Podcasts about healing from within

What if your chronic pain, anxiety, or emotional exhaustion isn't just a problem, but a message your body is desperately trying to send you?In this powerful episode, we explore the deeper intelligence of the human body with Inna Segal, best-selling author of The Secret Language of Your Body. If you've ever struggled with persistent physical symptoms, emotional burnout, or the feeling of being outwardly successful but inwardly empty, this conversation will radically shift how you view healing. You'll discover why slowing down isn't just helpful, but essential, and how your pain could be the key to reconnecting with your life force and inner wisdom.Learn how to interpret the hidden emotional and energetic meanings behind common physical symptoms and what different body parts are trying to tell you.Discover a step-by-step practice to awaken your body, calm your nervous system, and start a meaningful dialogue with your inner self.Understand the difference between asking for help from a place of victimhood versus curiosity, and why this shift can open the door to real transformation.Press play now to uncover the powerful language of your body and start your journey toward deep healing and true fulfillment.˚KEY POINTS AND TIMESTAMPS:00:54 - Episode promise and who it's for02:01 - Meet Inna Segal03:20 - Inna's healing turning point12:37 - Curiosity instead of victimhood14:03 - Reading the body's signals20:09 - A practical method to listen24:17 - Recovering from emotional exhaustion27:09 - Feminine and masculine sides of the body32:14 - From success to fulfilment and spiritual depth˚MEMORABLE QUOTE:"Slow down, stop rushing through life, and allow yourself to enjoy each stage of growth with patience, reflection, and wisdom."˚VALUABLE RESOURCES:Inna's masterclass: https://www.innasegal.com/masterclass˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

One Big Question W/ Renee Smith & Cera Bennett ✨ When Cells Become Heroes: The Journey of Healing from Within ✨Crazy how the body be out here running its own Avengers team without us even realizing it. Healing isn't loud, it's not glamorous, and it definitely doesn't follow our “I want it fixed by Friday” energy.But deep inside, those tiny cells are clocking in like, “Alright fam, let's fix this.”It's a quiet reminder that real growth starts where nobody's watching. That progress ain't always visible, but it's always happening.So here's to the inner work—the silent rebuild, the patience, the trust, and the comeback that's brewing even when we feel like we're standing still. Keep going. Your body, your mind, your spirit… they're all fighting for you.#HealingJourney #InnerStrength #MindBodySoul #SelfGrowthEra #ResilienceMode #HolisticLiving #WellnessWave #DailyInspiration #ModernHealing #trusttheprocesshttps://promedconsults.com/f/when-cells-become-heroes-the-journey-of-healing-from-within

One Big Question W/ Renee Smith & Cera Bennett ✨ When Cells Become Heroes: The Journey of Healing from Within Crazy how the body be out here running its own Avengers team without us even realizing it. Healing isn't loud, it's not glamorous, and it definitely doesn't follow our “I want it fixed by Friday” energy.But deep inside, those tiny cells are clocking in like, “Alright fam, let's fix this.”It's a quiet reminder that real growth starts where nobody's watching. That progress ain't always visible, but it's always happening.So here's to the inner work—the silent rebuild, the patience, the trust, and the comeback that's brewing even when we feel like we're standing still. Keep going. Your body, your mind, your spirit… they're all fighting for you.#HealingJourney #InnerStrength #MindBodySoul #SelfGrowthEra #ResilienceMode #HolisticLiving #WellnessWave #DailyInspiration #ModernHealing #trusttheprocesshttps://promedconsults.com/.../when-cells-become-heroes...

Therapist Emily Broad joins the conversation to explore dissociation—what it is, how it manifests, and strategies for managing it. She shares practical grounding tools, including the 5-4-3-2-1 method and personalized breathing exercises. The discussion also covers building body awareness, particularly for trauma survivors, and approaches to gently increase tolerance for challenging emotions. Emily emphasizes that experiencing dissociation is not a personal failing and offers hope for healing and growth.

In this deeply personal episode of Self-Care with Geraldine Hardy, recorded in Germany just before her journey to Thailand, Geraldine opens up about experiencing sudden lumbago — and how physical pain can be the body's way of asking us to stop, reflect, and release. Through her own story of emotional healing, yoga, meditation, and hypnotherapy, Geraldine explores how unprocessed memories, stress, and responsibility can manifest as physical blockages in the spine — and how reconnecting to our body's wisdom can create lasting transformation. You'll learn: - The emotional meaning behind lower back pain and lumbago - How fascia and energy are linked through the root and sacral chakras - Why emotional release can be the key to physical recovery - How to recognize when your body is saying “pause” - Practical tools for self-healing: meditation, yoga, magnesium, and breathwork ✨ Geraldine's message: true healing begins when we stop resisting the pain — and start listening to it.

This episode of Expert Talk 9@9 with Mary Frances Buckland is raw, real, and unforgettable. Mary Frances opens up about her powerful journey—once weighing 425 pounds while trapped in a toxic relationship, she chose to break the cycle, release the weight, and reclaim her life. She shares how food addiction, grief, and abuse can quietly shape our bodies and our spirit, and why making small daily choices can create lasting change. Her wisdom on healing from the inside out proves that anyone can rise, no matter how heavy the burden. This is courage, compassion, and hope in action.Watch the full episode now on Squirrelr.com! And remember—new episodes premiere every Monday, Wednesday, and Friday at 9am PT.#ExpertTalk #MaryFrancesBuckland #WeightRelease #FoodAddiction #BreakTheCycle #HealingJourney #Courage #Inspiration #Resilience #MindBodyHealth #SelfLove #SquirrelVision

In this episode of Joyously Free!, host Joanie Lindenmeyer continues her discussion with clinical social worker Patrick Quivey about healing from trauma and embracing authentic identity. They explore how trauma can fragment our emotional landscape, affecting the brain's ability to process and integrate feelings. Patrick emphasizes the vital role of emotion in attention, self-awareness, and […]

In this episode of "Finding Freedom," John Odermatt interviews Dr. Howard Grattan about his journey from traditional pain management to regenerative medicine and medical freedom. Dr. Grattan shares how his personal experiences and the influence of Ron Paul shaped his philosophy on healthcare and patient-centered healing. The conversation covers the opioid crisis, government intervention in medicine, and the promise of stem cell and platelet therapies. Chapters with Timestamps: 0:00 – Introduction & Guest Background 10:00 – The Opioid Crisis & Systemic Issues 35:00 – Dr. Grattan's Shift to Regenerative Medicine 50:00 – How Regenerative Therapies Work 1:05:00 – Patient Guidance & Resources Links: Dr. Grattan's Clinic: nwc4rm.com ReGenexx Outcomes: regenexx.com We have a new show on Lions of Liberty! The PoliTicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter - https://x.com/LionsofLiberty Rumble - https://rumble.com/c/LionsofLiberty YouTube - https://www.youtube.com/lionsofliberty Instagram - https://www.instagram.com/lionsofliberty/ Telegram - https://t.me/lionsofliberty Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Finding Freedom," John Odermatt interviews Dr. Howard Grattan about his journey from traditional pain management to regenerative medicine and medical freedom. Dr. Grattan shares how his personal experiences and the influence of Ron Paul shaped his philosophy on healthcare and patient-centered healing. The conversation covers the opioid crisis, government intervention in medicine, and the promise of stem cell and platelet therapies. Chapters with Timestamps: 0:00 – Introduction & Guest Background 10:00 – The Opioid Crisis & Systemic Issues 35:00 – Dr. Grattan's Shift to Regenerative Medicine 50:00 – How Regenerative Therapies Work 1:05:00 – Patient Guidance & Resources Links: Dr. Grattan's Clinic: nwc4rm.com ReGenexx Outcomes: regenexx.com We have a new show on Lions of Liberty! The PoliTicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter - https://x.com/LionsofLiberty Rumble - https://rumble.com/c/LionsofLiberty YouTube - https://www.youtube.com/lionsofliberty Instagram - https://www.instagram.com/lionsofliberty/ Telegram - https://t.me/lionsofliberty Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Finding Freedom," John Odermatt interviews Dr. Howard Grattan about his journey from traditional pain management to regenerative medicine and medical freedom. Dr. Grattan shares how his personal experiences and the influence of Ron Paul shaped his philosophy on healthcare and patient-centered healing. The conversation covers the opioid crisis, government intervention in medicine, and the promise of stem cell and platelet therapies. Chapters with Timestamps: 0:00 – Introduction & Guest Background 10:00 – The Opioid Crisis & Systemic Issues 35:00 – Dr. Grattan's Shift to Regenerative Medicine 50:00 – How Regenerative Therapies Work 1:05:00 – Patient Guidance & Resources Links: Dr. Grattan's Clinic: nwc4rm.com ReGenexx Outcomes: regenexx.com We have a new show on Lions of Liberty! The PoliTicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter - https://x.com/LionsofLiberty Rumble - https://rumble.com/c/LionsofLiberty YouTube - https://www.youtube.com/lionsofliberty Instagram - https://www.instagram.com/lionsofliberty/ Telegram - https://t.me/lionsofliberty Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

Geraldine Hardy explores why true healing begins beyond medicine — in the spiritual and emotional roots of disease. In this deeply personal reflection, she reveals how trauma, energetic blockages, and ancestral imbalances can manifest as illness, and how awareness, spirituality, and emotional healing open the path to lasting transformation. You'll learn: - Why trauma and emotion are often the root cause of physical illness - The link between spirituality, transformation, and self-healing - How practices like yoga philosophy, Kabbalah, and quantum healing align in purpose - Why longevity technology alone isn't the solution - The importance of healing across physical, emotional, and ancestral levels ✨ Explore Geraldine's Self-Care Course at geraldinehardy.com — covering nervous system regulation, mindset mastery, and spiritual alignment for life onboard or ashore.

Send us a textIn this powerful episode of The Hormone Helper Podcast, Andrew sits down with Kate McDowell, a consulting hypnotist, NLP practitioner, and holistic nutritionist — to explore how identity and unconscious patterns shape our health.Kate shares her inspiring journey from being diagnosed with MS to becoming symptom-free through holistic healing and mindset transformation. Together, she and Andrew unpack how unconscious beliefs drive behavior, how hypnosis and NLP can reprogram the mind, and why shifting from a “sick” identity to an empowered one is the true key to lasting health.This conversation is a must-listen for anyone feeling “stuck” in their wellness journey or ready to explore the deeper connection between mind, body, and healing.Episode Highlights:How Kate overcame MS through mindset, nutrition, and holistic healingThe unconscious patterns that keep you stuck in illnessWhy awareness and identity shifts drive true transformationHow NLP and hypnosis rewire the mind for better healthThe difference between being “at effect” and taking personal power backGuest Info: Kate McDowell — Consulting Hypnotist, NLP Practitioner, & Holistic Nutritionist Kate helps women uncover the unconscious stress patterns and identity blocks affecting their health. Drawing from her own healing journey, she guides clients to rewire their beliefs, release emotional blocks, and reclaim their energy and well-being.Connect with Kate: Instagram: @alignednaturalhealth Facebook: facebook.com/alignednaturalhealth Support the showget support with coach andrew here: https://ovou.me/fit4allfitnessincDont forget to listen to coach andrew on instagram and facebook FB: https://www.facebook.com/andrew.costa.56INST: https://www.instagram.com/coachandrewcosta

Send us a textEver been told—quietly or loudly—that something in you needs fixing? We open a sacred space to challenge that script and guide you back to a steadier truth: nothing about your worth is broken. Across this gentle, immersive meditation, we start with the body—softening the jaw, relaxing the shoulders, and letting the belly loosen—so your nervous system gets the message that you're safe. From there, we settle into the breath's natural rhythm, the easiest doorway to presence, and trust gravity to hold what we've been holding alone.With your body grounded, we introduce a simple visualization: a bowl placed before you. It's a container for what you're ready to release—old shame, tight stories, or the belief that you must be perfect to be loved. Then we turn to language that heals. Together, we practice precise affirmations—“Healing is remembering who I am,” “I choose to release the belief that something is wrong with me,” “I am a living work of divine art”—so the mind has new paths to walk when stress flares. You'll hear a powerful reframe: your radiance grows not despite your story but because of it. Rather than erasing your past, we integrate it as a source of warmth, courage, and compassion.We close by returning to the body: wiggle your fingers and toes, feel your lungs, notice the support beneath you. Hold three anchors as you move into your day: you are not broken, you are beloved, you are becoming. If this practice steadied you, share it with someone who needs gentleness today, subscribe for future meditations, and leave a short review—what truth will you carry forward?Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Sheryl Glick host of Healing From Within interviews Kurt Koontz author of his newest book A Million Steps. Kurt will share his transformation journey of ditching his corporate day job to a life enhancing walk 500 miles across the Spanish countryside known as “Walking the Camino”. Kurt shares the story experiencing a new dimension to his sense of freedom, not knowing where he would find the next meal or sleep the next night. He shares stories from other pilgrims or journeyers he meets along the way as he climbs over the high meadows of the Pyrenees, quests through the unceasing wind of the Meseta, and dances in the rains of Galicia. While following the yellow arrows that mark the route, we will hear the personal history of addiction, recovery and love. www.kurtkoontz.com/ Learn more about Sheryl here: http://www.sherylglick.com/

Sheryl Glick host of Healing From Within Interviews Glynda-Lee Hoffmann author of The Genesis Code. In this unusual look into the primary story of Genesis, Hoffmann states that the story is really a coded key to the workings of the human brain and by deciphering the hidden interpretation of the Hebrew letters as expressed in Quabalah, we may discover the attributes of the Hebrew letters not as linguistic components but as patterns of energy. Glynda begins The Genesis Code describing her early days when a voice and mystery began to call to her. Glynda-Lee says “The voice said things are not what they appear to be hinting to me secret opportunities that in the fertile soil of the unmapped territory of my interior landscape, the message that had been planted would ripen and guide me on a shimmering path deeper and deeper into a timeless vault of hidden promises that would one day through the most unlikely source-Genesis reveal secrets about life and our purpose in living it. www.thegenesiscode.com/ Learn more about Sheryl here: http://www.sherylglick.com/

In this episode, we're joined by Dr. Kelly McCann, MD, a trailblazer in functional, integrative, and environmental medicine. With over two decades of experience, Dr. Kelly has helped thousands of individuals achieve lasting wellness by addressing the root causes of their health concerns with personalized, compassionate care. Currently practicing at The Spring Center in Southern California, she is also an active board member for the American Academy of Environmental Medicine and the International Society of Environmentally Acquired Illness. Dr. Kelly blends conventional medicine with holistic practices, integrating the mind-body-spirit connection into every treatment plan. Her approach draws on acupuncture, herbal medicine, meditation, energy work, and more, providing comprehensive healing solutions for her patients. In this conversation, we explore: ·       How Dr. Kelly integrates holistic medicine into her healing methods. ·       Debunking common misconceptions about Lyme Disease and chronic inflammation. ·       The impact of chronic inflammation on cellular health. ·       The benefits of working with functional and integrative medicine practitioners for complex health issues. ·       How spiritual growth contributes to physical well-being and healing. From autoimmune diseases to hormone imbalances, Dr. Kelly's holistic approach addresses a wide range of conditions. Tune in to hear how her healing philosophy can transform your health! Interested in learning more or booking an appointment? Visit Dr. Kelly's website to explore her services. Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Dr. Kelly McCann socials here: Facebook: https://www.facebook.com/drkellymccann/  Instagram: https://www.instagram.com/drkellymccann/?hl=en  Youtube: https://www.youtube.com/@DrKellyMcCann 

Sundays at 8:30 & 10:30 AMWe are branded by the fire of God. We carry the fire of God to ignite our generation to burn for Jesus. Find us:www.fuquayrevival.comwww.facebook.com/cornerstonefuquayig: @cornerstonechurch.fv

In this episode of Healthy Waves, Avik Chakraborty speaks with Aisha Rodrigue, co-founder of Human Garage, about holistic healing, nervous system regulation, emotional trauma, and embodied leadership. Aisha breaks down how stress lives in the body, why fascia holds the key to memory and healing, and how real transformation requires presence—not just effort. The conversation also tackles the myth of competence-based leadership and why true leaders must walk the path before guiding others. About the Guest:Aisha Rodrigue is a globally recognized coach, speaker, and visionary co-founder of Human Garage. With a diverse background spanning luxury hospitality, trauma release, circus arts, and conscious leadership, Aisha has guided thousands through physical, emotional, and energetic recalibration. Her work centers around nervous system healing, fascia therapy, and teaching people to lead and live from inner alignment. Key Takeaways: True holistic health considers physical, emotional, mental, and spiritual well-being—not just symptoms. The nervous system plays a central role in healing; when it's dysregulated, the body prioritizes survival over repair. Trauma lives in the body and requires multi-layered healing—mental awareness alone isn't enough. Mindfulness is more than meditation—it's about being fully present in your healing. Leadership rooted in personal healing creates deeper human impact and authentic connection. Connect with Aisha Rodrigue:Follow Aisha on Instagram: @aishahumangarageExplore Human Garage and start your healing journey: humangarage.netWatch free guided sessions: Human Garage TV on YouTubeDownload the app (pay-what-you-can model): Search “Human Garage” on your app store Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch:DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/LinkedIn – https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #MindfulnessMatters #HealingJourney #TraumaInformed #NervousSystemHealing #HolisticLeadership #PodcastLife

