We are a station with a vision to awaken listeners to their spiritual journey. We are coming together with the intention of healing others, the planet and ourselves. Our Hosts have a common goal to make a difference in humanity.
Choices: 5 Steps for Life It has been said, “You are what you eat,” and “You are what you think.” And might we dare add, “You are what you choose?” Are we the result of our choices? Rev. Dr. D., aka Richard Dugan of the Video Podcast Tell Me Your Story , says YES and will share insights on CHOICES in his new book, Choices: 5 Steps for Life. The book begs the question, “Do you want to die?” Do we have a choice? Rev. Dr. D has the answer. BIO: Richard Dugan, aka Rev. Dr. D., host of "Tell Me Your Story” Video podcast, ...and author of "Choices: 5 Steps for Life" , says, “It is said that you are where you are because of the ‘choices you made'.” Richard Dugan's podcast is about NEW PARADIGMS FOR A NEW WORLD... To bring as many different points of view, from around the circle, into your view. To assist you in expanding your life and living. To assist in the positive evolution of mankind and bring about a greater awareness of self and others in order to create the kind of world YOU want. A world in which we all can search for, find, and fulfill our 'first best destiny'. IT'S ABOUT GIVING YOU CHOICES AND KNOWLEDGE OF THOSE CHOICES TO MAKE YOUR DREAMS COME TRUE... richarddugan.com https://www.richarddugan.com Video Version: https://www.youtube.com/live/HhW8LcwOdp4?si=sb0uZ8wtOzhMtS6a Chat with Kat during Live Show with Video Stream: write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/
Why He Can't Stop: The Truth About Porn Addiction, Cheating & Compulsive Behavior in Relationships You keep asking the same question: Why does he keep doing this—even when he knows it hurts me? In this eye-opening episode, Lora sits down with former Buddhist monk and addiction expert Jeremy Lipkowitz to unpack the real reasons behind compulsive behaviors like porn use, cheating, and addiction. This conversation goes far beyond surface-level answers. Together, they explore how addictive behaviors form, why they aren't about you, and what true recovery actually requires. If you've ever felt confused, hurt, or stuck trying to understand your partner's behavior—this episode will bring clarity, validation, and a new way forward. Top 3 Takeaways It's not about you—it's a coping mechanism. Most addictive behaviors begin early and are rooted in emotional regulation, not love, attraction, or relationship satisfaction. Addiction is about pain, not pleasure. The real question isn't “Why the addiction?”—it's “What pain is being avoided?” Healing requires addressing the root, not just stopping the behavior. You can't shame someone into change—but you can create awareness. True transformation happens through self-awareness, accountability, and building a life that no longer needs escape. Pull Quotes "Addiction isn't about wanting more pleasure—it's about trying to escape a life that doesn't feel good.” About Jeremy Jeremy Lipkowitz is a former Buddhist monk, meditation teacher, and ICF-certified executive coach who helps high-achieving men break free from compulsive behaviors—especially porn addiction—and build lives of integrity, discipline, and deep fulfillment. With over 13 years of meditation experience and hundreds of days spent in silent retreat, Jeremy blends ancient wisdom with cutting-edge science to guide individuals toward emotional resilience and personal freedom. A former genetic researcher who earned Bachelor's and Master's degrees in Genetics & Genomics and pursued a PhD at Duke University, Jeremy left academia after confronting his own struggles with addiction, shame, and self-judgment. A brief period of monastic training in Myanmar deepened his mindfulness practice and marked the start of a lifelong commitment to personal growth and service. As the founder of Unhooked Academy and host of the Unhooked Podcast, Jeremy is a leading voice in destigmatizing porn addiction and educating the public on effective, science-based recovery strategies. His work helps men overcome shame, understand the neuroscience of addiction, and create lasting transformation through mindfulness, emotional intelligence, and habit change. For over a decade, Jeremy has taught at universities, recovery centers, and global companies across the U.S. and Asia. His calm, grounded presence and ability to bridge analytical thinking with inner work make him a sought-after guide for professionals and executives looking to reclaim their lives from digital distractions and self-sabotaging patterns. Credentials & Training: CPCC, Co-Active Training Institute ACC, International Coaching Federation (ICF) Certified Teacher, Search Inside Yourself Leadership Institute (SIYLI – developed at Google) The Turning Point After years of outward success—academic achievements, career accomplishments, and global recognition—I still felt a deep sense of emptiness and disconnection. Behind the polished exterior, I was battling a compulsive porn habit, struggling with shame, and silently wondering what was wrong with me. Eventually, I hit a breaking point. I left my PhD program, became a Buddhist monk, and began a deep inner journey of healing and transformation. Now, as a mindfulness-based executive coach and founder of Unhooked Academy, I help high-achieving men reclaim their focus, integrity, and sense of self. Together, we replace shame with clarity, and compulsive behaviors with purpose-driven action. Learn More at www.UnhookedAcademy.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #663 is an hour of inspired, intrepid, visionary acoustic improvised music by The Gaea Star Band with Mariam Massaro on vocals, Native flute, 4- and 8-string ukulele, acoustic guitar, Celtic harp, dulcimer and mandolin, Bob Sherwood on piano and dulcimer and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts at the very end of March 2026, today's show begins with the powerful, affecting immigrant song “Standing Strong In Front Of The World”, a deep, inspiring prayer that features a soaring Native flute and voice dialog from Mariam and rich, imaginative piano from Bob. Mariam's chiming, evocative 8-string ukulele forms a rich framework for “Oh, The Queen Moon”, a starry, mesmerizing reel with a beautiful vocal from Mariam over slowly unwinding minimalist piano polyrhythms. “Smile” is the band's favorite raga, a forest rock song by Mariam from the “For The Children” LP driven powerfully by Craig's throbbing Native drum and Mariam's racing, ancient-soiunding dulcimer and “Rainbow In The Sky” is a fantastical fantasy lulled by Mariam's soaring, melancholy vocal and chiming acoustic guitar. Mariam wields her forward, jangling mandolin for the mysterious, twisting, unusual “Bring In The Beauty”, a gorgeous ballad with a deep heartbeat from Craig and druidic dancing mandolin and piano. “Do The Impossible” appropriately features Bob's debut on the dulcimer as Mariam builds a compelling chordal framework on the mandolin and delivers a tight modal melody. “Ryalia”, from the “Release” LP is given a tight, jazzy rendition with top notch work from the whole ensemble and we conclude today's show with “How Do You Feel”, a gentle, bittersweet gospel ballad with skipping, childlike piano, a pretty, expressive melody and Mariam's overtone-producing double flute framing an innovative, touching arrangement. Learn more about Mariam here: http://www.mariammassaro.com
Sheryl Glick host of Healing From Within Interviews Professor Ted Peters, author of UFO'S: God's Chariots; a look at science spirituality religion and UFO history. Ted Peters has been investigating UFO's for four decades serving previously as the Louisiana State Director of Mufon, the Mutual UFO Network. He is currently Emeritus Professor of Systematic Theology and Ethics at Pacific Lutheran Theological Seminary and the Graduate Theological Union in Berkley California. He has authored and edited more than 2 dozen books on theology and the dialogue between faith and science. https://tedstimelytake.com/ Learn more about Sheryl here: http://www.sherylglick.com/
The Joy You're Overlooking Everyday with Shari Alyse What Have You Already Missed by Rushing Through Your Life? You are in for a truly special episode this week on Look for the Good when I welcome American's Joy Magnet and bestselling author, Shari Alyse. This 2x TEDx speaker may give you full-body chills as she shares a deeply personal and heartfelt story of discovering joy—and a powerful perspective on why we're really here—all while dancing for her ailing father during his battle with ALS. It's one of those moments that stays with you. And what she did next is just as powerful… Shortly after her father passed, Shari honored his wish in the most beautiful way—by hitting the road in an RV and creating her 8-episode show Joy Ride, traveling across the country to interview people about joy…uncovering its true meaning while helping all of us respark our own along the way. You won't want to miss the simple but profound secret she shares about focus—and how it can completely determine your joy factor on any given day. Stay all the way to the end when Shari offers 3 powerful (and practical) tips to help you step more fully into the present moment—because that's where the magic actually lives. You'll also love her easy-to-remember reframe that helps you decide who you want to be before you even walk into a room. (Game changer.) And if you fall in love with her energy (you will), be sure to check out her hit streaming talk show, Good Morning Joy, where she spreads inspiration and positivity daily. This one is jam-packed, heart-opening, and exactly what you didn't know you needed. Tune in to Look for the Good every Monday at 5am and 5pm here on Dreamvisions7 Radio Network. What you'll take away: How your focus shapes your daily experience of joy A powerful perspective shift on why we're here 3 simple ways to become more present (and why it matters) A quick reframe to ground yourself before any situation How joy can exist—even in life's hardest and most meaningful moments BIO: Shari Alyse is a #1 best-selling author, 2x TEDx speaker, and the host of the hit streaming talk show Good Morning Joy and the upcoming docuseries Joy Drive. Known as America's Joy Magnet, her mission is to help the world rediscover its joy through meaningful media that inspires authentic connection, healing, and self-love. Find out more about her at: https://sharialyse.com/ What if the secret to what is holding you back in life, isn't what you think? What if it's not your circumstances or limited resources? But it's your story? You know the one I mean...that quiet little negative story you tell yourself about what's not possible or why you don't deserve it or maybe it's too late for you. And once you see it...everything begins to change. Hey friends, Carrie here, your host and Professor of Happiness & Joy, and I'm personally inviting you to join me for a FREE 3-Day Story Detox, happening online April 15 - 17 at noon est. It's a quick lunch break reset with me If you're feeling stuck, overwhelmed, or like you've lost a part of yourself...this is for you!, my friend! Sign up today at https://carrierowan.com/storydetox/ Because it's not you, it's your STORY!! Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
If You're Struggling Right Now, This Is For You On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt does another solo show. She talks about how people are struggling a lot right now. It's important to know how to help others and how to help ourselves. She gives you a reminder of the vagus nerve reset breath and perception of reality based on what people show us through social media is not always true, so be mindful of what you consume and be aware of your feelings that show up. What do you think about this episode? Have any great tips of your own? Drop your comments on our YouTube under the episode. Short bio: Kelli Melissa Reinhardt, Warrior for Mental Health, and CEO/Founder of Make Mental Health Matter, a nonprofit born from heartbreak and built to save lives. After losing her sister to suicide in 2017, Kelli dedicated her life to helping others have the hard conversations about mental health, substance use, and suicide before it's too late. A TEDx and keynote speaker, Kelli is also an ICF ACC certified NLP Coach, Mental Health Educator, and Author. She holds a B.A. in Communication with a minor in Psychology, along with advanced certifications in NLP Training and Consulting through Worldwide Institutes of NLP. She is certified to teach Adult, Youth, and Teen Mental Health First Aid, and is an ASIST (Applied Suicide Intervention Skills Training) Trainer. Find out more about Make Mental Health Matter here: YouTube: https://www.youtube.com/@MakeMentalHealthMatter/videos Website: https://www.mmhm.org Donate now to the 30k in 30 Days Campaign here: https://www.mmhm.org/30k30days Find out more about the LoveLife L;ve Program here: https://www.mmhm.org/lovelifelive Kelli helps make the hard conversations easy about mental health, substance abuse and suicide. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Existential Kink and Shadow Work in Midlife Love What if the painful patterns in your love life are not random? What if some hidden part of you is actually attached to the very thing you say you do not want? In this powerful conversation, Junie sits down with Dr. Carolyn Lovewell, also known as Carolyn Elliott, author of Existential Kink. Together they explore shadow work, unconscious desire, spiritual transformation, and how embracing what we resist can dissolve long standing relationship patterns. Carolyn shares how she uncovered an unconscious desire for obsessive love inside an unhealthy relationship and how fully owning that desire allowed her to walk away in freedom. The conversation dives into the body, the divine, irritation, pleasure, surrender, and the radical idea that what we resist persists and what we love changes. This episode is for anyone repeating painful patterns in dating or relationships and wondering why. You will learn: What the shadow really is and how unconscious desires shape your love life • How existential kink differs from traditional shadow work • Why resisting painful experiences keeps them in place • How changing the meaning of an experience can shift your reality • What it means to move from duality into wholeness • How embodiment transforms personal growth beyond “neck up” mindset work This is a conversation about power, surrender, and reclaiming your full self in midlife and beyond. Dr. Carolyn Lovewell is the author of the best-selling book that rocked the coaching and personal development world, Existential Kink: unmask your shadow and embrace your power. She's also the co-founder of the world's only operating initiatory school in the Western Esoteric Tradition, Sleep Over Mystery School. Dr. Lovewell earned her doctorate in Critical and Cultural Studies at the University of Pittsburgh. Grab Carolyn's book Existential Kink here: https://amzn.to/3XoANDb Find out more about her here: existentialkink.com Learn more about Junie here: https://www.midlifeloveoutloud.com
Episode 10: The Burden of Being Reliable In this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) talk about what happens when being the dependable one stops feeling like a strength and starts feeling like a trap. They explore how women often step into the role of the reliable friend, partner, parent, and colleague—not always by choice, but because someone had to, and they were the ones who showed up. Layered on top of that is the mental load—the invisible, relentless work of remembering, planning, organizing, and anticipating the needs of everyone around them, while their own needs quietly fall to the bottom of the list. From scheduling appointments and managing the household to making decisions at work and showing up emotionally for everyone in their circle, the mental load rarely gets acknowledged and almost never gets shared. Over time, that weight combined with the constant pressure to be the one with all the answers turns exhaustion into resentment. The hosts discuss how that slow burn shows up in relationships, parenting, and professional life, and why women so often suffer in silence before they ever say enough. The episode includes honest conversation about naming the mental load for what it is, recognizing resentment before it reaches a breaking point, setting boundaries without guilt, asking for help without over-explaining, and giving yourself permission to put down what was never yours to carry alone. It closes with a box breathing exercise and a reminder that being reliable should never come at the cost of your own peace. Paperclips & Periods airs on Dreamvisions 7 Radio Network and supports Dual Minds Integrative Psychiatry, promoting emotional well-being and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Jacob Cooper on Near-Death Experiences, Astral Travel, and the Wisdom of Jacob's Ladder Near-death experiences have become more of a problem for us, simply because they often confuse so many people. They can feel so extraordinary that some people who have them, not our guest today of course, but some recent experiencers actually think they must have died and then come back to life! And IANDS, the International Association for Near-Death Studies, used to police pretty carefully what people said at their conferences; but not so much anymore. So we are going to have to say here just quickly once again that death is ALWAYS a one-way trip! And NEAR-death experiences are instances of spontaneous, out-of-body travel into the astral plane, usually when for one reason or another, the material body is briefly unable to support life. And when that happens, and we suddenly find ourselves awake and aware in the astral plane, which is an entirely different environment from the earth, although oddly it's very earthlike and with a love-drenched atmosphere, our spirit guides will often give us weird and amazing experiences that are educational, and are meant for us alone. And then, of course we come back into our body, and we wake up. So, what can we assume but that we died and came back to life? But in fact, such a round trip to the afterlife is impossible, because the definition of death is the severing of the energy cord from your energy body to your material body that keeps your material body alive when you astral travel. And in fact, many of us astral travel nearly every night while our bodies sleep. That silver cord cannot be re-attached once it breaks. So, if some living person is able to tell you their NDE story, that person never has actually died! And they never have been to where the dead go. All of that being said, near-death experiences can be amazing, and many of them are life-transforming. And our guest today had his first transformative near-death experience when he was only three years old! Jacob Cooper is with us today for the sixth time. His first book was entitled Life After Breath, and it begins with his remarkable near-death experience at the age of only three. His second book, called The Wisdom of Jacob's Ladder, talks about his many further extraordinary spiritual experiences, and what he has learned from them. We have really loved having Jacob Cooper as our guest on Seek Reality, and we are delighted to have him back today! Learn more about Roberta here: http://robertagrimes.com https://seekreality.com/
Stress with Phil George In this episode, Biochemist, Health Coach, and Personal Trainer Phil George sheds light on the impact stress has on the human experience. We discuss the dynamics at play and practical ways to address stress. If you are interested in learning more about the scientific and physiological aspects of stress, you won't want to miss this episode! Connecting with Phil: philgeorge@charter.net Dreamvisions7 Wellness Wave Radio Show: Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Realigning with Self After Motherhood with Jihan J Season 2 of That Part begins with a simple but powerful shift. We asked Black women in our lives one question: If you could talk about anything on a podcast, what would it be? This episode is the first answer. Jihan returns and brings us into a conversation about realigning with self after motherhood. Not as a dramatic reinvention, but as an ongoing reckoning with identity, change, and what it means to come back to yourself after becoming everything to someone else. Verta and Naa explore the tension between devotion and disappearance, the unspoken expectations placed on Black women, and what it looks like to find yourself again after years of holding it all. From the emotional weight of being needed to the subtle ways we drift from ourselves over time, this conversation moves between the personal and the professional with honesty and care. Because motherhood changes you. But it should not erase you. Realignment is not about becoming someone new. It is about remembering who you have always been and who you are becoming. Season 2 brings new voices into the room while staying rooted in what That Part has always been. Real conversation. Cultural truth. And the things we don't always say out loud. Learn more about Naa & Verta here: Email: thatpart@45Lemons.com Website: www.45lemons.com/thatpart Instagram: @fortyfivelemons
Protecting Old Growth Forests with guest Nathan Cornell, Co-founder and President, Old Growth Tree Society Old growth forests have been disappearing at an alarming rate around the world due to clear-cutting. These undisturbed natural forests host rare ecosystems of native plant and animal diversity. Old growth forests store more carbon than younger forests and other landscapes. They are more resistant to wildfire, prevent flooding, and have an extensive underground mycorrhizal network that makes them more resilient to pests and disease. Nathan Cornell is the Co-founder and President of the Old Growth Tree Society. He learned to identify Old Growth forests from arborist and Old Growth Forest expert Matthew Largess, who studied under Dr. Bruce Kershner, a renowned old growth forest authority. Since 2020, Cornell has been a leading voice calling for protection of Rhode Island's remaining Old Growth forests and rare ecosystems. After realizing no other state environmental group was trying to protect forests and biodiversity on public land, Cornell co-founded the organization with ecologist Rick Enser. The OGTS aims to pass legislation to preserve Rhode Island's natural landscape. In addition to his forest advocacy work, Cornell served a term on the Warwick School Committee as the youngest person elected to a public office in Warwick's history. Note: Four days after this interview, the proposed legislation 2026 – H 7914 was heard by the House Environment and Natural Resources Committee. Seventy-six people submitted written testimony supporting the bill – more than any other RI environmental bill so far this year. People and groups testifying in support included an ISA-credentialed Arborist, an Ecologist, Defenders of Animals, Volunteer Services for Animals, the Rhode Island Nursery and Landscape Association, the Tiverton Land Trust, the North Smithfield Land Trust, the Pawtuxet River Authority, Restore The Northwoods, and the Old Growth Forest Network. INFORMATION RESOURCES Learn more at the Old Growth Tree Society - https://www.saveriforests.org/ Contact Cornell to get on OGTS's email list - ncornell.ogts@gmail.com Review the text of the Natural Forest Protection Act https://webserver.rilegislature.gov/BillText/BillText26/HouseText26/H7914.pdf Read A Guide to Forest Carbon in the Northeast - https://www.northeastforestcarbon.org/wp-content/uploads/2024/04/FORESTCARBON-compressed.pdf Check out OGTS's recommended reading - https://www.saveriforests.org/recommended-reading RELATED EPISODES Voice of the Forest - https://dreamvisions7radio.com/matthew-largess/ Too Many Deer - https://dreamvisions7radio.com/too-many-deer/ Redefining Wildlife and Conservation Outreach - https://dreamvisions7radio.com/redefining-wildlife-and-conservation-outreach/ Subscribe to Wendy's substack to receive notifications of new podcast and product releases -https://storywalkerwendy.substack.com/ Purchase Wendy's book, The Angel Heart - https://www.amazon.com/Angel-Heart-Wendy-Nadherny-Fachon/dp/1967270279/ref=sr_1_1 Read about DIPG: Eternal Hope Versus Terminal Corruption by Dean Fachon begin to uncover the truth about cancer - https://dipgbook.com/ Learn more at https://netwalkri.com email storywalkerwendy@gmail.com or call 401 529-6830. Connect with Wendy to order copies of Fiddlesticks, The Angel Heart or Storywalker Wild Plant Magic Cards. Subscribe to Wendy's blog Writing with Wendy at www.wendyfachon.blog. Join Wendy on facebook at www.facebook.com/groups/StoryWalkingRadio
"OSTEOPENIA AND OSTEOPOROSIS" What most people don't know about bone loss—and what you need to. In this compelling episode, biochemist Phil George responds to an email from a Physical Therapist recently diagnosed with osteopenia. Her personal concerns spark a deep dive into the science of bone health, uncovering surprising prevention strategies and little-known protocols that go far beyond the usual advice. Whether you're a woman or care about one, this episode is packed with insights that could change the way you think about aging and strength. From overlooked risk factors to cutting-edge approaches, Phil brings clarity, compassion, and powerful knowledge to a topic that affects millions. Don't miss this essential conversation—your bones will thank you. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
To everything there is a Season...and animals sense it! Have a Question for the Show? Or post on FB Facebook: https://www.facebook.com/roarworks/ http://www.laurarowleyhealer.com For readings or workshops: Office number 207-449-5955…Assistant, Karen
Self Doubt: The Villain of Self Confidence and Influence Self-confidence is a powerful skill and a powerful part of effective communication. Join Nancy as she interviews Karen Laos, Communication and Confidence Cultivator who works with people, especially women, to help them become better speakers, negotiators and confidently go after what they want, Join this lively conversation as Karen shares ways to stamp out self-doubt and increase confidence. Download your FREE, personalized, Human Design report and follow along at Get Your Free Human Design Chart - Nancy OKeefe Coaching Learn how you are designed to lead in your free Lead with Your Light Report here: Lead With Your Light Human Design Report - Nancy OKeefe Coaching Learn more about Nancy here: https://www.nancyokeefecoaching.com
Why Did This Happen to Me? A Radical New Way to Understand Betrayal, Trauma & Life's Hardest Moments Why did this happen to me? If you've ever asked that question after betrayal, infidelity, or a life-altering experience… this conversation may completely shift how you see your story. In this deeply thought-provoking episode, I sit down with Rob Schwartz, author of Your Soul's Plan, to explore the concept of pre-birth planning—the idea that we may choose our biggest life challenges before we're even born. Yes… even betrayal. Before you dismiss this as “too out there,” stay with us. Because whether you take this literally or metaphorically, this conversation opens the door to something every woman healing from betrayal needs: Meaning perspective and the possibility of peace We explore what it means to view betrayal not as punishment—but as part of a larger soul journey… without bypassing the very real pain and trauma that comes with it. If you've ever wondered: Why did he cheat? Why did this happen to me? Is there any deeper meaning in this pain? How do I stop feeling like a victim of my life? This episode will stretch your thinking in the most powerful way. And most importantly—it will invite you back into your own power. Top 3 Takeaways What if your hardest experiences weren't random—but chosen for growth? The concept of pre-birth planning offers a radically different lens on betrayal, trauma, and life's biggest challenges. Understanding meaning doesn't replace healing—it deepens it. This is NOT about bypassing pain. True healing still requires emotional, somatic, and psychological work. You are not a victim of your life—you are a participant in your evolution. Shifting from “Why me?” to “What is this here to teach me?” can unlock profound clarity, forgiveness, and self-trust. Favorite Quote “What if the question isn't ‘Why did this happen to me?'—but ‘What is this here to awaken in me?'” About Rob Schwartz Bio: Rob Schwartz is a hypnotist who offers Between Lives Soul Regressions (BLSRs) to help people heal and understand their life plans. In a BLSR you can speak directly with your Council of Elders, the wise, loving, and highly evolved beings who can tell you what you planned for your current lifetime and why, how well you're fulfilling your plan, and how you may better fulfill your plan. Rob's first book, Your Soul's Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born, explores the pre-birth planning of physical illness, having disabled children, deafness, blindness, drug addiction, alcoholism, the death of a loved one, and accidents. His second book, Your Soul's Gift: The Healing Power of the Life You Planned Before You Were Born, explores the pre-birth planning of spiritual awakening, miscarriage, abortion, suicide, caregiving, sexuality, adoption, having pets, poverty, mental illness, and other life challenges and experiences. His third book Your Soul's Love: Living the Love You Planned Before You Were Born is about the pre-birth planning of challenges related to romantic relationships or their absence: infidelity; impotence; interdimensional parenting (raising children seemingly alone after the death of one's partner); being single; and celibate relationships. Rob's books have been translated into 28 languages. He teaches internationally on the subject of pre-birth planning at such venues as The United Nations, Kripalu, 1440 Multiversity, Hollyhock, and online through The Shift Network. For more information visit Rob online at www.yoursoulsplan.com or write to him directly at rob.schwartz@yoursoulsplan.com. Get 20% off a Between Lives Soul Regression session with discount code SOULGIFT20 Learn more and sign up here: https://yoursoulsplan.com/ LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Hope's Offering Friends With The World host, Michelle Villegas explores the nature of hope as both a deeply personal and profoundly relational experience. This episode weaves together psychological research, reflective practices, and lived wisdom to illuminate how hope can be cultivated, restored, and shared. Michelle explores hope as an active, learnable process—one that involves intention, resilience, and connection. The episode also highlights research on gratitude and its powerful relationship to hope and well-being. Learn more about Michelle here https://dreamvisions7radio.com/friends-with-the-world/ Website: friendswiththeworld.com
Gaea Star Crystal Radio Hour #662 is another hour of visionary acoustic improvised music from The Gaea Star Band with Mariam Massaro on vocals, Native flute, Celtic harp, ukulele, acoustic guitar, shruti box and harmonica, Bob Sherwood on piano and vocals and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in mid-March of 2026, today's show begins with the reverently peaceful “Golden Maiden Of Peace”, a beautiful Native-influenced, atmospheric piece with a fine vocal and inspired Native flute excursions from Mariam. “Whatever It Takes” jazzy, breathless waltz featuring another touching, penetrating vocal from Mariam and swinging, imaginative piano from Bob and “The Greater Ways Of All” begins as a mystical raga built on Mariam's shruti box drone and soaring Native flute as it slowly builds into a wide-ranging, innovate composition that skirts jazz and classical to support Mariam's powerful vocal. “I Only Want To Do What My Soul Loves To” grows slowly out of the previous piece and features Mariam's chiming Celtic harp, throbbing Native drum, restless classical piano and more powerful poetry from Mariam. “Rays Of Light Following Me” is a gorgeous, restless, gospel-inflected ballad that balances uneasily between major and minor to convey the balance of light and dark. “We Call In The Wind” is a classic invocation from Mariam and today we reinvent it in a new key, swirling and languid, an intoxicating blend of congas, restless, inventive piano, chiming mandolin and an unhurried, contemplative vocal. “The Fragrance Of Life” is a compelling, powerful gospel blues number characterized by Mariam's full-of-feeling harmonica and the authoritatize plagal cadences of Bob's piano and we complete today's show with the beautiful “When You Touch Me”, a sweet 50's inflected song from Mariam's “Smooth Sailin' Love Songs” LP featuring tight work from the ensemble as well as background harmonies from Bob. Learn more about Mariam here: http://www.mariammassaro.com
Why Creativity Might Be the Missing Key to Your Happiness with Stacey Peasley What if the very thing you've been putting off… is the thing that could change everything? You are in for such a treat this week as singer/songwriter and children's music Grammy winner Stacey Peasley joins me for a conversation that will have you rethinking creativity in a whole new way. We dive into how creativity isn't just something “extra”… it might actually be essential—and yes, it just might save your life. Stacey shares powerful insights on what it really means to show up authentically, how that authenticity leads you straight to your passions, and why giving yourself permission to be messy (and not good at something… yet!) could be the exact doorway to more joy, freedom, and fulfillment. And stay with us until the end—because her journey to the Grammys is not what you think… and it's a story that will inspire you to keep going, even when the path feels unclear. With a Masters in Teaching and a heart devoted to helping children connect through music, Stacey also shares simple, meaningful ways to reach kids more deeply—through creativity, play, and presence. In this episode, you'll discover: Why creativity is more than a hobby—it's a lifeline How authenticity unlocks your true passions (and possibly your next chapter) Why starting messy might be the smartest thing you ever do Simple ways to connect with children through music and creativity The surprising truth behind the road to a Grammy Don't miss this inspiring, joy-filled episode… and who knows—by the end, you might just be picking up that guitar (or whatever's been calling you) and finally saying YES. Tune in LIVE Monday 3/30/26 at 5am & 5pm ET on Dreamvisions 7 Radio Network: https://dreamvisions7radio.com/look-for-the-good/ BIO: Stacey Peasley is a singer, songwriter, and early childhood music teacher who has been making music for children and families for over a decade. She has been the recipient of many songwriting awards and also was a part of the team that won the Grammy for Best Children's Album in 2025. FIND OUT MORE about Stacey here: https://staceypeasley.com/ What if the secret to what is holding you back in life, isn't what you think? What if it's not your circumstances or limited resources? But it's your story? You know the one I mean...that quiet little negative story you tell yourself about what's not possible or why you don't deserve it or maybe it's too late for you. And once you see it...everything begins to change. Hey friends, Carrie here, your host and Professor of Happiness & Joy, and I'm personally inviting you to join me for a FREE 3-Day Story Detox, happening online April 15 - 17 at noon est. It's a quick lunch break reset with me If you're feeling stuck, overwhelmed, or like you've lost a part of yourself...this is for you!, my friend! Sign up today at https://carrierowan.com/storydetox/ Because it's not you, it's your STORY!! Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Makeup or No Makeup… Why Does It Matter So Much? On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt does another solo show and talks about wearing makeup or not wearing makeup and how that decision might affect our confidence, and mental health. Little bit about Kelli's story from her: I used to never walk out of the house without makeup, especially because I have very dark circles under my eyes. However as I age, or level up, I find myself not caring as much and embarrassing not wearing makeup. I learned through being a makeup artist how to do others makeup which helped me get better doing my own. I'm sure you're wondering what in the heck does this have to do with mental health. Watch the show and see how it is all related. No matter your gender there is a choice we make each day whether we wear makeup or not and I think it is an interesting topic to talk about. Tune in, tell me what you think? Do you wear makeup every day? Do you think people should? Let me know your thoughts. Short bio: Kelli Melissa Reinhardt, Warrior for Mental Health, and CEO/Founder of Make Mental Health Matter, a nonprofit born from heartbreak and built to save lives. After losing her sister to suicide in 2017, Kelli dedicated her life to helping others have the hard conversations about mental health, substance use, and suicide before it's too late. A TEDx and keynote speaker, Kelli is also an ICF ACC certified NLP Coach, Mental Health Educator, and Author. She holds a B.A. in Communication with a minor in Psychology, along with advanced certifications in NLP Training and Consulting through Worldwide Institutes of NLP. She is certified to teach Adult, Youth, and Teen Mental Health First Aid, and is an ASIST (Applied Suicide Intervention Skills Training) Trainer. Find out more about Make Mental Health Matter here: YouTube: https://www.youtube.com/@MakeMentalHealthMatter/videos Website: https://www.mmhm.org Donate now to the 30k in 30 Days Campaign here: https://www.mmhm.org/30k30days Find out more about the LoveLife L;ve Program here: https://www.mmhm.org/lovelifelive Kelli helps make the hard conversations easy about mental health, substance abuse and suicide. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Episode 9: Decision Fatigue & The Empath Within In this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) talk about decision fatigue—what happens when the weight of constant choices leaves you running on empty. They explore how women often become the default decision-makers at home, at work, and in relationships, and how that invisible load builds up over time. The hosts discuss how hunger, exhaustion, and emotional overwhelm can push the brain into survival mode, leading to impulsive choices, overspending, and burnout. Real-life moments—like a chaotic grocery run, a six-hour visit from a friend, and a car with bad energy—bring the conversation to life. They also dive into what it means to be an empath, how absorbing the emotions of others magnifies fatigue, and how empaths may feel connected to energy and intuition in ways that are both a gift and a challenge. The episode includes practical strategies such as setting firm boundaries, holding others accountable, prioritizing yourself, and recognizing when your body is sending warning signs. It closes with a box breathing exercise and a reminder that you are not anyone's supervisor—and your paperclip only stretches so far. Paperclips & Periods airs on Dreamvisions 7 Radio Network and supports Dual Minds Integrative Psychiatry, promoting emotional well-being and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Heart Health with Phil George In this episode, Biochemist, Health Coach, and Personal Trainer, Phil George, takes us on a Heart Health journey! Join us as we explore the importance of understanding the various aspects of cardiovascular health. Phil provides wisdom and insight into the various issues and challenges facing humans today and offers tips to optimize your overall wellness! Connecting with Phil: philgeorge@charter.net Dreamvisions7 Wellness Wave Radio Show: Wellness Wave Radio LLC Archives with Phil George Dreamvisions 7 Radio Network Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
The Health Episode That Could Save Your Life Join biochemist Phil George as he dives into listener questions and live calls on a wide range of health topics—from everyday wellness to life-threatening oversights. In this gripping episode, one caller shares a harrowing story: he nearly suffered a stroke because his physicians failed to check his carotid arteries for plaque buildup. It's a wake-up call for anyone who thinks routine checkups are enough. Learn what tests to ask for. Understand the warning signs. Don't let this happen to you. Tune in and take charge of your health—before it's too late. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
Perfect Love Casts Out Fear In this session from the sixth The Way of the Mystic revival weekend, David Hoffmeister explores the theme "Perfect love casts out fear: Shower the people you love with love." David uses this week's movie to illustrate the journey from a colorless, controlled existence to the vibrant reality of spiritual awakening. The discussion centers on a realm where "Sameness" has eradicated pain at the cost of deep emotion and true connection. David highlights how the ego's attempt to create a safe, predictable world by suppressing memories only serves to maintain spiritual slumber. David explores the necessity of reintegrating the "colors" of life—the feelings we feel—to truly understand the nature of love and wake up to truth. David guides us to realize that perfect love is a state of being reached when we allow the Giver - the Holy Spirit - to guide our every thought. Recognizing our true function is to hold the vision of the Kingdom of Christ, we find that the willingness to feel all emotions is the first step toward welcoming peace of mind and remembering God. These gatherings take place every weekend in February and March 2026 and include teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister. Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
Why I Stayed After 15 Years of Infidelity -The Honest Truth About Rebuilding Trust What if staying after betrayal wasn't weakness, denial, or fear — but one of the most conscious, self-respecting decisions a person could make? In this deeply personal episode, Lora answers one of the hardest and most frequently asked questions of her life: Why did you stay? After years of infidelity, heartbreak, and shattered trust, she shares the honest, nuanced truth behind her decision to remain, heal, and rebuild. This is not a story about excusing betrayal, minimizing pain, or pretending the past didn't happen. It's a story about truth, justice, self-respect, and the courage to stay present long enough to see whether something truly new could be built. Lora explores the assumptions people make about women who stay, the difference between blind loyalty and conscious choice, and the emotional, relational, and spiritual work that real reconciliation requires. She also speaks candidly about love, risk, accountability, integration, and why healing is never about replaying the worst moment of your life forever. If you've ever wondered whether someone can love you and still betray you, whether staying means you're weak, or what it actually takes to rebuild trust after infidelity, this episode offers a raw, grounded, and powerfully clarifying perspective. Top 3 Takeaways Staying after betrayal is not the same as accepting anything. Lora did not stay “no matter what.” She stayed present, kept listening to herself, and continued choosing based on what was actually happening in the relationship. Reconciliation only works when truth, accountability, and repair are real. You cannot heal by pretending it didn't happen. Rebuilding trust requires full truth, real change, emotional honesty, and the willingness to create an entirely new relationship. The goal is not just saving the relationship — it's reclaiming yourself. Whether you stay or leave, the deeper work is learning to honor your values, trust your own discernment, and move forward without bitterness. Pull Quotes “Staying isn't blind loyalty. It's conscious participation in whether something new is actually being built.” “I didn't stay because I was afraid to leave. I stayed because I trusted myself to keep choosing based on what was actually happening.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #661 is another hour of dynamic, improvised visionary acoustic music played by the Gaea Star Crystal Band featuring Mariam Massaro on vocals, Native flute, nylon-string guitar, banjo, acoustic and Nashville-strung guitars and double flute, Bob Sherwood on piano and Craig Harris on Native drum and congas. Recorded live in mid-March of 2026 at Singing Brook Studio in Worthington, Massachusetts, today's show begins with the languid, fluid “Path Of Light” a powerful song from Mariam driven by her insistent, tight nylon-string guitar. “Reflect The Light” is another beautifully composed song by Mariam with a fine vocal and tight work from the ensemble and “Ides Of March” is a rich, mystical raga featuring imaginative piano along with Craig's heartbeat Native drum and Mariam's chiming Nashville acoustic guitar and questing, narrative vocal. “You Are At Peace” is a racing, rocking folk song featuring Mariam's banjo and skipping congas from Craig. “Freedom” is a fine protest song from Mariam sung with passion over an assured ensemble of dancing piano, chiming ukulele and throbbing Native drum. “Life Is Like A River” is another rollicking folk song with a clear, wide-eyed vocal from Mariam and “Peace And Love” is a rich, gorgeous ballad featuring a spacious, emotional flute-and-voice dialogue from Mariam and soaring, imaginative piano from Bob. “Standing Ones Of Peace” is a powerful minor blues from Mariam's “Vision Quest” LP which is given a wistful, jazzy treatment from the band and “Into The Mightly Waves” from the “Release” LP is presented as a passionate, powerful, unhurried ballad with a gorgeous, contemplative vocal from Mariam and receives the almost-an-afterthought coda “Sacred Ground” with Mariam's tonally rich, overtone-producing double flute center stage over throbbing Native drum and classical piano cadences. Learn more about Mariam here: http://www.mariammassaro.com
Using Defiance to Build Resilience in Life's Hardest Moments with Julia Fox Garrison What if the very things you wish never happened… were actually shaping something beautiful? This week on Look for the Good, I'm joined by Julia Fox Garrison—award-winning, bestselling author and speaker—who truly embodies what it means to turn lemons into lemonade. After a massive stroke left her without function on one side of her body—and a later battle with cancer—Julia didn't just survive… she found a way to thrive. And how she did it will stay with you long after you listen: You'll hear how she describes defiance as a form of resilience How one powerful sentence helped her reframe cancer—and changed everything And why the words you speak (to yourself especially) matter more than you think If you've ever felt stuck in regret, weighed down by “should-haves,” or caught in a loop of negative stories… this episode will help you shift your perspective and start living your best life now. This is one of those conversations that gives you goosebumps—and leaves you deeply grateful for the little things we often take for granted. Tune in LIVE: Monday 3/23/26 5AM & 5PM EST Dreamvisions 7 Radio Network Listen on the radio here: https://dreamvisions7radio.com/look-for-the-good/ BIO: Julia Fox Garrison grew up in in a loving, if chaotic, household with eight brothers—an upbringing that no doubt made her battle-ready for the fight of her life. At the age of 37, while busy raising a family and building a career, her plans and dreams were changed forever by a sudden and severe stroke. Thus, Julia began a journey of recovery, rediscovery, and reinvention. Out of adversity came an accomplished author, dedicated healthcare advocate, and powerful motivational speaker. To this day, she continues to overcome the effects of her stroke while sharing her message of patient-based healthcare and humanity-based business through her writings, talks, and presentations. “A stroke (literally) of luck helped define the essence of her life. Her inspirational story can help us find ours.” —Dr. Oz Wielding her trademark humor, unwavering optimism, and the wisdom of firsthand experience, Julia challenges her audience to take on the perspective of those they serve and lead. Find out more about Julia and her book Don't Leave Me This Way (or when I get back on my feet you'll be sorry), from HarperCollines Publishers at https://www.juliafoxgarrison.com/ Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Come Back to Love: A Path to Healing with author Robyn Vogel Recognized as one of the top teachers of the Heart in her community, Robyn Vogel, founder of Come Back To Love® is known for providing trauma-informed, heart-centered solutions that are designed to ignite a sense of love, expand the spirit, and heal the past. In a time of fleeting social media interactions, one-hour coffee dates, and a world that looks like it's falling apart, Robyn offers hope, genuine human connection, and inner transformation. Participants are enveloped in a warm transmission of Divine Love, absorbing heart-healing wisdom shared by Robyn. Seemingly stuck patterns and wounds from the past can find resolution and peace. Participants will gain a renewed sense of love, connection and intimacy in their lives, and witness the activation of their own intuitive heart. Together, we will experience the power of love in its most transformative form. Robyn has led hundreds of retreats, workshops, and classes with thousands of participants and clients in the US and abroad. https://www.comebacktolove.com Can a shattered heart become the doorway to your greatest love story? At ten, Robyn Vogel lost her mother without warning-an ache that hijacked her self-worth, her trust, and every relationship that followed for decades. Come Back to Love braids Robyn's experiences with her proven healing road map, the Four Gates, a trauma-informed process that has already guided hundreds from repeating pain to receiving real love. Part memoir, part practical guide, this book reveals how Robyn found her way back to wholeness-and how you can too. Inside you will do the following: Identify the hidden wounds that keep you attracting the wrong people-or no one at all Walk the Four Gates and engage with practical exercises Learn to trust your body and open up to intimacy that feels safe, passionate, and lasting If you're tired of asking, What's wrong with me? and ready to come home to the love that has always been yours, this book is your invitation. https://www.instagram.com/comebacktolove_robynvogel/ https://www.facebook.com/RobynVogel https://www.linkedin.com/in/robyn-vogel/ https://www.youtube.com/@RobynVogel Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
From Studio Secrets to Sacred Stories of Motherhood On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt does a solo show and shares behind the scenes if you're considering having your own podcast, tv show or radio show. Then shifts to talking about Maternal Mental Health talking about how important this conversation is with moms and parents. She shares a little bit about her story with the birth of both of her kids. One when she was 16 years old and the second 18 years later. How her experience for both pregnancies and births were so different, the traumas, the stress, and how that might have affected her kids. Tune in for a very interesting show that takes you on an adventure. Also check out the new intro, outro and sponsored spot. Short bio: Kelli Melissa Reinhardt, Warrior for Mental Health CEO/Founder of Make Mental Health Matter nonprofit Host of Make Mental Health Matter TV Show TEDx Speaker Mom of 3 incredible kids Tattoo Connoisseur Thrill Seeking Adventurer ICF ACC Certified NLP Coach Author Kelli helps make the hard conversations easy about mental health, substance abuse and suicide. Donate now to the 30k in 30 Days Campaign here: https://www.mmhm.org/30k30days Find out more about the LoveLife L;ve Program here: https://www.mmhm.org/lovelifelive Kelli helps make the hard conversations easy about mental health, substance abuse and suicide. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org
Why Smart Women Push Love Away in Midlife What Men Really Need, Why Authenticity Attracts Love, and How to Date Differently After 40 In this powerful episode of Midlife Love Out Loud, Junie Moon sits down with Alison Armstrong, one of the world's leading experts on understanding men and creating conscious relationships. Together, they explore why so many smart, self aware women struggle in love during midlife and what actually attracts emotionally available, committed partners. This conversation dives deep into authenticity, self confidence, embodiment, and why hiding parts of yourself can unknowingly push love away. Alison shares eye opening insights from decades of research on men and women, including what men truly respond to and how women can stop settling for chemistry that leads nowhere. You'll also hear a moving personal story about love, loss, and building a relationship rooted in truth instead of fear. If you are dating again, starting over after divorce or loss, or simply want healthier, more fulfilling relationships, this episode is for you. In this episode, you'll learn • Why authenticity is one of the most attractive qualities in a woman • How midlife dating instincts can sabotage real connection • What men actually need to feel close and committed • How to stop hiding important parts of yourself in relationships • Why clarity about your future matters more than chemistry Alison Armstrong's exploration of human behavior began in 1991 with a decision to find out what brings out the best and worst in men. This naturally led to studying women's behavior and making vital connections between the two. While fulfilling our need to understand “Why” people behave as they do, Alison offers practical, partnership-based alternatives to what we're instinctively compelled to do. She (continues to give) gives millions of people access to more fulfilling lives, loving relationships, stronger families and productive organizations. Her live events, online curriculum, latest webinars and free offerings are available at alisonarmstrong.com. The Kings and Queens Audiobook Bundle: https://www.alisonarmstrong.com/products/bundle_kingqueen.html Alison's "Thrive Your Life" webinar and Making Sense of Men eBook for FREE using the promo codes and instructions below: For the Thrive Your Life webinar: Go to: https://www.alisonarmstrong.com/products/thrive-life.html Click on "FOR ME" At check out, enter promo code AlisonThrive2025 (promo code expires 6/30/2026) For the Making Sense of Men: A Woman's Guide to a Lifetime of Love, Care & Attention from All Men eBook, available on the Alison Armstrong Mobile App: Go to: https://www.alisonarmstrong.com/products/makingsense.html Click on "FOR ME" At check out, enter promo code AlisonGift2025 (promo code expires 6/30/2026) Learn more about Junie here: https://www.midlifeloveoutloud.com
Episode 8: Understanding Rage Crying In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, PMHNP-BC, and Katharine "Katie" Krych, MSN, RN, talk about rage crying. This is the moment when anger and tears show up at the same time. Emily and Katie explore why this happens and what it can mean. Anger is often a secondary emotion that protects deeper feelings such as hurt, exhaustion, or feeling unheard. When emotions build up for too long, the body may release that stress through tears. Emily explains how the brain and nervous system respond to strong emotions. When the body enters a fight or flight response, stress hormones increase and emotions can feel overwhelming. Crying can sometimes help the nervous system calm down and return to balance. Throughout the conversation, they talk about everyday situations that can lead to emotional overload. Parenting stress, relationship conflict, work demands, and the mental load of daily life can all build over time. They also discuss how past experiences can shape how emotions appear in the present. When emotions are pushed down for too long, they may eventually come out in intense ways. The hosts share simple strategies for managing these moments. They discuss grounding, taking space when emotions rise, healthy outlets for stress, and the importance of communication and boundaries. The episode closes with the podcast's signature box breathing exercise, a 16 second practice to help calm the nervous system. This conversation reminds listeners that strong emotions are part of being human and deserve understanding and care. Paperclips & Periods airs on Dreamvisions 7 Radio Network, a Boston-based syndicated internet radio station reaching listeners across 135 to 200+ countries through platforms including iHeartRadio, TuneIn, Stitcher, Spotify, and more. The podcast aligns with the mission of Dual Minds Integrative Psychiatry, supporting conversations that promote emotional well-being, maternal mental health, and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Master Nick Eagle Talks About The Golden Laws of Enlightenment We now understand that the energy that we experience as consciousness is all that exists. Consciousness is the Sculptor, and it is also the Clay. And some people are learning now to use that energy in ever more powerful ways! One of them of course is Master Jesus, and His teachings as we have them in the Biblical Gospels are a wonderful course in the mastery of consciousness. Another of them, too, is our guest today. He now calls himself Master Nick Eagle, and he has approached his study of the use of consciousness in a different way. Nick Eagle meditates now daily for hours. He tells us that he lives in high states of consciousness; he can at-will achieve a state of oneness or Nirvana with the universe, and he sees himself as a warrior against the self-delusional darkness that prevents people from living up to their highest potential, and experiencing the divinity within themselves. Nick's fierceness in his mission has led him to stand away from the traditional image of teacher and master. With his long beard, he may look the part, but his approach to bringing people to enlightenment is a rigorous adherence to the principles that he espouses in his book, which is called Golden Laws of Enlightenment. It's a demanding fealty to one's highest self, resisting the temptation to believe or indulge in anything that does not serve that highest good. Nick has a PhD in Philosophy, he is a certified yoga and meditation teacher, a Reiki and Kundalini Master, and he also is a Brazilian Jiu-Jitsu black belt with world titles. He prepares people to work with enlightened plants, facilitates ceremonies, and teaches people how to be spiritual warriors at his Eagle Vortex Sanctuary in Sedona AZ. Nick's attainment as an enlightened Master is the result of a long journey that he himself has made, from someone who was filled with self-doubt and low self-esteem, masking that with a life of bravado, before he came to know the truth behind the façade. He reached the pinnacle by starring in Showtime's hit series Gigolos, which was a reality show that followed the lives of five Vegas male escorts. From that, he built an international reputation as a sex and confidence guru. A sudden and unexpected “Kundalini Awakening”—the life energy force surging up through him into the Nirvana state of oneness — fully cracked open that old persona, and ultimately it led our Nick to a new way of living that is in service to humanity and divinity. Nick's website is https://www.nickeaglemystic.com. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com
Right-Sized Living with Jennifer Baker Join biochemist Phil George for a compelling conversation with Jennifer Baker, founder of RightSized Living in Massachusetts. As a certified senior move manager and lifelong Worcester resident, Jennifer shares how she helps older adults and families navigate life transitions with grace, dignity, and practical support. From decluttering and downsizing to emotional resilience and community care, this episode dives into the heart of what it means to live “right-sized”—not just in square footage, but in purpose. “There is no greater reward than serving others,” says Jennifer. Tune in to hear how she's turning that motto into a movement. Listen now and discover how small changes can lead to a big impact. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
The UnXplained: Nightmares and Dreams Teaser- Are Nightmares and Dreams just random firing of the sleeping brain? Or much more? Kat Kanavos was interviewed on the History Channel's The UnXplained: Nightmares and Dreams, Season 8, Ep 2, to discuss her life-saving nightmare, which made it a dream come true. "The producers of the TV show UnXplained contacted me through my Literary Agent. I know dreams are Sacred Doorways to Divine Intervention during times of strife or danger. They can be Precognitive Warnings of health to save your life. So, what are dreams? They are so many things!" Bio: Kathleen (Kat) O'Keefe-Kanavos, aka The Queen of Dreams, Syndicated Columnist, PR Guru, VIDEO Pod-caster/Show Host Dreaming Healing, 3-time Breast Cancer Survivor, multi-award-winning author, and Dream Expert seen on Dr. Oz, DOCTORS, NBC, & CBS & History's The UnXplained. Divine Dreams diagnosed her illness and saved her life. Kat and Duke U Radiologist Dr. Larry Burk co-wrote (2018 Nautilus Award Winner) Dreams That Can Save Your Life. Kat's an Author/Lecturer Keynote who promotes patient advocacy and connecting with Divine guidance through Dreams. “Don't tell God how big your problems are. Tell your problems how big your God is.” Learn more @ www.KathleenOKeefeKanavos.com Video Version: https://youtu.be/klHkmw3s1E0?si=iS_bHpEHJfRpKy08 Chat with Kat during Live Show with Video Stream: write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O'Keefe-Kanavos http://kathleenokeefekanavos.com/
Why Men Cheat, Why They Keep Cheating, and How to Know If He's Really Changed You asked the hardest questions—so we answered them. Why do men cheat? Why do they keep cheating? Can a man love you and still betray you? Why won't he talk about the affair? And how do you know if he's truly changed? In this deeply honest episode, I sit down with my husband, Shawn, to answer the real questions women ask after infidelity—the same questions they post in my Facebook group, whisper to themselves at 2 a.m., and type into Google when their world has fallen apart. This conversation is raw, thoughtful, and incredibly real. Shawn shares openly from the perspective of the betrayer—not as a clinician, but as a man who lived it, hid it, justified it, and ultimately had to face the truth of what he had done. Together, we talk about validation, compartmentalization, shame, emotional avoidance, repair, trust, intrusive thoughts, and what genuine transformation actually looks like over time. This is not a conversation about excusing betrayal. It's a conversation about understanding it clearly enough to stop repeating the cycle. If you have ever wondered whether he truly understands the pain he caused… whether change is real… or whether healing is possible for you, this episode will meet you there. Top 3 Takeaways Cheating is often a coping mechanism—not an honest solution. Shawn shares how seeking validation, emotional immaturity, and unresolved childhood wounds fueled his choices. This doesn't excuse betrayal, but it does explain why many people cheat instead of leaving or speaking the truth. Real repair requires far more than saying “I'm sorry.” Healing only began when the conversation stopped being about words and started being about transformation, accountability, emotional safety, and the ability to stay present with discomfort. Trust is not rebuilt through promises. It's rebuilt through patterns. This episode breaks down the difference between performance and real change, why trauma triggers can still arise years later, and how trust is rebuilt one regulated, honest, consistent moment at a time. Favorite Quote “Trust is not rebuilt through promises. It's rebuilt through patterns.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Gaea Star Crystal Radio Hour #660 is another hour of visionary, dynamic improvised acoustic music played by Mariam Massaro and Bob Sherwood of the Gaea Star Band with Mariam on vocals, Native flute, ukulele, shruti box, sitar, acoustic guitar and mandolin and Bob on piano and tablas. Recorded live at Singing Brook Studio in Worthington, Massachusetts in early March of 2026, today's show begins with the powerful spring anthem “Let's Weave A Brand-New Story”, a mysterious and energetic raga driven by Mariam's dancing ukulele and Bob's imaginative piano. “Oh, The Winds Of Change” is an inspired, spacious piece punctuated by Mariam's soaring Native flute through a series of powerful movements and “Keep On Loving Life” is a lovely, gentle acoustic guitar ballad with a gorgeous vocal from Mariam atop rolling piano and chiming guitar chords. Mariam strums her evocatively twanging mandolin for the misty, mystical wind song “Where Are We About To Fly?” as Bob composes a bittersweet, melancholic, Prokofiev-like piano motif to support the powerful vocal. For the next suite of improvisations, Mariam strums her exotic, atmospheric sitar, beginning with the dream-like “Maha Lakshmi”, a sweetly droning raga featuring Mariam's fine vocal and Bob's propulsive tabla work. Delicate, lyrical Native flute excursions and tabla polyrhythms lead languidly to today's closer, the gorgeous, powerful, spacious “Nature At Her Best” a sitar raga that grows into a progressive, dynamic piece of modern music with Bob's insistent, subtly shifting ostinatos and Mariam's beautifully choreographed vocal-and-Native-flute dialogs. Learn more about Mariam here: http://www.mariammassaro.com
Sheryl Glick host of Healing From Within Interviews Sue Elliott, founder and Editor-in-Chief of Law of Attraction Magazine and originator of Heartfelt Holidays', an audio program which provides the shifts necessary to find more peace, ease, and joy at the Holiday times when many people may be feeling depressed, anxious, fearful, irritated, or upset during the time of Thanksgiving to New Years. Sue is also a leading personal executive transformation coach. https://www.myangelcoach.com/ Learn more about Sheryl here: http://www.sherylglick.com/
Enlightened Sexuality and Lasting Attraction What if sex was not just about pleasure but about growing deeper in love? In this powerful conversation, Junie Moon sits down with Dr. John Gray, author of Men Are from Mars, Women Are from Venus, to explore the concept of enlightened sexuality. This episode challenges the way we think about intimacy, hormones, polarity, and long term attraction in committed relationships. Dr. Gray shares how men and women are hormonally wired differently and how understanding those differences can reignite passion, emotional bonding, and sexual polarity. From daily reassurance rituals to the science behind testosterone, estrogen, oxytocin, and prolactin, this conversation dives into what truly sustains attraction over time. You will learn: What enlightened sexuality really means Why pleasure is not the ultimate goal of sex How hormone polarity fuels lasting attraction Why reassurance is essential for women How vulnerability strengthens intimacy The science behind the 90 day no sex conversation Why some men pull away after intimacy and what is really happening hormonally Simple daily biohacks to build emotional and sexual connection If you are dating, in a long term relationship, or navigating midlife love, this episode will expand your understanding of intimacy in ways that are both practical and deeply transformative. Listen in and enjoy!! Bio: John Gray is the author of the groundbreaking relationship classic Men Are from Mars, Women Are from Venus, one of the most influential books of the past quarter century and the number one bestselling relationship book of the 1990s. His books have been translated into more than 45 languages and continue to impact millions worldwide. Dr. Gray has written over 20 books, including Beyond Mars and Venus, and has spent decades helping men and women better understand and appreciate their differences in love and life. His work blends communication strategies with practical tools to support lasting connection, emotional well being, and romantic fulfillment. He has appeared on Oprah, The Dr. Oz Show, TODAY, Good Morning America, and CBS This Morning, and has been featured in Time, Forbes, USA Today, and People. John lives in Northern California and is the proud father of three daughters and grandfather of four. John's course “How to Get Everything You Want in Relationships For Women, Men, Couples, and Singles”: https://marsvenus.com/gift https://www.twitter.com/marsvenus https://www.facebook.com/Mars.Venus.John.Gray https://www.instagram.com/johngraymarsvenus_official/ Learn more about Junie here: https://www.midlifeloveoutloud.com
Episode 7: Understanding Maternal Ambivalence In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, PMHNP-BC, and Katharine "Katie" Krych, MSN, RN, tackle a topic many mothers feel but rarely say out loud: maternal ambivalence—loving your children while longing for your pre-parent self. Emily and Katie create a safe space to explore what maternal ambivalence actually means—and what it doesn't. Missing yourself, questioning decisions, or grieving your old life does not mean you regret your children or are a bad parent. These feelings reflect the profound identity shift that comes with caregiving. You weren't born "Mom"—you were born you. The hosts explain that maternal ambivalence often stems from exhaustion, sleep deprivation, and the relentless mental load—not from wanting to undo parenthood. They distinguish between normal feelings and clinical concerns like postpartum depression, providing guidance on when to seek professional help. They also validate mothers who have experienced late-term miscarriage, emphasizing that grief and hormonal shifts require support even when a baby isn't physically present. Throughout the episode, Katie and Emily challenge the cultural expectation that mothers should be superhuman and always put-together. They normalize the guilt of asking for help, the fear of judgment, and the difficulty of trusting others with your children. Using techniques from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, they encourage listeners to reframe thoughts: replace "I shouldn't feel this way" with "I love my child, and it's okay that I miss my old life." The hosts guide listeners through practical exercises: identify what you miss most, reclaim small rituals that reconnect you with yourself, and recognize when feelings cross into clinical depression. They share personal strategies—taking baths with the door locked, grounding in nature, finding moments of rest—demonstrating that self-care doesn't require grand gestures, just intentional moments. The episode closes with the signature box breathing exercise—a 16-second nervous system reset. Reflective and validating, this conversation invites mothers to release the myth of perfection and embrace the truth: you can love your children fiercely and still miss parts of yourself. You don't have to carry everything alone. Paperclips & Periods airs on Dreamvisions 7 Radio Network, a Boston-based syndicated internet radio station reaching listeners across 135 to 200+ countries through platforms including iHeartRadio, TuneIn, Stitcher, Spotify, and more. The podcast aligns with the mission of Dual Minds Integrative Psychiatry, supporting conversations that promote emotional well-being, maternal mental health, and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
The Power of Becoming: Embracing Growth, Healing, and the Journey of Self-Discovery Exclusive Interview with Tanya Stokes In this episode, author, creative visionary, and founder of Compassionate Designs Publishing, Tanya Stokes, invites us on a journey of growth, healing, and self-discovery. Her work blends creativity, faith, and emotional awareness to encourage people to confront their past, honor their growth, and step confidently into their future. Through storytelling, reflective exercises, and honest conversations about life, loss, and purpose, Tanya shares her insight and wisdom while embracing the journey of becoming rather than rushing toward perfection. Connecting with Tanya: Compassionate-Designs: About — Compassionate Designs, LLC ANT777 Motorcycle Foundation: ANT 777 Motorcycle Foundation Books Available at Amazon.com The Woman I'm Becoming: https://a.co/d/0cUa91th The Woman I'm Becoming: A Guided Journal for Growth and Self-Discovery: https://a.co/d/03XhMX4P Event https://www.eventbrite.com/e/1979022351126?aff=oddtdtcreator Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Basic Goodness Basic goodness and how we develop limited and negative beliefs about ourselves, others, and the world in general. It also contains ideas about how to address these issues. Learn more about John here: john@mindful-alternatives.com https://mindful-alternatives.com/about.htm
“Inspiring Insight Wellness Initiative” in Massachusetts Inspiring Insight! Join biochemist and radio host Phil George for an enlightening conversation with Inspiring Insight, the transformative wellness initiative based in Plainville, MA. In this exclusive interview, Phil explores the heart of their mission—how they guide individuals toward clarity, confidence, and meaningful personal growth. From science to self-discovery, this engaging dialogue blends curiosity with compassion, offering listeners a fresh perspective on what it means to thrive. Available now on all podcast platforms. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/
The Way of the Mystic Online Revival Weekend 5 - Saturday Movie Session with David Hoffmeister During this Saturday morning movie gathering, part of the The Way of the Mystic weekend revival titled "Radical acceptance of the guidance: Leave the world behind", David helps the listeners shift the focus of the mind toward recognizing the mental "hypnosis" of the world and the necessity of coming into a deep agreement with oneself to follow the light of truth. In his commentary, David centers on the realization that there is no useful choice in the world of space and time other than the consistent alignment with the Holy Spirit. By looking at the world as a complex projection designed to keep the mind distracted, we can begin to see that our only true investment should be in present guidance. Using the metaphor of a mind trapped in a series of deceptive layers, David highlights how we must learn to see through the "hypnotic" suggestions of the ego. Instead of trying to fix or choose between different aspects of the dream, we are invited to accept a state of radical trust where the script is already written, and our only role is to accept the peace that comes with that recognition. Through this lens, the session explores how important it is to learn the lesson that “only truth is true”: by giving special relationships and personal desires to the Holy Spirit, we forgive the illusions of the ego's worthless gifts, allowing the mind to be led back to the awareness of true Identity as Christ. These gatherings take place every weekend in February and March 2026 and include teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister. Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community: https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information: https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com
Gaea Star Crystal Radio Hour #659 is an hour of visionary, improvised acoustic music played by The Gaea Star Band featuring Mariam Massaro on vocals, Tibetan bowls, Native flute and double flute, Celtic harp, acoustic guitar, ukulele and mandolin, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts at the beginning of March, 2026, today's show begins with a quick, concise take of Mariam's beautiful “I Am Love Unfolding” before downshifting into the powerful, shaded minor raga “Transmutation In The Galina Grove”, an affecting piece with an intriguing lyric from Mariam. “Remolding Our Consciousness” is a driving, groovy jam driven with throbbing Native drum, hypnotic piano, skipping ukulele all supporting a high energy lyric from Mariam. Mariam's rich, mesmerizing Tibetan crystal bowls form the mold of “Festival”, a mysterious, dynamic tone poem with Mariam shifting from Celtic harp to bowls to Native flute, all tied together with a deeply spiritual lyric. Double flute fanfares bring in the light, childlike vibe of “The Singing Healing Waters”, a pretty forest story that winds together threads of childhood with visions of the transcendent and the origins of our world. Next up is a medley of two fine songs by Mariam played dynamically and confidently by the ensemble of piano, Native drum and ukulele, the powerful gratitude song “One More Day” and the mystical, evocative “This Is The Way”. We finish today's show with the chiming, fanfare-like mandolin air “Holding Strong As We Sail Along”, an evocative shimmer of a song with a fine vocal to end today's hour. Learn more about Mariam here: http://www.mariammassaro.com
Read the Report, Not the Room: Decoding Your Mammogram “You've Got Mail” on a patient portal notification can send anyone into a spiral of anxiety. From the mysterious BI-RADS score to the dreaded "callback" for more imaging, the world of breast health often feels like a foreign language we never asked to learn. Today, we're pulling back the curtain on the imaging suite. We're breaking down the difference between 2D and 3D, decoding the scary words like "asymmetry" and "calcification," and explaining why a callback is usually a reason for a deep breath, not a panic attack. Whether you're prepping for your first scan, concerned about your family history, or navigating news of dense tissue, this episode is your roadmap to breast health with less stress and more clarity. Bio: Dr. Pamela Weber, MD is a board-certified radiologist specializing in breast and body imaging with White Plains Hospital Physician Associates. She completed her medical degree at Albert Einstein College of Medicine, her radiology residency at Northwell Health (where she served as Chief Resident), and her fellowship in Breast and Body Imaging at Mount Sinai School of Medicine. Dr. Weber brings deep expertise in advanced imaging, including mammography, ultrasound, and MRI, with a strong focus on early detection, diagnostic precision, and guiding patients through complex imaging findings with clarity and care. Find Yonni & Heather here https://www.herhealthcompass.com/
Lead with Your Light: Discover Your Natural Leadership Through Human Design with Nancy OKeefe What if the world has been teaching you the wrong definition of leadership all along? This high-energy episode of Look for the Good will have you questioning some of the very beliefs you were taught growing up. If you're fascinated by Human Design and love exploring new ways of thinking about who we really are, you are going to LOVE this conversation. Carrie Rowan welcomes special guest Nancy OKeefe, executive and business coach and author of Lead with Your Light, who brilliantly weaves together Human Design and personal empowerment to challenge the traditional idea of leadership—especially for women. Nancy redefines what it means to lead in today's uncertain world and explains why we are all designed to lead… and she can actually prove it. In this inspiring conversation, you'll discover: Why Nancy believes leadership isn't something you learn—it's something you're born with How Human Design can reveal the unique way YOU are meant to lead and influence the world How to stop buying into the fear that's running rampant in society and step back into your personal power Stay with us through the end as Nancy shares golden nuggets of wisdom from her new book, Lead with Your Light, along with practical insights that will inspire you to see yourself in a whole new way. Tune in to Look for the Good with Carrie Rowan Monday, March 9th at 5am and 5pm ET on Dreamvisions 7 Radio Network for a conversation that just might change how you see leadership—and yourself. BIO: Nancy OKeefe, intuitive Human Design Business Coach Helping women business owners Make a bigger impact, Stand out with distinction, Fuel demand for your services, and lead your niche to grow a successful and fulfilling business. GET YOUR COPY of Nancy's book here 3/11/26: https://leadwithyourlightbook.com/ AND... Join me for the Launch Party at 11:00 AM ET on my Facebook Page: Learn more about the book and get your copy. Prizes and a special surprise at the party on 3/11/26 at 11am est on Nancy's Facebook party! Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
Lead with Your Light: Individual Empowerment, Influence, and Impact with Human Design. Nancy says “I was called to write this book. I believe women hold the key to ushering in the transition we are experiencing in the world because their energy matches the new era energy of compassion, collaboration, and community. This energy is more feminine than what we have been living under for the last 400 years. It is an opportunity for women to rise into positions of influence not by stepping into the current hierarchical leadership paradigms for personal gain, but by redefining leadership through individual contributions to the common good.” Bio: Nancy OKeefe is a Certified Quantum Human Design Specialist and intuitive business coach, who guides female Entrepreneurs and service-based business owners to align their business with their soul's purpose so they can be in the ease and flow of who they truly are, attract and serve their right clients, and flourish in an abundant and sustainable business. NEW RELEASE! GET YOUR COPY of Nancy's book here 3/11/26: https://leadwithyourlightbook.com/ A new era of self-empowered leadership and authentic influence is here as we navigate a major energetic shift in humanity. The date is February of 2027 but the shift is already here. We are redefining leadership. Everyone is a leader. Leadership doesn't need to be developed in the traditional sense. You were born with it. You only need the awareness of how leadership shows us in you and the freedom of self-expression to share it. Human Design shows us we are all unique, here with a purpose and a specific contribution only you can make. Claim your right place in the world. None of us are here to play small. The world needs your contribution. Step out of the shadow of who you were taught to be and lead with your light. Nancy is an author of the book Unlimited Talent and a contributing author to the book Stop Overworking, Start Overflowing, an expert columnist in Aspire Magazine, a certified Executive Coach and holds an MBA from Babson College in Entrepreneurship. She can be found at https://www.NancyOKeefeCoaching.com Nancy is Host of “Business Success with Human Design Podcast” heard every Thursday at 7am/7pmET on syndicated Dreamvisions 7 Radio Network. Learn more about her Show here: https://dreamvisions7radio.com/business-success-with-human-design/ You can find Nancy on Social Media: Facebook: https://www.facebook.com/NancyOKeefeHumanDesign LinkedIn: https://www.linkedin.com/in/nancyokeefe/ Instagram: https://www.instagram.com/Nancy_OKeefe/ Twitter: https://twitter.com/NancyOKeefe You Tube: https://www.youtube.com/user/NLOKeefe Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here: www.lovebyintuition.com
30k in 30 Days Campaign for LoveLife Live Program Launch On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt does another solo show and shares information about resetting the clock on our 30k in 30 days campaign to launch LoveLife L;ve program, low-cost coaching and holistic based program giving mental wellness access to those that may not have had access before. Why does this program matter? Support should never be out of reach when someone is struggling. No One Should Struggle Alone. 30 Days. $30,000. Together We Can Make Mental Health Support Accessible. The 30K in 30 Days Campaign for LoveLife Live Right now, many people who are struggling with their mental health simply cannot afford the support they need. LoveLife Live was created to change that by providing low-cost coaching and holistic wellness services for those who might otherwise go without help. We're launching a $30,000 in 30 Days campaign to fund the technology and platform needed to bring this program to life. Your donation today helps us open the doors to LoveLife Live and make support accessible to those who need it most. Donate now to the 30k in 30 Days Campaign here: https://www.mmhm.org/30k30days Find out more about the LoveLife L;ve Program here: https://www.mmhm.org/lovelifelive Short bio: Warrior for Mental Health CEO/Founder of Make Mental Health Matter nonprofit Host of Make Mental Health Matter TV Show TEDx Speaker Mom of 3 incredible kids Tattoo Connoisseur Thrill Seeking Adventurer ICF ACC Certified NLP Coach Author Kelli helps make the hard conversations easy about mental health, substance abuse and suicide. Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter
Finding Your Voice in Love and Relationships In this episode of Midlife Love Out Loud, Junie Moon sits down with psychologist and voice expert Dr. Doreen Downing to explore why so many people struggle to speak up in relationships. They dive into how fear lives in the body, how early experiences shape our ability to express ourselves, and why learning to feel safe being real is essential for deep connection and love. This episode is especially powerful for women in midlife navigating dating, relationships, and self expression. You'll learn Why speaking up feels scary even when you know what you want to say How fear impacts dating and intimacy Why healing your voice is not about confidence but safety Practical ways to feel more present and grounded in relationships Bio: Dr. Doreen Downing is a Psychologist, Mindfulness Teacher, Author, and Host of the Find Your Voice, Change Your Life Podcast. She once suffered from stage fright and now shares the secrets she discovered on her journey to overcome her fear of public speaking and find her voice. She is passionate about helping others express the amazing essence of who they truly are so they can speak up, say what matters most and be heard. Grab your guide to Fearless Speaking: doreen7steps.com Find out more about Doreen here doreendowning.com Learn more about Junie here: https://www.midlifeloveoutloud.com
Episode 6: The Mental Load I Didn't Consent For – Paperclips & Periods Podcast In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, PMHNP-BC, and Katharine "Katie" Krych, MSN, RN, dive into the invisible burden exhausting women everywhere: the mental load. This is the constant cognitive labor of remembering, planning, organizing, and managing every detail of household and family life without recognition or rest. Emily and Katie unpack what the mental load actually looks like. It's not just doing the laundry. It's remembering the laundry needs to be done, noticing when detergent is running low, adding it to the shopping list, and keeping track of who needs clean uniforms tomorrow. It's being the household manager, the default parent, the one holding everyone's schedules while your own needs fall to the bottom. The hosts explore why this burden falls disproportionately on women, even when partners "help." They discuss how helping is not the same as owning the responsibility, and why being asked to delegate tasks you never agreed to manage creates resentment and burnout. Katie and Emily validate the exhaustion of carrying invisible labor, the guilt of feeling ungrateful, and the anger of shouldering a load you never consented to carry alone. This conversation extends beyond motherhood to nurses, first responders, and healthcare workers managing professional and personal lives simultaneously. The hosts explain how the mental load compounds stress, contributes to anxiety and depression, and often goes unrecognized until someone breaks. Katie and Emily offer practical strategies: name the mental load out loud, have honest conversations with partners about shared ownership (not just shared tasks), and set boundaries. They discuss tools like shared calendars and the concept of letting go when others do things differently than you would. The hosts also address when the mental load becomes a mental health crisis, providing guidance on recognizing burnout and caregiver fatigue. Emily explains how therapy can help process resentment, rebuild boundaries, and reclaim mental space. The episode closes with the signature box breathing exercise. Honest and validating, this conversation gives permission to acknowledge the invisible work you do and challenges the expectation that you should carry it all. You deserve partnership, not help. You deserve rest, not just productivity. And you deserve to be seen. Paperclips & Periods airs on Dreamvisions 7 Radio Network, a Boston-based syndicated internet radio station reaching listeners across 135 to 200+ countries through platforms including iHeartRadio, TuneIn, Stitcher, Spotify, and more. The podcast aligns with the mission of Dual Minds Integrative Psychiatry, supporting conversations that promote emotional well-being, maternal mental health, and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com
Kim Hodous Talks About Beyond Grief There is no loss quite so heartbreaking as the loss of a child. And our guest today, Kim Hodous, has lost two children! But she didn't just survive these unthinkable tragedies, but She transformed them, and she let them in turn transform her own life. Kim is the author of a brand-new book called, Beyond Grief: How a Son's Afterlife Connection Transformed a Mother's Loss into a Remarkable Spiritual Journey. There, she shares the beautiful continuation of her relationship with her son, Rob, beyond the veil. Her work dismantles our culture's limited understanding of grief, and reveals it to be, not an ending, but instead a sacred initiation into deeper spiritual truths. Through her ongoing communications with Rob, Kim has become a translator of his profound messages about love, purpose, and the eternal nature of our souls. Her teachings on reincarnation, spiritual evolution, and the permeable boundary between life and death offer revolutionary comfort to those who are walking the path of loss. Kim's approach is refreshingly honest. She doesn't minimize grief, or offer hollow platitudes. Instead, she illuminates how authentic connection with our departed loved ones can coexist with deep healing, spiritual awakening, and even profound joy. Her message is clear: death is not separation, but rather it is transformation, and love is the eternal thread that binds us across all dimensions of existence. Kim's website is www.Kimhodous.com. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com
© 2020-2026 Ivy Podcast Discovery LLC
