Podcasts about Frost

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With a combined 70+ years of legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, contact them at wernerhoffman.com or call 1-800-320-HELP Join Eric Lopez and Trace Trylko as they debate some of the current topics surrounding UCF Sports. In this episode, men's hoops pulled off a massive upset at BYU to solidify their tournament chances, but is it the best win in school history? Plus: with the success of this season, why hasn't UCF committed long-term to Johnny Dawkins? Also: AB3 gets noticed, can Frost get the money, stick sports going opposite directions, and how do we feel about football's edge rushers? Be sure to subscribe to our channel to watch future episodes of Around the Kingdom, with a new drop each week.  #goknights #ucfknights #ucf #ucffootball #big12  Check out www.SonsofUCF.com for more coverage Learn more about your ad choices. Visit podcastchoices.com/adchoices

Greetings, Twenty-Siders! Off hand? Hand off? Either way you call it, there’s an important lesson to be had when a mouse tosses you a bomb! Enjoy the Adventure…

This week on the pod Lauren Frost is back to get her prov on!Lauren does shows all over Chicago including the famous Wednesday night free show at iO with Birdlady and Dumb John. She also co-hosts one of the hottest spots to get your indie team up to play at Open Stage Thursdays at The Western Bar and Kitchen. Starting March 19 you can check her out with her duo Lerin and 3 Actors Living in a Cave during their Thursday night run at LSI. Her stand-up and characters were recently featured in The Lincoln Lodge's Future of Comedy Festival. She's got a big laugh, big glasses, and has taken all the improv classes. The very funny improviser and comedian, Lauren Frost.!⁠Join our Patreon ⁠for $5 a month for bonus eps, back log eps, and exclusive premium content!Hosts:Hosts: ⁠Damian Anaya⁠, ⁠Tim Lyons⁠Sound by Tim

USA, USA, USA!!! This week we break down Team USA's electric gold medal win over Canada in the Olympics. Wild standouts Brock Faber, Matt Boldy, and Quinn Hughes get it done on the world stage and shock the hockey world. A huge shoutout to our Frost friends, Grace Zumwinkle and Taylor Heise on bringing that gold back the Minnesota! Gold secured. Hardware installed. Warranty activated. Also welcoming Wild defenseman, Daemon Hunt. We covered it all, from his unique journey to the league to his interests off the ice. Fashion, house music, and video games make for a jack of all trades.  This episode is PACKED for your listening and viewing pleasure. Bask in GOLD glory!

In this episode, Mary & Frost discuss the feature film, The Wrecking Crew, available on Prime Video.

This sermon explores the pivotal moment in Genesis 3 when humanity's harmony with God is fractured by deception and disobedience, beginning with the serpent's subtle questioning of God's word and leading to Adam and Eve's choice to eat the forbidden fruit. It shows how this event introduced human vulnerability, shame, and a mixed experience of good and evil into the world by distorting God's generous provision and inviting prideful independence. The message unfolds the serpent's strategy of disguise, suggestion, exaggeration, and contradiction, ultimately revealing sin's destructive power and the human tendency to hide behind fig-leaf solutions. The sermon culminates in the hope of redemption through Jesus Christ, the “new Adam,” who overcomes deception and offers true wisdom, freedom, and life to all who trust in Him.

In this episode of Humans of Agriculture, we dive deep into the innovative world of AMPS Agribusiness. Join us as we sit down with Tony Lockrey, a seasoned agronomist and leader who has dedicated decades to the fields of Northern New South Wales. Tony takes us "under the hood" of AMPS's unique, grower-led model that fast-tracks agricultural research from institutions directly into the paddock.We explore how AMPS has built a seamless ecosystem connecting research, agronomy, and commercial supply. Tony shares the fascinating story of Lancer wheat, a variety that became a regional powerhouse thanks to intensive, localised trials. Beyond the science, we discuss the evolving role of an agronomist, the importance of nurturing the next generation through a "job-first" education model, and the unparalleled value of a business owned and driven by the growers themselves.Chapter Markings[0:00] Introduction: AMPS Agribusiness and the Grower-Led Model.[1:15] Tony Lockrey's Evolution: From Technical Specialist to People Leader.[3:45] The Power of Relationships: When Customers Become Family and Shareholders.[5:10] Research in the Ute: Bringing the Lab to the Paddock.[7:20] Managing the Next Generation: Moving Out of the Way for Growth.[9:05] The Lancer Story: How Localised Research Accelerates Variety Adoption.[12:30] The "How-To" Grow Guide: Turning Data into Decisions in One Season.[14:15] The Origins of AMPS: A Response to Declining Institutional Research.[17:00] Commercial Synergy: Linking Supply, Procurement, and Paddock Outcomes.[19:40] Scientific Rigour: 30,000 Plots a Year and Statistical Significance.[22:15] Paddock Geography: Understanding Elevation, Frost, and Time of Sow.[25:30] Developing the "Agronomy Eye": Training the Future of Ag.[28:10] The Changing Face of Education: Work-First, Degree-Second.[31:00] Building a Safe and Cohesive Team Culture.[34:15] The Resilience of Australian Growers: Innovation Born of Necessity.[37:00] Pride in Cohesion: Six Branches, One Mission.[39:30] Upcoming Events: Winter Crop Reviews and Research Membership.

Sirius deild danska hersins er ekki daglega í fréttum en gegnir mikilvægu hlutverki. Þessi fámenna deild á sér langa sögu en nafnið Sirius (Hundastjarnan) er ekki tilviljun. Sirius deildin hefur eftirlit með stærsta þjóðgarði heims.

A classic tune from Ebo Taylor (Rest In Peace). Soul from Avery R. Young. A track from the forthcoming Norah Jane & MOR.LOV album on Tru Thoughts. A big early UK Hip Hop track by Hardnoise on the influential Music Of Life label in tribute to label owner Simon Harris (Rest In Peace). Hip Hop from AG, Paul Nice, Kool Keith & Ultramagnetic MC's. Deep soulful dancefloor beats from Crooked Man, El-B and Lovellious. Quality Bruk from Rosie From The Block. A tempo changing synth and drum track from FROST. Japanese Big Band Jazz from Seatbelts. Plus plenty more music treats.