Sheryl Glick host of Healing From Within Interviews Stephen Lewis, author of Sanctuary- The Path to Consciousness. Stephen has dedicated his life to the discovery of energetic possibilities (EMC 2 – the Aim Program) in the development of human consciousness and well-being. As Dr. Wayne Dyer wrote in his endorsement for Sanctuary, “Everything is energy. Everything and everyone has a frequency. Those frequencies that are out of balance with our natural harmony can be identified and can be removed showing wonderful results. It is a giant step into the inevitable future where each of us is our own totally enlightened healer. I have found that in my higher self and so can you.” Stephen, Sheryl, and many healers are exploring energy healing modalities as a way to health, empowerment, and human evolution and are working towards a new reality in the medical field where alternative energy treatments are combined with western medical treatments. www.aimprogram.com Learn more about Sheryl here: http://www.sherylglick.com/

Send us a textWhat if your breath could heal your deepest wounds and reconnect you with your truest self? In this transformative conversation, host Melissa welcomes Anthony Abagnano, founder of Alchemy of Breath and author of the newly released book "Outer Chaos, Inner Calm," for a profound exploration of how breathwork can reshape our relationship with trauma, presence, and authentic living.Anthony shares his journey from being an eight-year-old outsider in an English boarding school to discovering the transformative power of breath through an unexpected childhood experience. This early awakening revealed a "still point" of peace amid his isolation—a foundation that would later inform his life's work helping others find their way home to themselves.The conversation delves deep into our collective misunderstanding of trauma. Rather than merely developing coping mechanisms, Anthony advocates for true resolution through conscious connected breathing—a technique that creates communication between our conscious mind, subconscious patterns, and what many call a higher power. "Most breath workers do make up all kinds of different breath patterns," Anthony explains, "but remembering to breathe is half the job." This simple yet profound insight underscores how reconnection with our breath can transform our entire experience of life.Perhaps most compelling is Anthony's gentle challenge to those who believe they haven't experienced trauma. With compassion and wisdom, he suggests that claiming to be trauma-free often indicates dissociation rather than absence. From birth experiences to witnessing others' suffering, trauma shapes us in ways we rarely recognize. By becoming "detectives of our own experience" and exploring our lives in seven-year increments, we can uncover how past events influence our present behaviors.The episode concludes with a beautiful conversation on belonging. Anthony points out that "belonging" contains "be longing"—suggesting that our state of longing, though uncomfortable, is worthy of exploration. When we can witness our longing rather than frantically trying to satisfy it, we gain agency and avoid attaching ourselves to destructive habits out of desperation to fit in.Ready to transform your relationship with breath and discover what lies beyond the chaos? Join us for this life-changing conversation, and consider attending one of Anthony's free Sunday breathwork sessions through Alchemy of Breath's "Breathe the World" initiative. Your journey back to yourself may begin with just one conscious breath.More about Anthony and his work:https://alchemyofbreath.comOuter Chaos, Inner CalmFree Sunday Breathwork SessionsJoin the Fully Mindful Community: ✨ Subscribe & Review: If you enjoyed this episode, please leave us a review on Apple Podcasts or Spotify—it helps others find the show!✨ Stay Connected: Follow @the_fully_mindful on Instagram for mindfulness tips, breathwork insights, and more!✨ Free Breathwork Sessions: Email me at info@thefully.mindful.com to get signed up for your first session for free of my monthly Unwind Your Mind session.

What if the root of your stress isn't your workload—but your identity? In this soul-stirring episode of Soul Fusion, Penny Chiasson explores the silent epidemic of spiritual disconnection in a world obsessed with productivity, perfectionism, and performance. She asks a bold question: What if your stress is coming from living a life that was never truly yours? You'll hear how subconscious beliefs formed in childhood create identity-level blocks and why surface-level self-care practices like journaling and yoga often aren't enough. Penny shares how Soul Connection Sessions, now offered by her certified graduate Tina using the Remember Method, help uncover your true path and release the false identities keeping you stuck. If you feel exhausted even when doing “everything right,” this episode will help you understand what your body, soul, and subconscious have been trying to tell you all along. What You'll Learn: Why your stress may stem from spiritual misalignment—not your to-do list How subconscious survival patterns sabotage your connection with self Why affirmations and meditation don't always resolve the root cause What happens in a Soul Connection Session—and why it's not “woo” How to know if your identity has been shaped by fear, people-pleasing, or past pain Powerful Client Insight Shared: One client asked her soul why she kept getting nudges about a career move. The answer? “Follow the intuitive hit we have been giving you for two years, everything else has been taken care of.” She finally trusted herself—and days later, she landed a new job with a higher salary and a shorter commute.   Resources & Links: ✨ Book a Soul Connection Session Uncover the deeper spiritual reasons behind your challenges and reconnect with your soul's guidance.

