.Building a relationship with oneself is crucial for self-acceptance and care.Chapters00:00 Introduction to the Journey of Beauty and Wellness02:37 The Birth of Imani Vegan Cosmetics05:33 Innovative Skincare Solutions for Menopause08:33 The Science Behind Fermented Ingredients11:13 Understanding the Role of Collagen in Skincare14:00 Addressing Sensitive Skin and Redness17:00 The Perfect 10 Serum and Its Benefits19:45 Creating a Comprehensive Skincare Routine20:44 Nourishing the Skin: The Power of Ingredients21:20 Lymphatic Massage: A Natural Approach to Facial Care23:21 Self-Care Rituals: Embracing Daily Practices26:14 Aging Gracefully: The Importance of Self-Care28:07 Mindfulness and Meditation: Setting Intentions for the Day30:17 Innovative Skincare: Merging Science with Natural Ingredients33:34 Finding Quality Products: Navigating the Skincare Market
Inside Le Bal de DebutanteShop Amber's Old Money Gift GuideJoin the Old Money Country ClubIt's our most bougie tradition of the year: the Neiman Marcus Fantasy Gifts Review is back for 2025, and yes, this year's lineup is more unhinged, more luxurious, and more “wait, someone actually buys that?” than ever.In this episode, we unwrap the psychology behind these once-in-a-lifetime presents, explore why wealthy people love them, and break down how to infuse wealthy-woman energy into your own gift-giving this holiday season. From exclusivity to intentionality to the five dimensions of wealth, we're showing you how to give gifts that feel expensive... even when they're not.We also dive into 2025's Black Friday news (including the continued rise of Buy Now, Pay Later), chat about the always-iconic Les Debutantes Ball, and celebrate one of our very own rich girls for a major win.Think of this episode as your annual reminder that the richest gifts aren't swiped... they're shared, experienced, and created.----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth Tracker Download your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2025. The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may...
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
In this enlightening conversation, fertility specialist Ashley Smith shares her journey from struggling with hypothalamic amenorrhea to helping women restore their fertility through nutrition, rest, and understanding their bodies. The discussion delves into the importance of hormonal balance, the psychological aspects of fertility challenges, and the need for women to empower themselves with knowledge. Ashley emphasizes the significance of listening to one's body, the role of spirituality in healing, and the impact of societal pressures on women's health. The episode concludes with a call to action for women to seek better answers for their health and well-being.Learn more about Ashley and her team at the HA Society TakeawaysHypothalamic amenorrhea can be a result of chronic dieting and over-exercising.Rest is essential for hormonal balance and overall health.Women often face misdiagnoses in their health journeys.Nutrition plays a crucial role in restoring fertility.Listening to your body is key to understanding your health.Spirituality can guide healing and self-acceptance.Empowerment through knowledge is vital for women.The journey to health is not linear and requires patience.Women need to prioritize their well-being over societal expectations.Healing involves digging deep into emotional and psychological roots.Chapters00:00 Introduction to Fertility and Healing Journeys02:57 The Impact of Dieting on Women's Health05:45 Understanding Hypothalamic Amenorrhea (HA)08:25 The Journey to Recovery and Healing11:29 The Role of Rest and Boundaries in Health14:07 Navigating Fertility Challenges and Misdiagnoses17:00 The Connection Between Hormones and Mental Health19:41 Signs of Hypothalamic Dysfunction22:29 The Importance of Listening to Your Body25:14 Final Thoughts on Healing and Empowerment34:02 Understanding the Time Factor in Healing36:16 Listening to Our Bodies: The Importance of Self-Care39:27 The Journey to Trusting Our Bodies Again42:16 Navigating Fad Diets and Their Impact on Health46:58 The Role of Fasting and Nutrition in Women's Health52:28 Building a Strong Foundation for Health56:46 Surrendering to the Process of Healing
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
In this insightful episode of the Wise Divine Women Podcast, Dana Irvine discusses menopause support for women with Rita Black, a hypnotherapist specializing in weight management and mindset. They explore menopause symptom management challenges, particularly around weight gain, and the critical role of mindset in overcoming these hurdles. Rita shares her personal journey and emphasizes the importance of self-compassion, identity shifts, and building an inner coach to empower women on their weight management journey during and after menopause. Listeners will gain practical insights into holistic approaches to managing menopause symptoms and embracing empowered aging women's health. This episode offers valuable support for women's wellness beyond just the physical, encouraging a transformative inner journey toward long-term success and vitality.Rita Black C.Ht. is a clinical hypnotherapist and leading expert in both the arenas of smoking cessation and weight loss. She is the author of the best selling From Fat to Thin Thinking:Unlock Your Mind for Permanent Weight Loss and the host of the Thin Thinking podcast. Her online hypnosis-based Shift Weight Mastery Process and Smokefree123 programs have helped thousands unlock the power of their subconscious to have powerful transformations into healthier and more powerful lives.Here are the links to free offers mentioned during the interview. Free Weight Loss Masterclass with a light hypnosis session : How to Stop the 'Start Over Tomorrow' Weight Struggle Cycle and Start Releasing Weight for Good This 75-minute masterclass will walk you through how to remove the subconscious weight barriers that keep you struggling.https://shiftmonthlymasterymembership.mykajabi.com/shiftevergreenwebinarFree Smoking Cessation Masterclass: How to Stop Smoking without Withdrawal, Cravings or Weight Gainhttps://www.smokefree123.com/stop-smoking-masterclass-registration-page2WEIGHT LOSS www.shiftweightmastery.comSMOKING CESSATION www.smokefree123.comTHIN THINKING PODCAST https://podcast.shiftweightmastery.com/
Today we are diving into part 2, but first… In Part 1, we talked about why your goals keep slipping and why you feel exhausted even when you think you're “resting.” Today we're going deeper — into the leadership patterns, clarity gaps, and subtle habits you don't always notice… but absolutely shape everything about how you lead. These are the lessons that shifted my clients out of anxiety, out of reaction mode, and back into aligned leadership. And I can't wait to share them with you.
