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The “Perfect” Couple and Infidelity: Why High-Achieving Relationships Break (And What to Do Next) You did everything right. You were the smart couple. The committed couple. The high-achieving, “we've got this” couple. Date nights. Careers. Kids. Goals. You worked hard. You showed up. You performed well. So how did infidelity happen to you? If you've ever thought, “We were the perfect couple. This doesn't make sense,” this episode will open your eyes in the most grounded, compassionate way. In this powerful conversation, I sit down with Rachel Dornianu of Sage Counseling & Wellness to unpack the hidden dynamics behind the “perfect couple” myth — and why high-achieving, Type A, perfectionistic relationships are often more vulnerable than they appear. We explore how perfectionism, people-pleasing, high sensitivity, emotional avoidance, and the Gottman “Four Horsemen” quietly erode intimacy over time — even in relationships that look beautiful on the outside. If you're navigating infidelity, feeling blindsided, or wondering how something could fall apart when you both “did everything right,” this episode will help you understand what really happened — and what healing actually requires. Top 3 Takeaways Perfection Isn't the Same as Connection High achievement, polished date nights, and shared goals can mask roommate syndrome, emotional loneliness, and avoidance. When couples stop pausing, attuning, and truly connecting, resentment and unmet needs quietly build beneath the surface. Performance is not intimacy. Infidelity Is Often a Maladaptive Coping Mechanism While betrayal is devastating, it's frequently rooted in avoidance, trauma, shame, unmet emotional needs, and poor coping skills — not pure moral corruption. Understanding the why doesn't excuse the behavior, but it creates clarity. And clarity is the first step toward healing. Healing Requires Addressing What Was Already There Perfectionism. People-pleasing. High sensitivity. Fawning. Walking on eggshells. Avoidance. Emotional flooding. Infidelity doesn't create these patterns — it exposes them. Whether you choose to stay or separate, the real work is learning how to regulate your nervous system, communicate honestly, and stop performing so you can start being. Favorite Quote “Perfection isn't intimacy. Performance isn't connection. And infidelity doesn't create the cracks — it exposes the ones that were already there.” Loving this show? Ready to go deeper? If this episode hit close to home and you're thinking, “This is exactly what happened in my relationship,” you don't have to figure this out alone. Download your free Betrayal Recovery Toolkit at www.BetrayalRecoveryGuide.com and begin making sense of the chaos. If you're ready for personalized support — whether through Voxer coaching, private sessions, or deeper transformational work — visit www.LoraCheadle.com. And if this conversation resonated, make sure to subscribe, leave a review, and share this episode with someone who needs to hear that perfection is not the goal — connection is. Favorite Hash Tags #PerfectCoupleMyth #InfidelityRecovery #BetrayalHealing #PerfectionismInMarriage #HighAchievingWomen #RelationshipAfterInfidelity #EmotionalIntimacy #MarriageAfterAffair #FlauntPodcast--- About Rachel Dorneanu Rachel Dorneanu (she/her) is a licensed therapist, AASECT- certified sex therapist, and board-certified coach specializing in Anxiety, HSPs, People Pleasing, Perfectionism, and Sex Therapy, with a passion for helping people reconnect with their bodies, reduce shame, and find freedom in their wellness journey. She holds a Master's in Counseling and brings over 8 years of experience working with millennial women and moms. Through her work as a therapist and coach, Rachel integrates evidence-based approaches with compassionate education to normalize topics often left in the dark—like pelvic pain, pleasure, and embodiment. She is known for her relatable, down-to-earth style and her ability to make complex or uncomfortable topics accessible and affirming. Outside of her professional life, Rachel enjoys practicing yoga, spending time with her husband and 2 children, and traveling. Learn more at: www.sagecounselingtherapyandwellness.com or www.racheldorneanu.com CBT Workbook for Perfectionism: https://www.amazon.com/dp/B07B91P55R?linkCode=ssc&tag=onamzrach0e83-20&creativeASIN=B07B91P55R&asc_item-id=amzn1.ideas.3HY29OX8D6BTK&ref_=aip_sf_list_spv_ons_d_asin LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal #658 is an hour of dynamic, improvised visionary acoustic music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, double flute, kalimba, ukulele, mandolin, acoustic guitar and Tibetan bowls, Bob Sherwood on piano and Craig Harris on Native drum and congas. Recorded live at Singing Brook Studio in Worthington, Massachusetts on a cold, mid-winter afternoon in mid-February of 2026, today's show begins with “Liberation”, a peaceful, prayerful raga that begins with singing bowls and features kalimba, piano and Native drum supporting Mariam's message of peace and soaring, echoing Native flute fanfares bring in “Oh, Let's Revel In Our Own Happiness”, a restless, complexly beautiful song with a fine flute-and-voice conversation over galloping Native drum and evocative, modern minor piano figurations. “Embracing The Grace” is an expansive ballad that features a fine vocal and overtone-producing double flute from Mariam with a beautifully emotional coda and “Fire Horse New Year” is a kinetic, energized minor with a powerful lyric from Mariam about new beginnings over skipping, racing piano, chiming ukulele and fundamental Native drum that resolves into a powerful, mysterious coda. “Isis”, a stately song from Mariam's “Gaea Star Goddesses” LP is rendered with a reverent, classical approach and “Reborn” from the “Gaea Star Crystal” LP is a racing, breathless minor rocker with fine vocals and a powerful instrumental hook. “Burning Ember” from Mariam's “Smooth Sailin' Love Songs” album features another powerful vocal from Mariam and we conclude this week's show with a mandolin-driven re-imagining of “All Life Unfolds” a powerful, fundamental raga with a British Isles feel. Learn more about Mariam here: http://www.mariammassaro.com
Sheryl Glick host of Healing From Within Interviews Guy Joseph Ale author of Best Version of Yourself at Every Age: Tapping the Wisdom and Wellness of Your Body. Guy is considered to be one of the world's visionaries in the field of human lifespan. In discussing mind body and energy coherence as well as universal intelligence and innate intelligence we begin to focus on infinite human potential as well as thoughts of our physical body consciousness in relation to Cosmic consciousness and to develop strategies and techniques to live our longest and healthiest life in the body. Learn more about Sheryl here: http://www.sherylglick.com/
Soul Alignment Through Creativity, Love, and Self-Trust with Joy Taylor You're in for a powerful and heartfelt episode of Look for the Good as Carrie welcomes author, speaker, and spiritual mentor Joy Taylor to explore how aligning your life with your soul begins with creativity. You may be surprised to learn that Joy renamed herself as a child — a powerful clue into the identity journey she shares in this moving conversation. Joy explains why we are all inherently creative beings and how practicing creativity opens the door to deeper joy, purpose, and inner alignment. The conversation also explores relationships, where Joy reveals the surprising truth about the two wings of love — and why chemistry isn't one of them. Stay with us through the end for Joy's deeply moving personal story of loss, transformation, and awakening. What once looked like tragedy became the very experience that brought her home to herself. This episode is a beautiful reminder that even life's most painful moments can become the catalyst for soul alignment, healing, and a more authentic life. BIO: Joy Taylor is an author, speaker, Intuitive Business Strategist, and Spiritual Mentor with over 25 years of entrepreneurial experience, blending soulful wisdom with practical, embodied tools for everyday life and leadership. She empowers women to trust themselves deeply, awaken vitality, and create lives and businesses aligned with what truly matters. Find her at https://www.asoulinspiredlife.com/ Does Valentine's Day have a sneaky way of pointing out what's missing in your love life? Still wondering why relationships feel harder than they should? Here's the good news — real connection is closer than you think. Join The Real Us, a powerful monthly online workshop with spiritual mentor Joy Taylor and her husband. With over 70 years of combined experience, they create a warm, honest space where you can speak your truth, heal old patterns, and build the kind of connection you've been craving! Single, dating, or coupled — you belong here. Learn more at asoulinspiredlife.com click group programs, then The Real Us. The Real Us — where you can finally exhale… and be yourself! For a one time complimentary pass for The Real Us use coupon code GOOD here: https://www.asoulinspiredlife.com/tru-workshop Hey listeners, as you heard Joy and I were speaking of the incredible stream of consciousness that created my song, "I Am Life." Feel free to listen to it at the link below. Performed by my former duo, Stefilia's Stone featuring myself, Carrie Rowan with Adrienne Fawkes: https://open.spotify.com/track/4RbFR3zVfWFz5pTpJVlxFx?si=3623c5120ba24215 Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Leigh Ann Phillips is an award-winning singer songwriter and sound healing educator. She is on a mission to merge sound and music to assist people in leading more fulfilling lives in healthier bodies. Her work is taking her all over the world and back again. Leigh Ann has developed a method of brainwave entrainment through the use of her voice and the quartz crystal singing bowls. It is a form of sound healing based on research on the brain as well as the musical system called the Circle of Fifths. The purpose of the work is to help people release emotions from the body, as well as raise the level of health and well being physically, emotionally, mentally and spiritually. She has developed a method of shifting and slowing the brain states, allowing people to not just relax but release emotional blocks that are allowing dis-ease in the body. Her method incorporates the use of the quartz crystal singing bowls, Tibetan singing bowls, tingshaws, harp, piano, herbal medicine as well as her voice. Using mantras in languages such as Sanskrit, Enochian and Aramaic, Leigh Ann incorporates ancient mantras and prayers to enhance the power of the sound. This method actually places the bowls on the person, so the person is receiving not just music and sound, but also vibration. Her passion is to assist people in building an awareness of consciousness to the mind, body and spirit. Some people would call this allowing sound and music to be a bridge to the soul. Leigh Ann is now back in Crestone, Colorado! She has been bringing sound healing and the music of the quartz crystal singing bowls into the mainstream. She has given demonstrations and sound healing sessions most recently in Taiwan, the Hawaiian islands, at the Gem Exhibit at the Smithsonian Institution in Washington, D.C, as well as at a Playboy event in the Los Angeles area. She has also made television and radio appearances on various health, and lifestyle programs in Hawaii, New York, Massachusetts, Colorado, New Mexico, as well as the Orient. The sound and the music have merged, and Leigh Ann's passion for life has sounded into a path where music can bring not just beauty, but health, peace and the evolution of the soul. Leigh Ann's latest recorded album release, Mik'ael (2013), is a musical tapestry of mantras, sung in the Enochian language, accompanied by quartz crystal singing bowls and world instruments. Mik'ael is a musical collaboration with writer and producer, Thomas Barquee, recorded at Zenden Studios in California. Ideal for yoga and meditation, Mik'ael is a healing offering to the Archangel Michael, and all that is peaceful in nature and ourselves. Her next recording project will be spoken word, co-created again with Thomas Barquee. She is also the Executive Director of The Shimmering Sounds Foundation, a 501(c)3 non-profit organization dedicated to bringing sound healing as a complimentary therapy to the masses. The foundation has given hundreds of free sessions to people that could not normally afford holistic health sessions. The foundation incorporates the use of a crystal healing bed as well, a complementary treatment to the sound using color, vibration and light. Currently she has developed her own line of quartz crystal singing bowls, using unusual gemstones to infuse the bowls, as well as etching ancient mandalas that amplify the intention of this sacred art through the power of the sound. https://www.leighannphillips.com/ Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
From Vision to Impact: The Launch of LoveLife L;ve On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt has two special guests Alicia Nolan and Alex Vaughan. Little bit about the episode: Alicia is the program director for the LoveLife L;ve program and Alex is our first coach on the platform. Each of them share their experiences and reasons for being a part of this program. We also share behind the scenes of what the program is all about, how you can become a Founding Member and the fundraiser we just launched $30,000 in 30 days to jump start this program to serve low income individuals through coaching, holistic services and the wellness library in addition to partnering with CopeNotes. Tune in to hear how this program might be beneficial for you or someone else in your life. Find out more about the LoveLife L;ve Program here: https://www.mmhm.org/lovelifelive
How Human Design Shapes Love and Relationships What if the key to healthier relationships and deeper self understanding was already written into your energetic blueprint? In this episode of Midlife Love Out Loud, Junie Moon sits down with human design expert Nancy O'Keefe to explore how human design reveals how you are wired for love, partnership, communication, and purpose. You'll learn how different human design types show up in relationships, why certain conflicts repeat themselves, and how understanding your design can change the way you connect with others in midlife and beyond. This conversation is especially powerful for women starting over in love, navigating long term relationships, or seeking clarity about who they truly are in the second half of life. What you'll learn • The five human design types and how they affect relationships • Why midlife awakenings are part of your design • How conditioning impacts love and self expression • Using human design to understand attraction and conflict • Why knowing your blueprint creates more choice in love Nancy OKeefe is a Certified Quantum Human Design Specialist and intuitive business coach, who helps women entrepreneurs peel back the layers of who they have been taught to be and how they have been conditioned to do business so they can build a business that feeds their soul. Nancy is an author, a certified Executive Coach from the College of Executive Coaching and holds an MBA from Babson College in Entrepreneurship. www.NancyOKeefeCoaching.com Facebook.com/NancyOKeefeHumanDesignBizCoach Free personalized Human Design chart and Report https://calendly.com/nancyokeefe/free-basic-human-design-reading Learn more about Junie here: https://www.midlifeloveoutloud.com
Episode 4: High‑Achieving Women Who Are Silently Struggling In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP‑BC, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL‑CSN, sit down with special guest Dr. Arlicia Miller, founder and Chief Transformation Officer of the Umbrella of Artistic Expression and life transformation coach with Dual Minds Integrative Psychiatry. Together, they dive into a topic so many women live with daily but rarely name out loud: the experience of being a high‑functioning woman who is quietly, persistently struggling beneath the surface. Drawing from Dr. Miller's transformational coaching work, Dr. Cabrera's psychiatric mental health expertise, and Katie's background in nursing and education, the conversation unpacks the hidden challenges that accompany competence, ambition, caregiving roles, and emotional labor. They explore why high‑functioning women often feel obligated to “push through,” how early conditioning reinforces silence, and why vulnerability can feel risky—even among friends, colleagues, and partners. From motherhood and marriage, to career advancement, to the weight of societal expectations, this episode explores how women learn to hold everything together externally while internally battling exhaustion, depletion, and self‑doubt. The hosts also examine how gender norms, family roles, trauma histories, and cultural narratives shape women's measurements of worthiness and success. With compassion and honesty, they discuss the “struggle bus,” the fear of judgment, the stigma around asking for help, and the labels women often carry without realizing how deeply they shape identity. Grounded in lived experience, psychology, and integrative wellness, this episode reframes “high‑functioning” not as a badge of honor, but as a clue—an invitation to pause, rest, and reconnect with one's authentic self. As always, the hosts offer thoughtful takeaways and practical strategies, including the importance of small resets, the power of journaling, the need for safe relationships, and even a guided moment of box breathing to help listeners regulate their nervous systems in real time. Reflective, relatable, and deeply human, this episode encourages women to release the myth of having it all together and replace it with a more compassionate truth: you don't have to carry everything alone. Dreamvisions 7 Radio Network syndicates content widely, partnering with dozens of platforms and directories (including TuneIn, iHeartRadio, Stitcher, Spotify, and more), giving Paperclips & Periods ongoing global exposure beyond traditional podcast outlets.Paperclips & Periods aligns with the mission of Dual Minds Integrative Psychiatry, supporting whole-person care and conversations that promote emotional well-being, understanding, and growth. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Liz Entin Talks About WTF Just Happened? The fact is pretty universally known that for all of us, those that we love, who are older than we are, will likely go on ahead of us to the next stage of life. And for some of us, as it was for our great friend, Sandra Champlain, to have someone we love die is going to be the occasion for deciding that it is time for us to really research death, and to figure it all out! And so it was as well for Elizabeth Entin, who is our guest today. Liz Entin began researching the afterlife evidence and everything paranormal in 2015, following the passing of her father. While she still considers herself to be skeptical, and even an atheist, (although she is a cultural Jew), the evidence that she discovered for the afterlife really blew her away. She is the author of two books in the WTF Just Happened series: The first is Book One – WTF Just Happened?!: A sciencey-skeptic explores grief, healing, and evidence of an afterlife And the second is Book Two – WTF Just Happened?!: A sciencey skeptic investigates even more evidence of an afterlife and fights for justice with her dead dog. She is the host of a podcast called, WTF Just Happened?!: All about the afterlife. No woo. She also runs “Science and Spirituality”, which is a private events group, an intimate group of just you and your friends, where you can learn more about the science behind an afterlife, and get readings from highly evidential mediums who have been tested by scientists. All the underlined words are links that will take you to her relevant websites. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com
Dreams Unlocked with Phil George Biochemist Phil George thought this episode would be all science and supplements—until a listener email about lucid dreaming took the show in a whole new direction. What started as a quick detour turned into a full-on dream dive, as callers flooded the lines with their own surreal, vivid, and sometimes hilarious dream experiences. From flying through cities to meeting long-lost relatives, this episode explores the strange and powerful world of dreams—and what they might reveal about our minds. Science meets the subconscious in this unexpected, unforgettable episode. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