Real healing asks something of you. It's not a product you take. It's a path you walk. And the first step is choosing to actually begin.We have to talk about something that might sting a little.Because I can't tell you how many times I've heard, “I've tried everything.” And I get it. I've said that, too. But if we're being radically honest? Trying everything is often just trying a lot of things halfway. Jumping from one quick fix to another, hoping something sticks. Hoping something works without having to fully commit.That's not healing. That's surviving. That's symptom management. And if you're here for that, I'll tell you now - this isn't the podcast for you.But if you're here because you are done living in cycles of survival... If you're here because you're ready to break generational patterns, to claim a new way of being - for yourself, for your children - then this is the place for you.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Today's episode comes from a listener who wrote:"My dad's an alcoholic. What can I do to stop him, as his daughter?"And another comment said, “Same here, I'm just lucky mine doesn't smoke.”If your parent struggles with alcohol and you've found yourself worrying, walking on eggshells, or trying to fix them — this episode is for you.@00:30.90 Alcoholism in the Family – The Silent Trauma@03:32.02 The Nervous System and Childhood Emotional Neglect@06:54.43 Will I Become an Alcoholic Too?@08:18.94 What Can You Do? (Depending on Your Age)@11:07.70 Recommended Book – “It Didn't Start With You” by Mark Wolynn

This episode contains discussions about disordered eating, food and exercise habits, and personal experiences within the healthcare system. Please listen at your own discretion. The content shared reflects personal experiences and is not intended as medical advice.In this episode, Karli opens up about her healing journey after 8 years without a period. What began in college as an effort to control her weight and excel as a runner spiraled into disordered habits and long-term hormone dysfunction. After years of being told her missing cycle was “normal,” Karli turned to functional medicine. With patience, guidance, and self-trust, she was able to restore her period in just 8 weeks. In this episode, she shares the process, doubts, barriers, and breakthroughs along the way—reminding us that true healing takes patience, self-advocacy, and learning to listen to your own body.

Sheryl Glick host of Healing From Within Interviews Erica Tucci author of Radiant Survivor- How to Shine and Thrive through Recovery from Stroke, Cancer Abuse Addiction and other Life-Altering Experience. Erica Tucci was actively engaged as a corporate manager of a Fortune 500 company, a healing arts business owner and author of three books. Unaware of any major health issue, one morning, much the same as any other morning, Erica suffered a major stroke that left her completely paralyzed on her right side. During a long recovery, Erica gained much wisdom about what is really important in life and now draws on her experiences through her healing process to use her story as an inspiration for others facing life challenges, which we all have, whether big or small. Learn more about Sheryl here: http://www.sherylglick.com/

Dr. Fab Mancini joins Del to discuss real-world strategies for achieving better health naturally. From his latest book “Self Health” to insights drawn from years in health advocacy, Fab lays out empowering, practical steps to reclaim your health and vitality, without waiting for permission from the system.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-highwire-with-del-bigtree--3620606/support.

As we continue this series on hunger, we're turning to a foundational truth - your relationship with hunger begins in childhood. Today I'm joined by Lisa Smith of The Peaceful Parent to explore how we can help our children learn to listen to their bodies and develop a trusting relationship with hunger so that they won't end up looking to outside sources to figure out when, what, and how much to eat.Not a parent? This conversation provides valuable insights on your own relationship with hunger and how it might have been influenced by your childhood. Tune in to discover:how the development of your brain impacts your food choiceshow your relationship with hunger is influenced from an early agepractical tips to help your child navigate food choicesencouragement that your relationship with hunger can changeClick here to learn more from Lisa about becoming a Peaceful Parent. Missed the first episode in the Hunger Series? What is Your Relationship with Hunger? Listen to the Episode HEREWant to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.

Sheryl Glick host of Healing From Within interviews Jerry Wennstrom, author of The Inspired Heart and also the subject of documentary videos which share his unusual journey of reaching out to many people in the community so he could share not only the vision of beauty in the art work that he created, but in the deepening recesses of his soul essence as he refined his own view of life and the process of creation. Jerry created a tapestry of wisdom in dealing with people, experiences and life.. www.handsofalchemy.com Learn more about Sheryl here: http://www.sherylglick.com/

In today's episode, I'm joined by the incredible Dr. Steven Gundry to explore the gut-brain connection, the hidden role of inflammation, and how true healing starts from within. We dive into the impact of leaky gut, why gut health influences everything from mood to energy, and the simple steps you can take to reduce inflammation and support long-term wellbeing.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxDr Steven's Details:https://drgundry.com/https://www.facebook.com/DrStevenGundry/https://www.instagram.com/drstevengundry/https://twitter.com/drgundryhttps://www.youtube.com/channel/UCtxo0nTZjzlKJq5-vJq6s6ghttps://www.harpercollins.com/products/the-gut-brain-paradox-steven-r-gundry-md?variant=43021888847906BodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Inner Circle: https://www.emmadunwoody.com/the-inner-circleSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Human Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

