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Why I Stayed After 15 Years of Infidelity -The Honest Truth About Rebuilding Trust What if staying after betrayal wasn't weakness, denial, or fear — but one of the most conscious, self-respecting decisions a person could make? In this deeply personal episode, Lora answers one of the hardest and most frequently asked questions of her life: Why did you stay? After years of infidelity, heartbreak, and shattered trust, she shares the honest, nuanced truth behind her decision to remain, heal, and rebuild. This is not a story about excusing betrayal, minimizing pain, or pretending the past didn't happen. It's a story about truth, justice, self-respect, and the courage to stay present long enough to see whether something truly new could be built. Lora explores the assumptions people make about women who stay, the difference between blind loyalty and conscious choice, and the emotional, relational, and spiritual work that real reconciliation requires. She also speaks candidly about love, risk, accountability, integration, and why healing is never about replaying the worst moment of your life forever. If you've ever wondered whether someone can love you and still betray you, whether staying means you're weak, or what it actually takes to rebuild trust after infidelity, this episode offers a raw, grounded, and powerfully clarifying perspective. Top 3 Takeaways Staying after betrayal is not the same as accepting anything. Lora did not stay “no matter what.” She stayed present, kept listening to herself, and continued choosing based on what was actually happening in the relationship. Reconciliation only works when truth, accountability, and repair are real. You cannot heal by pretending it didn't happen. Rebuilding trust requires full truth, real change, emotional honesty, and the willingness to create an entirely new relationship. The goal is not just saving the relationship — it's reclaiming yourself. Whether you stay or leave, the deeper work is learning to honor your values, trust your own discernment, and move forward without bitterness. Pull Quotes “Staying isn't blind loyalty. It's conscious participation in whether something new is actually being built.” “I didn't stay because I was afraid to leave. I stayed because I trusted myself to keep choosing based on what was actually happening.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #661 is another hour of dynamic, improvised visionary acoustic music played by the Gaea Star Crystal Band featuring Mariam Massaro on vocals, Native flute, nylon-string guitar, banjo, acoustic and Nashville-strung guitars and double flute, Bob Sherwood on piano and Craig Harris on Native drum and congas. Recorded live in mid-March of 2026 at Singing Brook Studio in Worthington, Massachusetts, today's show begins with the languid, fluid “Path Of Light” a powerful song from Mariam driven by her insistent, tight nylon-string guitar. “Reflect The Light” is another beautifully composed song by Mariam with a fine vocal and tight work from the ensemble and “Ides Of March” is a rich, mystical raga featuring imaginative piano along with Craig's heartbeat Native drum and Mariam's chiming Nashville acoustic guitar and questing, narrative vocal. “You Are At Peace” is a racing, rocking folk song featuring Mariam's banjo and skipping congas from Craig. “Freedom” is a fine protest song from Mariam sung with passion over an assured ensemble of dancing piano, chiming ukulele and throbbing Native drum. “Life Is Like A River” is another rollicking folk song with a clear, wide-eyed vocal from Mariam and “Peace And Love” is a rich, gorgeous ballad featuring a spacious, emotional flute-and-voice dialogue from Mariam and soaring, imaginative piano from Bob. “Standing Ones Of Peace” is a powerful minor blues from Mariam's “Vision Quest” LP which is given a wistful, jazzy treatment from the band and “Into The Mightly Waves” from the “Release” LP is presented as a passionate, powerful, unhurried ballad with a gorgeous, contemplative vocal from Mariam and receives the almost-an-afterthought coda “Sacred Ground” with Mariam's tonally rich, overtone-producing double flute center stage over throbbing Native drum and classical piano cadences. Learn more about Mariam here: http://www.mariammassaro.com
Using Defiance to Build Resilience in Life's Hardest Moments with Julia Fox Garrison What if the very things you wish never happened… were actually shaping something beautiful? This week on Look for the Good, I'm joined by Julia Fox Garrison—award-winning, bestselling author and speaker—who truly embodies what it means to turn lemons into lemonade. After a massive stroke left her without function on one side of her body—and a later battle with cancer—Julia didn't just survive… she found a way to thrive. And how she did it will stay with you long after you listen: You'll hear how she describes defiance as a form of resilience How one powerful sentence helped her reframe cancer—and changed everything And why the words you speak (to yourself especially) matter more than you think If you've ever felt stuck in regret, weighed down by “should-haves,” or caught in a loop of negative stories… this episode will help you shift your perspective and start living your best life now. This is one of those conversations that gives you goosebumps—and leaves you deeply grateful for the little things we often take for granted. Tune in LIVE: Monday 3/23/26 5AM & 5PM EST Dreamvisions 7 Radio Network Listen on the radio here: https://dreamvisions7radio.com/look-for-the-good/ BIO: Julia Fox Garrison grew up in in a loving, if chaotic, household with eight brothers—an upbringing that no doubt made her battle-ready for the fight of her life. At the age of 37, while busy raising a family and building a career, her plans and dreams were changed forever by a sudden and severe stroke. Thus, Julia began a journey of recovery, rediscovery, and reinvention. Out of adversity came an accomplished author, dedicated healthcare advocate, and powerful motivational speaker. To this day, she continues to overcome the effects of her stroke while sharing her message of patient-based healthcare and humanity-based business through her writings, talks, and presentations. “A stroke (literally) of luck helped define the essence of her life. Her inspirational story can help us find ours.” —Dr. Oz Wielding her trademark humor, unwavering optimism, and the wisdom of firsthand experience, Julia challenges her audience to take on the perspective of those they serve and lead. Find out more about Julia and her book Don't Leave Me This Way (or when I get back on my feet you'll be sorry), from HarperCollines Publishers at https://www.juliafoxgarrison.com/ Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Come Back to Love: A Path to Healing with author Robyn Vogel Recognized as one of the top teachers of the Heart in her community, Robyn Vogel, founder of Come Back To Love® is known for providing trauma-informed, heart-centered solutions that are designed to ignite a sense of love, expand the spirit, and heal the past. In a time of fleeting social media interactions, one-hour coffee dates, and a world that looks like it's falling apart, Robyn offers hope, genuine human connection, and inner transformation. Participants are enveloped in a warm transmission of Divine Love, absorbing heart-healing wisdom shared by Robyn. Seemingly stuck patterns and wounds from the past can find resolution and peace. Participants will gain a renewed sense of love, connection and intimacy in their lives, and witness the activation of their own intuitive heart. Together, we will experience the power of love in its most transformative form. Robyn has led hundreds of retreats, workshops, and classes with thousands of participants and clients in the US and abroad. https://www.comebacktolove.com Can a shattered heart become the doorway to your greatest love story? At ten, Robyn Vogel lost her mother without warning-an ache that hijacked her self-worth, her trust, and every relationship that followed for decades. Come Back to Love braids Robyn's experiences with her proven healing road map, the Four Gates, a trauma-informed process that has already guided hundreds from repeating pain to receiving real love. Part memoir, part practical guide, this book reveals how Robyn found her way back to wholeness-and how you can too. Inside you will do the following: Identify the hidden wounds that keep you attracting the wrong people-or no one at all Walk the Four Gates and engage with practical exercises Learn to trust your body and open up to intimacy that feels safe, passionate, and lasting If you're tired of asking, What's wrong with me? and ready to come home to the love that has always been yours, this book is your invitation. https://www.instagram.com/comebacktolove_robynvogel/ https://www.facebook.com/RobynVogel https://www.linkedin.com/in/robyn-vogel/ https://www.youtube.com/@RobynVogel Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
From Studio Secrets to Sacred Stories of Motherhood On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt does a solo show and shares behind the scenes if you're considering having your own podcast, tv show or radio show. Then shifts to talking about Maternal Mental Health talking about how important this conversation is with moms and parents. She shares a little bit about her story with the birth of both of her kids. One when she was 16 years old and the second 18 years later. How her experience for both pregnancies and births were so different, the traumas, the stress, and how that might have affected her kids. Tune in for a very interesting show that takes you on an adventure. Also check out the new intro, outro and sponsored spot. Short bio: Kelli Melissa Reinhardt, Warrior for Mental Health CEO/Founder of Make Mental Health Matter nonprofit Host of Make Mental Health Matter TV Show TEDx Speaker Mom of 3 incredible kids Tattoo Connoisseur Thrill Seeking Adventurer ICF ACC Certified NLP Coach Author Kelli helps make the hard conversations easy about mental health, substance abuse and suicide. Donate now to the 30k in 30 Days Campaign here: https://www.mmhm.org/30k30days Find out more about the LoveLife L;ve Program here: https://www.mmhm.org/lovelifelive Kelli helps make the hard conversations easy about mental health, substance abuse and suicide. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org
