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This week marks a significant turning of the wheel for Wild Sovereign Soul, not only have we rebirthed as The Wild Sovereign Soul Show, which is the first phase of our wider rebirthing of *everything* we do, it's also the first episode of our co-founders Lian Brook-Tyler and Jonathan Wilkinson sitting down together for their monthly, free-flowing conversations honouring the path of the Wild Sovereign Soul. It's challenging to live in this crazy modern world, the Wild Sovereign Soul path is what we know will help. Each month, they'll be meeting live themes from the modern world head on, weaving together what they're currently consuming and creating, how wildness, sovereignty, and soul are showing up in their own lives, along with questions from listeners and the team, and the patterns they're seeing across our students and clients. There is room for curiosity, disagreement, and humour, alongside reflections drawn from their own experiences and initiations, as well as insights from ancient wisdom traditions, astrology, Gene Keys, shamanism, and more. The show offers grounded perspective, practical insights, and stirring activations for staying soul-led, aware, and responsive inside a modern culture that continually asks us to flatten and deaden ourselves. Each episode is also an invitation to journey deeper with the themes within the Wild Sovereign Soul community, UNIO. In this episode, Lian and Jonathan reflect on twelve years of shaping this work, and on the moment it became clear that Wild Sovereign Soul wasn't another rebrand, but a naming of what had always been at the heart of what they do.  Just some of what they speak includes…. The increasing pain and struggle that so many of us are experiencing right now - even more so than they began this work 12 years ago, the soul as North Star, the choices that forge sovereignty, thawing bodies numbed by modern domestication, the moments that awaken soul through loss and love, and the ordinary places this path shows up, in nature, in boredom, and in the decision to say yes or no when it truly matters. Listen if you have ever felt out of place in the modern world, sensed there was a truer life waiting, or wondered what it actually takes to live it. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll receive from this episode: Things aren't getting easier, they're only getting crazier and the Wild Sovereign Soul path is what brings us back to ourselves, each other and our own souls How reclaiming wildness restores instinct, belonging, and aliveness in a world that trains us to live from the neck up Why sovereignty always asks a price, and how choosing it reshapes fear, agency, and the way you meet challenge What happens when the soul becomes your North Star as a lived orientation that changes everything Resources and stuff Lian spoke about: Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening!

Do you ever feel stuck with God? Maybe you hear other people talk about their deep, emotional connection with Him—and you wonder why it feels so hard to access that kind of intimacy. Or maybe you used to feel close to God, but lately your faith feels dry, routine, or distant. In this episode, we continue the Wonder series by talking about how to restore passion, curiosity, and intimacy in your relationship with God—no matter what season you're in. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairosDeep End Website: https://deependtv.com/

This is the most important episode of 2026. Bookmark it.If you want to actually build wealth, Old Money Style, this is where it starts.Here's the reality no one likes to admit: You cannot save your way to wealth. You cannot budget your way to rich. At a certain point, wealth stops being about how well you manage your money and becomes about how much you can earn.Today, we're breaking down the 7 Rules for Earning Money - the real cheat codes behind how wealth is actually created. These are not mindset tips. They are not manifestation advice. They are structural rules that govern how money moves in the real world.Whether you're:a corporate baddie climbing the ladder,working inside a small business,freelancing,or running your own company,these rules apply to you. Because income isn't random. It's not fair. And it's definitely not based on effort - hard work is not a reliable strategy for getting rich. Wealth follows patterns.In This Episode (Part One), We Cover:▪️ Why you cannot manage your way into wealth▪️ Rule #1: Money Follows Value, Not Effort▪️ Rule #2: Demand Sets Your Income Ceiling▪️ Rule #3: Income Growth Requires DiscomfortThis Episode Is For You If:You've mastered budgeting and still want moreYou feel capped, underpaid, or stagnant despite working hardYou're tired of hustle culture but know comfort isn't the answerYou want to understand how money actually works, not how people pretend it worksSaving protects wealth. Investing grows it. Earning power creates it. ----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth TrackerDownload your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb:

You can understand your patterns, name the trauma, and explain your nervous system—and still feel stuck.In this episode, Denise G. Lee breaks down why awareness alone rarely leads to real change, especially for high-functioning adults and leaders who learned early how to stay composed under pressure.This isn't an episode about getting more insight.It's about how awareness quietly turns into a role—one that preserves control, competence, and stability while avoiding the disruption real integration requires.You'll hear:Why awareness often becomes a holding pattern for capable peopleHow insight can attract entitlement instead of respectThe hidden cost of mistaking understanding for authorityWhy rushing to “do something” after awareness can backfireIf you've done the work but nothing has shifted—and you can't explain why—this episode will put language to what's actually happening beneath the surface.This is not motivation.It's a mirror.Read the companion post here.⸻If this conversation resonated with you, here's how you can support the show and stay connected:✅ Subscribe so you never miss an update.✅ Share this episode with someone who might benefit.✅ Leave a review—your feedback helps others find the show and grow on their journey.⸻Stay Connected with Me!Want to dive deeper? Visit DeniseGLee.com to:

