Podcasts about go deeper

Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairosDeep End Website: https://deependtv.com/

What if the most important relationship in your life… is the one you have with yourself? In this episode, Dr. Sonia dives into the transformative power of self-compassion and why so many women struggle to offer themselves the same kindness they so freely give to others. Many of us were taught that being a "good woman" means sacrificing, overgiving, and putting everyone else first. But that conditioning often leads to burnout, people-pleasing, and a harsh inner critic that keeps us stuck. Dr. Sonia breaks down how self-compassion is not weakness — it's a powerful tool for emotional resilience, growth, and deeper intimacy. You'll learn:

What if your worsening eyesight, your need for scalding showers, and your 3am wake-ups are all signs of nervous system dysregulation... and you've been treating them like personality quirks?In this episode, I break down the signs of nervous system dysregulation that high-performing women have completely normalized, and explain exactly why this matters for your money, your wealth, and your life.This is not a wellness episode. It's a wealth episode. Because you cannot make your best financial decisions from a nervous system that is in survival mode; and most high-achieving women are running a stress response they've never been taught to see.In this episode you'll learn:The surprising physical signs of chronic stress or bunrhout that high performers most commonly missWhy your eyesight, sleep, sensory preferences, and body tension are connected to your financial fight-or-flight responseWhy hustle culture rewards overriding discomfort, and why ambitious women are especially at risk for missing the signsWhy financial decisions made from a dysregulated state always cost more than the price tagHow this state of being affects all five dimensions of wealth: relationships, health, time, purpose and moneyGet on the Old Money Mindset waitlist (early bird discount + exclusive bonuses)Pour yourself a martini and hit subscribe. New episodes every Tuesday.----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth TrackerDownload your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2026.The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.

Thank you for listening! Here are some ways to learn more and stay connected!New To Faith?⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our New To Faith page!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about Pastor Derek Neider⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Derek on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to email.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the daily devotional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore recent messages⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast was created by Pastor Derek Neider as a ministry of Awaken Las Vegas. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit⁠⁠⁠ our website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We are located at 7175 W. Oquendo Road, Las Vegas, NV 89113.  Our gathering times are 9am & 11am Sundays and 6:30pm Thursdays.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! Your body has a powerful detoxification system that often gets overlooked, the lymphatic system. Unlike the circulatory system, the lymphatic system does not have a pump and relies on movement, hydration, and simple self-care practices to keep lymph fluid moving throughout the body. When lymphatic flow becomes sluggish, toxins and cellular waste can accumulate, which may contribute to inflammation, fatigue, and even hormonal imbalance. In this episode, Dr. Rekishia McMillan explores the important connection between lymphatic drainage, hormonal health, and self-care practices that help support the body's natural detox pathways. She explains how techniques like dry brushing, massage, movement, and hydration can stimulate lymphatic flow and support the body's ability to process and eliminate hormone by-products. Dr. Rekishia also shares how she incorporates dry brushing into her weekly self-care routine and discusses an interesting historical connection to purification practices described in the story of Esther. ✨ In this episode, you'll learn: What the lymphatic system is and why it is important for overall health Why the lymphatic system does not have a pump and relies on movement The connection between lymphatic drainage and hormone balance How dry brushing stimulates lymphatic circulation and detoxifications The proper technique for dry brushing and when to practice it Additional ways to support lymphatic flow including movement, hydration, massage, and deep breathing Join Dr. Rekishia for her upcoming Women's Hormone Health Workshop on Saturday, March 28th, where she will teach practical strategies to help women support their hormones naturally through faith-based wellness principles Sign up on Eventbrite Want to Go Deeper? Access resources, upcoming events, and ways to work with Dr. Rekishia "Therefore, I urge you, brothers and sisters, in view of God's mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship." Romans 12:1-2 Love, Health and Blessings,   Dr. Rekishia   Listen to Related Episodes: 268 | Seasonal Detoxing to Improve Women's Health, Simple Strategies to Restore Energy, Clarity and Divine Alignment 265 | Hormonal Imbalance Caused by Parasites, A Women's Guide to Detoxing Naturally with Pumpkin Seeds 106 | Feeling Tired All of the Time? You May Need a Detox, 7 Ways to Naturally Increase Energy   Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions and experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health medical choices you make.

In this episode of The Narrative, Aaron and Mike celebrate the success of the most recent Prayer at the Statehouse, which saw its largest turnout ever as hundreds gathered to fill the Ohio Statehouse with worship and prayer. The guys also discuss the importance of Christian engagement in all areas of life, from protecting the family to advocating for fair property tax policies that ensure the elderly are not forced out of their homes. After the news, Aaron and Mike are joined by Dr. Fenggang Yang, a professor of sociology and director of the Center on Religion and the Global East at Purdue University. Yang provides a fascinating look at the "Triple Market" of religion in China. In a world dominated by a Communist regime that enforces "scientific atheism" and bans baptism for minors, Yang reveals how the underground "Grey Market" of Christianity is exploding. Discover how the Holy Spirit is outmaneuvering the Deep State of Beijing and why China is on a trajectory to become the largest Christian nation on the planet in our lifetime. More about Dr. Fenggang Yang Dr. Fenggang Yang is a Professor of Sociology and the Director of the Center on Religion and the Global East at Purdue University. He also holds the appointments of Courtesy Professor of Political Science and faculty affiliate with the Purdue Policy Research Institute, Asian Studies, and Religious Studies. Dr. Yang has served as President of the Society for the Scientific Study of Religion. As a renowned expert in the sociology of religion, immigration, Asian Americans, and East Asian societies, Dr. Yang has delivered numerous invited lectures at prestigious universities and keynote speeches at professional associations across the US, Asia, and Europe. His insights have been featured in major media outlets, including The New York Times, The Washington Post, Los Angeles Times, USA Today, The Economist, NPR, CNN, BBC, and ABC. Dr. Yang earned his B.A. in politics and education in 1982 and his M.A. in philosophy in 1987 in China before moving to the United States in 1989. He completed his Ph.D. in sociology at The Catholic University of America in 1997. He is the author of several influential books, including Chinese Christians in America: Conversion, Assimilation, and Adhesive Identities(Penn State 1999), Religion in China: Survival and Revival under Communist Rule (Oxford 2012), and Atlas of Religion in China: Social and Geographical Contexts (Brill 2018). Additionally, he has co-edited over a dozen scholarly books. Two of his numerous articles have received distinguished article awards from professional associations. Want to Go Deeper? On Saturday, April 11, Center for Christian Virtue will host our 2026 Columbus Celebration Gala. We're excited to welcome our keynote speaker, Scott Jennings, who is CNN's senior conservative voice and one of the sharpest commentators in the national spotlight. He's known for his clarity, conviction, and humor, and Scott brings decades of experience at the crossroads of politics and media, including serving in the George W. Bush White House and key roles in multiple presidential and Senate campaigns. It's going to be an elegant evening where you'll enjoy an incredible dinner followed by visionary keynotes exploring the path forward for the future of Ohio and America. Get your tickets or secure your table today at CCV.org/ColumbusGala.

Brenda Palmer is a bestselling author, speaker, and host of the Life in Perspective podcast. In this conversation, we get honest about what it really means to say yes to God, how to hold contentment and hope at the same time, and why radical obedience costs you more than you think. This one is going to sit with you.In This Episode We Talk About:* What seven-year-old Brenda dreamed of and what she'd tell her now* Why transparency and vulnerability are not the same thing* The club story (yes, there's a lesson)* Holding contentment and hope at the same time, especially in singleness* Why the church needs more single people in leadership* The real wealth of being single that nobody talks about* What intentional discipleship actually looks like* The question God keeps asking Brenda: is He enough?Keep Up With Brenda Palmer

Links & Mentions: Consult booking link: www.dryazdancoaching.com/consult Email me: DrDYazdan@gmail.com Make more money video: www.dryazdancoaching.com/MDM Follow me for more tips: (@DrYazdan) www.instagram.com/dryazdan and (@DrYazdanCoaching) www.Instagram.com/dryazdancoaching Dentistry isn't just physically demanding — it's emotionally demanding in ways most people never talk about. In this episode, Dr. Yazdan pulls back the curtain on the emotional labor of being a dental practice owner: the invisible weight of managing anxious patients, team dynamics, leadership stress, and constant decision-making — all while staying calm, confident, and compassionate. If you've ever felt exhausted in a way sleep doesn't fix… If you love dentistry but feel drained by “everything else”… If you feel like the emotional glue holding your practice together… This episode is for you. Dr. Yazdan breaks down why emotional burnout in dentistry isn't a motivation problem or a resilience failure — and shares practical tools to protect your energy, regulate your nervous system, and stop carrying the weight of the day home with you. In This Episode, You'll Learn: • What emotional labor really is — and why dentistry carries so much of it • Why burnout often comes from emotional overextension, not clinical work • How patient anxiety, fear, shame, and stress silently transfer to providers • The hidden cost of being “the calm one” as a leader • Why high-functioning dentists burn out quietly — and often unnoticed • How to be compassionate without absorbing everything • A real-life leadership example of choosing thoughts and emotions on purpose • Simple nervous system regulation tools you can use between patients • How to create energetic and emotional boundaries at work • End-of-day rituals that help you mentally clock out • Why validation and self-compassion matter more than “pushing through” • What sustainable dentistry actually looks like Ready to Go Deeper? If you want support learning how to protect your energy, lead your team effectively, and build a more profitable practice without working more hours, Dr. Yazdan would love to help.