Why Smart Women Push Love Away in Midlife What Men Really Need, Why Authenticity Attracts Love, and How to Date Differently After 40 In this powerful episode of Midlife Love Out Loud, Junie Moon sits down with Alison Armstrong, one of the world's leading experts on understanding men and creating conscious relationships. Together, they explore why so many smart, self aware women struggle in love during midlife and what actually attracts emotionally available, committed partners. This conversation dives deep into authenticity, self confidence, embodiment, and why hiding parts of yourself can unknowingly push love away. Alison shares eye opening insights from decades of research on men and women, including what men truly respond to and how women can stop settling for chemistry that leads nowhere. You'll also hear a moving personal story about love, loss, and building a relationship rooted in truth instead of fear. If you are dating again, starting over after divorce or loss, or simply want healthier, more fulfilling relationships, this episode is for you. In this episode, you'll learn • Why authenticity is one of the most attractive qualities in a woman • How midlife dating instincts can sabotage real connection • What men actually need to feel close and committed • How to stop hiding important parts of yourself in relationships • Why clarity about your future matters more than chemistry Alison Armstrong's exploration of human behavior began in 1991 with a decision to find out what brings out the best and worst in men. This naturally led to studying women's behavior and making vital connections between the two. While fulfilling our need to understand “Why” people behave as they do, Alison offers practical, partnership-based alternatives to what we're instinctively compelled to do. She (continues to give) gives millions of people access to more fulfilling lives, loving relationships, stronger families and productive organizations. Her live events, online curriculum, latest webinars and free offerings are available at alisonarmstrong.com. The Kings and Queens Audiobook Bundle: https://www.alisonarmstrong.com/products/bundle_kingqueen.html Alison's "Thrive Your Life" webinar and Making Sense of Men eBook for FREE using the promo codes and instructions below: For the Thrive Your Life webinar: Go to: https://www.alisonarmstrong.com/products/thrive-life.html Click on "FOR ME" At check out, enter promo code AlisonThrive2025 (promo code expires 6/30/2026) For the Making Sense of Men: A Woman's Guide to a Lifetime of Love, Care & Attention from All Men eBook, available on the Alison Armstrong Mobile App: Go to: https://www.alisonarmstrong.com/products/makingsense.html Click on "FOR ME" At check out, enter promo code AlisonGift2025 (promo code expires 6/30/2026) Learn more about Junie here: https://www.midlifeloveoutloud.com
Episode 8: Understanding Rage Crying In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, PMHNP-BC, and Katharine "Katie" Krych, MSN, RN, talk about rage crying. This is the moment when anger and tears show up at the same time. Emily and Katie explore why this happens and what it can mean. Anger is often a secondary emotion that protects deeper feelings such as hurt, exhaustion, or feeling unheard. When emotions build up for too long, the body may release that stress through tears. Emily explains how the brain and nervous system respond to strong emotions. When the body enters a fight or flight response, stress hormones increase and emotions can feel overwhelming. Crying can sometimes help the nervous system calm down and return to balance. Throughout the conversation, they talk about everyday situations that can lead to emotional overload. Parenting stress, relationship conflict, work demands, and the mental load of daily life can all build over time. They also discuss how past experiences can shape how emotions appear in the present. When emotions are pushed down for too long, they may eventually come out in intense ways. The hosts share simple strategies for managing these moments. They discuss grounding, taking space when emotions rise, healthy outlets for stress, and the importance of communication and boundaries. The episode closes with the podcast's signature box breathing exercise, a 16 second practice to help calm the nervous system. This conversation reminds listeners that strong emotions are part of being human and deserve understanding and care. Paperclips & Periods airs on Dreamvisions 7 Radio Network, a Boston-based syndicated internet radio station reaching listeners across 135 to 200+ countries through platforms including iHeartRadio, TuneIn, Stitcher, Spotify, and more. The podcast aligns with the mission of Dual Minds Integrative Psychiatry, supporting conversations that promote emotional well-being, maternal mental health, and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Master Nick Eagle Talks About The Golden Laws of Enlightenment We now understand that the energy that we experience as consciousness is all that exists. Consciousness is the Sculptor, and it is also the Clay. And some people are learning now to use that energy in ever more powerful ways! One of them of course is Master Jesus, and His teachings as we have them in the Biblical Gospels are a wonderful course in the mastery of consciousness. Another of them, too, is our guest today. He now calls himself Master Nick Eagle, and he has approached his study of the use of consciousness in a different way. Nick Eagle meditates now daily for hours. He tells us that he lives in high states of consciousness; he can at-will achieve a state of oneness or Nirvana with the universe, and he sees himself as a warrior against the self-delusional darkness that prevents people from living up to their highest potential, and experiencing the divinity within themselves. Nick's fierceness in his mission has led him to stand away from the traditional image of teacher and master. With his long beard, he may look the part, but his approach to bringing people to enlightenment is a rigorous adherence to the principles that he espouses in his book, which is called Golden Laws of Enlightenment. It's a demanding fealty to one's highest self, resisting the temptation to believe or indulge in anything that does not serve that highest good. Nick has a PhD in Philosophy, he is a certified yoga and meditation teacher, a Reiki and Kundalini Master, and he also is a Brazilian Jiu-Jitsu black belt with world titles. He prepares people to work with enlightened plants, facilitates ceremonies, and teaches people how to be spiritual warriors at his Eagle Vortex Sanctuary in Sedona AZ. Nick's attainment as an enlightened Master is the result of a long journey that he himself has made, from someone who was filled with self-doubt and low self-esteem, masking that with a life of bravado, before he came to know the truth behind the façade. He reached the pinnacle by starring in Showtime's hit series Gigolos, which was a reality show that followed the lives of five Vegas male escorts. From that, he built an international reputation as a sex and confidence guru. A sudden and unexpected “Kundalini Awakening”—the life energy force surging up through him into the Nirvana state of oneness — fully cracked open that old persona, and ultimately it led our Nick to a new way of living that is in service to humanity and divinity. Nick's website is https://www.nickeaglemystic.com. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com
Right-Sized Living with Jennifer Baker Join biochemist Phil George for a compelling conversation with Jennifer Baker, founder of RightSized Living in Massachusetts. As a certified senior move manager and lifelong Worcester resident, Jennifer shares how she helps older adults and families navigate life transitions with grace, dignity, and practical support. From decluttering and downsizing to emotional resilience and community care, this episode dives into the heart of what it means to live “right-sized”—not just in square footage, but in purpose. “There is no greater reward than serving others,” says Jennifer. Tune in to hear how she's turning that motto into a movement. Listen now and discover how small changes can lead to a big impact. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
The UnXplained: Nightmares and Dreams Teaser- Are Nightmares and Dreams just random firing of the sleeping brain? Or much more? Kat Kanavos was interviewed on the History Channel's The UnXplained: Nightmares and Dreams, Season 8, Ep 2, to discuss her life-saving nightmare, which made it a dream come true. "The producers of the TV show UnXplained contacted me through my Literary Agent. I know dreams are Sacred Doorways to Divine Intervention during times of strife or danger. They can be Precognitive Warnings of health to save your life. So, what are dreams? They are so many things!" Bio: Kathleen (Kat) O'Keefe-Kanavos, aka The Queen of Dreams, Syndicated Columnist, PR Guru, VIDEO Pod-caster/Show Host Dreaming Healing, 3-time Breast Cancer Survivor, multi-award-winning author, and Dream Expert seen on Dr. Oz, DOCTORS, NBC, & CBS & History's The UnXplained. Divine Dreams diagnosed her illness and saved her life. Kat and Duke U Radiologist Dr. Larry Burk co-wrote (2018 Nautilus Award Winner) Dreams That Can Save Your Life. Kat's an Author/Lecturer Keynote who promotes patient advocacy and connecting with Divine guidance through Dreams. “Don't tell God how big your problems are. Tell your problems how big your God is.” Learn more @ www.KathleenOKeefeKanavos.com Video Version: https://youtu.be/klHkmw3s1E0?si=iS_bHpEHJfRpKy08 Chat with Kat during Live Show with Video Stream: write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/
Why Men Cheat, Why They Keep Cheating, and How to Know If He's Really Changed You asked the hardest questions—so we answered them. Why do men cheat? Why do they keep cheating? Can a man love you and still betray you? Why won't he talk about the affair? And how do you know if he's truly changed? In this deeply honest episode, I sit down with my husband, Shawn, to answer the real questions women ask after infidelity—the same questions they post in my Facebook group, whisper to themselves at 2 a.m., and type into Google when their world has fallen apart. This conversation is raw, thoughtful, and incredibly real. Shawn shares openly from the perspective of the betrayer—not as a clinician, but as a man who lived it, hid it, justified it, and ultimately had to face the truth of what he had done. Together, we talk about validation, compartmentalization, shame, emotional avoidance, repair, trust, intrusive thoughts, and what genuine transformation actually looks like over time. This is not a conversation about excusing betrayal. It's a conversation about understanding it clearly enough to stop repeating the cycle. If you have ever wondered whether he truly understands the pain he caused… whether change is real… or whether healing is possible for you, this episode will meet you there. Top 3 Takeaways Cheating is often a coping mechanism—not an honest solution. Shawn shares how seeking validation, emotional immaturity, and unresolved childhood wounds fueled his choices. This doesn't excuse betrayal, but it does explain why many people cheat instead of leaving or speaking the truth. Real repair requires far more than saying “I'm sorry.” Healing only began when the conversation stopped being about words and started being about transformation, accountability, emotional safety, and the ability to stay present with discomfort. Trust is not rebuilt through promises. It's rebuilt through patterns. This episode breaks down the difference between performance and real change, why trauma triggers can still arise years later, and how trust is rebuilt one regulated, honest, consistent moment at a time. Favorite Quote “Trust is not rebuilt through promises. It's rebuilt through patterns.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #660 is another hour of visionary, dynamic improvised acoustic music played by Mariam Massaro and Bob Sherwood of the Gaea Star Band with Mariam on vocals, Native flute, ukulele, shruti box, sitar, acoustic guitar and mandolin and Bob on piano and tablas. Recorded live at Singing Brook Studio in Worthington, Massachusetts in early March of 2026, today's show begins with the powerful spring anthem “Let's Weave A Brand-New Story”, a mysterious and energetic raga driven by Mariam's dancing ukulele and Bob's imaginative piano. “Oh, The Winds Of Change” is an inspired, spacious piece punctuated by Mariam's soaring Native flute through a series of powerful movements and “Keep On Loving Life” is a lovely, gentle acoustic guitar ballad with a gorgeous vocal from Mariam atop rolling piano and chiming guitar chords. Mariam strums her evocatively twanging mandolin for the misty, mystical wind song “Where Are We About To Fly?” as Bob composes a bittersweet, melancholic, Prokofiev-like piano motif to support the powerful vocal. For the next suite of improvisations, Mariam strums her exotic, atmospheric sitar, beginning with the dream-like “Maha Lakshmi”, a sweetly droning raga featuring Mariam's fine vocal and Bob's propulsive tabla work. Delicate, lyrical Native flute excursions and tabla polyrhythms lead languidly to today's closer, the gorgeous, powerful, spacious “Nature At Her Best” a sitar raga that grows into a progressive, dynamic piece of modern music with Bob's insistent, subtly shifting ostinatos and Mariam's beautifully choreographed vocal-and-Native-flute dialogs. Learn more about Mariam here: http://www.mariammassaro.com
