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Betrayal Trauma Isn't What You Think—Why the Noise After Infidelity Keeps You Stuck If you've ever wondered why betrayal still affects you—even after you've “done the work”—this episode names the real reason. Betrayal trauma isn't just the affair. It's what happens after: the opinions, judgments, bad advice, cultural myths, and even misapplied therapy that flood in when your nervous system is already in shock. That noise keeps you doubting yourself, second-guessing your choices, and feeling stuck—no matter how smart or self-aware you are. In this episode, Lora Cheadle breaks down the noise after betrayal and explains why clarity—not pressure, forgiveness, or forced decisions—is what actually heals. You'll learn how staying after infidelity is often misunderstood, why cheating is rarely about “having your cake and eating it too,” and how even well-meaning professionals can unintentionally re-traumatize you. This is a grounded, trauma-aware conversation for anyone who feels exhausted by everyone else's opinions and just wants to hear their own truth again. Top 3 Takeaways Betrayal trauma intensifies after discovery—not just during the affair. The real damage often comes from the aftermath: judgment, pressure, and narratives that were never built with trauma in mind. Staying after infidelity is not weakness—and it's not letting anyone “get away with it.” Staying can be the harder path, requiring accountability, deep personal work, and nervous-system healing on both sides. Misapplied therapy and self-help can create secondary betrayal. Rushed repair, forced forgiveness, and minimization of trauma often increase confusion instead of clarity. Favorite Quote “Healing begins with clarity. Clarity begins when the noise stops.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #656 is a live show featuring dynamic, improvised visionary acoustic music by The Gaea Star Band with Mariam Massaro on vocals, Native flute, Celtic harp, 12- and 6-string acoustic guitars, ukulele, Tibetan bowls and shruti box, Bob Sherwood on piano, Craig Harris on congas and Native drum and today's special guest Robin Rooney on vocals and percussion. Recorded at Singing Brook Studio in Worthington, Massachusetts in early February of 2026, today's hour begins with the mystical raga to the Goddess Brigid, a mysterious, shaded piece built on Mariam's chiming drone on her open-tuned Martin 12-string acoustic and a tight, focused piano strategy from Bob. “Honoring Hathor” is another raga based on open 12-string, featuring soaring call-and-response vocals from Mariam and Robin and “If You Knew What Was In Your Heart” opens with a beautiful flute fanfare from Mariam before settling into an affecting prayer-like, minimalist meditation. “Yemanja” is a song by Mariam about the Ocean Goddess and the ensemble covers a skillful, tight and varied version with dancing ukulele from Mariam, barrelhouse funk piano from Bob, a driving conga rhythm from Craig and more powerful vocals from Mariam and Robin. “Full Moon Part II” is a deep cut that originates in 2013, an unusual, lunar piece of music that drifts in and out of dreamy night moods and Miriam's “Your Eyes Shine” receives a gorgeous, languid reading with fine work from the ensemble and a tight, passionate vocal from Mariam. We close the show today with two of Mariam's finest South American songs, the mysterious, slowly building “Amour Mac hay” and the joyful, playful Andean nature prayer “Pachamama”. Learn more about Mariam here: http://www.mariammassaro.com
Sheryl Glick host of Healing From Within interviews Doug “Ten” Rose, also known as “Ten” which is short for Tenzin Kharma Trinley. Sheryl and Doug will discover how he came to that name, “Ten” in his book Fearless Puppy On American Road. Ten is also the author of Reincarnation Through Common Sense where he describes how the rural monks and nuns of a forest temple adopted a troubled soul from Brooklyn, New York.Ten will discuss the hitchhiking adventures that he experienced while covering America's highway's. He has survived heroin addiction and death and is a graduate of over a hundred thousand miles of travel without ever driving a car, owning a phone or having a bank account. When we say to find Spirit we need to walk the road of our own destiny and true path this seems to fit Ten ideally. http://www.fearlesspuppy.org/ Learn more about Sheryl here: http://www.sherylglick.com/
Sweet Dreams & the Elusive Nature of Sleep: How a Good Night's Rest Benefits Physical and Mental Health If you're like us and have ever stared at the ceiling at 2 a.m. begging your body to go back to sleep, this episode is for you. We're joined by Rachel Baumel, founder and CEO of Sleep Again Pillows, and author, songwriter and podcast host, Carrie Rowan, to unpack the elusive nature of sleep and why quality rest is one of the most powerful tools we have for physical and mental well-being. Sweet dreams aren't just a luxury—they're a necessity. Carrie Rowan, dubbed by her clients as the Professor of Happiness & Joy, is a transformational edutainer/speaker, a mindset strategist, award-winning singer/songwriter, and best-selling author. Blending the art of music with neuroscience, she inspires audiences to transcend limiting narratives and embrace joy as life's new anthem. Radio Show/Podcast Host of Look for the Good, with over 300k listeners, Carrie's work has been featured on CBS and NBC. After a decade-long corporate career, she now shines as a beacon of empowerment and joy in the personal development world. Rachel Baumel was diagnosed with breast cancer in 2017 and underwent four surgeries for breast cancer and ovary removal the next year. Following her double mastectomy, she created a pillow system to make herself more comfortable while sleeping on her back. She had to find pillows and put them together to make a comfy and cozy cocoon. Her husband called it the "life raft.” After lending her pillow system out to other women following their surgeries, she saw how others could benefit. She and Kate Devlin founded Sleep Again Pillows in 2020 and have now helped thousands of people sleep and heal following surgery. Find Yonni & Heather here https://www.herhealthcompass.com/
Smoke Signals: The Unity of One Heart and One Mind In this episode of Living on Purpose, Carolyn explores how our lives function as signals in a shared world, and what it means to live with one heart and one mind, individually and collectively. Building on the previous episode, North Shield: Embracing Wisdom and Gratitude, and teachings from the Native American Path Cards by Jamie Sams, Carolyn reflects on presence as the first form of communication. Drawing from lived experience, caregiving, loss, recovery, and life at Charlie's Place Healing Sanctuary, she explores how our inner life inevitably shapes the field around us, and how responsibility can be understood as relationship rather than pressure. The episode then turns to the teaching of one heart and one mind, inspired by a prayer of White Buffalo Calf Woman. Carolyn speaks to the exhaustion many feel today, not from effort alone, but from inner division, and offers a compassionate reframing of unity as integrity, coherence, and honest presence, even amid fear, hope, and change. In the final segment, Carolyn gathers the teachings into practice, reminding listeners that coherence is something we return to again and again through small, honest choices. She shares ways to continue this work through one-on-one offerings available at stan.store/carolynromano, by following Charlie's Place Healing Sanctuary on Facebook, and through learning and practice with Tending the Sacred at tendingthesacred.org. She also previews Threshold Medicine: Ritual, Writing and Renewal, a Spring Equinox women's retreat co-facilitated with Judy Tsafrir. The episode closes with a reminder that when heart and mind move together, our lives become a form of communication, and the signal we send is one of belonging. Find Carolyn here: https://stan.store/carolynromano