Lian Brook-Tyler and Jonathan Wilkinson, Wild Sovereign Soul co-founders, trace their own soul paths together, from childhood rupture and chronic mystery illness, through decades of searching, to turning their wounds into medicine, and suffering into a path worth walking. Lian and Jonathan sit down together for their monthly, free-flowing conversation honouring the path of the Wild Sovereign Soul. It's challenging to live in this crazy modern world, the Wild Sovereign Soul path is what we know will help. Each month, they meet live themes from the modern world head on, weaving together what they're currently consuming and creating, how wildness, sovereignty, and soul are showing up in their own lives, along with questions from listeners and the team, and the patterns they're seeing across our students and clients. There is room for curiosity, disagreement, and humour, alongside reflections drawn from their own experiences and initiations, as well as insights from ancient wisdom traditions, astrology, Gene Keys, shamanism, and more. The show offers grounded perspective, practical insights, and stirring activations for staying soul-led, aware, and responsive inside a modern culture that continually asks us to flatten and deaden ourselves. Each episode is also an invitation to journey deeper with the themes within the Wild Sovereign Soul community, UNIO. In this episode, Lian and Jonathan open the veil on their own soul paths, tracing the ruptures, the mystery illnesses, the chronic pain and long years of not knowing, through to the moments that cracked something open and made it medicine. Jonathan shares how decades of autoimmune conditions and brain fog became the precise material his soul needed to pull him out of his mind and into something softer and truer, and how the path of Christ consciousness, Gene Key 22, and a daily Post-It note are currently where that work lives. Lian traces her own path from the abandonment wound that set her against the Feminine, through a physical attack that began fifteen years of facial pain, through to her father's death and the morning the pain simply left, and the Gene Key of the Shaman that had been waiting for her all along. From there, the conversation moves into the questions the team had waiting for them: what each would bottle from the other and dispense into the world, and the most valuable thing eleven years of working together has actually taught them. Listen if you've spent years trying to fix something that nothing has touched, keep cycling back to the same pattern and wondering when you'll be done with it, or suspect the life you're actually here to live is still waiting for you to show up. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll receive from this episode: Why autoimmune and mystery conditions so often have a soul call at their root, and what it means to finally stop trying to cure them and begin to understand what they're trying to show us How the Gene Keys spheres of Life's Work and Evolution tend to be the ones we most resist, forget, and keep cycling back to What it actually looks like when two people with polar opposite natures use each other as the material for their liberation over more than a decade Resources and stuff Lian spoke about: Excalibur clip that Lian mentioned Register your interest for the upcoming Wild Sovereign Soul journey here. Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

In episode 302, I shared the first 10 lessons I've learned from living 50 years with a sensitive nervous system.Today we're continuing with the next 10.These lessons are about something I think many sensitive women struggle with: emotional adulthood.Many of us are technically adults, but we're still letting the hurt version of us, the teenage version of us, or the people-pleasing version of us lead our lives. And when that happens, we end up exhausted, resentful, and disconnected from ourselves.Learning emotional responsibility changes everything.It means recognizing that your feelings are yours to care for. It means setting boundaries instead of quietly crossing them and then feeling resentful. It means advocating for yourself even when it's uncomfortable.These are lessons I learned the hard way — through relationships, mistakes, and a lot of personal growth. My hope is that by sharing them with you, you might learn them a little more gently.If you've ever struggled with resentment, over-explaining yourself, feeling responsible for everyone else's emotions, or performing in order to be accepted, this episode will help you see those patterns more clearly.And once you see them, you can start choosing something different.In This Episode We Talk About• Why other people are not responsible for your feelings• How resentment often means you're crossing your own boundaries• Why over-explaining is usually fear of rejection• Why advocating for yourself might make people uncomfortable — and why that's okay• How you can disappoint someone and still be a good person• Why being “low maintenance” is often conditioning, not a personality trait• The difference between being needed and being valued• Why you don't need to be relevant — you need to be important to yourself• How to recognize when you're performing instead of living• Why you will almost never regret choosing yourselfKey TakeawayEmotional adulthood begins the moment you stop trying to manage everyone else's feelings and start taking responsibility for your own.When you learn to set boundaries, validate yourself, and choose what actually matters to you, your life becomes more peaceful, more powerful, and far more fulfilling.Choosing yourself isn't selfish.It's how you stop leaking your energy everywhere and start building a life that actually feels good to live.Ready to Go Deeper?If you want support implementing this work in your own life, you can book a discovery call with me.We'll talk about what's going on for you and whether coaching together would be a good fit.Book here:amandahess.ca/bookacall

Are you following the diet… but still not thriving? In this video, Professor Spira breaks down the one habit that quietly determines whether the diet actually works for you—or whether you stay stuck, frustrated, and wondering what you're missing. This isn't about food lists, perfection, or doing anything extreme. It's about attitude, consistency, and the habit that turns knowledge into results. You'll learn: Why many people practice the diet but never truly thrive The habit that matters more than doing everything “right” How attitude and commitment shape long-term vitality Why thriving requires more than just dietary changes What it really means to put the system at the center of your life If you've ever felt like you're close—but not quite there—this video will help you identify what's missing and how to correct it.

Have you ever set up an ad and thought... "But who is actually going to see this?" You've got the creative sorted. You've written the copy. You're ready to go. But the targeting piece? That's where it gets murky. And if you get it wrong? You're not just wasting money. You could be quietly damaging your email list health, confusing your Instagram algorithm and building an audience of entirely the wrong people. In this episode, I'm breaking down the two ad audiences every wellness business owner needs to know about - and how to use them together to build a smart, strategic ad ecosystem that actually works. We cover: The difference between warm and cold audiences (and why you need both) Who counts as your warm audience and how to target them inside Ads Manager Why random boosting is one of the most expensive mistakes you can make How cold audience targeting works - and why it's the most powerful tool in your ads arsenal The smart way to get your work in front of total strangers who are already primed to be interested Why the wrong audience can damage your email list and algorithm — even if your creative is brilliant If you've ever boosted a post and wondered why nothing happened. Or you're ready to run ads properly but don't know who to target… This episode is for you.

Let’s Chat About The Winter Homeschool Slump It’s the winter homeschool slump. The holidays are long gone, spring still feels impossibly far away, and you’ve repeated your weekly homeschool routine approximately 25 times since September. You’ve done an estimated 125 loads of laundry. And somewhere in the middle of all of it — you stopped factoring yourself in. In this episode, Teresa gets honest about what this season actually costs homeschool mamas — emotionally, physically, and practically. She talks about Seasonal Affective Disorder, the winter blues, the boredom few admit to, and the unrealistic expectations that make the slump hit harder than it needs to. She also brings in the voices of real homeschool mamas sharing what actually helps them get through February — from mud walks and maple sugaring to chocolate stores, kitchen cooking lessons, and Perler beads. And she introduces the free Homeschool Mama Mini-Retreat — a self-paced guided space to pause, breathe, and remember who you are beyond the role you play every day. Whether you’re listening before or after the episode — this one is for the mama who’s doing everything for everyone else and quietly wondering when someone is going to show up for her. What This Episode Is About: Key Takeaways • The winter homeschool slump is real — and it has a season. January through March is genuinely hard for many, and struggling doesn’t mean you’re failing. • Seasonal Affective Disorder and winter blues are clinically real and common during the winter homeschool slump. Low light, low energy, and low motivation are not personal weaknesses. • Since September you’ve repeated your weekly routine 25 times and done approximately 125 loads of laundry. The math explains the depletion. • Most homeschool overwhelm isn’t about curriculum — it’s about expectations that were never realistic to begin with. • You almost never factored yourself into your original vision for homeschooling. That’s worth sitting with. • Charlotte Mason taught that atmosphere is one of the chief instruments of education. You are the atmosphere. Taking care of yourself is part of the lesson plan. • The retreat Teresa created was born in March 2020 — because even devoted, experienced homeschool mamas need somewhere to land. • You don’t need a 47-step self-care overhaul. You need one small, doable thing that actually fits your life. Questions to Sit With Teresa paused during this episode and asked these questions directly. If you haven’t answered them yet — here’s your space. What were your expectations when you first began homeschooling? What surprised you about the reality of it? Or what part of homeschool life makes you question yourself the most? When did you last ask yourself what you actually need? If nothing changes — what stays the same? From the Confident Homeschool Mom Community Real homeschool mamas shared what actually gets them through the winter homeschool slump. Teresa read these in the episode — here they are to keep. On getting outside and leaning into the season: “We try to get outdoors as much as possible, even when it means being covered head to toe in rainy, cold mud. This time of year is great for witnessing lamb births, ice skating, husky races, snow shoeing, maple sugaring. Good time to visit science museums and do more tangible things with our hands. And last but not least — chocolate. That’s what February is for.“ On letting the kitchen be the classroom: “Just stop. Play educational games. Get to planning, preparing, cooking, and serving a nutritional meal. Learn how to set a proper table. Every subject is addressed in the kitchen. Dramatic reading out loud — that can dissolve into laughter and build confidence at the same time.“ On mixing things up: Schedule indoor field trips as often as possible. Learn a new subject — we’re currently learning about Black women in history. Cuddle with a warm blanket and read books aloud. Take on a new project — coding tutorials, Perler beads. Bond: play board games, have a dance party, cook together. From Colleen — who is the one being homeschooled: I can definitely relate to February slump month — except I am on the other end of the spectrum. I am the one being homeschooled, and I would not change it for the world. What Mamas Are Saying About the Retreat “I told you at our first session that I was looking for hope — and the tools in this retreat gave me exactly that. I hope all of your retreats bear fruit into deflated women like me, changing their defeat into delight again.” — Cheri, Homeschool Mom of 4 “Teresa is the real deal. Her ability to hold space for difficult feelings makes her no-small-talk approach so effective. I trust her completely.” — Carrie, Homeschool Mom of 2 “Teresa is a gift. I am so blown away by the care she takes to really get to know who she’s talking with. It’s so rare these days.” — Brynn, Homeschool Mom of 3 Free Homeschool Mama Mini-Retreat If this episode stirred something in you — this is your next step. The Homeschool Mama Mini-Retreat is a free, self-paced guided experience built for exactly this moment. Five short audio modules. A journal. One simple, doable plan — just for you. Step 1 — Sign up. One click. Instant access. No strings. Step 2 — Show up for yourself. Move through five short audio modules at your own pace. Step 3 — Leave with a real plan. Not an overhaul. One small thing that fits your life. Get instant free access. GRAB THE FREE MINI-RETREAT HERE If You’re Experiencing the Winter Homeschool Slump, Are You Ready to Go Deeper? The retreat is the beginning. Coaching is where the transformation becomes your new normal. If you finish the retreat and find yourself wanting real support — not just a moment of clarity, but sustained change — Teresa would love to walk alongside you. She works with homeschool mamas who are overwhelmed, burnt out, and quietly wondering if they’re enough. She’s been exactly where you are. And she knows the way through. Book a conversation with Teresa Book a conversation with Teresa More Resources on Homeschool Mama Retreats If this episode resonated, you'll find these posts by Teresa helpful as you explore what a homeschool mama retreat can look like for you. Each one goes deeper on rest, renewal, and showing up on purpose — especially during the winter homeschool slump. Join the Homeschool Mama Retreat: Refresh, Renew, and Reimagine Feeling like your homeschool needs a reset? This post walks you through what it really means to refresh your vision, renew your energy, and reimagine the homeschool life you actually want to be living — a great first stop if you're not sure what you need, only that you need something. How to Show Up Better in Your Homeschool with a Retreat The way you show up in your homeschool is directly connected to how well you're caring for yourself. This post explores the practical link between taking a retreat and becoming more present, patient, and purposeful with your kids — without overhauling your entire life. A Clarifying, Energizing (& Free) Homeschool Mini-Retreat for You! Yes, it's free. Yes, it's self-paced. And yes, it's genuinely clarifying. This post introduces the Mini-Retreat and explains what you'll get from it — not in a salesy way, but in a “here's what shifted for the mamas who took it” way. 5 Popular Retreats for Homeschool Moms: Renewal and Rest Not sure what kind of retreat is right for you? This post rounds up five of the most popular retreat options for homeschool moms — from virtual to in-person, solo to group — so you can find the one that fits your season, your budget, and your energy right now. An Energizing Homeschool Mom Retreat for Your Heart Sometimes the depletion isn't about your schedule or your curriculum. It's about your heart. This post speaks to the mama who has been giving from an empty place — and offers a gentle, honest path toward feeling like herself again. The Most Useful Guide to a Virtual Homeschool Mom Retreat You don't have to go anywhere. This comprehensive guide breaks down exactly how a virtual homeschool mom retreat works, what to expect, how to prepare, and how to make the most of it — even from your kitchen table while the kids are napping. Share This Episode Know a homeschool mom who needs to hear this? Send her this episode. Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Send a textChris Lawrence went from debuting in the NRL at 17 while still in high school to building a business that now helps athletes keep learning during and after their playing careers. But his path was not a smooth one.In this episode, Chris shares what it was really like to be thrown into professional sport so young, the pressure of balancing school with first grade football, and the injuries that forced him to confront the reality that his career could end at any moment. He also opens up about the frustration of trying to study in systems that were never designed for athletes and how that experience shaped the business he runs today.What You'll HearWhat it felt like to debut in the NRL at 17 while still in Year 12The moment Tim Sheens told him, “Looks like you're playing, kid”How he scored on debut at Suncorp after one simple piece of adviceWhy trying to balance university and professional sport became so frustratingThe experience that made him realise traditional education systems were not built for athletesHow a dislocated hip left him in limbo and facing the possibility of career-ending surgeryWhat helped him mentally get through serious injuryWhy he started building a business while still playingThe reason he believes learning is a skill athletes need to keep developingHow sport taught him lessons about resilience, clarity, sales, leadership, and performanceWhy building skills early gives athletes more options laterThe mindset shift that helped him know when it was time to stop playing and go all in on businessGolden Nugget“Everything you do is an accumulation of skills. The earlier you build them, the more options you have later. Opportunities come because you've built the reps, not because you suddenly decided it's time.”Want to Go Deeper?This episode is not just about retirement from rugby league. It is about what happens when an athlete starts asking bigger questions while they are still in the game.If you are looking for career clarity for your next step, visit www.2ndwind.ioto learn more or book a consult.

What if the places where you feel the most emotionally reactive are actually invitations to grow? In today's workout, Alisa Keeton, founder and CEO of Revelation Wellness, invites you to move your body while engaging the Word of God—not just hearing it, but living it. Because Scripture calls us to be doers of the Word, not just hearers. So get your good body moving. However you choose to move today—walking, jogging, stretching, or simply breathing deeply—remember this: movement helps your body do what God designed it to do. Today's Scripture: Numbers 20:1–13 The Body and Our Emotions Our bodies are emotional places. Trauma expert Bessel van der Kolk famously wrote The Body Keeps the Score, reminding us that emotions live in our bodies. No emotion is off the table. At their core, emotions are childlike signals. Your brain is simply trying to keep you safe. But emotional reactivity can reveal something deeper. Our emotional instability can show us the places where we're still growing. The places where we're still immature. The places where we need God's presence most. Questions to Reflect On While You Move As you get the blood flowing and settle into your movement today, consider: What have you seen God do in your life? What miracles has He already performed? Where might you be trying to fix things in your own strength? Emotional maturity isn't achieved through willpower. The cure is His presence. So today, breathe deep. Relax your shoulders. Keep moving. Let God meet you in your body, your breath, and your emotions. Playlist: Thankful by Lukas Gross & Martna Valeikaitė Matter of Time by Vandelux You're Gonna Be OK by Rave Jesus & son Ordinary by Alex Warren holy bounce by Bonafyde Thank God I'm Free by Elevation Rhythm Mighty Name of Jesus by Hope Darst Don't Give Up On Me by Brandon Lake Ready to Go Deeper?

Why do some conversations spiral into drama while others stay calm and productive? In this episode, we explore what I call The Carolyn Bessette Method — a set of communication principles inspired by the quiet composure of Carolyn Bessette-Kennedy. Carolyn became known not only for her style but for the way she carried herself under constant public scrutiny. She rarely over-explained herself. She didn't react emotionally to public speculation. And she maintained a calm presence even in difficult situations. That kind of composure offers a powerful lesson for relationships. In this episode, we walk through 10 rules for maintaining calm authority in conversations, including how to: • Stop over-explaining yourself • Correct misrepresentation without escalating • Refuse emotional bait • Speak in observations instead of accusations • Maintain dignity during difficult discussions Because the goal in communication isn't to win an argument. It's to maintain clarity, composure, and respect. Want to Go Deeper? If you want to strengthen your boundaries and communication skills, explore the GLITTERU programs and guides here: https://glitteru.com/theshop Inside the shop you'll find: DARE TO SAY NO™ — The Boundary Rese A 7-day reset designed to help you protect your time, communicate clearly, and stop over-committing. You'll also find the new guide: CAROLYN — The Quiet Power of Personal Standards A short guide exploring the quiet standards that create calm authority in everyday life. And as always… Leave the drama at the door.

