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Soul Design- Past Lives, Origins, Purpose and YOUR Dreams. Discover your soul design—comprised of soul origin, archetype, and purpose—and use that knowledge to elevate your current life with Dr. Linda Backman, drawing from more than forty years as a psychologist and thirty years as a regressionist. Dr. Linda says, "You are uniquely comprised of three ingredients: where your soul originates, your immortal archetype portrayed throughout your past lives, and your pre-birth contract containing your life purpose." Join us, Kat Kanavos, The Queen of Dreams, and Dr. Linda Backman, to discover how to live (or if you are living,) your Life Purpose. BIO: Dr. Linda Backman (Colorado) is a licensed psychologist with more than forty-five years of experience in private practice. Dr. Backman studied, co-taught, and co-established The Society for Spiritual Regression (now the Newton Institute) with pioneering therapist and best-selling author Dr. Michael Newton. She has conducted thousands of past-lives and between-lives hypnotherapy regression sessions. For more on Dr Backman and her work, visit https://ravenheartcenter.com/ Chat with Kat during Live Show with Video Stream: write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/ Video Version: https://youtu.be/zQk3coLESeU?si=yuQOEfEWvmNKapVw
What Are You Under the Influence Of? How Fear, Trauma & Other People's Opinions Keep You Stuck After Betrayal After betrayal, everyone seems to have advice. Leave. Stay. Fight for your marriage. Run. Forgive. Never trust again. But when your nervous system is overwhelmed, it's easy to absorb other people's certainty instead of listening to your own truth. In this episode, Lora explores how betrayal trauma increases suggestibility, why fear spreads so quickly, and how to reclaim your ability to think clearly, trust yourself, and make decisions from wisdom rather than panic. Drawing from her experience as an attorney, clinical hypnotherapist, and betrayal recovery coach, Lora explains why knowledge reduces fear, how hypnosis can help break the trance of trauma, and why discernment—not certainty—is the real path to healing. If you've ever wondered whether you're making decisions based on your own truth or someone else's story, this episode is for you. Top 3 Takeaways Betrayal Trauma Makes You More Suggestible. When your nervous system is overwhelmed, your brain naturally seeks certainty. That's why it's easy to absorb other people's opinions, fears, and experiences instead of trusting yourself. Discernment Is Different Than Fear. Fear demands immediate answers. Discernment allows reality to reveal itself over time. Healing isn't about becoming hypervigilant—it's about staying connected to yourself while the truth unfolds. Knowledge Creates Calm. Understanding your legal, financial, emotional, and relational options doesn't force a decision. It reduces fear, increases clarity, and helps you make choices from a place of confidence rather than panic. Favorite Quotes "When we're desperate for certainty, we start borrowing certainty from other people." "Discernment is the ability to stay connected to yourself while reality reveals itself." "Fear shrinks your world. Knowledge expands it." "Healing isn't about becoming fearless. It's about learning how to hear yourself again underneath the noise." LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
This week on Gaea Star Crystal Radio Hour #672 the Gaea Star Band present another hour of visionary acoustic improv music featuring Mariam Massaro on vocals, Celtic harp, Native flute, ukulele, acoustic 6- and 12-string guitars, mandolin and shruti box, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts, today's show begins with the mystical raga “Did You Hear The Song Inside Your Heart?”, a rich, floating piece built around Mariam's enormous-toned Martin acoustic 12-string guitar tuned in DADGAD open tuning. “What A Way” is a crisp, dancing minor folk song featuring Mariam's chiming ukulele, energized congas from Craig and nimble, racing piano from Bob supporting Mariam's dramatic vocal and “The Easy Way” is a fantastical, deeply evocative ballad that achieves a beautiful balance between throbbing Native drum, crisp, ancient-sounding mandolin, minimalist, mysterious piano and Mariam's beautifully controlled, narrative vocal. “Such Good Fortune” celebrates the year of the Fire Horse through a rich, staid raga built on Mariam's hypnotizing shruti box drone and featuring soaring Native flute explorations and an appealingly solemn, reverent vocal from Mariam. The piece shifts dramatically into a long, soaring gospel coda punctuated with passionate Native flute excursions, powerful, circular piano and thrumming Native drum. “Celebrate Diversity” is a fantastically creative, upbeat song that explores several jazz, classical and Indigenous directions while always returning to a powerful main motif in support of Mariam's powerful message. “Transform” is a fine, acoustic-guitar driven blues with a light, relaxed vocal and tight contributions from the ensemble and we conclude today's show with “Make The Best”, another 12-string based raga with dramatic, granitic piano and Native drum supporting Mariam's inspiring vocal. Learn more about Mariam here: http://www.mariammassaro.com
Sheryl Glick host of Healing From Within Interviews Isabelle von Fallois author of The Power of Your Angels a book which contains a short practical program featuring channeled angel messages and pragmatic suggestions for action to make positive changes for your highest good. Pianist Isabelle von Fallois was diagnosed with a life-threatening form of leukemia and after fighting the illness for 4 years had a powerful and profound encounter with Archangel Raphael which changed her life forever and helped her to heal. Learn more about Sheryl here: http://www.sherylglick.com/
The Power of Yes. The Power of No. In this thought-provoking episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt explores two of the most powerful words in our vocabulary: yes and no. Many personal development experts encourage us to say yes to opportunities because we never know where a new connection, experience, or challenge may lead. While there is tremendous value in being open to growth, there also comes a point where saying yes to everything can leave us overwhelmed, exhausted, and disconnected from what truly matters. Join us as we discuss the importance of finding balance between yes and no in our personal and professional lives. We explore how boundaries help us protect our time, energy, values, and relationships. Whether you are an entrepreneur, parent, employer, employee, or community leader, learning when to say yes and when to say no is essential for living and leading with intention. We also examine the other side of the equation. What happens when someone says no to everything? How can that impact opportunities, relationships, and even the example we set for our children? If people expect rejection every time they ask, they may eventually stop asking altogether. This episode will help you reflect on your own patterns, evaluate whether your decisions align with your values, and discover how both yes and no can become powerful tools for personal growth, healthy relationships, and greater fulfillment. We would also love your help. Please take a few moments to complete our audience survey at www.mmhm.org. Your feedback helps us better understand our audience and continue creating conversations that matter. Because every conversation has the power to save a life. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Women: Opening Space in the Mind for Money to Flow Retraining your Mind around Money—Gathering knowledge of how you see money, seeing your true thoughts with clarity. Delving into Money beliefs learned in our childhood. What were you told? Shame-Self-Worth- Deserving What we now tell our kids. Do not let the FEAR in. Knowledge, wisdom and awareness but no fear Receiving. A new way to the flow, visualizing –expecting. Fall in love with Money. Hold firm. Gratitude. Video: https://www.youtube.com/live/rpKEAIZpBlU?si=jmaPJe8Gm9l3f2R- Learn More: https://dreamvisions7radio.com/meet-the-hosts-meaningful-conversations/
Episode 16: Women: What it Means to Carry Shame around Money In this episode of Paperclips & Periods, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) explore what it means to carry shame around money and why that silence can quietly shape so much of a woman's life, her choices, her relationships, and her sense of self. Money is one of the last things women feel permission to talk about honestly. Not because the feelings are not there, but because shame has a way of making people go quiet. This episode names that silence directly and asks what it would look like to start telling the truth about money, not to fix everything at once, but to stop carrying it alone. The conversation opens with where money shame comes from in the first place. Long before we were adults making financial decisions, we were children absorbing money scripts, the unspoken rules and beliefs passed down through family, culture, and circumstance. Messages like "we don't talk about money," "there's never enough," or "wanting more is selfish" do not disappear when we grow up. They run quietly in the background and shape behavior in ways that can be hard to trace. From there, they move into the real cost of that shame. Financial stress is not separate from mental health. It activates the same stress response in the body as any other ongoing threat, and when shame is layered on top of it, it becomes even harder to look at clearly or ask for help. They also discuss what shame resilience actually looks like in practice, including how to do a financial audit without judgment, what values-based budgeting means when it is used as a clarity tool rather than a restriction, and why saying a financial truth out loud to one safe person can be a more meaningful starting point than any spreadsheet. The episode closes with an introduction to financial therapy as a legitimate and growing field that sits at the intersection of mental health and financial planning, along with practical guidance on how to find a financial therapist and what to expect. It ends with three reflection questions for listeners to sit with: What money story did you inherit? Where does shame show up for you? And what financial truth has been waiting for some air? Paperclips & Periods airs on Dreamvisions 7 Radio Network and supports Dual Minds Integrative Psychiatry, promoting emotional well-being and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Kim Hodous Talks About Happiness in Spite of Grief Our guest today is Kim Hodous, who is with us for the third time. Kim has lost two children, tragically, and yet she is a happiness expert! She is a simply indomitable woman. First, she lost her two-year-old daughter, Chelsea, to leukemia, when Kim was a young mother, just thirty-one years old, and with four children under the age of five. And Kim had dealt pretty well with Chelsea's death, by writing four books and spending a beautiful 15-year career as “The Happiness Speaker”, teaching companies how best to have happy employees. But she also tells us that she didn't have the luxury of having those little children to raise in 2022, when her 29-year-old son, Rob, died of a drug overdose, because all her children were grown up by then, and out of the house, in 2022. Fortunately, though, soon after Rob died, within just a few months, Kim discovered The Grief Recovery Method. And wow, you have got to say, this is one resourceful woman! Kim got herself certified in The Grief Recovery Method, and she began to deal with her own grief by helping other mothers deal with suffering the grief of the loss of a child. Kim's son, Rob, soon began to come through to her then, and he has taught her how to connect with him in a very special way, so now she is able to teach other mothers how to connect with their children in that same lovely way. Kim Hodous is literally a beacon of hope and joy! And now she is with us for the third time, to share that hope and joy amid grief with us. Kim's website is www.kimhodous.com. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com/
Medicare Made Clear: Navigating Open Enrollment Join biochemist Phil George and Medicare Certified Agent Scott Lauer as they unpack the complex world of Medicare plans. With open enrollment underway, Scott takes a deep dive into the choices, pitfalls, and hidden details that can make or break your coverage. In this episode, you'll discover: Why Medicare plans are more complicated than they seem Common mistakes people make during open enrollment How to choose the plan that truly fits your needs Don't risk picking the wrong plan—tune in now and get the insights you need to make confident decisions. Available now on all podcast platforms. This Week's Video- Why Your Daily Protein Isn't Doing What You Think! Join biochemist Phil George as he breaks down the science of protein quality and reveals why the body absorbs some proteins beautifully… and others barely at all. https://youtu.be/VLdi7ipKDXw?si=KPxlf98kMcTE_ZJK Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
The Garden of Resurrection: Mary Magdalene In this deeply reflective episode of 11:11 Talk Radio, Simran guides listeners into the transformative presence of Mary Magdalene, exploring themes of devotion, inner resurrection, and the sacred feminine. Through contemplative insight and heart-centered awareness, this episode invites you to embrace your own journey of healing and awakening, where grief becomes grace and love becomes the path. MARY MAGDALENE Mary Magdalene is a central figure in early Christianity, remembered as a devoted follower of Jesus and the first witness to the resurrection. Though often misunderstood in historical interpretations, she is increasingly recognized as a spiritual leader and embodiment of deep devotion and insight. Her presence in both canonical and non-canonical texts reflects themes of inner transformation, direct experience of the divine, and the sacred role of the feminine in spiritual awakening. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate”. Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. Learn more about Simran here: www.iamsimran.com www.1111mag.com/
Miracles Collapse Time After David presented the documentary about a poor boy who became a successful entrepreneur, it sparked profound questions among the participants in the online “The Way” session. While it's easy to accept the script when everything goes according to plan, how do we handle situations that seem to have negative outcomes? David addressed this by emphasizing that the problem lies in our judgment of situations, not in any specific worldly circumstance, regardless of whether people perceive them as positive or negative. As Jesus taught us in ACIM, everything happens for the greater good, without exception. When we judge something negatively, it may seem like God wants us to suffer, but this couldn't be further from the truth. God's will for us is perfect happiness, which can only be achieved when we have forgiven the past, forgiven the present, and forgiven the future. Miracles can help us transcend the limitations of time. Other participants inquired about how to navigate this world of illusions while fulfilling their personal needs. David explained that our belief in reciprocity creates the illusion that giving and receiving are opposite actions. In reality, they are the same because we are all interconnected, loved and protected as an idea in the mind of God. These gatherings took place during the first three weekends of April 2026 and featured teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister. Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
Did your pet pick you? Have a Question for the Show? Or post on FB Facebook: https://www.facebook.com/roarworks/ http://www.laurarowleyhealer.com For readings or workshops: Office number 207-449-5955…Assistant, Karen
Caregiving: A big issue that impacts Business Success Caregiving impacts everyone. At some point you will most likely have a child, elderly parents, a spouse or someone important to you that will need your help. We need to recognize this issue in our society and have the necessary conversations around it. My guest, Melody Vachal, talks about this issue from a caregiver, a business owner and an employee's perspective. Join the conversation. Find Melody Vachal and her book, Still I Rise at https://melodyvachal.com Download your FREE, personalized, Human Design report and follow along at Get Your Free Human Design Chart - Nancy OKeefe Coaching Learn how you are designed to lead in your free Lead with Your Light Report here: Lead With Your Light Human Design Report - Nancy OKeefe Coaching Learn more about Nancy here: https://www.nancyokeefecoaching.com
Will I Ever Feel Normal Again After Betrayal? One of the most common questions women ask after betrayal is: “Will I ever feel like myself again?” Because betrayal trauma and infidelity don't just break your heart — they disrupt your nervous system, your identity, your sense of safety, your routines, and even your perception of reality. In this honest and deeply grounding episode, Lora shares what healing after betrayal actually looks like — not the polished Instagram version, but the real, nuanced, nonlinear truth of nervous system recovery, emotional healing, and rebuilding self-trust after infidelity. She explores: why betrayal feels so destabilizing what trauma does to the brain and body why healing is quieter and more subtle than most people expect the real signs you're healing how to stop losing yourself in someone else's healing why peace eventually matters more than certainty what it truly means to stay true to yourself after betrayal This episode is compassionate, practical, validating, and full of the kind of honest insight women desperately need when they wonder if they'll ever feel okay again. Top 3 Takeaways Healing after betrayal is not about “never being triggered again” — it's about building the capacity to feel, regulate, recover, and stay connected to yourself. One of the biggest signs of healing is when betrayal stops being the center of your identity and you begin caring about your future again. Real healing is often quiet and gradual: sleeping through the night, laughing unexpectedly, trusting yourself faster, and choosing peace over constant certainty. Favorite Quote “Healing means learning how to stay true to yourself, even after your world falls apart LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Tending to the Global Heart Through Empathy and Understanding What if one of the most powerful ways to strengthen human connection is the simple act of feeling deeply heard and understood? Join Michelle Villegas for a rich and inspiring conversation with Edwin Rutsch, founder of the Empathy Center, as they explore the transformative role empathy can play in our relationships, communities, and society as a whole. Drawing from years of research and practice, Edwin shares his vision for building a global culture of empathy and introduces concepts including self-empathy, mutual empathy, imaginative empathy, and the practice of empathy circles—structured spaces where people experience the power of deep listening and authentic understanding. Michelle, bringing her perspective as a therapist, educator, singer, songwriter, and host, helps bridge these ideas with psychology, human development, and creative expression. Together they explore barriers that often block empathy—including rushing to solutions, judgment, analysis, and disconnection—and discuss how learning to truly listen can open pathways to deeper connection. The conversation also reaches into larger social issues, including , education, and the importance of nurturing empathy in children and future generations. Michelle and Edwin also reflect on the role of music, storytelling, and creativity as pathways to connection and understanding, inviting listeners to imagine a world where empathy becomes more than an individual practice—it becomes a cultural value. This heartfelt discussion offers practical tools, fresh perspectives, and a vision for tending not only to our individual relationships, but to the global heart we all share. Edwin Rutsch is the founding director of The Empathy Center. The Centers mission is to build a movement to raise the level of mutual empathy in the world through education and community initiatives. Edwin has been working on this mission for the past 15+ years. A few of his projects include; creating the internet's largest empathy related website, interviewing hundreds of world empathy experts, hosting Empathy Summits, and developing Empathy building practices and trainings. He also started the Empathy Tent which goes out to public spaces and offers listening and conflict resolution. Edwin hopes to inspire you to join this movement and transform the world. To learn more go to: http://TheEmpathyCenter.org Learn more about Michelle here https://dreamvisions7radio.com/friends-with-the-world/ Website: friendswiththeworld.com
Gaea Star Crystal Radio Hour #671 is another hour of inventive, dynamic visionary acoustic improvised music brought to you by the Gaea Star Band with Mariam Massaro on vocals, Native flute, acoustic guitar, shruti box, mandolin and ukuleles, Bob Sherwood on piano and Craig Harris on congas and Native drum. Today's show is recorded live at Singing Brook Studio in Worthington, Massachusetts in late May of 2025 and begins with the energized, uptempo “The Melody Of Life”, an inspiring folk song with an agile, focused vocal from Mariam and an uplifting chordal setup on piano and ukulele. “Faeries Are Laughing” is a mysterious, tribal groove with snaky congas, crisp ukulele, minimalist, rhythmic piano and an evocative, relaxed vocal from Mariam and “Always Filled With Love” is a lush, hallucinogenic raga built on Mariam's droning shruti box and Craig's thrumming Native drum. “Lavender Lilacs” is a pretty, swinging folk song with chiming acoustic guitar and another fine, celebratory vocal from Mariam. “It's Never Too Late” is a mysterious minor ballad with sweetly harmonized acoustic guitar and piano and a lilting, subtle vocal and “Golden Yellow Double Lady Slippers” is a fantastical faerie song that evokes a summer dusk with Mariam's mysterious vocal and the gorgeous interplay of Mariam's ancient-sounding mandolin and Bob's postmodern tone cluster polychords. “Holy Pattern Of Love” continues the instrumental ensemble of the last piece in a stately, solemn frame with gorgeous vocals and rich, spacious piano and we conclude today's show with a rousing take of Mariam's classic island song “Pele” from the “Gaea Star Goddesses” LP. Learn more about Mariam here: http://www.mariammassaro.com
More Than Skin Deep: Beauty, Health, and Mental Well-Being In this thought-provoking episode of the Make Mental Health Matter Show, with host Kelli Melissa Reinhardt, she revisits a conversation that deserves to be heard. She explores the question: To wear makeup or not to wear makeup? For some, makeup can boost confidence, enhance self-expression, and help them feel their best in a world that often promotes specific standards of beauty. For others, especially as they grow older, face health challenges, or seek a more natural lifestyle, makeup may become less important or even something they choose to avoid due to concerns about toxins and overall wellness. But this conversation goes far beyond makeup. She dives into the powerful impact that words and labels have on mental health. Terms like "survivor" and "fighter" are often used with good intentions, but do they resonate with everyone? What does it mean to be a cancer survivor, a suicide loss survivor, or a domestic violence survivor? And what about those who are living with cancer, or individuals who have survived a suicide attempt and continue to navigate thoughts of suicide every day? Language matters. The words that empower one person may not empower another. This episode encourages us to become more mindful of the labels we use, to ask questions instead of making assumptions, and to recognize that every person's journey is unique. Join Kelli for a meaningful discussion about confidence, beauty standards, health, identity, and the importance of choosing words that support rather than define others. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Soulmate Truths, Narcissists, and Real Love with Arielle Ford What is real love and why is “all you need is love” actually misleading? In this powerful conversation, Junie Moon sits down with Arielle Ford, bestselling author of The Soulmate Secret and the debut novel The Love Thief, to unpack what love really is and what it is not. They dive into: The biggest mistake single women make when seeking love • Why happiness is the wrong goal in relationships • The truth about soulmate connections • Online dating myths and mindset traps • How love bombing works and how to spot narcissistic red flags • Why chemistry is not the most important factor • The real definition of mature, lasting love • The role of oxytocin and bonding in early dating • Why shared vision matters more than sparks Arielle shares deeply practical wisdom about managing the “monkey mind,” breaking self sabotage patterns, and slowing down long enough to choose wisely. If you have ever had your heart broken, felt disillusioned with dating, or wondered if lasting love is still possible in midlife, this episode will shift your perspective. Arielle also shares the inspiration behind her new novel The Love Thief, a story about heartbreak, karma, revenge fantasies, and unexpected transformation. Arielle Ford is a celebrated love and relationship expert, author, and speaker whose mission is to help people Find Love, Keep Love, and most importantly, Be Love. She is a gifted writer and the award-winning author of eleven nonfiction books, including the international bestseller, THE SOULMATE SECRET: Manifest the Love of Your Life with The Law of Attraction. She has also written many groundbreaking books including Turn Your Mate into Your Soulmate and Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships. Arielle has been called “The Cupid of Consciousness” and “The Fairy Godmother of Love.” Her debut novel, The Love Thief, is a roller-coaster ride of love, betrayal, and unexpected transformation with a juicy revenge sub-plot and a surprise ending. One reviewer said: The Love Thief is an emotional journey where you'll finish so completely satisfied, you'll want a hypothetical cigarette.” https://www.arielleford.com/ For her FREE very special Heart Healing Yoga video series gift go to: https://www.thelovethief.com Learn more about Junie here: https://www.midlifeloveoutloud.com
Episode 15: Gratitude during times when Worry feels Constant or Overwhelming In this episode of Paperclips and Periods, Dr. Emily K. Cabrera and Katie Krych talk about gratitude during times when worry feels constant or overwhelming. They explore how anxiety and “what if” thinking can narrow our focus, making it harder to notice what is steady, supportive, and good in our lives. Gratitude is not about ignoring stress, but about gently expanding our awareness so both worry and appreciation can exist together. They share how gratitude does not need to be big or complicated. It can be as simple as noticing small comforts in daily life, like a favorite coffee, a quiet moment in the car, or something practical that makes life easier. The conversation also moves into deeper gratitude for things like family, friendships, meaningful work, and support systems that often get overlooked when stress is high. They reflect on how anxiety can make gratitude harder to access, and how intentionally noticing small positives can help restore balance. The goal is not to remove worry, but to create space for both concern and appreciation. The episode ends with a simple reflection: noticing one small thing and one meaningful thing to be grateful for in the present moment. Paperclips & Periods airs on Dreamvisions 7 Radio Network and supports Dual Minds Integrative Psychiatry, promoting emotional well-being and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Understanding Protein with Biochemist Phil George - Part 2 In this two-part episode, Biochemist, Health Coach, and Personal Trainer Phil George dives into the power of protein and why it's essential for your overall health and wellness! From understanding the different types of protein to practical tips and tools for getting the most out of your nutrition, this episode is packed with valuable insights to fuel your body and support your well-being. You won't want to miss it! Connecting with Phil: Email: philgeorge@charter.net Dreamvisions7 Wellness Wave Radio Show: Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network Connect with Kristin: Facebook: Kristin Aurelia Instagram: kristinaurelia210 Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Finding Love & Yourself in Your 50s with Marchetta Daniels Season 2, Episode 3 | That Part by 45 Lemons We asked the Black women in our lives a simple question: If you could talk about anything on a podcast, what would it be? Marchetta Daniels chose love, reinvention, and finding yourself after 50. What unfolds is a conversation about far more than romance. Verta, Naa, and Marchetta explore aging, identity, confidence, second chapters, and what happens when you stop living by timelines that were never really yours. Together, they unpack the stories society tells women, especially Black women, about desirability, visibility, and what is supposedly “too late.” They talk about self-trust, joy, purpose, softer love, and the freedom that can come with knowing yourself more deeply. Because after 50 is not simply about starting over. Sometimes it is about arriving. Arriving at clearer boundaries, fuller self-knowledge, and the reminder that becoming does not have an expiration date. Video Version: https://youtu.be/BPtyGnQPKKQ?si=KUaXOtzPOW8qjTOD Learn more about Naa & Verta here: Email: thatpart@45Lemons.com Website: www.45lemons.com/thatpart Instagram: @fortyfivelemons
Discovering Plants with Healing Powers with guest Ava Long, Clinical Herbalist and Owner, Floral Botanical Medicine Greek physician Hippocrates is attributed with saying “Nature is the best physician.” Herbalism is the study and practice of using plants for medicinal, therapeutic, and health-promoting purposes.Ancient Greek herbalism helped form the foundation of modern herbal medicine and the emphasis on the balance between nature, health and philosophy. Every plant seems to have its own special healing superpowers, and a relatable story to tell. Clinical herbalist Ava Long shares her story and her approach to herbal science. Ava Long is the owner of Floral Botanical Medicine, a health and wellness practice. Her diagnostic approach incorporates live blood microscopy to uncover root causes of chronic health concerns. She develops individualized herbal protocols for detoxification and for restoring balance and achieving optimal health. Ava has trained at various institutions, including the Boston School of Herbal Studies, where she also serves as an adjunct professor. She is also the founder of Maine Sea Greens, a seaweed food product combining her passion for herbalism and seaweed. Through her work, she helps others benefit from ancient holistic practices alongside modern technology. Note: Roughly 30 percent of the global population is at risk for iodine deficiency. Symptoms of iodine deficiency include unexplained weight gain, chronic fatigue, cold sensitivity, dry skin, thinning hair, and enlarged thyroid gland. Seaweed, the best natural source of iodine, is an excellent herbal and dietary addition for supporting thyroid health, regulating blood sugar, and providing antioxidant protection. Seaweed should, however, be consumed in moderation to avoid excess iodine. INFORMATION RESOURCES Learn more about Floral Botanical Medicine - https://www.floralbotanicalmedicine.com/about Read the Floral Botanical Medicine Membership Agreement -https://www.floralbotanicalmedicine.com/member-agreement Explore Live Blood Microscopy - https://www.floralbotanicalmedicine.com/live-blood-microscopy Shop Maine Sea Greens - https://www.meseagreens.com/ Follow on Instagram @maineseagreens Email hello@maineseagreens.com Find The Angel Heart books by Wendy Nadherny Fachon The Angel Heart storybook https://www.amazon.com/Angel-Heart-Wendy-Nadherny-Fachon/dp/1967270279/ The Angel Heart: Teacher's Lesson Plan: 33 Literacy Lessons to Help Grow the Whole Child - https://www.amazon.com/Angel-Heart-Teachers-Literacy-Lessons/dp/1971180556/ The Angel Heart: Student Activity Workbook https://www.amazon.com/Angel-Heart-Activity-Workbook-Activities/dp/1971180564/ Learn more about the Story Walking Radio Hour at https://storywalking.com Reach Out to Wendy with Comments and Queries email storywalkerwendy@gmail.com or text 401 529-6830 Join the Story Walking movement - https://storywalking.com/ Follow Story Walking on Facebook - https://www.facebook.com/StoryWalkingRadioHour/ or Instagram – https://www.instagram.com/storywalkerwendy/ Related Episodes Growing Our Spiritual Connection with Nature with Asia Suler, herbalist https://dreamvisions7radio.com/spiritual-connection-nature/ Soil Science and Bionutrition with Dan Kittredge, Bionutrient Food Association -https://dreamvisions7radio.com/nature-as-teacher/ Why Eating Organic is Crucial to the Future of the Planet with Zen Honeycutt, Moms Across America -https://dreamvisions7radio.com/eating-organic-crucial-future-planet/ Subscribe to Wendy's Substack to receive notifications of new podcast and product releases https://storywalkerwendy.substack.com/ Read about DIPG: Eternal Hope Versus Terminal Corruption by Dean Fachon begin to uncover the truth about cancer - https://dipgbook.com/ Learn more at https://netwalkri.com email storywalkerwendy@gmail.com or call 401 529-6830. Connect with Wendy to order copies of Fiddlesticks, The Angel Heart or Storywalker Wild Plant Magic Cards. Subscribe to Wendy's blog Writing with Wendy at www.wendyfachon.blog. Join Wendy on facebook at www.facebook.com/groups/StoryWalkingRadio
Decode Autoimmune with Phil George Are you curious about autoimmune diseases and how to stay ahead of them? Join biochemist Phil George in this eye-opening episode as he breaks down: What autoimmune disease really is The root causes behind it How to prevent it before symptoms strike The essential tests you need to catch it early Whether you're health-conscious or just want to understand your body better, this episode is packed with actionable insights that could change your life. Prevention starts with knowledge—tune in and take control of your health. Available now on all podcast platforms. This Week's Video- Emerging Science on Light Therapy Treatments for Alzheimer's, Parkinson's, and Concussion Recovery--with Dr. Emily Cabrera--a must listen! https://youtu.be/IezwTJX1gBk?si=EKujM0EXmXJS_2yW Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
Why Marriage Counseling Can Backfire After Infidelity After betrayal, almost everyone says the same thing: “You two need counseling.” But what if rushing into couples therapy immediately after infidelity is actually making things worse? In this deeply honest and eye-opening episode, Lora Cheadle shares why betrayal is not simply a marriage problem — it's a nervous system injury, an identity crisis, and a reality-shattering trauma that requires stabilization before relationship repair. Drawing from her own experience recovering after her husband's multiple affairs, Lora explains why so many betrayed partners leave counseling feeling blamed, overwhelmed, emotionally flooded, or even more disconnected from themselves. She explores the “assumption trap” that infidelity is caused by relationship problems, why traditional couples counseling can unintentionally backfire early on, and what healing-focused support should actually prioritize first. This episode is not anti-therapy and it's not anti-marriage. It's a compassionate, trauma-informed conversation about why healing begins with you — your safety, your nervous system, your clarity, and your self-trust. If you've been betrayed and feel confused, pressured, dysregulated, or like you've completely lost yourself, this episode will help you understand why. Top 3 Takeaways Infidelity is not just a marriage problem. Betrayal shatters your sense of reality, identity, trust, and nervous system safety. Before working on the relationship, the betrayed partner often needs stabilization, orientation, and emotional safety first. Traditional couples counseling can unintentionally backfire early on. When therapy focuses too quickly on “relationship dynamics,” many betrayed partners leave feeling blamed, self-monitoring, emotionally flooded, or pressured to fix the relationship before their own trauma has been addressed. Healing starts with rebuilding yourself — not rushing decisions. Before deciding whether to stay, leave, forgive, reconcile, or rebuild the marriage, it's essential to regulate the nervous system, reconnect with self-trust, and create clarity from a grounded place instead of survival mode. Favorite Quotes “Infidelity is not a marriage problem. It is an individual's problem.” “People cheat because they can't meet their own needs.” “Marriage counseling assumes two regulated adults discussing relationship dynamics.” “Betrayal involves one deeply dysregulated person trying to survive the collapse of their reality.” “It's not about pretending everything is okay. It's about rebuilding you and your truth.” “When you're bleeding out, you stop the blood flow first.” “You don't need to rush your healing. But you do need LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #670 is another dynamic session of visionary acoustic improvised music played by The Gaea Star Band featuring Mariam Massaro on vocals, Native flute, double flute, baritone and soprano ukulele, mandolin, acoustic guitar and nylon string guitar, Bob Sherwood on piano and Craig Harris on congas, Native drum and djembe. Recorded live at Singing Brook Studio in Worthington, Massachusetts in the middle of May 2026, today's show begins with the beautiful summer celebration “Down By The River”, a relaxed stream-of-consciousness tone poem with a peaceful reverie of a vocal by Mariam and “Take Me Down Inside My Soul” is a quiet, reverent song outlined by Mariam's whispering acoustic guitar and deeply felt vocal, Craig's throbbing Native drum and gospel piano from Bob. The band performs an energized, evocative take of Mariam's “Vision Quest” from the eponymous 2016 LP that features Mariam's dancing marimba braided into a tapestry of grooving congas and minimalist piano. “There's A Fire Between The Realms Of Light” is a mysterious, swirling folk song led by Mariam's chiming mandolin and powerful, pagan forest lyric, a rich, epic piece that dances through three separate movements from major to minor like the passage of a summer day into dusk. The band presents a beautiful, emotional reading of Mariam's “Sail On” from her “Vision Quest” LP that Mariam leads with her nylon string guitar “Leonardo” and the ensemble next takes on Mariam's “All Life Unfolds”, re-imagined as a minor theme which yields a very different song indeed, from Craig's heartbeat Native drum to Bob's completely upended minor interpretations to Mariam's ad libbed poetry. “Aloha Hey” is a beautiful, bright Hawaiian tune by Mariam appropriately decorated with her delicate soprano ukulele and reggae-based accompaniment from the ensemble and we conclude today's session with “Let's Hold Steady”, a deeply felt song with a lovely vocal from Mariam and a bittersweet, evocative musical stage from the ensemble. Learn more about Mariam here: http://www.mariammassaro.com
Gaea Star Crystal Radio Hour #669 is an hour of inspired, dynamic visionary acoustic improvised music featuring the Gaea Star Band with Mariam Massaro on vocals, Native flute, double flute, harmonica, kalimba, acoustic guitar and ukulele, Bob Sherwood on piano and Craig Harris on congas, djembe and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in mid-May of 2026, today's show begins with the meditative, beautifully realized “In The Quiet Of The Forest”, an unusual, evocative piece featuring a top-notch vocal from Mariam. “Luminously Shining Bright” is a languid yet powerful minor folk ballad with beautiful chord changes and another inspired vocal and “Oh Golden Light” is a rich, harmonically lush song, weaving Mariam's precise, soaring vocal with tight, swinging congas, imaginative, ambitious piano and tight, lustrous ukulele work and featuring a fantastical flute coda. “This Is The Way” is a fine, expanded take on the track from Mariam's “Release” LP built on a rock-solid foundation of throbbing, dramatic Native drum from Craig. “Hold To Your Essence” is a fascinating piece featuring Mariam's kalimba as the defining instrument around which Bob constructs a rich, complex harmonic framework which, along with Craig's metronomic congas, support Mariam's inspired, spacious vocal and Native flute dialogues. “Spiraling Portal” is a mystical, goosebump-inducing eldritch forest song featuring Mariam's timeless, chiming mandolin, tiptoe-ing, darkling piano and earthy, pulsating congas and “Turn And Face The Wind” grows slowly and patiently from the embers of “Portal” into a lush, shifting, psychedelic, sonically enormous tapestry into which each member of the ensemble interject languid melodic phrases and fade back into the cloth of the piece in turn. We close today's show with the beautifully played blues “Oh, Let's All Be Grateful” featuring earthy Native drum, a fine vocal and harmonica conversation from Mariam and inspired fat-fingered piano from Bob. Learn more about Mariam here: http://www.mariammassaro.com
Sheryl Glick host of Healing From Within Interviews Chris Grosso author of The Indie Spiritualist. Chris Grosso is an independent culturist freelance writer, spiritual aspirant, recovering addict and musician. Chris writes for such venues such as the Rebelle Society, Huffington Post, Intent Blog, and is a monthly contributor on the radio show “Where Is My Guru.” Chris shares how he discovered that spirituality is not something that happens in a meditation center or on a yoga mat, in ashrams or churches, mosques, temples or synagogues and may not always be peaceful. It can be as loud as a rock concert as it moves you to feel life, examine emotions and past patterns of abuse or unhappiness and to forge through the minutia of life to discover the deep seated personal power of one's inner guidance system…that energy of truth and divine awareness- our Soul. www.theindiespiritualist.com/ Learn more about Sheryl here: http://www.sherylglick.com/
Plant a Simple Seed and Watch Your Mindset Grow with Katie Wood What if the smallest shift in perspective could change the entire trajectory of your life? In this powerful and heartfelt episode, Carrie sits down with thought leader, educator, and bestselling author of Simple Seed, Katie Wood—fresh off her recent appearance on the Today Show—for a conversation that will stay with you long after it ends. Get ready for goosebumps as Katie shares deeply personal stories that reveal how life's hardest moments are often the very ones shaping our resilience, character, and grit. From a moving story about her daughter's stitches that beautifully mirrors how we heal and grow, to the transformational journey of a teacher who went from burnout to Teacher of the Year by using the powerful practices inside Katie's journal—this episode is packed with moments that will shift the way you see your own story. Together, Carrie and Katie explore how planting simple, intentional “seeds” of gratitude and perspective can create lasting change—not just for ourselves, but for the next generation. As a former teacher turned mission-driven entrepreneur, Katie is on a path to bring these life-changing tools into schools—teaching what many of us were never taught, but needed most. In this episode, you'll discover: Why your hardest moments may be shaping your greatest strength How a simple shift in perspective can transform your entire story The real impact of gratitude practices—inside classrooms and beyond And don't miss the unforgettable moment at the end—when Katie shares the one sentence from a college basketball coach that completely changed the course of her life. This is more than a conversation—it's a reminder that the story you're telling yourself matters… and you have the power to change it. Tune in this Monday 5/25/26 at 5am & 5pm ET to listen live on the radio https://dreamvisions7radio.com/look-for-the-good/ Hey friends, although this is my last episode airing on Dreamvisions7Radio Network, the podcast is not going anywhere! You can still listen and download your weekly episodes at your favorite podcast platform AND if you prefer to watch it live, find all the videos here: https://carrierowan.com/look-for-the-good-podcast-carrie-rowan/ Thank you Dreamvisions7Radio for spreading the goodness across the international airwaves! Forever grateful! xoxo Carrie BIO: Katie Wood is a thought leader, entrepreneur, and author of the bestselling journal A Simple Seed who transitioned from a 10-year career in special education teaching to entrepreneurship in 2014 to help others grow through mindset, leadership, and personal development. She speaks at schools across the country as well as organizations including Athenahealth, Takeda, Splunk, Boston College, and Providence College, and has shared stages with Herm Edwards and Matthew Slater while also being featured on Today and in Entrepreneur Magazine. Her journal, A Simple Seed, became an Amazon bestseller and was recently acquired by Penguin Random House, while Katie continues to inspire audiences through her speaking, writing, and dedication to her family as a mom of four and proud fire-wife. FIND out MORE about A Simple Seed and Katie's powerful work with kids and schools at: www.GrowwiththeGoodness.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Peace Advocates Elizabeth Hamilton-Guarino and Dr. Katie Eastman Bestselling authors and global peace advocates Elizabeth Hamilton-Guarino and Dr. Katie Eastman announce the release of The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for the Good of Humankind, publishing April 21, 2026 by Health Communications Inc and Simon & Schuster – available now for pre order on major retail platforms. With a powerful foreword by Rev. Mpho A. Tutu van Furth, the book opens with a compelling invitation to reimagine peace not as a distant ideal, but as a living, breathing presence in our daily lives. “This book is a call to action and a call to calm. It is a reminder that peace begins within each of us. Every person matters, every voice has value, and no one has to walk this journey alone,” says Elizabeth Hamilton-Guarino and Dr. Katie Eastman. A Practical Guide for Real Peace in Real Life In The Peace Guidebook, Hamilton Guarino and Eastman challenge the belief that peace is passive or only possible during calm moments. Instead, they present peace as an active, daily practice, one that can be cultivated through grief, change, burnout, and uncertainty. “Peace is not the absence of pain, it is the presence of alignment,” stated authors Elizabeth Hamilton-Guarino and Dr. Katie Eastman. “It is how we live with grace, even when things fall apart.” The book introduces ten transformational principles, including Presence, Patience, Partnership, and Perseverance, alongside practical tools, real life stories, and guided exercises to help readers integrate peace into their everyday lives. Peace in Action: From Personal Practice to Global Movement The Peace Guidebook is part of the broader Percolate Peace Project, a global initiative aiming to inspire one million people to embrace peace as a way of life. “This is more than a book,” the authors emphasize. “It is a call to action, a blueprint for personal and collective transformation.” About the Percolate Peace Project – Our Movement for Global Peace The Percolate Peace Project is a global initiative to help 1 million people cultivate and spread peace—starting from within. Co-founded by bestselling author and master life coach Elizabeth Hamilton-Guarino and licensed psychotherapist and grief specialist Dr. Katie Eastman, the project is a direct extension of their groundbreaking work in The Peace Guidebook. At its heart is a simple belief: Peace is not passive. It's a personal, powerful, everyday practice. The Percolate Peace Project encourages people from all walks of life to become intentional “peace percolators”—those who consciously filter their thoughts, words, and actions through the lens of compassion, presence, hope, and healing. Just like coffee takes time to percolate, peace does too. This project offers a place to pause, reflect, and filter your best self through—one breath, one choice, one interaction at a time. The Mission: To empower individuals, families, communities, organizations, and nations to: Practice Peace Daily – through tools, reflections, and the Ten Principles of Peace Share Real Stories – of healing, courage, compassion, and transformation Connect Globally – in a supportive, uplifting community dedicated to peaceful living Amplify Peace in Action – through teaching, coaching, conversations, and leadership How You Can Join the Movement: Read The Peace Guidebook and start your own journey Join the growing community on The Percolate Peace Project Facebook Group Share your story or testimonial Host a book club, podcast episode, or local gathering Practice the Peace Points in your daily life and inspire others to do the same Why It Matters: We live in a world where people are hurting, disconnected, and overwhelmed. But we also live in a world where healing is possible—where one act of peace can ripple outward and change everything. This project is for the caregivers, the leaders, the parents, the teens, the teachers, the grievers, the seekers. It's for anyone who believes that peace is a choice, not a luxury—and that together, we can make it real. Join us, and let's create a ripple effect that reaches far beyond what we can imagine. Percolate Peace. Share your light. Change the world. https://www.percolatepeace.com/peaceguidebook Elizabeth Hamilton-Guarino is the founder of The Best Ever You Network and host of The Best Ever You Show, a top-ranked podcast with over 5 million global downloads. A Master Life Coach and bestselling author, Elizabeth is widely recognized as one of America's leading voices in personal development, leadership, and mindset transformation. Through her books, coaching, and global media platform, she has helped individuals and organizations achieve world-class excellence by integrating strategic vision, gratitude-centered leadership, and empowered action. She is the author of The Change Guidebook and The Success Guidebook, and co-author (with Dr. Katie Eastman) of Percolate – Let Your Best Self Filter Through (Hay House) and the The Peace Guidebook. She also co-authored award-winning children's books with Sally Huss. A sought-after speaker and media contributor, Elizabeth brings a unique blend of heart, strategy, and soul to everything she does. She and her husband, Peter, split their time between Maine and South Carolina, where they enjoy life with their four adult sons, two dogs, and three beloved rescue cats. Co-Founder Dr. Katie Eastman is a nationally respected grief and change expert with over three decades of experience helping people turn heartbreak into healing and trauma into transformation. A psychotherapist, master grief coach, organizational consultant, and cofounder of Recreate Coaching and Counseling, Dr. Katie brings deep emotional insight, spiritual awareness, and practical tools to life's most profound challenges. Trained in the integration of psychology and spirituality, she infuses every aspect of her work with compassion, presence, and purpose. As coauthor of The Peace Guidebook, Percolate: Let Your Best Self Filter Through, and author of Uplifting: Inspiring Stories of Loss, Change, and Growth, she helps others discover that even in the midst of loss, peace and meaning can rise. https://www.besteveryou.com/ Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
Honoring the Fallen, Supporting the Living On this episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt shares a heartfelt solo episode centered around the true meaning of Memorial Day. Memorial Day is more than a long weekend or holiday. It is a day of remembrance for the brave men and women who lost their lives in service to our country. Kelli reflects on the importance of honoring their sacrifice while also recognizing the emotional impact carried by the military members, veterans, and families left behind. For many who made it home, the journey did not end when their service did. Countless active military members and veterans live with grief, trauma, PTSD, survivor's guilt, and the loss of friends and fellow service members they served beside. Kelli discusses how meaningful support, compassion, connection, and community can truly become life changing for those who may be struggling silently. This episode also highlights simple yet powerful ways civilians can better support veterans, active military members, and military families, even for those who may not openly talk about what they are carrying. From creating safe spaces and meaningful conversations to connecting people with helpful resources and community support, small actions can make a lasting difference. As we honor those who never made it home, we must also remember the families who continue to carry the weight of sacrifice every day. Their stories, grief, resilience, and healing matter too. Join Kelli for this important conversation about remembrance, compassion, mental health, and the power of showing up for those who have served. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
What High-Quality Men Secretly Want (And Why Anxiety Pushes Them Away) with Clayton Olson Dating a high-quality man isn't about playing games—it's about becoming your most authentic, magnetic self. In this episode of Midlife Love Out Loud, Junie Moon sits down with international relationship coach Clayton Olson to reveal what high-quality men secretly want—and why dating anxiety can quietly sabotage your love life. You'll discover: The “finite vs. infinite” mindset shift that makes dating feel exciting instead of exhausting Why being willing to walk away is incredibly attractive How showing your “dark side” can deepen trust The art of challenging a man in a way that inspires growth, not defensiveness If you've ever felt like dating in midlife is a high-stakes game, this conversation will help you relax into the journey, keep your standards high, and attract love that lasts. Clayton Olson transforms lives through the heart. As an International Executive Relationship Coach and Author, he's guided nearly 1,000 clients across four continents over 11 years, turning relationship pain into lasting love. After scaling startup teams for a decade, Clayton made a bold leap into transformational coaching—yearning for those raw, life-changing conversations that matter most. He's invested over $200,000 in his own growth, mastering Transformational NLP and earning CTA accreditation. Clayton doesn't offer band-aid solutions. He dives deep into the painful patterns that keep people stuck, rewiring them from the inside out. His clients don't just fix their relationships—they discover peace, clarity, and joy that ripples into every corner of their lives: career, purpose, spirituality, and beyond. Grab Your Secure Relationship Blueprint https://claytonolsoncoaching.com/the-secure-relationship-blueprint/ https://www.youtube.com/@claytonolsoncoaching https://www.instagram.com/claytonolsoncoaching/ If you have a full life but still long for your person, this guide is for you. The Midlife Love Readiness Guide will help you understand what may really be standing in the way of love, so you can stop repeating old patterns and begin opening to the kind of relationship you truly want. Download your free guide and take the first step toward love that matches your life.Grab your midlife love readiness guide here https://pages.lovecoachjuniemoon.com/midlife-love-readiness-guide-opt-in-page Learn more about Junie here: https://www.midlifeloveoutloud.com
Episode 14: Hold Gratitude and Worry at the Same Time In this episode of Paperclips & Periods, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, and Katie Krych, MSN, RN, PMHNP(c), explore what it means to hold gratitude and worry at the same time, especially in seasons where the mind feels full, alert, or overwhelmed. They begin by grounding the conversation in a simple but powerful idea. When anxiety and “what if” thinking take up a lot of mental space, it can become harder to notice what is steady, supportive, and good. Gratitude in this context is not about minimizing fear or pretending everything is fine. Instead, it is about gently widening perspective so that worry and appreciation can coexist without one erasing the other. Throughout the episode, they highlight how gratitude does not need to be profound to matter. It can show up in small, everyday moments such as appreciating a car color that hides dirt more easily, noticing a warm cup of coffee in the morning, or finding a brief pocket of quiet in a busy day. These seemingly small observations can help anchor the nervous system back into the present. From there, the conversation expands into more foundational forms of gratitude, including appreciation for family, friendships, meaningful work, and a supportive social circle. These are often the parts of life that become background noise when stress and worry take center stage, even though they are essential sources of stability and connection. They also discuss how worry naturally narrows attention, why gratitude can feel less accessible during periods of heightened anxiety, and how intentionally noticing both small and meaningful positives can help restore balance. The goal is not to eliminate worry, but to create space for a fuller and more accurate view of lived experience. This episode offers a grounded and realistic approach to gratitude that meets people where they are, especially during emotionally heavy or overstimulated seasons. It closes with a reflective invitation for listeners to identify one small thing and one meaningful thing they can appreciate in the present moment. Paperclips & Periods airs on Dreamvisions 7 Radio Network and supports Dual Minds Integrative Psychiatry, promoting emotional well-being and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Philippe Brouillard Talks About Rethinking Happiness Oh, my very dear ones, all of us are seeking happiness. But as we seek it, so few of us truly can find it! Fortunately, our guest today is an expert on helping people to seek, and to find actual happiness in their lives. His name is Philippe Brouillard. Philippe is the founder of VitaQuantum, and a PhD candidate in the Quantum Science of Health, Prosperity, and Happiness under Dr. Amit Goswami, who also, as I recall, has been a welcome guest here on Seek Reality. Philippe has been a very good student, bridging quantum physics, neuroscience, and spirituality, he developed the Quantum S.O.U.R.C.E. Formula™, which is a method for rewiring energy and elevating consciousness. Philippe is a bestselling co-author of Rethinking Happiness, and he is a gifted educator. He makes complex science accessible and practical, guiding people from stress and fragmentation to coherence and purpose. His vision is to help humanity return to its essence — one inner revolution at a time. Philippe Brouillard's website is https://www.vitaquantum.com/. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com
Understanding Protein with Biochemist Phil George - Part 1 In this two-part episode, Biochemist, Health Coach, and Personal Trainer Phil George dives into the power of protein and why it's essential for your overall health and wellness! From understanding the different types of protein to practical tips and tools for getting the most out of your nutrition, this episode is packed with valuable insights to fuel your body and support your well-being. You won't want to miss it! Connecting with Phil: Email: philgeorge@charter.net Dreamvisions7 Wellness Wave Radio Show: Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network Connect with Kristin: Facebook: Kristin Aurelia Instagram: kristinaurelia210 Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Healing Starts Here: Kevin Carolan on Resilience, Prevention & Hope Special Episode for Mental Health Awareness Month In this episode, Scarlett sits down with Kevin Carolan, Interim Executive Director of Connecticut Parent Connection in Newtown, Connecticut, for a powerful conversation about turning pain into purpose. Kevin's connection to this work is deeply personal—his family's own tragedy inspired his mother, Dorrie Carolan, to found Connecticut Parent Connection to support families navigating addiction, grief, isolation, and life's most difficult challenges. What began from heartbreak became a mission rooted in hope, education, prevention, and meaningful support for children, adults, and families across Connecticut. Today, Kevin continues that legacy by helping communities better understand addiction, mental health, recovery, and the essential role human connection plays in healing. Together, Scarlett and Kevin explore resilience, prevention, the challenges facing young people today, and how compassion, understanding, and community can help us create healthier, more connected lives. Listen to this podcast for an inspiring conversation about healing, hope, and the power of supporting one another. https://www.ctparentconnection.org/ Learn more About Scarlett here: https://chooselovemovement.org/
50 Years of Madness — What Broke Our Food System Join biochemist Phil George as he unpacks the hidden forces that have corrupted our food system over the past five decades. From industrial farming to nutritional misinformation, this episode pulls back the curtain on how we got here—and what we can do about it. Care about animals? You'll want to hear this. Plus: A powerful call-in from a listener who narrowly avoided a heart attack. He shares the warning signs he missed—and the life-saving steps he took just in time. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
The Union of Faith and Reason: Thomas Aquinas In this reflective episode of 11:11 Talk Radio, Simran explores the timeless wisdom of Thomas Aquinas, guiding listeners into the sacred union of faith and reason. Through contemplative insight and grounded spiritual inquiry, this episode invites you to rediscover truth as both a lived experience and an inner knowing, bridging intellect and devotion in a deeply integrated path of awakening. THOMAS AQUINAS Thomas Aquinas (1225–1274) was a Dominican theologian and philosopher whose work profoundly shaped Western spiritual and intellectual tradition. Integrating Aristotelian philosophy with Christian theology, he articulated a vision of truth in which faith and reason coexist in harmony. His writings, including the Summa Theologica, explore the nature of God, ethics, and human purpose, offering a framework for understanding the divine as both knowable through reason and experienced through contemplation. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” *Music License: Envato Artist AudioEra / Content License ID: Epic Elite (Elite Alliance) Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. Learn more about Simran here: www.iamsimran.com www.1111mag.com/
Anandamayi Ma: Return of Mother Engage the gentle, luminous presence of Anandamayi Ma, a mystic whose life embodied the living reality of divine awareness. Through reflective guidance and contemplative pauses, you are encouraged to release striving, soften identity, and reconnect with the ever-present stillness within. This is not a path of becoming, but of remembering—an inward return to the peace, trust, and sacredness already alive in each moment. *Music License: Envato Artist AudioEra / Content License ID: Epic Elite (Elite Alliance) Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. Learn more about Simran here: www.iamsimran.com www.1111mag.com/
Community as a Symbol of Joining In Strawberry Field Fiesta's second session at La Casa de Milagros, recorded in the morning of Day 2, David Hoffmeister is joined by ministers and beloved companions to explore a profound theme: Community as a Symbol of Joining. Rather than an earthly arrangement or a physical dwelling, true community is recognized as a living demonstration of love, collaboration, and shared purpose. It is a holy classroom where fixed beliefs about personal identity and isolation melt away through open dialogue, presence, and pure reflection. This session is filled with music, featuring live performances by Emily and Erik. The gathering concludes with a showcase of newly composed spiritual EDM tracks. Get involved: https://www.the-christ.net/ Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
Quantum Spirituality "Doorways Into Consciousness" Unlock the potential in YOUR life. We may think Quantum Spirituality is a new concept, but Best-Selling author Peter Canova, winner of 45 book awards, is here to explain that the concept of Quantum Spirituality is really a "Back to the Future" AWAKENING. Quantum Spirituality is about piercing the hidden reality and operation of our universe with the twin bookends of quantum physics and ancient spiritual wisdom. It is about Science, Gnostic Mysticism, and Connecting with Source Wisdom. Join us as we explore the past in our present for our full future potential. BIO: Peter Canova is a businessman, a 45-book award-winning author, and a national speaker. His interviews include three appearances on Coast to Coast with George Noory, numerous national and international radio and TV interviews, and keynote speeches at such venues as the Unity National Convention, the Centers for Spiritual Living National Convention, and as the lead-off speaker at the Global Alliance for Transformational Entertainment (GATE). Gate featured the leading spiritual and inspirational speakers from around the world. Peter's international business background- luxury hotel development, shipping, and import/exporting- carried him around the world, giving him an insider's view of international politics, spirituality, religions, and finance. https://www.petercanova.com/ https://www.amazon.com/Quantum-Spirituality-Mysticism-Connecting-Consciousness/dp/1591434637/ref=tmm_pap_swatch_0 Chat with Kat during Live Show with Video Stream: write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/ Video Version: https://youtu.be/4WkWERg_wP0?si=whUxFG5xs4OgQnz-
Healing Betrayal Trauma: EMDR, IFS & the Real Reasons People Cheat Infidelity doesn't happen in a vacuum. And healing after betrayal isn't just about “getting over it” or learning to trust again. In this deeply compassionate and eye-opening conversation, Lora sits down with marriage and sex therapist Todd Creager to explore the real roots of infidelity, betrayal trauma, emotional safety, and lasting healing. Together, they unpack how childhood wounds, attachment injuries, shame, hypervigilance, and nervous system survival patterns shape both betrayal and recovery. You'll also learn how EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems (IFS) can help both betrayed partners and betrayers process trauma safely, understand their protective patterns, and move toward genuine healing and connection. This episode is not about excusing betrayal. It's about understanding it deeply enough to heal. Whether you stay or leave, this conversation will help you stop personalizing the betrayal, understand your own patterns more compassionately, and move toward clarity, safety, and self-trust. Top 3 Takeaways Infidelity is often connected to unresolved trauma, attachment wounds, and protective survival patterns that began long before the relationship. EMDR and Internal Family Systems (IFS) can help both partners process betrayal trauma, regulate the nervous system, and heal emotional wounds safely. Healing after infidelity isn't about rushing back into trust — it's about rebuilding emotional safety, understanding protective patterns, and creating real change over time. Favorite Quotes “You don't just cheat. It doesn't happen in a vacuum.” “Life is generous. It helps us wake up to the parts of ourselves we didn't know how to love before.” “Healing is not about forcing trust. It's about becoming safe again.” What You'll Learn: Why people cheat • Betrayal trauma and nervous system healing • How EMDR works after infidelity • What Internal Family Systems (IFS) actually means • Why hypervigilance after betrayal is normal • Childhood trauma and adult relationships • Why betrayed partners stay • Rebuilding trust safely • Emotional safety after infidelity • Processing trauma without retraumatizing yourself • The difference between understanding behavior and excusing it • Why healing takes time — even in healthy reconciliation About Todd Todd Creager is an experienced relationship therapist and sex expert specializing in couples counseling, marriage and intimacy. From healing from trauma through EMDR therapy, to overcoming infidelity Todd has helped countless couples overcome the issues that they face – increasing their connection and communication. Todd provides a variety of services and methods – from routine relationship therapy sessions to couples retreats and counseling relating to sex addiction and toxic relationships. It's important to find working solutions for each individual couple. Located in Huntington Beach, Todd provides therapy to the Orange County areas of Newport Coast, Irvine, Corona del Mar, Seal Beach, Long Beach and beyond! Todd is also an expert keynote speaker for topics including team-building, relationships, sex and more. If you're looking to book a speaking appearance in Orange County, the Los Angeles area or beyond, contact Todd today! https://toddcreager.com/ Check out Todd's podcast, Let's Talk About Love, Sex, & Infidelity, where Lora was a recent guest: https://open.spotify.com/episode/20TivMIVQD698pp18eiyHr?si=ZtQ_u1kUT8-nuUmMu4CVNg LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #668 is an hour of inspired, dynamic visionary acoustic improvised music played live by The Gaea Star Band with Mariam Massaro on vocals, Crystal bowl, Native flute and double flutes, acoustic guitar, Celtic harp, harmonica, shruti box, mandolin and ukulele, Bob Sherwood on piano and bass guitar and Craig Harris on Native drum and congas. Recorded live at Singing Brook Studio in Worthington, Massachusetts in early May of 2026, today's show begins with the bucolic, deeply relaxed folk-gospel ballad “As The Shadow Falls Away”, a gorgeous, unhurried piece built on the Eb drone of Mariam's crystal bowl. “Merry Month Of May” is a country blues with a fine vocal from Mariam and barrel house piano from Bob and “In The Dark Of The Night” is a varied, dynamic piece with fine work from the whole ensemble supporting Mariam's rich vocal and Native flute conversation. “Reclaim Our Essence” is a gorgeous ballad featuring a powerful steady drone from Mariam's shruti box and imaginative, emotional piano from Bob. “So Deep Within/Happy Birthday” is a minimalist blues built on Craig's steady congas and Bob's funky, blues-based bass guitar with a rocking duet between Mariam's fine vocal and Bb harmonica. “Mandia Viahey” is a beautifully presented ballad about a solitary moose with silken acoustic guitar and heartbeat congas and today's show ends with a fine, energized version of Mariam's “Spirit Of The Forest” from her “Release” LP built on her deep forest mandolin and featuring another fine, soaring vocal. Learn more about Mariam here: http://www.mariammassaro.com
Lifestyle Medicine & Breast Cancer: Prevention, Treatment Support & Recovery What actually impacts cancer risk—and what helps you get through it? This episode blends expert insight and lived experience to reveal how lifestyle medicine supports prevention, treatment, and healing. In this episode of Her Health Compass, we explore what it truly means to heal through the lenses of resilience, grief, and lifestyle medicine. Yonni and Heather are joined by Dr. Amy Comander, a breast cancer specialist trained in lifestyle medicine, and Britt Aronson, who shares her powerful firsthand experience navigating cancer alongside profound personal loss. Together, they unpack how nutrition, movement, sleep, stress, and mindset can influence not only cancer prevention, but also treatment outcomes and recovery. This conversation bridges science and story—offering both evidence-based insight and lived experience for anyone seeking to better understand their body, their health, and their capacity to heal. Amy Comander, MD, DipABLM, FACLM, MSCP is a breast oncologist and Medical Director of the Mass General Brigham Cancer Institute in Waltham, Director of the Lifestyle Medicine Program at the Mass General Brigham Cancer Institute, and an instructor in medicine at Harvard Medical School. Dr. Comander developed a passion for understanding the biological basis of behavior, and she studied neurobiology and psychology as part of the multidisciplinary Mind, Brain, and Behavior Initiative at Harvard University. She then received her Doctor of Medicine from the Yale University School of Medicine. She completed her internal medicine residency training and Hematology-Oncology fellowship training at Beth Israel Deaconess Medical Center and Harvard Medical School. She is board-certified in internal medicine, hematology, medical oncology, and Lifestyle Medicine. As a breast oncologist, Dr. Comander has witnessed the struggles her patients face during and following completion of primary cancer treatment, and is passionate about improving the overall health and well-being of breast cancer survivors through lifestyle interventions. In collaboration with Dr. Frates, she launched the PAVING the Path to Wellness Program lifestyle medicine program for breast cancer survivors. She trains other colleagues to run PAVING groups, so that this transformational experience can be offered to a larger group of cancer survivors. She has co-authored PAVING Your Path Through Breast Cancer and Beyond, PAVING the Path to Wellness Manual and Workbook, and PAVING a Path Through Menopause and Beyond. Dr. Comander practices what she preaches, having run marathons, including 12 consecutive Boston Marathons to date, with the goal to improve the lives of those with a diagnosis of cancer. Dr. Comander was honored to serve as the first oncologist on the Board of Directors of the American College of Lifestyle Medicine. She is proud to serve as Vice President on the Board of the PAVING the Path to Wellness non-profit organization. She also serves on the Board of the Ellie Fund, a non-profit that provides services and support to women diagnosed with breast cancer in Massachusetts. She is a medical advisor to the non-profit organizations, SurvivingBreastCancer.org and the Tigerlily Foundation. She has served as a medical advisor to Oneinforty, a non-profit organization dedicated to educating people of Ashkenazi Jewish heritage about the one-in-forty chance of having inherited a BRCA mutation. Britt Aaronson is a freelance writer and editor based in Los Angeles, where she has lived since 1993. She finds great joy in being a mother to Rayce and Eisley. In her free time, she enjoys yoga, hiking, traveling, and supporting nonprofits including the National Brain Tumor Society, the Hidden Hills Theater Committee, and the Fondle Project. In February 2020, she was diagnosed with Grade 2–3 DCIS breast cancer. Britt underwent seven surgeries—including a double mastectomy, reconstruction, and capsulectomies—and is grateful to now be cancer-free. Deeply appreciative of the technology that led to her diagnosis, she is dedicated to raising awareness and helping redefine conversations around breast health, survivorship, and healing. Find Yonni & Heather here https://www.herhealthcompass.com/
Storytelling Strategies that Foster Connection with Sarah Elkins SHOW SUMMARY: What if your stories don't define you… but the way you tell them will? This week on Look for the Good, airing Monday, May 11, 2026, I'm diving into one of my favorite topics—stories—with storytelling and public speaking coach Sarah Elkins—whose powerful TEDx talk is helping people rethink how we share and listen to personal stories in order to find more common ground and build connection to each other one story at a time. And trust me, this conversation goes way deeper than you think. Because here's the truth: It's not just what happened to you… it's how you've been telling it—on repeat—that's shaping your life right now. Sarah has an incredible ability to understand people quickly and deeply—often picking up on patterns others miss. Using a blend of intuition and a powerful personal discovery tool, she helps uncover strengths and insights with striking accuracy. And yes… there's a wild story involving Edgar Allan Poe's birthday that will have you looking at intuition—and maybe even your next business meeting—a little differently. In this episode, we get into: The hidden stories running the show behind the scenes How to spot your actual superpowers (not the ones you think you “should” have) Why your storytelling style might be the thing keeping you stuck And the moment Sarah said yes to go-go boots and joined a surf band at 40 This episode might make you laugh, raise an eyebrow, and then stop you in your tracks with one big question: Is the story you're telling working for you… or against you? So go ahead—strap on your go-go boots and come hang with us. Because your next chapter? It starts with how you tell it. Tune in Monday at 5am & 5pm EST: https://dreamvisions7radio.com/look-for-the-good/ BIO:"We got immediate positive feedback and there was a buzz in the room from the lightbulbs going off in people's heads." "Inspirational, entertaining, passionate…Sarah Elkins is a world-class presenter!” "Our members are raving! Her insight, expertise and engaging style got us thinking in new ways. Would recommend her highly and hope to have her back.” Sarah Elkins is a Montana based workplace communication trainer, keynote speaker, TEDx and DisruptHR speaker, professional storyteller, musician, and podcast host. Her workshops and coaching packages with teams and their leaders are known to address and reduce miscommunication – the most common cause of tension and stress in the workplace. Sarah is a Gallup-certified StrengthsFinder coach and uses that assessment to guide teams in learning to value each other's strengths and connecting with each other through enhanced self-reflection and effective listening. Sarah's clients stick with her year after year, benefitting from her integration and practical application of the StrengthsFinder assessment into everyday communication. WATCH SARAH'S TEDx TALK HERE: www.elkinsconsulting.com/speaker Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Mental Health, Compassion & Connection with Tamara L. Hunter On this episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt has special guest Tamara L. Hunter. Join us for an important and heartfelt conversation during Mental Health Awareness Month as we discuss the realities of mental health, its impact on individuals and families, and why connection, compassion, and open conversation matter more than ever. In this episode, Tamara L. Hunter shares personal insight from her own life experiences, including supporting loved ones through mental health challenges. She also discusses the importance of removing shame, creating understanding, and helping people feel seen, heard, and supported. Together, we will explore healing through connection, the power of community, and why mental health is health - because no one should have to walk through life's challenges alone. Short bio: Tamara L. Hunter is a humanitarian, TV host, speaker, and Co-Founder of CB4L.org(Chemo Buddies 4Life), a global support community centered on healing through connection. She is the creator and Executive Producer of the Let's Talk Fabulous Show on e360tv and the founder of Impactor Music Productions. Known as “The First Global Next Impactor,” Tamara is passionate about creating positive change through compassion, conversation, and community. A cancer survivor and advocate, she uses television, music, speaking, and outreach to help people feel seen, heard, supported, and inspired. Her mission focuses on healing through connection and making a meaningful difference in the lives of others. Find out more Tamara about here: Website: https://tamaralhunter.com/ https://cb4l.org/ YouTube: https://www.youtube.com/@LetsTalkFabulousShow/videos Facebook: https://www.facebook.com/tamara.hunter.5059/ Instagram: https://www.instagram.com/tamaralhunter Find out more about Make Mental Health Matter here: YouTube: https://www.youtube.com/@MakeMentalHealthMatter/videos Website: https://www.mmhm.org Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Why Passion Dies… and How to Bring It Back What if the reason your relationships lose their spark has nothing to do with time… and everything to do with how you are showing up? In this powerful and deeply honest conversation, I sit down with Nathalie Jackson, transformational leader and shadow work expert, to explore what it really takes to keep passion, intimacy, and aliveness thriving in midlife. We talk about the truth behind why relationships go flat, how shadow patterns quietly sabotage connection, and how to reignite desire from the inside out. This is not just about sex. This is about your life force. Your vitality. Your ability to feel turned on by your life again. If you have ever felt disconnected, stuck, or wondered where the spark went… this episode is for you. In this episode, you will learn: • Why passion is a choice, not something that fades over time • How shadow patterns from childhood impact your relationships today • The real reason you may feel shut down or disconnected • Simple rituals to reconnect with pleasure and your body • How to become a match for the love you want This conversation will shift how you think about love, intimacy, and what is possible in the second half of life. Nathalie is a transformational leader, mystic, and initiatrix specializing in deep inner work and embodied personal evolution. Through modalities such as FireWalk and ShadowWork® facilitation & training, she guides individuals to move beyond perceived limitations, dismantle internal barriers, break through their own glass ceilings, and access their inherent power and capacity for transformation. Known for her ability to integrate analytical precision with profound spiritual insight, Nathalie bridges the disciplines of structure and soul, creating grounded, results-driven pathways for lasting change. Her work is designed for those ready to take full responsibility for their growth and step into expanded levels of self-leadership. She is the creator of the 12 Archetypes of a Powerful Woman Wheel and founder of the Woman Unveiled Mystery School. Nathalie is also the author of All the Light and Dark Things and the oracle deck Unveil the Mythic Feminine. She is the founder of SoulFire Academy, Canada's first Firewalking School, and steward of sacred land known as StoneHedge in Alberta. Blossom into your Sacred, Wild Self ebook https://www.nathaliejackson.com/ebook-blossom-sacred Learn more about Junie here: https://www.midlifeloveoutloud.com
Episode 13: Why it can Feel so Difficult for Women to truly Rest In this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) explore why it can feel so difficult for women to truly rest, even when there is time to do so. While rest is often framed as a simple choice, many women find that the moment they sit down, their minds become more active, running through responsibilities, to-do lists, and unfinished tasks. They discuss how this is not just about being “busy,” but about the constant mental load many women carry. Expectations at home, caregiving roles, work demands, and the pressure to stay productive all contribute to a brain that stays on, even when the body stops. Over time, the nervous system can become used to this constant state of alertness, making stillness feel uncomfortable, unfamiliar, or even guilt-inducing. The belief that rest must be earned can further reinforce this pattern, making it harder to slow down without feeling like something is being neglected. This episode offers a grounded and compassionate perspective, helping listeners understand that difficulty with rest is not a personal failure, but a learned pattern shaped by both environment and biology. It encourages small, realistic shifts, reminding listeners that rest does not have to be perfect to be meaningful. Even brief moments of pause, despite a busy mind, still count. It closes with a simple reflection, inviting listeners to notice one small moment in their day where they allowed themselves to pause, and to begin seeing that as a valid and necessary form of rest. Paperclips & Periods airs on Dreamvisions 7 Radio Network and supports Dual Minds Integrative Psychiatry, promoting emotional well-being and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Kerry McLeod and Phil Dykes Talk About Evidence of the Afterlife The noted afterlife expert, Sandra Champlain, sponsors wonderful weekend events which include beautiful demonstrations by evidential mediums who often include Kerry McLeod and Philip Dykes, two very successful and highly accomplished British mediums. They are here with us today to educate us about evidentiary mediumship. Kerry McLeod is an especially brilliant evidential medium. She is also a transformational coach, and a spiritual educator whose work is grounded in emotional intelligence, psychological insight, and a profound dedication to healing. Long before appearing in the new documentary film, Evidence of the Afterlife, Kerry spent more than two decades serving in leadership roles across the UK. Academically, Kerry holds a Master of Science degree in Counselling and Psychotherapy from the University of Edinburgh, and professional Diplomas in Executive Coaching and Transformational Coaching. Today, Kerry is recognized internationally as a Master Mentor and Master Coach. She integrates coaching psychology, spiritual philosophy, and evidential mediumship into a unique teaching method that helps students to develop not only their abilities, but themselves. And Kerry's partner is similarly acclaimed! Philip Dykes is also an internationally respected evidential medium, spiritual teacher, and transformational coach known for his disciplined, ethical, and emotionally resonant approach to mediumship. Philip spent 29 years working within the private sector, beginning in landscape gardening and later advancing to management. His career demanded patience, interpersonal skill, leadership, and a quiet dedication to service—qualities that would later underpin his spiritual vocation. Philip and Kerry both are featured in the new documentary film Evidence of the Afterlife, https://www.wedontdiefilms.com/philipdykesandkerrymcleod. And their website is https://www.philipdykesandkerrymcleod.com. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com
Soul-Led Leadership with Kristin Aurelia In this special solo episode, I'm sharing something deeply personal — my upcoming book, The Soul-Led Leader. We dive into what it truly means to lead from a place of authenticity, purpose, and soul rather than ego, status, or external validation. I explore the difference between ego-led and soul-led leadership, the shadow side of leadership we rarely talk about, and what burnout is really trying to tell us about the way we show up. Whether you lead a company, a team, a family, or simply yourself, this conversation will meet you exactly where you are. It's raw, honest, and heart-centered — for anyone who has ever felt the pull to lead differently, more fully, and more truly. Tune in for an episode that just might change the way you see yourself as a leader — and bring you a little closer to the one your soul has always known you to be. Books will be available on Amazon & www.shewisepublications.com Connect with Kristin: Facebook: Kristin Aurelia Instagram: kristinaurelia210 Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
“Understanding Strokes” on Wellness Wave Radio What causes a stroke — and how can you prevent one? On this episode of Wellness Wave Radio, biochemist Phil George takes listeners on a deep dive into the science of strokes. With clarity and compassion, he unpacks the biological triggers behind ischemic and hemorrhagic strokes and reveals the lifestyle choices that can dramatically reduce your risk. You'll learn: The difference between stroke types — and why it matters How high blood pressure, smoking, and diabetes play a role What daily habits protect your brain for the long haul The latest research on stroke prevention and recovery Whether you're caring for a loved one or looking to safeguard your own health, this episode delivers practical, science-backed insights that could change — or even save — a life. Tune in to Wellness Wave Radio and ride the wave toward smarter, stronger health. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
The Gift of Being Clueless It's easy to get stuck in our own heads, thinking we know who we are, which can actually keep us from seeing our true selves. That's the big takeaway from the amazing movie session we had last weekend as part of the “The Way” series. David's story, about an obituary agency owner who goes bankrupt, really hit home. He showed us that not knowing what to expect can be a blessing, even if it feels like a curse to those going through it. When the main character lost his obituary agency, he started to question who he was, what he was supposed to do, and what his purpose in life was. Interestingly, that “clueless” feeling is actually the best way to embrace what Jesus has been telling us for over 2,000 years: that we are the Son of God. The movie session also gave David a chance to talk about ownership, the idea that things are scarce, the search for love in idols, and how all that needs to be forgiven. The real issue is judgment, which is why Jesus said that nothing you see really matters in the very first lesson of the ACIM workbook. We weren't made to judge. While we think we know which situations are good or bad, we'll keep trying to get the ego's approval. Why rely on that when God has already made us worthy? These gatherings take place during the first three weekends in April 2026 and include teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister. Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
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