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
If you're doing "all the things" — kegels, breathwork, core workouts, even YouTube rehab videos — and still struggling with pelvic floor symptoms, this episode is your permission slip to stop trying to figure it out alone. In this episode of The Pelvic Floor, Core & More Podcast, Dr. Desiree Cassell, Pelvic Health PT and creator of the RESTORE program, walks you through the most common signs it's time to seek out professional pelvic floor therapy and why waiting only makes it harder. From leaking and pelvic pressure to persistent pain and plateauing with progress, she shares the body's signals that it's time for a deeper level of support. Whether you're postpartum, navigating prolapse or pain, or just don't feel strong or connected in your core — there's no shame in asking for help. You deserve real answers, customized care, and freedom in your body again.
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
In this episode, Dana Irvine delves into balancing hormones naturally, highlighting the crucial role of thermography in detecting hormonal imbalances. Focusing on menopause support for women, she explains common signs of hormone disruption such as mood swings, brain fog, and weight gain, and offers menopause symptom management tips involving lifestyle changes, dietary adjustments, and adaptogenic herbs. Dana emphasizes holistic breast care and functional medicine approaches tailored for empowered aging women, encouraging listeners to develop personalized health plans. Discover proactive, natural techniques that foster hormone balance and enhance overall wellness during and after menopause.
In this week's episode of The Infinite Potential of Being Human Podcast, I'm coming back to what may feel like the basics, but is actually one of the most powerful blindspots: the profound impact of our childhood experiences on our adult life. Discover how unresolved childhood stories and trauma manifest as patterns of stuckness in relationships, self-expression, and overall fulfillment.Because the past is not a distant memory, ‘back there', it is entangled with your experience of the present, right now. — You'll Learn: The ways in which your childhood is still running your lifeHow your behavior is a result of how the world appears to youThe power you have to shift your realitySteps deepen your journey of emotional healing and personal growthAnd lots more!— Ready to Go Deeper? Access Nicky's FREE Discovering Freedom Masterclass: https://nickyclinch.lpages.co/the-discovering-freedom-masterclass/In this powerful masterclass, you'll:Identify the root of the repeating patterns that have been running your lifeDiscover who you truly are beyond the fears and stories that have kept you stuckLearn the foundations of the BodyMind Maturation Method™ and how to use it in your own lifeTake your first step toward creating lasting freedom in your relationships, work, and self-expressionThis is your invitation to go beyond surface-level change and start transforming at the root.— Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---This is just the beginning. And from this space, everything is possible.
Tomorrow's episode tackles a powerful topic: how to help your clients end the year on a high note—and today, Elena's giving you a preview. Plus, for this week only, you can go beyond the podcast and into practice. Follow the link in the show notes for exclusive access to a guided skill session from our Learning Library. Elena will walk you through exactly how to build this skill, step by step—but only for a limited time.Ready to move from insight to action? Hit play, then head to the show notes.Keep learning: Claim your exclusive access: Closing Out the Calendar Year Skill Session Free community webinars Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast Rate and review usHi there, it's Elena.I'm dropping into your feed today with something special.Tomorrow's episode is one you won't want to miss—we're talking about help you clients end the year on a high note. I'll guide you through how to help your clients reflect, celebrate, and close out the calendar year with clarity and pride.But I also know listening to a podcast is one thing—putting it into practice is another.So this week only, I'm offering you the opportunity to go deeper.If you want me to walk you through the actual moves, and help you build the skill to do this with confidence, click the link in the show notes. You'll get exclusive access to a guided skill session from my Learning Library—but this offer is good for this week only, so don't delay!Whether you're a coach, a leader, or someone who supports others in their growth, this is a chance to practice, not just listen. And I'll be right there with you.Head to the show notes to access it now—and I'll see you tomorrow for the full episode.
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
In this festive and empowering episode, Dr. Des unwraps her top pelvic health gift picks that actually support your core healing, confidence, and connection — whether you're shopping for yourself or the fellow powerhouse women in your life. We're talking about stocking stuffers and holiday must-haves that go beyond the fluff — tools that help you feel stronger, safer, and more supported in your body. If you're tired of guessing what you "should" be using for your pelvic floor (or have no idea where to start), this episode is your curated guide to healing-forward essentials. Dr. Des shares her go-to items she uses personally and professionally with clients inside her signature 12-week RESTORE program, and how to build a supportive toolkit that aligns with your nervous system, lifestyle, and healing timeline. Whether you're in the thick of postpartum, managing prolapse, struggling with pressure, or just want to feel more confident and embodied — this one's for you.