Why You Keep Choosing the Same Person (With a Different Face) with Nick Onken and Nicky Clinch In this episode, Nick and I get into one of the questions I find most confronting and most necessary: why do we keep choosing the same person, just with a different face?We look honestly and specifically at our own relational histories - tracing the types we kept choosing, the childhood imprints underneath those choices, and what it actually took to begin doing it differently.If you have ever wondered why the pattern keeps repeating no matter how much work you do, this episode will show you exactly why - and what it looks like when you are genuinely ready to outgrow it.You'll Learn:Why you keep attracting the same relational dynamic, no matter how different the person seemsWhy the honeymoon phase ending is not the problem - it is the beginningThe difference between seeing your pattern and actually outgrowing itThe seven types of intimacy all human beings need - and why compatibility goes far beyond chemistryWhy genuine safety can feel, at first, like something is missing—This is the final episode of Season 2. Thank you for being here, for listening, and for bringing this work into your life. Season 3 returns in September. I cannot wait to continue this work with you then.— Ready to Go Deeper? ✉️ Join Outgrowing Survival with Nicky Clinch: https://nickyclinch.activehosted.com/f/27Free weekly deep teachings and reflections from Nicky to mature your being and outgrow survival.This is your invitation to go beyond surface-level change and start transforming at the root.— Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---Remember:  Transformation always feels uncomfortable - until it doesn't. Your next breakthrough might just be on the other side of what feels like falling apart.

SIGN UP FOR YOUR FREE WORKSHOP HERE: https://www.magickformodernlife.com/opt-inDOORS ARE OPEN FOR THE CONFIDENT READER MASTERMIND ROUND 5!THE CONFIDENT READER MASTERMIND: https://www.magickformodernlife.com/the-confident-reader-mastermindSTART YOUR MAGICAL MINDSET RESET & LEARN HOW TO MANIFEST WITH EASE HERE:  https://www.magickformodernlife.com/magical-mindset-reset-1BOOK A READING / GUIDANCE SESSION HERE: https://magickformodernlife.as.me/schedule.phpDOWNLOAD CLASSES ON MAGICK, MANIFESTATION & DEVELOPING YOUR GIFTS: https://www.magickformodernlife.com/storeFOLLOW ME ON TIKTOK HERE https://www.tiktok.com/@magickformodernlifeIf you'd like to interview me on your podcast or discuss brand collabs, please email magickformodernlife@gmail.com

What if the places where you feel the most emotionally reactive are actually invitations to grow? In today's workout, Alisa Keeton, founder and CEO of Revelation Wellness, invites you to move your body while engaging the Word of God—not just hearing it, but living it. Because Scripture calls us to be doers of the Word, not just hearers. So get your good body moving. However you choose to move today—walking, jogging, stretching, or simply breathing deeply—remember this: movement helps your body do what God designed it to do. Today's Scripture: Numbers 20:1–13 The Body and Our Emotions Our bodies are emotional places. Trauma expert Bessel van der Kolk famously wrote The Body Keeps the Score, reminding us that emotions live in our bodies. No emotion is off the table. At their core, emotions are childlike signals. Your brain is simply trying to keep you safe. But emotional reactivity can reveal something deeper. Our emotional instability can show us the places where we're still growing. The places where we're still immature. The places where we need God's presence most. Questions to Reflect On While You Move As you get the blood flowing and settle into your movement today, consider: What have you seen God do in your life? What miracles has He already performed? Where might you be trying to fix things in your own strength? Emotional maturity isn't achieved through willpower. The cure is His presence. So today, breathe deep. Relax your shoulders. Keep moving. Let God meet you in your body, your breath, and your emotions. Playlist: Thankful by Lukas Gross & Martna Valeikaitė Matter of Time by Vandelux You're Gonna Be OK by Rave Jesus & son Ordinary by Alex Warren holy bounce by Bonafyde Thank God I'm Free by Elevation Rhythm Mighty Name of Jesus by Hope Darst Don't Give Up On Me by Brandon Lake Ready to Go Deeper?

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! God created powerful foods that nourish and support the body—and many of them are mentioned throughout the Bible. As women age and hormone levels begin to shift, simple dietary changes can make a meaningful difference in supporting estrogen balance, liver health, and overall vitality. In this episode, Dr. Rekishia McMillan explores the connection between biblical nutrition and women's hormone health, highlighting four foods found in scripture that provide powerful nourishment for the body: flaxseed, pomegranate, dandelion greens, and figs. She also shares personal insights on how incorporating biblical foods into your routine can support hormonal balance and long-term wellness. ✨ In this episode, you'll learn: How flaxseed supports estrogen balance with plant-based phytoestrogens Why pomegranates are one of the Bible's most celebrated antioxidant-rich fruits How bitter herbs and greens like dandelion support liver detox and hormone metabolism The nutritional and biblical significance of figs for nourishment and wellness Simple ways to incorporate these biblical foods into your daily lifestyle   Join Dr. Rekishia for her upcoming Women's Hormone Health Workshop on Saturday, March 28th, where she will teach practical strategies to help women support their hormones naturally through faith-based wellness principles Sign up on Eventbrite Want to Go Deeper? Access resources, upcoming events, and ways to work with Dr. Rekishia "He makes grass grow for the cattle, and plants for people to cultivate—bringing forth food from the earth." Psalm 104:14. Love, Health and Blessings,   Dr. Rekishia   Listen to Related Episodes:   271 | Protein Deficiency and Hormone Imbalance, Simple Foods Every Woman Needs for Optimal Health 222 | Hormonal Imbalance and Top 5 Foods That Trigger It In Women, Best Foods for Restoring Hormonal Balance 105 | Mindless Munching is Stopping Your Weight Loss, Find Peace with Food & Lose Weight Naturally with Dr. Sheila Forman   Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions and experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health medical choices you make.

Episode 180 ~ Understanding Ourselves & Each Other: Human Design Through a Family LensUnderstanding Ourselves & Each Other: Human Design Through a Family LensWhat happens when you look at Human Design not just as a tool for self-discovery… but as a way to understand the people you live with every day?In this episode of Rising Inner Shift, Tanya continues her Human Design series with guide Margaret Lipsey, taking the conversation into deeply personal territory.Margaret now has the Human Design charts for Tanya's entire family and together they explore what happens when you begin to see your household as an energetic ecosystem rather than a group of people trying to operate the same way.In this conversation, they explore:• How Human Design can help us understand the natural differences between family members• Why conflict in families is often energetic misalignment rather than personality clashes• What parents can learn about supporting their children's unique design• How awareness of aura types, authority, and profiles can transform the way we communicate and coexistAs Margaret walks through the charts in real time, Tanya begins to see her family dynamics through a completely new lens. One rooted in curiosity, compassion, and respect for each person's natural rhythm.If you've ever wondered why the people you love the most can also challenge you the most, this episode offers a powerful new perspective.✨ This episode is part of a special Human Design series exploring how alignment can reshape the way we live, relate, and lead.The journey toward alignment continues.To find out what your Human Design is, go to www.myhumandesign.com/ Find out more about Margaret at www.margaretlipsey.com ✨ As this series continues, listeners are invited to stay tuned for a unique opportunity to experience Human Design in person through an upcoming women's wellness retreat with Margaret. The waitlist is now open, and more details will be shared throughout the series.This is Human Design as remembrance. As self-trust. As a return to your natural rhythm.If you're feeling called to experience this work in a more embodied, immersive way, Tanya hosts Inner Shift retreats designed to help women slow down, reset their nervous system, reconnect with truth, and step into aligned action.

The world looks very different from the way it did just last week. In this episode of The Narrative, Aaron and Mike explore the decisive US strikes in Iran that successfully took out key leaders of the regime. The guys break down why a Commander-in-Chief must act on intelligence to protect our sovereignty; if you don’t project strength, you invite chaos. They also celebrate that the Supreme Court recently stepped in to stop California schools from the heinous practice of transitioning children in secret. The Court made it clear that parents have the fundamental right to direct the upbringing and mental health of their own children, and that right is non-negotiable. Finally, Aaron, David, and Mike are joined by Mark Meckler, co-founder of Convention of States. With the national debt now soaring past $38 trillion, Mark explains why electing "better people" isn't enough to stop the administrative state. Discover the Article V strategy to impose term limits on the Deep State and fiscal restraints on DC. Ohio is a "watershed" state in this fight, and Mark shares the roadmap for how we can finally restrain a federal government that has grown far beyond its constitutional boundaries. More about Mark Meckler Mark Meckler is the co-founder of Convention of States (COS) and a leading authority on grassroots mobilization. A former attorney and tech entrepreneur, Mark applied his business expertise to help found the Tea Party Patriots before realizing that electing "better people" wasn't enough to fix a broken Washington. A committed Christian and advocate for traditional family values, Mark’s worldview is grounded in the belief that the administrative state is a structural threat to American sovereignty. His experience ranges from serving as the interim CEO of Parler to starting and selling multiple businesses in retail, restaurants, manufacturing, network marketing, technology, and consulting along with his wife of 31 years, Patty. Want to Go Deeper? On Saturday, April 11, Center for Christian Virtue will host our 2026 Columbus Celebration Gala. We're excited to welcome our keynote speaker, Scott Jennings, who is CNN's senior conservative voice and one of the sharpest commentators in the national spotlight. He's known for his clarity, conviction, and humor, and Scott brings decades of experience at the crossroads of politics and media, including serving in the George W. Bush White House and key roles in multiple presidential and Senate campaigns. It's going to be an elegant evening where you'll enjoy an incredible dinner followed by visionary keynotes exploring the path forward for the future of Ohio and America. Secure your table today at CCV.org/ColumbusGala.

