Podcast appearances and mentions of mina samuels

Welcome to “Healing From Within.” I am your host Sheryl Glick author of The Living Spirit which shares stories of spiritual awakenings communication healing energies miracles small and large, along with ways to discover and use intuition for a healthier more prosperous life journey. Sheryl is delighted to welcome Mina Samuels author of Run Like a Girl 365 Days […] The post A Guide for Women Athletes Seeking Wholeness appeared first on WebTalkRadio.net.

Welcome to “Healing From Within.” I am your host Sheryl Glick author of The Living Spirit which shares stories of spiritual awakenings communication healing energies miracles small and large, along with ways to discover and use intuition for a healthier more prosperous life journey. Sheryl is delighted to welcome Mina Samuels author of Run Like a Girl 365 Days […] The post A Guide for Women Athletes Seeking Wholeness appeared first on WebTalkRadio.net.

Welcome to “Healing From Within.” I am your host Sheryl Glick author of The Living Spirit which shares stories of spiritual awakenings communication healing energies miracles small and large, along with ways to discover and use intuition for a healthier more prosperous life journey. Sheryl is delighted to welcome Mina Samuels author of Run Like a Girl 365 Days […] The post A Guide for Women Athletes Seeking Wholeness appeared first on WebTalkRadio.net.

Welcome to “Healing From Within.” I am your host Sheryl Glick author of The Living Spirit which shares stories of spiritual awakenings communication healing energies miracles small and large, along with ways to discover and use intuition for a healthier more prosperous life journey. Sheryl is delighted to welcome Mina Samuels author of Run Like a Girl 365 Days […] The post A Guide for Women Athletes Seeking Wholeness appeared first on WebTalkRadio.net.

Sheryl Glick host of Healing From Within Interviews Mina Samuels author of Run Like a Girl 365 Days a Year advocating an authentic life that embraces the mess, the complexity and the contradictions: a life where personal transformation comes from within. Mina Samuels will share with us the quickest path to authenticity, knowing who we are and then embracing our strengths while forgiving our failures. We will discover that having a friend to remind us that transformation is an ongoing process with no finish line in sight, and an unlimited potential within us that seeks to reach out into the world help us make connections that enrich our lives. www.minasamuels.com/Learn more about Sheryl here: http://www.sherylglick.com/

Mina Samuels was a practicing human rights attorney and activist. Though she was good at it, it became clear it wasn't right for her. Mina started running and never looked back. That's when she began to really think about what it was she wanted to do with her life. Today she is a successful writer, playwright and performer. However, her particular interest is the transformative impact of sports in women's lives. In her newest book, RUN LIKE A GIRL 365 DAYS A YEAR: A Practical, Personal, Inspirational Guide for Women Athletes, Mina shares daily wisdom as a spiritual running buddy for women on the move. Check out Mina's new workshops at ImagiNation Playshops. You can learn more at https://www.minasamuels.com/ or https://www.facebook.com/MinaRunsLikeAGirl/.

Wellness Radio with Dr. Jeanette welcomes Mina Samuels, author of Run Like A Girl 365 Days: A Practical, Personal, Inspirational Guide for Women Athletes to share why are we 'running'? The show today is not just for runners, women, nor athletes; it is a conversation of the interaction with 'self' in the process of engaging in the world around us, being open to the challenges being presented and how we are honest with self on a daily basis. Where are we running to, what are we running from or where are we going? Are we running away from troubles or somethat we cannot achieve?  "...running to her soul's journey and that is a different path" shares Dr. Jeanette, "running is an earth human existence and dancing is a mystical experience, how are we grounding in life" Mina shares a year of descriptive words that spill from her heart and thoughts as she takes the time to listen to herself through running outside, sitting in quiet moments or writing her pains. What is the truth we keep telling ourselves about who we are and what we do for life; are they really the truth or just a facade that we paint for others to like us? Is life a game of perfection or getting to?  Perhaps life is a journey and the pebbles under our feet remind us where we are in life; enjoy the journey. For more information on Mina visit: www.MinaSamuels.com For a free book or guided life support from Dr. Jeanette visit: www.DrJeanetteGallagher.com  

Think of Mina as your aspirational running buddy, the person who will be at your side through the mud and the sweat and the tears. Samuels believes that the only life worth living is an authentic life, a life that embraces the mess, the complexity and the contradictions, a life where the personal transformation comes […] The post Run Like a Girl with Mina Samuels appeared first on Divine Insight.

In episode 80 of Fresh Tracks I speak with Mina Samuels, author of Run Like a Girl 365 Days a Year. Mina shares her story cutting Fresh Tracks and discusses how vital it is for women to not only show up in this world but pursue excellence while they are at it! Mina’s insights into how we can all find balance in our lives involves bringing out our inner athlete, even if we don’t identify as an athlete. The key lies in discovering what nourishes and empowers our inner strength and resolve. Mina believes a great way to do this is with our bodies through physical activity. Finding inspiration in something other than ourselves and understanding that transformation is ongoing – it’s a journey not a thing to overcome, is how we run like a girl. The truth is that showing up as our authentic selves each day is what creates our strength as women and allows us to be happy. Mina shares how recapturing and retaining the energy that fuels us forward is what leads us to create a life of Fresh Tracks. Show Notes: 3:30 – How our essential girlness gets socialized out of us and what to do about it 7:00 – Following her intuition in cutting her own Fresh Tracks 11:00 – Authenticity is not a value, it’s a right when creating Fresh Tracks 15:00 – Coming back to the “I got this” consciousness 21:30 –Showing up in the world and pursuing excellence 26:00 – How strong women make happy lives 30:00 – Giving yourself permission to color outside the lines About Mina Mina Samuels is a writer, playwright and performer, and in a previous incarnation, a litigation lawyer and human rights advocate. In her new book, RUN LIKE A GIRL 365 DAYS A YEAR: A Practical, Personal, Inspirational Guide for Women Athletes Mina, shares daily wisdom as a spiritual running buddy for women on the run—which is all of us. Through entries for each day of the year, she explores the questions that confound us. www.MinaSamuels.com

Author Mina Samuels describes her evolution from a Human Rights attorney to prolific writer to serious runner. Samuels discusses her latest book, Run Like A Girl 365 Days a Year: A Practical, Personal, Inspirational Guide for Women Athletes.

MINA SAMUELS is a writer, playwright and performer, and in a previous incarnation, a litigation lawyer and human rights advocate. Her books include, Run Like A Girl 365 Days: A Practical, Personal, Inspirational Guide for Women Athletes (Skyhorse Press; June 2019), Run Like a Girl:  How Strong Women Make Happy Lives (for which she appeared on The Today Show); a novel, The Queen of Cups; and The Think Big Manifesto, co-authored with Michael Port. www.minasamuels.com _________________________ Awakenings With Michele Meiche is Your place for tips and insight to live a more fulfilling life, and your relationships. Learn how to attract healthy relationships, and how to create a life you really love. Awakenings broadcasts live every Wed. 12pm -1:30 pm PT  Call in for Intuitive Readings #347-539-5122 Michele also answers listener questions from email, twitter and facebook & Instagram On Air.Email awakeningspodcast@gmail.com to have your questions answered or to share your insights On Air.

Kathryn interviews Performer & Former Litigator Mina Samuels, author of “Run Like A Girl 365 Days: A Practical, Personal, Inspirational Guide for Women Athletes.” The world of inspirational aspiration is oversaturated with people who will tell you how to aim higher, run faster and live in the moment. The problem is people tell you how to do things, rather than do them with you. Samuels believes that your best life is an authentic life. She's authored several books and has been featured in HuffPost and Medium. Kathryn also interviews Consultant at Frost Included Raafi-Karim Alidina MA, author of “Building an Inclusive Organization: Leveraging the Power of a Diverse Workforce.” Diversity is not just an HR issue - it is a business issue. Alidina highlights how to remove unconscious bias from company processes and embed inclusion into overall business planning. He was a Lara Warner Scholar at the Harvard Kennedy School where he earned a Master's in Public Policy.

Kathryn interviews Performer & Former Litigator Mina Samuels, author of “Run Like A Girl 365 Days: A Practical, Personal, Inspirational Guide for Women Athletes.” The world of inspirational aspiration is oversaturated with people who will tell you how to aim higher, run faster and live in the moment. The problem is people tell you how to do things, rather than do them with you. Samuels believes that your best life is an authentic life. She's authored several books and has been featured in HuffPost and Medium. Kathryn also interviews Consultant at Frost Included Raafi-Karim Alidina MA, author of “Building an Inclusive Organization: Leveraging the Power of a Diverse Workforce.” Diversity is not just an HR issue - it is a business issue. Alidina highlights how to remove unconscious bias from company processes and embed inclusion into overall business planning. He was a Lara Warner Scholar at the Harvard Kennedy School where he earned a Master's in Public Policy.

Kathryn interviews Performer & Former Litigator Mina Samuels, author of “Run Like A Girl 365 Days: A Practical, Personal, Inspirational Guide for Women Athletes.” The world of inspirational aspiration is oversaturated with people who will tell you how to aim higher, run faster and live in the moment. The problem is people tell you how to do things, rather than do them with you. Samuels believes that your best life is an authentic life. She's authored several books and has been featured in HuffPost and Medium. Kathryn also interviews Consultant at Frost Included Raafi-Karim Alidina MA, author of “Building an Inclusive Organization: Leveraging the Power of a Diverse Workforce.” Diversity is not just an HR issue - it is a business issue. Alidina highlights how to remove unconscious bias from company processes and embed inclusion into overall business planning. He was a Lara Warner Scholar at the Harvard Kennedy School where he earned a Master's in Public Policy.

Kathryn interviews Performer & Former Litigator Mina Samuels, author of “Run Like A Girl 365 Days: A Practical, Personal, Inspirational Guide for Women Athletes.” The world of inspirational aspiration is oversaturated with people who will tell you how to aim higher, run faster and live in the moment. The problem is people tell you how to do things, rather than do them with you. Samuels believes that your best life is an authentic life. She's authored several books and has been featured in HuffPost and Medium. Kathryn also interviews Consultant at Frost Included Raafi-Karim Alidina MA, author of “Building an Inclusive Organization: Leveraging the Power of a Diverse Workforce.” Diversity is not just an HR issue - it is a business issue. Alidina highlights how to remove unconscious bias from company processes and embed inclusion into overall business planning. He was a Lara Warner Scholar at the Harvard Kennedy School where he earned a Master's in Public Policy.

How do we find balance in our lives? What nourishes and empowers our inner strength and resolve? Learn how to:• Take advantage of the gifts in your life• Get in touch with your body through physical activity• Plan for intention, rather than reaction• Claim the title of athlete no matter what your age or stage of fitness• Be there for others without boundaries or burdens• Make a day-to-day difference• Find inspiration in serving something bigger than yourself• Embrace your inner mess and find the jewels hidden withinTaking on the transformational energy of the term “girl,” too often used as a pejorative and metaphor for the weakest and most vulnerable in society, Samuels shows how embracing the playfulness and power of your inner girl can transform your intentions and your life—365 days a year.Mina Samuels is a writer, playwright and performer, and in a previous incarnation, a litigation lawyer and human rights advocate. Her books include, Run Like A Girl 365 Days: A Practical, Personal, Inspirational Guide for Women Athletes (Skyhorse Press; June 2019), Run Like a Girl: How Strong Women Make Happy Lives (for which she appeared on The Today Show); a novel, The Queen of Cups; and The Think Big Manifesto, co-authored with Michael Port.She created and performed two award-winning solo shows, and her ensemble play, Because I Am Your Queen, has its first production at University of Illinois’ Krannert Center for the Performing Arts in March 2019. She also posts a weekly translation of one of Jean de La Fontaine’s 17thcentury French fables with contemporary commentary. When she’s not writing, she might be out on the roads or trails, running, mountain biking, cross-country skiing, doing aerial yoga, or any number of other activities that make her heart beat faster.

Running like a girl happens on and of the road. Take a listen to Minda Samuels - author of Run Like a Girl 365 days a Year.

Author Mina Samuels steps into the Interrogation Room to clear up a few things about her newest release, RUN LIKE A GIRL 365 DAYS A YEAR: A PRACTICAL, PERSONAL, INSPIRATIONAL GUIDE FOR WOMEN ATHLETES. She's a freelance writer and editor, as well as a former litigator and human rights advocate. Mina's had fiction and nonfiction published under her name, along with two solo stage shows, a recent ensemble play, and numerous ghostwritten works. In this episode, Mina and host Gavin Reese discuss her new release, along with the topics of self-care, deliberate presence, and how authors can strive toward a purpose-driven life. Mina's works: www.amazon.com/Mina-Samuels/e/B0041188FI Mina's site: www.minasamuels.com/ Gavin's works: www.amazon.com/Gavin-Reese/e/B072W5PPGS/ Gavin's site: gavinreese.com #writersbeat #writerslife #amwriting #nonfiction #selfhelp #selfcare #therapy #sportstherapy #psychology #competition #purpose #purposedrivenlife #intent #runlikeagirl #runlikeagirl365 #inspiration #inspired #inspirational #gavinthecop #gavinreese #girlpower --- Support this podcast: https://anchor.fm/writersbeatpodcast/support

Reasons Why Sports Matter in a Mother's Life with Mina Samuels author of Run Like a Girl 365 Days a Year: A Practical, Personal, Inspirational Guide for Women Athletes In her newest book, Run Like a Girl 365 Days a Year: A Practical, Personal, Inspirational Guide for Women Athletes Mina Samuels shares daily wisdom as a spiritual running buddy for women on the run. Through entries for each day of the year, she explores the questions that confound us: How do we find balance in our lives and what nourishes and empowers our inner strength and resolve? Mina Samuels, a former human rights attorney and activist, began her career looking to bring more robust citizenship into the world. Her specialty at Human Rights Watch was to help incarcerated children. Today she works to make a day-to-day difference in women’s lives. For more information visit: https://www.minasamuels.com/ ************************************************* For more information about BITEradio products and services visit: http://www.biteradio.me/index.html

Join Mary McHenry and Susan Guiher, certified coaches, authors, moms and entrepreneurs, in a lively discussion about a new book that is taking the world by storm and causing a revolution that you will want to be part of. The Think Big Manifesto by Michael Port and Mina Samuels is a small book with a big message. This book connects with Sue and Mary's passion and vision to help women create collaborations and connections so that we can all succeed together.