This week's show is with Caitlín Matthews. Caitlín is an internationally renowned author, a teacher of shamanic training programme, a facilitator of Systemic Ritual® and the co-founder of the Foundation for Inspirational and Oracular Studies (FÍOS). Caitlín is the author of over 80 books, including Diary of a Soul Doctor, Singing the Soul Back Home, the Art of Celtic Seership, Celtic Devotional and The Celtic Book of the Dead. Her books have won a number of awards. She is known internationally for her work on the spiritual, mythic and ancestral traditions of Britain and Ireland. She teaches and works with communities and spiritual institutions worldwide from Iceland to Portugal and from USA to Australia. Caitlín is a co-founder of the Foundation for Inspirational and Oracular Studies (FÍOS), which is dedicated to the sacred arts that shape the landscape of the soul, via vision, dream and memory. FÍOS hosts masterclasses with exemplars of living, oracular sacred traditions that are rarely recorded in writing or given an honourable place in modern society. Caitlín has had a shamanic healing practice in Oxford for the last 30 years, working in the community to deepen connections to the ancestral traditions which are our heritage. In this conversation, Lian and Caitlín explore what a real, living spiritual practice looks like in the midst of modern life, touching on the way people become porous when they have no spiritual resource, and the jittery fear that grows when we only trust material safety. They share what actually helps in the every day: small repeatable practices, honest prayer that uses different prepositions, and rooting myth and archetype back in the land beneath your feet so you stay human rather than trying to become a god. Listen if you have ever longed for a daily practice that feels real, wondered where to begin, or worried that you are somehow "not authorised" to walk a spiritual path. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How simple, daily gestures of attention to body, land, weather and soul can turn spiritual practice from a guilty obligation into a steady resource that stops you feeling like that unglazed china cup Why Caitlin's way of praying for, with, from and to reshapes responsibility, dissolves the fear of "doing it wrong", and widens who and what you understand yourself to be in relationship with What happens when you root archetypes, myths and personal practice in actual soil, seasons and place rather than abstract psychology: the stories come alive, your own life steadies, and you remain a person in service to the myth rather than being swallowed by it Resources and stuff that we spoke about: For Caitlín's books & courses see: www.hallowquest.org.uk For more of Caitlín's writing on a range of topics, including a year-long course, Blessings of the Celtic Year, see her Hallowquest Sanctuary at https://substack.com/@caitlinmatthewstigerna Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Episode on the 3 cauldrons with Rhonda McCrimmon Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).
Connect with Victor: https://www.victor2026.com/https://victormarx.com/Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
Most high-functioning adults don't recognize the moment when their body stops pushing and starts decomposing years of pressure. Rest feels suspicious. Guilt kicks in. Identity gets shaky. And instead of honoring the pause, we label it “laziness.” In this episode, Denise breaks down why decompression feels wrong, how cultural and family patterns make rest emotionally dangerous, how to handle people who get inconvenienced by your boundaries, and how to recognize when your rest is truly complete.Stay Connected with Me!Want to dive deeper? Visit DeniseGLee.com to:
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Are you putting off the very things that could help you feel strong, connected, and pain-free in your body? In this episode of The Pelvic Floor, Core & More Podcast, Dr. Desiree gets real about why we procrastinate our healing, how it affects our pelvic floor and core progress, and what to do about it. Whether you've been telling yourself, “I'll start when life slows down,” or feeling stuck in perfectionism, this episode will help you reconnect with your body and take aligned, intentional action — without shame.
This week, we're doing a full rich girl grab bag - no outline, no studio lights, just me, my screenshots, and a holiday latte level of chaos. Join me for a cozy end-of-year kiki with your financially responsible, slightly unhinged rich aunt who tells you the truth and buys the best gifts. Then we dive into rapid-fire rich girl questions pulled straight from my DMs and course community: San Francisco, synchronicity & letting life be easyThe mirrored Amex card & old-money card philosophyShould you play the credit card points game… or chill?The money belief I had to completely unlearnBlack Friday, Cyber Monday & the vibe shiftIf I were starting from zero with money…Do I track every transaction or set it and forget it?The surprise $10,000 questionFinding your real “why” with moneyRich girl shout-outs & community winsIt's casual, it's chatty, it's very “throw on your Frette robe, light a candle, and plan your rich girl era while the Christmas tree twinkles.”
The holidays can be triggering, here's how to protect your peace. This episode covers:-How you can bring more depth and feeling into your traditions -5 ways to clear and protect your energy-Discerning when to have the intense conversations Go Deeper into you Inner Work Journey: Join the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment
Today I'm sharing the first two lessons I learned in 2025 — the ones that shifted how I lead, how I rest, and how I protect the things that matter. These are simple but they're powerful, and honestly, they changed how my clients moved through their year too. If success has been feeling heavier than it should… these two lessons are exactly where I'd start.