Why do the same arguments, triggers, and emotional cycles keep showing up in your relationship?The same push-pull dynamic.The same conflict.The same feelings of frustration… again and again.In this episode, we explore one of the most important truths about relationships that most couples never learn:Patterns don't live in the mind.They live in the nervous system.You and your partner aren't just navigating love, communication, or compatibility.You're navigating two nervous systems — each shaped by childhood experiences, past relationships, attachment patterns, and emotional memory stored in the body.And when those nervous systems are dysregulated, love alone isn't enough to break the cycle.In this episode, I'm sharing how somatic healing and nervous system awareness can help you finally understand — and transform — the patterns that keep repeating in your relationship.✨ In this episode we explore:• Why relationship patterns repeat (even when you try to talk them through)• How emotional triggers are often rooted in nervous system memory• The anxious–avoidant dynamic and why it keeps couples stuck• Why raised voices, shutdowns, or defensiveness can activate childhood wounds• The hidden nervous system roots of commitment fears• What often drives betrayal patterns and boundary violations• How somatic healing helps couples move toward secure attachment• Why awareness, regulation, and loving presence are key to transforming patterns• How working with a skilled facilitator can help you see the root of the cycleMost couples try to fix relationship patterns through logic, analysis, or communication techniques.But real transformation happens when you begin working with the nervous system, not against it.When safety returns to the body, patterns that once felt impossible to change can begin to soften — and sometimes dissolve entirely.Because beneath most recurring conflict is simply a part of you that has never been fully seen, understood, or held with compassion.And when that part is finally met with loving awareness, healing begins.

Are you trying to figure out if it's God speaking… or just your anxiety? As a faith-led working mom, decision fatigue is real. You want to follow God's will. You want to trust His voice. But when fear, overwhelm, and strong emotions get involved, it can feel impossible to tell the difference between God's guidance, your feelings, and anxiety. In this episode, we break down: How to know if God is speaking to you The difference between fear and conviction What anxiety sounds like vs. what God's voice sounds like 5 practical questions to help you discern God's direction How to stop second-guessing your decisions What Scripture says about wisdom and fear If you've ever wondered: “Is this God or my anxiety?” “Am I being led by fear?” “Why do I feel confused when I pray?” “How do I discern God's voice in the middle of overwhelm?” This episode will give you a simple, biblical framework you can use immediately in your real life — at work, at home, and in the quiet moments when you're wrestling with a decision. You'll walk away knowing: ✔️ How to filter your thoughts through Scripture ✔️ Why fear feels urgent but God feels steady ✔️ How to slow down decision-making when anxiety is loud ✔️ How to recognize peace vs. emotional noise God is not trying to confuse you. He invites you into clarity, wisdom, and trust — even when life feels overwhelming.   Ready to Go Deeper? If this episode resonates with you and you're craving more margin, clarity, and peace in your everyday life, I invite you to explore my course Faithfully Balanced. It's designed specifically for overwhelmed working Christian moms who want to align their schedules with their faith and create rhythms that support spiritual discernment. You'll find info below...keep reading  

Many women say they want deeper friendships. They want their people — the women they can laugh with, text, and go for coffee or brunch with.But there's a hidden pattern that quietly blocks connection.When we walk into rooms believing that nobody likes us, we become hyper-focused on ourselves — how we're being perceived, whether we're awkward, whether we said the wrong thing. And when our attention is turned inward like that, it becomes almost impossible to actually connect with someone else.Real friendship doesn't grow out of self-consciousness or performance. It grows out of curiosity, generosity, and genuine interest in another person.In this episode, I talk about the mindset patterns that make adult friendship harder than it needs to be — and what actually creates meaningful connection.I also share the simple framework I use with my coaching clients to understand how friendships develop over time and why so many women unintentionally put pressure on the wrong relationships.If you've ever felt like everyone else has friends except you, or like making friends as an adult feels confusing or exhausting, this episode will help you see what's really going on — and how to start approaching connection in a healthier, more empowering way.In This Episode We Talk AboutWhy believing “nobody likes me” makes connection almost impossibleHow insecurity creates self-focus that blocks real friendshipThe difference between collecting friends and building relationshipsWhy adult friendships feel harder than friendships earlier in lifeThe three “friendship buckets” that explain how friendships actually formWhy putting pressure on a few people to become your friends often backfiresThe importance of growing your self-relationship so friendships can form naturallyHow vulnerability and invitations create opportunities for connectionWhy genuine curiosity is one of the most powerful tools for building friendshipsKey TakeawayFriendship isn't something you acquire or secure.It's something you build — one conversation, one interaction, and one genuine connection at a time.The question isn't “Do they like me?”The real question is:“Am I showing up with curiosity, openness, and a willingness to connect?”Ready to Go Deeper?If you're ready to work on your relationship with yourself — the foundation for every relationship in your life — you can book a discovery call with me.We'll talk about what's going on for you and whether coaching together would be a good fit.Book here:amandahess.ca/bookacall

Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairosDeep End Website: https://deependtv.com/

Wild Sovereign Soul co-founder and guide, Lian, has spent over a decade studying and applying the psychological principle of priming - she explains how your environment shapes your attention and behaviour every day, and how to consciously change what is training your mind, body and identity. This episode is Lian's All The Everything show… her solo space where she dives deeply into a theme that is alive for her, which, if you know her, could be literally anything - explored through the lenses of science, spirituality and story - hence the name of the show! It is created for those who feel called toward a soulful life shaped by meaning, depth, truth, and love… for those who feel unsatisfied with quick answers or surface level takes. This is a rich rabbit hole that Lian journeys through alongside you. She speaks from her own lived experience and unfolding process… while inviting you into your own as you listen. The LIVE making of All The Everything is recorded live on YouTube… to join Lian for the next one: Make sure you're subscribed to our YouTube channel, subscribed to our Moonly News email list and/or are a member of our Facebook group and we'll let you know when the next one is happening. In this episode, Lian explores the powerful principle of priming, the way exposure to words, images, spaces and repetition shapes what we notice, how we interpret events, and even how our bodies respond. She traces the idea from its Latin roots through cognitive science, including research showing how older men immersed in a younger environment showed measurable changes in posture, memory and grip strength, and then widens into myth, from the Lotus Eaters to Persephone, to show how land and culture train identity. She brings it home to the rooms we sit in, the clothes we wear, the pace we keep, and the symbols we wake up to each morning, asking what qualities our spaces repeatedly reinforce, and what future self they are rehearsing. Listen if you scroll late at night without meaning to, walk into certain rooms and feel your shoulders tighten, or sense that your days are shaping you in ways you have not consciously chosen. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll receive from this episode: Why exposure to simple cues like language, décor and repetition can alter posture, memory, mood and behaviour without you noticing How the environment of the story of the Lotus Eaters mirrors modern life, and the way comfort and noise can soften longing and dull direction What happens when you deliberately change one sensory element in a daily space, and the identity that begins to form as a result Resources and stuff Lian spoke about: Make sure you're subscribed to our YouTube channel, subscribed to our Moonly News email list and/or are a member of our Facebook group and we'll let you know when the next one is happening. Register your interest for the upcoming Wild Sovereign Soul journey here. Share what showed up for you listening to this show, including any questions, either in the Be Mythical facebook group or in UNIO. Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. The Soul of the Rose by John William Waterhouse - see image here Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

Standards have dropped. Informality has become sloppy. Reliability is rare. Manners are now a modern advantage.In this episode, I break down 10 old money manners that are used as modern leverage. In a culture built on chaos, composure is unforgettable.In this episode, you will learn:Why manners now function as trust accelerators and reputation buildersHow punctuality, responsiveness, and follow through quietly signal credibilityThe communication habits that make people trust you fasterWhy proper introductions and discretion are social power movesHow old money uses gratitude and closure without performanceWhy elegance is often about knowing when to exitIf you have ever felt overlooked despite being capable, this episode explains why impeccable conduct still wins and always has.----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth TrackerDownload your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2025.The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.

Have you ever felt like God is silent? You're praying, but nothing seems to happen. You're reading Scripture, but it feels flat. You're asking for direction, but there's no clear answer. If you've ever wondered, “Why can't I hear God?” — this episode is for you. In today's conversation, we're talking about what to do when God feels silent and how to stay grounded in your faith when you don't sense clarity. Silence can feel discouraging, especially for working Christian moms who are already navigating decisions about family, career, boundaries, and spiritual growth. But here's the truth: God's silence is not punishment. It's not abandonment. And it's not proof that you're spiritually behind. In this episode, I walk you through four biblical steps to take when you can't hear God's voice, so you don't spiral into anxiety, second-guess every decision, or assume you're doing something wrong. We'll talk about: Why seasons of spiritual silence are normal in Scripture (see Psalms and 1 Samuel 3) How to anchor yourself in what God has already said Why reducing noise matters for spiritual discernment (from 1 Kings 19) The difference between conviction and condemnation (Romans 8:1) Why staying faithful in small obedience builds long-term clarity (Luke 16:10) If you're feeling spiritually dry, uncertain about God's direction, or struggling with Christian anxiety, this episode will remind you that silence is not distance — it may be depth. Roots grow in hidden places. And sometimes God is forming you more than He is directing you. Ready to Go Deeper? If this episode resonates with you and you're craving more margin, clarity, and peace in your everyday life, I invite you to explore my course Faithfully Balanced. It's designed specifically for overwhelmed working Christian moms who want to align their schedules with their faith and create rhythms that support spiritual discernment. You'll find info below...keep reading  

Have you ever gone to make an ad annd then hit the wall of... "What should this actually look like?" Reel? Carousel? Static image? Polished and professional? Or more scrappy, behind-the-scenes? Here's the thing... It doesn't matter how good your targeting is. It doesn't matter how good your copy is. It doesn't matter how brilliant the thing is that you're promoting. If your ad creative doesn't stop the scroll, nothing else gets a chance to work. In this episode, I'm breaking down exactly what's working right now when it comes to Meta (Facebook & Instagram) ad creatives - and what might be quietly sabotaging your results. We cover: The types of ad creatives currently getting the most clicks What's looking polished… but underperforming When to use reels vs carousels vs static images Why warm audiences and cold audiences need different visuals How your creative should change depending on whether you're promoting a lead magnet, masterclass, service, retreat or nurture ad What metrics to watch in the first few days to know if your creative is working If you've dabbled with ads before and felt like something wasn't landing. Or you're curious about ads but always stall at "what should it look like?"… This episode is for you!

There are a lot of lies homeschool moms believe about their exhaustion. That they need a better curriculum. A tighter schedule. More discipline. But most of the time, the real answer goes much deeper than that. If you started this week with a cold cup of coffee, a house that doesn’t look like the ones on Pinterest, and a quiet voice in your head telling you you’re not doing enough — this episode is for you. Because that voice? It’s not telling you the truth. And the exhaustion you’re carrying? It’s not actually about the laundry. In this first episode of the Perfectionist to Present series, we’re pulling back the curtain on something most homeschool moms never talk about openly: the way perfectionism masquerades as responsibility — and slowly drains everything. What This Episode Is About: The Lies Homeschool Moms Believe This is a story. Several of them, actually. Because the truth about perfectionism — where it comes from, what it costs, and why it feels so hard to let go — can’t really be taught. It has to be recognized. And sometimes the fastest way to recognize something in yourself is to hear it in someone else’s story first. In this episode, you’ll hear about: A handmade circus tent (yes, really) and what it was actually about An eight-months-pregnant moment of abandonment and bone-deep exhaustion that cracked something open A Monday morning homeschool meltdown — the kind where you hear yourself yelling and wonder who that person is The childhood moment that quietly shaped decades of people-pleasing, peace-keeping, and proving And the first, small shift that made everything else possible The Thing Nobody Tells You About Perfectionism Most of us were never taught that perfectionism is a coping strategy. We were taught it was a personality trait — maybe even a virtue. She’s so detail-oriented. She has such high standards. She really cares. But here’s what’s underneath it: a belief, usually formed early and reinforced often, that your worth has to be earned. That if the house is clean enough, the birthday party elaborate enough, the homeschool schedule rigorous enough — then maybe you’ll finally feel like you’re enough. The exhausting part isn’t the circus tent. It’s the equation. If I do enough → I am enough. That equation is a lie. And it will run you into the ground before it ever delivers on its promise. For the Homeschool Mom Specifically There’s something uniquely brutal about perfectionism in the homeschool context. Because you’re not just managing a home — you’re also the educator, the curriculum director, the activity coordinator, the emotional regulator, and often the person holding the whole family’s nervous system together. The bar is invisible and always moving. And when Monday morning arrives and the kids are bickering, and the coffee is cold, and you snap — the perfectionist doesn’t just feel frustrated. She feels like she has failed. Like she is the problem. She isn’t. But it takes a while to see that clearly. This episode is the beginning of seeing it clearly. A Note on What This Series Is (And Isn’t) This month, we’re exploring four interconnected themes: Week 1 — Perfectionism: what it is, where it lives, and what it’s costing you (you’re here) Week 2 — The cost of keeping the peace: what years of self-erasure actually produce Week 3 — What coming back to yourself actually looks like Week 4 — Why you don’t have to do this alone (dropping the same day as our live retreat) Each episode will name something real. It won’t hand you a system. It will hand you a mirror — and maybe, if the timing is right, a door. Quotes Worth Sitting With “This isn’t about lowering your standards or caring less. It’s about caring about the right things.” “I was trying to silence that inner voice that told me I wasn’t good enough — a voice that had been shaped by harsh words from my childhood.” “I couldn’t accept imperfection in my family members because I couldn’t accept it in myself.” “I felt abandoned at the very moment I needed support the most.” “Every fiber of me was spent.” “You don’t rest because you’re at your wits’ end. You rest because you’re human.” If This Episode Resonated With You The moment after an episode like this — when something has been named, and you feel it in your chest — is actually really important. Not to do anything with. Just to be in. If you want a gentle, guided space to stay in that moment a little longer, I created a free mini-retreat you can do from your own home. Designed to help you pause, reflect, and reconnect with yourself without needing to go anywhere, or have childcare, or do anything perfectly.

Send a textAt six years old, Will Mellors-Blair was named a child maths prodigy. By nine, he was modeling space and time on the football pitch. By eleven, he had already decided that sport would be a vehicle, not the destination.In this episode, Will joins Ryan to unpack a journey that blends elite football, advanced mathematics, artificial intelligence, and entrepreneurship. From the Manchester United academy to the University of Michigan, and now into building AI systems that optimize human performance at scale, Will shares how he designed his second act long before his first one ended.This is a conversation about identity, autonomy, performance, and what happens when you refuse to be put in a box.What You'll Hear• How Will used mathematical modeling to “solve” football games as a child • Why being labeled a prodigy gave structure to his mind rather than pressure • The moment academy football began to limit his creativity • Why he always saw football as a vehicle, not the final destination • The culture shock of moving from English football to the University of Michigan • What humbled him academically and forced a shift in habits • His obsession with tech founders and what he was really searching for • The difference between mimicking success and building your own code • Why relentlessness is non-negotiable when building something new • How poor data use is costing economies billions in lost productivity • The concept of training the mind like the body in elite sport • How to step back from being the business and build a true team • Why major career decisions should align the head, heart, and gutGolden Nugget“Don't just think with your head when making a transition. Align the three brains. Does it make sense logically, emotionally, and intuitively? If it's yes, yes, yes, you're on the right path.”Want to Go Deeper?If you are looking for career clarity for your next step, visit www.2ndwind.ioto learn more or book a consult.

I'm re-releasing my most downloaded episode this week! Because it feels more important and necessary right now than ever before: What is maturation? When you do this work, you'll find the teachings land in a completely different way, because of where you are now listening from.Why do we have consistent problems that keep repeating no matter how much we try to change and solve them?Unless we outgrow the survival identity formed in our early childhood, our life will continue to organise around it. And as long as this stays unconscious, it will continue to rob us of the power to create the life we were meant to live.In this episode, I'll share how we as a species can mature into a new way of being and outgrow the blind spots that are colouring our reality.You'll Learn:Practical strategies for recognising and overcoming blind spotsHow to grow and evolve beyond your childhood survival identity The shift from managing survival to outgrowing itHow to live your life from higher levels of maturity, consciousness, and potential And lot's more!— Ready to Go Deeper? Take Your First Step Into This Life Changing Work…Listening to Life: A 4-Day Intensive Transformative Programme to completely shift beyond the current limitations, repeating problems, and patterns in your life. Discover an entirely new possibility for who you truly are and the life you can live.Join our Programme Priority List to get the latest news: https://nickyclinch.lpages.co/listening-to-life-opt-in/ Book Your Call with Our Team: https://calendly.com/d/cw78-zx3-wdt/listening-to-life-discovery-call PLUS✉️ Join Outgrowing Survival with Nicky Clinch: https://nickyclinch.activehosted.com/f/27Free weekly deep teachings and reflections from Nicky to mature your being and outgrow survival.This is your invitation to go beyond surface-level change and start transforming at the root.Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---Remember:  Transformation always feels uncomfortable - until it doesn't. Your next breakthrough might just be on the other side of what feels like falling apart.

Ever wondered how to execute a $30K–$35K large-scale event with only three weeks' notice?In this episode, I'm breaking down exactly how I approach high-revenue, high-pressure floral events — from concept to production schedule — and why mastering event logistics can completely change your income ceiling.Because here's the truth:If you want to pay yourself $100K as a florist…You need to know how to confidently say YES to big events.And not panic when they land in your inbox.In This Episode We Cover:

In Luke 5, Jesus meets fishermen who think they know their trade, their limits, and their future. After a night of empty nets, Jesus tells Peter to go deeper. What follows shatters Peter's categories, confronts his pride, and changes his life forever. This message walks through the journey from observing Jesus at a distance to fully surrendering your life to Him. If you've ever kept Jesus in a box, compartmentalized your faith, or wrestled with what it really means to follow Him, this sermon will challenge you to step into deeper waters.• Jesus moves us from observing to participating in His mission• He confronts the boxes and limits we place on Him• Following Jesus changes what we're chasing and requires open handsKey Scriptures:Luke 5:1–11Matthew 4:19Where are you in your journey with Jesus: observing, participating, being confronted, or surrendering? Take time this week to ask Him where He is pressing you to go deeper. Open your hands, trust His voice, and take your next step. If this message encouraged you, share it with someone who needs the courage to follow Jesus more fully.Bayou City Fellowship Spring Branch Campus | Kevin Barra | March 1, 2026https://linktr.ee/bayoucityfellowship

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! Uncovering God's prophetic vision isn't just about reading scripture—it's about aligning your life, heart, and decisions with the spiritual opportunities of the year. Pastor Bill Jenkins' Prophetic Almanac 2026 offers guidance on obedience, mercy, organization, and servant leadership, helping believers navigate both personal and church life with clarity and purpose. In this episode, Dr. Rekishia McMillan sits down with Pastor Jenkins, who has led Destiny Land Church in Rancho Cucamonga, California, and authored this 12th consecutive prophetic almanac. They explore the spiritual insights, scripture highlights, and practical applications from the book, showing how prophecy can be a resource for everyday life.. ✨ In this episode, you'll learn: The theme of 2026 and how mercy shapes personal and spiritual decisions How to “bloom where you're planted” through total obedience (Genesis 26) Practical steps to bring organization and structure into your life and ministry (1 Chronicles 26) How success comes through surrender (Matthew 26) Ways to discern true prophecy from false messages (Ezekiel 26) Fun and symbolic highlights from the almanac, including Scripture of the Year, color, and animal of the year How this prophetic resource can guide your spiritual growth and daily decision-making Visit Pastor Bill Jenkins => Discover books, spiritual tools, resources and more   Join Dr. Rekishia for her Faith + Hormone Health Tuesdays Sign up on Eventbrite Want to Go Deeper? Access resources, upcoming events, and ways to work with Dr. Rekishia "So the news about Jesus spread throughout all Syria; and they brought to Him all who were sick, those suffering with various diseases and pains, those under the power of demons, and epileptics, paralytics; and He healed them." Matthew 4:24 Love, Health and Blessings, Dr. Rekishia Listen to Related Episodes: 280 | Hormone Imbalance in Women: How to Decode Your Body & Boost Energy Naturally 277 | Hot Flashes & Night Sweats in Women, What Your Body Is Really Telling You About Hormone Imbalance 276 | Why Women Don't Feel Great, 5 Tips to Restore Hormones and Energy   Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions and experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health medical choices you make.

If you've been feeling resentful in your open relationship, this episode is for you.In Episode 147 of Nope, We're Not Monogamous, I break down why resentment in non-monogamy is rarely about jealousy or bad communication.It's usually about boundaries.Specifically:The boundary you didn't setThe boundary you didn't enforceOr the agreement your body never truly consented toSo many people in ethical non-monogamy confuse boundaries with rules, agreements, or ultimatums. When that happens, resentment builds quietly under the surface.In this episode, we explore the difference between:Personal boundaries and relationship agreementsBoundaries and ultimatumsAutonomy and self-abandonmentIf you've ever tried to be the “cool partner,” agreed to something you weren't actually okay with, or said “I'm fine” when you weren't… this conversation will help you see what resentment is really pointing to.Because resentment isn't random.It's information.And it might be telling you it's time to stop bulldozing yourself in the name of being evolved.

Barbara McAfee, voice coach and author, explores how your voice carries early silence, family secrecy, cultural training, and unrealised gifts in the body, and how working directly with sound can restore range, authority, and emotional truth. Barbara is a voice coach, author, speaker, and performer, with over 30 years of experience helping people unlock their full voice through practical vocal techniques and tools for authentic, flexible self expression. In this episode, Lian and Barbara, explore voice as the muscle of the soul, something physical and behavioural that reveals where we have been silenced, where we adapted, and where we still hold unused range - not just vocal but all kinds of aspects of us. Barbara reflects on growing up as a secret keeper, how silence shaped her early sound, and how her voice expanded beyond what she believed possible through the Roy Hart lineage. Together they consider archetypes as living forces, energies looking for a job, and how older cultures worked with them through ritual, invocation, and sound. They look at the Five Elements as a living map of vocal expression, how earth, fire, water, metal, and air each carry distinct qualities in the body, and how landscape, gender, and class shape which of these we are permitted to use. Lian offers herself as a live example, including how partial deafness affects volume and self perception, before they experiment with laughter, yawns, and the awkward freedom of taking up more sonic space than feels polite. Listen if you notice your voice shifting depending on who you are with, like you become softer with authority, sharper with family, or uncertain about how loud you really are, and wonder what your truest, fullest expression might be. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: Why suppressed parts of you often show up as missing range, pitch, or volume in the voice How landscape, culture, and gender subtly train which vocal qualities feel safe to use What happens when you treat voice as a set of movable elements rather than a fixed identity Resources and stuff spoken about: Visit Barbara's Website Join Barbara on: YouTube Facebook Instagram LinkedIn Watch Barbara's TEDx talks: Bringing Your Full Voice to Life How Oral Tradition Singing Helps Us Work & Live Better Together Listen to Barbara's audiobooks: Full Voice for Leaders: Cultivating Vitality, Presence, and Impact in a Changing World  (soon to be renamed Vocal Intelligence) 2025 Full Voice: The Art and Practice of Vocal Presence, 2011 Barbara's paperbacks: Full Voice: The Art and Practice of Vocal Presence Vocal Intelligence: Leading with Vitality, Presence, and Impact (coming in Spring of 2026) Bandcamp: A catalogue of Barbara's original music Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

Mark 1:14-28 In today's episode, we continue our series through the Gospel of Mark. Jesus walks along the Sea of Galilee and calls His first disciples—ordinary fishermen named Peter, Andrew, James, and John. With just two simple words, “Follow Me,” Jesus invites them into something completely new. In this episode, kids will: Walk alongside Jesus by the Sea of Galilee and imagine the sights and sounds of fishermen at work Learn what Jesus meant when He said, “I will make you fishers of men” Discover why Jesus taught with authority See Jesus' power over darkness as He heals a man with an unclean spirit Be encouraged that Jesus seeks us first and lovingly calls ordinary people to follow Him We'll also pause to talk about what it really means to follow Jesus today—at home, at school, and with our friends—and how God loves to use everyday people to share His good news with the world. At the end of the episode, we'll pray together and share special listener shout-outs. Want to Go Deeper as a Family? If you'd like to join families who are making an impact in the lives of children all over the world—and receive beautiful, episode-matched resources that help busy families go further with each story—you can join the Kids Bible Stories Family Library. Inside the Family Library, you'll find: Coloring pages and activity sheets for each episode Simple tools to help kids understand and remember God's Word searchable, easy-to-use resources designed to fit real family life

Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairosDeep End Website: https://deependtv.com/

This is not a normal week. We are inside an eclipse corridor — between two eclipses — and what you choose now matters. In this episode, I break down the seed-planting energy, Mercury retrograde in Pisces, and the breakthrough warrior current building toward Friday. — Creation IX enrollment closes Feb 23 at 5pm. If you're feeling this week as a choice-point between two worlds, details here — We're sandwiched between two soul-shaking eclipses: New Moon Eclipse (Feb 17) Full Moon Eclipse (Mar 3) What you choose this week… what you speak, release, align to, and walk toward… will ripple out for months, maybe lifetimes. Let's walk it consciously. Let's make this week count. Let's choose from soul. Below are your 5 core themes, 3 big astrology dates, journal prompts + ritual guidance to support your path this week. 5 Core Themes of the Week 1. Choice Point Between Two Worlds You're at a fork in the road. One path loops you into old conditioning. The other… breaks you into freedom, into the extraordinary. Ask: Which world am I feeding with my attention? 2. Breakthrough Energy: Into the New You This week is about shattering upper limits — ancestral, personal, societal. You're being invited to become truer than ever before. 3. Shock into Sovereignty There's a shake-up here — not to scare, but to liberate. This is about reclaiming your direct, sovereign relationship with the divine, outside of any tradition or lineage. 4. Seeding the Future Every word, choice, and step this week is a seed. The Virgo Full Moon Eclipse (Mar 3) wants you to plant embodied, grounded soul seeds — not for the old life, but for the one you're really here to live. 5. Mercury Retrograde: Soul Re-Visioning Begins On Feb 25, Mercury goes retrograde in Pisces. This is no ordinary retrograde — it’s an invitation to reimagine, reconnect, and realign with your spirit's dream, not your ego's plan. Key Dates to Watch Wednesday, Feb 25 — Mercury Retrograde Begins (Pisces) Expect dreamier, non-linear insight. Ritual idea: Sit in meditation or free-write to ask: What limiting story am I ready to dissolve? Thursday, Feb 26 — Sun Conjunct North Node (square Black Moon Lilith) Soul purpose spotlighted. Feminine truth cannot be denied. Prompt: What must I honor about my feminine soul path, even if it doesn't “make sense”? Friday, Feb 27 — Mars Square Uranus Breakthrough energy peaks. Expect action, activation, forward momentum. Ritual: Move your body. Dance. Take one bold action that says “Yes” to your new life. Journal Prompts Where am I planting seeds — in the old world or the new? What part of me is ready to awaken… even if it scares me? What state of being is my soul longing to live from? Where have I still been outsourcing my power? What would it look like to become the artist of my own life? Rituals for the Week Meditate with your future self — the one living your soul path. Speak your truth aloud each morning. Let the words shape your day. Light a candle on Wednesday (Mercury Rx) and offer up one story or belief that's ready to dissolve. Write a soul letter to yourself on Friday — what you're breaking into, not just out of. Feel the Call to Go Deeper? Creation IX Mystery School (starts this week) If you're ready to walk the sovereign soul path — and become a living embodiment of creation energy — this 9-month mystery school was made for you. Explore the journey   The Path of the Priest/ess In-Person Retreat This is our only in-person Priestess Training offered this year — a 5-day advanced retreat in Ibiza, Spain (22–26 April 2026), limited to 24 participants and available by application only. Early Bird Pricing available through March 1st, 2026. → Details & application here BONES Membership Need ongoing support to navigate the intensity, align to soul, and integrate big energetic shifts? BONES holds you in monthly workshops, LIVE Circles, and deep archetypal practices. Enter BONES  This week is sacred. Hold it close. Walk it awake. The soul is speaking — and it's not whispering. Listen to “Eclipse Corridor Astrology: The Choice That Alters Everything (Feb 23–Mar 1)“ podcast here… Topics Explored in “Eclipse Corridor Astrology: The Choice That Alters Everything (Feb 23–Mar 1)” podcast: (Times based off audio version) (0:00) Eclipse Week Shock & Awe | Fire Horse Solar Eclipse + Saturn–Neptune Reset (4:35) ARRIVE Challenge | Free Eclipse Portal (6:18) Theme 1: North Node Destiny, True North & Aim True (13:30) Theme 2: Eclipse Trickster Energy 18:59 Theme 3: New Moon Blank Canvas (21:41) Theme 4: Drop the Weight (23:20) Theme 5: Uranus Activation & Nervous System Grounding (34:16) Theme 6: Embodiment: True North Practice & Earth Star (37:37) Theme 7: Aquarius Integrity Codes (46:51) True True North Practice (50:24) Eclipse Portal Prep | Arrive. Fire Horse Challenge (Feb 17–19) (55:24) Final Transmission & Blessing You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “Eclipse Corridor Astrology: The Choice That Alters Everything (Feb 23–Mar 1)”: What’s Done is Done Eclipse Portal Opens Leo Full Moon & Eclipse Portal Watch Part 1 — “Are You in the First Wave?”  STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 366 – Eclipse Corridor Astrology: The Choice That Alters Everything (Feb 23–Mar 1) appeared first on Rewilding for Women.

In this week's episode, Nicky is joined by her partner and love Nick Onken for a raw, unscripted conversation recorded just days after returning from a profound seven-day couples Divine Union immersion in Costa Rica.Nothing was prepared. Nothing was scripted. What you'll hear is two people still integrating one of the most transformative experiences of their lives. The real, tender, and sometimes uncomfortable truth of what it means to do deep work together, and what becomes possible when you do.This episode picks up where their first conversation left off, going deeper into the dynamics of masculine and feminine energy, the wounds we carry into relationships, and what it truly looks like to choose each other at a root level.You'll Learn:Their profound experience throughout their divine union immersionWhy the distinction between "I need you to feel complete" and "I cannot reach my highest without you” changes everything The childhood wounds (strict religious control, inherited scarcity, a mother's survival) that were showing up in their relationship, and how they traced them to the rootHow to navigate conflict without drama, process your triggers before bringing them to your partner, and repair without keeping scoreAnd lot's more!— Ready to Go Deeper? Take Your First Step Into This Life Changing Work…Listening to Life:A 4-Day Intensive Transformative Programme to completely shift beyond the current limitations, repeating problems, and patterns in your life. Discover an entirely new possibility for who you truly are and the life you can live.Join our Programme Priority List to get the latest news: https://nickyclinch.lpages.co/listening-to-life-opt-in/ Book Your Call with Our Team: https://calendly.com/d/wvpz-r6zs/maturation-discovery-callPLUS✉️ Join Outgrowing Survival with Nicky Clinch: https://nickyclinch.activehosted.com/f/27Free weekly deep teachings and reflections from Nicky to mature your being and outgrow survival.This is your invitation to go beyond surface-level change and start transforming at the root.— Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---Remember:  Transformation always feels uncomfortable - until it doesn't. Your next breakthrough might just be on the other side of what feels like falling apart.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! Unforgiveness is more than an emotional struggle—it affects women's hormones, stress levels, and heart health. Holding onto resentment can trigger elevated cortisol, disrupt hormone balance, and increase the risk of fatigue, mood swings, and long-term heart issues. In this episode, Dr. Rekishia McMillan uncovers the hidden connection between unforgiveness, stress hormones, and women's heart wellness. She explains how unresolved emotions can show up physically and shares 5 practical, faith-aligned steps to release resentment, protect your heart, and restore balance. ✨ In this episode, you'll learn: How unforgiveness impacts hormones, cortisol, and heart health The subtle ways emotional stress shows up physically in your body Why releasing resentment is crucial for long-term wellness 5 practical steps to forgive and protect your heart How faith and science align to support emotional and physical healing Join Dr. Rekishia for her Feel Great Webinar Sign up on Eventbrite Want to Go Deeper? Access resources, upcoming events, and ways to work with Dr. Rekishia "“He heals the brokenhearted and binds up their wounds." Psalm 147:3. Love, Health and Blessings, Dr. Rekishia Listen to Related Episodes: 277 | Hot Flashes & Night Sweats in Women, What Your Body Is Really Telling You About Hormone Imbalance 276 | Why Women Don't Feel Great, 5 Tips to Restore Hormones and Energy 274 | How Stress Dysregulates Women's Hormones, Faith Based Tapping Restores Your Energy   Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions and experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health medical choices you make.

If you've been trying to “fix” yourself for years… this episode might change everything.So much of the emotional wellness space is focused on one thing:Getting rid of what's wrong.The anxiety.The stress.The overthinking.The guilt.The burnout.The trauma.And while support matters, here's what's missing:You cannot build a thriving life by only trying to eliminate what hurts.In this episode, I'm teaching a core concept I walk my private clients through — the emotional teeter-totter — and why balance, not eradication, is the real goal.Because life is 50/50.Your brain is wired to scan for danger.And trying to remove every uncomfortable emotion will keep you stuck in survival mode.Instead, we need to learn how to build the other side.Joy.Pleasure.Excitement.Belonging.Desire.Purpose.When you intentionally build those, everything changes.✨ In This Episode, We Talk About:Why “fixing yourself” can actually make you feel worseHow self-help sometimes overemphasizes what's brokenThe 50/50 nature of emotional life (and why it's normal)How your primitive brain keeps you in survival modeThe emotional teeter-totter analogy that explains everythingWhy eliminating stress isn't the goalHow to build emotional capacity instead of avoidanceThe difference between tolerating emotions and processing themWhy creating joy is a skill (not a luxury)How doing hard, scary things on purpose builds empowermentWhy pleasure, excitement, and fulfillment are your responsibility

Adult friendships don't fail because we're bad at them. They fail because no one ever taught us how to maintain them without burning ourselves out.In this episode, I'm talking about building wealth in relationships -how old money relationships last decades without drama, performance, or emotional exhaustion. Not by being intense. Not by being everywhere. But by being predictably present in ways that actually suit who you are.I share how understanding your friendship operating system- whether you're a one-touch friend or an all-in friend- changes everything. There's no “right” way to be a friend, but there is a wrong way: performing a version of closeness that drains you or expecting others to show up in ways they never will.We talk about:Simplifying your social life with systems (calendars, repeat gifts, default hostess gestures)How to quietly learn people's love languages without over-explaining yoursLetting friendships breathe through kids, careers, distance, and life phasesAnd yes, I walk you through how to make friends as an adult without forcing it using the real formula that actually works: proximity + repetition + shared values.Because social wealth isn't about having a long contact list.It's about being someone people feel safe keeping in their life.----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth TrackerDownload your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2025.The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this...

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