Schnee schippen statt in Beeten graben, Kalkgranulat statt Aussaat streuen: Der Winter hat die kalendarische Planung für den Garten etwas durcheinandergewirbelt. Doch ihr müsst die Hände nicht tatenlos in den Schoß legen – sondern könnt trotzdem schon viel vorbereiten: In dieser Folge gibt Thomas Tipps, was im Garten jetzt schon möglich ist und was besser noch warten sollte. So solltet ihr beispielsweise den Rasen und auch den Boden erstmal noch in Ruhe lassen. Und auch mit dem Rückschnitt mancher Pflanzen wartet ihr besser noch. Dafür könnt ihr die Zeit nutzen, um schon mal zu planen, welche Blumen und welches Gemüse ihr in diesem Jahr pflanzen wollt, das Werkzeug checken, Saatgut und passende Erde besorgen. Worauf ihr bei all dem achten könnt, das hört ihr natürlich in dieser Folge. Wenn der Frost vorbei ist, könnt ihr bis März Obstbäume schneiden. Dazu haben wir auch eine Folge gemacht: https://www.ardaudiothek.de/episode/urn:ard:episode:3e2e2809c7f79cac/ Mehr Infos dazu gibt es auch hier: https://www.ndr.de/ratgeber/garten/nutzpflanzen/Obstbaeume-im-Winter-richtig-schneiden,obstbaumschnitt100.html Wann ihr welches Gemüse aussäen könnt, seht ihr hier: https://www.ndr.de/ratgeber/garten/nutzpflanzen/Aussaat-Kalender-Regionales-Gemuese-im-Freiland-saeen,saisonkalender104.htmlWas im Februar sonst wichtig ist: https://www.ndr.de/ratgeber/garten/gartenkalender/Gartentipps-fuer-Februar,februar102.htmlDie neuste Folge von "Im Grünen Bereich" gibt es immer zuerst in der ARD Audiothek:https://1.ard.de/imgruenenbereich2 Habt Ihr Anregungen, Fragen oder Tipps? Dann schreibt uns an garten@ndr.de.Unser Podcasttipp für euch: "Alles in Butter"https://www.ardaudiothek.de/sendung/wdr-5-alles-in-butter/urn:ard:show:3b23126828a9c81c/

If you follow women's hockey, you know this rivalry well. The United States women's Olympic hockey team and the Canada women's Olympic hockey team have defined Olympic gold medal games for nearly three decades. Since 1998, they've met in the Olympic finals seven out of eight times. The U.S. has taken gold twice. They're trying for a third gold Thursday afternoon. And Minnesota fans have plenty of reasons to watch. Six players representing the U.S. also play for the Minnesota Frost. Frost General Manager Melissa Caruso is watching her players compete on the sport's biggest stage — and she joined Minnesota Now host Nina Moini to talk about the game.

Join Bailey Adams and Christian Simmons for the 319th episode of the Pegasus Podcast! This week, we answer your questions in our latest mailbag.

Viele glauben, dass erst ein richtig kalter Winter Mücken, Borkenkäfer und anderes „Ungeziefer" dezimiert. Doch stimmt das wirklich? In dieser Folge von Kurz im Wald räumen wir mit diesem Mythos auf: Warum milde Winter für unsere heimischen Insekten oft viel gefährlicher sind als strenge Fröste, welche Rolle Pilze und Energiereserven dabei spielen – und warum ausgerechnet zugewanderte Arten wie Hyalomma-Zecken und Tigermücken die wahren Profiteure milder Winter sind. Diese Folge wird präsentiert von Wechselpilot. Mit dem Code „WALD“ bekommt ihr bei eurem ersten Wechsel 20€ Cashback. https://www.wechselpilot.com/peterundderwald +++ Das Video zum Podcast findet ihr auf YouTube: https://www.youtube.com/@PeterundderWaldPodcast +++ Habt ihr Fragen oder Anmerkungen zu den Themen? Schreibt uns gerne eine E-Mail an podcast@wohllebens-waldakademie.de +++ Wenn ihr mehr über den Wald und seine Wunder erfahren wollt, findet ihr in Wohllebens Waldakademie spannende Veranstaltungen & Fortbildungen: https://www.wohllebens-waldakademie.de +++ Unsere allgemeinen Datenschutzrichtlinien findest du unter https://www.wohllebens-waldakademie.de/policies/privacy-policy +++ Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.html

This week's session began with collaboration on presentation setup, YouTube integration, and streamlined content sharing. Autumn shared plans for a Google folder that will give hosts easy access to both raw and edited media—making social distribution simple and efficient. Raysun then introduced a powerful Time-Capacity Task Planning Method, shifting the focus from traditional time blocking to planning based on actual available hours. By setting annual goals, identifying three key pillars, and breaking projects into time-estimated tasks, agents can plan weekly based on real capacity and execute daily with clarity and focus. A practical, strategic session designed to help agents stay organized, productive, and aligned with their biggest goals.

Austin, Dak, and Hunter update on the Husker basketball season, give thoughts on Bill Moos memoir, and update on other Husker news.

Over the next few weeks, Legal Speak will feature a series of interviews from our sister podcast, "Supreme Court Brief." In this first installment, Supreme Court Brief host Jimmy Hoover interviews University of Virginia School of Law Professor Amanda Frost. The duo discuss Frost's latest research on the original understanding of the Fourteenth Amendment's citizenship clause and how it conflicts with President Donald Trump's attempt to deny birthright citizenship to children of immigrants. With the U.S. Supreme Court expected to weigh the constitutionality of Trump's policy this term and issue a ruling by July, the conversation provides timely insights for legal listeners.   Hosts: Cedra Mayfield & Patrick Smith Special Guest Host: Jimmy Hoover Guest: Amanda Frost Producer: Charles Garnar

Season 13 Episode 7    This week in The Legend of Zelda: Phantom Hourglass we're visiting uncharted islands in the southwestern sea before heading to the Isle of Frost and the Temple of Frost to find the second pure metal Azurine.    Legendary Adventures is a Legend of Zelda playthrough podcast. I'm exploring the evolution of the Zelda game series by playing through each game in release order, excluding spin-off releases.   Follow Legendary Adventures on social media. Facebook: https://www.facebook.com/LegendaryAdventuresPodcast Instagram: https://www.instagram.com/legendaryadventurespod/ Youtube: https://www.youtube.com/@legendaryadventurespod   Sources:  1. https://tinyurl.com/2bfr876r 2. Hyrule Historia pg. 162  

Send a textWhat if the one act of heroism you've waited decades to see unthreads the very world you love? We dive headfirst into Twin Peaks: The Return and follow Dale Cooper across timelines, motel thresholds, and shifting identities to ask whether saving Laura Palmer heals anything or erases everything. Along the way we confront the show's anti‑nostalgia engine: familiar faces that feel strange, a town that looks the same but hums at the wrong frequency, and a finale that swaps closure for a single, devastating question.We start with the raw texture of The Return; Woodsmen drifting like static, a convenience store that shouldn't have stairs, and a glass box that births nightmares then map those images back to Fire Walk With Me to show how Lynch and Frost turned “deleted lore” into a working cosmology. Our debate sharpens around Audrey and Diane as tulpas, Mr. C as pure predation, and Sarah Palmer as a vessel for Judy, the old name for an older evil. If Episode 8 is a bomb-blast origin story, then every echo after that is fallout: long takes, looping songs at the Roadhouse, and a green glove that seems ridiculous until it lands the punch that ends an era.We also make space for the human pulse; Ed and Norma's overdue grace, Bobby's quiet respect for Major Briggs, Ben Horne trying to be better, and the Mitchum brothers turning pie into providence. Even Dougie's halting wonder has weight, asking how love persists when language fails. The Return keeps daring us to want neat answers while rewarding attention with rhymes and reversals instead. Maybe that's the point: some mysteries won't resolve; they resonate.Hit play if you want theory, argument, and a few laughs about arm wrestling, pie, and whether James has really always been cool. Then tell us your boldest take: did Cooper make the right choice? If this journey moved you, tap follow, share with a friend, and drop a five‑star review to help others find the show.Twitter handles:Project Geekology: https://twitter.com/pgeekologyAnthony's Twitter: https://twitter.com/odysseyswowDakota's Twitter: https://twitter.com/geekritique_dakInstagram:https://instagram.com/projectgeekology?igshid=1v0sits7ipq9yYouTube:https://www.youtube.com/@projectgeekologyGeekritique (Dakota):https://www.youtube.com/channel/UCBwciIqOoHwIx_uXtYTSEbASupport the show