Season 2, Episode 13Toxic Power in the world today with Fiona Arrigo In this week's episode of The Infinite Potential of Being Human Podcast, Nicky is joined by Fiona Arrigo, Founder of The Arrigo Programme, Senior Biodynamic Psychologist and Fellow of Biodynamic Medicine, Mentor and Human Biofield healer. They explore the complexities of power, humility, and service within the spiritual community, the transition from the love of power to the power of love, and the importance of self-examination and awareness in navigating these dynamics. If you're ready to move from dominance and control, to true, conscious power, this episode is for you!— You'll Learn: The current paradigm of toxic power and how this plays out in today's world The shift from ‘love of power' to the ‘power of love'What conscious, embodied power truly is and how to cultivate it within yourself The importance of community discussions around power dynamicsAnd lots more!— Fiona ArrigoFiona Arrigo is a leading visionary in holistic health and founder of The Arrigo Programme, renowned for its deep therapeutic care and integrative approach to healing. Launching Britain's first alternative health retreat, Stop the World, in 1990, Fiona pioneered emotional detox retreats that remain profoundly relevant today.A Fellow of Biodynamic Medicine and senior Biodynamic Psychologist, Fiona draws on decades of study in ancient teachings, Eastern philosophy, and contemporary psychology. Her approach is deeply human, practical, and transformative. Her own healing journey began after surviving two near-fatal car accidents, which led her to remarkable teachers and a lifelong path of spiritual inquiry.Affectionately known as a “grandmother of many traditions,” Fiona has a natural gift for bringing people together, helping them reconnect with their essence, wisdom, and joy. Her guidance supports those seeking to reassess their life stories and find greater peace and purpose.Founded in 2001, The Arrigo Programme brings together gifted practitioners to create bespoke healing experiences focused on the mind, body, and emotions. Fiona also offers one-to-one consultations, individual and group retreats in Somerset, Spain, and India, alongside virtual programmes.A global thought leader dedicated to regeneration and “the Aquarian way,” Fiona continues to inspire new ways of being — healing ourselves, our communities, and the planet.For more information:Please visit her website: www.thearrigoprogramme.comAnd find her on Instagram: @thearrigoprogramme & @fiona_arrigo— Ready to Go Deeper? Access Nicky's FREE Discovering Freedom Masterclass: https://nickyclinch.lpages.co/the-discovering-freedom-masterclass/In this powerful masterclass, you'll:Identify the root of the repeating patterns that have been running your lifeDiscover who you truly are beyond the fears and stories that have kept you stuckLearn the foundations of the BodyMind Maturation Method™ and how to use it in your own lifeTake your first step toward creating lasting freedom in your relationships, work, and self-expressionThis is your invitation to go beyond surface-level change and start transforming at the root.— Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---This is just the beginning. And from this space, everything is possible.
In this week's show Lian is joined by Jane Teresa Anderson BSc Hons. Jane Teresa is a dream analyst, dream therapist, author, podcast host, and mentor, living in Hobart, Australia. Published by Hachette, Little Brown (Piatkus), Random House, and Harper Collins, Jane Teresa Anderson is the author of seven books about dreams and dreaming, and her 2024 debut fiction novel, Ninth Life. She is a frequent guest in the media and an accomplished radio dream talk-back expert, interpreting callers' dreams for more than 1,500 shows across commercial and ABC stations. Jane Teresa hosts a long-running podcast series, The Dream Show with Jane Teresa Anderson, where she analyses her guests' dreams and shares dream interpretation tips and insights. The Dream Show celebrated 16 years (and 290 episodes) in May 2025. With an Honours degree in Zoology specialising in developmental neurobiology from the University of Glasgow, (graduating as Jane Teresa Newton), Jane Teresa has been researching dreams since 1992 and developing and teaching dream alchemy practices (exercises) that shift perspective and reprogram unconscious limiting beliefs. In early 2017 she established The Dream Academy as a platform to deliver her courses online. Jane Teresa's approach to dream analysis, dream therapy, and dream alchemy is based on her independent research and on deep work with clients since 1992. She consults by Zoom. In this episode, Lian and Jane look at dreams in the most grounded and personal way. Jane shares her journey from neurobiology to a radio experiment that became a major research project. They explore how dream images grow from the last day or two of lived experience, how the mind pulls old memories into the mix, and why this approach differs so deeply from symbol-driven or archetypal methods. The conversation turns towards what actually makes sense in practice… how personal dreamwork reveals what the mind is trying to update and how a symbolic image changes the moment you speak it aloud. Listen if you have ever been chased by a recurring dream, wondered whether outlandish scenes mean anything, or sensed that your dreams are trying to move something in you that daylight has not touched. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How personal dreamwork differs from symbol-based or archetypal interpretation, and why it lands more cleanly Why telling a dream aloud brings new clues to the surface and begins to shift the inner pattern What happens when you rewrite a dream image through simple dream alchemy and feel the effects the next day Resources and stuff spoken about: Jane Teresa's Website The Dream Academy Join Jane Teresa on Instagram & LinkedIn Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).
Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
Today we're diving into one of my favorite money tools of all time: money archetypes — and how understanding yours can completely change the way you earn, spend, receive, and hold wealth. This isn't just a cute quiz you send to your girlfriends and forget about.Your money archetypes are a roadmap to your wealth and a powerful mirror for your identity, patterns, and receiving style as a Wildly Wealthy Woman. In this episode, I walk you through: Why strategy isn't enough if it's built on top of an identity that doesn't match how you're actually designed How money archetypes reveal the energy you bring to money and the energy money brings out of you The 8 primary money archetypes and what each one loves, fears, and needs: The Maverick The Ruler The Nurturer The Romantic The Celebrity The Connector The Accumulator The Alchemist Why most women are secretly trying to force themselves into the wrong archetype (and why it never lasts) The difference between your light side and shadow side of each archetype How my top 3 archetypes — Romantic, Ruler, and Celebrity — show up in: My business model How I sell How I spend and invest Why some offers feel so natural (and others don't) You'll also hear: Why your archetypes don't need to be “fixed,” they need to be integrated How tapping helps you move from the shadow of your archetype (avoidance, overspending, burnout, hiding) into the light (receiving, leading, magnetism, clarity) The 3 questions to ask yourself when money feels “off” or sticky: Am I in alignment with my archetypes right now? Which part of me is actually making this decision — the safe one or the scared one? What needs to be tweaked so my business feels more like me? Find Out Your Money Archetype During the episode I mention a quiz that I love for discovering your archetypes.
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
In this cozy but truth-dropping episode, Dr. Desiree dives into the real reasons holiday stress can sabotage your pelvic floor and core healing — and what to do about it. Whether you're navigating endless social events, indulging in sweets, or skipping your breathwork during the holidays… this one's for you, babe. You'll learn how to enjoy the season without falling off track, how your nervous system and nutrition work together for healing, and easy ways to feel grounded and nourished (even when your schedule is packed). We're ditching the guilt and learning how to restore — inside and out.
In this transformational episode of Old Money, we're joined by a woman whose work has radically expanded my understanding of wealth, energy, and true financial sovereignty — Elizabeth Ralph, former high-powered energy trader turned spiritual wealth mentor and host of The Spiritual Investor Podcast.Elizabeth once lived the full Wall Street power-suit lifestyle. But at just 39 years old, she walked away - not because she had to, but because she'd mastered a new framework for wealth that blends practical investing strategy with energetic alignment. Today, she teaches others how to collapse time, build timeless wealth, and create freedom that goes far beyond the numbers in their bank account.Together, we explore the intersection of money, frequency, intuition, and real-world finance, giving you the tools to rethink everything you've been taught about wealth.----------------------------What We Cover in This Episode✨ The moment that led to Elizabeth “retiring” at 39 and what retirement really means in her world✨ What money frequency actually is and how even skeptics can understand the energetics behind prosperity✨ Practical ways to ** attune to a higher wealth frequency** and “collapse time” in your financial life✨ How Elizabeth blends intuition + data to make smart, aligned investment decisions✨ The truth about financial freedom vs. traditional retirement✨ A spiritual perspective on debt, scarcity, and emotional money blocks — and how to release them✨ Why legacy wealth, land, and non-traditional assets may matter more than ever✨ What Elizabeth is watching in 2025 and beyond, from new asset classes to shifts in global consciousness----------------------------Who This Episode Is For
Heart Led • Soul Fed Podcast | Hosted by Christine GoldIn this soul-expanding episode, Christine Gold welcomes world traveler, mystic, and Vedic astrologer Indra Rinzler — a seeker who has spent decades exploring consciousness, inner freedom, and the true nature of joy.Indra invites us to step away from the external search for meaning and turn inward, reminding us that the answers we chase are already inside us. With warmth, wisdom, and surprising simplicity, he breaks down the often-misunderstood world of Vedic astrology, including:✨ Why Vedic astrology uses sidereal time and how it differs from Western astrology✨ The real origin of the term “Vedic astrology”✨ Astrocartography and how your energy lines shape your experience on Earth✨ Why having a guide matters when interpreting these complex maps✨ The powerful distinction between destiny vs. purpose — and why purpose can become an ego trap✨ How true spiritual growth begins by meeting your insecurities with honestyThis episode offers a rare blend of cosmic insight and grounded self-awareness — the kind of conversation that leaves listeners thinking about life differently.A seasoned traveler of both the world and the inner realms, Indra shares the teachings that have shaped his path, culminating in his first book:
You want Feng Shui to make sense. You want to feel confident, like you're doing it right – and maybe even starting to get real results in your space. If that's where you are, this course is for you. RESOURCES: join the conversation | *The Simple Shui Course* buy the book | Simple Shui for Every Day: 365 Ways to Feng Shui Your Life follow along | Instagram
For some travelers, visiting the sites just isn't enough. One of our listeners wrote to express her longing to go deeper when traveling, far beyond the monuments, art, cuisine, and local culture. Into the very life and people of the place she's visiting. But how do you go about that? Today we offer our practical tips. Got a question? Send us an email (or better yet, record a voice message asking the question yourself) here and if the questions resonates with us, we might just do a whole episode around it! ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure 2025 is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
In today's episode, Michelle breaks down the Creator-to-CEO shift and why 2026 is the year multi-passionate entrepreneurs step into their highest visibility, income, and impact yet. If you've been feeling the pull to expand, lead, and evolve your brand—this episode is your sign. You'll learn: Why the creator era is ending—and why strategy, leadership + monetization are the next wave The 5 shifts every entrepreneur needs to make to become a CEO What's blocking multi-passionate women from stepping into visibility The mindset, marketing, and money decisions that prepare you for a 7-figure brand ecosystem Why your story, your voice, and your visibility matter more now than ever Michelle also shares what she's building inside her brand for 2026—including retreats, workshops, speaking, and her upcoming book. Highlights You'll Hear in This Episode The identity shift from “I create content” → “I lead a movement.” Why multi-passionate women are winning in 2026. How to simplify your entire business using the V.I.S.I.B.L.E. Method. Real transparency about Michelle's pivots, losses, and big lessons from this year. The importance of building a brand that outlives the algorithm. Why community-driven marketing + in-person experiences are becoming essential. Want to Go Deeper? Join the 2026 Retreat Waitlist (Nashville • Las Vegas • Costa Rica) This is where multi-passionate CEOs evolve.Join the waitlist: https://forms.gle/PpAgWdwSBTb44cPH9 Order Michelle's Book: From Fired TO Featured Build a brand that stands out, sells, and sustains your purpose.Order Here: https://www.amazon.com/-/zh_TW/Fired-Featured-Personal-Branding-Purpose/dp/1967703167 Special Black Friday Drop Michelle just dropped something special for Black Friday… The Visibility & Clarity Kit – your fast-action roadmap to getting seen, booked, and paid before 2026 hits. DM KIT on Instagram to get the link. @michellelthames Help the Show Grow (and Get a Shout-Out!) If you loved this episode:Leave a review on Apple Podcasts — Michelle might read yours live on the next episode!Reply to the poll/comment on Spotify (this helps the show reach more entrepreneurs)Screenshot + share on your IG Stories and tag @michellelthames — Michelle reshared every tag! Spotify Comment Prompt:“What's the #1 shift you're making to step into your CEO era in 2026?” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today we're talking about one of the hardest and most important parts of leadership: holding high standards and leading with genuine compassion. This is the backbone of a resilient team — and honestly, it's the part most leaders secretly struggle with. I'm sharing a story from my Air Force days that completely shifted how I understand ethical leadership, and what it really looks like to care deeply without lowering the bar. “Compassion without standards becomes chaos. Standards without compassion become cruelty.” ~Tami Imlay Want to Go Deeper? Ready to stop circling your calling and finally get clear on what's next? Take the Purpose Map Quiz—just 7 powerful questions to uncover what's keeping you stuck and the next aligned step you're meant to take.