You Are Enough: Reflections, Resilience & the Power of Showing Up On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt does a solo show. Kelli as per usual chats about multiple different things. Random thoughts, things happening and changing in our nation and You Are Enough shirt from Dear Person Co. She took training on Peer and Family Support and shares her experience. Also shares some exciting news about the 988 Lifeline for LGBTQ+ Youth. Fast Facts: Warrior for Mental Health CEO/Founder of Make Mental Health Matter nonprofit Host of Make Mental Health Matter TV Show TEDx Speaker Mom of 3 incredible kids Tattoo Connoisseur Thrill Seeking Adventurer ICF ACC Certified NLP Coach Author Kelli helps make the hard conversations easy about mental health, substance abuse and suicide. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Embracing Grief: Women Over 50 Finding Strength Through Self-Expression What happens when you give yourself permission to feel, grieve, and express what's been living inside you for years? In this episode of Midlife Love Out Loud, Junie Moon sits down with pro-aging advocate and Kuel Life founder Jacqueline “Jack” Perez to explore how poetry became an unexpected path to healing, self-expression, and deep connection in midlife. Jack shares how unprocessed grief, loss, and life transitions led her to write a poem every day for thirty days, ultimately transforming her relationship with herself and inspiring women everywhere to feel less alone. You'll hear about: Why unprocessed grief doesn't disappear, it waits How creative expression becomes a healing vehicle What midlife loss really looks like and why it matters Normalizing aging, emotion, and reinvention Giving yourself permission to begin again This conversation is tender, powerful, and deeply human. Jacqueline (Jack) Pérez is a first-time poet who, at 60, discovered the transformative power of words—even those that rhyme. Unexpectedly, after a month-long sojourn in Istanbul, Jack felt compelled to explore life's intricacies stanza by stanza. Facing significant life moments, as we all do, she began crafting poetry in the wee hours of dawn as a means of expression and connection. Jack shares her vulnerability directly with the reader, QR code by QR code, often hiding in her closet to read these poems aloud. Metamorphosis in Stanzas is a heartfelt debut, capturing themes of love, loss, and renewal while inviting readers to embrace the beauty of change. When not writing or traveling, Jacqueline is a Pro-Aging Champion and the Founder of Kuel Life, a platform dedicated to normalizing aging for women. https://therealjackssmack.com Here are the 3 Free Poems from Jack https://mailchi.mp/kuellife/glimpseintomis Learn more about Junie here: https://www.midlifeloveoutloud.com
Episode 2: Navigating Trauma, Emotional Blunting, and Resilience In Episode 2 of Paperclips & Periods, hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, and Katharine “Katie” Krych, MSN, RN, PEL-CSN, dive into the real-life challenges of navigating past trauma as both moms and healthcare professionals. This episode explores emotional blunting—the way our minds sometimes shut down feelings as a coping mechanism—and how it can affect personal and professional life. Emily and Katie share insights on building resilience, emphasizing the importance of continuing forward even when the weight of past experiences feels heavy. Listeners are also introduced to box breathing, a practical tool to remain grounded during moments of stress and overwhelm. The conversation is candid, reflective, and deeply human, offering both professional perspectives and personal experiences that resonate with anyone balancing caregiving roles, motherhood, and the demands of high-pressure environments. Episode 2 reinforces the podcast's commitment to creating a space for honest, nuanced discussions around mental health, self-care, and growth. It invites listeners to explore coping strategies, acknowledge their experiences, and cultivate strength with intention and compassion. New episodes of Paperclips & Periods air every Friday at 7:00 a.m. and 7:00 p.m. Paperclips & Periods aligns with the mission of Dual Minds Integrative Psychiatry, supporting whole-person care and conversations that promote emotional well-being, understanding, and growth. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio
Father Nathan Castle Talks About Helping Stuck Souls Cross Over Our guest today is a longtime Seek Reality friend. He is the wonderful Father Nathan Castle, who is a leader in the field of doing afterlife rescue work, and he is with us for the 12th time. We have known Father Nathan here for perhaps seven years, ever since his first book came out, and Roberta could not believe at first that his spirit rescue work was something that the Catholic Church would even allow! But not only do they allow it, they seem to actively support it. So, very good for them indeed! Father Nathan Castle is a Dominican priest who lives and works in a community of Dominican men and women serving the University of Arizona in Tucson. He is a lovely, gentle, and very spiritual man, and something like thirty years ago, he was recruited by elevated beings not in bodies to do spirit rescue work with them. As it turns out, almost twenty-five percent of people will go off-track for a time when they die, and they often do that by their own choice. And our wonderful friend Father Nathan is one of those who is trusted to help to rescue some of those people, once they feel ready to complete their afterlife journeys. Father Nathan's terrific first book, which was called Afterlife, Interrupted – Helping Stuck Souls Cross Over, came out in 2019, and Roberta tells us that everything in it was completely consistent with what she had learned during all her decades of doing afterlife research. Then that book was followed by books two and three, with similar titles. Father Nathan's books are all terrific, and he has become a regular with us here. Father Nathan's website is Father Nathan Castle, O.P. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com
Coming Back to Love: Why You Keep Choosing the Wrong Relationships Again and Again Join us for a discussion with Robyn Vogel, Relationship Expert, Author, IFS Therapist, and Certified Intimacy Coach, as she takes us on a journey to Come Back to Love! In this episode, Robyn will offer her insights and wisdom into why we repeatedly choose the wrong relationships. Additionally, she will share tools and techniques that you can apply in your life to regain control over love and life. Connecting with Robyn: Website: Come Back to Love ORDER YOUR COPY OF COME BACK TO LOVE TODAY! Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Is Bullying Being Covered Up To Prevent Liability? In this episode, Scarlett speaks with Randy Brown, author of The Inside Story of Columbine: Lies, Coverups, Ballistics, Lessons, whose connection to the Columbine tragedy is deeply personal—his sons were at the school on April 20, 1999, and his family reported Eric Harris to authorities two years before the shooting. Randy shares decades of research and lived experience to challenge widely accepted narratives, examine systemic failures and coverups, and explore the deeper cultural roots of school violence. This important conversation invites listeners to keep an open heart and mind as we seek truth, honor victims, support survivors, and consider what it will truly take to prevent future tragedies. To purchase Randy's book: https://www.amazon.com/stores/author/B001K7YO9K Learn more About Scarlett here: https://chooselovemovement.org/
Why Does the U.S. Pay the Most for the Worst Healthcare? America spends more on healthcare than any other nation—$13,000+ per person—yet ranks near the bottom in outcomes like life expectancy and chronic disease management. More money. Worse results. Why? Join biochemist Phil George as he breaks down the shocking truth behind the inefficiencies, inflated costs, and broken incentives in the U.S. healthcare system. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
The Transformational Force Within Are you ready to give up your struggles and transform your life? Join me and my guest, Judith Richey, a Transformational Force, as we talk about her methods for helping people transform their lives. You have all the answers inside you and Judith discusses the modalities she uses to guide you to the answers on your path of personal growth and development. A fascinating discussion. Download your FREE, personalized, Human Design report and follow along at Get Your Free Human Design Chart - Nancy OKeefe Coaching Learn how you are designed to lead in your free Lead with Your Light Report here: Lead With Your Light Human Design Report - Nancy OKeefe Coaching Learn more about Nancy here: https://www.nancyokeefecoaching.com