https://capturingthecharmedlife.com/feed/podcast/ Welcome to the Confident Homeschool Mom Podcast! In this episode, host, graduated homeschool mom, and Certified Life Coach, Teresa Wiedrick, sits down with homeschool mom and coach Christina Slayback for an honest conversation about homeschool pressure—recognizing when it’s taken over and what to do instead. Through Christina’s personal journey from overwhelm and resentment to intentional, peaceful homeschooling, you’ll discover how to release homeschool pressure and start living from presence instead. Prefer to read? Scroll down for the full episode summary and timeline. What You’ll Learn in This Episode of the Confident Homeschool Mom Podcast Teresa and Christina explore the physical and emotional signs that homeschool pressure is controlling your days. From tension in the house to feeling resentful of the very thing you chose to do, you’ll recognize when pressure has taken over. If you’re struggling with comparison, curriculum overwhelm, or the gap between your expectations and reality, this episode is for you. You’ll discover how Christina moved from homeschool pressure to presence by asking one powerful question: “How can I let this be easy?” Releasing homeschool pressure doesn’t require a complete overhaul. It starts with meeting your kids exactly where they are and redefining what really matters. How Small Shifts Help You Release Homeschool Pressure Instead of striving for someone else’s version of homeschool success, Christina shows you how to identify your core desired feelings and use them as a compass for decisions. In this episode, you’ll explore: ➤ Understanding resistance from kids as a signal, not a failure➤ Finding yourself again after losing your identity in motherhood➤ Creating margins instead of falling into the “if I just had more time” trap➤ Setting boundaries with extracurriculars without mom guilt➤ Making incremental changes that lead to genuine confidence and peace Releasing homeschool pressure becomes possible when you stop trying to follow someone else’s formula and start creating one that aligns with how you actually want to feel. Ready to Go Deeper? Work With Teresa Book your free Aligned Homeschool Reset Session I help homeschool moms release homeschool pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Join the Confident Homeschool Mom Community You’ll also learn about resources available to support you, including the Confident Homeschool Mom Collective to create a community where you can grow alongside other homeschool moms on the same journey toward greater confidence and freedom from homeschool pressure. Episode Outline [00:00] Christina’s accidental homeschooling journey[03:00] Spotting the physical signs of homeschool pressure[08:00] Understanding resistance from kids as a signal[13:00] Maintaining influence without control in the preteen years[15:00] Learning to regulate emotions alongside your children[21:00] Finding yourself again after losing your identity in motherhood[28:00] Why “if I just had more time” is a trap[31:00] Using core desired feelings as your decision-making compass[35:00] Giving yourself permission to adjust and experiment[40:00] Being spacious in the moment instead of rushing[45:00] Why there’s no perfect curriculum[50:00] Setting boundaries with extracurriculars without mom guilt[55:00] If you’re feeling guilty, you’re already doing more than you think Listen Now Ready to release homeschool pressure and start creating a homeschool life that aligns with your values? Press play on this episode of the Confident Homeschool Mom Podcast and discover how small shifts can help you move from homeschool pressure to presence and transform your homeschool journey. Resources Mentioned in This Episode “Hold On to Your Kids” by Gordon NeufeldBrené Brown’s TEDx TalkClear and On Purpose Podcast with Christina SlaybackChristina’s Website: christinaslayback.comFollow Christina: @christinaslayback on Instagram & Facebook Episodes on the Confident Homeschool Mom Life Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) 5 Simple Habit Stacking Ideas for Homeschool Moms to Reduce Stress and Gain Control A Homeschool Mom's Guide to Purposeful Living Less Pressure, More Presence About Me, Teresa Wiedrick Unlearning People-Pleasing as a Homeschool Mom How to Incorporate Ten Self-Care Tips for Homeschool Moms Customized Homeschool Help for Parents that Can Transform your Life Latest episodes you might also enjoy: Facebook Instagram Pinterest Linkedin YouTube I’m Need a Homeschool Reset! Latest episodes you might also enjoy: How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Send us a textIn this epsiode, Ryan is joined by two-time Olympian and European judo champion, Gemma Howell. After a 25-year career that included 12 operations, strict weight cuts, and a near obsessive pursuit of excellence, Gemma opens up about what it truly felt like to walk away from elite sport.Now a full-time secondary school maths teacher, Gemma reflects on the challenges of injury, burnout, and rediscovering joy in a new chapter. She shares the unexpected grief of retirement, how she found purpose again in teaching and coaching judo, and why staying connected to the sport has helped her heal.What We Discuss:Why retiring after the Commonwealth Games broke her heartThe impact of chronic injury and surgeries on her mental healthThe unhealthy relationship with food and weight in elite judoHow her ADHD became a superpower on and off the matThe emotional challenges of losing an athletic identityFinding joy again through coaching and teachingWhy having “something else” outside of sport mattersThe role of movement, community, and self-compassion in healingAbout Gemma: Gemma Howell is a retired elite judoka who represented Team GB at the London and Tokyo Olympics, and won silver at the 2022 Commonwealth Games. Now a secondary school maths teacher and judo coach, she continues to inspire young people through sport and education.Want to Go Deeper?If you are looking for career clarity for your next step, visit www.2ndwind.ioto learn more or book a consult.

Your personal brand isn't optional anymore, even if you wish it were. In this episode, I dig into why your personal brand matters more than ever, especially in a world overflowing with content (and now AI-generated content, too), and how it connects to your thought leadership and your business I talk about a common hesitation I see with many women: the feeling that cultivating a personal brand is self-indulgent, unnecessary, or something “other people” do. But here's the truth: you already have a personal brand. It's how others describe you, what they associate with you, and whether they know what truly matters to you.I share a personal story about how a podcast listener (and later Thought Leader Academy client) connected deeply with my background in history, feminism, and women's leadership and how that connection happened not by accident, but through intentional thought leadership woven into my brand.In this episode, I break down:The difference between your business, your thought leadership, and your personal brand - and why they're not the same thingWhy thought leadership is the why behind your work, not a sales messageHow your personal brand is the embodiment of that thought leadership: you are the messengerWhat to do if your career path feels messy or disconnected (hint: there is a thread)Why authenticity, real stories, and lived experience matter even more in the age of AIHow your signature talk brings your business, thought leadership, and personal brand together in one cohesive messageI also share some early advice I received to downplay parts of my background and why ignoring that advice was one of the best decisions I made.If you've ever wondered whether certain parts of your story “belong” in your brand, this episode will give you a new way to think about it.If you're feeling stuck in the expert trap—teaching, informing, and explaining, but not fully connecting, this episode will help you see how your ideas, experiences, and point of view are exactly what make your message memorable and trusted.Listen in and reflect: What do people know you for right now—and what do you want them to know you for?Ready to Go Deeper? This is the kind of work we do inside Thought Leader Academy, helping you connect your thought leadership, personal brand, stories, and message into a clear, confident signature talk you can use everywhere.Learn more and schedule a consultation at https://www.speakingyourbrand.com/contact/This episode originally aired as episode 349 on October 2, 2023.

Season 2, Episode 19The Future of AI in a Conscious World with Natalie McNeilIn this week's episode of the Infinite Potential of Being Human Podcast Nicky is joined by Natalie McNeil, Emmy Award-winning media entrepreneur and FuturistExplore the infinite potential of being human in the context of rapid AI technological advancements. Natalie shares the transformative power of AI, its implications for humanity, and the need for conscious creation in a world increasingly influenced by technology. So that we can embrace our roles in shaping the future and build our own 'AI dream teams' for a more empowered existence.Dive in with Nicky from an Ontological and Maturation perspective.— You'll Learn: The power and opportunity that exist when we embrace AI with hope and visionAI's limitations so that you can integrate it responsibly into your lifeHow AI can be used as a tool to expand our evolution as a species The upskills that are essential to thrive in the evolving digital landscapeAnd lots more!— Natalie MacNeil Natalie MacNeil is an Emmy Award-winning media entrepreneur and Futurist. She is presently devoted to helping heart-led entrepreneurs ethically work with AI through her signature program, AI Dream Team™. Her work has been featured in Forbes, Entrepreneur, TIME, Glamour, and more.For more information:Subscribe to receive more from Natalie hereFind her on Instagram: @nataliemacneil Join Natalie's AI Integrated Entrepreneur free event (January 27-29) hereFind out more about the AI Dream Team here— Ready to Go Deeper? Access Nicky's FREE Discovering Freedom Masterclass: Secure Your Masterclass NowIn this powerful masterclass, you'll:Identify the root of the repeating patterns that have been running your lifeDiscover who you truly are beyond the fears and stories that have kept you stuckLearn the foundations of the BodyMind Maturation Method™ and how to use it in your own lifeTake your first step toward creating lasting freedom in your relationships, work, and self-expressionThis is your invitation to go beyond surface-level change and start transforming at the root.— Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---Remember:  Transformation always feels uncomfortable – until it doesn't. Your next breakthrough might just be on the other side of what feels like falling apart.

This message confronts us with a powerful distinction that exists in every church community: the difference between being a believer and becoming a disciple. We learn that approximately 80% of any congregation consists of people who are saved and heaven-bound, yet remain spiritually stagnant—they don't read their Bibles regularly, don't share their faith, don't give generously, and don't serve in ministry. They're like spiritual bargain hunters, hoping to receive much while investing little. The remaining 20% have made the transformative journey from mere belief to active discipleship. Drawing from Luke 9:23, we're challenged with Jesus's straightforward requirements: deny ourselves, take up our cross daily, and follow Him. This isn't a one-time decision but a daily commitment to die to our own desires, opinions, and comfort. The cross imagery is stripped of its modern romanticization and restored to its original meaning—an instrument of death that symbolizes our complete surrender. The sermon uses the compelling analogy of snorkeling versus deep-sea diving: snorkeling requires minimal investment and keeps us on the surface where we see only shallow beauty, while deep-sea diving demands training, equipment, sacrifice, and commitment—but reveals wonders the surface-dweller will never experience. As we enter a new year, we're asked to honestly assess: are we still just occupying a seat, or are we ready to dive deeper into intimacy with Christ and active participation in His kingdom?

Many of us are carrying the weight of the world's suffering right now. How can we acknowledge the immense suffering around us, and our own—and still tend to our hearts, minds, and bodies in a way that keeps us grounded and able to take compassionate action?  This week, mindfulness teacher and author Wendy O'Leary shares a guided practice that offers refuge and reminds us of our real and loving connection to one another.    Wendy O'Leary, M.Ed., author and health educator, has three children's books and an adult book on self-compassion in families. She is a certified mindfulness teacher, parent educator, and self-compassion advocate. Wendy has expertise in teaching skills for emotional resilience to children and adults. Wendy's next publication, a card deck for children titled "Let's Grow Happiness," is scheduled for release in April 2026. The transcription of this guided meditation will be online and in our app at Mindful.org next week.  Stay curious, stay inspired. Sign up for our free newsletter mindful.org/signup or download the app for free at mindful.org/app.  Show Notes Find more from Wendy O'Leary here. Go Deeper  check out these articles on Mindful.org:  Where To Start When There Is So Much Suffering  Breaking Generational Patterns of Suffering  Bringing Mindfulness to Students Suffering from Trauma  Addiction, Trauma, and the Problem of Being Present  And to get more practice being with difficult emotions and returning to connection, try An Interbeing Meditation for Connection and Understanding. And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org. The DONUT brings you free daily news without the extra noise—stay informed in under 5 mins, and feel good doing it. Subscribe here.

Heather Ivany dismantles the mystical imagery around Akashic Records and reveals what they actually are and how to work with them in ways that are grounded, practical, and transformative. She explains why most people misunderstand the difference between the Akasha and the Akashic Records, and how that confusion keeps them from accessing real guidance.Her approach begins with identifying your unique intuitive strengths, tuning into your soul's signal, and providing actionable information you can use right now. Heather also gets refreshingly honest about integrity in spiritual work—including when the records tell people what they don't want to hear.You'll discover how the Akashic Records amplify any healing modality, and what it means to honor both your human and divine experience.This conversation is for anyone ready for Akashic Records work that's intelligent, honest, and actually moves the needle in your life.Episode Highlights: 00:00:00 — Opening reflection on the Akasha as the field of oneness and origin of all things. 00:01:00 — Andrea welcomes listeners and introduces Heather Ivany and her work. 00:02:00 — Heather explains how she supports people in aligning with their authentic essence. 00:03:00 — Defining “essence” and using inclusive language around spirituality. 00:05:00 — Speaking in terms of energy and frequency to reduce skepticism and invite openness. 00:06:00 — Yoga, movement, and the body as gateways to energetic and intuitive access. 00:08:00 — Heather distinguishes between Akasha and the Akashic Records. 00:10:00 — Akashic Records as vibrational memory and soul-level data across lifetimes. 00:12:00 — Moving beyond the “library in the sky” metaphor and honoring different intuitive styles. 00:14:00 — Writing her manuscript and modernizing how the Records are understood today. 00:16:00 — Heather's background, early spirituality, and discovering yoga as an integrative path. 00:20:00 — COVID as a turning point and her first conscious Akashic Records experience. 00:22:00 — LearniStep Into Clear, Confident ChannelingDiscover a safe and sovereign path to your natural source of higher guidance.This 6-week live course is your foundation for all channeling — a guided journey with Andrea Kennedy and the Emissaries of Light to help you release doubt, anchor trust, and live in alignment with higher wisdom.https://www.mainstreamreiki.com/channel-your-divine-selfAndrea's Links: https://beacons.ai/andrea_kennedy Andrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-course Visit our website Visit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/ HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

Welcome to the year of chic! In this episode, I'm naming “chic” as my word for 2026, not as an aesthetic, but as a way of being. Inspired by culture, identity, and a very millennial Victoria Beckham documentary moment, this conversation is about taste, resonance, and the quiet confidence that comes from knowing who you are (and not needing to explain it).In this episode, we discuss:Why chic is not a trend, look, or personality you performHow chic shows up in decision-making, composure, privacy, and timingThe connection between old money ethos, modern wealth culture, and self-permissionWhy “chic,” quiet luxury, and taste-based signaling trigger so much internet discourseWhat cultural discomfort around chic reveals about class anxiety, accessibility, and statusA personal (and evolving) list of things Amber finds chic—and why noticing your own matters more than copying hers----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth TrackerDownload your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2025.The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.

When accountability never comes, the emotionally sober person is often left carrying the weight of closure alone. In this episode, Denise explores why some people are incapable of real apology, how pseudo-apologies keep us emotionally tethered, and what it actually means to make peace without bypassing your pain. This is a grounded conversation about integrity, self-trust, and leading yourself when others refuse to take responsibility.Read the post: https://deniseglee.com/making-peace-with-people-who-never-apologize/If this conversation resonated with you, here's how you can support the show and stay connected:✅ Subscribe so you never miss an update.✅ Share this episode with someone who might benefit.✅ Leave a review—your feedback helps others find the show and grow on their journey.⸻Stay Connected with Me!Want to dive deeper? Visit DeniseGLee.com to:

Welcome to the Confident Homeschool Mom Podcast! In this episode, host, graduated homeschool mom, and Certified Life Coach, Teresa Wiedrick, tackles one of the most common struggles homeschool moms face: finding your homeschool rhythm when consistency feels impossible. Through a powerful real-life coaching session with a mom named Audrey, Teresa reveals how our preconceived notions of what consistency “should” look like—and the weight of external pressures—can actually sabotage your efforts at finding your homeschool rhythm. Prefer to read? Scroll down for the full episode summary and timeline. What You’ll Learn in This Episode of the Confident Homeschool Mom Podcast Teresa walks you through Audrey’s authentic journey of feeling overwhelmed, stuck in comparison, and frustrated by the gap between her ideals and reality. If you’re struggling with finding your homeschool rhythm, you’ll discover how Audrey moved from self-judgment to self-trust by redefining consistency in a way that actually fits her unique family circumstances. This episode demonstrates that finding your homeschool rhythm doesn’t come from massive overhauls—it comes from small, personalized shifts that honour where you are right now. How Small Changes Help You Master Finding Your Homeschool Rhythm Instead of striving for picture-perfect routines that work for someone else, Teresa shows you how to identify what rhythm and consistency truly mean for your family. By exploring Audrey’s emotional and relational struggles—including the importance of boundaries and releasing unrealistic expectations—you’ll learn practical ways to make incremental changes that lead to genuine confidence and peace. Finding your homeschool rhythm becomes possible when you stop trying to follow someone else’s formula and start creating one that fits your life. Ready to Go Deeper? Work With Teresa Book your free Aligned Homeschool Reset Session I help homeschool moms release pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Join the Confident Homeschool Mom Community You’ll also learn about resources available to support you, including the Confident Homeschool Mom Collective to create a community where you can grow alongside other homeschool moms on the same journey toward greater confidence and finding your homeschool rhythm. Episode Timeline 00:00 Introduction: The Struggle with Consistency and Finding Your Homeschool Rhythm 00:34 Understanding the Real Problem Behind Your Rhythm 00:49 Audrey’s Story: A Real-Life Example of Finding Your Homeschool Rhythm 05:53 Exploring Common Homeschooling Challenges 08:50 Audrey’s Emotional and Relational Struggles 12:07 The Importance of Boundaries in Finding Your Homeschool Rhythm 14:21 Shifting Perspectives: Small Steps to Your Perfect Rhythm 18:20 Final Thoughts and Encouragement Listen Now Ready to stop struggling and start finding your homeschool rhythm that actually works? Press play on this episode of the Confident Homeschool Mom Podcast and discover how small shifts can help you create a sustainable rhythm and transform your homeschool journey. Resources Mentioned in This Episode Confident Homeschool Mom Collective Self-Leadership Toolkit for Homeschool Moms Episodes on the Confident Homeschool Mom Life 6 Challenges Every Struggling Homeschool Mom Faces — and How to Transform Them Homeschool Routine Isn't Working? 3 Hidden Mistakes (And the Fixes You Need) How to Homeschool Middle School with Confidence The Helpful Homeschool Mom's Guide To Intentional Living How to Be a Sane Working Homeschool Mom (Without Burning Out) How to Build Homeschool Routines that Support YOU Can I Homeschool My Child? 9 Simple Steps to Confidently Start the Journey 9 Steps to Thrive: Confident Homeschool Mom in Year 1 Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 How to Motivate Your Homeschool Child toward Curiosity & Independence February 4, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Send us a textHelen Alfano has worked in elite sport for over 20 years, supporting athletes across disciplines - from judo to netball - through the often invisible work of well-being and personal development.In this episode, she joins Ryan to unpack what it really means to support athletes as whole humans, not just performers. From early conversations about life after sport, to how programs handle feedback, to the power of coaching without judgment, Helen breaks down the complexity of athlete support in high-pressure environments.If you're in high performance or responsible for supporting others who are, this conversation will challenge how you think about performance, systems, and care.What You'll HearWhy well-being needs to be part of the performance system, not an afterthoughtHow elite programs can create spaces that support both performance and personal growthWhat athletes really struggle with behind the scenes, from identity to isolationThe importance of early and ongoing conversations about life after sportHow feedback can be hard to hear and how leaders need to shift their mindsetWhy transitions are hard even when the job is lined up, and what systems often missThe unexpected benefits of remote athlete supportWhat Helen sees athletes needing most when the spotlight dimsHow to create honest, non-judgmental coaching relationships that lastWhy vulnerability and repair deepen trust, even in high-performance spacesGolden Nugget“The support we offer should be human to human. That's where trust grows. Not from watching game tape or writing programs, but from being willing to ask—how are you really doing?”Want to Go Deeper?If you are looking for career clarity for your next step, visit www.2ndwind.ioto learn more or book a consult.

In this week's episode of the Infinite Potential of Being Human Podcast Nicky is joined by her partner and sacred love Nick Onken. They discuss the dynamics of their relationship, exploring themes of love, healing, and the challenges of public perception. Diving into deep insights on the importance of authenticity, the balance between masculine and feminine energies, personal growth and the transformative power of love.— You'll Learn: How public perception distorts the reality of relationshipsThe ways our past relationships influence our current dynamics and healingEmotional presence as a crucial element for connection.How to hold a partner's heart with sacred privilegeAnd lots more!—Ready to Go Deeper? Access Nicky's FREE Discovering Freedom Masterclass: https://nickyclinch.lpages.co/the-discovering-freedom-masterclass/In this powerful masterclass, you'll:Identify the root of the repeating patterns that have been running your lifeDiscover who you truly are beyond the fears and stories that have kept you stuckLearn the foundations of the BodyMind Maturation Method™ and how to use it in your own lifeTake your first step toward creating lasting freedom in your relationships, work, and self-expressionThis is your invitation to go beyond surface-level change and start transforming at the root.— Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---This is just the beginning.And from this space, everything is possible.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! Hormone imbalance affects many women—especially during perimenopause and menopause—often leading to low energy, poor sleep, weight gain, and brain fog. In this episode of Integrative Medicine for Energy and Health, we explore how Infrared Light Therapy supports hormone balance and boosts energy at the cellular level. Learn how infrared light enhances mitochondrial function, reduces inflammation, improves circulation, and supports detoxification—key foundations for women's hormone health. We'll also discuss how light aligns with God's design for healing and restoration, supported by integrative medicine research. This episode is ideal for women seeking natural solutions for hormone imbalance, fatigue, chronic stress, hot flashes, and low energy. ✨ In this episode, you'll learn: How hormone imbalance impacts women's energy and wellness What Infrared Light Therapy is and how it works at the cellular level How light supports hormone balance, detoxification, and renewal Join my weekly 15-minute Faith & Hormones Power Lunch, where I teach practical faith-based tools for hormone balance and stress relief and receive a free Faith-Based Tapping Guide Register Now on EventBrite! Want to Go Deeper? Access resources, upcoming events, and ways to work with me The Lord is my light and my salvation—whom shall I fear? Psalm 27:1 Love, Health and Blessings,   Dr. Rekishia   Listen to Related Episodes: 266 | Nitric Oxide the Missing Link in Women's Health: Boost Energy, Hormone Balance & Longevity with Dr. Nathan Bryan 258 | Why Do Women Feel So Tired All the Time? 5 Mitochondria Fixes for Energy & Hormonal Balance 209 | Hormonal Balance in Women and Insulin Resistance, 4 Strategies to Balance Hormones and Feel Great   Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions and experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health medical choices you make.

From White-Knuckle Willpower to Empowered Eating Why Safety — Not Discipline — Creates Sustainable Change BUT FIRST!!! Join us next week LIVE in the FREE Meaning Beyond Macros MASTERCLASS  If willpower worked, you wouldn't need it every January. In this episode, we unpack why so many women feel like they “fall off” with nutrition — even when they're motivated, disciplined, and genuinely trying. Spoiler alert: it's not a character flaw. It's a nervous-system issue. We explore the difference between white-knuckling nutrition and building habits that actually fit real life — especially for women who care deeply about their families, responsibilities, and values. You'll learn how neuro-emotional biofeedback explains why sustainable change can't happen when your body doesn't feel safe — and how empowered eating begins when we stop forcing our biology and start partnering with it. In this episode, we cover: What “white-knuckling” nutrition actually looks like (and why it's so common for women) Why discipline isn't the problem — values and survival often override rigid plans How stress, emotional load, and unpredictability push the body into survival mode What neuro-emotional biofeedback is and why it matters for eating behavior How safety allows the prefrontal cortex to come back online for sustainable change The shift from control-based eating to empowered, responsive eating Simple reflection questions to help you identify where force may be replacing support Key takeaway: Your body isn't resisting change — it's protecting you. Sustainable nutrition doesn't come from trying harder; it comes from creating safety so your brain and body can work together.

When Tracking Doesn't Tame the Trigger: The Emotional Side of Eating

In this episode, the BAM Coaches break down one of the most underrated yet impactful concepts in player development: Time on Task.We explore what time on task really means, why it's a massive competitive advantage in both team and player development settings, and how coaches can immediately improve it through smarter drill design, communication, and constraint-based training. From youth players to professionals, this conversation connects theory, real-world coaching experience, and practical application.We Time on Task down into five different pillars: 1. Drill Simplicity (Smart Drill Design)2. Communication Efficiency3. Rotational Logistics & Continuity4. Limiting Lines & Dead Space5. Sensible Defense & ConstraintsWant to Go Deeper?A ton of what we talked about today connects directly to the ideas inside The Modern Basketball Blueprint, my new book.If you're a coach who wants to bridge science, movement, decision-making, and practical training, this book lays out the full framework.Grab your copy here → www.byanymeanscoaches.com/blueprintIf you found this valuable:Share the episode with a coach who'd benefit from building change of speed in a more modern waySubscribe so you don't miss the next deep diveScreenshot and tag us on IG so we can repost you

In this remastered episode of the Stockman Grassfarmer Podcast, we revisit a foundational session from the Multi-Species Grazing School, led by renowned grazier Greg Judy. This episode is Part 1 of 3 from the first module of the complete Multi-Species Grazing course, and it sets the philosophical and practical groundwork for building resilient, profitable grazing systems through diversity. Greg shares his personal journey from financial struggle to becoming debt-free through custom grazing, leasing land strategically, and embracing practices others were unwilling to try. The conversation dives deep into why single-species systems break down, how plants and animals work together to heal soil, and how livestock can replace machinery for brush, weed, and parasite control. This episode challenges conventional thinking and reframes “problems” like weeds, brush, and invasive species as opportunities—when managed correctly.

Why doesn't sex turn me on — even when I love my partner, want intimacy, and want to enjoy sex?In this episode of I'll Have What She's Having, I'm joined by nervous system healing and expansion coach Catherine Hale to unpack one of the most common — and misunderstood — questions women ask about their sex lives.If you've ever felt:Low desire or inconsistent libidoDisconnected or numb during sexLike you should want sex but don'tAfraid that something is wrong with youConfused about why arousal feels hard to accessToday we explore how your nervous system directly impacts desire, arousal, orgasm, and pleasure — and why so many women struggle with sex not because they're bad at it, broken, or “doing it wrong,” but because their bodies don't feel safe enough to open.You'll learn:Why desire doesn't respond to pressure or performanceHow stress, trauma, and people-pleasing shut down turn-onWhy feeling “normal” in your sex life starts with regulation, not comparisonHow safety, presence, and self-trust create better sexWhat it actually means to feel at home in your body — and why that matters for pleasureThis episode is for women who want better sex, more confidence, and a deeper understanding of their bodies — without shame, forcing, or pretending.If you've been asking “Why can't I get turned on?” or “How do I have better sex?” — this episode is an essential place to start.Discover our guest Catherine Hale: Catherine helps seasoned coaches, healers, and leaders finally feel at home in their bodies—so they can stop leading from survival and start creating from truth, safety, and power.She's a nervous system healing and expansion coach who works at the root: trauma patterns, dysregulation, and the subtle ways we override ourselves in service of being liked, successful, or “fine.”Through her flagship training Culture of Care, Catherine is redefining what trauma-informed facilitation really means - teaching space holders how to create containers that are not only safe, but deeply life-giving. Her work blends nervous system science, attachment repair, and somatic integration to support sustainable growth from the inside out.Catherine doesn't teach pleasure as a goal. She teaches people to come home to themselves—to safety, to sovereignty, to the steady ground of their own body. And from there, pleasure becomes possible again. Not performative. Not forced. Just a natural return to aliveness.https://catherinehale.co.uk/ https://www.facebook.com/catherine.hale.5209  https://www.instagram.com/catherinehaleuk/ Go Deeper: ⁠www.krishall.ca⁠ Apply now for Wild Women Rising: ⁠https://www.krishall.ca/application-wwr⁠ Sex Coaching & Couples Tantric Awakening:⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠ Download The Pleasure Portal (FREE)⁠https://www.krishall.ca/the-pleasure-portal⁠ Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10)⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠ Submit your questions:⁠⁠https://www.krishall.ca/podcast⁠⁠   IG:⁠https://www.instagram.com/kris.hall.coaching⁠ 

This episode is for the leaders, the “strong ones,” and the people who never had the luxury of falling apart. We're talking about what self-forgiveness actually requires when you're still carrying impact in your body—and why it feels terrifying when your identity was built on composure, responsibility, and survival. This is truth work, not comfort talk. If you're ready to stop punishing the person who kept you alive—you belong here.Read the companion post here https://deniseglee.com/forgiving-what-still-hurts/.⸻If this conversation resonated with you, here's how you can support the show and stay connected:✅ Subscribe so you never miss an update.✅ Share this episode with someone who might benefit.✅ Leave a review—your feedback helps others find the show and grow on their journey.⸻Stay Connected with Me!Want to dive deeper? Visit DeniseGLee.com to:

Welcome to the newly renamed Confident Homeschool Mom Podcast! In this foundational episode, host, graduated homeschool mom, and Certified Life Coach, Teresa Wiedrick, introduces a transformative concept that will guide the entire year ahead: the 1% pivot—a simple approach to building lasting confidence in your homeschool journey. Prefer to read? Scroll down for the full episode summary and timeline. What You’ll Learn in This Episode of the Confident Homeschool Mom Podcast Teresa opens up about her personal journey from overwhelm, perfectionism, and the weight of societal expectations to discovering peace and presence through small, intentional shifts. She explains how these “1% pivots”—tiny, doable changes—can help you build genuine confidence, release unnecessary pressure, and create a life that feels aligned and fulfilling. How Small Changes Create Big Results for Homeschool Moms This episode sets the stage for a year-long journey of monthly themes, each designed to help you make incremental changes that compound into significant transformation. Teresa invites you to reflect on your own challenges and commit to one small pivot each month, proving that sustainable change doesn’t require perfection—just consistency. Ready to Go Deeper? Work With Teresa Book your free Aligned Homeschool Reset Session I help homeschool moms release pressure, edit expectations, and make small, intentional shifts that lead to a more confident and connected homeschool life. Book a Free Aligned Homeschool Reset Join the Confident Homeschool Mom Community You’ll also learn about resources available to support you, including the Confident Homeschool Mom Collective and the book club newsletter, creating a community where you can grow alongside other homeschool moms on the same journey toward greater confidence. Episode Timeline 00:00 Introduction and Podcast Rebranding 00:38 The Journey to Confidence 02:33 Teresa’s Homeschooling Experience 03:29 The Power of 1% Pivots 05:47 Common Challenges for Homeschool Moms 09:40 Monthly Focus and Practical Shifts 18:22 Invitation to Join the Community 19:42 Conclusion and Final Thoughts Listen Now Ready to make your first 1% pivot? Press play on this episode of the Confident Homeschool Mom Podcast and let’s begin this journey together. Resources Mentioned in This Episode Confident Homeschool Mom Collective Book Club Newsletter Episodes on the Confident Homeschool Mom Life How to Homeschool Middle School with Confidence The Helpful Homeschool Mom's Guide To Intentional Living Can I Homeschool My Child? 9 Simple Steps to Confidently Start the Journey 9 Steps to Thrive: Confident Homeschool Mom in Year 1 Top Tips for New Homeschool Moms in Season 3 Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 How to Motivate Your Homeschool Child toward Curiosity & Independence February 4, 2025 How I Learned to Build Healthy Relationships in My Homeschool Family (And How You Can Too) January 27, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

What if the reason food feels harder than it should has less to do with discipline… and more to do with digestion? In this episode, we zoom out from calorie counting and macro math to explore the powerful — and often overlooked — role your gut microbiome plays in how your body responds to food. Your gut isn't just breaking food down; it's actively communicating with your brain, hormones, immune system, and metabolism. You'll learn why two people can eat the same meals and feel completely different — and why sustainable health starts with listening, not controlling. In this episode, we cover: Why macros are a tool, not the foundation of health How gut bacteria “interpret” calories and influence metabolism The gut–brain connection and why stress impacts digestion How inflammation and microbiome imbalance can drive cravings and plateaus A spotlight on Akkermansia muciniphila — a key bacteria linked to metabolic health, appetite regulation, and efficient calorie use Why food struggles are often biological data, not personal failure Simple shifts that support your gut without extreme rules or restriction Key takeaway: Calories aren't just counted — they're interpreted. When your gut is supported, food decisions feel clearer, calmer, and more aligned with your body's needs.

Breaking Generational Patterns by Truth Telling with Amber RaeIn this week's episode of the Infinite Potential of Being Human Podcast Nicky is joined by Amber Rae, bestselling author, speaker, teacher and creator of ‘The Feelings Journal.'They dive into Amber's writing journey, the deep personal revelations she encountered, and the impact of her past relationships on her present. Exploring themes of self-deception, childhood trauma, love, the complexities of desire and the transformative power of truth-telling. — You'll Learn: Amber's writing process and the intention behind her memoir How childhood trauma shapes adult relationship choicesAmber's journey and themes explored in the book The crucial element of modeling self-love our childrenAnd lots more!— Amber RaeAmber Rae is a bestselling author and speaker best known for books LOVEABLE, Choose Wonder Over Worry, and The Answers Are Within You. She's also the creator of The Feelings Journal, a tool that transforms the way you engage with your emotions. Her writing and illustrations reach 9M people per month, and her work has been featured in publications such as The New York Times, New York Magazine, TODAY, SELF, Fortune, Forbes, and Entrepreneur. As a keynote speaker and teacher, Amber has worked with companies such as Kate Spade, Meta, Microsoft, and TED. Amber lives in New York with her husband and son.For more information:Dive into her book: https://www.amberrae.com/loveableFind her on Instagram: @heyamberrae— Ready to Go Deeper? Access Nicky's FREE Discovering Freedom Masterclass: https://nickyclinch.lpages.co/the-discovering-freedom-masterclass/In this powerful masterclass, you'll:Identify the root of the repeating patterns that have been running your lifeDiscover who you truly are beyond the fears and stories that have kept you stuckLearn the foundations of the BodyMind Maturation Method™ and how to use it in your own lifeTake your first step toward creating lasting freedom in your relationships, work, and self-expressionThis is your invitation to go beyond surface-level change and start transforming at the root.— Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---This is just the beginning. And from this space, everything is possible.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! Chronic stress is one of the biggest disruptors of hormone balance, energy levels, sleep, and overall health—especially for women in perimenopause and menopause. In this episode of Integrative Medicine for Energy and Health, we explore how stress dysregulates hormones and how Faith-Based Tapping (Emotional Freedom Technique) can help restore energy, calm the nervous system, and support hormone health—naturally. You'll learn how tapping works with God's design of the body, supported by scientific research showing its ability to lower cortisol, regulate the nervous system, and reduce stress-related inflammation. We'll also explore ancient healing wisdom that reflects God's timeless principles for restoration and renewal. This episode is ideal for women experiencing fatigue, anxiety, hormonal imbalance, hot flashes, poor sleep, adrenal stress, and emotional overwhelm who are seeking natural medicine solutions grounded in faith. ✨ In this episode, you'll learn: How chronic stress disrupts hormones and drains energy What Faith-Based Tapping is and how it supports hormone balance Scientific research on tapping, cortisol, and the nervous system How God designed the body to release stress and restore balance A simple daily tapping practice to calm stress and renew energy Join my weekly 15-minute Faith & Hormones Power Lunch, where I teach practical faith-based tools for hormone balance and stress relief and receive a free Faith-Based Tapping Guide Register Now on EventBrite! Want to Go Deeper? Access resources, upcoming events, and ways to work with me Come to Me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:2 Love, Health and Blessings,   Dr. Rekishia   Listen to Related Episodes: 140 | Stressed Women More Likely to Experience Acid Reflux Disease & 4 Ways Natural Medicine Can Bring Relief 120 | Being Overly Stressed Leads to Chronic Disease, Alternative Approaches to Help Women Reduce Stress & Stay Healthy 101 | Anxiety is Blocking Your Weight Loss, Helping Women to Manage Anxiety & Stress Naturally with Dr. Katie Nall   Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions and experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health medical choices you make.

We explore the Buddhist wisdom of grounding and establishing inner safety in order to walk the insight meditation path, and how this parallels attachment repair. True awareness only blossoms when the body feels safe.✨ Just a few days left to join ✨⁠Meditation x Attachment Level One⁠ (https://www.mettagroup.org/meditation-x-attachment-level-one)

In this episode of the By Any Means Coaches Podcast, we sit down with Ed Silva, a longtime collegiate head coach, mentor, and leader in the basketball community. Coach Silva reflects on his 25-year coaching journey and shares how his leadership philosophy has evolved from fear and shame-based coaching to an approach rooted in love, respect, empathy, and accountability.Through powerful stories, honest self-reflection, and practical coaching insights, this conversation dives deep into what it truly means to lead people — not just players.Want to Go Deeper?A ton of what we talked about today connects directly to the ideas inside The Modern Basketball Blueprint, my new book.If you're a coach who wants to bridge science, movement, decision-making, and practical training, this book lays out the full framework.Grab your copy here → www.byanymeanscoaches.com/blueprintIf you found this valuable:Share the episode with a coach who'd benefit from building change of speed in a more modern waySubscribe so you don't miss the next deep diveScreenshot and tag us on IG so we can repost you

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Jesus warned that people who receive the gospel but lack "depth" won't develop strong roots and will fall away when difficulty arises. This raises an obvious question: How does someone get the rocks out of their life so they can develop depth in their Christian life and have staying power?Join me for today's Daily World & Prayer to learn more.Scripture Used in Today's MessageMatthew 13:20-21Jamaes 1:211 Peter 2:1-3To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher

In this episode of the By Any Means Coaches Podcast, we're joined by Ofek “OP” Pazuelo, professional player development coach for Elitzur Netanya (Israel First Division). Ofek shares his unconventional journey into coaching, his deep dive into Constraint-Led Approach (CLA) and skill acquisition, and how intention—not drills—is the foundation of effective player development.From youth basketball to working with former NBA players, Ofek breaks down how development becomes art when grounded in science, why chaos is necessary for growth, and how clubs can better align individual development with team tactics.Ofek also takes a deep dive into the psychological side of basketball and human development, breaking down his thoughts and also his approach with practical examples of developing players mental and psychology. Want to Go Deeper?A ton of what we talked about today connects directly to the ideas inside The Modern Basketball Blueprint, Coleman's new book.If you're a coach who wants to bridge science, movement, decision-making, and practical training, this book lays out the full framework.Grab your copy here → www.byanymeanscoaches.com/blueprintIf you found this valuable:Share the episode with a coach who'd benefit from building change of speed in a more modern waySubscribe so you don't miss the next deep diveScreenshot and tag us on IG so we can repost you

Everyone else will call 2026 a “surprise.” Not you.This episode is for people who read patterns, not headlines- who understand that wealth, culture, and power move quietly long before they become obvious. While the internet debates aesthetics and algorithms, the real shifts are already underway.In this episode of Old Money, I break down my 2026 predictions across money, lifestyle, wellness, work, family, and culture, through an old-money lens that values discipline, structure, and long-term positioning over noise. No hype. No hustle porn. No trend forecasting cosplay.Just what's actually changing-and who it will reward.My 2026 predictions that cover: Aesthetics, Culture & LifestyleEconomics, Labor & Cost of LivingRitual, Rhythm & Emotional ClimateWork, Gender & Family StructureWellness, Beauty & the Body as StatusStatus, Transparency & Social SignalsSkills, Careers & AdaptationCreator Economy & MediaChildren, Education & AspirationLaw, Order & Political ClimateThis isn't about reading a crystal ball, it's about noticing what's already happening- and moving accordingly.----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth TrackerDownload your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok:

Why "Trying Harder" Is Failing Christian Parents Most Christian parents try harder, pray more, and research all the tips...yet still feel exhausted, reactive, or stuck. In this episode, Diana Bigham explains why effort alone doesn't create lasting peace in your home and what does. You'll discover the difference between information and capacity, why seeking relief doesn't equal transformation, and what it really looks like to lead with steadiness instead of stress. Listen to this episode if you want: Parenting insights that actually change your responses Practical understanding of what builds capacity over guilt A healthier way to lead your family without burnout Reflective question: Who am I becoming as a parent in the everyday moments of stress and pressure? Episode Timestamps 00:00 – Introduction: Why effort isn't producing peace 01:30 – The hidden pressure Christian parents carry 03:15 – Real-life parenting moments: good intentions, familiar reactions 05:20 – Why exhaustion isn't a spiritual badge of honor 07:10 – Why advice creates agreement but not change 09:00 – Observer parents vs practitioner parents 11:10 – What children actually respond to in us 12:45 – A question every parent needs to ask 14:00 – Invitation to Pioneer Parent + closing thoughts Key Takeaway Trying harder isn't the problem... it's that effort alone can't build the capacity needed to lead with peace, clarity, and steadiness. Ready to Go Deeper? Join the free 3-day experience The Pioneer Parent Challenge January 14th–16th where you'll learn how to build real capacity in your parenting: https://www.dianabigham.com/pioneerparent

Change of speed is one of the most talked-about concepts in player development, and for good reason. But too often, it's taught in an oversimplified way: rep it out, add a hesitation, slow down then go fast, and assume it will magically transfer to the game. In this episode, we break down why that approach falls short and how we think about change of speed through the BAM Framework. The key distinction? Being able to change speed isn't the same as knowing when, why, and how to do it in real game contexts.We explore the two pillars that actually drive effective change of speed: action capacity and perception. Action capacity sets the ceiling: movement efficiency, rhythm, ball control, and the ability to float, decelerate, and re-accelerate smoothly. But perception is what separates good from great: seeing affordances, staying composed, and understanding the purpose behind slowing down or speeding up. We discuss why decision-free drills often don't stick, how observational learning plays a massive role (especially for younger players), and how small-sided games can be designed around real reasons to change speed: relaxing defenders, entering chaos with control, buying time, and creating advantages. Want to Go Deeper?A ton of what we talked about today connects directly to the ideas inside The Modern Basketball Blueprint, my new book.If you're a coach who wants to bridge science, movement, decision-making, and practical training, this book lays out the full framework.Grab your copy here → www.byanymeanscoaches.com/blueprintIf you found this valuable:Share the episode with a coach who'd benefit from building change of speed in a more modern waySubscribe so you don't miss the next deep diveScreenshot and tag us on IG so we can repost you

Episode 176: What Story Are You Willing to Rewrite as You Enter 2026? Releasing old identities, reclaiming self-trust, and stepping forward with clarity, focus, and directionAs we approach 2026, many of us are carrying stories about ourselves that quietly shape our choices, our energy, and our sense of direction—stories that may no longer be true.In this reflective solo episode of Rising Inner Shift, Tanya invites you to pause and ask a powerful question:What story about yourself are you willing to rewrite as you enter 2026?Drawing inspiration from deep self-inquiry, nervous-system awareness, and the insights shared in Key lessons to enter 2026 with clarity, focus, and direction, this episode explores:How outdated identities keep us stuck in familiar patternsWhy clarity comes from alignment—not hustleThe role of the nervous system in decision-makingHow to rebuild self-trust and reclaim personal powerWhat it truly means to let go in order to move forwardThis episode is not about fixing yourself.It's about releasing what no longer belongs—and choosing your next chapter with intention.✨ Reflection Prompt:As I enter 2026, I am no longer the person who _____.I am becoming the person who _____.If you're feeling called to experience this work in a more embodied, immersive way, Tanya hosts Inner Shift retreats designed to help women slow down, reset their nervous system, reconnect with truth, and step into aligned action.

Message from Craig White on December 28, 2025

As 2025 comes to a close, Aaron, David, and Mike look back on a year that set cultural change in motion and reveal where the ground is shifting. From the shocking assassination of Charlie Kirk and the unexpected national hunger for the Gospel that followed, to a major media outlet naming CCV one of Ohio's most influential political forces, this episode explores what these stories really mean. The guys also unpack the growing backlash to gambling expansion, the integrity crisis in professional sports, historic wins for school choice, and why some cultural losses may be setting the stage for long-term renewal. It’s part year-in-review, part unfiltered conversation, and part reminder that when faith refuses to stay private, the world takes notice. If you want to understand where the culture is heading in 2026, don't miss this conversation. Listen to Aaron, David, and Mike on The Narrative. Want to Go Deeper? Early-bird ticket sales are available for the 2026 Essential Summit! On Friday, October 23, business owners, ministry leaders, educators, and families will gather to be equipped to have a faithful influence in a rapidly shifting culture. Use code FIRSTINLINE at checkout on EssentialSummit.org by December 31 to lock in $50 off—our lowest ticket price of the year. After December, prices go up and won’t return. Register today and secure your spot for the third annual Essential Summit featuring The Narrative hosts, Dr. Rosaria Butterfield, Frank Turek, and dozens more. We’ll see you on October 23!

In between après-ski, caviar and champagne… how do wealthy people actually end the year?This winter, I'm taking a page out of the Old Money playbook.To set myself up for the best 2026, I'm focused on systems, clarity, reflection, and removing friction - the behaviors that compound quietly while everyone else is distracted by holiday noise.In this episode, I share the three things I'm doing before year-end to make 2026 my richest year ever. This isn't about doing more... it's about making next year easier to win.In this episode, we discuss:How I build a real money plan for 2026 (not goals, not vibes—an actual plan)End of year accounting: where my money went, where my tracking broke down, and what I'm fixing next yearEstablishing BALLER CEO systems for the new year, including my life binder and Old Money money machineWhy wealth comes from structure, not effortHow to close loops on financial friction before JanuaryWhy wealthy people enter the new year unburdened, not motivatedEnd-of-year isn't about resetting your life.It's about removing drag, tightening systems, and letting your money work quieter, and harder, in the year ahead.----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth TrackerDownload your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2025.The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business,

Hey friend, this is a quieter episode. A real conversation, leader to leader. As the holidays slow things down for many people, leaders are often still carrying decisions, responsibility, and emotional weight in the background. Today, I wanted to pause and name that — and remind you what resilient leadership really looks like in seasons like this. “The quiet weight leaders carry isn't a flaw. It's responsibility.” ~Tami Imlay Want to Go Deeper? If you're ready to head into the new year with more clarity and less weight, you can book a Leadership Strategy Call to talk through what you're carrying and what needs to shift.

Listen mama, I know how lonely it feels when it seems like you're the only one who cares about your family's salvation. Your husband doesn't seem to get it or just thinks it's not a big deal. Your kids seem like they don't want much to do with God at all. And you're just sitting here staring at eternity, fearful that you won't see them or have them in heaven. That feeling was so incredibly real for me until God shared some beautiful insights that helped me shift my perspective. In this episode, I'm sharing the biblical encouragement that lifted the weight off my shoulders and gave me hope again. Whether your five-year-old is covering their ears when you pull out your Bible, your teenager is rolling their eyes at devotions, or your husband just doesn't seem interested in spiritual conversations, this episode is for you. I'm giving you practical biblical encouragement to stand firm in faith and stop carrying burdens that were never meant to be yours. My Heart for You: Mama, if you're feeling like the odd one out or the black sheep in your family because of your faith, I want you to know you're not alone. God showed me that through daily prayer and standing on His promises, we can have peace instead of anxiety about our family's eternity. This isn't about doing more or trying harder—it's about surrendering what isn't ours and focusing on what is. Daily prayer becomes less of a burden and more of a partnership with God when we understand what's truly ours to carry. Ready to Go Deeper? If this episode resonated with you but you have questions about your unique situation, I'd love to support you one-on-one. Email me at alyssa@alyssarahn.com to set up a coaching session where we can work through your specific challenges and create peace and unity in your home.  

Most players and coaches think in-season development means one of two things:Either you don't train at all,Or you train the same way you do in the off-season… just shorter.We believe there's a different approach. In this episode, we break down how to actually plan in-season player development to move the needle.Instead of generic workouts, intensity guesses, or “feel-good reps,” we walk through a simple but powerful readiness framework that helps you decide what to train, how hard, and how much, based on the athlete in front of you.Want to Go Deeper?A ton of what we talked about today connects directly to the ideas inside The Modern Basketball Blueprint, my new book.If you're a coach who wants to bridge science, movement, decision-making, and practical training, this book lays out the full framework.Grab your copy here → www.byanymeanscoaches.com/blueprintIf you found this valuable:Share the episode with a coach who'd benefit from building better, more efficient in-season workoutsSubscribe so you don't miss the next deep diveScreenshot and tag us on IG so we can repost you

What Happened this Year?? With Astrologer Kaitlyn KaerhartIn this week's episode of the Infinite Potential of Being Human Podcast Nicky is joined by Kaitlyn Kaerhart, world-renowned numerologist, astrologer, spiritual teacher, and author of the international best-selling book ‘You Are Cosmic Code.'Explore the profound themes of personal transformation, the power of cosmic tools like astrology and numerology, and the journey of self-discovery. Nicky and Kaitlyn dive into their personal experiences of navigating dark times, embracing change, the healing power of vulnerability, the dynamics of conscious relationships, the transformative power of life path numbers, and so much more. If you're interested in astrology as a tool for empowerment and self-reflection, you don't want to miss this!— You'll Learn: The profound connection between personal experiences and cosmic toolsHow to use astrology and numerology as tools for self-discovery and empowermentThe insight of life path numbers into personal and professional growthHow understanding your cosmic code can unlock potential and abundanceAnd lots more!—Kaitlyn Kaerhart Kaitlyn is a world-renowned, critically acclaimed numerologist, astrologer, and spiritual teacher, with a long list of celebrity clients. In 2020, Penguin Random House published her first book, You Are Cosmic Code, which quickly became an international bestseller. It is now sold in major retailers like Target and Urban Outfitters. She is regularly featured in major publications such as The Daily Mail, Bustle, MindBodyGreen, and Medium, alongside UK's favorite daytime television program, This Morning. Kaitlyn's mission is to make esoteric philosophies and practices accessible to everyone. She truly believes that with this knowledge, you can align yourself with both personal and universal energies, paving the way for greater success in every aspect of your life.For more information:Visit her website: https://www.kaerhart.com/Find her on Instagram: @kaerhart — Ready to Go Deeper? Access Nicky's FREE Discovering Freedom Masterclass: https://nickyclinch.lpages.co/the-discovering-freedom-masterclass/In this powerful masterclass, you'll:Identify the root of the repeating patterns that have been running your lifeDiscover who you truly are beyond the fears and stories that have kept you stuckLearn the foundations of the BodyMind Maturation Method™ and how to use it in your own lifeTake your first step toward creating lasting freedom in your relationships, work, and self-expressionThis is your invitation to go beyond surface-level change and start transforming at the root.— Connect with Nicky: Visit my website: https://nickyclinch.com/ Find me on Instagram: https://www.instagram.com/nicky_clinch/ Find me on Facebook: https://www.facebook.com/nickyclinchmaturation Let's connect on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender---This is just the beginning. And from this space, everything is possible.

Can small-sided games actually build better athletes, not just better decision-makers?In this episode, we break down a 2024 randomized controlled study showing that scoring-based small-sided games helped trained high-school players jump higher, get stronger, and land more efficiently, while possession-only games and normal practice did not.We explore why attacking, finishing, and rebounding create a different stimulus, and why coaches should be careful about dosage and over-generalizing these results. Want to Go Deeper?A ton of what we talk about today connects directly to the ideas inside The Modern Basketball Blueprint, my new book.If you're a coach who wants to bridge science, movement, decision-making, and practical training, this book lays out the full framework.Grab your copy here → www.byanymeanscoaches.com/blueprintIf you found this valuable:Share the episode with a coach who'd enjoy this!Subscribe so you don't miss the next deep diveScreenshot and tag us on IG so we can repost you

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This episode is a transmission. Recorded live with a studio audience as part of our pilgrimage preparation, this conversation with Robert Edward Grant is a distilled journey into the mathematics of consciousness, the intelligence encoded in sacred sites, and the way reality reshapes itself through collective coherence. Robert is a true polymath — mathematician, inventor, artist, and explorer of ancient technologies — whose work bridges geometry, music, consciousness, and the mystery traditions. In this conversation, he reveals how pyramids function as mirrors of human awareness, why math may be the original language of God, and how sacred structures were designed to activate future timelines. This isn't about believing anything new.It's about remembering what you already know. If you've ever felt activated by sacred sites, fascinated by ancient civilizations, or curious about how consciousness actually shapes reality — this episode will land like a remembering. In this episode, we explore: • Why pyramids are mirrors of consciousness, not monuments • How math, music, and geometry encode spiritual intelligence • The role of individuation in divine awareness • How collective coherence creates “Mandela cascades” • Why ancient civilizations were far more advanced than we've been taught • How sacred sites communicate across timelines • What it means to bring heaven to earth — literally Key Moments: 00:00:01 — The pyramid as a mirror of consciousness 00:01:06 — Individuation as the universe's greatest value 00:02:21 — Why sacred sites activate you personally 00:03:36 — Can consciousness build structures through intention? 00:07:20 — Math as the language of God 00:11:08 — The musical notes hidden in pyramid geometry 00:12:53 — How Robert identified two previously unknown pyramids near Giza 00:15:04 — The 15th-century maps that revealed structures hiding in plain sight 00:26:02 — Collective coherence & shifting timelines 00:49:14 — Sacred sites as accelerators of remembrance About Robert Edward Grant Robert Edward Grant is a polymath, mathematician, artist, inventor, and consciousness researcher known for discovering new chambers in the Great Pyramid and identifying previously unknown pyramids on the Giza Plateau. His work bridges ancient wisdom, modern science, geometry, and consciousness studies. Instagram: @robertedwardgrant Website: robertedwardgrant.com Feeling the Call to Go Deeper? Applications are open for the Level 3 Mastermind & Greece Pilgrimage — a high-touch, three-month initiatory container culminating in a sacred journey through Greece, Spring 2026.

Today, we're talking about something most leaders underestimate, but EVERY team feels. Before you ever set direction, goals, or expectations, you're already shaping the environment your team operates in. In this episode, I'm breaking down why your presence matters more than you think, how emotional regulation shows up in real leadership decisions, and what it actually looks like to lead with calm and resolve when things get hard.

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