In this enlightening episode, we sit down with Bridgitte Mallinson, MS, RDN—functional medicine dietitian, business mentor, and founder & CEO of GutPersonal. Bridgitte shares her personal journey of overcoming chronic gut issues and how it led her to create a personalized approach to gut health that has transformed the lives of thousands.  We delve into the importance of gut health, its impact on overall well-being, and how personalized nutrition and supplementation can be game-changers. Bridgitte also discusses her mission to empower women to take control of their health and wealth, sharing insights into building a successful, female-founded business.  What You'll Learn in This Episode:The connection between gut health and overall wellnessBridgitte's personal health journey and how it inspired GutPersonalThe importance of personalized nutrition and supplementationStrategies for building a successful, mission-driven businessEmpowering women to take control of their health and wealth Quotes from Bridgitte:“I was the healthiest eater I knew but felt horrible. It wasn't until I addressed my gut health that everything changed.”“Our mission is to empower one million women to live a full and vibrant life free of disruptive gut health issues.”  Resources & Links:GutPersonal WebsiteBridgitte's Personal WebsiteInstagram: @bridgittemalliLinkedIn: Bridgitte Mallinson   Bridgitte Mallinson is a functional medicine dietitian, business mentor, and the founder & CEO of GutPersonal—a supplement company dedicated to empowering individuals to eliminate gut issues through a personalized approach. After overcoming her own chronic gut health challenges, Bridgitte spent a decade studying functional medicine and nutrition, leading her to develop a unique methodology that has helped thousands achieve optimal health.  Beyond her work in nutrition, Bridgitte is passionate about empowering women to take control of their health and wealth. Through her business ventures, including GutPersonal and Well By Bridgitte, she has built multiple 7-figure companies, all while fostering communities that support women's health and entrepreneurial aspirations. Bridgitte's mission is clear: to improve the health and wealth of all women, helping them to feel amazing and love their lives. 

Join me for an insightful conversation with Megan Sherer, licensed holistic therapist, relationship mentor, and host of the "Well Then" podcast. In this episode, Megan shares her expertise on the transformative power of reconnecting with your inner child. We discuss why embracing all versions of your younger self, especially after challenging experiences like divorce, can help you heal old patterns and rebuild confidence so you can create more fulfilling relationships. Megan offers practical advice on self-care, breaking generational cycles, and reclaiming your sense of self.We also explore the importance of honoring your emotions, letting go of limiting labels, and discovering what truly brings you joy in this new chapter of life. Whether your childhood was painful or simply left you with unanswered questions, this episode is packed with empowering insights to help you nurture your inner child and move forward with compassion and clarity.Connect with Megan: megansherer.comInstagram: https://www.instagram.com/megansherer/Are you ready to take charge of your healing and make a change for the good? Go to: ⁠⁠GetOverDivorce.com⁠⁠, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠i⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠s a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#InnerChildHealing, #SelfCareJourney, #DivorceRecovery, #PersonalGrowth, #MeganSherer

Good morning, sweet soul. Its your friend, Jody Agard. Today marks the beginning of a beautiful new series called Heal & Restore—a gentle collection of meditations over the coming days to support your healing on every level. And we begin here… with you. This morning's session is an invitation to connect with the quiet strength inside you—the part that already knows how to heal. Let's start this journey together, from the inside out. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Sheryl Glick host of Healing From Within Interviews Gary Quinn, author of The YES Frequency share wonderful insights into their understanding of the possibilities for creating our best life through the self investigation of inner soul resources and wisdom as we master our energetic emotions, exploring, mastering and implementing the universal laws of energy with positive intention and outlook lead us to greater success in handling everyday life issues. https://garyquinn.tv/ Learn more about Sheryl here: http://www.sherylglick.com/

In this episode of Healthy Waves, Avik Chakraborty speaks with Aisha Rodrigue, co-founder of Human Garage, about holistic healing, nervous system regulation, emotional trauma, and embodied leadership. Aisha breaks down how stress lives in the body, why fascia holds the key to memory and healing, and how real transformation requires presence—not just effort. The conversation also tackles the myth of competence-based leadership and why true leaders must walk the path before guiding others.   About the Guest:Aisha Rodrigue is a globally recognized coach, speaker, and visionary co-founder of Human Garage. With a diverse background spanning luxury hospitality, trauma release, circus arts, and conscious leadership, Aisha has guided thousands through physical, emotional, and energetic recalibration. Her work centers around nervous system healing, fascia therapy, and teaching people to lead and live from inner alignment.   Key Takeaways: True holistic health considers physical, emotional, mental, and spiritual well-being—not just symptoms. The nervous system plays a central role in healing; when it's dysregulated, the body prioritizes survival over repair. Trauma lives in the body and requires multi-layered healing—mental awareness alone isn't enough. Mindfulness is more than meditation—it's about being fully present in your healing. Leadership rooted in personal healing creates deeper human impact and authentic connection.   Connect with Aisha Rodrigue:Follow Aisha on Instagram: @aishahumangarageExplore Human Garage and start your healing journey: humangarage.netWatch free guided sessions: Human Garage TV on YouTubeDownload the app (pay-what-you-can model): Search “Human Garage” on your app store   Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch:DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind   Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/LinkedIn – https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #MindfulnessMatters #HealingJourney #TraumaInformed #NervousSystemHealing #HolisticLeadership #PodcastLife