The Questions Everyone Asks After Betrayal (But Are Sometimes Hard to Put Into Words) The Questions Everyone Asks After Betrayal (But Are Sometimes Hard to Put Into Words) begin long before you say them out loud. After betrayal, the questions don't stop. They wake you up at 2 a.m. They loop in your mind while you're driving. They rise in your throat… and sometimes you're too afraid to even ask them. Why does this hurt so much? Will I ever trust again? Should I stay or leave? Am I broken? Will I survive the answer? In this powerful, nervous-system–aware episode, Lora answers the most common questions people search for after infidelity and betrayal — not with platitudes, but with grounded insight, lived experience, and deep compassion. More importantly, she helps you listen for the question beneath the question — the one that's really asking: Am I safe? Am I going to be okay? Can I trust myself again? If you've ever Googled your pain late at night, wondered how long healing takes, or feared that asking the wrong question might make everything worse, this episode is for you. You are not wrong for having questions. You are not weak for needing reassurance. And you are not broken. Top 3 Takeaways The question beneath the question is always about safety. Whether you're asking why it hurts, how long healing takes, or whether you should stay or go — underneath it all is a deeper question: Am I safe? Can I trust myself again? Healing is not linear — but it is possible. The nervous system needs time, regulation, and support. Feeling better is not the same as feeling regulated — and that distinction matters. Trust is rebuilt inside you first. You cannot rely on your partner to restore your safety. Rebuilding self-trust, alignment, and internal steadiness is the foundation for everything else. Favorite Quote “The most important work after betrayal isn't answering the loudest question — it's listening for the question beneath the question.” In This Episode, We Explore: Why betrayal hurts more than you imagined Why your nervous system feels overloaded How long healing really takes Why “stay or go” is often the wrong first question Why triggers persist (and what they actually mean) Whether relationships can truly recover Why you might be afraid to ask certain questions How to listen for the question beneath the question Couples Q&A Invitation If you're in a relationship and have questions about rebuilding trust, repair, reconciliation, or what's realistic after infidelity, we want to hear from you. Lora and her husband, Sean, will be recording a special follow-up episode answering your top couples questions — not as experts pretending it's easy, but as two people who have walked this path. Send your questions to: Lora@LoraCheadle.com Ask the real ones. The awkward ones. The ones you're afraid to say out loud. Ready for Support? If you're thinking, I don't just need answers — I need support, Lora works privately with: Betrayed partners Couples navigating repair And yes, the partner who betrayed Accountability and compassion can coexist. And healing is possible when both are present. To explore working together, schedule your first session here: www.IntroductorySession.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #657 is an engaging hour of dynamic, visionary acoustic improvised acoustic music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, shruti box, acoustic guitar, double flute and 4- and 8-string ukulele, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts on February 10th of 2026, today's show begins with the peaceful, meditative “To Her Delight”, a gorgeous prayer featuring Mariam's expansive vocal and Native flute above a foundation of heartbeat Native drum and circular, affecting piano. “Always Do Your Best” is a pretty folk song decorated with Mariam's fine vocal and chiming 8-string ukulele and “Carry Me Into Your Soul To Make You Whole” is a floating, beautiful, spacious nature romance that unfolds and expands with clouds of gospel piano and Mariam's question vocal. “A Leap Of Faith” is a gorgeous minor ballad led by Mariam's steady, emotive acoustic guitar and solemn vocal and “Thank You For Walking For Peace” is a pretty folk waltz that celebrates the Walk For Peace with an authentic slice of Americana and a vocal of gratitude from Mariam for this powerful effort. “Oh Wonders Of Blue” is a sprawling, epic musical tale that follows a series of fascinating, varied musical paths held together by Mariam's powerful vocal and overtone-generating double flute and we conclude today's show with a pretty, hypnotic reading of Mariam's “Circle Of Light” from the Gaea Star Crystal LP. Learn more about Mariam here: http://www.mariammassaro.com
LoveLife L;VE: Raising the Standard of Support On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt does a solo show talking about the launch of a new program from Make Mental Health Matter nonprofit called the LoveLife L;ve program. This is a low-cost coaching and holistic based program designed to give access to support for those individuals that don't have the financial means to take care of their wellness due to cost. Kelli also talks about how to know the difference between certified coaches and uncertified. Also licenses mental health professionals vs unlicensed. Giving more background about why we are having certified coaches for our program. Little bit about Kelli's story from her: I decided to become a Neuro Linguistic Programming (NLP) Coach in 2020 after I had experienced the power of NLP on my own mindset. I was living in fear due to 2 traumatic events that I paired together. I was living in fear of losing anyone else in my life after the loss of my sister to suicide and after my son had seizures on the day of her celebration of life. When I found NLP, it transformed my life and allowed me to find the fear, shift the 2 events and replace it with curiosity that same day. That night I went home and everything in my life shifted. I realized if it could help me so much, I wanted to learn more, so that I could help others. This started my journey of getting all the levels of certification starting at Practitioner, Masters, Training and Consulting, Coaching Foundations and Coaching Building Blocks, which lead to completing my ICF (international Coaching Federation) Certification. Most recently I completed the training to become a Peer & Family Support Specialist and will start the journey of becoming certified in that also. I believe in furthering my education and adding certifications because it helps me be a better coach and support to those that are truly struggling. I'm walking the walk, not just talking the talk. And continuing to level up my education to help 1 million people by 2030. Short bio: Kelli Melissa Reinhardt, Warrior for Mental Health, and CEO/Founder of Make Mental Health Matter, a nonprofit born from heartbreak and built to save lives. After losing her sister to suicide in 2017, Kelli dedicated her life to helping others have the hard conversations about mental health, substance use, and suicide before it's too late. A TEDx and keynote speaker, Kelli is also an ICF ACC certified NLP Coach, Mental Health Educator, and Author. She holds a B.A. in Communication with a minor in Psychology, along with advanced certifications in NLP Training and Consulting through Worldwide Institutes of NLP. She is certified to teach Adult, Youth, and Teen Mental Health First Aid, and is an ASIST (Applied Suicide Intervention Skills Training) Trainer. Find out more about the LoveLife L;ve Program here: https://www.mmhm.org/lovelifelive NLP Training Programs: https://nlpworldwide.com Fast Facts: Warrior for Mental Health CEO/Founder of Make Mental Health Matter nonprofit Host of Make Mental Health Matter TV Show TEDx Speaker Mom of 3 incredible kids Tattoo Connoisseur Thrill Seeking Adventurer ICF ACC Certified NLP Coach Author Kelli helps make the hard conversations easy about mental health, substance abuse and suicide. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Episode 3: Setting Boundaries Without Becoming the Villain – Paperclips & Periods Podcast In this episode of Paperclips & Periods, the conversation focuses on one of the most challenging and misunderstood topics for women: boundaries. Hosted by Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL-CSN, this episode features Dr. Jamy Gaynor, EdD, MS, RN, NCSN, MSN(c), a neuroscience-trained school nurse whose work centers on child development, emotional regulation, and nervous system awareness. Drawing from Jamy's experience working closely with children, families, and school systems, alongside Dr. Cabrera's background in psychiatric mental health and Katie's experience in nursing and education, the conversation explores how boundaries are shaped by caregiving roles, trauma, and social conditioning — and why women are often penalized for setting them. This episode examines how boundary challenges show up across the lifespan, from childhood and adolescence to adult personal and professional relationships. Particular attention is given to how children, especially girls, internalize messages about compliance, emotional labor, and self-advocacy. Grounded in psychology, neuroscience, and lived experience, the discussion reframes boundaries not as rejection or conflict, but as essential practices for safety, clarity, and self-respect. Thoughtful, reflective, and intentionally human, this episode invites listeners to reconsider what it means to hold boundaries — and why doing so is an act of care for ourselves and future generations. Paperclips & Periods is broadcast on the Dreamvisions 7 Radio Network, a Boston-based syndicated internet radio station with a global reach. The network streams shows locally, nationally, and internationally — with listeners in well over 135 countries around the world, and in some listings even 200+ countries across platforms and syndication partners. Dreamvisions 7 Radio Network syndicates content widely, partnering with dozens of platforms and directories (including TuneIn, iHeartRadio, Stitcher, Spotify, and more), giving Paperclips & Periods ongoing global exposure beyond traditional podcast outlets.Paperclips & Periods aligns with the mission of Dual Minds Integrative Psychiatry, supporting whole-person care and conversations that promote emotional well-being, understanding, and growth. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
