Podcasts about Frost

On this episode of Vibe Check, Zach sits down with Congressman Maxwell Frost, the youngest person elected to Congress in modern history, for a wide-ranging conversation on activism, art, and politics. Rep. Frost opens up about his early start as an organizer, how music continues to shape his leadership, his new CREATE Art Act tackling the future of music and AI, and his experience being assaulted at the Sundance Film Festival. Plus, a special rendition of “the vibes are on, the vibes are off,” and a sneak peek at a future episode. You can find everything Vibe Check related at our official website, www.vibecheckpod.comWe want to hear from you! Email us at vibecheck@stitcher.com, and keep in touch with us on Instagram @vibecheck_pod.Get your Vibe Check merch at www.podswag.com/vibecheck.Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we're wrapping up our coverage of A Court of Frost and Starlight by Sarah J. Maas - We dig into ALL the Elain, Lucien, and Azriel dynamics, unpack a new theory about Mor's gift of Truth, and check in on where Nesta and Cassian are emotionally as everything builds toward A Court of Silver Flames ❄️✨‼️ SPOILER WARNING : The entire ACOTAR series but Sarah J. Maas ‼️Patreon Instagram TikTokWebsite 

In October 2025, Cirith Ungol returned to their hometown of Ventura, California as conquering heroes with a crushing performance headlining the second night of the Frost and Fire V festival. In this episode, you will hear extensive live clips from that performance, as well as the reactions and reflections of band and crew about that memorable night. Stay tuned until the end and you might hear a little teaser about what could happen in 2026. Listen at nightdemon.net/podcast or anywhere you listen to podcasts! Follow us on Instagram Like us on Facebook

Introduction: Host Michael Rand starts with a busy night of events on Wednesday. The Wolves showed off seldom-used depth in beating the Mavericks. The Gophers men's basketball again suffered from a lack of depth. The Gophers women and Frost cruised to wins. 8:00: La Velle E. Neal III joins to talk about Bill Belichick's Hall of Fame snub, a lingering 2024 Vikings draft question and the Twins' 2026 spending plan. 30:00: A Twins trade.

INTRO (00:24): Kathleen opens the show drinking a L'il Smack IPA from Chandeleur Island Brewing Company. She reviews her show in Chattanooga and the chaos that resulted in Nashville from Winter Storm Fern.    TOUR NEWS: See Kathleen live on her “Day Drinking Tour.”   TASTING MENU (8:02): Kathleen samples French's Creamy Dill Pickle Mustard, Tostito's Mexican Street Corn chips, and Crunchmaster Multi-Seed Ranch Crackers.    COURT NEWS (22:49): Kathleen shares news involving Martha Stewart's personal snowplow and her new Connecticut restaurant “The Bedford,” and Chappell Roan accepts the Harmonizer Award from Nancy Wilson.    UPDATES (40:55) : Kathleen shares updates on the evasive St. Louis monkeys, Maine's lobster lady Virginia Oliver passes at 105 years, and Canadian drug kingpin fugitive Ryan Wedding is arrested in Mexico.   FRONT PAGE PUB NEWS (56:15): Kathleen shares articles on the definition of a frost quake, a few Vegas resorts are taking the Canadian dollar at par to lure back visitors, Alex Honnold free climbs Taipei 101, the

In this week’s edition of Wheat Pete’s Word, host Peter “Wheat Pete” Johnson battles the frigid conditions of late January in southwestern Ontario, finds silver linings in longer daylight, and dives into agronomy insights from conferences, provincial yield data, soil biology, nutrient questions, and crop management queries. Colder temps can’t stop the agronomic learning —... Read More

Welcome back, book besties! ❄️✨ This week we're diving into A Court of Frost and Starlight by Sarah J. Maas and celebrating Winter Solstice with the Inner Circle! We're deep-diving every detail of this cozy, emotionally loaded little novella that does so much heavy lifting for what's to come.Stay tuned for Part 2, coming next week! 

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We're in the spire!!!! We are really trudging towards the end now, folks! Let's hope that whatever happens is only good for our heroes. It looks like we will just have to wait and see. The anticipation is quite literally killing me! Max Hedman, play me a funeral tune to ease my soul into the afterlife.Sound effects courtesy of Zapsplat.