Sheryl Glick host of Healing From Within Interviews Sue Elliott, founder and Editor-in-Chief of Law of Attraction Magazine and originator of Heartfelt Holidays', an audio program which provides the shifts necessary to find more peace, ease, and joy at the Holiday times when many people may be feeling depressed, anxious, fearful, irritated, or upset during the time of Thanksgiving to New Years. Sue is also a leading personal executive transformation coach. https://www.myangelcoach.com/ Learn more about Sheryl here: http://www.sherylglick.com/
Enlightened Sexuality and Lasting Attraction What if sex was not just about pleasure but about growing deeper in love? In this powerful conversation, Junie Moon sits down with Dr. John Gray, author of Men Are from Mars, Women Are from Venus, to explore the concept of enlightened sexuality. This episode challenges the way we think about intimacy, hormones, polarity, and long term attraction in committed relationships. Dr. Gray shares how men and women are hormonally wired differently and how understanding those differences can reignite passion, emotional bonding, and sexual polarity. From daily reassurance rituals to the science behind testosterone, estrogen, oxytocin, and prolactin, this conversation dives into what truly sustains attraction over time. You will learn: What enlightened sexuality really means Why pleasure is not the ultimate goal of sex How hormone polarity fuels lasting attraction Why reassurance is essential for women How vulnerability strengthens intimacy The science behind the 90 day no sex conversation Why some men pull away after intimacy and what is really happening hormonally Simple daily biohacks to build emotional and sexual connection If you are dating, in a long term relationship, or navigating midlife love, this episode will expand your understanding of intimacy in ways that are both practical and deeply transformative. Listen in and enjoy!! Bio: John Gray is the author of the groundbreaking relationship classic Men Are from Mars, Women Are from Venus, one of the most influential books of the past quarter century and the number one bestselling relationship book of the 1990s. His books have been translated into more than 45 languages and continue to impact millions worldwide. Dr. Gray has written over 20 books, including Beyond Mars and Venus, and has spent decades helping men and women better understand and appreciate their differences in love and life. His work blends communication strategies with practical tools to support lasting connection, emotional well being, and romantic fulfillment. He has appeared on Oprah, The Dr. Oz Show, TODAY, Good Morning America, and CBS This Morning, and has been featured in Time, Forbes, USA Today, and People. John lives in Northern California and is the proud father of three daughters and grandfather of four. John's course “How to Get Everything You Want in Relationships For Women, Men, Couples, and Singles”: https://marsvenus.com/gift https://www.twitter.com/marsvenus https://www.facebook.com/Mars.Venus.John.Gray https://www.instagram.com/johngraymarsvenus_official/ Learn more about Junie here: https://www.midlifeloveoutloud.com
Episode 7: Understanding Maternal Ambivalence In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, PMHNP-BC, and Katharine "Katie" Krych, MSN, RN, tackle a topic many mothers feel but rarely say out loud: maternal ambivalence—loving your children while longing for your pre-parent self. Emily and Katie create a safe space to explore what maternal ambivalence actually means—and what it doesn't. Missing yourself, questioning decisions, or grieving your old life does not mean you regret your children or are a bad parent. These feelings reflect the profound identity shift that comes with caregiving. You weren't born "Mom"—you were born you. The hosts explain that maternal ambivalence often stems from exhaustion, sleep deprivation, and the relentless mental load—not from wanting to undo parenthood. They distinguish between normal feelings and clinical concerns like postpartum depression, providing guidance on when to seek professional help. They also validate mothers who have experienced late-term miscarriage, emphasizing that grief and hormonal shifts require support even when a baby isn't physically present. Throughout the episode, Katie and Emily challenge the cultural expectation that mothers should be superhuman and always put-together. They normalize the guilt of asking for help, the fear of judgment, and the difficulty of trusting others with your children. Using techniques from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, they encourage listeners to reframe thoughts: replace "I shouldn't feel this way" with "I love my child, and it's okay that I miss my old life." The hosts guide listeners through practical exercises: identify what you miss most, reclaim small rituals that reconnect you with yourself, and recognize when feelings cross into clinical depression. They share personal strategies—taking baths with the door locked, grounding in nature, finding moments of rest—demonstrating that self-care doesn't require grand gestures, just intentional moments. The episode closes with the signature box breathing exercise—a 16-second nervous system reset. Reflective and validating, this conversation invites mothers to release the myth of perfection and embrace the truth: you can love your children fiercely and still miss parts of yourself. You don't have to carry everything alone. Paperclips & Periods airs on Dreamvisions 7 Radio Network, a Boston-based syndicated internet radio station reaching listeners across 135 to 200+ countries through platforms including iHeartRadio, TuneIn, Stitcher, Spotify, and more. The podcast aligns with the mission of Dual Minds Integrative Psychiatry, supporting conversations that promote emotional well-being, maternal mental health, and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
The Power of Becoming: Embracing Growth, Healing, and the Journey of Self-Discovery Exclusive Interview with Tanya Stokes In this episode, author, creative visionary, and founder of Compassionate Designs Publishing, Tanya Stokes, invites us on a journey of growth, healing, and self-discovery. Her work blends creativity, faith, and emotional awareness to encourage people to confront their past, honor their growth, and step confidently into their future. Through storytelling, reflective exercises, and honest conversations about life, loss, and purpose, Tanya shares her insight and wisdom while embracing the journey of becoming rather than rushing toward perfection. Connecting with Tanya: Compassionate-Designs: About — Compassionate Designs, LLC ANT777 Motorcycle Foundation: ANT 777 Motorcycle Foundation Books Available at Amazon.com The Woman I'm Becoming: https://a.co/d/0cUa91th The Woman I'm Becoming: A Guided Journal for Growth and Self-Discovery: https://a.co/d/03XhMX4P Event https://www.eventbrite.com/e/1979022351126?aff=oddtdtcreator Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Basic Goodness Basic goodness and how we develop limited and negative beliefs about ourselves, others, and the world in general. It also contains ideas about how to address these issues. Learn more about John here: john@mindful-alternatives.com https://mindful-alternatives.com/about.htm
“Inspiring Insight Wellness Initiative” in Massachusetts Inspiring Insight! Join biochemist and radio host Phil George for an enlightening conversation with Inspiring Insight, the transformative wellness initiative based in Plainville, MA. In this exclusive interview, Phil explores the heart of their mission—how they guide individuals toward clarity, confidence, and meaningful personal growth. From science to self-discovery, this engaging dialogue blends curiosity with compassion, offering listeners a fresh perspective on what it means to thrive. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
The Way of the Mystic Online Revival Weekend 5 - Saturday Movie Session with David Hoffmeister During this Saturday morning movie gathering, part of the The Way of the Mystic weekend revival titled "Radical acceptance of the guidance: Leave the world behind", David helps the listeners shift the focus of the mind toward recognizing the mental "hypnosis" of the world and the necessity of coming into a deep agreement with oneself to follow the light of truth. In his commentary, David centers on the realization that there is no useful choice in the world of space and time other than the consistent alignment with the Holy Spirit. By looking at the world as a complex projection designed to keep the mind distracted, we can begin to see that our only true investment should be in present guidance. Using the metaphor of a mind trapped in a series of deceptive layers, David highlights how we must learn to see through the "hypnotic" suggestions of the ego. Instead of trying to fix or choose between different aspects of the dream, we are invited to accept a state of radical trust where the script is already written, and our only role is to accept the peace that comes with that recognition. Through this lens, the session explores how important it is to learn the lesson that “only truth is true”: by giving special relationships and personal desires to the Holy Spirit, we forgive the illusions of the ego's worthless gifts, allowing the mind to be led back to the awareness of true Identity as Christ. These gatherings take place every weekend in February and March 2026 and include teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister. Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
Gaea Star Crystal Radio Hour #659 is an hour of visionary, improvised acoustic music played by The Gaea Star Band featuring Mariam Massaro on vocals, Tibetan bowls, Native flute and double flute, Celtic harp, acoustic guitar, ukulele and mandolin, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts at the beginning of March, 2026, today's show begins with a quick, concise take of Mariam's beautiful “I Am Love Unfolding” before downshifting into the powerful, shaded minor raga “Transmutation In The Galina Grove”, an affecting piece with an intriguing lyric from Mariam. “Remolding Our Consciousness” is a driving, groovy jam driven with throbbing Native drum, hypnotic piano, skipping ukulele all supporting a high energy lyric from Mariam. Mariam's rich, mesmerizing Tibetan crystal bowls form the mold of “Festival”, a mysterious, dynamic tone poem with Mariam shifting from Celtic harp to bowls to Native flute, all tied together with a deeply spiritual lyric. Double flute fanfares bring in the light, childlike vibe of “The Singing Healing Waters”, a pretty forest story that winds together threads of childhood with visions of the transcendent and the origins of our world. Next up is a medley of two fine songs by Mariam played dynamically and confidently by the ensemble of piano, Native drum and ukulele, the powerful gratitude song “One More Day” and the mystical, evocative “This Is The Way”. We finish today's show with the chiming, fanfare-like mandolin air “Holding Strong As We Sail Along”, an evocative shimmer of a song with a fine vocal to end today's hour. Learn more about Mariam here: http://www.mariammassaro.com