One Night. One Decision. One Life Gone. (And the Message Every Teen Needs to Hear) Scarlett's guest is Kelli Sallee, a powerful and compassionate speaker who has spent more than a decade working with Drive Sober of Greater Lafayette, helping prevent impaired driving through education and honest conversations with students. Kelli's work is deeply personal. She shares the story of her best friend, Tiffany “TK” Krammes, who was tragically killed by a drunk driver—an experience that forever changed Kelli's life and became the reason she chose to turn pain into purpose. Through storytelling and heartfelt dialogue, Kelli doesn't speak to shock—she speaks to connection. Her message is unforgettable: “Don't make short decisions that will have long-term consequences. Your choices matter.” That message aligns powerfully with what we teach at Choose Love: there is always a Choice Moment—a space between what happens and what we do next—where we can choose courage, responsibility, and love. Kelli is living proof that one person's voice, one brave conversation, and one loving intervention can change outcomes—and even save lives. Learn more About Scarlett here: https://chooselovemovement.org/
Nicotine—Brain Booster or Risky Business? Join acclaimed biochemist Phil George as he dives deep into the controversial world of nicotine as a nootropic. In this eye-opening episode, Phil unpacks: The science behind nicotine's cognitive-enhancing effects The hidden dangers and addictive potential What current research says—and what it doesn't Real-world implications for biohackers, students, and professionals Whether you're a neuroscience nerd, a curious skeptic, or just love a good scientific debate, this episode will challenge your assumptions and spark new questions. Tune in now and explore the fine line between enhancement and harm. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
Being Love, Loving and Loved Love is the highest frequency of creation — a force that unites, heals, and awakens. On this episode of 11:11 Talk Radio, we explore the many layers of love: from the boundless compassion we offer others to the essential practice of loving ourselves. Discover how love is not simply an emotion, but a state of being that calls us into harmony with the universe and with our own hearts. Through conversation, reflection, and insight, we invite listeners to reimagine what it means to truly love — to see the divine within ourselves and all things. When we embody love, we become a living expression of light and possibility. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” *Music License: Envato Artist AudioEra / Content License ID: Epic Elite (Elite Alliance) Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. Learn more about Simran here: www.iamsimran.com www.1111mag.com/
Spirit Within: Sojourner Truth Explores Inner Grounding for Hope and Faith. The life and radiant example of Sojourner Truth invites you to rediscover faith as a living force — the quiet, unshakable strength that anchors courage and calls forth beauty in turbulent times. Blending stillness and fire, reflection and action, this episode reveals how divine grounding empowers us to rise in love, speak with truth, and embody hope as a daily practice. Sojourner Truth (c. 1797 – 1883) was an African‑American abolitionist, women's‑rights advocate, preacher, and mystic whose life defined the marriage of faith and freedom. Her legacy endures as a beacon of courage, compassion, and the triumphant power of the Spirit within. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” *Music License: Envato Artist AudioEra / Content License ID: Epic Elite (Elite Alliance) Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. Learn more about Simran here: www.iamsimran.com www.1111mag.com/
Healing Is a Collaborative Endeavour In this "Mission Accomplished" Saturday morning movie session, David Hoffmeister uses a mini-movie to illuminate a radical spiritual breakthrough: the realization that our innocence is already complete. The narrative, condensed from multiple action films, serves as a powerful metaphor for the ego's complex plots and the Holy Spirit's swift undoing of them. David focuses on two pivotal metaphysical themes: The Illusion of Time and Control: Drawing on A Course in Miracles Lesson 158, David explains that "time is a trick, a sleight of hand." He emphasizes that the ego uses the past and future to distract us from the Holy Instant, where our safety lies. By letting go of the need to control the "script" of our lives, we discover that the mission of salvation is already accomplished through the Atonement. Transcending the Ego's Distractions: The session explores how the mind is often fooled into believing it is a separate, physical entity at the mercy of external circumstances. David invites us to "peer behind the curtain" and see that all conflict—whether a nuclear threat on screen or a personal grievance—is merely a projection of a split mind. Through his commentary, David guides listeners to hear the gentle whisper of Jesus saying, "Mission Accomplished," allowing us to surrender our worries and judgments in favor of the happiness that is our natural inheritance. These gatherings take place every weekend in February and March 2026 and include teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister. Ready to join the adventure? Register for the upcoming retreats for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
Betrayal Trauma Isn't What You Think—Why the Noise After Infidelity Keeps You Stuck If you've ever wondered why betrayal still affects you—even after you've “done the work”—this episode names the real reason. Betrayal trauma isn't just the affair. It's what happens after: the opinions, judgments, bad advice, cultural myths, and even misapplied therapy that flood in when your nervous system is already in shock. That noise keeps you doubting yourself, second-guessing your choices, and feeling stuck—no matter how smart or self-aware you are. In this episode, Lora Cheadle breaks down the noise after betrayal and explains why clarity—not pressure, forgiveness, or forced decisions—is what actually heals. You'll learn how staying after infidelity is often misunderstood, why cheating is rarely about “having your cake and eating it too,” and how even well-meaning professionals can unintentionally re-traumatize you. This is a grounded, trauma-aware conversation for anyone who feels exhausted by everyone else's opinions and just wants to hear their own truth again. Top 3 Takeaways Betrayal trauma intensifies after discovery—not just during the affair. The real damage often comes from the aftermath: judgment, pressure, and narratives that were never built with trauma in mind. Staying after infidelity is not weakness—and it's not letting anyone “get away with it.” Staying can be the harder path, requiring accountability, deep personal work, and nervous-system healing on both sides. Misapplied therapy and self-help can create secondary betrayal. Rushed repair, forced forgiveness, and minimization of trauma often increase confusion instead of clarity. Favorite Quote “Healing begins with clarity. Clarity begins when the noise stops.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #656 is a live show featuring dynamic, improvised visionary acoustic music by The Gaea Star Band with Mariam Massaro on vocals, Native flute, Celtic harp, 12- and 6-string acoustic guitars, ukulele, Tibetan bowls and shruti box, Bob Sherwood on piano, Craig Harris on congas and Native drum and today's special guest Robin Rooney on vocals and percussion. Recorded at Singing Brook Studio in Worthington, Massachusetts in early February of 2026, today's hour begins with the mystical raga to the Goddess Brigid, a mysterious, shaded piece built on Mariam's chiming drone on her open-tuned Martin 12-string acoustic and a tight, focused piano strategy from Bob. “Honoring Hathor” is another raga based on open 12-string, featuring soaring call-and-response vocals from Mariam and Robin and “If You Knew What Was In Your Heart” opens with a beautiful flute fanfare from Mariam before settling into an affecting prayer-like, minimalist meditation. “Yemanja” is a song by Mariam about the Ocean Goddess and the ensemble covers a skillful, tight and varied version with dancing ukulele from Mariam, barrelhouse funk piano from Bob, a driving conga rhythm from Craig and more powerful vocals from Mariam and Robin. “Full Moon Part II” is a deep cut that originates in 2013, an unusual, lunar piece of music that drifts in and out of dreamy night moods and Miriam's “Your Eyes Shine” receives a gorgeous, languid reading with fine work from the ensemble and a tight, passionate vocal from Mariam. We close the show today with two of Mariam's finest South American songs, the mysterious, slowly building “Amour Mac hay” and the joyful, playful Andean nature prayer “Pachamama”. Learn more about Mariam here: http://www.mariammassaro.com
Sheryl Glick host of Healing From Within interviews Doug “Ten” Rose, also known as “Ten” which is short for Tenzin Kharma Trinley. Sheryl and Doug will discover how he came to that name, “Ten” in his book Fearless Puppy On American Road. Ten is also the author of Reincarnation Through Common Sense where he describes how the rural monks and nuns of a forest temple adopted a troubled soul from Brooklyn, New York.Ten will discuss the hitchhiking adventures that he experienced while covering America's highway's. He has survived heroin addiction and death and is a graduate of over a hundred thousand miles of travel without ever driving a car, owning a phone or having a bank account. When we say to find Spirit we need to walk the road of our own destiny and true path this seems to fit Ten ideally. http://www.fearlesspuppy.org/ Learn more about Sheryl here: http://www.sherylglick.com/