Meet Joe Sanok Joe Sanok helps counselors to create thriving practices that are the envy of other counselors. He has helped counselors to grow their businesses by 50-500% and is proud of all the private practice owners who are growing their income, influence, and impact on the world. Click here to explore consulting with Joe. […] The post Mindfulness: Breaking Trauma Bonds & Healing from Within with Dr. Lissa Rankin, MD | POP 1227 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, host Jesse Ewell dive deep into the world of metabolic health with Dr. Matt Chalmers, a cutting-edge chiropractor who's revolutionizing our understanding of wellness. In this eye-opening episode, Dr. Chalmers breaks down complex health concepts, revealing how metabolic biochemistry can transform your life. Key Topics: Metabolic biochemistry fundamentals Impact of processed foods on health Hormone optimization strategies Peptide therapy insights COVID-19 health perspectives   Perfect for entrepreneurs, small business owners, and anyone looking to scale their business through social media. Click the link below and learn how Jesse and his team can help you achieve similar transformative results. To find out more about the VIP weight loss system email me directly or reach out on socila media. Learn more about Jesse though the following links:   VIP WEIGHT LOSS SYSTEM HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to reconnect with the rhythm you were born with—the one that brings peace, balance, and authenticity to your life.Dr. Katrina Williams, affectionately known as Dr. Kat, is a licensed clinical psychologist, U.S. military veteran, emotional alchemist, and the vibrant founder of Embrace Her & Thrive, a healing movement turned revolution. With over 15,000 hours walking alongside women through their healing journeys, Dr. Kat brings a rare combination of street-smarts, spiritual insight, and clinical expertise that turns “trauma talk” into transformation and truth.Born in the chaos, raised by a powerhouse single mom, and shaped by generational resilience, Dr. Kat knows firsthand the weight of emotional scars and the joy of breaking free from them. After serving in the military and later surviving her own personal storm (ask her about the hip-to-hip scar and ex-boyfriend passed out on the couch), she turned her pain into purpose and built a life of radical self-love and legacy.Through Embrace Her & Thrive, she helps women, especially women of color ditch survival mode and step into lives overflowing with purpose, peace, and power. Whether she's leading a corporate workshop on emotional intelligence, coaching high-achieving women on breaking generational curses, or reminding us that healing doesn't mean giving up humor. Dr. Kat is the heart-led coach you didn't know your inner child was waiting for.She's a trauma healer, somatic specialist, self-love strategist, and professional hype woman (with a Psy.D.). So, grab your journal, take off your emotional Spanx, and get ready to thrive.Connect with Katrina Here: https://www.instagram.com/embraceherandthrive/https://linktr.ee/Drkat1159https://embraceherandthrive.etsy.comhttps://embraceherandthrive.com/www.embraceherandthrive.comGrab the freebie here: https://embraceherandthrive.com/resources===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

What if the story you're living isn't just in your mind but playing out through your body, your energy, and your health?In this episode of Cool People, Big Ideas, Lauren talks with longtime energy medicine teacher and author Ellen Meredith about the powerful connection between narrative and well-being. They explore how meaning is created in the body, why so many of us feel energetically overwhelmed, and what it takes to shift from reactive living to conscious authorship of your life.Ellen shares practical tools to help you tune into your inner guidance, work with energy more skillfully, and begin to revise the parts of your personal story that no longer serve you.This episode includes:- What the “Story Maker” is and how it shapes your experience- The energetic role of boundaries and what happens when they're fuzzy- A different way to think about energy testing- The connection between belief systems and health- Why many people feel disconnected from their own Radiance, and how to reconnect- What it means to live from the inside out, especially in a noisy worldWhether you're a practitioner, a lifelong learner, or someone moving through a big transition, this conversation will help you return to what's already working inside you. You can find Ellen at www.ellenmeredith.com

This episode is sponsored by our Mindfulness Meditation Teacher Certification. Register today for 80% off at ⁠https://mindfulnessexercises.com/certify/ In this episode of the Mindfulness Exercises Podcast, Sean Fargo sits down with Anthony Abbagnano—visionary breathwork pioneer, founder of Alchemy of Breath, and author of the upcoming book Outer Chaos, Inner Calm. Together, they explore the profound potential of conscious, connected breathwork to support healing, trauma integration, self-awareness, and spiritual growth. Anthony shares his remarkable journey—from a painful childhood experience in a British boarding school to becoming a global leader in trauma-informed breathwork. Through moving stories, practical insights, and embodied wisdom, Anthony offers a compelling case for why the breath may be the most accessible and transformative tool we have. This is an inspiring conversation for anyone curious about how breath can be used not just to calm the nervous system, but to catalyze deep emotional and spiritual shifts. What You'll Learn in This Episode: ✔ What conscious, connected breath really means and why it's different from other breathwork✔ How early trauma shaped Anthony's path to healing through breath✔ The role of breath in navigating grief, anxiety, disconnection, and spiritual reconnection ✔ How breath becomes a mirror and a bridge for the parts of us we forget ✔ Why breathwork can sometimes accelerate healing faster than talk therapy✔ How Anthony trains facilitators through Alchemy of Breath to hold space with depth and integrity Connect with Anthony Abbagnano:

Sheryl Glick host of Healing From Within interviews Eric Leuthardt MD, author Red Devil 4, a novel based on his work as a neurosurgeon specializing in the field of neuroprosthetics and the exploration of break throughs in the field of artificial intelligence that will ultimately change the way we think about human consciousness and our relationship to each other and the world. The truly important aspects and regard for humanity and science dwell not only in technology and advancement, but in a greater understanding of our human emotions and our potential for love. Learn more about Sheryl here: http://www.sherylglick.com/

Sheryl Glick host of Healing From Within Interviews Dr. Joseph Wenke for a return visit to the show. Dr Joseph Wenke is the author of You've Got to Be Kidding, and his newest book Papal Bull. Dr. Wenke seeks to imbue readers with their own intuitive sense for pursuing life in a loving way and to reevaluate earlier beliefs untruths, or repetitive behaviors by the Catholic church as well as other religions. When religion separates one from the Unity of connection the soul and spirit is sometimes denied the freedom to find God-or the Universal Source of life in their own way.. without prejudice, restrictions, fears, and cohesion by enforced man made belief systems that may serve an antiquated view of God but not the total vision necessary for freedom of self-discovery, individualized thought and free will. Learn more about Sheryl here: http://www.sherylglick.com/

Have you ever been so sick you were forced to slow down… and actually listen to what your body—and your soul—were trying to say?   In this deeply personal episode, host Janet Prado shares her recent experience of being knocked down by a lingering cold—cough, runny nose, fatigue—and how it became a powerful reminder to rest, reflect, and reconnect with what truly matters.   Janet opens up about the emotional and spiritual side of being unwell, the natural remedies that supported her recovery, and why slowing down isn't a setback—it's sacred. Whether you're in the middle of your own healing journey or just need permission to pause, this episode will remind you that true wellness starts from within.   Topics Covered: Emotional & spiritual lessons from illness Natural remedies and immune-boosting tips Self-care routines that support deep healing Listening to your body's signals Returning to alignment through rest        Reconnect. Breathe. Heal from within. Press play and join Janet on this heartfelt journey.   Ready to Go Deeper? Explore Beautiful Sol Emerging – Janet Prado's signature healing and self-empowerment program, designed to help you reconnect with your soul, release emotional blocks, and step into your highest self.   Join now or learn more: stan.store/happinessfromwithin Connect With Janet on More Healing Episodes https://youtu.be/fBlYHCdp8y4?si=959NjMeAQQRJlo2w   By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.