Well folks, this is it! Our final showdown! This is what it has all been leading up to!! I can't help but feel nervous for our crew. Iriolarthas was a tough fight. They'll need to use everything they have to really finish off both Auril and the cult once and for all. I have faith that they can do it! But just in case, can you hold me close and tenderly Max Hedman?Sound effects courtesy of Zapsplat

This week, we're sharing more about the CARE Office at Utah State University. The CARE office offers support to Aggies facing challenges that impact their well-being. CARE Managers work one-on-one with students to help navigate social, health, academic, and personal concerns, connect them with campus and community resources, and provide follow-up support. Learn more at usu.edu/intervention/care-office 

“There is a reason why I'm writing her story. So, I gave myself permission to write her story to get all these feelings out of me. And once I gave myself permission to do that, I did not stop writing.” – Laura Frost Today's featured award-winning author is a wife, mom, wildlife biologist, amateur baker, and adventure seeker, Laura Frost. Laura and I had a fun on a bun chat about her book, “Seeking Sasha”, how personal experiences shaped her storytelling, baking metaphors, and more!!!Key Things You'll Learn:What inspired Laura to write and publish her first novelWhy a strong support system is important for someone pursuing a challenging creative careerThe importance of being open to inspiration from anywhere as a writerHow she balances life and writing. As well as her rituals for getting into the zone for creativityLaura's Site: https://laurafrostwrites.com/Laura's Book: https://a.co/d/0emfoImVThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…963 – Navigating Creative Doubt to Reach the Publishing Promised Land with J.F. Monroe: https://www.goingnorthpodcast.com/ep-963-navigating-creative-doubt-to-reach-the-publishing-promised-land-with-jf-monroe/939 – Empathy, Hope, and the Power of Animal Connection with Melody Horrill: https://www.goingnorthpodcast.com/ep-939-empathy-hope-and-the-power-of-animal-connection-with-melody-horrill/714 – Drink Wine and Be Beautiful with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/847 – That Summer She Found Her Voice with Jean Burgess, PhD: https://www.goingnorthpodcast.com/ep-847-that-summer-she-found-her-voice-with-jean-burgess-phd/332 – Her Perfect Life with Hank Phillippi Ryan (@HankPRyan): https://www.goingnorthpodcast.com/ep-332-her-perfect-life-with-hank-phillippi-ryan-hankpryan/593 – The Perfect Neighborhood with Liz Alterman (@LizAlterman): https://www.goingnorthpodcast.com/ep-593-the-perfect-neighborhood-with-liz-alterman-lizalterman/744 – How to Write a Novel in 20 Pies with Amy Wallen (@amylizwrites): https://www.goingnorthpodcast.com/ep-744-how-to-write-a-novel-in-20-pies-with-amy-wallen-amylizwrites/#Holiday Bonus Ep. – Bird of Paradise with Emily Johnson (@elhughes01): https://www.goingnorthpodcast.com/holiday-bonus-ep-bird-of-paradise-with-emily-johnson-elhughes01/351 – The Gift Legacy with JP McLean (@jpmcleanauthor): https://www.goingnorthpodcast.com/ep-351-the-gift-legacy-with-jp-mclean-jpmcleanauthor/949 – The Singer Sisters with Sarah Marian Seltzer (@sarahmseltzer): https://www.goingnorthpodcast.com/ep-949-the-singer-sisters-with-sarah-marian-seltzer-sarahmseltzer/864 – From Ignoring Heart's Call to Embracing a New Life Chapter with Susan Glenney: https://www.goingnorthpodcast.com/ep-864-from-ignoring-hearts-call-to-embracing-a-new-life-chapter-with-susan-glenney/992 – Why It's Never Too Late To Thrive & Write A Novel with Margie Zable Fisher (@mzfisher): https://www.goingnorthpodcast.com/ep-992-why-its-never-too-late-to-thrive-write-a-novel-with-margie-zable-fisher-mzfisher/903 – Somewhere in Minnesota with Jayna Locke (@jaynalocke | @jaynatweets): https://www.goingnorthpodcast.com/ep-903-somewhere-in-minnesota-with-jayna-locke-jaynalocke-jaynatweets/

DON'T YOU RAISE YPUR VOICE AT ME YOU LITTLE SH*T I AM YOUR MOTHER! Because on this week's episode of Katie Afraidy we chat Hereditary with comedian and cohost of the podcast CASHGRAB, Cameron Frost!Katie Afraidy is a horror movie review podcast where host, horror fanatic, and comedian Katie Hettenbach talks with comedians, actors, and filmmakers about horror movies!When the matriarch of the Graham family passes away, her daughter and grandchildren begin to unravel cryptic and increasingly terrifying secrets about their ancestry, trying to outrun the sinister fate they have inherited.WANT STICKERS? https://www.stickermule.com/katieafraidySubscirbe on Patreon for EXTENDED UNCUT Episodes, Stickers, and SO MUCH MORE! https://www.patreon.com/KatieAfraidyGet ready for more chaos coming every TUESDAY! Old episodes of Horror at The Store will be reposted to YouTube every THURSDAY! Use code KATIEAFRAIDY25 to get 25% off of your Fangoria subscription !Check out Filmcraft Studio Gear!https://www.instagram.com/filmcraftla/Please don't forget to subscribe, share, and give us a review! Love my little spooky community! Follow us on Socials!https://www.instagram.com/katie.afraidy/https://www.instagram.com/kthetty/https://www.tiktok.com/@katie.afraidyhttps://www.tiktok.com/@kthettyINTRO SONG by Alexander TaylorProduced by Keida Mascarohttps://www.instagram.com/keidamascaro/The Cave Podcast Studiohttps://www.instagram.com/thecavepodcaststudio/Voiceover by Devyn Perryhttps://www.instagram.com/devynbperry/?hl=enSubscribe wherever you get your podcasts!https://podcasts.apple.com/us/podcast/katie-afraidy/id1647102737https://open.spotify.com/show/33nXkTFCfsGqcWBckdm952

In this episode, Mary & Frost discuss the feature film, The Rip, available on Netflix.

Knisternder Schnee, klare Luft und viele Winterfragen: Peter nimmt euch mit in den kalten Wald – und kommt dabei vom Stöckchen aufs Hölzchen. Warum friert der Waldboden bei leichten Minusgraden oft nicht? Weshalb brauchen Tiere jetzt besonders viel Ruhe – und kennen wir Menschen eigentlich auch eine Art Winterruhe? Außerdem erfahrt ihr, warum Bäume Frost überstehen, ohne zu platzen, und wann der beste Zeitpunkt ist, um Tierspuren im Schnee zu entdecken. Eine winterliche Folge zum Mitgehen und Staunen.