Sweet Dreams & the Elusive Nature of Sleep: How a Good Night's Rest Benefits Physical and Mental Health If you're like us and have ever stared at the ceiling at 2 a.m. begging your body to go back to sleep, this episode is for you. We're joined by Rachel Baumel, founder and CEO of Sleep Again Pillows, and author, songwriter and podcast host, Carrie Rowan, to unpack the elusive nature of sleep and why quality rest is one of the most powerful tools we have for physical and mental well-being. Sweet dreams aren't just a luxury—they're a necessity. Carrie Rowan, dubbed by her clients as the Professor of Happiness & Joy, is a transformational edutainer/speaker, a mindset strategist, award-winning singer/songwriter, and best-selling author. Blending the art of music with neuroscience, she inspires audiences to transcend limiting narratives and embrace joy as life's new anthem. Radio Show/Podcast Host of Look for the Good, with over 300k listeners, Carrie's work has been featured on CBS and NBC. After a decade-long corporate career, she now shines as a beacon of empowerment and joy in the personal development world. Rachel Baumel was diagnosed with breast cancer in 2017 and underwent four surgeries for breast cancer and ovary removal the next year. Following her double mastectomy, she created a pillow system to make herself more comfortable while sleeping on her back. She had to find pillows and put them together to make a comfy and cozy cocoon. Her husband called it the "life raft.” After lending her pillow system out to other women following their surgeries, she saw how others could benefit. She and Kate Devlin founded Sleep Again Pillows in 2020 and have now helped thousands of people sleep and heal following surgery. Find Yonni & Heather here https://www.herhealthcompass.com/
Smoke Signals: The Unity of One Heart and One Mind In this episode of Living on Purpose, Carolyn explores how our lives function as signals in a shared world, and what it means to live with one heart and one mind, individually and collectively. Building on the previous episode, North Shield: Embracing Wisdom and Gratitude, and teachings from the Native American Path Cards by Jamie Sams, Carolyn reflects on presence as the first form of communication. Drawing from lived experience, caregiving, loss, recovery, and life at Charlie's Place Healing Sanctuary, she explores how our inner life inevitably shapes the field around us, and how responsibility can be understood as relationship rather than pressure. The episode then turns to the teaching of one heart and one mind, inspired by a prayer of White Buffalo Calf Woman. Carolyn speaks to the exhaustion many feel today, not from effort alone, but from inner division, and offers a compassionate reframing of unity as integrity, coherence, and honest presence, even amid fear, hope, and change. In the final segment, Carolyn gathers the teachings into practice, reminding listeners that coherence is something we return to again and again through small, honest choices. She shares ways to continue this work through one-on-one offerings available at stan.store/carolynromano, by following Charlie's Place Healing Sanctuary on Facebook, and through learning and practice with Tending the Sacred at tendingthesacred.org. She also previews Threshold Medicine: Ritual, Writing and Renewal, a Spring Equinox women's retreat co-facilitated with Judy Tsafrir. The episode closes with a reminder that when heart and mind move together, our lives become a form of communication, and the signal we send is one of belonging. Find Carolyn here: https://stan.store/carolynromano
You Are Enough: Reflections, Resilience & the Power of Showing Up On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt does a solo show. Kelli as per usual chats about multiple different things. Random thoughts, things happening and changing in our nation and You Are Enough shirt from Dear Person Co. She took training on Peer and Family Support and shares her experience. Also shares some exciting news about the 988 Lifeline for LGBTQ+ Youth. Fast Facts: Warrior for Mental Health CEO/Founder of Make Mental Health Matter nonprofit Host of Make Mental Health Matter TV Show TEDx Speaker Mom of 3 incredible kids Tattoo Connoisseur Thrill Seeking Adventurer ICF ACC Certified NLP Coach Author Kelli helps make the hard conversations easy about mental health, substance abuse and suicide. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Embracing Grief: Women Over 50 Finding Strength Through Self-Expression What happens when you give yourself permission to feel, grieve, and express what's been living inside you for years? In this episode of Midlife Love Out Loud, Junie Moon sits down with pro-aging advocate and Kuel Life founder Jacqueline “Jack” Perez to explore how poetry became an unexpected path to healing, self-expression, and deep connection in midlife. Jack shares how unprocessed grief, loss, and life transitions led her to write a poem every day for thirty days, ultimately transforming her relationship with herself and inspiring women everywhere to feel less alone. You'll hear about: Why unprocessed grief doesn't disappear, it waits How creative expression becomes a healing vehicle What midlife loss really looks like and why it matters Normalizing aging, emotion, and reinvention Giving yourself permission to begin again This conversation is tender, powerful, and deeply human. Jacqueline (Jack) Pérez is a first-time poet who, at 60, discovered the transformative power of words—even those that rhyme. Unexpectedly, after a month-long sojourn in Istanbul, Jack felt compelled to explore life's intricacies stanza by stanza. Facing significant life moments, as we all do, she began crafting poetry in the wee hours of dawn as a means of expression and connection. Jack shares her vulnerability directly with the reader, QR code by QR code, often hiding in her closet to read these poems aloud. Metamorphosis in Stanzas is a heartfelt debut, capturing themes of love, loss, and renewal while inviting readers to embrace the beauty of change. When not writing or traveling, Jacqueline is a Pro-Aging Champion and the Founder of Kuel Life, a platform dedicated to normalizing aging for women. https://therealjackssmack.com Here are the 3 Free Poems from Jack https://mailchi.mp/kuellife/glimpseintomis Learn more about Junie here: https://www.midlifeloveoutloud.com
Episode 2: Navigating Trauma, Emotional Blunting, and Resilience In Episode 2 of Paperclips & Periods, hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, and Katharine “Katie” Krych, MSN, RN, PEL-CSN, dive into the real-life challenges of navigating past trauma as both moms and healthcare professionals. This episode explores emotional blunting—the way our minds sometimes shut down feelings as a coping mechanism—and how it can affect personal and professional life. Emily and Katie share insights on building resilience, emphasizing the importance of continuing forward even when the weight of past experiences feels heavy. Listeners are also introduced to box breathing, a practical tool to remain grounded during moments of stress and overwhelm. The conversation is candid, reflective, and deeply human, offering both professional perspectives and personal experiences that resonate with anyone balancing caregiving roles, motherhood, and the demands of high-pressure environments. Episode 2 reinforces the podcast's commitment to creating a space for honest, nuanced discussions around mental health, self-care, and growth. It invites listeners to explore coping strategies, acknowledge their experiences, and cultivate strength with intention and compassion. New episodes of Paperclips & Periods air every Friday at 7:00 a.m. and 7:00 p.m. Paperclips & Periods aligns with the mission of Dual Minds Integrative Psychiatry, supporting whole-person care and conversations that promote emotional well-being, understanding, and growth. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio
Father Nathan Castle Talks About Helping Stuck Souls Cross Over Our guest today is a longtime Seek Reality friend. He is the wonderful Father Nathan Castle, who is a leader in the field of doing afterlife rescue work, and he is with us for the 12th time. We have known Father Nathan here for perhaps seven years, ever since his first book came out, and Roberta could not believe at first that his spirit rescue work was something that the Catholic Church would even allow! But not only do they allow it, they seem to actively support it. So, very good for them indeed! Father Nathan Castle is a Dominican priest who lives and works in a community of Dominican men and women serving the University of Arizona in Tucson. He is a lovely, gentle, and very spiritual man, and something like thirty years ago, he was recruited by elevated beings not in bodies to do spirit rescue work with them. As it turns out, almost twenty-five percent of people will go off-track for a time when they die, and they often do that by their own choice. And our wonderful friend Father Nathan is one of those who is trusted to help to rescue some of those people, once they feel ready to complete their afterlife journeys. Father Nathan's terrific first book, which was called Afterlife, Interrupted – Helping Stuck Souls Cross Over, came out in 2019, and Roberta tells us that everything in it was completely consistent with what she had learned during all her decades of doing afterlife research. Then that book was followed by books two and three, with similar titles. Father Nathan's books are all terrific, and he has become a regular with us here. Father Nathan's website is Father Nathan Castle, O.P. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com
Coming Back to Love: Why You Keep Choosing the Wrong Relationships Again and Again Join us for a discussion with Robyn Vogel, Relationship Expert, Author, IFS Therapist, and Certified Intimacy Coach, as she takes us on a journey to Come Back to Love! In this episode, Robyn will offer her insights and wisdom into why we repeatedly choose the wrong relationships. Additionally, she will share tools and techniques that you can apply in your life to regain control over love and life. Connecting with Robyn: Website: Come Back to Love ORDER YOUR COPY OF COME BACK TO LOVE TODAY! Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Is Bullying Being Covered Up To Prevent Liability? In this episode, Scarlett speaks with Randy Brown, author of The Inside Story of Columbine: Lies, Coverups, Ballistics, Lessons, whose connection to the Columbine tragedy is deeply personal—his sons were at the school on April 20, 1999, and his family reported Eric Harris to authorities two years before the shooting. Randy shares decades of research and lived experience to challenge widely accepted narratives, examine systemic failures and coverups, and explore the deeper cultural roots of school violence. This important conversation invites listeners to keep an open heart and mind as we seek truth, honor victims, support survivors, and consider what it will truly take to prevent future tragedies. To purchase Randy's book: https://www.amazon.com/stores/author/B001K7YO9K Learn more About Scarlett here: https://chooselovemovement.org/
Why Does the U.S. Pay the Most for the Worst Healthcare? America spends more on healthcare than any other nation—$13,000+ per person—yet ranks near the bottom in outcomes like life expectancy and chronic disease management. More money. Worse results. Why? Join biochemist Phil George as he breaks down the shocking truth behind the inefficiencies, inflated costs, and broken incentives in the U.S. healthcare system. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
The Transformational Force Within Are you ready to give up your struggles and transform your life? Join me and my guest, Judith Richey, a Transformational Force, as we talk about her methods for helping people transform their lives. You have all the answers inside you and Judith discusses the modalities she uses to guide you to the answers on your path of personal growth and development. A fascinating discussion. Download your FREE, personalized, Human Design report and follow along at Get Your Free Human Design Chart - Nancy OKeefe Coaching Learn how you are designed to lead in your free Lead with Your Light Report here: Lead With Your Light Human Design Report - Nancy OKeefe Coaching Learn more about Nancy here: https://www.nancyokeefecoaching.com
Why Making the ‘Right' Decision Can Feel Impossible After Betrayal Have you ever felt completely stuck trying to make a decision after betrayal — even when you're doing everything “right”? Stay or go. Try again or walk away. Trust your gut… or question it endlessly. After betrayal, even wise, thoughtful decisions can feel impossible to make. Not because you're broken — but because your nervous system is trying to keep you safe. In this episode of FLAUNT!, Lora Cheadle unpacks why decision-making feels so overwhelming after betrayal, how perfectionism and self-blame sneak in when outcomes don't match expectations, and why freeze is a trauma response — not a personal failure. Using a powerful personal story, relatable examples, and trauma-informed insight, Lora reframes what it really means to “choose wisely” and introduces discernment as the missing language betrayed women were never given. You didn't lose your ability to decide. Your system is responding intelligently to uncertainty. Top 3 Takeaways Decision paralysis after betrayal is a nervous system response, not a flaw When expectations collapse, the brain looks for certainty. Freeze is a survival strategy — not proof you can't trust yourself. New information doesn't turn a wise decision into a mistake A decision made with care and discernment deserves respect, even if the outcome changes later. Self-trust isn't about being right — it's about staying with yourself Real self-trust means knowing you won't abandon yourself when things evolve, unravel, or feel uncertain. Favorite Quotes “You didn't choose wrong. You exercised discernment — and the story kept unfolding.” “Self-trust isn't about being right. It's about knowing you won't abandon yourself when things change.” “New information doesn't retroactively make you wrong.” “Blaming yourself isn't truth. It's an attempt to feel powerful again after uncertainty.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Singing Your Heart's Song and Sharing Your Gifts With The World! Friends With The World, host Michelle Villegas invites listeners into a soulful exploration of what it means to sing one's HeartSong and share one's unique gifts with the world. This episode is the second in a series devoted to tending to the heart and deepening connection with ourselves, each other, and the planet. Drawing from psychology, research on well-being, storytelling, and lived experience, Michelle explores the concept of the HeartSong as an inner melody that evolves across different seasons of life. She weaves in insights from research on other-oriented psychological health, reflections on service and purpose, and the butterfly effect—illustrating how even small, authentic acts can create powerful ripple effects in the world. Listeners are introduced to the HeartSong Path, a reflective process designed to support honoring inner truth, cultivating imagination, trusting the unfolding journey, and nurturing one's gifts with courage and compassion. Learn more about Michelle here https://dreamvisions7radio.com/friends-with-the-world/
Gaea Star Crystal Radio Hour #655 is an hour of inspired, dynamic, visionary acoustic improvised music and songs by Mariam Massaro played by Mariam on vocals, acoustic guitar, ukulele, Celtic harp, mandolin and Native flute and Bob Sherwood on piano. Recorded live on January 27th of 2026 at Singing Brook Studio in Worthington, Massachusetts, today's show begins with a driving, energized version of Mariam's powerful ode to inner strength “You're The One” featuring a fine vocal, tight, chiming acoustic guitar and inspired piano. The beautiful, sprawling, compelling music tryptich “Pushing Back/Holding The Line/Shining Brightly” is a powerful, inspiring and emotional summation of the events of our time, a musical diary of a trying era Mariam speaks a narrative of love, resistance and universal equality but always at the center of her message is the concept of unity, of oneness. Gorgeous, imaginative, detailed piano from Bob locks in with Mariam every step of the way on this extended piece, along with soaring, lyrical Native flute, an astonishing vocal performance from Mariam as well as tight, percussive ukulele. “Just Walk Away” is a fine song of Mariam's and she and Bob present it here as a country rock ballad, languid and considered, and “Arise”, a pretty folk air from Mariam's “Release” LP is lifted with Mariam's tight, evocative mandolin and sweet, soaring vocal as well as Bob's dancing piano motifs. “Twin Flame” from Mariam's “Gaea Star Goddesses” LP receives a committed, intense performance with a dramatic vocal and lilting acoustic guitar and “Pot Of Gold” is a gorgeous evocation formed around a deliciously mournful piano motif that Mariam kneads and shapes with her sinuous vocal and questing, soaring Native flute. Today's show completes with the grooving “Lead Us Down” an adventurous re-casting of Mariam's island rocker “Lead Me Down” featuring tight playing and an assured, bluesy vocal from Mariam. Learn more about Mariam here: http://www.mariammassaro.com
Reverse Engineering Love: The Path to Your Soulmate with Karen McPhail Reverse-Engineering Love: The Path to Your Soulmate with Karen McPhail What if the reason you haven't found your soulmate yet has nothing to do with who you're dating—and everything to do with the story you're telling? Have you ever found yourself wondering, Why can't I attract the right person? Where is my soulmate? If so, this episode is for you. That sneaky little love story we all carry around can quietly sabotage our relationships without us even realizing it. This week on Look for the Good, I'm joined by bestselling author and soulmate manifestation coach Karen McPhail for a refreshingly honest conversation about what really gets in the way of true love—and how to finally shift it. This is not your sister's well-meaning advice or another surface-level love conversation. Karen shares the real deal, including her own powerful story of finding love in Paris after heartbreak—as a single mom working as a schoolteacher. Her journey alone will have you rethinking everything you thought you knew about attracting a soulmate. In this episode, Karen reveals why the truth you need to hear is often invisible to the naked eye, and why looking outside yourself may be the very thing keeping love at arm's length. Lean in for her simple yet profound “coffee cup process,” a daily practice you can do every morning to set the energetic tone for true love. You'll also want to hear her fascinating approach to reverse-engineering your love story to uncover exactly where you may be stuck. Just in time for Valentine's Day, this conversation invites you to stop chasing love and start understanding the story beneath it—so you can finally aim that arrow in the right direction. In this episode, you'll discover: Why subconscious love stories quietly block your ability to attract your soulmate A simple daily practice to shift your energy and intention around love How reverse-engineering your love story reveals where you may be stuck Catch this episode on Monday February 2, 2026 at 5am and 5pm et here on Dreamvisions7Radio Network! Are you ready to step into the best version of yourself… and call in your soulmate love? Introducing The Soulmate Solution by world renowned manifestation coach, Karen McPhail — now available for the very first time in a digital format. This isn't about chasing love. It's about becoming the woman who naturally attracts it. Inside this life-changing experience, you'll release the beliefs that have been blocking love… build real confidence and self-worth… and learn to become a true vibrational match for the partner you desire. Past clients say it best — “Karen's program is truly life changing" If you're ready to stop repeating old patterns and finally call in the love that's meant for you… Visit www.KarenMcPhailcoaching.com and begin your journey today. Because a soulmate isn't something you find… it's something you become ready to receive! Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
From Hostage to Hope: José Pereira's Unbreakable Spirit On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt has special guest José Pereira. Little bit about José's story from him: 5 years international hostage survivor My name is José Pereira - a man of faith, husband, bestselling author, speaker, and resilience coach. I am a former CEO of CITGO Petroleum and was wrongfully imprisoned for nearly five years by the regime of Nicolás Maduro in Venezuela as part of the Citgo6 case, an experience that forever transformed my life and purpose. Today, I share my story through my books, speaking, podcast, TV show, and foundation to help others heal, rise, and live with a truly unbreakable spirit. Short bio: José Pereira, former CEO of CITGO Petroleum, is a recognized advocate for human rights, serving as a Goodwill Ambassador for the Latin-American Institute of Human Rights. He has been acknowledged as a Thinkers360 Top Voice in the US25 and a Top25 Thought Leader Coach. As a 5-year international hostage survivor, José Pereira's experiences have shaped his role as a global leadership and resilience speaker. He is also a multi-award-winning keynote speaker in global education and a bestselling author. In addition to hosting the award-winning "Building Resilience" podcast, Pereira José is a bilingual TV host with Now. Media TV and an accomplished article and newsletter writer. Find out more about Jose here: www.joseconnect.com Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Step Into an Honest, Curiosity-driven Discussion Paperclips & Periods Podcast officially launches with Episode 1, an introductory conversation that sets the tone and intention for the series. Hosted by Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, co-founder of Dual Minds Integrative Psychiatry, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL-CSN, this inaugural episode focuses on why the podcast was created, who it is meant to serve, and the kinds of conversations listeners can expect going forward. Step into an honest, curiosity-driven discussion that introduces the heart of Paperclips & Periods – where mental health, mom-hood, women-hood, and real life intersect. Drawing from their combined backgrounds in nursing and education, Dr. Cabrera, PMHNP-BC and Katie, RN outline the intent behind the podcast and the values that will guide future conversations. Grounded, reflective, and intentionally human, Episode 1 invites listeners into a space designed for thoughtful dialogue rather than quick fixes. It serves as a foundation for exploring complex topics with nuance, compassion, and clarity. New episodes of Paperclips & Periods will air Fridays at 7:00 a.m. and 7:00 p.m. each week. Paperclips & Periods aligns with the mission of Dual Minds Integrative Psychiatry, supporting whole-person care and conversations that promote emotional well-being, understanding, and growth. Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
The Anxiety Loop: How to Break the Patterns that Keep You Stuck Join us for this powerful episode as we explore ways to break the patterns that keep you stuck in the anxiety loop! In this episode, Rachel Boyer, LMHC, a licensed mental health counselor and the founder of Insightful Solutions Therapy, will unpack what it means to be stuck in the anxiety loop. She will cover the nature of anxiety from a neurological approach through the lens of avoidance and coping. Rachel introduces Cognitive restructuring, decreasing rumination, exposure, grounding, and mindfulness as practices to address anxiety. Connecting with Rachel Boyer: Email: Rachel@InsightfulSolutionsTherapy.org Website: www.InsightfulSolutionsTherapy.org Amazon Book Link: The Mind Reboot Toolkit: Transform Your Thoughts to Change Your Life https://www.amazon.com/dp/B0G36GVP91 Website Book Page: https://insightfulsolutionstherapy.org/the-mind-reboot-toolkits-cbtstress-management-workbooks Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
The Things We Don't Say Out Loud This episode is for anyone who has learned to read the room before speaking, who knows the truth before it is ever named, and who has carried wisdom quietly to survive. In Episode 7, Verta and Naa explore the power and cost of silence. From workplaces where “professionalism” replaces honesty, to families and communities where certain truths are never spoken, they unpack how silence can function as strategy, safety, resistance, and harm. They reflect on the unspoken knowledge Black women carry, the emotional labor of discernment, and what happens when silence becomes the culture instead of the choice. From being performance reviewed out instead of given real feedback, to ghosting ourselves in order to belong, this episode examines how unaddressed truths shape our bodies, our leadership, and our relationships. They also ask what it looks like to speak with intention rather than fear. To choose silence when it protects us, and to speak when truth is required for healing and accountability. Because not everything sacred has to be said. But some things need air to breathe. Learn more about Naa & Verta here: Email: thatpart@45Lemons.com Website: www.45lemons.com/thatpart Instagram: @fortyfivelemons
Bird Building Collision Monitoring: Migratory Bird Conservation Guest Elaine Carlson, Volunteer, Chicago Bird Collision Monitoring Los Angeles, New York and Chicago are the biggest U.S. cities located along major migratory flyways, and the number of birds that die crashing into high-rise buildings is astonishing. These collisions are caused by the reflective and transparent qualities of glass windows that create optical illusions and extend the perceived landscape. Citizen science volunteers have been collecting data to inspire corrective action and inform city planning policy. There are simple solutions that can drastically reduce the likelihood of bird-window collisions. Elaine Carlson is a long-time Chicago resident, having moved to the Windy City after college to pursue a theater dream. Born and raised in the Appalachian foothills of southwestern Pennsylvania, she developed a strong appreciation for wildlife. This affinity for the natural world, combined with her work in education and her (maybe slightly over-developed) sense of team spirit, made her a perfect fit for a volunteer position with Chicago Bird Collision Monitors. For the past nine years - every spring and fall – she has spent her early morning hours walking the city streets and recovering migratory birds that collide with Chicago's downtown buildings. She has responded to hundreds of hotline calls from concerned citizens: running out of the door, net in hand, to scoop up stunned and injured birds from balconies, parking lots and city streets. Elaine has rescued well over 1,000 injured birds and documented over 1,500 fatalities. And, she has met many wonderful, like-minded people along the way. In this episode Elaine shares data, knowledge, and stories to help more people become informed. Subscribe to Wendy's substack to receive notifications of new podcast and product releases -https://storywalkerwendy.substack.com/ LEARN MORE ABOUT BIRD MONITORING Chicago Bird Collision Monitoring - https://www.birdmonitors.net/ NYC Bird Alliance Safe Flight - https://nycbirdalliance.org/our-work/conservation/project-safe-flight Audubon Society of Rhode Island Bird Monitoring - https://asri.org/report-bird-strikes/action.html Bird Collisions Prevention Alliance - https://www.stopbirdcollisions.org/about-us/ Real time data on bird numbers, flight directions, speeds and altitudes -https://birdcast.info/ Window Solutions - https://abcbirds.org/strategies/solutions-for-homes/ Purchase Wendy's book, The Angel Heart - https://www.amazon.com/Angel-Heart-Wendy-Nadherny-Fachon/dp/1967270279/ref=sr_1_1 Read about DIPG: Eternal Hope Versus Terminal Corruption by Dean Fachon begin to uncover the truth about cancer - https://dipgbook.com/ Learn more at https://netwalkri.com email storywalkerwendy@gmail.com or call 401 529-6830. Connect with Wendy to order copies of Fiddlesticks, The Angel Heart or Storywalker Wild Plant Magic Cards. Subscribe to Wendy's blog Writing with Wendy at www.wendyfachon.blog. Join Wendy on facebook at www.facebook.com/groups/StoryWalkingRadio
"Pills, Profits & Provenance" Ever wondered where your supplements really come from? Join biochemist Phil George as he pulls back the curtain on the global pharmaceutical supply chain. In this eye-opening episode, Phil dives deep into the data behind why China and India dominate the production of pharmaceuticals and dietary supplements—and what that means for your health, safety, and trust. From sourcing standards to regulatory blind spots From cost-cutting to quality control concerns From global economics to personal wellness Phil breaks it all down with clarity and urgency. If you take supplements—or care about what goes into your body—this is one episode you can't afford to miss. Tune in now to get informed, stay safe, and rethink your next purchase. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
Bringing Beauty: Jesus the Christ See faith not as belief, but as daily embodiment: beauty revealed through compassion, courage, and peace. Deeply relevant to the challenges of modern life, this conversation becomes an inner journey to rediscover the divine presence shining in all things. Jesus of Nazareth (c. 4 BCE – c. 30 CE), revered across centuries as a teacher, healer, mystic, and embodiment of divine love, revealed through his life the power of faith to transform humanity. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. Learn more about Simran here: www.iamsimran.com www.1111mag.com/
The Way of Peace: Paramahansa Yogananda In this deeply restorative episode of 11:11 Talk Radio, Simran invites listeners to explore ‘The Way of Peace' through the timeless teachings of Paramahansa Yogananda. This heart-centered reflection reveals peace not as absence of conflict but as the living presence of God within. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” *Music License: Envato Artist AudioEra / Content License ID: Epic Elite (Elite Alliance) Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. Learn more about Simran here: www.iamsimran.com www.1111mag.com/
The Way of the Mystic Relaunch: Moving from Theory to Living Experience WE ARE BACK! Join David Hoffmeister, Marina Colombo, and Urpi Milla for this special Relaunch session of "The Way of the Mystic." "In this episode, the hosts joyfully welcome you back into the flow in preparation for the upcoming Weekend Revivals, resuming on February 6th. This isn't just about studying spiritual concepts; it is a call to a heart-opening adventure beyond rituals, rules, and structures, where Love itself is our guide. Listening in, you will hear David emphasize the crucial shift from intellectual understanding to actual application. As he states, these teachings are meant for living—a practical template for every relationship and situation in your daily life. Urpi emphasizes the need for the "how-to," offering practical tools like "Levels of Mind" to navigate emotional triggers and find true release in the moment. Marina outlines the exciting journey ahead across weekends, each with a different theme designed to deepen your experience. What to Expect in the Upcoming Revivals: This program offers live sessions featuring enlightening movie gatherings, inspiring music, deep-dive "Levels of Mind" sessions, and practical instruction—all pointing us back to the radiant joy of Christ. Important Dates: Weekend Revivals Resume: February 6th Ready to join the adventure? Register for the upcoming retreats for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
The Power of Your Point of View Do you have a point of view around your niche or industry? Perhaps you see things differently, have a new way to solve a problem, or some insight you've gained from the work you do. When you clarify your point of view and it comes from your convictions, you can authenticity turn your voice into client attraction. Learn how you can use your point of view to become a trusted thought leader and magnetize clients in this episode. Hear from two thought leaders who are doing just that by leading new conversations around their strong points of view in the areas of wellness and retirement. Tina Souza-Viera at www.beingyourhealing.com has a refreshing new take on your wellness and BB Harding at www.BBHarding.us is starting a new and much needed conversation about redefining retirement. Listen in to these powerful businesswomen share their insights. There are so many conversations that need to be started in this new era, what do you feel compelled to share? Are you ready to step into Thought Leadership? Download your FREE, personalized, Human Design report and follow along at Get Your Free Human Design Chart - Nancy OKeefe Coaching Learn how you are designed to lead in your free Lead with Your Light Report here: Lead With Your Light Human Design Report - Nancy OKeefe Coaching Learn more about Nancy here: https://www.nancyokeefecoaching.com
Why Understanding Your Attachment Style Isn't Enough After Infidelity with Bryan Power Attachment theory is everywhere right now — anxious, avoidant, fearful, secure — but after infidelity, simply understanding your attachment style doesn't stop the emotional whiplash. In this powerful episode, Lora Cheadle is joined by Bryan Power, a Certified Integrated Attachment Theory Coach, for an honest, grounded conversation about how attachment wounds actually show up after betrayal — and what it really takes to heal them. Together, they break down the four attachment styles, explore why betrayal hits attachment at its core, and walk through the six pillars of Integrated Attachment Theory — practical tools that move you from survival and confusion into clarity, safety, and secure connection. This episode goes beyond theory. You'll learn why insight alone doesn't regulate the nervous system, how subconscious wounds drive behavior, and what helps betrayed partners stop feeling “crazy” when triggers hit — without excusing betrayal or bypassing accountability. If you've ever thought, “I know what's happening — so why does it still hurt this much?” — this episode is for you. Top 3 Takeaways Knowing your attachment style doesn't equal healing You can name your pattern perfectly and still panic when your partner withdraws. Healing happens through felt safety, not logic alone. Betrayal exposes unhealed attachment wounds — in both partners Infidelity doesn't come from nowhere. It often reveals deep subconscious beliefs around safety, abandonment, worth, and betrayal that were never healed. Secure attachment is built — not born Through the six pillars of Integrated Attachment Theory — core wounds, needs, emotions, boundaries, communication, and behavior — couples can move toward safety, clarity, and conscious connection. Favorite Quote “Attachment wounds don't heal through understanding. They heal through safety — again and again — in real time.” About Bryan In 2024 Bryan Power and his wife would go from having a pretty good relationship to a complete relationship failure. That failure culminated with a restraining order his wife would put against him for her emotional safety. During that breakup time, Bryan would discover the Integrated Attachment Theory Program that would ultimately provide him with the insights and tools necessary to put their relationship back together. Now Bryan uses his inspirational story, personal insights and the integrated attachment theory program to teach others how to use their breakup the get the breakthroughs they have been looking for. Resources & Links https://www.myrelationshipfail.com/ https://www.linkedin.com/in/bryanwpower/ https://www.youtube.com/@myrelationshipfail https://www.instagram.com/myrelationshipfail/ LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #654 is an hour of improvised visionary acoustic music played by Mariam Massaro and Bob Sherwood of the Gaea Star Band with Mariam on vocals, acoustic guitar, mandolin, marimba, ukulele, and Native flute and Bob on piano and vocals, Recorded on a frigid, snowy afternoon in mid-January of 2026 at Singing Brook Studio in Worthington, Massachusetts, today's show begins with the mysterious and evocative “Oh How Brightly The Light Of Crystalline Beauty Shines”, a gorgeously bittersweet waltz with a fine vocal from Mariam that leads into the rich, multidimensional “Amaryllis Blooming” a sparse yet powerful reel led by Mariam's chiming mandolin and Bob's tightly arranged piano accompaniment that sets the stage for a gorgeous flute sonata in its final movement. “Sharing In The Glory” becomes a powerful coda for the prior piece with a hypnotic piano motif and a lovely, shaded melody from Mariam. “Oh, I Want To Always Reflect What Is Right” is a sprightly blues rocker with rollicking acoustic guitar and bluesy piano supporting Mariam's wide-ranging vocal and Bob takes the microphone for a reflective, emotional take of his song “Mystery” featuring fine Native flute touches and harmonies from Mariam. Mariam takes up the dancing, adventure-evoking marimba part that always heralds her song “Vision Quest” from her eponymous album and the duo unwind a compelling, rhythmic, spacious take of this fine song. Mariam's classic folk-gospel rocker “Freedom” takes on a powerful, anthemic quality as Mariam delivers its powerful message in trying times and we complete today's show with “Oh, Rainbow Sweet Delight”, a gorgeous, relaxed ballad with sensitive acoustic guitar, decorative piano ostinatos and another fine vocal from Mariam. Learn more about Mariam here: http://www.mariammassaro.com
Divine Timing: Trusting Spirit and Synchronicity In this episode of If It Feels Light, It Is Right™, Cheryl explores the gentle yet powerful connection between Divine Timing, synchronicity, and spiritual guidance. Through personal stories and real-life moments, she shares how Spirit and our higher self weave signs, feelings, and meaningful encounters into our everyday lives—quiet reminders that we are never walking alone. Cheryl guides listeners in recognizing synchronicity as a form of loving validation, learning to trust intuitive nudges, and staying open when the universe speaks in unexpected ways. This episode is an invitation to notice what's already guiding you, to lean into your inner knowing, and to move forward with confidence when the path feels light. Because when it feels light… it truly is right™. — If it's Light, it's Right™! Find Cheryl here https://cherylbradley.com/contact/
A Spirit's Journey, with Spirit Medium Cheryl Bradley Not the beginning of a story, but the remembering of one. A calm, heart-centered exploration of the soul's journey~ where we come from, why we're here, and how love continues beyond this lifetime. Cheryl Bradley has a profound gift for connecting with Spirit, helping others find peace, clarity, and connection through her work as a spiritual medium and teacher. As a vessel for Spirit, Cheryl receives and delivers messages uniquely meant for each client, fostering a safe, nurturing environment for healing and growth. She encourages and teaches those she works with to trust their intuition, embracing what feels light and right for them. Cheryl shares her expansive spiritual knowledge and passion empowering others to connect with their higher selves and enhance their intuitive abilities through group sessions, workshops, and spiritual coaching. Whether sharing messages from loved ones in Spirit or gently guiding others on their soul's journey, Cheryl's sessions are always filled with light and love, offering guidance to brighten your path and bring peace to your heart. Her approach is rooted in her guiding principle: “If it's Light, it's Right™ Come Stay in Touch by signing up for Cheryl's Newsletter https://cherylbradley.com/ Instagram https://www.instagram.com/cherylbradleymedium/ Facebook https://www.facebook.com/cheryl.p.bradley FBSpiritual Medium Page https://www.facebook.com/cherylbradleymedium/ Youtube Channel https://www.youtube.com/channel/UCzIs0s9ITFJbpxqWoXzrBgA Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
Sex Therapy, Sobriety & Intimacy On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt has special guest Angela Skurtu. Little bit about Angela's story from her: I am a Sex and Marriage Therapist. I am on e360tv as well. I have couples retreats, a recent best seller anthology I am in where I discuss getting sober from alcohol and I have a fun event "Dinner with a Sex Therapist" coming up on Valentine's Day. Short bio: Angela Skurtu, M.Ed., LMFT-S, ACST-S, is a Licensed Marriage and Family Therapist, Certified Sex Therapist, and supervisor for both. Known for “opening bedroom doors” (literally and metaphorically), she helps couples move from being great roommates to becoming great lovers again—no shame, no awkward silences, just real talk about real relationships. She's the author of three books, including From Fck No to Fck Yes Sex!, and the host of The Open Bedroom Doors Show on YouTube, where she explores everything from awkward first times to reigniting passion after decades of marriage. With humor, honesty, and practical strategies, Angela brings tough topics like intimacy, infidelity, and conflict into the light—making them feel less intimidating and even fun. She speaks at conferences across the country and internationally, and leads retreats and events that help couples reconnect in creative, meaningful ways. Learn more at OpenBedroomDoors.com. Find out more about Angela here: www.openbedroomdoors.com https://www.youtube.com/@Openbedroomdoors https://www.facebook.com/groups/iopenbedroomdoors https://www.facebook.com/openbedroomdoors https://www.patreon.com/c/OpenBedroomDoors https://www.instagram.com/openbedroomdoors https://www.tiktok.com/@openbedroomdoors https://www.amazon.com/stores/author/B01BX1CK9I?ccs_id=369e9695-932e-41fc-98b5-e6d417fba7d8 Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
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