Read the Report, Not the Room: Decoding Your Mammogram “You've Got Mail” on a patient portal notification can send anyone into a spiral of anxiety. From the mysterious BI-RADS score to the dreaded "callback" for more imaging, the world of breast health often feels like a foreign language we never asked to learn. Today, we're pulling back the curtain on the imaging suite. We're breaking down the difference between 2D and 3D, decoding the scary words like "asymmetry" and "calcification," and explaining why a callback is usually a reason for a deep breath, not a panic attack. Whether you're prepping for your first scan, concerned about your family history, or navigating news of dense tissue, this episode is your roadmap to breast health with less stress and more clarity. Bio: Dr. Pamela Weber, MD is a board-certified radiologist specializing in breast and body imaging with White Plains Hospital Physician Associates. She completed her medical degree at Albert Einstein College of Medicine, her radiology residency at Northwell Health (where she served as Chief Resident), and her fellowship in Breast and Body Imaging at Mount Sinai School of Medicine. Dr. Weber brings deep expertise in advanced imaging, including mammography, ultrasound, and MRI, with a strong focus on early detection, diagnostic precision, and guiding patients through complex imaging findings with clarity and care. Find Yonni & Heather here https://www.herhealthcompass.com/
Lead with Your Light: Discover Your Natural Leadership Through Human Design with Nancy OKeefe What if the world has been teaching you the wrong definition of leadership all along? This high-energy episode of Look for the Good will have you questioning some of the very beliefs you were taught growing up. If you're fascinated by Human Design and love exploring new ways of thinking about who we really are, you are going to LOVE this conversation. Carrie Rowan welcomes special guest Nancy OKeefe, executive and business coach and author of Lead with Your Light, who brilliantly weaves together Human Design and personal empowerment to challenge the traditional idea of leadership—especially for women. Nancy redefines what it means to lead in today's uncertain world and explains why we are all designed to lead… and she can actually prove it. In this inspiring conversation, you'll discover: Why Nancy believes leadership isn't something you learn—it's something you're born with How Human Design can reveal the unique way YOU are meant to lead and influence the world How to stop buying into the fear that's running rampant in society and step back into your personal power Stay with us through the end as Nancy shares golden nuggets of wisdom from her new book, Lead with Your Light, along with practical insights that will inspire you to see yourself in a whole new way. Tune in to Look for the Good with Carrie Rowan Monday, March 9th at 5am and 5pm ET on Dreamvisions 7 Radio Network for a conversation that just might change how you see leadership—and yourself. BIO: Nancy OKeefe, intuitive Human Design Business Coach Helping women business owners Make a bigger impact, Stand out with distinction, Fuel demand for your services, and lead your niche to grow a successful and fulfilling business. GET YOUR COPY of Nancy's book here 3/11/26: https://leadwithyourlightbook.com/ AND... Join me for the Launch Party at 11:00 AM ET on my Facebook Page: Learn more about the book and get your copy. Prizes and a special surprise at the party on 3/11/26 at 11am est on Nancy's Facebook party! Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Lead with Your Light: Individual Empowerment, Influence, and Impact with Human Design. Nancy says “I was called to write this book. I believe women hold the key to ushering in the transition we are experiencing in the world because their energy matches the new era energy of compassion, collaboration, and community. This energy is more feminine than what we have been living under for the last 400 years. It is an opportunity for women to rise into positions of influence not by stepping into the current hierarchical leadership paradigms for personal gain, but by redefining leadership through individual contributions to the common good.” Bio: Nancy OKeefe is a Certified Quantum Human Design Specialist and intuitive business coach, who guides female Entrepreneurs and service-based business owners to align their business with their soul's purpose so they can be in the ease and flow of who they truly are, attract and serve their right clients, and flourish in an abundant and sustainable business. NEW RELEASE! GET YOUR COPY of Nancy's book here 3/11/26: https://leadwithyourlightbook.com/ A new era of self-empowered leadership and authentic influence is here as we navigate a major energetic shift in humanity. The date is February of 2027 but the shift is already here. We are redefining leadership. Everyone is a leader. Leadership doesn't need to be developed in the traditional sense. You were born with it. You only need the awareness of how leadership shows us in you and the freedom of self-expression to share it. Human Design shows us we are all unique, here with a purpose and a specific contribution only you can make. Claim your right place in the world. None of us are here to play small. The world needs your contribution. Step out of the shadow of who you were taught to be and lead with your light. Nancy is an author of the book Unlimited Talent and a contributing author to the book Stop Overworking, Start Overflowing, an expert columnist in Aspire Magazine, a certified Executive Coach and holds an MBA from Babson College in Entrepreneurship. She can be found at https://www.NancyOKeefeCoaching.com Nancy is Host of “Business Success with Human Design Podcast” heard every Thursday at 7am/7pmET on syndicated Dreamvisions 7 Radio Network. Learn more about her Show here: https://dreamvisions7radio.com/business-success-with-human-design/ You can find Nancy on Social Media: Facebook: https://www.facebook.com/NancyOKeefeHumanDesign LinkedIn: https://www.linkedin.com/in/nancyokeefe/ Instagram: https://www.instagram.com/Nancy_OKeefe/ Twitter: https://twitter.com/NancyOKeefe You Tube: https://www.youtube.com/user/NLOKeefe Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
30k in 30 Days Campaign for LoveLife Live Program Launch On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt does another solo show and shares information about resetting the clock on our 30k in 30 days campaign to launch LoveLife L;ve program, low-cost coaching and holistic based program giving mental wellness access to those that may not have had access before. Why does this program matter? Support should never be out of reach when someone is struggling. No One Should Struggle Alone. 30 Days. $30,000. Together We Can Make Mental Health Support Accessible. The 30K in 30 Days Campaign for LoveLife Live Right now, many people who are struggling with their mental health simply cannot afford the support they need. LoveLife Live was created to change that by providing low-cost coaching and holistic wellness services for those who might otherwise go without help. We're launching a $30,000 in 30 Days campaign to fund the technology and platform needed to bring this program to life. Your donation today helps us open the doors to LoveLife Live and make support accessible to those who need it most. Donate now to the 30k in 30 Days Campaign here: https://www.mmhm.org/30k30days Find out more about the LoveLife L;ve Program here: https://www.mmhm.org/lovelifelive Short bio: Warrior for Mental Health CEO/Founder of Make Mental Health Matter nonprofit Host of Make Mental Health Matter TV Show TEDx Speaker Mom of 3 incredible kids Tattoo Connoisseur Thrill Seeking Adventurer ICF ACC Certified NLP Coach Author Kelli helps make the hard conversations easy about mental health, substance abuse and suicide. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Finding Your Voice in Love and Relationships In this episode of Midlife Love Out Loud, Junie Moon sits down with psychologist and voice expert Dr. Doreen Downing to explore why so many people struggle to speak up in relationships. They dive into how fear lives in the body, how early experiences shape our ability to express ourselves, and why learning to feel safe being real is essential for deep connection and love. This episode is especially powerful for women in midlife navigating dating, relationships, and self expression. You'll learn Why speaking up feels scary even when you know what you want to say How fear impacts dating and intimacy Why healing your voice is not about confidence but safety Practical ways to feel more present and grounded in relationships Bio: Dr. Doreen Downing is a Psychologist, Mindfulness Teacher, Author, and Host of the Find Your Voice, Change Your Life Podcast. She once suffered from stage fright and now shares the secrets she discovered on her journey to overcome her fear of public speaking and find her voice. She is passionate about helping others express the amazing essence of who they truly are so they can speak up, say what matters most and be heard. Grab your guide to Fearless Speaking: doreen7steps.com Find out more about Doreen here doreendowning.com Learn more about Junie here: https://www.midlifeloveoutloud.com
Episode 6: The Mental Load I Didn't Consent For – Paperclips & Periods Podcast In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, PMHNP-BC, and Katharine "Katie" Krych, MSN, RN, dive into the invisible burden exhausting women everywhere: the mental load. This is the constant cognitive labor of remembering, planning, organizing, and managing every detail of household and family life without recognition or rest. Emily and Katie unpack what the mental load actually looks like. It's not just doing the laundry. It's remembering the laundry needs to be done, noticing when detergent is running low, adding it to the shopping list, and keeping track of who needs clean uniforms tomorrow. It's being the household manager, the default parent, the one holding everyone's schedules while your own needs fall to the bottom. The hosts explore why this burden falls disproportionately on women, even when partners "help." They discuss how helping is not the same as owning the responsibility, and why being asked to delegate tasks you never agreed to manage creates resentment and burnout. Katie and Emily validate the exhaustion of carrying invisible labor, the guilt of feeling ungrateful, and the anger of shouldering a load you never consented to carry alone. This conversation extends beyond motherhood to nurses, first responders, and healthcare workers managing professional and personal lives simultaneously. The hosts explain how the mental load compounds stress, contributes to anxiety and depression, and often goes unrecognized until someone breaks. Katie and Emily offer practical strategies: name the mental load out loud, have honest conversations with partners about shared ownership (not just shared tasks), and set boundaries. They discuss tools like shared calendars and the concept of letting go when others do things differently than you would. The hosts also address when the mental load becomes a mental health crisis, providing guidance on recognizing burnout and caregiver fatigue. Emily explains how therapy can help process resentment, rebuild boundaries, and reclaim mental space. The episode closes with the signature box breathing exercise. Honest and validating, this conversation gives permission to acknowledge the invisible work you do and challenges the expectation that you should carry it all. You deserve partnership, not help. You deserve rest, not just productivity. And you deserve to be seen. Paperclips & Periods airs on Dreamvisions 7 Radio Network, a Boston-based syndicated internet radio station reaching listeners across 135 to 200+ countries through platforms including iHeartRadio, TuneIn, Stitcher, Spotify, and more. The podcast aligns with the mission of Dual Minds Integrative Psychiatry, supporting conversations that promote emotional well-being, maternal mental health, and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Kim Hodous Talks About Beyond Grief There is no loss quite so heartbreaking as the loss of a child. And our guest today, Kim Hodous, has lost two children! But she didn't just survive these unthinkable tragedies, but She transformed them, and she let them in turn transform her own life. Kim is the author of a brand-new book called, Beyond Grief: How a Son's Afterlife Connection Transformed a Mother's Loss into a Remarkable Spiritual Journey. There, she shares the beautiful continuation of her relationship with her son, Rob, beyond the veil. Her work dismantles our culture's limited understanding of grief, and reveals it to be, not an ending, but instead a sacred initiation into deeper spiritual truths. Through her ongoing communications with Rob, Kim has become a translator of his profound messages about love, purpose, and the eternal nature of our souls. Her teachings on reincarnation, spiritual evolution, and the permeable boundary between life and death offer revolutionary comfort to those who are walking the path of loss. Kim's approach is refreshingly honest. She doesn't minimize grief, or offer hollow platitudes. Instead, she illuminates how authentic connection with our departed loved ones can coexist with deep healing, spiritual awakening, and even profound joy. Her message is clear: death is not separation, but rather it is transformation, and love is the eternal thread that binds us across all dimensions of existence. Kim's website is www.Kimhodous.com. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com
Nurses & People in General Overstraining Their Backs Lift with your knees. Need back surgery? Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
Borders and Boundaries…crossing through them gracefully with your pet Have a Question for the Show? Or post on FB Facebook: https://www.facebook.com/roarworks/ http://www.laurarowleyhealer.com For readings or workshops: Office number 207-449-5955…Assistant, Karen
The New Era of Women's Leadership: From Business Operator to Embodied Authority The new era is here and it is an opportunity to redefine leadership for women, remove the conditioning around leadership as something for the select few, and open up opportunities for all. Everyone is a leader and the evidence is in your Human Design. Women will be able to choose leadership but will they? Leadership has sometimes been a risky path, Could that all be about to change? Tune in and learn how you can make the most of the new era in your business leadership. Download your FREE, personalized, Human Design report and follow along at Get Your Free Human Design Chart - Nancy OKeefe Coaching Learn how you are designed to lead in your free Lead with Your Light Report here: Lead With Your Light Human Design Report - Nancy OKeefe Coaching Learn more about Nancy here: https://www.nancyokeefecoaching.com
Horsing Around with Dreams in 2026 Teaser- Are your Dreams Horsing around with you? And do you dream of Fire? If YES, that is wonderful. Your dreams may be connecting you to the Chinese New Year 2026. We are going to delve into Horse Dreams, and especially the Vermilion Red Fire Horse! Bio: Kathleen (Kat) O'Keefe-Kanavos, aka The Queen of Dreams, Syndicated Columnist, PR Guru, VIDEO Pod-caster/Show Host Dreaming Healing, 3-time Breast Cancer Survivor, multi-award-winning author, and Dream Expert seen on Dr. Oz, DOCTORS, NBC, & CBS & History's The UnXplained. Divine Dreams diagnosed her illness and saved her life. Kat and Duke U Radiologist Dr. Larry Burk co-wrote (2018 Nautilus Award Winner) Dreams That Can Save Your Life. Kat's an Author/Lecturer Keynote who promotes patient advocacy and connecting with Divine guidance through Dreams. “Don't tell God how big your problems are. Tell your problems how big your God is.” Learn more @ www.KathleenOKeefeKanavos.com Video Version: https://youtu.be/2Xa8XyiIEew?si=Ub2pifbDbrFRcJpV Chat with Kat during Live Show with Video Stream: write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/
How to Be Happy After Infidelity (Without Denial, Bypassing, or Pretending): 7 Real Steps Can you really be happy after infidelity? Not through denial. Not through toxic positivity. Not through spiritual bypassing or pretending everything is fine. In this deeply honest episode, I answer the question I've been asked more than any other: “Are you really that happy?” Eight years after betrayal, I share the 7 pillars that helped me move from devastation to grounded, embodied happiness — without minimizing the pain, excusing the betrayal, or bypassing the trauma. We talk about Why happiness after infidelity is a conscious choice The real psychological roots of cheating (and why it wasn't about you) How betrayal trauma impacts your nervous system Why understanding the “why” creates emotional safety Healing invisible wounds like perfectionism, self-abandonment, and martyrdom How to stop performing and start being Why you cannot break the habit of being yourself by yourself If you're navigating betrayal, questioning your future, or wondering whether true happiness is possible after infidelity — this episode will show you what it actually takes. Not perfection. Not pretending. But rising. Top 3 Takeaways Happiness after betrayal begins when you stop identifying as the victim and choose to become the creator of your life. Understanding the real psychological root of infidelity (and why it wasn't about you) creates nervous system safety. You cannot think your way into happiness — you must regulate your nervous system, stop performing, and get real support. The 7 Pillars of Real Happiness After Betrayal Choose to rise instead of identifying as the victim. Understand the true psychological root of infidelity. Heal your invisible wounds (perfectionism, self-abandonment, martyrdom). Stop saying you “wasted” your life. Reclaim what's left. Regulate your nervous system. Stop performing and start being. Get real support — you can't break the habit of being yourself by yourself. Favorite Quote “You were victimized. But staying a victim is a choice.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Conscious Ripples: Intuition, Energy, and Living from the Wisdom Within In this heart-centered episode of Friends With The World, host Michelle Villegas is joined by intuitive guide, Reiki master, author, and speaker Shelly Wilson for a rich and expansive conversation about conscious living, intuition, and trusting the wisdom within. Shelly shares her personal journey into intuitive and spiritual work, weaving together childhood experiences, spiritual exploration, and the path that led her to become a professional intuitive and Reiki master. Together, Michelle and Shelly explore the power of conscious conversation, and how awareness allows us to respond to life with greater softness, intention, and compassion rather than reacting from habit or fear. The conversation moves into the art of personal growth and self-empowerment, highlighting Shelly's four books—28 Days to a New You, Connect to the You Within, Journey Into Consciousness, and Embracing the Magic Within. Shelly offers practical insights on intentional breathing, meditation, managing energy, and creating healthy boundaries in a highly stimulated, technology-driven world. A central theme of the episode is learning to trust your inner guidance. Shelly emphasizes the importance of developing personal intuition rather than outsourcing wisdom to external authorities, reminding listeners that doubt often disconnects us from our own inner knowing. Michelle reflects on how we are all in a continual state of practice, gently learning how to meet life with more presence and grace. The episode also touches on healing, perspective, and inclusion. Shelly shares her work with Unity churches and Helping Parents Heal, honoring the many paths people take through grief, loss, and transformation. Together, they explore how contrast and differing perspectives shape our understanding of life and deepen compassion. Listeners are invited to consider the subtle but powerful ripples created by intentional kindness, heart-centered living, and conscious creation. The conversation concludes with an encouragement to honor your energy, trust divine timing, and embrace your unique light as a gift to yourself—and to the world. Shelly Wilson is an author, intuitive medium, Reiki Master and inspirational speaker who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness. She is the author of several books, including Embracing the Magic Within, and the creator of empowerment oracle cards. Shelly can be reached at: https://shellyrwilson.com/ Learn more about Michelle here https://dreamvisions7radio.com/friends-with-the-world/ Website: friendswiththeworld.com
So You Can Help: What to Do When Someone Is Struggling On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt talks about how much people are struggling and why the pages on the Make Mental Health Matter website for non-crisis, crisis, after an attempt and after a suicide are so valuable. Little bit about Kelli's story from her: I lost my middle sister, who died by suicide on February 20, 2017. I know this time of the year has a high rate of deaths, so I want to give you information to feel confident that you can help someone that might be struggling. I didn't know how to help my sister before she passed and I didn't know how to help myself after she died. Through lots of education, lots of certifications and doing many, many workshops with some of the top professionals in the field I have learned so much about how the brain works, and how to help others. So that is what I give back to the community and hope that this information helps you too. Short bio: Warrior for Mental Health CEO/Founder of Make Mental Health Matter nonprofit Host of Make Mental Health Matter TV Show TEDx Speaker Mom of 3 incredible kids Tattoo Connoisseur Thrill Seeking Adventurer ICF ACC Certified NLP Coach Author Kelli helps make the hard conversations easy about mental health, substance abuse and suicide. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Episode 5: PMS, Hormones & the Emotional Realities of Womanhood In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP‑BC, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL‑CSN, open up an honest, unfiltered conversation about one of the most universal yet least openly discussed aspects of women's lives: hormones—from first periods to perimenopause, and every emotional, physical, and psychological shift in between. Together, they explore how hormonal changes shape women's daily experiences, communication, relationships, and mental health across the lifespan. The discussion moves naturally from early puberty and helping young girls understand their bodies, to the complexities of PMS and unpredictable mood shifts, to the emotional impact of fertility struggles, pregnancy loss, and postpartum changes. With vulnerability and humor, they share their personal stories as mothers, clinicians, partners, and women navigating the evolution of their own cycles. Drawing from their backgrounds in psychiatric mental health, nursing, and education, Emily and Katie unpack the emotional realities behind menstruation and reproductive transitions—how cycles sync, how hormones influence sensitivity and emotional regulation, how cultural messaging shapes young girls' understanding of their bodies, and how women often carry the invisible weight of silence when navigating infertility, loss, or perimenopause. They also highlight the layered challenges nurses and caregivers face when balancing their clinical knowledge with their lived emotional experiences. This episode explores the private struggles that often accompany womanhood, including the monthly disappointment of a period when trying to conceive, the loneliness of maintaining secrecy after pregnancy loss, the fear and anxiety during high‑risk pregnancies, and the unexpected emotional reactivity that can surface during perimenopause. The hosts examine how partners cope differently, how miscommunication can deepen isolation, and why many women feel unsupported during some of the most physically and emotionally demanding moments of their lives. Grounded in lived experience, emotional honesty, and clinical insight, this episode reframes hormonal health as far more than a physical process—it is a deeply human journey that deserves openness, compassion, and community. Emily and Katie emphasize the need for generational change, encouraging listeners to speak truthfully about their experiences and to teach their children healthier ways to understand their bodies, emotions, and boundaries. As always, the hosts offer grounding takeaways, including the importance of support networks, the value of speaking openly with trusted others, and the need for emotional follow‑up during fertility challenges and pregnancy loss—areas where the healthcare system often falls short. The episode closes with a calming moment of box breathing to help listeners regulate their nervous systems and reconnect to their bodies with gentleness. Reflective, validating, and deeply real, this episode invites women to honor the full emotional landscape of their hormonal lives—and reminds every listener: you do not have to navigate these experiences in silence. Paperclips & Periods airs on the Dreamvisions 7 Radio Network, a Boston‑based syndicated internet radio station reaching listeners across 135–200+ countries through platforms including iHeartRadio, TuneIn, Stitcher, Spotify, and others. The podcast aligns with the mission of Dual Minds Integrative Psychiatry, supporting conversations that promote emotional well‑being, personal growth, and whole‑person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Procrastination Is Protecting Something This episode is for anyone who has ever called themselves lazy while quietly carrying too much. In Episode 8, Verta and Naa reframe procrastination not as a character flaw, but as emotional data. Sometimes we delay because we don't care. Sometimes we delay because we care too much. And sometimes what looks like avoidance is exhaustion, misalignment, fear of being seen, or perfectionism dressed up as productivity. They unpack the shame spiral — the “shoulds,” the urgency culture, the hustle trauma — and explore how delay can function as protection: from visibility, rejection, burnout, or making the wrong decision. But they also name the turning point — when protection becomes pattern, and pattern becomes self-betrayal. Instead of productivity hacks, they offer better questions: Is this delay protecting my alignment — or my fear? If I don't do this, what will it cost me? Because avoidance can feel like safety in the moment. But over time, it becomes self-betrayal. From unfinished conversations sitting heavy in the body to ideas that feel too close to the heart to release, this episode moves beyond productivity and into deeper self-exploration — inviting intentional choices that shape our relationships, creativity, and healing. Learn more about Naa & Verta here: Email: thatpart@45Lemons.com Website: www.45lemons.com/thatpart Instagram: @fortyfivelemons
The Latest Revelations In Medicine That Will Rock Your World from Scarlett's Own Doctor! Scarlett welcomes Dr. Michael Carter, a board-certified physician with more than 35 years of experience across multiple disciplines. As a Functional and Integrative Medicine practitioner, he focuses on identifying and addressing the root causes that interfere with the body's natural ability to prevent and reverse disease. Blending natural supplementation, advanced technology, personalized nutrition, targeted therapies, and strategic exercise protocols, Dr. Carter supports detoxification, regeneration, hormonal balance, brain health, and long-term vitality. Together, Scarlett and Dr. Carter share inspirational details of their own lives while exploring how Dr. Carter's work connects longevity, cognitive wellness, and whole-person healing — aligning medical science with the deeper goal of living a vibrant, purposeful, and meaningful life. Takeaways: Debunking myths about aging The connection between sleep and keeping our kids safe The truth about cholesterol How to internally slow down the aging process Gratitude leads to happiness and a healthier life Website: https://prodrome.com/pages/practitioners/michael-carter?srsltid=AfmBOorr6EDQG95Pqr1MR9uIIMQiaAIaoomWulwP-0lNkHbXw4XVnS41 Learn more About Scarlett here: https://chooselovemovement.org/
Clean Made Simple: Natural Toxin-Free Living with guest Beth Newberry, Advocate and Platinum Ambassador, Pure Haven Some of the most heavily-marketed and highly-recognized name brand consumer products today are formulated with toxic chemical ingredients. When these pollutants find their way into the air and water around us, they harm healthy ecosystems? How can we make non-toxic consumer product choices that are more earth-friendly? My guest, Beth Newberry, will help answer these questions and give practical tips for reading ingredient labels. Newberry is a Platinum Ambassador for Pure Haven. She started her foray into non-toxic living 16 years ago when her middle son, Liam was diagnosed with Tourette Syndrome. She began reading labels on her products and researching the ingredients and realized that many conventional products contain neurotoxins. This drove her passion to educate others on the same topic, and she began supporting more families with switching out to non-toxic alternatives. In addition to her work at Pure Haven, Newberry also chairs the Groundwater Protection Committee in her town of North Smithfield, Rhode Island. Consumers are making healthier choices with regards to food. Making healthier choices with respect to household cleaning and personal care product choices is a natural next step. INFORMATION RESOURCES Shop Pure Haven products through Wendy's portal to support the Story Walking Radio Hour https://purehavennontox.com/collections/body-care?share=wendyfachon Pure Haven bug off spray is a safe, non toxic insect-repelling spray. 4 fl oz. https://purehavennontox.com/products/bug-off-spray?share=wendyfachon Pure Haven body sunscreen lotion is reef-safe with non-nanoparticle zinc oxide, a physical sunblock that provides broad spectrum protection against UVA and UVB rays. 3 oz https://purehavennontox.com/products/body-sunscreen-lotion?share=wendyfachon Pure Haven boo boo stick is made with organic neem seed oil and organic tea tree essential oil for healing, pain-relief and antimicrobial treatment of cuts, scrapes and skin irritations. 0.5 oz https://purehavennontox.com/products/boo-boo-stick?share=wendyfachon Learn more from Beth Newberry on instagram https://www.instagram.com/clean_made_simple/ RELATED EPISODE Download Wendy's 2021 episode with guest Beth Newberry, Non-toxic Personal Care Choices for Clean Water https://dreamvisions7radio.com/non-toxic-personal-care Subscribe to Wendy's substack to receive notifications of new podcast and product releases -https://storywalkerwendy.substack.com/ Purchase Wendy's book, The Angel Heart - https://www.amazon.com/Angel-Heart-Wendy-Nadherny-Fachon/dp/1967270279/ref=sr_1_1 Read about DIPG: Eternal Hope Versus Terminal Corruption by Dean Fachon begin to uncover the truth about cancer - https://dipgbook.com/ Learn more at https://netwalkri.com email storywalkerwendy@gmail.com or call 401 529-6830. Connect with Wendy to order copies of Fiddlesticks, The Angel Heart or Storywalker Wild Plant Magic Cards. Subscribe to Wendy's blog Writing with Wendy at www.wendyfachon.blog. Join Wendy on facebook at www.facebook.com/groups/StoryWalkingRadio
Viruses & Vital Minerals Step into the fascinating world of biology with biochemist Phil George, your guide through the microscopic mysteries that shape our health. In this episode, Phil dives into listener emails about HPV and other viruses, breaking down the science with clarity and compassion. Then, the phone lines light up as Phil takes live calls from curious listeners asking about the different types of magnesium—from calming supplements to cellular essentials. Whether you're a science buff or just virus-curious, this episode delivers answers, insights, and a few surprises along the way. Tune in and get smarter—one molecule at a time. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
"A Pure Heart and an Open Mind" - A 'The Way of the Mystic Weekend Online Revival' Movie Workshop with David Hoffmeister In this deep and humorous 'The Way of the Mystic' session from February 14, 2026, David Hoffmeister explores the ego's intricate web of "special relationships" through a comedic lens. Using the metaphor of a high school transformation and the awkward quest for romantic validation, the discussion dismantles the hierarchy of love that the world teaches. Key Themes of the Session: The Illusion of Specialness: David examines how the ego uses categories like "best friend," "partner," and the dreaded "friend zone" to maintain a sense of separation and lack. Humor as a Healing Tool: The session highlights the necessity of laughter in undoing the ego's seriousness, reminding us that we simply "forgot to laugh" at the tiny, mad idea of being separate from God. From Scarcity to Abundance: By looking at our desperate attempts to find love in form, we begin to recognize our inherent worthiness and the consistent, unconditional love of the Christ within. "God did not create bodies, and the problem of judgment is the belief that bodies are real. On Valentine's Day, we celebrate the release from these concepts into the pure light of Agapé love." These gatherings take place every weekend in February and March 2026 and include teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister. Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
The “Perfect” Couple and Infidelity: Why High-Achieving Relationships Break (And What to Do Next) You did everything right. You were the smart couple. The committed couple. The high-achieving, “we've got this” couple. Date nights. Careers. Kids. Goals. You worked hard. You showed up. You performed well. So how did infidelity happen to you? If you've ever thought, “We were the perfect couple. This doesn't make sense,” this episode will open your eyes in the most grounded, compassionate way. In this powerful conversation, I sit down with Rachel Dornianu of Sage Counseling & Wellness to unpack the hidden dynamics behind the “perfect couple” myth — and why high-achieving, Type A, perfectionistic relationships are often more vulnerable than they appear. We explore how perfectionism, people-pleasing, high sensitivity, emotional avoidance, and the Gottman “Four Horsemen” quietly erode intimacy over time — even in relationships that look beautiful on the outside. If you're navigating infidelity, feeling blindsided, or wondering how something could fall apart when you both “did everything right,” this episode will help you understand what really happened — and what healing actually requires. Top 3 Takeaways Perfection Isn't the Same as Connection High achievement, polished date nights, and shared goals can mask roommate syndrome, emotional loneliness, and avoidance. When couples stop pausing, attuning, and truly connecting, resentment and unmet needs quietly build beneath the surface. Performance is not intimacy. Infidelity Is Often a Maladaptive Coping Mechanism While betrayal is devastating, it's frequently rooted in avoidance, trauma, shame, unmet emotional needs, and poor coping skills — not pure moral corruption. Understanding the why doesn't excuse the behavior, but it creates clarity. And clarity is the first step toward healing. Healing Requires Addressing What Was Already There Perfectionism. People-pleasing. High sensitivity. Fawning. Walking on eggshells. Avoidance. Emotional flooding. Infidelity doesn't create these patterns — it exposes them. Whether you choose to stay or separate, the real work is learning how to regulate your nervous system, communicate honestly, and stop performing so you can start being. Favorite Quote “Perfection isn't intimacy. Performance isn't connection. And infidelity doesn't create the cracks — it exposes the ones that were already there.” Loving this show? Ready to go deeper? If this episode hit close to home and you're thinking, “This is exactly what happened in my relationship,” you don't have to figure this out alone. Download your free Betrayal Recovery Toolkit at www.BetrayalRecoveryGuide.com and begin making sense of the chaos. If you're ready for personalized support — whether through Voxer coaching, private sessions, or deeper transformational work — visit www.LoraCheadle.com. And if this conversation resonated, make sure to subscribe, leave a review, and share this episode with someone who needs to hear that perfection is not the goal — connection is. Favorite Hash Tags #PerfectCoupleMyth #InfidelityRecovery #BetrayalHealing #PerfectionismInMarriage #HighAchievingWomen #RelationshipAfterInfidelity #EmotionalIntimacy #MarriageAfterAffair #FlauntPodcast--- About Rachel Dorneanu Rachel Dorneanu (she/her) is a licensed therapist, AASECT- certified sex therapist, and board-certified coach specializing in Anxiety, HSPs, People Pleasing, Perfectionism, and Sex Therapy, with a passion for helping people reconnect with their bodies, reduce shame, and find freedom in their wellness journey. She holds a Master's in Counseling and brings over 8 years of experience working with millennial women and moms. Through her work as a therapist and coach, Rachel integrates evidence-based approaches with compassionate education to normalize topics often left in the dark—like pelvic pain, pleasure, and embodiment. She is known for her relatable, down-to-earth style and her ability to make complex or uncomfortable topics accessible and affirming. Outside of her professional life, Rachel enjoys practicing yoga, spending time with her husband and 2 children, and traveling. Learn more at: www.sagecounselingtherapyandwellness.com or www.racheldorneanu.com CBT Workbook for Perfectionism: https://www.amazon.com/dp/B07B91P55R?linkCode=ssc&tag=onamzrach0e83-20&creativeASIN=B07B91P55R&asc_item-id=amzn1.ideas.3HY29OX8D6BTK&ref_=aip_sf_list_spv_ons_d_asin LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal #658 is an hour of dynamic, improvised visionary acoustic music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, double flute, kalimba, ukulele, mandolin, acoustic guitar and Tibetan bowls, Bob Sherwood on piano and Craig Harris on Native drum and congas. Recorded live at Singing Brook Studio in Worthington, Massachusetts on a cold, mid-winter afternoon in mid-February of 2026, today's show begins with “Liberation”, a peaceful, prayerful raga that begins with singing bowls and features kalimba, piano and Native drum supporting Mariam's message of peace and soaring, echoing Native flute fanfares bring in “Oh, Let's Revel In Our Own Happiness”, a restless, complexly beautiful song with a fine flute-and-voice conversation over galloping Native drum and evocative, modern minor piano figurations. “Embracing The Grace” is an expansive ballad that features a fine vocal and overtone-producing double flute from Mariam with a beautifully emotional coda and “Fire Horse New Year” is a kinetic, energized minor with a powerful lyric from Mariam about new beginnings over skipping, racing piano, chiming ukulele and fundamental Native drum that resolves into a powerful, mysterious coda. “Isis”, a stately song from Mariam's “Gaea Star Goddesses” LP is rendered with a reverent, classical approach and “Reborn” from the “Gaea Star Crystal” LP is a racing, breathless minor rocker with fine vocals and a powerful instrumental hook. “Burning Ember” from Mariam's “Smooth Sailin' Love Songs” album features another powerful vocal from Mariam and we conclude this week's show with a mandolin-driven re-imagining of “All Life Unfolds” a powerful, fundamental raga with a British Isles feel. Learn more about Mariam here: http://www.mariammassaro.com
Sheryl Glick host of Healing From Within Interviews Guy Joseph Ale author of Best Version of Yourself at Every Age: Tapping the Wisdom and Wellness of Your Body. Guy is considered to be one of the world's visionaries in the field of human lifespan. In discussing mind body and energy coherence as well as universal intelligence and innate intelligence we begin to focus on infinite human potential as well as thoughts of our physical body consciousness in relation to Cosmic consciousness and to develop strategies and techniques to live our longest and healthiest life in the body. Learn more about Sheryl here: http://www.sherylglick.com/
Soul Alignment Through Creativity, Love, and Self-Trust with Joy Taylor You're in for a powerful and heartfelt episode of Look for the Good as Carrie welcomes author, speaker, and spiritual mentor Joy Taylor to explore how aligning your life with your soul begins with creativity. You may be surprised to learn that Joy renamed herself as a child — a powerful clue into the identity journey she shares in this moving conversation. Joy explains why we are all inherently creative beings and how practicing creativity opens the door to deeper joy, purpose, and inner alignment. The conversation also explores relationships, where Joy reveals the surprising truth about the two wings of love — and why chemistry isn't one of them. Stay with us through the end for Joy's deeply moving personal story of loss, transformation, and awakening. What once looked like tragedy became the very experience that brought her home to herself. This episode is a beautiful reminder that even life's most painful moments can become the catalyst for soul alignment, healing, and a more authentic life. BIO: Joy Taylor is an author, speaker, Intuitive Business Strategist, and Spiritual Mentor with over 25 years of entrepreneurial experience, blending soulful wisdom with practical, embodied tools for everyday life and leadership. She empowers women to trust themselves deeply, awaken vitality, and create lives and businesses aligned with what truly matters. Find her at https://www.asoulinspiredlife.com/ Does Valentine's Day have a sneaky way of pointing out what's missing in your love life? Still wondering why relationships feel harder than they should? Here's the good news — real connection is closer than you think. Join The Real Us, a powerful monthly online workshop with spiritual mentor Joy Taylor and her husband. With over 70 years of combined experience, they create a warm, honest space where you can speak your truth, heal old patterns, and build the kind of connection you've been craving! Single, dating, or coupled — you belong here. Learn more at asoulinspiredlife.com click group programs, then The Real Us. The Real Us — where you can finally exhale… and be yourself! For a one time complimentary pass for The Real Us use coupon code GOOD here: https://www.asoulinspiredlife.com/tru-workshop Hey listeners, as you heard Joy and I were speaking of the incredible stream of consciousness that created my song, "I Am Life." Feel free to listen to it at the link below. Performed by my former duo, Stefilia's Stone featuring myself, Carrie Rowan with Adrienne Fawkes: https://open.spotify.com/track/4RbFR3zVfWFz5pTpJVlxFx?si=3623c5120ba24215 Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Leigh Ann Phillips is an award-winning singer songwriter and sound healing educator. She is on a mission to merge sound and music to assist people in leading more fulfilling lives in healthier bodies. Her work is taking her all over the world and back again. Leigh Ann has developed a method of brainwave entrainment through the use of her voice and the quartz crystal singing bowls. It is a form of sound healing based on research on the brain as well as the musical system called the Circle of Fifths. The purpose of the work is to help people release emotions from the body, as well as raise the level of health and well being physically, emotionally, mentally and spiritually. She has developed a method of shifting and slowing the brain states, allowing people to not just relax but release emotional blocks that are allowing dis-ease in the body. Her method incorporates the use of the quartz crystal singing bowls, Tibetan singing bowls, tingshaws, harp, piano, herbal medicine as well as her voice. Using mantras in languages such as Sanskrit, Enochian and Aramaic, Leigh Ann incorporates ancient mantras and prayers to enhance the power of the sound. This method actually places the bowls on the person, so the person is receiving not just music and sound, but also vibration. Her passion is to assist people in building an awareness of consciousness to the mind, body and spirit. Some people would call this allowing sound and music to be a bridge to the soul. Leigh Ann is now back in Crestone, Colorado! She has been bringing sound healing and the music of the quartz crystal singing bowls into the mainstream. She has given demonstrations and sound healing sessions most recently in Taiwan, the Hawaiian islands, at the Gem Exhibit at the Smithsonian Institution in Washington, D.C, as well as at a Playboy event in the Los Angeles area. She has also made television and radio appearances on various health, and lifestyle programs in Hawaii, New York, Massachusetts, Colorado, New Mexico, as well as the Orient. The sound and the music have merged, and Leigh Ann's passion for life has sounded into a path where music can bring not just beauty, but health, peace and the evolution of the soul. Leigh Ann's latest recorded album release, Mik'ael (2013), is a musical tapestry of mantras, sung in the Enochian language, accompanied by quartz crystal singing bowls and world instruments. Mik'ael is a musical collaboration with writer and producer, Thomas Barquee, recorded at Zenden Studios in California. Ideal for yoga and meditation, Mik'ael is a healing offering to the Archangel Michael, and all that is peaceful in nature and ourselves. Her next recording project will be spoken word, co-created again with Thomas Barquee. She is also the Executive Director of The Shimmering Sounds Foundation, a 501(c)3 non-profit organization dedicated to bringing sound healing as a complimentary therapy to the masses. The foundation has given hundreds of free sessions to people that could not normally afford holistic health sessions. The foundation incorporates the use of a crystal healing bed as well, a complementary treatment to the sound using color, vibration and light. Currently she has developed her own line of quartz crystal singing bowls, using unusual gemstones to infuse the bowls, as well as etching ancient mandalas that amplify the intention of this sacred art through the power of the sound. https://www.leighannphillips.com/ Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
From Vision to Impact: The Launch of LoveLife L;ve On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt has two special guests Alicia Nolan and Alex Vaughan. Little bit about the episode: Alicia is the program director for the LoveLife L;ve program and Alex is our first coach on the platform. Each of them share their experiences and reasons for being a part of this program. We also share behind the scenes of what the program is all about, how you can become a Founding Member and the fundraiser we just launched $30,000 in 30 days to jump start this program to serve low income individuals through coaching, holistic services and the wellness library in addition to partnering with CopeNotes. Tune in to hear how this program might be beneficial for you or someone else in your life. Find out more about the LoveLife L;ve Program here: https://www.mmhm.org/lovelifelive
How Human Design Shapes Love and Relationships What if the key to healthier relationships and deeper self understanding was already written into your energetic blueprint? In this episode of Midlife Love Out Loud, Junie Moon sits down with human design expert Nancy O'Keefe to explore how human design reveals how you are wired for love, partnership, communication, and purpose. You'll learn how different human design types show up in relationships, why certain conflicts repeat themselves, and how understanding your design can change the way you connect with others in midlife and beyond. This conversation is especially powerful for women starting over in love, navigating long term relationships, or seeking clarity about who they truly are in the second half of life. What you'll learn • The five human design types and how they affect relationships • Why midlife awakenings are part of your design • How conditioning impacts love and self expression • Using human design to understand attraction and conflict • Why knowing your blueprint creates more choice in love Nancy OKeefe is a Certified Quantum Human Design Specialist and intuitive business coach, who helps women entrepreneurs peel back the layers of who they have been taught to be and how they have been conditioned to do business so they can build a business that feeds their soul. Nancy is an author, a certified Executive Coach from the College of Executive Coaching and holds an MBA from Babson College in Entrepreneurship. www.NancyOKeefeCoaching.com Facebook.com/NancyOKeefeHumanDesignBizCoach Free personalized Human Design chart and Report https://calendly.com/nancyokeefe/free-basic-human-design-reading Learn more about Junie here: https://www.midlifeloveoutloud.com
Episode 4: High‑Achieving Women Who Are Silently Struggling In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP‑BC, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL‑CSN, sit down with special guest Dr. Arlicia Miller, founder and Chief Transformation Officer of the Umbrella of Artistic Expression and life transformation coach with Dual Minds Integrative Psychiatry. Together, they dive into a topic so many women live with daily but rarely name out loud: the experience of being a high‑functioning woman who is quietly, persistently struggling beneath the surface. Drawing from Dr. Miller's transformational coaching work, Dr. Cabrera's psychiatric mental health expertise, and Katie's background in nursing and education, the conversation unpacks the hidden challenges that accompany competence, ambition, caregiving roles, and emotional labor. They explore why high‑functioning women often feel obligated to “push through,” how early conditioning reinforces silence, and why vulnerability can feel risky—even among friends, colleagues, and partners. From motherhood and marriage, to career advancement, to the weight of societal expectations, this episode explores how women learn to hold everything together externally while internally battling exhaustion, depletion, and self‑doubt. The hosts also examine how gender norms, family roles, trauma histories, and cultural narratives shape women's measurements of worthiness and success. With compassion and honesty, they discuss the “struggle bus,” the fear of judgment, the stigma around asking for help, and the labels women often carry without realizing how deeply they shape identity. Grounded in lived experience, psychology, and integrative wellness, this episode reframes “high‑functioning” not as a badge of honor, but as a clue—an invitation to pause, rest, and reconnect with one's authentic self. As always, the hosts offer thoughtful takeaways and practical strategies, including the importance of small resets, the power of journaling, the need for safe relationships, and even a guided moment of box breathing to help listeners regulate their nervous systems in real time. Reflective, relatable, and deeply human, this episode encourages women to release the myth of having it all together and replace it with a more compassionate truth: you don't have to carry everything alone. Dreamvisions 7 Radio Network syndicates content widely, partnering with dozens of platforms and directories (including TuneIn, iHeartRadio, Stitcher, Spotify, and more), giving Paperclips & Periods ongoing global exposure beyond traditional podcast outlets.Paperclips & Periods aligns with the mission of Dual Minds Integrative Psychiatry, supporting whole-person care and conversations that promote emotional well-being, understanding, and growth. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Liz Entin Talks About WTF Just Happened? The fact is pretty universally known that for all of us, those that we love, who are older than we are, will likely go on ahead of us to the next stage of life. And for some of us, as it was for our great friend, Sandra Champlain, to have someone we love die is going to be the occasion for deciding that it is time for us to really research death, and to figure it all out! And so it was as well for Elizabeth Entin, who is our guest today. Liz Entin began researching the afterlife evidence and everything paranormal in 2015, following the passing of her father. While she still considers herself to be skeptical, and even an atheist, (although she is a cultural Jew), the evidence that she discovered for the afterlife really blew her away. She is the author of two books in the WTF Just Happened series: The first is Book One – WTF Just Happened?!: A sciencey-skeptic explores grief, healing, and evidence of an afterlife And the second is Book Two – WTF Just Happened?!: A sciencey skeptic investigates even more evidence of an afterlife and fights for justice with her dead dog. She is the host of a podcast called, WTF Just Happened?!: All about the afterlife. No woo. She also runs “Science and Spirituality”, which is a private events group, an intimate group of just you and your friends, where you can learn more about the science behind an afterlife, and get readings from highly evidential mediums who have been tested by scientists. All the underlined words are links that will take you to her relevant websites. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com
Dreams Unlocked with Phil George Biochemist Phil George thought this episode would be all science and supplements—until a listener email about lucid dreaming took the show in a whole new direction. What started as a quick detour turned into a full-on dream dive, as callers flooded the lines with their own surreal, vivid, and sometimes hilarious dream experiences. From flying through cities to meeting long-lost relatives, this episode explores the strange and powerful world of dreams—and what they might reveal about our minds. Science meets the subconscious in this unexpected, unforgettable episode. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
The Questions Everyone Asks After Betrayal (But Are Sometimes Hard to Put Into Words) The Questions Everyone Asks After Betrayal (But Are Sometimes Hard to Put Into Words) begin long before you say them out loud. After betrayal, the questions don't stop. They wake you up at 2 a.m. They loop in your mind while you're driving. They rise in your throat… and sometimes you're too afraid to even ask them. Why does this hurt so much? Will I ever trust again? Should I stay or leave? Am I broken? Will I survive the answer? In this powerful, nervous-system–aware episode, Lora answers the most common questions people search for after infidelity and betrayal — not with platitudes, but with grounded insight, lived experience, and deep compassion. More importantly, she helps you listen for the question beneath the question — the one that's really asking: Am I safe? Am I going to be okay? Can I trust myself again? If you've ever Googled your pain late at night, wondered how long healing takes, or feared that asking the wrong question might make everything worse, this episode is for you. You are not wrong for having questions. You are not weak for needing reassurance. And you are not broken. Top 3 Takeaways The question beneath the question is always about safety. Whether you're asking why it hurts, how long healing takes, or whether you should stay or go — underneath it all is a deeper question: Am I safe? Can I trust myself again? Healing is not linear — but it is possible. The nervous system needs time, regulation, and support. Feeling better is not the same as feeling regulated — and that distinction matters. Trust is rebuilt inside you first. You cannot rely on your partner to restore your safety. Rebuilding self-trust, alignment, and internal steadiness is the foundation for everything else. Favorite Quote “The most important work after betrayal isn't answering the loudest question — it's listening for the question beneath the question.” In This Episode, We Explore: Why betrayal hurts more than you imagined Why your nervous system feels overloaded How long healing really takes Why “stay or go” is often the wrong first question Why triggers persist (and what they actually mean) Whether relationships can truly recover Why you might be afraid to ask certain questions How to listen for the question beneath the question Couples Q&A Invitation If you're in a relationship and have questions about rebuilding trust, repair, reconciliation, or what's realistic after infidelity, we want to hear from you. Lora and her husband, Sean, will be recording a special follow-up episode answering your top couples questions — not as experts pretending it's easy, but as two people who have walked this path. Send your questions to: Lora@LoraCheadle.com Ask the real ones. The awkward ones. The ones you're afraid to say out loud. Ready for Support? If you're thinking, I don't just need answers — I need support, Lora works privately with: Betrayed partners Couples navigating repair And yes, the partner who betrayed Accountability and compassion can coexist. And healing is possible when both are present. To explore working together, schedule your first session here: www.IntroductorySession.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
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