In this week's episode of The Infinite Potential of Being Human Podcast I'm diving into the essential roles of trust and compassion in personal healing and transformation. How these help us to overcome two of the greatest challenges to the human mind 1) Being with the unknown and 2) Having self-compassion on our maturation journey. I'll provide practical solutions for fostering trust and compassion as foundational elements for your growth and maturation, so that you can go deeper in your journey. — You'll Learn: Why trust and compassion are imperative in any growth and maturation The 3 kinds of trust and how to mature your relationship to themHow to cultivate trust and self-compassion as essential foundations of your healing journeyHow to rewire your system for growthAnd lots more!—Ready to Go Deeper? Access Nicky's FREE Discovering Freedom Masterclass: https://nickyclinch.lpages.co/the-discovering-freedom-masterclass/In this powerful masterclass, you'll:Identify the root of the repeating patterns that have been running your lifeDiscover who you truly are beyond the fears and stories that have kept you stuckLearn the foundations of the BodyMind Maturation Method™ and how to use it in your own lifeTake your first step toward creating lasting freedom in your relationships, work, and self-expressionThis is your invitation to go beyond surface-level change and start transforming at the root.— Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---This is just the beginning. And from this space, everything is possible.
Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Do you carry the weight of the world in your shoulders? Tension, tightness, poor posture, and pain in the upper body can ripple all the way down to your core and pelvic floor. In today's episode of Pelvic Floor, Core & More, we continue the Restore Your Joints series by focusing on the shoulder joint and upper body — and why restoring this area is CRUCIAL for full-body strength, stability, and pelvic floor support. You'll learn: How shoulder mobility and stability influence rib cage positioning and core function What fascial connections exist between the jaw, neck, thoracic spine, and pelvic floor (and why clenching = tension down below!) Signs your upper body might be overcompensating for deeper core instability How to begin restoring your shoulders with mobility, breathing, and gentle strength work Simple tools to unlock tension and realign your upper body for better posture, strength & support Whether you've had babies or not, if you spend your day hunched at a desk, driving, or wrangling kids — this episode is a must-listen.
This week's show is with Tad Hargrave. Tad is a hippy who developed a knack for marketing (and then learned how to be a hippy again). Since 2001, he's been weaving together strands of ethical marketing, Waldorf School education, a history in the performing arts, local culture work, anti-globalization activism, an interest in his ancestral, traditional cultures, community building and supporting local economies into this work of helping people create profitable businesses that are ethically grown while restoring the beauty of the marketplace. Tad did improv comedy semi-professionally for 25 years, co-ran Edmonton's progressive community building network TheLocalGood.ca, founded streetcarshows.com and the Jams program of yesworld.org. He speaks Scottish Gaelic and helped to launch and co-facilitate the Nova Scotia Gaels Jam. He is from Edmonton, Alberta (traditionally known, in the language of the Cree, as Amiskwaciy [Beaver Hill] and later Amiskwaciwaskihegan [Beaver Hill House]) and currently lives in Duncan, BC (Quw'utsun territory). In this episode, Lian and Tad explore how living stories form culture, meaning they're more than psychological metaphors, they're teachings tied to the land and beings around us. They touch upon Tad's Waldorf childhood and the years he drifted, the Gaelic homecoming that pulled him to Scotland and an elder storyteller. They follow the thread from archetype to architecture… sun, soil, and seasons. From there the conversation turns to how stories remember what a culture must not forget, why punishment poisons, and how initiation is smuggled into folktales so boys and girls grow into people. Listen if you have ever felt imprinted by myth then somehow lost your connection to it, wondered why archetypes can feel lacking, or longed for belonging. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How Tad's own hunger for ancestral story led him from activism to Gaelic study, reawakening a lineage of belonging How old stories once carried medicine, mapping the plants, elements, and ethics that kept a people alive Why myth without land becomes psychology, and what returns when stories are rooted back in place Resources and stuff spoken about: Visit Tad's Website Tad's Ethical Marketing Starter Kit Find out more about Membership for Marketing for Hippies Join Tad on Instagram & YouTube See Tad's Upcoming Events Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).