Welcome to another episode of Restoring the Soul with Michael John Cusick. In this conversation, Michael is joined once again by Chuck DeGroat—pastor, therapist, and author—for an honest and hope-filled exploration of what it means to truly heal from the inside out. Together, they discuss Chuck's latest book, Healing What's Within: Coming Home to Yourself and to God When You're Wounded, Weary, and Wandering.Diving deep into the heart of spiritual and emotional disconnection, the episode unpacks the journey of finding our way “home”—to our true selves and to God—especially when life's wounds and weariness leave us lost or cut off from real care and love. Michael and Chuck reflect on their own experiences of brokenness and restoration, exploring practical wisdom from therapy, Christian spirituality, and neuroscience.You'll hear how our bodies, behaviors, thoughts, emotions, and relationships all tell the deeper story of our lives, often pointing us to places within that need kindness and attention. Michael and Chuck also reframe some of the most familiar questions in Scripture—not as interrogations fueled by shame, but as invitations from a compassionate God who pursues us with curiosity and love.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

Dr. Hoffman continues his conversation with Steven Wright, health engineer and co-founder of Healthy Gut.

Enhancing Gut Health with Innovative Digestive Enzymes: In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses the importance of digestive enzymes, particularly innovative formulations, with guest Steven Wright, a health engineer and co-founder of Healthy Gut. They delve into Wright's journey with digestive health, his development of the enzyme product HoloZyme, and its efficacy backed by clinical trials. Dr. Hoffman and Wright also explore the benefits of tributyrin butyrate supplements for gut health. They emphasize the role of enzymes in combating IBS, dietary intolerances, and enhancing overall digestion. The episode also features a special offer for HoloZyme on healthygut.com.

What if life's biggest challenges were actually happening for you, not to you?

In this deeply soulful and transformative episode of Mirror Talk: Soulful Conversations, we sit down with Evette Rose—counsellor, trauma recovery expert, spiritual teacher, and the internationally renowned author of Metaphysical Anatomy and 18 other books. With over 6,500 one-on-one sessions and seminars in more than 43 countries, Evette has guided thousands through the healing of trauma, the release of suppressed emotions, and the reclaiming of joy and purpose.Evette shares her personal journey—from a stress-induced heart attack and near-death experience to a profound spiritual awakening that reshaped her priorities and purpose. We explore the psychosomatic connection between emotional wounds and physical health, uncover the hidden traumas that hold us back, and dive into powerful tools for emotional resilience, intentional living, and spiritual alignment.Throughout the conversation, Evette reflects on her childhood, her complicated relationship with her father, and her transformative realization at a moment of deep despair. She opens up about negotiating for her life with her spirit counsel and how she moved from survival to fully embracing life.If you're on a path of healing, self-discovery, or simply looking for soulful insights to elevate your life, this conversation is a heartfelt invitation to reconnect with your inner power.What You'll Learn in This Episode:The pivotal moment that led Evette to trauma recovery and metaphysical healingOne common emotional pattern she's seen worldwide—and how to begin healing from itHow stress and emotional trauma manifest as physical ailmentsThe spiritual awakening that followed her near-death experienceThe power of presence in parenting and relationshipsWhy boundaries are crucial to inner peace and healingHow to shift from past pain to future empowermentPractical steps to begin living intentionally and soulfullyHer top boundary-setting practices and healing lessons from around the worldThe importance of therapy, even for therapists, and prioritizing self-carePowerful Quotes:“You're surviving, not living.”“Gratitude and compliments go together.”“That anger became my motivation.”“You're asking the wrong question.”“Healing must come from you.”“You have a goddamn stress problem.”Chapters: 00:00 - Introduction to Evette Rose and Her Work02:53 - The Power of Compliments and Gratitude06:13 - Embarrassing Moments and Public Speaking09:00 - Parenting Fears and Emotional Presence11:46 - The Impact of Childhood Trauma15:09 - Evette's Journey Through Trauma and Healing27:30 - A Turning Point: From Despair to Hope32:40 - Rediscovering Faith and Purpose41:07 - The Impact of Loss and Broken Heart Syndrome46:06 - Lessons Learned: The Path to True Fulfillment51:15 - The Danger of Living as a Victim54:01 - Understanding Healing and Safety57:29 - The Art of Healing: Personal Responsibility01:01:12 - Intentional Living and Purpose01:09:05 - The Importance of Self-Care and TherapyConnect with Evette Rose:

One night, while lying in bed, Ashley had an out-of-body experience that left them breathless and amazed. Feeling as though all the air had left their body, Ashley witnessed pink and blue lights radiating from within, followed by the sensation of being healed by invisible hands. What followed was a journey through a place of pure bliss, where Ashley encountered a golden angel and learned about the power of the human body. Guided by voices, Ashley's experience brought her closer to understanding the mystical concept of "the way" and the power of healing. If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber. Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories