Podcasts about Frost

Nigel Thompson "Jumpin Jack Frost" opens up about becoming one of the founding voices of jungle music and the years of addiction and prison that shaped the journey behind it.Raised in 1970s Brixton in a West Indian household steeped in sound-system culture, Frost was sneaking into local dances by age nine and expelled from school for fighting, all while his father served a 12-year sentence for armed robbery. He got his start on pirate radio alongside lifelong friend and business partner Brian G, before breakbeat and acid house pulled him toward what became jungle. He tells the story of recording "Burial" in a single five-hour session while out on bail on a firearms charge that later put him in prison, releasing it under the alias Leviticus and only decades later watching Def Jam rerelease it as an anniversary record.Behind the music was a slide into addiction that spiralled during lockdown, before he got clean three and a half years ago and nursed his mother through terminal cancer. Now he mentors young DJs and people in recovery, rebuilding bonds with his six children and nine grandchildren.This is the eventful life of Nigel Thompson "Jumpin Jack Frost". If you're a Founder and would like to come on the podcast, then you can apply on the link here

This episode of Field & Garden is a replay of a recent Ask Me Anything event with guest host Ellen Frost, one of our online instructors and the owner/head designer of Local Color Flowers in Baltimore, Maryland.Ellen shares practical floral design advice for working with seasonal, locally grown flowers — including favorite foliage for September weddings, how to keep hydrangeas hydrated, reliable flowers for fall boutonnieres, ways flower farmers can practice designing with what they grow, and why fall can be a great time to connect with florists.MentionsMore from Ellen: Website, Email, Instagram, FlowerMore Ellen's online courses: Preparing to Sell to Florists, Growing Your Business with Local Flower SourcingEllen's recommended books:Cultivated: The Elements of Floral Style by Christin GeallColor Me Floral: Stunning Monochromatic Arrangements by Kiana UnderwoodLife in Bloom by Graeme Corbett⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop the TGW Online Store for all your seeds and supplies!⁠⁠⁠⁠⁠⁠⁠Sign up to receive our weekly Farm News!⁠⁠⁠⁠⁠⁠⁠The⁠⁠⁠⁠⁠⁠ Field and Garden Podcast⁠⁠⁠⁠⁠⁠ is produced by Lisa Mason Ziegler, award-winning author of⁠⁠⁠⁠⁠⁠ The Cut Flower Handbook, Vegetables Love Flowers, and Cool Flowers⁠⁠⁠⁠⁠⁠, owner of⁠⁠⁠⁠⁠⁠ The Gardener's Workshop,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Flower Farming School Online,⁠⁠⁠⁠⁠⁠ and the publisher of⁠⁠⁠⁠⁠⁠ Farmer-Florist School Online⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠ Florist School Online.⁠⁠⁠⁠⁠⁠ Watch⁠⁠⁠⁠⁠⁠ Lisa's Story⁠⁠⁠⁠⁠⁠ and connect with Lisa on social media!

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP. Join Eric Lopez and Trace Trylko as they debate some of the current topics surrounding UCF Sports. In this episode, just days away from kickoff for the UCF Football team, what do you want to see them accomplish in week 1? Plus: Scott Frost provided updates on the status of several players; did anything concern you? Also: Pressure on Frost?, 20 years of Bouncing, Schedule Picks, and Fantasy Draft Be sure to subscribe to our channel to watch future episodes of Around the Kingdom, with a new drop each week.  #goknights #ucfknights #ucf #ucffootball #big12  Check out www.SonsofUCF.com for more coverage Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dive into our literary analysis of House of Flame and Shadow by Sarah J. Maas, the long-awaited third novel in the bestselling Crescent City series. In this season, we break down House of Flame and Shadow through an academic lens, using our combined 13 years of literary training to analyze Bryce Quinlan, Hunt Athalar, Ruhn Danaan, Lidia Cervos, and the novel's most pivotal character arcs, relationships, and world-building. We explore Sarah J. Maas's use of symbolism, mythology, foreshadowing, narrative structure, and character development while examining the book's biggest themes, including fate, power, identity, sacrifice, love, and redemption. Whether you're searching for a House of Flame and Shadow recap, Crescent City theories, Sarah J. Maas Easter eggs, Maasverse connections, ACOTAR crossovers, or in-depth literary analysis, this season is your complete companion to one of the most talked-about fantasy books of the year. Spoilers: This episode contains full spoilers for House of Earth and Blood, House of Sky and Breath, as well as the entire ACOTAR series (A Court of Thorns and Roses, A Court of Mist and Fury, A Court of Wings and Ruin, Frost and Starlight, and A Court of Silver Flames). Any other books or larger Sarah J. Maas universe theories and connections will be discussed in a separate Breadcrumbs and Broomsticks episode. Chapters Summary: Ithan heads to the House of Flame and Shadow to seek a necromancer to raise Sigrid from the dead, and in the process becomes Jesiba Roga's unwilling assistant. Bryce returns from Prythian, only to be caged like an animal in the Autumn King's estate. Lidia puts her plan into motion, breaking Ruhn, Hunt and Baxian from the Asteri's palace and destroying the Spine of Pangera with the help of Ophion and Irythis. But her best laid plans take a turn, requiring the males to fly for the Depth Charger while Lidia faces down the wolves she once led, knowing it'll be her doom. The question we ask ourselves this week: Now that we're in part 2 of HOFAS, how have the themes of the story and character arcs changed or remained the same? Share your thoughts for a chance to be featured! Submit them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠booktalkforbooktok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a future mini-episode or exclusive Patreon discussion. Support the Show:  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/booktalkforbooktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 4 opens with Marc Cox and Kim St. Onge analyzing viral footage of progressive Congressman Maxwell Frost getting schooled on free-market economics and real-world hustle. Corey Koedel from the Show Me Institute stops by to expose Missouri school districts adding administrative staff while student enrollment drops, followed by Ryan Wiggins on "Wiggins America" detailing President Trump dismantling university DEI programs and air traffic control requirements. The hour concludes with "In Other News" covering MSNBC's panic over Elon Musk's political spending. Listen to The Marc Cox Morning Show live on 97.1 FM Talk in St. Louis or stream worldwide on the free Audacy App! #971FMTalk #StLouis #STLNews #MaxwellFrost #CoryKoedel #RyanWiggins

How do you actually quiet down and hear God's voice over your business, especially when you've been trying to do it alone? In this episode I sit down with Angela Frost, co-founder of The Well Exchange, to talk about hearing God, leading from who He says you are, and why you were never meant to do it alone. Angela shares how a small intercessory prayer team covering business leaders grew into full executive advisory and coaching, and how she hears God as a feeler, a knower, and a seer. We get into her step-by-step listening prayer process, how to grow your discernment without sliding into suspicion or striving, why a big prophetic word needs community to carry it, and the quiet patterns that hold entrepreneurs back: unforgiveness, isolation, and a lack of trust that follows us right into our relationship with God. Angela also opens up about being a recovering control freak, what it means to reveal your heart to God instead of controlling His timing, and hearing Him in the ordinary moments of a homeschooling, home-business, mom-of-five life. Whether you are a Christian entrepreneur, a ministry leader, or a business owner trying to discern your next move, this conversation will change how you listen for God and how you lead. __________________________________________________________

In this episode, Mary & Frost discuss the pilot episode of Lucky available on Apple TV.

In this new episode of Speaking of SurgOnc, Dr. Rick Greene & Dr. Dennis Holmes discuss the article: "Cryoablation: A Minimally Invasive Alternative for Early-Stage Breast Cancer: 6-Year Outcomes of the FROST Clinical Trial" from the April 2026 issue of the Annals of Surgical Oncology.

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP. In this edition of ATK-Overtime, Eric Lopez, Trace Trylko, and Adam Eaton continue the conversation from Around The Kingdom as they discuss - How are the vibes feeling as the season is about to get underway - Is there pressure on Frost, and who are some players who could emerge? - Storylines in the Big 12 to follow - Fall Olympic Sports off to a solid start For more, check out the Sons of UCF YouTube channel: www.youtube.com/@sonsofucf Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to episode 472 of Growers Daily! We cover: Today we're talking mostly about frost protection and we take a question about naked garlic. Or more specifically when you harvest too late. We are a Non-Profit! 

Dive into our literary analysis of House of Flame and Shadow by Sarah J. Maas, the long-awaited third novel in the bestselling Crescent City series. In this season, we break down House of Flame and Shadow through an academic lens, using our combined 13 years of literary training to analyze Bryce Quinlan, Hunt Athalar, Ruhn Danaan, Lidia Cervos, and the novel's most pivotal character arcs, relationships, and world-building. We explore Sarah J. Maas's use of symbolism, mythology, foreshadowing, narrative structure, and character development while examining the book's biggest themes, including fate, power, identity, sacrifice, love, and redemption. Whether you're searching for a House of Flame and Shadow recap, Crescent City theories, Sarah J. Maas Easter eggs, Maasverse connections, ACOTAR crossovers, or in-depth literary analysis, this season is your complete companion to one of the most talked-about fantasy books of the year. Spoilers: This episode contains full spoilers for House of Earth and Blood, House of Sky and Breath, as well as the entire ACOTAR series (A Court of Thorns and Roses, A Court of Mist and Fury, A Court of Wings and Ruin, Frost and Starlight, and A Court of Silver Flames). Any other books or larger Sarah J. Maas universe theories and connections will be discussed in a separate Breadcrumbs and Broomsticks episode. Chapters Summary: The fight for Tharion's freedom results in a duel to the death between Ithan and Sigrid, and though he pulls his punches, she is surprisingly ruthless. Though Ithan does his best to avoid hurting the Fendyr heir, he accidentally kills Sigrid, and his hopes for the future of all wolf shifters end with her. In the Asteri's dungeons, Baxian bites of Ruhn's hand in an attempt to free them and Hunt, but their attempts are in vain when Rigelus shows up to steal Hunt's lightning. Forced to put her plans into motion, Lidia frees Irythis from her cage and shares her plan with the fire sprite queen. Meanwhile, in Prythian, Bryce, Nesta, and Azriel are witness to Silene's story of the past. Before Nesta and Azriel can attempt to seize her to remove the Horn from her back, Bryce claims the power left by Silene in the stone of the Prison, only to discover the true evil lurking beneath their feet. The question we ask ourselves this week: How does colonization shape the landscape of the story and the characters' development as well? Sponsor: Jones Road Beauty For a limited time our listeners are getting a FREE full-sized mascara on their first purchase when they use code BOOKTALK at checkout. JonesRoadbeauty.com Share your thoughts for a chance to be featured! Submit them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠booktalkforbooktok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a future mini-episode or exclusive Patreon discussion. Support the Show:  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/booktalkforbooktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Learn more about your ad choices. Visit megaphone.fm/adchoices

The Notes: Will does a happy dance! Will dyed his beard! Women love a swarthy beard! Call him Martino, now! Will is trying to entrap me with freezer bodies, again! Bondage gnomes! Will watched Infinity Buffet, but he wasn't high enough! Sometimes you just aren't high enough! SPIDER-MAN, we love him! Never forget to protect ya neck, kids! A superhero bondage situation! Lanterns! Hit us up, Just for Men! Frost them beard tips! Penises stuck to flagpoles! One time, there was a race riot! Contact Us! Follow Us! Love Us! Email: doubledeucepod@gmail.com Twitter, Instagram, Threads: @doubledeucepod Bluesky: @doubledeucepod.bsky.social Facebook: www.facebook.com/DoubleDeucePod/ Patreon: patreon.com/DoubleDeucePod Also, please subscribe/rate/review/share us! We're on Apple, Android, Libsyn, Stitcher, Google, Spotify, Amazon, Radio.com, RadioPublic, pretty much anywhere they got podcasts, you can find the Deuce! Podcast logo art by Jason Keezer! Find his art online at Keezograms! Intro & Outro featuring Rob Schulte! Check out his many podcasts! Brought to you in part by sponsorship from Courtney Shipley, Official Superfans Stefan Rider, Amber Fraley, Nate Copt, and listeners like you! Join a tier on our Patreon! Advertise with us! If you want that good, all-natural focus and energy, our DOUBLEDEUCE20 code still works at www.magicmind.com/doubledeuce for 20% off all purchases and subscriptions. Check out the Lawrence Times's 785 Collective at https://lawrencekstimes.com/785collective/ for a list of local LFK podcasts including this one!  

Milwaukee's water technology economy traces back roughly 150 years to breweries, tanneries, and meatpacking plants that created sustained demand for pumps, valves, meters, and pipes.In this episode, Karen Frost, executive director of The Water Council, explains how that industrial history continues to shape the city's leading role in developing and scaling water technology.Water-intensive industries created demand for specialized equipment, and over time southeastern Wisconsin developed a dense network of water technology manufacturers.Two of its most prominent companies, A.O. Smith and Badger Meter, became central to organizing that network into The Water Council in 2009.Today, the nonprofit connects established manufacturers with startups, utilities, researchers, and international companies seeking routes into the U.S. market.The broader ecosystem includes the Freshwater Collaborative, which links water programs and internship opportunities across all 13 University of Wisconsin campuses.The BREW 2.0 post-accelerator brings about 10 companies into the network each year, helping businesses with working technologies and early revenue strengthen their sales strategies and industry relationships.Many of those groups also converge at the ReFRESH Summit, which has convened manufacturers, utilities, entrepreneurs, researchers, and students around emerging water issues since 2007.Frost's goal is to keep extending Milwaukee's industrial foundation by helping water technologies developed locally and around the world find the partners needed to reach the market.waterloop is a nonprofit news outlet exploring solutions for water sustainability.

In this episode, Mary & Frost discuss the pilot episode of The Shards available on FX and Hulu.

The Shuffle Bois turn to one of the largest and certainly most memorable reactions to the global financial crisis of the late 2000s , Occupy Wall Street. In part seven of their ongoing series, they take a look at the socialists, anarchists, daily show liberals, and obvious federal plants who descended on Zuccotti Park in Fall 2011. After tracing the history of the movement, they then describe the types of people who attended as well as some of the themes and big ideas of this story - globalization, horizontality vs verticality, idealism vs pragmatism, as well as the roles of both the police and the media.⁠Give Remember Shuffle a follow on Twitter⁠⁠⁠⁠⁠⁠⁠⁠ And on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠@RememberShufflePod⁠⁠⁠⁠⁠⁠⁠⁠ to interact with the show between episodes. It also makes it easier to book guests.  And don't forget to check out our Patreon!Bibliography:David Graeber, The Democracy Project: a History, a Crisis, a MovementAmber A'lee Frost, DirtbagAnton Jaeger, Hyperpolitics

Dive into our literary analysis of House of Flame and Shadow by Sarah J. Maas, the long-awaited third novel in the bestselling Crescent City series. In this season, we break down House of Flame and Shadow through an academic lens, using our combined 13 years of literary training to analyze Bryce Quinlan, Hunt Athalar, Ruhn Danaan, Lidia Cervos, and the novel's most pivotal character arcs, relationships, and world-building. We explore Sarah J. Maas's use of symbolism, mythology, foreshadowing, narrative structure, and character development while examining the book's biggest themes—including fate, power, identity, sacrifice, love, and redemption. Whether you're searching for a House of Flame and Shadow recap, Crescent City theories, Sarah J. Maas Easter eggs, Maasverse connections, ACOTAR crossovers, or in-depth literary analysis, this season is your complete companion to one of the most talked-about fantasy books of the year. Spoilers: This episode contains full spoilers for House of Earth and Blood, House of Sky and Breath, as well as the entire ACOTAR series (A Court of Thorns and Roses, A Court of Mist and Fury, A Court of Wings and Ruin, Frost and Starlight, and A Court of Silver Flames). Any other books or larger Sarah J. Maas universe theories and connections will be discussed in a separate Breadcrumbs and Broomsticks episode. Chapters Summary: Bryce regrets her choice to abandon Nesta and Arizel to the Middengard worm and returns to rescue them, only to have her treachery served back to her on a cold platter and a forced encounter with the Mask of the Dread Trove. In the Asteri's Dungeons, Hunt, Ruhn and Baxian attempt to escape their shackles while Lidia seeks the help of Ophion to enact her plan to liberate them. Meanwhile, Ithan makes a deal with the Viper Queen to let him and his friends go (including Tharion) but doesn't bargain well enough to avoid the worst possible outcome. Back in Prythian, Bryce, Nesta and Azriel resume their trek through the subterranean tunnels to find themselves at the bottom of the prison, where a hidden message from Princess Silene is waiting to be found by a starborn heir. The question we ask ourselves this week: How does colonization shape the landscape of the story and the characters' development as well? Sponsor: Vionic Use code BOOKTALK at checkout for 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠www.vionicshoes.com⁠⁠⁠⁠⁠⁠⁠ when you log into your account. 1 time use only. Share your thoughts for a chance to be featured! Submit them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠booktalkforbooktok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a future mini-episode or exclusive Patreon discussion. Support the Show:  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/booktalkforbooktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailIntro: 00:00:00Deep Dive: 00:05:37"Maasive" Spoiler Section: 03:05:11We're spending Solstice in Velaris with A Court of Frost and Starlight!EVERYONE who signs up to our giveaway will receive a FREE Rose suction toy with their @bellesaco order!

The Girl in the Tower by Katherine Arden Andy and Dani get cold again! It's the second book... and you know what that means! It's probably our favorite of the series! Why are second books always the best? It's just the law. But who liked it more?

In this episode, Mary & Frost discuss the pilot episode of The Hawk available on Netflix.

Dr Thomas Frost is an emergency physician based in London, UK. He is also in the final stages of completing a PhD at University College London, where he has been looking at offline reinforcement learning applied to healthcare settings.Featured ReferencesRobust Real-Time Mortality Prediction in the Intensive Care Unit using Temporal Difference Learning Thomas Frost, Kezhi Li, Steve Harris — ML4H Symposium, PMLR 259, 2025Insulin4RL: Real-Time Insulin Infusions for Offline Reinforcement Learning Thomas Frost, Steve Harris — PhysioNet, 2026 (RRID:SCR_007345)The Hidden Risks of Temporal Resampling in Clinical Reinforcement Learning Thomas Frost, Hrisheekesh Vaidya, Steve Harris — arXiv preprint, 2026Insulin4RL: Real-Time Insulin Management in the Intensive Care Unit for Offline Reinforcement Learning Thomas Frost, Steve Harris — arXiv preprint, 2026Additional ReferencesThe artificial intelligence clinician learns optimal treatment strategies for sepsis in intensive care — Komorowski et al. 2018Off by a beat: the effects of temporal misalignment in reinforcement learning for sepsis treatment — Tang et al. 2026Identifying Decision Points for Safe and Interpretable Reinforcement Learning in Hypotension Treatment — Zhang et al. 2021Where do doctors disagree? Characterizing Decision Points for Safe Reinforcement Learning in Choosing Vasopressor Treatment — Brown et al. 2025Loss of plasticity in deep continual learning — Dohare et al. 2024

In this episode, we discuss FROST, DKLS, GG20, the TOR Anchor vote, dynamic fees, and the latest protocol updates. Oleg from SwapKit also joins to talk about revenue sharing, external volume, and how SwapKit data could help improve THORChain.Swap now https://swap.thorchain.org/ THORChain is a decentralized crypto exchange. THORChain is the first and biggest DEX for Bitcoin. You can use any self custody wallet to swap and there's no KYC required.Timestamps:00:01:00 Intro00:02:00 New name for STO?00:04:00 A cheaper interface removed from THORChain branding?00:05:00 We can create multiple STO clones00:06:00 STO update00:07:00 High rankings on AI sites and new Discord support channels00:10:00 Version 3.20 update!00:12:00 Recent block-time issues00:14:00 DEXs should look out for each other00:20:00 LayerZero exploit and the previous Space00:22:00 What is FROST TSS?00:25:00 Identifiable aborts explained00:27:00 Work continues on adding FROST TSS and DKLS00:30:00 Should we use multiple cryptographies?00:32:00 How difficult would it be to build FROST from scratch?00:34:00 TOR Anchor Mimir00:37:00 A required voting system?00:41:00 THORChain has one of the best governance mechanisms in blockchain00:43:00 What do we use TOR for now that THORFi is gone?00:47:00 Nodes: Double-check your notes! ADR 29 transition00:49:00 How will SwapKit track revenue?00:51:00 If it works, great! If it doesn't, we can turn it off00:53:00 SwapKit is excited about this — a win-win!00:55:00 The goal is to bring in more external volume00:56:00 What should the starting value for revenue sharing be?00:58:00 Dynamic fee update01:00:00 Oleg from SwapKit joins!01:02:00 SwapKit revenue-sharing discussion01:05:00 Chad B asks about SwapKit quotes versus competitors01:07:00 Kenton asks about the relationship between spreads and fees01:09:00 Revenue sharing creates mutual benefits for THORChain and SwapKit01:10:00 SwapKit's implementation design01:14:00 Oleg: THORChain's TRON integration is great because there is no activation fee01:16:00 Nodes: Reach out to Oleg if you have any issues01:17:00 Chad asks if SwapKit is interested in the dynamic fee design01:21:00 Oleg: Can SwapKit provide data to help the protocol decide which pools to deepen?01:25:00 Chad B would love data from SwapKit to help improve THORChain01:26:00 Boone's treasury proposal could be modified to align with SwapKit's goals01:30:00 Denny talks about his Space with Dash and Joel01:32:00 Monero update01:34:00 Churns become more fragile as more chains are added — can we remove churns?01:35:00 Could we reach one-week churn frequency?01:38:00 "Reshare mechanism" to improve security01:40:00 XMR Layer 1 swaps and the 10-block time freeze01:44:00 Chad B: Should THORChain build in privacy?01:50:00 How would it be built?01:55:00 Is the ROI there?02:02:00 Finality

Some of the most beautiful lives begin by accident.Ellen Frost was gifted a bag of tulip bulbs for her wedding. She had never planted a thing. She read the directions, put them in the ground, and when they came up that spring, something in her shifted. She grew up in a working class town in Buffalo with no connection to flowers or gardens or nature, and yet that one small spring miracle set the course for everything that came next.Today Ellen runs Local Color Flowers in Baltimore, one of the early pioneers of the local flower movement in this country. Every stem she uses is grown within a hundred miles of the city. But this conversation is about so much more than sourcing. It is about being a bridge between farmers and the people in your community. It is about the courage to say no so you can say a bigger yes. And it is about the relationships that turn out to be the real harvest.Ellen shares the moment she read Flower Confidential and understood the global flower system for the first time, the year she peaked at 150 weddings and nearly broke her body doing it, and the decision to scale down to 30 that saved her business. She talks about the farmer-florist relationship like the matchmaking it really is, and she gets honest about what she believes now that she did not believe when she started.Connect with Ellen and Local Color Flowers: Website: https://www.ellenfrost.com/ Local Color Flowers: http://locoflo.com/ YouTube (weekly videos, her main home): https://www.youtube.com/@ellenfrostflowers Substack, Flower Nerd: https://ellenfrostflowers.substack.com/ Instagram: https://www.instagram.com/ellenfrostflowers***Grab Your Dahlia Design Summit Ticket. Join us September 13 through 18. Six days of dahlia design taught by fourteen farmer florists and floral designers. Whether you're growing your first row or you're already selling to florists, every session is about doing more with the dahlias you already have in the ground. Live Pass is $147. All Access is $247 and you keep every session for life. Come join us: https://thefloweringfarmhouse.com/summit ***

On this Salcedo Storm Podcast:Col. Rob Maness, is the host of “The Rob Maness Show” on WorldViewTube Network. Rob is a decorated combat veteran and dynamic leader with over 40 years of experience steering complex organizations through high-stakes challenges. The colonel is the Author of the new book “What You Can Do About It—Taking Real Action Against Corruption, Radicalism, and Moral Decay to Save America.”

Dive into our literary analysis of House of Flame and Shadow by Sarah J. Maas, the long-awaited third novel in the bestselling Crescent City series. In this season, we break down House of Flame and Shadow through an academic lens, using our combined 13 years of literary training to analyze Bryce Quinlan, Hunt Athalar, Ruhn Danaan, Lidia Cervos, and the novel's most pivotal character arcs, relationships, and world-building. We explore Sarah J. Maas's use of symbolism, mythology, foreshadowing, narrative structure, and character development while examining the book's biggest themes—including fate, power, identity, sacrifice, love, and redemption. Whether you're searching for a House of Flame and Shadow recap, Crescent City theories, Sarah J. Maas Easter eggs, Maasverse connections, ACOTAR crossovers, or in-depth literary analysis, this season is your complete companion to one of the most talked-about fantasy books of the year. Spoilers: This episode contains full spoilers for House of Earth and Blood, House of Sky and Breath, as well as the entire ACOTAR series (A Court of Thorns and Roses, A Court of Mist and Fury, A Court of Wings and Ruin, Frost and Starlight, and A Court of Silver Flames). Any other books or larger Sarah J. Maas universe theories and connections will be discussed in a separate Breadcrumbs and Broomsticks episode. Chapters Summary: Bryce and Nesta navigate the ancient tunnels beneath the Court of Nightmares. On their trek, they encounter a Middengard Worm and discover mysterious carvings that hint at the history of the Dusk Court. In Midgard, Ithan and company find uneasy refuge with the Viper Queen, where they reunite with Tharion. Lidia tests the honor of Irithys, Queen of the Fire Sprites, and begins recruiting Ruhn's friends to help break Hunt and Ruhn out of the Asteri's dungeons, where the two men and Baxian continue to endure relentless torture. The question we ask ourselves this week: All of our characters are struggling or in terrible situations right now. Out of all of them, which has SJM made us personally sympathize with most? Least? Sponsor: Vionic Use code BOOKTALK at checkout for 15% off your entire order at ⁠⁠⁠⁠⁠⁠www.vionicshoes.com⁠⁠⁠⁠⁠⁠ when you log into your account. 1 time use only. Share your thoughts for a chance to be featured! Submit them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠booktalkforbooktok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a future mini-episode or exclusive Patreon discussion. Support the Show:  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/booktalkforbooktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob Frost discusses his journey from the military to the construction industry, emphasizing the importance of structured processes in a growing company. He explains the benefits of a self-perform strategy. Rob shares insights on integrating culture with labor partners and the role of vision in strategic planning. He highlights positive accountability and calculating ROI beyond finances, considering risk and efficiency. The episode covers building an operating system to reduce risk, challenges of deploying QMOS, tech investments like Smart Barrel, organizing digital architecture, and offers advice on empathy and people skills.

The 12th entry in the long running Sniper franchise is the topic of discussion on Episode 217 of The Bulletproof Podcast! Join Chris the Brain, Ryan Campbell and the returning "Toyman" Chris DePetrillo as they chat it up about 2026's Sniper: No Nation... a film that was in the Netflix Top Ten for over a week when it dropped late last month! Among the talking points... the anxiety inducing cliffhanger, the curse of Costa Verde, the Dreadnok like Iron Legion, the movie's unseen villain, the return of Ryan Robbins' Zero and the OG himself, Tom Berenger as Thomas Beckett, plus all the returning players from Sniper: The Last Stand, the introduction of Frost, and plenty of praise for the always fan friendly Chad Michael Collins! Learn more about your ad choices. Visit megaphone.fm/adchoices

Frost events in the last week have damaged some canola grown in parts of Western Australia's grain growing areas. 

See omnystudio.com/listener for privacy information.

In this episode, Mary & Frost discuss the pilot episode of the Netflix Series, Little House on the Prairie.

In this week's episode, I share a few tips for writing effectively and politely in a public space like a coffee shop, library, waiting room, or similar location. This coupon code will get you 25% off the ebooks in the Ghost Exile series at my Payhip store: SUMMEREXILE The coupon code is valid through August 24, 2026. So if you need a new ebook this summer, we've got you covered! TRANSCRIPT 00:00:00 Introduction and Writing Updates Hello, everyone. Welcome to Episode 315 of The Pulp Writer Show. My name is Jonathan Moeller. Today is August the 7th, 2026 and today I am sharing tips for writing while in public in places such as a coffee shop, a waiting room, or a library. We will also have Coupon of the Week and a progress update on my current writing, publishing, and audiobook projects. First off, let's start with Coupon of the Week. This week's coupon code will get you 25% off the ebooks in the Ghost Exile series at my Payhip store. That coupon code is SUMMEREXILE and this coupon code will be valid through August the 24th, 2026, so if you need a new ebook to read this summer, we have got you covered. And as always, the coupon code and the link to my Payhip store will be available in the show notes for this episode. Now for an update on my current writing, publishing, and audiobook projects. I am very nearly done with Cloak of Frost. In fact, I'm so close to being done with Cloak of Frost, I am hoping (if all goes well and the creek doesn't rise), to finish it this afternoon after I finish recording this episode. So after you finish listening to this episode when it goes live, go check out your nearest ebook store for Cloak of Frost because hopefully it should be working its way through the platforms and be available then. Once Cloak of Frost is finished and published, my next main project will be Blade of Visions, the sixth book in the Blades of Ruin epic fantasy series. I am currently 17,000 words into that. If all goes well, I am hoping to have that book out sometime in September. I'll need a new secondary project since Blade of Visions is getting promoted from secondary project. So my new secondary project will be Elven-Warlock, the seventh book in the Half-Elven Thief series. That hopefully will be out sometime in October, again, if all goes well. In audiobook news, we have a couple different audiobook things to discuss. Dragon-Mage, the sixth book in the Half-Elven Thief series (as narrated by Leanne Woodward) should now be available at all audiobook stores. Stealth & Spells Online: Final Quest (as narrated by C.J. McAllister) should be at my Payhip store, Google Play, and Kobo as of right now, and it should be working its way through the other audiobook platforms before too much longer. Cloak Mage: Omnibus Four, which is a three-book bundle containing Cloak of Illusion, Cloak of Dragonfire, and Cloak of Embers (as narrated by Hollis McCarthy) is now available in audio as well. It's 38 hours [long] and you can get that at Audible, Apple, and Amazon. As for upcoming books, Brad Wills is working on Blade of Thieves and as of this recording, he's about halfway through it. Hollis McCarthy is working on Cloak of Worlds and I believe she's done with main recording and doing edits right now. So before too much longer, if all goes well, we'll have a bunch of new audiobooks for you. So that is where I'm at with my current writing, publishing, and audiobook projects. 00:02:57 Tips for Writing in Public Spaces Now let's move on to our main topic this week, writing or working in a coffee shop, waiting room, library, or other public space. People often romanticize the process of writing and imagine that writers spend all day in a cozy cafe with a leather notebook and a fountain pen, sipping espresso with [chuckles] acoustic guitar music playing faintly in the background. In reality, most full-time writers don't regularly work that way. For myself, I don't generally like working in public, and I prefer either to work in my office at home or with my laptop on my couch (also at home). I only work in public spaces like coffee shops, libraries, and waiting rooms when I'm waiting for someone or don't have any other option. Because of course, real life has its demands, I do that a fair bit. I've written large chunks of most of my books in various waiting rooms while waiting on various appointments. But again, it's not my first choice. If I had total freedom to pick where I was going to work today, I would not pick a coffee shop. I would not pick the library. I would probably pick either my office or my couch with my laptop, depending on how hot the day happened to be. However, just because I don't like working in a public space doesn't mean that other people do not, and many people do love to work in public spaces like coffee shops or find it a necessity for a variety of reasons. So today we're going to go over what you should consider when working in these kinds of spaces. For many people, the benefits of working in a space like a coffee shop or a library are significant. Let's go over a few of the reasons that people might benefit from this working arrangement. Some people don't have much control over the noise or activity levels in their home environment or are experiencing a temporary issue like a power outage or home renovations. For example, this morning at about seven o'clock, a tree trimming truck pulled up directly in front of my house, so I was worried that I would not be able to record this podcast today due to chainsaw noise, but for whatever reason, they haven't started yet, so I'm hoping I can actually finish recording this episode before any chainsaw noise begins. Many people also like having a change of scenery or like getting out of the house if they primarily work from home. Some people find this helps them to feel more creative or interested in their work or feels like a reward for doing the work. Another reason is that some people also miss the social aspect of working in person and enjoying making small talk or working alongside a friend in these types of spaces. Some people, especially those who've been diagnosed with ADHD, benefit from being in a space where others are also working, even if they're not interacting with those people. It actually helps them to focus and be more productive when they can see others working. If you're interested in learning more about that, you can read about the concept of body doubling, which describes this in more detail. So with those reasons in mind, let's go over some of the appropriate etiquette for working in a public place. You might think these etiquette tips about working in an American public space are obvious, but after you spend a fair amount of time in a coffee shop, you'll see that many people never get this advice or blatantly ignore it. So let's spend some time stating what feels like the obvious, especially for people who might not be familiar with American customs and behaviors. First, if you're spending time in a business, you need to order, and if you're in America, you should at least leave a small tip. If you're staying more than an hour or so, you should probably order more than once. For example, if you're spending an afternoon working in a coffee shop, you can start with a plain coffee and then after a couple of hours order another cup or a snack. You're essentially renting their space at their expense, so you shouldn't be there all day after buying only a $2 cup of coffee (or worse yet, nothing at all). Another important factor is to have realistic expectations. Coffee shops are primarily places for people to eat and gather, so you can't be upset when people do just that. These spaces are not designed to be workspaces and you have to adjust your expectations about the noise and activity level. It might be tempting to ask that table of high school girls to be quieter or the toddler across the room to stop running about, but that's not your job and it's not appropriate of you to ask that of strangers in a place where people come for conversation. If you truly need quiet space, many libraries have designated quiet areas and larger cities usually have rentable coworking spaces designated for just working. And if you are going to the library, remember that the library doesn't cost you anything as opposed to a coffee shop or a coworking space. Also, don't hog space. If the establishment is absolutely packed and there are no available tables, it's not good etiquette to take up an entire table for hours on end. Try to choose a lower traffic shop if this is something that you regularly observe happening in your preferred one or come in outside of peak hours. Likewise, it's generally considered impolite in America to use your belongings to hold the table more than a minute or two. And if, depending on where you are in the country, if you leave your belongings at the table for too long without being there to attend them, there's a fair chance that something's going to get stolen. It's also a good idea to have some situational awareness about cords and not being a tripping hazard. If you're using a charger, make sure the cord isn't going into an employee space like the condiment bar or causing a tripping hazard for others. Likewise, make sure that your bags are also situated on the floor in such a way that others won't easily trip on them or have to step over them. Another point is no pacing. Many of us like to pace while working or thinking, but that's generally considered annoying or even unsettling and threatening in a public space like a coffee shop or a library or a waiting room. [As for] making noise, how appropriate it is to take a video or a phone call will depend greatly on your environment. Some coffee shops have many people working and it's normal there. In a small town coffee shop where the locals gather to talk about the forecast or local news or the local parade at great length, it's most likely going to be inappropriate or annoy other people. If you're taking calls or on video meetings, be sure to learn what settings on your devices and software minimize background noise and amplify your speaking voice so those on the other side of the line can hear you more clearly and not be bothered by all the noise in the background. This will also minimize how loudly you need to talk in order to be heard clearly, and a good headset can definitely help you with that. Another seemingly obvious thing that needs to be said is that you should bring headphones if you're going to be listening to music or watching videos. At my last gym (before I left for another, better gym), there was an elderly man who frequently would come to use the elliptical, put his phone on the console, and then watch various Facebook AI slop videos at maximum volume. It was really quite annoying and is part of the reason I no longer go to that gym. So don't be that person and make sure if you're listening to music while you're working in public, bring headphones. And finally, be nice. If you're spending a significant amount of time in a space like a coffee shop, it's important to be a good customer and to maintain a positive relationship with those people working there. Be polite, but don't take up the workers' time with excessive conversation. Of course, what is excessive is wholly subjective. If you're the only one there and they're totally bored, it's polite to have a little conversation but if there's 15 people in line behind you, it's probably best to move along. Clean up your messes and leave a few minutes before closing time so they don't have to kick you out. I used to work in retail many years ago, and I'm sure many of you either have worked or continue to work in retail or some form of food service and we all know that one of the most annoying things is a customer who refuses to leave when it's closing time or the guy who comes in five minutes before closing time and orders a huge meal. Don't be that guy. Now with all those etiquette points out of the way, you're ready to work. Here are some other considerations for working in this space like a coffee shop. Supplies [like] noise canceling headphones or noise reducing earplugs might be helpful for you, especially if you're sensitive to loud noises like an espresso machine being cleaned or as we mentioned before, loud conversations. A good headset if you are taking video calls might be invaluable. A privacy screen is a good idea for a laptop if you're working with sensitive information or don't want people reading over your shoulder. The most common ones are fairly inexpensive and are easy to remove when you no longer need to use it. For myself, I've never used that one, but I never look at sensitive information on my laptop in public, which we'll get to later. I suppose the only awkward thing is if someone's reading over my shoulder and I'm writing a scene like where Talembur beheads an orc with a two-handed blow and the head rolls away in a fountain of gore. That might be off-putting to people, but they shouldn't be reading my laptop screen anyway. A portable charger for your laptop and other devices might be a good idea to invest in if you're frequently working in these spaces, especially since outlet availability can be very limited. We should also talk about Wi-Fi safety. If you connect to the Wi-Fi in a public place like a coffee shop or a library, there are risks associated with that. Here are some basic things you can do to minimize your risks. Turn off auto connect to Wi-Fi and disable network discovery. That way if there are any malicious actors or devices on that network that will make it slightly harder for them to get to your laptop. Consider using a VPN to encrypt data sent from your device. Finally, more potentially sensitive tasks like shopping and online banking should wait until you're back on a more secure network. If you have a Gmail account with a two-factor authentication set up, checking your Gmail on a public Wi-Fi is probably okay. I would strongly recommend avoiding visiting any banking sites, financial sites, retirement investment sites, or shopping sites while you are on a public Wi-Fi network since there's always at least a chance someone would be able to pick up details about that from the public Wi-Fi. Another thing to consider might be groups or events where some coffee shops and libraries and other places will have events specifically for working together with a large group. If you're interested in finding like-minded people in your area, keep an eye on local events. One of the local coffee shops in my area has a writer's hour where writers are encouraged to come in and work. It also has a group that meets in the evenings during the winter to talk about writing. I mean, I've never done this myself personally, but I approve of the idea. A large city in my area frequently has occasional free silent working time meetups in a community center to accommodate people who need a quiet space to work that has free snacks and social time afterwards. So what specifically do I personally do when I need to work in public? When I work in public, I usually bring my cheapest laptop or my oldest laptop. Since I used to be an IT guy and I've been a full-time writer for a while now, I have a fair collection of older computer hardware that I really need to get rid of. One of the ones I keep around is my oldest laptop that I take out with me when I need to write in a public space. So that way, if for some reason the laptop is stolen or somehow it's damaged, like say a toddler is throwing a football in the waiting room and hits my screen dead center and shatters it. Well, annoying, but that will not be such a serious loss because it's my oldest laptop. And that way if it's stolen also, it would not be that great of a loss because it's my oldest laptop. For my concerns I mentioned earlier about Wi-Fi, I never actually connect to public Wi-Fi unless there's some sort of a pressing need like my phone isn't working, I need to look up directions for where I need to go next, that kind of thing. That's partly for security reasons like I mentioned above, and partly because having no Wi-Fi to distract me also turns out to be an excellent way to dial in and get work done. I never listen to music when I'm in public. I always listen to music or something while I'm working at home or in my home office, but I never listen to music in public just because I dislike the lack of situational awareness this brings. I mean, I don't want to be paranoid. The fact is for the most part, the United States is a very safe country. During the World Cup, you saw all these news stories about European tourists who were coming to the US for the World Cup and were worried about getting shot or getting robbed or getting blown up and then that they found that the experience was very pleasantly different from what they expected because for the most part, Americans are generally a very generous and very welcoming people. What you see on the news with the shootings and the violence and the mayhem and so forth tends to be the extreme outlier that gets exaggerated for effect for news views and news clicks. So for the most part, the United States is a very safe country. That said, mostly safe is not the same as perfectly safe, and there is still crime. The best way to avoid trouble is to make sure you're not involved or anywhere near trouble by maintaining situational awareness. So that's one reason I don't like to listen to music when I'm in a waiting room or in a coffee shop or something is because even though I'm focused on my work, I can still maintain a degree of situational awareness. So if I see something going south, I can react to it and clear the area or pay attention to a potential situation that's going on. Not that that's happened more than a few times in the decades I've been doing this, but it's still a good idea in my opinion to have a good deal of situational awareness whenever possible. Depending on the length of the wait, I usually bring my smallest laptop case I can fit my oldest laptop into, a couple of Clif bars (which are a brand of energy bar in the US, so if I'm waiting a long time and I know I'm not getting to lunch, then I can have a quick snack), and then if I need to use the restroom, I won't leave my stuff out. What I usually do is close the laptop, put it in the bag, and then take it with me to the restroom and then come back out and either take my old seat if it hasn't been taken or find a new one. That way it just minimizes the risk of theft of leaving a laptop unattended. Despite all that, I have written a fair chunk of many of my books in waiting rooms. I remember once I had to take my car in for a fairly serious repair, and I wrote something like 9,000 words of Ghost in the Winds while I was waiting for that repair. So that was a major productivity leap, and I got my car repaired and then [laughs] publishing Ghost in the Winds helped pay for that very serious car repair. So although you might not be elegantly writing poetry in a beautiful notebook like you imagined, writing in a coffee shop or a similar space can be pleasant and help you to feel a greater enjoyment or even productivity in your work. If you keep all these tips in mind, hopefully you have an enjoyable and productive experience. So that is it for this week. Thank you for listening to The Pulp Writer Show. I hope you found the show useful. A reminder that you can listen to all the back episodes on https://thepulpwritershow.com. If you enjoyed the podcast, please leave a review on your podcasting platform of choice. Stay safe and stay healthy and we'll see you all next week.

The Frost That Grew Like Memory at ArctiCore DockBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online

This week's episode is brought to you by the colors: yellow, orange, and brown. The 8th volume of our deep dive into the trippy and groovy beginnings of the heavy stuff! Cut your lava lamp on, gaze at that blacklight poster through the haze of purple smoke, and join your favorite rock n' roll grave robbers as they dig deep into the core of 70s Acid Rock n' Proto Metal crypt to unearth some obscure bands that helped influence and mold what would become known as Heavy Metal.  What is it that we do here at InObscuria? Well, we exhume obscure Rock n' Punk n' Metal in one of 3 categories: the Lost, the Forgotten, or the Should Have Beens. This particular episode is planted firmly in the LOST category, as all of these recordings occurred between 1970 – 1973. As always, our hope is that we turn you on to something new in a genre and decade that you may have thought you already knew everything there was to know. Songs this week include: Zoot - “Hey Pinky” from Zoot Out (1971) Head Over Heels - “Road Runner” from Head Over Heels (1971) Fresh Blueberry Pancake - “Hassels” from Heavy (1970) Wicked Lady - “I'm A Freak” from Psychotic Overkill (1972) Irish Coffee - “Can't Take It” from Irish Coffee (1971) Light Of Darkness - “Movin' Along” from Light Of Darkness (1971) Ancient Grease - “Mother Grease The Cat” from Women And Children First (1970) Jane - “Here We Are” from Here We Are (1973) Visit us: https://inobscuria.com/ https://bonelesspodcasting.com/shows/in-obscuria https://www.facebook.com/InObscuria https://twitter.com/inobscuria https://www.instagram.com/inobscuria/ Buy cool stuff with our logo on it: InObscuria Store Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/ If you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/ If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/

We're all in on Samara Weaving, divided on SummerSlam, and wondering what the hell is taking Paramount so long. This week on The Infamous Podcast, we're talking Paramount and Warner Bros. merger delays, celebrating Samara Weaving as Emma Frost, and breaking down a very 50/50 SummerSlam 2026. Then we head into the home stretch with X-Men '97 Season 2, Episode 8 before returning to Westeros for House of the Dragon Season 3, Episode 7. Hot Frost, lukewarm slams, corporate cold feet, mutants, wrestling, and dragons. Just another perfectly normal week around here. Episode Index Intro: 0:07 News Bites: 9:23 SummerSlam 2026: 24:44 X-Men ’97 Season 2 Episode 8: 44:00 House of the Dragon Season 3 Episode 7: 55:05 News Bites Paramount merger delay https://deadline.com/2026/08/regal-cinemas-ceo-paramount-warner-bros-merger-1237027050/  https://variety.com/2026/film/global/uk-paramount-warner-bros-merger-1236828958/ X-Men Casting News https://deadline.com/2026/08/kit-connor-cyclops-x-men-movie-marvel-studios-1237018735/ https://variety.com/2026/film/news/x-men-movie-cast-samara-weaving-emma-frost-1236825209/ SummerSlam (WWE) WWE SummerSlam 2026 Dates: August 1–2, 2026Location: U.S. Bank Stadium, Minneapolis, Minnesota Format: Two-night Premium Live Event WWE Night 1 – Saturday, August 1 Liv Morgan (c) vs. IYO SKY – Women's World Championship Winner: Liv Morgan LA Knight, Solo Sikoa & Royce Keys vs. Jey Uso, Jimmy Uso & Jacob Fatu – Six-Man Tag Winner: LA Knight, Solo Sikoa & Royce Keys Gunther vs. Nick Aldis Winner: Gunther Fatal Influence vs. The Bella Twins & Paige – Six-Woman Tag Winner: Fatal Influence CM Punk (c) vs. Cody Rhodes – Undisputed WWE Championship Winner: CM Punk Oba Femi vs. Brock Lesnar – Hell in a Cell Winner: Oba Femi The big Night 1 developments: Punk retains after Randy Orton returns and hits Cody with an RKO, while Oba Femi defeats Brock Lesnar inside Hell in a Cell and gets Lesnar's endorsement afterward. Official Night 1 results Night 2 – Sunday, August 2 Kevin Owens vs. Gunther vs. Finn Bálor vs. Sami Zayn – Undisputed WWE Title No. 1 Contender Winner: Kevin Owens Trick Williams (c) vs. Baron Corbin – United States Championship Winner: Baron Corbin – NEW CHAMPION Chelsea Green vs. Tiffany Stratton vs. Charlotte Flair vs. Jade Cargill vs. Lash Legend – Interim WWE Women's Championship Ladder Match Winner: Chelsea Green – NEW CHAMPION Danhausen vs. Dominik Mysterio – Human Monies on a Pole Match Winner: Danhausen Penta (c) vs. Chad Gable – Intercontinental Championship Winner: Chad Gable – NEW CHAMPION Roman Reigns (c) vs. Seth Rollins – World Heavyweight Championship Winner: Roman Reigns Night 2 brings Kevin Owens' surprise return and No. 1 contender win, Chelsea Green finally capturing a world championship, Chad Gable winning the IC title, Baron Corbin taking the U.S. title, and Roman finally defeating Seth Rollins in the main event. Official Night 2 results Rating out of 5, Enough With the 2-Night Events Brian: 2.2/5 Darryl: 2/5 X-Men '97 (Disney+) Season: 2 Episode: 8 Episode Title: “The Dead Man's Hand” Release Date: August 5, 2026 Studio: Marvel Studios Animation Genre: Animation, Superhero, Action, Sci-Fi Head Writer: Beau DeMayo Supervising Director: Jake Castorena Based On: Marvel Comics' X-Men and X-Men: The Animated Series Main Voice Cast: Ray Chase, Jennifer Hale, Cal Dodd, Lenore Zann, Alison Sealy-Smith, George Buza, JP Karliak, Ross Marquand, Chris Potter, Holly Chou, Isaac Robinson-Smith Episode Synopsis: The penultimate episode brings the X-Men face-to-face with a ghost from their past as the threat of Apocalypse moves closer to the endgame and long-simmering emotional conflicts come to the surface. Rating Out of 5, A Lady Pulls a Dude Out of Another Dude Brian: 4.33/5 Darryl: 4.3/5 House of the Dragon (HBOMax) Season: 3 Episode: 7 Episode Title: “The Dragon in Winter” Release Date: August 2, 2026 Genre: Fantasy, Drama Created By: Ryan Condal and George R.R. Martin Based On: Fire & Blood by George R.R. Martin Directed By: Nina Lopez-Corrado Written By: Philippa Goslett & Zenzele Price Main Cast: Emma D'Arcy, Matt Smith, Olivia Cooke, Tom Glynn-Carney, Ewan Mitchell, Steve Toussaint, Matthew Needham, Sonoya Mizuno, Phia Saban, James Norton, Freddie Fox Episode Synopsis: Torn between Mysaria and Daemon's visions for her reign, Rhaenyra grows increasingly desperate for a sign that she will prevail as the Dance of the Dragons approaches its Season 3 endgame. Rating Out of 5, Targaryens Have Weird Ideas About What Is Appropriate Brian: 3.89/5 Darryl: 3.89/5 Contact Us The Infamous Podcast can be found wherever podcasts are found on the Interwebs, feel free to subscribe and follow along on social media. And don't be shy about helping out the show with a 5-star review on Apple Podcasts to help us move up in the ratings. @infamouspodcast facebook/infamouspodcast instagram/infamouspodcast stitcher Apple Podcasts Spotify Google Play iHeart Radio contact@infamouspodcast.com Our theme music is ‘Skate Beat’ provided by Michael Henry, with additional music provided by Michael Henry. Find more at MeetMichaelHenry.com. The Infamous Podcast is hosted by Brian Tudor and Darryl Jasper, is recorded in Cincinnati, Ohio. The show is produced and edited by Brian Tudor. Subscribe today!

Frost on the Glass Never Matched the Badge LogsBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online

Dive into our literary analysis of House of Flame and Shadow by Sarah J. Maas, the long-awaited third novel in the bestselling Crescent City series. In this season, we break down House of Flame and Shadow through an academic lens, using our combined 13 years of literary training to analyze Bryce Quinlan, Hunt Athalar, Ruhn Danaan, Lidia Cervos, and the novel's most pivotal character arcs, relationships, and world-building. We explore Sarah J. Maas's use of symbolism, mythology, foreshadowing, narrative structure, and character development while examining the book's biggest themes—including fate, power, identity, sacrifice, love, and redemption. Whether you're searching for a House of Flame and Shadow recap, Crescent City theories, Sarah J. Maas Easter eggs, Maasverse connections, ACOTAR crossovers, or in-depth literary analysis, this season is your complete companion to one of the most talked-about fantasy books of the year. Spoilers: This episode contains full spoilers for House of Earth and Blood, House of Sky and Breath, as well as the entire ACOTAR series (A Court of Thorns and Roses, A Court of Mist and Fury, A Court of Wings and Ruin, Frost and Starlight, and A Court of Silver Flames). Any other books or larger Sarah J. Maas universe theories and connections will be discussed in a separate Breadcrumbs and Broomsticks episode. Chapters Summary: Bryce Quinlan finds herself imprisoned beneath the Night Court's mountain, mistrustful of the Inner Circle and determined to protect her secrets. In Midgard, the Hind kneels before the Asteri, masters she despises, all the while fooling them of her intentions to destroy them. Tharion fights for the Viper Queen while Ithan struggles to convince his friends that the mer is in need of saving. In the Asteri's dungeons, Hunt, Ruhn, and Baxian find dark humor and unexpected brotherhood, while Ruhn refuses to hear Lidia's truth, choosing pain over understanding. The question we ask ourselves this week: Given the publishing gap between Sky and Breath and Flame and Shadow, do these opening chapters sufficiently reorient us to where we are at in the Crescent City series? How does what the opening achieves differ from fan expectations prior to the book's publication? Sponsor: Vionic Use code BOOKTALK at checkout for 15% off your entire order at ⁠⁠⁠⁠⁠www.vionicshoes.com⁠⁠⁠⁠⁠ when you log into your account. 1 time use only. Share your thoughts for a chance to be featured! Submit them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠booktalkforbooktok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a future mini-episode or exclusive Patreon discussion. Support the Show:  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/booktalkforbooktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world overflowing with competing voices, Psalm 19 reminds us that God is still speaking. This sermon explores how God reveals His glory through creation, His Word, and ultimately through Jesus Christ, His perfect and final revelation. Discover how Scripture revives the soul, brings wisdom and joy, and exposes our deepest need for God's grace. Above every other voice, hear the Father's message of love spoken through His Son and be invited into a deeper relationship with Him.

Welcome to Day 2918 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom. Day 2918 – Wisdom Nuggets – Psalm 147:12-20 Daily Wisdom Wisdom-Trek Podcast Script - Day 2918 Welcome to Wisdom-Trek with Gramps! I am Guthrie Chamberlain, and we are on Day 2918 of our Trek. The Purpose of Wisdom-Trek is to create a legacy of wisdom, to seek out discernment and insights, and to boldly grow where few have chosen to grow before. The title for today's Wisdom-Trek is: The Swift Word of the Sovereign King – Fortifying Zion and Thawing the Frozen Wilderness On our previous expedition—on Day Two Thousand Nine Hundred Seventeen—we stepped onto the opening slopes of Psalm One Hundred Forty-Seven, exploring verses one through eleven. We marveled at the breathtaking paradox of our Creator: the very same Almighty God who marshals the stars of heaven, calling each one by name, is the gentle Physician who bends down to bandage the broken hearts of hurting exiles. We learned that Yahweh takes no delight in the brute strength of warhorses or human self-reliance, but instead, takes supreme pleasure in those who humbly put their hope in His unfailing covenant love. Today, as we continue along Day Two Thousand Nine Hundred Eighteen of our trek, we move directly into the second half of this glorious hymn: Psalm One Hundred Forty-Seven, verses twelve through twenty. In this concluding movement, the psalmist turns his focus toward the fortified walls of Jerusalem, the fierce power of winter weather, and the unique, incomparable privilege of receiving God's holy word. We will see how the sovereign command of yahweh rules effortlessly over both the physical elements of nature and the spiritual destiny of His covenant people. The first segment is: Fortified Gates and the Finest Wheat: The Security of the City Let us open our ears to the exuberant call to worship that begins this second stanza, as recorded in the New Living Translation, grouping together the logical, contiguous thoughts found in verse twelve, verse thirteen, and verse fourteen. Glorify the Lord, O Jerusalem! Praise your God, O Zion! For he has strengthened the bars of your gates and blessed your children within your city. He sends peace across your nation and satisfies your hunger with the finest wheat. The psalmist issues a thunderous, joyous summons to the holy city, shouting, “Glorify the Lord, O Jerusalem! Praise your God, O Zion!” He immediately anchors this call in concrete acts of divine protection and flourishing, declaring, “For he has strengthened the bars of your gates and blessed your children within your city. He sends peace across your nation and satisfies your hunger with the finest wheat.” To grasp the profound relief and joy embedded in these verses, we must remember the historical setting of post-exilic Jerusalem. The city walls had been torn down by Nebuchadnezzar's armies, the gates were burned with fire, and for decades, the returning remnants lived in perpetual fear of hostile surrounding tribes. But when Nehemiah and the people rebuilt the walls under Yahweh's guidance, the city gates were once again secured with heavy bars! Yet, the psalmist recognizes that physical iron bars are useless unless the Lord Himself strengthens them. It is Yahweh who establishes real, impenetrable security around the community, allowing children to play safely within the city streets without fear of sudden invasion. Furthermore, notice the scope of this blessing! It extends from structural safety to internal prosperity. Yahweh grants shalom—complete, untroubled peace—across the borders of the nation, and He satisfies the people's hunger with the “finest wheat.” In the Ancient Israelite divine-council worldview, neighboring pagan nations believed that agriculture and territorial peace depended on sacrificing to localized fertility gods like Baal or Asherah. But Israel knew the truth! Yahweh alone controls the borders of the earth, and Yahweh alone opens the bounty of creation to nourish His children with the very best food. The second segment is: The Cosmic Voice of Winter: Snow, Frost, and the Swift Word The narrative now transitions from civil security to the vast, sweeping power of God's command over the forces of nature, combining the contiguous thoughts found in verse fifteen, verse sixteen, verse seventeen, and verse eighteen. He sends his command to the earth; his word runs swiftly! He sends the snow like white wool; he scatters the frost like ashes. He hurls the hail like stones. Who can stand against his freezing cold? Then at his command, it melts. He sends the wind, and the ice thaws. Look at the astonishing speed and absolute authority of God's royal decrees! The psalmist proclaims, “He sends his command to the earth; his word runs swiftly! He sends the snow like white wool; he scatters the frost like ashes. He hurls the hail like stones. Who can stand against his freezing cold? Then at his command, it melts. He sends the wind, and the ice thaws.” In this breathtaking section, the word of God—His davar—is personified as an invincible, swift royal messenger! In the ancient Near East, human kings sent runners across their empires to deliver royal decrees, but those human couriers were limited by speed, terrain, and exhaustion. When Yahweh speaks from His celestial throne room, His word runs like lightning across the globe, instantly obeyed by every element of creation. Notice how the psalmist paints the freezing winter weather: snow falling soft and thick like white wool, frost coating the ground like scattered wood-ash, and hail pounding down like jagged stones! Winter in the mountainous regions of Israel could be severe, paralyzing life and threatening survival. The psalmist asks the dramatic rhetorical question: “Who can stand against his freezing cold?” Human military power, heavy armor, and thermal garments are completely helpless when the Creator turns down the tem“erature of the earth! Yet, just as quick”y as the frost seals the land in ice, Yahweh issues another swift command: He releases His warm wind—His ruach—and the ice immediately thaws, streams begin to flow again, and spring returns to the land. In the divine-council framework, the spiritual principalities that pagan nations worshipped as lords of winter or chaos are unmasked as mere puppets before Yahweh; the weather is simply obedient clay in the hands of the ultimate Cosmic Craftsman. The third segment is: The Unique Treasure: Revealing Decrees to Jacob Having demonstrated how Yahweh's swift word commands the physical cosmos, the psalmist reaches the grand finale of the psalm, revealing the supreme, incomparable gift given exclusively to Israel, as recorded in verse nineteen and verse twenty. He has revealed his word to Jacob, his decrees and regulations to Israel. He has not done this for any other nation; they do not know his regulations. Praise the Lord! The psalmist seals this magnificent hymn with a declaration of astounding covenant privilege, exclaiming, “He has revealed his word to Jacob, his decrees and regulations to Israel. He has not done this for any other nation; they do not know his regulations. Praise the Lord!” Think about the staggering theological progression of Psalm One Hundred Forty-Seven! The God who commands the trillions of stars in verse four, and who directs the freezing hail and melting winds in verses fifteen through eighteen, has chosen to speak directly to human beings! But He did not reveal His holy, written law to the mighty Egyptian empire, nor to the cultured Babylonians, nor to the warlike Assyrians. Instead, He entrusted His sacred decrees, His Torah, and His legal judgments—His mishpatim—uniquely to the descendants of Jacob! To fully appreciate this verse, we must view it through the lens of Deuteronomy chapter thirty-two in the ancient Israelite divine-council worldview. When Yahweh divided the nations after the Tower of Babel, He allocated the pagan peoples under the oversight of lesser spiritual beings, the "sons of God." But Israel was Yahweh's personal, direct inheritance! While other nations stumbled in spiritual darkness, worshipping idols and guessing at the desires of fickle gods, Israel was given the clear, brilliant, life-giving light of Yahweh's written word. They were given the blueprint of cosmic wisdom, showing them how to live in alignment with the Creator. This unique revelation calls for an explosive, ultimate response, ending the psalm with that glorious, unshakeable command: Hallelujah—Praise the Lord! As we conclude today's trek through Psalm One Hundred Forty-Seven,

In this episode, Mary & Frost discuss the feature film, Masters of the Universe, available on Prime Video.

Join The Community at RealDGC.comToday we talk about whether changing your light spectrum late in flower really leads to more terpenes and frost or if it is just another piece of cannabis bro science. We break down what current research says about different light spectrums, when spectrum changes may actually benefit your plants, and where marketing claims often go beyond the evidence. Learn how genetics, environment, harvest timing, and light quality all work together to influence resin production, terpene expression, and overall flower quality so you can separate proven techniques from hype.

Join The Community at RealDGC.comToday we talk about whether changing your light spectrum late in flower really leads to more terpenes and frost or if it is just another piece of cannabis bro science. We break down what current research says about different light spectrums, when spectrum changes may actually benefit your plants, and where marketing claims often go beyond the evidence. Learn how genetics, environment, harvest timing, and light quality all work together to influence resin production, terpene expression, and overall flower quality so you can separate proven techniques from hype.

On this edition, Mike and Josh once again tackle the Tiger-Cats' vexing QB situation, wondering if it might be time to pull the plug on Tre Ford and hand the keys over to Harrison Frost and preview Saturday's matinee against the Stampeders and their super-powered offensive attack.

There's podcasts about movies (hello) and there are movies about podcasts. A podcast helping create a movie that is not itself about the podcast, but reflects its worldviews and the sense of humor that has become a kind of lingua franca among people in their 20s and 30s: that is novel. Thus: Chunks. If you're a regular listener of Chapo Trap House, you've probably heard ads for the film proffered by the show's producer Chris Wade, who has also taken up producing duties on this film, which is a comedy anthology that moves between public-access TV, animation, live-streamed poker, and more straight-ahead narrative projects that still reflect something of screen life and the modern dystopia. Chunks was spearheaded by Amber A'Lee Frost, a longtime contributor to Chapo who has since started ColdFeet, a production entity that previously supported Eephus. It was my pleasure speaking with Chis and Amber about Chunks, translating the Chapo sensibility to cinema, and ColdFeet's forthcoming projects. Music courtesy of Lex Walton: “Love Theme from an Unreleased Film” from the album Giving It Up.

In this episode, Mary & Frost discuss the feature film Propeller One-Way Night Coach available on Apple TV.

Hi bestie! Join me as I deep dive into all of the things that stuck out to me as I read A Court of Frost and Starlight by Sarah J. Maas. There will be spoilers for the rest of the Maasverse so proceed with caution. Let me know if you caught these things or if you have other theories!Instagram: @bestfriend.bookclub OR @simplysaratoninIf you want early access to all the episodes as well as access to the podcast backlog, check out the Patreonpatreon.com/bestfriendbookclubpodcast

On Monday night of this year's annual meeting in Orlando, Florida, the ERLC hosted a packed dinner event in honor of our nation's 250th anniversary. During the event, the room was greeted by Dr. Evan Lenow during his second week as ERLC president, in addition to hearing a keynote address and a panel. On today's episode, you'll hear from keynote speaker, ERLC Director of Research Dr. RaShan Frost, as he explores the responsibility we have to live as faithful citizens of the Kingdom of God while also living as faithful citizens in the United States. You'll also hear the first part of our panel discussion at SBC26 featuring Dr. Frost and ERLC research fellows, including Nathan Finn of Greenville University, Dustin Bruce of Boyce College, Daniel Darling of Southwestern Baptist Theological Seminary, and Adam Groza of Gateway Seminary. Listen to more episodes of The ERLC Podcast at erlc.com/podcast.

For the final episode of Season 12 of Excelsior Journeys: The Road to Creativity, host & producer George Sirois sits down with Laura Frost, an award-winning author who provides encouragement to up-and-coming authors as an industry judge and critic. As someone who is constantly reaching out a helping hand to those behind her while still moving herself forward with award-winning works like her psychological thriller Seeking Sasha, Laura is a true beacon of light in the writing community and a true representative of what this show yearns to spotlight.For more about Laura, please click HERE.Excelsior Journeys: The Road to Creativity exists primarily as a platform for creatives of all kinds (authors, filmmakers, stand-up comics, musicians, voice artists, painters, podcasters, etc) to share their journeys to personal success. It is very important to celebrate those voices as much as possible to not only provide encouragement to up-and-coming talent, but to say thank you to the established men & women for inspiring the current generation of artists.If you agree that the Excelsior Journeys podcast serves a positive purpose and would like to show your appreciation, you can give back to the show by clicking HERE.Excelsior Journeys: The Road to Creativity is now a proud member of the Podmatch Podcast Network, and you can access all shows in the network by clicking HERE.

In this episode, Mary Sullivan, co-founder of Sweet but Fearless talks with Kristine Frost, Founder of Shattered Glass Advisory, about the honest truth behind reaching the C-suite and why political fluency is an essential leadership skill. Drawing from more than 25 years of leading people and culture in the automotive industry, Kristine shares her journey as one of the few women in executive leadership, the importance of being in the rooms where key decisions are made, and how women can avoid getting stuck in transactional leadership by developing an enterprise mindset that helps move an organization forward. Together, Mary and Kristine explore the shift from seeking external validation to finding fulfillment from within, while discussing the resilience, pragmatism, strategic thinking, and courage required to reach the next level of leadership. Whether you're aspiring to the C-suite, navigating a career transition, or redefining success on your own terms, this conversation offers honest insights and practical wisdom to help you move forward with confidence.   ABOUT: KRISTINE M. FROST LinkedIn – Kristine M. FrostWebsite – Shattered Glass Advisory ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless