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Why Feeling Good About Yourself Matters After Betrayal with Jasmin El Kordi of Bluelene After betrayal, it can feel like every thought, every conversation, and every part of your life gets hijacked by infidelity. You are trying to understand what happened, protect yourself legally and financially, regulate your nervous system, and figure out what comes next. But what if part of healing is also allowing yourself moments of normalcy, confidence, curiosity, and even fun? In this episode, Lora Cheadle talks about the importance of titrating betrayal recovery so your entire life does not become consumed by pain, processing, and problem-solving. She shares why simple experiences such as listening to music, dancing, learning something new, taking care of your skin, or feeling good in your body can help interrupt obsessive loops and support nervous system regulation. Lora is joined by Jasmin El Kordi of Bluelene Advanced Skincare for a conversation about stress, aging, confidence, skincare, and the science behind topical methylene blue. Together, they explore how stress can affect the skin, why looking in the mirror after betrayal can feel so painful, and how caring for yourself on the outside can sometimes help you reconnect with yourself on the inside. This is not about vanity. It is about remembering that you are still alive, still worthy, still allowed to feel beautiful, and still allowed to enjoy your life while you heal. Top 3 Takeaways Betrayal recovery has to be titrated. Healing matters, but not every moment of your life has to revolve around infidelity, deep processing, or hard conversations. Feeling good about yourself supports regulation. Confidence, beauty, laughter, music, movement, and small acts of self-care can help your nervous system exhale. Your body knows when something feels aligned. Whether you are making decisions about your relationship, your work, your healing, or your next chapter, your body often registers truth before your mind can explain it. Favorite Quote “Not all betrayal recovery has to be specifically about betrayal recovery.” About Jasmin El Kordi Jasmin El Kordi is a highly accomplished entrepreneur and senior executive with over 30 years of experience in the technology, telecommunications, and wellness industries. Prior to co-founding Bluelene, she held executive and leadership roles at Fortune 500 companies including Sprint, Cisco, and NCR, as well as serving as Vice President for the European consumer goods company Prisma Natural. After graduating Summa cum Laude from the University of Maryland, she shifted her focus to the intersection of longevity science and personal care. As CEO, Jasmin has led Mblue Labs from a university research project into an award-winning, globally recognized biotech platform. Bluelene is a patented, biotech-driven skincare and hair growth brand built on the anti-aging powers of Methylene Blue The Science: Originally researched as a treatment for Progeria (a rapid-aging childhood disease) at the University of Maryland, scientist Kan Cao discovered that Methylene Blue continuously cycles to support cellular defense and energy. It continuously stimulates skin cells to produce collagen and elastin while extending the healthy lifespan of the cells themselves. The Benefits: Unlike traditional anti-aging ingredients like retinol—which can encourage cell death—Methylene Blue actively repairs DNA damage, reduces oxidative stress, and significantly boosts skin hydration and firmness. Product Line: Bluelene offers a wide range of products tailored to all ages, from Gen-Zers preventing damage to older demographics focusing on deep anti-aging. The line features bestsellers like their Daily Moisturizer, Eye Cream, and an elasticity cream specifically formulated to maintain skin structure. Resources & Links Learn more about Blue Lene Advanced Skincare: bluelean.com Use code LORA25 for a discount on Blue Lene products. Use code RADIO20 for 20% off as mentioned in the sponsor message. LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #677 is an hour of dynamic, visionary acoustic improvised music from the Gaea Star Band with Mariam Massaro on vocals, Native and double flute, mandolin, ukulele, kalimba, acoustic guitar and Celtic harp, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in early July of 2026, today's show begins with the magical “Life Is Good And Sweet And Caring (Most Of The Time)”, a mesmerizing ballad with soaring Native flute and vocals from Mariam and “Precious Moments To Share” is a gorgeous pop/folk number with chiming ukulele and an inspired piano figure topped with Mariam's joyful vocal. “Luminous Light Behind The Clouds” is an austerely beautiful, harmonically modern and inventive neoclassic piece touched with electronics and featuring a mysterious, winding vocal from Mariam and “Feeling The Beauty” is an emotional ballad to the things we value the most deeply set to steady, skipping congas, exotic kalimba and yearningly composed piano that winds themes from Joni Mitchell's “Blue” with rich extrapolations and inventions. “Let's All Call Home” is another powerful, harmonically rich ballad featuring soaring, emotional vocals and Native flute from Mariam above a tapestry of bittersweet minor piano motifs and “Dance With Me Oh Sweet One” is a richly powerful piece full of tempestuous mystery built around Mariam's eldritch mandolin and steady, full-voiced congas. Mariam strums her acoustic guitar for today's powerful closer, the sweet, gently passionate “Even In The Rain”, a rich folk song with powerful contributions from the ensemble. Learn more about Mariam here: http://www.mariammassaro.com
Sally Huss, Author/Illustrator of more than 100 Books for Children and Adults, former Wimbledon semifinalist Sally Huss, author and illustrator of more than 100 books for children and adults, former Wimbledon semifinalist, creator of Happy Musings, and lifelong artist dedicated to bringing more happiness into the world.” Sally Moore Huss, former American tennis player grew up in Bakersfield, California. She won several national titles and was part of the 1959 Wightman Cup team. In 1958, she won the Wimbledon junior championship and made it to the women's singles semi-finals of the 1959 Wimbledon Championships. “Bright and happy,” “light and whimsical” have been the catch phrases attached to the writings and art of Sally Huss for over 40 years. Sweet images dance across all of her creations, whether in the form of children's books, paintings, wallpaper, ceramics,baby bibs, purses, clothing, or her King Features syndicated newspaper panel “Happy Musings. Sally creates children's books to uplift the lives of children. Sally is a graduate of the University of Southern California with a degree in Fine Art and through the years has had 26 of her own licensed art galleries throughout the world. Find Sally Here: https://www.sallyhuss.com/ https://sally-huss.pixels.com/ https://www.facebook.com/sallyhussfan/ https://www.instagram.com/sallyhuss/ https://www.youtube.com/@SallyHussTheHappyArtist Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
Hannah Dalby: From Addiction to Authentic Connection On this episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt has special guest Hannah Dalby. A little bit about Hannah's story from her: I'm Hannah Dalby, founder of Recovery Jungle, a former professional Muay Thai fighter, and a decade sober from alcoholism. For years, I looked successful on the outside while privately struggling with addiction, burnout, and disconnection. In this conversation, I'll share how recovery helped me rebuild my life, what I learned about the deeper patterns behind stress and self-destructive behaviors, and how understanding those patterns can create lasting change and better mental wellbeing. Short bio: If you are a high performer, founder or leader who has built success in business but keeps finding yourself stuck in the same relationship patterns, reacting from triggers you cannot control, or feeling more disconnected at home the more you achieve at work, you will love this episode. Hannah Dalby is a Human Integration Facilitator, CEO of The Jungle, and former professional Muay Thai fighter who spent a decade competing professionally before developing Human Integration, a precise somatic process that identifies and releases the unconscious triggers driving relationship patterns at the root. A decade clean, she works with leaders and founders globally to help them experience the intimacy, safety and genuine connection that their external success has never been able to buy them. Find out more about Hannah here: thejungle.net.au integratedaf.com https://www.instagram.com/recoveryjungle/ https://www.instagram.com/hannah.dalby https://www.instagram.com/intothejungle_podcast/ https://www.youtube.com/@IntoTheJungle-HannahDalby Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth https://www.youtube.com/@MakeMentalHealthMatter Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Quantum Biology with Kristin Aurelia “Join biochemist Phil George as he interviews Kristin Aurelia, founder of SHE Wise Wellness, along with her mom. Together they dive deep into the fascinating world of Quantum Biology and unpack Nikola Tesla's famous saying: ‘If you want to find the secrets of the universe, think in terms of energy, frequency and vibration” Learn more about Kristin here: kristinaurelia210@gmail.com Kristin Aurelia Facebook Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com https://www.facebook.com/profile.php?id=100094044723450 https://www.instagram.com/she_wise_publications/ YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ Email: shewisepublications@gmail.com KC Consulting Solutions Website: kcconsultingsolutions.com Email: kcconsultingsolutions@gmail.com Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
The Mystical in the Ordinary Signs are not there to decorate your day. They are there to move you. They ask you to change how you think, how you behave, how you love, how you listen. The question is: Will you engage in conversation… or will you ignore the letter that keeps arriving at your door? For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul's True Mate” Learn more about Simran here: www.iamsimran.com www.1111mag.com/
Linda Schiller & Ancestral Dreaming: Heal Generational Wounds Through Dreamwork We are the dreams of our ancestors, the future embodiment of their hopes and visions. Linda Schiller is here to help us connect with our ancestors, heal any intergenerational wounds we may have inherited, and receive the ancestral blessings and wisdom gifted to you as well. Dream studies take us on a deep dive into the heart of our healing and help us to go forward and backwards in time to heal from our personal, ancestral and global wounds, and then, along with the dream-guided action steps, pass on the healing rather than the wounds or the trauma to the next generations. Tonight Linda will also addresses the unique ancestral circumstances of families who have adopted. Through personal examples, clinical case studies, and experiential exercises, Linda demonstrates how recurring dreams, themes, characters, and landscapes can be an ancestor reaching out. Her new book Ancestral Dreaming features guided and interactive dreamwork to help you dream the world you hope for into being. BIO: LINDA YAEL SCHILLER, MSW, LICSW, (Watertown, MA) Is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. The author of Modern Dreamwork and PSTDreams and the workbook Integrated and Embodied Trauma Treatment, she is trained in EMDR, Somatic and expressive therapies, and hypnotherapy. Linda facilitates group dream circles; provides individual, group, and corporate consultation; and trains professionals on working with dreams. https://lindayaelschiller.com/ https://lindayaelschiller.com/publications/ Chat with Kat during Live Show with Video Stream: write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/ Video Version: https://youtu.be/JhkK_3vpY9o?si=RxsgzJiCRmKtGbEz
When Betrayal Hits the Body: Sleep, Stress, Hormones & Healing With Karyn Shanks, MD Betrayal doesn't just affect your heart and mind — it affects your body too. In this compassionate conversation, Lora sits down with physician and functional medicine expert Dr. Karyn Shanks to explore the very real physical impact of betrayal trauma, chronic stress, and emotional overwhelm. Together, they discuss how trauma affects sleep, hormones, inflammation, energy, digestion, nervous system regulation, and overall health — and why these responses are not signs that you're weak or broken, but signs that your body is trying to protect you. This episode also explores self-compassion, the stories women carry around productivity and worthiness, and how healing begins when we stop fighting our bodies and start listening to them with curiosity and care. Top 3 Takeaways Betrayal trauma affects the entire body — including sleep, hormones, digestion, energy, and nervous system regulation. Your body is not betraying you. Many physical symptoms are intelligent survival responses. Healing does not require perfection. Small moments of rest, nourishment, support, and compassion matter deeply. Favorite Quote “Your body isn't broken. It's trying to protect you.” “You don't need to rush your healing. But you do need to take care of yourself first.” About Karyn Shanks KARYN SHANKS MD is a physician, author, and teacher who helps clients recover their lives from chronic complex Illness—a journey she's walked herself. Her work integrates the sciences of directable human potential—epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology—with the lived wisdom that safety, compassion, and story are the true foundations of healing. Over four decades, she's learned one enduring truth: everyone can heal, and the best medicine comes from within. She is the author of Heal—A Nine-Stage Roadmap to Recover Energy and The Wisdom of COVID-19—How to Rejuvenate, Reclaim Hope, and Heal in the New Post-Pandemic World. Links: KarynShanksMD.com, Facebook, Instagram, LinkedIn LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #676 is a fantastical, wide-ranging hour of visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute and double flute, shruti box, acoustic guitar, mandolin, harmonica and 4-and-8 string ukulele, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in late June of 2026, today's show begins with the mystical raga “In The Glory”, featuring soaring Native flute and vocal excursions before moving into the upbeat gospel rock of “Cosmic Ring Of Life”, an energized song driven by chiming ukulele and racing, precise piano. “Rays Of Light” is a classic of Mariam's repertoire and the band delivers a tight, focused rendition of this fine country waltz. “Guided By Light” is a pretty folk pop song with a soaring, expressive vocal from Mariam over driving acoustic guitar and gospel piano and “Oya Mama Yay” is a driving, psychedelic series of powerful movements with electronic treatments unified by Mariam's powerful guiding vocals. After the series of driving, energized songs the band brings in a peaceful, languid vibe with the pretty, stream-of-conscious “The Good Way” before bringing back the general high energy of today's show with the driving, harmonically engaging “One More Day” a tight, bright, breezy song with throbbing Native drum from Craig supporting Mariam's soaring vocal and double flute excursions. “Just Walk Away” is another Mariam classic, a catchy country rock song given a naunced, tight airing on today's hour with a fine vocal from Mariam and we complete today's show with the shifting, drifting majesty of the gorgeous, British Isles-influenced “Oh The Forest” featuring fine, interlocking vocals and blues harmonica from Mariam. Learn more about Mariam here: http://www.mariammassaro.com
Sheryl Glick host of Healing From Within Interviews special guest Lawren Leo, author of Dragonflame: Tap Into Your Reservoir of Power Using Talismans, Manifestation, and Visualization. Lawren is an accomplished writer, editor and public speaker who will share his original thinking and direct us to use his system to develop and use three magical keys that will help unlock your personal power leading to helping achieve life goals and desires. Lawren has travelled extensively through Great Britain, Western Europe, North Africa and the Middle East studying esoteric philosophy, magical arts, alternative religion and giving readings. He has been practicing Wicca and studying Kabbalah for nearly three decades and owns a metaphysical shop called New Moon Books. Learn more about Sheryl here: http://www.sherylglick.com/
Sheryl Glick host of Healing From Within Interviews Regina Cates, author of Lead With Your Heart- a combination of wise advice, anecdotes and strategies for creating a life that is authentic, fulfilling and healing. As we know, many people are living in the physical experience disconnected from their heart essence and soul life and are more controlled by their ego. Regina and Sheryl have been privileged and honored to discover the heart, mind and body connection and to offer that to the public for it is only in this mindset and functioning that the stress and challenges we experience in our everyday lives can be transformed and exchanged for a more loving life style. https://www.reginavcates.com/ Learn more about Sheryl here: http://www.sherylglick.com/
From Bestsellers to Barbells: A Former Editor's Midlife Reinvention Before she was coaching women through strength training and hormone shifts, this week's guest was deep in the world of book publishing and public relations. Today, she's a holistic midlife and menopause coach based in Greenwich, CT, and a Studio Leader at Life Time in Harrison, NY. Over the past decade, she's helped women of all ages reclaim their health through fitness, nutrition, and mindset work. In this episode, we talk about the career pivot that took her from editing manuscripts to coaching bodies and minds, what she wishes more women understood about perimenopause and menopause, and why strength training looks different (and matters more) in midlife. We also get into the mindset piece. How do we separate what's actually happening to our bodies hormonally from the stories we tell ourselves about aging, energy, and capability. Whether you're in the thick of menopause, anticipating it, or just curious what a truly holistic approach to midlife health looks like, this conversation is full of practical, grounded wisdom. Hilary Rifkin is a 61-year-old former book editor and public relations executive. She has spent the last decade empowering women of all ages through fitness, nutrition and mindset coaching. Hilary is now a holistic midlife and menopause coach based in Greenwich, CT. She is also Studio Leader at Life Time in Harrison, NY. Find Yonni & Heather here https://www.herhealthcompass.com/
Cheryl Meyer: She Reversed Multiple Chronic Diseases and Feels Better at 77 On this episode of the Make Mental Health Matter Show, Kelli Melissa Reinhardt has special guest Cheryl Meyer. Little bit about her story from her: I got 3 autoimmune diseases, Type II Diabetes and a Fatty Liver 15 years ago that I reversed with lifestyle habits. I changed my diet to eating the organic rainbow, I eliminated hundreds of toxins from my products and environments, and adopted 18 other healthy habits to reverse my diseases. I worked with a Functional MD. When I got well I returned to school at 67 and now at 77 I feel better than I did in my 50s. Short Media Bio: Cheryl Meyer has autoimmune disease. She eliminated toxins in her life, learned to eat the rainbow. Fifteen years ago, she researched, significantly changed her lifestyle, and ditched her pain of chronic disease. She returned to school at 67 so that she can help you. She now feels better than she did in her 50s. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. She is an award-winning author, health coach, teacher, podcaster, and speaker. Cheryl's superpower is helping others return to wellness. She advocates for eating the rainbow and adopting her 20 pillars of health. She feels great and wants to inspire you to do the same. She has books, classes, podcasts, cookbooks, and coaching available to support this process. Her first two books outlining her journey are on Amazon and combined have won 24 awards. It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again, and Living Low Toxin in Community. Get Cheryl's free digital magazine on health on that page she offers other free ebooks to help others in their journey back to wellness. It Feels Good to Feel Good. Join her on the road to health and discover the magic. Watch her theme branding video I want you to play it often, get it stuck in your head to remind you to eat the rainbow and support your future health. Ditch the SAD of chemicals and sugar. Find out more about Cheryl here: Cheryl mentors others to return to wellness through: Award-winning books https://bit.ly/cherauthorpg Cheryl's books have won 24 awards. A free magazine and other free ebooks are available on ISSUU https://issuu.com/cherylmhealthmuse Cookbook: https://bit.ly/Eattherainbowcookbook Podcasts: https://bit.ly/cherylpodcastyoutube.com Facebook: https://www.facebook.com/cheryl.meyer3/ Linked In: https://www.linkedin.com/in/cherylmeyer/ Website: https://cherylmhealthmuse.com/ Contact: cherylmhealthmuse@gmail.com for your initial complementary consultation. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Carolyn Molnar Talks About Spiritual Discovery Carolyn Molnar is with us on Seek Reality again for the seventh time. Carolyn is an excellent psychic medium who is based in Toronto, Canada, and she has more than forty-five years' experience, and a list of faithful clients now that is worldwide. Carolyn also teaches classes on mediumship and psychic development, and she has led workshops across Canada and also at Lily Dale, in New York. She is highlighted in the books Psychics and Mediums in Canada, and Medium 7: Evidence of The Afterlife and Predictions. She has been profiled in at least 3 national Canadian newspapers, The Toronto Star, The National Post, and The Globe & Mail. She also wrote, produced, and directed a one-woman play called, “What?! You're A Medium?” at the Toronto Fringe Theatre Festival ten years ago, and more recently she turned that into a book. Readers of The North York Mirror newspaper voted her their “Favourite Psychic” two years in a row. During Carolyn's more than 45 years as a medium, she also has been teaching classes on mediumship and psychic development, and she has led workshops across Canada and the United States, all of which is detailed on her website, which is conveniently called (www.carolynmolnar.com) Carolyn Molnar also has written Compassionate Messenger: True Stories From A Psychic Medium. And she has released 3 guided meditation CD's. Her YouTube channel has more than 600 videos and has attracted 17,000+ subscribers. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com
The Power of Magnet Therapy - A Wearable Wellness Episode Join us as we explore "The Power of Magnet Therapy," in this exciting solo episode on wearable wellness. We'll dive into the ancient roots and modern science behind magnet therapy, uncovering what peer-reviewed research actually says about its effects on pain, sleep, circulation, and energy. From neodymium bio-magnets to far-infrared frequencies and negative ions, we'll break down the technology behind the Magnetude Wellness Collection and how you can incorporate it into your everyday life. Packed with real research, practical tips, and product insights — this is one episode you won't want to miss! Order Your Wearable Wellness: Wellness – Magnetude Jewelry Connect with Kristin: Facebook: Kristin Aurelia Instagram: kristinaurelia210 Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Season 2, Episode 4 | That Part: In Between | What Stayed With Us After three incredible conversations, we're pressing pause before welcoming our next guests. In this first In Between episode, we're reflecting on what stayed with us, what challenged us, and what we're still carrying. Join us for an honest conversation about grief, love, identity, friendship, and the wisdom Black women have always known. Video Version: https://youtu.be/oxZsOrSJmyQ?si=uF6YAGrhhG2gf8E7 Learn more about Naa & Verta here: Email: thatpart@45Lemons.com Website: www.45lemons.com/thatpart Instagram: @fortyfivelemons
Revitalizing Soil Health, Naturally with guest Pat Miletich, Soil Health Advocate and co-founder of Soil Saviors Soil health is vitally important, because the health of the food we eat correlates directly to the health of the soil where the food is grown. While our conventional agriculture system continues to mistreat millions of acres with military chemicals, we wonder why the United States has the sickest population. Toxic industrial chemicals have removed vitality from our soils. Fortunately, there exist natural solutions that can detoxify, nutrify, and rebalance soil. In this episode Pat Miletich shares his story of overcoming respiratory illness, discovering humates, and achieving athletic recognition. Humates are naturally occurring organic compounds that boost soil fertility by acting as powerful chelating agents. They bind to essential soil minerals, prevent them from being locked away or leached, and make them highly bioavailable to plant roots.This translates into growing food that is more nutritious and energizing. Miletich is a UFC Hall of Famer, lifelong outdoorsman, and co-founder of Soil Saviors, a movement that seeks to restore soil health and help people grow nutrient-dense food naturally. After decades studying performance, nutrition, and environmental health, Miletich became deeply focused on the connection between living soil, nutrient density, and human health. His work now centers on teaching gardeners, homesteaders, and families how to rebuild soil biology and grow healthier food without relying on synthetic chemicals. INFORMATION RESOURCES Revitalize your soil now with Soil Saviors - https://www.soilsaviors.org/ Use 10% discount code: storywalking10 Explore the “Bees, Weeds, Trees & Seeds” pathway at https://storywalking.com/bees-weeds-trees-and-seeds/ RELATED EPISODES Soil Science and Bionutrition with Dan Kittredge, Bionutrient Food Association - https://dreamvisions7radio.com/nature-as-teacher/ Regerative Farming: Healing the Land One Bite at a Time with Joel Salatin - https://dreamvisions7radio.com/regenerative-farming-healing-land/ Why Eating Organic is Crucial to the Future of the Planet with Zen Honeycutt, Moms Across America - https://dreamvisions7radio.com/eating-organic-crucial-future-planet/ Learn more about the Story Walking Radio Hour at https://storywalking.com Reach Out to Wendy with Comments and Queries email storywalkerwendy@gmail.com or text 401 529-6830. Join the Story Walking movement - https://storywalking.com/ Follow Story Walking on Facebook https://www.facebook.com/StoryWalkingRadioHour/ or Instagram https://www.instagram.com/storywalkerwendy/ Subscribe to Wendy's Substack to receive notifications of new podcast and product releases https://substack.com/@wendynadhernyfachon Read about DIPG: Eternal Hope Versus Terminal Corruption by Dean Fachon begin to uncover the truth about cancer - https://dipgbook.com/ Learn more at https://netwalkri.com email storywalkerwendy@gmail.com or call 401 529-6830. Subscribe to Wendy's blog Writing with Wendy at www.wendyfachon.blog. Join Wendy on facebook at www.facebook.com/groups/StoryWalkingRadio
How Energy, Nutrition, and Recovery Science can give Golfers a Real Edge “Why on earth would a biochemist be interviewed on a golf show? Because the secret to shaving strokes off your game isn't just in your swing—it's in your cells. Join biochemist Phil George as he reveals how energy, nutrition, and recovery science can give golfers a real edge on the course.” Available now on all podcast platforms. This Week's Video- Exercise Snacks: Busy schedule or just not a gym person. Biochemist Phil George and Art Paquette show you quick, effective exercises you can do right at home to stay strong and feel great. https://youtu.be/kC8Ei-QPZZk?si=oh9gm0xGMQRfSpJ2 Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
Renovatio Movie Retreat: Ego's Ultimate Trick: Linear Time Join David Hoffmeister for an illuminating session recorded live on Day 2 of the Renovatio retreat in Duchesne, Utah. Set against the mind-bending backdrop of a time-travel series, David delves into the ego's ultimate trick: linear time. Drawing on deep insights from A Course in Miracles and a fresh look at our mental "image-making," this session explains why trying to alter or fix the past is an endless loop. Discover how to channel a true passion for spiritual awakening, choose forgiveness as your highest priority, and step out of the heavy constraints of time to experience the freedom of the present moment. For further insights and session summaries as they unfold, be sure to visit David Hoffmeister's Facebook page (https://www.facebook.com/david.hoffmeister). For further insights and session summaries as they unfold, be sure to visit David Hoffmeister's Facebook page https://www.facebook.com/david.hoffmeister For more information about movie watching for awakening, visit https://mwge.org/ Get involved: https://www.the-christ.net/ Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
The Best Business Strategy and You Were Never Taught To Use It For years, I believed the answer to growing my business was finding the right strategy. You know the pattern. You buy the course. You attend the workshop. You implement the system exactly as instructed, because the woman teaching it built a seven-figure business this way, and surely if you follow her steps closely enough, you'll get there too. For a little while, you feel hopeful. This is it. This is the thing that's finally going to work. It isn't. You don't need another business strategy, you need your personal best business strategy and nobody is teaching that. It's unique, it's easy to implement, and we uncover it in The Unapologetic Woman Entrepreneur. To learn, more about the Unapologetic Woman Entrepreneur on Substack go to https://nancyokeefecoaching.com/join-substack Download your FREE, personalized, Human Design report and follow along at Get Your Free Human Design Chart - Nancy OKeefe Coaching Learn how you are designed to lead in your free Lead with Your Light Report here: Lead With Your Light Human Design Report - Nancy OKeefe Coaching Learn more about Nancy here: https://www.nancyokeefecoaching.com
Stop Waiting for the Map to Appear Why clarity comes through movement — and why you need a path, not just more information. After betrayal, it is natural to want the whole map before you move. You want to know if your marriage can be saved, if they are telling the truth, whether you will regret staying or leaving, and if you will ever feel like yourself again. But what if the map does not appear until you move? In this episode, Lora Cheadle shares a story from her 10-year podcast anniversary trip to New York, where her GPS kept spinning and recalculating until she finally started walking. That moment became the perfect metaphor for betrayal recovery: standing still does not always create clarity. Sometimes movement creates clarity. Through stories from New York, Broadway, The Wizard of Oz, Wicked, and her own betrayal recovery journey, Lora explores why healing requires more than listening, learning, or waiting to see what your partner will do. Healing requires a path, a plan, support, and the willingness to take the next step. If you are tired of spiraling, eroding your boundaries, betraying yourself to keep the peace, or waiting for someone else to become clear before you reclaim your own life, this episode will help you understand why it is time to stop waiting for the map to appear and take the path. Top 3 Takeaways The map may not appear until you move. After betrayal, it is tempting to wait for certainty before taking action. But clarity often comes through movement, not before it. Listening is not the same as having a plan. Podcasts, books, therapy, and support groups can all be helpful, but gathering information is not the same as walking a structured recovery path. You do not have to walk the path alone. Healing after betrayal requires heart, head, courage, support, and action. Like Dorothy gathering companions along the Yellow Brick Road, you need people and a process to help you move forward. Favorite Quote “The map will not appear until you move. But you do not have to keep walking the journey alone.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Awakened Dreamers: Opening to the Wisdom Within Join Michelle Villegas, host of Friends With The World, as she welcomes dream researcher, teacher, and author David Rivinus for an inspiring conversation about dreams, healing, and self-discovery. Together they explore the concept of continuous dreaming and how both nighttime dreams and meaningful waking experiences can offer insight, guidance, and opportunities for growth. Through stories, symbolism, and practical dreamwork tools, listeners are invited to open to the wisdom within and discover how dreams can illuminate the path toward greater awareness, healing, and transformation. Learn more about Michelle here https://dreamvisions7radio.com/friends-with-the-world/ Website: friendswiththeworld.com
Gaea Star Crystal Radio Hour #675 is an hour of dynamic, adventurous visionary acoustic improvised music played live by The Gaea Star Band with Mariam Massaro on vocals, acoustic guitar, ukulele, mandolin, sitar, Native flute, double flute and harmonica, Bob Sherwood on piano and Craig Harris on Native drum and djembe. Today's hour, recorded live at Singing Brook Studio in Worthington, Massachusetts in late June of 2026, begins with the drifting, lilting acoustic guitar ballad “Authenticity” before Mariam plays her chiming, evocative mandolin on the beautifully spontaneously composed “Somebody Walked Before You” with an airy, spacious mood and a fine, widely-ranging vocal. “Ausangate” celebrates the high Peruvian Andes with a mystical, steady, pulsing rhythm track topped with Mariam's mysterious, spiritual lyric and for the gorgeous “Living In The Majesty” guest Seth Martin steps in to play beautiful, echoing modal kalimba as Mariam soars on her psychedelic, overtone-producing double flute. “Summertime” is a Gaea Star Band tradition where the ensemble expresses the utmost possible joy at the arrival of summer backing an evocative summer travelogue from Mariam. “Singing The Same Songs Of Life” is an epic, sprawling blues extemporization decorated with Mariam's bluesy harmonica sharing center stage with her fine vocal atop a bed of pulsing Native drum and Ray Charles piano. “Trust” from the Gaea Star Crystal LP is giving an energetic airing with driving djembe and acoustic guitar and we complete today's show with the drifting, hallucinogenic raga “Lotus Queens” for which Mariam strums her exotic sitar and our guest Seth adds drone from the shruti box. Learn more about Mariam here: http://www.mariammassaro.com
Series Part 5 Final: Reflections & Prompts — Applying the Wisdom of A Spirit's Journey This final episode will invite listeners to turn inward through reflections, questions, and spiritual practices from the book that help integrate these concepts into everyday life, deepen their intuition, and use If it's Light, it's Right™ as a validating tool in their own spiritual journey. Cheryl Bradley has a profound gift for connecting with Spirit, helping others find peace, clarity, and connection through her work as a spiritual medium and teacher. From her Soul, to a Book to NBC 10 Television!! As a vessel for Spirit, Cheryl receives and delivers messages uniquely meant for each client, fostering a safe, nurturing environment for healing and growth. She encourages and teaches those she works with to trust their intuition, embracing what feels light and right for them. Cheryl shares her expansive spiritual knowledge and passion empowering others to connect with their higher selves and enhance their intuitive abilities through group sessions, workshops, and spiritual coaching. Whether sharing messages from loved ones in Spirit or gently guiding others on their soul's journey, Cheryl's sessions are always filled with light and love, offering guidance to brighten your path and bring peace to your heart. In A Spirit's Journey, Cheryl Bradley invites you into the sacred rhythm of the soul — from the peace of the Other Side, through the choices made before birth, into the human experience, and eventually home again. This is not just a book about the afterlife. It is not just a book about spiritual awakening. It is a gentle welcome to remember. Through the lens of reincarnation, soul contracts, karma, and past lives, you'll begin to see how your relationships, challenges, and turning points were never random — but part of a larger unfolding guided by love and purpose. Inside these pages, you will explore: Life after death and the deeper meaning of the afterlife How soul contracts and karma shape the people who cross your path The dance between ego and higher self — and the power of free will How to strengthen your intuition, psychic abilities, and connection to spirit guides Reflection journal prompts designed to support healing, personal growth, and inner peace Rooted in New Age spirituality and mysticism, yet grounded in practical self-help, this book bridges spiritual insight with everyday living. If you have ever felt a quiet knowing that there is more… If you are moving through loss, awakening, or a desire for deeper healing… If you long to understand your soul's purpose and guide your path with clarity… This book meets you there. A Spirit's Journey is not my story. It is our story — the story of remembering who we were before we arrived, and who we will be when we return. You have not found this book by accident. You have been gently led here. Welcome home. Her approach is rooted in her guiding principle: “If it's Light, it's Right™ Website Come Stay in Touch by signing up for Cheryl's Newsletter https://cherylbradley.com/ Instagram https://www.instagram.com/cherylbradleymedium/ Facebook https://www.facebook.com/cheryl.p.bradley FBSpiritual Medium Page https://www.facebook.com/cherylbradleymedium/ Youtube Channel https://www.youtube.com/channel/UCzIs0s9ITFJbpxqWoXzrBgA Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
Series Part 4: Returning Home — The Soul's Sacred Transition We can explore the soul's transition from the physical body, what the passing experience may feel like, being welcomed by loved ones and guides, life review, healing, reunion, and the continuation of the soul's journey. Cheryl Bradley has a profound gift for connecting with Spirit, helping others find peace, clarity, and connection through her work as a spiritual medium and teacher. From her Soul, to a Book to NBC 10 Television!! As a vessel for Spirit, Cheryl receives and delivers messages uniquely meant for each client, fostering a safe, nurturing environment for healing and growth. She encourages and teaches those she works with to trust their intuition, embracing what feels light and right for them. Cheryl shares her expansive spiritual knowledge and passion empowering others to connect with their higher selves and enhance their intuitive abilities through group sessions, workshops, and spiritual coaching. Whether sharing messages from loved ones in Spirit or gently guiding others on their soul's journey, Cheryl's sessions are always filled with light and love, offering guidance to brighten your path and bring peace to your heart. In A Spirit's Journey, Cheryl Bradley invites you into the sacred rhythm of the soul — from the peace of the Other Side, through the choices made before birth, into the human experience, and eventually home again. This is not just a book about the afterlife. It is not just a book about spiritual awakening. It is a gentle welcome to remember. Through the lens of reincarnation, soul contracts, karma, and past lives, you'll begin to see how your relationships, challenges, and turning points were never random — but part of a larger unfolding guided by love and purpose. Inside these pages, you will explore: Life after death and the deeper meaning of the afterlife How soul contracts and karma shape the people who cross your path The dance between ego and higher self — and the power of free will How to strengthen your intuition, psychic abilities, and connection to spirit guides Reflection journal prompts designed to support healing, personal growth, and inner peace Rooted in New Age spirituality and mysticism, yet grounded in practical self-help, this book bridges spiritual insight with everyday living. If you have ever felt a quiet knowing that there is more… If you are moving through loss, awakening, or a desire for deeper healing… If you long to understand your soul's purpose and guide your path with clarity… This book meets you there. A Spirit's Journey is not my story. It is our story — the story of remembering who we were before we arrived, and who we will be when we return. You have not found this book by accident. You have been gently led here. Welcome home. Her approach is rooted in her guiding principle: “If it's Light, it's Right™ Website Come Stay in Touch by signing up for Cheryl's Newsletter https://cherylbradley.com/ Instagram https://www.instagram.com/cherylbradleymedium/ Facebook https://www.facebook.com/cheryl.p.bradley FBSpiritual Medium Page https://www.facebook.com/cherylbradleymedium/ Youtube Channel https://www.youtube.com/channel/UCzIs0s9ITFJbpxqWoXzrBgA Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
Pride Month: Choosing Compassion Over Judgment As Pride Month comes to a close, I wanted to share something deeply personal. In this episode, I talk about why supporting the LGBTQIA+ community is important to me, not only personally but as the founder of Make Mental Health Matter. I share my story of becoming an ally and why creating spaces where people feel seen, heard, and accepted is at the heart of our mission. We explore how our beliefs shape the way we treat other people. While we may not all agree on every belief or lifestyle, we can still choose respect, kindness, and compassion. Acceptance doesn't require agreement. It requires recognizing the humanity in one another. I also discuss the importance of protecting the rights of every community, including LGBTQIA+ rights, marriage equality, and women's rights. No one should have the power to take away another person's fundamental rights or dignity. I reflect on Make Mental Health Matter's involvement with Denver Pride over the past several years. Although we weren't selected to participate this year, I'll still be proudly walking the Pride 5K on Saturday and attending the Pride Parade on Sunday because showing up as an ally doesn't depend on having a booth. It depends on having a heart. Too often, judgment comes from fear of what we don't understand. But imagine what our communities could look like if we chose curiosity over criticism and compassion over condemnation. If we gave people the freedom and space to be authentically themselves, how much better could this world become? At the end of the day, every one of us wants the same basic things: to be loved, to be accepted, to feel safe, and to know we belong. When we start there, we realize we have far more in common than what divides us. My message is simple. Treat every human being with respect. Lead with compassion. Choose kindness over judgment. Love who you love. Be who you are. You do you, boo. Because everyone deserves to belong. I am proud to be an ally, today, tomorrow, and always. Thank you for being part of a community that believes every person deserves dignity, compassion, and hope. Together, we can build a world where mental health truly matters, and where everyone has the freedom to live authentically and know they belong. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Women: Feeling Overwhelmed, Overstimulated, and Misunderstood. In this episode of Paperclips & Periods Podcast, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) dive into a topic that resonates with women everywhere: feeling overwhelmed, overstimulated, and misunderstood. Through candid conversation, personal stories, and plenty of laughter, Emily and Katie explore the invisible mental load that many women carry every day. From managing households, raising children, navigating careers, supporting relationships, and juggling endless to-do lists, they discuss how overstimulation can often be mistaken for irritability, impatience, or being "mean." The discussion examines the cultural expectations placed on women to remain patient, available, and emotionally regulated at all times, while also highlighting the importance of boundaries, self-awareness, and self-compassion. Emily and Katie share their own experiences with stress, ADHD, motherhood, perimenopause, caregiving, and the challenges of asking for help when life feels overwhelming. Most importantly, they remind listeners that needing a break does not make you selfish, setting boundaries does not make you difficult, and asking for space does not make you unkind. Sometimes what looks like frustration on the outside is simply a nervous system asking for rest. As always, this conversation is not about perfection. It is about creating space for honest discussions, offering practical tools, and helping listeners feel seen, understood, and supported in the realities of everyday life. Paperclips & Periods airs on Dreamvisions 7 Radio Network and supports Dual Minds Integrative Psychiatry, promoting emotional well-being and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Health, Happiness and Hope for Healing “Get ready for another standout episode of Wellness Wave Radio — where real science meets real‑world wellness. Fresh insights, smart strategies, and the kind of clarity listeners love. It's all coming up on today's show. Available now on all podcast platforms. This Week's Video- Science‑Based Path Out of Alcohol Dependence Join biochemist Phil George for an honest discussion about alcohol addiction and the science‑based tools his clinic uses to help clients regain control of their lives. Whether it's you or a loved one, this video could be the first step toward lasting change. https://youtu.be/XXXR_0Mzijw?si=4ucrp5BaMo1doa74 Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
Debbie Dobbins: Your Inner Billionaire We all dream of being financially secure. Dare we dream of being a Billionaire? From crack addict to critical cancer patient to globally acclaimed international prosperity consciousness speaker and teacher, Debbie Dobbins, is here to reveal how to burnish the Inner Billionaire that lives within you for real sustainable wealth. Debbie Dobbins calls herself the Queen of Magic for a reason: her mission is to help others remember that they, too, hold the Magic Wand. Tonight, we're delighted to have Debbie Dobbins here with us to share her Billionaire Magic. BIO: Debbie Dobbins is a powerhouse of transformation, also known as The Queen of Magic. She's lived many lives: millionaire businesswoman, cancer thriver, spiritual teacher, and now bestselling author of Your Inner Billionaire. Her story is not just inspiring. It's proof of what's possible when women reclaim their power. After finding herself broke, sick, and burned out from a life that looked successful on the outside, Debbie rewrote the script using Feminine Energy, Universal Law, and fierce personal responsibility. She rebuilt her wealth and discovered a deeper, more meaningful prosperity along the way. Now she helps other conscious women, especially those in their second act, do the same. Her book, Your Inner Billionaire, part memoir, part manual, is shaking up the way we think and dream about money, wealth, and success. Get ready for some truth bombs, some heart wisdom, and a whole lot of permission to shine. www.thedebbiedobbins.com Chat with Kat during Live Show with Video Stream: write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/ Video Version: https://youtu.be/JoxyYtjqA1g?si=jUWsDueqSuC48pvF
A Decade of FLAUNT!: Truth-Telling, Betrayal, and Defining Yourself What ten years of podcasting taught me about exposure, revelation, and reclaiming who you are. FLAUNT! is officially ten years old, and this anniversary episode is both a celebration and a reflection on what a decade of truth-telling has revealed. When Lora first started the podcast, she believed she was happily married and thought the show would focus primarily on empowerment, wellness, sensuality, confidence, visibility, humor, spirituality, and the art of living freely. Using burlesque as a metaphor, she explored the tension between concealing and revealing, the ways women cover or enhance parts of themselves, and how personal growth invites us to strip away roles, labels, scripts, and expectations. But over the past ten years, the show evolved in ways Lora never expected. Betrayal, burnout, affair recovery, nervous-system capacity, self-trust, and identity reconstruction became central themes. What once felt like a joyful personal-development conversation became something deeper and more urgent after betrayal exposed the difference between revealing yourself by choice and being exposed by someone else's actions. In this episode, Lora asks one of the core questions that has shaped both the podcast and her TEDx work: Who gets to define you? She explores how we come to know ourselves through other people's judgments, labels, and expectations. Whether we were called the difficult child, the fixer, the shy one, the loud one, the good wife, the good mom, or the capable one, many of us build identities around what others have reflected back to us. Betrayal can rip those identities away and force us to ask who we are without the roles we once relied on. Lora also reflects on the complicated nature of anniversaries. Some anniversaries are joyful, while others mark grief, shock, loss, or the end of a life we thought we were living. A podcast anniversary, a wedding anniversary, a D-Day anniversary, or a divorce anniversary can all bring mixed emotions. Rather than forcing those feelings to make sense, Lora invites listeners to honor the complexity of time, truth, grief, gratitude, and growth. This episode also explores the importance of being proud of yourself, not only for the big wins, but for the quiet moments of survival, self-reflection, honesty, and repair. Lora discusses the difference between blame and self-awareness, especially when betrayed partners look back and recognize places where they were exhausted, over-functioning, resentful, controlling, self-sacrificing, or disconnected from their own truth. That reflection does not excuse betrayal or make the betrayed partner responsible for someone else's choices. Instead, it creates an opportunity for reclamation. Lora shares how resentment often reveals where we performed a role no one actually asked us to perform. Whether it was keeping the perfect house, being endlessly helpful, managing everyone else's needs, or sacrificing ourselves to be seen as good, resentment can become a doorway into truth. It asks us to notice where we abandoned ourselves, where we hid our needs, and where we expected others to appreciate something we never clearly chose or communicated. The episode also addresses a tender truth: sometimes we do not face reality because we do not yet have the capacity, safety, resources, support, legal clarity, emotional maturity, or nervous-system strength to deal with it. Humans minimize, rationalize, distract, stay busy, and bury their heads in the sand when the truth would require a decision, they are not ready or resourced enough to make. This can happen in the betrayed partner, and it can also happen in the partner who cheats. An affair may become a distraction from pain, dissatisfaction, or unresolved inner issues, but while that may explain behavior, it does not excuse the harm. Ultimately, this anniversary episode is about truth as a doorway, not a weapon. It is about learning to speak truth to yourself first, then to others. It is about knowing when to show up, when to rest, when to ask better questions, when to respect someone else's capacity, and when to stop outsourcing your identity to someone else's judgment, betrayal, or approval. After ten years of FLAUNT!, Lora returns to one central truth: someone else's judgment is not a verdict. Someone else's betrayal is not your identity. Truth may strip away fantasy and denial first, but it also creates the possibility of real self-definition. Top 3 Takeaways There is a difference between being exposed and revealing yourself. Betrayal exposes you without your consent. Healing is the process of choosing what you reveal, what you reclaim, what you protect, and what you no longer allow to define you. Someone else's judgment is not a verdict. Much of our identity is shaped through labels, roles, and reflections from others, but those labels do not have to define us forever. Confidence is the ability to stay connected to who you are, even when someone else misunderstands, judges, betrays, or fails to value you. Truth requires capacity, and avoidance does not erase responsibility. Sometimes we do not face the truth because we do not yet have the resources, safety, support, or emotional capacity to deal with it. That may explain why people minimize, distract, rationalize, or avoid, but it does not excuse harm. Truth becomes healing when it is used as a doorway into responsibility, support, and reclamation. Favorite Quotes “Betrayal strips you without your consent. Healing is when you begin choosing what comes off and what goes back on.” “Sometimes we bury our head in the sand because looking directly at the truth would require us to make a decision that we are either not ready to make or not resourced enough to make.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #674 is another hour of dynamic visionary acoustic improvised music and songs by Mariam Massaro brought to you by The Gaea Star Band with Mariam Massaro on vocals, acoustic guitar, ukulele, Native flute, double flute, mandolin and Celtic harp, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in mid-June of 2026, today's show begins with the rich, bucolic “The Forest Beyond”, a gorgeous, groovy forest song with a compelling vocal from Mariam over imaginative, focused work from the band and “Open My Heart” is a popular ceremonial song that the band presents with an elegant, deeply felt performance to match Mariam's engaged, beautifully present vocal. “Let's Do The Best We Can” is fashioned around Mariam's chiming, energetic and rhythmically tight ukulele with pulsing Native drum and dancing, parrying, ever-inventing piano supporting another inspired vocal. Floating through different reimaginings and soaring, extended Native flute inventions, the piece fascinates and compels with its imagination and creative restlessness. “Ni Dantu's Wisdom” is a mystical tale told by Mariam with great expression and framed with celestial percussion, throbbing Native drum, somber, expressive acoustic guitar, and minimalist, supportive piano. “You Are All That Is” is something of a Part Two to “Ni Dantu's Wisdom” featuring gorgeous, soaring vocals and a rich, deeply emotional improvised piano accompaniment. Mariam uncases her evocative, energy-elevating mandolin for the chiming, mystical “Restore Her Beauty”, a wonderfully exotic-sounding air that culminates in an expansive, touching dialogue between Mariam's evocative vocal and expressive, soaring Native flute. “Grandfather Pine” is today's “epic”, a 14-minute meditation full of imaginative, playful and inspiring movements, gorgeous vocals, heartfelt Native flute, virtuoso improvised piano, skipping, energized congas. We complete today's hour with one of Mariam's early songs, the inspired, exotic “Open Every Day” from the Gaea Star Crystal LP, rendered with great spirit, imagination and energy. Learn more about Mariam here: http://www.mariammassaro.com
New Episode: Medicine From Within: Discover the Hidden Intelligence That Heals — and Learn How to Access It in Times of Stress, Uncertainty, and Change. What if one of the greatest healing resources you will ever discover is not found in a hospital, a pharmacy, or a guru—but within your own mind, body, and spirit? In this powerful audio webinar, physician, pioneer of mind-body medicine, and guided imagery expert Dr. Emmett Miller shares insights gathered over more than sixty years of clinical practice, scientific exploration, and personal experience. Drawing from modern neuroscience, psychology, stress research, and timeless spiritual wisdom, he reveals how many of us have been conditioned to live from fear, anxiety, and helplessness—and how we can reclaim our natural capacity for healing, resilience, love, and inner peace. You will discover why stress is not your enemy, how your subconscious “monkey mind” influences nearly every aspect of your life, and how simple practices can help you reconnect with the wiser, more creative, and more compassionate dimensions of yourself. Along the way, Dr. Miller offers practical tools, inspiring stories, and a deeply relaxing guided imagery experience designed to help you access the healing state within. If you are interested in personal growth, spirituality, self-healing, meditation, consciousness, or living with greater purpose and peace, this presentation offers a refreshing and empowering perspective on what it means to be truly well. Find Dr. Miller here: www.drmiller.com
Sheryl Glick host of Healing From Within Interviews Dianne Collins author of Do You Quantum Think. A Coincidence or as we know there are no coincidences… both books explore the nature of energy and a means to evaluate thinking for higher awareness and the evolution of our human condition. Also both books are published by SelectBooks of New York who bring to the public innovative thinkers whose awareness of the gap between ancient wisdom and modern science reveals a power that exists within each of us and is unaffected by our world view, societal and social mores. It is this awareness that is the force for creative expression and for creating a joyful purposeful life. In today's episode of “Healing From Within”, Dianne Collins, who has fully felt the quantum impact will share her discovery that reveals a critical missing link in our thinking and help to make sense of our changing times while we question many assumptions of our worldview. Dianne offers a new multi-dimensional world view of thinking that she has termed “Quantum Think” which expresses the dynamics of creation- our divine birthright- and how we might master these faculties of creating and manifesting. Dianne is a graduate of The University of Miami in Philosophy and Psychology and a lifelong student of Siddha Yoga an award winning photographic artist, video producer and consultant to business executives. https://diannecollins.com/ Learn more about Sheryl here: http://www.sherylglick.com/
Whose Beliefs Are You Living? Finding Your Way Back to You Welcome to another powerful episode of the Make Mental Health Matter Show! Have you ever stopped to ask yourself, "Are the beliefs I hold truly mine?" Many of our beliefs are shaped by our parents, family systems, communities, religion, politics, workplace culture, and life experiences. While some beliefs empower us, others may leave us feeling disconnected, stuck, overwhelmed, or out of alignment with who we truly are. In this episode, we explore the powerful connection between beliefs, mental health, emotional well-being, and personal alignment. We discuss how living according to beliefs that no longer resonate with our authentic selves can contribute to stress, emotional exhaustion, self-doubt, and a loss of purpose. We also dive into the relationship between depression, anxiety, and where our focus lives. Those who spend much of their time reliving the past may experience symptoms associated with depression, while those who constantly worry about the future may experience feelings of anxiety. Discover why returning to the present moment is one of the most powerful tools for improving mental wellness and emotional balance. In this episode you'll learn: How limiting beliefs are formed through family, culture, religion, politics, education, and social conditioning Signs you may be living out of alignment with your authentic self The connection between past-focused thinking and depression symptoms The connection between future-focused thinking and anxiety symptoms Practical questions to help identify what is no longer serving you A simple process to return to the present moment and create greater emotional awareness How to release beliefs, expectations, and energies that do not belong to you Why self-awareness, mindfulness, and personal responsibility are essential for mental health and personal growth Steps to reconnect with your values, purpose, and authentic identity Most importantly, this episode serves as a reminder that you do not have to carry the beliefs, expectations, emotions, or energies of others. You have permission to question, evaluate, release, and choose what aligns with the person you are today. A heartfelt thank you to our incredible community of listeners and viewers. Because of your support, the Make Mental Health Matter Show is now ranked #3 in the Top 10 Downloads on Dreamvisions 7 Radio, reaching approximately 175,000 listeners and viewers worldwide. Together, we are creating conversations that reduce stigma, increase awareness, and inspire hope. If this episode resonates with you, please like, share, subscribe, and help us continue spreading the message that mental health matters. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Tracy Doyle Talks About Life Storm: Finding Your Clear Sky Our guest today is another in a wonderful series of powerful guest-women who have been through significant negative experiences, and have TRIUMPHED over all that life has thrown at them. Tracy Doyle is a nationally recognized entrepreneur, emotional wellness advocate, and author of a terrific book called Life Storms: Finding Your Clear Sky. Her journey from a childhood shaped by trauma and instability to becoming an award-winning business leader and resilience coach is a testament to the power of reinvention and healing, and, ultimately, tremendous growth. After building a multimillion-dollar medical communications company, and after earning regional accolades like the Ernst & Young Entrepreneur of the Year Award, Tracy Doyle faced a breaking point: she hit what she describes as true emotional burnout. This personal crisis became the catalyst for Tracy's transformation, and the creation of the Aurora Method— which is a practical, psychology-informed, and mindfulness-based framework, helping professional women to overcome burnout, reshape limiting beliefs, and reconnect with themselves and others. Through her book, Life Storms, and also masterclasses, and an eight-week course, Tracy empowers professional women to break free from the patterns that have been keeping them stuck, so they can lead their lives with calm, clarity, and confidence, reminding themselves that no matter how turbulent, their lives may now feel, clear skies are always within reach. Tracy's website is http://www.tracydoyle.life. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com/
June is National Gun Violence Awareness Month - What If Violence Could Be Prevented Before It Starts? Scarlett Lewis's guest is Gabrielle Diecidue, executive director of the Diecidue Family Foundation and founder of the National Violence Prevention Hotline (NVPH). This podcast was recorded on June 10, the anniversary of Gabrielle's best friend, Bella Thallas, being murdered by a man who opened fire over a dispute about a dog. Gabrielle shares how the hotline provides crisis counseling to people on the pathway to violence, with counselors conducting 2-3 hour calls to help de-escalate situations and provide the support that callers often say they've never heard before. The hotline has prevented dozens of potential acts of violence, including a mass shooting at a group home and another at a hospital, with calls ranging from teenagers planning school attacks to adults threatening mass shootings. https://violencepreventionhotline.org/ Learn more About Scarlett here: https://chooselovemovement.org/
Sleep, Memory, and the Mind Are you really getting enough sleep? Biochemist Phil George takes you on a fascinating journey into the hidden architecture of sleep — from the deep slow-wave stages that detoxify your brain to the REM cycles that shape memory and emotion. In this episode, discover how chronic sleep deprivation doesn't just leave you tired — it may accelerate the very processes that lead to Alzheimer's and dementia. Learn how the glymphatic system works as your brain's midnight clean-up crew, and why protecting your sleep could mean protecting your future self. And it's not just theory — Phil provides simple, actionable directives you can start using tonight to improve your sleep quality and strengthen your sleep architecture. From practical routines to science-backed habits, you'll walk away with tools to safeguard your brain health for years to come. Tune in to Sleep, Memory, and the Mind with Phil George, and unlock the science of rest that keeps your brain sharp, resilient, and alive with possibility. Available now on all podcast platforms. This Week's Video- Keto Explained by a Biochemist Who Actually Lives It Join Phil George as he takes a deep dive into the ketogenic diet — a way of eating he has practiced and refined for years. Discover the science, the benefits and the real‑world insights that make keto more than just a trend. https://youtu.be/45_COldUvvw?si=MpVR4-zyapeQs7oe Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
Opening Session of the Renovatio Movie Retreat Welcome to the opening session of the Renovatio Movie Retreat, recorded live from the peaceful sanctuary of the Living Miracles Monastery! In this intimate introductory gathering with David Hoffmeister, Jason Warwick, Marina Colombo, and Kirsten Buxton, we dive into a vibrant state of mind centered entirely on deep forgiveness and the radical renewal of the mind (Renovatio). True rebirth requires us to step back and let the Holy Spirit interpret the "script" of our lives. Rather than getting tangled in the ego's complex plot twists and personal dramas, we can use the movie screen of our daily encounters to peer behind the curtain, gently surrender our grievances to the light, and experience a joyful, magic carpet ride of transcendence. Relax, leave the world behind, and join us in this ongoing celebration of love and light! For further insights and session summaries as they unfold, be sure to visit David Hoffmeister's Facebook page https://www.facebook.com/david.hoffmeister For more information about movie watching for awakening, visit https://mwge.org/ Get involved: https://www.the-christ.net/ Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
Don't Let Their Affair Cost You Twice-How to Avoid the Legal, Emotional, and Practical Mistakes That Can Come Back to Bite You After infidelity, it's easy to make decisions from shock, fear, anger, and survival mode. But some of the choices you make in the days and weeks after discovery can create a second wave of pain—legally, emotionally, financially, and relationally. In this episode, betrayal recovery expert and attorney Lora Cheadle shares the biggest mistakes betrayed partners make after infidelity, from stalking and social media blowups to using children as investigators, obsessively searching for answers, and managing a partner's recovery. Most importantly, she explains how to protect your future self while navigating one of life's most devastating experiences. If you've been betrayed and don't know what to do next, this episode will help you slow down, regulate your nervous system, and avoid letting the affair cost you twice. Top 3 Takeaways Your First Job Isn't Deciding Whether to Stay or Leave When betrayal is discovered, your brain immediately wants certainty, answers, and relief. But your first responsibility isn't making life-changing decisions—it's protecting yourself from decisions made in a shocked, terrified, and traumatized state. The Biggest Mistake Isn't What They Did—It's Abandoning Yourself The deepest trap after betrayal is becoming consumed by your partner's actions, recovery, and choices while neglecting your own healing. Recovery begins when you stop obsessing about them and start rebuilding trust in yourself. Don't Let the Affair Cost You Twice The affair is painful enough. Don't create a second wave of damage through impulsive legal, financial, social media, or emotional decisions made from survival mode. Before you act, ask yourself: Will this help me six months from now, or is it helping me feel better for six minutes? Favorite Quotes "The biggest mistake is abandoning yourself while trying to figure out what they're doing." "Your first job after betrayal is protecting your future self from decisions made by your shocked, terrified, traumatized present self." LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #673 is another hour of dynamic, visionary acoustic music and songs by Mariam Massaro brought to you by The Gaea Star Band with Mariam Massaro on vocals, Native flute, double flute, mandolin, harmonica, acoustic guitar, dulcimer and mandolin, Bob Sherwood on piano and Craig Harris on Native drum and congas. Recorded live at Singing Brook Studio in Worthington, Massachusetts in early June of 2026, today's show begins with the casually virtuosic “I'm Walking”, a driving rocker with an Afro Cuban intensity and vibe, exciting, exploratory piano from Bob and a strong, powerful vocal from Mariam. “Gentle Is The Wind” is a mystical forest faerie song decorated with chiming dulcimer, driving congas and a soaring vocal and featuring a gorgeous, spacious flute exploration coda and “We Know How To Celebrate Life” is a pretty folk song driven by Mariam's expressive acoustic guitar and lovely melody. “Open Wide” is a whispering minor ballad with Mariam's expressive vocal leaning into another finely developed melody above chiming acoustic guitar, driving congas and imaginative piano. “Good Intentions” is an engaging song with a modern classical influence expressed in austere chord clusters and Mariam's unusual, overtone-producing double flute. “Reborn” from Mariam's “Gaea Star Crystal” LP is presented as an intense, driving folk rock song and “Mighty Are The Wings Of Light” features Mariam's assertive, evocative mandolin creating an evocative atmosphere for the ensemble to play in. “Ride The Waves Of Transformation” is a jazzy ballad with tirelessly inventive piano and a gentle, sensuous vocal and we close today's show with Mariam's Primitive country blues song “Thistle In The Wind” with fine additions from the band supporting Mariam's bluesy vocal. Learn more about Mariam here: http://www.mariammassaro.com
Series 3: The Human Experience — Balancing Spirit, Ego & Intuition We will discuss why we forget where we came from, the soul's arrival into the human experience, the relationship between spirit and ego, free will, emotions, soul alliances, developing intuition, and understanding our psychic senses as tools for navigating life. Cheryl Bradley has a profound gift for connecting with Spirit, helping others find peace, clarity, and connection through her work as a spiritual medium and teacher. From her Soul, to a Book to NBC 10 Television!! As a vessel for Spirit, Cheryl receives and delivers messages uniquely meant for each client, fostering a safe, nurturing environment for healing and growth. She encourages and teaches those she works with to trust their intuition, embracing what feels light and right for them. Cheryl shares her expansive spiritual knowledge and passion empowering others to connect with their higher selves and enhance their intuitive abilities through group sessions, workshops, and spiritual coaching. Whether sharing messages from loved ones in Spirit or gently guiding others on their soul's journey, Cheryl's sessions are always filled with light and love, offering guidance to brighten your path and bring peace to your heart. In A Spirit's Journey, Cheryl Bradley invites you into the sacred rhythm of the soul — from the peace of the Other Side, through the choices made before birth, into the human experience, and eventually home again. This is not just a book about the afterlife. It is not just a book about spiritual awakening. It is a gentle welcome to remember. Through the lens of reincarnation, soul contracts, karma, and past lives, you'll begin to see how your relationships, challenges, and turning points were never random — but part of a larger unfolding guided by love and purpose. Inside these pages, you will explore: Life after death and the deeper meaning of the afterlife How soul contracts and karma shape the people who cross your path The dance between ego and higher self — and the power of free will How to strengthen your intuition, psychic abilities, and connection to spirit guides Reflection journal prompts designed to support healing, personal growth, and inner peace Rooted in New Age spirituality and mysticism, yet grounded in practical self-help, this book bridges spiritual insight with everyday living. If you have ever felt a quiet knowing that there is more… If you are moving through loss, awakening, or a desire for deeper healing… If you long to understand your soul's purpose and guide your path with clarity… This book meets you there. A Spirit's Journey is not my story. It is our story — the story of remembering who we were before we arrived, and who we will be when we return. You have not found this book by accident. You have been gently led here. Welcome home. Her approach is rooted in her guiding principle: “If it's Light, it's Right™ Website Come Stay in Touch by signing up for Cheryl's Newsletter https://cherylbradley.com/ Instagram https://www.instagram.com/cherylbradleymedium/ Facebook https://www.facebook.com/cheryl.p.bradley FBSpiritual Medium Page https://www.facebook.com/cherylbradleymedium/ Youtube Channel https://www.youtube.com/channel/UCzIs0s9ITFJbpxqWoXzrBgA Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
Series 2: Preparing to Incarnate —The Soul's Blueprint Before Birth Before entering the physical world, the soul participates in a sacred planning process. We can explore past lives, karma, soul groups, choosing life themes and challenges, selecting parents and key relationships, spirit guides, the Council of Elders, and the soul's blueprint for this lifetime. Cheryl Bradley has a profound gift for connecting with Spirit, helping others find peace, clarity, and connection through her work as a spiritual medium and teacher. From her Soul, to a Book to NBC 10 Television!! As a vessel for Spirit, Cheryl receives and delivers messages uniquely meant for each client, fostering a safe, nurturing environment for healing and growth. She encourages and teaches those she works with to trust their intuition, embracing what feels light and right for them. Cheryl shares her expansive spiritual knowledge and passion empowering others to connect with their higher selves and enhance their intuitive abilities through group sessions, workshops, and spiritual coaching. Whether sharing messages from loved ones in Spirit or gently guiding others on their soul's journey, Cheryl's sessions are always filled with light and love, offering guidance to brighten your path and bring peace to your heart. In A Spirit's Journey, Cheryl Bradley invites you into the sacred rhythm of the soul — from the peace of the Other Side, through the choices made before birth, into the human experience, and eventually home again. This is not just a book about the afterlife. It is not just a book about spiritual awakening. It is a gentle welcome to remember. Through the lens of reincarnation, soul contracts, karma, and past lives, you'll begin to see how your relationships, challenges, and turning points were never random — but part of a larger unfolding guided by love and purpose. Inside these pages, you will explore: Life after death and the deeper meaning of the afterlife How soul contracts and karma shape the people who cross your path The dance between ego and higher self — and the power of free will How to strengthen your intuition, psychic abilities, and connection to spirit guides Reflection journal prompts designed to support healing, personal growth, and inner peace Rooted in New Age spirituality and mysticism, yet grounded in practical self-help, this book bridges spiritual insight with everyday living. If you have ever felt a quiet knowing that there is more… If you are moving through loss, awakening, or a desire for deeper healing… If you long to understand your soul's purpose and guide your path with clarity… This book meets you there. A Spirit's Journey is not my story. It is our story — the story of remembering who we were before we arrived, and who we will be when we return. You have not found this book by accident. You have been gently led here. Welcome home. Her approach is rooted in her guiding principle: “If it's Light, it's Right™ Website Come Stay in Touch by signing up for Cheryl's Newsletter https://cherylbradley.com/ Instagram https://www.instagram.com/cherylbradleymedium/ Facebook https://www.facebook.com/cheryl.p.bradley FBSpiritual Medium Page https://www.facebook.com/cherylbradleymedium/ Youtube Channel https://www.youtube.com/channel/UCzIs0s9ITFJbpxqWoXzrBgA Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
Faust Ruggiero: Fix Yourself First On this episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt has special guest Faust Ruggiero. Little bit about Faust's story from him: Faust Ruggiero is the award-winning author of the award-winning The Fix Yourself Empowerment Series. https://www.faustruggiero.com/ Short bio: Faust Ruggiero is the most interviewed self-help author in the world, with a professional career spanning over forty years. He has counseled individuals and families in inpatient facilities, prisons, substance abuse counseling centers, and nursing homes, and has provided employee assistance programs to major corporations. He also has extensive experience providing emotional support services to deaf children, veterans, first responders, law enforcement, and other emergency personnel. His monthly radio show, Fix It With Faust, has almost one million listeners. His articles have been published in fifteen national and international magazines and newspapers, and he has been a guest on television and radio programs across the nation. He has been the Director of Phillies Fan Central for thirty-one years, and is a national motivational speaker and trainer. He developed the Process Way of Life and has used it with over 2,000 of his clients, helping them define and unleash the power within themselves. Because the Process Way of Life has been so successful as a counseling program, he has authored the Award-winning Fix Yourself Empowerment Series. Six books have been published: The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, The Fix Your Anger Handbook, The Fix Your Addiction Handbook, and The Fix Your Internal Language Handbook, and The Fix Your PTSD Handbook, to be published in spring 2026. Find out more about Faust here: https://www.faustruggiero.com Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Episode 17: Relationships: Infidelity In this episode of Paperclips & Periods, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) tackle one of the most uncomfortable and emotionally charged topics in relationships: infidelity. Drawing from personal experiences, professional perspectives, and years of navigating marriage, friendship, and life's challenges, Emily and Katie explore what happens when trust is broken. They discuss the differences between emotional and physical cheating, whether friends should reveal what they know, and the lasting impact betrayal can have on relationships and self-worth. The conversation also examines why people stray, the role of trauma and unmet needs, and whether relationships can truly recover after trust has been shattered. Throughout the episode, they emphasize the importance of communication, accountability, and understanding the human emotions behind difficult choices. As always, this discussion is not about judgment. It is about creating space for honest conversations, exploring different perspectives, and helping listeners feel less alone in the experiences they may be facing. Paperclips & Periods airs on Dreamvisions 7 Radio Network and supports Dual Minds Integrative Psychiatry, promoting emotional well-being and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
The Future of School Is Here: Raising Creators in the Age of AI In this thought-provoking episode, Scarlett Lewis sits down with Andrew Freeman, founder of Coherence Education, an accredited online school for students ages 5–18 that is reimagining education for the AI era. Andrew believes that many traditional schools are still focused on preparing students for jobs and skills that artificial intelligence may soon replace. Instead, he advocates for a revolutionary approach called Inside-Out Education. This model is designed to help children discover who they are, develop emotional intelligence, cultivate creativity, and become confident creators of their own future. Andrew shares why he founded Coherence Education, how the school is empowering students to thrive in a rapidly changing world, and his ambitious vision to impact more than 2 million children by 2030 through a scalable licensing model. Listen now and discover how we can prepare the next generation not just to adapt to the future, but to create it. School Website - https://coherenceeducation.org Substack - https://insideout.coherenceeducation.org Learn more About Scarlett here: https://chooselovemovement.org/
Why Doctors Can't Keep Up with Medical Technology Join biochemist Phil George as he unpacks the breakneck pace of modern medical progress. From cutting-edge biotech breakthroughs to revolutionary treatments, Phil explains why even the best doctors struggle to stay ahead of the latest discoveries. Tune in to learn: Why the speed of innovation outpaces traditional medical training How new findings often take years to reach your doctor's office What this means for patients navigating today's healthcare landscape Don't miss this eye-opening conversation—because your doctor might already be behind on the future of medicine Available now on all podcast platforms. This Week's Video- Join biochemist Phil George and Blizzard the Polar Bear as they break down why sleep is the single most powerful health upgrade you're not getting enough of. Phil reveals: Why poor sleep wrecks your mood, metabolism, and focus The simple habits that instantly boost deep sleep How to wake up energized instead of exhausted If you want better health, better brainpower, and better days… it starts with better nights. Hit play — your best sleep begins now Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
Reshaping the Future of Healthcare– Genetic Screening with Emily Goldberg of JScreen On this episode of Her Health Compass, Heather and Yonni explore something with the potential to reshape the future of healthcare — genetic screening. Many people assume genetics only matter when there's a strong family history of disease, but advances in screening show that understanding your genetic risk can guide prevention, early detection, and even life-saving decisions. Heather and Yonni are joined by Emily Goldberg of JScreen, a national nonprofit providing accessible genetic testing and education. Together, they dive into how genetic screening actually works, who should consider it, and what your DNA can reveal about risks for hereditary conditions like breast cancer. They also unpack the biggest misconceptions about genetic testing — and how knowing your genetics can empower listeners to take real control of their health. Emily Goldberg serves as the Director of Genetic Counseling Services at jscreen, where she is dedicated to helping individuals understand and manage their genetic health. With dual bachelor's degrees in biology and psychology from Brandeis University and a master's degree in Human Genetics from Sarah Lawrence College, Ms. Goldberg has been a certified genetic counselor since 2011. Prior to joining jscreen, she worked at Montefiore Medical Center in the Bronx, specializing in prenatal and cancer genetics. In addition to her role at jscreen, Ms. Goldberg is committed to education, serving as an Instructor at the Albert Einstein College of Medicine and adjunct faculty at Sarah Lawrence College, where she teaches and mentors future genetic counselors. Her expertise and dedication make her a key member of the jscreen team. Find Yonni & Heather here https://www.herhealthcompass.com/
Soul Design- Past Lives, Origins, Purpose and YOUR Dreams. Discover your soul design—comprised of soul origin, archetype, and purpose—and use that knowledge to elevate your current life with Dr. Linda Backman, drawing from more than forty years as a psychologist and thirty years as a regressionist. Dr. Linda says, "You are uniquely comprised of three ingredients: where your soul originates, your immortal archetype portrayed throughout your past lives, and your pre-birth contract containing your life purpose." Join us, Kat Kanavos, The Queen of Dreams, and Dr. Linda Backman, to discover how to live (or if you are living,) your Life Purpose. BIO: Dr. Linda Backman (Colorado) is a licensed psychologist with more than forty-five years of experience in private practice. Dr. Backman studied, co-taught, and co-established The Society for Spiritual Regression (now the Newton Institute) with pioneering therapist and best-selling author Dr. Michael Newton. She has conducted thousands of past-lives and between-lives hypnotherapy regression sessions. For more on Dr Backman and her work, visit https://ravenheartcenter.com/ Chat with Kat during Live Show with Video Stream: write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/ Video Version: https://youtu.be/zQk3coLESeU?si=yuQOEfEWvmNKapVw
What Are You Under the Influence Of? How Fear, Trauma & Other People's Opinions Keep You Stuck After Betrayal After betrayal, everyone seems to have advice. Leave. Stay. Fight for your marriage. Run. Forgive. Never trust again. But when your nervous system is overwhelmed, it's easy to absorb other people's certainty instead of listening to your own truth. In this episode, Lora explores how betrayal trauma increases suggestibility, why fear spreads so quickly, and how to reclaim your ability to think clearly, trust yourself, and make decisions from wisdom rather than panic. Drawing from her experience as an attorney, clinical hypnotherapist, and betrayal recovery coach, Lora explains why knowledge reduces fear, how hypnosis can help break the trance of trauma, and why discernment—not certainty—is the real path to healing. If you've ever wondered whether you're making decisions based on your own truth or someone else's story, this episode is for you. Top 3 Takeaways Betrayal Trauma Makes You More Suggestible. When your nervous system is overwhelmed, your brain naturally seeks certainty. That's why it's easy to absorb other people's opinions, fears, and experiences instead of trusting yourself. Discernment Is Different Than Fear. Fear demands immediate answers. Discernment allows reality to reveal itself over time. Healing isn't about becoming hypervigilant—it's about staying connected to yourself while the truth unfolds. Knowledge Creates Calm. Understanding your legal, financial, emotional, and relational options doesn't force a decision. It reduces fear, increases clarity, and helps you make choices from a place of confidence rather than panic. Favorite Quotes "When we're desperate for certainty, we start borrowing certainty from other people." "Discernment is the ability to stay connected to yourself while reality reveals itself." "Fear shrinks your world. Knowledge expands it." "Healing isn't about becoming fearless. It's about learning how to hear yourself again underneath the noise." LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
This week on Gaea Star Crystal Radio Hour #672 the Gaea Star Band present another hour of visionary acoustic improv music featuring Mariam Massaro on vocals, Celtic harp, Native flute, ukulele, acoustic 6- and 12-string guitars, mandolin and shruti box, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts, today's show begins with the mystical raga “Did You Hear The Song Inside Your Heart?”, a rich, floating piece built around Mariam's enormous-toned Martin acoustic 12-string guitar tuned in DADGAD open tuning. “What A Way” is a crisp, dancing minor folk song featuring Mariam's chiming ukulele, energized congas from Craig and nimble, racing piano from Bob supporting Mariam's dramatic vocal and “The Easy Way” is a fantastical, deeply evocative ballad that achieves a beautiful balance between throbbing Native drum, crisp, ancient-sounding mandolin, minimalist, mysterious piano and Mariam's beautifully controlled, narrative vocal. “Such Good Fortune” celebrates the year of the Fire Horse through a rich, staid raga built on Mariam's hypnotizing shruti box drone and featuring soaring Native flute explorations and an appealingly solemn, reverent vocal from Mariam. The piece shifts dramatically into a long, soaring gospel coda punctuated with passionate Native flute excursions, powerful, circular piano and thrumming Native drum. “Celebrate Diversity” is a fantastically creative, upbeat song that explores several jazz, classical and Indigenous directions while always returning to a powerful main motif in support of Mariam's powerful message. “Transform” is a fine, acoustic-guitar driven blues with a light, relaxed vocal and tight contributions from the ensemble and we conclude today's show with “Make The Best”, another 12-string based raga with dramatic, granitic piano and Native drum supporting Mariam's inspiring vocal. Learn more about Mariam here: http://www.mariammassaro.com
Sheryl Glick host of Healing From Within Interviews Isabelle von Fallois author of The Power of Your Angels a book which contains a short practical program featuring channeled angel messages and pragmatic suggestions for action to make positive changes for your highest good. Pianist Isabelle von Fallois was diagnosed with a life-threatening form of leukemia and after fighting the illness for 4 years had a powerful and profound encounter with Archangel Raphael which changed her life forever and helped her to heal. Learn more about Sheryl here: http://www.sherylglick.com/
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