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Sue Lyman: the Path to Reeducate the American Thoroughbred and a new way of being. Have a Question for the Show? Or post on FB Facebook: https://www.facebook.com/roarworks/ http://www.laurarowleyhealer.com For readings or workshops: Office number 207-449-5955…Assistant, Karen
The Real Story Around Emotional Intelligence~ Emotions aren't the problem, they're the solution You've been taught that emotions are the problem, but they are the solution. You have been taught that your greatest strength is a weakness, and it's blocking your success. You've been taught that your greatest source of wisdom is your greatest weakness, and that is limiting what's possible for you. My guest , Joie Seldon, shares the truth about emotions, that you can reframe the conversation around emotions, why you should, and how to do it in her book EMOTIONS: An Owner's Manual , available on Amazon. Especially for my listeners: Get a free video series that follows her book at www.joieseldon.com To learn, more about the Unapologetic Woman Entrepreneur on Substack go to https://nancyokeefecoaching.com/join-substack Download your FREE, personalized, Human Design report and follow along at Get Your Free Human Design Chart - Nancy OKeefe Coaching Learn how you are designed to lead in your free Lead with Your Light Report here: Lead With Your Light Human Design Report - Nancy OKeefe Coaching Learn more about Nancy here: https://www.nancyokeefecoaching.com
The 4 Phases of Betrayal Recovery: Are You Healing—or Just Learning? After betrayal, it is easy to become trapped in an endless cycle of learning. You listen to more podcasts, read more books, study nervous system regulation, attachment, boundaries, narcissism, reconciliation, and divorce—hoping the next piece of information will finally make you feel clear. But there comes a point when gathering more information can become its own form of hypervigilance. In Part One of this two-part series, Lora Cheadle introduces the four phases of her Life Choreography® Method: Regulate, Reorient, Reconnect, and Rechoreograph. She guides you through each phase as though you were in a private session together, helping you identify where you are, where you may have skipped ahead, and what kind of support you actually need now. This episode also explores the difference between conscious insight and subconscious change, why the right tool used at the wrong time can feel like another failure, and how hypnosis can help update the old survival rules that continue operating beneath the surface. Top 3 Takeaways Learning more is not always the same as healing. Learning can be an important first step, but endless information gathering can keep you focused on the problem and safely outside your own transformation. At some point, the next step is no longer another book, podcast, or tool. It is allowing what you already know to change how you live. Betrayal recovery has an order. The four phases of the Life Choreography® Method are Regulate, Reorient, Reconnect, and Rechoreograph. You cannot force clarity while your nervous system is still in survival, reconnect with yourself before orienting to the truth, or rebuild a life that reflects who you are before knowing who you are now. Conscious understanding may not change a subconscious survival pattern. You can consciously know that you are safe, worthy, and capable of making decisions while your body continues reacting from fear, abandonment, or helplessness. Hypnosis helps update the subconscious beliefs, conditioned associations, and old survival rules that keep recreating the same emotional response. Favorite Quotes “Your conscious mind can know the truth, but your subconscious is still obeying old survival rules and patterns.” —Lora Cheadle LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
No Way But Forward: Remembering Families in the Gaza Strip Join Michelle Villegas, host of Friends With The World, for a powerful and heartfelt conversation with psychologist and researcher Brian Barber PhD, author of No Way But Forward. For more than 25 years, Brian has studied and lived alongside Palestinian families, listening to their stories and witnessing their resilience, generosity, forgiveness, and deep commitment to one another. In this episode, Dr. Barber shares insights from his decades of research in the Gaza Strip, offering a deeper understanding of the lives, hopes, struggles, and humanity of families who often feel forgotten by the world. Together, Michelle and Brian explore the beauty of the human spirit, the importance of being seen and heard, and remembered. Bio: BRIAN K. BARBER, PhD, is a non-resident senior scholar at the Middle East Policy Council, a senior fellow at the Institute for Palestine Studies, and professor emeritus at the University of Tennessee. He currently lives in Washington, DC. Barber's work has addressed how context—from parenting to political systems—impacts individual and social development.Barber is the editor of Adolescents and War: How Youth Deal with Political Conflict (Oxford University Press, 2008), among other books. For the past thirty years, he has researched more than ten thousand Palestinian families in the West Bank, East Jerusalem, and the Gaza Strip. His published articles have appeared in The Lancet, Social Science & Medicine, Global Public Health, PLOS ONE, Child Development, the Journal of Adolescent Research, and other journals. Barber's commentaries have appeared in Haaretz, CNN.com, Informed Comment, Counterpunch, and Middle East Policy. His most recent book is No Way but Forward: Life Stories of Three Families in the Gaza Strip. Learn more about Michelle here https://dreamvisions7radio.com/friends-with-the-world/ Website: friendswiththeworld.com
Gaea Star Crystal Radio Hour #680 is another hour of inspired, dynamic visionary acoustic improv music brought to you by The Gaea Star Band with Mariam Massaro on vocals, Native flute, double flute, mandolin, crystal bowl, acoustic guitar, ukulele and Celtic harp, Bob Sherwood on piano and Craig Harris on djembe, congas and Native drum. Recorded live at Singing Brook Studio in Worthington, MA in late July of 2026, today's show begins with the swinging summer folk song “Celebrate Wonder”, a gently rocking number with a fine vocal and groovy congas. “Give Yourself Freedom To Be” is a mystical raga underpinned by Mariam's crystal bowl drone and a deep, unhurried vocal-and-Native-flute dialogue and “Misty Clouds” is a beautiful minor ballad featuring calming vocals and acoustic guitar from Mariam atop tight congas and minimalist piano. “It's A Miracle, This Life” is a sweeping, epic musical journey that travels smoothly through keys and moods, understated flute solos and powerfully emotive vocals and “Always The Same Beginning” is built on a drone of crystal bowl and shruti box that grows steadily in intensity and power, framing a powerful, reverent vocal from Mariam and throbbing Native drum. “If Only We Shine” is another fine, mystical ballad framing Mariam's exotic double flute overtones and “You And I Together As One, Hearts Full Of Warmth Now” completes today's show with driving work from the ensemble and a fine vocal from Mariam. Learn more about Mariam here: http://www.mariammassaro.com
Sheryl Glick host of Healing From Within Interviews Vironika Tugaleva is Author of The Love Mindset, who offers an unconventional and youthful approach to healing and happiness. Vironika, after coming out of a decade of long mental health crisis experienced a spiritual awakening and what she has to say isn't rhetorical fluff or indoctrinating dogma but a realization that many people are suffering from a deprivation of love and continue to suffer because they don't know what love is, how to get it, or how to sustain fulfilling relationships. In investigating our dark age of broken relationships, mental health problems, low self-esteem, violence and isolating fear we will discuss ways to work towards love peace of mind and enduring happiness. Learn more about Sheryl here: http://www.sherylglick.com/
Todd A. Krause: Healthy Leaders, Healthy Workplaces In this episode of Make Mental Health Matter Show, host Kelli Melissa Reinhardt has special guest Todd A. Krause. A little bit about Todd's story from him: As a CPA, MBA, TEDx speaker, and founder of Silversun Consulting, I've spent more than 30 years helping business owners build healthier organizations through stronger leadership and workplace culture. I've seen firsthand how burnout, chronic stress, and unhealthy leadership impact both business performance and personal well-being. I'm passionate about helping leaders create environments where people feel valued, supported, and able to thrive, because healthy businesses begin with healthy people. Short Bio: Todd A. Krause is a TEDx speaker, CPA, MBA, entrepreneur, and founder of Silversun Consulting. For over 30 years, he has helped business owners develop stronger leaders, healthier workplace cultures, and more profitable organizations. As the owner of The Cleaning Authority – Fishers, Todd grew the business from $1.8 million to over $4 million by investing in people and leadership. Today, he helps organizations recover lost profits by building workplaces where employees feel engaged and valued. His mission is to help leaders create businesses that thrive because their people do. Learn more about Todd here: Website: https://silversunconsulting.com/ Silversun Consulting Facebook https://www.facebook.com/profile.php?id=61554499613120 The Cleaning Authority Fishers Facebook https://www.facebook.com/TCAFishers/ https://www.instagram.com/toddakrause/ https://www.linkedin.com/in/toddakrause/ https://x.com/ToddAKrause https://www.youtube.com/@SilversunConsulting Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth https://www.youtube.com/@MakeMentalHealthMatter Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Episode 19: Juggling It All Without Losing Ourselves How do we keep all the plates spinning without forgetting how to actually enjoy life? In this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) tackle the reality of trying to juggle careers, family, relationships, responsibilities, and everything in between while still making room for joy, connection, and fun. Through honest conversation, relatable stories, and plenty of laughter, Emily and Katie explore why so many women feel pressure to "do it all," the guilt that often comes with taking time for ourselves, and how easily we judge both ourselves and each other for the choices we make. Together they discuss: • The mental load of balancing multiple roles • Why fun often becomes the first thing we sacrifice • Practical strategies for staying grounded when life feels overwhelming • Letting go of comparison and the need to do things "the right way" • Learning to support, not judge, other women whose choices may look different from our own • Making intentional space for rest, laughter, and the people who matter most This episode is a reminder that there is no perfect way to balance life. Every family, every career, and every season looks different. The goal is not perfection. It is creating a life that allows us to care for others without losing ourselves in the process. Join us for a conversation filled with practical tips, encouragement, and a healthy reminder that sometimes the best thing on your to-do list is simply to enjoy the moment. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Inside Dual Minds Integrative Psychiatry - Mind, Body & Biochemistry with Dr. Emily Cabrera & Phil George This week we're joined by Dr. Emily Cabrera, founder of Dual Minds Integrative Psychiatry, and Phil George, USAF (Ret.), clinical biochemist and wellness educator, for a conversation about what whole-person psychiatric care actually looks like. We dig into: Why trauma-informed, integrative care means treating mind, body, and spirit — not just symptoms How biochemistry and metabolic health connect to mental wellness Supporting veterans, first responders, and frontline healthcare workers Perinatal mental health and the realities new and expecting moms face Educational advocacy, IEPs, and navigating school systems for kids and families Busting common myths about psychiatric medication and metabolic health Whether you're a healthcare provider, a caregiver, or just curious about what integrative psychiatry really means, this episode is packed with insight from two people doing the work every day. Connecting with Emily & Phil at Dual Minds Integrative Psychology Phone: 508-233-8354 Email: info@dualmindspsychiatry.com Website: Home | Dual Minds Integrative Psychiatry https://dreamvisions7radio.com/paperclips-and-periods/ Connect with Kristin: Facebook: Kristin Aurelia Instagram: kristinaurelia210 Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
The Gift of Letting People In with LaShawnna Harris, EdD Season 2, Episode 5 | That Part by 45 Lemons We asked the Black women in our lives a simple question: If you could talk about anything on a podcast, what would it be? In this episode of That Part, Verta and Naa welcome educator, researcher, and entrepreneur Dr. LaShawnna Harris for a heartfelt conversation about generosity in relationships - and what it truly means to let people in. Together, they reframe generosity as a way of living: making room for others, sharing opportunities, building trust, asking for help, and opening yourself to receive support. This conversation moves through leadership, entrepreneurship, friendship, and community - revealing that our greatest successes grow through relationships, reciprocity, and the courage to be known. Whether you lead a team, build a business, or simply want to show up more fully in your relationships, Dr. Harris brings both research and real life to the table. The wisdom here is practical, the honesty is refreshing, and the reminder is timely: Generosity flows both ways - and receiving is its own kind of strength. Video Version: https://youtu.be/1QTfnmzwJCI?si=Ry3MasKXDQo06VOE Learn more about Naa & Verta here: Email: thatpart@45Lemons.com Website: www.45lemons.com/thatpart Instagram: @fortyfivelemons
Mindful Birding with guest Holly Merker, founder of the Mindful Birding Network and co-author of Ornitherapy: For Your Mind, Body, and Soul Mindful Birding combines observing birds with mindfulness techniques, creating a practice that incorporates a heightened awareness. Labeling or identifying birds is not the primary focus; rather the intention is slowing down and noticing, using birds as our guides. It's about presence with curiosity and without judgment. This style of observation invites self-exploration, reciprocity, and an acknowledgment of our physical and emotional responses while within the practice. A growing body of scientific research shows that deepening our experiences with nature by intentionally slowing down, engaging our senses, and being aware of the present moment, holds a myriad of benefits to overall human wellness. The benefits include reduced anxiety and stress, increased memory and attention, and opportunities for social and community engagement. Additionally, the practice of birding brings educational benefits, citizen science opportunities and conservation engagement, experiences that are increasingly important because of climate change and habitat destruction. Holly is co-author of two books, including the award-winning Ornitherapy: For Your Mind, Body, and Soul. She is co-host and co-producer of the Mindful Birding Podcast, and founder of the Mindful Birding Network. Her work has been featured by British Vogue, AARP, the Australian Broadcasting Corporation, Psychotherapy Networker Magazine, and numerous other media outlets. A cancer survivor, Holly credits birds with helping restore her health and well-being and now helps others discover the healing potential of engagement with wild birds. INFORMATION RESOURCES Join the Mindful Birding Network - https://www.themindfulbirdingnetwork.com/ Read more about mindful birding - https://www.themindfulbirdingnetwork.com/mindful-birding Find Scientific Studies on mindful birding - https://www.themindfulbirdingnetwork.com/scientific-studies Listen to a Mindful Birding Podcast about nature journaling - https://www.buzzsprout.com/2148646/episodes/17584362 Attract more birds with water! Read about Sustainable Water Features: Bringing Home Gardens to Life by Maya Whitman in Natural Awakenings Magazine https://www.naturalawakeningsboston.com/2026/06/30/573881/sustainable-water-features-bringing-home-gardens-to-life Explore Story Walking's “Spiritual & Mystical Reflections” pathway at https://storywalking.com/spiritual-mystical-reflections/ RELATED EPISODES Nature as Teacher: Stories and Reflections from Nature Journaling, about being mindful of birds as messengers of Spirit, with Wendy Nadherny Fachon https://dreamvisions7radio.com/nature-as-teacher/ Backyard Gardening for Birds, about mindful planting of native species to attract and support birds, with Laura Erickson, Author, 100 Plants to Feed the Birds https://dreamvisions7radio.com/backyard-gardening-for-birds/ Bird Building Collision Monitoring: Migratory Bird Conservation, about mindful citizen science, with Elaine Carlson, Volunteer, Chicago Bird Collision Monitoring https://dreamvisions7radio.com/bird-building-collision-monitoring/ Learn more about the Story Walking Radio Hour at https://storywalking.com Reach Out to Wendy with Comments and Queries email storywalkerwendy@gmail.com or text 401 529-6830. Join the Story Walking movement - https://storywalking.com/ Follow Story Walking on Facebook https://www.facebook.com/StoryWalkingRadioHour/ or Instagram https://www.instagram.com/storywalkerwendy/ Subscribe to Wendy's Substack to receive notifications of new podcast and product releases https://substack.com/@wendynadhernyfachon Read about DIPG: Eternal Hope Versus Terminal Corruption by Dean Fachon begin to uncover the truth about cancer - https://dipgbook.com/ Learn more at https://netwalkri.com email storywalkerwendy@gmail.com or call 401 529-6830. Subscribe to Wendy's blog Writing with Wendy at www.wendyfachon.blog. Join Wendy on facebook at www.facebook.com/groups/StoryWalkingRadio
Phil Breaks down Nitric Oxide and how this Powerful Molecule can Elevate your Health This Week's Video- None Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
"The Gift of Timelessness” Welcome to a profound exploration of the mind with David Hoffmeister. In this transformative session, originally recorded on July 18, 2026, David takes listeners on a deep dive designed to dislodge the sleeping mind from the illusion of linear time and the dream of duality. Drawing on the deep teachings of A Course in Miracles, this episode explores how our perception of the past, present, and future is merely a construct of the ego. Through the lens of a mind-bending cinematic story where timelines fracture and reality is called into question, David illustrates that the world of time and space is a fantasy designed to obscure our true eternal nature. Listeners are guided to confront deep ontological questions, unpack the metaphysical relationship between cause and effect, and embrace the ultimate healing power of true forgiveness. Tune in to discover how to escape the hypnotic mesmerism of the world, surrender the painful defense mechanisms of the ego, and awaken to the joyous reality that you are pure Spirit—completely innocent, perfect, and eternally free. "The Way" gatherings take place all summer until September 2026 and include comedy, teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister. Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
From Powerless to Sovereign: Reclaiming Your Voice, Intuition, and Financial Power After Betrayal with Soochen Low Betrayal can leave you feeling as though you have lost control over everything—your relationship, your future, your finances, and even your ability to trust yourself. You may question your judgment, second-guess every decision, and become so afraid of making another mistake that you stop moving forward altogether. But sovereignty is not about always knowing the right answer. It is about reclaiming your authority over your own life. In this episode, Lora Cheadle is joined by creative power business alchemist and sovereign leadership catalyst Soochen Low for a conversation about rebuilding self-trust, listening to your heart, reclaiming your financial power, and creating a life that belongs to you. Soochen shares her experience of leaving a controlling and emotionally abusive marriage after ten years of feeling that she was never doing, earning, or contributing enough. Although she had built successful businesses and generated significant income, she had allowed someone else's story about her worth to become more powerful than her own. Together, Lora and Soochen explore what it means to trust your heart after it has been broken—and why listening to your intuition does not guarantee that life will always be easy or painless. Sometimes your inner wisdom warns you away from something. Other times, it leads you directly into an experience that becomes part of your growth, awakening, and evolution. They also discuss the financial fear that often accompanies betrayal and why earning, receiving, and building wealth are not selfish. Money can become an expression of agency, creativity, generosity, and freedom. Reclaiming your financial power is not merely about making more money. It is about recognizing that you are capable of supporting yourself, directing your life, and making choices based on what is right for you. This conversation is an invitation to stop waiting until you feel completely certain, stop demanding perfection from yourself, and begin moving forward one choice at a time. Because becoming sovereign does not mean you will never make another mistake. It means the choices—and the life—are finally yours. Top 3 Takeaways Your heart may not have betrayed you. After betrayal, it is common to believe that your intuition failed because you trusted someone who later hurt you. But you may have heard your inner wisdom and not yet understood it, or your path may have contained lessons and growth that you could not have anticipated. Rebuilding self-trust begins with curiosity and compassion rather than blaming yourself for what you did not know. Financial sovereignty is part of recovering yourself. Betrayal can create intense fears about money, security, and survival. Reclaiming your financial power means recognizing your ability to create, earn, receive, and make decisions for yourself. Money does not have to be associated with greed, selfishness, or proving your worth. It can support freedom, generosity, service, and choice. Sovereignty is not perfection—it is agency. You do not have to know exactly how everything will turn out before you move. You are allowed to choose, make mistakes, change your mind, and choose again. Your power is not found in getting every decision right. It is found in knowing that you can respond, adjust, and continue creating a life that reflects who you are now. Favorite Quotes “I thought I was going to crash and burn. But I didn't. I discovered I had wings—that I could actually fly.” —Soochen Low About Soochen Soochen Low is a creative power business alchemist and sovereign leadership catalyst who supports creative, conscious, mission-driven women in building financially sustainable businesses without abandoning their integrity, creativity, or values. Her work helps women move beyond people-pleasing, proving, and self-sacrifice so they can reclaim their creative power and lead their businesses, income, lives, and destinies with greater sovereignty. She is also the author of the forthcoming book From Servant Girl to Sovereign Queen, which explores rewriting the stories that keep women small, transforming their businesses, and leading from the wisdom of the heart. Are you tired of feeling as though you must choose between profitability and integrity, financial success and creative freedom, or growing your business and remaining true to yourself? Book a Sovereign Wealth Alignment Session with Soochen to identify the stories and patterns that may be keeping you from fully claiming your creative and financial power. Learn more and book your session at: www.happypositivesuccessful.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #679 is a replay of our show #325, an hour of visionary, varied, evocative, lush and accomplished acoustic improvised music and songs featuring the Gaea Star Band with Mariam Massaro on vocals, native flute, tenor ukulele, acoustic 6- and 12-string guitars and percussion, Craig Harris on congas and native drums and Bob Sherwood on piano. Recorded on an early autumn day back in 2018 at Singing Brook Studio in Worthington, Massachusetts, today's show begins with the hypnotizing, magical ambience of “Like The Morning”, a steady, prayerful ballad built on a relentless groove of piano and congas and draped with lovely improvised melody and native flute from Mariam. Beginning with a mysterious flute fanfare, “Let's All Be A Little Stronger” is a mystical meditation on resistance in our time led by Bob's minimalist, echoing piano and a profound message from Mariam on resilience in all things. “The Last Of The Moonlight” is a light and unusually pretty ballad to the moon that skips and plays to the tune of Mariam's tenor ukulele like moonlight on the surface of a lake and “Nothing New” is a powerful, mesmerizing epic that moves through several motifs to express the beauty of the circularity of the seasons. Mariam plays her chiming Martin 12-string acoustic to set the tone for “Today”, a relaxed ballad that celebrates the everyday through Mariam's lush vocal and the firm and steady support of the band. “Room Of Doubt” is a classic from Mariam's “Gaea Star Crystal: Awakening The Tribes Of Light” album and “Gather Together” is drawn from the “Best Of The Gaea Star Crystal Radio Hour 2013 compilation album. We finish today with the hushed, gentle “The Sun's Calling” featuring a gorgeous vocal and native flute passages from Mariam over Bob's classical piano motifs. Learn more about Mariam here: http://www.mariammassaro.com
Axay Shah: Fueling Mental Health Through Nature In this episode of Make Mental Health Matter Show, host Kelli Melissa Reinhardt has special guest Axay Shah. A little bit about Axay's story from him: At 67, I've lived a 100% plant-based raw food lifestyle for 16+ years, with 21+ years of documented medical records showing zero medications, zero chronic disease, and 8 completed marathons, training for 9th.. My journey began when I realized my body's depletion wasn't just physical, it was also emotional and mental. Through my Energy System Dysfunction framework, I share how nutrition, sleep, movement, and mindset work together to support overall wellbeing, including mental health. My message is always complementary to professional mental health care, never a replacement, because I deeply believe real healing requires honoring both the biology and the professional support that mental health deserves. Short Bio: Axay Shah is a plant-based health advocate, Kirkus Starred author, and founder of Raw Foodiest. At 67 years young, he has lived a 100% plant-based raw food lifestyle for 16+ years, documenting complete health transformation across 21+ years of medical records. With zero medications and zero chronic disease, Axay completed his 8th marathon in March 2026 and is training for his 9th. His book "IN NATURE WE TRUST: A Raw Food Manifesto for Energy, Healing & Longevity" was accepted into the Library of Congress and curated by Indie California. Through his Energy System Dysfunction framework, Axay bridges nutrition, mindset, and lived experience to support whole-person wellbeing. His philosophy: "If it's not made by Mother Nature, it's not going on my plate." Learn more about Axay here: Official Website: https://rawfoodiest.com/ Book: https://www.amazon.com/dp/B0GTC25W3Q Linkedin: https://www.linkedin.com/in/shahaxay/ Instagram: https://www.instagram.com/rawfoodiest / https://www.youtube.com/@RawFoodiest Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth https://www.youtube.com/@MakeMentalHealthMatter Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Energy from a Biochemist's Perspective with Phil George Join us as we dive deep into Energy from a Biochemist's Perspective, exploring the fascinating science behind how our bodies produce and manage energy at the cellular level. In this episode, we unpack the Krebs cycle and its critical role in powering our cells, examine how common medications like statins may be quietly draining your energy levels, and explore the growing buzz around NAD+ and its impact on cellular vitality. We also shed light on PARP activation, strategies for boosting mitochondrial efficiency, and the powerful process of mitophagy — your body's natural way of clearing out and renewing tired mitochondria. Whether you're a health enthusiast or simply looking to better understand what fuels you from the inside out, this episode is packed with science-backed insights and practical takeaways! Connecting with Phil: Email: philgeorge@charter.net Dreamvisions7 Wellness Wave Radio Show: Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network Connect with Kristin: Facebook: Kristin Aurelia Instagram: kristinaurelia210 Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Dr. Emily K. Cabrera on Bridging the Two Worlds Western Medicine and Integrative Care Special guest Dr. Emily K. Cabrera of Dual Minds Integrative Psychiatry. Together, they'll take live calls from listeners and explore how Dr. Cabrera bridges two worlds—keeping one foot firmly in western medicine while stepping boldly into the realm of integrative care. Tune in for an engaging conversation that blends science, compassion, and innovation—showing how integrative psychiatry can open new doors to wellness. Dual Minds Integrative Psychiatry dualmindspsychiatry.com (508) 233-8354 https://dreamvisions7radio.com/paperclips-and-periods/ This Week's Video- None Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
Always At Choice: Strategies for Moving on After Death Larry Freeborg remembers the day vividly when he realized he was not powerless in the face of total despair and grief. It happened when he was in the “psych ward” after the death of his 39-year-old wife from leukemia, leaving him with four young children, right as his company eliminated his position with a 8% unemployment. Finally, it dawned on him that every moment offered a choice. He was Always At Choice. Are all of us always at choice? Larry is here to answer that question. BIO: Life as he knew it ended in a single week. Just after Christmas in 1979, Larry Freeborg lost his wife of 18 years. Suddenly, he was a widowed father of four with no income. What followed was not a quick journey but a decades-long journey of learning how to grieve, how to lead with love, and how to rediscover hope in the face of unimaginable loss. Today, he is the author of Always At Choice and the founder of Stepping Through the Gate. www.alwaysatchoice.net Chat with Kat during Live Show with Video Stream: write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/ Video Version: https://youtu.be/qGzQAZb3jZk?si=ioBA6c9VTJ8Clo2N
Gaea Star Crystal Radio Hour #678 is an hour of visionary acoustic improvised music and songs by Mariam Massaro played by the Gaea Star Band with Mariam on vocals, Native and double flute, shruti box, Celtic harp, acoustic guitar, mandolin and ukulele, Bob Sherwood on piano and Craig Harris on congas and Native drum, Recorded live at Singing Brook Studio in Worthington Massachusetts in mid-July of 2026, today's hour begins with the meditative “Rushing River Morning” a sparse, beautiful water prayer decorated with lyrical Native flute and imaginative piano. “Churning Earth Changes” is a dynamic, catchy pagan dance laid down by Mariam's forest mandolin and skipping congas and “Carousel” is a fantastic epic tale with a compelling, slowly unfolding narrative vocal from Mariam and shifting, mystical textures. “Goals Of Manifestation” is a rich, dark tapestry with a lovely vocal, soaring Native flute and thrumming Native drum and “Into Boundless Beauty” is a stirring, swirling air led by Mariam's chiming ukulele. “Did You Walk In The Forest?” begins with an echoing fanfare of overtone-producing double flute and swells into a sprawling, rich series of folk and classical movements supporting Mariam's inspiring lyrics and we close today's show with Mariam's classic island song “Shamiyaya”, a reggae rocker with an uplifting vocal from Mariam and an easy, summery swagger from the ensemble. Learn more about Mariam here: http://www.mariammassaro.com
Sheryl Glick host of Healing From Within Interviews Daniel Parmeggianni, author of The Magnificent Truth of Our Existence. Daniel is a modern day spiritual teacher whose approach for healing emerged from the challenging events of his childhood and family life suggesting to him that the key to unlocking the deeper reality to guarantee permanent happiness was within himself in his perceptions and his desires to let go of pain and reach for pleasure. Daniel shares how he was driven by intense psychological turmoil, a complicated and painful childhood and how he discovered within himself a deeper reality that not only saved his life but showed him the way to happiness and inner peace. Daniel and Sheryl discover certain important truths, the first one being “The Prime Motivation for All of Us is The Absolute Drive To Feel Better.” Learn more about Sheryl here: http://www.sherylglick.com/
A Conversation with Chef Adrian, a Nationally recognized Junior Chef Loco Dos is a Cape Cod based pop up food business supporting community organizations and featuring Chef Adrian, a nationally recognized junior chef. From a young age, Adrian loved to cook. And when he learned about homelessness from an elementary school workshop, he had an idea: what if he could sell his meals and support housing advocacy? Alas, Loco Dos was born. From Adrian: Loco Dos is my family-friendly pop up restaurant where I can share my favorite foods with my community while also supporting non profits like HPC by donating proceeds to their organization. My love of food started in Pre-K when I went to Farm Camp at Newton Community Farm and I became fascinated with all the fresh ingredients grown here in Massachusetts from fennel, basil, mint and more! When I was five I got my first cookbook and I started making granola and soon that inspired me to want to learn to cook everything from soups, pizzas, meatballs, and more. In 2nd grade, I learned about homelessness at Stony Brook Elementary and I wanted to do something to help. My parents helped me combine my love of cooking and my wish to help my community – and I thought this was the best idea. And then Loco Dos was born. The first season of Loco Dos was AMAZING! We had a lot of customers and have met some amazing people and Loco Dos champions along the way. https://www.locodos.org/ Place an Order: https://www.locodos.org/weekly-menu The Paper Doll Kids and “Kids for Love Song” are a production of the Kids 4 Love Project. Get the Book now on Amazon or Kindle and the Song on Amazon or iTunes. Learn more here: https://dreamvisions7radio.com/kids-4-love-project-radioshow/
Dr. Jesse Fister on Finding Meaning When Faith Changes On this episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt is back in the studio with special guest Dr. Jesse Fister. A little bit about his story from him: I was raised as the son and grandson of evangelical ministers. Practicing philosophy helped me overcome a religious crisis in my early twenties. After that, I obtained a Masters in Transpersonal Psychology to help understand some unusual experiences I had. Then, I earned a doctorate in clinical psychology to tend to the soul of others and the world. My training was mostly psychoanalytic, so my therapy practice is relational and helps clients get to the root of unconscious conflicts. Short Bio: Dr. Jesse Fister is a licensed clinical psychologist who provides depth-oriented psychotherapy for adults working through anxiety, depression, trauma, grief, life transitions, and questions of meaning and identity. He holds a PhD in depth psychology and sees clients through his private practice, Riverbed Psychology, in Denver and by telehealth across many states. He is also the author of Soul to Soil, where he writes about psychology, meaning, and the inner life. Find out more about Jesse here: Main author page: https://jessefister.com/ Substack, Soul to Soil: https://jessefisterphd.substack.com Instagram: @drjessefister Facebook: https://www.facebook.com/profile.php?id=100089080728979 Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth https://www.youtube.com/@MakeMentalHealthMatter Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Robyn Vogel Talks About Come Back to Love: A Path to Healing Robyn Vogel, MA, is the author of the recent book Come Back to Love: A Path to Healing (Feb 2026), and host of the syndicated radio show of the same name, reaching over 80,000 listeners in its first year. An IFS-trained therapist, couples specialist, and trauma-informed Love & Intimacy Coach, Robyn has spent more than two decades helping individuals and couples to heal emotional wounds, release shame, and experience deeper, safer, and more fulfilling love — within themselves and in their relationships. Blending Internal Family Systems, somatic intimacy practices, nervous system attunement, and heart-centered relationship wisdom, Robyn brings warmth, depth, and a touch of magic to her work. Her gentle, yet powerful approach creates spaces where people feel safe to soften, open, and return to the truth of who they are. Robyn teaches internationally, leads transformational retreats, and trains facilitators in her Come Back to Love® Four Gates Approach method — empowering those ready to break old patterns and cultivate intimacy rooted in self-trust and emotional safety. When she's not writing or guiding others home to love, Robyn can be found dancing, practicing yoga, meditating, or wandering somewhere beautiful in nature — following the path of curiosity, devotion, and joy. Robyn's website is https://www.comebacktolove.com/ Learn more about Roberta here: http://robertagrimes.com https://seekreality.com/
The Power of Massage with Sean White Massage isn't just a luxury — it's a wellness tool backed by real science. In this episode, we sit down with licensed massage therapist, Sean White, to break down the true benefits of massage, from pain relief and recovery to stress and sleep. Tune in to find out what your body's been missing. Connecting with Sean Email: slwhite86@gmail.com Website currently under revision and will be re-launched soon! Connect with Kristin: Facebook: Kristin Aurelia Instagram: kristinaurelia210 Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Jill Wicklund, Program Director of Wellness at the YMCA of Central Massachusetts Join biochemist Phil George in conversation with Jill Wicklund, Program Director of Wellness at the YMCA of Central Massachusetts. With over 35 years of experience, Jill brings her passion for fitness, coaching, and community to the show as we explore what it means to live healthier, happier, and more connected lives. Together, Phil and Jill connect the dots between biochemistry and personal training, revealing how science and wellness intersect to empower everyday health Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
Intuition, Music, and Awakening In this Saturday morning Movie Session from the first weekend of The Way series, David Hoffmeister explores the profound spiritual lessons hidden within a great documentary examining the extraordinary life and career of a legendary music producer. David illustrates how surrendering to our inner intuition—rather than the ego or intellect—can lead to boundless joy, connection, and expansion. David explains how the producer used his deep inner listening, rather than formal music training, to discover and elevate iconic artists. The session reveals how the Holy Spirit uses music to bypass the intellect, open our hearts, and gently awaken the sleeping mind. David reflects on the teachings of A Course in Miracles and shares a deeply touching 4th of July tribute to Bill Thetford, emphasizing the power of total forgiveness. Listeners are invited to learn how to move past the ego's belief in competition, sacrifice, and false allegations by trusting entirely in the expansiveness of divine love. Tune in to discover how to let your own intuition lead the way to a life of pure joy, and remember that the love within you knows no bounds. These gatherings take place all summer until September 2026 and include comedy, teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister. Get involved: https://www.the-christ.net/ Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
Why Feeling Good About Yourself Matters After Betrayal with Jasmin El Kordi of Bluelene After betrayal, it can feel like every thought, every conversation, and every part of your life gets hijacked by infidelity. You are trying to understand what happened, protect yourself legally and financially, regulate your nervous system, and figure out what comes next. But what if part of healing is also allowing yourself moments of normalcy, confidence, curiosity, and even fun? In this episode, Lora Cheadle talks about the importance of titrating betrayal recovery so your entire life does not become consumed by pain, processing, and problem-solving. She shares why simple experiences such as listening to music, dancing, learning something new, taking care of your skin, or feeling good in your body can help interrupt obsessive loops and support nervous system regulation. Lora is joined by Jasmin El Kordi of Bluelene Advanced Skincare for a conversation about stress, aging, confidence, skincare, and the science behind topical methylene blue. Together, they explore how stress can affect the skin, why looking in the mirror after betrayal can feel so painful, and how caring for yourself on the outside can sometimes help you reconnect with yourself on the inside. This is not about vanity. It is about remembering that you are still alive, still worthy, still allowed to feel beautiful, and still allowed to enjoy your life while you heal. Top 3 Takeaways Betrayal recovery has to be titrated. Healing matters, but not every moment of your life has to revolve around infidelity, deep processing, or hard conversations. Feeling good about yourself supports regulation. Confidence, beauty, laughter, music, movement, and small acts of self-care can help your nervous system exhale. Your body knows when something feels aligned. Whether you are making decisions about your relationship, your work, your healing, or your next chapter, your body often registers truth before your mind can explain it. Favorite Quote “Not all betrayal recovery has to be specifically about betrayal recovery.” About Jasmin El Kordi Jasmin El Kordi is a highly accomplished entrepreneur and senior executive with over 30 years of experience in the technology, telecommunications, and wellness industries. Prior to co-founding Bluelene, she held executive and leadership roles at Fortune 500 companies including Sprint, Cisco, and NCR, as well as serving as Vice President for the European consumer goods company Prisma Natural. After graduating Summa cum Laude from the University of Maryland, she shifted her focus to the intersection of longevity science and personal care. As CEO, Jasmin has led Mblue Labs from a university research project into an award-winning, globally recognized biotech platform. Bluelene is a patented, biotech-driven skincare and hair growth brand built on the anti-aging powers of Methylene Blue The Science: Originally researched as a treatment for Progeria (a rapid-aging childhood disease) at the University of Maryland, scientist Kan Cao discovered that Methylene Blue continuously cycles to support cellular defense and energy. It continuously stimulates skin cells to produce collagen and elastin while extending the healthy lifespan of the cells themselves. The Benefits: Unlike traditional anti-aging ingredients like retinol—which can encourage cell death—Methylene Blue actively repairs DNA damage, reduces oxidative stress, and significantly boosts skin hydration and firmness. Product Line: Bluelene offers a wide range of products tailored to all ages, from Gen-Zers preventing damage to older demographics focusing on deep anti-aging. The line features bestsellers like their Daily Moisturizer, Eye Cream, and an elasticity cream specifically formulated to maintain skin structure. Resources & Links Learn more about Blue Lene Advanced Skincare: bluelean.com Use code LORA25 for a discount on Blue Lene products. Use code RADIO20 for 20% off as mentioned in the sponsor message. LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #677 is an hour of dynamic, visionary acoustic improvised music from the Gaea Star Band with Mariam Massaro on vocals, Native and double flute, mandolin, ukulele, kalimba, acoustic guitar and Celtic harp, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in early July of 2026, today's show begins with the magical “Life Is Good And Sweet And Caring (Most Of The Time)”, a mesmerizing ballad with soaring Native flute and vocals from Mariam and “Precious Moments To Share” is a gorgeous pop/folk number with chiming ukulele and an inspired piano figure topped with Mariam's joyful vocal. “Luminous Light Behind The Clouds” is an austerely beautiful, harmonically modern and inventive neoclassic piece touched with electronics and featuring a mysterious, winding vocal from Mariam and “Feeling The Beauty” is an emotional ballad to the things we value the most deeply set to steady, skipping congas, exotic kalimba and yearningly composed piano that winds themes from Joni Mitchell's “Blue” with rich extrapolations and inventions. “Let's All Call Home” is another powerful, harmonically rich ballad featuring soaring, emotional vocals and Native flute from Mariam above a tapestry of bittersweet minor piano motifs and “Dance With Me Oh Sweet One” is a richly powerful piece full of tempestuous mystery built around Mariam's eldritch mandolin and steady, full-voiced congas. Mariam strums her acoustic guitar for today's powerful closer, the sweet, gently passionate “Even In The Rain”, a rich folk song with powerful contributions from the ensemble. Learn more about Mariam here: http://www.mariammassaro.com
Sally Huss, Author/Illustrator of more than 100 Books for Children and Adults, former Wimbledon semifinalist Sally Huss, author and illustrator of more than 100 books for children and adults, former Wimbledon semifinalist, creator of Happy Musings, and lifelong artist dedicated to bringing more happiness into the world.” Sally Moore Huss, former American tennis player grew up in Bakersfield, California. She won several national titles and was part of the 1959 Wightman Cup team. In 1958, she won the Wimbledon junior championship and made it to the women's singles semi-finals of the 1959 Wimbledon Championships. “Bright and happy,” “light and whimsical” have been the catch phrases attached to the writings and art of Sally Huss for over 40 years. Sweet images dance across all of her creations, whether in the form of children's books, paintings, wallpaper, ceramics,baby bibs, purses, clothing, or her King Features syndicated newspaper panel “Happy Musings. Sally creates children's books to uplift the lives of children. Sally is a graduate of the University of Southern California with a degree in Fine Art and through the years has had 26 of her own licensed art galleries throughout the world. Find Sally Here: https://www.sallyhuss.com/ https://sally-huss.pixels.com/ https://www.facebook.com/sallyhussfan/ https://www.instagram.com/sallyhuss/ https://www.youtube.com/@SallyHussTheHappyArtist Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
Hannah Dalby: From Addiction to Authentic Connection On this episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt has special guest Hannah Dalby. A little bit about Hannah's story from her: I'm Hannah Dalby, founder of Recovery Jungle, a former professional Muay Thai fighter, and a decade sober from alcoholism. For years, I looked successful on the outside while privately struggling with addiction, burnout, and disconnection. In this conversation, I'll share how recovery helped me rebuild my life, what I learned about the deeper patterns behind stress and self-destructive behaviors, and how understanding those patterns can create lasting change and better mental wellbeing. Short bio: If you are a high performer, founder or leader who has built success in business but keeps finding yourself stuck in the same relationship patterns, reacting from triggers you cannot control, or feeling more disconnected at home the more you achieve at work, you will love this episode. Hannah Dalby is a Human Integration Facilitator, CEO of The Jungle, and former professional Muay Thai fighter who spent a decade competing professionally before developing Human Integration, a precise somatic process that identifies and releases the unconscious triggers driving relationship patterns at the root. A decade clean, she works with leaders and founders globally to help them experience the intimacy, safety and genuine connection that their external success has never been able to buy them. Find out more about Hannah here: thejungle.net.au integratedaf.com https://www.instagram.com/recoveryjungle/ https://www.instagram.com/hannah.dalby https://www.instagram.com/intothejungle_podcast/ https://www.youtube.com/@IntoTheJungle-HannahDalby Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth https://www.youtube.com/@MakeMentalHealthMatter Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Quantum Biology with Kristin Aurelia “Join biochemist Phil George as he interviews Kristin Aurelia, founder of SHE Wise Wellness, along with her mom. Together they dive deep into the fascinating world of Quantum Biology and unpack Nikola Tesla's famous saying: ‘If you want to find the secrets of the universe, think in terms of energy, frequency and vibration” Learn more about Kristin here: kristinaurelia210@gmail.com Kristin Aurelia Facebook Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com https://www.facebook.com/profile.php?id=100094044723450 https://www.instagram.com/she_wise_publications/ YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ Email: shewisepublications@gmail.com KC Consulting Solutions Website: kcconsultingsolutions.com Email: kcconsultingsolutions@gmail.com Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
The Mystical in the Ordinary Signs are not there to decorate your day. They are there to move you. They ask you to change how you think, how you behave, how you love, how you listen. The question is: Will you engage in conversation… or will you ignore the letter that keeps arriving at your door? For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” Learn more about Simran here: www.iamsimran.com www.1111mag.com/
Linda Schiller & Ancestral Dreaming: Heal Generational Wounds Through Dreamwork We are the dreams of our ancestors, the future embodiment of their hopes and visions. Linda Schiller is here to help us connect with our ancestors, heal any intergenerational wounds we may have inherited, and receive the ancestral blessings and wisdom gifted to you as well. Dream studies take us on a deep dive into the heart of our healing and help us to go forward and backwards in time to heal from our personal, ancestral and global wounds, and then, along with the dream-guided action steps, pass on the healing rather than the wounds or the trauma to the next generations. Tonight Linda will also addresses the unique ancestral circumstances of families who have adopted. Through personal examples, clinical case studies, and experiential exercises, Linda demonstrates how recurring dreams, themes, characters, and landscapes can be an ancestor reaching out. Her new book Ancestral Dreaming features guided and interactive dreamwork to help you dream the world you hope for into being. BIO: LINDA YAEL SCHILLER, MSW, LICSW, (Watertown, MA) Is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. The author of Modern Dreamwork and PSTDreams and the workbook Integrated and Embodied Trauma Treatment, she is trained in EMDR, Somatic and expressive therapies, and hypnotherapy. Linda facilitates group dream circles; provides individual, group, and corporate consultation; and trains professionals on working with dreams. https://lindayaelschiller.com/ https://lindayaelschiller.com/publications/ Chat with Kat during Live Show with Video Stream: write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/ Video Version: https://youtu.be/JhkK_3vpY9o?si=RxsgzJiCRmKtGbEz
When Betrayal Hits the Body: Sleep, Stress, Hormones & Healing With Karyn Shanks, MD Betrayal doesn't just affect your heart and mind — it affects your body too. In this compassionate conversation, Lora sits down with physician and functional medicine expert Dr. Karyn Shanks to explore the very real physical impact of betrayal trauma, chronic stress, and emotional overwhelm. Together, they discuss how trauma affects sleep, hormones, inflammation, energy, digestion, nervous system regulation, and overall health — and why these responses are not signs that you're weak or broken, but signs that your body is trying to protect you. This episode also explores self-compassion, the stories women carry around productivity and worthiness, and how healing begins when we stop fighting our bodies and start listening to them with curiosity and care. Top 3 Takeaways Betrayal trauma affects the entire body — including sleep, hormones, digestion, energy, and nervous system regulation. Your body is not betraying you. Many physical symptoms are intelligent survival responses. Healing does not require perfection. Small moments of rest, nourishment, support, and compassion matter deeply. Favorite Quote “Your body isn't broken. It's trying to protect you.” “You don't need to rush your healing. But you do need to take care of yourself first.” About Karyn Shanks KARYN SHANKS MD is a physician, author, and teacher who helps clients recover their lives from chronic complex Illness—a journey she's walked herself. Her work integrates the sciences of directable human potential—epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology—with the lived wisdom that safety, compassion, and story are the true foundations of healing. Over four decades, she's learned one enduring truth: everyone can heal, and the best medicine comes from within. She is the author of Heal—A Nine-Stage Roadmap to Recover Energy and The Wisdom of COVID-19—How to Rejuvenate, Reclaim Hope, and Heal in the New Post-Pandemic World. Links: KarynShanksMD.com, Facebook, Instagram, LinkedIn LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #676 is a fantastical, wide-ranging hour of visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute and double flute, shruti box, acoustic guitar, mandolin, harmonica and 4-and-8 string ukulele, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in late June of 2026, today's show begins with the mystical raga “In The Glory”, featuring soaring Native flute and vocal excursions before moving into the upbeat gospel rock of “Cosmic Ring Of Life”, an energized song driven by chiming ukulele and racing, precise piano. “Rays Of Light” is a classic of Mariam's repertoire and the band delivers a tight, focused rendition of this fine country waltz. “Guided By Light” is a pretty folk pop song with a soaring, expressive vocal from Mariam over driving acoustic guitar and gospel piano and “Oya Mama Yay” is a driving, psychedelic series of powerful movements with electronic treatments unified by Mariam's powerful guiding vocals. After the series of driving, energized songs the band brings in a peaceful, languid vibe with the pretty, stream-of-conscious “The Good Way” before bringing back the general high energy of today's show with the driving, harmonically engaging “One More Day” a tight, bright, breezy song with throbbing Native drum from Craig supporting Mariam's soaring vocal and double flute excursions. “Just Walk Away” is another Mariam classic, a catchy country rock song given a naunced, tight airing on today's hour with a fine vocal from Mariam and we complete today's show with the shifting, drifting majesty of the gorgeous, British Isles-influenced “Oh The Forest” featuring fine, interlocking vocals and blues harmonica from Mariam. Learn more about Mariam here: http://www.mariammassaro.com
Sheryl Glick host of Healing From Within Interviews special guest Lawren Leo, author of Dragonflame: Tap Into Your Reservoir of Power Using Talismans, Manifestation, and Visualization. Lawren is an accomplished writer, editor and public speaker who will share his original thinking and direct us to use his system to develop and use three magical keys that will help unlock your personal power leading to helping achieve life goals and desires. Lawren has travelled extensively through Great Britain, Western Europe, North Africa and the Middle East studying esoteric philosophy, magical arts, alternative religion and giving readings. He has been practicing Wicca and studying Kabbalah for nearly three decades and owns a metaphysical shop called New Moon Books. Learn more about Sheryl here: http://www.sherylglick.com/
Sheryl Glick host of Healing From Within Interviews Regina Cates, author of Lead With Your Heart- a combination of wise advice, anecdotes and strategies for creating a life that is authentic, fulfilling and healing. As we know, many people are living in the physical experience disconnected from their heart essence and soul life and are more controlled by their ego. Regina and Sheryl have been privileged and honored to discover the heart, mind and body connection and to offer that to the public for it is only in this mindset and functioning that the stress and challenges we experience in our everyday lives can be transformed and exchanged for a more loving life style. https://www.reginavcates.com/ Learn more about Sheryl here: http://www.sherylglick.com/
From Bestsellers to Barbells: A Former Editor's Midlife Reinvention Before she was coaching women through strength training and hormone shifts, this week's guest was deep in the world of book publishing and public relations. Today, she's a holistic midlife and menopause coach based in Greenwich, CT, and a Studio Leader at Life Time in Harrison, NY. Over the past decade, she's helped women of all ages reclaim their health through fitness, nutrition, and mindset work. In this episode, we talk about the career pivot that took her from editing manuscripts to coaching bodies and minds, what she wishes more women understood about perimenopause and menopause, and why strength training looks different (and matters more) in midlife. We also get into the mindset piece. How do we separate what's actually happening to our bodies hormonally from the stories we tell ourselves about aging, energy, and capability. Whether you're in the thick of menopause, anticipating it, or just curious what a truly holistic approach to midlife health looks like, this conversation is full of practical, grounded wisdom. Hilary Rifkin is a 61-year-old former book editor and public relations executive. She has spent the last decade empowering women of all ages through fitness, nutrition and mindset coaching. Hilary is now a holistic midlife and menopause coach based in Greenwich, CT. She is also Studio Leader at Life Time in Harrison, NY. Find Yonni & Heather here https://www.herhealthcompass.com/
Cheryl Meyer: She Reversed Multiple Chronic Diseases and Feels Better at 77 On this episode of the Make Mental Health Matter Show, Kelli Melissa Reinhardt has special guest Cheryl Meyer. Little bit about her story from her: I got 3 autoimmune diseases, Type II Diabetes and a Fatty Liver 15 years ago that I reversed with lifestyle habits. I changed my diet to eating the organic rainbow, I eliminated hundreds of toxins from my products and environments, and adopted 18 other healthy habits to reverse my diseases. I worked with a Functional MD. When I got well I returned to school at 67 and now at 77 I feel better than I did in my 50s. Short Media Bio: Cheryl Meyer has autoimmune disease. She eliminated toxins in her life, learned to eat the rainbow. Fifteen years ago, she researched, significantly changed her lifestyle, and ditched her pain of chronic disease. She returned to school at 67 so that she can help you. She now feels better than she did in her 50s. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. She is an award-winning author, health coach, teacher, podcaster, and speaker. Cheryl's superpower is helping others return to wellness. She advocates for eating the rainbow and adopting her 20 pillars of health. She feels great and wants to inspire you to do the same. She has books, classes, podcasts, cookbooks, and coaching available to support this process. Her first two books outlining her journey are on Amazon and combined have won 24 awards. It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again, and Living Low Toxin in Community. Get Cheryl's free digital magazine on health on that page she offers other free ebooks to help others in their journey back to wellness. It Feels Good to Feel Good. Join her on the road to health and discover the magic. Watch her theme branding video I want you to play it often, get it stuck in your head to remind you to eat the rainbow and support your future health. Ditch the SAD of chemicals and sugar. Find out more about Cheryl here: Cheryl mentors others to return to wellness through: Award-winning books https://bit.ly/cherauthorpg Cheryl's books have won 24 awards. A free magazine and other free ebooks are available on ISSUU https://issuu.com/cherylmhealthmuse Cookbook: https://bit.ly/Eattherainbowcookbook Podcasts: https://bit.ly/cherylpodcastyoutube.com Facebook: https://www.facebook.com/cheryl.meyer3/ Linked In: https://www.linkedin.com/in/cherylmeyer/ Website: https://cherylmhealthmuse.com/ Contact: cherylmhealthmuse@gmail.com for your initial complementary consultation. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Carolyn Molnar Talks About Spiritual Discovery Carolyn Molnar is with us on Seek Reality again for the seventh time. Carolyn is an excellent psychic medium who is based in Toronto, Canada, and she has more than forty-five years' experience, and a list of faithful clients now that is worldwide. Carolyn also teaches classes on mediumship and psychic development, and she has led workshops across Canada and also at Lily Dale, in New York. She is highlighted in the books Psychics and Mediums in Canada, and Medium 7: Evidence of The Afterlife and Predictions. She has been profiled in at least 3 national Canadian newspapers, The Toronto Star, The National Post, and The Globe & Mail. She also wrote, produced, and directed a one-woman play called, “What?! You're A Medium?” at the Toronto Fringe Theatre Festival ten years ago, and more recently she turned that into a book. Readers of The North York Mirror newspaper voted her their “Favourite Psychic” two years in a row. During Carolyn's more than 45 years as a medium, she also has been teaching classes on mediumship and psychic development, and she has led workshops across Canada and the United States, all of which is detailed on her website, which is conveniently called (www.carolynmolnar.com) Carolyn Molnar also has written Compassionate Messenger: True Stories From A Psychic Medium. And she has released 3 guided meditation CD's. Her YouTube channel has more than 600 videos and has attracted 17,000+ subscribers. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com
The Power of Magnet Therapy - A Wearable Wellness Episode Join us as we explore "The Power of Magnet Therapy," in this exciting solo episode on wearable wellness. We'll dive into the ancient roots and modern science behind magnet therapy, uncovering what peer-reviewed research actually says about its effects on pain, sleep, circulation, and energy. From neodymium bio-magnets to far-infrared frequencies and negative ions, we'll break down the technology behind the Magnetude Wellness Collection and how you can incorporate it into your everyday life. Packed with real research, practical tips, and product insights — this is one episode you won't want to miss! Order Your Wearable Wellness: Wellness – Magnetude Jewelry Connect with Kristin: Facebook: Kristin Aurelia Instagram: kristinaurelia210 Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Season 2, Episode 4 | That Part: In Between | What Stayed With Us After three incredible conversations, we're pressing pause before welcoming our next guests. In this first In Between episode, we're reflecting on what stayed with us, what challenged us, and what we're still carrying. Join us for an honest conversation about grief, love, identity, friendship, and the wisdom Black women have always known. Video Version: https://youtu.be/oxZsOrSJmyQ?si=uF6YAGrhhG2gf8E7 Learn more about Naa & Verta here: Email: thatpart@45Lemons.com Website: www.45lemons.com/thatpart Instagram: @fortyfivelemons
Revitalizing Soil Health, Naturally with guest Pat Miletich, Soil Health Advocate and co-founder of Soil Saviors Soil health is vitally important, because the health of the food we eat correlates directly to the health of the soil where the food is grown. While our conventional agriculture system continues to mistreat millions of acres with military chemicals, we wonder why the United States has the sickest population. Toxic industrial chemicals have removed vitality from our soils. Fortunately, there exist natural solutions that can detoxify, nutrify, and rebalance soil. In this episode Pat Miletich shares his story of overcoming respiratory illness, discovering humates, and achieving athletic recognition. Humates are naturally occurring organic compounds that boost soil fertility by acting as powerful chelating agents. They bind to essential soil minerals, prevent them from being locked away or leached, and make them highly bioavailable to plant roots.This translates into growing food that is more nutritious and energizing. Miletich is a UFC Hall of Famer, lifelong outdoorsman, and co-founder of Soil Saviors, a movement that seeks to restore soil health and help people grow nutrient-dense food naturally. After decades studying performance, nutrition, and environmental health, Miletich became deeply focused on the connection between living soil, nutrient density, and human health. His work now centers on teaching gardeners, homesteaders, and families how to rebuild soil biology and grow healthier food without relying on synthetic chemicals. INFORMATION RESOURCES Revitalize your soil now with Soil Saviors - https://www.soilsaviors.org/ Use 10% discount code: storywalking10 Explore the “Bees, Weeds, Trees & Seeds” pathway at https://storywalking.com/bees-weeds-trees-and-seeds/ RELATED EPISODES Soil Science and Bionutrition with Dan Kittredge, Bionutrient Food Association - https://dreamvisions7radio.com/nature-as-teacher/ Regerative Farming: Healing the Land One Bite at a Time with Joel Salatin - https://dreamvisions7radio.com/regenerative-farming-healing-land/ Why Eating Organic is Crucial to the Future of the Planet with Zen Honeycutt, Moms Across America - https://dreamvisions7radio.com/eating-organic-crucial-future-planet/ Learn more about the Story Walking Radio Hour at https://storywalking.com Reach Out to Wendy with Comments and Queries email storywalkerwendy@gmail.com or text 401 529-6830. Join the Story Walking movement - https://storywalking.com/ Follow Story Walking on Facebook https://www.facebook.com/StoryWalkingRadioHour/ or Instagram https://www.instagram.com/storywalkerwendy/ Subscribe to Wendy's Substack to receive notifications of new podcast and product releases https://substack.com/@wendynadhernyfachon Read about DIPG: Eternal Hope Versus Terminal Corruption by Dean Fachon begin to uncover the truth about cancer - https://dipgbook.com/ Learn more at https://netwalkri.com email storywalkerwendy@gmail.com or call 401 529-6830. Subscribe to Wendy's blog Writing with Wendy at www.wendyfachon.blog. Join Wendy on facebook at www.facebook.com/groups/StoryWalkingRadio
How Energy, Nutrition, and Recovery Science can give Golfers a Real Edge “Why on earth would a biochemist be interviewed on a golf show? Because the secret to shaving strokes off your game isn't just in your swing—it's in your cells. Join biochemist Phil George as he reveals how energy, nutrition, and recovery science can give golfers a real edge on the course.” Available now on all podcast platforms. This Week's Video- Exercise Snacks: Busy schedule or just not a gym person. Biochemist Phil George and Art Paquette show you quick, effective exercises you can do right at home to stay strong and feel great. https://youtu.be/kC8Ei-QPZZk?si=oh9gm0xGMQRfSpJ2 Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
Renovatio Movie Retreat: Ego's Ultimate Trick: Linear Time Join David Hoffmeister for an illuminating session recorded live on Day 2 of the Renovatio retreat in Duchesne, Utah. Set against the mind-bending backdrop of a time-travel series, David delves into the ego's ultimate trick: linear time. Drawing on deep insights from A Course in Miracles and a fresh look at our mental "image-making," this session explains why trying to alter or fix the past is an endless loop. Discover how to channel a true passion for spiritual awakening, choose forgiveness as your highest priority, and step out of the heavy constraints of time to experience the freedom of the present moment. For further insights and session summaries as they unfold, be sure to visit David Hoffmeister's Facebook page (https://www.facebook.com/david.hoffmeister). For further insights and session summaries as they unfold, be sure to visit David Hoffmeister's Facebook page https://www.facebook.com/david.hoffmeister For more information about movie watching for awakening, visit https://mwge.org/ Get involved: https://www.the-christ.net/ Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
The Best Business Strategy and You Were Never Taught To Use It For years, I believed the answer to growing my business was finding the right strategy. You know the pattern. You buy the course. You attend the workshop. You implement the system exactly as instructed, because the woman teaching it built a seven-figure business this way, and surely if you follow her steps closely enough, you'll get there too. For a little while, you feel hopeful. This is it. This is the thing that's finally going to work. It isn't. You don't need another business strategy, you need your personal best business strategy and nobody is teaching that. It's unique, it's easy to implement, and we uncover it in The Unapologetic Woman Entrepreneur. To learn, more about the Unapologetic Woman Entrepreneur on Substack go to https://nancyokeefecoaching.com/join-substack Download your FREE, personalized, Human Design report and follow along at Get Your Free Human Design Chart - Nancy OKeefe Coaching Learn how you are designed to lead in your free Lead with Your Light Report here: Lead With Your Light Human Design Report - Nancy OKeefe Coaching Learn more about Nancy here: https://www.nancyokeefecoaching.com
Stop Waiting for the Map to Appear Why clarity comes through movement — and why you need a path, not just more information. After betrayal, it is natural to want the whole map before you move. You want to know if your marriage can be saved, if they are telling the truth, whether you will regret staying or leaving, and if you will ever feel like yourself again. But what if the map does not appear until you move? In this episode, Lora Cheadle shares a story from her 10-year podcast anniversary trip to New York, where her GPS kept spinning and recalculating until she finally started walking. That moment became the perfect metaphor for betrayal recovery: standing still does not always create clarity. Sometimes movement creates clarity. Through stories from New York, Broadway, The Wizard of Oz, Wicked, and her own betrayal recovery journey, Lora explores why healing requires more than listening, learning, or waiting to see what your partner will do. Healing requires a path, a plan, support, and the willingness to take the next step. If you are tired of spiraling, eroding your boundaries, betraying yourself to keep the peace, or waiting for someone else to become clear before you reclaim your own life, this episode will help you understand why it is time to stop waiting for the map to appear and take the path. Top 3 Takeaways The map may not appear until you move. After betrayal, it is tempting to wait for certainty before taking action. But clarity often comes through movement, not before it. Listening is not the same as having a plan. Podcasts, books, therapy, and support groups can all be helpful, but gathering information is not the same as walking a structured recovery path. You do not have to walk the path alone. Healing after betrayal requires heart, head, courage, support, and action. Like Dorothy gathering companions along the Yellow Brick Road, you need people and a process to help you move forward. Favorite Quote “The map will not appear until you move. But you do not have to keep walking the journey alone.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Awakened Dreamers: Opening to the Wisdom Within Join Michelle Villegas, host of Friends With The World, as she welcomes dream researcher, teacher, and author David Rivinus for an inspiring conversation about dreams, healing, and self-discovery. Together they explore the concept of continuous dreaming and how both nighttime dreams and meaningful waking experiences can offer insight, guidance, and opportunities for growth. Through stories, symbolism, and practical dreamwork tools, listeners are invited to open to the wisdom within and discover how dreams can illuminate the path toward greater awareness, healing, and transformation. Learn more about Michelle here https://dreamvisions7radio.com/friends-with-the-world/ Website: friendswiththeworld.com
Gaea Star Crystal Radio Hour #675 is an hour of dynamic, adventurous visionary acoustic improvised music played live by The Gaea Star Band with Mariam Massaro on vocals, acoustic guitar, ukulele, mandolin, sitar, Native flute, double flute and harmonica, Bob Sherwood on piano and Craig Harris on Native drum and djembe. Today's hour, recorded live at Singing Brook Studio in Worthington, Massachusetts in late June of 2026, begins with the drifting, lilting acoustic guitar ballad “Authenticity” before Mariam plays her chiming, evocative mandolin on the beautifully spontaneously composed “Somebody Walked Before You” with an airy, spacious mood and a fine, widely-ranging vocal. “Ausangate” celebrates the high Peruvian Andes with a mystical, steady, pulsing rhythm track topped with Mariam's mysterious, spiritual lyric and for the gorgeous “Living In The Majesty” guest Seth Martin steps in to play beautiful, echoing modal kalimba as Mariam soars on her psychedelic, overtone-producing double flute. “Summertime” is a Gaea Star Band tradition where the ensemble expresses the utmost possible joy at the arrival of summer backing an evocative summer travelogue from Mariam. “Singing The Same Songs Of Life” is an epic, sprawling blues extemporization decorated with Mariam's bluesy harmonica sharing center stage with her fine vocal atop a bed of pulsing Native drum and Ray Charles piano. “Trust” from the Gaea Star Crystal LP is giving an energetic airing with driving djembe and acoustic guitar and we complete today's show with the drifting, hallucinogenic raga “Lotus Queens” for which Mariam strums her exotic sitar and our guest Seth adds drone from the shruti box. Learn more about Mariam here: http://www.mariammassaro.com
Series Part 5 Final: Reflections & Prompts — Applying the Wisdom of A Spirit's Journey This final episode will invite listeners to turn inward through reflections, questions, and spiritual practices from the book that help integrate these concepts into everyday life, deepen their intuition, and use If it's Light, it's Right™ as a validating tool in their own spiritual journey. Cheryl Bradley has a profound gift for connecting with Spirit, helping others find peace, clarity, and connection through her work as a spiritual medium and teacher. From her Soul, to a Book to NBC 10 Television!! As a vessel for Spirit, Cheryl receives and delivers messages uniquely meant for each client, fostering a safe, nurturing environment for healing and growth. She encourages and teaches those she works with to trust their intuition, embracing what feels light and right for them. Cheryl shares her expansive spiritual knowledge and passion empowering others to connect with their higher selves and enhance their intuitive abilities through group sessions, workshops, and spiritual coaching. Whether sharing messages from loved ones in Spirit or gently guiding others on their soul's journey, Cheryl's sessions are always filled with light and love, offering guidance to brighten your path and bring peace to your heart. In A Spirit's Journey, Cheryl Bradley invites you into the sacred rhythm of the soul — from the peace of the Other Side, through the choices made before birth, into the human experience, and eventually home again. This is not just a book about the afterlife. It is not just a book about spiritual awakening. It is a gentle welcome to remember. Through the lens of reincarnation, soul contracts, karma, and past lives, you'll begin to see how your relationships, challenges, and turning points were never random — but part of a larger unfolding guided by love and purpose. Inside these pages, you will explore: Life after death and the deeper meaning of the afterlife How soul contracts and karma shape the people who cross your path The dance between ego and higher self — and the power of free will How to strengthen your intuition, psychic abilities, and connection to spirit guides Reflection journal prompts designed to support healing, personal growth, and inner peace Rooted in New Age spirituality and mysticism, yet grounded in practical self-help, this book bridges spiritual insight with everyday living. If you have ever felt a quiet knowing that there is more… If you are moving through loss, awakening, or a desire for deeper healing… If you long to understand your soul's purpose and guide your path with clarity… This book meets you there. A Spirit's Journey is not my story. It is our story — the story of remembering who we were before we arrived, and who we will be when we return. You have not found this book by accident. You have been gently led here. Welcome home. Her approach is rooted in her guiding principle: “If it's Light, it's Right™ Website Come Stay in Touch by signing up for Cheryl's Newsletter https://cherylbradley.com/ Instagram https://www.instagram.com/cherylbradleymedium/ Facebook https://www.facebook.com/cheryl.p.bradley FBSpiritual Medium Page https://www.facebook.com/cherylbradleymedium/ Youtube Channel https://www.youtube.com/channel/UCzIs0s9ITFJbpxqWoXzrBgA Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
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