The holidays don't create grief—they shake it loose. When the world demands cheer, the memories you thought were buried rise to the surface, asking to be seen. In this episode, we explore why old wounds return this time of year and how to stay grounded when your heart feels heavier than the season allows.
Are we living inside of a simulation? A video game? The matrix? This might be my most WOO-WOO episode yet, but today we're breaking through the 3D world into the 5D, exploring what it's like living inside a simulation-style reality - where money, time, and value are reflections of our internal frequency, not proof of our worth. I break down how to recognize when I'm playing the game as the character, the player, or the programmer, and how to elevate to the level where I'm actually coding my reality from the inside out.I share the real difference between acting rich and being abundant - and how mastering that shift can completely rewire the way we experience money, success, and self-worth. Together, we'll move beyond performative “wealth habits” and tap into the deeper energetic truth of abundance - the consciousness that attracts, creates, and circulates prosperity with ease.What You'll LearnThe real energetic difference between acting rich and being abundantHow to move from earning abundance to embodying itThe three levels of the simulation: character, player, and programmerBehaviors that reveal when you don't fully trust money - and how to shift themPowerful affirmations to anchor the energy of overflowWhat the true source of abundance really is----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth Tracker Download your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2025. The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect...
Today we're talking about the kind of resilience no one applauds because no one sees it. The quiet reps. The basics. The “Tuesday mornings” that actually shape how you lead when everything tilts. I'm sharing the moment I finally understood what the military had been teaching me all along… plus one Kobe Bryant story that every leader needs to hear.
Ever feel like life's gotten a little fuzzy—like you're juggling so much that dreaming again feels impossible?
In this week's episode of The Infinite Potential of Being Human Podcast I'm speaking openly about the necessary, confronting, and beautiful moment that follows a real breakthrough…the destabilisation. You know the moment: a blindspot pops, you see life and yourself in a way you never did before, infinite possibilities open. For a breath there is light, clarity, bliss, and then… falling away. But this is not a failure, it is a necessary part of the process if you want to create deep, lasting transformation. The key is learning to navigate it consciously, so that you don't get pulled back into old patterns.— You'll Learn: What destabilisation is ontologically and how the nervous system realigns How to be with destabilisation to create deep, lasting transformationWhy changing external circumstances alone never creates lasting freedomPractical steps to consciously rebuild your life from your post-shift resonanceAnd lots more!—Ready to Go Deeper? Access Nicky's FREE Discovering Freedom Masterclass: https://nickyclinch.lpages.co/the-discovering-freedom-masterclass/In this powerful masterclass, you'll:Identify the root of the repeating patterns that have been running your lifeDiscover who you truly are beyond the fears and stories that have kept you stuckLearn the foundations of the BodyMind Maturation Method™ and how to use it in your own lifeTake your first step toward creating lasting freedom in your relationships, work, and self-expressionThis is your invitation to go beyond surface-level change and start transforming at the root.— Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---This is just the beginning. And from this space, everything is possible.
This episode explores practical executive functioning tools that support students' writing and goal-setting success. Inspired by Valerie Bolling's book, Goal Setting in the Writing Classroom: Building Student Agency, Independence, and Success (Stenhouse Publishers, 2025), Stacey highlights seven strategies—such as making timelines, using timers, and tracking progress—that help improve organization, focus, and motivation. These tools build essential skills for writing and lifelong executive functioning. Drawing on personal experience, the episode shows how goal-setting applies both in and out of the classroom. Tune in to learn how to help students develop confidence and independence with their writing goals.GO DEEPER!TWT Podcast Episodes That Deal with Executive FunctioningAccommodations for Access to Writing InstructionBuild Executive Functioning with Time Management TechniquesBuild Writing Confidence with the "Ready, Do, Done" ModelCo-Create Writing GoalsHelp K-8 Students with Executive Functioning Needs: A Conversation with a ColleagueUnlock Strategies for Task InitiationTWT Blog Posts That Explore Executive FunctioningContingency Maps for Writing WorkshopsFrom Memory to MasteryHands in the Air: How Gestures Support Writing InstructionRoutines Build CapacityWriting and Working Memory: Reflective PracticeSend us a textPlease subscribe to our podcast and leave us ratings/reviews on your favorite listening platform.You may contact us directly if you want us to consult with your school district. Melanie Meehan: meehanmelanie@gmail.com Stacey Shubitz: stacey@staceyshubitz.com Email us at contact@twowritingteachers.org for affiliate or sponsorship opportunities.For more about teaching writing, head to the Two Writing Teachers blog.
Check out Gary's Book (s): https://genesis6conspiracy.com/buy-the-genesis-6-conspiracy/Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
Hey friend! Today we're talking about growing our relationship with our Creator, AND why the phrase "quiet time" makes me cringe and how I learned to connect with God in ways that actually work for who HE made ME to be. If you've ever felt like you're not doing devotions "right" or that your relationship with God doesn't look like everyone else's, this episode is for YOU. It's time to let go of the shoulds and discover what actually feeds your soul. What You'll Learn: ✨ Why traditional "quiet time" doesn't work for everyone (and that's okay!)
You know that "I'll start fresh in January" energy? Yeah… I'm calling BS on that. In this episode, it's time to break up with that New Year hype and showing you how to start your comeback now, right in the middle of the messy, cookie-filled, pre-holiday chaos. Because here's the truth: dates don't create change—reflection does. Here's What I Talk About: Why waiting for January 1st keeps us stuck in the same "start-over" cycle The 3-step year-end reset I use with my clients: Review. Reset. Reimagine. How to build boring but bulletproof consistency that actually lasts past February The real difference between "motivation" and "momentum" (and why one's a trap) My REPS method—Realistic, Excited, Planned, Sustainable—for creating habits that fit your actual life Why chasing six-week miracles never works and what to do instead Real Talk: If your workouts feel like punishment, your meal plan feels like a spreadsheet, and your "New Year, New Me" energy always crashes by President's Day, this episode is your wake-up call. I'm keeping it real, funny, and relatable while showing you how to ditch the pressure, stop waiting for perfect, and start stacking small wins right now. My Challenge for You: Take a real look at what worked this year and what didn't. Celebrate your small wins (yes, they count), then pick one to three boring-but-doable habits to carry through the holidays. This is how you stop being the women who disappears by February and become the woman who's still showing up strong in May. Ready to Go Deeper? Check out my free "Slay the Season Without Losing Your Sh*t" 5-day audio series, it's bite-sized coaching to help you enjoy the holidays without starting over. https://kimbarnesjefferson.lpages.co/5-days-slay-holiday And don't miss my free Live Q&A on November 19th, no scripts, no fluff, just real talk about what's actually holding you back. You don't need a new year. You just need new reps. Tune in now, reflect on your wins, and let's start building your next chapter—no waiting required.
In this week's show Lian is joined by Stephanie MacKay. Stephanie is a mythologist, wilderness guide, and cultural craftswoman devoted to the long, slow work of remembering how to belong—to land, to lineage, to story, and to each other. As founder and director of Fianna Wilderness School, she has spent the past 15+ years guiding rites of passage, seasonal myth circles, and nature-based mentorship rooted in the wilds. Stephanie's work braids together her Celtic ancestry, years of deep study with Martín Prechtel and the Animas Valley Institute, and a fierce love of story as medicine. She is dedicated to uncovering the vestiges of intact cultural origins within the body of ancient European stories. Drawing from the wellspring of these old mythologies, she seeks to uncover the hidden pathways that lead us to our cultural origins—reviving traditions long forgotten and reawakening the deep cultural wisdom carried in our bones Whether she's guiding wilderness quests, tending seasonal myth circles, or walking the long road of cultural regeneration, Stephanie's devotion is to the deep remembering of who we are and how we belong—through mythic threads that call us back into sacred relationship with the world. In this episode, Lian and Stephanie explore how old stories court the soul. They touch Angela Carter's Red Riding Hood and Stephanie's visceral surprise of feeling Eros as a living thread, the way Lian was moved by Skeleton Woman and the Fisherman's skin against skin, and what union in stories like these is really calling us towards. They trace how desire becomes devotion: noticing where longing really points, letting projection soften so love grows more human and more sacred, and beginning with small ceremony that says 'yes'. Listen if you are moved by myths of great love or sense that what you hunger for is older and deeper than romance. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How Eros in fairy tales reveals the soul's appetite for the sacred, and why that changes how we read love stories in ordinary life Why projection makes partners carry the sacred, what breaks when they cannot hold that projection, and what becomes possible when the sacred is welcomed directly What happens when you treat ceremony as a first language, even a few words and an offering, and let the next step show itself Resources and stuff spoken about: Visit Stephanie's website Fianna Wilderness School website Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).
You wouldn't call it abuse. Not back then. Maybe not even now.But something in you shifted—and you've been carrying it ever since.In this episode, Denise speaks directly to men who've lived in silence about their sexual abuse or coercion. With compassion and truth, she explores how survival became strength, how numbness became a shield, and what it means to reclaim your voice without re-opening the wound. This isn't about re-living trauma—it's about returning to yourself.
Crisis doesn't reveal your plan — it reveals your posture. Nobody hands you a syllabus for crisis leadership. It just shows up, taps you on the shoulder and says "you're up." In this first episode of our Resilient Leadership series, we're diving into what actually happens when everything shifts and your team is looking at you, not the plan. I share my experience on an Air Force crisis response team and why the person with the biggest title isn't always who you want leading when chaos hits. Plus, what my new client discovered when they realized they had zero idea who on their team could actually handle pressure. Want to Go Deeper? Ready to stop managing your lens and start mastering it? Book a Leadership Strategy Call to discover which of your three filters is running your life and how to finally see clearly.
If you've ever felt like you should be able to handle everything on your own, this episode will give you a completely new way to see things. Confident single women aren't doing life alone — and there's a secret behind their strength that most women miss. In this episode, you'll discover how moving from overwhelmed to supported becomes possible, why asking for help is actually the path to confidence, and how God has already prepared the people and resources you need to navigate life with more ease, clarity, and peace. WHAT'S NEXT? Choose your next best step
Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
Tomorrow's episode tackles an essential topic: How to plan for a coaching conversation—and today, Elena's giving you a preview. Plus, for this week only, you can go beyond the podcast and into practice. Follow the link in the show notes for exclusive access to a guided skill session from our Learning Library. Elena will walk you through exactly how to build this skill, step by step—but only for a limited time.Ready to move from insight to action? Hit play, then head to the show notes.Keep learning: Claim your exclusive access: Planning for a Coaching Conversation Skill SessionWatch the Bright Morning Podcast on YouTube and subscribe to our channelFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast Rate and review us