Fluent Fiction - Italian: Frost and Friendship: Lessons from the Tuscan Vineyards Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-01-27-23-34-03-it Story Transcript:It: Il sole invernale si levava timido sulla collina toscana, avvolgendo il vigneto in una delicata nebbia che sembrava sussurrare antiche storie.En: The winter sun rose timidly over the collina toscana, enveloping the vineyard in a delicate mist that seemed to whisper ancient stories.It: Giovanni, Luca e Alessandra si trovavano al centro di questo paesaggio tranquillo, pronti per una giornata intensa di lavoro e scoperta.En: Giovanni, Luca, and Alessandra stood in the center of this tranquil landscape, ready for an intense day of work and discovery.It: Giovanni era eccitato.En: Giovanni was excited.It: Amava il vino con tutta l'anima e sognava di diventare un sommelier famoso.En: He loved wine with all his soul and dreamed of becoming a famous sommelier.It: Il suo cuore batteva forte mentre osservava Alessandra, la proprietaria del vigneto.En: His heart beat fast as he watched Alessandra, the owner of the vineyard.It: Lei era conosciuta nella regione per i suoi metodi di coltivazione biologica e i suoi vini erano molto apprezzati.En: She was known in the region for her organic cultivation methods, and her wines were highly appreciated.It: Lui voleva impressionarla e imparare i suoi segreti.En: He wanted to impress her and learn her secrets.It: Luca, al contrario, era lì solo per divertimento.En: Luca, on the other hand, was there just for fun.It: Non era un grande appassionato di vino, ma era sempre pronto per un'avventura con Giovanni.En: He wasn't a great wine enthusiast, but he was always up for an adventure with Giovanni.It: Mentre i due amici e Alessandra camminavano tra i filari, la giovane viticoltrice spiegava pazientemente l'importanza della potatura in inverno.En: As the two friends and Alessandra walked among the rows, the young winemaker patiently explained the importance of winter pruning.It: "È il periodo in cui prepariamo le viti per la primavera," disse Alessandra, esaminando una pianta.En: "It is the time when we prepare the vines for spring," said Alessandra, examining a plant.It: "Dobbiamo essere delicati ma precisi."En: "We must be delicate but precise."It: Giovanni ascoltava attentamente, ma la sua smania di sapere lo rese troppo entusiasta.En: Giovanni listened attentively, but his eagerness to learn made him too enthusiastic.It: Continuava a fare domande su fertilizzanti, metodi di fermentazione, mercati e altro ancora.En: He kept asking questions about fertilizers, fermentation methods, markets, and more.It: Alessandra sembrava seccata e, a un certo punto, si fermò e guardò Giovanni negli occhi.En: Alessandra seemed annoyed, and at one point, she stopped and looked Giovanni in the eyes.It: "Se sei qui solo per fare affari, hai sbagliato luogo," disse con fermezza.En: "If you're here just to do business, you're in the wrong place," she said firmly.It: "Questo è un lavoro di cuore."En: "This is a labor of the heart."It: Giovanni capì che per guadagnarsi la fiducia di Alessandra doveva fare di più che semplici domande.En: Giovanni understood that to earn Alessandra's trust, he had to do more than just ask questions.It: Decise di aiutare con la potatura.En: He decided to help with the pruning.It: Voleva dimostrare la sua dedizione con il lavoro manuale, sperando che il suo impegno parlasse più delle parole.En: He wanted to show his dedication through manual work, hoping his effort would speak louder than words.It: Mentre lavoravano, il tempo cambiò improvvisamente.En: As they worked, the weather changed suddenly.It: Un'ondata di gelo inaspettato avvolse il vigneto, minacciando di danneggiare le viti.En: An unexpected wave of frost enveloped the vineyard, threatening to damage the vines.It: Giovanni, senza esitare, si mise accanto ad Alessandra per proteggere le piante.En: Without hesitation, Giovanni stood beside Alessandra to protect the plants.It: I due lavoravano fianco a fianco cavando sacchi di paglia sui filari, stringendo le mani fredde ma determinate.En: The two worked side by side, covering the rows with straw bags, hands cold but determined.It: Luca, osservando i due, si accorse di qualcosa di diverso.En: Luca, observing the two, noticed something different.It: C'era una bellezza e una serenità nel dedicarsi a qualcosa di così profondo e autentico.En: There was a beauty and serenity in dedicating oneself to something so profound and authentic.It: Anche lui iniziò a sentirsi investito nel lavoro tra i vigneti.En: He too began to feel invested in the work among the vineyards.It: Dopo ore di lavoro sotto la luce del sole nascente, il peggio era passato.En: After hours of work under the newly rising sun, the worst was over.It: Le viti erano salve.En: The vines were safe.It: Giovanni, esausto ma soddisfatto, notò un cambiamento nello sguardo di Alessandra.En: Exhausted but satisfied, Giovanni noticed a change in Alessandra's gaze.It: Lei sorrise e disse: "Hai dimostrato di voler davvero imparare.En: She smiled and said, "You've shown that you truly want to learn.It: Ti insegnerò come faccio il mio vino."En: I will teach you how I make my wine."It: La bellezza del vigneto era più nella passione delle persone che nel frutto delle viti.En: The beauty of the vineyard was more in the passion of the people than in the fruit of the vines.It: Giovanni aveva imparato un'importante lezione: l'umiltà e le connessioni genuine valgono più di qualsiasi titolo o riconoscimento.En: Giovanni had learned an important lesson: humility and genuine connections are worth more than any title or recognition.It: Mentre il sole scompariva lentamente, portando con sé la fatica del giorno, Luca e Giovanni compresero il significato della vera amicizia e della quiete magia delle colline toscane.En: As the sun slowly set, taking with it the day's fatigue, Luca and Giovanni grasped the meaning of true friendship and the quiet magic of the colline toscane. Vocabulary Words:the vineyard: il vignetothe sommelier: il sommelierthe winemaker: la viticoltricethe pruning: la potaturathe fertilizer: il fertilizzantethe fermentation: la fermentazionethe market: il mercatothe frost: il gelothe vine: la vitethe bag of straw: il sacco di pagliathe row (of vines): il filarethe gaze: lo sguardothe friendship: l'amiciziathe passion: la passionethe discovery: la scopertathe dedication: la dedizionethe recognition: il riconoscimentothe title: il titolothe soul: l'animathe adventure: l'avventurathe secret: il segretothe owner: la proprietariathe wave: l'ondatathe fatigue: la faticathe tranquility: la tranquillitàthe humility: l'umiltàthe beauty: la bellezzathe authenticity: l'autenticitàthe heart: il cuorethe lesson: la lezione

So much to unpack with this week's episodes! We discuss Frost and Lizzie's budding romance on both Med and Fire, what we think will happen with Ripley and Lennox, Stellaride's big conversation, the disappointing storyline with Vasquez's dad, how much we LOVED this this Torres episode and more. News: 2:08 Med: 20:05 Fire: 56:49 PD: 1:40:00 As always, we want to hear what you think; make sure you are following us on X (@meetusatmollys), or email us at meetusatmollys@gmail.com to continue the discussion. Our inbox is always open and a safe space for you all to share your thoughts and feelings.

Fortify & NAD+ Glutathione antioxidant: http://Fortifystore.com/awk ————————— WAVwatch 2.2, the World's first Sound Frequency Therapy watch: https://WAVwatch.com/awk ————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— AT sea with LT. 2026. Caribbean: https://www.inspirationtravel.com/event/lt-caribbean-cruise-2026 ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ——  *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

In this episode, Mary & Frost discuss the feature film, Wake Up Dead Man: A Knives Out Mystery, available on Netflix.

Ahead of the show's big field trip to the Milan Cortina Olympics producer Alex Azzi tells Sarah about her years traveling the globe as an Olympic researcher, shares her tips for covering the Games on the ground, tells tales of Naomi the Gnome, and offers some Winter Olympic fun facts that might impress your friends. Plus, dunking is a Breeze, go Frost yourself, and athletes speak out against I.C.E. Read the 2012 Hollywood Reporter story about Olympic researchers here Read ESPN’s story on Breanna Stewart’s “Abolish ICE” statement here Watch Dominique Malonga’s dunk here Check out the video of Megan Rapinoe announcing the USWNT’s friendly vs. Japan here Hear Minnesota Frost fans chant “ICE out now” here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com TikTok: @Spain.Sarah Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social Instagram: @AzziArtwork Follow producer Bianca Hillier! Bluesky:@biancahillier.bsky.social See omnystudio.com/listener for privacy information.

We start with a snow-bright morning and end with a sharper lens. We sit down with advocate and system analyst Valerie Frost to explore how systems built to protect families can become tools of coercive control—and how to change that trajectory with better listening, precise language, and survivor-centered practice. Valerie traces the everyday realities of child welfare, family court, schools, and law enforcement, showing where checklists fail, how jargon shuts doors, and why knowledge inequity forces survivors to learn a foreign language just to get help.We dig into visible versus invisible harm and why non-physical abuse or coercive control often gets dismissed or misread, leaving anxiety and hypervigilance weaponized against the survivor. From “customer service” logic for public systems to the risks of records, we examine how police calls and protection orders can be turned against survivors, and how both over-engagement with systems and system hesitancy get blamed. The conversation moves from critique to action: validating protective parenting, centering context over compliance, and anchoring assessments in the perpetrator's pattern rather than the survivor's reactions.Valerie shares practical tools—build a dated log, control your narrative with consistent documentation, protect your basics like sleep and hydration—and argues for policy shifts that mandate recognition of coercive control, limit unnecessary information sharing, and reward restraint over surveillance. We also talk about showing up whole: professionals who are survivors, survivors who lead, and creating rooms where the end user defines engagement. The takeaway is simple and demanding: Systems don't need more policies as much as they need better listening; survivors have already mapped where harm happens.If this conversation resonates, subscribe, share it with a colleague or friend, and leave a review so more people can find survivor-centered guidance that actually helps.Send us a text Now available! Mapping the Perpetrator's Pattern: A Practitioner's Tool for Improving Assessment, Intervention, and Outcomes The web-based Perpetrator Pattern Mapping Tool is a virtual practice tool for improving assessment, intervention, and outcomes through a perpetrator pattern-based approach. The tool allows practitioners to apply the Model's critical concepts and principles to their current case load in realCheck out David Mandel's new book Stop Blaming Mothers and Ignoring Fathers: How to Transform the Way We Keep Children Safe from Domestic Violence.Visit the Safe & Together Institute website.Start taking Safe & Together Institute courses. Check out Safe & Together Institute upcoming events.

Are you looking to increase production from pastures or hay fields? Frost seeding or interseeding legumes might just work in your operation. Jerry Volesky, Nebraska Extension Range and Forage Systems Specialist.

With the nation not far off the heels of the longest government shutdown in history, disagreements over ICE's funding have raised concerns about another spending package standoff. FOX News Chief Congressional Correspondent Chad Pergram joins to break down the state of Government funding for the upcoming year, Jack Smith's tense standoff with Congress over his January 6th investigation, Bill and Hillary Clinton potentially being held in Contempt of congress, and the political consequences of taking a snow day on Capitol Hill. Later, Secretary of the Interior Doug Burgum joins to explain Venezuela and Greenland's relevance to America's energy and security needs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 309 of the Chasing Giants Podcast, Terry Peer and Don Higgins break down how extreme winter weather impacts whitetail deer, and what serious land managers should be doing right now to reduce stress and protect next year's herd. With brutal cold, deep snow, and howling wind across much of the Midwest, Don explains how thermal cover, food availability, and terrain can mean the difference between deer merely surviving — or thriving. This episode covers: • Winter habitat decisions that hold deer on your property • Why January is one of the most critical months for deer nutrition • Late-season buck behavior, fighting, and breeding • Frost seeding clover & switchgrass timing • Soil health priorities (pH, lime, biochar & humic acid) • Tree stand placement strategy that keeps bucks bedding on your farm • Upcoming events including Midwest Sportsman's Classic & dealer meetings • A South Texas hunt recap and future Lester's Feet Foundation fundraiser • Listener-submitted questions and Don's unfiltered hot-seat segment Whether you manage 40 acres or 4,000, this episode delivers real-world, experience-based advice you can apply immediately.

With the nation not far off the heels of the longest government shutdown in history, disagreements over ICE's funding have raised concerns about another spending package standoff. FOX News Chief Congressional Correspondent Chad Pergram joins to break down the state of Government funding for the upcoming year, Jack Smith's tense standoff with Congress over his January 6th investigation, Bill and Hillary Clinton potentially being held in Contempt of congress, and the political consequences of taking a snow day on Capitol Hill. Later, Secretary of the Interior Doug Burgum joins to explain Venezuela and Greenland's relevance to America's energy and security needs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fluent Fiction - Danish: Surviving the Frost: Triumph Through Trust and Courage Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-01-24-23-34-02-da Story Transcript:Da: I en verden, hvor sneen dækkede alt og kulden stjal al varme, levede Lars, Freja og Mikkel.En: In a world where the snow covered everything and the cold stole all warmth, lived Lars, Freja, and Mikkel.Da: De tre venner vandrede gennem den ødelagte by og søgte efter medicin til Lars' syge søster.En: The three friends wandered through the ruined city searching for medicine for Lars' sick sister.Da: Alt var forandret, efter verden faldt sammen.En: Everything had changed after the world collapsed.Da: Bygningerne var ruiner, og alle måtte arbejde hårdt for at overleve.En: The buildings were ruins, and everyone had to work hard to survive.Da: Lars havde hørt om sjældne mediciner, der kunne hjælpe hans søster.En: Lars had heard about rare medicines that could help his sister.Da: Men medicinen var i en isoleret zone.En: But the medicine was in an isolated zone.Da: En zone kendt for farlige fraktioner, der beskyttede deres territorier med voldsomt forsvar.En: A zone known for dangerous factions that defended their territories with fierce defense.Da: Lars vidste, at han ikke kunne klare det alene, så han havde brug for Frejas og Mikkels hjælp.En: Lars knew he couldn't do it alone, so he needed Freja's and Mikkel's help.Da: Freja var smart og kendte alle de skjulte ruter, hvor man kunne handle sikkert.En: Freja was smart and knew all the hidden routes where one could trade safely.Da: Hendes forhandlingsevner havde mange gange reddet dem.En: Her negotiation skills had saved them many times.Da: Mikkel, som var ingeniør, kunne reparere næsten alt, hvilket ofte kom de tre venner til gode.En: Mikkel, who was an engineer, could fix almost anything, which often benefited the three friends.Da: Da de nåede tæt på zonen, stod Lars overfor en alvorlig beslutning.En: As they approached the zone, Lars faced a serious decision.Da: Skulle han forsøge at tale med fraktionens leder?En: Should he attempt to talk to the faction's leader?Da: Eller skulle han snige sig ind?En: Or should he sneak in?Da: Freja mente, at forhandling kunne være farligt, men muligvis nødvendigt, mens Mikkel foreslog en anden tilgang.En: Freja thought negotiation could be dangerous, but possibly necessary, while Mikkel suggested another approach.Da: "Vi kan bruge gamle tunnelbaner," sagde Mikkel og pegede på et kort over området.En: "We can use old subway tunnels," said Mikkel, pointing to a map of the area.Da: "Det er risikabelt, men vi kan undgå mange vagter."En: "It's risky, but we can avoid many guards."Da: De besluttede sig til sidst for en kombination.En: They finally decided on a combination.Da: Freja gik for at forhandle, mens Mikkel og Lars brugte tunnelbanerne.En: Freja went to negotiate, while Mikkel and Lars used the subway tunnels.Da: Under jorden var det mørkt og koldt, men de to bevægede sig hurtigt gennem de smalle passager.En: Underground it was dark and cold, but the two moved quickly through the narrow passages.Da: Ovenfor mødte Freja lederen af fraktionen.En: Above, Freja met the faction's leader.Da: Det var en stor, skræmmende mand, som krævede en umulig handel: alle deres mad og ressourcer for lidt medicin.En: He was a large, intimidating man who demanded an impossible deal: all their food and resources for a little medicine.Da: Freja forblev rolig, men vidste, at hun måtte finde en anden løsning.En: Freja remained calm, but knew she had to find another solution.Da: Da Lars og Mikkel kom tættere på medicindepotet, fandt de en skjult gang fyldt med gamle forsyninger.En: As Lars and Mikkel came closer to the medicine depot, they found a hidden passage filled with old supplies.Da: Nogle af dem var medicinen, de havde brug for.En: Some of them were the medicines they needed.Da: Med hurtige hænder fyldte de deres tasker.En: With quick hands, they filled their bags.Da: Samtidig forstod Freja, at hun måtte trække ud forhandlingerne.En: Meanwhile, Freja understood that she needed to prolong the negotiations.Da: Hun lavede en distraktion, og de tre venner løb mod tunnelsystemet med deres fund.En: She created a distraction, and the three friends ran towards the tunnel system with their findings.Da: Da de kom ud på den anden side, vidste Lars, at de havde gjort det.En: When they emerged on the other side, Lars knew they had done it.Da: De havde fundet medicinen, og endda lidt mere.En: They had found the medicine, and even a bit more.Da: På deres vej mod sikkerhed delte vennerne triumfen, og Lars indså noget vigtigt.En: On their way to safety, the friends shared their triumph, and Lars realized something important.Da: At overleve handler ikke kun om en, men om at stole på hinanden og bygge et fællesskab.En: Survival is not just about one person, but about trusting each other and building a community.Da: Deres sammentømrede bånd havde reddet både hans søster og deres egen håb for fremtiden.En: Their strong bond had saved both his sister and their own hopes for the future.Da: De gik videre gennem sneen, med lysere fremtidsudsigter i sindet.En: They moved on through the snow with brighter prospects in mind. Vocabulary Words:wandering: vandrederuined: ødelagtesurvive: overleverare: sjældneisolated: isoleretfactions: fraktionerterritories: territorierfierce: voldsomtnegotiation: forhandlingapproach: tilgangsubway: tunnelbanerrisky: risikabeltguards: vagterintimidating: skræmmendeimpossible: umuligdistract: distraktionemerged: kom udtrusting: stolebond: båndprospects: fremtidsudsigtermedicine: medicincommunity: fællesskabroutes: ruterhidden: skjultedeal: handelprolong: trække udfindings: funddecision: beslutningresources: ressourcerengineer: ingeniør

Kimchi One from Brightcore – Health Starts in the Gut Get 25% off – Use Code: AWK at https://mybrightcore.com/AndWeKnow Or call 888-317-9941 for up to 50% OFF your order and Free Shipping! ——— New Spring Wellness Center: https://nad.newspringwellnesscenter.com/andweknow 573-577-3400 Video: https://shorturl.at/zpHUK  ————————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— AT sea with LT. 2026. Caribbean: https://www.inspirationtravel.com/event/lt-caribbean-cruise-2026 ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ——  *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

Of course, it wouldn't be a Frost and Fire Festival without hometown legends Cirith Ungol in the house. At Frost and Fire V, Cirith Ungol headlined the final night of the festival with a monstrous performance that marked their first local appearance in almost 7 years. This week we bring you extensive audio from that gig, as well as Jarvis and Armand's impressions, from an anniversary celebration to pedal issues to the unexpected (but not unwelcome) appearance of a former member in the room.Become a subscriber today at nightdemon.net/subscriber. This week, subscribers have access to the bonus content below:Streaming Audio: Cirith Ungol Full Show - Frost and Fire V: October 24, 2025LINKSCirith Ungol 'Live at the Roxy' - Live at the Roxy | Cirith UngolSan Diego Metal Swap Meet - Metal Swap Meet - SAN DIEGO METAL SWAP MEETListen at nightdemon.net/podcast or anywhere you listen to podcasts!Follow us on InstagramLike us on Facebook Listen at nightdemon.net/podcast or anywhere you listen to podcasts! Follow us on Instagram Like us on Facebook

It's not just humans who dislike these sub-zero temperatures - trees can have volatile reactions too. The internet has stories of trees exploding due to rapidly dropping temperatures but an expert from the Morton Arboretum says that's rare. Plant Clinic Manager Sharon Yielsa says frost cracks are much more likely.

Air Date: 1/21/2026 Today we look at ICE's reign of terror as a paramilitary occupation force and the communities pushing back. We'll hear about Renee Goode, an unarmed woman shot dead by federal agents, and Keith Porter, killed by an off-duty agent on New Year's Eve, in addition to historical parallels from Civil-Rights Era Selma, Alabama and the Boston Massacre. The signs of hope here are that the oppressed won those fights and the oppressors were forced to retreat - there's every reason to believe that the same pattern can repeat today. Be part of the show! Leave us a message or text at 202-999-3991, message us on Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! In honor of our 20th birthday, we're giving new Members 20% OFF FOR THE LIFETIME OF YOUR MEMBERSHIP...this includes Gift Memberships! (Members Get Bonus Shows + No Ads!) Use our links to shop Bookshop.org and Libro.fm for a non-evil book and audiobook purchasing experience! Join our Discord community! KEY POINTS KP 1: 'We Want This Terror to Stop': Ilhan Omar Calls for ICE to Leave Minnesota - All In with Chris Hayes - Air Date 1-13-26 KP 2: Peaceful Vs. Violent Resistance — What's the Answer? - The Chris Hedges YouTube Channel - Air Date 1-9-26 KP 3: ICE Is a Way to Deal With Surplus Males - Therese - Air Date 1-9-25 KP 4: How Do You Share a Country With People Who Reject Reality? - Cy Canterel - Air Date 1-12-26 KP 5: Abolish ICE - Takes™ by Jamelle Bouie - Air Date 1-7-26 (00:46:11) NOTE FROM THE EDITOR From the Boston Massacre to Renee Good: How the State Demonizes Its Victims DEEPER DIVES (00:46:37) SECTION A: IT'S ALWAYS BEEN RACISM A1: Trump Wants To 'Ethnically CLEANSE' America: Rep. Frost to Mehdi - Zeteo - Air Date 12-19-26 A2: Making Sense of This Moment | Explainer - Heather Cox Richardson - Air Date 1-8-26 A3: "Stolen From Us": Family Demands Justice for Keith Porter, Black Father Killed by Off-Duty ICE Agent - Democracy Now! - Air Date 1-13-26 A4: Black Folks Have Been Warning Us - Elliot Sang Again - Air Date 1-13-26 (01:22:43) SECTION B: ICE ABUSES PEOPLE B1: How Trump's Deportation Campaign Is Reshaping Small Town America - Bloomberg Originals - Air Date 12-1-25 B2: Where ICE Has Taken The Most People | On The Grid - WIRED - Air Date 10-8-25 B3: Why the US Is Deporting so Many People - Johnny Harris - Air Date 10-31-25 (01:50:19) SECTION C: POLICE ARE A DOMESTIC MILITARY C1: ICE Is Evolving Into an Extrajudicial Army. Dr Richard Wolff Explains How - The Real News Network - Air 1-12-26 C2: How America Turned Its Police Into an Army - New Economic Thinking - Air Date 2-28-18 C3: Secretive Border Patrol Program Is Detaining US Citizens for 'suspicious' Travel - Associated Press - Air Date 11-19-25 C4: Why Americas Police Look Like Soldiers - Vox - Air Date 6-25-20 (02:09:52) SECTION D: REVOLUTION D1: Immigration, ICE, and Working Class Rebellion w/ Cecilia Guerrero Part 1 - Upstream - Air Date 1-7-26 D2: More Americans Are Saying the Quiet Part Loud: They Want a Revolution - The Humanist Report - Air Date 1-14-26 D3: Can Anyone Stop ICE? - Today, Explained - Air Date 1-14-26 (02:38:44) SECTION E: ICE IS ABOUT PROJECTING POWER E1: Will ICE Get Away With This? - Radio Atlantic - Air Date 1-15-26 E2: ICE Can Hack Your Phone Without You Knowing - Taylor Lorenz - Air Date 9-5-25 E3: 'STUNNING': Trump's DOJ Won't Investigate ICE Shooting, Prompting Outrage and Resignations - The Briefing with Jen Psaki - Air Date 1-13-26 E4: "ICE Is OK with Renee Good's Killing": Journalist Ken Klippenstein on ICE Tactics & Recruitment - Democracy Now! - Air Date 1-14-25 (03:10:48) SECTION F: WHAT COMES NEXT? F1: Immigration, ICE, and Working Class Rebellion w/ Cecilia Guerrero Part 2 - Upstream - Air Date 1-7-26 F2: Governor Walz Addresses Ongoing Federal Presence in Minnesota - Office of the Governor of Minnesota - Air Date 1-14-26 F3: Minnesota Is A Training Ground For Whats To Come - Leeja Miller - Air Date 1-12-26 SHOW IMAGE CREDITS Description: Photo of ICE in Minneapolis neighborhood facing a group of residents. Credit: "ICE agents in Minneapolis after shooting" by Chad Davis, Flickr | CC by 4.0   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com

The CPG Guys are joined in this episode by John frost, Chief Customer Officer at Chobani, Find John Frost on Linkedin at: https://www.linkedin.com/in/john-frost-20963155/Find Chobani on Linkedin at: https://www.linkedin.com/company/chobani/Find Chobani online at: https://www.chobani.com/Here's what we asked John:John, let's start with your journey. What path led you to Chobani, and how has your experience at Frito-Lay and PepsiCo shaped your perspective as Chief Customer Officer?The Chief Customer Officer role is all about building deep partnerships. How do you define retail customer centricity at Chobani, and how does it show up in your day-to-day?Chobani has grown from disrupting yogurt to becoming a modern  food and beverage company. How do you balance staying true to the brand's roots while  expanding into new categories?Innovation is at the heart of Chobani's DNA. How do you align with retail partners to ensure that innovation lands successfully with shoppers?Chobani has always led with purpose, from food made better to community impact. How does that purpose translate into customer partnership and retail collaboration?Consumer today demand more authenticity & transparency from brands. How is Chobani meeting those expectations in ways that build both brand equity and customer trust?Looking out to 2026, what excites you most about the future of food, beverage, and retail partnerships?For emerging leaders in CPG, what advice would you give on building trust, driving results, and being an effective customer-first leader?CPG Guys Website: http://CPGguys.comFMCG Guys Website: http://FMCGguys.comSheCOMMERCE Website: https://shecommercepodcast.com/Rhea Raj's Website: http://rhearaj.comLara Raj in Katseye: https://www.katseye.world/DISCLAIMER: The content in this podcast episode is provided for general informational purposes only. By listening to our episode, you understand that no information contained in this episode should be construed as advice from CPGGUYS, LLC or the individual author, hosts, or guests, nor is it intended to be a substitute for research on any subject matter. Reference to any specific product or entity does not constitute an endorsement or recommendation by CPGGUYS, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. CPGGUYS LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, or inability to use this podcast or the information we presented in this podcast.

November 2026 is closer than it may seem, with candidates already campaigning for the midterms. But are enough Americans paying attention to current action in the courts that could affect the process – and the result? You need a lawyer to sort out all-important voting rights battles. Elisabeth Frost, the Litigation chair of the Elias Law Group, is in the middle of many of these battles. With Marc Elias as chair, the firm's stated mission is to help Democrats win, citizens vote, and progressives make change. On Equal Time, Frost answers the question: How is that going? Learn more about your ad choices. Visit megaphone.fm/adchoices

November 2026 is closer than it may seem, with candidates already campaigning for the midterms. But are enough Americans paying attention to current action in the courts that could affect the process – and the result? You need a lawyer to sort out all-important voting rights battles. Elisabeth Frost, the Litigation chair of the Elias Law Group, is in the middle of many of these battles. With Marc Elias as chair, the firm's stated mission is to help Democrats win, citizens vote, and progressives make change. On Equal Time, Frost answers the question: How is that going?  Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Hungarian: Braving the Frost: Saving Kiskunság's Winged Wanderers Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-01-21-08-38-20-hu Story Transcript:Hu: A Kiskunság lankás tájain, ahol a széles ormok között jeges szél süvít, Lajos egy hideg reggelen elindult a terepre.En: In the rolling landscapes of the Kiskunság, where icy winds whistle between the broad ridges, Lajos set out on the field on a cold morning.Hu: Zord szelek táncoltak a fagyos füvek között.En: Harsh winds danced among the frosty grasses.Hu: Az eget sötét felhők uralták, néha átszűrődött köztük a nap fényes sugarai.En: The sky was dominated by dark clouds, with the sun's bright rays occasionally filtering through.Hu: Lajos eltökélt volt.En: Lajos was determined.Hu: A közelgő madárvonulás fontos volt számára, hogy megvalósítsa terveit.En: The upcoming bird migration was important for him to realize his plans.Hu: Réka azonban szkeptikus maradt.En: However, Réka remained skeptical.Hu: Szerinte a park most aligha képes elviselni újabb kiadásokat.En: In her opinion, the park could hardly bear any more expenses right now.Hu: "Lajos, lássuk be, nincsenek meg a forrásaink," mondta Réka, miközben vastag sálját szorosabban húzta nyaka köré.En: "Lajos, let's admit it, we don't have the resources," said Réka, pulling her thick scarf tighter around her neck.Hu: "Az ötleted nagyszerű, de ki fizeti meg?En: "Your idea is great, but who will pay for it?"Hu: ""Ezt értem," válaszolta Lajos, türelmét nem veszítve.En: "I understand that," replied Lajos, not losing his patience.Hu: "De hadd mutassam meg, miért van erre szükség.En: "But let me show you why it's necessary."Hu: "A fiatal egyetemista, János, izgatottan követte őket.En: The young university student, János, followed them excitedly.Hu: Lábai alig bírták a gyors tempót, de semmi sem tántoríthatta el őt.En: His legs barely kept up with the fast pace, but nothing could deter him.Hu: Ő ebben a projektben látta életének első nagy lehetőségét.En: He saw this project as the first big opportunity of his life.Hu: Ahogy beértek az érintetlen természetbe, Lajos megállt.En: As they entered the untouched nature, Lajos stopped.Hu: Húzta maga után a térképet, melyen a madárvonulás fő útvonalai pirosan jelezve voltak.En: He pulled out the map, on which the main routes of the bird migration were marked in red.Hu: "Nézd, Réka," szólt, "a madarak veszélyben vannak ebben a kemény télben.En: "Look, Réka," he said, "the birds are in danger this harsh winter.Hu: Az új menedék segítene túlélniük.En: The new shelter would help them survive."Hu: "Hirtelen szélroham kelt, hópelyheket sodort a levegőbe.En: Suddenly, a gust of wind arose, blowing snowflakes into the air.Hu: A jeges vihar gyorsan elérte őket, közelről hallották a madarak elkeseredett csipogását.En: The icy storm quickly reached them, and they heard the birds' desperate chirping closely.Hu: Lajos szeme felcsillant, mert látta, hogy itt az alkalom.En: Lajos's eyes lit up because he saw that the opportunity had arrived.Hu: A madarak csapatokban próbáltak menedéket találni, de szinte reménytelenül.En: The birds were trying to find shelter in groups, but it was almost hopeless.Hu: "Kell cselekednünk!En: "We need to act!"Hu: " kiáltotta János.En: shouted János.Hu: Réka habozott egy pillanatig, majd bólintott.En: Réka hesitated for a moment, then nodded.Hu: Közösen összeállítottak egy ideiglenes menedéket.En: Together, they assembled a temporary shelter.Hu: A párás levegőben az összefogás eredménye már akkor látszott, mikor a madarak lassan megpihentek az újonnan emelt védelem alatt.En: The result of their collaboration was already visible in the humid air as the birds slowly rested under the newly erected protection.Hu: A park vezetősége, kik mindeddig csak hideg távolságtartással figyelték az eseményeket, most lassan odasétáltak.En: The park's management, who had been observing the events with cold detachment until then, now slowly walked over.Hu: Réka és Lajos együtt mutatták be az ideiglenes menedéket, János pedig izgatottan jegyzetelt.En: Réka and Lajos presented the temporary shelter together, while János eagerly took notes.Hu: Már most a fejében rakta össze azt a bemutatót, amit majd az egyetemen fog tartani.En: He was already putting together the presentation in his head that he would give at the university.Hu: "Ez működik," ismerte el Réka a hóesés alatt.En: "This is working," acknowledged Réka under the snowfall.Hu: "Talán tényleg lehet jövője ennek.En: "Perhaps this really has a future."Hu: "Együtt kezdték el fejleszteni a menedék terveit.En: They began to develop the shelter plans together.Hu: Lajos most már jobban figyelt Réka tanácsaira, Réka pedig belátta, hogy az új ötletek akár hasznosak is lehetnek.En: Lajos now paid more attention to Réka's advice, and Réka realized that the new ideas could indeed be useful.Hu: Január hidege lassan elhullámlott, és a madarak barátságosabban foglalták el új otthonukat.En: January's cold slowly dissipated, and the birds more amicably took up their new home.Hu: A Kiskunság hófödte tája mesélte a történetüket tovább, ahol már nemcsak Lajos álma szállt, hanem egy közös jövő is, melyet mindhárman együtt formáltak.En: The snow-covered landscape of the Kiskunság continued to tell their story, where not only Lajos's dream flew, but also a shared future that all three shaped together. Vocabulary Words:rolling: lankáswhistle: süvítridges: ormokicy: jegesdominated: uraltákupcoming: közelgőskeptical: szkeptikusexpenses: kiadásokatresources: forrásainkdetermined: eltökéltdeter: tántoríthattauntouched: érintetlenroutes: útvonalaiharsh: zordgust: szélrohamdesperate: elkeseredettchirping: csipogáshopeless: reménytelenültemporary: ideiglenesshelter: menedékcollaboration: összefogásdetachment: távolságtartássalacknowledged: ismerte eldevelop: fejlesztenidissipated: elhullámlottamicably: barátságosabbanerected: emelthumid: párásopportunity: lehetőségétpresented: bemutatták

Okay! We have the Octad, now let's get this over with! And soon, please. I don't think there has to be much glacier left for Auril to get through. We can deal with everyone else after we get this done. Right, Max Hedman?I also want to extend a massive congratulations to our wonderful and fantastic editor Hollie for GETTING MARRIED! Seriously, this show would not be what it is without her. If you have the chance please send your well wishes and celebrations her way as she absolutely deserves it.Sound effects courtesy of Zapsplat.

There is A LOT to discuss this week and we break everything down. We discuss Frost's former co-star coming to town, Archer standing up to Hannah's dad, Stellaride's communication issues, Platt's big episode and so much more. News: 1:18 Med: 8:27 Fire: 58:36 PD: 1:43:00 As always, we want to hear what you think; make sure you are following us on X (@meetusatmollys), or email us at meetusatmollys@gmail.com to continue the discussion. Our inbox is always open and a safe space for you all to share your thoughts and feelings.

In this episode, Mary & Frost discuss the feature film, Tron: Ares, available on Disney+.

Cathrine Frost er skuespiller, sykepleier og mamma. I fire år har hun spilt forestillingen Lykke til, Cathrine Frost, som egentlig skulle være et par kvelder på Det andre teatret, men som fortsatt går for fulle hus, nå på Nationaltheatret. I denne spesialen snakker hun brutalt ærlig om veien inn i mamma-livet: pliktsex når man prøver å bli gravid, brutte forventninger – og fødselen som ble alt annet enn hun hadde sett for seg. Rundt én av tre kvinner opplever fødselen som traumatisk. Hvorfor snakker vi ikke mer om det? Hosted on Acast. See acast.com/privacy for more information.

Head brewer Steve Agnew, Rye January, V-Eh, New rye lager, From under the stairs, Pumping gas in Oregon, Zoolander gas reference, Frost angels

Shouts Tyler Childers

This week, we continue our coverage of the historic Frost and Fire V festival in Ventura, California. We pick up the tale with a couple of interviews with Frost and Fire veterans, giving their impressions of the Festival and explaining its history and importance to this community and to all of us. The remainder of the episode is dedicated to Chicago masters High Spirits. You will hear why it was crucial for Night Demon to book them and why the band was so excited to return. You will also hear extensive audio clips from the gig itself, including massive positive energy and crowd singalongs for miles. Their magic is real.LINKSHigh Spirits - Music | High SpiritsHigh Spirits "Nights in Black" - Nights in Black | High Spirits Listen at nightdemon.net/podcast or anywhere you listen to podcasts! Follow us on Instagram Like us on Facebook

Wednesday - Brian Grimes from Johnny's House joins us and we talk music festivals, covering plants, Only Fans, AI Data Centers & TGI Fridays. Orlando Sentinel columnist Scott Maxwell on losing his dad and the toll of long-term health care. Animal House with Christin Burford a tortoise and an iguana from the non-profit C.A.R.E. Foundation. Rauce Padgett updates us on Good Sauce. Plus, JCS News, JCS Trivia & You Heard it Here First. See omnystudio.com/listener for privacy information.

Wednesday - Brian Grimes from Johnny's House joins us and we talk music festivals, covering plants, Only Fans, AI Data Centers & TGI Fridays. Orlando Sentinel columnist Scott Maxwell on losing his dad and the toll of long-term health care. Animal House with Christin Burford a tortoise and an iguana from the non-profit C.A.R.E. Foundation. Rauce Padgett updates us on Good Sauce. Plus, JCS News, JCS Trivia & You Heard it Here First.

Based on the snow conditions, it looks like King Frost has passed by, so why not tell a story to keep him at bay? For the first episode in the new year, we have a Fox short as Sparrow gathers more tales for the rest of 2026.  Our story today has the classic trope of "Kind and Unkind Girls" as taken from Edith Martha Almedingen's retelling of Russian folktales based on the works of Aleksandr Nikolaevich Afanasev. Sometimes, it's nice to just see good rewarded and bad punished. Oh, and there's a Fairy Queen.  Show notes can be found on our website at: www.talesfromtheenchantedforest.com You can also find us on: Bluesky Mastodon Instagram   TikTok

In this short podcast, Bryan answers a listener-submitted question and explains why heat pumps get a bit weird: when it comes to superheat in heat mode. He also explains how we can move heat from outdoors to indoors, even in temperatures below freezing (cold temperatures just have less heat, not zero heat). In order to move heat in very cold conditions, we need very low suction pressures and cold coils, which gives us a high compression ratio. Superheat will be affected by these conditions. Remember: superheat that is too low can cause floodback, and superheat that is too high can cause the compressor to overheat. Superheat is easy to check in cooling mode, but it's harder in heating mode, especially since the suction line is at the outdoor unit. In heating mode, we can only measure superheat between the coil outlet and the reversing valve inlet, which is a very short run of tubing. The superheat will also be less stable in heat mode in cold weather, and it will have a wider range of "normal" values than cooling mode, depending on the conditions. Superheat could even drop to zero with some fixed-orifice metering devices (which would cause floodback). That's why many of these heat pumps have accumulators, which collect liquid refrigerant to protect the compressor. Even though TXVs attempt to maintain superheat, you may still see some variation in heat mode during cold weather. EEVs are common in ductless systems and are highly controllable but maintain relatively low superheats by design; fast metering control, intelligent logic, accumulators, and low refrigerant charges allow them to avoid floodback in low temperatures. In any case, spikes and drops in temperature can cause the superheat to jump or collapse because the load changes (as the outdoor coil is the evaporator). Frost buildup on the coil also inhibits airflow and heat transfer, causing the superheat to change as the evaporator pressure and temperature drop. Defrost also introduces chaos to the equation. All of these should influence your judgment when checking superheat to diagnose or commission a system in heat mode.   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

Welp. That's one death that can't be reversed. I know this is going to weigh heavy on the party, but I think Bastion is going to feel it the most. Poor guy…he's been through so much. I hope defeating Auril will help redeem him. I hope Amaunator is still around for him. I hope he sees the sun.Music courtesy of Max HedmanSound effects courtesy of Zapsplat

In this episode, Mary & Frost discuss the feature film, Caught Stealing, available on Netflix.

In this episode, we unpack the latest revelations surrounding the controversial Arctic Frost investigation, where the special counsel's office approved a $20,000 payment to an FBI informant providing information on Donald Trump and his supporters. John Solomon discusses the implications of this payment, raising questions about the potential weaponization of the FBI and the civil liberties of American citizens.Joining the conversation is Veterans Affairs Secretary Doug Collins, who shares significant updates on the VA's progress in reducing the backlog of delayed benefits by 60% and expanding services for veterans. Collins highlights the opening of 20 new regional centers and the increase in veteran appointments, emphasizing the commitment to better serve those who have served our country.In the second segment, investigative reporter Mike Howell, now leading the Oversight Project, provides insights into strategies for addressing illegal immigration and discusses how President Trump can enhance efforts to remove undocumented individuals from the country.Finally, we shift gears to focus on health and wellness, featuring our friends at Pure Health as they explore new trends and natural products in the health sector. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of my own stories. The River Thames freezes and a Frost Fair is held for the first time since 1814. Two friends meet for a pint of Dark Ale in the ancient London riverside pub, the Water Witch. What could go wrong? If you've never listened to one of my stories, give this one a try. Many people find them splendid. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we continue our comprehensive coverage of the Frost and Fire V Festival in Ventura, California in October 2025. We resume the narrative on Day 2 with a trio of bands: Intranced, Blind Illusion and Early Moods. For each act, you will hear snippets of their studio output, live audio from the festival, and the impressions and reactions of the Night Demon guys. Listen in to hear about all the highs, the lows, the euphoria, and the snafus.LINKSIntranced "Switchblade" - SwitchbladeBlind Illusion "Straight as the Crowbar Flies" -Blind Illusion - Straight as the Crowbar Flies - Official Video 2021Early Moods -  Music | Early Moods Listen at nightdemon.net/podcast or anywhere you listen to podcasts! Follow us on Instagram Like us on Facebook

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With a combined 70+ years of legal experience, WHG specialize in personal injury, workers comp, veteran disability, and SSI/SSDI cases. For more information, contact them at wernerhoffman.com, or call 1-800-320-HELP Join Eric Lopez and Trace Trylko as they debate some of the current topics surrounding UCF Sports. In this episode, the Knights signed their QB in Alonza Barnett. What does he bring to the team, and does he make the QB room better? Plus: what other positions should UCF prioritize? Also: men's hoops beats Kansas, how big is the Cincy matchup, is the Big 12 embarrassed, and do you trust Frost or Dawkins? Be sure to subscribe to our channel to watch future episodes of Around the Kingdom, with a new drop each week.  #goknights #ucfknights #ucf #ucffootball #big12  Check out www.SonsofUCF.com for more coverage ATK - Overtime: And sometimes, the Knights win Learn more about your ad choices. Visit podcastchoices.com/adchoices

Glad to have our minds back in the present as we try to make sense of what just happened and what comes next - Age of Revelation has concluded! But the ramifications last. Some highs, some lows and a bit of side eye. News - 1:41 Data is Beautiful - 5:51 Poll - 9:03 Personal News - 10:14 Age of Revelation Digis - 13:19 Week 7 Issues - 28:36
 - Radioactive Spider-Man 2, The Last Wolverine 2, Unbreakable X-Men 2, Omega Kids 2, Book of Revelation 2   Week 8 Issues - 43:53
 - Undeadpool 2, Cloak or Dagger 2, X-Vengers 2, Expatriate X-Men 2   Week 9 Issues - 53:04 - 
Binary 3, Laura Kinney Sabretooth 3, Amazing X-Men 3   Week 10 Issues - 1:01:45
 - Longshots 3, Iron and Frost 3, Sinister's Six 3, Unbreakable X-Men 3   Week 11 Issues - 1:12:28
 - Radioactive Spider-Man 3, The Last Wolverine 3, Rogue Storm 3, Omega Kids 3, Book of Revelation 3   Week 12 Issues - 1:28:42
 - Undeadpool 3, Cloak or Dagger 3, X-Vengers 3, Expatriate X-Men 3   Finale - 1:37:25 Thanks for joining us in our twelfth episode of an evolving new format. We're trying out different ways to talk about things within continuity that excited us and we'd love to hear what you think! Leave us a review, send us a DM or shout from the telepathic rooftops! It's all greatly appreciated. 

Today's episode features a takeover of our popular weekly live Q&A session on Instagram, with featured guest Ellen Frost of Local Color Flowers in Baltimore, MD. Ellen is a floral designer who creates exclusively with flowers and foliage purchased from local growers. She is also one of our course instructors here at The Gardener's Workshop. In this Q&A, Ellen highlights the need for understanding florists' requirements, offers flower recommendations, and addresses challenges in winter sourcing. She emphasizes visual marketing and the power of storytelling to connect with others in the flower industry.Mentions⁠⁠Ellen's newsletter signup⁠⁠⁠FlowerMore Community⁠Connect with Ellen: ⁠⁠⁠Ellen Frost Flowers (Instagram)⁠⁠,⁠ ⁠⁠Website⁠ Ellen Online Courses: ⁠Florist School Online⁠, ⁠Preparing to Sell to Florists⁠⁠⁠⁠⁠⁠Shop the TGW Online Store for all your seeds and supplies!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to receive our weekly Farm News!⁠⁠⁠⁠⁠The⁠⁠⁠⁠⁠ Field and Garden Podcast⁠⁠⁠⁠⁠ is produced by Lisa Mason Ziegler, award-winning author of⁠⁠⁠⁠⁠ The Cut Flower Handbook, Vegetables Love Flowers, and Cool Flowers⁠⁠⁠⁠⁠, owner of⁠⁠⁠⁠⁠ The Gardener's Workshop,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Flower Farming School Online,⁠⁠⁠⁠⁠ and the publisher of⁠⁠⁠⁠⁠ Farmer-Florist School Online⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠ Florist School Online.⁠⁠⁠⁠⁠ Watch⁠⁠⁠⁠⁠ Lisa's Story⁠⁠⁠⁠⁠ and connect with Lisa on social media!

Quiana Grace Frost, founder of Conscious Evolution with Quiana, a transformational coaching practice that helps high-functioning entrepreneurs move beyond unconscious limitations to unlock their greater potential.Through a unique fusion of ancient wisdom and cutting-edge methods, Quiana guides her clients through profound shifts that lead to deeper clarity, alignment, and fulfilment.Now, Quiana's 45-year journey of walking the less-travelled path - as a solo entrepreneur, mentor, and healer - demonstrates the power of trusting your soul's purpose and staying true to your own rhythm.And while dancing between independence and co-creation, she's showing others how to shift their energy and create a new reality with ease and grace.Here's where to find more:https://www.QuianaGraceFrost.comhttps://www.linkedin.com/in/quianagracefrosthttps://www.facebook.com/QuianaGraceFrost________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Friend of the pod and Chicago Med showrunner Allen MacDonald stops by to preview what's coming in the season 11 midseason premiere. He discusses where we pick up when the show returns, how far along Hannah is in her pregnancy, Frost's love life and so much more. As always, we want to hear what you think; make sure you are following us on X (@meetusatmollys), or email us at meetusatmollys@gmail.com to continue the discussion. Our inbox is always open and a safe space for you all to share your thoughts and feelings.