This sermon explores how Jesus, as the Bridegroom and Lord of the Sabbath, redefines traditional religious practices by inviting His followers into joy and freedom rather than legalistic observance. Using the Gospel narrative from Mark 2:18–28, the Pastor Roydon Frost contrasts the Pharisees' rigid fasting and Sabbath rules with Jesus' teaching that His presence brings celebration, rest, and true spiritual renewal. Frost emphasises that Jesus fulfils God's law with love and mercy, showing that Sabbath rest and fasting both have their place within a life shaped by relationship with Christ. Ultimately, the talk challenges all of us to reflect on how their behaviour reveals their understanding of God's nature and to live with joyful obedience as they journey toward the eternal feast.

Fluent Fiction - Serbian: Diplomacy and Snow: A Breakthrough in Belgrade's Frost Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2026-02-16-23-34-02-sr Story Transcript:Sr: Снег је тихо падао на улице Београда, прекривајући их белим покривачем, док су се светла великих зграда одбијала по леденој сутонској магли.En: Snow was quietly falling on the streets of Belgrade, covering them with a white blanket, while the lights of the large buildings reflected in the icy dusk fog.Sr: У срцу овог града, у величанственој конференцијској сали, одвијала се важна међународна конференција.En: In the heart of this city, in a magnificent conference hall, an important international conference was taking place.Sr: Дипломате из разних земаља окупиле су се око полираних столова, спремне за битну дискусију.En: Diplomats from various countries gathered around polished tables, ready for a critical discussion.Sr: Милан је био један од главних учесника.En: Milan was one of the main participants.Sr: Он је био одлучан дипломата, са циљем да обезбеди споразум који би свима донео корист.En: He was a determined diplomat, with the goal of securing an agreement that would benefit everyone.Sr: Поред њега је седела Јована, искусни преговарач, увек спремна да заштити интересе своје земље.En: Next to him sat Jovana, an experienced negotiator, always ready to protect her country's interests.Sr: На супротном крају стола седео је Стефан, млад и идеалистички асистент, с нестрпљењем жељан да докаже своју вредност.En: At the opposite end of the table sat Stefan, a young and idealistic assistant, eager to prove his worth.Sr: Тема дана је била трговински споразум.En: The topic of the day was a trade agreement.Sr: Разговори су почели, али су се напетости брзо појавиле.En: The talks began, but tensions quickly arose.Sr: Свака страна је нерадо прихватала компромисе.En: Each side was reluctant to accept compromises.Sr: Милан је био суочен с тешким одлукама.En: Milan faced tough decisions.Sr: Да ли да инсистира на својим првобитним условима, или да пронађе средњи пут?En: Should he insist on his original terms or find a middle ground?Sr: Како су сати пролазили, разговори су постајали све жешћи.En: As the hours passed, the discussions became more heated.Sr: Током једне такве напете сесије, Милан је изненада понудио креативно решење.En: During one such tense session, Milan suddenly offered a creative solution.Sr: Његов предлог није само обезбедио профит обема странама, већ је показао и дубоко разумевање потреба свих учесника.En: His proposal not only ensured profit for both sides but also demonstrated a deep understanding of the needs of all participants.Sr: Јована и Стефан су га посматрали с дивљењем, свесни да је управо направљен велики корак напред.En: Jovana and Stefan watched him with admiration, aware that a significant step forward had just been made.Sr: На крају дана, споразум је коначно потписан.En: At the end of the day, the agreement was finally signed.Sr: Дипломате су се срдачно руковале, задовољне постигнутим резултатом.En: The diplomats shook hands warmly, satisfied with the result achieved.Sr: Међународни односи су ојачани, а економски интереси свих земаља сунапређени.En: International relations were strengthened, and the economic interests of all countries were advanced.Sr: Док је излазио из собе, Милан је размишљао о вредности флексибилности и сарадње.En: As he exited the room, Milan reflected on the value of flexibility and cooperation.Sr: Постао је мудрији преговарач, схвативши да је прави успех у заједничком раду и разумевању туђих потреба.En: He became a wiser negotiator, realizing that true success lies in collaborative work and understanding others' needs.Sr: Стефан је гледао на њега као на правог узора, уверен да је сведочио значајном тренутку у својој каријери.En: Stefan looked up to him as a true role model, convinced that he had witnessed a significant moment in his career.Sr: Зима је наставила да влада Београдом, али је уз топлину успешног договора оставила траг новог почетка.En: Winter continued to reign over Belgrade, but with the warmth of a successful agreement, it left the mark of a new beginning. Vocabulary Words:blanket: покривачdusk: сутонmagnificent: величанственојconference: конференцијаdiplomats: дипломатеnegotiator: преговарачreluctant: нерадоcompromises: компромисеinsist: инсистираmiddle ground: средњи путheated: жешћиsession: сесијаcreative solution: креативно решењеproposal: предлогprofitable: профитабиланunderstanding: разумевањеadmiration: дивљењеsignificant: значајанsigned: потписанwarmly: срдачноstrengthened: ојачаниeconomic: економскиflexibility: флексибилностиcooperation: сарадњеwise: мудријиcollaborative: заједничкомrole model: узорwitnessed: сведочиоreign: владаmark: траг

Summary: this episode of On the Brink, Andi Simon speaks with Alastair Frost about what it truly means to be future ready in a fast-changing world. Together, they explore how curiosity—asking "why" and "what if" like a child—opens the door to new possibilities, and how reclaiming our natural creativity helps individuals and organizations move beyond comfort and complacency. Rather than trying to predict the future, Frost encourages leaders to focus on what is inevitable and to build the mindset and habits that keep them adaptable, relevant, and ready for whatever comes next.   On On the Brink with Andi Simon, we often explore one central question: how do you keep from getting stuck or stalled in a world that refuses to stand still? In this episode, I had the pleasure of speaking with Allister Frost, a former Microsoft executive turned global keynote speaker and author of Ready Already. Alastair brings a refreshing and deeply practical perspective on what it means to be "future ready" in a time when change feels constant, overwhelming, and unpredictable. As an anthropologist, I often remind audiences that humans have always been innovators. When our ancestors harnessed fire, they transformed not only how they ate but how their brains evolved. We are, by nature, adaptive and creative. Yet today, many leaders and organizations behave as if stability is the goal and change is the threat. Allister challenges that thinking. Change Is Not the Enemy—Complacency Is One of the most powerful ideas in our conversation is this: we are not resistant to change because we dislike it. In fact, as a species, we thrive on it. The problem is not change itself—it's comfort. Allister contrasts two corporate mindsets from his career. In one company, the mantra was, "If it ain't broke, don't fix it." At Microsoft, the philosophy was closer to: "If it works today, it's already becoming obsolete." That shift—from preservation to proactive reinvention—is at the heart of a future-ready mindset. But here's the nuance: Alastair doesn't ask leaders to predict the future. Instead, he invites them to prepare for what is inevitable. The Power of "Inevitable" Rather than speculating about what the world might look like in 20 years, Alastair suggests focusing on what is almost certain to happen in the near term. Budgets will shift. Technologies will evolve. Customers will change their expectations. Systems that feel new today will eventually become outdated. Leadership will turn over. Markets will fluctuate. If these shifts are inevitable, then the question becomes: are you ready already? This approach feels practical and empowering. It pulls futurism out of the abstract and places it squarely in your hands. The Frost Framework: A Practical Process for Growth Allister has developed what many call the "Frost Framework," a simple but powerful growth cycle that individuals and organizations can use to stay adaptable. At its core, the process begins with identifying what is inevitable and choosing one area to explore. But the real magic happens in what he calls three human "superpowers"—abilities that artificial intelligence cannot replicate at the same depth: Open: Approach your work with childlike curiosity. Ask "Why?" as if you are five years old. Why do we hold this meeting? Why do we serve customers this way? Why does this process exist at all? Curiosity cracks open possibility. Surprise: Give yourself permission to imagine bold, even ridiculous ideas. Most innovations begin as ideas that seem impractical. Let your thinking go big before reality trims it down. Tell: Courageously share your ideas in a way that invites collaboration. Replace "No, that won't work" with "Yes, and…" That simple shift can transform defensive conversations into generative ones. What I particularly appreciate is that this process is personal. It's not about waiting for the CEO to hand down the strategy. It's about each individual reconnecting with their own purpose and creativity. Humility: The Leader's First Step For senior leaders, Allister emphasizes humility. The higher you rise, the easier it is to believe you must have all the answers. In reality, the opposite is true. The future is too complex for any one person to control. A future-ready leader shifts from being a "know-it-all" to being a "learn-it-all." That humility not only relieves pressure—it unlocks collective intelligence across the organization. As I often say, humans are copycats. If leaders model curiosity, openness, and experimentation, others will follow. Reclaiming Your Creative Mind One of the most striking moments in our conversation was when Alastair described how people physically shrink when he mentions creativity. "I'm not creative," they say. But if you can daydream, you are creative. Creativity isn't confined to a whiteboard in a dark conference room. It happens on morning walks, in the quiet moments between sleep and waking, in conversations where someone asks "What if?" In fact, one of my favorite stories from our discussion involved a sales leader who realized that every time a client asked "What if?" he had ignored it. Yet that's where the opportunity lived. He returned home and built an entirely new "What If" sales process. That's the shift—from defending the status quo to exploring possibility. Ready Already In a time when so many feel overwhelmed by uncertainty, this episode is a reminder that you do not need to predict the future. You need to prepare your mindset. Be curious. Focus on what is inevitable. Use your uniquely human superpowers. Lead with humility. Ask "What if?" The times are changing. But they always have. The question is not whether change will come. The question is: are you ready already? For more information about Allister Frost: Allister's profile linkedin.com/in/allisterspeaks Website allisterspeaks.com (Personal) Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Watch for our new book, Rethink Retirement: It's Not The End--It's the Beginning of What's Next. Due out Spring 2026. Listen + Subscribe: Available wherever you get your podcasts—Apple, Spotify, Stitcher, YouTube, and more. If you enjoyed this episode, leave a review and share with someone navigating their own leadership journey. Reach out and contact us if you want to see how a little anthropology can help your business grow.  Let's Talk!

Fluent Fiction - Korean: Winter Lessons: The Power of Teamwork in Seoul's Frost Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2026-02-15-08-38-20-ko Story Transcript:Ko: 서울의 겨울, 찬 바람이 불어오던 어느 날, 민준은 마음속의 불안감을 떨칠 수 없었다.En: One winter day in Seoul, when the cold wind blew, Minjun couldn't shake off the anxiety in his heart.Ko: 회사 건물은 설 연휴를 맞아 화려한 등불과 전통 장식들로 꾸며져 있었지만, 그의 마음은 무겁기만 했다.En: The company building was decorated with bright lanterns and traditional ornaments for the Seollal holiday, but his heart felt heavy.Ko: 내일은 중요한 프로젝트 발표일이었고, 그 결과에 따라 승진 여부가 결정될 것이라는 생각이 그를 긴장하게 했다.En: The thought that tomorrow was the day of an important project presentation, which would determine his promotion, made him tense.Ko: 민준은 자리에 앉아 발표 자료를 다시 검토했다.En: Minjun sat down and reviewed the presentation materials again.Ko: 하지만 늦은 밤 발견한 계산 오류가 그의 머리에서 떠나지 않았다.En: However, he couldn't get out of his mind the calculation error he discovered late at night.Ko: 마음 한켠에는 불안과 두려움이 자리 잡았고, 이를 어떻게 해결해야 할지 고민스러웠다.En: There was a corner of his mind occupied by anxiety and fear, leaving him troubled about how to solve this issue.Ko: "은지에게 도움을 요청할까?" 민준은 속으로 생각했다.En: "Should I ask Eunji for help?" Minjun thought to himself.Ko: 하지만 그는 은지가 자신보다 뛰어난 의견을 제시할까 두려웠다.En: But he was afraid that she might offer a superior opinion.Ko: 그녀는 창의력이 뛰어난 동료였고, 그간 서로 경쟁하는 듯한 관계였다.En: Eunji was a creative colleague, and they had always seemed to be in a competitive relationship.Ko: 그럼에도 불구하고 그는 혼자 해결하려고 애썼다.En: Nevertheless, he struggled to solve it on his own.Ko: 자신의 힘으로 이 문제를 해결하고 싶었다.En: He wanted to resolve this issue with his own strength.Ko: 다음 날 아침, 눈이 내리던 날, 회사는 평소보다 더 바빴다.En: The next morning, on a snowy day, the company was busier than usual.Ko: 모두가 자신의 업무에 몰두하며, 설 분위기를 느낄 시간조차 없었다.En: Everyone was so engrossed in their work that they didn't even have time to feel the holiday atmosphere.Ko: 민준은 힘겹게 회의실로 향했다.En: Minjun trudged toward the meeting room.Ko: 프레젠테이션이 시작되자 민준은 잘 설명해 나갔다.En: As the presentation began, Minjun explained things well.Ko: 동료들과 상사인 현수는 그의 발표를 주의 깊게 듣고 있었다.En: His colleagues and his boss, Hyunsu, were listening attentively to his presentation.Ko: 그러나 중간에 한 고객이 계산 관련 질문을 던졌고, 민준은 순간 당황했다.En: However, midway, a client asked a question related to calculations, which caught Minjun off guard.Ko: 이것이 어제 밤 발견한 오류와 관련된 질문임을 깨달았다.En: He realized it was related to the error he discovered the night before.Ko: 그는 땀을 흘리며 순간을 멈칫했다.En: He hesitated for a moment, sweating.Ko: 침묵을 깨고 그는 정직하게 말했다.En: Breaking the silence, he spoke honestly.Ko: "죄송합니다. 어젯밤 자료를 검토하던 중 계산 오류를 발견했습니다. 지금 바로 수정 안을 제시하겠습니다."En: "I apologize. While reviewing the materials last night, I found a calculation error. I will present a correction immediately."Ko: 은지가 그때 민준의 옆에 서서 빠르게 대안을 설명했다.En: At that moment, Eunji stood by Minjun and quickly explained an alternative.Ko: 그녀의 즉각적인 대응으로 프레젠테이션은 순조롭게 마무리될 수 있었다.En: Her prompt response allowed the presentation to conclude smoothly.Ko: 회의가 끝난 후, 민준은 은지에게 감사의 인사를 전했다.En: After the meeting ended, Minjun expressed his gratitude to Eunji.Ko: "네가 아니었다면 큰일 날 뻔했어."En: "If it weren't for you, things could have gone badly."Ko: 은지가 미소 지으며 말했다. "다음에는 문제를 같이 해결하자. 서로 도우면 더 좋은 결과를 만들 수 있으니까."En: Eunji smiled and said, "Let's solve problems together next time. We can achieve better results by helping each other."Ko: 현수는 민준의 솔직함과 은지의 협력 능력을 높이 평가했다.En: Hyunsu praised Minjun's honesty and Eunji's ability to cooperate.Ko: 그리고 이렇게 덧붙였다. "프로젝트의 성공은 팀워크에 달려 있지. 이번에 둘 다 크게 배운 것 같구나."En: He added, "The success of a project depends on teamwork. It seems both of you learned a lot this time."Ko: 그렇게 민준은 오늘의 일을 통해 협력과 솔직함의 가치를 깨달았다.En: Through today's experience, Minjun realized the value of collaboration and honesty.Ko: 그는 경쟁이 아닌 함께 일하는 힘을 이해하게 되었고, 겨울의 차가운 날씨 속에서도 마음만큼은 따뜻해졌다.En: He understood the power of working together rather than competing, and even in the cold winter weather, his heart felt warm.Ko: 함께하는 여정은 홀로 걷는 것보다 더 힘이 되었다는 것을 알게 된 것이다.En: He came to know that the journey taken together is more powerful than walking alone. Vocabulary Words:anxiety: 불안감determine: 결정하다promotion: 승진tense: 긴장하게 하다reviewed: 검토했다calculation: 계산alternative: 대안hesitated: 멈칫했다grateful: 감사의collaboration: 협력competitive: 경쟁하는trouble: 고민스러운resolve: 해결하다engrossed: 몰두하다attentively: 주의 깊게prompt: 즉각적인conclude: 마무리하다apologize: 죄송합니다cooperate: 협력하다praise: 평가하다honesty: 솔직함explained: 설명했다fear: 두려움discover: 발견하다issue: 문제superior: 뛰어난resolve: 해결하다achieve: 만들다enhance: 향상시키다honest: 정직한

February 7, 2026Strength to Strength Sisters welcomed Mariel Frost to discuss what a home can offer when parents properly order their family.There is power in a well-ordered home. It serves as a platform for hospitality and a launchpad for ministry. It is a sanctuary of rest and a source of peace. A well-ordered home isn't perfect or fancy, but it functions smoothly like a well-oiled machine. It produces more fruit for the kingdom than individual family members could achieve alone. A well-ordered home is built on teamwork, servant leadership, and right priorities. By God's grace, we are all capable of creating a well-ordered home.Join us as we explore this topic in a very practical way while also looking at some of its deeper spiritual underpinnings.An interactive question-and-answer period follows.https://strengthtostrength.org/the-power-of-a-well-ordered-home/

Fluent Fiction - Danish: Frost and Roses: Valentine's Day Magic in Tivoli's Garden Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-02-14-23-34-02-da Story Transcript:Da: I Tivoli i København, midt i vinterens kolde ånde, ligger Rosenhaven.En: In Tivoli in København, amidst the cold breath of winter, lies the Rosenhaven.Da: Selvom sneen har dækket jorden, stråler haven med sine snebeklædte stier og duften af frostmøde roser, der fylder den skarpe luft.En: Even though snow has covered the ground, the garden shines with its snow-clad paths and the scent of frost meeting roses, filling the sharp air.Da: Små romantiske lys glimter blandt rosebuerne og skaber en magisk stemning, perfekt til Valentinsdag.En: Small romantic lights twinkle among the rose arches, creating a magical atmosphere, perfect for Valentine's Day.Da: Signe og Johan er gartnere.En: Signe and Johan are gardeners.Da: De er i gang med at forberede til den store kærlighedsdag.En: They are busy preparing for the big day of love.Da: Signe står med sin blok og blyant.En: Signe stands with her notepad and pencil.Da: Hendes blik er fokuseret, øjnene fastlåst på detaljerne.En: Her gaze is focused, her eyes locked on the details.Da: Hendes mål er klart: skab det perfekte udtryk for kærlighed i haven.En: Her goal is clear: create the perfect expression of love in the garden.Da: Johan svæver rundt med et smil, henter blomster og snakker om vilde ideer.En: Johan flits around with a smile, fetching flowers and talking about wild ideas.Da: "Måske kan vi lave en blomsterskulptur!"En: "Maybe we can make a flower sculpture!"Da: siger han begejstret.En: he says excitedly.Da: Signe sukker lidt.En: Signe sighs a little.Da: Hun ønsker præcision, men det er som vinden i Tivoli – let og uforudsigelig.En: She desires precision, but it's like the wind in Tivoli – light and unpredictable.Da: Men noget går galt.En: But something goes wrong.Da: Den bidende kulde har gjort roserne slappe.En: The biting cold has made the roses limp.Da: Nogle blomster er visnet på grund af frosten.En: Some flowers have withered because of the frost.Da: Signe bliver bekymret.En: Signe becomes worried.Da: Hendes plan står på spil.En: Her plan is at stake.Da: "Vi må tænke hurtigt," siger hun, hendes stemme beslutsom.En: "We must think quickly," she says, her voice determined.Da: Johan klapper hende let på ryggen.En: Johan pats her lightly on the back.Da: "Det skal nok gå.En: "It will be fine.Da: Vi kan lave noget nyt!"En: We can create something new!"Da: Han begynder at arrangere blomsterne på en anden måde.En: He begins to arrange the flowers differently.Da: "Vi går med det naturlige.En: "Let's go with the natural.Da: Lad os bruge de bedste roser og skabe noget spontant."En: Let's use the best roses and create something spontaneous."Da: Signe tøver.En: Signe hesitates.Da: Hun er vant til at følge sin plan, men hun beslutter sig for at lytte til Johan denne gang.En: She is used to following her plan, but she decides to listen to Johan this time.Da: De begynder at arbejde sammen.En: They begin to work together.Da: Signe drager nytte af Johans kreativitet og kombinerer det med sin sans for detaljer.En: Signe takes advantage of Johan's creativity and combines it with her attention to detail.Da: Tiden løber hurtigt, men de giver ikke op.En: Time runs quickly, but they don't give up.Da: Hver rose bliver placeret med omhu.En: Every rose is placed with care.Da: Signe ser hvordan Johans ideer skaber et kunstværk.En: Signe watches as Johan's ideas create a work of art.Da: Da de er færdige, står de tilbage, trætte, men stolte.En: When they are finished, they stand back, tired, but proud.Da: Arrangeenteret er spektakulært.En: The arrangement is spectacular.Da: Det vrimler med farver, og roserne i alle stadier af blomstring symboliserer kærlighedens mange facetter.En: It teems with colors, and the roses in all stages of bloom symbolize love's many facets.Da: Gæsterne i Tivoli stopper op og beundrer skaberværket.En: Guests in Tivoli stop and admire the creation.Da: "Det er smukt," hvisker en.En: "It's beautiful," murmurs someone.Da: "Perfekt til Valentinsdag."En: "Perfect for Valentine's Day."Da: Ved dagens afslutning sidder Signe og Johan sammen på en bænk i haven, pakket ind i tykke tørklæder.En: By the end of the day, Signe and Johan sit together on a bench in the garden, wrapped in thick scarves.Da: Sneen daler omkring dem, og haven er stille.En: The snow falls around them, and the garden is quiet.Da: "Tak," siger Signe blidt.En: "Thank you," says Signe gently.Da: "Din kreativitet reddede vores dag."En: "Your creativity saved our day."Da: Johan smiler, "Og din plan gjorde det muligt at skabe noget varigt."En: Johan smiles, "And your plan made it possible to create something lasting."Da: De to kigger ud over deres arbejde, nu badet i det varme lys fra de romantiske lamper.En: The two look out over their work, now bathed in the warm light from the romantic lamps.Da: Sammen har de skabt noget uforglemmeligt.En: Together they have created something unforgettable.Da: Sammen har de lært af hinanden – Signe om fleksibilitet og skønheden i at dele, Johan om nødvendigheden af planlægning.En: Together they have learned from each other – Signe about flexibility and the beauty of sharing, Johan about the necessity of planning.Da: Valentinsdagskærlighed har fået ny betydning i Rosenhaven.En: Valentine's Day love has gained new meaning in the Rosenhaven. Vocabulary Words:amidst: midt iclad: beklædtetwinkle: glimtergaze: blikflits: svæverlimp: slappewithered: visnetstake: på spildetermined: beslutsomarrange: arrangerespontaneous: spontanthemsitate: tøverfacets: facettermurmurs: hviskersculpture: skulpturbloom: blomstringshrill: skarpperfection: perfektionprecision: præcisionarrangement: arrangeenteretromantic: romantiskefrost: frostunpredictable: uforudsigeligvariance: varigtarch: buerneartwork: kunstværksharp: skarpeunforgottable: uforglemmeligtfrostbite: bidende kuldeloom: daler

BTC is on the road at the First Frontier Circuit Finals in Harrisburg, Pennsylvania, sitting down with Larry Frost — a rodeo producer from Levant, Maine whose story proves rodeo doesn't always start with a business plan.It starts with a dream, a family willing to do the work, and a commitment to community.In this Friday night bonus episode, Larry shares how a phone call turned into a charity rodeo that feeds cowboys lobster and steak, supports causes like Shriners and Make-A-Wish, and brings people together rain or shine. You'll hear about perseverance, small-town rodeo roots, and why memories — not money — are the real payoff.Recorded live at the First Frontier Circuit Finals. Unscripted. Honest. Full of heart.Beyond the Chutes — because these stories matter.#BeyondTheChutes #RodeoPodcast #FirstFrontierCircuit #FFCF #RodeoLife #RodeoHistory #RodeoCommunity #WesternLifestyle #SmallTownRodeo #CharityRodeo #RodeoProducers #BehindTheScenesRodeo #TheseStoriesMatter

Greg opens the show in classic chaotic fashion, introducing Minnie Hunt and newly “promoted from the group chat” co-host Fred Sacco while accidentally throwing random images on screen. The conversation immediately derails into a surprisingly gourmet debate about breakfast pizza: Fred's version features bacon, egg, herb Havarti, dill, and green onion on a bakery sourdough crust from Omaha; Greg counters with a fully homemade crust (rolled out with a Louisville Slugger), smoked cheddar, bacon, sausage, and scrambled eggs. Minnie is offended she wasn't included in the earlier breakfast-pizza “cabal,” then tries to steer them toward “fruit pizza,” triggering friendly mockery and more donut-and-gas-station talk (including Casey's breakfast pizza snobbery). The show pivots to Bill Moos' book The Crab Creek Chronicles, where Moos describes heavy meddling around the Scott Frost hire, claims Frost wasn't eager for the job, and allegedly asked Moos to convince the team to play the 2020 bowl. They also touch on Moos exploring a return to the Big XII, and debate how fans, boosters, and administrators “run the zoo.” Later, they cover Nebraska's two NFL Combine invites, discuss Rhule being quieter lately, and worry about special teams continuity post-Ekeler. They recap strong Nebraska basketball despite an overtime loss to Purdue, joke that Minnie is “bad luck” when she watches, preview baseball's Desert Classic, then close with a “blind rankings” game of iconic Husker moments, housekeeping, and playful Wisconsin “besmirching.”

The GOP voter wants accountability. It sounds like the GOP took another step towards accountability for Jack Smith in the Arctic Frost probe. Senator Marsha Blackburn joins Jesse Kelly with the details, but not before Jesse has a long talk about how the communist is subverting DEI laws around the country. What is being done in red states to ensure protections when the communist takes power again? Jesse chats with Missouri's attorney general to find out. Plus, a conversation about what Gavin Newsom's plans are if he takes power nationally.I'm Right with Jesse Kelly on The First TVCowboy Colostrum: Get 25% Off Cowboy Colostrum with code JESSETV at https://www.cowboycolostrum.com/JESSETV American Financing: Call American Financing today to find out how customers are saving an average of $800/mo. NMLS 182334, https://nmlsconsumeraccess.org APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-891-2821 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Jesse Masa Chips: Ready to give MASA a try? Get 25% off your first order by going to http://masachips.com/JESSETV and using code JESSETV.Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

Joanna Coles speaks with Rep. Maxwell Frost about the hate crime assault he was a victim of at the Sundance Film Festival—and why he says it's part of a much darker national pattern tied to political rhetoric, emboldened extremists, and a collapse of accountability in Washington. Rep. Frost describes how GOP lawmakers acquiesce to Trump and remain silent out of terror of primaries, retaliation, or being singled out by the president. He argues that this spinelessness has real-world consequences, linking escalating political violence, authoritarian instincts, and a system increasingly warped by greed and profiteering. As Frost warns that democracy itself is under threat, the question lingers: will Republicans ever find the backbone to stand up to Trump—and what happens if they don't? Hosted on Acast. See acast.com/privacy for more information.

Key Takeaways • How infrared therapy supports cellular energy and recovery• Why stress can shut down healing in the body• The link between gut health, thyroid and hormones• Using light to improve sleep, pain and performance• The role of mindset and belief in physical healing• Creating the right environment for long term wellness Memorable Quotes “First of all, you need to set up a goal.”“You have to project this in the future.”“You create the environment for healing.” Connect With Dr Zulia Frost Website and FlexBeam – https://recharge.healthLearn more about infrared therapy and research – https://recharge.health/pages/science Disclaimer This podcast is for entertainment and educational purposes only. The information shared is based on personal experiences and professional insights and is not intended to replace medical advice. Always consult a qualified health professional before making changes to your treatment or lifestyle. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

WMAL GUEST: MARSHA BLACKBURN (U.S. Senator, R-TN) on her "Arctic Frost Accountability" hearing regarding telecommunications carriers' responses to Jack Smith's subpoenas. WEBSITE: Blackburn.Senate.gov SOCIAL MEDIA: X.com/MarshaBlackburn READ: Blackburn to Hold Hearing with AT&T, Verizon, and T-Mobile on Companies’ Responses to Jack Smith’s Witch Hunt Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, February 10, 2026 / 8 AM HourSee omnystudio.com/listener for privacy information.

Listen to the guys from the No Block No Rock Podcast as they talk about Nebrasketball up to #7 with Purdue coming to town, Moos spilling the tea on Frost tenure and more!   Sign O Vation helping Omaha Businesses with indoor, and outdoor signs. Specializing in curb appeal. We can do window Vinyl, wall wraps and more!  Call 402-619-1973 TODAY! Check out our website: https://nbnrpodcast.com/ SUPPORT THE POD! GET YOUR NEW NBNR MERCH HERE: www.nbnr.hurrdatbrandgoods.com No Block No Rock is PROUDLY sponsored by Heavy Brewing in Gretna, NE!

Okay wow, what a way to start combat. Let's hope no one dies from this fight! Of course, they'll be injured for their next one. I'm starting to think that they may not survive this journey. I don't know if I could take that, Max Hedman.Sound effects courtesy of Zapsplat.

In this episode, Mary & Frost discuss the pilot episode of The Beauty available on Hulu.

Belle Plaine & Blake Berglund visit the subbasement ahead of their big Valentines Day show at Darke Hall. Plus, the Farmers Market returns to downtown, Frost kicks off, council had a special meeting. Theme by Guidewire (aka Ryan Hill). Incidental music by Kim Fuery. Originally broadcast on 91.3FM CJTR, AccessNow community radio.

We would love you feed back for upcoming shows. Text us here!IN TODAYS SHOW, WE DISCUSS THE METHOD OG FROST SEEDING FOOD PLOTS. HOW TO FROST SEEDWHAT YOU CAN AND CAN'T FROST SEEDWHEN TO FROST SEED

You want to remember something a certain way, but that memory can only preserve as long as you do not revisit it. In 2025, the BTTP fellas are at it again - rewatching a long-time favourite Vampire-Superhero-Action-Horror flick, Blade (1998). It's going to be a tough one. This episode, Anthon, Ian and Ben prepare to enter the Temple of Eternal Night and attempt to figure out the art of applying sun cream to stop yourself bursting into flames, assaulting uniformed police officers in broad daylight (with swords strapped to ones back) with no repercussions. Along the way, they are tested by the nebulous bromance between Frost and La Magra, the wildly tacked on inclusion of Oedipus themes and more! The answers may upset long term fans of the Day Walker! You have been warned.

In this episode of the Chasing Giants Podcast, Don Higgins and Terry Peer dive deep into late-season deer behavior, winter stress, antler shedding, and critical food sources when snow and cold tighten the screws on whitetails. With snow on the ground across much of the Midwest, deer are piling into food sources, hammering grain, and shifting bedding patterns. Don and Terry break down real-world observations from their own farms and consulting properties — including why grain sorghum disappears late, how woody browse saves deer, and when TSI and clear-cut areas need reset. They also discuss: - Why shed timing varies by region and stress - How extreme weather accelerates antler drop - Grain sorghum vs corn vs soybeans in winter - Frost seeding clover: when it works and when it doesn't - Bedding cover cycles and when to mulch regrowth - Shed hunting strategy (when to push vs wait) - Listener Q&A on drones, thermals, water access, CWD, and more - Upcoming events including Midwest Sportsman's Classic - A major Chasing Giants product announcement teaser If you're serious about late-season survival, habitat longevity, and making smarter planting decisions, this episode is packed with practical insight.

This week we wrap up our extended coverage of the Frost & Fire V Festival in Night Demon's birthplace of Ventura, California. You will hear about the excellent aftershow highlighted by local throwbacks Ardi and Los Angeles thrashers Serpent. The guys also describe their overall impressions of the festival, their feelings the following day whilst breaking down the equipment, and their aspirations for what is yet to come. We cap off this run of episodes with a full airing of Night Demon's electrifying performance of "Black Sabbath" into "Howling Man" during the first night of the festival.LINKSArdi - Music | ARDISerpent - Serpent (@serpent.heavy.metal) • Instagram photos and videos Listen at nightdemon.net/podcast or anywhere you listen to podcasts! Follow us on Instagram Like us on Facebook

There was no such thing as the Professional Women's Hockey League (PWHL) at the 2022 Beijing Olympics, but as the 2026 Winter Games kicks off in Milano Cortina, we're about to enter a new era of women's hockey.Teams now have the resources, coaches, and funding necessary to adequately support professional hockey. And not to mention the game itself - viewers will see a whole new side of the show on the ice.Host Catherine Jette speaks to Daniella Ponticelli, play-by-play sports broadcaster for the PWHL, and is among the first women to call the play-by-play for Olympic hockey. The two discuss the growth the league has experienced over the past two years, and how this new era of women's sports will ignite future generations of hopeful athletes. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky

On this episode of Vibe Check, Zach sits down with Congressman Maxwell Frost, the youngest person elected to Congress in modern history, for a wide-ranging conversation on activism, art, and politics. Rep. Frost opens up about his early start as an organizer, how music continues to shape his leadership, his new CREATE Art Act tackling the future of music and AI, and his experience being assaulted at the Sundance Film Festival. Plus, a special rendition of “the vibes are on, the vibes are off,” and a sneak peek at a future episode. You can find everything Vibe Check related at our official website, www.vibecheckpod.comWe want to hear from you! Email us at vibecheck@stitcher.com, and keep in touch with us on Instagram @vibecheck_pod.Get your Vibe Check merch at www.podswag.com/vibecheck.Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we're wrapping up our coverage of A Court of Frost and Starlight by Sarah J. Maas - We dig into ALL the Elain, Lucien, and Azriel dynamics, unpack a new theory about Mor's gift of Truth, and check in on where Nesta and Cassian are emotionally as everything builds toward A Court of Silver Flames ❄️✨‼️ SPOILER WARNING : The entire ACOTAR series but Sarah J. Maas ‼️Patreon Instagram TikTokWebsite 

INTRO (00:24): Kathleen opens the show drinking a L'il Smack IPA from Chandeleur Island Brewing Company. She reviews her show in Chattanooga and the chaos that resulted in Nashville from Winter Storm Fern.    TOUR NEWS: See Kathleen live on her “Day Drinking Tour.”   TASTING MENU (8:02): Kathleen samples French's Creamy Dill Pickle Mustard, Tostito's Mexican Street Corn chips, and Crunchmaster Multi-Seed Ranch Crackers.    COURT NEWS (22:49): Kathleen shares news involving Martha Stewart's personal snowplow and her new Connecticut restaurant “The Bedford,” and Chappell Roan accepts the Harmonizer Award from Nancy Wilson.    UPDATES (40:55) : Kathleen shares updates on the evasive St. Louis monkeys, Maine's lobster lady Virginia Oliver passes at 105 years, and Canadian drug kingpin fugitive Ryan Wedding is arrested in Mexico.   FRONT PAGE PUB NEWS (56:15): Kathleen shares articles on the definition of a frost quake, a few Vegas resorts are taking the Canadian dollar at par to lure back visitors, Alex Honnold free climbs Taipei 101, the