Why Making the ‘Right' Decision Can Feel Impossible After Betrayal Have you ever felt completely stuck trying to make a decision after betrayal — even when you're doing everything “right”? Stay or go. Try again or walk away. Trust your gut… or question it endlessly. After betrayal, even wise, thoughtful decisions can feel impossible to make. Not because you're broken — but because your nervous system is trying to keep you safe. In this episode of FLAUNT!, Lora Cheadle unpacks why decision-making feels so overwhelming after betrayal, how perfectionism and self-blame sneak in when outcomes don't match expectations, and why freeze is a trauma response — not a personal failure. Using a powerful personal story, relatable examples, and trauma-informed insight, Lora reframes what it really means to “choose wisely” and introduces discernment as the missing language betrayed women were never given. You didn't lose your ability to decide. Your system is responding intelligently to uncertainty. Top 3 Takeaways Decision paralysis after betrayal is a nervous system response, not a flaw When expectations collapse, the brain looks for certainty. Freeze is a survival strategy — not proof you can't trust yourself. New information doesn't turn a wise decision into a mistake A decision made with care and discernment deserves respect, even if the outcome changes later. Self-trust isn't about being right — it's about staying with yourself Real self-trust means knowing you won't abandon yourself when things evolve, unravel, or feel uncertain. Favorite Quotes “You didn't choose wrong. You exercised discernment — and the story kept unfolding.” “Self-trust isn't about being right. It's about knowing you won't abandon yourself when things change.” “New information doesn't retroactively make you wrong.” “Blaming yourself isn't truth. It's an attempt to feel powerful again after uncertainty.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Singing Your Heart's Song and Sharing Your Gifts With The World! Friends With The World, host Michelle Villegas invites listeners into a soulful exploration of what it means to sing one's HeartSong and share one's unique gifts with the world. This episode is the second in a series devoted to tending to the heart and deepening connection with ourselves, each other, and the planet. Drawing from psychology, research on well-being, storytelling, and lived experience, Michelle explores the concept of the HeartSong as an inner melody that evolves across different seasons of life. She weaves in insights from research on other-oriented psychological health, reflections on service and purpose, and the butterfly effect—illustrating how even small, authentic acts can create powerful ripple effects in the world. Listeners are introduced to the HeartSong Path, a reflective process designed to support honoring inner truth, cultivating imagination, trusting the unfolding journey, and nurturing one's gifts with courage and compassion. Learn more about Michelle here https://dreamvisions7radio.com/friends-with-the-world/
Gaea Star Crystal Radio Hour #655 is an hour of inspired, dynamic, visionary acoustic improvised music and songs by Mariam Massaro played by Mariam on vocals, acoustic guitar, ukulele, Celtic harp, mandolin and Native flute and Bob Sherwood on piano. Recorded live on January 27th of 2026 at Singing Brook Studio in Worthington, Massachusetts, today's show begins with a driving, energized version of Mariam's powerful ode to inner strength “You're The One” featuring a fine vocal, tight, chiming acoustic guitar and inspired piano. The beautiful, sprawling, compelling music tryptich “Pushing Back/Holding The Line/Shining Brightly” is a powerful, inspiring and emotional summation of the events of our time, a musical diary of a trying era Mariam speaks a narrative of love, resistance and universal equality but always at the center of her message is the concept of unity, of oneness. Gorgeous, imaginative, detailed piano from Bob locks in with Mariam every step of the way on this extended piece, along with soaring, lyrical Native flute, an astonishing vocal performance from Mariam as well as tight, percussive ukulele. “Just Walk Away” is a fine song of Mariam's and she and Bob present it here as a country rock ballad, languid and considered, and “Arise”, a pretty folk air from Mariam's “Release” LP is lifted with Mariam's tight, evocative mandolin and sweet, soaring vocal as well as Bob's dancing piano motifs. “Twin Flame” from Mariam's “Gaea Star Goddesses” LP receives a committed, intense performance with a dramatic vocal and lilting acoustic guitar and “Pot Of Gold” is a gorgeous evocation formed around a deliciously mournful piano motif that Mariam kneads and shapes with her sinuous vocal and questing, soaring Native flute. Today's show completes with the grooving “Lead Us Down” an adventurous re-casting of Mariam's island rocker “Lead Me Down” featuring tight playing and an assured, bluesy vocal from Mariam. Learn more about Mariam here: http://www.mariammassaro.com
Reverse Engineering Love: The Path to Your Soulmate with Karen McPhail Reverse-Engineering Love: The Path to Your Soulmate with Karen McPhail What if the reason you haven't found your soulmate yet has nothing to do with who you're dating—and everything to do with the story you're telling? Have you ever found yourself wondering, Why can't I attract the right person? Where is my soulmate? If so, this episode is for you. That sneaky little love story we all carry around can quietly sabotage our relationships without us even realizing it. This week on Look for the Good, I'm joined by bestselling author and soulmate manifestation coach Karen McPhail for a refreshingly honest conversation about what really gets in the way of true love—and how to finally shift it. This is not your sister's well-meaning advice or another surface-level love conversation. Karen shares the real deal, including her own powerful story of finding love in Paris after heartbreak—as a single mom working as a schoolteacher. Her journey alone will have you rethinking everything you thought you knew about attracting a soulmate. In this episode, Karen reveals why the truth you need to hear is often invisible to the naked eye, and why looking outside yourself may be the very thing keeping love at arm's length. Lean in for her simple yet profound “coffee cup process,” a daily practice you can do every morning to set the energetic tone for true love. You'll also want to hear her fascinating approach to reverse-engineering your love story to uncover exactly where you may be stuck. Just in time for Valentine's Day, this conversation invites you to stop chasing love and start understanding the story beneath it—so you can finally aim that arrow in the right direction. In this episode, you'll discover: Why subconscious love stories quietly block your ability to attract your soulmate A simple daily practice to shift your energy and intention around love How reverse-engineering your love story reveals where you may be stuck Catch this episode on Monday February 2, 2026 at 5am and 5pm et here on Dreamvisions7Radio Network! Are you ready to step into the best version of yourself… and call in your soulmate love? Introducing The Soulmate Solution by world renowned manifestation coach, Karen McPhail — now available for the very first time in a digital format. This isn't about chasing love. It's about becoming the woman who naturally attracts it. Inside this life-changing experience, you'll release the beliefs that have been blocking love… build real confidence and self-worth… and learn to become a true vibrational match for the partner you desire. Past clients say it best — “Karen's program is truly life changing" If you're ready to stop repeating old patterns and finally call in the love that's meant for you… Visit www.KarenMcPhailcoaching.com and begin your journey today. Because a soulmate isn't something you find… it's something you become ready to receive! Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
From Hostage to Hope: José Pereira's Unbreakable Spirit On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt has special guest José Pereira. Little bit about José's story from him: 5 years international hostage survivor My name is José Pereira - a man of faith, husband, bestselling author, speaker, and resilience coach. I am a former CEO of CITGO Petroleum and was wrongfully imprisoned for nearly five years by the regime of Nicolás Maduro in Venezuela as part of the Citgo6 case, an experience that forever transformed my life and purpose. Today, I share my story through my books, speaking, podcast, TV show, and foundation to help others heal, rise, and live with a truly unbreakable spirit. Short bio: José Pereira, former CEO of CITGO Petroleum, is a recognized advocate for human rights, serving as a Goodwill Ambassador for the Latin-American Institute of Human Rights. He has been acknowledged as a Thinkers360 Top Voice in the US25 and a Top25 Thought Leader Coach. As a 5-year international hostage survivor, José Pereira's experiences have shaped his role as a global leadership and resilience speaker. He is also a multi-award-winning keynote speaker in global education and a bestselling author. In addition to hosting the award-winning "Building Resilience" podcast, Pereira José is a bilingual TV host with Now. Media TV and an accomplished article and newsletter writer. Find out more about Jose here: www.joseconnect.com Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Step Into an Honest, Curiosity-driven Discussion Paperclips & Periods Podcast officially launches with Episode 1, an introductory conversation that sets the tone and intention for the series. Hosted by Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, co-founder of Dual Minds Integrative Psychiatry, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL-CSN, this inaugural episode focuses on why the podcast was created, who it is meant to serve, and the kinds of conversations listeners can expect going forward. Step into an honest, curiosity-driven discussion that introduces the heart of Paperclips & Periods – where mental health, mom-hood, women-hood, and real life intersect. Drawing from their combined backgrounds in nursing and education, Dr. Cabrera, PMHNP-BC and Katie, RN outline the intent behind the podcast and the values that will guide future conversations. Grounded, reflective, and intentionally human, Episode 1 invites listeners into a space designed for thoughtful dialogue rather than quick fixes. It serves as a foundation for exploring complex topics with nuance, compassion, and clarity. New episodes of Paperclips & Periods will air Fridays at 7:00 a.m. and 7:00 p.m. each week. Paperclips & Periods aligns with the mission of Dual Minds Integrative Psychiatry, supporting whole-person care and conversations that promote emotional well-being, understanding, and growth. Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
The Anxiety Loop: How to Break the Patterns that Keep You Stuck Join us for this powerful episode as we explore ways to break the patterns that keep you stuck in the anxiety loop! In this episode, Rachel Boyer, LMHC, a licensed mental health counselor and the founder of Insightful Solutions Therapy, will unpack what it means to be stuck in the anxiety loop. She will cover the nature of anxiety from a neurological approach through the lens of avoidance and coping. Rachel introduces Cognitive restructuring, decreasing rumination, exposure, grounding, and mindfulness as practices to address anxiety. Connecting with Rachel Boyer: Email: Rachel@InsightfulSolutionsTherapy.org Website: www.InsightfulSolutionsTherapy.org Amazon Book Link: The Mind Reboot Toolkit: Transform Your Thoughts to Change Your Life https://www.amazon.com/dp/B0G36GVP91 Website Book Page: https://insightfulsolutionstherapy.org/the-mind-reboot-toolkits-cbtstress-management-workbooks Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
The Things We Don't Say Out Loud This episode is for anyone who has learned to read the room before speaking, who knows the truth before it is ever named, and who has carried wisdom quietly to survive. In Episode 7, Verta and Naa explore the power and cost of silence. From workplaces where “professionalism” replaces honesty, to families and communities where certain truths are never spoken, they unpack how silence can function as strategy, safety, resistance, and harm. They reflect on the unspoken knowledge Black women carry, the emotional labor of discernment, and what happens when silence becomes the culture instead of the choice. From being performance reviewed out instead of given real feedback, to ghosting ourselves in order to belong, this episode examines how unaddressed truths shape our bodies, our leadership, and our relationships. They also ask what it looks like to speak with intention rather than fear. To choose silence when it protects us, and to speak when truth is required for healing and accountability. Because not everything sacred has to be said. But some things need air to breathe. Learn more about Naa & Verta here: Email: thatpart@45Lemons.com Website: www.45lemons.com/thatpart Instagram: @fortyfivelemons
Bird Building Collision Monitoring: Migratory Bird Conservation Guest Elaine Carlson, Volunteer, Chicago Bird Collision Monitoring Los Angeles, New York and Chicago are the biggest U.S. cities located along major migratory flyways, and the number of birds that die crashing into high-rise buildings is astonishing. These collisions are caused by the reflective and transparent qualities of glass windows that create optical illusions and extend the perceived landscape. Citizen science volunteers have been collecting data to inspire corrective action and inform city planning policy. There are simple solutions that can drastically reduce the likelihood of bird-window collisions. Elaine Carlson is a long-time Chicago resident, having moved to the Windy City after college to pursue a theater dream. Born and raised in the Appalachian foothills of southwestern Pennsylvania, she developed a strong appreciation for wildlife. This affinity for the natural world, combined with her work in education and her (maybe slightly over-developed) sense of team spirit, made her a perfect fit for a volunteer position with Chicago Bird Collision Monitors. For the past nine years - every spring and fall – she has spent her early morning hours walking the city streets and recovering migratory birds that collide with Chicago's downtown buildings. She has responded to hundreds of hotline calls from concerned citizens: running out of the door, net in hand, to scoop up stunned and injured birds from balconies, parking lots and city streets. Elaine has rescued well over 1,000 injured birds and documented over 1,500 fatalities. And, she has met many wonderful, like-minded people along the way. In this episode Elaine shares data, knowledge, and stories to help more people become informed. Subscribe to Wendy's substack to receive notifications of new podcast and product releases -https://storywalkerwendy.substack.com/ LEARN MORE ABOUT BIRD MONITORING Chicago Bird Collision Monitoring - https://www.birdmonitors.net/ NYC Bird Alliance Safe Flight - https://nycbirdalliance.org/our-work/conservation/project-safe-flight Audubon Society of Rhode Island Bird Monitoring - https://asri.org/report-bird-strikes/action.html Bird Collisions Prevention Alliance - https://www.stopbirdcollisions.org/about-us/ Real time data on bird numbers, flight directions, speeds and altitudes -https://birdcast.info/ Window Solutions - https://abcbirds.org/strategies/solutions-for-homes/ Purchase Wendy's book, The Angel Heart - https://www.amazon.com/Angel-Heart-Wendy-Nadherny-Fachon/dp/1967270279/ref=sr_1_1 Read about DIPG: Eternal Hope Versus Terminal Corruption by Dean Fachon begin to uncover the truth about cancer - https://dipgbook.com/ Learn more at https://netwalkri.com email storywalkerwendy@gmail.com or call 401 529-6830. Connect with Wendy to order copies of Fiddlesticks, The Angel Heart or Storywalker Wild Plant Magic Cards. Subscribe to Wendy's blog Writing with Wendy at www.wendyfachon.blog. Join Wendy on facebook at www.facebook.com/groups/StoryWalkingRadio
"Pills, Profits & Provenance" Ever wondered where your supplements really come from? Join biochemist Phil George as he pulls back the curtain on the global pharmaceutical supply chain. In this eye-opening episode, Phil dives deep into the data behind why China and India dominate the production of pharmaceuticals and dietary supplements—and what that means for your health, safety, and trust. From sourcing standards to regulatory blind spots From cost-cutting to quality control concerns From global economics to personal wellness Phil breaks it all down with clarity and urgency. If you take supplements—or care about what goes into your body—this is one episode you can't afford to miss. Tune in now to get informed, stay safe, and rethink your next purchase. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
Bringing Beauty: Jesus the Christ See faith not as belief, but as daily embodiment: beauty revealed through compassion, courage, and peace. Deeply relevant to the challenges of modern life, this conversation becomes an inner journey to rediscover the divine presence shining in all things. Jesus of Nazareth (c. 4 BCE – c. 30 CE), revered across centuries as a teacher, healer, mystic, and embodiment of divine love, revealed through his life the power of faith to transform humanity. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. Learn more about Simran here: www.iamsimran.com www.1111mag.com/
The Way of Peace: Paramahansa Yogananda In this deeply restorative episode of 11:11 Talk Radio, Simran invites listeners to explore ‘The Way of Peace' through the timeless teachings of Paramahansa Yogananda. This heart-centered reflection reveals peace not as absence of conflict but as the living presence of God within. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” *Music License: Envato Artist AudioEra / Content License ID: Epic Elite (Elite Alliance) Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. Learn more about Simran here: www.iamsimran.com www.1111mag.com/
The Way of the Mystic Relaunch: Moving from Theory to Living Experience WE ARE BACK! Join David Hoffmeister, Marina Colombo, and Urpi Milla for this special Relaunch session of "The Way of the Mystic." "In this episode, the hosts joyfully welcome you back into the flow in preparation for the upcoming Weekend Revivals, resuming on February 6th. This isn't just about studying spiritual concepts; it is a call to a heart-opening adventure beyond rituals, rules, and structures, where Love itself is our guide. Listening in, you will hear David emphasize the crucial shift from intellectual understanding to actual application. As he states, these teachings are meant for living—a practical template for every relationship and situation in your daily life. Urpi emphasizes the need for the "how-to," offering practical tools like "Levels of Mind" to navigate emotional triggers and find true release in the moment. Marina outlines the exciting journey ahead across weekends, each with a different theme designed to deepen your experience. What to Expect in the Upcoming Revivals: This program offers live sessions featuring enlightening movie gatherings, inspiring music, deep-dive "Levels of Mind" sessions, and practical instruction—all pointing us back to the radiant joy of Christ. Important Dates: Weekend Revivals Resume: February 6th Ready to join the adventure? Register for the upcoming retreats for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
The Power of Your Point of View Do you have a point of view around your niche or industry? Perhaps you see things differently, have a new way to solve a problem, or some insight you've gained from the work you do. When you clarify your point of view and it comes from your convictions, you can authenticity turn your voice into client attraction. Learn how you can use your point of view to become a trusted thought leader and magnetize clients in this episode. Hear from two thought leaders who are doing just that by leading new conversations around their strong points of view in the areas of wellness and retirement. Tina Souza-Viera at www.beingyourhealing.com has a refreshing new take on your wellness and BB Harding at www.BBHarding.us is starting a new and much needed conversation about redefining retirement. Listen in to these powerful businesswomen share their insights. There are so many conversations that need to be started in this new era, what do you feel compelled to share? Are you ready to step into Thought Leadership? Download your FREE, personalized, Human Design report and follow along at Get Your Free Human Design Chart - Nancy OKeefe Coaching Learn how you are designed to lead in your free Lead with Your Light Report here: Lead With Your Light Human Design Report - Nancy OKeefe Coaching Learn more about Nancy here: https://www.nancyokeefecoaching.com
Why Understanding Your Attachment Style Isn't Enough After Infidelity with Bryan Power Attachment theory is everywhere right now — anxious, avoidant, fearful, secure — but after infidelity, simply understanding your attachment style doesn't stop the emotional whiplash. In this powerful episode, Lora Cheadle is joined by Bryan Power, a Certified Integrated Attachment Theory Coach, for an honest, grounded conversation about how attachment wounds actually show up after betrayal — and what it really takes to heal them. Together, they break down the four attachment styles, explore why betrayal hits attachment at its core, and walk through the six pillars of Integrated Attachment Theory — practical tools that move you from survival and confusion into clarity, safety, and secure connection. This episode goes beyond theory. You'll learn why insight alone doesn't regulate the nervous system, how subconscious wounds drive behavior, and what helps betrayed partners stop feeling “crazy” when triggers hit — without excusing betrayal or bypassing accountability. If you've ever thought, “I know what's happening — so why does it still hurt this much?” — this episode is for you. Top 3 Takeaways Knowing your attachment style doesn't equal healing You can name your pattern perfectly and still panic when your partner withdraws. Healing happens through felt safety, not logic alone. Betrayal exposes unhealed attachment wounds — in both partners Infidelity doesn't come from nowhere. It often reveals deep subconscious beliefs around safety, abandonment, worth, and betrayal that were never healed. Secure attachment is built — not born Through the six pillars of Integrated Attachment Theory — core wounds, needs, emotions, boundaries, communication, and behavior — couples can move toward safety, clarity, and conscious connection. Favorite Quote “Attachment wounds don't heal through understanding. They heal through safety — again and again — in real time.” About Bryan In 2024 Bryan Power and his wife would go from having a pretty good relationship to a complete relationship failure. That failure culminated with a restraining order his wife would put against him for her emotional safety. During that breakup time, Bryan would discover the Integrated Attachment Theory Program that would ultimately provide him with the insights and tools necessary to put their relationship back together. Now Bryan uses his inspirational story, personal insights and the integrated attachment theory program to teach others how to use their breakup the get the breakthroughs they have been looking for. Resources & Links https://www.myrelationshipfail.com/ https://www.linkedin.com/in/bryanwpower/ https://www.youtube.com/@myrelationshipfail https://www.instagram.com/myrelationshipfail/ LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #654 is an hour of improvised visionary acoustic music played by Mariam Massaro and Bob Sherwood of the Gaea Star Band with Mariam on vocals, acoustic guitar, mandolin, marimba, ukulele, and Native flute and Bob on piano and vocals, Recorded on a frigid, snowy afternoon in mid-January of 2026 at Singing Brook Studio in Worthington, Massachusetts, today's show begins with the mysterious and evocative “Oh How Brightly The Light Of Crystalline Beauty Shines”, a gorgeously bittersweet waltz with a fine vocal from Mariam that leads into the rich, multidimensional “Amaryllis Blooming” a sparse yet powerful reel led by Mariam's chiming mandolin and Bob's tightly arranged piano accompaniment that sets the stage for a gorgeous flute sonata in its final movement. “Sharing In The Glory” becomes a powerful coda for the prior piece with a hypnotic piano motif and a lovely, shaded melody from Mariam. “Oh, I Want To Always Reflect What Is Right” is a sprightly blues rocker with rollicking acoustic guitar and bluesy piano supporting Mariam's wide-ranging vocal and Bob takes the microphone for a reflective, emotional take of his song “Mystery” featuring fine Native flute touches and harmonies from Mariam. Mariam takes up the dancing, adventure-evoking marimba part that always heralds her song “Vision Quest” from her eponymous album and the duo unwind a compelling, rhythmic, spacious take of this fine song. Mariam's classic folk-gospel rocker “Freedom” takes on a powerful, anthemic quality as Mariam delivers its powerful message in trying times and we complete today's show with “Oh, Rainbow Sweet Delight”, a gorgeous, relaxed ballad with sensitive acoustic guitar, decorative piano ostinatos and another fine vocal from Mariam. Learn more about Mariam here: http://www.mariammassaro.com
Divine Timing: Trusting Spirit and Synchronicity In this episode of If It Feels Light, It Is Right™, Cheryl explores the gentle yet powerful connection between Divine Timing, synchronicity, and spiritual guidance. Through personal stories and real-life moments, she shares how Spirit and our higher self weave signs, feelings, and meaningful encounters into our everyday lives—quiet reminders that we are never walking alone. Cheryl guides listeners in recognizing synchronicity as a form of loving validation, learning to trust intuitive nudges, and staying open when the universe speaks in unexpected ways. This episode is an invitation to notice what's already guiding you, to lean into your inner knowing, and to move forward with confidence when the path feels light. Because when it feels light… it truly is right™. — If it's Light, it's Right™! Find Cheryl here https://cherylbradley.com/contact/
A Spirit's Journey, with Spirit Medium Cheryl Bradley Not the beginning of a story, but the remembering of one. A calm, heart-centered exploration of the soul's journey~ where we come from, why we're here, and how love continues beyond this lifetime. Cheryl Bradley has a profound gift for connecting with Spirit, helping others find peace, clarity, and connection through her work as a spiritual medium and teacher. As a vessel for Spirit, Cheryl receives and delivers messages uniquely meant for each client, fostering a safe, nurturing environment for healing and growth. She encourages and teaches those she works with to trust their intuition, embracing what feels light and right for them. Cheryl shares her expansive spiritual knowledge and passion empowering others to connect with their higher selves and enhance their intuitive abilities through group sessions, workshops, and spiritual coaching. Whether sharing messages from loved ones in Spirit or gently guiding others on their soul's journey, Cheryl's sessions are always filled with light and love, offering guidance to brighten your path and bring peace to your heart. Her approach is rooted in her guiding principle: “If it's Light, it's Right™ Come Stay in Touch by signing up for Cheryl's Newsletter https://cherylbradley.com/ Instagram https://www.instagram.com/cherylbradleymedium/ Facebook https://www.facebook.com/cheryl.p.bradley FBSpiritual Medium Page https://www.facebook.com/cherylbradleymedium/ Youtube Channel https://www.youtube.com/channel/UCzIs0s9ITFJbpxqWoXzrBgA Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
Sex Therapy, Sobriety & Intimacy On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt has special guest Angela Skurtu. Little bit about Angela's story from her: I am a Sex and Marriage Therapist. I am on e360tv as well. I have couples retreats, a recent best seller anthology I am in where I discuss getting sober from alcohol and I have a fun event "Dinner with a Sex Therapist" coming up on Valentine's Day. Short bio: Angela Skurtu, M.Ed., LMFT-S, ACST-S, is a Licensed Marriage and Family Therapist, Certified Sex Therapist, and supervisor for both. Known for “opening bedroom doors” (literally and metaphorically), she helps couples move from being great roommates to becoming great lovers again—no shame, no awkward silences, just real talk about real relationships. She's the author of three books, including From Fck No to Fck Yes Sex!, and the host of The Open Bedroom Doors Show on YouTube, where she explores everything from awkward first times to reigniting passion after decades of marriage. With humor, honesty, and practical strategies, Angela brings tough topics like intimacy, infidelity, and conflict into the light—making them feel less intimidating and even fun. She speaks at conferences across the country and internationally, and leads retreats and events that help couples reconnect in creative, meaningful ways. Learn more at OpenBedroomDoors.com. Find out more about Angela here: www.openbedroomdoors.com https://www.youtube.com/@Openbedroomdoors https://www.facebook.com/groups/iopenbedroomdoors https://www.facebook.com/openbedroomdoors https://www.patreon.com/c/OpenBedroomDoors https://www.instagram.com/openbedroomdoors https://www.tiktok.com/@openbedroomdoors https://www.amazon.com/stores/author/B01BX1CK9I?ccs_id=369e9695-932e-41fc-98b5-e6d417fba7d8 Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
The F Words That Predict Lasting Love with Sarah Intelligator Is your relationship truly built to last? Or are you dating and trying to understand whether someone is right for you? In this powerful conversation, divorce attorney and author Sarah Intelligator breaks down the relationship patterns she has seen for more than twenty years and reveals the early signs that predict long lasting love. We explore her full F Words framework, the hidden dynamics that lead people to stay too long, and why fear plays such a big part in choosing the wrong partnerships. This episode offers clarity, confidence, and a new way to evaluate love. What you will learn • The early indicators that reveal whether a relationship can last • The core ingredients that strong couples share • The F Word that becomes a complete deal breaker • Why fear keeps people stuck in the wrong relationships • How to trust your inner wisdom and choose better Sarah Intelligator is an attorney in Los Angeles, California, who has practiced family law since 2008. She earned a Juris Doctorate, from Southwestern Law School and graduated from UCLA, cum laude, with a Bachelor of Arts, in English. Sarah has also been a yoga instructor since 2000 and is the author of: "Live, Laugh, True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship, from a Divorce Attorney." Find Sarah in IG here: Sarah.A.Intelligator.Esq Learn more about Junie here: https://www.midlifeloveoutloud.com
Maria Pe Talks About Journey to the Upper Realm Our guest today is someone that Roberta Grimes has known for almost fourteen years. They met soon after Maria Pe had suffered what was an almost unimaginable tragedy. Back so many years ago, Craig Hogan and Roberta Grimes were still were putting on afterlife conferences, and they met Maria Pe at one of those conferences in Scottsdale, Arizona. She had lost her two beautiful young sons when their father had murdered them, and she had an amazing story to tell about how she had managed to get in touch with them across the veil, and even learned how to meet with them by herself astral-traveling in the astral plane. And yes, that is certainly possible! Maria is such a wonderful inspiration to parents whose children have transitioned that when Roberta first began Seek Reality as a podcast, a dozen years ago, she invited her to be a guest a couple of times on this new podcast. But then they lost track of one another. Now they are in touch again, and Roberta has gladly invited Maria back to again be our guest, and to share with us how her sons, Sean and Kyle, are doing in their ongoing lives in the afterlife. Maria Pe is a Harvard University graduate, and a Graduate of the University of San Diego School of Law. She is a former attorney in human resources and private practice who has since retired from the County of San Diego. Maria tells us that she had no prior religious beliefs or spiritual practices at all prior to her sons' deaths in 2011. But the wonderful thing is that she learned how to do what she calls journey meditations to connect with her sons in spirit, which helped in her journey through grief into healing. Her terrific book about all of this is called Journey to the Upper Realm. And Maria Pe's website is seanandkyleimaginefund.com. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com
The Parent Playbook: Nurturing a Champion's Mindset with Tiffany Bevins, M. ED, CAA In this episode, Tiffany Bevins, M. ED, CAA, Author, Entrepreneur, Coach, and Educator, shares her personal story and journey, which led to the creation of her masterpiece, The Parent Playbook: Nurturing a Champion's Mindset, 1 Quarter at a Time! Join us as we step into the athletic arena and discuss parent dynamics and their impact on student athletes. Tiffany shares tips and techniques for parents, athletes, and coaches throughout the episode! Available at Amazon.com The Parent Playbook: Nurturing A Champion's Mindset, 1 Quarter at a Time Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Why Zebras Don't Get Ulcers—But We Do Ever wondered why zebras can outrun lions without breaking a sweat, while humans get ulcers just thinking about Monday? Join biochemist Phil George as he dives into the wild world of stress biology in this eye-opening episode: Discover: How evolution shaped our stress response Why chronic anxiety is a modern epidemic What zebras can teach us about resilience and recovery Whether you're a science nerd, a burnout survivor, or just zebra-curious, this episode will change how you think about your body, your brain, and your daily grind. Available now wherever you get your podcasts. Tap in, chill out, and get ready to rethink stress. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
Poetry in Motion: Rumi Enter the heart of Rumi's wisdom. Drawing from the mystic poet's timeless verses and teachings, this conversation-guided reflection explores how we can embody love not as emotion, but as the essence of our being. Be gently guided to transform pain into presence, division into compassion, and daily life into devotion — discovering love's quiet power as the way home to the Divine within. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. Learn more about Simran here: www.iamsimran.com www.1111mag.com/
One Universal Year Forecast Discover the energies of each month this year and prepare the soil for your next nine year cycle. As you move through 2026, remember that the cosmic dance unfolds uniquely within you. Use the astrological energies as guideposts, not chains. Embrace presence, intuition, and self-compassion as your compass. May 2026 be a year of profound growth, visionary courage, and joyful manifestation. May you step into your power with grace and light, rooted in the deep knowing that you are a vital expression of the universe's creative pulse. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” *Music License: Envato Artist AudioEra / Content License ID: Epic Elite (Elite Alliance) Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. Learn more about Simran here: www.iamsimran.com www.1111mag.com/
On the Eve of Love and Light Love and light are not ideals reserved for saints or sages; they are the essence of your being, waiting for your courage to reclaim them. In the quiet moments of this holy night, may you remember your sacred role in this ongoing story of healing and awakening. May the radiance of love warm your heart and the clarity of light guide your steps as you move into the new year. May you carry the peace of Christmas eve throughout all your days. Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. Learn more about Simran here: www.iamsimran.com www.1111mag.com/
Rising in Relationship Love: Simran Your journey to love is sacred, not only because it leads to a union with another, but also because it awakens you to your fullest self. In loving deeply, you remember your divinity. You begin to see that love is not just about two people, but about the sacred dance of connection and separation that tells the story of creation itself. May this episode deepen your sense of love with self, and others... those of your past that need to be released... and those of your future that can now be embraced. Do not rcreate the future based on the past. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” *Music License: Envato Artist AudioEra / Content License ID: Epic Elite (Elite Alliance) Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness. Learn more about Simran here: www.iamsimran.com www.1111mag.com/
The Real Reason Betrayal Feels Like an Emotional Roller Coaster (What to Do About It) One minute you're steady. Clear. Even hopeful. And the next minute you hear their name… see a movie scene… hit an anniversary… and you're right back on the floor wondering, What is wrong with me? Nothing is wrong with you. In this episode, I break down the real reason betrayal feels like an emotional rollercoaster—and why those swings don't mean you're failing. You'll learn the difference between knowledge (understanding what happened) and integration (your nervous system actually living from safety again), why relief can feel like healing (even when it isn't), and what it truly takes to calm the spirals for good—so you can stop questioning your progress and start rebuilding steady self-trust. Top 3 Takeaways Feeling better isn't the same as being healed. Insight can bring real relief—but relief can masquerade as completion. That “aha” moment is knowledge… not integration. Triggers don't mean you're back at square one. Hearing the affair partner's name, seeing a text, watching a movie scene—those reactions aren't proof you're broken. They're proof your body is still learning safety. Integration is where healing actually happens. Healing lives in your moment-to-moment responses: how you regulate, what you say, what you choose, and how you show up when your system is activated. Who This Episode Is For Women who feel steady one day and wrecked the next, and don't understand why Listeners who've read the books, binged the podcasts, gone to therapy… and still feel “better only sometimes” Anyone who keeps thinking, “Why am I still triggered?” and wants a grounded explanation that doesn't pathologize them Favorite Quote “Calm is not the same as change. Knowledge lives in the mind—integration lives in the body.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #653 is an hour of improvised visionary acoustic music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, dulcimer, harmonica, ukulele, Celtic harp, shruti box, acoustic guitar and mandolin, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in early January of 2026, today's show begins with the compelling drive of “Drams Made Manifest”, an earthy rocker steered by Mariam's powerful lyric and chiming dulcimer before yielding to the gentle, melancholic “Swirling Eddies”, a pretty acoustic guitar ballad that gathers intensity with Craig's driving congas and Bob's focused, composed piano. “Medicine Of The Forest” is a somber, prayerful raga underpinned by Mariam's droning shruti box to which the ensemble adds more composed, thematic piano in Bob's Prokofiev mode and the deep thrum on Craig's Native drum as well as a soaring, inspiring vocal from Mariam. Mariam picks up her airy ukulele for the skipping, prayerful “Windy, Windy”, a shifting, darkening piece with tight playing from the group and “Peace Begins With Me” is a mystical, evocative song built on Mariam's chiming mandolin and Craig's deep heartbeat with a granitic, intense piano figure from Bob. Mariam wields her Native flute with long, arching phrases for the sparse, minimalist “Great Awakening”, an intense, cathedral-like song that unwinds mysteriously until yielding to the tight, swinging blues “Memories” a fine workout with Mariam carrying on a compelling harmonica and vocal performance, winding around Bob's Ray Charles-inspired 12-bar. Today's last song is the memorable “The Force Within”, a fine, burnished requiem with a soaring, mysterious lyric from Mariam and a strange, beautiful, repeating piano motif from Bob. Learn more about Mariam here: http://www.mariammassaro.com
Dream Series Part 5: How to Interpret Dream Symbols & Their Hidden Meaning In this final chapter of the Dream Series, Cheryl Bradley gently unpacks the hidden language of dream symbols and what they reveal about our inner world. She weaves together the full spectrum of dream experiences—from prophetic and problem-solving dreams to release dreams that help us process emotions—showing how each carries its own unique message. Cheryl shares how setting intentions before sleep can invite clearer guidance, why trusting your intuition is essential when interpreting symbols, and how even the most common images often hold deeply personal meaning. With grounded, practical guidance—like keeping a dream journal and reflecting on the emotional tone of your dreams—this episode offers simple ways to deepen your connection to the wisdom that arrives while you sleep. The journey concludes with a personal dream story that brings these teachings to life, leaving you with a soft knowing and a deeper trust in your own inner language. Dreams are not random—they are gentle messengers of comfort, clarity, and spiritual connection. — If it's Light, it's Right™! Find Cheryl here https://cherylbradley.com/contact/
Your Subconscious is Stealing the Show--Be the Star again with Dianne James SHOW SUMMARY: Is your subconscious quietly stealing the show in your life—without you even realizing it? Tune in this week on Look for the Good and Be the Star of your Own Life again! If you've ever had that lingering feeling that you're meant for something more—or something entirely different—this episode of Look for the Good will speak straight to your soul. Tune in as transformational life coach and author Dianne James shares powerful, goosebump-inducing stories of healing, including a defining moment that changed everything after meeting Sonia Choquette. Dianne unpacks why your subconscious might actually be running the show—and why blindly trusting it can keep you stuck, small, or off course. This high-vibe, high-impact conversation invites you to listen all the way to the end, where Dianne shares her simple yet powerful 3-step process to feel better, get clear, and begin following your true calling. Drawing from her work as a tapping healer and Akashic reader, she offers fresh insight into healing, intuition, and consciously reconstructing your future. This is a must-listen if you've ever questioned your direction, doubted your path, or felt that quiet inner nudge that life is calling you toward something more aligned. Spend some time in this uplifting conversation and walk away feeling energized, empowered, and reminded that there is truly nothing you cannot do. Airs this Monday, 1/19 at 5am and 5pm ET on the Dreamvisions7 Radio Network Listen live here: https://dreamvisions7radio.com/look-for-the-good/ BIO: Dianne Bischoff James MS is a Transformational Life Coach, trans channel and author of The Real Brass Ring, Tapping Healer and Akashic Reader who helps women and men reconstruct their future and find greater success, abundance and bliss by utilizing the world's best coaching techniques blended with EFT, channeled guidance and exercises. Having found herself completely off track at 40, she lost 60 pounds, left an exhausting executive career, conquered depression, navigated a healthy divorce, became a bestselling author, movie actor and is now a leading authority in the area of empowered transformation who brings her client's dreams to life. Are you tired of living in the past… feeling stuck in your own life… knowing there's more for you? This is your moment. Join transformational intuitive counselor and holistic life coach Dianne James for a powerful EFT tapping and Akashic Records clearing designed to release stress, emotional blocks, and the patterns holding you back. Using gentle tapping on acupressure points, you'll calm your nervous system, gain clarity, and create space for real healing—no experience needed. Stop playing small. Step into your power. Purpose, joy, and fulfillment can be yours. Visit Dianne.net and book your powerful clearing session TODAY. Get a special discount just for listening at www.Dianne.net. Just click on the book now button at the bottom of the page. Because...You deserve nothing less. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Feeling Safe in Your Mind with Belle-Lyssa Crawford On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt with special guest Belle-Lyssa Crawford. Little bit about Belle-Lyssa's story from her: I'm Belle-Lyssa Crawford, a Mental Fitness Coach and Mental Strategist, and my work was born from watching how many capable, intelligent people silently struggle with overthinking, anxiety, and emotional overload while still “functioning” on the outside. I help people understand what's actually happening in their brain under stress and teach practical, neuroscience-based tools to calm the nervous system, interrupt mental spirals, and build real emotional resilience. I'm the creator of the IntentionAbility™ Method and the 30-Day Rewire Your Brain Program, and I also serve on the Board of Directors for the U.S. Veterans Hall of Fame, supporting suicide prevention and homelessness initiatives for veterans. In this conversation, we'll talk about mental fitness, why willpower isn't the problem, and how learning to feel safe in your own mind can change everything. Short Bio: Belle-Lyssa Crawford is a Mental Fitness Coach and Mental Strategist who helps people break free from overthinking, anxiety, and emotional burnout using neuroscience-based tools. She is the creator of the IntentionAbility™ Method and the 30-Day Rewire Your Brain Program, which focus on nervous system regulation, habit rewiring, and mental resilience. Belle-Lyssa works primarily with professionals and high achievers who appear successful outwardly but struggle internally. She is known for translating complex brain science into practical strategies people can use in everyday life. Belle-Lyssa also serves on the Board of Directors for the U.S. Veterans Hall of Fame, supporting initiatives to prevent suicide and homelessness among veterans. Her work centers on helping people feel safe, steady, and clear in their own mind again. Find out more about Belle-Lyssa here: https://intentionability.com/ https://www.facebook.com/bellelyssa.crawford https://www.facebook.com/share/g/1DA8BH9prT/ https://mentalreset.intentionability.com https://www.instagram.com/bellelyssacrawford/ Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Begin -Believe -Become with Heart of Oneness Holistic Expo Founders, Karen & Matt Riley Join us as we embark on a journey with Karen and Matt Riley, Founders of the Heart of Oneness Holistic Expo, held annually, which brings holistic and wellness practitioners together in NJ! In this episode, we discuss their path to making their dream a reality and the importance of purpose and mission. We also dive into the theme for 2026 – Begin – Believe – Become, and why this theme is so impactful! Connecting with Karen & Matt: SAVE THE DATE: 2026 EXPO Dates: March 27 – 29, 2026 BEGIN | BELIEVE | BECOME 2026... The Evolution of Consciousness! Your Next Level Starts Here Email: info@heartofonenessholisticexpo.com Website: www.HeartofOnenessHolisticExpo.com Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
"Wired for Truth" with Phil George Are your devices silently shaping your health? Join biochemist Phil George as he pulls back the curtain on the hidden world of smart meters and the unsettling impact of non-native electromagnetic frequencies (EMFs). In this eye-opening episode, Phil breaks down: What smart meters really do—and why they're everywhere The science behind non-native EMFs and how they differ from natural frequencies The biological effects you weren't told about Practical steps to protect yourself and your family Whether you're a skeptic or already EMF-aware, this deep dive will challenge your assumptions and empower you with knowledge. Tune in and discover why understanding your environment might be the most important health decision you make this year. "Wired for Truth"—where science meets survival. Available now on all major platforms. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
“Answering Your Inner Calling” In this transformative bilingual movie gathering 'Answering Your Inner Calling', David Hoffmeister opens with a radical invitation: let the movie do the spiritual "legwork" for you. David explores the profound teaching that "The Kingdom of Heaven is at hand"—not as a metaphor, but as a literal truth that shatters the illusion of linear time. Drawing from A Course in Miracles Lesson 158, David breaks down the concept that "time is a trick, a sleight of hand," and explains why we cannot bring the truth into our illusions. Instead, we must bring our illusions—our goals, our history, and our beliefs—to the light of truth. Join us for this deep dive into non-duality, where we learn to look past the "fireworks" of the ego and embrace the eternal present. For more information about bilingual movie gatherings, David Hoffmeister, and Living Miracles events, visit https://www.the-christ.net/events Free Bilingual Movie Gatherings This January, we'll meet each Saturday for an online movie gathering with David Hoffmeister! Through David's deeply insightful commentaries and teachings, the mind is opened to a living experience of A Course in Miracles, offering a profound opportunity for healing and heartfelt connection. All sessions are in English, with live translation into one of the following languages each week: Spanish, Portuguese, Japanese, or German. Listen to the entire talk: https://www.spreaker.com/episode/answering-your-inner-calling-bilingual-movie-gathering-with-david--69345452 To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
The Moment Everything Breaks: Why Betrayal Isn't the End of Your Story The moment you find out—the text, the confession, the lie collapsing in real time—can feel like the defining moment of your life. The shattering. The before and after. But what if that moment isn't your identity… and it's not your story? What if it's a threshold—where illusion collapses so you can finally choose truth, agency, and who you become next? In this episode, Lora Cheadle reframes discovery day (D-Day) as a threshold moment—not the event that defines you, but the doorway that returns you to truth. Betrayal is destabilizing, painful, and deeply disorienting, yet it also reveals what you could not previously see: where you've been living inside an illusion, what's real now, and what you're no longer willing to tolerate. Through personal storytelling and grounded reflection, Lora shares how healing isn't a single breakthrough—it's the life you rebuild through truth, boundaries, discernment, and conscious choice. This episode will help you stabilize after the shattering, re-anchor in your body, and begin seeing what's possible beyond survival. Top 3 Takeaways The shattering isn't the story—it's the doorway. Discovery day is the moment you can no longer live inside an illusion. It hurts deeply—but it's also the moment truth becomes available and choice becomes possible. You can choose again—at any point. Your first response doesn't have to be your forever identity. Healing happens through repeated, conscious choices as your agency returns step by step. Real safety comes from truth, not hope. Betrayal collapses illusions about who your partner is, what they're capable of, and what you've been carrying. Discernment begins when you clearly see reality and decide what you are—and are not—willing to live with. Favorite Quote “It's not the moment that breaks that matters. It's what you do after the shattering—again and again—that becomes your story.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio #652 is an hour of visionary acoustic improvised music played live by The Gaea Star Band with Miriam Massaro on vocals, Native flute, Tibetan bowls, acoustic guitar, mandolin and ukulele, Bob Sherwood on piano and Craig Harris on Native drum and congas. Recorded a Singing Brook Studio in Worthington, Massachusetts, today's show begins with the spacious, stately and prayerful “I Am Light”, a harmonically sophisticated chant with a fine vocal and soaring Native flute from that weaves through blues, jazz and gospel spaces with a focused ensemble. “”Let's Humble Ourselves” is a gorgeous little folk air featuring Miriam's chiming, alive soprano ukulele supporting her dreamy, narrative vocal while Bob weaves a sophisticated little harmonic framework over Craig's steady, skipping congas. “Every Day Is Brand New With The Breath Of Life Running Through” arrives like a cloud across the sun, darkling and mysterious with eldritch forest mandolin from Miriam over throbbing Native drum and dancing piano and “Happy New Year” is a fine rock workout with a tight vibe and a fine, exploratory vocal from Miriam and we finish today's hour with driving, focused versions of three of Miriam's finest songs, “Rail”, “Solare” and the driving, bluesy “Standing Ones Of Peace”. Learn more about Mariam here: http://www.mariammassaro.com
Eat Well, Play Well: A Woman's Guide to Balanced Nutrition & Wellness in 2026 This January New Year's edition of Her Health Compass kicks off with Lauren Slayton, M.S., R.D., founder of Foodtrainers and nationally recognized nutrition expert known for making wellness doable, digestible, and realistic for women living full lives. In this conversation, Lauren helps cut through the noise of New Year health trends and brings the focus back to what actually works, balanced nutrition, thoughtful planning, understanding emotional eating, supporting gut health and immunity, and building habits that last well beyond January. This isn't about perfection or restriction. It's about creating a smarter, more supportive relationship with wellness, one that fits real schedules, real stress, and real goals. Find Yonni & Heather here https://www.herhealthcompass.com/
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